Heart Disease – A Woman’s Silent Killer

Did you know that women are less likely to survive heart attacks than men? It may be because women do not seek and receive treatment as soon as men. Or it may be because women’s hearts and blood vessels are smaller, thus more easily damaged. Doctors are working on finding answers to these questions. There’s no question, however, that it makes sense to prevent heart problems before they start. One in 2.5 women will die of heart disease or stroke, whereas only one in 30 will succumb to breast cancer, yet most women do not take the appropriate steps to prevent this silent killer. Women can significantly reduce their risk factors for heart disease and stroke by speaking to their physicians.

Cardiovascular disease encompasses the diseases of the heart and the blood vessels. These develop and progress slowly over our lifetime and often without symptoms. The build up of plaque in our arteries, also known as atherosclerosis, a process that begins in childhood, leads to gradual deposition of fat, cholesterol, and other substances in our arteries. Although plaques increase in size and eventually limit flow through an artery, most damage occurs when a plaque becomes fragile and ruptures. The rupture of a plaque in the heart leads to a heart attack, whereas the rupture of a plaque in the brain leads to as stroke.

Reducing the risk of cardiovascular disease in women has become the mission of many campaigns such as Go Red for Women and The Heart Truth. The disparities between men and women in the diagnosis and treatment of heart disease have been explained by several factors. Traditional cardiovascular studies were conducted on men. Clinicians and patients often attribute women’s complaints to anxiety or heartburn. In addition, women tend to have atypical presentation of cardiovascular disease including abdominal pain, shortness of breath, and unexplained fatigue. Certain diagnostic tests such as the exercise stress test may be less accurate in women, failing to pick up a single heart vessel blockage.

For both men and women, the biggest factors that contribute to heart disease are smoking, high blood pressure, diabetes, high cholesterol, family history, and age. Take a moment to assess your lifestyle, family history and general health. With this information, you and your family doctor can evaluate your risk and devise a plan to avoid potential problems. Although you cannot change your family history or your age, you can change your lifestyle to avoid many of the other risk factors.

Women should speak with their physicians about the newest screening tests for cardiovascular disease. Besides annual assessment to include a physical, lipid panel (cholesterol), blood pressure and diabetes screening, HealthwoRx physicians are now able to diagnose cardiovascular disease at its earliest onset using cutting edge technology EBCT, an ultra fast body CT.

Call your HealthwoRx physician to schedule your cardiovascular risk assessment today 954-967-6550.

Can Tuberculosis Affect the Kidneys?

Tuberculosis (TB) is a bacterial infection that usually affects the lungs. However, it can hit other organs in a person’s body. Are the kidneys one of these? Before going forward onto this information, please remember that what you read here should not be taken as advice from qualified medical personnel, as I’m not qualified to diagnose or treat any condition, including TB. Please talk with a doctor or other medical professional if you’re thinking that you, or someone you know, might have tuberculosis.

To respond briefly, yes, TB can affect a person’s kidneys. This condition is known as renal tuberculosis. Along with the general symptoms of TB, it can also lead to kidney pain.

If the infection is in the lungs, symptoms can include a coughing up of blood known as hemoptysis. Night sweats are frequently mentioned as a characteristic symptom of this condition. Weight loss, sometimes known as consumption, is also a potential sign. A chronic cough might also be found in the individual. Please keep in mind that these symptoms can also be seen in other medical conditions; additionally, a person might be infected with tuberculosis and not display these.

Many cases of TB are asymptomatic — that is, the patient does not show any symptoms. This beginning stage is known as the latent period of the infection. Only about ten percent progress to an active stage in which symptoms appear. If the disease reaches this point and is left untreated, it is fatal roughly half the time. Treatment involves the use of antibiotics.

New Hair Loss Drug – Will it Help Or Hurt? – Nurse’s Report

A new drug has been FDA approved for hair loss. Actually it was a drug used for another purpose and already on the market. The drug is called Lumigan and is going to be marketed as Latisse. Over time it was accidentally discovered that it could grow hair. How could this happen? The drug was being used for glaucoma and has been used for several years by glaucoma patients. When the drops were applied in the eye they would leak out of the side of the eye.

This exposure to the medicine on the face caused hair to grow at the side of the eyes. So the drug maker, Allergan decided to first offer this drug for increasing the length, thickness and darkness of eyelashes.

It’s now being marketed and sold for that purpose with the new name of Latisse while the drug is still also being marketed for glaucoma. Now this is for eyelashes.

