Stages and Procedures Regarding AIDS-related Lymphoma

AIDS-related lymphoma can be diagnosed by performing a serie of tests known as staging too. Much more, by doing these tests the patient can find out if cancer cells have spread within the body, affecting other organs as well. It is important to know that the tests may easily confirm the stage of the disease and in this way the physician can prescriebe the appropriate treatment. Moreover, AIDS-related lymphoma is usually diagnosed when the illness is already advanced.

To begin with, a first common procedure to find malignant tumor cells in the body is called PET scan (positron emission tomography scan). Firstly, this procedure involves the injection of radionuclide glucose into the vein in order to show in a picture made by the PET scanner where the glucose is being used in the body. So, by scanning the body, the malign tumor cells become brighter because they are more active and take up more sugar than other healthy cells.

Secondly, another well known procedure is CT scan also called computed tomography or computerisez axial tomography. CT scan is a procedure that makes a serie of pictures of the areas inside the body, showing a clear image of the organs and tissues. Moreover, a common procedure is Bone marrow biopsy which includes the removing of a small piece of bone marrow and bone from the hipbone or breatsbone in order to be examined under a microscope.

Furthermore, stages of AIDS-related lymphoma may include E which means that the cancer is found in an area or organ other than the lymph nodes or has spread to tissues beyond and S stands for spleen and means the cancer affected the spleen. In addition to this there are 4 stages which are used for AIDS-related that indicate the place where the cancer can be found, lymph nodes, organs other than the lymph nodes, near the diaphragm or spleen.

It is considered that people who suffer from Epstein-Barr virus or whose AIDS-related lymphona usually affects the bone marrow and in some cases may lead to complications, such as the spreading of cancer to the central nervous system.(CNS). Much more, CNS lymphoma which starts in other parts of the body is not considered primary as the CNS lymphoma that starts in the brain and spinal cord.

Writing an Inspirational Father of the Bride Speech

Coming up with the right words to say on your daughter's wedding day can be difficult. You want your speech to be moving, entertaining and amusing, but most importantly you want to make your daughter happy and let her know how proud you are.

Here are some tips for writing an inspirational Father of the Bride speech that not only will sound great and keep people entertained, but that will create another beautiful wedding day memory for your daughter and new son-in-law.

Say what's in your heart. A lot of times it is easy to get cached up in saying the "right thing". The truth is, though, that speaking from your heart will always be the right thing and will make your speech have much greater impact. Remember that you are writing this for your little girl and this is your chance to tell her how proud of her you are and to welcome your new son-in-law and his family to yours.

Thank the guests for coming. It's a really nice gesture to tell the guests how much you appreciate them being there for your daughter's wedding. If you would like you can also mention by name anyone who may have traveled far to make it to the wedding.

Add a story or two from your daughter's pre-wedding years. Memories or stories about your daughter are wonderful additions to your inspirational Father of the Bride speech and will help to make it more personal and moving. You may want to talk about how she and her new husband met, or any other memories you have that are special to both you and her.

Do not be too "mushy" or too funny. The perfect Father of the Bride speech is a nice mix of both emotional and humorous content. Try to avoid only talking about sentimental stuff or only telling jokes. Instead, find a balance and blend the two to make the perfect speech.

3 Secrets On How Male Porn Stars Enlarge Their Penis

Have you ever wondered how male porn stars become so large, as far as penis size goes?

Maybe you just shrugged it off and thought “good genetics” were to blame. But the more you watch adult film, the more you notice how unlikely it is that so many of these men just happen to be blessed with superior penis size genetics.

The truth is, there are a few tricks to the trade as far as penis enlargement goes. There are some “secrets” as to why so many of these guys are well above average.

Here are 3 secrets on how male porn stars enlarge their penis:

  1. Behind the Scenes. I was privy to some behind the scene footage of male adult film performers in the moments leading up to being in front of the camera. And what I saw was both unusual, and sort of shocking as far as how easy it was to get a bigger penis fast. First of all, I noticed that many of these guys did not seem that “huge” to begin with in the flaccid state (this is the normal, non-erect state of the penis). They seemed fairly average. But then they began doing something. They would grab their penis just before the head (and remember this is off camera, just moments before they were to perform on camera) and they would begin “tugging” on their penis. Basically they would stretch out their penis and hold it for a few seconds, release and repeat. Each guy seemed to have his own method as far as how long he would tug, or stretch it out. And some guys would employ a very slow massaging tug with each hand, starting at the base and holding fully extended at the head. But essentially, the results were the same. The guys would appear noticeably larger right before the camera would turn on. It really was that noticeable. Some guys went from a visibly average size, to a seemingly larger than average size. So essentially, these guys were simply doing repeated tugs or stretches, which enlongated the flacid penis, making it appear much bigger. I would say this tugging process really did not take but a few minutes, though I would also say that these guys are experienced and likely have their tugging technique down to a science where they can achieve greater penis size in very little time.
  2. The Big Visual Trick. This is something many guys may have heard about, but this visual trick really needs to be stressed. It’s about shaving the pubic hair. Tell me the last time you’ve seen a male porn performer with full growth pubic hair. Of course, you haven’t. Now tell me the last time you’ve seen a male performer with ANY pubic hair. Maybe occasionally, but not very often. This is because that they know very well how any amount of pubic hair can visually take away from large size appearance. In fact most male performers are so aware of this that they don’t even mess around. They will shave it all off. Now in reality, this really isn’t necessary. You can visually achieve larger size by simply trimming your pubic hair, mainly around the base of your penis.
  3. The Jelq Exercise. If there is one technique that male adult film performers employ for attempts at permanent penis size increase, it is the jelq exercise. Jelqing, as it is referred to often, is an exercise which consists of stroking the penis repeatedly while it is in the semi erect, lubricated state. These are slow and controlled strokes, done by alternating hands, for a certain number of sets and reps, usually 4-5 times a week. What this does is increase size both in length and girth. And unlike tugging techniques which were mentioned before, these gains are permanent. The gains are generally most noticeable when fully erect, which of course is perfect for male performers since that tends to be the state they are mostly in while on camera. The reason jelqing is so popular over other manual girth or lengthening exercises (such as pumps or extenders) is the safety factor. No performer can risk injury or even slight visual damage that other methods are sometimes known for. The jelq exercise only employs the hands and is considered the safest technique available for permanent penis size increase.

