Type 2 Diabetes – Do What You Must, Not What You Want

Is there anything more important than being healthy? Most things in life require you to be well for you to enjoy or appreciate them. It is not so much about being well physically as it is keeping a robust state of mind. Life becomes harder when there is something lingering, eating at you. Even Type 2 diabetes, a disease that does not bring immediate fatal consequences, triggers stress and anxiety. You do not have to think about the disease itself – merely knowing your body is not as healthy as you thought can prevent you from having peace of mind. And what if atherosclerosis and the increased risk of having a heart attack are added to your health issues? Those who do suffer a heart attack and survive can consider themselves lucky. But do not wait until such an event to take precautions. You must prevent such problems. You must be healthy, and lead by example, so your loved ones are inspired to do the same.

As hard as it can sometimes be to eat healthily and exercise, you need to stay on track…

Do not do what you want – do what you must. This is the principle you need to follow and what will push you forward. What you want to do may not always help, and will often harm your health. Doing what you must, what you know to be the best course of action, or what has been advised to you by someone you can trust, is what is likely to help you succeed. Especially when it comes to health, however, do not be afraid to implement this idea into other areas of your life.

Let us be more practical. Treating Type 2 diabetes requires you to eat healthily and avoid processed foods most of the time. If you are hungry on your way home after a long day at work, you may be tempted to go by a drive-through for a meal that is ready and is delicious to boot. However, you know it is not the right choice for your body, and you should eat a meal prepared at home.

Do what you must, and know is right. Save the fast food for another time, as there will be another opportunity for it.

Same example. You have had a long day and would like to sit at home and unwind. However, you have not exercised for several days, and know you should go to the gym or for a 20-minute walk.

Do what you must. There will be time for rest later. If not today, take the time tomorrow. But not before you have ensured your blood sugar remains stable. All the long-term complications of Type 2 diabetes are believed to result from prolonged periods of high blood sugar or poor blood sugar control

We hope this advice helps. If you implement it correctly, it should.

How To Sell Skin Care Products Online

Many professionals are entering the online retail industry, selling skin care products online. The online beauty industry can be a very lucrative and profitable market. Skin professionals and brands that want to successfully sell products online must have a comprehensive approach.

A company or entrepreneur should incorporate a diverse and more comprehensive approach to sales, marketing, and management of online infrastructures. Online business activities are different in many aspects then running a brick and mortar business.

Professionals such as aestheticians, dermatologists, skin product brands, skin clinics, and other skin related professionals often are selling products online or at least desire to do so.

The skin care industry is a multi-billion dollar business, estimated to be worth US 43 billion per year. It has steadily grown in the past years, and is expected to grow over 7% more this year. Europe and the US are the biggest markets of the industry, accounting for over 50% of global sales. Asian and Latin markets are some of the fastest growing beauty markets for skin product sales.

Start to Sell Skin Care Products Online

In order to sell products online, a business needs the proper setup and infrastructure. A skin professional will have choices and options; this includes budgets and certain levels of service. If a skin care professional does not know where to start or how to choose, considering the help of skin care business consulting can greatly help the process.

A consultant works with multiple business types and can be of great help, avoiding costly mistakes and pitfalls. To start selling products online, a business will need several things in place and properly setup.

Setup for Selling Products Online

– Website Design & Development

– E-commerce Application

– Store Design & Setup

– Merchant Account & Services

– Website Content

– Marketing & Advertising

– Promotions & Shopping Incentives

– Shipping & Handling System

– E-Commerce Sales Management

– Reports & Statistics

Running an online business comes with many benefits, but it can as well be overwhelming. Business activities are different and potentially new, which can add an element of difficulty for skin professionals.

In most cases, skin professionals fail to understand the importance of proper setup to sell products online successfully. In addition, online marketing and advertising requirements are often not understood well or required campaigns are not deployed or well executed.

Skin Care Websites

Websites with e-commerce abilities are the foundation for selling products online. Too often, poor architected and designed websites are used with even more poor e-commerce applications and systems. In order to make money, in a very competitive market such as the beauty industry, e-commerce websites have to be done properly and professionally.

Skin professionals have 2 e-commerce website choices

1. Hosted and Leased E-commerce Website Solutions

2. Open-Source Skin Care E-commerce Websites

Hosted & Leased E-commerce Websites

Hosted or often called leased e-commerce solutions and websites are options that come with a small or no upfront cost, but with a larger monthly fee. There is a third party company that hosts the website, manages merchant services, and provides other solutions around e-commerce and websites.

These websites are quick to launch and easy to utilize for a business. The downside is the lack of control, lack of marketing abilities, no ownership, and long-term benefits. It is not a solution chosen if given a choice. Most pick this path, when there is a small budget or no budget available. In some instances, a company just needs an ability to clear orders through electronic commerce, and chooses a hosted solution that is managed.

