Hemophilia Symptoms and Treatment

What is hemophilia?

Hemophilia is also known as bleeding disorder. Hemophilia is caused by an inherited defect in a pair of chromosomes. It derives from two Greek words: heamo, meaning blood, and philia, meaning affection. A person may get affected by hemophilia when he or she inherits problems with certain blood-clotting factors. The defect for hemophilia depends on the capacity of the person that how much clotting factor he can produce. Hemophilia occurs in 2 forms, hemophilia A and B. In both forms, a factor gets defected. The defective factor interferees with the ability of the body to produce the clotting factors that allow for normal clotting.

Symptoms to know that you are affected by hemophilia

Injuries and bleeding are some of the common symptoms of hemophilia. But there are some other symptoms that are:

  • Spontaneous bleeding after an injury
  • Bleeding in urine and stool
  • Prolonged bleeding after the umbilical cord is cut at birth
  • Bleeding into joints and associated pain and swelling
  • Bleeding in muscle
  • Bleeding after dental work

Treatment for Hemophilia

Now days for many hemophilia treatment options are available.The common treatment for hemophilia is replacing the clotting factor that is too low or missing. We use two clotting factors in replacement therapy which comes from two sources: one clotting factor products are derived from human blood plasma. Clotting factors from human blood plasma have a little chance of being polluted with viruses such as HIV and hepatitis; therefore we use the other recombinant DNA technique. This process is carried out in aseptic production facilities where the clotting factor factors are grown synthetically.

Proven Ways to Get Rock Hard Erections Naturally and Quickly

Erectile dysfunction can make your life miserable. Even a single failure to perform in bed can put you under a lot of stress. ED can be a dreadful experience specially if it occurs at a young age. A lot of young guys fail to perform because of anxiety. Older men find it hard to get solid erections because of reduced blood flow to the penis, a drop in testosterone levels, extreme stress, certain diseases and medications.

Advances in medical science have made it possible for men to beat ED with drugs like Viagra etc. but such drugs are infamous for their harmful side effects.

Here are some simple, natural and proven ways to help you get harder and longer lasting erections so that you can enjoy great sex once again:

1. Beat ED with Regular Exercise

Trust me, exercise is the best remedy to tackle erectile dysfunction. This is because regular exercise enhances blood circulation not just throughout the body but to your penis as well. This ensures a steady supply of nutrients to keep your penis healthy.

Exercise also helps increase nitric oxide production in your body which plays a crucial role in enhancing blood flow to the penis. Thus, you must try to dedicate at least 30 minutes, 4-5 days a week to a good workout.

Another benefit of exercise is that it can help you beat stress. By limiting stress, exercise not only helps boost your testosterone levels but also puts you in the right frame of mind to have and enjoy sex.

2. Try Some Natural Remedies

Erectile dysfunction is not something new. Men have been suffering with it for ages now. This is one of the reasons there are a lot of natural and herbal formulations that can help men get harder and stronger erections. Some of such remedies include the following:

1. Try Dates with Milk

This is a love potion that a lot of men in the Middle East use on their wedding night. Dates cooked with milk and almonds can help you get really hard erections.

2. Try Ginkgo Biloba

This is a herb that is now synonymous with erectile dysfunction. One of it’s most important properties is that it helps increase blood flow to the penis. In addition to this, it’s an excellent brain tonic too. Try some ginkgo biloba pills to get a boost in the bedroom.

3. Have a Lot of Watermelons and Pomegranates

These true fruits are great for increasing nitric oxide production in your body. Thus, they are excellent for enhancing blood circulation which is the key to stronger and harder erections. I guess, it’s not a co-incidence that both these fruits are red in color, which undoubtedly is the color of passion.

3. Do Not Forget to Get Enough Sleep

A lot of us have to deal with a busy lifestyle but compromising on sleep can take a toll on your health and body. Lack of sleep can kill testosterone production in your body and even lead to erectile disorder. Thus, you must try to get enough sleep each night. As a rule, you must sleep for at least 7-8 hours every night.

4. Try Natural Male Enhancement Pills

Last but not by any means least, you must try natural male enhancement pills. Such pills are a perfect and a far better alternative for prescription drugs since they are effective and safe.

Such pills can help increase blood flow to the penis and enhance nitric oxide and testosterone production in your body so that you can get harder and stronger erections quickly.

Some of the best quality pills not only help you get rock solid erections but also help boost your staying power. However, this is a benefit that comes with regular use over a few months. They can also help enhance your semen production and help you achieve powerful and intense orgasms.

Quality pills are recommended by doctors too and do not have any harmful side effects.

So, if you want to be a great lover, check out the Best Penis Pills that have helped thousands of men like you over the past decade.

Why is Optimal Brain Nutrition So Important?

Your Brain is a Voracious Eater

At about 3 pounds, you would not expect your brain to need so much fuel – but it does. When you breathe in, 20% of that oxygen filling your lungs ever gets directed to the brain, and a significant amount of the nutrients you consume go to power your brain as well. So not only does what you eat affect your muscles, your bones, and your organs, but it has a very large affect on how your brain performances. Without the right fuel and nutrients, your brain will perform at much less that optimum – and the result can be sluggishness, difficulty concentrating, and an accessibility to remember important words, appointments, and details.

What You Should Do to Improve Your Brain Nutrition

First of all, it is important to understand that there are many sources of protein, of fats, of carbohydrates – all the nutrients essential to life. Natural, plant-based sources of these nutrients are almost always better choices than processed foods. If you switch to a diet rich in fruits, vegetables, nuts, and lean meats including fish, chances are that you will quickly feel the results of increased energy, clear thinking, and a greater sense of well-being.

