What You Need To Know About Thrush

Thrush is a yeast or fungus infection that causes frequent itching on the affected part of the body. Thrush symptom can present an over bearing urge to scratch an intense itching, and it is very difficult to resist. Thrush itching will occur any time but often during the night, which denies sufferers sleep, especially if in a heat condition or moisture caused by sweating. I know because I have once suffered thrush.

Most people will suffer thrush in their life time depending on their diet, immunity and hygiene. Thrush is a disease of both adults and children that can be either acute or chronic.

Known causes of thrush include adverse effect of antibiotics, stools or leftover faeces contaminating the vagina from careless wiping after defecation, which may combine with sweat or moisture to precipitate vaginal or anus thrush.

This can be a big problem for adults whose jobs cause them to sweat much, and those who keep pubic hair are very likely to suffer from vaginal thrush.

This is because thrush or fungal infection thrives best in moist, airless and warm places such as the vagina or the anus. Furthermore, a female having persistence vaginal thrush should go take a diabetes test because vaginal thrush may really be a symptom of diabetes. The same applies to a male who suffers persistence thrush of any kind.

If a female suffers from persistent itchy vagina, it could be thrush so the best thing to do is go see the Doctor who will check you up, and properly diagnose or cancel out vaginal thrush and give treatment for whatever health problem that is causing the itching.


The best methods of checking thrush are:

1. Avoid the use of toiletries such as scented soaps and bubble bath. These products are capable of sensitising the soft tissues of the vagina.

2. Anus should be wiped clean backward after defecation with white tissue or clean water.

3. Avoid using colored tissues which have some chemical residue that are capable of irritating the vagina or even the anus.

4. The vagina should be kept in a hygienic condition always to ensure that thrush does not develop. Wash the vagina with clean water without soap after urination.

5. Ensure that no soap residue is left on your vagina after bath.

6. If your work causes you to sweat a lot then you have to pack some tissue in your underwear to absorb the moisture.

7. Because thrush develops in warm moist conditions, do not wear tights, tight underwear, instead wear loose cotton underwear.

8. Be observant to catch thrush as it sets in, especially as you finish a course of antibiotics for they are capable of altering the useful bacteria that normally check yeast overgrowth.

If you already have thrush, Apply medication (oral drugs, pessaries and creams) religiously to check yeast and ameliorate the itching and let you sleep. Again don’t forget to wear lose underwear. Cotton underwear and not nylon is best for airing the vagina and the anus.

Different kinds of thrush or fungal infections depend on the part of the body where they occur. Thrush can happen in the vagina, around the anus, in the mouth, on the skin, between toes and even in the blood. Persistence thrush, as said earlier could be diabetes induced, so it is advisable to take diabetes test.

What Is Alcohol-Induced Hepatitis?

Alcohol-induced hepatitis occurs when the liver becomes inflamed due to alcohol consumption. Alcohol-induced hepatitis, which may also be called alcoholic hepatitis, should not be confused with cirrhosis of the liver because they’re not exactly the same thing. But alcoholic hepatitis is considered to be an early stage of alcoholic liver disease.

Not all heavy drinkers get alcohol-induced hepatitis. On the other hand, sometimes people who drink moderately are afflicted.

It’s possible to recover from alcoholic hepatitis if you stop drinking. But once you have it, continued use of alcohol greatly increases your risk for cirrhosis and then liver failure. Once your liver fails, your only chance for survival is a liver transplant.

Researchers haven’t been able to determine exactly why alcohol consumption can lead to hepatitis, but they’ve isolated some possibilities. They know that when you drink alcohol, certain toxic substances are produced in your liver. These substances trigger irritation, which results in inflammation. This irritation destroys liver cells, causing healthy tissue to replaced by scar tissue. This scarring process is the very definition of cirrhosis. Cirrhosis is the last stage of alcoholic liver disease.

It’s also still a mystery why some heavy alcohol users never develop alcoholic hepatitis or cirrhosis, while some moderate drinkers do. This fact leads researchers to theorize that other factors besides the use of alcohol may influence who gets the disease.

Heredity could play a role too. Mutations affecting metabolism could be one of the reasons for the selective nature of the disorder.

If you already have liver trouble, and you drink, it appears you have a higher risk of developing alcoholic hepatitis. This is especially true if you have hemochromotosis, a disease in which too much iron accumulates in the body.

Malnutrition may be another factor that influences who gets alcohol-induced hepatitis. Heavy drinkers often have poor dietary and nutritional habits, and may even substitute alcohol for food sometimes. Toxic byproducts in alcohol limit the digestive processes. Once again, this could result in damage to liver cells.

As with many other liver problems, there are no symptoms in the early stages of alcohol-induced hepatitis. But as the disease gets worse, symptoms become more prominent. Symptoms vary but often include:

  • abdominal pain and tenderness
  • abnormal thirst and a dry mouth
  • ascites, or fluid accumulation in the abdominal area
  • lapses of memory and cognitive problems mixed with confusion
  • occasional fevers and vomiting, sometimes with blood
  • unusual fatigue, weakness and dizziness
  • weight gain despite a lack of appetite
  • paleness or yellowish skin and eyes that could be indicate jaundice

Symptoms of alcoholic hepatitis are likely to get worse if you consume a lot of alcohol in a short time, or indulge in binge drinking.

Anyone who experiences these symptoms should see a doctor as soon as possible because alcohol-induced hepatitis may lead to a variety of dangerous medical conditions, including gastrointestinal bleeding.

