Cancerous Ovarian Cysts – What Are the Chances That Your Cysts Are Cancerous?

While sometimes painful and annoying, most cysts on the ovaries are harmless and will often resolve on their own without medical intervention of any kind. Most of these cysts are a type of cyst called a functional cyst. Cysts that develop into cancerous ovarian cysts are something entirely different.

Quite naturally, the thought of cancerous ovarian cysts comes to a woman’s mind when she discovers that she has cysts on her ovaries. The good news is that chances are your cysts are harmless and the likelihood of having cancerous ovarian cysts is actually quite low. And even though you may be prone to developing ovarian cysts, it doesn’t mean you are more likely to develop cancer than any other woman.

That being said, a trip to your doctor is always the first step when you suspect that you may have cysts on your ovaries. If the cyst or growth is large enough, your doctor will be able to manually detect it with a simple pelvic exam. An ultrasound image can usually tell a doctor whether the growth is a harmless ovarian cyst or a cancerous growth. In addition to the ultrasound, there are a series of tests your physician can conduct to confirm what type of cysts you’re experiencing and whether you should be concerned. Those tests include:

  • CA-125 Blood Test
  • Laparoscopy
  • Laparotomy

The unfortunate thing about cancerous ovarian cysts is that they rarely cause any symptoms until they are very large. Symptoms described by patients then usually include abdominal pain due to pressure the growing cyst is exerting on nearby organs. Other symptoms may include nausea or vomiting, constipation, endometrial bleeding, weight loss, and an overall decline in health. Keep in mind, however, these symptoms can result from many, many other conditions as well and doesn’t necessarily mean you have a cancerous cyst. Although not exclusively, cancerous ovarian cysts are more commonly found in postmenopausal women.

While cancerous ovarian cysts are obviously the most frightening, there are other forms of cysts that can also be problematic. You should contact your doctor immediately if you experience a sharp pain in your lower abdomen. This could possibly be a sign of a cyst that is about to rupture or has already ruptured. Along with the pain, you may experience a feeling of heaviness in your pelvic area, frequency of urination, as well as diarrhea or nausea. Again, these symptoms could be many other things, but check with your doctor to be on the safe side.

Recurring Thrush

If you are dealing with recurring Thrush and have not gotten medical attention yet, do not wait any longer. If your attempts at treatment have not worked that the Thrush may be chronic and require some type of medication to keep yourself clean and healthy. When Thrush does reoccur in your body, it is usually a good indicator that you have a weakened immune system. Children and infants are high susceptible to Thrush because their immune systems are just starting to develop. Also cancer patients, people with diabetes, and a lot of auto immune disorders can also cause Thrush symptoms to occur.

How to deal with recurring Thrush

Candida, a type of yeast, is normally found present in all of our bodies but when the Candida gets out of balance that is when Thrush occurs. Thrush typically only occurs in three different places of the body: the mouth, vagina/penis, and esophagus. One of the main recurring Thrush symptoms is white bumps appearing in the mouth, throat, or private area. As gross as it is they will almost resemble cottage cheese. A vaginal Thrush infection will have white, cottage cheese (curd) discharge. Penile Thrush will cause the head of the penis to become red, sore, itchy and maybe even swollen. Difficulty urinating and having sex is also a reported symptom.

In babies, Thrush is often mistaken for spit up for formula so you have to keep your eye open for the symptoms. Wipe the spot off with a rag and it is red or sore underneath then it is most likely Thrush. If a woman has a yeast infection, vaginal Thrush, while she is pregnant, it can also pass through to the baby if she is breastfeeding. Also if the baby has Thrush it can be given to the mother through breast feeding as well.

A multi vitamin a day can be an essential tool to preventing Thrush from occurring. Any foods high in antioxidants and other things that will boost your immune system are all great ways to keep the Candida present in your body under control. However, infection does occur and it is pretty common so if you do happen to get Thrush the treatment is pretty easy and cheap. Depending on what type of Thrush you get infected with you can either go for over the counter medication or see a dentist or physician. Most oral recurring Thrush symptoms are usually handled by your dentist however, if the infection is bad enough he will refer you to a medical doctor.

Thrush medication will either be oral tablets, creams or liquids so you can get them for people of all ages. You have to take the medication for a number of days to ensure that the symptoms not only clear up but stay away. Once you are clear you should take the necessary steps to prevent Thrush from ever coming back. There are numerous secrets and tips that you can put into use so that you won’t ever have to deal with Thrush again, all with Thrush 911.

