Penis Enlargement Question – Does a Natural Enlargement Exercise Really Work?

It is important that you have the knowledge about the penis enlargement exercise and the impact of performing this activity. Many people have used this method and they have gotten good results from it. It has been mentioned by many people that stimulating the corpora cavernosa section of the penal will encourage the growth of new cells which increases the length and girth.

The corpora cavernosa section is consist of 2 chambers that run the length of your manhood. When you are aroused, your chamber will be filled with blood which will cause the appreciation to happen. These chambers are also responsible for the thickness and size of your manhood.

Beside corpora cavernosa, you will also want to take note of the pubococcygeus muscle which is also known as the PC muscle. This muscle is responsible for controlling your ejaculation. You will be able to last longer when you strengthen this muscle. Like any other exercises, you will be able to increase your penis size when you exercise it consistently over a period of time.

The main benefit of exercise is that it welcomes the flow of blood to your manhood. You will be able to have harder and stronger penis which enables you to last longer. To get things started, you can start off by using the "Towel Exercise". Here is how to perform the exercise:

Step # 1 – Arouse yourself until your manhood is in fully authenticated.

Step # 2 – Place the towel at the top of your manhood.

Step # 3 – You will now flex your penis so that it lifts the towel and relax. This is one repetition of exercise.

You will want to perform at least 25 repetitions per set of exercise. If your PC muscle is not strong enough, you might not be able to perform 25 repetitions per set so you will try your best to perform as many repetitions as possible.

It is very important that the exercise is safe to perform. You do not want to risk the injuring your manhood. It is worth the time to do some research to ensure that the exercise is safe and tested.

The Chemistry of Allergies

An allergy is characterized as an immune reaction to the presence of certain substances in one’s body. Allergies occur when the immune system mistakes a harmless substance for a pathogen. The immuniglobin responsible for allergies is the IgE immuniglobin. Humans are not born with IgE antibodies in their body. The IgE develops 10 days after the first exposure to allergens. Therefore, it takes repeated exposure to an allergen, to develop an allergy. Allergies are often not formed upon first exposure.

Have you ever wondered why people have specific allergies? This is because IgE immuniglobins have a single protein structure and a set of molecules that all have a slightly different structure. The IgE, for example that reacts with pollen, is not the same IgE that will react with dust. People who have allergic reactions, also have more IgE present in their bodies than the average, non-allergy containing person. For example: people with hay fever have about 14 times as much IgE as those who do not.

There are four basic ways that allergens can enter human bodies: inhaling, touching, ingestion or by injection. There are also two basic types of allergic reactions known as: immediate or delayed. In a delayed allergic reaction, symptoms usually appear about 4 hours, to a few days after exposure to an allergen. In an immediate reaction, symptoms usually appear only minutes after exposure.

The chemical that is associated with the symptoms of allergy such as itching or swelling, is called Histamine. Histamine is the main chemical involved in allergies. Histamine is formed from the breakdown of Histine, which is an amino acid. Histamine causes many things that lead to the symptoms experienced during an allergic reaction. Histamine, for example, can cause contraction or swelling of certain muscles, or stimulate the production of tears or saliva. It can also cause blood vessels to become dilated, which leads to swelling. The most severe reaction relating to histamine is known as anaphylactic shock. This occurs when an allergy causes a significant drop in blood pressure, and can result in death.

There are chemical treatments that are used to treat allergies. Some of these treatments include: steroids and antihistamines. Antihistamines are the most commonly distributed chemical treatment for allergies. Antihistamines simply block histamines from certain sites on cells, which prevents the allergic reaction caused by histamines from occurring. There are very many antihistamine medications that affect people in different ways. That is why it is best to consult a doctor about the one best suited to your specific body type and allergy. Steroids work to relieve swelling, itching and redness that occurs as a result of an allergic reaction. Therefore, steroids are often used on allergy symptoms such as hives or eczema.

Top 5 Ways to Sleep Better As A New Parent

For most people, getting a good night’s sleep is tough enough. In fact, according to the CDC, in 2016 35% of Americans are reported as not getting enough sleep on a nightly basis. That doesn’t even factor the quality of their sleep.

Add in a little rug rat into the mix and you are likely to lose out on 6 months’ worth of sleep in the first 2 years of your child’s life. So, have no worry about feeling tired as a new parent, it’s normal!

Knowing that you aren’t getting enough sleep though doesn’t help. Sleep deprivation has been linked to physical and mental health issues that over time can exacerbate and cause family troubles, weight gain, irritability and depression (just to name a few).

