Understanding Skin Care Creams You Need

When you are looking for products that can help with skin problems, you can find different beauty products on the market these days and one of the type of beauty products visible in the exhibition areas of department stores, pharmacies and grocery stores are the skin care creams . You can find skin creams that are created not only to treat condition of the skin on the face, which is the first body part you could think about improving, but you can also find skin care creams for almost all parts of the body from head to toe.

Skin creams are created to help improve every skin type and condition. Several skin cream products produced have been added with different ingredients for different purposes. There are ingredients that are added to just treat or improve and some just to control certain parts of the body if in care skin irritations may occur. On the other hand, some products today were created to help treat and improve certain parts of your body that needs skin care.

Skin care creams are designed to find a product that could both meet their needs and could give you a right to feel good after use. These skin creams were made for specific areas of our body. There are creams for the skin of the face, hands and feet. Each body part has different skin conditions and have different treatment needs.

Face Creams: There could be many times that irritation may happen on the skin which may have an effect on every individual of all ages. When your face becomes dry, getting wrinkles and acne are common concerns of women when it comes to their face. One example is the appearance of unsightly pimples that comes with acne break out which is part of an inflammatory disease of the sebaceous glands and hair follicles of skin.

Several skin care creams that were developed and manufactured could have been seen on the market which could help clean the pores and tighten skin, improve its appearance to meet the frustrating skin conditions. Today, there are many popular methods on how to deal with acne skin care and many of them involves the use of herbs or natural ingredients that are safer to use.

Many women today are increasingly aware of their appearance and are expecting to achieve a more youthful appearance by reducing signs of aging that could have developed in the face when one will come of age. Extreme exposure to sun or improper skin care displays over time causing a number of women and men alike who are aware of how they are to resort to skin care creams for wrinkles or a product that could help reduce the appearance of aging.

There are many products for skin care that is specifically designed for the face that are visible in the market today. Some of these products are manufactured and developed by popular brands of beautification. These products like Neutrogena and Olay oil were produced for many different skin types like dry, oily and sensitive.

When you are thinking of buying any skin care cream product that is especially created for the face, you must always remember that not all ingredients of the product can produce the desired results one would like to obtain. There are even ingredients that could worsen the situation if it can cause allergic reactions or any skin irritations because not all ingredients are for all skin types.

This is the reason why it is very important to test a minimum amount for exposing a portion of the face before applying in full in the face.

Hand Creams: These days, there are also skin care cream that are made for the hands which are available in markets that are very useful. These products are created for the hands so that we can avoid showing your hands dry, scaly or cracked. This incompetent sight could have been avoided by the application of hand lotion on a daily basis that is required for the hands to keep it supple and young. The signs of aging hands can be seen through spots and wrinkles. The hands are less likely to use every day when there is more moisture.

Some people may realize that their hands also demand for moisture and hydration because of a skin condition that they have acquired such as eczema, skin redness or dry, cracked appearance.

Going through these skin conditions, the first step to do is know the reasons or the causes of skin irritation, and seek a solution or skin creams that could be used for hands. Very often, the causes of skin irritation is the type of soap or detergent you are using or could be the frequent washing of hands. One of the best ways to keep your hands hydrated is through the use of hand creams.

Most often, skin care creams that are really effective usually offer some type of oil or rejuvenating ingredients that came from coconut, almond or honey that is often known to moisturize your skin and acts as protection against other causes of sore skin.

Skin Cream for the Feet: Foot care is also important as important as face care. The top of the foot and the heel has great potential to become very cracked and irritated so there are skin care creams that are specially made to conform with inflammation of the skin.

A foot could melt really itchy when it needs serious moisture. During the winter season, the use of skin creams for the feet is highly recommended especially if it is damaged. Look for skin products with mint, vitamin E, rosemary or other important oils that could help restore softness and smoothness of the skin when in search of a cream that is really good and effective for the feet.

You might find too many options to consider when looking for products for the skin care. Each skin care products are made to almost all parts of the body. You can find them at the local grocery store or get them online.

Skin conditions such as stretch marks that develop during pregnancy or when you gain weight quickly can be treated sometimes with the use of skin care creams as many creams these days that are specially created to combat the appearance of cellulite.

Regardless of skin condition that you might be going through, always remember that there is always a better and newer skin care products that can meet what your skin needs.

Male Hair Loss – the Causes of and Treatments For

Male hair loss, also known more once as Androgenic Alopecia, is a very natural and gradual response to a lack of tolerance of some hair follicles to male sex hormones. Male hair loss is a genetically passed trait, and is very common, affecting roughly 2/3 of the male population. An estimated 35 million men in the United States, and approximately 7.4 million men in the UK are affected by this genetic trait. The population of men affected by Androgenic Alopecia is also subject to discrimination based on their ethnic background. The men affected the least by genetic hair loss are Native Americans, who are completely unaffected by it. Chinese and Japanese males experience the lowest range of effects, while Afro-Caribbeans follow and are only topped by Caucasians who experience the highest rates of genetic male hair loss. You can most successfully determine if you will be a victim of male pattern baldness by studying the age at which your male ancestors began to lose their hair, particularly on the maternal side of the family. It appears that the strongest influence towards whether a man will develop male pattern baldness is determined by the male ancestors along the mother's genetic side. If all of the men within the female's family have a tendency to develop male pattern baldness, chances are their descenders will as well. The age at which the condition begins to develop will also be pre-determined by the mother's side as well.

