Relieve Your Stomach Ulcer Symptoms Naturally

Stomach ulcer symptoms are characterized by a burning sensation in the stomach, sometimes mistaken for heartburn. These symptoms can last anywhere from one half hour to several hours and may happen at any time. Although once thought to be caused mainly by stress, recent research shows that some stomach ulcers

may be caused by the Helicobacter pylori bacteria which can be passed from person to person through kissing and contaminated foods.

There are two types of ulcers that people think of as stomach or peptic ulcers, the gastric ulcer which is actually formed in the stomach and the duodenal ulcer which forms beyond the stomach and the first foot of the small intestine. Stomach ulcers affect millions of people each year.

To relieve stomach ulcer symptoms naturally, your best bet is to change your eating habits. Certain foods can irritate ulcers and should be avoided which include spicy and fried foods, fatty foods and acidic foods. Although many people think that milk is a good way to relieve ulcer symptoms it should be taken in small amounts as the milk proteins can cause more gastric acids to be made which can irritate your ulcer. You should also avoid aspirin, tea, coffee, ibuprofen, alcohol and cigarettes.

Another natural way to relieve symptoms of a stomach ulcer is to make sure your diet is rich in soluble fiber. Some say that cabbage can help heal an ulcer as it contains glutamine which has been shown to heal ulcers and is also very high in fiber.

Other lifestyle changes such as de-stressing, meditating and yoga can help with stress-induced ulcers and no matter what kind of ulcer you have they certainly can’t hurt!

While finding natural ways to relieve your stomach ulcer symptoms is a good idea you also want to be sure that you visit your doctor to be sure that an ulcer is actually what you have and to find out about any treatments that might be better for your particular ulcer. You can also be tested for the Helicobacter pylori bacterium and if this is present, your doctor may recommend a regimen of antibiotics to kill off the bacteria and possibly cure your ulcer for good.

No matter which treatments you’re using to relieve your symptoms or possibly cure your ulcer altogether you need to give them time to work. You might see relief in a few days but you want to give it at least six weeks before you give up on the treatment.

While stomach ulcers are common they are nothing to take lightly. More than 4 million Americans will develop an ulcer each year and 40,000 of them will have surgery due to stomach ulcer symptoms. While ulcers are not usually fatal about 6000 Americans die from complications related to ulcers every year.

Candida Overgrowth Symptoms – What Are the Main Symptoms of Candida?

Candida overgrowth symptoms differ from person to person. We cannot say that everybody has the same symptoms. Not anyone has the same candida effects as we have a different body. However, there are some common patterns which are easy to recognize.

When we are born we were exposed only to the mother bacteria from the womb. During our lifetime, we are exposed to numerous bacteria but not all are bad. Actually, some of them help us digest the food and maintain good health. One such example is the so-called probiotics. This is a substance which helps grow the micro-organisms in your gastro-intestinal tract and help restore the balance in your body.

The candida overgrowth occurs when the balance between the good bacteria and the bad one is lost. This happens due to many things but the most important one is our diet and life-style. Eating an excess of carbohydrates in your daily meal will produce the so called dysbiosis. Also eating too many sugary products will produce the overgrowth of yeast fungus. A weak immune system will also trigger the growth of bad bacteria in our body and a candida albicans attack is produced.

For people who has already suffered from yeast infections before, recognizing the symptoms of candidiasis is easier and so, they can take proper measures to cure it. However, if it repeats all the time, than you suffer from chronic yeast infection or even a systemic candida and more complex treatment is required.

You know that your symptoms are those of candida overgrowth when you noticed itching, burning and soreness over the affected areas. Most affected persons are women and men on the genital areas. Women may experience a vaginal discharge. Others symptoms are pain during urination or during intercourse. Oral candida known as thrush have a white patches and a red soreness on the tongue. It may be feeling painful during swallowing.

Knowing the right symptoms of candida overgrowth can help you take the right actions to treat it and get rid of candida forever. Ignoring the symptoms, as some women do, may make your symptoms and conditions worse and much more difficult to treat.

Pre Menstrual Syndrome (PMS) And Diet – Garlic

As we mentioned in previous article, Premenstrual syndrome is defined as faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how garlic effects women with premenstrual syndrome.

I. Definition

Garlic is a species in the onion family Alliaceae, native to China. It has been used in Chinese traditional medicine in enhancing function of blood circulation and immune system.

II. How garlic effects women with PMS

1. Circulatory system

Garlic is a circulatory enhancer, it helps to improve the blood in transportation oxygen to body cells by inhibiting the levels of bad cholesterol and triglycerides resulting in increasing the nutrients to the cells in nervous tension and lessening the risk of nervous symptoms.

2. Insulin inhibitor

Study show that garlic is also a glucose regulator, thereby, decreasing the risk of insulin fluctuation and the risk of food craving for some women with PMS.

3. Allicin and allixin

Garlic contains high levels of allicin and allixin which are powerful antioxidant which help to strengthen the immune system fighting against the forming of free radicals causing irregular cells growth ( tumor or cancer) and inflammation. It’s antibiotic property also protect the reproductive organs against infection.