The problem then becomes how do you sleep better, not just more?

1. Set the mood

Focus on where it all happens. Make your bedroom a haven from the day where you and your partner can go for just two things: sleep, and sex!

By associating your bedroom with only these two things, you’ll be able to focus on your fatigue and ease yourself into sleep mode at the end of the day.

Your surroundings should be both quiet and cool. If you need a bit of sound then something low, consistent and tranquil can help. They should also be as devoid as possible of electronics. Besides being a constant distraction at the end of the day, they have been shown to hurt your sleep.

2. Escape the Day

You’ve managed to set up a strict bedtime routine for your child, but you still have things to do. It’s time to take that focus on yourself.

Set up a bed routine for yourself. Make sure your you can wind down from the day.

Try to avoid alcohol. You may feel you get to bed quicker, but your overall sleep can suffer. Stick with light snacks and avoid screen time. While you may need some type of escape, try reading, playing a game or setting your to-dos for the next day.

3. Make a Trade

It’s not just a mom’s job to bear all the responsibility for a new baby. Figure out a way to share the load. This includes overnight feedings and bedtime duty.

Sleeping longer can help you to sleep better. So if you can split the night into shifts by passing over the baby monitor from side to side, then you and your partner may be able to enjoy a few extra hours which can do wonders!

4. Get Physical

Getting up and getting active is key. While a toddler can wear you out, it’s not necessarily the same as setting up an exercise routine.

The benefits of exercise have been well documented. But the focus areas are how it gives you energy during the day and helps you fall asleep faster at the end of the day.

It doesn’t have to be anything specific (weight training, running, etc.), any physical activity can help. What you want to avoid though is getting your heart rate up too close to bed time. While you may feel exhausted after a late-night run, your body won’t be ready to wind down.

5. Look for Help

While this could mean seek a doctors’ advice (which is a viable option), what we mean specifically is to find sleep aids that work for you. Sound machines, eye masks, chamomile tea can all help put you to sleep fast.

Follow these few tips and start getting a better night’s sleep!

Anal Ordeals – Hemorrhoids, Fissures, and Pruritus Ani

A sore, itchy, bleeding anus is commonly referred to as a “hemorrhoid,” but may actually be something else. Hemorrhoids can exist alone or in conjunction with fissures, pruritis ani, or even cancer. Learn the differences so you can choose the best treatment.

Fissures, or tears in the mucous membrane of the anus, are very common in all ages. The main symptoms are bleeding and pain during or after a large, hard bowel movement. For most people, a small fissure will naturally heal itself provided it is protected from further trauma. Sometimes an anal fissure itches intensely during healing, or if it has trapped feces and toilet paper debris. You can protect a fissure by gently cleaning your anus and rectum with warm water via a bulb syringe; lubricate with petrolatum or oil before inserting. Follow up with a soothing suppository or ointments.

To prevent tearing your anal fissures, try dietary capsules or powders containing psyllium, flaxseed, or other bulk fibers. These plants work well to ease constipation. relieve painful fissures, and promote healing. You especially want to avoid both constipation and diarrhea, so don’t overdo the fiber, and be sure to drink plenty of water while taking fiber supplements.

Pruritis ani, literally “itchy anus,” is another condition that may or may not be caused by hemorrhoids. When a hemorrhoid itches, it is usually because it is secreting mucus, or is irritated by retained feces. A fissure itches for the same reasons. But pruritus ani can also be caused by diabetes, hormonal changes, yeast infection, pinworms, sexually transmitted disease such as chlamydia and herpes, and even cancer. Severe anal itching that does not respond to over-the-counter treatment should always be checked by a doctor.

Natural products that help with anal itching may contain ingredients such as extracts of horse chestnut, sophora japonica, stone root, cod liver oil, and shark liver oil. Each of these plant or animal products has proven to soothe anal itching. Extracts of horse chestnut and sophora japonica, though primarily used in creams and ointments, are also found in capsule form. Oral supplementation with horse chestnut extract or sophora japonica works directly in the bloodstream, improving circulation and promoting healing of irritated anal tissues.

Though not pleasant to think about, you should have a rectal exam yearly to detect any changes in tissue that could be cancerous. For example, human papillovirus is a cause of many cases of anal cancer, yet often shows no symptoms and may not be detected by the patient. A lab culture is a nearly 100% foolproof way to determine the presence of HPV or pre-cancerous cells in the anus.