6 Month Smile Treatment – The Cost Options Explained

Misalignment of the teeth is a news, especially in the dental niche. Every day millions of people from various parts of the globe are opting for suitable treatment procedures to correct the misalignment of their teeth. 6 month smile treatment can be included in the group – it is labeled as one of the most effective manners to get your teeth aligned. The added advantage of the procedure is that the treatment is affordable by anyone, unlike expensive treatment options like Invisalign. In the rest of the passage, I will be outlining certain aspects of this innovative procedure.

6 month smile treatment is noted to follow the utilization of metal braces to align the teeth. In fact, this is being done by most of the dentists all over the world. The teeth set is altered by the tensional forces imparted to the teeth by these metallic braces. There is something that must be noted – the tensional force imparted by these braces might diminish with the passage of weeks. Here, it is mandatory to visit the dentist at regular intervals – they will ensure that the correctness is always maintained.

Many misconceptions are prevalent in the niche – the popular one being the following – this specific treatment procedure may inconvenience. In fact, Invisalign experts are advertising this one "disadvantage". Considering the effective savings in the costs (that is borne by you), I should severely negate that statement. If you do not want to experience discomfort be prepared to spend money extravagantly, else opt the 6 month smile procedure. Once the teeth have been aligned correctly, something termed as a retainer must be worn for a certain duration – the retainer will ensure that the teeth remain in the new and altered position.

Dental procedures are costly – it is better to discuss the effective treatment costs with the dentist before enrolling for a suitable treatment program. For the same procedure, the rates may vary among the dentists. There are various factors that will decide the overall cost of the 6 month smile procedure. Hidden charges are quite common in the niche; Ensure that the dentist does not resort to such procedures. Transparency in the billing is a much-desired feature that must be noted on a dentist, along with his skill set. If you look forward to treating the misalignment, it is imperative that you should do your homework!

Did you know that the average number of appointments plays a pivotal role in balancing the overall treatment costs? Instead of paying the entire amount in a single go, some of the reputed clinics are noted to charge the patients on a monthly basis. The entire due will have to be paid within six months or one year. Such payment options will work out to be feasible for the patient. Certain dentists are recognized to charge separately for the retainer – it will be wise to stick with those who include it with the initial offering. Premium treatment always comes with an associated price-tag!

Should You Masturbate Before Going Out on a Date?

If you’ve seen the movie There’s Something About Mary, you’re probably familiar with the conversation between Ben Stiller and Chris Elliott about “The Loaded Gun Theory”.

Essentially, the premise is that when you go out on a date with a woman, it’s probably a good idea to masturbate rather than show up at her doorstep with only one thing on your mind.

Well, when this particular topic came up in conversation recently (excuse the unintended pun) I decided to do a bit of research.

As it turns out, assuming you word your Google search in a way that doesn’t result in a barrage of “adult” sites, you’ll quickly find that almost everyone who has thought about the topic du jour has come to the same conclusion: It’s best to masturbate before going on a hot date.

The reasons cited are generally twofold: 

1)   It takes the “pressure” off

2)   If something physical WERE to happen on the date, you’d be less likely to experience premature ejaculation.

Granted, conventional wisdom would point to this all being solid logic.  But not so fast.

The problem with “conventional wisdom”, as so eloquently pointed out by Freakonomics author Steven Levitt, is that it usually is based on the EASIEST conclusion to draw rather than what may perhaps be the CORRECT one.

And the more I consider the “Loaded Gun Theory”, the more I’m beginning to believe there’s more to think about than what’s on the surface.

In fact, I’d like to challenge you to consider if it’s actually best to store it up for a few days before a particularly anticipated meeting with a woman.  Here’s why.

First of all, I have a sneaking suspicion that when we as guys are physically geared up for sexual excitement, we just may radiate more of a sexual (read: “masculine”) presence physiologically.

Forget “pheromone spray”, gentlemen. My gut feeling is that when you’re flat out “in the mood”, women can somehow sense that…and the woman in them “wakes up” physiologically.

As I said, I really couldn’t find anything to support this hypothesis on Google, but consider some of the buzz surrounding MOTOS (Members Of The Opposite Sex) based on their various possible states of sexual readiness, hormone levels, etc.