They’re working on the hair loss drug now and may possibly come to the market with it by the time you read this article if there are no glitches. They will probably change the name from Latisse but the chemical name will still be based on Lumigan and it will be more potent than the version of Lumigan for eyelashes. Because it is an established drug it will not have to go through as many rigid procedures in order to get it approved for this use. If they didn’t change the potency you could use it right now for hair loss.

At this writing they plan to offer the hair loss drug as a hair loss cure or a baldness cure calling it a miracle hair loss drug and sell it for about $120 per month. There is no report on whether one would have to continue using it to avoid baldness, but that may be the case. If so that would make it a very expensive option each month. Also needless to say this drug will have side effects and risks as do all hair loss drugs, hair loss medicines and medications.

Some of the side effects of Latisse for eyelashes are: itching skin or itching sensation, redness of the eyes, eyelid skin darkening, and actually darkening of the color of the eyes. So for a more potent version of Latisse or Lumigan there may be more side effects. And there may be so much risk and danger that they may not be able to market or continue marketing the drug for hair loss.

In the meantime you don’t want to go out and get the glaucoma drug and rub it on because that wouldn’t be potent enough to grow hair or reverse baldness or cure alopecia arreata.

There are many alternatives to growing hair naturally, that is, if it’s possible and there are many things we don’t know that can change the hair loss picture in the future. One can continue to try natural hair loss medicines that won’t hurt the body and many people have reported results but it’s an individual thing and may require work and patience to find the hair loss solutions for you. You may also decide that you love your baldness, bald patches or receding hairline. Explore natural solutions first before you resort to hair loss drugs currently on the market that are expensive and have lots of side effects and risks.

Brain Tumors and Nutrition – Which Foods to Eat to Slow Tumor Growth

Nutrition is crucial for our wellbeing. Our way of eating, however seems not to acknowledge this fact. How, otherwise, would we eat tons of fried stuff, of deep fried stuff especially, like French fries, deep fried meat and other oily food? The average American eats too much fat, and too much heated fat. If he ate more oily fish like salmon or sardines, he would eat better foods.

It is thought that at least 35 % of all tumors have a connection with nutrition. When we add certain lifestyle factors like smoking or drinking alcohol, the danger of developing some kind of cancer or tumor increases a lot.

Healthy foods that can protect us come from the reign of the plants. Plants give us certain protective ingredients that give great benefit. to the human being. They protect our cells from oxidation, they help protect cells from cancer and they give us, another protective factor called bioflavonoids. Foods that are rich in botanical factors include berries, dark green leafy vegetables, citrus fruits, legumes like beans of all kinds, (including soy) And, of course, whole grains.

Why should we eat broccoli? Broccoli belongs to a group of vegetables that are called cruciferous because its flowers have the shape of a cross. Another vegetable t of the same group hat is very healthy is Brussels sprouts. These vegetables are protective against the formation of cancer, at least this was shown in laboratory. Other vegetables that belong to the same group and that we should eat regularly are cabbage, cauliflower, watercress and some less known kinds. A part from the protective factors they bring with them, they also give us some of the necessary indigestible fibers

As far as brain tumors are concerned, they may be influenced by a healthy diet. Obviously, a healthy diet is only part of the treatment. If you have to undergo chemotherapy or other chemical treatments, agree to them as long as you find an improvement in your health. Some nutritionists suggest the daily intake of at least one to three raw apples. They also suggest to eat whole grain bread and nothing else. As drink, green tea seems to be the choice.This tumor-starving diet seems to have proven to be successful.

If you are not convinced of the tumor starving diet, eat the above indicated vegetables and add also almonds, walnuts and pine nuts to your diet. They will help you overcome your fatigue that comes along with brain tumor.

As already mentioned, another very important nutritional factor are dietary fibers that help prevent cancer. These fibers are the indigestible part of foods. These foods origin from plants. They help to maintain a healthy colon. They also dilute potentially hazardous substances that might induce cancer. The intake of fibers is crucial for our overall wellbeing and health and therefore also useful in case of brain tumor.

What Is Pleurisy?

What is Pleurisy?

Pleurisy is also known as pleuritis. It is the inflammation of the lining that protects the lungs, called the pleura. This protective covering separates the lungs from the heart, diaphragm, and chest wall as well as other anatomical structures. The membrane also helps protect the lungs from trauma and pressure.

What is pleurisy and what causes it?

