What is Cerebral Palsy? A Look Into the Classifications, Symptoms and Causes

Defining cerebral palsy is rather complicated because it is just an umbrella term that covers a set of conditions that are both non-progressive and non-contagious, which cause disability in physical development. It is not a single disorder, as many people would have believed, but rather a group of disorders. The term “cerebral” refers to the part in the brain which is affected, the cerebrum. The term “palsy” refers to movement disorder.

4 Major Classifications:

  1. Spastic – occurs in 70 to 80 percent of all cases;
  2. Ataxic – occurs in about 10 percent;
  3. Athetoid or Dyskinetic – occurs in 40 percent of all cases; and,
  4. Mixed – combines 2 or all 3 types of cerebral palsy.

Symptoms of Cerebral Palsy

– abnormal muscle tone (stiff or floppy) – bad posture (always slouches when sitting) – deformities in joint and bone (fixed or tight muscles and joints) – spasms (involuntary movement or facial gestures) – scissor walking (knocked knees) – lack of balance (uneven gait)

In severe cases of cerebral palsy, babies have an irregular posture, with their small bodies may be either floppy or stiff.

Causes of Cerebral Palsy

The causes are still a puzzle to doctors, even on this age of advanced medical technology. But some early studies have established that it can possibly occur during these 3 stages: at some stage in pregnancy (about 75 percent), while giving birth (about 5 percent), and after the child is born up to age of about three years old (about 15 percent).

In the United States, 1 to 2 babies in every 1,000 births are diagnosed with cerebral palsy each year. The nature of extent ranges from mild to severe.

Causes before birth: – asphyxia (oxygen deficiency before and during birth) – hypoxia (caused by asphyxia) – trauma while giving birth – premature birth – mother had infections during pregnancy – multiple birth (twins or triplets)

Causes after birth: – infections in the central nervous system (due to physical brain injury) – jaundice (characterized by yellowing of skin) – toxins (i.e. lead poisoning) – encephalitis (inflammation of the brain) – meningitis (inflammation of parts of brain and spinal cord) – hypoxia (caused by asphyxia during drowning accidents)

Causes of asphyxia in young children: choking, poisoning, and near drowning.

Learning the causes may help prevent its occurrence. Practice utmost care and protection during gestation, during birth, and during the early years after birth.

Cerebral palsy in most cases is not preventable. When the occurrence is due to negligence during medical care or inadequacy of medical attention, it is potential preventable by observing safety measures and standards of care.. To discuss whether medical malpractice could be a factor in your child’s case, contact an experience lawyer to discover your options.

Many cases of cerebral palsy undergo early medical evaluation to determine early diagnosis. To diagnose, a doctor will check the muscle tone, reflexes, and movement; then undergo the patient to a MRI scan, a CT scan, and other various medical tests.

After a positive diagnosis of this disorder, the child patient may be referred to a specialist for further examinations to find out if early treatment can provide improvement and help the condition of the patient.

Astral Paralysis – How Bad Can it Get?

When an astral projection or travel is in progress, the person will experience some degree of physical paralysis which is known as astral paralysis. This just indicates that the mind split has already occurred in some form or the other. In astral paralysis, the physical body faces difficulties in different levels while animating itself when the effect of the mind split is still active.

Although the projector’s physical or etheric body may not realize that a projection is in progress, he will probably feel total physical paralysis or some amount of lethargy and heavy feeling along with disorientation in the physical body. The extent of this is mostly dependent on the projection’s strength and the amount of energy that is being used to keep it in a stabilized state. Sensations like these which are pretty strong indicate that an astral projection is occurring.

Conversely, you can also say that the degree of paralysis is proportional to the strength of the astral projection. A full powered real-time astral projection will lead to complete physical paralysis that is nothing but full waking paralysis. On the other hand, a comparatively lighter degree of projection can still allow the person’s physical body to stumble to the next room while muttering something incoherent. He would probably feel like he is walking on pillows feeling some numbness in the body and with a fuzzy mind that is also ambulatory in nature.

Astral paralysis is also known as waking paralysis and sometimes it is also called sleep paralysis. Other than astral projection, paralysis also occurs in other occasions like Out Of Body Experiences (OOBE) and Near Death Experiences (NDE). Waking paralysis will also occur in instances where a real time body has been generated within the physical or etheric body, but actual separation of the astral and physical body has not yet occurred. In other words, it also occurs in instances where full astral projection has not been achieved. This in turn indicates the occurrence of a partial projection, even though it is just internal, and this is clearly leading to some extent of waking paralysis.

The real time astral double, in this particular case has not completely projected out of the physical body. When this is suspected to have occurred, it is necessary for the projector to just relax and let it happen, or maybe he can use a projection technique like the rope technique. His will lead to the occurrence of a full projection in case it still has not been achieved.

There are a lot of people who have been plagued by the thought of sleep paralysis. Yes, it is true that the paralysis can be a horrifying experience which can even go to the extent of causing psychological damage to the projector.

The best way to break away from sleep paralysis is by focusing on a single big toe and trying with all your effort to move it. Give everything that you’ve got and try really hard to move that big toe. Once the toe moves, even if for just a small bit, you will be back to normal automatically.

Learn How to Recognizing the Different Kinds of Hernias

Hernias are a problem that not many individuals think they will ever have or even recognize that they may have. This is because for most individuals they will not cause any total of pain. When it is small you might only feel a slight discomfort that will go away quickly.

There are three main forms of hernias and the levels at which they advance. It is important that individuals know what kind of hernias they have. This will let them know the proper way to address it and what could be inducing it.

Reducible Hernia

When it is in the early level it is ordinarily believed to be a reducible hernia. This implies that people are able to easily force the mass back in where it came from. This is not a method used to care for it and coughing, bending over, or any kind of straining will force it back out again. Yet, it does assist to alleviate a bit of the irritation.

