Cat Allergy Symptoms

Cat allergy symptoms afflict many people. Sufferers are in real trouble if they happen to own a cat. This might not make sense to the ordinary person but to a cat lover it does. The symptoms may developed long after they have acquired their furry companion so getting rid of the rascal my simply not be an option. So for many cat lovers and owners living with cat allergies is a real problem that they have to live with.

Allergies in general are still not completely understood by the medical community. Inroads have been made but the fact remains that not enough knowledge has been gained on allergies to completely eliminate them. Some of the best experts on allergies in the medical community are themselves allergy sufferers. This in itself has allowed them to make the observations necessary to gain a better understanding of allergy symptoms.

Cat allergy symptoms can manifest themselves in many forms. They can appear singularly or in combination. They can come and go for no apparent reason. So you may have been mistaking your symptoms for a lingering cold and or a sore throat that comes and goes. A rash that sometimes responds to topical treatment and sometimes doesn’t. Sneezing fits that you blame on dust or pollen allergies.

Some of the symptoms are clogged and ringing ears. Sneezing fits. Red and watering eyes. Burning eyes. Skin rashes. Cold-like symptoms. Sore throat. Sound familiar? If you are a cat owner and you have these symptoms on a regular basis that you may be suffering from cat allergies. You can however take steps to reduce your suffering and still keep your beloved friend.

Until recently the actual cause of the allergy symptoms was a mystery. People thought they knew but in the end no one really knew for sure what in fact was on the cat that was causing the suffering. Hair?small skin flakes? The cat box? It turns out it is the cats saliva that is the culprit. By licking its hair, which is a cats favorite past time, your cat is spreading the stuff that is the root of your suffering.

The best method of determining if you are suffering from cat allergies is to remove your cat from the house for about two weeks and vacuum and clean anything your cat is in contact with and see if the symptoms disappear or are lessened. Not doing a thorough cleaning defeats the purpose of this test. This is a common test for most allergy sufferers. Remove the suspect material and see if it goes away.

Assuming that you have made a determination that you are in fact suffering from cat allergies then the next question is what to do about it. The easiest and most complete solution short of finding your cat a new home is to make it an outside cat. This might seem like a great sacrifice to yourself but your cat may love it once it has adjusted. A cat door can be installed on a side room or garage so it can still come in from the weather.

Other solutions can be had but they are not as completely as effective as putting your cat outside. Vacuuming and cleaning your house more often helps. It’s a lot more work for yourself but the allergen can be removed. Receiving medical treatment for your allergies can be effective if you respond positively to the treatment. Limiting your cats access to your whole house particularly your bedroom is a must.

Tonsil Stones – Symptoms and Treatment

Tonsils are considered a part of the lymphatic system that is responsible to defend our bodies from infections and viruses. In normal cases, tonsils work day and night and they protect us from any invading viruses or bacteria. However, there are some reasons that cause these tonsils not to perform adequately and thus tonsil stones are formed.

What are tonsils?

As mentioned, tonsils are organs that are part of the lymphatic system. Physically these tonsils are like pockets located at the back of our throats and they defend our bodies from external elements that might infect it such as bacteria and viruses.

Often these tonsils do not function in a normal way, when this situation occurs they become a hindrance rather than a helpful part. An assumption to this is that the tonsils might have developed in an environment where we were not subject to much bacteria and germs as we are today. There is a medical prove that people who have their tonsils removed are not subject to disease more than those who have these tonsils intact.

Causes of tonsil stones

When tonsils are fighting foreign elements that our bodies are subjected to the dead cells are trapped in the lymphatic fluid, when this become too much these dead cells can harden and deposit in the tonsils.

Usually these stones are small in size and might not be detected. It is a rare case to find large stones that need surgical removal.

Symptoms of tonsil stones

In many cases there are not obvious symptoms. These stones might not interfere in the person’s daily life and they might get unnoticed for very long periods of time. However in some cases there are certain symptoms that accompany this medical situation.

Bad breath. The abundance of some substances, mainly sulfur compounds, has been associated with bad breath. Medical research has shown that those who suffer from this medical condition have high levels of these substances, thus the association between tonsil stones and bad breath is established.

Sore throat. Throat infection is usually associated with pain in the throat. For people who suffer from this medical condition it is hard to tell if the pain is coming from the infection itself or from the tonsil stones. Although this is not clear to many practitioners this association is valid.

White formation. Sometimes the stones are visible in the back of the throat. However, this is not always the case; in many instances we can find the stones hiding in the folds of the tonsils themselves and they can only be detected by further investigations such as CT scans or MRI.

Difficulty in swallowing. This happens when the stones are enlarged, it also depends on the location of these stones.

Ear pain. Since the pathways are common, stones that are formed in the throat area might cause ear pain. This occurs even if the stones are not touching the ear.

Tonsil swelling. The inflammation that occur in the tonsils, combined with the hard formation of the stones cause swelling in the tonsils. This again depends on the situation and the size of the stones.

Tonsil stones treatment

Various treatment options are available for those who are suffering from tonsil stones. These treatments logically depend on the severity of the case and the size of the stones.

No treatment. In many cases the stones stay unnoticeable for the whole life of a person. If these tonsils are not causing any discomfort to the person then there is no reason for applying any form of treatment.

Home treatment. In mild cases some people prefer to remove these stones by themselves by using toothpicks or cotton swabs.

