Homeopathy – Miasmas And Tuberculosis

Traditional medical science has come a long way towards eradication of tuberculosis from our planet. However, compulsory immunization given at birth consistently fails in providing immunity to one hundred percent of the newly born. Nobody has tried to find reasons for these occasional failures nor has there been a research on what could be long term, possibly life long, side effects of anti tubercular immunization at birth.

This is only one of the many examples where homeopathy scores far better than traditional medicine. Homeopathy recognizes existence of that something which makes it possible for bacteria and viruses to take root inside some patients. Causes that precede a chronic disease are given the name of miasmas. Homeopathy identifies three miasmas, at least one out of which must precede any chronic malady afflicting a person. It also recognizes that presence of a miasma is necessary for a chronic disease to afflict a human.

Miasma is a theoretical concept and its existence is not yet proven scientifically. It is supposed to be far finer than a bacteria or virus and capable of permeating and spreading through almost anything. Thus washing your hands after touching something carrying a bacterial or virus may protect you from that bacterial or virus, but the moment you touch that particular thing used by the infected person, the miasma gets inside permeating through the skin of your hand. Then it gradually penetrates, afflicts and causes that derangement of life force, which makes it possible for those and many other bacteria and viruses to get inside and take root in your body.

We all know that hygiene alone is not enough to protect one from infections. Homeopathy alone answers as to why it fails. Of course the entire theory about miasmas is a theory only. It is based on practical observations that could only be explained by conjecturing something in the nature of a miasma. But that is the characteristic of all sciences. Theory of relativity is based on the famous postulate, “Nothing can travel faster than light.” Will you reject the entire theory just because there is a postulate at the back of it?

Logically researchers with a scientific bent of mind should follow one of the two courses. First kind of researchers will begin developing finer instruments to detect these miasmas during the process of transmission undeterred by failure and confident that someday science will make enough progress to observe the phenomena called miasma. Second kind will take up practical research to try homeopathic medicines on large samples of people and test whether homeopathic theories hold well in immunizing and treating individuals.

What would you call a person who is not willing to take up either of the two courses and persists with a dogmatic declaration that homeopathy is witchcraft? To say the least, such a person can never be considered to be of a scientific bent of mind let alone competent enough to practice medicine. Refusals to recognize homeopathy and denying its rightful place at the top of curative science of medicine have not succeeded in eradicating homeopathy nor will such dogmatic declarations succeed in doing so.

Homeopathy is the only system having a true and certain potential for immunizing people against tuberculosis and curing patients of tuberculosis to successfully eradicate the disease from the face of earth. Of course, there always remains the condition of a distinct individual medicine for each individual patient with no possibility of a patented medicine for all patients of tuberculosis.

Is it Safe to Take Hair Growth Vitamins?

Losing your hair can be very upsetting. It is something that can happen suddenly without any apparent cause and is easily noticeable by others. It is also fairly common, which is why there are countless remedies on the market for dealing with hair loss. Many of these are expensive, painful, or downright ineffective. People who are just starting to lose their hair often seek treatment with vitamins before resorting to more drastic measures. This can be a great way to get hair growing again without spending a lot of money and with minimal pain. But are vitamins for hair loss really safe?

The most common vitamins used in conjunction with hair are the B Vitamins. Many B Vitamins have been proven to improve hair condition and growth. In particular, biotin is usually the first vitamin mentioned when someone is looking to improve the condition of their hair. While these vitamins work well, it is possible to get too much of a good thing. Too much Vitamin B3, or niacin, can lead to a burning feeling in the face and neck as well as liver damage. Overuse of Vitamin B6 has been linked with nerve damage. B vitamins actually work best and are safer when taken in conjunction with one another, so it’s best to choose a good B-complex vitamin rather than targeting individual B Vitamins.

Vitamin C is another vitamin that many people turn to for help with hair problems. In addition to being an antioxidant, it strengthens and moisturizes hair, which leads to less breakage and drying. Moreover, a lack of Vitamin C has been linked directly with hair loss. However, it is important not to overdo it with Vitamin C. Although it is difficult to overdose on it, using too much can lead to indigestion and diarrhea. Even small amounts should be taken on a full stomach. There is some speculation that too much Vitamin C can lead to kidney stones, although this has not been proven definitively.

Another vitamin widely promoted for its moisturizing properties is Vitamin E. In addition to moisturizing the skin, it also helps moisturize the scalp, which is essential for healthy hair growth. It also helps boost circulation, which in turn stimulates the growth of new hair. It is important to only take Vitamin E in its recommended dosages. Too much of this vitamin has been known to cause headaches, blurred vision, and gastrointestinal problems.

Cushing’s Syndrome: Abnormal Levels of Cortisol

Cushing’s syndrome is a disorder caused by elevated levels of cortisol in blood and the normal level of cortisol may rise either by the intake of glucocorticoid drugs or by tumors that result in excessive secretion of cortisol or adrenocorticotrophic hormone (ACTH). Truly speaking Cushing’s disease is the result of a tumor in the pituitary gland that causes excessive secretion of ACTH which in turn elevates the level of cortisol. About 70% of the patients suffering from this disease get affected due to the tumors and rest 30% suffer from the disease because of the intake of glucocorticod drugs. The pathology of the disease was first studied in detail by Harvey Cushing in 1932. The syndrome is also known as Itsenko-Cushing syndrome or hypercorticism. This syndrome is not only confined to humans only but has also been identified in domestic dogs, horses and rarely in cats. The syndrome should not be confused with a clinical condition identified as Cushing’s triad where the intracranial pressure increases enormously. The disease is known to affect the individuals of the age group 20-50. According to a report about 10-15 million individuals suffer from Cushing’s syndrome every year.

Individuals suffering from Cushing’s syndrome may develop moon-like faces, facial plethora, supraclavicular fat pads, buffalo hump, truncal obesity and purple striae. They often complain of proximal muscle weakness, easy bruising, weight gain, hirsutism and growth retardation in children. Hypertension, osteopenia, diabetes mellitus and impairment of the immune system are other common symptoms. Excessive intake of exogenous glucocorticoids is also responsible for this syndrome. Exogenous steroids results in suppression of the hypothalamic-pituitary-adrenal axis. An individual with suppressed hypothalamic-pituitary-adrenal axis may not be able to increase steroid production appropriately during a medical illness or stress so requires exogenous doses of steroids to avoid adrenal crisis.