Irreducible Hernia

There are some masses that do not have the ability to be pushed back in no matter how hard you can try. These are irreducible and could be because they are too big or something is blocking its way. This will make someone rather uncomfortable and for some is able to induce a distinct amount of pain. Individuals with this type will ordinarily seek to mend the problem with surgery.

Strangulated Hernia

This is the worst type of hernia that anyone can have. The reason physicians prefer to fix the hernia when it is diagnosed is because it can turn into this. When this occurs the hernia is tangled with an intestine within the body and is cutting off its blood supply. This can make an infection, gangrene, and is able to kill the intestine. It might also cause the person a good deal of pain. This is something that needs to be treated immediately because it only takes a few hours for the intestine to die.

Low Back Pain and Sciatica – Is Osteoporosis the Cause?

Literally speaking, osteoporosis means ‘porous bones’. Individuals with osteoporosis suffer brittle bones which can be broken more readily than someone who is not suffering with osteoporosis. However, this does not mean you are going to suffer a fracture, there will be plenty of people walking around suffering with osteoporosis of the spine who will never suffer any kind of fracture, with the condition itself having varying degrees of severity. It is often only when an individual suffers a fracture that they realise they are osteoporotic, consequently those that do not suffer a fracture pass through life never knowing.

As we go through life, our body continuously replaces/remodels our bones to keep them strong. However as we get older, this remodelling cannot always keep pace with the natural thinning of the bones which also naturally takes place. Consequently, slowly but surely the bone density is not as healthy as we would like it to be and osteoporosis can result.

With regards to Low Back Pain & Sciatica and the effect osteoporosis may have, it is primarily due to the vertebra of the spine losing height which causes the pain. As the bone density of the vertebra decreases in those individuals with osteoporosis, the vertebra begin to lose height as a consequence of the weight being placed through them by our own body. When quite severe, relatively small fractures can take place and as a result the vertebra can become quite ‘squashed’. This is referred to as a compression fracture.

The consequences of this are two fold:

1) Posture: Due to the way in which the vertebra become compressed, it causes those suffering with osteoporosis to develop a ‘flexed’ or ‘stooped’ posture. In addition to this, once again as a result of the vertebra becoming compressed, significant height can be lost… it is as if you are shrinking! Even though your posture may be quite severely affected, you may not necessarily be suffering any pain at this stage. However, this is not a reason to be complacent and if you recognise any of these potential changes in posture, it is important you make an appointment to see you Doctor.

2) Pain: If you are suffering with compression fractures of the vertebra, there is a fair chance this is going to cause you pain at sometime, especially when the fracture is relatively new and your body has not been able to heal itself yet (it will though). If these fractures and their consequences begin to irritate the nerve roots which form the sciatic nerve in any way, sciatica i.e. pain down the legs, will result.

Osteoporosis is something which can be readily treated and the sooner you begin treating it the better. Pain associated with osteoporosis is not something you necessarily have to live with.

Lazer Surgery for the Spine! What You Need to Know

“Laser” is an acronym for Light Amplification by Stimulated Emission of Radiation, a unique type of light energy produced by man. Laser light is different than visible light in its characteristics of collimation (all emitted light is almost perfectly parallel), coherent (light waves are all in phase in both time and space) and monochromatic (one specific wave length).

The principle of lasing phenomena is the ability of photons to stimulate the emission of other photons, each having the same wave length and direction of travel. When a photon passes close to an excited electron, the electron will become stimulated to emit a photon that is identical in both wave length, phase and spatial coherence to the impinging photon.

The laser that’s often employed in Lazer Surgery for the Spine is a 2.1 Holmium YAG Laser which remains today the most effective laser in orthopaedic surgery and specifically in arthroscopic and endoscopic surgery.

Here are some of the conditions that Lazer Surgery for the Spine may help with:

Spinal fusion – the surgical joining of two more vertebrae together, usually with bone grafts and hardware. The resulting fused vertebrae are stable but immobile. Spinal fusion is used as a treatment for spondylolisthesis, scoliosis, herniated discs, and spinal stenosis.

Spinal stenosis – the narrowing of the spinal canal (through which the spinal cord runs), often by the overgrowth of bone caused by osteoarthritis of the spine.

Herniated Disc With age, the center of vertebral discs may start to lose water content, making the disc less effective as a cushion, causing displacement of the disc’s center (herniated or ruptured disc) through a crack in the outer layer. Most disc herniations occur in the bottom two discs of the lumbar spine, at and just below the waist. A herniated disc can press on a nerve root in the spine and may cause back pain or pain, numbness, tingling or weakness of the leg called “sciatica.” Also known as a slipped or ruptured disc, or herniated nucleus pulposus (HNP). Can also occur in the neck and rarely in the thoracic portion of the spine.

Spinal Stenosis The narrowing of the spinal canal (through which the spinal cord runs), often by the overgrowth of bone caused by osteoarthritis of the spine

Degenerative Disc Disease A catch-all term to describe degenerative changes in the disc(s) due to aging or wear and tear.

Failed Open Back Surgery Self Explanatory

Radiculopathy Impairment of a nerve root, usually causing radiating pain, numbness, tingling or muscle weakness that correspond to a specific nerve root.

Sciatica Pain, numbness, tingling in the distribution of the sciatic nerve, which travels from deep in the buttock down to the foot.

Spondylosis A fracture (crack) in the “pars interarticularis” where the vertebral body and the posterior elements, protecting the nerves are joined, In about 5 percent of the adult population, there is a developmental crack in one of the vertebrae, usually at the point at which the lower (lumbar) part of the spine (L5) joins the tailbone (sacrum).