You should also focus on making sure that you are getting enough of the essential fatty acids – these are the fats that are needed in your body but that your body can not make from other nutrients. So they need to be consumed whole from natural sources. The essential fatty acids known as Omega-3s are incredibly important for brain nutrition, and are present in high quantities in many types of fish. Many nuts will also provide you with Omega-3s – almonds, macadamia nuts, walnuts, and cashews are a few types of nuts that are typically available in a neighborhood grocery store.

Most importantly, avoid fast food! Fast food contains large amounts of the bad types of fats that will harm not only your brain but your cardiovascular system as well. Often, when making a choice about what to eat, it is not necessary to make the perfect choice, just a better one. Do this, and your brain nutrition, health, mental power, and quality of life will improve!

What Is The Difference Between Eczema and Psoriasis

Skin problems can give one a lot of discomfort. And the very first thing you need to do to treat any kind of skin problem is to identify what type of condition you are actually having. Your doctor can diagnose your illness and advise proper medication. It is also important for you to get an idea of ​​what possible skin problem you are having. A lot of people may confuse eczema with psoriasis and vice versa. To know the differences of each skin condition, here are some of the things you need to know.

The terms eczema and psoriasis are both of Greek origin. Eczema literally means 'to boil out' and psoriasis derived from 'psoera', meaning 'to itch'. The age bracket when eczema and psoriasis attack differs. Psoriasis often infects adults, more than they do in children. One survey showed that about 3% of UK and US adults are affected with psoriasis. As for eczema, about 20% of UK and US children and 5% of its adult population are experiencing the said condition. In general, psoriasis is said to have been more evident in adults and while eczema are often experienced by children.

The root causes of psoriasis and eczema also differ. Skin irritants often cause eczema. These include products with strong chemicals including detergents, perfumes and harsh cosmetics. On the other hand, psoriasis is a link with a strong genetic component than it is likely to have been caused by environmental irritants.

The appearance of the affected skin in case of eczema and psoriasis may have some similarities but they do have evident differences that set them apart from each other. Eczema is described as dry skin that may appear to be small blisters or raised spots. It is also coupled with excessive itching. On the other hand, psoriasis is rough, red and raise skin, which can be itchy too. The main difference of eczema and psoriasis is that the latter is characterized by scaly flaking that may often cause skin bleeding.

Both eczema and psoriasis do not have exact cure methods yet, but treatments can effectively help alleviate their symptoms. While eczema has less serious symptoms, psoriasis can pose adverse effects on body joints and may cause symptoms similar to arthritis.

Since eczema may be triggered by allergic reactions to specific kind of foods, you can help reduce eczema breakouts by avoiding whatever foods you think caused your eczema breakouts. Although there are no proven links between psoriasis and one's diet, some experts advice less intake of fats and sweets.

There are relevant differences of psoriasis and eczema. However to be absolutely sure as to the type of skin condition that you are having, it is best to get a proper diagnosis by a skin specialist. You can then seek the appropriate treatment and medication for your skin problems.

Cure For Nail Fungus – How to Find One That Works

Your fingernails and your toenails can develop fungus. The toenails are the main target for this type of fungi because of the dark, warm environment the shoes provide. You need to be aware that nail fungi can be difficult to eliminate. If you think you may have fungi of the nails it is important to find a cure for nail fungus.

Toenail fungi and fingernail fungus will have the same symptoms. The color of the nails will change from a healthy pink to a whitish or bluish tint. The nails will start to become thicker and more brittle. In the advanced stages of nail fungus, the nails will crumble away from the nail beds.

When you have fungus of the nails what can you do about finding a cure for nail fungus? Luckily, this is not as hard as it sounds. Do some research to find an effective treatment. It is up to you whether you want to try a homeopathic remedy or a home treatment. If you have a severe case of nail fungus, it may be a good idea to see your doctor to make sure there is no other infection present.

The most popular home treatments for nail fungi include soaking your feet in vinegar and water or soaking your feet in hydrogen peroxide. Another home remedy is tea tree oil. This oil has been used for centuries as an antifungal and antiseptic. You can find this oil at your local health food store or online. Homeopathic medicines can be ordered online and can be very effective at treating nail fungi.

You can find a cure for nail fungi if you do enough research. You may have to try a few different methods before you find a treatment you are happy with. However, one you find the best treatment use it consistently until your nail fungi has disappeared.

The Best Fat Burning Foods – Part I

If some foods could help us burning fat, things would be so much easier! But how far could this be from the reality? Surprisingly, not far at all !! Read on …

So what are these foods? The best foods nature can provide: fruits and some vegetables. Fat burning foods are foods that either burn fats accumulated in the body or improve metabolism, either way it's a winning situation for you! The Best Fat Burning foods are the following:

Olives and Olive Oil: A single olive includes monounsaturated fat, omega-3 fatty acids, antioxidants, calcium, iron, vitamins A, C, and E. Olives and olive oil can stop your cravings for junky foods, they can also offer you many health benefits for example they can lower your blood pressure.

Tomato: it is packed with vitamin c and lycopene, according to new research, tomatoes can suppress the urge to snack. This great vegetable is also known to be a good anti-cancer agent. Unlike some other canned foods, canned tomatoes retain most of their nutrients.

Nuts: studies have shown that nuts can be very helpful when it comes to losing weight. Almost all nuts and seeds are super high in fat, it may surprise you that i am calling them fat-fighting foods. But the fat is unsaturated and can aid weight loss and does have disease-fighting properties.

Chilli Peppers: Chili peppers can do more than just make you feel hot, the capsaicin in hot peppers, the part that makes them spicy, has the extra effect of increasing fat burning in the body by boosting metabolism. There is also a health benefit, according to recent studies, the same active ingredient (capsaicin) that gives the peppers their heat, may set your mouth on fire but also leads blood vessels to relax, so it can lower blood pressure.