Indeed, women tend to spend more time thinking about this sort of thing, and some of the ideas that have gained traction over the years include how women tend to have a certain “glow” about them when pregnant, and how when a woman is at her MOST FERTILE point in her monthly cycle she’s ALSO at her sexual peak…even, perhaps, as unconsciously acknowledged my men around her.

So here it is: Considering we’re all human beings here, why wouldn’t a similar but gender-specific set of premises hold true for us as men?

Further, I think that if you’re more sexually tuned up in the moment, you’re more likely to feel that much more excitement in your soul when engaging an attractive woman on a date. And that kind of energy can lead to some serious fireworks (the key word being “lead”, as always).

The analogy of what happens when you go grocery shopping while hungry may not be far off here.   If you’ve just visited an “all you can eat” buffet you’re more likely to postpone hitting the supermarket until tomorrow.

But if you missed lunch and are starving, you probably can’t wait to go food shopping.

I’ve actually run the ideas I’ve just described by several women over the last few days, and they ALL agreed with me…ASSUMING the guy was mature enough to stay in control of things.

It goes like this: Women actually LOVE IT when a man radiates primal sexuality on a date. 

What they DON’T love is when guys act like Neanderthals. They don’t like feeling pressured and/or “used”.

Interesting.

So I have a feeling that “personal control” may in fact be the kicker here.

Let’s face it; if you are hungry when you hit the grocery store you may spend twice as much money on stuff you’ll probably never get around to eating before it goes bad. But ONLY if you lack discipline.

And yes, if you’re about ready to drill a hole in your mattress by the time you meet up with a woman, you may have “tunnel vision” and come off as too sex-focused or even DESPERATE when you’re with her.

But again…that will ONLY hold true if you lack discipline.

What we have here, gentlemen, could actually be a very real LITMUS TEST by which we can measure whether or not we have MASTERY over our own sexuality or not.

That’s heavy duty, isn’t it?

If you can’t handle the heat, then yes…you’d probably better masturbate before a date.

But that would be your loss. 

Because considering that women are actually ROCKED TO THE CORE by being in the presence of a man who is both sexually charged and self-disciplined, if you CAN keep your composure when in that state you might very well have a WILDLY POWERFUL advantage over most other guys out there.

And I’m not going to discount that this may be yet another piece of the puzzle as to why older guys can attract younger women who think guys their own age are “so immature”.

As for the premature ejaculation part of the argument, by the way, even that may be less of an issue than you think. 

Contrary to popular belief (there’s that “conventional wisdom” again), a woman may actually be FLATTERED if you blast off quickly your first time together. I can guarantee it beats the opposite scenario.

Besides, if she’s that hot, don’t you think you’d have a “second round” in you somewhere?

What do you think? Can you field-test everything we’re talking about here without freaking out? Can you believe that a woman may in fact respond to you in a completely new and powerful way?

At the very least, I can assure you that if you CAN handle all of this and apply it, you’ll be operating at a level that most guys can’t touch. And you’ll probably enjoy your dates that much more, all the while becoming the newly crowned world champ at ramping up sexual tension.

After all, what guy DOESN’T want to gain every available advantage when it comes to separating himself from the “herd” and realizing the ability to attract the very highest quality women on Earth?

Obesity and Heart Disease

We only have to look at a Titian painting to recognize that at one point in the history of Western culture, fat was considered beautiful. Before the 20th Century, corpulence was touted as a sign of wealth and luxury, largely because most people were barely surviving on a meager existence.

Ironically, now in our era of affluence and plenty, we have to contend with the health and economic problems of obesity. We have a population in North America that is more than 55% overweight. More than 20% of those overweight are considered obese, a situation which proves to be an economic burden on our Health Care system because of the coronary risk factors associated with obesity. In 2004, total national health expenditure in the USA was $1.9 Trillion or $6,280 per person.

Why is obesity a risk factor for heart disease?

Among obese individuals, triglyceride levels are unusually high, while HDL levels tend to be low; both of these situations are risk factors for heart disease.A recent study involving tissues collected from autopsies of 3000 men (15-34 years old) who had died of external causes (not heart related) identified an association between obesity and coronary atherosclerosis.

Abdominal fat which characterizes obese individuals is also an area of concern. A study of 1300 Finnish men (42-60 years old) suggests that abdominal fat is an independent and major risk factor for coronary events. Several reasons have been suggested for this:

a) stomach fat is continually released into the bloodstream in the form of artery-clogging fatty acids;

b) abdominal fat also releases compounds that facilitate risk factors such as atherosclerosis, metabolic syndrome and inflammation;

c) abdominal fat initiates biochemical events that lead to insulin resistance, a precursor of Type 2 diabetes and heart disease.

Obesity is often a precursor to metabolic syndrome, a dangerous health situation that is manifested through a cluster of symptoms-excess body fat, insulin resistance, low HDL cholesterol, high triglyceride levels and high blood pressure-all risk factors for coronary events. People with metabolic syndrome release immune system messengers called “cytokines” into their bloodstream. Cytokines lead to a communication breakdown between body cells and insulin which leads to excessive insulin production by the pancreas, creating a situation that is a literal “time bomb” for heart disease. In addition, this excessive insulin production can raise fibrinogen concentrations in the bloodstream, thus allowing blood to clot more easily, a situation that is a direct risk factor for heart attacks and strokes.