Pleurisy is a painful condition that causes the pleural tissues to rub against the chest wall or other tissues of the upper chest. This inflammation is caused by several factors and conditions such as:

– An infectious condition brought about by bacteria, virus, or parasites.

– Mesothelioma or a cancer that has metastasized towards the pleural area

– Diseases such as lupus, rheumatoid arthritis, scleroderma

– Trauma to chest such as a lung puncture, bruised or broken ribs.

– Gastrointestinal diseases can also cause pleurisy such as pancreatitis or peritonitis.

What is pleurisy and how is it treated?

Pleurisy is a pleural inflammation that has two types. Dry pleurisy is the most common type where the fluid content between the two pleural layers permit the layers to rub against each other, causing pain and discomfort. In wet pleurisy, the fluid between the layers can increase in amount. Wet pleurisy is painful for the excess fluid can compress the lungs.

Treatment of the pleurisy is directed both on the pain and the cause. Antibiotics can be given along with pain medications to help bring relief if the infection is caused by bacteria. Viral infections are usually self-limiting and require no treatment. NSAID’s are given to help lessen the inflammation and ease the pain. Ibuprofen, Advil, or Naprosyn are usually prescribed. If these medications do not work, the cortisone or corticosteroid drugs are given to lessen the inflammation of the pleura. Rest is also necessary to help you recover from your condition. If there is excessive fluid in the thorax that is causing pain, your doctor may prescribe thoracentesis. This is aspiration of the fluid found in the chest to help lessen the compression and the pain. Other times, though, the removal of fluid may increase the pain in pleurisy, further requiring stronger pain medications. Others find splinting as a good remedy for pain relief. You can hug two pillows tightly whenever you cough. If this is not working, an elastic bandage wrapped around your chest will also help lessen the pain.

Chest Infection Antibiotics

The public are now generally aware that antibiotics will only help with bacterial infections. Most chest infections of the upper respiratory system are caused by a virus of which there are over 150 strains.

Although antibiotics were used extensively in the past for a chest infection, they are not normally recommended as they can do more harm than good, as there is now increasing concerns with the side effects of chemical medicine. Studies have shown that antibiotics will not increase the recovery time of an illness in fact, it is known that they can have a detrimental effect on other medication which might have been prescribed, such as Warfarin the blood thinning drug or the contraceptive pill which can make the pill ineffective. Antibiotics are known to disturb the gut flora which affects the healthy populations of bacteria in the body.

The other reason that antibiotics are not now preferred is the knowledge that bacteria have the remarkable ability to mutate becoming resistant to other stronger and ever more sophisticated drugs developed to combat them.

The immune deficiency effect is the concern of modern medicine throughout the world. George Jacoby of the Harvard Medical School, quoted in Laurie Garret’s book, ‘The Coming Plague- Newly Emerging Diseases of the World out of Balance’, Penguin Books-“Bugs are always figuring ways to get around the antibiotics we throw at them, they adapt and come roaring back again”, no wonder, bacteria were around long before man inherited the earth and will always find around the antibiotic effect, and chest infections antibiotics in particular.

Chest infection antibiotics will normally only be considered if you are aged and have a temperature over 38 (100F), or any other condition such as Asthma or a long term condition of the lungs, you are a smoker with chronic obstructive pulmonary disease (COPD), and if your immune system is compromised as a result of Cancer treatment chemotherapy, or you have diabetes or pleurisy which is the inflammation of the lining of the lungs.


The greatest benefit of antibiotics seemed to be for reducing the risk of pneumonia after a chest infection, particularly in the elderly. This conclusion was as a result of research by I. Peterson and colleagues of The Centre for Infectious Disease and Epidemiology, Department of Primary Care and Population Sciences, University College, London. They found that the greatest benefit of administering antibiotics for pneumonia reduced the risk after a chest infection. The size of this risk increased with the age of the patients. In the over 65 groups, 403 patients per 1000 were at risk of pneumonia, if a chest infection was untreated .This was reduced to 146 per 1000 if treated with antibiotics. Just 39 patients over 65 years would need to be treated with antibiotics to prevent one case of pneumonia compared to 119 patients between the ages of 1 and 64 year.

Their studies taken from records between 1991 and 2001 concluded that antibiotics should only be prescribed in more serious cases of chest infections.


Your immune system will be stronger and you will be better able to prevent viral and bacterial infections if you lead a healthier lifestyle!