Hepatitis B – Caused by the Hepatitis B Virus

Hepatitis B is a disease that it characterized by the swelling and inflammation of the liver (hepatitis) and is caused by the hepatitis B virus or “HBV”. After becoming infected with the hepatitis B virus, an individual will typically have no symptoms and many individuals who become infected are not aware that they have this disease; however, they are still capable of spreading this disease to others as this virus is contagious and has the potential to infect anyone who comes in contact with their bodily fluids.

Adults who are otherwise healthy and become infected with this virus may experience mild to severe symptoms approximately two to three months after having become infected, however, hepatitis B will typically go away on its own within two to three weeks after the acute illness.

Causes and Risk Factors for Hepatitis B

A person can contract the hepatitis B virus when the bodily fluids of another individual who has been infected enter their system. High risk factors for contracting the hepatitis virus include unsafe sexual practices where the semen, vaginal fluids, blood, or saliva enter your body and when using illicit drugs and sharing the needles or syringes with others.

Health care workers are also at risk for becoming infected with this virus as they come in frequent contact with human blood while giving injections and can be stuck accidentally with a contaminated needle. Pregnant women who are carrying the hepatitis B virus can also infect their baby at birth.

Chronic and Acute Hepatitis B

The majority of adults who have a healthy immune system and become infected with HBV have the acute form of infection and will typically overcome their illness within a few months with no permanent damage being done to the liver. When the hepatitis B virus is present in the body for six months or more, this is typically the chronic form of HBV and when the immune system becomes unable to fight the infection any longer this condition can become a life long illness that can lead to serious complications. Children who are born with this virus or who become infected between the ages of one and five years of age are most likely to become chronically infected.

Symptoms of Hepatitis B

The chronic form hepatitis B has been known to be undetected in some individuals for decades until it has caused serious complications affecting the liver. The symptoms that may occur in with HBV include fatigue, weakness, nausea, vomiting, dark urine, abdominal pain, loss of appetite, and jaundice which is the yellowing of the skin or eyes.

When an individual is infected with a chronic case of HBV, many serious complications to the liver can occur that include cirrhosis which is the scarring of the liver, liver cancer, and liver failure.

Treatment for the acute form of HBV is typically only to reduce the symptoms an individual is experiencing as the virus will typically disappear on its own, however, in the chronic cases of the hepatitis B virus antiviral medications may be prescribed to slow the infection and damage that may be occurring to the liver.

In serious cases where HBV has caused significant damage to the liver causing failure, a liver transplant may be recommended. If you have become infected with the hepatitis B virus, it is essential that you take the precautions in order to prevent others from acquiring this illness.

Always inform your partner or anyone that you may have sexual relations with that you have this virus and do not share syringes, needles, toothbrushes, or razors with others. Do not participate in any blood or organ donor programs and if you are pregnant and know you are carrying the hepatitis B virus, it is essential that you inform your physician or obstetrician so they will be prepared to treat your baby once they are born.

Liver Diseases – Symptoms

How important is to have a healthy liver for a mankind? Do you know that liver problems nowadays range from the mild liver congestion to serious liver diseases like Autoimmune Hepatitis, Hepatitis B, Hepatitis C, Jaundice, Liver Cirrhosis, Liver Failure and NAFLD!

Keeping your liver in healthy condition is very necessary and that can be done by eating a varied nutritional and vegetarian diet. Junk food, alcohol intake, low quality oils, chemicals -in air and we breathe are the main roots for liver maladies.

As the matter of fact, liver is one of the hardest working organs in the body and plays many vital roles along with heavy work load. Therefore, problems can arise like

  • Problems in liver cell
  • Problems in producing time
  • Problem in detoxification

To identify and cure the liver problems we need to consult the physician or liver specialist or to know at home watch out for general symptoms listed below-

  • Frequent headache
  • Skin problems
  • Infection by chemical products like creams, bleach, perfumes
  • Energy level fluctuation in morning, afternoon, evening times
  • Difficulty in losing weight

Respiratory system, in human body, keeps controls over the body with the help of circulatory system, nervous system and digestive system. Our body system work in their own ways and functions for good health! And our digestive system is the most important part of our body that is core route for liver problems that come from.