Whether it’s a case of simple hemorrhoids, or something more serious, don’t ignore the symptoms. If your anal problems persist for more than two weeks, you should seek medical attention immediately.

Bloat and Dogs – Potentially Deadly

Bloat, also known as gastric dilatation, is a condition in dogs that can kill the dog in a matter of hours. Unlike in human where the person simply sits down and relaxes for a little while after feeling bloated and it will go away, when there is a bloat in a dog, it could literally kill your dog. When a dog is suffering from bloat, it means that its stomach is distended. This is sometimes followed by the stomach getting twisted. If the stomach gets twisted, the food substances in the stomach will get trapped while the gas volume continues to increase.

This is dangerous in that as the gas volume continues to increase, it can literally press against blood veins and arteries inhibiting the flow of blood. If this is not stopped on time, the dog will get less blood in its brain causing the brain to shut down and the dog to go into shock. With consistent swelling, the spleen will get affected resulting in it being dislodged from its normal position. This has been known to both twist the spleen and stop the flow of blood completely. With increased gas pressure and lack of blood flow on the stomach walls, the areas that tighten in the stomach pack up and die.

Everything that was just described in the first paragraph can happen in a matter of minutes depending on the severity of the bloating. So what are the signs and symptoms one should look for in a dog so as to quickly detect if the dog is having a bloat? The signs are many. This is coupled with the fact that the symptoms can vary in different dogs. For example, five dogs may be having a bloat in the same compound and all the symptoms would look different from each other.

Some of the more common symptoms in a bloat are panting, pacing forwards and backwards, agitation, drooling, foaming at the mouth, difficulty walking, anxiety, discomfort, retching, inability to lie on its side, stomach distension and restlessness. The stomach in this case usually appears abnormally huge in size -more like when a dog has swallowed a basket ball or two- and is hard to the touch. Other obvious symptoms are pale gums bordering on grey or ash, weak pulse rate and a fast heart beat. If you notice symptoms of bloat in your dog you must consult your vet immediately. If the pressure is not released it can, as already described, be fatal for your dog.

The causes of bloating in a dog can be prevented. Some of the preventive methods are making your dog eat calmly; not by gulping or snorting its food, and avoid stress as much as possible. Whether the stress is in the form of boarding stress or stress of travel it could potentially be harmful around meal time. Avoid giving your dog too much bread and by not mixing soy with its diet – while this has not been proven yet; some breeders and dog owners have noticed their dog developing bloat after a meal mixed with soy. Keeping your dog calm immediately after eating is also an excellent way to prevent bloat from occurring. It is challenging as many dogs including mine get very excited around meal time and that translates into playful excitement after the meal as well.

There are few products on the market today that are specifically designed to slow your dog’s eating. Most notably is the Brake-Fast bowl which has three columns in the bowl area to prevent your dog from taking large mouthfuls of food at the same time.

Cervical Traction: The Best Way to Heal a Sore Neck

Traction is a centuries old treatment that has been administrated by chiropractors for treating conditions like a sore neck or a sore back. Alternately, traction therapy may be used for decompressing any of the ailing joints.

Who Can Use Traction Therapy

Traction may broadly be seen as application of continuous force to stretch the spine. It is also very often used and is very effective for treatment of musculoskeletal conditions, ie injuries that are not externally visible, but involve muscles, ligaments, joints, tendons, nerves, bones or the supporting structures. For muscular disorders, including muscle spasms, dislocation or for fracture, traction therapy can be very useful, and is often applied for arms, legs, back or neck.

Traction Therapy for Neck related Issues

In particular, traction therapy can be very effective for neck related problems. While neck traction is very often applied to ensure pain relief, there are various mechanisms by which it heals the neck.

1. When traction is applied on the neck, soft tissues and joints are mobilized in the cervical spine.

2. Alternately, it relieves pressure from the pinched nerve root by applying decompressive forces,

3. And also reduces herniations on the spine.

4. By applying trafficking, one can align any dislocations in the cervical spine, and this can effectively stabilize an injury in the cervical spine.

5. And for anyone who has a faulty neck posture, such as the forward head posture, home traction therapy can enable the patient to get the curve in the neck again.

6. This also works very well for anyone who suffers from conditions like military neck, wherein the curve of the neck is not bent forward, as it should ideally be. When a patient sufferers from military neck, the curve of the neck is either straight or bent backwards, and with cervical traction, the patient benefits in the long term. Cervical traction not just ensures pain relief for the patient, but also increases the cervical range of motion, such that the patient can comfortably return to everyday activities.