Spondylolisthesis Degenerative When a vertebra slips forward over the vertebra below it as a result of arthritis of the small joints of the spine and degeneration of the discs.

Spondylolisthesis Isthmic When a vertebra with a crack in the “pars interarticularis” where the vertebral body and the posterior elements, protecting the nerves are joined, slips forward over the vertebra below it. Spondylolisthesis can be graded as I, II, III or IV based on how far forward the vertebra has slipped.

Lazer Surgery for the Spine has shown to be effective in treating pain from sciatica, spinal fusion, headache, pinched nerve, back pain, neck pain, degenerative disc disease, sciatica, spinal instability, lumbar arthritis, degenerative disc disease, spondylosis, spondylolisthesis, failed back surgery syndrome, chronic back pain, radiculopathy and many other conditions that can cause severe back pain.

Inflammatory Arthritis – Types, Causes and Symptoms

What is Inflammatory Arthritis?

There are many forms of arthritis. Inflammatory arthritis is any form of arthritis that involves the immune system and inflammation. The characteristic symptoms of inflammation are swelling, heat, redness of skin, pain, and loss of function. There are different types of inflammatory arthritis.

Autoimmune Disorders

  • The body treats it own tissues as a foreign object and reacts to this foreign object with inflammation
  • Rheumatoid arthritis – antibodies produced by the body attack the synovial membrane that encloses each joint
  • Lupus – systematically affects connective tissues and organs
  • Ankylosing Spondylitis – a progressive form of arthritis that causes inflammation of the spine and large joints
  • Reiter’s Syndrome – a chronic, progressive disease that can affect the joints, tendon attachments, skeleton, and the eye’s conjunctiva and mucous membranes
  • Psoriatic arthritis – causes inflammation of the skin and joints
  • Inflammatory bowel disease – inflammatory arthritis can be associated with this disease

Other Causes of Inflammatory Arthritis

Inflammatory arthritis can be caused by other conditions, as well. Reactive arthritis is caused by certain types of bacteria and can develop from an infection in another part of your body. The deposit of crystalline structures in the joints causes gout and pseudogout. Elevated blood levels of uric acid, which is a waste product, can form in the joints when the kidney does not properly dispose of the waste.

Symptoms of Inflammatory Arthritis

The symptoms of inflammatory arthritis can include the following:

  • Pain in one or more joints
  • Swelling in one or more joints
  • The affected joint is usually warmer than other joints
  • Stiffness and decrease of ability to move affected joints
  • Symptoms may appear after a minor illness or emotional stress
  • Skin around joints may become red and tender

Treatment of Inflammatory Arthritis

The symptoms of inflammatory arthritis can be treated with medicines or natural remedies. However, it is very important to find the cause of the arthritis so that the root problem can be treated as well. Medications can be used to treat the pain and inflammation, but there are many natural remedies that have been more successful in treating the cause of the inflammatory arthritis. If you use medications to relieve the symptoms of inflammatory arthritis, be sure to learn of any side effects or reactions to other medications or food.

Some natural remedies for the treatment of inflammatory arthritis include:

  • Exercise – a regular exercise regimen helps to avoid stiffness of the joints associated with inflammatory arthritis
  • Water aerobics – endorphins produced in the brain during water aerobics can help ease the pain of inflammatory arthritis
  • Valerian – this can be used to treat the pain of inflammatory arthritis. This natural medication is a known sedative and caution should be used – some people have experienced withdrawal symptoms when stopping abruptly.
  • Comfrey – a comfrey salve can be used to reduce the inflammation of the affected joints
  • Mangosteen – this fruit has been shown to relieve both the inflammation and pain associated with inflammatory arthritis
  • Omega-3 fatty acids – can be found in foods such as cold-water fish, walnut, and flaxseeds.

Diet for Inflammatory Arthritis

Diet is also another way that you can prevent or lessen the symptoms associated with inflammatory arthritis. A healthy diet is important for overall health. There are some foods that can trigger the onset of inflammation in the joints and some foods that decrease the onset of inflammation. If you suffer from inflammatory arthritis, you should eliminate milk and milk products. You should avoid polyunsaturated fats and products that are made with partially hydrogenated oils. The best kind of diet for those who suffer from inflammatory arthritis is low in protein and high in carbohydrates. Some of the common foods that can trigger the symptoms of arthritis are milk and dairy products, beef, corn, and wheat. Avoiding these foods can help you to avoid triggering the symptoms. In general, a healthy diet and regular exercise can help you to avoid many of the symptoms of inflammatory arthritis.

Neck Problems That Cause Tinnitus

Tinnitus, or abnormal noise in the ear such as ringing or clicking, is a medical condition with a number of causes. Problems in a number of the body’s systems, including the vascular, metabolic, musculoskeletal and neurological systems, can lead to this irritating condition. It may also be caused by psychological issues or pharmaceuticals. Technically, tinnitus is not considered a condition in itself, since it is always a symptom of some other dysfunction. Since it is a harmless symptom in itself, it may seem reasonable to ignore tinnitus. However, there are two reasons it should be addressed: 1) the incessant noise can be harmful to one’s ability to concentrate and lead a normal life and 2) the condition underlying tinnitus most likely requires attention.

There are some easy explanations for tinnitus. Injuring your ear can cause the condition. Losing hearing with old age is known to correspond to ringing in the ear. Sometimes, though, the cause is less well-known. Somatic tinnitus is the name given to the symptom when it is caused by something outside the auditory system, such as a problem in the neck. Muscle tension and nerve impingement in the neck can both cause tinnitus.