Salt water gargle. Gargling with salt water helps to lessen the discomfort associated with tonsil stone.

Antibiotics. Antibiotics can be offered as one kind of treatment; however it does not solve the route of the problem. Moreover, antibiotics can have negative side effects.

Surgical removal. When these stones are big and cannot be removed by any of the other treatment options then the person should resort to surgical operation. The operation is quite simply and it can be done under local anesthesia.

Tonsil stones is one kind of disease that can cause discomfort to your daily life. Although people tend to consult a doctor or remove them surgically in many cases such intervention is not needed and the problem can be solved personally.

Obesity – What Are The Causes And Risk Factors?

Obesity is a condition that results from an environment with readily available food, including food of high energy density, and decreasing physical activity. Overweight and obesity are assessed in adults by calculating the body mass index ( BMI – weight in kilograms divided by the square of the height in metres). Obesity is defined as a BMI of 30 or more. Normal range the BMI is between 18.5 to 24.99. Underweight the BMI is less than 18.5. If the BMI is greater than 25, it is classified as overweight. The BMI is useful in all patients except those at the extremes of age and the very fit and muscular. It gives a good approximation of the body’s adiposity.

Causes and Risk Factors

The causes of and risk factors for obesity are many, with most patients having a combination of reasons that contribute to their obesity problem.


There are many studies indicating that inherited genetic variation is an important risk factor for obesity, with evidence indicating that total body fatness and fat distribution are influenced by genetic factors. Genetic factors may contribute to some 25 to 70% of cases of obesity.


Diet — diets high in fat and energy are associated with increased weight. We are consuming more energy each day and it is interesting to note that this increase in daily energy intake is greater in children and adolescents.

Lifestyle and Activity — Sedentary lifestyle, lack of physical activity and decreased regular exercises all contribute to decreased caloric burning and therefore increased weight gain. We are all becoming less active and that children and adolescents spend many more hours in sedentary leisure activities such as television and computer games than in active leisure pursuits

Psychological — Binge eating disorders or disturbances in mood, such as depression, may contribute to the obesity. These disorders are more common in the more severely obese. Yet, in the majority of cases no significant differences in mood can be found in those who have obesity compared with people of normal weight

Medical condition — It can contribute to weight gain. Some illness such as acromegaly, cushing’s syndrome, hypogonadism and hypothyroidism can cause insidious weight gain. Some medications such as amitriptyline which are used for the treament of depression and steroids can increase body weight. Others include beta blockers, antiepileptics, sulfonylureas, insulin and antipsychotics. Obesity is a risk factor for several medical conditions and is a significant cause of morbidity and mortality in our society. Some of the high risks medical conditions include diabetes, insulin resistance, hypertension,sleep apnoea, dyslipidaemia and gallbladder disease.

Finally, with modest reduction in weight of 5% to 10 % have been shown to modify risk factors for medical conditions such as diabetes, hypertension and hyperlipidaemia.

Underlying Causes Of Skin Rashes

Skin rashes occur to a considerable number of people regardless of age. Many have experienced the annoyance of red bumps all over certain body parts. These are usually itchy and spread easily when scratched. It has to be remembered that rashes are of different types depending on the causative factors. The hives of one individual may look the same with those of another person’s but does not necessarily mean that the rashes are of the same kind. While there are various remedies that have been proven effective, these would not be as useful unless the underlying cause of the rash is first determined.

Allergy to certain substances results to outbreaks of itchy spots all over the body. Air pollutants like dust are a common source. So are particular chemicals found in soaps and cosmetics. Coming in contact with these triggers the allergic reaction in the form of a rash. There are also specific kinds of food that some people are highly sensitive to. Recipes containing crabs or shrimps are typical preparations that result to extremely itchy skin. When dealing with these emergency situations, have an anti-allergy medication ready at all times. The best way though is to avoid these causative agents in order to prevent occurrence in the first place.

Skin irritation often manifests in the form of a rash. Wearing clothes that are too tight on the underarm and groin areas could result to appearance of pustules. Using laundry detergents that are too strong could also be the culprit of sporadic rash emergence. During summer months when the temperature is at its peak, irritation becomes apparent because of extreme heat. In order to steer clear from these scenarios, make sure that daily garments provide free movement of the arms and legs without the uncomfortable friction. Settling for milder laundry cleansers is also better than heavy-duty ones. Keeping the house well-humidified as well prevents heat rash on hot days.

In all rash classifications, the best that you can do is to promote healthy skin by avoiding the substances that activate the incident. Make a list of the objects suspected to stimulate reaction and memorize it by heart. Investing in personal products such as organic cotton and bamboo towels helps decrease the likelihood of aggravating the existing condition because these are softer and gentler on the skin compared to cheap ones. Above all, never forego a consultation with a physician in order to ascertain appropriate treatment regimens.

Cure Yeast Infection Sores

It is a rare, however getting sores due to having a yeast infection is possible. However, having yeast infection sores would suggest that you have had the infection for quite some time. Areas of the body where yeast infection sores can occur include the vagina, the penis, the mouth, skin and for babies the skin area covered by the diaper. Treatment is much easier if it is detected early but all is not lost if you have ignored or not recognized the sores they can be dealt with.