The primary culprit in the case of male pattern baldness is the male sex hormone Testosterone. More specifically, it is the sex hormone that is developed by the body from testosterone, called dihydrotestosterone (DHT). DHT is responsible for stimulating facial and body hair and the prostate gland. It is widely thought that hair follicle's over-sensitivity to DHT causes it to shrink, sometimes over time, to a size at which they are no longer able to perform the task of producing hair. The follicles themselves never die, they just are no longer able to function properly. This sensitivity to sex hormones is also the reason why it was commonly believed for many years that bald men were considered more virile. It is now, however, much more commonly understood that male pattern baldness is the result to this over-sensitivity to DHT, rather than elevated levels of the sex hormones in the blood stream.

Aside from over-sensitivity to DHT, there are also other conditions under which both men, and even women, may experience hair loss. However, while there can be alternative culprits, most premature hair loss is a result, one way or another, of a hormonal imbalance. Women may notice a loss or thinning of hair after a pregnancy due to changing hormone levels, for example, or both sexes may notice hair loss as a result of lower hormone levels resulting with age. Both sexes may also experience hair loss as a result of Thyroid dysfunction. In the situations involving pregnancy and Thyroid dysfunction, once the levels of hormones have been corrected to normal levels, normal hair growth can usually be re-established. However, premature hair loss or male pattern baldness can, in rare cases also be attributed to a few other exceptional circumstances. For example, some medicines, such as blood thinners (anticoagulants), those used to treat gout, high blood pressure, heart problems, birth control methods and some antidepressants, can also affect hair growth. Exceptionally high doses of some vitamins, such as Vitamin A, can also affect hair growth negatively as well. Treatments such as Chemotherapy for Cancer can result in hair loss as well. Fungal infections can also affect hair growth, as well as diseases such as Lupus, and diabetes, if not properly diagnosed or treated. Specific cosmetic hair treatments and styles can also affect hair growth, such as perming, or rather the chemicals utilized to create a perm, and cornrows, curlers or tight hair rollers. All can create inflammation and scarring on the scalp after repeated use and can permanently impair hair growth. Stress can also have a huge impact on hair loss, however, this is more so bodily stress related to injuries, surgery, or illness. Stress can result in two types of hair loss, Telogen Effluvium, where the hair halts growth, remains dormant and falls out, only to have a new hair grow and replace it in 2 to 3 months later. The second type of stress related hair loss is Alopecia Areata, in which white blood cells attack the hair follicles. This type of hair loss generally affects hair over the whole body and may or may not require treatment to recover the hair loss, depending on the severity of the damage to the follicles.

For most causes for hair loss, there is either a treatment or an alternative measure which can be taken to prevent, or, in some cases, reverse the damage to the hair line. These may involve switching medications, taking medications, or taking non-medicinal measures. However, in the specific case of male hair loss, while there is no specific cure, there are homeopathic, natural remedies, and more traditional medical remedies available to treat the condition. While for more medically serious conditions, such as Alopecia Areata, an immediate consult with your GP is best, however, a good place to start searching for treatment for male pattern baldness, is a visit to a registered trichologist, (a doctor that specializes in both the cosmetic and medical aspects of hair loss and treatments). There are many treatments offered by traditional medicine for male pattern baldness. The following treatments are listed in chemical form only and not by their marketed commercial names. One such treatment is Minoxidil which is a topical cream treatment licensed for treating premature male hair loss; originally it was a pill developed to alleviate high blood pressure, though doctors soon noticed it also had the added side effect of producing increased hair growth in patients, and that reformulated it for this purpose. Another treatment, based on the 5-alpha-reductase enzyme responsible for the conversion of testosterone to DHT, inhibits this conversion, which, in theory halts the hair loss process. This chemical treatment is called Finesteride. Anti-androgen therapy utilizes a variety of hormonal drugs to directly block the action of DHT. These drugs are similar to those utilized for female oral contraceptives and hormone replacement therapies and are something there before controversial in nature. Still other treatments, which involve surgical methods, are Hair transplant surgeries. These surgeries include transferring skin grafts from areas bearing hair to bald areas, micro-grafts, or hair plugs (smallest versions of grafts), Scalp Reduction (which is most suitable for men with smaller balding areas), and Flap-Surgery (which is accomplished by making the area of ​​the scalp with hair, larger, and again is better suited for those with smaller balding areas). However these types of treatments are often pricy and involve considered financial investment. While specific options for women who are experiencing long term hair loss are limited, Regaine for women is, unfortunately, the only current licensed treatment.

Other less invasive or more natural treatments include altering your hair care routine to reduce the physical stresses and chemical treatments applied to the scalp (no dying, perming, cornrows, etc). Some products, like shampoos can enhance the physical characteristics and appearance of hair, and always remember to handle your hair with care when it is wet as this is when it is most fragile. Cutting your hair to a shorter length will minimize the contrast between areas with and without hair. Ensure you are eating properly, including sufficient amounts of protein, which is the building blocks for healthy hair, among other bodily functions.

However, natural or homeopathic remedies also offer other successful and less invasive treatments for hair loss. Saw Palmetto extract is a natural treatment shown to be very effective in encouraging new hair growth, as well as an oil treatment combination of olive, tea tree, rosemary and lavender oils. Pumpkin seeds have also been said to aid the liver in breaking down DHT and thus reducing its levels within the body and its effects on the follicles. Other herbal supplement combinations, such as Procerin, have also been shown to be highly effective, particularly at levels of less hair loss. Applying such herbal treatments is said to be most effective if done prior to major hair loss, so the earlier one is able to seek out herbal treatments, the better the chances they may have of being effective in fighting hair loss.