If one is able to treat a sore neck at home, it simply speeds up the healing process, and may even suffice in terms of treatment. Home cervical traction is advantageous because while it ensures long term pain relief, it is a non invasive treatment method.

When cervical traction is administered, it relieves neck pain by stretching the soft tissue, or the tissues such as tendons, ligaments and fibrous tissue that surround, connect or support the backbone. This in turn works towards separating the spinal joint structures and ensures pain relief.

With constant traction, the muscles are fatigued out, and the strain then rests on the joints. So with traction, the joint spaces are widened, and this induces pain relief as pressure on the cervical nerves is reduced.

Cervical Traction: Is It Painful?

People often wonder if traction therapy or traction devices in particular are painful. But traction therapy has been in prominence for centuries, and has worked very effectively for healing conditions like a stiff neck.

Moreover, nowdays one can find some highly refined cervical traction devices which allow the patient to himself control the pressure. These are air inflated devices which work using a hand operated air pump, and allow the patient to adjust the air pressure to suit his needs and comfort levels.

Easy Weight Loss With Tea – How to Lose Weight With This Green Tea

Losing weight is predicament that so many of us are facing. We have found out that sitting on the desk working on the computer has led to immense disadvantages and one of them is us getting fat. Though our conditions are not wanting as others, we need to cut down our weight and live healthy. However, other people, in fact millions of them are struggling with weight problems. They are in desperate need for solutions to their immense body weights that seem to keep on becoming burdens. You might even be one of them.

A solution to weight loss is consumption of the Easy Weight loss green tea. This is a product that has been created from real green tea. It has chemicals which fight body fats and helps you reduce weight without actually indulging into any physical activity or drug prescription. This tea actually is full of essential chemicals which help you realize gradual and painless weight loss. This green tea has chemicals which inhibit absorption of lipids and fats into your body. This is the most essential aspect of this tea. Two, this green tea is involved in rapid fat oxidation. Fat oxidation means that, the fat in your body is rapidly burned down into energy. This gradually reduces the fat and cholesterol levels in your body minimizing both your weight and diseases of the heart and others that come with weight problems.

Easy Weight loss happens also to increase body metabolism by up to 12%. This means your body burn more calories effectively leaving your body quite healthy. This process fight your body fats and gradually helps you shed those extra pounds painlessly. It is advisable to make this tea a dietary supplement. You should take 3-5 cups of the easy weight loss tea daily so as to enjoy its many benefits. This is the best tea which can help you lose weight without involving prescriptions drugs or exercises.

Noise Pollution and Its Health Effects

I'm good at my profession because I have a fire to learn and be knowledgeable. Often I will start with a thinking and from there in will go on to research, interview, research, testing, research, research, research.

When I actually have a problem I find the remedy for it. When people do not accept my conditions they call me Mr. Fix It or Mr. Know-it-all.

One friend likes to play a game with me where she will "nutshell" a problem and ask me to find the cause with very little to go on. For example, she recently told me that her friend who lives by an airport suffers from high blood pressure.

I cant tell her that this is exactly the problem.Once these are confirmed the key reason can easily be found. I also need additional information about her health problem, age and the way of living.

Airports always have more sound. Noise can also be a reason for one's health problem. I used my strategies to find what the problem exactly is. I came to know the health problems that are caused by noise pollution.

Environmental Noise is otherwise called Noise Pollution. Unbearable noise made by humans, machines and animals are called as environmental noise.

At 120 decibels, ear pain can be felt.If it is 85 decibels we will not be able to hear. This causes tinnitus (ringing in the ear) and hearing loss.We will not be able to sleep if we hear noise at 45 decibels.

Loud people, barking dog or loud stereo system need not cause hearing loss but can cause irritation and fury.

Noise originates from cars, trains, airplanes, factory machinery and construction machinery.

Although people do not listen to noise for a long time, they get high blood pressure. High blood pressure leads to sleeplessness, digestion problems, mental problems and memory loss.

The place does not matter. Whether it is the workplace or home, health issues do come. The issues can be deafness, mental sickness, heart problems, ulcers.

The US does have some laws managing the noise pollution. But it varies from state to state and city to city. There are also some states with no laws as most of them do not think it's a health issue.

Many steps can be taken and house can be kept free from noise. Avoiding noise one main thing.