Trigger Points

Trigger points are knots in muscles that have formed due to prolonged tension. These knots are isolated spasms of muscle fiber and myofascial tissue (“myofascial” means the connective tissue surrounding muscles). Trigger points are known for referring pain to other parts of the body. Though the exact reason for pain referral is not understood, referral patterns have been clearly established and may be caused by nerve interference.

When muscles in the front and side of the neck develop trigger points, they may cause referred dysfunction to the stapedius muscle, which controls the movement of the three small bones in the ear that allow us to hear. The neck muscles often involved in tinnitus are called the sternocleidomastoideus muscles, or SCM for short. See http://rpm-therapy.com/2011/trigger-point-muscle-sternocleidomastoid/sternocleidomastoid/ to view referral patterns for SCM trigger points.

This muscle group most often develops knots due to poor posture. In forward head position, the muscles in the front and side of the neck must work harder to hold the head facing straight ahead rather than down. Myofascial release is the most direct and effective treatment for trigger points along with postural correction.

The connection between muscle tension in the neck and tinnitus explains why the symptom is common among people with whiplash and other injuries involving muscle spasms.

Pinched Nerves

The inner and middle ear are innervated by nerves that exit the first two levels of the cervical spine in the neck. If nerve impingement or irritation occurs in the upper neck, then, what we hear can be affected. Although of a different character and less common, tinnitus may occur in people with dysfunction of lower levels of the cervical spine as well.

Most commonly, spinal nerves are impinged either by misaligned joints, which cause vertebral misplacement, or disc herniation. Gentle chiropractic techniques can be applied to the cervical spine to realign joints and restore function (this technique should be less forceful than that applied to other regions of the spine). For cervical herniation, gentle traction should be tried before opting for surgery.

Resolving tinnitus means resolving its underlying cause. Remember that the source of this auditory condition could be in the neck.

The Promise of Pediatric Physical Therapy

Pediatric Physical Therapy is the special field of physical therapy that assists in the early detection of illness in children and uses a variety of methods of treatment. Licensed practitioners of pediatric physical therapy perform diagnosis, treatment proper, and health supervision of infants, children, and adolescents with a variety of developmental, neuromuscular, skeletal, or acquired health disorders. The role that physical therapists play in the rehabilitation of pediatric diseases could not be dejected as much as much as those of the special role of the pediatrician of child psychologist. Children with developmental delays or congenital and non congenital conditions – cerebral palsy, down syndrome, spina bifida, and torticollis are a few of the patients treated by pediatric physical therapy. All the same, children who are measured as ‘normal’ also benefit from the therapy as it directs the improvement of their total and refined motor skills, balance and coordination, strength and endurance as well as cognitive and sensory development.

We here all the time that growth and development is crucial in the early years – crucial and capable. Children’s physiology is easy to mold into a correct form. Their health progress is receptive to performance of cardiovascular (aerobic) exercises as well as strength building (anaerobic) exercises. A plain touch therapy could make miracles. Yet let’s put away all the medical formalities of physical therapy. Any activity done with the kids ought to be a fun activity – including pediatric physical therapy. Let us not put a promising pediatric physical therapy in the scary zone along with a knee-knocking first trip to the dentist. At any rate, a fun-filled pediatric therapy is part of the therapy. It’s a great way to connect the kids with their parents, and to boost their self- esteem.

And all is possible even through a simple regular exercise. As children get involved in physical activities early in life, they have less chances of undergoing more stringent therapies in the future. There is definitely an explanation for the maxim, ‘Prevention is better than cure’. Pediatric physical therapy clearly illustrates. And the children won’t even know it. Make them do a soccer ball kicking, jumping jack, rolling, alternate toe touch, tumbling, arm circles, truck rotation, beach ball catch, or any exciting exercises you can come up with the therapist – complete with a game objective or music. With pediatric physical therapy, kids could feel kids again. They would feel the attention. And apart from the gentle touch, they’d feel loved.

Sore Throat-Causes-Symptoms and Treatment

Sore-Throat Definition: A sore throat is a disease primarily located in the area around the tonsils. It is also known as pharyngitis or tonsillitis.The pharynx is the part of the throat that lies between the mouth and the larynx or voice box. It is associated most commonly with the common cold or influenza. While most sore throats heal without complications, in some cases, they develop into a serious illness.

Pharyngitis is a painful inflammation of the mucous membranes lining the pharynx, and is referred to as a sore throat. Infection of the tonsils, tonsillitis may occur simultaneously .

A “sore” throat is discomfort, pain, or scratchiness in the throat. A sore throat often makes it painful to swallow.

Sore throats are common, especially in children. Most of the time the soreness is worse in the morning and improves as the day progresses.

Uncomplicated sore throats usually last up to 3 days and a severe sore throat, that lasts over 3 days could be a symptom of a more serious condition like tonsillitis or laryngitis.

Causes for Sore Throat:

Sore throats are normally caused by either a viral or bacterial infection. The most important difference between a virus and bacteria is that bacteria respond well to antibiotic treatment and viruses do not. A sore throat is commonly spread by: sharing drinks, kissing, coughing, nose blowing, and sneezing.

Common Causes:

  • Bacterial infection: Strep throat is the most common bacterial infection. It is mainly caused by streptococcal bacteria. Strep throat can lead to rheumatic fever which can trigger heart valve problems or inflammation of the kidney. Other bacteria can cause sore throats – e.g. gonorrhoea is an example of a sexually transmitted infection.
  • Viruses: The majority of sore throats are due to an infection with a virus; there is a large variety of viruses which cause the common types of sore throats. A well-known virus is the Epstein-Barr virus, which causes glandular fever and glandular fever tonsillitis.
  • Tonsillitis It is an inflammation of the tonsils. Chronic tonsillitis occurs when there is so much damage to the tonsils. In this condition, the throat is sore most of the time, often accompanied by bad breath
  • Glandular fever and tonsillitis: Glandular fever may cause sore throat problem. The tonsils and the glands in the neck are often very large and may cause severe breathing difficulties.