Berries: Most berries are naturally sweet and need little preparation. They have a natural fructose to satisfy your cravings for sweets and enough fiber so you can absorb fewer calories. . Berries are often described as super foods due to their higher amount of vitamines and antioxidants. They may help to prevent some forms of cancer.

Nutrition Response Testing, a Holistic Nutrition Test, Helps Improve Health on a Cellular Level

Most people, when they first experience the work I do, find it somewhere between incredible and impossible. And objectively speaking, it is a little amazing that simply through testing someone’s muscles and reflexes, in a practice called Nutrition Response Testing (NRT), I can get clear and accurate answers about a person’s state of health. This effective, noninvasive, modality is a key tool of holistic nutrition.

NRT is a systematic type of analysis that is conducted using manual muscle testing, neurological reflexes and acupuncture points. The underlying principle is that the body is run by chemical and electrical signals that are sent from (and back to) the brain via the spinal cord and the fluid nervous system. All of our organs are controlled by the brain and nervous system, and our hundreds of muscles are controlled by and connected to the nervous system. If there is an interference with electrical messages, the result is a weakened muscle.

A healthy, unafflicted muscle is naturally strong and will resist average resistance. What you probably think of as simple muscle strength is actually a much deeper connection to nerves, organs, glands and all of the systems of the body. When I subject clients to certain substances that they may be intolerant of, then apply average resistance and the muscle response changes dramatically and go weak, I know this is a reflection of a compromise on a deeper level.

Even the gentlest of pressure will weaken the arm if there is an underlying dysfunction in an area that corresponds to a specific organ or gland. In NRT, we are interested in neurological reflexes because they are connected to the autonomic nervous system. The autonomic nervous system controls the function of our organs. It is divided into the sympathetic nervous system (think “fight or flight,” the body’s accelerator) and the parasympathetic nervous system (think “rest and digest,” the body’s brake). The neurological reflexes reflect the functioning of the delicate balance of these two systems.

That’s the underlying theory of the system. Are you with me so far? So the way NRT session works are, after talking to a patient and reviewing her symptoms, I conduct the analysis part, usually with the patient lying face-up on my table. I first establish a “baseline muscle test” of how they react when not exposed to outside agents. This is typically done using the arm and shoulder:

I will gently hold the shoulder and push the raised arm away. Because it’s not being exposed to outside influences, it will resist completely. (If there’s injury or pervasive weakness in these areas, we can employ different muscle tests.) If it tests ok, the next thing I do is have the patient put her thumb, ring and pinky fingertips together on each hand separately (with her eyes opened and closed). This reveals whether a person may have dysfunction in the parasympathetic and sympathetic nervous system.

A positive reading changes my course of the testing. Assuming it’s negative, as it is 90 percent of the time, the next step is to test for blocked regulation of the autonomic nervous system. I put my hand over three different reflex points, and I test muscle response to determine whether the patient has autonomic dysregulation. Very sick people have autonomic dysregulation to some degree. They are stuck with either the accelerator going or, the brakes on.

I also work with acupuncture points, which are related to different organs or glands. This is my direct testing technique to determine if there is a weakness in an organ or gland. I touch points throughout the body, starting with the head and working down the torso. The analogy in the conventional-medical world is hooking a patient up to a device that tests the electrical function of the heart or the conduction of specific nerves and then records the findings on a graph or a chart.

With NRT, the practitioner, for all intents and purposes, becomes the device. Instead of connecting electrodes to the specific points being tested, I contact these points with my hands. With my other hand, I test the muscle of the extended arm. If it is a problem area or is dysfunctional, the nervous system responds with weakness to the arm. The patient will feel as if her arm is becoming weak to the point, that even if she tried with all her might, she couldn’t do anything to keep her arm in a raised position.

To the practitioner, even the gentlest application of pressure causes the patient’s arm to fall. Now, let’s say I touch the acupuncture point for the kidney and liver and the patient’s muscle response is weakness (the arm drops). My next step is to place supplements on the body or in the hand and observe which nutritional supplements strengthen the weak reflex. My objective is to have a patient walk out of the office with effective supplementation that will strengthen all of their weak reflexes.

The Armor Of God

In Matthew 26: 26-28 we see the last night before the crucifixion, "And as they were eating, Jesus took bread, blessed and broke it, and delivered it to the disciples and said, 'Take, eat; this is My body 'Then He took the cup, andave thanks, andave it to them, saying,' Drink from it, all of you. sins. " If today's Americans had been sitting at the table when this took place, they would have said, "What are you talking about?" The reason being, we have no concept of what covenant is all about, but the Jews understood covenant. Most people in America think that the Bible is a book about morals but it's not, it's about covenant. Now please do not misunderstand me, the Bible is filled with wisdom for daily living but it's not a book about morality, it's about covenant and if you do not understand covenant then you'll never understand the Word of God because that's what it is, it's a covenant.

The word 'covenant' actually means 'to cut'. A covenant was sworn in blood (they cut thoseselves and mingled their blood), it meant giving your total being of who you are, all you posses to someone else and because it was sworn in blood it meant it could not be reversed or done away with. Covenants were sworn between individuals, clans, entire nations, and even families. When individuals cut a covenant, it was just between those two individuals; however, if it was cut between families, nations, or clans then they would have given what is known as a representative. Once a representative was selected everything the representative did would represent the entire group. That's what Jesus is bringing out in Matthew 26, the covenant is about to be cut in the blood of God's Son and he is the representative for the entire human race.

Jesus is now the representative for every 'born-again' believer and His armor became our armor. We are now in Him! That's why you see things in Ephesians such as, 'you are in Him, you are in the beloved, you were raised with Him, you were separated with Him, and if any man be in Him he is a new creation and old things have passed away '. Folks, all the church needs to do is just rise up, realize who they are, and what they have, because the battle has already been won. Jesus, who is our representative, won the battle, and when He won it, we won it!