Well, I do not offer those tools, but what I offer is my natural program that can regulate your high blood pressure. The program is designed in such a way that it reverses the stress, which is caused due to high noise and thus lowering the high blood pressure.

Pet Allergy – Diagnosis and Medications

Just as a human can develop allergies, domesticated animals can display adverse health symptoms from exposure to fleas, environmental and dietary allergens. Allergens can be inhaled, ingested or come in contact with a pet’s skin, resulting in a variety of digestive, respiratory or dermic symptoms. Thankfully, there are reliable testing methods available to accurately diagnose and treat allergies in pets. Potential solutions include pet medications and hypoallergenic diets.

Diagnosing Pet Allergies

Allergens and the reactions they cause may differ from animal to animal. Reactions to dietary allergens are uncommon, affecting less than 10% of dogs or cats. Environmental allergens include those that are found indoors, like dust mites and mold spores, and outdoors, like pollen spores and grass. Animals may also be exceptionally sensitive to bites from fleas. Even a small amount of flea saliva can cause widespread irritations on the animal.

Pets can display a number of symptoms that may be indicative of an allergic reaction, including:

• Vomiting

• Diarrhea

• Sneezing, coughing or wheezing

• Snoring caused by an inflamed throat

• Swollen paws or paw chewing

• Itchy ears or ear infections

• Itchy back or base of the tail

Some of these symptoms, though common allergic reactions, can also be indicative of other health issues. Before a pet is tested for allergies, they should be evaluated by a licensed veterinarian. After the vet has determined that the animal is suffering from allergen exposure, they can administer a sufficient allergy test.

Allergy Medications for Pets

Human medications, such as over-the-counter antihistamines, should never be given to a pet unless specifically prescribed by a licensed veterinarian. These drugs could cause adverse effect animals if they are taken alone or mixed with another medication. Extreme drowsiness, seizures or other symptoms may occur.

Pet medications will be prescribed based on individual symptoms, symptom severity and any preexisting conditions the animal may have. Regarding food allergies, the animal may be placed on a special diet that either limits or removes the reactive ingredient. Medications, like antihistamines, corticosteroids or allergy shots, may be prescribed to manage other allergies. For dermic reactions, topical medications such as shampoos or creams may also be prescribed.

Unfortunately, as of now, there is no cure for pet allergies. However, treatment methods, including pet medications, are available that can successfully manage symptoms and allow the animal to enjoy a better quality of life. A licensed veterinarian can accurately diagnose and appropriately treat pet allergies.

Low Penis Sensitivity: Tips to Help With Delayed Ejaculation

Since the release of seed usually coincides with orgasm for men, males who habitually experience delayed ejaculation often do not enjoy the sexual experience as much as they wish to. When diminished penis sensitivity makes release a problem, even when practicing appropriate penis care, a man may become frustrated and dissatisfied.

The issue

Men who have a hard time holding back ejaculation, especially those who are premature in this department, may not have much sympathy for their fellow men who find that they often engage in sexual activity for a considerable amount of time before achieving ejaculation.

Yet it can indeed be a big problem. Imagine being a man who is valiantly continuing to thrust long after his partner has achieved satisfaction. The man is likely to become self-conscious and feel a different kind of performance anxiety, a pressure to unload immediately. This may in turn make it even more difficult for him to ejaculate. His willing and accommodating partner may become sore and tired from the continued activity.

And sometimes these encounters end with the man losing his erection before achieving satisfaction. That can be quite frustrating for him, but it can also create problems in his relationship. His partner may come to believe that she must be doing something wrong or that he doesn’t find her sufficiently sensual if his delayed ejaculation becomes a non-ejaculation.

Diminished sensitivity

There are numerous reasons why a man may experience delayed ejaculation. Sometimes it may be psychological in nature. At other times, it may be a positional issues, meaning that his penis is such that it needs a specific positioning during the sexual act to receive the friction that it requires.

Often, however, delayed ejaculation is a result of diminished penis sensitivity. Everything is functioning just fine, mentally and physically, but the penis itself has become somewhat “deadened” and just doesn’t have the same degree of sensitivity that it used to have.

Why? Well, sometimes the reason is that the penis has suffered some kind of trauma. This can be a sudden and very noticeable trauma, as when the erect penis slams into an object unexpectedly or at an unexpected angle, causing a blunt force injury, accompanied by pain and/or bruising. This may also result in the creation of a thin layer of scar tissue, which can lessen the organ’s ability to experience sensation fully.