The most frequently observed symptoms of Cushing’s syndrome include rapid weight gain particularly of the trunk and face with sparing of the limbs. A very common sign is the development of fat pads around the collar bone, on the back of the neck and a round face also known as moon face. Other symptoms include excessive sweating or hyperhidrosis, dilation of capillaries (telangiectasia), thinning of skin and other mucous membranes, purple or red striae on the trunk, buttocks, arms, legs or breasts, proximal muscle weakness, hirsutism, baldness or brittle hairs. The rare symptoms include hypercalcemia that causes skin necrosis. Excessive secretion of cortisol also affects other endocrine systems and causes insomnia, inhibited aromatase, reduced libido, impotence, amenorrhea and infertility due to elevations in androgens. Patients also suffer from psychological disturbances that may range from euphoria to psychosis. Depression and anxiety are other common symptoms. The most striking and remarkable skin changes include facial acne, susceptibility to superficial dermatophyte and malassezia infections and characteristic purplish striae on abdomen.

Other noticeable symptoms include polyuria, persistent hypertension and insulin resistance that cause hyperglycemia and diabetes mellitus. Insulin resistance is accompanied by skin changes like acanthosis nigricans in axilla and around the neck as well as skin tangs in axilla. If left untreated Cushing’s syndrome results in the development of heart disease and chances of death increase. Excessive secretion of ACTH causes hyper-pigmentation. Hyper-pigmentation is the due to the activity of Melanocyte Stimulating Hormone (MSH) which is produced as a byproduct from ACTH synthesis. This hormone is formed from Pro-opiomelanocortin (POMC). Cortisol also participates in the exhibition of activity of the mineralocorticoids in high concentrations and causing hypertension and hyperkalemia. Gastrointestinal disturbances, infections and impaired wound healing are the other symptoms of this syndrome. Osteoporosis is also a symptom associated with Cushing’s syndrome. Bone loss also occurs and bones of lower back, hip and shoulders also start paining. Cortisol level can also increase due to intake of estrogen in the contraceptive pills that contain a blend of estrogen and progesterone. Estrogen is responsible for the increase of cortisol-binding globulin that is responsible for the elevated level of cortisol.

When body tissues are exposed to elevated levels of cortisol for prolonged period of time then Cushing’s syndrome occurs. Many individuals suffer from this syndrome as they consume exogenous glucocorticoid hormones namely prednisone for asthma, rheumatoid arthritis, lupus and other inflammatory diseases. Rest of the individuals develops this syndrome due to overproduction of cortisol by the body. A chain of events generally occur inside the body that finally results in the formation of cortisol. Hypothalamus is a very important part of brain which is about the size of a sugar cube sends corticotrophin releasing hormone (CRH) to the pituitary gland. This CRH stimulates pituitary gland which in turn releases the adrenocorticotrophic hormone (ACTH) that finally acts on the adrenal glands. Adrenal glands are small glands located just above the kidneys and when they are stimulated by the action of ACTH they release cortisol in the bloodstream. Cortisol has a number of important functions to perform inside the body. It maintains blood pressure and cardiovascular function, reduces immune system’s inflammatory response and regulates the metabolism of proteins, carbohydrates and fats.

Cortisol also helps the body to respond to stress. For this reason, women in last 3 months of pregnancy and the highly trained athletes normally have high levels of cortisol. People suffering from depression, alcoholism, malnutrition and panic disorders also have elevated levels of this hormone. When the level of this hormone is adequate in blood then, the hypothalamus and pituitary release less CRH and ACTH. This confirms that cortisol released by the adrenal glands is precisely balanced to meet body’s requirements. However, if something wrong happens either with adrenal glands, hypothalamus or pituitary glands then this balance may experience fluctuations. Pituitary adenomas are responsible for most of the cases of Cushing’s syndrome. These adenomas are benign, non-cancerous, tumors of pituitary glands that result in excessive secretion of ACTH. Most patients have a single adenoma. This type of Cushing’s syndrome is five times more frequent in women as compared to that in men. Some benign or malignant tumors that arise outside the pituitary gland can also produce ACTH and this condition is identified as ectopic ACTH syndrome. Lung tumors are associated with 50% of such cases and men are affected three times more than women. The most common forms of ACTH-producing tumors are oat cell, small cell lung cancer or carcinoid tumors and they account for 25% of lung cancer cases. Other types of tumors that also result in the production of ACTH are pancreatic islet cell tumors, medullary carcinomas of thyroid and thymomas.

Sometimes abnormalities may also take place in the adrenal glands and Cushing’s syndrome may occur. This condition generally crops up in the individuals of 40 years of age. Most of these cases involve non-cancerous tumors of adrenal tissues known as adrenal adenomas that are responsible for excessive secretion of cortisol in the bloodstream. Adrenal cancers rarely result in the development of Cushing’s syndrome. Cancer cells result in excessive secretion of cortisol and adrenal androgens. Most of the cases of this syndrome are not inherited at all. In very rare cases of Cushing’s syndrome individuals have inherited tendency of developing tumors of one or more endocrine glands. In Primary Pigmented Micronodular Adrenal Disease children or young individuals develop small cortisol-producing tumors of the adrenal glands. In Multiple Endocrine Neoplasia Type I (MEN I) hormone secreting tumors of parathyroid glands, pancreas and pituitary occur. Cushing’s syndrome in MEN I may occur due to pituitary, ectopic or adrenal tumors.

Pituitary gland is located just beneath the hypothalamus and both these essential structures are finally present in the brain. The paraventricular nucleus (PVN) of hypothalamus is responsible for the production of corticotropin-releasing hormone (CRH) which in turn stimulates the pituitary gland to release adrenocorticotropin (ACTH). ACTH travels via blood and reaches the adrenal glands which get activated and release cortisol. The zona fasciculata of the cortex of the adrenal gland respond to ACTH and finally release cortisol. Elevated levels of cortisol exhibit a negative feedback on the pituitary which finally decreases the secretion of ACTH. Adenoma in the cortex of the adrenal glands is also responsible for the excessive secretion of cortisol which is one of the causes responsible for Cushing’s syndrome. Adenoma causes the cortisol level to become very high and the levels of ACTH are also very low. This syndrome only refers to hypercortisolism where the ACTH levels become very high along with elevated levels of cortisol in the blood. The levels of ACTH are very high because a tumor in the pituitary gland makes it unresponsive to the negative feedback against the elevated levels of cortisol. This disease was the first autoimmune disease discovered in humans.

Diagnosis of Cushing’s syndrome is based on the patient’s medical history, physical examination and laboratory tests. Tumors of the adrenal and pituitary gland can be detected by using X-rays. These tests can help a medical expert to identify if the blood cortisol levels are high and why this is so. The 24-hour urinary level free cortisol level test is the most appropriate diagnostic test. In this test as the name indicates urine of the patient is collected after an interval of 24 hours and then levels of cortisol are checked. If the amount of cortisol is higher than 50-100 micrograms within an interval of 24 hour then the individual is at the risk of suffering from this syndrome. The level of cortisol may vary depending upon the techniques utilized. Once Cushing’s syndrome is diagnosed other tests are required to locate the exact regions that are associated with the abnormality that results in excessive cortisol production. These tests are based on the choice of the endocrinologist. Dexamethasone suppression test is another test that can be performed. This test helps to distinguish patients with excessive production of ACTH due to pituitary adenomas from those with ectopic-ACTH producing tumors. Here the patients are given a synthetic glucocorticoid known as dexamethasone orally for every 6 hours for 4 days. For the first two days the dose of this compound are kept low while it is increased to higher ones on the last two days. 24-hour urine samples are also collected before the administration of this compound.