Acute Bronchitis Antibiotics – 4 Reasons You Must Use Them

In America alone, a number of cases of URIs, otitis media, sinusitis, pharyngitis, and acute bronchitis are diagnosed every year. Accordingly, a number of prescriptions are written to cure these disorders. According to studies conducted on the subject, around 70 percent of children and adults receive unnecessary antibiotics to treat acute bronchitis every year. In spite of an abundance of literature recommending the non-use of antibiotics to treat acute bronchitis, clinical studies reveal records of physicians prescribing antibiotics to treat acute bronchitis.

Experts on infectious diseases say that the number of patients showing resistance to antibiotics is on the rise as a result of this unnecessary use of antibiotics to treat acute bronchitis. If this practise continues, people all over the world will face serious medical problems.

There is a vast difference between acute bronchitis and COPD. Antibiotics are often used to treat the latter condition. Using antibiotics to treat acute bronchitis is not recommended because many cases of acute bronchitis are viral. Purulent sputum, a characteristic of viral bronchitis, provides ample proof that the condition is definitely viral in nature and is not bacterial. When the right treatment, support, and care is given, acute bronchitis lasts only for a maximum of seven days. In case of symptoms worsening after seven days, the use of antibiotics to treat acute bronchitis is permitted even though it is still considered non-viral.

The use of antibiotics to treat acute bronchitis is not required in all cases. However, some cases, such as the following, have to use antibiotics to treat acute bronchitis:

1. If cough persists, patients might have to use antibiotics to treat acute bronchitis. Only a fraction of patients suffering from viral bronchitis develop long-lasting cough. Antibiotics can be used even if the use of bronchodilators for 48 hours does not cause any relief. Bacteria causing persistent cough are mycoplasm pneumoniae, chlamydia pneumoniae, and bordetella pertussis. All three are easily destroyed by antibiotics such as macrolide. Azithromycin is usually prescribed because it has fewer side effects than erythromycin. You will have to take a five-day course of azithromycin, which will cost you $38.

2. If the symptoms of bronchitis is aggravating, the patients must be re-examined to determine if there is any bacterial infection. Usually, acute bronchitis is virus-caused and it disappears after a week. However, if you are getting worse instead of better, you need to consult your doctor at once.

3. Patients with cystic fibrosis are usually infected by staphylococcus aureus, also known as gram negative bacteria, and therefore, require antibiotics. COPD patients often require antibiotic therapy to treat streptococcus pneumoniae and haemophilus influenzae.

4. An outbreak of viral influenza can complicate the treatment of acute bronchitis. It is during the flue season that adults usually suffer from bacterial complications. If your condition gets worse instead of disappearing after 7-10 days, you will have to use antibiotics to treat acute bronchitis.

Other than these four exceptions, on no other account should antibiotics be prescribed to treat acute bronchitis.

The patient has to be educated about using antibiotics to treat acute bronchitis. Often patients do not know anything about antibiotic use. Since medical practitioners have the required expertise in this regard, they should take it upon themselves to educate the public about the right use of antibiotics. Patients should know that antibiotics are not required for all illnesses. Once they know, they will not ask a doctor for antibiotics unless it is absolutely essential.

Patients should not expect antibiotic prescriptions whenever they visit a doctor. You medical expenses will be cut down if your treatment plan does not include antibiotics. You can use those savings to purchase vitamins or nutritional supplements that make your body vital enough to withstand bacterial infections that lead to conditions such as acute bronchitis.

What Parts Of The Body Can Be Dislocated?

The skeletal system is one of the most important systems in the body. Without bones, your body will not have any structure. You will not appear as a human being if you do not have a framework. Your vital organs such as your heart, lungs and brain will not be protected if you do not have your ribs and skull. More importantly, you will not be able to move if you do not have your bones.

However, bones alone will not guarantee movement. Joints are necessary in order to for movement to be possible. You should be very careful with your joints though. There are many parts of your body which can be dislocated. This may happen because of overusing these parts. In some cases, such problem happens because of trauma or sudden impact. Below are some of the most common areas in your body which can suffer from dislocation.

Shoulders – According to studies, most patients who suffer from joint dislocations are patients who have dislocated shoulders. The reason for this is probably because the shoulders are frequently used. When you are walking, your shoulder joints move when your hands swing back and forth. You also use these joints when you are holding things. The upper body makes various movements so this part of the body often experiences dislocations.