For women, a yeast infection is bound to occur at some point in their lives, however, be aware that it is not just a female problem, anyone can get the infection. For women the sores usually appear in the vaginal area and in men it is often seen at the head of the penis In the early stages of infection the symptoms are mild, with some discomfort, mild itching, along with bumpy rash. If these symptoms are ignored rather than getting better things will worsen. The symptoms during infection become even more uncomfortable to live with at time goes by; from itching more severely to the skin developing yeast infection sores and blisters. In severe cases sometimes bleeding can occur during infection.

Causes of sores:

If your infection has gotten to the point where yeast infection sores have developed, it is urgent that the real cause for the infection be diagnosed as quickly as possible so that the root cause of the problem can dealt with. Four (4) common causes of yeast infections are:


If you have been prescribed or taking antibiotics this may be the cuase of your problem. Some antibiotics can cause the development of a yeast infection because they eliminate all bacteria, good and bad necessary to prevent and fight against infections. Due to the fact that certain bacterias are necessary to control the growth of the fungus which prevents infection, extra caution must be taken when on antibiotics.


This may be the Weirdest cause of them all however, a diet high in sugar can be the the reason you have a infection since the fungus feeds on sugar. For this reason diabetics who do not control their blood sugar are more likely to develop yeast infections.


Bear in mind that tight clothing that keeps the area warm and damp encourages the excessive growth of the fungus. It is recommended to wear cotton clothing which allows the skin to breathe and wear loose clothing can also help. A strong advice is to stay out of damp clothing, change swimsuits as soon as possible, and as always shower after exercising.


Poor hygene can be the root cause of your infection. You are encouraged to wash regularly but be sure to keep the are dry. Also avoiding products with harsh chemicals can prevent upsetting the natural balance of your body, which may lead to an infection.


The yeast sores are rather difficult to live with; they are painful and irritating and may bleed. However, there are a few things you can do to relieve this discomfort.

Be sure to clean the area properly and apply honey on the sores for half an hour and then rinse carefully. The honey will soothe the irritation and itching, do four to five times a day. ( Women: please do not to the honey in the vaginal area this will only cause the problem to worsen).
Peel and finely chop two cloves of garlic and mix in 100ml of olive oil, heat and allow to cool and apply to area moderately.

Also plain probiotic yogurt will help fight the infection and soothe the sores.

Half water and half apple cider vinegar solution. Be aware that this may sting on the yeast sores at first.

If you are unsure that you have an infection or if you for a fact developed yeast infection sores due to the infection, please consult you doctor.

Toe Nail Fungus – What Does Toe Nail Fungus Mean?

You must have heard of people contracting toe nail fungus infections but do you know what toe nail fungus actually is? Do you know what the condition actually means and what effects it could entail? I am stressing so much on these aspects because knowing these in depth is going to be as good as preventing yourself against toe nail fungus. I do not intend to put you through the tiresome research process on the condition though for I have already compiled the gist for you to benefit from. Read on then to know all about this fungal infection:

1. What Is Toe Nail Fungus?

Commonly known as “ringworm of the nail” and “toe nail fungus”, the condition is medically referred to as Onychomycosis. It is a pretty common disease and widespread because of the fact that it largely goes undetected unless the problem assumes a gruesome shape.

2. What Does It Appear Like?

The condition is accompanied with a yellow, thickened nail plate with rough and brittle nails, usually separated from the nail bed. There is no initial pain or discomfort associated with the condition but as it grows and spreads to other nails, pain could begin to be experienced.

3. The Probable Causes

The fungal infection is actually caused by tiny organisms which tend to grow in damp and humid environments. Toenails then become most susceptible to the condition because of the damp, sweaty, airless environment that regular wearing of shoes subjects the feet to. Further, any minor skin lesions or cuts anywhere on the body could increase your chances of falling prey to this infection.

4. Risk Factors

Here are some most common factors that open one up to the risk of contracting toe nail fungus infections:

o family history

o poor health

o warm, humid climates

o HIV or drug induced immunosuppression

o occlusive footwear

o use of communal bathing spaces

o participation in fitness activities

Prevention And Cures

While toe nail fungal prevention could be as easy as practicing good hygiene habits and being sensitive towards getting even the minutest symptoms diagnosed without delay, the cures too are aplenty depending upon the gravity of your condition. Topical remedial applications or medications work best for most cases but surgeries could be required for extreme ones. But please, do not panic because the condition is completely curable and recognizing the signs of incipience of the infection is the best step towards effectively curing it.

I suffered from fungal infection in my toe nails and got cured successfully after trying a natural cream made from herbs. I’m sure, it would permanently cure your fungal infection as well!

Depression in Men – Causes of Depression in Men

There are many symptoms which cause depression. The symptoms for depression in men is different than for women. In this article, I will give you some of the causes of depression in men as well as some options that are available to you.

There are a number of different reasons why depression in men requires special treatment. For example, men in general tend to feel that they can’t be as open with their problems, because they are supposed to be strong and masculine. Also, there are variety of different sexual related circumstances that cause depression in men.

Because of these unique situations, it is important that men understand the impact depression has on them. For example, eight out of 10 of the suicides that take place in the United States are committed by men. Also, men are more than three times as likely to commit suicide during the middle of their life, and seven times more likely after they reach the age of retirement.

The final fact is that seven out of 10 depressed male adults will never seek professional help. This is probably the main cause for the high suicide rate among men. However, of the 30% of men who do seek relief, 85% report satisfaction with gaining relief from their depressive symptoms.