Reverse Cirrhosis of the Liver Naturally

Cirrhosis of the Liver

A degenerative inflammatory disease that results in the hardening and scarring of liver cells. The liver becomes unable to function properly due to the scarred tissue which prevents the normal passage of blood through the liver. Most common cause is excessive alcohol consumption. Malnutrition and chronic inflammation can also lead to liver malfunction. Those in the later stages may develop anemia, bruising due to bleeding under the skin, and edema. The liver is the body’s principal organ of detoxification… As long as the liver function is intact, the blood stream remains pure. When it becomes impaired, the toxins enter the circulation and cause irritation, destruction, and eventually death. -Dr. Henry G. Bieler, M.D. The liver detoxifies metabolic wastes, ammonia ( a by-product from too much protein intake), insecticide/pesticide residues, drugs, alcohol, and thousands of other toxins, poisons, and heavy metals.


Constipation or diarrhea, upset stomach, fatigue, weakness, poor appetite, weight loss, enlarged liver, vomiting, red palms, and jaundice.


  • B vitamins, especially Vitamin B1 (Thiamine)- Vitamin B1 has been shown to significantly reduce blood glucose levels in patients with liver cirrhosis and restore levels of thiamine pyrophosphate, an essential co-factor in intermediary metabolism, to normal levels in chronic liver disease patients. -Scandinavian Journal of Gastroenterology, 13(2), 1978, p. 133-138 AND Journal of Gastroenterology Hepatology, 6(1), January-February 1991, p.59-60. We suggest a high quality whole food supplement, like VITAFORCE(TM) that is complete and made from whole foods. Make sure you know what you are getting from the nutritional label. Also, eat brown rice, legumes, peas, kelp, dulse, plums, spirulina, raisins, broccoli, asparagus, and most nuts.
  • Vitamin A deficiency has also been linked to liver disease. In one study, it was found that 9 out of 11 patients with cirrhosis of the liver were Vitamin A deficient. When they began supplementation, 7 of those 9 patients experienced significant improvements. Hepatology, (4), July-August 1981, p. 348-351. We suggest a high quality whole food supplement, like VITAFORCE(TM) that is complete and made from whole foods. Make sure you know what you are getting from the nutritional label.
  • Eat a well balanced diet of 75% or more raw foods and fresh “live” (just squeezed) juices. This will give the body highly nutritious and easily absorbable whole foods which gives much more energy and builds immunity.
  • Take organic, unfiltered flax seed oil and primrose oil. There is typically an imbalance of essential fatty acids found in those of with Cirrhosis of the Liver.
  • Consume at least 8 glasses of distilled water throughout the day (not at meals) to help flush out toxins.
  • Get plenty of rest and do not over-exert yourself.
  • Herbal detoxification products may be helpful in cleansing the liver of poisons and heavy metals. We suggest using formulas that use organic, whole herbs. If interested, Click Here to the Liver and Gallbladder Cleanse Program
  • Get at least 15-30 minutes of fresh air and sunshine (if possible) a day. This will help to re-invigorate you.
  • Click here to try VITAFORCE(TM)

Things to Avoid:

  • Do NOT eat any animal foods (meat, fish/dairy, eggs).
  • Do not take any drugs except those prescribed by your doctor. Drugs cause severe damage to the liver, because it has to keep these poisons from entering the blood stream.
  • Do not consume alcohol in any form.


1) James F. Balch, M.D, Phyllis A. Balch, C.N.C, “Prescription for Nutritional Healing,” (1997)

2) R. Hassan, et al. “Effect of Thiamine on Glucose Utilization in Hepatic Cirrhosis,” Journal of GAstroenterology Hepatology, 6(1), January-February 1991, p.59-60

3) J.E. Rossouw, et a;., “Red Blood Cell Transketolase Activity and the Effect of Thiamine Supplementation in Patients with Chronic Liver Disease,” Scandinavian Journal of Gastroenterology, 13(2), 1978, p. 133-138

4) H.F. Herlong, et al., “Vitamin A and Zinc Therapy in Primary Biliary Cirrhosis,” Hepatology, (4), July-August 1981, p. 348-351

Symptoms of Kidney Stones

Symptoms vary according to the size, shape and position of the stone. Symptoms may also vary according to the nature of any underlying condition. Kidney Stones, or in medical terms Renal Calculi may be present for years without giving rise to symptoms. They may be discovered during radiological examination for another disorder. Due to this reason, renal calculi are also called as silent stones.

Most of the time, a person with a kidney stone presents with pain, recurrent urinary tract infection or clinical features of urinary tract obstruction.

But the most common complaint arising from renal calculi is a dull and an intermittent pain in the loin or back, which increases by movement, particularly on walking upstairs. Protein, red cells or leukocytes may appear in the urine. Therefore, it can be said safely that a dull pain in the loin is mostly an indication of a renal stone.

When a stone gets impacted in the ureter, an attack of renal colic develops. The patient suddenly becomes aware of pain in the loin. This pain radiates round the flank to the groin and often into the testis or labium (if patient is female). The pain gradually increases in intensity and reaches to a maximum in a few minutes. The patient is really restless and generally tries unsuccessfully to obtain relief by changing position and by pacing the room. There is pallor, sweating, vomiting and the patient may groan in agony.

The pain usually decreases within two hours, but may continue unabated for hours or days. It must be kept in mind that the pain is usually constant during attacks. However, slight fluctuations in severity may occur.

Hematuria or blood in the urine is common with renal stones because majority of the stones are oxalate stones. Although quantity of blood loss is small, but even this amount makes the urine smoky.

Recurrent UTI (Urinary Tract Infection) may also occur accompanied by fever with chills and rigors. Pyuria and burning micturition may also manifest.

Guarding and rigidity of the back and abdominal muscles occur during severe attack of pain.

Uremic symptoms occur in cases of phosphate stones, which lie dormant or hidden for a long time, causing a progressive destruction of renal parenchyma which results in generalized weakness, anorexia (loss of appetite), headache, pruritus and loss of libido.