Six Pack Abs For You

How to Get Six Pack Abs Worth Working For

Everyone wants six pack abs, but no one wants to put the work into getting them. Not everyone has six pack abs because they require hard work, lots of it. Not only are rock hard abs visually appealing, they are good for your posture and overall health. If a six pack is what you want, then there is a way to get them. You have to work for them, but I know they are worth the challenge, if you’re up for it.

Six Pack Abs Diet

Six pack abs require a lot of work from every direction. The best place to start your six pack journey is at your mouth. Watch what you eat. You want to remember to keep your diet full of protein and low on carbs.

Also, don’t skip any meals, especially breakfast. When you skip breakfast, your body is going 12 hours or longer without eating. Your body then goes into starvation mode and holds onto calories instead of burning them. That makes it very hard to show off six pack abs if they are hidden under a layer of fat. So eat all three meals and snack in between. Small snacks, like fruits and vegetables, will boost your metabolism and burn more calories.

Water is also a key ingredient for any lifestyle. Drinking plenty of water keeps you hydrated and flushes out toxins in your body. These toxins can be bloating your midsection, making you look fatter than you really are. Drinking plenty of water has many benefits so bottoms up!

Cardio For Six Pack Abs

Love it or hate it cardio work outs do work. If you find what cardio works best for you it can be an enjoyable experience. Some people find running to be there escape, there me time. When you love what you do it becomes easier to do it. Running, swimming, biking, walking, or even just jumping rope are all great types of cardio to start weight loss.

Weight loss is essential for ripped abdominals because body fat can lie over your muscles and hide your hard work. Find what works for you and stick to it. Cardio is a key piece in the success for a six pack. Eventually, you will love your cardio work outs just as much as the results.

Understanding Your Muscles For Six Pack Abs

If you understand the effects of your ab work out on your muscles, you can modify your workout for the best results. Let’s start with a sad truth. Doing an abdominal workout alone will not get you six pack abs. You have to burn fat and you can do that through diet and exercise. Just don’t expect to see ripped abs after doing 50 crunches for 50 days. Watch what you eat and do your cardio so you can see the results of an abs work out.

Also, more does not necessarily mean more. When you do 50 crunches, they are not typically the best quality. The best abs work out is a slow and controlled movement. If you engage your core, pull your naval in to your spine, and slowly do your workout routine, you will get noticeable results. Remember to breathe through the movement as well. Breathe in when performing the motion and breathe out during your recovery.

Don’t do your ab workout routine every day. Rest your abs so they can recover and build. You can work different sections of your abs at different times, but remember yours abs need rest just like any other muscle group.

Incorporate these things into your ab workout routine and you will be on the path to get six pack abs.

Reduce Stress With Your Breath

Breathing is an involuntary activity. As soon as you were born, you knew how to breathe without anyone teaching you. When you were a baby, even when you didn’t have conscious muscle control, you breathed. The way we breathe determines how much oxygen our blood transports to our tissues and muscles. Breathing and breathing properly is so vital to our circulatory function. We need to breathe properly in order to maintain our body’s good functioning.

When you engage in strenuous physical activity such as climbing a flight of stairs, more blood is pumped by your heart to go to the lungs to get oxygen. The blood then transports the oxygen it obtained from our lungs to your leg muscles which you use to climb the stairs.

The more stairs you climb, the more oxygen you need to power your muscles. Your need for oxygen requires you to breathe in more. When we continue our physical activity for a few more minutes, our body demands the oxygen so our breathing becomes fast which is why we pant-our lungs are trying to keep up the supply of oxygen that our body needs. In this situation, your heart is beating fast but you are not tense.

Deep Versus Short Breaths

When you are nervous, anxious, afraid, distressed or excited, your heart beats faster. Your pulse races, your heart pumps faster and you breathe in at shorter intervals. Breathing at shorter intervals makes you breathe more often but this does not mean that you are breathing in more deeply. There is a difference.

Deep breathing allows you to use most of your lungs’ capacity to hold in your breath. If you control your breath by breathing slowly and deeply, you stabilize your pulse – consequently, you slow down the beating of your heart.

Managing Stress Through Breathing

Stress is inevitable. You could be standing in line for coffee at the corner coffee shop and you hear a bus’ engine backfire – you think it is a gunshot and your body’s stress reaction is turned on. The stress reaction (the fight-or-flight reaction) enables you to meet a perceived danger, however, living with chronic stress tires out your heart and it alters your brain chemistry: you become more irritable and even more anxious. One advantage to learning how to breathe properly and deeply is that it helps calm you down during times of stress.

When it’s past ten o’clock and your teenaged kids are not answering your calls or texts on their cell phone, you begin to worry – notice how your heart rate picks up – the next thing you know, you’re breathing faster and taking more shallow breaths.

Your muscles tense up, your palms get sweaty and your stomach feels knotted up. If your teenagers don’t come home until midnight, your heart will be racing for two hours. If your kids make it a habit to come home late every night you will be sitting in the living room all tense every night. In this situation, you are not doing any strenuous physical activity, and yet, your heart is racing – you are having a stress reaction.

Deep and slow breathing will help you relax even as you experience stress.

You can test whether deep and slow breathing will work for you by lying down and putting a hand on your belly. Inhale through your nose slowly while silently counting up to five. You will notice your belly rise. Hold your breath for about four or five seconds. Then, release your breath. Exhale slowly, counting to eight. Make sure you empty your lungs.

Do this deep and slow breathing for four or five times. You will notice that your muscles will relax. And you will feel that your tension has melted away.

You are still thinking about your kids but you are no longer tense. You are still thinking about grounding them, but you’re not all knotted up inside. Learn how to breathe slowly and deeply – your peace of mind depends on it.