The symptoms with which men display depression are also different than women. Typically, a woman who suffers from depression will blame herself, while a man will blame others. Also, women will try to avoid conflict at all cost, while men will actively seek to create them.

It is important that you are aware of these distinctions. By understanding the differences between depressive symptoms in men and women, you can better evaluate if you are suffering from depression in your life.

If you are male, it is important for you to take a heightened perception of depression, because most men are not aware of when they’re depressed. If you’re a female who is distressed because there is a male in your life who is depressed, it is important for you to encourage them to seek help.

There are many different ways depression in men can be alleviated. They typically deal with changes in exercise and diet, as well as the ability to love and accept themselves, and create a sense of purpose in life.

There are variety of options for different forms of treatment, when dealing with depression in men. These can start with medication prescriptions in combination with psychotherapy. There are also more intensive options, such as group therapy and special depression programs available.

In conclusion, consider some of the facts that are associated with depression in men. Use this as a guide to help you understand how depression can affect you, and what you can do about it.

Causes Of Social Phobia

The causes of social phobia are not something that should be taken lightly or brushed to the side as unimportant. People who have social phobia, also known as social anxiety, find it difficult to seek medical treatment because they do not like the thought of entering a public place for help or sharing their problems with someone else. Those who have the condition endure up to 10 years of torment before they go to a psychiatrist. There are different causes and there are various treatments that correspond to each of the causes. If you or someone you know is suffering from the disorder, you may want to check out the probable causes before making any major decisions. It is very important to understand the different causes of social phobia.

The causes of social phobia can range from biological to emotional. Here are some of the known factors that could predispose you to having a social phobia or anxiety:

  1. Genetics. Parents who suffer from social phobia can transfer the disorder to their offspring. Studies have shown the presence of the gene that can trigger shyness among infants and adolescents. 10 to 15% of adolescents who were irritable as infants became extremely introverted when they grew older. Another study has pointed out the contribution of physiological aspects when it comes to anxiety-laden children. Those who have a high resting heart rate tend to be at greater risk of becoming socially anxious.
  2. Developmental Problems. There are many theories in psychiatry that can support this principle. The psychosocial development theory of Erik Erikson, for example, states that a person requires a sense of trust to be able to grow properly. Infants who failed at this stage of development tend to be anxious around other people. Traumatic incidents that placed the children under embarrassing situations also fall under this category. Among the causes of social phobia, developmental problems are the most common.
  3. Chemical Imbalances in the Brain. Misfiring of neurotransmitters, such as serotonin, GABA, and norepinephrine, can cause disturbances in the thought patterns of the individual. If you are suffering from social phobia due to this cause, the treatment is more intensive.

To treat the disorder, the psychiatrist will first verify which of the causes of social phobia has afflicted the individual. If it is a life-traumatic event or a failure in development, the treatment will focus more on counseling. Counseling will help the patient get rid of their negative thoughts and challenge their behavior to facilitate a recovery. The patient will also be taught how to associate with people so that they will not be anxious in public. If the phobia is caused by genetics or chemical imbalances, the medical expert will prescribe medications to relieve the anxiety experienced. Antidepressants and anti-anxiety drugs are used for this condition and require constant monitoring. They should not be self-prescribed.

Knowing the causes will help determine the root of the problem for the patient. As a result, more effective treatments can be administered. However, this does not mean treatment is easy. Treatment for social phobia requires the patient to be as cooperative as possible. Inconsistency with treatments can lead to a worsening of the condition and the onset of more serious signs and symptoms. If it is not altogether obvious, it is worthwhile for a sufferer to seek professional help to determine their causes of social phobia.

Anxiety Attack and Chest Pain

Because several of the symptoms of an anxiety attack (also called “panic attack”) are similar to those of a heart attack, the former is often mistaken for the latter. Chest pain is not necessarily a symptom of either event, but very often is, which is why so many people suffering panic attacks end up in the emergency room.

There are different types of chest pain, but not all of them are a symptom of heart attack. Indigestion pleurisy sore muscles, injured ribs, pinched nerves, angina and gall bladder or pancreas problems can also cause chest pain. The symptoms of some of these conditions can so perfectly mimic those of a heart attack, that only a doctor can determine the cause. Others have enough significant differences that you may not need to see a doctor.

The chest pain stemming from an anxiety attack falls into the latter category. If you know the differences in the symptoms of the two, it is highly likely you can determine on your own if you are having a heart attack or chest pains associated with anxiety attack.

Location of the chest pain is a good indicator of whether you are having a heart attack or anxiety attack. Chest pain from anxiety is located over the heart and is described as “sharp.” It increases with breathing in and out, and doesn’t usually last more than a few minutes. Applying pressure to the chest also makes the pain worsen. In heart attack, chest pain is located in the center of the chest, and usually endures for longer than 10 minutes. It is not affected by pressing on the chest and breathing is usually normal unless fear of heart attack or dying triggers a panic attack, causing hyperventilation.

Chest pain from heart attack feels like the chest is being squeezed or crushed, as if by an enormous weight or pressure is on it. It is more severe and longer lasting than chest pain from anxiety attack.

Anxiety attacks can cause chest pains because when one feels threatened, adrenaline is automatically released to prepare the body for flight. Adrenaline speeds up the heart and breathing rates and causes muscles to contract. You may experience heart palpitations as well. The chest pains felt during an anxiety attack may also be caused by the release of stomach acids and indigestion.