Companies that wish to grow and market their websites to achieve sales and own and/or have more control would choose a open-source e-commerce solution and website.

Open-Source E-commerce Websites

Open-source means free and many e-commerce applications are free these days. A skin care business just needs to pay a website designer or company to setup, install, and custom design a skin care website with e-commerce store and other vital elements.

Open-source website systems that offer e-commerce can be such as WordPress, Magento, and other popular applications. These systems come with complete Content Management Systems (CMS), sales administration, and merchant services setup. Once setup and designed, skin care professionals receive a powerful tool to sell products online.

These types of solutions do not come with a monthly fee. They are free after the launch of the website aside from hosting fees, which are minimal. The upfront cost is greater, but there are no monthly fees. Open-source websites come with a host of benefits, long-term and short. They are the ideal solution for anyone who plans to invest resources into marketing and advertising products.

Marketing & Advertising Products

To sell products online successfully, marketing and advertising will be a key activity for skin care professionals. In order to be successful with an e-commerce website, the following marketing and advertising strategies should be properly setup, deployed, and managed.

Marketing & Advertising Campaigns

– Search Engine Optimization

– Social Media Marketing

– Content Marketing

– Paid Advertising

– Print Advertising

– Conversion Optimization

– Public Relations

Marketing and advertising online can be overwhelming to professionals, who want to sell skin oriented products online. Marketing professionals and experts through marketing consulting services can in more detail explain and review all options and budgets. Skin professionals can educate themselves and examine all options with consultants prior to allocating budgets, hiring vendors, and making decisions.

Professionals can be hired short term to execute and implement the proper e-commerce solutions and give the skin care business the best possible start. To ensure this, experts can guide, advice, and manage aspects of the online business.

Looking for a Urological Surgeon?

If you have been diagnosed with benign prostatic hyperplasia (BPH), any form of urological cancer like kidney cancer, prostate cancer, bladder cancer or testicular cancer, or have any unexplained urological condition, it is advisable to consult an expert urologist. There are many qualified and experienced urology specialists based in London.

You may need to undergo investigations, and if medicines and other forms of treatment fail to cure the problem, an operation may be necessary. Because your health and well-being are your prime concerns, it becomes important to find a qualified surgeon with sufficient years of experience in the field of urology, as can be found in London. A qualified urology consultant would be able to understand your problem and also identify the physical causes and advise on appropriate treatments available.

When looking for a urological surgeon, experience is one of the most important criteria. It is preferred to choose someone who has plenty of experience as a urological consultant, covering a wide variety of urological symptoms and conditions. For cancerous conditions, he / she must have specialist practice in urological cancer.

Prostate cancer is one of the most common cancers affecting men. Because it does not show early symptoms, early diagnosis can be important. If you are suffering from prostate cancer, or any other urological cancer, it is important to find a surgeon fully trained in urology and urological oncology. There are many London based urological surgeons with the necessary skill and knowledge in both areas. They can handle surgical procedures like radical prostatectomy (where the entire gland is removed), radical cystectomy for bladder cancer, and modified operations that only remove the selected cancer. For non-cancerous conditions causing prosthetic enlargement, endoscopic urological surgery, including greenlight laser photoselective vaporization of the prostate and transurethral resection can be very effective.

Laser treatment in the field of urology in London and worldwide has become popular in recent years. It offers several advantages including less blood loss, shorter hospital stay, less discomfort and lower risk of serious complications. So, it would be great if your surgeon urological surgeon has the necessary experience with laser treatment, which can be particularly useful in operations on the bladder neck and prostate. Choose a surgeon who is not only experienced, but also one who is always learning the new techniques in the field. He / she would always strive to provide the best solution to your problem.

You will need to find and trust a surgeon for whom your well-being is important. It is also important that your specialist ensures a balanced discussion of benefits and possible risks. Your choice of surgeon is important. You may need to travel to find the best of the many urology specialists based in London.

Choose a surgeon who clearly explains all options available to you and also answers all your questions patiently. You could ask him / her about the recovery process as well as the potential risks involved in the surgical procedure being recommended.

Choosing the right urological surgeon for you will ensure that the whole experience is more understandable, easier, and less stressful for you. After all, you want to enjoy a healthy life all over again.

Typical Anxiety Attacks in Children

Anxiety attacks in children can be terrifying for any parent. Watching your child go through great lengths just to avoid facing their fears can be devastating. What's worse is that, if this condition is left untreated, it can ruin your child's future and his or her whole dream.

Fortunately, there are many ways you can do to help your children avoid getting this type of condition. You can also do some of these methods even if the symptoms of anxiety disorder are already seen on your child.