4. Digestive enhancer

besides helping to treat digestive disorder caused by worm and parasite in the intestine, it also stimulates the digestive system in production of stomach acids resulting in increasing the function of vitamins and mineral absorption and reducing the risk of premenstrual syndrome caused nutrients deficiency.

5. Sexual enhancer

It is said that garlic also helps to improve the levels of testosterone and increase the blood circulation in reproductive organs thereby, restoring the yang qi deficiency in men and women alike.

6. Vitamins and Minerals

Garlic contains many kinds of vitamins and minerals which promote over all health. People taking blood thinner or other medication should consult with their doctor before applying.

Two Simple Ideas For Preventing Colon Cancer

Colon cancer starts with colon polyps. Polyps are growths in the inner lining of your colon walls. They are formed when the inner lining is irritated or attacked by fecal matter toxins. When you have colon polyps, you dramatically increase your risk of getting colon cancer.

To prevent getting colon cancer you need to prevent getting polyps. If you have polyps then you need to prevent them from becoming cancerous.

Here are some ideas that you can use in preventing colon cancer whether you have or do not have polyps.

Polyps occur when your fecal matter is toxic and becomes stagnant. When your fecal matter stops moving in your colon, then toxic matter in the fecal matter comes in contact with your colon wall. It is this colon area that becomes irritated and over time weakens. As inflammation sets in and irritation continues, toxins are absorbed into the colon wall and a growth occurs. This growth will continue as long as you continue to have toxic fecal matter and constipation.

Here are two things that can help you from creating and irritating polyps.

First eliminate any form of constipation. You have constipation if you don’t have at least two bowel movements daily when you have three meals a day. Determine how long it takes for your food to pass through your body. A good rule of thumb is, it should take about 24 hours for food to travel from your mouth and out your anus.

After you eat breakfast in the morning, drink 6 – 8 oz of any juice with 2 oz of liquid chlorophyll. You can use 2 oz of red beet juice if you prefer. Then check when you start to see either green or red stools. This is your colon transit time. If it takes more than 24 hours then you need to reduce this time.

Preventing colon cancer requires that fecal matter move through your colon without remaining at one spot for too long.

The second thing you can do to prevent colon cancer is to change your fecal matter toxic level. Two things that make your fecal matter more toxic are undigested food and carcinogenic chemicals.

Since, most processed foods such as breads, packaged foods, cooked foods, processed meats, and pasteurized liquids lack digestive enzymes, your body is unable to digest all of the food that you eat. When undigested food reaches the colon, it is decomposed by bad bacteria and becomes highly toxic.

To correct this toxicity, start eating more raw foods such as fruits and vegetables, which are filled with enzymes. Try ten servings a day. It’s a lot isn’t it? But, that what we need to stop colon cancer or other colon irritations.

Next, read food labels and avoid those foods, as much as possible, which contain excessive preservative, coloring, dyes, fillers, and food stabilizers. There are hundreds of chemicals that are added to your food which help to keep the food from falling apart and decaying. Many of these chemicals are not digested in the small intestine and move into the colon where then make the fecal matter more toxic.

These are two steps that you can start applying for preventing colon cancer. If you have polyps, then these steps will help to keep them in check and reduce your risk of getting colon cancer.

Uterus Fibroid – Holistic Treatment

The mental causes for fibroids are compelled by nursing a hurt from a partner, which is experienced as a blow to a woman’s ego. Here are some facts.

o Types of Fibroids: Serosal, Intra-Mural and Sub-Mucous.

o Fibroids are also called: Myoma, Leiomyoma, Leiomyomata and Fibromyoma.

o Fibroids are benign growths, arising from the muscular wall of the uterus.

o Fibroids vary in size, and can remain for years with little change. Others grow faster and reach the size of a 5 month pregnancy or more.

o Most common symptoms: Pelvic pain/pressure and heavy menstrual bleeding. For some women difficulty becoming pregnant is the first indication of fibroids

o During pregnancy, pre-existing fibroids can increase 3-5 times in size. This is believed to be due in part to the very high estrogen level in pregnancy, as well as to other factors stimulating the pregnancy changes. Generally after pregnancy, fibroids shrink to their pre-pregnancy size.

o Menopausal women who take estrogen show a varying response. Some who start with significant size fibroids may notice a slow increase in size, while others experience very little change.

o Approximately 80% of women by age 50 have uterine fibroids. 25-30% of Caucasians, and 50% of women of African background. When tiny fibroids are included, some studies suggest that by the menopause nearly every woman has them.

o In most cases, there is more than one fibroid present. Sometimes there are as many as 50 or more. A solitary fibroid is much less frequent.

o Cancer in a fibroid is highly uncommon (1:750 to 1000). Some data suggests that cancer (sarcoma) does not arise from a pre-existing fibroid, but develop in an area of the uterus not a fibroid.

To effectively implement a holistic protocol, seek evaluation by a holistic practitioner. What is recommended depends on your specific individual health and the duration of the fibroids. It also depends on your age and fertility desires, the size and number of your fibroid tumors, the location of your fibroids and the symptoms they are causing. Any treatment protocol needs to be tailored to your situation. In addition to implementing holistic outer protocol, you need to go within to address the emotional reason you created the fibroids-nursing a hurt from a partner, which you experienced as a blow to your ego. You need to release the pattern in yourself that attracted this experience-then begin creating only good in your life.