Cortisol and other glucocorticoids signal the pituitary gland for lowering the secretion of ACTH in blood so the normal response after taking dexamethasone is a drop in blood and urine of cortisol levels. Different responses of cortisol to dexamethasone are noticed depending upon the cause of Cushing’s syndrome either by pituitary adenoma or ectopic ACTH-producing tumor. The dexamethasone suppression test can give false results for the patients suffering from depression, high estrogen levels, alcohol abuse, stress and acute illness. Drugs namely phenytoin and phenobarbital may also give false results in response to this compound. So the physicians advise the patients to stop the usage of these drugs one week before undergoing dexamethasone suppression test. CRH stimulation test helps to distinguish between patients with pituitary adenomas or those with ectopic ACTH-producing tumor and cortisol-secreting adrenal tumors. Patients are given injections of cortiocotropin releasing hormone which in turn is responsible for the secretion of ACTH from the pituitary glands in blood. Patients with pituitary adenomas generally experience very high levels of ACTH and cortisol in blood. This response is generally rarely seen in the patients with ectopic ACTH syndrome and never in patients with cortisol-secreting adrenal tumors.

Direct visualization of endocrine glands or radiologic imaging helps in the identification of shape and size of pituitary and adrenal glands. These techniques help to detect if any tumor is present. The most common techniques used are computerized tomography scan and magnetic resonance imaging. Computerized tomography actually produces a series of X-ray images that imparts a cross-sectional image of any part of body. Magnetic resonance imaging also generates images of body parts but no ionizing radiation is used. The imaging techniques are generally used for the detection of tumor once Cushing’s syndrome is finally diagnosed. These techniques are not used for the diagnosis of Cushing’s syndrome. Petrosal sinus sampling is another test that is not always used but can be used for the separation of pituitary from the ectopic causes of Cushing’s syndrome. Petrosal sinuses are actually the veins that drain blood to the pituitary glands so blood samples are taken from them by the introduction of catheters by using local anesthesia and mild sedation. X-rays are often used for the detection of the correct position of the catheters. To improve the diagnostic accuracy injections of CRH are often given. The levels of ACTH in the petrosal sinuses are measured and then they are compared with the ACTH levels in a forearm vein. Higher levels of ACTH in the petrosal sinuses than in the forearm vein is indicative of the presence of pituitary adenoma and if the levels are similar then ectopic ACTH-syndrome is present.

Some individuals have elevated cortisol levels but do not show progressive effects of Cushing’s syndrome like muscle weakness, fractures and thinning of skin. These individuals may be suffering from pseudo-Cushing’s syndrome which was originally described in people who were depressed or alcohol addict. These individuals do not show long term effects shown by individuals with Cushing’s syndrome so they do not require direct treatment of the endocrine glands. Generally dexamethasone-CRH test is performed to distinguish patients of pseudo-Cushing’s syndrome from those with Cushing’s syndrome. This test combines dexamethasone suppression and CRH stimulation tests. Elevated levels of cortisol suggest the presence of this disease. Some individuals may have substantially high levels of cortisol but they do not show effects of this syndrome. The high cortisol levels may be compensating for body’s resistance for cortisol effects. This rare syndrome of cortisol resistance is a genetic state that results in hypertension and chronic androgen excess. Sometimes other conditions may be associated with this disease like the polycystic ovarian syndrome that causes menstrual disturbances, weight gain from adolescence, excessive hair growth and sometimes diabetes. Generally weight gain, high blood pressure, abnormal levels of cholesterol and triglycerides are associated with resistance to insulin action and diabetes often described as Metabolic Syndrome X. Patients with this disorder generally do not have elevated levels of cortisol.

The common treatments available for Cushing’s syndrome include surgery, radiation, chemotherapy or use of cortisol-inhibiting drugs. A number of therapies are available to treat the ACTH-secreting adenomas of Cushing’s syndrome. The most commonly used treatment is the surgical removal of the tumor known as transsphenoidal adenomectomy. In this process the surgeon approaches the pituitary gland either through the nostril or through an opening made below the upper lip. Very fine instruments and special kind of microscope required for this purpose. As this surgery is very complicated so the patients are advised to consult the specialized centers only. The success rate of the surgery is 80% if carried out by an experienced surgeon. If surgery fails or only temporary cure is achieved then it can be repeated in order to obtain good results. After the successful pituitary surgery the elevated levels of ACTH drop two times lower as compared to the normal level. This is a natural but temporary drop in the level of ACTH and the patients are given synthetic form of cortisol. This replacement therapy can be stopped in most of the patients within an interval of one year.

Patients who fail to give promising results to transsphenoidal adenomectomy or candidates who are not suitable candidates for surgery, radiotherapy is a promising treatment. Radiation to the pituitary gland is generally given at an interval of 6 weeks. The chances of success range from 50-80% in both adults and children. A combination of radiotherapy and a drug known as mitotane helps in faster recovery. Mitotane suppresses cortisol production and thereby brings a decline in the plasma and urine hormone levels. Mitotane has shown 30-40% better results in the patients with Cushing’s syndrome. To cure the overproduction of cortiol due to ectopic ACTH syndrome, it is always beneficial to remove all the cancerous tissue that produces ACTH. Surgery, chemotherapy, radiotherapy, immunotherapy or a combination of these therapies can help in removal of cancerous tissue. The ACTH-secreting tumors may be very small or widespread at the time of diagnosis so mititane is a promising drug that can be administered for better results. In some cases if the pituitary surgery is not successful then surgical removal of the adrenal glands may replace the drug therapy. Surgery is the only treatment available for the benign and cancerous tumors of adrenal glands. Primary Pigmented Micronodular Adrenal Disease and the familial Carney’s complex require surgical removal of adrenal glands.