After the method you choose to combat your hair loss, educate yourself on the side effects (if any exist). Make sure you are well aware of the financial implications, and if there is any continuing treatment required following the initial procedure to maintain the positive impacts. There are many treatments available, seek one that best suits your needs and abilities. And finally, it is always recommended to seek medical advice from your doctor before trying any new treatment or medication, medicinal, herbal, or otherwise. A doctor will be able to best assist you with selecting the treatment that is best suited for your circumstances, and may even be able to offer suggestions on new or improved treatment methods. To learn more about natural male hair loss treatment options, please visit http://www.procerin.com

Hair Loss Solutions for Young Men

Many men start balding at a young age. This can be very detrimental for ones confidence and self-esteem. That is why it is important to learn about hair loss solutions for young men. This article will go over four different methods to helps prevent further hair fall.

Hair Loss Solutions for Young Men – 4 Tips

Live a Healthy Lifestyle

Many men don’t understand how important it is to live healthy in order to keep hair healthy. Having a diet consisting of cigarettes, caffeine, and refined carbohydrates will destroy your hair follicles over time. However, exercising and taking in essential vitamins can help prevent hair fall. Try to get your daily dose of essential B vitamins. Also, foods such as eggs, spinach, chicken, and nuts contain Biotin, a vitamin which helps hair growth.

Try a Hair Loss Treatment

There are all sorts of hair regrowth treatments. Some treatments are completely natural while others contain chemicals which help follicle help. Some of the most popular treatments contain Minoxidil while others contain Biotin, Saw Palmetto, and other ingredients to help grow hair. The most important thing is to find a treatment that you will stick to and use regularly. Missing treatments can keep hair from growing and make your hair regrowth journey that much harder.

Two products I have personally had success with are Provillus and Bosley Revive. Provillus is a product which contains a Minoxidil topical treatment and a natural supplement. Both work together to help add regrowth to my scalp. Bosley Revive is a hair loss shampoo, conditioner, and foam. I use all three at least once daily when I shower and it helps the thickness and health of my hair.

Deal With It

One way to deal with balding is to let it run its course. Many men decide to take this route so you are not alone. However, I have some suggestions in case you were deciding to just go bald. First off, make sure your hair is managed and tidy. Some men who let their hair fall out completely don’t shave their heads. Nothing looks worse than a man growing his hair out while suffering from pattern baldness. Everyone can tell and no one thinks it looks good. You would be surprised at how you look bald if you never have been, and it probably is not as bad as you think.

Take Care of Your Hair

Stop using harsh products and gels. Don’t pick up that cheap hair spray at the store any longer. If you do not take care of your hair then it will not take care of itself. Focus on using natural hair care products that won’t be detrimental to your follicles over time.

These are four hair loss solutions for young men. You can either deal with it or fight it. Personally, I decided to fight my balding with treatments and by changing my lifestyle. It has been working for me so far after two years.

Brain Diseases – Meningitis Overview

Infections are responsible for the inflammation of the brain. These infections can be parasitic or fungal but bacteria and viral infections are more common. Inflammation will depend of the infected region.

Common cases include spinal cord inflammation (myelitis), inflammation of the meninges (meningitis) and inflammation of the brain (encephalitis). When the brain swells, it pushes against the skull causing damage.

Meningitis. This affects the 3 layered membrane that covers the brain and spinal cord. Inflammation of the meninges causes pressure on the nerves. Some of the initial symptoms of the brain disease include severe headaches, confusion and fever. It is usually caused by physical injury to the head making it susceptible to infections. Other causes of meningitis include fungal infections, bacterial infections, viral infections, chemical irritations, allergies to drugs and tumors.

Viral meningitis. Adults will experience vomiting, nausea, stiff neck, photo phobia and severe head aches while children will experience fever and become irritable. Shared symptoms include loss of appetite, long sleeping hours and fever. After treatment of the symptoms, recovery is full without complications. Other than treatment, a lot of bed rest is highly recommended. Viral meningitis is the most common meningitis. Transmission of this kind of brain disease can be through direct contact with respiratory secretions or the stool of an infected person.

Bacterial meningitis. It causes deafness, irreversible brain damage and learning disability. The infection usually originates from the upper respiratory tract moves with the blood system to the brain to cause brain damage. Bacterial meningitis can also be spread from one person to another through contact with infected respiratory and or throat secretions. The brain disease is more serious as it can cause death. Bacterial infection is the second most common cause of meningitis. It is also more dangerous so early diagnosis and treatment is very important. Older folks have higher chances if death from this kind of meningitis but appropriate antibiotic medication can reduce this risk. Treatment also differs with the kind of bacterial infection.

However, both viral and bacterial infections will produce symptoms such as a stiff neck, fever and body aches. Severe inflammation of the meningitis can also cause strokes and seizures.

It is important to see a doctor on the onset of the symptoms of the brain disease so as to determine whether it is a viral or bacterial infection. This is because treatment differs with the kind of infection and the region.

Traffic School Not Punitive Enough For Neighborhood Crusader

He stands next to the street in the middle of a residential Southern California neighborhood pushing the palms of his hands slowly and emphatically toward the ground and shouting at the cars speeding by him to- "SLOW DOWN!"

Greg Ravenelle is a self-appointed guardian of the 25 mph residential speed limit. He conducts his own personal traffic school from the street in front of his house nearly every afternoon.

On any given day Ravenelle can be found bellowing his admonishments to anyone foolish enough to drive by him with a heavy foot.

"At first I did it for my kids when they were young, then my kids got older and I realized that there were children still out there. if I did not continue doing something about it, "Ravenelle said.

Ravenelle tried all the usual routes of public activism to force municipal action. While he would love to see all the residential speeders get cited and have to go to traffic school, he found his please for assistance falling on deaf ears.