First of all, make sure your that they always get enough sleep. If you have children at the age of five to twelve, you have to make sure that they get 10 to 11 hours of sleep. And, if you have children at the age of twelve to eighteen, make sure they sleep for about 8 and a half to 10 hours. As for preschoolers, they will need about 11 to 13 hours of sleep. Many studies show that people, especially children, who are deprived of sleep, are susceptible to depression and anxiety attacks.

Second, make sure they eat right. Eating properly means having a balanced diet of vegetables, seafood, dairy and meat. If your child is already suffering from anxiety attacks, it will be best to increase their intake of vegetables and seafood and cut low on meat. Fish are good sources of omega 3 fatty acids which can help the body to produce serotonin which is a chemical that can make people feel good.

Third, teach them to exercise or meditate. Meditation exercises and practices can greatly help in preventing and dealing with anxiety attacks. Both of these activities are easy to learn and are not time-consuming. Take your child for a short walk at the park at least thrice a week. Or you can schedule meditation time before eating your dinner. Not only will this help prevent anxiety attacks and other health problems, exercising and meditating will also be a good way to bond with your children.

For more information about meditation and how it can get rid and prevent anxiety attacks in children, you can go to meditate.com.au/blog. You can also go to meditation-music.com.au to get a free Holosync meditation music CD, which can help you and your child meditate more effectively.

Surgery Options For Sleep Apnea

The short break in the signal results in the breath coming to a halt and then restarting as soon as the signals resume which could take anything from a few seconds to a couple of minutes. Then there was another type called the "Obstructive Sleep Apnea" (OSA). It sees the breathing stops because of a temporary obstruction that occurs in the wind pipe. The breathing restarts as soon as the obstruction is clear due to a combination of the person turning over or waking up, etc. "Is this as serious as it sounds?" I asked Allan. He just shrugged.

Poor Allan, he looked a bit rattled. And then the brochure mentioned a third type of sleep apnea which was basically a mixture of Central Sleep Apnea and Obstructive Sleep Apnea. Darn, I thought, that sounded like a death trap.

The brochure mentioned that the only true remedy was surgery. The details were sketchy and it recommended we speak to our doctor. But how do you know you have any of this, I asked Allan. He showed me a something called the polysomnography test result and said his family doctor recommended surgery. We got into my truck and headed for the surgeon's clinic.

Pre-surgery examination
After a short wait, we were admitted into a well equipped consultation room. Allan brave the surgeon the polysomnography test results and I guess also a note from his family doctor. The surgeon spent the next half hour doing a detailed examination of Allan's nose and throat. He explained that the procedure was called "fiberoptic nasopharyngoscopy".

Surgery
Once the examination was completed, the surgeon said that he would like to perform something he called the "staged surgical protocol". He explained that he will do certain small procedures to alleviate the effects of sleep apnea. After a period of six months, he will conduct further examination and if he feels it is required, do another small procedure.

In other words, rather than do the entire procedure in one go, he would be doing it in a few small stages over a period of a year or so. This allows the surgeon and the patient to gauge the effectiveness of the earlier procedure. In the first stage he will do the "uvulopalatal flap" in combination with "hyoid promotion". The details are far too technical and I do not want to bore you with them so let me jump directly to the results of the first stage.

It's now been a month since Allan had the procedure done. His partner says that although his snoring has softened, it has not stopped completely. Meanwhile he's had another polysomnography test which revealed that the number of apnea episodes had dramatically reduced by almost 30%.

Keeping Fit As We Age – Mentally

As we age, many of us will be concerned about the risk of deterioration in our mental faculties. In many cases, this process is by no means inevitable and something we must accept passively.

At the outset, it should be stated that this article is written based on a collation of general views and IS NOT qualified medical advice. If you have any concerns about the state of your mental capabilities, you should contact a qualified medical professional for further advice and at the earliest opportunity.

What happens as we age?

Before getting into this complicated subject, it’s worth clarifying that we are not discussing here clearly identifiable medical conditions. Specific conditions such as Alzheimer’s or the effects of a stroke are outside the scope of what’s being discussed.

This is instead about a process that for centuries people have accepted was “gently inevitable”. That is a slow deterioration in people’s ability to perform dynamic and moderately complicated thought-related tasks as they age. This sometimes involves symptoms such as, a deterioration in the coherency and fluidity of conversational ability, short term memory problems and so on.

It’s probably safe to assume that many of us have seen these processes at work in some older people. As we ourselves age, it’s perfectly natural to start to wonder whether or not we will experience the same and if it’s possible to do something to avoid such.

It is not inevitable

To begin with, it’s important to remember that this process is by no means universal.

While we might all have seen older people whose mental faculties are perhaps not as sharp as they once were, we probably also know very large numbers who appear to be as mentally focused at 90 as they were at 30.

To cut directly to the chase, medical science at the moment continues to investigate the reasons why some of us appear to experience a decline in our capabilities as we age, whilst others do not.