Where Do These Herbal Vitamins and Herbal Nutritional Supplements Come From?

Herbal vitamins, herbal nutritional supplements and herbal dietary supplements have grown in popularity over the recent decades to say the least. We see them and hear about them every day but where do all of these natural supplements come from?

Herbal nutrition has been around for centuries within many different cultures around the globe. Certain herbs and roots are harvested for specific ailments while others are harvested to help improve and prevent illness in certain areas of our health. It has not been until modern technology has come along that we have been able to study these natural supplements and understand exactly what they do to benefit the human body.

Now that we have a more scientific understanding of these natural supplements there has been a huge surge in research and testing that has grown into the industry of herbal nutrition. Now instead of a plants ability to suppress the appetite of the tribesmen while they are on a hunt, you have the birth of herbal vitamins and countless herbal nutritional supplements that help maintain health, prevent health issues and fight existing illnesses.

The source of these herbal vitamins and herbal nutritional supplements can be found in your common every day foods all the way to the rarest of plants in some of the most remote locations in the world. Places from South African deserts to Chinese mountain tops to Mediterranean islands.

Each of these plants that supply the herbs and roots that make up herbal nutrition are very unique and have a very specific impact on the human body. It is in the studying of these different impacts where the scientists and doctors start to create a more complex mixture of these plants, herbs and roots to give us the vitamins and supplements that have become so popular today.

If you already take herbal vitamins, herbal nutritional supplements or any herbal dietary supplement take a look at the supplement facts, or ingredients. If you do research into some of those ingredients you will see that some of them actually come from half way around the globe just to make it into the pill that is in your bottle.

Unfortunately due to the global popularity of these products, some of these plants have become endangered. In most cases the local governments have stepped in to slow down and control the harvesting of these plants. That then creates a much higher demand for a not so plentiful resource. Today there are labs around the world that are trying to replicate some of these natural supplements so that there is not a shortage in the supply and the approved plant can be left to thrive and repopulate itself.

Diagnostic Ultrasound in Musculoskeletal Pain Management Treatment

Technology takes the credit for bringing light to previously unclear and unsafe treatment ideas. Now, medical experts can move with precision to treat ailments however sever, with maximum assurance of health recovery. Diagnostic Ultrasound is one of those technologies that are serving the medical field successfully. A variation of this technology known as Musculoskeletal Ultrasound has shown great promise in pain management. Patients with chronic and temporary pain opting for this treatment in a pain clinic vouch for its success. Let us discuss this new technology and try to learn how musculoskeletal ultrasound can be the best defense against pain.

What is Musculoskeletal Ultrasound?

This new technology uses a small probe to send and receive sound waves (from the top of your skin) through your tissues and bones. It then translates the received sound waves into images to allow medical experts have a 'see through' experience for easy diagnosis. The process uses a gel to make the sound wave sending / receiving easy. This medical process is non-evasive and does not result in any kind of pain.

Why Should You Go for It?

Besides being non-invasive, musculoskeletal ultrasound is portable, low cost, and safe (non ionizing radiation). It is a diagnostic tool that medical experts use to investigate any anatomical discrepancy. Its image representations offer an accurate insight to the medical experts, removing uncertainty about the treatment process. Plus, its images can indicate sensitive / compromised structures / joints in the body, making pain management easy. Identifying small nerves and tendons through the imaging process makes nerve blocking (for pain suppressing) an easy and risk-free job. Even when injecting local anesthetic (at the right nerve) before continuing pain-managing treatment, the doctor can handle the situation better with this ultrasound technology.

What Conditions Can Ultrasound Diagnose for Treatment?

Pain can have a million different origins. In the absence of proper identification of an origin, it becomes difficult to decide upon the right treatment path. Ultrasound focusses on a quick and accurate treatment selection. Pain clinics using this technology can easily identify infection in musculoskeletal system, joints, bursa, tendons, and nerves successfully.

Is It Better Than Other Treatment Choices?

Pain management needs to trace the origin of the problem to cure it. CT scans and X-rays are the traditional choices to identify damaged nerves that are sending out signals of pain. But, images produced by traditional choices lack clarity and also introduce the threat of radiation.

On the other hand, musculoskeletal ultrasound offers high-resolution images for accurate nerve identification and it is free from radiation. Therefore, patients of any age group, and even pregnant women, can opt for this ultrasound to treat joint effusions, tendon tears, and ligament and muscle sprains.

So, we can say that with musculoskeletal ultrasound, pain management has become easier, safer, and more affordable. All you have to do is to find the best pain clinic and say goodbye to irritating or immobilizing pain forever. Consult with your doctor to discuss about pain management options and follow a diet plan that is suitable for you.

Conventional Treatment For Someone With Breast Cancer

There are a number of treatment options once diagnosed with breast cancer that you can choose from. Late detection of the cancer minimizes the chances of having it cured. Because men have smaller breasts, the cancer is likely to spread at a faster rate during the initial stages compared to women. However, if for both men and women the stage of the cancer during diagnosis is the same, the chances of survival are equal for both.

Treatment will depend on factors such as the stage, its sensitivity to hormones and the type of cancer. Some treatment options include;

Surgery. There are different types of surgery. They include; breast reconstruction, mastectomy to remove the breast or part of it, prophylactic surgery, lymph node dissection, or breast conserving surgery to remove the lump. Men with breast cancer can undergo a surgery referred to as a modified radical mastectomy to remove the breast, chest muscle lining and some of the lymph nodes under the arm.

Chemotherapy. This is the use of medication of a combination of medicines to exterminate and weaken cancer cells throughout the body so that they do not continue to grow. It helps to keep the cancer from striking again. The doctor might use this therapy to minimize the cancer before surgery is performed and during the final stages of the cancer to kill as many cancer cells as possible.