"I went to the city, the city planners, the police and nothing got done. They did put out one of those electronic speed monitor signs. they could go so they could read it on the sign. "

Many people Ravenelle admonished did not appreciate his self-designed traffic school efforts.

"One woman cave me an obscene hand gesture with her two daughters in the car and then continued to swerve from one side of the road to the other all the way down the street."

No speed limit signs in your neighborhood? That's no excuse. This particular law is called "prima facie". The dictionary defines "prima facie" as "self-evident or obvious". In a nutshell, you are expected to know that the speed limit is 25 mph in a residential neighborhood, whether there are posted speed limit signs or not.

And if you have forgotten about the 25 mph residential speed limit law, when you drive in the vicinity of Greg Ravenelle, you can count on being reminded.

Ravenelle Traffic School from the Pavement meets almost every afternoon, right around the time the kids get out of school.


Jaundice – Causes, Treatment and Symptoms

Jaundice is Yellowish

Not all that is yellow is good for the eyesight. Not all that seemed to be pale and yellow is anemia. So what it could be? Jaundice is also yellowish.

What is jaundice?

Jaundice is characterized by yellowing of the skin and the sclera or whites of the eyes. It is not a disease but only a sign to many other different diseases. Jaundice is caused by the high level of chemical bilirubin in the blood. Depending on the level of the chemical, the yellow pigmentation of the skin and the sclera may vary. When it is too high, it could appear as brown and not yellow.

Causes of Jaundice

The high level of bilirubin is the main cause of jaundice. However, it is better that we are able to understand how this chemical component of the blood is being released. The red blood cells are the ones responsible with the bilirubin. When these cells get old, they are naturally destroyed. Since the blood cells are the carriers of iron-content called hemoglobin that carries oxygen in the blood, this chemical is released from the destroyed cells. When the iron is removed, the remaining chemical content is called bilirubin.

Moreover, the liver has also a very important function in developing jaundice. The liver is tasked to remove waste from the body specifically in the blood stream. As discussed above, bilirubin is a waste product of destroyed red blood cells. The liver should be removing the bilirubin from the blood and excrete it through the feces.

Jaundice occurs when there is too many red blood cells destroyed and its waste product is too much for the liver to remove. Also, when the liver malfunctions and is not fit to remove the bilirubin in the blood, then it accumulates in the blood. Lastly, blockage in the bile ducts that cause the flow of the bile and bilirubin to decrease.

Jaundice Causing Problems

Jaundice is only a symptom to more serious ailments. Jaundice or cholestasis causes other problems other than the yellowing of the skin and the sclera of the eye. The stool could also become pale in color when bilirubin is absent or become too brownish because of too much bilirubin. The urine is also affected as its color could also become dark yellow or brownish.

Jaundice, other than the coloring, is frequently associated with itching called pruritus. This condition can sometimes become that the patient could not scratch their skin. Others could have trouble sleeping. When the jaundice is caused by liver disease, the patient could experience fatigue, swelling of ankles, muscle wasting, fluid accumulation in the abdominal cavity, bleeding in to intestine and worse, coma. When the blockage of the bile ducts is causing the jaundice, it can be concluded that there is not bile entering the intestine. Bile is necessary in the digestion of fat and releasing vitamins within the small intestines.

Other Diseases and Factors that Cause Jaundice

There are many drugs that can cause jaundice. Some drugs could leave the liver an infection or hepatitis almost similar to hepatitis caused by virus. Still other drugs could affect the bile ducts and also leave them inflamed. The only treatment to this kind of condition is to discontinue usage of such drugs. However, it would still take a few weeks before the bilirubin is back to its normal level.

Another factor is genetic disorders. One of these genetic disorders is the defect in bilirubin conjugation in the liver caused by the reduction of the enzyme for conjugating bilirubin and glucoronic. This condition is referred to as Gilbert's syndrome.

Hair Loss Treatments

Hair loss treatments are defined as the clinical methods or clinical procedures to restore, and re-grow the hair if you are suffering from any kind of hair loss or hair fall problem.

Hair loss treatments are broadly divided into three categories:

o Medical Treatment for Hair Loss, Propecia, Rogaine, Avodart, Nizoral

o Hair Transplants

o Non Surgical Hair Replacement

Medical Treatments for Hair Loss Treatments

Propecia and Rogaine are the two FDA approved medicines for hair loss treatment. Propecia is the pill and Rogaine is a topical lotion available in different strengths.


Propecia is the oral pill of 1mg used once in a day. Chemically it is the enzyme inhibitor that inhibits 5-alpha reductase enzyme that converts testosterone into dihydroxytestosterone (DHT) that as a result makes the hair thin and in each cycle hair gets thinner, finer and finally stops growing. Propecia blocks this enzyme and maintains existing hair and promotes the re-growth of hair follicles. It also converts thinner hair into thicker hair and improves the texture.


Rogaine is the topical lotion available in 5% liquid solution in a range of strengths from regular to extra strength. It is used to treat both men and women. It increases the protein content of hair that allows hair follicle to make new hair. It is considered a hypertrichotic agent. Rogaine was first discovered as a side effect of high blood pressure medicines. It was further investigated to treat hair loss and it has found to be effective treatment for hair loss.

Avodart and Nizoral

Avodart and Nizoral are the two products that show effective results when treating hair loss, but they are not FDA approved. Physicians recommend using these drugs at least for 6 to 8 months. Short term treatment is not effective to solve the problem effectively.

Hair Transplants

Hair transplant is the surgical method to treat hair loss or baldness. Doctor redistributes the hairs from thick area to bald areas. Transplant surgery is performed under local anesthesia. Minimal pain has been reported during the surgery.

Steps of Hair Transplant Surgery

* Scalp is thoroughly cleaned.