Other Possible Causes:

  • Measles may causes the sore throat under some circumstances.
  • Breathing through the mouth can cause the throat to dry and become painful.
  • In some cases a sore throat could be a sign of throat cancer (usually in smokers) or AIDS
  • Allergies. Allergies do not cause sudden sore, painful throats. They can, however, cause chronic mild throat irritation.
  • Sore throat could occur due to infectious mononucleosis.
  • Fish, chicken bone, or other foreign substance increases the risk of throat problems.
  • Surgery such as tonsillectomy and adenoidectomy may lead to the condition of sore throat.
  • Sinus drainage may cause a sore throat.

Symptoms for Sore Throat:

It may include:

  • If there’s pain in the throat, it may be due to occurrence of sore throat.
  • In the sore throat symptom, pain may spread to the ears.
  • The lymph nodes under your jaw and in your neck get swallow in sore throat cases.
  • If the sore throat is due to the Coxsackie virus, small blisters may develop on the tonsils and in the soft palate.
  • If the sore throat is due to a streptococcal infection, the tonsils often swell and become coated and the throat is sore.
  • An injury to the back of your mouth may increase the chances of get affected by sore throat.
  • Headache may occur in this condition.
  • Vomiting may lead to sore throat problem.
  • White patches in your throat or on your tonsils
  • There will be problem in breathing during sore throat.
  • You will have a problem in swallowing the food.s
  • Difficulty opening the mouth
  • Joint pain may occur due to throat problem.
  • Rash
  • There will be high fever during sore throat.
  • Blood in saliva or phlegm
  • Lump in neck
  • Hoarseness lasting over two weeks

Home Remedies for Sore throat:

Here are a few tips to get rid of the common sore throat:

  • Eat garlic: Garlic contains a antiviral and antibacterial agent. So eat garlic, it’s good for you. You can also get garlic pills.
  • Gargle with warm salt water is very beneficial for the treatment of sore throat.
  • Ginger tea: It is very effective for the fastest treatment of throat problems.
  • Lime juice: Mix 1 tsp. lime juice and 1 Tbls. honey. Swallow tiny amounts slowly 2-3 times a day.
  • Marjoram: Drink marjoram tea with a little lemon and honey to relieve throat pain and reduce coughing.

Herbal treatment for sore throat:

Some important herbal remedies are:

  • Licorice root (Glycyrrhiza glabra) is another good sore throat remedy, however it should not be used by people with high blood pressure, heart, kidney or liver disease, pregnant or nursing women, or people who are taking diuretics, blood pressure drugs.
  • Marshmallow (Althaea officinalis) , a herb found in Europe and North America, has been used for centuries as a sore throat home remedy. Marshmallow may also slow the absorption of other drugs if they are taken at the same time.
  • Honeysuckle Flower , a sweet-tasting and smelling herb, is one of the most commonly used sore throat remedies in traditional Chinese medicine (TCM) as a remedy for sore throats.
  • Slippery elm: This helps for the treatment of respiratory illness.
  • Balloonflower: This plant’s root is used as a remedy for sore throat and cough. You can take it as either a tea or a tincture.

Tonsillectomy – Natural Treatments For Tonsillitis

For those who have ever suffered from a tonsil inflammation, you probably wish you could just hack off your tonsils. A tonsil inflammation, also called tonsillitis can cause a sore throat, ear pain, a headache, fever and chills and enlarged swollen tonsils. You will most likely have trouble swallowing and talking and generally feel like your entire throat has been injected with pain.

However, a tonsillectomy, or a surgery to remove your tonsils is not the only answer. It may seem like the best ways to stop tonsillitis from ever coming back; however, it also comes with certain dangers and costs that need to be discussed with a doctor.

Luckily there are natural home remedies for treating the symptoms associated with viral tonsillitis. These all-natural cures are the safer and cheaper alternative to a tonsillectomy.

Vegetable juices are a great way to heal your body and your throat. Carrots, beets, cucumber and other freshly squeezed veggie juices will boost your energy levels and also sooth that sore sensation in your throat. You can choose to buy a freshly squeezed juice from a health food store or grocery store or mix one up at home.

You can also choose to mix up a lime cocktail complete with salt to rim the glass. However, skip the tequila or vodka and instead add water to the lime juice mixture. Or, if you have some turmeric and pepper powder lying around the house, mix a pinch of each with a glass of pure boiled milk. The creamy mixture will coat your throat and dull the pain.

You can also try to take a bath with Epson salts which can take away those aches and pains. Or, apply a cold compress to the throat which will reduce the swelling. You can also gargle with salt water or even mouthwash, both proven to help with a sore throat.

In general it will take three to four days for a viral tonsil inflammation to clear up. However, you can reduce easily reduce the suffering at home. For those who are prone to chronic tonsil inflammations, a tonsillectomy may be a better option that the constant suffering. However, in most tonsil infections, it’s best to let it pass the natural way.

All of these above options are great alternatives to a tonsillectomy when it comes treating the symptoms of tonsillitis. You can get back to your daily life without having to go under the knife.

Beat Metabolic Syndrome to Boost Weight Loss

A sluggish metabolism can make losing weight a losing battle. If you have dieted to abject hunger, exercised to exhaustion, found yourself unable to resist the foods you crave, and tried everything to with disappointing results you may be a victim of ‘metabolic syndrome.’ Before you despair learn proven methods for boosting your metabolic rate. There are ways to increase your body’s fat burning and muscle building capacity. Here we will explore supplements, infrared technology, prescription remedies, methods for beating the dreaded ‘metabolic syndrome’ that has you and thousands of dieters stymied in their journey to svelte status. The solutions contained here are simple but not always easy. However, anything has to be easier than the path you have been on to failure in your attempts to lose weight.