In such instances, the trauma is quite noticeable. In many other cases, however, the trauma may be much subtler and may go by unnoticed. In these instances, the trauma is caused by rough handling, usually during sexual activity, but it may not be so rough as to be noticeable. For example, a man may masturbate frequently while using a grip that is far too tight. The friction causes damage, but the sensual pleasure he is deriving causes him to ignore the friction-related discomfort.

Similarly, a man may enjoy partner sex without sufficient lubrication. The friction again may not be noticed due to the enjoyment of the activity.

These more subtle forms of trauma can cause peripheral nerve damage. Over time, they can contribute to a significant decrease in penis sensitivity. The result may be the delayed ejaculation issue under discussion.


One excellent way to work on the issue of delayed ejaculation caused by decreased penis sensitivity is to regularly apply a top-drawer penis health creme (health professionals recommend Man1 Man Oil) that contains acetyl L-carnitine. This neuroprotective ingredient is excellent at helping to restore penis sensitivity to a manhood that has experienced the traumas mentioned above. If the cr̬me also contains vitamin C, so much the better. Vitamin C is well known for its advanced role in collagen production and penile tissue firmness. These two components are essential for men who are working through penis sensitivity issues Рor who simply want to better maintain the health of this most important of organs.

Battle Obesity With Kids Aprons

In the United States right now, the rate of obesity in children and teens has tripled since the early 1980s. Currently, rate of obese children in the United States sits at 32 per cent, which is a horrible percentage. This means that one-third of all children are overweight and that can cause some serious problems down the road. Cancer, poor health, diabetes and more can all be a result of childhood obesity. One of the biggest causes of childhood obesity is the inability of some children to eat right and the blame must fall on the parents.

As a parent, you want your child to eat right and be healthy but you have to make having something good to eat fun for your kids. You can do this by involving your children in the process of making meals and to do that, you need kids aprons. Yes, something as simple as kids aprons can help your child no longer be overweight and it can help you educate your child on being healthy.

You want to make cooking healthy meals fun for your children and you need to involve them to do that. All you have to do is get them involved with a kids apron. Let them choose the apron, the design and everything so they feel as though they are a cook in the kitchen with you.

Why should you do this? The main reason is that by teaching your children to find cooking fun in their youth, you can ensure when they leave home, they will be cooking for themselves and will be happy to eat healthy as a result. You are not just teaching your child a skill when you give them a kids apron to help cook meals with, you are giving them a chance at a better life.

Kids who are taught to cook and eat healthy at a young age are much less likely to gain weight when they leave home. They know how to cook, cooking greetings up fond memories and they will be happy to cook good food. That means they will not eat junk food or fast food because they do not know how to make something better and you will not have to worry about their health.

All this comes from something as simple as a kids apron, which you can buy for very cheap on the internet and have shipped to you within only a few days.

Costa Rican Rodeos Embody the Pura Vida Spirit

Rodeos in Costa Rica are unlike their counterparts in other countries. While American Rodeo tours expand their market into large venues like football stadiums and promote the brand of the athletes, sponsors, and vendors, the Costa Rican rodeo maintains a localized and intimate feel that truly connects spectators to the challenge, dangers and thrills of recreational bull riding.

The typical Costa Rican rodeo is held in semi-permanent venues constructed of plywood in a circular bleacher arrangement; in a lot of ways it resembles the “Wooden O” theaters of William Shakespeare’s time. These bull rings can be torn down and moved to different locations cheaply and efficiently. This is how the rodeos ‘go on tour’ is by physically moving the entire operation between shows.

The events mimic the standard western rodeo with bull riding as the main feature and various roping and riding events filling out the undercard. There is one huge difference in the Costa Rican rodeo: No scorekeeping. There are no judges, points, eight-second counts, or trophies to be won. Also unlike European bullfights the bulls are never intentionally harmed and certainly never killed. Costa Rica’s ranchers remain humble in this respect and view needlessly slaying an animal for spectacle as a terrible waste of precious resources.

I was fortunate enough to attend an authentic Costa Rican rodeo in 2009 in the town of Samarra located near the Pacific Ocean in the Guanacaste Province. The scene around the event was blend of Carnival and big-time Friday night football in Texas. The air was soaked with humidity and the smell of grilled mahi steaks mixed with pineapple and mango. Vendors serve this awesome drink that is banana peel scrapings and coconut blended into fresh milk…available with or without guaro (a potent tequlia made from azucar instead of cactus). Teenagers dressed in their best fashions mingle and flirt beneath the bleachers. Old men creakily settling into their seat with reserved anticipation. The participants, eager to gain fame in the community, stand off to the side of the chute pumping each other up in hushed tones.