* Area with normal hair growth is anesthetized with small needles. And after that portion of hairy scalp is removed with a scalpel and saved for the next step. Then the scalp is stitched properly to close.

* Next step is removal of scalp from each hair with sharp blades and magnifying glass.

* Final step is the cleaning and preparing of the portion of scalp that has these healthy hairs to be transplanted. Scalp of this area is anesthetized with small needles and very fine holes are made in scalp and the healthy hair are carefully grafted in these holes. In a single sitting hundreds and thousands of hair are successfully transplanted.

However certain risks are related to hair transplant. The most common complication is bleeding, infection and scaring. It is also possible that the transplanted hairs fail to give you desired looks. They may look unnatural; this problem has been solved in modern techniques. Transplanted hair starts growing normally only after several months of treatment. As transplanted hair is permanent they do not require extra care. Use of pain killers is advised for many days. Surgical dressing must be put on for a day or two. Antibiotics and anti-inflammatory drugs are also prescribed to use after surgery.

Hair Cloning

Hair cloning is the process in which hair are removed from hair follicle and grown out side and then grafted over the areas where it is required. Hair cloning will be the next significant treatment to treat hair loss.

Non-Surgical Hair Replacement

It is a very affordable option for individuals who suffer from significant hair loss and want their previous look back without having any surgery. Some companies are making very fine natural looking hairpieces. Hair piece has been available in market with different names like Hair System, Toupees, Strand-by-strand Insertion System, Hairpieces etc.

The Base of Hair System

Prostheses are used as base for the hair system on which hair are tied or injected.


Polymers and meshes both independently or in combination are used to make base of the hair system.

Mesh Fabric

Mesh fabrics are made up of polyesters or nylon. They are used to make only hair line or some times entire system. It gives very natural look. It is light in weight and comfortable to wear. In contrast it is very expensive and less durable, due to this it has to be replaced frequently.


Silicone or polyurethane is the main component of polymer. Base made from this material gives appearance of scalp or skin. It is more durable than mesh fabric. It is very inexpensive, durable, easy to attach. But it has certain disadvantages too. It is extremely hot and uncomfortable to wear and gives artificial look.

Hair in the Hair Piece

Hair piece is made up of human hair that matches with the hair of the client. In color, texture, nature of curl or wave or straightness as well as thickness. Cheaper hair system is made up of moderate quality human hair, animal hair, or artificial fibers. Expensive and medium priced hair systems are made up of European hairs that grow on large scales in wide variety of color, textures, densities and curls, wave or straight. Very low priced hair piece is made up of Asian black straight hair. Asian hair are very strong they can be bleach or dyed.

Attaching Hair Piece

The method to attach hairpiece may cause hair loss as glue and clips are used to attach hair pieces.

Semi-Permanent Attached Hairpieces

Such hair pieces are only attached and removed by hair practitioner after every six weeks. Such hair pieces are attached with adhesive substances like glue.

Different kinds of glue material are marketed in hair industry with different names. Such as poly fuse, natural bond, poly bond etc.

Temporary Adhesive Attached Hair Pieces

It is very easy type of attachment. You can remove it any time whenever you want. Double sided tape is used to stick hair pieces. However beware as these kinds of hairpieces can be detached due to heavy sweating and during swimming.

Clip Attachment

Metal clips are also used to attach hair pieces in a secure way. It is very easy to remove the hair piece.

These are the major types of hair loss treatments commonly available in the market. You can select any treatment of your choice or go for doctor’s prescribed treatment.

Ways to Get Through Awkward Moments During Your Teleseminar

Things go wrong. It does not matter who you are or what you are doing. The one constant is that things go wrong. And a true professional handles things going wrong. And no where is that more true than during a teleseminar.

But the trick to sounding professional is in how you handle awkward moments.

So how do you get through awkward moments during your teleseminar?

In this article I'm going to identify six awkward moments that might happen during your teleseminar and how to get through them.

1. When you ask a question and no one answers.

One of the ways to turn a lecture into a seminar is to ask questions. Simple, if people are answering questions that they are involved and thinking. Besides one of the advantages of a seminar over a lecture is that you get to draw on the experiences, knowledge and skills of all participants not just the facilitator. But what do you do when no one answers? In a teleseminar one of the causes is that people need social support to answer questions. Something that is not present in a teleseminar. The trick is to limit questions and to put them into a form where the participant answers it for themselves rather than out loud.

2. When you ask for problems and questions and no one answers.

This is one of the variations on the above issue. In a live seminar we are used to getting feedback from the participants. Even when there is no answer, the pause for problems and questions often provides sufficient feedback for the facilitator. In a teleseminar, the same technique often results in no feedback at all. In that case, one solution is simply to accept the lack of response as a negative response and continue on. Another alternative is to have a prepared question which is introduced as received by email. This is often enough to open up the participants by giving them permission to ask questions.

3. When you go into a cough fit.

Being in perfect health is not a requirement for holding a teleseminar. In fact, if you do hold enough teleseminars you are almost guaranteed to have some variation of this issue incidence. It can be a coughing fit, or a sneezing fit or a severe case of the hiccups. But whatever it is it will stop you from speaking. The solution is twofold. First you need to stop the attack. Always keep a glass or better still a carafe of warm water on your desk. Often these attacks are the result of drying of the vocal chords. Warm water will help to soothe the irritation. Simply always keep a box of tissues on your desk. Sneezing is often the result of an irritant being trapped in the nasal passages. Drinking over a phone is acceptable. But blowing one's nose is not. Remember to push the microphone out of the way or mute it. Then apologize for the interruption.