Hormonal therapy. Not only does it reduce the chances of the cancer reoccurring but also the growing and spreading of cancer cells. Like chemotherapy it also stops the cancer cells from growing. Hormone therapy is one of the standard treatments for breast cancer in men especially if the cancer was caused by hormones.

Radiation therapy. Radiation therapy will depend on the type and the stage of the cancer. It can be internal where radioactive substances are positioned near the cancer to kill or prevent the cancer cells from growing or external radiation where the body is exposed to radiation outside the body to achieve the same results. This therapy can be performed after surgery to kill the remaining cancer cells.

Mastectomy, removal of the lymph node, radiation and lumpectomy are used in the treatment of stage I and II breast cancer. After surgery, chemotherapy, hormone therapy and biologic therapy are used. Stage IV cancer is not easily curable therefore treatment will be directed towards the symptoms and lengthening ones life.

Roaming Fingers – A Story of A Childhood Sexual Molestation

We have all had our “stories” to tell about our lives growing up. Some have had fun loving childhoods in which they had a stay-at-home mom, who had home baked cookies ready for them as soon as they walked in from school, clean clothes ready for the next day, and dinner simmering on the stove. Dads arrived home, everyone sat at the table and enjoyed the delicious meal that mom had prepared, and then while dinner dishes were being cleaned up, the kids could tell their dad about their day. Some had parents that encouraged them, helped them with their homework after supper, and enjoyed spending time with their kids before the next day started. You know, one of those “Leave It To Beaver” type of families. Then there were those who were minus one parents for one reason or another…usually divorce or death. Or what about those that lived with alcoholic or drug addicted parents who weren’t really “parents” at all. Their kids were basically were on their own, raising themselves, fending for themselves, and making the most of bad situations.

I don’t know why I am sharing this right now. I just feel led to let someone out there know that you are not alone! That you can live a normal life. I have been molested by 4 different men between the ages of 8 – 14. But, the LORD GOD Himself, brought me through this all. I have been been redeemed and washed clean by the blood of the Lord. I no longer have to live in life of my molestation taking charge over me any longer.

I was one of those kids who had my own “unique” circumstances when growing up. My parents divorced when I was 7, though my dad moved out when I was 5 ½. I was the oldest of the three of us. We moved to a small town to live closer to my grandparents, my mom’s parents. We moved from the bigger metropolis of Denver, CO, to the small town of Julesburg, CO. At first, when I was younger, I’d made my lifelong friend with the girl who lived across the street from my grandparent’s house. This was the summer before our 2nd grade school year. During the time, our lives seemed somewhat “normal” playing babies, or pretending to be teachers at school, or building ant farms…

But during my lifetime, many things happened that made me who I am today. I cannot begin to tell you what my life was like and do it justice! There are so many more stories I could tell you! For one, we moved and lived in 27 different places from the time I turned 7 – 18. I went to 11 schools in 12 years time. I think that that with us moving so often, I took with me idea that “I better make friends quickly, because sure enough we’d be moving and I’d have to leave.” I believe my sister took the theory that “why bother making friends because we were going to move anyway.” And my brother, well, being a boy, keeping a friend wasn’t that big of a deal, and he made friends fairly easy, but it wasn’t as big an issue for him as it was us girls.

When I was 8, my mom began dating a Japanese farmer in our area, quickly becoming engaged, with the last name of Kinoshita. As you can imagine, the 3 of us kids made quite fun of that name at the time by intentionally pronouncing it, Kin-O-Shit-A. Mean, weren’t we? Well this is the first time that I consider myself being sexually molested. After suppers, my mom would go to the kitchen to wash dishes at his house, and the 3 of us kids and her boyfriend would lie on the floor to watch some TV. Well her fiance’ would use this time to “rub my tummy.” Now I was 8, so needing my tubby rubbed after dinner seemed really weird to me, but I thought, okay, I suppose if this is normal? It made me uncomfortable, but my mom said he was only trying to be nice. Okay, so nice it was…I guess?? But then those tummy rubs, turned into “roaming fingers,” and climbed a little higher and a little higher. Soon my tummy rubs became chest rubs. Now mind you, I had barely started developing, but still had just enough that this made me incredibly uncomfortable! My mom had said that she really wanted this marriage because he was financially well off, and so each night that this went on, I tried to keep myself busy with homework so we didn’t have to lie on the floor and watch TV, but one way or another, he coaxed me in to it, and my mom had told us several times that she didn’t want this relationship messed up by us kids. So, I kept my mouth shut, until one day, on the way home from school, I let it all out to my friend. She went home and talked to her mom. I didn’t know what they were talking about, because her parents only spoke Spanish, so I didn’t think much of it. However, her mom, having heard what was going on, assured me that they were there for me, and that this was something that I had to talk to my mom about right away. So with my friend and her mom both sitting there, I called my mom and told her what had been happening. I don’t know much how was actually said between my mom to her new fiance’, but I do know that she broke up with him. However, my friend’s mom suggested that he be turned in to the police, but my mom said that it was pointless to call the police because “he was so rich that he can own the town, so no one will believe you anyway. It would be his word against yours,” she said. So, life went on as “normal.” Okay, normal as normal could be.