Ask yourself what are my insecurities? What negative beliefs do I have about myself? What boundaries do I need to set in order to honor my integrity? Am I a sexual abuse survivor or do I wonder if I am a sexual abuse survivor, but don’t know for sure? A higher percentage of women who are sexual abuse survivors have fibroids than woman who are not sexual abuse survivors. This is not surprising since sexual abuse is a major blow to the female ego.

If after honestly asking these questions, you are unable to discover the emotional element of your fibroids consult with a holistic-mind, body, spirit-healer.

How to Cure Ovarian Cysts – Pregnancy and Large Ovarian Cysts

An Ovarian cyst is any collection of fluid-filled sac that develops in an ovary. Any ovarian follicle that is bigger than two centimeters is known as an ovarian cyst. An ovarian cyst can be cured with carrots, Molasses, red wine and tinctures and many other natural rich herbs.

The majority cysts are handy in nature and are not dangerous. In the US, cysts are found in almost all pre menopausal women, moreover in up to 14.8% of postmenopausal women. The incidence of ovarian carcinoma is approximately 15 cases per 100,000 women per year. It affect women of all ages. They occur most often, however, during a childbearing years.

Below are some of the best ways to cure cysts during pregnancy and ovarian cyst large without using medical method to cure it:

Mixtures of beets, aloe Vera, and molasses in the morning before you eat anything else can cure ovarian cysts and make your health better. With all the three ingredients, you put all equal amounts in a small bowl then mix it and it will help you a lot to cure ovarian cysts in your body.

Mix beets, carrots, half a bottle of none alcoholic red wine and molasses. Drink this mixture twice. The first one took one shot glass three times a day before you eat for 15 days. The second batch take two shot glasses a day, one before breakfast and one before dinner. Your cycle should be heavy for the first couple of days.

Alcoholic beverages are a definite no while taking this. It is better for females to drink this remedy at least once a year to prevent any irregularities.

Penis Thrush – Top 2 Penis Thrush Medications, Do They Really Work?

Penis thrush is an issue that many men suffer from, but very few talk about. Why? Because it is a scary thing to encounter when you first notice it. Most guys first think they have contracted an STD, but for the ones who are familiar with this issue, it becomes more of an embarrassing topic.

Because of the fear and embarrassment, guys try a do it yourself approach to relieving themselves of this problem. More often than not, the first step men make is to go to the pharmacy and pick up some anti-fungal cream. When that doesn’t work like they think, they then go to the doctor and are put on prescriptions. These prescriptions ultimately turn into more prescriptions, and higher dosed ones which make the situation even worse.

So what are the top 3 penis thrush medications? And do they even work?

First Medication – Anti-fungal creams:

Anti-fungal creams work great for reducing inflammation, soreness, redness and blistered skin. But they are horrible for long term success. The top three penis thrush topical treatments are Lotrimin, Monistat (yes – men can use it too), and Canesten. Basically anything with the ingredient “clotrimazole” in it will work for the skin issues associated with thrush.

The problem with the topical creams is that they are just that; topical. They do nothing in addressing the root causes of thrush and candida. Did you know that candida is associated with a poor immune system, diabetes, fatigue, depression and mood swings, hip and knee pain, joint pain, and digestive pain, just to name a few issues? How is a topical cream going to cure an issue that has all these internal problems attached to it?

Liquid or powdered Vitamin C in 2,000 mg doses for a week, along with a strict hygiene routine keeping the groin area clean and dry with a fragrance free soap like Cetaphil, will yield better results than slathering on cream for weeks on end.

Second Medication – Antibiotics:

Do antibiotics work? Yes! Do they work well? No! antibiotics are like the carpet bombing option of the medical world. Sure a few poor villagers get wiped out, but the target was struck in the process too.

Antibiotics destroy the good bacteria that is around and on the penis that actually control the spread of bacteria related to candida. By destroying the good bacteria, it actually allows only the bad bacteria to take over and colonize the area.

Some of the leading penis thrush antibiotics are: Diflucan, Levequin and Augmentin. In many instances antibiotics have been the sole cause of recurrent and chronic thrush. More specifically they have been recently found to be significantly connected to creating oral thrush in patients as a side effect.

So, do antibiotics work? Yes. Do they work well? No.

So what can be done instead?

Natural methods are advised more so than antibiotics. Why? Because natural methods, while not all are effective, are at least safe and will not cause thrush to multiply or spread rampant.

Penis thrush in particular benefits better from natural methods because you do not want to fool around with that area and make matters worse. More often than not, penile thrush sufferers are uncircumcised men.

The reason this is important because many of the bad bacteria associated with candida will live under the foreskin. This ultimately, comes down to a hygiene issue. If you do not currently have penile thrush and are uncircumcised then consider yourself lucky, and due your best to keep that area clean at all times, especially after intercourse or urination.

For men who are already suffering from penile thrush, there are a few things that can be done naturally and safely to alleviate a lot of the pain and will put you in the right direction for getting rid of penile thrush for good.