4. When there are background noises from one of your participants.

Somehow we've forgotten that it's good manners not to disturb a person who's on the phone. Of course, children tend not to be sticklers for good manners at the best of times. And there's always the occasional case of road noise or workers. Not to mention the individual who forgives his mike is on during a coughing spell. Whatever the cause there's always someone that causes background noise to drown out your teleseminar. The solution if you've forgotten to mute everyone from the beginning is to mute everyone now. Always tell your audience that they are muted and how to put up their hands.

5. When there are background noises from you.

Of course, other people are not the only sources of such noises. In your case, a closed door does wonders. And an apology works when the inevitable happens. Sometimes this can actually work to your advantage such as when it helps to show you are family oriented. Just never lose your temper … it is not worth it.

6. When the service goes down on you.

This is probably the worst disaster that can happen. Often it is at your end, so try calling back. Another method of access is always a good idea. In the case of the system going down just prior to a call, a backup service is a god send. All that's necessary is to change the sign on notification. Failing that, the best solution is often to admit that your teleseminar service is experiencing problems and that you will reschedule the teleseminar.

Best Skin Care: Top 10 Skin Care Tips

Healthy skin is probably the most important aspect of natural beauty-enhancement. Below you will find the top 10 best skin care tips. Though there are certainly more than 10 important tips to getting the most beautiful skin possible, this skin care tips list is limited to the top 10 that cover the critical points of skin care. Here they are:

1. Know Your Skin Type. Determining your skin type is the first thing that must be done because it will determine the products you choose and the daily regimen that you will follow. There is no one product that will suit every skin type. Your type will be classified as dry, oily, or combination. Look for products that specifically deal with your particular type.

2. Drink Plenty of Water. This cannot be stressed enough. Drinking lots of water will keep your skin moist and will aid in your overall health. Your skin is the biggest organ of your body and it requires a lot of water in order to be at its best. This is one of the most important tips for overall best skin care.

3. Cleanse the skin twice a day. Every day we are exposed to dust, free radicals and outside pollutants that can damage our skin. Even though our skin doesn’t look “dirty”, we must be sure to cleanse regularly and twice a day is the recommended amount. When bathing or cleansing your face, use lukewarm water instead of very hot or very cold water because both of those may damage the skin as well.

4. Treat your skin gently. Scrubbing the skin or exfoliating too often is not good for your skin. Never rub, but gently massage the cleanser into your face using upward circular motions. As you age, the skin loses its elasticity and rubbing it or pulling it can actually cause the skin to sag.

5. Use a moisturizer. Dry skin looks bad because it’s not getting the proper nutrients that it needs. The dryness will actually cause your outer layer of skin to crack which results in an unattractive look. Choose a moisturizer that is right for your skin type and apply it over damp skin. Also ensure it’s a good quality product that contains the necessary nutrients for best skin care.

6. NEVER use body soap on the face. This type of soap is meant for use below the neck. Only use cleansers that are made for the face because they are much more gentle on your skin.

7. Use Sunscreen. This point cannot be stressed enough. Using sunscreen will protect your skin against the harmful UV radiation from the sun. You may think that if it’s cloudy that you don’t need sunscreen, but that’s not true. Skin cancer can be caused by exposure to UV rays so don’t forget this very important skin care tip.

8. Exercise and get plenty of sleep. Both are essential for great skin and overall health. Lack of sleep and lack of exercise are both causes of sagging skin and wrinkles. Both exercise and sleep will help you to overcome any stress in your life which makes you look and feel better.

9. Don’t ignore skin conditions. Be sure to pay attention to your skin and if you notice any abnormalities, consult your dermatologist immediately. It’s best to find out what the condition is before you start self-diagnosing and treating it yourself, which could lead to more problems.

10. Try to beat stress. Though we all have stress in our lives, there are ways to lessen it. Understand that stress is harmful in so many ways to your health and to your appearance. It will harm the skin as well so be mindful of this and try to do things to help lessen the stress in your life.

What a Farewell Speech Should Convey

A farewell speech, when given, conveys feelings of sadness and melancholy, but also an intense purposive spirit that the people saying goodbye have as they pursue their newfound lives after leaving some of their loved ones or acquaintances. They may well include colleagues, superiors, long-lasting friends, neighborly acquaintances, classmates, members of an affiliated club or association, or relatives. Farewell addresses are touching by nature, because departure is simply one of the most difficult events that humans have to deal with. With departure comes a void that seems too difficult to replace, because each one is unique and each departure indicates that a person, or a group of persons, who have been significant at some point in our lives, leaves along with their unique selves that seems too hard to surmount.

Therefore, a farewell speech should succeed in conveying the uniqueness that the people who will leave have. Farewell addresses are given for a variety of reasons, like early retirement, career closure, moving to another location (company or residence), end-of-school, or even at a funeral where the farewell is irrevocable. When offered to someone else, the speech, therefore, should be made so as not only to highlight the act of leaving and the best wishes everyone wants to offer, but also to relate how the person or the group of persons bidding goodbye became inextricably linked with the history of their origins. For instance, in a company farewell speech, how did an employee help the company significantly, in its high or low points? In a farewell speech for a friend, what were the best moments shared with that friend? When involved with a graduating batch, how were their times in the college or university and what significant upheavals took place? When with someone who just passed away, what did he do during his whole life that made a profound impact?

Sometimes the person or group leaving will be the one giving the biddings of farewell. In that case, they could highlight the same – the history of the place they’re leaving – but they should focus more on the audience and the times shared together. Suppose an employee will leave and give some farewell remarks. How will he proceed? Of course, he can show how much he’s appreciated the company; he can continue by showing how he has enjoyed his time working with the company in its ups and downs; but he will touch the audience most when he includes how the audience was involved in his travails with the company. How much fun did he have with the audience? What are the most poignant moments where they worked hard and emerged strong, despite all odds against their favor? That may rouse some tears from the audience, and the speech will have made its impact.