Because of their size, obese individuals are more often than not sedentary in lifestyle. Inactivity in and of itself is also a coronary risk factor. Data from more than 88,000 women in the Nurses’ Health Study shows that a lean sedentary woman had 1.48 greater risks for coronary heart disease than a slightly heavier but physically active woman.

However, the same study also showed that obesity alone is a risk factor, in fact, an even greater risk factor than inactivity because coronary disease risk was highest for women who exercised the least and had the greatest waist-to-hip ratio. The conclusion that obesity itself is a risk factor is also supported by a study of 5881 overweight and obese individuals which showed that being overweight increased the risk of heart disease by 34%, while being obese increased the risk to 104%.

What can we do to help someone we know who is obese or dangerously overweight?

Acknowledgement of the problem is the first step. Very often, individuals are in a state of denial about the seriousness of their weight situation. A visit to the doctor or a healthcare professional who deals with the morbidly obese is essential. So are visits to a nutritionist, fitness consultant and body work therapist. Only then can the individual be presented with options viable and necessary for his or her situation.

In severe cases of obesity, surgery would be part of the solution. Lifestyle changes that include exercise and healthy eating are more than essential. Just as critical are bodywork therapies that can uncover some of the real issues behind addictive eating. Learning to read body cues of hunger, depression, stress is equally important for re-mapping a new life and a whole new cartography of food and consciousness, body and mind.

In Titian’s day, the corpulent body was an idealized figure on canvass, essentially exiled to the realm of the fantastic or the realm of the unjust in a society where hunger was the norm. In our days, the corpulent body has its own tale to tell: a Quasimodo that is both the scourge and product of a culture addicted to perfection.

Copyright 2006 Mary Desaulniers

Type 2 Diabetes – High Blood Pressure in the Lungs Linked With Diabetes

Blood leaving the heart via the arteries supplies oxygen to the cells through the body and picks up carbon dioxide. It returns from its tour of the body in the veins, from where it goes through the right side of the heart. The right side of the heart pumps blood through to the pulmonary artery to the lungs, where it picks up oxygen and begins its trip again.

When blood pressure in the pulmonary artery is too high, it is called pulmonary hypertension. Pulmonary hypertension strains the right side of the heart, which can then lead to heart failure. According to a study reported on in October of 2018 in the online journal PLOS ONE, people with Type 1 or Type 2 diabetes who have certain lung diseases are almost three times more likely to develop pulmonary hypertension than people with lung issues but who do not have diabetes.

Investigators at Fukushima Medical University and Hospital in Fukushima, Japan, studied 386 people who had been diagnosed with chronic lung disease …

  • a total of 42 or 10.9 percent had pulmonary hypertension.
  • the participants with diabetes were at 2.95 times the risk of having pulmonary hypertension as the non-diabetic participants.

Chronic lung disease includes chronic obstructive pulmonary disease and interstitial pneumonia. The former includes bronchitis and emphysema …

1. Bronchitis is an inflammation of the lungs, often with copious amounts of sputum, usually caused by microorganisms …

2. Emphysema is a condition in which tiny air sacs called alveoli, where the blood picks up oxygen, are dispersed and unable to return to their standard size, making it difficult for the lungs to oxygenate the red blood cells. This issue is usually caused by smoking.

3. In interstitial pneumonia the alveoli, and sometimes the outer covering of the lungs, become inflamed. The inflammation can be thought about by microorganisms or by unknown causes and can lead to death in 3 to 5 years.

Bacteria, viruses, fungi, smoke, dust, and certain chemicals can cause lung disease. There are several things people diagnosed with Type 1 or Type 2 diabetes can do to prevent developing lung disease …

  • keep blood sugar levels under control to help the immune system fight off invaders and maintain your heart and blood vessels in good shape.
  • do not start smoking or quit altogether. The Centers for Disease Control and Prevention in Atlanta, United States, offers many good ideas on stopping.
  • avoid second-hand smoke as well.
  • steer clear of air pollution when possible.
  • wear a safety mask when working around volatile chemicals, and
  • maintain proper ventilation when cleaning or painting indoors.

Six Penis Function Tips to Improve Your Sex Game

Even the best players are happy to find a way to improve their sex game, and why not? Since a better sex game means more enjoyment and pleasure, why not work to improve it? Clearly, proper penis function and excellent penis health are major components of any guy's sex game. So let's take a look at some penis function tips that players of every level need to be aware of.

Get some shut-eye.

When focusing on penis function, it's easy to forget that the penis is affected by general health issues – and one of the most important is adequate sleep. This can be especially hard for people with demanding jobs or who feel that they want to sacrifice a little sleep so they can squeeze a little more activity into the mere 24 hours a day that they have. But lack of sleep will hit a guy in the sex sack big time – so schedule enough time to get those zzz's.

Watch the nutrition.

Similarly, penis function is directly related to diet. Sometimes it's a short-term connection, as when eating greasy, acidic foods for dinner gives a guy heartburn, and that discomfort causes him to perform less than optimally. Sometimes it long-term, when a dude's overall diet clogs his arteries, affects his heart function, and saps his stamina so that erections are weaker (or non-existent) and his ability to "go the distance" is impaired.

Use the lube.