Then my mom found a younger guy who could come over in the mornings and stay with us, when she went to work at 6:00 AM at the truck stop, and he got off at 6:00 AM from working the all night shift there, and would come stay with the three of us kids for the day, as our “babysitter.” Oh he was fun, would make us breakfast, take us to the school or the park to play on the playground, and chase us around the house playing tickle monster. However, when he first got to the house each morning, instead of climbing in to my mom’s empty bed to sleep for a while, he would climb in to my bed with me. Why? Well there were those “roaming fingers” again. Except this time, these fingers roamed up, and then down. I was 9, and he was 21. What did I have at that age that was so enticing anyway?! I hadn’t even started physically developing yet for goodness sake!!! At any rate, this went on for weeks. I told my mom, but she she thought that since I had been through this with her ex-fiance’, then “it must me something I was doing to encourage these guys.” So, though he stopped watching us, I remember wishing him dead. I did. I couldn’t help myself. I just wanted him dead so he could never do something like this again! A couple of months later, while he was working at the electric company, and his partner decided to start drinking some beer on their lunch break. Well Curtis had climbed the pole to work on a specific wire that was causing them trouble, and was electrocuted. He fell from the pole, and his partner, having been drinking, wasn’t functional enough to give him mouth-to-mouth resuscitation. I knew it was all my doing! I had prayed and asked for him to die, and he had. You see, it was all my fault…I had wished it, and prayed for that. I just knew it was my fault. I held on to that guilt for many, many years after that. Someone was dead and it was all my fault.

Then, we had a family friend, who we’d been friends with he and his wife for years. In fact, most times, we loved going over to their house. She was like an adopted mom to us kids, and we could convince her husband to come play games with us, read us stories, etc. You should have heard him read one of the Dr. Seuss books backwards! It was a riot! And it was a tongue twister reading it from front to back, let alone reading it back to front! And we used to love tricking him in to asking for Big Macs at Burger King! So, needless to say, we would go over to their house quite often. Usually though, I got the big bed with his wife because we always went to bed much earlier than he did, and he slept on the couch when we stayed, or in the spare bedroom. His wife would usually send me in to wake him when it was time for us all to get up each morning. That’s when those infamous “roaming fingers” would start roaming again. I was between the ages of 10 – 12 during most of this time. But, without telling my mom, (remember how she had decided the last time that I must be the one to enticing these “men,”) that sure enough, it must be something about me, and once again, I was at fault.

Well over time, we’d moved again like we had done numerous other times before, and so we didn’t see them as often as we had before. It was in the beginning of our 8th grade year, so I was in one school there in Jr. High, and suddenly we left CO and headed to good ole’ IA. My mom had broken up with a trucker guy she was dating, a real nutty guy who used to set up candles in a circle in our basement, and call on the spirits from the Mojave Dessert. So, we packed up as soon as we got home from school that day, took only our few very important possessions (and I do mean very few), and our cats, and loaded up a small little U-haul trailer, and off we headed out with no where specific in mind. My mom suggested IA, so off we headed West. We ended up in Council Bluffs and out of money. So, this is where we decided to stay.

Of course, we’d switched schools again, for the umpteenth time, and we started yet another school in Council Bluffs, while we lived in a one room cabin with 2 double beds, one bathroom, a crock pot to cook in and three cats. We started one school, but were the “poor kids” and didn’t fit in well. But, once again, we moved. This time it was a good thing. I was starting in the 9th grade, but at a completely different school. This school was much better, much more acceptable, much less judgmental, and critical, and we weren’t treated as “low class scum” here.

I was finally 14 at this time. My last year before I got to start high school. I was so excited! I was finally growing up, started wearing makeup, fixing my hair, and thinking about the big “B” word…BOYS!!! We were living in a house fairly near the school, so it was in walking distance. My mom was once again working at one of the truck stops nearby. But money was tight, so my mom brought a truck driver home to live with us to help pay the bills. Well this guy was 28. My mom worked the all night shift at the truck stop, and Terry would be home most nights, and on runs during the days for the most part. Well Terry took quite a liking to me immediately. Now mind you, I had just turned 14. My sister and I shared a bedroom, my brother had one to the left of us, and across the hall was Sue’s room (a girl/lady in her early 20s from Indiana), someone that Terry had found hitch hiking one day on his trip out-of-town, and brought to our house to stay with us too. So, that was one more person to help pay the bills. But, to get to the bathroom, we had to walk through a little hallway, and we had to go through Sue’s room to get there. Then to the left was the bathroom, and then to the right was Terry’s bedroom. My mom’s room was on the main floor. In between the bathroom and Terry’s bedroom was a second door. The door locked from Terry’s side of the room, but not from his room into the bathroom. Well at night, once Terry thought all of us kids were asleep in bed, he would come into my room, and once again, night after night, those infamous “roaming fingers” of yet another guy, would start their traveling. He would come in, with a condom on, already ready for whatever I guess he had hopes for. He would ask me to put on something “sexy.” I didn’t have anything “sexy” because I was 14-years-old, and “sexy” was not something I was thinking about at that point in my life. Heck, just getting my makeup to look good in the morning, and curling my hair before school was as “sexy” as it got. His fingers roamed places that I didn’t know existed. I used to pray, “Please Lord, let him think that I’m really asleep and go away tonight.” Or I’d pray, “Please Lord, let my sister wake up so that she’ll make enough noise or something that he’d go away and leave me alone.” He never got to the stage where we actually forced full fledged sex on me, but night after night, we went through this ritual. Night after night he would go back to his room, and I would disgustedly cry myself to sleep. Night after night I wished my sister would please just WAKE UP, just this once. But, she never seemed to, or so I thought, until many years later when I found out that she said that she was afraid to let us know that she was awake, because she was afraid he would come to her next. I can’t blame her for that. I wished I could pretend so he’d leave me alone too, but, that wasn’t the case.