The discussions above make it seem that the ideal farewell speech has no templates; templates could only induce an air of artificiality and may hamper free expression emanating from the heart. However, some speeches should preserve formality; in those cases, there are things that, when included, will make the occasion more successful without losing legitimate, genuine emotions. Here they are. For addresses to people who will leave: anecdotes, unique manners of relating with others, lives helped, characterizations, achievements, reasons for leaving, wishes for more successful ventures to come, and all the “We will never forget you’s”. For addresses by people leaving to those whom they will leave: likeable characteristics, special people, emotions, anecdotes, some challenges to fulfill, reasons for leaving, future plans, wishes for everyone, and a tribute to everyone.

A farewell speech, rendered beautifully, could capture a unique past, and the awakening memories of everyone can turn the address into the most tearful scenes a person or an audience could ever have.

SFWGHO – A Way to Remember the Order of Commands in SQL

The Problem – SFWGHO

When writing T-SQL, Microsoft’s take on the SQL database language, the commands have to come in a certain order. This is:

– SELECT (selecting data)

– FROM (stating which table to get data from)

– WHERE (any filtering conditions)

– GROUP BY (specifying any aggregation to perform)

– HAVING (any filtering to perform on aggregated data)

– ORDER BY (which order to display the final rows in)

It is vital that you put these commands in the right order, otherwise you’ll get a syntax error. The acronym for the commands is SFWGHO, so it’s really just a question of finding a way to remember this series of letters.


When he first met this problem, the author of this article trawled the Internet for acronyms. I found one site which was running a competition, with one entrant:

Slippery Fish Will Garnish Hungry Orcas

Surely there must be better acronyms than that! A little reflection came up with the following ideas:

Six Fat Wives Gross Husbands Out

Sweaty Feet Will Give Horrible Odours

Out of these, the second seems better (it’s certainly in better taste!). So here is our recommendation for how to remember the order of commands in SQL:







So now there’s no excuse for getting the order of SQL commands wrong, we just need to find a way to remember to put commas in the right place all the time…

Kidney Disease Symptoms – Knowing Them Could Save Your Life

As with any medical condition, early recognition and treatment is the key to managing kidney disease. There are many people who have chronic kidney disease and do not realize it for a long time, because the early warning signs can be very easy to dismiss, or they may have minimal symptoms. It can take years, even decades, for chronic kidney disease to turn into kidney failure, and the earlier that you recognize the signs of an inefficiently functioning kidney, the better your chances are for regaining your kidney health.

One of the most obvious signs of kidney damage is changes in your urination. The kidneys job is to produce urine, so when the kidneys are not working properly, the quality and quantity of the urine will probably change. You may not be able to go through the night without having to get up to urinate. On the other hand, you may notice that you urinate less frequently. The color of your urine may range from excessively pale, to dark, cloudy colored, possibly containing blood. Your urine may also be foamy or bubbly. You may notice that it is painful to urinate, or that you can never relieve the feeling that you have to urinate, even if nothing happens when you try.

Someone with improperly functioning kidneys may also feel fatigued. Healthy kidneys create something called erythropoietin, which signals your body to produce red blood cells. If your kidneys are not producing this hormone in sufficient quantities, you will have fewer red blood cells in your body carrying oxygen, making you anemic. This results in your muscles and brain becoming much more tired than usual.

Other symptoms of kidney-related anemia are feeling cold all of the time, even when the weather is warm. Also, if your brain is not getting enough oxygen from lack of red blood cells being produced, this can lead to memory problems, trouble with concentration and dizziness.

Improperly functioning kidneys can also make it seem hard to catch your breath. First, extra fluid that is not being filtered and excreted out is allowed to build up in the lungs. Secondly, the anemia, once again, can leave your body oxygen-starved and short of breath.

Swelling is also possible and common in your legs, ankles, feet, hands, and face if you have kidney disease. Failing kidneys do not remove extra fluid from the body as they are supposed to, so this fluid is left to build up in the body.

With waste and fluids being allowed to pile up in the bloodstream, the toxins in your blood can cause severe itching. People with kidney disorders may have skin that breaks out into rash-like symptoms, or will have the feeling that no matter how much they scratch, their itching will not go away.

With so many toxins in the system, nausea and vomiting is not uncommon. This loss of appetite and nausea can lead to weight loss. This buildup of wastes in the system may cause food to taste differently, and you may notice a foul, metallic taste in your mouth. You may notice that you stop wanting to eat meat, because your body is not able to assimilate proteins correctly.

A lot of people with poorly functioning kidneys may have pain in their back or side that corresponds with the troubled kidney. Polycystic kidney disease, which is a genetic disorder that causes fluid-filled cysts on the kidneys, can cause excruciating pain.

If you have any of these mentioned symptoms, you will want to get checked out for a diagnosis right away. The sooner that you begin treating kidney disease, the more options that you have for regaining your kidney health. If you do not wish to take pharmaceutical medication, which has many side effects and can actually contribute to kidney damage, there are many natural therapies available. Combined with appropriate dietary and lifestyle changes, you can both reverse kidney damage and protect from further damage to your kidneys in the future.

Healthy Late Night Snacks That Help You Sleep

Whether you are an adult trying to figure out budgeting and how to fix the leaking faucet or a college student who has 2 tests and 3 submissions due in a couple of hours or a mom who is trying to keep it together without going crazy, we all need one thing to stay sane. What is it you ask? A good night’s sleep. Preferably 8 hours, uninterrupted. If you are a mom, maybe try in 18 years.