A lot of men think using lubricant is somehow not "manly." That's crazy – and it's no excuse for not using it when masturbating, when it's just the guy and his penis all alone. Sex, whether solo or partnered, is better when it's properly "smooth." Also, "dry" sex can create rawness and soreness in the penis, which has a big effect on penis function.

Watch the booze, cut the smokers.

No guy wants the dreaded "whiskey penis," a situation where too much alcohol makes a man go all limp. Drinking too much alcohol consistently can also create problems with blood vessels – and so can smoking, which also just does a bad number on the heart and lungs. If penis function is important to a guy, the cigs need to go out the window and the booze needs to be kept to a decent level.

Exercise.

The better shape a guy's whole body is in, the better for his penis. Strong arms help him maintain man-on-top positions. Stamina-building exercises help him keep up with his partner when they're coming down the stretch. And cardio exercises mean the heart is healthy so that blood gets pumped through the body – including where it's really needed for sex, to the penile blood vessels.

Watch the hot water.

Taking a nice hot shower sounds like a good idea -but most men do not know that hot water actually can dry out the skin. It removes the essential skin oils that help lock in moisturization. And dry penis skin not only does not look appealing – it can be so tender that it impeded penis function. So keep shower temperatures moderate.

Ramping up the sex game through attention to penal function is easier if a guy also maintains his penis health. To do this, he should regularly apply a first rate penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) . The best cremes are going to contain two key ingredients, L-arginine and L-carnitine. The former is an amino acid which plays a role in nitric oxide production; this in turns helps penile blood vessels to more readily open for increased blood flow. The latter is a neuroprotective ingredient that helps to maintain and protect penis sensation which can otherwise be diminished due to rough use.

Good Facial Cleanser For Dry Skin

Facial cleanser is the first point of call in any good skin care regimen, especially if you have dry skin, for this reason it's important to choose the best for your cleansing skin care. When it comes to getting a good cleanser for dry skin you must make sure to stick to your skin type preferences otherwise it can end up being more of a problem than a solution. Skin cleansing is important for healthy skin as it allows your skin to breathe better and regenerate itself faster.

Cleanser you choose should be gentle but too sufficient to remove impurities. If you can find one that comes with its accompanying toner then so much the better as they will complement each other. There are some facial cleansers that come as a combination to be able to cleanse and tone at the same time.

Facial cleansers come in form of creams, gels, foams and lotions. They are differentiated according to skin type.

When it comes to normal facial cleanser, it's best to select those that lather well when used with water. Dry skin as stated above benefits more from a moisturizing cream cleanser. Oily skin on the other hand is best tackled with water based cleansers or deep cleansing ones. They should be able to thoroughly cleanse the pores and slow down production of oil rather than cause the sebum glands to produce more oil.

Cleansing lotions are mild cleaning products that are made to remove make up and dirt. They are found in cream form and are the best way to cleanse skin as well as improve its appearance. They are especially good in cleansing skin with certain conditions such as acne and eczema.

Facial cleansing lotions are wonderful for gentle removal of dirt from skin while not stripping it off its essential oils. They are gentle as they use natural ingredients and herbal extracts which work best with skin. A good example is Ageless Derma glycolic cleanser.

Some ingredients you can expect to find in good cleanser for dry skin include; oat meal, sunflower and grape seed oils, chamomile, cocoa butter, lemon oils, glycerin and many others. To have the right cleanser for dry skin, get one that is moderate in texture and that will leave your skin moisturized from its ingredients.

The best time to cleanse is in the evening when it's dirtiest as this type of skin does not work well with too much cleaning. This is likely to strip the skin off its natural oils and leave it drier and at time irritated. If you choose evening as your ideal cleansing time then make sure to rinse the face after use of cleanser for dry skin with some water in the morning before putting on moisturizer.

Dry skin needs to be exfoliated to remove the dead cells which are responsible for a flaky look. The best time to exfoliate dry skin is after the cleansing routine with cleanser for. Follow exfoliation with a good moisturizer to keep the flaky look away. During a cleansing regimen for dry skin consider using a loofah as it will encourage some gentle exfoliating action.

Getting a cleanser for dry skin that is combined with other good products such as moisturizer and exfoliate is a great choice. There is a wide selection of products that are good for dry skin but all people are different and where one product does not work there are more available.

The 7 Golden Rules To Grow At Least 2 Extra Inches To Your Penis Size Within 8 Weeks (NATURALLY!)

Yes, I’m dead serious. You can actually grow at least 2 extra inches to your penis size. Even more, you can do this within 8 weeks. Even more than that, you can do so 100% naturally, without side-effects, without spending a fortune, and you can keep all of your gains… for life! You can have a porn star sized penis before you know it!

Sounds too good to be true?

Well, it is true, and the way to make it all possible is to follow through with the 7 golden rules of male enhancement. If you follow these rules, then it is almost guaranteed that you can increase your length, girth, and firmness of your erection. You’ll also make your flaccid size bigger, fix premature ejaculation, shoot your load out like a cannon, and so much more!

Okay, if you are ready to get on the right track to penis enlargement success, then down below I’m going to reveal those 7 golden rules for you to follow.

But first…

Please understand that you will NOT get the results you are hoping for unless you first follow ALL the rules below. Second, you won’t get the results you want unless you stay 100% consistent.