While in case of ureteric colic, the pain is sudden, in contrast to the renal stone dull pain, and it passes from loin to the groin. This pain is so severe and agonizing that it causes the patient literally to draw up to his knees and roll about. The pain also causes nausea, vomiting, profuse sweating and strangury.

Acid Reflux Vomiting

If someone you know is vomiting after they have eaten, it is imperative that you take them to the doctor because there may be some underlying problem. If it should turn out that it is because of acid reflux, there are some interesting things that a person can do to keep them from experiencing this. There doctor may give the person medication that will stop the person from vomiting.

Whenever a person vomits, acid will travel into the esophagus and the throat. The person runs the risk of having additional problems later in their life. They may even develop a form of cancer from constant exposure to this type of stomach acid. While the medication will take away the vomiting, a person may also want to consider changes in their diet to keep the acid reflux vomiting under control.

A change in a person’s diet is sometimes hard to do, because most people enjoy a certain type of food. But the problems that are caused by acid reflux will change their minds. Acid reflux is responsible for many symptoms such as stomach cramps, dizziness, shortness of breath, and sore throat from constant vomiting. In time the esophagus’s lining will break down and replaced by tissue. The body replaces the lining with this tissue to prevent further and irreparable damage to the esophagus. A person can help the healing process by eating the right foods.

Another way to help in the reduction of acid reflux is to reduce the amount of stress in your life. Finding ways to reduce your stress may help to reduce stomach acid. Exercise is a way to lower stress as well as making you healthier. Try daily walks as a way to reduce the amount of stress in your life.

A combination of diet and exercise will help a person manage the acid reflux. A person, who is motivated to learn to eat better foods and reduce stress, will find ways to treat themselves. Find new hobbies and try Yoga to release yourself from stress. A person who takes the time to take care of themselves will enjoy a healthier lifestyle.

Acid reflux problem is not always a very serious issue. It becomes serious when one does not pay attention towards it. There are many remedies to this problem. You can resolve this issue for yourself very quickly. The solution to this problem lies in taking care of your diet. You need to be really careful about your diet and you must pay attention towards your health and diet to ensure that you do not face the acid reflux vomiting problem. In case you face the acid reflux problem, you can always start following the easy remedies which can help you in getting rid of the acid reflux problem.

Food Poisoning

According to the Food Standards Agency, it is estimated that up to 5.5 million people in the UK are affected from food poisoning each year but only a small number of these visit their family doctor or get medical advice. Because of this less than 100,000 cases a year are tested for the exact cause of food poisoning. Nevertheless there are more than 200 known diseases that are transmitted through food.

Some food poisoning can produce symptoms within 30 minutes to a few hours but most cases take between 12-48 hours. However if the food poisoning is due to an infection with Campylobacter, it may take a week or longer to develop symptoms.

So what are the symptoms?

These can vary, depending on the cause but most common symptoms are vomiting,, abdominal pain and diarrhea. However symptoms may also include fevers and chills, be as non descript as weakness and exhaustion. or as tangible as bloody stools, dehydration and muscle aches.

The Causes?

We can split food poisoning into two groups

Infective Agents

Includes viruses, bacteria and parasites.

• Campylobacter, which is found in raw poultry, unpasteurised milk, red meat and untreated water.

• Salmonella is the next most common type and is found in unpasteurised milk, eggs and raw egg products, raw meat and poultry

• Listeria, Shigella (Travellers diarrhoea) and clostridia.

• Staphylococcus Aureus, Clostridium Perfringens and Bacillus Cereus. These bacteria cause vomiting and mild to moderate diarrhoea.

• Normal intestinal bacteria can cause food poisoning eg E. Coli E157 can cause severe illness, kidney failure or blood damage.

Toxic Agents

• Poisonous mushrooms

• Improperly prepared exotic food

• Pesticides on fruits and vegetables.

Normally food poisoning will clear up within a few days without medical intervention but the recovery period depends upon the type of infection, age and fitness of the person and whether he/she have any other medical conditions…


Good hygiene practices will reduce your risk of food poisoning.. Not storing cooked food with raw food, throwing away any food that is past its sell by date or that you are unsure of, keeping all types of food and drink away from any household chemicals, such as cleaning products and bleach, checking that your fridge and freezer are in good working order and set to the correct temperature. The fridge should be 0-4°C (33.8F – 39.2F) and the freezer should be less than -18°C (-0.4F).

Most importantly washing your hands after visiting the toilet, before handling food or touching ready to eat food.

During times of stress, travel, illness, changes in the diet (including going out to dinner), and taking antibiotics, the unfriendly, pathogenic bacteria sometimes overwhelm the friendly bacteria in our digestive system. In these situations, I would recommend the use of Probiotics [http://www.vidasana.co.uk/digestion.html] (capsules containing beneficial bacteria such as Lactobacillus acidophilus and Bifidobacterium bifidum). Many of you will already eat probiotic bacteria in yogurt but in the above conditions you need billions more bacteria to come to your rescue. With a high strength capsule you will be taking the equivalent of 20 full pots of yogurt in a way that is much easier to cope with. This will also strengthen your immune system


You may be given a course of antibiotics depending on the cause but do not eat any food while feeling sick or vomiting. Rest your stomach for one hour after being sick and then try small sips of water. If weak and exhausted then sleep.

Once the vomiting has stopped then you would hasten your recovery by taking the probiotic bacteria mentioned above.

You may be dehydrated so gradually build up the amounts of fluids like water, or use rehydration powders available from pharmacies. Make sure you drink regularly.

Avoid alcohol as it will make you more dehydrated.

Avoid sports drinks or sugary drinks as the sugar content may increase diarrhea.

Keep good personal hygiene to prevent passing the illness to other people.

Only try eating again once you have been free of sickness and diarrhea for several hours. Eat small amounts of plain foods that are easy on the stomach (such as rice, bread, potatoes and low sugar cereals)

Are there adverse effects from taking Probiotics?