Knees – Many athletes suffer from knee dislocation because their lower bodies are most at work. This is especially true for people who are running on marathons or playing sports such as basketball, tennis and volleyball. Other activities such as jumping and sprinting can also injure your knees. Experts advise that before you do any physical activity, you should undergo proper warm-up first.

Elbows – Conditions such as nursemaid’s elbow and tennis elbow are brought about by joint problems and dislocations. This is very true for people who play racquet games excessively such as badminton and tennis. It may also happen to children if their elbows are suddenly pulled hard by adults. Certain accidents such as car accidents and falls may also result to the dislocation of this part of the body.

Fingers – Finger dislocations are not very common but they are possible to happen. The most common cause is excessive use of the fingers and the joints thereof. For instance, people who love typing may experience this problem especially if they do their work non-stop. In whatever you are doing, it is best if you rest certain parts of your body in order to avoid aggravating any pain and joint problems.

The recovery period for joint dislocations usually depends on the part that has been affected. In many cases, injuries on major joints such as knees and shoulders may take longer time to recover than the dislocations on the fingers. Proper care and assistance are very important for every person who has this condition. As soon as you notice swelling and bruising, as well extreme pain, you should immediately have yourself treated by a professional. This way, the injury will worsen and the recovery will be faster.

What Are The Symptoms Of Greenstick Fractures

Children are naturally active. They love to play with their friends. They love running around and having fun. However, there are times when accidents happen. Some accidents are inevitable. There will be times when children are hurt because they fall or slip. In many cases, these accidents do not lead to serious accidents. Nevertheless, there are also cases when mishaps bring consequences such as greenstick fractures.

A greenstick fracture is a type of bone fracture that is most evident in children. It is a condition that involves soft bones. You know that bones are soft if they are young and still flexible. Like the wood of a green stick, soft bones do not break totally. This is where the name of the fracture originated.

Before we discuss the symptoms of a greenstick fracture, let us first examine the different types. The first type is known as the transverse fracture. It is a condition wherein the bone breaks from the cortex up to the middle portion. The second type is known as the torus fracture. It is a type of greenstick fracture that is normally caused by impaction. The third type is the bow fracture. This fracture occurs when the bone is bent. The bone creates an angular shape similar to that of a bow.

Symptoms of a greenstick fracture may vary from person to person. Some cases may manifest symptoms immediately while in other cases, the symptoms will not be that apparent. There are general signs that you may want to learn though for future references. A person with greenstick fracture may experience intense and sudden pain in the area affected. There may also be swelling and bruising. Weakness or decreased motion of your child may also signal that he is experiencing pain in the affected area. You should always pay attention to your child. If he is guarding a part of his body, it means that he doesn’t want that area to be touched probably because of pain. If you notice this behavior, you should immediately talk to your child and ask him if he wants to visit the doctor to have that part of the body checked. It is your role as a parent to make sure that your child recovers from whatever condition he is experiencing.

Greenstick fractures are more difficult to diagnose than the normal broken bones because the symptoms are not that obvious in many cases. Proper diagnosis and tests are important to accurately identify and determine the problem. Physical examination and laboratory tests such as x-ray and CT scan may be recommended by the doctor for better judging and visualization.

Always remember that every accident can be prevented. If you do not want your child to have a greenstick fracture, you should always pay attention to him. Tell him to be careful all the time and teach him the correct ways to protect himself from injuries. Do not discourage him to pay, rather, encourage him to be careful always.

How Do I Know If My Broken Bone is Healed?

When a bone breaks, it bleeds. Your bones contain thousands of blood vessels that supply the cells inside. Clotted blood pools into a glob (how’s that for a medical term?) that surrounds the broken ends of the bone.

That clotted blood is good and normal – the cells and proteins inside it provide a type of scaffold that allows cells to know where to grow.

The cells form strands of new bone that interlink and grow into a hard, solid mass across and around the fracture site. This process of going from clotted blood to solid bone takes about six weeks in most situations.

As the break heals, the pain from the fracture will decrease and become less painful. When you touch the fractured area, the pain will lessen as the fracture gets more solid.

So, one way to tell if the broken bone is healed is for the doctor to examine you – if the bone doesn’t hurt when he touches it, and it’s been about six weeks since you broke it, the bone is most likely healed.

Most doctors check x-rays to see if bones are healing. The calcified blood clot around the fractured ends of the bones will show up on x-rays and is called callus. Callus is just new bone that has formed and grown across the fracture site. It’s another sign that the broken bone is healed.