For liver problems there are many factors, some of them are hepatitis infection, jaundice, autoimmune hepatitis and many others. Some of these are affected by abnormalities but these can get very serious and can cause to liver failure. Some of the effects are as below:

Liver Failure

Liver failure is the serious medical condition that does not develop overnight. It gradually develops number of years. Some of the symptoms of liver failure:

  • Loss of craving
  • Sickness or nausea
  • Exhaustion
  • Bulge in stomach
  • Easy Blood Loss
  • Jaundice
  • Bewilderment
  • Tiredness
  • Unconsciousness Mind

These are some symptoms that notify the development or occurrence of liver problems and liver failure in the body.

How To Get Rid Of Kidney Stones Naturally

There is no getting away from the fact that kidney stones can be very painful. Some people say the pain associated with the symptoms of kidney stones is the most excruciating pain they’ve ever experienced.

So what are kidney stones?

The medical terminology for kidney stones is Nephrolithiasis or Renal Calculi, and kidney stones is the term used to refer to urolithiasis or the formation of stones, or calculi in the urinary system.

What causes kidney stones?

The precise cause of most kidney stones is not known, however the most common cause of kidney stones is the presence of too much calcium in the urine, closely followed by a person not drinking enough water. There is also a certain amount of research to indicate that if others within y our family group have suffered with kidney stones, then you are more likely to.

The incidence of kidney stones is increasing, and at the moment men seem more likely to develop kidney stones than women, although the amount of women that develop kidney stones is on the up. Presently around one in ten men and around one in thirty-five women are likely to develop kidney stones.

How will I know if I have kidney stones?

Trust me, you will soon know as it is a painful condition. The first symptom is often often sudden, extreme pain, usually in the back and side in the kidney area, or in the lower abdomen.

It is important that these kidney stones are eliminated as soon as possible, because as they get larger it becomes nearly impossible to urinate which can cause severe medical problems.

So how can kidney stones be treated?

Treatment of kidney stones in the conventional way can be painful, with one of the traditional methods being to just let the stone pass naturally. Anyone who has suffered with kidney stones knows that this is not an easy option, as it is extremely painful. Luckily open surgery is not really an option nowadays.

There is now a totally natural treatment that breaks the stones apart and that also stimulates the kidneys into a flushing activity to cleanse the kidney and help to stop new stones from forming – the product is Uriflow. This is the only product of its kind that will target all parts of the treatment that is necessary for eliminating kidney stones.

So if you are unfortunate enough to find yourself, or someone in your family, suffering with kidney stones then you can help yourself immensely by taking Uriflow, or a similar product. Plus ensure that your intake of water increases in future, as lack of hydration is a known contributory factor to kidney stones.

This will act fast to start reducing the stones to gravel, so that they are more easily flushed out naturally.

Please feel free to use this article in its entirety, but keep resource box and all links intact.

Extreme Pregnancy Nausea and Vomiting – What Should You Do About Your Hyperemesis Gravidarum

Based on the title of this article, you might think I’m suggesting that you try to self-treat your extreme pregnancy nausea and vomiting, or hyperemesis gravidarum. I want to make it perfectly clear that I don’t think you should do anything on your own to treat it.

This article is meant to point out the symptoms you may be experiencing, and what you should do if you suspect you have hyperemesis gravidarum. I wouldn’t recommend self-diagnosing this condition either; it is something that is best left up to your doctor because, as you’ll read in this article, there are other unrelated conditions that have similar symptoms.

If you can answer “yes” to the following questions, then you might be suffering from extreme pregnancy nausea and vomiting.

Do you vomit all day long, as opposed to isolated times of the day (morning, afternoon, or night)?

Does it feel like you vomit no matter what you eat and drink?

These first two questions are where the term hyperemesis gravidarum comes from. It is Latin for “over vomiting.” The first clue that you might have this condition is when you are vomiting so much that it is hard to keep any food or fluids in your body; this isn’t just in a single day either. This continues day after day. If it is isolated to just a day, then you might have something else like food poisoning or the flu.

Are you losing a lot of weight due to all of the vomiting?

Are you suffering from headaches, fainting, extreme fatigue, or confusion?

Does your need to urinate feel like it is coming less frequently?

When you do urinate, does it feel like very little is coming out?

These last three questions are related to dehydration. If you have any combination of these symptoms, your body is telling you that it is depleted of fluids. Dehydration is nothing you should let go on for to long because it can be harmful for you and your baby.