Probiotics are well tolerated and safe. There are no reported drug interactions or adverse effects, and no known risk of overdose. Probiotics can be taken by pregnant , lactating women and can be given to young children as early as is practical.

Nine Foods Hurt Your Stomach and Intestines

Foods can provide essential nutrients and improve the health for you. However, sometimes, they can also hurt your body. The indigestible foods can seriously hurt your stomach and intestines. These dangerous foods mainly include fried food, spicy food, chocolate, orange juice, mashed potato, uncooked onion, ice cream, cabbage and beans.

Fried food usually contains oily fat and high fat. After fried food enters into the body, oily fat and high fat can accumulate in the stomach to induce illness. What’s more, oily fat can produce a kind of special substance called “acrylic acid” which can not be digested by the body. People who are suffering from gastroenteritis should avoid eating fried food.

Spicy food can stimulate the inner wall of esophagus and increase the burdens of stomach. If the functions of your stomach and intestines are not satisfactory, you should keep away from spicy food.

Chocolate can bring extra heat to your body and relax the sphincter of esophagus, which can cause the back flow of gastric acid and stimulate esophagus and pharynx. In order to alleviate the harms caused by eating chocolate, you should choose some suitable kinds of chocolate to eat. Dark chocolate is your best choice. Dark chocolate contains calcium, magnesium, iron and copper. It is effective in decreasing blood pressure and preventing arteriosclerosis for you. What’s more, you should strictly control the intake amount of chocolate.

Orange juice can provide adequate vitamin C for your body. However, it can also stimulate esophagus and sensory nerves. If you drink a cup of orange juice in the morning, the acidity in your stomach and intestines can be increased. Therefore, it is necessary for you to drink orange juice at right time.

Potato is an ideal weight-loss food rich in high protein, vitamins and trace elements. Mashed potato is also popular all over the world. However, if cream is added into mashed potato, the nutritional value of mashed potato will be decreased. This is the lactose in cream can seriously hurt your stomach.

Onion contains a lot of nutrients which can protect heart in the body. However, at the same time, eating onion can also hurt the stomach and intestines to cause colic. The experts advise people to cook onions so as to prevent the gastric and intestinal discomforts.

Ice cream can help you clear away heat in summer. However, if you eat ice cream excessively, the functions of your stomach and intestines can be affected. Therefore, you should keep away from ice cream. If you can not give up ice cream, you should choose the products without lactose.

Cabbage contains a lot of vitamins and dietary fibers. It is also a good food to resist cancer and premature aging for your body. However, high contents of vitamins and dietary fibers can not absolutely reflect the health effects of cabbage. According to the research, cabbage with high fibers can expand the capacity of your stomach and cause the accumulation of gas in the stomach and intestines. In order to prevent the side effects, you can blanch cabbage in hot water for a while to invalidate the effect of sulphur compounds of producing gas.

Beans contain oligose. After fermented by the bacteria in the intestinal tract, oligose can produce gas to cause the symptoms like bellyache and abdominal distension. People who are suffering from peptic ulcer and acute gastritis should not eat beans in their daily life. This is because the high content of purine contained in beans can stimulate the secretion of gastric juice and cause gastric and intestinal flatulence. After you eat beans, you should drink enough water to digest the fibers.

Symptoms of Hyperacidity

Hydrochloric acid is very essential and helps in the digestion process. When the amount of hydrochloric acid increases in its level, it leads to acidity problems. This will subsequently gives rise to the inflammation of the mucus membrane. Further, people might be affected with duodenal, peptic and gastric ulcers. The symptoms of all these disorders can be quite confusing.

Acidity will give a burning sensation and can also cause pain in the abdominal region. This can be accompanied by constipation in the advanced stages. If disorder is not treated well the patient can suffer from mental irritation, insomnia and the health will gradually decline. The burning sensation is due to the flow of gastric contents in to the esophagus. The gastric ulcer will erode the segments the GI mucosa. Swallowing becomes difficult in the earlier stages accompanied by a sour taste. The mouth will be often filled with bitter fluid. Asthma, sneezing, wheezing are some of the common disorders associated with hyper acidity. People from all parts of the world are being affected and there is no age limit as it can attack every single individual. The conditions might get worse if wrong food items are included in daily diet.

Some people might get confused the symptoms reflux disease with the symptoms heart diseases. Here are certain methods to distinguish between the two.

o Heartache will occur generally after the meals and heart attacks will occur while performing any kinds of activities.

o Hyperacidity is the condition due to the excessive flow of hydrochloric acid but the Heart attack will exert some pressure on the walls of the heart which can cause squeezing sensation with shortness of breath.

It is always good to differentiate the symptoms and treat them accordingly. A thorough understanding of this type of disorder will make the treatment process easier.

Symptoms of Hyperacidity

Hydrochloric acid is very essential and helps in the digestion process. When the amount of hydrochloric acid increases in its level, it leads to acidity problems. This will subsequently gives rise to the inflammation of the mucus membrane. Further, people might be affected with duodenal, peptic and gastric ulcers. The symptoms of all these disorders can be quite confusing.

Acidity will give a burning sensation and can also cause pain in the abdominal region. This can be accompanied by constipation in the advanced stages. If disorder is not treated well the patient can suffer from mental irritation, insomnia and the health will gradually decline. The burning sensation is due to the flow of gastric contents in to the esophagus. The gastric ulcer will erode the segments the GI mucosa. Swallowing becomes difficult in the earlier stages accompanied by a sour taste. The mouth will be often filled with bitter fluid. Asthma, sneezing, wheezing are some of the common disorders associated with hyper acidity. People from all parts of the world are being affected and there is no age limit as it can attack every single individual. The conditions might get worse if wrong food items are included in daily diet.