Well one day Sue had asked me to go for a walk with her to talk. So, I did. She started telling me that Terry would come in to her room almost every night and do these “things” to her, ask her to “put on something “sexy,” and his “roaming fingers” would start roaming with her too. That’s when it all came out…I spilled what he had been doing to me as well. I pleaded and pleaded with her not to tell my mom because my mom would say, yet once again, that “it must be something I was doing to entice guys like this.” My fault again. Well Sue, knowing how young I was, ended up telling my mom after all. So, my mom went and confronted Terry. He told her that he did it to me because “He loved me soooooo much that he couldn’t resist wanting to make love to me.” Well my mom told him to pack up and get out of our house. We went to my mom’s friend’s house for a few days while he moved out and because they were one vacation and needed someone to house sit and care for their pets. So, we stayed there 3 nights and 4 days. Once we got back home, Terry was gone, and life seemed to go back to “normal” again. Sue and I felt such great peace having him gone. Then one day, about a week later, my mom said that she had to go to the truck stop because Terry wanted to talk to her about something. So, she left and was gone for several hours. When she came back, she said that Terry had convinced her that he really did do what he had done “because he loved me,” and she said that it was a small price to pay since he offered to help pay even more of the bills we had. So, she let him move back in to our house with us. For the first week or two, he was very polite, pulled out the chairs for me when we would sit down at the table, and insisted on driving me to school so that he could kiss me good-bye each day to “let people know that I was his.” At this point, I tried to convince myself that okay, maybe he did really love me, and that I should be proud and flattered that someone the age of 28 would like me, a 14-year-old teenage girl.

Well a few more weeks went by and things had gone back to the way they were. My mom would go to work all night, and Terry would once again come back in to my room at nights, with condom in hand, and his roaming fingers would once again, starting roaming up and down, up and down. The words he spoke made me sick. And every night, it was was same, I would sickeningly cry myself to sleep because I could no longer deal with this at my age, and I was supposed to be having fun in school, looking forward to my high school years, dances, proms, sports events, etc. But instead, I wouldn’t see a future at all. One day, I had had enough, and could no longer take it! I know my mom wanted and needed the money, but I couldn’t pretend that I was okay anymore. I wasn’t. I wanted to die. Yes, truly die! If it had not been for the Lord putting in my path a certain girl at school, who I quickly became best friends with, and my Science Teacher, whom I will never forget and always be grateful for, I might have ended it there. But, God obviously had other plans for me. Just when I thought that He had left me all alone, He provided me with a friend, and a man who not only was my teacher, but one who genuinely cared about me, who knew that I was going through something terrible at home, who gave me compassion, extra time when I just couldn’t concentrate on my assignments, and someone who could make me laugh. I needed that. It brought back hope to me that ALL men did not just want me for sex. That older men were not all perverts, and that God had put him in my life, as my teacher, just in the nick of time.

Today, by God’s grace, forgiveness, and compassion, I have been forgiven my the blood of the lamb, the Lord Jesus Himself. The person who died on that cross many, many years ago so that I might have life everlasting. The one who pulled me out of the darkness and back in to the light. The one who took away all my hurts and distrusts in men. I thank God that though I had to suffer through those awful times, that I came to learn that it was not my fault that the one guy had been electrocuted and died. That NONE of the things that these four men did to me as a child, were my fault.

To this day, my mother still says, “IF those thing really happened to Kelly, then I guess I should have protected her more.” IF those things happened? IF?!?! There is no question that they happened me! My sister once told her that she knows it to be fact because most times she was in the same bed with me, as we almost always shared a bedroom while growing up. I no longer expect that my mother will ever take any responsibility for what I went through. I know that now. I know that I have to forgive her so that Christ can forgive me for my sins. But it is truly, and only by the Grace of God Himself, that I am still here today. It is my prayer that maybe, just maybe, this testimony will help someone else who has been through something similar, or worse, that there IS hope in Jesus Christ. You are not alone. It is NOT your fault. Give it to HIM, as His shoulders are strong enough to take it from you and let you now walk freely in His love.

*Names of people have been changed to protect those others who were involved.

The Importance Of Breathing In Yoga

Yoga is so much more than just fancy postures. Strength and flexibility are only two small parts of the Hatha Yoga practice. Breath is something perceived as so mundane, that it is taken for granted. Yet, mastering the breath through pranayama practice is truly one of the pathways to inner peace.

"When the breath wanders, the mind also is unsteady. But when the breath is calmed, the mind too will be still, and the yogi achieves long life.

~ Svatmarama, Hatha Yoga Pradipika

When are we aware of our breathing? Rarely, if ever, are we inclined to give attention to this most basic life giving force, which is drawn in and out of our bodies, every living moment of our lives. In many traditions through history, the breath was thought to be linked to the soul. Sadly, most of us were not taught how to breathe, and without that basic knowledge, we lose the ability to simply be, as well.

One of the primary principles of Raja and Hatha Yoga is called pranayama, which is the art and science of controlled breathing. In everyday life, people tend to breathe from the chest, instead of from the belly. Deep breathing from the belly is healthy and deeper. Watch a sleeping baby, or kitten, and you will find that their breath seems to fill their belly. Perhaps it is our modern fixation with thinness, or the type of clothing we wear, but for some reason the inherent knowledge of how to breathe deeply is lost as we age.

These low, shallow breaths fail to fill the lungs, and the lung capacity is greatly reduced. Fast, shallow breaths are also associated with fear and panic, and studies show that breathing in this manner will actually raise blood pressure. Deep, slow breaths lower blood pressure and raise resting rates of oxygen in the blood, along with releasing carbon dioxide from the body. The end result is increased health from the inside out. Practicing Yoga and pranayama, on a daily basis, improves heart health and lung function. Each posture is designed to guide the breathing.

To look at pranayama simply: We inhale and exhale for a specific ratio, obtaining valuable oxygen and stress reduction. This is often enough for most people, who barely realize that their breathing has been altered by situations, which naturally occurs during the course of a day. However, serious Yoga practitioners may wish to go deeper into pranayama itself. For these practitioners, it is essential to find good and reliable information. Pranayama, while very beneficial, can be harmful if practiced improperly. Some of the dynamic pranayama techniques can cause hyperventilation, which may do more harm than good. Through gaining control of the breath, one gains control of one's inner self by truly connecting the mind and body.

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