In some cases, there is speculation that the differences may be attributable to genetics. In others, there is increasing evidence that lifestyle choices may play a very significant role in determining how functional our mental capabilities remain as we age.

There is now increasing emphasis in medical and lifestyle sciences, on trying to tap into those good practices as a way of delaying or avoiding a weakening of our mental prowess as we age.

What can be done?

Many authorities agree that there are a number of things we can do to try and keep mentally fit and active for much longer in our lives:

  • maintain an occupation or hobby that requires us to perform demanding cognitive tasks on a daily basis. That doesn’t necessarily mean higher mathematics! For example, tasks involving repairing mechanical objects or maintaining them, can demand a lot of mental dexterity;
  • avoid emotional stress. Some authorities believe that constant psychological stresses, which continue into older age, can be extremely damaging to our mental wellbeing. Worrying excessively about things such as your retirement accommodation and our families, needs to be avoided where humanly possible;
  • it’s now also widely accepted that there are links between our mental faculties and our overall physical fitness levels. If you take whatever steps are required to keep as fit as possible as you age, that may have knock-on benefit effects for your mental state too;
  • although disputed, there is considerable opinion that eating healthily can play a role as well;
  • engaging with the outside world is also massively important. This means getting out to see people, talking to them and playing a role in face-to-face interaction. Spending many hours each day alone watching television is now widely accepted as being unhealthy for our mental capabilities overall.

Summary

There is now a wide body of opinion that suggests that for many of us, maintaining sharp metal capabilities into older age isn’t just a question of good or bad luck.

Regarding our mind as an invisible muscle which needs to be both fed and exercised for its good health, might be as important as having the same approach for our heart.

If you’d like to know more about some of the things you might be able to do in this area, it will be worth consulting your physician for further advice.

Effective Home Remedies for Hair Regrowth

Losing Hair? Generally, baldness was associated with old age, but today, even young people are affected by it due to bad lifestyle choices, improper nutrition intake, lifestyle stress, hormonal imbalance and environmental pollution etc. All age group individuals deal with this embarrassing issue. There are many effective ways to enhance the growth of hair but the best method is by natural or herbal remedies which have no side effects. So follow below remedies for effective hair gain.

Onion Juice- Onion juice contains a high amount of sulfur which helps in circulation of blood to the hair follicles and regenerates the growth of new hair follicles. It has antimicrobial properties that kill germs and parasites, and treat scalp infections that can cause hair loss. Extract the juice of onion by grating it. Massage the scalp by extracted juice juice properly. Leave it for 20-30 minutes. Then wash it with herbal or mild chemical based shampoo.

Hair Oil Massage- Oiling improves the blood circulation and nourishes the roots. Oil can moisturize and stimulates the growth of new hair. Proper hair and scalp massage by oil improve the blood flow to the hair follicles and enhance the strength of hair's root. You can use any oil for massage such as coconut oil, olive oil, herbs blended oil, take onto your hair and scalp by applying light pressure with your fingertips. Massage your scalp regularly with oil to promote circulation and keep the scalp nourished with nutrients. Do this at least 2-3 times in a week.

Hair Mask- Hair mask is the mixer of various ingredients that support the growth of hair. Hair mask promotes the smoothness of hair, treat irritation and itchiness. It also provides deep nourishment. Hair mask strengthen hair from root to tip, eliminate dandruff, and prevent hair loss. Take 1 banana, 1 whole egg, 1 teaspoon of Aloe Vera gel and make a smooth paste and into it add the half teaspoon of olive oil, mix it well. Then apply this paste of hair, leave it for 30-45 minutes. Wash off with normal water. For best results, use this pack twice a week.

Neem Leaves- Neem is well known for its medicinal properties, it is an effective herb to treat hair loss problem among the age. Due to its antibacterial, antifungal and anti-inflammatory properties, neem is an amazing herb that treats dandruff issue which is the major cause of hair fall . It helps the hair root to become stronger and also encourages hair growth. Boil the neem leaves and grind it properly. Apply the paste on your scalp and then leave it for 30-45 minutes. Wash it with normal water. Repeat this process twice in a week.

Curry Leaves- Curry leaves contain various essential nutrients such as amino acid and antioxidants which are capable of reducing hair fall and helps in stimulating hair regrowth. It helps in preventing the hair strands which means it provides strengthening to the hair follicles. Curry leaves are also a rich source of beta-carotene and it limits hair loss and results hair thinning. You can include in the diet or you can use it as a hair mask. Take 1 useful curry leaves and makes the fine paste. Apply the paste on your scalp and then leave it for 30 minutes. Wash it with normal water. Try to follow this procedure twice a week for the better result.

To solve your hair problem try to follow them, follow some of above explain natural remedies. Also, following a proper diet will keep your hair healthy and strong. So, eat fresh green leafy vegetables and fresh fruits as much as possible for hair as well as for overall health.