Some people might get confused the symptoms reflux disease with the symptoms heart diseases. Here are certain methods to distinguish between the two.

o Heartache will occur generally after the meals and heart attacks will occur while performing any kinds of activities.

o Hyperacidity is the condition due to the excessive flow of hydrochloric acid but the Heart attack will exert some pressure on the walls of the heart which can cause squeezing sensation with shortness of breath.

It is always good to differentiate the symptoms and treat them accordingly. A thorough understanding of this type of disorder will make the treatment process easier.

Symptoms, Causes and Treatment of Gastritis and Gastric Ulcer

Gastritis is a functional abnormality of the stomach characterized by various symptoms, with pain, or heartburn, indigestion and heartburn, the most common. Gastritis may be acute or chronic.

In the first case they are older and manifest themselves through phases in which the symptoms are more pronounced and, in acute, occur due to causes more recent, as a share of drugs in the gastric mucosa, poisoning, poor nutrition and others.

Gastritis is inflammation and irritation of the membranes of the stomach. The gastric ulcer is wound a wound-in-lining of the stomach, duodenum or small intestine.


Dyspepsia, poor digestion, vomiting, headache, acidity, burning and discomfort. In the case of ulcer, feels pain in her stomach.


The main causes are alcohol, coffee, fried foods and spices in general. Stress, nervousness and anxiety also give cause for gastritis. Gastritis is often associated with nervous factors, psychosomatic, eating habits or as a result of stressful lifestyles and unbalanced. There is also a relevant factor that heredity is where people are more susceptible to this disease. Recently, theories have emerged pointing to the possibility of the bacterium Helicobacter pilorii developing gastritis and ulcers. The evolution of gastritis can cause stomach ulcers.


Must be eliminated using some seasonings, spices, pepper, alcohol, coffee, carbonated beverages, some painkillers and tablets for frying. It is recommended that the intake of foods such as cheese, flour, cereals, baked potato, soup noodles and chicken, boiled egg…

It is also advisable to make several light meals instead of 2 or 3 abundant. The ingestion of Aloe Vera juice is also very beneficial – starting with a small amount – 25 ml, diluted with water to increase the amount after one week of initial use.

The use of tea as Espinheira Santa has proven analgesic effect in addition to its healing action. Warning: If you see signs of blood in the stool, see a doctor quickly.

Natural therapy against gastritis

  • Bee Propolis
  • Aloe Vera (Aloe) Juice – Take a dose of 30ml (3 tbsp) 30 minutes before meals
  • Espinheira Santa
  • Wheat Germ
  • Balm (a handful of leaves in a 250 ml beaker of water in a blender and hits, it takes two times a day once in the fasting state and one afternoon – half cup at a time).
  • Ipe Roxo
  • Zedoaria
  • Resin Jatoba
  • Burdock
  • Artemisia

Tea against gastritis and ulcers

– Take a sheet of spinach, boiling and taken 3-4 times a day.

– Diet without Pope rice flavor which must be used for some time.

– Cabbage Juice fasting all day in the morning…

– For gastritis, ulcers and inflammation in general, place 20 grams of the herb called sucuuba (Hymath Scuubas) in one liter of boiling water. Let cool and drink 3-4 cups per day.

– Liquefy 1 large potato (or 2 medium) and take a small glass of “milk” 30 minutes before breakfast and 30 minutes before dinner;

GASTRITIS: Treat for 2 weeks;

ULCER: treat for 1 month.

Indicated plants

Ambrette, Amelo, Artemisia, Burdock, Calamus aromatic, Cam├ędrio, Centaurea Major, Ceveda (Seed), Flax (seed), white horehound (leaves), Miglio (seed), Parietaria, Salgueirinha.

Pain Relief – What Causes Pain in the Sternum Or Side? Costochondritis – A Nurse’s Guide

“What causes pain in the sternum or side?” is a question I’m often asked. And the first thing that always comes to mind is an injury to the rib cartilage called costochondritis. The first time people hear it they say, “What is that?” It’s not a commonly heard term but hundreds of cases come into the emergency room every year. People often think they’re having a heart attack. Costochondritis can also occur in the side where the ribs and cartilage connect to the rib cage.

When the sternum is involved costochondritis is an inflammation of the cartilage connecting to your breastbone. It’s a common cause of chest pain. Mild to severe pain, tenderness and soreness near the breastbone (usually the upper left side) are symptoms, and the pain gets worse if you stretch or apply pressure to the area.

This pain can range from minor to severe. The pain doesn’t go away easily and it’s easy to reinjure the area. It doesn’t usually hurt to continue moving around but can be painful to do so. People often seek immediate pain relief.

Your doctor will usually diagnose costochondritis by pressing on the area where the ribs meet the chest bone (sternum). If this area is tender and sore, costochondritis is the most likely cause of your sternum pain or chest pain. You want to make sure that costochondritis is the correct diagnosis and that it isn’t heart-related. If you press on the areas yourself, do so very gently so you don’t reinjure the area. If you don’t have any other pain that radiates out to the neck or arms nor any numbness, chills or a fever than you are not likely to have a heart problem.

Do everything you can not to reinjure the area. Costochondritis often happens when people move furniture or other large items or in contact sports. Leaning over and picking up items out of reach can also cause it although that may happen with costochondritis in the sides more so.

Sometimes a rib belt can help. Make sure to stop doing whatever makes the pain worse.

Slowly return to regular activities.

Make sure to protect yourself so further inflammation doesn’t take place. Sometimes costochondritis can become chronic if the area is injured over and over again. But generally it will get better in a few days. These are just a few of the things you can do to help heal faster and get pain relief.