Based on my own experiences and feedback from others these past 10 years I have come to believe there is an near epidemic of low metabolism afoot. Low metabolic rate can be due to a low thyroid condition. This is a problem affecting thousands and thousands of individuals and most go undiagnosed as they struggle to lose weight and find the energy to make it through the day. In addition to fatigue and weight gain (or difficulty losing existing weight) this can cause depression, dry, rough skin, hair loss, constipation, a predisposition to ovarian cysts, and a predisposition to carpal tunnel syndrome. The problem here is that diagnosis is difficult in many cases. Those who have a primary hypothyroidism are easily identified with lab tests. But many who suffer are not of this variety and the lab work looks ‘just fine.’ So, the well meaning physician tells their patient their thyroid is fine and sends them on their way wondering if it is ‘all in their head.’ Individuals with this subclinical type of low thyroid tend to have enough thyroid hormone circulating in their system (hence the normal lab work) but the hormone present is not getting to the cells that need it for energy in a form which can be used. Finding a physician who is willing to think outside the box and diagnose and prescribe based on clinical presentation can be a godsend. Mine actually draws labs and prescribes a very old drug, Armour Thyroid, for me. He is of the opinion that if my TSH (a simple thyroid lab test) is not out of the normals there is no reason to stop the drug and it is safe to raise the dose when symptoms indicate. This has helped in more ways than I can say. After 15 years of trying to convince my doctors that I had low thyroid I found this man and, within a week, my skin had softened, my hair quit falling out, my excess body fat began to come off, and my carpal tunnel symptoms disappeared. When speaking of treating low thyroid conditions I would be remiss if I did not mention two substances you should avoid. They are soy and flouride. Both suppress the thyroid and both can be eliminated from our lives without any ill effects.

Next in our arsenal are the techniques for regulating blood sugar. Insulin resistance is becoming the accepted term for ‘metabolic syndrome.’ This is because people with this syndrome are caught in a cycle of eating which increases their blood sugar, secreting insulin to lower their blood sugar, becoming hungry when the blood sugar plunges, eating again, and so on and on and on. Regulating the blood sugar is the key to controlling sugar and carbohydrate cravings. First on the list of solutions is cutting the carbs (and sugar) and eating a diet high in protein. High quality proteins such as meat and eggs along with low glycemic green vegetables (raw if possible) should make up the bulk of the food intake. A typical restaurant meal would be a steak or chicken breast with a salad with a high fat salad dressing like ranch or blue cheese. An oil and vinegar would also be acceptable. Skip the potato. If you are a committed vegetarian use a good whey protein powder supplement as the mainstay of your diet. Do not concentrate on cutting fat. Fats keep us from feeling hungry and without the carbohydrates to react with them, they do not lead to all the horrors we have been led to believe. In fact not one study, until a few years ago, ever linked dietary intake of fat to cholesterol levels. A few years back there was a link found between transfats and increased cholesterol and triglyceride levels. Transfats are the ones found in baked goods containing the supposedly good unsaturated vegetable oils. You know, the stuff everyone started using because the animal fat was supposed to be bad for us? Physiologically, it is possible to eat carbohydrates (and I don’t mean a whole chocolate cake, here) every other day and lose weight. I won’t go into the whole physiological process behind this, just suffice it to say this works. Consume mostly protein and raw veges one day and then add in some reasonable carbs on alternating days. I would start this after a period of about a week on a mostly protein diet. If you can’t stand the thought of life without a quart of ice cream for dinner, choose one of your carb allowed days per week in which to indulge this desire.

Now for the supplements. Two supplements have emerged as leaders in the fight to control blood sugar levels. They are Alpha Lipoic Acid and Cinnamon. Alpha Lipoic Acid is actually a first line drug for diabetes in Germany. It controls the blood sugar, increases fat burning and muscle building capacity, and is an excellent detoxifier to boot. I am also impressed with Cinnamon’s ability to regulate blood sugar and, thereby, reduce cravings. It also has very good digestive properties and can cut down on a lot of GI distress. I take both of these. I prefer the R-fraction form of Alpha Lipoic Acid but, if you opt for this, find a reputable manufacturer who is producing a stabilized form. Acetly-L-Carnitine is an amino acid which also increases to body’s ability to burn fat and build muscle. Many other supplements are useful for our health but these are the big 3 in treating metabolic problems. Worth mentioning is also virgin coconut oil which does stimulate the thyroid. So, if you haven’t found a doctor to address the thyroid concern lay in a supply of this stuff and ingest 3-4 tablespoons of it per day. I use it to cook and eat it straight from the jar a lot of the time.

Last I want to address the use of far infrared saunas. Recently I have read up on near infrared saunas and feel this applies to them also but my experience is with the far infrared saunas and I can attest to their effectiveness. The use of a far infrared sauna will increase the metabolic rate. This means that whatever exercise you do will be far more effective than if you did not use the sauna. The infrared waves penetrate into the body and help clear out toxins which are responsible for holding fat and cellulite in the body. They also can directly melt some amount of fat to be disposed of by the body. Many medical and day spas have one available for use for a fee or they can be purchased for a price which is worth it over the long term.

Briefly, I will address exercise. Some is necessary. But if you are following the above suggestions it will have to consume great amounts of your leisure time. I know for myself I have better ways of spending my time. Find some sort of aerobic and strengthening exercises that you can tolerate. For me, boredom is the enemy in any exercise program. If you like walking on treadmill while listening to music or watching TV do that. Walking in your neighborhood or the mall is another option. Frankly, these bore me. I am an expert at finding ways to kill two birds with one stone and my exercise program is built around a rowing machine. I get the aerobic benefit at the same time I am strengthening large muscle groups in the arms and legs. The only thing I add to this is some floor exercises with a medicine ball for ab conditioning.