Iatrogenic Cushing’s syndrome is the most common form of Cushing’s syndrome which is generally caused by treatment with corticosteroids. The incidence of the pituitary tumors may be relatively high but only a minute fraction of them are active and result in excessive hormone secretion. Adults with this disease may show symptoms like extreme weight gain, excessive hair growth in women, high blood pressure and skin problems. Additional symptoms may include muscle and bone weakness, osteoporosis, diabetes mellitus, hypertension, sleep disturbances, moodiness, irritability and depression followed by amenorrhea in women, decreased fertility in men, baldness and hypercholesterolemia. Most of the cases of Cushing’s syndrome are due to the action of exogenous glucocorticoids. About 13 cases per million individuals are diagnosed every year that are due to the endogenous reasons. Of these 70% of cases are due to ACTH-producing tumor, 15% due to ectopic-ACTH and 15% due to primary adrenal tumor.

Mortality and morbidity associated with Cushing’s syndrome are primarily due to the effects caused by excessive levels of glucocorticoids. A very large pituitary tumor may cause panhypopituitarism and visual loss. Rare adrenocortical adenomas are also associated with a survival rate of only 5 years. Excess glucocorticoids also cause perforated viscera and increased susceptibility to fungal infections. Other additional problems that crop up due to excessive glucocorticoids include hypertension, obesity, osteoporosis, fractures, impaired immune function, impaired woun healing, glucose intolerance and psychosis. The female-to-male ratio of Cushing’s syndrome is 5:1 which may be either due to pituitary or adrenal tumor. Ectopic ACTH production is more frequent in men than women due to increased incidence of lung tumors in them. The peak period of occurrence of Cushing’s syndrome due to adrenal or pituitary adenoma is 25-40 years. Ectopic production due to lung cancer may occur in later phase of life. For keeping a regular check on Cushing’s syndrome patients should be educated about adrenal crisis. Instruction for the intake f specific drug for treatment should be given.

Understanding Walking Pneumonia Symptoms

Walking pneumonia, or mycoplasmal pneumoniae, is an illness that everyone can get, because it spreads through the air very easy if a person infected with the bacteria that causes it sneezes or coughs.

Walking pneumonia is a mild form of the disease that used to kill thousands before the discovery of antibiotics and the pneumonia vaccination, but it can be tricky because most of the people that have it confuse it with influenza, and they use the wrong treatment for it, thus allowing it to advance.

Children under the age of 15 are at a higher risk to get this illness, but everybody can have it. It is known that it quickly spreads in schools or army barracks, because in the institutions mentioned above people stay close together and the microorganisms that cause it enter the bodies of many.

Its first symptom is a mild sore throat that gets worse as days pass. Then a dry cough shows up. As its name suggests, walking pneumonia does not make the people that have it stay in bed, its effects are not severe so the patient can tend to his/her normal activities, but this is not recommended if he/she works in an environment with many people. Also, one infected with walking pneumonia will feel a general state of fatigue all the time.

The main problem is that its symptoms are the same with the cold or influenza symptoms. After the coughing a mild fever may also appear, accompanied by a running nose, exactly the same when you have a cold. The first clue that you do not have a simple cold is that the coughing cannot be cured with the regular medication, because the bacteria that cause pneumonia can only be treated with antibiotics. Furthermore, although you took your regular cough medicine, it gets worse and worse until you take antibiotics.

This can make walking pneumonia a tricky, miserable disease, but once it is discovered it can very easily be cured with just a few antibiotics. In a few days it will be gone, but the hard part is to realize that you have pneumonia and not just a cold.

Remembering the symptoms and facts mentioned above can spare you of the trouble of confusing walking pneumonia with influenza, but the best thing to do if you suspect that you have this illness is to consult your doctor as soon as you see that your cough gets worse although you are taking cough medicine.

Inflammatory Arthritis – Types, Causes and Symptoms

What is Inflammatory Arthritis?

There are many forms of arthritis. Inflammatory arthritis is any form of arthritis that involves the immune system and inflammation. The characteristic symptoms of inflammation are swelling, heat, redness of skin, pain, and loss of function. There are different types of inflammatory arthritis.

Autoimmune Disorders

  • The body treats it own tissues as a foreign object and reacts to this foreign object with inflammation
  • Rheumatoid arthritis – antibodies produced by the body attack the synovial membrane that encloses each joint
  • Lupus – systematically affects connective tissues and organs
  • Ankylosing Spondylitis – a progressive form of arthritis that causes inflammation of the spine and large joints
  • Reiter’s Syndrome – a chronic, progressive disease that can affect the joints, tendon attachments, skeleton, and the eye’s conjunctiva and mucous membranes
  • Psoriatic arthritis – causes inflammation of the skin and joints
  • Inflammatory bowel disease – inflammatory arthritis can be associated with this disease

Other Causes of Inflammatory Arthritis

Inflammatory arthritis can be caused by other conditions, as well. Reactive arthritis is caused by certain types of bacteria and can develop from an infection in another part of your body. The deposit of crystalline structures in the joints causes gout and pseudogout. Elevated blood levels of uric acid, which is a waste product, can form in the joints when the kidney does not properly dispose of the waste.

Symptoms of Inflammatory Arthritis

The symptoms of inflammatory arthritis can include the following:

  • Pain in one or more joints
  • Swelling in one or more joints
  • The affected joint is usually warmer than other joints
  • Stiffness and decrease of ability to move affected joints
  • Symptoms may appear after a minor illness or emotional stress
  • Skin around joints may become red and tender

Treatment of Inflammatory Arthritis

The symptoms of inflammatory arthritis can be treated with medicines or natural remedies. However, it is very important to find the cause of the arthritis so that the root problem can be treated as well. Medications can be used to treat the pain and inflammation, but there are many natural remedies that have been more successful in treating the cause of the inflammatory arthritis. If you use medications to relieve the symptoms of inflammatory arthritis, be sure to learn of any side effects or reactions to other medications or food.

Some natural remedies for the treatment of inflammatory arthritis include:

  • Exercise – a regular exercise regimen helps to avoid stiffness of the joints associated with inflammatory arthritis
  • Water aerobics – endorphins produced in the brain during water aerobics can help ease the pain of inflammatory arthritis
  • Valerian – this can be used to treat the pain of inflammatory arthritis. This natural medication is a known sedative and caution should be used – some people have experienced withdrawal symptoms when stopping abruptly.
  • Comfrey – a comfrey salve can be used to reduce the inflammation of the affected joints
  • Mangosteen – this fruit has been shown to relieve both the inflammation and pain associated with inflammatory arthritis
  • Omega-3 fatty acids – can be found in foods such as cold-water fish, walnut, and flaxseeds.

Diet for Inflammatory Arthritis

Diet is also another way that you can prevent or lessen the symptoms associated with inflammatory arthritis. A healthy diet is important for overall health. There are some foods that can trigger the onset of inflammation in the joints and some foods that decrease the onset of inflammation. If you suffer from inflammatory arthritis, you should eliminate milk and milk products. You should avoid polyunsaturated fats and products that are made with partially hydrogenated oils. The best kind of diet for those who suffer from inflammatory arthritis is low in protein and high in carbohydrates. Some of the common foods that can trigger the symptoms of arthritis are milk and dairy products, beef, corn, and wheat. Avoiding these foods can help you to avoid triggering the symptoms. In general, a healthy diet and regular exercise can help you to avoid many of the symptoms of inflammatory arthritis.