Causes of Water Retention – 10 Common Reasons For Swelling of the Body

Water retention is a common health problem that greatly affects the day to day activities of the sufferers. Water retention – medically referred to as edema – is the accumulation of excess fluid that leaks into the body tissues. The leakage will lead to swelling in all over the body (generalized swelling) or more localized swelling, such as swelling in legs, feet and ankles or fluid retention in abdominal, the face, hands, arms, and around the lungs.

Although there are many different conditions and diseases associated with the term water retention or edema, there are several more prominent causes of water retention. And here is some of them:

1. Arthritis

Arthritis, which means “joint inflammation”, is described as an inflammation of one or more joints that involves the mechanical failure of cartilage resulting in joint pain, swelling, and limited movement. It can affect any joints in the body from hip, heel, spine, shoulder, knee to the big toe.

There are more than 100 different types of arthritis but the three most common types are: osteoarthritis, rheumatoid arthritis and gout. Different types of arthritis show different symptoms. Common symptoms of arthritis include: persistent joint pain, fever, tenderness, joint swelling, stiffness, redness, joint malformation, inflexibility of joint and unexplained weight loss.

2. Kidney disorders

Certain form of kidney disorders such as kidney failure and glomerular disease will lead to swelling throughout the body as well as localized swelling in the abdominal, ankle, feet and leg swelling. This occurs because the kidneys have lost its normal functions including to efficiently removing salt and water out of the body. This will in turn cause the body to retain fluid and over time, get accumulated in the body tissues.

3. Chronic lung disease

Chronic lung disease is a general term of persistent lung disorders that damage the function of the lungs. Severe chronic lung disease will cause water retention in the body include fluid retention in lungs (pulmonary edema), ascites, neck, face, ankle and feet swelling. Chronic lung disease such as chronic obstructive pulmonary disease (COPD), smoke inhalation injury, acute respiratory distress syndrome (ARDS), lung cancer, mesothelioma, etc. may lead to pulmonary edema, abdominal edema / ascites, fluid retention in the neck and face, swelling in the ankles and feet.

4. Cirrhosis of the liver

Cirrhosis of the liver usually causes abdominal fluid retention. It also causes low protein albumin synthesis by the liver and results in legs and abdominal fluid retention.

5. Congestive heart failure, cardiomyopathy disease and heart valve disease

Congestive heart failure obstructs the normal circulation of the blood and often leads to water retention. Two most common causes of water retention in congestive heart failure patient are: (1) the blood flow to the heart backups and leaks into the lung and vein; (2) the kidney retain fluid due to the insufficient amount of blood flow. Both cardiomyopathy and heart valve disease are a variety of heart disease and lead to heart failure.

6. Excess sodium intake

In people who are more sensitive to sodium, excess sodium intake will raise the blood pressure and lead to water retention especially in the lower extremities such as swelling in the ankles and feet.

7. Gravity

Standing or sitting too long in one position because of occupation necessity or after long trips may cause fluid retention in legs. This is usually worsened in high temperatures.

8. Pregnancy

In some cases, the developing uterus in pregnant women may press the vena cava leading to fluid retention in the legs. Hormone imbalances and increased amount of blood flow also responsible for water retention during pregnancy. The most affected areas of swelling during pregnancy are in the lower extremities especially the ankles and feet.

9. Side effects of certain medication

Certain medication such as anabolic steroid, calcium channel blockers, levitra, methadone, etc. may affect the normal functions of the body and lead to swelling particularly in the legs, feet and ankles.

10. Venous Insufficiency

Venous insufficiency is a disturbance of the blood flow in the leg veins because of the damage of the veins itself or the valves causing the fluid to backup and leak into the surrounding tissues. This disorder is one of the most common causes of water retention in legs.

Look over the list of water retention causes and decide if you are indeed experiencing one or more. Remember, many diseases take years to appear after the symptom does. Thus, you should speak to your doctor if you have any questions regarding water retention in any parts of your body. Your doctor is the one who can tell you just what exactly the cause of your swelling and what treatment options will work best for you.

Mitral Valve Prolapse: Truth vs Fiction

“There is nothing to fear except the persistent refusal to find out the truth.” – Dorothy Thompson

One of the chapters in my recent book, “Courageous Confrontations,” describes my experience with a patient named Emma Jorgenson. Shortly after sitting down in my consultation room, she said, “I hope you can help me, Doctor. Those other doctors keep saying that my symptoms are all in my head.”

“What seems to be bothering you, Emma?”

“Bothering me? My problems aren’t just bothering me, they’re killing me. If you don’t do something to help me, I am going to die. I just know it.”

“What kind of symptoms are you having?”

Heaving a huge sigh, Emma shifted uncomfortably in her chair. “I don’t know where to begin,” she said. “Whenever I try to explain my symptoms to a doctor, he just rolls his eyes, and tells me it’s nothing to worry about.” Emma hunched over, and began to well up.

I reached for the box of tissues on my desk and handed them to Emma. “Let’s figure out how we can help you. How about starting at the beginning?” I said. “What was your first symptom?”

“One night, about three years ago, I woke up with a pounding sensation in my chest. My heart was racing so fast, I thought it was going to jump out of my chest. Then I began to get nauseous and dizzy. I called Dr. Cahill, my family doctor who’s also my gynecologist, and when I went in to see her the next day, she found a tumor in my tummy. She said I needed to have an operation to remove it.”

“What did she find?”

“A cyst on my ovary. It was nothing serious, but after the operation, the pounding and the dizziness became more frequent, so she sent me to a neurologist.”

“Why a neurologist?”

“I’d read an article that said the three most common symptoms of brain tumors were headaches, nausea and dizziness, so I asked her to send me to a specialist. He did a bunch of scans and electrical tests, and said everything was okay. He prescribed a tranquilizer, but I knew that wasn’t going to solve my problem.”

“Did the tranquilizer help?”