The symptoms of anxiety attack will positively respond to panic-control techniques. Deep breathing and relaxation exercises, switching the focus of thoughts to humorous or pleasant events or ideas, doing math problems or counting can all draw your attention away from the chest pain and other symptoms of panic attack, usually within a few minutes.

Fear of heart attack that is generated by chest pains from an anxiety attack can actually make anxiety symptoms worse. Understanding how anxiety attacks and chest pain work together and knowing the differences between anxiety chest pains and those caused by heart attack can save you from even more anxiety and unnecessary trips to the emergency room.

Ingrown Toenail Treatment – How To Treat

Ingrown toenail treatment is tricky and there are few different home remedy solutions that can help immensely. The ingrown toenail condition is caused by the toenail growing downwards into the skin. This opposite way of growing causes redness in the surrounding skin and the person is also in a bit of pain.

The medical name for this condition is onychocryptosis. The condition is quite painful and is occurs quite commonly. Many people don’t take good care of their feet and toes. Foot-wear that is tight can cause the toenail to grow inward or downwards into the skin. This causes considerable amount of pain and discomfort.

Toenails cut incorrectly or too short can grow in the wrong direction. Rounding off toenails cause them to grow outwards and sometimes into the skin on the sides of the nail. Toe nails should never be cut too short and should never be left too long. Toenail fungus can grow in problem areas of the toenail.

Accidentally knocking your toe nail really hard against a hard surface can cause it to grow the wrong way. There lots of many ingrown toenail treatments that can be done to relieve the pain and fix the discomfort.

In extreme cases when the nail is infected and growing deeply into the skin, a podiatrist may need to be seen to fix the problem. Treatments can vary from soaking the feet in warm water with a little bit of Epsom salt to dis-infect the problem area. Tea tree oil is another natural way of treating the pain and relieving any potential fungus that can grow in the affected region.

Cut the problem area straight across with nail clippers and rub the skin surrounding the problem area. Soak the problem area in warm water with Epsom salt or tea tree oil. If the toe nail is too dis-figured or the pain is just too much then seeing a podiatrist is highly recommended.

As with most painful conditions, prevention is always better than treating the problem. Treatment is done after a problem occurs. If the problem doesn’t occur in the first place we wouldn’t have to worry about any kind of treatments.

Wearing foot-wear that fits properly is the key to keeping your feet healthy. Cut your toe nails regularly with nail clippers and don’t cut them too short. Leave at least half a millimetre.

In conclusion, ingrown toenail treatment exists but prevention should be exercised instead. Ingrown toenail treatment doesn’t have to be necessary if the problem doesn’t occur in the first place.

Treat Toenail Fungus Today – Forget Vinegar and Tea Tree Footbaths – They Don’t Work!

It’s common for people to recommend vinegar and tea tree footbaths for toenail fungus. Having been at the receiving end of plenty of such advice, I know that only too well. And I don’t want to discount all of it outright, so before I tell you why tea tree oil and vinegar do not work as remedies for toenail fungus, I feel I should tell you exactly what they are supposed to do, starting with…

Can Tea tree oil really treat toenail fungus?

You’ll find plenty of stories about why tea tree oil is one of those fool-proof toenail fungus treatments. It is a highly popular natural remedy for nail fungus, particularly among those who wish to avoid prescription medications for their possible side effects.

Bottled tea tree oil used to treat toe nail fungus comes from the Australian tea tree, whose Latin name is melaleuca alternifolia. It has long been discussed as a possible source of antibacterial, anti-fungal, and anti-viral remedies, and there is some evidence to suggest that it may indeed possess certain properties that make it a suitable treatment for toenail fungus. Yet, there is nothing yet to suggest that tea tree oil will become a scientifically and medically accepted prescription medication anytime soon.

But how exactly does tea tree oil work as a nail fungus remedy? Well, if it has been especially prepared as a remedy for toe nail fungus, tea tree oil will likely be only one of the ingredients in the potion, being blended with other essential oils that are also supposed to treat toenail fungus. Among other oils/liniments used to supplement tea tree oil are dimethylsulfoxide, Vaseline, Vicks Vaporub, and iodine. However, no scientific research has, till date, proven their special powers as remedies for toenail fungus.

Because tea tree oil possesses anti-fungal and antiseptic properties, it is believed that you will obtain satisfactory results by directly applying it to the affected area. It is also supposed to be effective in treating other fungal infections like dandruff and ring worm but personally speaking, I have seen little evidence of tea tree oil’s ability to treat toenail fungus.

Is vinegar the toenail fungus remedy it is claimed to be?

And now, what of vinegar? Well, the supposed efficacy of vinegar is essentially based on its acidic properties, which hampers the growth of toenail fungus. Therefore, the idea is that if you apply vinegar daily, you will eventually restrict the growth of the fungus to the point where it will vanish and leave you with clean, freshly grown toenails.

Apparently, ordinary white vinegar will do the trick if you take a footbath in it for long enough – about a year – but you have to keep at it every day, for 30 minutes at least each day. You may also directly apply the vinegar twice or thrice a day or wear a vinegar-soaked bandage. Some folks also recommend apple cider vinegar as a remedy for toenail fungus, to be taken internally. The popular dosage is two tablespoons thrice daily, but remember, this is acetic acid we are talking about, so it may damage your tooth enamel if you don’t rinse your mouth after taking it.