The early events were slightly regimented, meaning that they only roped one calf at a time. There were no rodeo clowns as you would see in a more organized rodeo; safety duties were handled by a few steely-eyed old men and a posse of dogs who would keep the bulls at bay.

As the night wore on, it became clear that there was to be no order; instead cowboys at random would mount up on a bull and proceed to prove their strength to the crowd. In a way it looked like a dunk contest during lay-up drills at an NBA game. Hoping to show their huevos young men would run by and slap the bull on the backside or try to stand their ground. A few got mildly bucked but no one was seriously wounded.

By the end of the night young men from the crowd had jumped into the ring and the semi-organized bull riding turned into machismo-soaked bull taunting. I have video of this scene to prove it linked below.

Man and bull eventually tired of the dance and the rodeo ended with as little fanfare as it began. The crowd (that hadn’t rushed in to the ring) offered light applause and dispersed. Each participants slung there arm around their lady and roared off into the darkness on motorbikes or horses.

I’ve travelled in Central America extensively and I am always taken aback by how much ‘Pura Vida’ really influences the culture of Costa Rica; unlike their geographic neighbors the Ticos are very averse to things like scorekeeping, organized rosters, and mechanized permanence. The lesson I took from my Costa Rican rodeo experience is that pure enthusiasm and fun are much more common in a wooden stadium than they are in Yankee Stadium. The Ticos have much to teach when it comes to enjoying life as it comes: purely.

Maintaining Your Urological Health

When it comes to men’s health issues, urological conditions are often neglected. It is important to note that maintaining your urological health is necessary for overall well being. According to urological surgeons and consultants, some of the common urological conditions that are usually observed in patients include urinary tract infections (e.g. cystitis, pyelonephritis), haematuria (blood in urine), difficulties with passing urine, prostatic enlargement (Benign Prostatic Hyperplasia), and even urological cancers.

Urological advice is also important in case of erectile dysfunction or loss of libido. In fact, most renowned urological surgeons and consultants offer their advice on several men’s health issues, including prostate and bladder function, cancer, sexual function, change of lifestyle and diet.

If you are suffering from any of these urological conditions, do not waste time. Talk to your doctor about them. Delay in seeking medical attention could increase the risk for a more serious condition. According to urological surgeons, most men feel embarrassed whilst talking about their urological health, especially erectile dysfunction and other sexual health concerns. There is no need to cause yourself unnecessary stress. Visit your doctor or a well known urology consultant today and discuss openly your problems. This would help you maintain your urological health and live a healthy life.

Some of the common urological health conditions have been discussed below:

Urinary tract infection: Although women are more prone to urinary tract infection, investigation is advised for men as well. It is important to seek your doctor’s advice; the actual cause for infection and any complications involved can be identified with the help of thorough investigations. In most cases, a short course of antibiotics cures the infections.

Bladder Health Concerns: Troublesome bladder symptoms may include incontinence, and difficulties with passing urine. There are several conditions affecting bladder health such as stones in the bladder and urinary infections, but also bladder cancer. Most urological surgeons advise men above 50 years of age to undergo thorough investigation of any bladder symptoms.

Haematuria: Any visible amount of blood in the urine calls for urological investigations to identify the underlying cause or any complications. Sometimes, microscopic amounts of blood may be present in the urine. In case of microscopic haematuria, it is advisable to consult your doctor and undergo a thorough medical examination, particularly if you are 50 years old or have other urological symptoms. In the absence of any urological cause, you may need to consult a nephrologist to get your kidneys examined.

Benign Prostatic Hyperplasia (BPH): As men get older, they may suffer from BPH that causes prostate enlargement and even bladder malfunctioning. In many cases, it can be treated with medication; otherwise help of urological surgeons may be needed.

Urological cancer: The problem with prostate cancer is that it shows few, if any, symptoms until it reaches an advanced stage. According to the American Urological Association, one in every six men is diagnosed with prostate cancer in his lifetime. So, it is advisable to talk to your doctor about the screening and diagnosis of urological cancer if you are 40 or above. Other common urological cancers that are more likely to affect men are kidney cancer and bladder cancer. Blood in the urine and symptoms similar to urinary infections may be caused by bladder cancer. Unlike other cancers, testicular cancer tends to affect young men, and self-examination is recommended. Testicular cancer is not usually painful in the early stages, but occasionally can be confused with a painful testicular infection. If you observe a swelling within or on the testis, seek doctor’s advice immediately.