The rules below are all based around NATURAL enlargement. This means that although the results come fast, there are NO SHORTCUTS to success. Consistency and dedication is what will get you the AMAZING penis size lightning fast.

Alright, now let’s get into those rules, shall we…

Rule #1 – Avoid the unnatural approach by all means necessary!

Doing anything unnatural on your endowment is only going to cause you pain, side-effects, little to no growth, and you won’t keep whatever you gained permanently.

Unnatural options includes pills, surgical methods, tools, creams, patches, lotions, and potions!

That may have just sounded as if I mentioned every last method there is. But that’s not the case. There’s only one tried and true method that is gentle, safe, POWERFUL, and guaranteed effective… and that method involves using nothing but your hands to maximize your size.

Rule #2 – Change your diet.

What you eat directly can affect how big you can grow. It can also affect you in a negative way with getting bigger.

Foods to eat to grow bigger include foods high in protein (lean chicken breast for example), antioxidants (such as berries), healthy fats (such as unsalted almonds), and micronutrients (such as RAW fruits and veggies). I also recommend drinking at least 1/2 your body weight in ounces of water daily for great results.

Foods to avoid include salty foods (use Mrs. Dash for seasoning instead of salt), foods high in bad fat (such as fast food), and excessive alcohol.

Of course, following this rule will improve your overall body as well!

Now, the reason watching what you eat is so critical is because of blood flow. Proper blood circulation is VERY important with getting a bigger and stronger penis size.

Rule #3 – Change your lifestyle.

I LOVE video games! I can play Skyrim or GTA 5 until my fingers go numb! However, having a sedentary lifestyle will do you no good with getting a bigger penis size.

If you want to get bigger, and protect your overall health might I add, I strongly suggest you get more active. This includes fitness at least 3 times a week, and getting more active throughout the day. I don’t mean to be on your feet all day long, just spend a good chunk of your day doing something active.

Staying active keeps your blood flowing effectively and increases testosterone levels… which helps with growing a bigger penis.

Rule #4 – Increase blood flow naturally.

What this means is to avoid taking male enhancement pills and instead follow rules 1-3 above.

Rule #5 – Enhance your penile chambers.

Your penile chambers are the chambers that expand to form your erection. When they expand, they fill up with your increased blood flow from rules 1-4 above! The key to getting a bigger erection is to increase the size of your penile chambers so that they can hold more blood… which equals a BIGGER erection!

The only possible way to do this is to stimulate your chambers using just your hands.

Rule #6 – Extend your suspensory ligament.

Your ligament is what makes up the length of your penis. If this ligament is gently and naturally extended, this is how you’ll be able to grow at least 2 inches in length within 8 weeks.

Again, this is only possible… and safe, with using just your hands.

Rule #7 – Strengthen your PC muscle.

The PC muscle is a very tiny muscle that controls your ejaculate flow and it also helps with proper blood flow to your erection. If you naturally strengthen this little muscle, then you’ll no longer have to worry about premature ejaculation, you’ll have stronger erections, and you’ll have explosive orgasms.

Gumption, Strength To Deal With "It All"

Annie Rix Militz said that the only way out of a situation is to go through it. Well, looking at most situations, lives, and realities, for the most part I tend to agree with her. For the most part also, hindsight is clearer than foresight in everyday life. So, you have a clue why I paraphrased and quoted Ms. Annie Militz on this one. When I think of reality, I would love to go through everything "the easy way", but, sometimes the easy way is not possible, indeed though, sometimes it is possible to avoid the hard way. Here is the complete catch: Sometimes to honestly grow we have to go through something to really learn it, or we get nothing if we avoid the lesson.

For example, I learned Algebra, Calculus and Advanced Statistical Math at an early age. What helped me was doing the older boys homework, and teaching them hypnotic techniques to pass tests and memorize information quickly. The thing was, though, they skipped over the genuine experience of learning the material for them like Barry Bonds of the San Francisco Giants or Lance Armstrong of professional bicycling in the Tour De France skipped over the legitimate effort to get their sports records. Sure, the guys passed the tests, but absolutely they gained nothing, really. They skipped over the efforts needed to honestly "really do it" like Barry Bonds with the steroids and Lance Armstrong with the testosterone doping. Indeed, when called upon to genuinely use the knowledge and "really do it", taking that sort of "easy way out", it will be the hardest thing of all. That is where the worst payment comes in, and ironically the best understanding of why it happened comes after the fact.

"After failure, redemption comes with gumption, baby." my Grandmother Edna Van Porter on my Mother's side used to say, and I used to be "stupid enough" to ask "What do you mean, Grandma?" She used to give me the same answer over and over patently, as intelligent, realistic and gritty as she was. She was not perfect, but intelligent, realistic and gritty about life having been around the blocks of life and existence in this world a bit with a few marriages and many kids including my own dear Mom.