First, get Ph strips from the pharmacy and check your levels. If you have a Ph of lower than 7 then it is important to start a high alkaline/low acid diet. This can be done through diet, or through the use of alkaline drops put in distilled water.

Second, you can also try 2 tablespoons of organic unpasteurized (with the “mother” in it) apple cider vinegar, mixed with ¼ teaspoon of baking soda. Drinking this concoction one to two times a day will begin to regulate your Ph levels and start to eradicate candida from the root.

Ensure Payment for Your Vaccine Services

While it is true that some of the CPT codes used to report vaccinations are to be deleted, they can be billed through December 31, 2012. They will be deleted only in 2013, the AMA ensures. If a payer is denying claims for codes 90718 (Tetanus and diphtheria toxoids adsorbed when administered to individuals 7 years or older, for intramuscular use), 90665 (Lyme disease vaccine, adult dosage, for intramuscular use) and 90701 (Diphtheria, tetanus toxoids, and whole cell pertussis vaccine [DTP], for intramuscular use), you can send them a copy of the AMA’s clarification regarding this along with your appeal. The AMA, in their coding alert put up on their website has clearly stated that these codes will remain effective for reporting through December 31, 2012.

New CPT Codes for Influenza Virus Vaccine

CPT® 2014 will have four additional codes that are to be used to report influenza virus vaccine. These codes will however, be effective from 2013.

  • 90685 – Influenza virus vaccine, quadrivalent, split virus, preservative free, when administered to children 6-35 months of age, for intramuscular use
  • 90686 – Influenza virus vaccine, quadrivalent, split virus, preservative free, when administered to individuals 3 years of age and older, for intramuscular use
  • 90687 – Influenza virus vaccine, quadrivalent, split virus, when administered to children 6-35 months of age, for intramuscular use
  • 90688 – Influenza virus vaccine, quadrivalent, split virus, when administered to individuals 3 years of age and older, for intramuscular use

FDA Has Approved Code 90644

CPT code 90644 (Meningococcal conjugate vaccine, serogroups C & Y and Hemophilus influenza B vaccine [Hib-MenCY], 4 dose schedule, when administered to children 2-15 months of age, for intramuscular use) has been approved by the FDA. This means that this code can be used without the “lightning bolt” signifying its “approval pending” status.

Other Important Changes

  • The influenza vaccine codes 90655-90660 will now include the term “trivalent” in their descriptors. The term is used to signify that the vaccine comprises three influenza viruses, with all three components incorporated in one vaccination.
  • CPT 2013 will have these new codes included:
  • 90653 (Influenza virus vaccine, inactivated, subunit, adjuvanted, for intramuscular use)
  • 90672 (Influenza virus vaccine, quadrivalent, live, for intranasal use)

Though released on July 1, these codes will be implemented only on January 1, 2013.

New Code for Hepatitis Vaccine

CPT® 2013 will have a new code to represent Hepatitis B vaccination. This is Code 90739 (Hepatitis B vaccine, adult dosage [2 dose schedule], for intramuscular use), which will go into effect from January 1 onwards. CPT® will also revise the Hepatitis B vaccine code 90746 to include the identifier “3-dose schedule”.

What Causes Fatty Liver Disease (NAFLD)?

Non-alcoholic fatty liver disease (NAFLD) is a range of disease states, from steatosis (fatty liver) to non-alcoholic steatohepatitis (also called NASH; steatosis with inflammatory changes) followed by progression to fibrosis, cirrhosis and hepatocellular carcinoma.

The above may mean very little to the average person until you understand what function the liver actually has in your body.

The liver, believe it or not, is the second largest organ in your body and is located under your rib cage on the right side. The liver takes care of many jobs in your body. Most importantly it processes what we eat and drink into energy and nutrients our body can use. The liver also filters the blood and removes harmful substances from the blood. It breaks down and removes cholesterol and regulates the blood sugar throughout the body.

Non-alcoholic fatty liver disease (NAFLD) is the build up of fat in liver cells that is not caused by alcohol. It is normal for the liver to contain some fat. However, if more than 5% – 10% percent of the liver’s weight is fat, then it is called a fatty liver (steatosis).

NAFLD tends to develop in people who are overweight or obese or have diabetes, high cholesterol or high triglycerides. Rapid weight loss and poor eating habits also may lead to NAFLD. However, some people develop NAFLD even if they do not have any risk factors. NAFLD affects up to 50% of overweight people in the United States alone and the figures are similar in other westernised states.

In a few of the cases, fatty liver does not cause any harm; however, for some, the long-term presence of fat in the liver leads to inflammation. This is characterised by swelling and tenderness (hepatitis).

As is the case for a large number of diseases our diet plays a very important role. That being said you would think that by simply going on a diet and losing some weight would be enough to reverse NAFLD.

Well yes, a specific diet can reverse fatty liver disease, but a random diet plan will more than likely fail because of the following reasons.

1. The primary source of energy in people is Glycogen (which is a form of carbohydrates)

2. Glycogen is stored in the muscles and once they are full, it is stored in the liver. This means that once the liver is full the body recognizes that it is full of carbohydrates.