The Potential of Turmeric For Cancer Prevention

Here is good news! If you are searching for natural ingredients that fight cancer and immune the body to reduce the chances of getting cancerous growths, you can depend on the humble spice turmeric for cancer prevention. With its bright yellow color and slightly pungent taste, it is used extensively in China, Indonesia and especially Indian cuisine for coloring curries.

The benefit of using it was mentioned long ago in Indian Ayurveda, the age-old book that describes herbal cures for various diseases. It is mainly important as a natural cleanser that purges the body of harmful elements and impurities. Besides functioning as a powerful detoxifying agent, it is also known to be good for inflammatory ailments.

Traditionally, it is also used in herbal recipes as a mild analgesic that reduces pain. The new role of turmeric as an anti-cancer ingredient was discovered when researchers showed that curcumin, a kind of anti-oxidant found in this yellow rhizome can slow down the growth of cancerous cells.

Studies and researches done by several researching organizations indicated that the potential of turmeric for cancer prevention particularly breast and prostate cancer is severe. While conducting research on a group of mice infected with breast cancer cells, scientists observed that curcumin considered subdued the proliferation of cancerous cells.

The breast cancer cells which are quite resistant to a number of drugs are found to be responsive to curcumin. Similar types of experiments done with the extract from this compound indicate that curcumin can combat several kinds of cancer including the cancer of rectum, esophagus and colon. It can also hinder the development of malignant tumors in rodents.

Researchers also conducted experiments with prostate cancer cells to discover that certain chemicals obtained from this compound can inhibit the spread of the disease. Turmeric can be more powerful to fight prostate cancer while blended with some other vegetables. Some people also believe that applying the paste of this herb on the skin helps protect the skin from skin cancer. However, such claims are purely based on assumption.

The results may sound exciting but the effectiveness of turmeric for cancer prevention is still to undergo a number of laboratory trials. The inhibitory properties of this natural ingredient large depend on doses. Researchers are trying to find out the exact amount of curcumin that can be used on regular basis without any side-effect. While the outer layer of the colon can absorb it easily, this complex material can not be absorbed by all parts of the body in equal quantity.

This wonder-spice that appears to be a real panacea is used generally as a powder in curries. it is also available in other forms like capsules and extracts. Raw turmeric is prefer if you want to make sure that your body gets all its beneficial properties rather than only one or two isolated ingredients.

Whenever preparing a salad, add slices of turmeric that is easily available in spice stores. Make it a regular part of your diet intake. This way you can get your daily share of this supplement for cancer prevention.

Tackling the 5 Most Common New Year’s Resolutions: Part III

To help gear up for the new year, we’ve been taking a look at common resolutions along with tips for making and keeping them. The most common issue with a New Year’s resolution is being overly ambitious-it’s much easier to gradually work towards a goal or starting an easy habit like nightly use of NeriumAD. Some other common problems with New Year’s resolutions include:

· Quitting cold turkey

With the two general types of resolutions, starting something or stopping something, quitting something cold turkey is the equivalent of being overly ambitious when starting a new activity. Stopping a behavior cold-turkey just isn’t always reasonable. Saying you’ll never eat sugar or carbs again isn’t something you’ll likely be able to stick to for the rest of your life, and then indulging once may cause frustration with keeping the goal up. Instead, cut down gradually-if you’re an all-day soda sipper, cut it down by half, then one a day, then make a weekly goal. This minimizes the chances for a relapse, rebelling against harsh restrictions, or going cold-turkey on your resolution all together.

· Making vague goals

Often, failed New Year’s resolutions just aren’t specific enough. When you’re making a general goal such as eating better or being more active, it’s hard to stick to it without any measurable requirements. Set a goal such as hitting the gym three times a week, eating two more servings of vegetables a day, or cutting it down to a single cup of coffee in the morning.

Or, pick a resolution that’s easy to develop into a habit. In our last post, we discussed how tackling the goal of reducing the look of fine lines and wrinkles can be difficult using a method like booking appointments with a dermatologist. This method can take a lot of time, and it’s hard to depend on the availability of your doctor to fit appointments into your schedule regularly. Instead, add a simple step to an existing routine-such as applying NeriumAD every night before you go to bed. Soon, you’ll be improving the appearance of your wrinkles as regularly as you brush your teeth or kiss the kids good night; this way, your habit is hard to forget and there’s no temptation to skip. Besides, with ingredients like Nerium oleander extract, NeriumAD is a scientifically proven way to achieve results.

· Environment

If you’re immersed in an environment that makes your New Year’s resolution difficult to keep, you’ll be tempted more often. You can’t always avoid this, but becoming aware of the challenge can make it easier. If everyone in your office drinks coffee, or your friends always order dessert, keep in mind that being around these activities will make it seem like breaking your resolution is unavoidable-it’s not necessarily that your goal itself is getting too hard, just that you’re tempted more often.