For example, when a bone breaks, there is usually a space between the bones on the x-ray. This space gradually fills in with new bone as the bone heals – you can see this space get filled up with bone on x-rays taken after the fracture happens. Sometimes this new bone (callus) doesn’t show up on x-rays until right at the end, around four or five weeks.

So, a broken bone is healed after the bone stops hurting and there is some evidence of new bone formation on x-rays taken in the doctor’s office.

And the next time you wonder if your broken bone is healing, the answer is that it’s been healing since the instant you broke it!

Spastic Diplegia in Children With Cerebral Palsy

The form of cerebral palsy known as “spastic diplegia” is one of five categories of spastic CP that help indicate what parts of the body are primarily affected. In the case of diplegia, the lower extremities (legs, hips and pelvis) show spasticity abnormalities while the upper extremities function at a normal or near-normal capacity. Children born with this form of cerebral palsy exhibit near-normal cognitive development and performance, but are frequently delayed in their ability to walk. Once they are able to walk, they commonly have a pronounced scissoring gait, with legs crossing over each other in a stiff, scissor-like pattern.

Even though spastic diplegia is generally considered one of the lesser forms of cerebral palsy, people who suffer from it can expect lifelong difficulty with all voluntary and passive leg movement, as well as pain associated with muscle and joint breakdown that can lead to arthritis and tendinitis. Some forms of spastic diplegia are mild enough to result in barely noticeably abnormalities in balance and gait.

The cause of spastic diplegia, as with many forms of cerebral palsy, is from neonatal asphyxia, a sudden depravation of the oxygenated blood that passes to the fetus through the umbilical cord. This is sometimes combined with a pre-term birth. Spastic diplegia can also be the result of bladder, kidney, urinary tract, STD’s, yeast infections or bacterial vaginosis in the mother during pregnancy. These conditions can lead to infant hypoxia, which inhibits proper development of upper motor neuron function associated with movement.

Dr. William John Little’s first recorded encounter with cerebral palsy during the 1860’s is reported to have been among children displaying signs of spastic diplegia. For this reason, spastic diplegia is sometimes referred to as “Little’s Disease.” Diagnosis of spastic diplegia usually can’t be made until a child is several months or even several years old, but a child can be labeled “high risk” if they experienced birth trauma before, during or shortly after delivery. This includes prematurity of more than 3 weeks. If a child does not meet standard developmental milestones regarding movement of the legs (usually around 18 months), a preliminary diagnosis of spastic diplegia may be made. Around this time, a parent may observe a child’s legs as unusually stiff or floppy (which will gradually lead to stiffness). The cause of this is the failure of the motor neurons to properly develop muscle tone. Normal muscles function in pairs-one contracting while the companion muscle relaxes. When this function is compromised, both muscles contract simultaneously. Hypertonia is the result of too much muscle tone. Hypotonia is too little muscle tone.

Some of the indicators of spastic diplegia include:

1) Children often prefer sitting in a “W” position. Physical therapists will encourage sitting cross-legged or chair sitting.

2) Children may fail in early attempts to crawl, or begin crawling by pulling themselves forward with the use of their forearms, letting their legs drag behind.

3) Children who have failed to pull themselves to a standing position by age 2 and a half may require devices, such as braces, to assist with standing. Standing puts important stress on leg bones and joints, thus promoting healthy growth.

4) Toe walking or feet-rolling–can be improved with low profile/low impact leg braces.

5) Spastic diplegia can lead to gradual hip dislocation, a condition that promotes arthritis and pain. For this reason, regular hip x-rays and exams are needed to monitor the disease.

Physical therapy, including massage therapy, is the most important treatment for any form of spasticity, aimed at training and strengthening muscles to promote healthy bone growth, balance and motor functions. There are medication that can be taken to relax tight muscles and minimize spasms. Injecting Botox into overly tight muscles has proven to provide at least temporary relief. In more extreme cases, surgery can be performed to lengthen muscles. Other treatments include electrical muscle stimulation, hyperbaric oxygen therapy and hippotherapy.

If pain and spasticity are severe enough to inhibit walking, orthopedic surgery can become an option. First, it must be determined which of the 30 major muscles are causing the problem. Gait analysis, a computerized diagnostic technique, is used as a guide in making

Before surgery occurs, doctors must determine which among the 30 major muscles involved in walking are causing the problem. Doctors today use a computerized diagnostic technique known as gait analysis to guide them in making surgical decisions. Gait analysis uses:

1) cameras that record how an individual walks

2) force plates that detect how the feet land

3) a test called electromyography that records muscle activity

4) a computer program that gathers and analyzes the data.