3. Body fat is burned only when glycogen from the blood, muscles and finally liver is depleted.

In people with fatty liver, the liver holds on to the carbohydrates in it’s tissues and thus imitates a situation where the body is full of carbs. In this situation, the body “thinks” that there is no need to reach for the body fat because it has all the carbs it needs. Therefore a fatty liver can actually prevent you from losing weight.

On very rare occasions it can even result in our body decomposing muscle for energy instead of burning fat. This wreaks havoc in the body of a fatty liver sufferer.

Cat Vomit – The Whys, and Ways to Resolve it Naturally

Cats vomit. It’s part of who they are. Just because you don’t like the mess, doesn’t necessarily mean that it’s an unhealthy sign, that you need to take action. Let’s first look at some of the reasons why cats vomit and then if, when and what you need to do.

Cats are very clean animals. They spend many hours grooming themselves. This means, that even in short haired moggies, they ingest a lot of fur. The best way a cat has found, to get rid of this is to vomit it back up when it has formed a firm ball. This is a perfectly normal and natural reaction, one which is more in evidence in the moulting months of spring and autumn, when they discard one coat for another, more appropriate coat.

Even though this fur ball may be mixed with food occasionally, it is little cause for alarm.

Cats also eat grass as a natural cleansing action. When they have a mildly upset stomach, they will graze on a little grass, only to bring it back up soon afterwards. Often this is simply accompanied by saliva. This is a natural and normal part of being a cat. By denying an indoor cat access to grass, merely for the sake of clearing up a few messes, is denying your cat access to good, natural health.

Cats on a healthy raw meat and bones diet will also tend to occasionally vomit up shards of bone. This is another normal and natural, healthy part of being a cat. There is absolutely no need for concern.

Cats can also vomit when their health is compromised. And it’s only with experience that you will get to learn what is healthy cat vomit, and what isn’t. Essentially it’s important not to panic, not to immediately seek help. Watch and see what pattern, if any, develops. Healthy animals have a huge capacity to resolve acute disorders, when given the chance.

A cat who is vomiting from a health disorder will naturally want to fast. Digestion takes a huge amount of energy, and this is needed to help rebalance your cat’s health. So again, if you cat is vomiting and refusing food, this is not necessarily any cause for alarm. It’s in the natural order of things.

Vomiting accompanied by diarrhoea is normally the result of food poisoning. This purging is a healthy sign your cat is coping well. A healthy cat will have strong symptoms initially, tapering off as the situation passes.

However, an unhealthy cat may need help, particularly if you feed your cat a commercial cat food. There have been so many cat food recalls because of dangerous ingredients, it is far better to take control and feed your cat a homemade cat food, one you know is always healthy. One which won’t allow your cat to become a statistic.

A healthy cat is fed a natural, healthy, homemade cat food. Feeding your cat a commercial cat food can lead to severe ill health, even death. Can you afford to take the risk?

Natural Food Poisoning – Food Borne Illness Remedies, Treatments, Supplements and Possible Cures

If you are experiencing the following acute (severe or sharp) symptoms, chances are you’re feeling the effects of a food poisoning or food borne illness:

  • Frequent vomiting lasting longer than 1 day (Adult only)
  • Severe diarrhea – loose stool every 1 to 2 hours lasting longer than 2 days. (Adult only. Children would be less than a day)
  • Severe Dehydration – dry mouth, very dizzy or lightheaded, fast heartbeat and breathing, very little or no urine, no tears, sunken eyes, very lightheaded or dizzy.
  • Very severe, sudden abdominal pain.
  • Possible botulism symptoms – headache, double vision, vertigo or dizziness, loss of reflex to light. weakness, droopy eyelids, constipation, dry mouth, muscle and respiratory paralysis.

Now, you are asking, or desperately looking for something to minimize, or even cure these horrific pains?

Believe it or not, there are a number of pretty good, or at least partially good, natural remedies and treatments for alleviating food poisoning symptoms, pains etc.

The following list is based on my own research, experiences and is of course not a guarantee of anything, but are at least harmless for most normally healthy adults (allergies not included).

I grouped the remedies by general types and noted them in order based on what I believe are their effectiveness and ease of use. Also, I would not recommend mixing or trying more than one of these remedies at a time. Wait at least 1-2 or more hours before trying something else, with the exception of the re-hydrating options, which should be consumed as often as your system will allow.


Since liquids are the quickest and easiest thing to take and generally have the quickest affective response to the symptoms, they should be tried first.

Re-Hydrating Options – not necessarily going to alleviate symptoms but are a necessary treatment for replacing loss fluids and electrolytes:

  • Water, water with electrolytes i.e. commercially prepared products such as Gatorade, fortified bottled water, light fruit juices such as apple juice or young coconut water;
  • Broth or bouillon
  • Popsicle and frozen juice bars may also help.

Teas – both to re-hydrate and to help settle a nauseated stomach:

  • Ginger tea and ginger extract taken with lemon juice are considered highly effective for controlling nausea;
  • To sooth the digestive tract which has been recently ravaged, good mint tea is recommended, and tannin in tea will help neutralize the poison and all mint calms the stomach;
  • Mint, raspberry, chamomile and blackberry herbal teas.