Luckily, powerful solutions do exist.

I have searched all over the place and I finally found a solution that does the job. The solution ZetaClear not only did it clear up my toenail infections, it did it in very little time. Over about 2 weeks of applying the solution, I noticed a drastic reduction of my toe nail fungus. The best part about this solution as you can apply it to individual nails instead of having to waste a lot of time soaking your feet in the footbaths like Listerine and vinegar. Check out my resource box below for more information on this awesome treatment.

Gout Symptoms – 5 Ways to Tell If You Have Gout

Are you suffering from terrible joint pain?

Would you like to know for certain whether or not you are having a gout attack?

If you are suffering from these 5 gout symptoms, chances are you are suffering from this painful disease.

1. Your pain began in the middle of the night. This arthritic problem often begins at night. When you are sleeping the synovial fluid responsible for cleaning your joints doesn’t flow enough to properly clear out the excess debris. This allows uric acid crystals to accumulate causing swelling leading to terrible pain. So ask yourself, did this pain come on suddenly in the middle of the night. If you were not suffering when you went to sleep, but woke up in pain, chances are you have gout.

2. You don’t remember injuring your affected joint. One of the problems with a new onset of this condition is thinking you have a sprained foot or ankle versus having gout. The most common place for pain is in the big toe. However, this is not always the case. Often attacks occur in the ankle and many have felt they sprained their ankle. After a couple weeks of getting worse and not better many realize they don’t remember injuring their ankle. So ask yourself if you remember injuring your ankle or foot. If the answer is no, you possibly have gout.

3. Your pain is getting worse. As mentioned in the last point, if your pain has not subsided over a few days, but is actually getting worse with increased swelling and redness, you could possibly have gout. When you suffer an injury the swelling will usually subside after a few days whereas gouty arthritis will continue to increase in intensity.

4. Your pain has spread to other joints. Sometimes gout will jump from one joint to another. You can have pain in your foot today and have it spread to your knees, elbow, wrists, and fingers. Sometimes it can feel like you have tendonitis, but in reality, it is gout.

5. Even the slightest pressure causes intense pain. For regular patients with this disease, it has been noted that even the slightest pressure from even a bed sheet can cause immense pain.

If you have these symptoms, what can you do?

Get a blood test to determine if your symptoms point to having gouty arthritis. Other arthritic diseases such as rheumatoid arthritis or pseudo gout can have similar symptoms. Blood tests can determine your base uric acid levels and enable a physician to properly diagnose you. Regardless of which disease you have, though, the treatments are often similar.

Massage For Healing Before and After Having Surgery

When your doctor mentions that you need to start preparing for surgery, I will venture a guess that you will not think of massage as one of the most beneficial things you can do for yourself. Well, you are not alone in this thinking and that is unfortunate because the healing benefits of massage are vast.

Massage therapy is useful for endless conditions including insomnia, muscle pain, anxiety, circulatory problems, and recovery from injury or before and after having surgery.

Even self-massage techniques that target reflexology points in the hands and feet, affect the head, neck, sinuses, in addition to many other parts of the body and organs that are beneficially affected. Massage is particularly effective when used as part of preparing for surgery and the recovery from surgery, particularly bone or muscle reconstructive surgery.

Before surgery, massage can relieve much of the anxiety and tension associated with the anticipation of having surgery. Massage helps the patient feel less stressed and lowers the patient’s expectations for pain. This lowering of stress promotes a general sense of well-being that enhances the patient’s ability to heal quicker and with fewer complications.

After surgery, massage therapy is a great addition to or even a substitute for other pain and recovery treatments, such as pain medication, which can sometimes cause unpleasant side effects. There are several reasons why massage is beneficial after surgery. For one, massage improves the circulation of blood and lymphatic fluid throughout the body, allowing for increased oxygenation of the body’s tissues and organs and reduction of swelling and stiffness. Additionally, the simple fact that human touch, something we all need and benefit from, is involved in massage therapy and accounts for much of its physical and mental healing qualities.

Listed below are some of the most valuable health benefits and effects of massage as it applies to surgery.

– Helps to reduce edema or fluid accumulation

– Reduces swelling

– Reduces or relieves pain

– Increases flexibility of tissues

– Increases mobility

– Reduces stress and tension

– Increases body awareness

– Promotes relaxation

– Enhances immune functions and improved cell functions

– Lowers the production of the hormone Cortisol (also known as the stress-hormone)

Even though the benefits of massage are immense, there are a couple of main reasons why massage therapy is not widely used or recommended by doctors. One reason is many insurance plans do not cover the cost of massage therapy. Another is because massage is often regarded as an unsophisticated, insufficiently researched treatment.

However, people have benefited greatly from massage before and after having surgery and practitioners of massage therapy endorse it as one of the most effective and pleasant healing modalities available to modern medicine.

With benefits like the ones listed above, you may want to consider incorporating therapeutic massage into your preparing for surgery plans.

Alternative Treatment for Pancreas, Liver, Bile Problems

The pancreas, liver and bile can be figuratively in good or very bad relationship in the human body. In a healthy situation, they can work together, but in an unhealthy situation, they can harm one another, causing diseases. For good example, both bile and pancreas (pancreatic lipase) are responsible for proper fat digestion. For bad example, gallbladder stones or pancreatic cancer both can form blockages of bile that cause huge problems for the liver and the pancreas.