Using this information, doctors can precisely locate which muscles would benefit from surgery and how much improvement in gait can be expected. The timing of such surgeries is based on the child with cerebral palsy’ s motor development and age. Surgery to correct spasticity in upper leg muscles is likely to occur between ages 2 and 4, while surgery to correct spasticity in the lower muscles (hamstring, Achilles tendon) would likely occur around age 7 to 8. Orthopedic surgery had evolved into a relatively simple procedure, often being done on an outpatient basis.

In cases of extreme spasticity and associated pain, SDR (selective dorsal rhizotomy) surgery may be required. SDR surgery involves severing specific nerves at the base of the spinal column to release stress on the targeted muscles.

REM Sleep Paralysis Explained – Read This and Change Your Life Forever

REM is the period of sleep that is associated with dreaming. REM sleep paralysis is a condition that occurs when sleep is suddenly interrupted and the person was having a dream. The paralysis sets in because the transition from being totally asleep to being fully awake is a gradual process. When it becomes sudden the body and the brain’s reaction times are not the same and this causes the paralysis.

Why does it occur when you are having dreams? This is simply because dreams are not real and you should not be reacting to them. When the brain is immediately awake in the middle of a dream you are actually trying to physically respond to something that is not there and the body goes into a state of paralysis. Can you imagine what would happen if we reacted to everything that happened whilst we are asleep?

So you can clearly see that anything that will interrupt the normal sleep pattern of an individual will likely cause it. There are some stimuli that the brain responds to when you are asleep. The brain does respond to light and sound. So usually sleeping in a dark and quiet room should lessen the occurrences of REM sleep paralysis.

There are also some things that are known to precipitate this condition. I’m referring to things like alcohol, smoking and caffeine when taken at night or before sleeping. Try and avoid tension and putting yourself under a lot of stress.

REM sleep paralysis is an acknowledged medical condition and you shouldn’t feel ashamed or embarrassed to get help for it. There are many other remedies to this problem; you are welcome to further research as information is freely available on the net.

Compression Underwear For Hernias

What is compression underwear?

Compression underwear are undergarments that individuals wear for a variety of reasons. Many people wear them for added support and comfort during sports, a slimmer look, or medical recovery. These undergarments also help provide protection against sports-related injuries such as pulled hamstrings, inguinal hernias, and lower back injuries. Compression underwear for hernias aid in recovery after surgery which is one of the main medical reasons to wear them.

Why do men wear these undergarments?

Men that wear these type of undergarments typically use them for sports or injuries. Although these are not the only reasons, they are the most common reasons. A lot of men use the compression underwear for hernias, particularly after surgery. Another reason is it keeps undergarments and the male genitalia in place. This is especially important to men who are heavily involved in sports as a career or a hobby. Men may also wear them for cosmetic reasons. Everyone wants to look better in their clothes. For this very reason there are men who wear it to look and feel slimmer.

What are benefits to wearing compression underwear?

Benefits for wearing compression undergarments are numerous. It provides relief from hernia pain and continued support before and after hernia surgery. The binding material supports injured body parts like the lower back and hamstrings by pulling them in and relieving stress and tension in these areas. The material also keeps the muscles at a temperature that prevents muscle strain. Undergarments of this nature also provide protection against sweating and chafing between the thighs and other sensitive areas of the body. Although these are great benefits what is also important is the underwear look like normal underwear.

Wearing compression underwear also promotes good posture. It helps men and women look slimmer in their clothes and feel better about themselves. It holds everything in and gives the body a fit and sleeker appeal.

Are they made for men or women?

Compression undergarments are for women and men alike. Whether for men or women, compression undergarments provide a lot of support for the body. Each person has their own personal reasons for wearing them. It is beneficial for both sexes and although more commonly worn by women, there is absolutely no need for a man to feel less masculine.

Bulging Disc Treatment – What Options Do You Have? Here Are 5 You May Not Have Thought Of!

Are you in search of a bulging disc treatment? If yes, then you are in the right place at the right time, reading the right article!

You do not need anyone to tell you that this condition is suffered by a lot of people worldwide. Bulging disc ails people from all walks of life, different age groups, and genders.

In fact, you may not even care about all of that. All you need is an effective bulging disc treatment for the excruciating pain you feel in your back right? Well. You are not alone.