High Acidic Liquids – believed to help kill off harmful microorganisms and alleviate symptoms. Potentially these are most effective if taken straight or with very little dilution. In either case, drink or sip slowly and also it’s recommended to rinse your mouth and teeth with water, or a baking soda water mix right afterwards. The high acid can over time destroy the enamel on your teeth.

  • Apple cider vinegar – 1 to 2 table spoons diluted with about 8 oz of water, or add more water for drinkability. If possible or tolerable, may be more effective to take the tablespoons straight. The most effective apple cider vinegar is supposedly unpasteurized, undistilled and unfiltered, if you can find it, otherwise try any commercial version you can find.
  • Soft Drinks, especially coke – provided you drink them flat, otherwise the carbonation can potentially cause further irritation of the stomach. To promptly remove carbonation, quickly pour the soda back and forth between two glasses a number of times. Then drink or sip gradually.
  • Grapefruit Seed Extract – 2 to 5 drops in a glass of water.
  • Lemon juice – I’ve seen different options but primarily take the juice of 2-4 lemons and either drink the juice straight or mix with warm water and sip.


Some form of charcoal or activated charcoal or carbon. Charcoal is natural and provides very good absorption or binding properties. It is used by emergency medical personnel for initial treatment for a variety of poisonings. It can be purchased as a capsule or powder over the counter. Follow the directions on the label. Another simple and quick option is to toast bread until it is brownish if not burnt.

Bread or Crackers. Bread or crackers can soak up poisons thereby possibly minimizing their effects.

Herbs and Natural Antibiotics

These remedies are known for there antibiotic, antiseptic and antioxidant properties:

Garlic – The quickest way to get it into your system is to cut up a small clove, (a half moon shaped piece of the garlic bulb), remove the skin or husk and swallow with water as if swallowing a pill. Other cooked forms should be just as effective. One quick way is to microwave it, (1-2 minutes depending on how much) remove the husk, and mash it to form a paste. Mix the paste with some honey or sugar, salt and spread on toast or bread.

Goldenseal Extract – a root that is related to the buttercup family of plants. Usually mixed with water. Follow directions on label.

Barberry – a shrub where the root, bark and berries have medicinal properties. Can be purchased as capsules, and fluid extracts. Again, follow directions on the label.

Papaya fruit – eaten raw or after boiled in water. Works to smooth digestion and control nausea.

There are a number of other herbs, plant seeds, roots, leaves etc. such as basil, ginseng, astragalus, ginger root, licorice, peony root, cumin, and fenugreek that have also been noted as having some minimal affects on food poisoning symptoms. As with anything new, consult and do your own research as to dosages, or follow directions on labels or advise from doctors or others in the know before trying more exotic remedies.

Other Measures to Take

Room temperature – avoid excessive heat or cold which may exacerbate symptoms such as nausea. Adjust your thermostat for maximum comfort.

Stress – you are already undergoing abnormal stress. You need to minimize all other work, or personal related stresses. Turn on smoothing music or have visitors that will help with pleasant, agreeable conversation.

Sleep – sleep allows your body to divert energy to the problem and to recover from the stress and energy needed to fight against the illness. Even after taking any of the above remedies that may help to alleviate the pain and symptoms, you won’t feel close to fully recovered until after a good long sleep.

The Don’ts

Anti-diarrhea products – Do not use over the counter medicines such as Imodium or Lomtil. Diarrhea is actually your body’s mechanism of flushing out toxic microorganisms. These medicines may hamper the body’s ability to fight the infection. Only after consulting with and getting your doctor’s approval or possible prescription should you take something like this.

Antacid products – Stay away from these products as well. As you see above, one common remedy to treat the symptoms of food poisoning is to provide more acid to your system to assist in killing off the pathogens. Antacid products will actually reduce your systems acid response and could provide a more favorable environment for bacteria to multiply, thereby prolonging and possibly worsening your symptoms.

Don’t encourage or induce vomiting. At least for food poisoning related symptoms, this is not likely to help your symptoms. Your body already will recognize it has an infection or intoxication and will respond accordingly. See below to determine at what point you think you should see or call a doctor.

Avoid certain foods during initial recovery. During the first few hours to a day or so after the symptoms (i.e. diarrhea and vomiting) have stopped you digestive system will still be sensitive and weak. Stay away from heavy, high-fiber, acidic, spicy, greasy, sugary or dairy foods. Instead try simple light foods such as cereal, crackers, broth, or other light soups.

At What Point Should You See a Doctor or Go to the Emergency Room?

There are certain groups of people that should contact a doctor or go to emergency at the first signs of food poisoning. These include infants or small children, elderly, anyone suffering from a chronic illness or weakened immune system (for example, HIV/AIDS, cancer and undergoing chemotherapy, or has kidney disease). These groups of people have the greatest risk of experiencing the more serious effects of food poisoning including death.