The Best Herbal Teas to Drink When You Have a Cold

Dealing with a stuffy head and nose during the flu season is no fun. If you take any over-the-counter medication and you may feel sleepy all day. This is not a good thing when having to work an 8 hour day.

There are a few herbs that can be brewed into a tea, with little or no side effects. Now there is no guarantee that the herb will totally do away with the cold symptoms, but they can help you to cope and get through the day.

A few of the herbs are:

  • Echinacea
  • Elder
  • Peppermint
  • Goldenseal
  • Plantain (also known as The Herbal Star)

These are but a few that can aid in the cold and flu symptoms.

Echinacea have been known to build up immunity. This is good to use at the outset of a cold or flu, and making this into a tea using warm water is the best way to release its healing properties. If you are drinking it as a tea or taking it in pill form do not use for more than a month. The best way is month on, than a month off the Echinacea.

Elder is great for upper respiratory conditions. This herb helps to clear the respiratory tract and helps to remove mucous from the lungs. It has also been known to minimize allergic reactions. You can use it as a hot tea helps to move phlegm out of the lungs. Make a tea using elder, raspberries and lemon to ease the cold symptoms.

Peppermint can help to clear the nasal passages by using it with boiling water, then inhaling the steam. This helps to clear the nose and chest of congestion. Many use it as a tea also, I have done this many time and it have effectively given me immediate relief of nasal congestion.

Goldenseal can be effective with your mucous membranes. It has been known to reduce inflammation, clearing phlegm from head to toe. The added benefit is its antiviral and antibacterial action. If your cold seems to be brutal goldenseal can dry out the phlegm quickly, slow down bacteria growth and give a calm feeling as you sip.

Plantain is one of its names. It is also known as the Herbal Star, and Buck Horn. This herb is great if your cold came on like gangbusters, making you feel like you are drowning in water. It is fast acting, drying your mucous membranes out fast. Continue with the Plantain until the congestion has cleared. The tea made from this herb can have a deep green vegetable taste. The effects can be soothing and cooling.

These are but a few of the herbs that can be effective in helping you to cope with a nasty cold and flu. Many of these can be found in the tea section of most food stores under medicinal teas. Or if you have access to an herbal store and can purchase these separately you can make simple decoction.

Simply bring your water to a boil and pour it over the herbs and let them steep, just like you do with regular tea leaves.

If taking any prescription drugs please consult your Primary Care Physician before take any of the herb, since they may cause a drug related reaction.

Use with care and enjoy.

Bronchitis Treatment – Anti-Inflammatory Drugs for Treating Bronchitis

There are two main types of bronchitis, these are acute and chronic bronchitis. Acute bronchitis is predominantly a viral infection and therefore requires no specific drug for treatment. What is required of you is to take plenty of rest, drink plenty of water and fruit juices and keep away from dusty environment. However, to relieve the pain associated with acute bronchitis, you can take some anti-inflammatory drugs, pain relief medications, expectorants and nasal decongestant drugs.

But if your acute bronchitis is as a result of bacterial infection, then you need antibiotics as prescribed by the doctor. Common antibiotics for treatment of acute bronchitis include ampicillin, azithromycin, amoxicillin, telithromycin, sulfamethazone and clarithromycin.

Chronic bronchitis on the other hand requires anti-inflammatory drugs to relieve you from the pain associated with the constant cough. The commonly prescribed drugs include prednisone and ipratropium. Others include bronchodilators, such as metaproterenol and albuterol which clear the lungs and help to relieve difficulty in breathing. In some cases, severe chronic bronchitis can make you to have low levels of oxygen and this requires that you undergo oxygen therapy whereby you will need supplemental oxygen regularly.

It is essential to consult your doctor before taking any drug to treat your bronchitis. Some drugs overreact in the body if not properly taken and this can develop resistant to the bacteria. Therefore, you need to take safety precautions once you decide to take drugs to treat your bronchitis. You must take your drugs as prescribed by the doctor, ensure that you complete your dosage and make sure to consult your physician if you notice any side effects.

Common Symptoms and Causes of Shoulder Pain

Shoulder pain is a serious medical problem that can impede your mobility by making it difficult to move your arms and upper body freely. This discomfort may be caused by a variety of sources. If affected, it is important to explore common symptoms and their related causes to learn why you are suffering.

Anatomy of the Shoulder

Tendons, ligaments, and bursae make up the human shoulder. Injuries affect bones, ligaments, cartilage, or menisci and can cause discomfort in one or multiple areas. The extreme and regular mobility of this joint makes it a common injury site. If an accident occurs, an injury could create swelling of the bursae or the tendons. Bone fractures can also occur after an impact or a fall.

Common Symptoms

Shoulder pain is a clear indicator of injuries in this joint. You may experience intense discomfort with pulling, lifting, or pushing movements. Symptoms may have a gradual or a sudden onset, depending on the cause.

Issues with Sudden Onset

Rotator cuff muscles are located throughout the shoulder and are common injury sites for many. An injury to one of these muscles involves intense and sudden pain. The sensations may travel down the arm, or they may remain localized at the location of the muscles. With movement, discomfort may intensify. Some people also have unpleasant sensations when lying in bed.

Sometimes shoulder pain can occur as a result of an unrelated issue in the back or the neck. The mechanisms of our bodies are all connected. Problems that start in the back or neck can easily transfer to other regions. This radiating discomfort may travel down the arm and even into the fingers.

Dislocated joints occur when bones in the joint separate and the connective tissue tears. This separation usually happens after a fall in which the person extends an arm to attempt to break the impact. Intense and severe pain will travel down the arm. A person will usually feel a specific moment of popping. Muscle spasms and numbness often follow the separation.

A labral tear may involve the cartilage lining of the joint. This injury may happen in connection with a dislocation after a fall. A person will often hear and feel a clicking sound with movement.

Issues with Gradual Onset Pain

Osteoarthritis of this joint can cause the gradual onset of shoulder pain. Often stiffness is the first hint of a problem. Over time, the stiffness will progress to reduced mobility and a dull ache. Physical therapy can initially help with unpleasant symptoms.

Adhesive capsulitis involves an unpleasant freezing of the joint that leads to reduced mobility and pain. At the onset, a dull ache will present itself. Over time, the ache will spread and become worse. Eventually, stiffening will set in, making it difficult to lift and move the arm. It’s common for symptoms to improve and worsen in different phases.