Cut Glass and Glass Blowing History and Development

Natural glass, like obsidian, is a dense volcanic glass, and has been used by man for millennia. To early man, obsidian glass was an extremely rare and valuable commodity, because of the way volcanic glass fractures, sharp edges occur. This inherent quality of natural cut glass was put to use and was often made into sharp spear points and blades.

Man-made rudimentary glass was made from silica sand, plant ash and lime. Over time it was discovered that if glass was heated until it became semi-liquid, it may be molded or shaped and left to cool into a solid new piece or vessel. In ancient times glass pieces were valued as a substitute for precious stones or gems.

During first century BC, the craft of melting and blowing glass into useable objects was developed. Glass pieces and items gradually became more common after the discovery of glassblowing. Objects such as vases, bottles, and cruets were mouth blown and mold blown during the Roman Empire, usually for ordinary purpose and daily use.

Common glass normally has a greenish hue. The green tint is caused by minuscule amounts of iron impurities in the sand used to make glass. Glass producers learned to make decorative and colored glass by adding metallic compounds and mineral oxides such as cobalt. Colored glass of reds, blues and greens become prevalent. After craftsmen learned to score and cut glass, they found clear glass refracted light in spectacular fashion. Thus, clear cut glass became popular, and demand for colored glass plummeted.

Around 1000 AD, a new development was made in glassmaking. The glass making component of soda-lime, was replaced by potash obtained from wood ashes. From this time on, glass from the northern part of Europe differed very much from that made in the Mediterranean area, where soda-lime remained in common use. Centuries later in Bohemia, ashes from beech trees were used. The production of Bohemian "forest glass" was progressively refined over the years.

During the 11th century new ways of making sheet glass came about in Germany. Glass blowers would blow spheres, and then form them into cylinders. They would cut the glass while still hot and then flatten the glass into sheets. Glass makers in Venice, Italy improved this method in 13th century. By the late 1300's there was as many as 20 glassworks in Bohemia and Moravia. The 12th century saw the arrival of stained glass production. Stained glass, another form of colored glass, was made by adding metal impurities. Church and monastery applications of stained glass can be traced back to examples that remain today, ie St. George. Bartholomew church in Kolin. A glass wall mosaic is preserved there from around 1380.

Venice became the dominant center for glassmaking during the 14th century. Here new glass making methods were developed and export trade such as mirrors, tableware, and decanters flourished. Secrets of glass making were highly guarded in Venice, but historically glass workers moved to other areas of Europe taking their knowledge and skill with them.

A technique called "the Crown glass process" was used to make glass until the mid part of the 1800s. A glassblower would spin around 9 lbs of molten glass at the end of a rod until it spread out into a flat disk nearly 5 feet across. The glass disk would then be cut into panes. Glass from Venice was highly prized for over four centuries as they managed to keep this technique secret. In 1688, a method for casting glass was invented. This led to glass and glass panes in becoming a much more common material. The glass pressing machine was invented in 1827 and facilitated mass production of relatively inexpensive glass items. The glass pioneer, William J. Blenko, is recognized as first glass producer in America to use the cylinder method of creating flat glass by the 1920s.

The Bohemian countries of Czech and Slovakia are still known today as two of the finest cut glass and cut crystal producers in the world.

Brain Cancer Symptoms

Brain cancer is usually caused by growth of cancer cells in the brain itself or the spread of cancer cells to the brain from other parts of the body. In the former case it is categorized as primary and in the latter as secondary. The tumor may be benign or malignant. If benign, it may not be life threatening. The malignant one is cancerous and is the leading killer among all types of cancer.

Most of the initial symptoms of Brain Cancer are usually passed off as routine medical problems and get associated with common ailments. However, they do show some indications which can serve as a warning.

Commonly Associated Symptoms

* A gradual feeling of lethargy with every passing day.

* Signs of general weakness.

* Vomiting.

* Dizziness or maybe a short blackout spell.

* Fever coupled with hallucinations.

* Persistent migraine or full blown headache.

* Decline in vision or hearing.

* Lack of coordination while performing routine tasks like eating or walking etc.

* Stumbling due to unexplained reasons.

Additional Symptoms

* Feeling of numbness in both arms and legs or either arm(s) or leg(s).

* Experiencing weakness on only one side of the body.

* Both or either arm(s) or leg(s) getting numb for a period of time.

* Swelling in the brain detected during a scan.

* Hydrocephalus.

Brain Cancer affects that organ of the body which controls all other body functions. As a result, as this cancer progresses, newer and newer symptoms will keep emerging in the patient which will restrict his functioning if remedial action is not taken to control the growth. Since cancer cells will start dominating the brain cells, a direct impact will be in the form of:

* Loss of memory – initially small spells but will gradually increase.