If you don not fall into this category, but you are experiencing the following more severe symptoms, then you need to call or go see your doctor or get yourself to the emergency room immediately:

  • Difficulty swallowing, speaking, or breathing
  • Slurred speech, double vision or dizziness
  • Muscle weakness or paralysis especially if occurring after eating mushrooms, canned food or shellfish
  • Fever higher than 101degrees F along with abdominal symptoms
  • Vomiting blood or having bloody bowel movements
  • Nausea, vomiting, or diarrhea that lasts more than two days even if able to drink fluids
  • Cannot take normal prescribed medications because of vomiting
  • Obvious stomach or abdomen swelling
  • Dark colored urine or complete stop in urination
  • Extreme thirst, a dry mouth, and when you pinch the back of your hand, the skin stays pinched
  • Skin and/or eyes turn yellow
  • Persistent, localized abdominal pain
  • Other family members or friends who ate the same thing are also sick
  • Symptoms begin after recent foreign travel
  • One or more joints swell or a rash breaks out on your skin

If you are unsure, do not take any chances and at least call your doctor. Food Borne illness severely sickens in the hundreds of thousands and kills thousands of people in the U.S. alone every year.

Can Yogurt Fight Gastrointestinal Ulcers?

Recently, in a report presented at the 237th National Meeting of the American Chemical Society, it was revealed that there is a new yogurt which appears to have the ability to fight the bacteria responsible for gastritis and stomach ulcers.

In the report, which was based upon the result of human clinical studies, Japanese researchers claimed that ingesting the yogurt is comparable to the effects of innoculation by a vaccine for both conditions.

Yogurt Facts

Yogurt, a fermented milk product, has long been known to be a healthy source of calcium, protein and various other nutrients. Currently, many brands of yogurt contain probiotics (i.e., certain types of bacteria believed by many alternative and allopathic practitioners to have beneficial impacts on many digestive issues).

This new kind of yogurt may represent a unique approach to fighting stomach ulcers. It is perhaps the latest product in the ever growing, “functional food,” market, which now generates some $60 million in annual sales. Indeed, stomach ulcers affect some 25 million people annually in the United States alone.

The study’s coordinator, Hajime Hatta, a chemist at Kyoto Women’s University, in Japan, had this to say: “With this new yogurt, people can enjoy the taste of yogurt, while preventing or eliminating the bacteria that cause stomach ulcers.”

Researchers are hopeful that the new yogurt, which is already available in Japan (under the name “Dr. Piro”), Korea (under the name “Gut”,) and Taiwan will soon be on the shelves in the United States.

Stomach Ulcers

Most stomach ulcers are now known to be caused by a bacteria, known as Helicobacter pylori (H. pylori), or by overuse of aspirin or other nonsteroidal anti-inflammatory drugs. In the past H. pylori ulcers have been effectively treated and eliminated with antibiotics and acid suppressants; however, for millions of poverty-stricken people who suffer from H. pylori ulcers, such treatments may simply be unavailable.

Research has linked childhood H. pylori-induced ulcers to more serious health problems like malnutrition and impaired growth. Scientists have long been at a loss to find a more economical and accessible way of treating these bacteria.


In the study, Hatta and colleagues point out that H. pylori appears to depend upon a protein known as urease to attach itself to and infect the lining of the stomach. The researchers used classic vaccine-creation techniques in their efforts to thwart the effects of the urease protein, injecting chickens with urease, and allowing the chickens to produce antibodies to the protein. The researchers harvested the antibody, IgY-urease, from the eggs of the chickens, postulating that the consumption of yogurt containing IgY-urease might help to prevent the bacteria from adhering to the lining of the stomach.

The study consisted of a group of 42 people, all of whom suffered from H. pylori ulcers, who were segregated into 2 groups, one group was fed 2 cups daily of untreated yogurt and the other group was fed yogurt containing the antibody. At the end of the 4-week study, urease levels in the latter group had decreased significantly.

Yogurt and Ulcers

Ultimately, although the yogurt appears to be somewhat less effective than antibiotics in treating H. pylori ulcers, it is certainly more accessible and can be eaten every day. The antibody has no effect upon the taste of the yogurt.

Researchers cautioned, however, that since yogurt is a dairy product that also contains egg yolk, those with an allergy to dairy or eggs should not consume this new “anti-ulcer” yogurt. Furthermore, unlike antibiotics, which once taken, can permanently eliminate the problem, the yogurt must be eaten on a consistent basis. So, it would appear that unless an individual wishes to avoid use of an antibiotic, it might well be more beneficial to partake of the permanent solution than to commit to use of a product for the duration of one’s lifespan.

Is It Safe To Eat Cinnamon If You Have Acid Reflux?

Acid reflux or Gastroesophageal Reflux Disease (GERD) happens when the stomach content spills over to esophagus. Poor diet, lack of exercise, and stress can contribute to this disease. If left untreated, it can cause inflammation and scarring of the esophagus. One of the natural remedies to relieve the symptoms of acid reflux is cinnamon, one of the oldest spice in the world.

Cinnamon is safe to eat when you have acid reflux. It helps to get rid of heartburn by reducing the acidity in your stomach. This also prevents the risk of developing ulcers in the lower esophagus when the stomach acid flow back into the esophagus.

Cinnamon helps in digestion by stimulating the enzymes to break down the food faster. It also increases your metabolism. By taking it regularly, your digestive health improves. Ancient people often use it as a remedy for many kinds of stomach discomforts.

A study reveals that a teaspoon of cinnamon contains 28 milligrams of calcium. It also has one milligram each of iron, manganese, fiber, vitamins C, and K.