Whenever you experience shoulder pain that interferes with your range of motion and everyday tasks, see a physician to diagnose the cause of the discomfort immediately. Some issues can be progressive, so it’s best to diagnose early to prevent them from intensifying. Quick action and knowledge are key to preventing long-term shoulder issues.

Treatment of Degenerative Knee Disease – What to Do When Your Knee is Screaming in Pain!

Effective Management and Treatment of Degenerative Knee Disease

Degenerative knee disease or Osteoarthritis of the knee is a progressive, irreversible condition that is typically seen in people over 50 years of age. It is brought on by the loss of cartilage in the knee, which can lead to stiffness, pain and eventual deformity and loss of motion.

Although this condition more commonly affects the inner (medial) aspect of the knee it can also either affect one (unilateral) or both (bilateral) sides of the knee. Symptoms for this condition typically develop slowly over several years.

Primary Causes of Degenerative Knee Disease

Apart from direct causes such as aging, being overweight and direct injury to the knee, the incidence and progression of osteoarthritis is also related to a few other factors. These factors range from high impact stresses at one end to prolonged inactivity at the other.

o Sports : Activities that result in high impact stresses on the knee joint affect the chondrocyte and matrix of the hyaline cartilage. This can lead to initial blistering and, when not properly managed, can lead to joint surface fissuring and erosion, which are precursors to degenerative knee disease.

oRepetitive motion and excessive pressure: When applied to the knee joints can lead to the degeneration of the hyaline cartilage. Although the articular cartilage possesses high tolerance for such overload, severe and prolonged impact can lead to its deterioration.

o On the other end of the spectrum, prolonged inactivity can also lead to degeneration of the articular cartilage. Although it is far less common, management and treatment are important especially in situations that require prolonged immobilization.

Treatment Components of Degenerative Knee Disease

The effective treatment and management program focuses on the pain and mechanical components of the degenerative knee disease.

Pain control and management is done by providing appropriate intervention to treat both local pain and systemic pain. Over the counter pain medication and non-steroidal anti-inflammatory medications are typically recommended to manage the systemic pain whereas cryotherapy, intra-articular cortisone injections and electrical stimulation can be done to control the local pain. Always speak to your physician regarding the use of any medication.

The mechanical component of the treatment regimen involves a comprehensive weight reducing program. Being overweight puts excessive strain on the knees and even if this was not the direct cause of the condition, it can aggravate the knee and cause it to deteriorate even faster. Contrary to popular misconception, exercising can actually be good if you have degenerative knee disease. Not only does it help keep your weight down, it also helps keep the knee flexible. The recommended activities will typically be low impact such as swimming.

The use of unloader knee braces is particularly essential for effective management and treatment of osteoarthritis. Studies have shown that the device can effectively normalize joint mechanics and relieve pressure on the affected knee allowing for increased mobility and reduced pain in the joint.

If you wish to use a conservative and cost effective treatment style you should consider an unloader knee brace today.

What Is A Greenstick Fracture?

Before we discuss what a greenstick fracture is, let us first examine where the name has come from. This conditioned was derived from the name of a type of wood known as greenstick. When you try to break this wood, it will be hard to break it all the way through. This is the same for a greenstick fracture. The bone breaks but not completely. There are still parts attached together.

Greenstick fracture normally happens in kids. This is because the bones of younger individuals are more flexible than the bones of adults. Instead of being broken completely, the bone just bends and breaks a little. This is also one of the reasons why this kind of fracture is quite difficult to diagnose. It has symptoms but the symptoms are not that evident unlike the usual fractures and other bone problems.

In some cases, a greenstick fracture will not manifest any symptom making it difficult for the doctors and the patient to determine the condition. Some people, however, feel pain and notice swelling in the affected area. You may also know the presence of this condition from abnormally twisted arm or limb. The symptoms may resemble that of a sprain therefore it is very important to have the affected area diagnosed carefully by experts.

When should your child see a doctor? As soon as you notice that your child is having difficulty moving a part of his body, you should call your doctor right away and have him checked. Most children with a greenstick fracture find it difficult to move the affected area because of weakness or pain. This is especially true is your child loves playing sports and loves doing vigorous physical activities. Active children who always run around are more prone to getting a greenstick fracture.

Greenstick fractures are usually diagnosed using x-ray examination. The x-ray results will show the doctor the actual condition of the bones affected. In many cases, the doctor may also ask you to have the other limb of your child examined. This is important to make a comparison and to pinpoint the problem more accurately. In cases where x-ray examinations are not efficient because of the age of your child, CT scans may be required.

Treatments for a greenstick fracture are almost the same with the other types of fractures and broken bones. The best thing that the doctor can do is to immobilize the affected area to prevent further damage and also to help the bones heal faster. Casts, however, should be worn for a long period of time and this may be inconvenient for your child. If the injury is not that bad, the doctor may advise your child to have splints instead. Splints are more convenient because they can easily be removed when necessary, such as when taking a bath.

Greenstick fractures are not very serious. In fact, the bones of kids heal faster than the bones of adults. However, you should always take care of your child to prevent this condition from happening again.

Dealing With Disability For Cerebral Palsy Kids

Regardless of the condition, among the most important people in the child’s life are his or her parents. But dealing with disability for kids with cerebral palsy requires more than just the traditional qualities naturally found in parents. There are always emotional burdens associated with raising a child with developmental and or physical disabilities and these could inevitably pose difficult challenges on the part of those raising a child with cerebral palsy.

When a parent first finds out about the disability of his or her child, it is only a natural reaction for them to undergo a process of grieving. There are at least five various stages of emotions that parents of children diagnosed which will eventually experience including shock, anguish, refutation and denial, anger and resentment, and finally, acceptance. Although these emotional stages are not universal since people have their own ways of dealing with things, the majority of them experience at least three of these stages. But professional intervention may be needed in order for parents to understand that it is not the child’s fault nor theirs that cerebral palsy manifested and the only best thing to do is to accept the condition and learn how to deal properly with the disability.

Although there are no permanent cures for cerebral palsy, the condition can be alleviated with the help of therapy and training as well as letting the child participate in special education programs so they can learn how to cope with their disabilities. This can help children with CP to live a more comfortable and normal life and be given the opportunity to enjoy freedom like any ordinary children. For some cases of cerebral palsy, using assistive technology coupled with physical and behavioral therapy can help a lot in improving their condition as well as involving the child in speech and language pathology. Children with cerebral palsy are usually subjected to a complete and thorough physical therapy training program normally aimed on developing their muscle strengths and to assist them in learning how to manage and control their movements including learning basic functions like sitting, personal grooming, and sustaining their balance.