Life of every age group (except preschoolers) in this day and age is stressful. Every individual is overworked and over-scheduled, trying to meet this deadline and get to that class. Despite our days planned and packed down to the minute, a lot of folks have a lot of trouble getting decent shut-eye. Some people may have a different kind of sleep related issue. They do not have any problems falling asleep, but more so staying asleep. Who these people are is beyond me, I honestly try to catch some snooze on my way to the dentist and my dentist is a 6-minute car ride away!

Nonetheless, nature seems to have a solution for every problem and sometimes never the other way around. But we are trying to keep the good vibes going so let’s focus on the first one. So, before you find yourself in a doctor’s office getting a prescription for Valium or a little friend known as ‘sleeping pills’, make sure you give naturally occurring things a try. Other than an over dependence on drugs and pills, it will also save you a few bucks, which can shamelessly be spent on a sugar overdose.

Nature has sleeping pills of its own and they work better than most drugs. You just have to find one that is best suited to your problems. Check out these healthy late-night snacks…


If you are from the group that has trouble staying asleep, then you should go for almonds. The issue of not being able to stay asleep may be due to a lack of magnesium and almonds are rich in this stuff! Also, almonds do wonders for your bones.


You remember how your mom used to push that warm glass of milk before bedtime when we were kids? Turns out milk isn’t the only dairy product that can help you get a good night’s rest. Cheese can do just the same- without the milk after taste! And not just cheese, break out the yoghurt too.


Do you like to get your greens in? Then that salad for dinner can go a long way than just keeping you in good shape. Lettuce has sleep-inducing characteristics. So, if you skipped lettuce in your salad for dinner, then you can always brew a tea. It’s pretty simple and effective; boil a few large lettuce leaves in a cup of water for 15 minutes and add a couple of sprigs of mint. Drink this before bed and you shall sleep like a baby. This phrase has never quite hit home with me, mainly because, I can’t get my baby to sleep… like a baby.


If you have an 8 hour window to catch some shut-eye and want to reduce the time it takes to actually fall asleep, then reach for that bag of pretzels. Yes, you read that right- PRETZELS! An increase in blood sugar and insulin levels cuts down the time it takes to actually fall asleep. Whether you can switch that up with a bucket of chocolate chip ice cream? Yeah, that might be pushing it.


Fish like tuna, halibut and salmon are rich in the vitamin B6 and this is the magical nutrient that helps make sleep inducing hormones, melatonin and serotonin so that you can sleep like a… Koala (Koalas sleep 22 hours a day!)

Chamomile Tea

Living up to clichés, chamomile tea is known widely to have sleep-inducing properties. It also acts as a mild sedative and may help numb the pain from the daily grind. On a serious note, this tea has made it across the centuries, so it’s worth a try, no? If you want to take your chances up a notch, then try adding a spoonful of honey. The sugar from the honey increases insulin levels, making it easier to dose off.


Love breakfast for dinner? Now you have a reason with solid scientific back up to indulge in a bowl of cereal every night. Carbs from the cereal and calcium from the milk are two great sources that can help you score some zzz’s.


Have a knack for mid-Eastern cuisine? Me too. Here’s another reason to not stop snacking on Hummus (the best dip ever?). Chickpeas are rich in tryptophan which make it easier to get some sleep and stay asleep. The one advantage of trying this even if it doesn’t work is that although you may not fall asleep, you get to eat lots of hummus.

Sleep is one of the best things on the planet that rejuvenate our bodies and comes for free. Don’t take it for granted. If you have spare time, stop scrolling on social media and go take a nap!

The Frequent Misconceptions of Anxiety Disorder Condition

In this short article I will try to explain a little bit about the frequent misconceptions of anxiety disorder. Basically, there are five types of anxiety disorders, they are:

  1. Generalized anxiety disorder
  2. Panic disorder
  3. Obsessive Compulsive Disorder
  4. Phobia
  5. Post traumatic stress disorder

Anxiety disorder is formed when continuous stress or anxious events forced the mind to become reset at a higher than normal limit anxiety level. Typically anxiety conditions will manifest itself by the wide varieties of weird sensations and thoughts. This sensations that it creates are unpleasant but in reality it is harmless.

Formation of an anxiety condition can occur rapidly and is basically due to the result of happenings like money worries, bereavement, separations or other situations that can provoke anxiety feelings. When anxiety levels of a person become raised due to such events, the mind will decide to re-set at this new level of anxiety. When this event take place,an anxiety disorder is created.

Anxiety reaction will caused a vast range of both physical and psychological symptoms. This sensations are all harmless and they all also felt much worse than they actually are.They are the sensations of fear but they are NOT true fear!

Just because modern science has decided to use these names to categorized features of anxiety conditions, it doesn’t mean that they are unrelated to each other or that they require different treatment to cure the symptoms. If you suffer from any of the above symptoms and conditions, you have underlying high anxiety, without this underlying problems none of these anxiety conditions would exist at the first place. Fact!

Normally, anxiety will produce symptoms like obsessive compulsive disorder, high anxiety and panic attack, making it very difficult to differentiate a sufferer’s actual condition. However, it is not important to categorize them because all of these symptoms and conditions are created by heightened anxiety and need the exact same treatment to eliminate all of them permanently.

A common mistake often made by medical practitioners world over is to diagnosed high anxiety sufferer as having ‘depression’. Depression is a totally separate and very different condition to anxiety. This mistakes create confusion to people and it is similar to telling a person suffering from Athlete’s Foot that they have Atopic Eczema. They are both skin conditions but are completely unrelated.