Your spinal column consists of individual vertebrae segmented by tiny, jelly-like sacs referred to as “discs”. These discs call often time shift from their original position which results in various kinds of pain – all of which can be very excruciating. The discs’ original use is to help cushion and support the spinal column, therein lieth the problem, so to speak.

So, since you need to get it back into position and it seems to be really, painful, what then are your options? Well, read on to discover what they might be. After these, you will get the chance to discover the most innovative technique of them all at the end of this article. Read on…

Number One: Activity Modification – this bulging disc treatment option involves the avoidance of certain movements which normally brings a lot of pressure to bear on your discs and your spinal column.

This is required so as to ease the activities that already cause your discs to be irritated causing your back pain. Although it requires the use of an “avoiding” technique, it counters this by actively allowing the disc displacement to revert.

Number Two: Physical Therapy – this bulging disc treatment option is notably different from indulging in physical activity. It actually involves undertaking a range of locomotive exercises, electrical muscle stimulation, and deep tissue massage.

While these may sound ominous, it actually is not and it is a very effective bulging disc treatment option to opt for to effectively reduce your numbness and pain.

Number Three: Pain Medication – while medication is not an option I will recommend, due to the fact that it is mostly a temporary relief measure, it remains an option to combat this ailment so it must be mentioned.

You may opt for over the counter medication, or prescribed medication – your choice. These medications include, but are not limited to, the following; non-steroidal anti-inflammatory medications, muscle relaxants, opiate-based prescription medications, and so on.

Number Four: Epidural Injections – now is the time to separate the men from the boys eh? At the sound of injections many people cringe, yikes! Well, guess what? You are already suffering from more pain than any injection can bring on.

These epidural injections are very effective and are administered directly into the epidural spaces of the spinal column. You will get a steroid medication like cortisone which will usually offer you instant reprieve from the pain.

Number Five: Traction – At first contact I thought this word had something to do with tractors or heavy articulated vehicular machines! Well, I was wrong and thank God for that, whew.

Traction is the term used to describe a bulging disc treatment procedure involving a machine which is connected to a set of pulleys. This machine applies varying degrees of tension to the muscles of your back. What this aims to achieve is realignment, reduced irritation and a soothing effect to your bulging disc.

FACT: Most conventional treatments for slipped disc only work as a temporary band aid solution; they all fail to work in the long run!

Mainstream and Alternative Treatments For Trigeminal Neuralgia

Pain can be a sign or a warning that there is something seriously wrong with you. If, for example, you are experiencing recurring fits of severe pain in the face, you are most likely suffering from trigeminal neuralgia. What is this condition, and how can you get rid of it?

Trigeminal neuralgia (also called tic douloureux) is an example of true neuralgia, the other two being causalgia and glossopharyngeal neuralgia. It is generally known to be a symptom rather than a disease. In contrast to neuritis (a degenerative lesion of a nerve), it does not exhibit any apparent change in the nerve’s structure.

This is an acute paroxysmal pain that involves one or more branches of the trigeminal nerve. This nerve moves sensations (such as feel, cold, heat, and pain) from the face to the central nervous system. Once this nerve fails to function normally, a powerful sensation of pain is unleashed. The pain is not constant, but it occurs in sudden outbreaks. Often, it is triggered by some activity that affects the face or by something that comes in contact with the face. It can be the mere chewing of food or the light touch of fingers. It seems as if these simple, natural activities are converted into pain by the trigeminal nerve’s excessive reaction.

Various studies and researches have resulted to the development of several options and techniques to treat trigeminal neuralgia. One particular option involves the use of certain drugs (those that are not classified as painkillers) which influence the way sensory messages are transmitted by the nerves. Specifically, these drugs work to prevent the nerves from transforming ordinary sensations into pain. But some drugs are known to cause serious side effects, including dizziness, skin rash, ataxia (also called incoordination), and, worse, damage to the blood-forming tissues.

In another treatment option (this one’s considered drastic), alcohol is injected into the involved nerve. This may put a temporary stop to the pain that may last for up to about one-and-a-half years.

Another option involves surgery in which some of the nerve cells that are responsible for conveying pain are destroyed; or the surgeon may ease the pressure on the nerve cells caused by enlarged blood vessels. However, these procedures have generated some controversy since they are known to numb or even weaken the face permanently.

There are many other ways to treat trigeminal neuralgia. You actually have a number of safe choices from among several options available – both mainstream and alternative – that can help you get relief from this pain fast.