But the most important part of dealing with the disability of children with cerebral palsy is allowing them the chance to become independent. Parents can only assist their child as long as they are alive and it will not be long before the child has to learn how to do things for himself as they grow older. This is one of the reasons why experts recommend to only offer support when it is absolutely needed so they child can develop the skills required in performing even the simplest of daily tasks. Children with cerebral palsy are not mentally incapacitated and they are capable of thinking for themselves and experiencing emotions. They will certainly understand the importance of all the training and learning programs they are subjected to, so in turn, they will be able to gain independence and be able to cope with other normal children.

Hernia Surgery For Children – 7 Things You Should Know

Do you suspect or have you been told that your child may have a hernia? While the condition does need to be addressed right away, you may be comforted to know that it is not at all uncommon. In fact, hernia repair surgeries are one of the most commonly-performed types of surgery on children.

A hernia occurs when tissue or an organ from inside the body, such as the intestine, pushes through a weak spot in a muscle wall. From the outside, it can look like a bulge or lump.

Hernias in Children

In the case of children, the protruding organ or tissue is sometimes only visible when the area is under strain, such as when the child is straining, coughing, crying, or otherwise exerting a lot of effort. If the hernia only shows up in these situations, it is called “reducible” and usually does not impose any immediate danger for the child (but check with your doctor to be sure).

However, in some cases, the tissue or organ can become trapped in the opening in the muscle wall. This is called an “incarcerated” hernia and does require immediate attention from a doctor. A “strangulated” hernia is even more serious and occurs when blood supply is cut off from the protruding tissue.

Hernia Surgery for Children – 7 Things You Should Know

If you believe your child may need surgery to repair a hernia, here are 7 things you should know:

1. For an incarcerated hernia, the doctor can gently squeeze the tissue back into the body cavity: If this type of hernia is discovered, the doctor can perform a temporary measure – usually with pain medication – to push the tissue back into the body.

2. Surgery is recommended within a few days for an incarcerated hernia: Once the doctor performs this temporary fix, surgery is required to permanently fix the spot.

3. Surgery is recommended immediately for a strangulated hernia: In the case of a strangulated hernia, surgery is required right away in order to save the tissue from dying due to lack of oxygen.

4. During surgery, the tissue is pushed back into the body and the muscle wall is closed: During hernia surgery, the tissue is pushed back inside and the wall is fortified with a mesh-like material.

5. Kids of all ages can undergo hernia surgery: A child of any age – including infants – can safely undergo hernia surgery.

6. Surgery is performed on a outpatient basis: Patients do not need to stay overnight at the hospital in most cases.

7. Most kids can go back to normal activity within 7 days: The child can resume normal activity in short order after surgery.

Familiarize yourself with these 7 things you should know regarding hernia surgery for children.

Fracture-Proof Your Bones – The Most Important Nutrient Isn’t Calcium

More than 10 million Americans have the bone-weakening disease osteoporosis – approximately 15% of women and 4% of men over the age of 50. Another 34 million or so have osteopenia – bone density that is below normal and may lead to osteoporosis. And every year, two million people with osteoporosis have a so-called – “osteoporotic fracture,” usually of the hip, spine or wrist.

New finding: Experts know that an osteoporotic hip fracture is disastrous – 12% to 40% of victims die within six months (partly because they tend to become depressed and more sedentary). But when Australian researchers studied more than 4,000 people age 60 and older for 18 years, they found that almost any kind of osteoporotic fracture increased the risk for death. Focusing on people over age 75, they found that breaking a wrist increased mortality risk by 40% in women and 80% in men… a spinal fracture doubled mortality risk in both sexes… and a hip fracture more than doubled mortality risk in women and tripled it in men.

Another recent finding: Bone mineral density (BMD) does not accurately reflect fracture risk. A dual energy X-ray absorptiometry (DEXA) test measures the BMD in your hip, spine and wrist. A score of -1 to -2.5 indicates osteopenia… a score under -2.5 signals osteoporosis. But in one study, 82% of women who reported fractures of the wrist, forearm, hip, rib or spine in the year after a BMD test did not have scores indicating osteoporosis (scores of -2.5 or lower).

Overall, BMD predicts only 44% of fractures in elderly women and 21% of fractures in elderly men.

New thinking: The BMD test indicates the hardness of bone, imparted by the minerals calcium and magnesium. But flexibility is what helps bones resist fracture – the bone’s ability to bend a bit and not break.

Flexibility is created by the bone’s collagen, the protein-rich infrastructure. To build bone collagen, you need vitamin K.

THE SECRET BONE-SAVER

Vitamin K (phylloquinone) is a fat-soluble nutrient (like vitamins A and D) found abundantly in leafy green vegetables. Vitamin K helps the liver manufacture proteins that control blood clotting. Vitamin K-2 (menaquinone) is formed in the body from vitamin K. Vitamin K-2 has many functions, including building collagen in bone – and preventing fractures.

New finding: Scientists at Harvard Medical School analyzed 10 years of health data on vitamin K intake and bone health in more than 70,000 women in the Nurses’ Health Study. Those with the highest intake of vitamin K had a 30% lower risk for hip fracture, compared with women who had the lowest intake. They also found that women who ate the most lettuce – the biggest source of vitamin K in most diets – had a 45% lower risk for hip fracture than those who ate the least.

What to do: The government’s recommendation for daily vitamin K intake is 90 micrograms (mcg) to 120 mcg. How do you maximize your intake? Eat your vegetables!

Top vegetables include kale (1,062 mcg per cup), spinach (889 mcg), turnip greens (851 mcg), collard greens (836 mcg), Swiss chard (299 mcg), broccoli (220 mcg), brussels sprouts (219 mcg), butterhead lettuce (167 mcg), cabbage (163 mcg) and asparagus (144 mcg). Among vegetable oils, soybean oil (3.4 mcg per tablespoon) and olive oil (8.1 mcg) score highest.

Don’t worry about cooking – it doesn’t destroy the vitamin.

If you want the greatest peace of mind about getting sufficient vitamin K to prevent bone fractures, you may want to take a daily supplement of the nutrient.

THE POWER OF MK4

Doctors from England analyzed the data from 13 studies on osteoporosis and a form of vitamin K called MK4. They found vitamin MK4 decreased hip fractures by 73%, spinal fractures by 60% and nonspinal fractures by 81%. Compare those results to the average 19% decrease in fracture risk from taking supplements of calcium and vitamin D (which aids in the absorption of calcium).

To help my patients, I developed a supplement that contains the same amount and type of the nutrient (45 mg of MK4) used in the clinical trials. The supplement, called Osteo-K, also contains calcium, vitamin D, magnesium and boron (available at nbihealth.com).