It is always good to be proactive and take a preventive approach when it comes to urological health.

What Is Yeast Infection?

Yeast infection is a sadly common ailment that effect women but can also infect men. Caused by a fungus "Candida Albicans". Yeast infections can range from simply annoying to an extremely painful disabling ailment.

Candida is part of the normal flora of the skin and gastrointestinal tract of most people. It flourishes in the warm moist parts of the body, such as the vagina and vulva in women, under the foreskin in men and under folds of skin such as under the breast. Usually the "pH" or acidity of the body is high enough to slow the growth of yeast on the skin, however with stress, sickness or diet change the acidity of the body can change allowing yeast to flourish.

Early signs of yeast infections include itch, or burning sensation in the area affected. Some people refer to a tingly sensation that is the first sign that they need to treat their yeast infection. If left untreated a cheesy discharge can form. The consistency can range from similar to ricotta cheese right through to a clear fluid with occasional white spec. In severe infections there can be marked swelling and pain.

Treatments for yeast infections are many and varied. Medical treatments usually aim at reducing the amount of yeast growing in the body. Treatment can be tablets that are swallowed or placed into the vagina or creams that are applied to the affected area.
Non medical treatments often work at helping relieve symptoms and helping balance the pH balance of the body. Some popular treatments include bathing the area with vinegar solutions, with apple cider vinegar heralded by many on the internet. Some people will drink dilute solutions of apple cider vinegar to help balance the bodies pH.
Other traditional treatments of yeast infections include use of natural, non flavored, yoghurt to help increase levels of "the good bacteria" of the body to counter the growth of yeast. This can be eaten or inserted inside the vagina on a tampon or other applicator.

As with all health conditions it is advisable to see your family doctor before you start treatments to ensure that they are suitable for you. Sometimes sexually transmitted diseases or other conditions can mimic the symptoms of yeast infection and require immediate treatment.
Many people have found that their doctors are accepting of both medical and traditional treatments of yeast infections [] which can be equally as effective or even better then the pharmacological treatments for yeast infections. If at any times you notice a change in symptoms or levels of discomfort it is recommended you see your doctor

What You Need to Know About Eye Allergies

Do not ignore itchy, watery eyes. Many times, this discomfort is caused by eye allergies, and depending on the severity, it may be easily treated. These allergies are uncomfortable, irritating and, at times, painful.

What Are The Symptoms of Eye Allergies?

Eye allergies commonly cause red, itchy eyes and swollen eyelids. This allergy can be very irritating and unsightly. Allergies occur when you come in contact with an allergen and the mast cells in your eyes release histamines that can cause your eyes to water and itch. This may be accompanied with a combination of other symptoms such as runny nose, coughing, sneezing or a headache.

What Can Trigger Eye Allergies?

There are many things in our environment that can trigger an allergic reaction that can affect your eyes. The most common triggers are grass, weeds, trees and pet dander. Perfume, cigarette smoke and many other allergens can cause reactions ranging from mild to severe. You may be allergic to a specific indoor or outdoor allergen or you can have a reaction to a broad range of allergens.

How Can Eye Allergies be Treated?

It is best to limit your contact with anything that may cause an allergic reaction but at times it can be unavoidable. The most common reaction to an allergy of the eyes is seasonal allergic conjunctivitis. Some mild allergy symptoms can be treated with over-the-counter medications, but if you find that this does not control your symptoms, or if your symptoms are severe and disruptive to your daily activities, you should visit a health professional. Allergies in general will not harm your eyesight but there are some rarer situations that cause inflammation and can affect your eye sight.

Contact Lenses and Eye Allergies

Some contact wearers suffer from these allergies. Symptoms can make it difficult to wear contacts. Allergens can adhere to your lenses and cause a reaction. Before you use eye drops to alleviate your symptoms, check with your doctor to make sure that they do not contain anything that may harm your lenses. You may also consider switching to disposable lenses that you change nightly. Allergens are less likely to adhere to your lenses and cause discomfort with frequent replacement.

You can check your local allergy map to see when allergy season in your area is active. It will help to have on hand any allergy medicines you need to control flare-ups. Your doctor can also offer advice and medications to eliminate or reduce your symptoms.