See, there was no need to despair. A change of eating habits and the addition of a few key supplements will get your food cravings under control and rev up the metabolism with a minimum of suffering. You are on your way to that thin person inside!

Is Diabetes Hereditary – What Causes Diabetes

Diabetes is rapidly becoming one of the most common diseases of the western world. Type 2 diabetes, which is more common than type 1 diabetes, is growing at epidemic rates and with serious complications such as heart disease, stroke and gout it has left researchers and doctors scrambling for answers as to what causes diabetes and how best to treat it.

One of the questions that needs to be answered first is; “is diabetes hereditary?” this will help researchers develop treatment programs that can help prevent or cure this killer disease. While researchers are still not clear as to what causes diabetes there are many factors they have identified that provide a common link in the diabetes question.

Whiles the predisposition to get diabetes is hereditary, there are a number of heredity factors and environmental conditions that will play into if someone develops diabetes. Diabetes is what is classified as an autoimmune disease, where our body sees part of the body as an invader and attacks it.

Autoimmune diseases do tend to run in families and where you see one autoimmune disease you are likely to find others. So while nobody in your family may have diabetes, if members of your family have other autoimmune diseases such as thyroid disease or rheumatoid arthritis, it is possible to also see diabetes show up.

Aside from asking if diabetes is hereditary; researchers are also looking at environmental factors, such as obesity, lack of activity and age. Diabetes most often shows up in people over the age of 45 who are obese, and do not get enough exercise. This leads one to think that despite heredity that type 2 diabetes can also be prevented by proper diet and maintaining a normal weight.

With more children being diagnosed with type 2 diabetes at young ages, this is becoming more and more of a certainty. Children have become more sedentary and accustomed to a diet of processed, refined food and drinks leading to obesity and ultimately to diabetes.

Regardless of whether type 2 diabetes is hereditary or not, it is clear that it is both preventable and controllable maintaining a healthy weight and including a healthy diet and exercise into your life.

Itchy Penis – Causes, Symptoms and Treatment

Worldwide, men of all ages experience penis itching and many are too embarrassed to seek help. Instead, they battle on with the condition and hope that eventually their penis itch will just disappear. Unfortunately, in many cases this has an adverse effect on the sufferer’s sexual confidence and sex life in general, and the penis irritation continues to become worse.

Itchy Penis Causes

Many men automatically assume that an itchy penis is caused by an STD. However, in many cases this is not the reason behind the penis itching. In fact, there are some 18 different causes of penis itch. Some of these are as follows:

Balantis – This is an inflammation of the head of the penis, also known as the glans. This condition is typically caused by a fungal or viral infection.

Candida Infection (Thrush) – Candida albicans is a microscopic organism that lives in the mouth, vagina, and digestive tract. It is a natural part of human ecology. When Ph levels change in the body, this micro organism can begin to over populate. This is when it becomes a problem and causes penis itch.

Pubic Lice and Scabies – Pubic lice and scabies are microscopic parasitic insects that live in the pubic area. Like mosquitoes, they bite their victim and feed on their blood. These organisms are spread by sexual contact and can be difficult to get rid of, especially if a large infestation is present.

Psoriasis, Dermatitis, Eczema and Allergies – These are all abnormal skin conditions wherein the skin’s cell production is impaired and skin flaking and redness occur. In most cases, this condition is caused in penis irritation.

Trichomoniasis – A sexually transmitted disease that typically affects women aged 16 to 35 years. This illness is associated with chlamydia and is spread via sexual contact. There are some 7 million new cases reported annually in the U.S.

Tinea Infection – Also known as kerion celsi, this condition is a fungal skin infection that can cause penis itch.

Itchy Penis Symptoms

Not all conditions have the same symptoms and some are more profound than others. That’s why it is important to make a note of all symptoms, so that an effective treatment can be found. The symptoms for the conditions mentioned above are listed below.

Balantis – An inflamed penis head, penis itching, toughened penis skin, and the foreskin may be red.

Candida Infection (Thrush) – Symptoms include a burning sensation when urinating, penis itching and penis irritation, as well as a white discharge from the eye of the penis.

Pubic Lice and Scabies – Severe penis irritation and penis itching, scabs and sores on the penis, and red and inflamed penis skin.

Psoriasis, Dermatitis, Eczema and Allergies – Itchy penis, penis skin redness and thickening, and dry, flaky penis skin.

Trichomoniasis – Penis itching, a burning sensation when urinating or ejaculating, and a penis discharge that may be frothy or a yellowish-green color.

Tinea Infection – A penis itch, inflamed penis skin and, hair loss and possible sores in the infected area.

Itchy Penis Treatment

It is suggested that immediate treatment be sought for penis itch so that permanent skin damage, reduced penis and sexual function, and possible complications that can result in major organ damage are avoided. Treatments for the conditions listed are as follows:

Balantis – Abstaining from sexual activity, careful bathing, and antibiotic medications.

Candida Infection (Thrush) – Oral medications and creams to control thrush and bring skin back to normal.

Pubic Lice and Scabies – Over-the-counter lotions and shampoos and prescribed medications are used to treat these conditions. It is also recommended that all clothing and bedding be washed thoroughly to avoid re-infection.

Psoriasis, Dermatitis, Eczema and Allergies – Lifestyle changes are needed to rectify these conditions. This means wearing different underwear and clothing, and using different soaps and condoms. Look critically at anything that comes into contact with the penis critically, and consider using alternatives to eliminate the cause of the penis irritation. Also eat a healthy, balance diet and drink plenty of water.