So, I will tell you my answer to that question then end this article: As long as you can reinvent yourself, there is not any such thing as failure. Genuine quitting and taking the easy way out or cheating is failure, but to put in the grits, sweat, persistence and effort honestly is redemptive gumption and nothing else. The weakest people quit. The strongest people just change approaches and persist. What do you think happened to beauty queen Vanessa Williams anyway? Everyone remembers her more than the beauty queens that were winners for the years before 1984 and winners after 1984 because she had that petition to persist. Sure, I could go on with even better examples, but I wanted to use a common example to show that what I am saying is real, gritty and really honest, real, and deeply meaningful to all. So, I end again with a quote by Calvin Coolidge, former President of the United States of America:

"Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derilcts. and determination alone are omnipotent. "

Vending Machines – The Early Years

The first vending machines used at the workplace were in North America in 1946, and it took another ten years before the concept reached the United Kingdom.

Pioneering British vending companies such as Autobar, Ditchburn, Fisher & Ludlow, GKN Sankey and Gloster, together with North American and European manufacturers such as Avenco, National Vendors, Vendo, and Wittenborg, all began to flourish in the new growth industry of commercial vending.

Shortly after a company emerged that used very persuasive and intimidating selling methods – Crusader Vendors – who at their peak were selling hundreds of machines each week – and helped increase the drinks vending machine population and drinks vending awareness substantially.

Major food manufacturers were quick to see the potential of vended products and were soon producing packs of tea, coffee, chocolate as well as powdered milk etc., all formulated specially for use in the drinks vending machine.

One of the biggest growth areas at the time was in the manufacture of disposable cups. Initially produced paper cups were produced, but soon plastic cups became the vogue and companies such as Conex, and Mono were expanding rapidly. Nowadays the situation has reversed, and paper cups are back in demand, probably due to green issues.

One problem the early drinks machine suppliers were faced with, was acceptance of the quality of the drink – particularly the tea.

In the 60’s, freshly infused tea was by far the most popular drink in the UK and to most workers at the time, a cup of instant tea made with powdered milk was definitely a no-no.

Some companies attempted to improve the quality of instant tea by using fresh milk. Unfortunately, due to the short life of fresh milk, problems with cleanliness and hygiene ensured that these machine never took off. With the introduction of fresh leaf tea vending machines in the later 60’s the acceptance of the beverage vending machine in the British workplace began to be more readily accepted.

Also a new type of machine and drink vending system was introduced in the late 60’s by two companies – Klix (a division of the confectionery giant Mars) and Maxpax (a division of Maxwell House/General Foods).

Using drinks that were packed in the disposable cups themselves, in-cup drinks vending broke new ground in the vending industry with machines which needed very little cleaning and servicing.

It was (and still is) this cleaning and maintenance of drinks machines that is crucial to the success of any installation. This is why the seventies and eighties saw the trend of self owned machines change to machines serviced and cleaned by outside professional vending operating companies – particulaly with companies with many machines installed in the same buidling.

Currently the quality of hot beverages from vending machines is so high that they are universally accepted. Indeed, often the drink produced from a machine – be it freshly brewed tea from the leaf, freshly brewed coffee from the bean, whipped chocolate, soups and carbonated cold drinks (all from popular and well known brands) – are comparable to drinks produced in coffee shops and retails outlets.

Type 2 Diabetes – High Blood Pressure in the Lungs Linked With Diabetes

Blood leaving the heart via the arteries supplies oxygen to the cells through the body and picks up carbon dioxide. It returns from its tour of the body in the veins, from where it goes through the right side of the heart. The right side of the heart pumps blood through to the pulmonary artery to the lungs, where it picks up oxygen and begins its trip again.

When blood pressure in the pulmonary artery is too high, it is called pulmonary hypertension. Pulmonary hypertension strains the right side of the heart, which can then lead to heart failure. According to a study reported on in October of 2018 in the online journal PLOS ONE, people with Type 1 or Type 2 diabetes who have certain lung diseases are almost three times more likely to develop pulmonary hypertension than people with lung issues but who do not have diabetes.

Investigators at Fukushima Medical University and Hospital in Fukushima, Japan, studied 386 people who had been diagnosed with chronic lung disease …

  • a total of 42 or 10.9 percent had pulmonary hypertension.
  • the participants with diabetes were at 2.95 times the risk of having pulmonary hypertension as the non-diabetic participants.

Chronic lung disease includes chronic obstructive pulmonary disease and interstitial pneumonia. The former includes bronchitis and emphysema …

1. Bronchitis is an inflammation of the lungs, often with copious amounts of sputum, usually caused by microorganisms …

2. Emphysema is a condition in which tiny air sacs called alveoli, where the blood picks up oxygen, are dispersed and unable to return to their standard size, making it difficult for the lungs to oxygenate the red blood cells. This issue is usually caused by smoking.

3. In interstitial pneumonia the alveoli, and sometimes the outer covering of the lungs, become inflamed. The inflammation can be thought about by microorganisms or by unknown causes and can lead to death in 3 to 5 years.

Bacteria, viruses, fungi, smoke, dust, and certain chemicals can cause lung disease. There are several things people diagnosed with Type 1 or Type 2 diabetes can do to prevent developing lung disease …

  • keep blood sugar levels under control to help the immune system fight off invaders and maintain your heart and blood vessels in good shape.
  • do not start smoking or quit altogether. The Centers for Disease Control and Prevention in Atlanta, United States, offers many good ideas on stopping.
  • avoid second-hand smoke as well.
  • steer clear of air pollution when possible.
  • wear a safety mask when working around volatile chemicals, and
  • maintain proper ventilation when cleaning or painting indoors.