“A little at first, but then my symptoms got worse. When the pounding started, in addition to becoming dizzy and nauseous, my hands would begin to tingle and become numb. After a while, the numbness spread to my face. The whole area around my mouth would lose all feeling, except for a wired tingling sensation. I was sure I going to have a stroke. That’s when Dr. Cahill referred me to an ENT doctor.”

“An Ears, Nose and Throat doctor?”

“That’s right. She thought my dizziness might be due to an inner ear problem. He examined me and said he wasn’t sure what was going on, but that I needed an operation to get to the bottom of it. But I was too scared. Besides, I still hadn’t recovered from the ovary surgery, and my wounds weren’t healing right, so my gynecologist said that I could wait before having another operation.”

Emma’s story made me wince. She had unwittingly fallen into the maze of modern medicine. Each specialist viewed her symptoms through the prism of his own specialty, ordered the inevitable battery of tests, and treated her with a pill or a procedure without having a diagnosis. Medications are the fifth leading cause of preventable death in the United States.

“Why did she send you to me?”

“I told her I didn’t think I had an inner ear problem, and that it had to be some kind of a heart condition. After all, how could an inner ear problem cause chest pains and shortness of breath?”

“Chest pain and shortness of breath? You didn’t say anything about that.”

I explained that there are several causes for chest discomfort, and each has a telltale set of characteristics. For example, in patients with pleurisy, an inflammation of the lining of the lungs, pain occurs with deep breaths. With an inflammation of the sac around the heart, called pericarditis, the pain increases when a patient lies down, and improves when they sit up and lean forward. In patients with blocked coronary arteries, the discomfort occurs during physical activity, like walking or climbing stairs. A bulging or tear in the aorta, the main artery in the body, also has characteristic features.

All these possibilities and more needed to be carefully explored by delving into the nuances of Emma’s chest pain, as well as her palpitations and shortness of breath. Emma’s description of her chest pains did not conform to any of the common causes of chest discomfort, but it was important not to overlook other serious possibilities. In patients with pleuritis a rubbing sound can be heard with a stethoscope over the lungs during a deep inhalation. Pericarditis sounds like sandpaper being rubbed in synchrony with the heartbeat. Cardiac birth defects, diseases of the heart muscle, and valve abnormalities all provide telltale murmurs and other characteristic clues on the physical exam.

Despite Emma’s rapid pulse, her blood pressure was normal and her lungs sounded clear. On the cardiac exam, her heart impulse was normal, but when I placed the stethoscope under her left breast, the diagnosis immediately became obvious.

When Emma’s heart contracted, a series of loud clicking sounds were audible. My patient had mitral valve prolapse.

The heart is divided into two sides, each having four chambers. The upper two are called atria, and the lower two are the ventricles. The right atrium and ventricle receives oxygen-depleted blood from the body and sends it to the lungs where its oxygen content is replenished. The left atrium then receives the rejuvenated blood, passing it along to the left ventricle. The powerful left ventricular chamber then pumps its contents back to the body.

The atria and ventricles are separated from each other by valves. The tricuspid valve is located on the right side of the heart, while the mitral valve resides on the left. When the mitral valve opens, blood exits the left atrium, travels through the valve, and enters the left ventricle. As the left ventricle begins to contract, the valve closes, preventing blood from moving backwards into the left atrium.

The mitral valve consists of two leaflets, or flaps, each in the shape of a parachute. Normally, both leaflets close in unison, but in patients with mitral valve prolapse, either the valve leaflets are too large, the chords that attach them to the heart are too long, or the connective tissue in the structure are more elastic than normal. In any case, one or both of them balloons, or flops–prolapsing into the left atrium. The characteristic click heard when listening to the heart is caused by the sound of the valve leaflet prolapsing into the atrial chamber, much like a parachute in the wind.

Mitral valve prolapse is a relatively common condition, occurring in two and a half to five percent of people in the United States. It is particularly prevalent in pre-menopausal women between the ages of fourteen and forty. There has been a considerable amount of speculation about how the valve abnormalities occur, but recent research has shown that there is a genetic predisposition for the syndrome. Between twenty and fifty percent of the relatives of mitral valve prolapse patients also have the syndrome.

Echocardiograms are a valuable means of evaluating patients with suspected mitral valve prolapse. The test confirms the diagnosis by demonstrating the prolapsing valve leaflets. In addition, the presence and severity of any blood leaking backwards across the valve from the ventricle to the atrium can also be detected. In Emma’s case, I did not hear the telltale murmur suggesting the presence of a leak.

Patients with mitral valve prolapse often have symptoms that mimic serious illnesses like heart attacks and cardiac rhythm abnormalities, but in the vast majority of women, the condition is neither dangerous nor life threatening. Most of the close relatives of patients with mitral valve prolapse who demonstrate a floppy valve on echocardiography are completely free of symptoms.

The reason for the chest pains, palpitations, or shortness of breath that occur in some patients with mitral valve prolapse has never been understood. For want of a more scientific explanation, it has been hypothesized that, their nervous systems are programmed to respond excessively to stress. For unknown reasons, they are triggered to react to unthreatening circumstances as though they were dangerous. This imbalance is called dysautonomia.

After putting my stethoscope in the pocket of my lab coat, I patted Emma gently on the shoulder. “I have wonderful news! Your symptoms are being caused by a benign condition called mitral valve prolapse.” I assumed that Emma would be relieved. Instead, the diagnosis increased her anxiety to the point where she became a shut-in.

While the symptoms of mitral valve prolapse are divers and can be frighteningly severe, it is important to emphasize that for the overwhelming majority of individuals with the condition, it is neither dangerous nor life-threatening. Studies have found that increase levels of circulating adrenalin like substances account for the symptoms of chest pains, palpitations, shortness of breath, anxiety and panic attacks that plague people with the problem.