If you’re taking corticosteroids: Medications called corticosteroids (cortisone, prednisone, hydrocortisone) are powerful anti-inflammatory agents. They are synthetic versions of cortisol, an adrenal hormone. They often are prescribed to help control the symptoms of chronic diseases with an inflammatory component, such as rheumatoid arthritis, inflammatory bowel disease, lupus and severe asthma. Taken regularly for six months or more, corticosteroids can cause osteoporosis. Additionally, taking these medicines for more than six months increases the risk for vertebral fracture by up to 200%. Clinical trials have shown that taking 45 mg daily of MK4 decreases bone loss and fractures caused by corticosteroids.

Caution: If you are taking the anticoagulant warfarin (Coumadin), talk to your doctor before taking any type of supplemental vitamin K, which can block the action of the drug.

DO DRUGS WORK?

You might think that a vitamin K supplement would be a lightweight compared to the widely prescribed bisphosphonate drugs, such as alendronate (Fosamax), risedronate (Actonel), raloxifene (Evista) and zoledronic acid (Zometa).

But drugs are less effective at decreasing fracture risk than vitamin K.

Example: Fosamax decreases vertebral fracture risk by 47%, compared with a reduction of up to 60% for vitamin K.

And the latest research shows that these bone-building drugs can hurt your health…

– Esophageal cancer. In December 2008, the FDA said Fosamax and other bisphosphonates might increase the risk for esophageal cancer – and that no one with Barrett’s esophagus (an esophageal problem common among people with heartburn) should take these drugs.

– Heart problems. People taking bisphosphonates are twice as likely to experience life-threatening heart irregularities called arrhythmias.

– Increased fracture risk. New evidence shows that people who take bisphosphonates for several years may have an increased risk for sudden fractures during normal activity, such as standing or walking. Bisphosphonates improve bone quantity, not bone quality – and may affect bone growth in such a way as to eventually create weaker bones.

– Osteonecrosis of the jaw. In this disease – also called “dead jaw” – sections of the tissue of the jawbone die after a major dental procedure, such as a tooth implant or extraction. People taking a bisphosphonate have a 4% risk for this side effect after a dental procedure – and top dental experts are warning that anyone about to have such a procedure should stop taking the drug at least one month before the procedure.

Bottom line: Talk to your doctor about whether a bisphosphonate is right for you. You could take another type of bone-building medication, such as parathyroid hormone, which decreases fracture risk by 65%. Or you could add vitamin K to your regimen.

Back Pain – Rib Out of Alignment

Back rib pain can be one of the most uncomfortable issues. Maybe I should say that you’d be lucky if your pain were only uncomfortable, a rib out can really hurt. It can be in the middle of your back, or it can be in the ribcage in front. It’s not the spine, the pain is no where near it. Maybe it’s a cough pain that really hurts when you sneeze. And, what is this deep breath pain about?

Whatever it is, you want to know what it is and how to deal with it.

Most likely, it’s a rib subluxation — a rib out of alignment.

A rib out of alignment is actually a fairly common occurrence. It’s just that they usually go back into place on their own without you ever knowing that anything ever happened. Having a rib out that doesn’t go back causes the muscles to tense up giving you your brand new back pain in the rib.

The ribs have joints where they connect with the sternum in front, and with the vertebra in back. They can shift up or down, though they have a usual pattern. It’s when they get stuck that you have a rib misalignment that ends up causing pain.

You have a couple of options. One is that you can go to a chiropractor and have it put back into place. One issue people have with this is the cost involved. Another issue can be the pain a forceful adjustment can cause.

That pain can be avoided in most cases if you can find an activator chiropractor. An activator is a tool that knocks the joint back into place, usually painlessly. But, that still costs money.

Another option is that you could live with it until the muscles finally relax and the rib goes back into place naturally.

A massage therapist can sometimes get the muscles to relax enough that a gentle push will move the rib back. This isn’t hard, but they would have to know how to do it. Or, if they help it relax enough it might go back on its own like it might usually do, but then there’s that money issue again.

A final option is to put it back yourself. This really isn’t that hard to do, but it does take knowledge. You can figure it out for yourself, others have. The best thing about that is that you can always avoid the cost of an adjustment. And, the method of putting it back yourself is very gentle and doesn’t involve a crack at all.

So, if you have a rib out of alignment, let’s see what can be done about that cough pain!

Pinched Nerve in the Shoulder

If you have ever suffered from a pinched nerve, then you know that it is a pretty painful condition that can cause a lot of discomfort. A pinched nerve in the shoulder is quite common, and something that a lot of people don’t really know a lot about. Often, when you have pinched nerve symptoms in your shoulder, it is originating from the neck area. it is very common around C6 and C7. The nerves that run through this area also run down through your shoulder blades and people will often complain of a pinched nerve in shoulder blade, however this again is not the case. Although it can originate from somewhere in the shoulder, it is simply much more common for the actual compression site to be in the neck region, and is just disguised as pain in the shoulder.

What Are The Common Symptoms Of Pinched Nerve In Shoulder?

There are four symptoms which you may feel from this injury. you must remember that although the nerve is being compressed in one place. The pain and symptoms that you are feeling could be anywhere from your neck right down to your hand. It may be a burning sensation or it may be sharp. A lot depends on where the nerve is being compressed, so the symptoms do vary slightly. You will often feel:

Pain

Numbing

Weakness

Muscle Spasms

Since the nerve is what activates the muscle, this is the reason three of the symptoms occur. If the nerve is not activating properly because it is being compressed, then you will often get pins and needles in the area affected. This is why you may also feel weakness in the muscle, and get twitching or muscle spasms.

What Is The Treatment For A Pinched Nerve In The Shoulder Region?

There are a few things that you can do to ensure that you get rid of the pain for good. The first step is you need to visit a therapist to ensure that you have the correct diagnosis and can proceed with any treatment accordingly. Your therapist will often give you a range of exercises to do. These are important as they will help to loosen the area. Since it can often be tight muscles that are causing the nerve to be compressed, this is very important. it is not uncommon to receive an injection in the area to make sure that the swelling and irritation around the nerve goes away, this will speed up recovery but is not always necessary. You may also be manipulated by a practitioner. People that do have a problem coming from the neck area will find almost instant pain relief from this method.

There are also a few things that you can do at home to make sure that you reduce the pain you are feeling. The first step is to make sure that your posture is good. bad posture is a cause of so many muscle imbalances, and you may get tight in area which cause a pinched nerve. it is important to strengthen between your shoulder blades to ensure that your shoulder are always back, and to loosen your chest muscles. This will go a long way to preventing pinched nerve in shoulder. If you are able too you should definitely perform self massage. You can relax the area and help relieve some of the pain immediately. A tennis ball is a great way to do this.

This can be a very painful experience, but with the right knowledge you can make sure that you are living pain free. There are steps to get rid of a pinched nerve in the shoulder, and if you are diligent, you will have a fast recovery.