To truly realize the relationship between the liver, bile and the pancreas, one needs to understand the structure and function of these organs.

The liver is our body’s main chemical factory and it carries outs many very important jobs. Everything we eat and digest makes its way to the liver, and the liver uses the food supplies to produce essential nutrients for our whole body.

The liver’s most important functions are manufacturing and releasing bile and removing the toxins from our body. Bile provides elimination a variety of toxic substances from the body. These substances include the products of the body’s metabolism such as cholesterol and bile pigments, as well as some toxic chemicals, drugs and heavy metals.

The cells of the liver secrete bile into a network of ducts. These ducts meet to form the common bile duct, which carries bile from the gallbladder and liver. The common bile duct merges with the pancreatic duct. The pancreatic duct carries the pancreatic juice with digestive enzymes from the pancreas into a small cavity (the Ampulla of Vater) that opens into the duodenum, the first section of the small intestine.

It is very important that the pressure in the pancreatic duct is always higher than the pressure in the bile duct; therefore bile cannot achieve the pancreatic cells. The mixture of bile and the pancreatic juice goes through the Ampulla of Vater into the duodenum.

Around the common bile duct, pancreatic duct and the duodenum wall there is a muscle valve called the Sphincter of Oddi. The Sphincter of Oddi controls secretions from the liver, pancreas, and gallbladder into the duodenum. Spasm or blockage of this muscle valve may cause pancreatic juice to back up inside the pancreatic duct. Digestive enzymes trapped inside the pancreas start to digest their own pancreatic cells, causing congestion, inflammation, pain, cysts and finally the death of pancreatic tissue.

Hepatitis, fatty liver, Candida-yeast overgrowth, parasites, congestion, inflammation, infection, high body’s acidity level and poor eating habits can cause the bile to be thick and acidic making it difficult to move through the ducts and valves.

When the bile becomes thick and acidic it also becomes very aggressive. This means that aggressive bile irritates and corrodes the walls of the ducts, causing a bile reflux – wrong way traffic for bile. This causes spasms of the Sphincter of Oddi and the pancreatic and common bile ducts. This is very dangerous because instead of the toxic acidic bile going to the duodenum, the toxic thick and acidic bile goes into the pancreas, which activates the pancreatic digestive enzymes inside the pancreas. Thus, pancreatitis begins.

Additionally, when the acidic, aggressive, toxic bile is pushed out into the duodenum, it erodes and irritates the gut’s walls causing the duodenal ulcers. This aggressive bile causes the duodenum walls to contract in a jerky motion that pushes the bile up inside the stomach or even esophagus. This bile/pancreatic reflux may cause stomach and esophagus inflammation, ulcers and possibly cancer.

Good digestion in gastrointestinal tract is largely depended upon proper quality and sufficient amount of bile and pancreatic juice filled with good digestive enzymes. Contrary, digestive symptoms such as belching, heartburn, nausea, constipation/diarrhea, abdominal cramps or pains, gas, bloating are sign of indigestion and may show impaired function of liver, gallbladder and pancreas.

So health of pancreas, liver and gallbladder connects with a few important things. Bile and pancreatic juices need to be liquid and alkaline.

Any kind of factors that cause dehydration negatively influence in liquidity of pancreatic juice and bile.

Harmful action of the body’s acidity catches the eyes of scientists and doctors more and more now. Aging and many diseases cause whole body acidity or they are consequences of chronic acidosis – collection of acidic substances in the tissues. The most sufferers from whole body acidity are alkaline digestive glands such as liver and pancreas.

Acidity is getting epidemic in modern society today due to abundance of the processed, acid-forming foods: meats, sugars, white flour, white rice, sodas, etc. Alcohol is very acidic and toxic so, no wonder, that people that drink alcohol suffer more from liver, gallbladder and pancreatic disorders.

By common sense, in all symptoms of indigestion is wise to stop consumption of acid-forming foods and substances. Simple chemistry requires for neutralizing acidity to supply the body with minerals and bicarbonates, which are collected in great quantity in fresh vegetables and fruits.

There is another way to provide organism with minerals and bicarbonates. Europeans knew this hundreds of years. There are many healthy mineral spas around Europe where healthy and sick people spend healthy vacations. Most North Americans tend to think of mineral water as something to drink either as a snack or with meals. However, for more than 500 years, European doctors have used mineral water for Health and Wellness.

The Czech city of Karlovy Vary has been a legendary healing European resort since the 1700s.

According to legend, one of the first patients was the Roman Emperor and Bohemian King Charles IV (Karl IV), whose name the town of Karlovy Vary (Charles Springs – Karlsbad) bears in 1370.

European physicians became interested in the springs and many medical books, articles and dissertations confirmed the beneficial effects of drinking cures.

Karlovy Vary mineral water was so popular for healing digestive disorders that from 1764 the natural Karlovy Vary salt is produced by evaporating mineral waters from the famous hot spring Vridlo.

By dissolving the Genuine Karlovy Vary mineral salt in warm water, everyone can get the healing mineral water with identical healing properties to the water from the Karlovy Vary hot water springs.

By measurement of saliva and urine pH by litmus paper, one can see shift to normal, slightly alkaline level of these fluids after drinking Karlovy Vary healing mineral water at home.