The outlook for the great majority of people with mitral prolapse is excellent. My experience has been that those with debilitating symptoms gradually do feel better over time. They come to realize that their symptoms will not result in a heart attack or sudden death, and the symptoms themselves then become less incapacitating. As one of my patients said, “I just put the pains in my handbag and went about my business.”

For most patients, the only treatment necessary is the use of prophylactic antibiotics before various types of surgery and dental work, but this is used only in those who have a leaking valve. Medication, particularly a group of drugs called “beta blockers” can be useful to control debilitating symptoms. Exercise, a healthy diet and relaxation techniques have all been useful in controlling symptoms.

And as for Emma, she had a transformative experience that changed her life. No longer immobilized by fear, she developed a remarkable new equanimity and a new appreciation of life.

It also gave her a new life purpose. Emma became a patient care counselor and an invaluable member of our health care team, using her experience as a resource to counsel our fear-ridden patients.

Myocardial Infarction


The symptoms associated with heart attacks or myocardial infarctions are:

1. a mild discomfort in the chest

2. a crushing pain in the middle of the chest

3. sweaty, grey and clammy complexion

4. nausea

5. vomiting

6. a general feeling of not being well

7. dizziness

8. coughing and

9. a feeling as if one will die

The pain radiates to the wrist from the chest after being experienced in the neck, arms, ears and jaws. (From neck to the wrist, in that order)

The pain lasts for a few minutes or a few hours. But certain people may not experience any pain if he incurs a heart attack. This is common in people above the age of seventy five or has diabetes. This is termed the ‘silent’ heart attack.


The triggers for heart attacks or myocardial infarction are:

1. age factor – people above the age of fifty

2. obesity or being overweight

3. hypertension or high blood pressure

4. high level of cholesterol in blood

5. smoking

6. intake of diet


1. A person must be administered CPR or Cardio-pulmonary resuscitation if the person who suffered from heart attack does not respond to any stimuli.

2. A person who had a heart attack is given a temporary improvement in heartbeat using the defibrillator.

3. A 300mg dose of aspirin is administered either as a chewable tablet or by dissolving it in water, to prevent the enlarging of clots in the coronary artery.

4. Thrombolytics are administered as injections to help in the dissolving of the clots in the coronary arteries. The most commonly used thrombolytics are streptokinase and alteplase.

5. The affected person is administered morphine to get relief from the pain associated with the myocardial infarction.

Once a person recovers from a myocardial infarction, he will be prescribed:

1. anti-platelets like aspirin in low doses that will help to decrease the stickiness of the platelets.

2. beta blockers like propranolol to help in the stabilisation of the electrical activity of the heart.

3. statins to lower the hypertension

In certain cases, one may have to undergo angioplasty or coronary bypass graft.

What Is A Massive Heart Attack?

What is a massive heart attack, will be discussed in detail within this article.. We all know of someone who has suffered from a heart attack. The main purpose of this article is to shed more light on such a huge killer of so many Americans. I will reveal insight to you about this pandemic health problem.

What is Coronary Artery Disease?

High cholesterol, cigarette smoking, high blood pressure, and a host of other risk factors can cause coronary artery disease. Coronary artery disease can eventually lead to gangrene, heart failure,, and abnormal heart rhythms. This information on coronary artery disease will help build a foundation to your understanding of how heart attacks occur. The actual disease process or atherosclerosis is a chronic or progressive process. A myocardial infarction can be a result of an arterial blockage. A myocardial infarction means heart attack.

What Is The Result Of A Heart Attack?

If you have suffered a heart attack, then there’s a certain amount of muscle death that has occurred. Heart failure is dependent on exactly how much muscle damage you’ve experienced. If you were lucky enough to survive the attack, whether heart failure ensues depends is dependent on the extent and severity of damage. Remodeling is the response from your heart muscle after an attack. The heart muscle remodels by stretching itself in an attempt to pick up the extra slack for the muscle that has been damaged. This stretching actually increases the force of contraction in normal muscle, thereby allowing it to do more work. Remodeling over a certain period of time causes the heart muscle to weaken and heart failure ensues.

Can Sudden Death After A Heart Attack Be Prevented?

A large number of individuals who survive a myocardial infarction die suddenly from Ventricular Arrhythmia’s. Around 300,000 people die from these ventricular arrhythmias just in the United States. What is massive heart attack can be argued that it stems from a scar on the ventricular muscle after a heart attack that leads to electrical instability. This electrical instability may lead to ventricular fibrillation, or ventricular tachycardia. Ventricular arrhythmias are serious business, which can lead to loss of consciousness and death within a few minutes. The scary part is these arrhythmias can occur without warning in people who show no signs of a health issue. These heart attacks are often mislabeled by physicians as being myocardial infarctions. Less than 20% of these 300,000 yearly sudden deaths are related to acute myocardial infarctions, but the rest are due to ventricular arrhythmias. Heart attack survivors who are a high risk for sudden death can be identified, and after that their risk of dying from ventricular arrhythmias can be possibly eliminated.

I have even more information on heart ailments and other diseases located below at the website in the resource box.


The information provided herein should not be construed as a health-care diagnosis, treatment regimen or any other prescribed health-care advice or instruction. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/ patient relationship with its readers. The publisher does not advise or recommend to its readers treatment or action with regard to matters relating to their health or well being other than to suggest that readers consult appropriate health-care professionals in such matters. No action should be taken based solely on the content of this publication. The information and opinions provided herein are believed to be accurate and sound at the time of this publication based on the best judgment available to the authors. However, readers who rely on information in this publication to replace the advice of health-care professionals, or who fail to consult with health-care professionals assume all risks of such conduct. The publisher isn’t responsible for errors or omissions. The Food and Drug Administration have not evaluated these statements. These products aren’t intended to diagnose, treat, cure, or prevent any disease.