So, how do you take it internally? Here are five simple suggestions that you can prepare cinnamon for safe consumption.

  1. You can grind the cinnamon stick into powder. Sprinkle it over your buttered toasted bread. Chew the bread slowly and thoroughly to stimulate the production of the digestive juices in your mouth. Therefore, before swallowing, the process of digestion in the mouth already begins.
  2. Make your own honey and cinnamon beverage. Mix one teaspoon of honey with a pinch of cinnamon powder. Drink it regularly three or four minutes before meals. It helps your body to digest the food better.
  3. Add cinnamon bark oil into your cooking. It acts as a flavoring.
  4. You can use it to make tea. This is one of the popular herbal remedy for heartburn.
  5. Toast the cinnamon stick and nibble it.

Feel safe to eat cinnamon whenever you have acid reflux. Make it as a part of your daily diet. With the suggestions above, you can think of more ways to use cinnamon to prepare your meal. Imagine with just a half a teaspoon of cinnamon a day, you can be free from stomach problems, gas, and bloating. Not forgetting heartburn.

Dental Infection, Focal Infection, Death and Dentistry

A statement I made earlier in this book, Root Canal Cover-Up

exposed! Many Illnesses Result, is most likely causing some of

my dental colleagues to bitterly resent the charge that our

profession has unknowingly been responsible for the deaths of many of our patients.

How could I make such a statement when not a single one of all my

dentist friends and acquaintances has knowingly lost a patient?

Ours has generally been considered a safe profession to practice,

certainly not one which involves fatality.

For dentist, physicians or patients who think I am merely being

a sensationalist, this chapter, which reviews the book Death and

Dentistry by Martin H. Fischer, M.D., may help put this whole

subject in its true perspective.

Dr. Fischer’s book states the microorganisms from teeth and tonsils metastasize to other organs and tissues, similar to the phenomenon which occurs in cancer and results in similar disagreeable circumstances.

Dr. Fischer, a professor of physiology, reminds us the heart

disease problems of endocarditis, pericarditis and myocarditis

were found to be caused by streptococci and diplococci bacteria,

and that these bacteria are also found in chronic appendicitis

and bleeding ulcer cases, plus gall bladder and liver diseases.

We all know of people who die of these afflictions despite

antibiotics. A good many of them have immune systems which have

been overtaxed for long periods of time by hidden focal infections

and their toxins. Such people more readily develop pneumonia or some other affliction which eventually causes their deaths.

Dr. Fischer reported how Dr. E.C. Rosenow (not Milton Rosenau, a

Price Research Institute advisor) isolated streptococcus bacteria

from a human infected appendix and injected these bacteria into

animals, 80 percent of which developed appendicitis. The same

Dr. Rosenow reported in the AMA Journal how he had produced

stomach and duodental ulcers in 18 rabbits, six dogs and

monkey by inoculating these animals with bacteria from the tonsils and the tissues of patients with rheumatism.

Dr. Rosenow stated most doctors think ulcers in the stomach are

due to the patient’s swallowing bacteria from infected tonsils or

teeth, but the contents their mode of spread is through the


Swollen Ankle Causes

Swelling of the ankles is basically due to a buildup of fluids in the tissues surrounding that area. It can be attributed to many causes such as edema, where due to improper circulation, fluid is trapped between the cells.

It can be a side effect from certain medications, such as those used to treat high blood pressure. Arthritis can cause swelling as can the condition known as gout, where uric acid accumulates around the ankle causing swelling and inflammation.

Those who are obese are more prone to suffer from swelling ankles. Also the use of certain medications especially diuretics and laxatives tend to cause the ankles to swell up.

Rheumatoid arthritis can lead to swelling in the ankles. Senior citizens are more likely to have this condition as the cartilage in the joints starts to degenerate.

Blood clots will cause the ankles and feet to swell. These are known as vascular obstructions. And of course injuries to the area such as sprains and breaks will cause swelling.

If the liver is not functioning correctly, then fluids and salts will start to accumulate in the feet. This may be due to cirrhosis of the liver.

For women, pregnancy can be a cause of swelling ankles. This condition is usually just a temporary condition, but if there is a lot of swelling, it could be a sign of toxemia or even pre-eclampsia.

It is important to seek professional medical advice if this is a recurring problem. This due to the fact that swelling of the ankles can be an early sign of more serious problems down the road such as kidney, heart, and liver complications. Through a complete physical examination and a range of other tests including kidney function tests, electrocardiograms, urine tests, blood tests and x-rays, a diagnosis can be made.

If you stand for long periods of time, especially on hard surfaces such as concrete, then you may have problems with your feet and swelling. Gel insoles and rubber mats may help somewhat.

And of course proper footwear will have a great effect on your feet. For women especially who wear the latest designer shoes, in particular, high heels. The high heels offer no ankle support at all leading to a great deal of strain around that area and in effect cause it to swell.

There are a few things you can do to help yourself. You should always try to elevate your feet when sitting. Wear looser fitting clothing. Compression stockings will help stop some of the fluid buildup. Exercising, cutting down on salt intake and drinking enough water everyday will help in most cases.