* Failing of motor organs.

* Loss of balance and equilibrium.

* Slurring of speech.

* The patient’s gait changes distinctly.

* Visible changes in personality, lack of focus and attention.

Brain Cancer is a killer. However, with more and more research being conducted to stem its spread and increase chances of a patient surviving, doctors have combined doses of radiation and chemo therapy. Where possible, surgery is being resorted to remove the tumor followed by radiation to make the patient cancer free.

Accentuate Business Growth With Performance-Driven VPS Hosting Services

With the advances in the field of technology and the evolution of the Internet, Web hosting has become quite easier. Web developers in majority are choosing VPS hosting, which is faster and more secured than shared hosting plans, to register their online presence. Undoubtedly, it offers a plethora of benefits over other hosting environments with respect to flexibility, security and performance.

The greatest innovation in web hosting till date is server virtualization, where one computer functions as multiple virtual servers. It helps organizations of different ambits to expand and prosper in the shortest possible time. VPS is a cornerstone that comes embedded with characteristics of two web hosting platforms – dedicated server hosting and shared hosting.

A virtual private server is based on virtualization technology, which separates a physical server into multiple virtual servers. This is done with the help of a software utility (hypervisor) that segments a master hardware into smaller units – each functioning separately and independently from one another. The main purpose of segmenting the master server is that independent server can be rebooted at will without affecting any other VPS.

The primary advantage of VPS is that it is cost-effective and offers a great freedom to clients to manage their work portals. You are given complete root access to your private servers, just like with dedicated ones. But, technically, you lie on the same physical machine sharing its CPU, RAM, disk storage, and bandwidth. VPS hosting gives complete control over your server, sharing almost same benefits of a dedicated server.

In addition, every virtual machine is capable of running its own operating systems. Each virtual server runs on an unabridged operating system, giving flexibility to reboot. In VPS hosting, virtualization of technology divides a computer into several servers, but there is no physical partition. Each user is given more privacy and security as compared to shared hosting environment. Businesses subscribing for VPS hosting plans need not worry about server management, maintenance, and monitoring, as the service provider owes the full responsibility for the same.

Some Major Benefits of Using VPS

There are numerous benefits of using VPS, some of which are summed below:

  • Sole ownership with security: VPS hosting offers root access, through which you can access your server directly. Virtual web hosting is more secure than shared servers, as it is secluded from others through high-end virtualization techniques. It gives you the liberty of owning a server machine, which is like a dedicated server, but at a lower price. When you own a VPS server, you get dedicated computing resources, plus freedom to select your operating system that supports your mission-critical applications. On top of it, each VPS subscriber has their own IP address and mail server, which typically precedes spamming attacks.
  • Cost effectiveness: Although VPS hosting is expensive than shared web hosting, yet its benefits outweigh the cost factor. With the advancement in technology, it is also expected that in the near future, the prices of VPS hosting service will come down. There are numerous service providers, who offer VPS hosting services at low prices, but I would recommend ensuring their reliability before you sign up. VPS packages also come with control panel that overhaul and maintain the performance of your website.
  • Scalability & Customization: VPS is highly flexible and customizable. Data is hosted on scalable servers. VPS servers can be scaled up and down, as and whenever required. The traffic and activities of other VPS customers will not affect your operations, as you have your own space space to work around.
  • Round-the-clock tech support: Most of the service providers offer round the clock technical support to their clients.

In addition, VPS hardware and software are closely monitored by adept professionals, who can intelligently resolve any potential issue.

Did you select the right web hosting platform? It is observed that majority of businesses fail, owing to the lack of awareness in picking up the right plan. It is recommended to do proper research, before signing over the dotted line.

Today, people are increasingly making use of the concepts of online market that emboldens organizations of all sizes to create and start their website, a channel to generate revenue. Undoubtedly, e-commerce portals are exposed to heavy traffic; thus, to serve the request of customers and to avoid grim repercussions, it is important that you have requisite computing resources in place to support the surge in demand.

The faster your site responds to a visitor's request, the faster the performance of your web page is. Businesses are taking help from web hosting service providers. While shared servers are hard to rely, owing to joint bandwidth and storage capacity, dedicated physical servers prove quite expensive to deploy. Thus, VPS hosting is the best suited option for ecommerce portals. It is a great way to lure the customers, which, ever, helps in building your brand.

Would You Rather Live With Type II Diabetes Or Reverse It?

No one wants to hear the words from their physician, "I got your test results back and it looks like you have Type II Diabetes". However, millions of Americans are hearing just that it means a lot of big changes for the person diagnosed as diabetic as well as their families.

Those changes can mean the loss of favorite foods that contained high amounts of processed sugars. Finding new ways of preparing meals that are low on the glycemic index and routine testing of blood or urine for sugar levels to insure that they are remaining constant.