Bile and pancreatic juice are alkaline mineral solution. Nutritional supplementation with special forms of magnesium and potassium such as natural for our body, Krebs organic acids salts can also neutralize the whole body acidity and promote good quality of the bile and pancreatic juice.

Fat in the food is normal trigger to open valve and move bile and pancreatic juice into small intestine. Due to slogan “No Fat, No Cholesterol” Americans avoid oily foods, mistakenly mix good fats such as olive oil, coconut oil, avocados, butter, nuts with bad fats such as animal fats and artificial trans-fats. Deficiency of good fats can lead to bile and pancreatic juice congestion with gallbladder stones, shortage of the fat-soluble vitamins and indigestion.

Thousand years’ people used spicy herbs Anise, Chamomile, Fennel, Ginger, Oregano, Peppermint, Sage, Thyme, Turmeric, and so on for better digestion. These herbs can promote producing and elimination bile and pancreatic juice so can be useful for digestive disorders.

Many Americans know about using acupuncture for lower back pain but do not realize that this ancient method is very beneficial for many liver, gallbladder and pancreas disorders. Acupuncture in experienced hands may alleviate abdominal spasms and pains, stop diarrhea, improve peristaltic, decrease appetite and even promote elimination of small gallbladder stones.

Mother Nature placed most of the digestive organs in the abdomen.

There is a large crowd there. If one organ starts to move slowly or even stops, everything goes wrong and the whole digestive system suffers. Each organ needs its space to work. The most “difficult” position holds the pancreas. The pancreas is squeezed between the stomach, duodenum, liver, spleen, left part of the large intestine, aorta, inferior vena cava and spinal column. There is really no space in this area.

If a person suffers from gas or constipation, the pressure inside the abdomen increases, similar to a tight cloth or belts. Squeezing of inner abdominal organs lead them to stick together causing adhesions. This is, in its turn, causes more restrictions in moving and congestion.

For thousands of years, healers have utilized massage techniques for “moving” and stimulating proper work of all the digestive organs to alleviate pain and discomfort.

Contrary to Europe, the American words “dieting” and “diet” mostly refer to the deliberate selection of food to control body weight but not for the healing purposes of different kinds of medical conditions. Dietary changes are vitally important in any digestive disorders. Food is the cheap, safe and effective medicine.

To summarize, all liver, gallbladder and pancreas diseases do not suddenly fall from the sky. Often they needed 5-15 years to develop. We have to listen to our body because even small symptoms of indigestion can be small alarming bell of serious problems in future.

Non-drug, non-knife approaches may stop the process and post pone deterioration of many liver, gallbladder and pancreas disorders. Do not prove them on yourself, self-treatment is risky business. The goal is to find the knowledgeable health provider or even team of professionals.

The information on this article is presented for educational, informational purposes only. It is not intended as a substitute for the diagnosis, treatment and advice of a qualified licensed professional.

Get Rid of Yeast Infections Through a Candidiasis Diet

Out of the many options for getting rid of yeast infections, a candidiasis diet can be one of the most effective methods of treating it. Although there are medications, creams or lotions that are used to treat yeast infections, only a yeast free diet can give you long lasting results and can even stop the infection from coming back again. Before you start with this kind of dieting, it’s recommended that you consult your doctor or a diet expert to avoid doing something that can worsen your condition. The severity of your condition will determine how beneficial the diet will be, so it is always best to check first and know the status of your candidiasis.

When you are experiencing some pains due to the symptoms of yeast intolerance, you should ask your doctor what medications would be best to treat the infection. After the pain is cured, you can then embark on the journey of a Candida free diet so you can avoid future occurrences of the disorder. This method of treatment works well if the yeast infection is on the skin or vagina. In extreme cases, alarming conditions wherein the infection is attacking your stomach or intestine can result causing various forms of health problems that call for the immediate attention of your doctor.

Fortunately, you can get rid of yeast intolerance by strictly following the yeast free diet since your present eating habits are more than likely making your condition worse. Don’t worry because this diet will only last for about 3 -6 weeks and the effects are well worth it.

Just keep in mind that your main goal in following a candidiasis diet is to starve off Candida yeast by eliminating foods that help to nourish it. These foods you need to eliminate are those loaded with sugar and processed products filled with artificial flavorings. Dairy items like cheese, plus moldy and yeasty foods must be avoided too so they don’t worsen your yeast infection. You should also avoid having alcoholic and carbonated drinks especially beer due to its fermentation because they are easily transformed into sugar the moment you ingest them.

An ideal diet for Candida usually starts with a healthy supply of natural and fresh vegetables then proceeds to other food items such as eggs, meat, whole grains and several fruit selections. If you doubt that your diet is enough, you can ask your doctor to prescribe you or recommend some dietary supplements. Probiotics are great supplements that help in bringing back the balance between good bacteria and Candida fungi within your body.

To get the most out of the diet, you can combine it with some exercise. It doesn’t have to be a rigorous work out because mild exercising can already offer significant improvements to your health. A yeast free diet coupled with exercising will also result in effective and fast weight loss. Moreover, if you diligently follow a Candida free diet, you will soon feel a boost in your energy and won’t get worn out as easily during the day.

Once you have dedicated some time and effort in strictly following a yeast free diet and mixing it with good exercise, you will no doubt get rid of those candidiasis symptoms that have been such a health bother. With a candidiasis diet, you will efficiently and effectively stop yeast overgrowth so that the pain and unpleasant feelings the infection brings will be put to an end.