Trichomoniasis – Antibiotics are needed to treat this condition. These will need to be prescribed by a doctor.

Tinea Infection – A cream can be purchased at a supermarket or drug store, or a medication can be prescribed by a doctor.

In addition, it is also recommended that a penis specific creme (health professionals recommend Man1 Man Oil) be used to daily to decrease the damage to the penis skin and aid in rejuvenation. This product is also known to soothe penis itching as it contains vital vitamins, minerals, and amino acids that keep the skin of the penis in optimal condition at all times.

Best Treatment for Psoriasis – Where to Get the Top Notch Cure for Psoriasis

Even most of the psoriasis sufferers are praying for the one and for all best treatment for psoriasis to cure psoriasis, unfortunately there is no such magic pill that can eliminate psoriasis like other sickness. Psoriasis skin disease is a chronic autoimmune disease that cannot be cure over night. What you are highly advised is to find an effective and best treatment for psoriasis in order to get rid of psoriasis with the payoff of your effort.

You can consult your medical provider or specialist about the best treatment for psoriasis, but normally the prescribed medication are not as useful as they promised. Most of the approved medicine are effective in the short term wise. Moreover, they are will spend you a great some of money since you need to pay for recurring psoriasis medication after they are finish consumed.

So, it is important for you to understand that actually there are some natural psoriasis cures for psoriasis that you can easily accessible that may become your best treatment for psoriasis. What you need to do is to get a guideline for these natural psoriasis treatments in order to optimize the positive effect. Best treatment for psoriasis can be available if you are willing to pay in time and effort to commit into the guide provided. Moreover, please do not hope that you can get rid of psoriasis in an extremely short period of time because psoriasis is an autoimmune system that can only be cured gradually.

You may be wondering what other than the root cause of psoriasis skin disease which is immune system disorder, what are the suspect triggers that cause the outburst of psoriasis. They are including unstable weather condition (Winter with dry air condition), family history of psoriasis (Genetic dis-composition), reaction/allergy to certain medicine/drug, alcohol or some unhealthy food intake, poor hygiene condition and etc. You should be extremely alert with all these conditions since you are able to prevent further worsening of psoriasis skin disease should you able to involve in undesired conditions.

Following are some natural cures for psoriasis, they may not be the best treatment for psoriasis but they are able to considerably improve your psoriasis condition.

1) Hot Epsom Salts or Dead Sea Salt, you are able to obtain these online or some other specific pharmacy counter. These minerals are proven to be in good use to reduce the remission of psoriasis. These salts can be used along with your daily bath in order to give good element to your skin. You should bath with lukewarm water to soothe the skin irritation and always apply lotion after bath to prevent dry up of the skin. As state above, extreme or unstable weather will also trigger the remission, hence, reduce the chance to expose your skin to these too hot or too cold weather condition.

2) Enjoy natural sunlight or artificial UV ray will be one of the best treatment for psoriasis at home. Ultra Violet can be good in preventing the activities of T Cell which may cause inflammation and allow your skin to produce Vitamin D that improve your skin health.

3) Daily diet is able one of the good natural cures for psoriasis. You should regulate your diet to prevent intake of non healthy food. Having organic food will be one of the good option. If you want specific food that is good for psoriasis, you can consider bitter gourd. Moreover, keep yourself hydrate will be very useful to keep your skin hydrated. As stated, dehydration of psoriasis skin will be last thing you wish to happen.

Above are several simple yet effective natural cures for psoriasis. Even they are not the best psoriasis treatments for psoriasis, you should also consider to apply them at home to get yourself away from severe discomfort and irritation.

If you want to get the Top Best Treatment for Psoriasis that cure a lot of psoriasis sufferers who are willing to commit themselves and get psoriasis free for life. Read below and take action!

How to Cure Toenail Fungus Fast and Permanently

Toenail fungus is absolutely ugly, nasty and embarrassing, the fungus gets under the nail and thrives in dark, wet places making foot fungi one of the most difficult to treat and cure. In this article how to cure toenail fungus we are going to explore the variety of options available to help you remove your foot and toe fungus and most importantly show you what to do to prevent it from returning.

How To Cure Toenail Fungus

  • Cut Your Nails Down – Foot fungus can and will spread quickly to the other toes if not treated properly, to help prevent this you should cut the infected nail down as low as possible. Removing the nail or cutting it short will not completely cure the fungus however it will help prevent it from spreading to the other toes, it also provides room for the new nail to grow and when it does you should let it grow.
  • Soak In Vinegar – For hundreds of year’s vinegar has been used to treat infections and a variety of other medical issues. Soaking your feet in vinegar after you have cut the nails back is a good way to help reduce your toenail fungus. Vinegar is good when the infection in its mild stages, it is not as effective if the infection is heavier.
  • Mouth Wash – From a variety of reports online many people say that soaking your feet in Listerine mouth wash can help lesson your foot fungus. Keep in mind that when you soak you feet in any solution it should be for at least 30 minutes a day, for several weeks for it to have any effect.

How To Prevent Toenail Fungus

  • Protect Your Feet In Public Areas – Foot fungus thrives in public showers and bathrooms, whenever possible you should always make sure you wear appropriate foot ware when using public facilities like these.
  • Sleep Naked– Many people often sleep with their socks on, this is not a good idea as when you are sleeping your feet will sweat. Socks that can be a breeding ground for bacteria, combined with sweaty feet for hours on end is a perfect environment for foot fungus to breed.

Final Thoughts

If you have a heavy infection of foot fungus, these home remedies may not be that effective enough. Toe and foot fungus lives under the nail and is quiet stubborn.