We have learned to extend our lives through the magic of modern medicine, however our modern diets are atrophic. Processed foods, overloads of sugars and lack of whole grains in favor of bleached flours had lead to an explosion of people being diagnosed as Type II.

Type II diabetes is a lot more than just watching your sugar intake. Diabetes is a condition that comes with a multitude of things to watch out for. Most people know about diabetic individuals losing their feet to the disease and it happens slowly and methodically. Diabetes destroys the nerve systems in the feet first and then when the circulation is being destroyed, the diabetic can not feel the damage being done. Sometimes the lack of blood flow to the feet causes the tissues to die and the only way to save the diabetic's life is to amputate one or both feet. Diabetic men can experience impotence and also diabetes attacks the lining of the heart and can ever lead to a heart attack.

There have been some amazing advances in the last decade concerning Type II diabetes and instead of merely managing the problem, many individuals that have suffered with Type II diabetes are finding that they no longer have to manage their diabetes, in many cases they can actually reverse their conditions through a regimen of diet and light exercise. The diet will include a high protein, low fat diet that is high in whole grains, fresh fruits and vegetables. The exercise can be as little as walking at least three times a week for a short period of time.

The result can be that the diabetic no longer needs prescription medications, insulin and most individuals experience steady, healthy weight loss and this can typically be completed in four weeks on the average. More and more doctors are beginning to recommend this type of program for their patients and seeing outstanding positive results.

Natural Ways to Remove Skin Tags

Skin tags are small harmless tumors that appear on the surface of the skin. They can appear almost anywhere on the body but they seem to prefer warm moist places. They usually do not become dangerous but can cause a lot of discomfort if they are in a place where they rub against clothing. This discomfort can vary from irritation to bleeding or infection.

So how can you get rid of skin tags? You can visit your doctor and have him remove them using a special procedure, or you can try removing them at home with the use of natural remedies. Either way, you can be rid of them once and for all.

Home remedies may not sound really effective but reality says otherwise. After taking a longer time to work almost all folk methods of getting rid of skin tags work. Most of them also prevent them from reappearing, something that surgery does not do. One thing to keep in mind is that sterilization is vital when you treat your own tags. This way you prevent infection and other complications.

If home remedies do not appeal to you either there are a lot of over-the-counter medicines that can completely destroy them. The problem is that in most cases these drugs involve chemically burning the skin tag.

The main idea is that there are a lot of ways to make yourself free of these tags and you should take action now. Do not allow this minor skin problem spoil your beauty.

Contact Dermatitis and Chlorine

Many people are unaware that they have "contact dermatitis". Others are accumulating chemical exposure that will eventually cause it!

This allergic skin condition is identified by skin that is red, dry, itchy, scaly or blistered. It could also be covered with a pink or red rash. Contact dermatitis is caused by elements such as poison ivy / sumac / oak, formaldehyde, chlorine, or chemicals contained in grooming or beauty products.

Should the condition affect areas over the whole body, the irritant source may be soap or laundry detergent. If replacing these products does not result in improvement, the person may have developed a reaction to the chlorine found in water.

Since the treatment of contact dermatitis starts by eliminating the irritant, it's necessary to remove chlorine from the water used for showers. This can be done in 3 ways: A carbon activated water filter can absorb chlorine, but does not work well with warm water. Most such filters have short lives, due to becoming clogged with contaminants. Another anti-chlorine agent used in shower filters is identified as "KDF", or Kinetic Degradation Fluxion. This type of media relays on a metal alloy consisting of copper and zinc to reduce free chlorine. It works better with warmer temperatures, but water with weak pressure may not be able to pass through the KDF media, and the chlorine may not be thoroughly removed.

Vitamin C – Naturally Better!

The third way is to utilize a shower filter which treats on ascorbic acid (Vitamin C) or sodium ascorbate. These natural agents neutralize chlorine, and being organic, are the safest way to dechlorinate water. The US Environmental Protection Agency has declared this the least toxic method, and the medical community uses it in conjuction with dialysis treatments.

A product called the VS-1 shower filter utilizes this process, enabling chlorine to be turned into a harmless compound instead of being contained inside the filter. This equates to a dechlorinating shower filter with a longer life, handling up to a year's worth of showers, or 15,000 gallons of water. In addition, water pressure, temperature and quality do not affect the VS-1's effectiveness!

The VS-1 shower filter is screwed onto the shower arm before the shower head, with no further maintenance required. A transparent window will display the Vitamin crystals so that it is clear to see when they have dissolved and the unit needs to be replaced.

For a small monthly cost, the VS-1 vitamin shower filter provides chlorine-free water with added nutrients! There is no longer any reason to worry about a red, unattractive skin condition, when the VS-1 removes the chlorine that causes it!