Controllable Risk Factors Of Infectious Diseases

There are hundreds of pathogens present in the environment capable of causing infectious diseases in humans. Some of these diseases such as HIV/AIDS and Ebola are highly dreaded where death is the only way of getting rid of the infection. Most of these diseases occur as a result of certain risk factors that can be categorized into controllable and uncontrollable risk factors.

Some of the risk factors that can cause disease are highly ignored and not attended to properly. These sorts of risk factors are known as controllable risk factors. It is possible to control the spread of infectious diseases and prevent an outbreak by managing these factors in a proper way. Some of the risk factors of infectious diseases are explained below.

1. Unprotected sex: Sexually transmitted diseases such as AIDS occur mainly due to unhealthy or unprotected sexual practices. It is always better to use condoms while having sexual intercourse. Apart from that, one should always avoid performing oral sex with a stranger. It is always better if one remains faithful to his/her better-half.

2. Untreated open wounds: This factor poses the biggest risk to getting infected with pathogens. Open wounds should always be treated with immediate affect.

3. Poor hygiene: Soil contaminants such as nematodes spread into the system when people consume food with unwashed hands. It is always good to maintain good hygiene. One should wash hands before and after consuming food. Clothes including innerwear should be changed regularly. They should be thoroughly cleaned using a good detergent.

4. Spoiled food: Several food borne infections such as Brucellosis spread through consumption of spoiled food that is already contaminated with pathogens. Even pathogens such as nematodes spread through uncooked food. Hence, it is important to cook food thoroughly and consume it before it gets spoiled.

5. Unhealthy diet: Diet that lacks important ingredients such as proteins, fats, minerals, vitamins and carbohydrates can lead to decreased immunity. Individuals with unhealthy diet are highly vulnerable to infectious diseases.

Male Chastity Benefits

Contrary to popular perception, male chastity lies on a continuum with permanent male chastity and orgasm denial at one extreme, and mild chastity play at the other.

The male chastity benefits of every point on the spectrum will depend on your own predilections and desires.

But while there will be some people at both extremes, most of us are somewhere in between. This is self-evident if you think about it, but if you check out the online blogs and forums, you’ll invariably come away with an unrealistic view, with the emphasis being very much on those who claim the more extreme forms of chastity and denial.

Now, why is this so important?

Well, to a large extent, the kind of device or belt you’re going to end up with is going to be determined by where on this continuum your own desires lie (and remember in the second part of this Guide, I suggested you keep your end-result in mind right from the beginning).

This, in turn, will determine the depth and scope of any male chastity benefits you might get from it.

For example, if you really just want to experience chastity play or perhaps a week or so in a device, then something like the CB3000 might be appropriate. In some cases devices like this are suitable for even long-term wear, but generally this isn’t the case and they tend to break after heavy use.

But if you want to experience the closest thing you’re ever going to get to total security, then a full belt, perhaps even the formidable Latowski might be more appropriate.

We’ll come back to specific devices again in another part.

But for now, let’s look at how to introduce the idea of a device to your partner.

It’s important to tread carefully and take it as slowly as you need to. Remember, you have perhaps been thinking about this for a long time (maybe years), so not only do you know the subject inside out and have a good idea of where you want to end up, your partner is most likely seeing all this through fresh eyes.

From her or his point of view, you’re suggesting something they perceive could dramatically change your entire lives and relationship, and that’salways scary. We humans do not like change, especially when it’s not change we’ve initiated.

On the face of it, this sudden and dramatic change might not be perceived as a benefit at all — but it often can be if you both take things calmly and rationally.

Now, you’ll know your partner better than I do, so consider what I say through the filter of your own experience of what he or she likes or doesn’t like.

That said, perhaps the easiest and least threatening way to introduce a device is one of the simple plastic devices above.

If you’re a man, then I recommend you don’t ask her to take responsibility for it from the outset. Put it on yourself and tell her from time to time how it feels to wear it. As before, be more attentive and loving, but without being a pest.

Resist the urge to wax lyrical about how much you’d like her to take the keys and never, ever let you out again. As I said before, this is new to her.

If you’re a woman, you can handle it very much the same way, only this time you do hand responsibility over along with the keys.

The purpose of all this is to get them to feel comfortable with it. You want life to carry on as much as normal – you’re showing them this device isn’t suddenly making a massive difference in your lives and the sky isn’t in fact about to fall in.

Then, after a few days, you want to repeat the romantic evening you had before; only this time, when you make love, you’ll keep the device on (or if you’re a woman, wheedle him round so he agrees to keep it on – again, depending on your partner and how you know him, promise his release either at the end of the session or the next morning).

And again, after you’ve made love talk about your feelings and focus on the good bits. If you get something wrong, or some parts just don’t work out, just relax about it. It doesn’t have to be a big deal unless you decide to make it one.

Can you see the pattern?

We’re taking things slowly, step by step, showing at every stage there’s nothing to be afraid of and highlighting all the benefits.

The important thing to realise is this: you have to SHOW her the benefits and not just TELL her about them. She won’t believe they’re real until she’s experienced them for herself.

Unless you’re right on the “chastity play only” side of the continuum (which is perfectly OK, since it’s your life and no one but you gets a vote), your ultimate aim for chastity is going to be your partner holding your key – and that itself can have many meanings, consequences, and, of course, benefits.