If any of this stuff is going on with your pregnancy, it’s important to visit your doctor. These symptoms could be related to extreme pregnancy nausea, or they could indicate you have one of the following:

  • Overuse of certain types of medication
  • Liver disorders
  • Gastrointestinal disorders
  • Migraine headaches
  • Metabolic disorders like hyperthyroidism, Addison’s disease, or diabetic ketoacidosis

Another reason to visit your doctor is because the treatment for hyperemesis gravidarum can involve hospitalization. If your doctor diagnosis you with this condition and you are suffering from dehydration, she may need to get you checked into the hospital to rehydrate you and get some nutritional substance into your body. This can be done through intravenous fluids and feeding tubes.

Whether your condition will ultimately come to that is up to your doctor, but there is no reason to wait until things become dangerous for you and your baby. My recommendation, as always, is to visit your doctor if you think something isn’t right with your pregnancy. It may be extreme pregnancy nausea and vomiting, or it may be something else. Either way, a qualified doctor is your best bet in determining what it is.

Food Poisoning and Personal Injury Lawsuits

Food Poisoning: Should You Sue?

When people set foot in a restaurant, eatery, or fast-food establishment, they have a reasonable expectation that the food served to them will be clean, properly prepared, and free from any harmful viruses or bacteria. When contaminated food is served to a person, the results may range from slight illness and nausea to severe illness and injury. Regardless, food poisoning is a serious issue and should be avoided at all costs.

Food poisoning occurs when infectious or toxic agents are introduced to items of food that are subsequently consumed by people. Infectious agents often include viruses, parasites, or bacteria, while toxic agents are often poisons or dangers that arise in exotic or improperly prepared foods.

Common symptoms often include:

·         Nausea

·         Vomiting

·         Fever

·         Chills

·         Diarrhea

·         Abdominal cramping

Although the symptoms  may be mild and often pass within 24-48 hours, it is important to contact a medical professional if symptoms do not persist or worsen over time. Improperly handled food can occasionally cause serious health issues that may require hospitalization.

Restaurant owners and employees should take precautions to protect their patrons and guests at all times. Food preparation and cooking surfaces should be kept clean at all times and kitchens should be free of contaminants and hazardous materials. Restaurant owners should make sure that all employees have undergone adequate food preparation courses and are aware of proper cooking procedures for each item on the menu.

Restaurant employees are the first line of defense against food-borne illness and should make sure that all items served have been properly handled from start to finish. If employees are negligent with food items or if they intentionally introduce harmful ingredients into the food, the restaurant may be held liable for injuries to the patrons.

It is important to note that not all cases warrant lawsuits against the restaurant owners. Food poisoning symptoms may be mild and might not last for more than a day or two. Because of this, it may not be worth pursuing legal action that may end up costing more than the settlement could possibly be.

If the contaminated food caused serious injury to an individual, or if the food was intentionally contaminated by employees of the establishment, it may be worth pursuing legal action for injuries and suffering. If you would like more information regarding food poisoning and personal injury lawsuits, visit the website of the Lake Geneva personal injury attorneys of Habush Habush & Rottier, S.C.

Effective Peptic Ulcer Treatments for Quick Pain Relief

Ulcers that develop in the stomach are known as gastric or peptic ulcers. These ulcers are generally quite painful, and the pain is felt immediately after eating something. It lasts for about one to one and a half hours – this is the time taken ordinarily to digest food – and then it subsides. Due to peptic ulcers, the person dreads eating anything and there is high probability that they may become undernourished.

There are two types of peptic ulcer problems in humans – acute and chronic ulcers. Acute peptic ulcers may arise suddenly in the digestive tract. Their pains are much more severe and are immediately felt whenever any spicy or gassy food is eaten. These types of ulcers usually cause nausea and vomiting. The other type of ulcers – chronic ulcer – is a long lasting condition, which cannot be treated easily. They cause continuous pain whenever any type of food is eaten. Burning sensation is common, leading to nausea and vomiting.

Peptic ulcers are a digestive problem; hence they are caused due to pitta vitiation. In specific, when the digestive fire of the body, known as the agni, is vitiated, peptic ulcers can occur. The Ayurvedic treatment of peptic ulcers tries to bring down the agni by pacifying the pitta dosha.

(1) Useful Herbs in the Treatment of Peptic Ulcers

– Black Nightshade (Solanum nigrum)

The black nightshade, commonly known as sunberry or wonder cherry, is effective in treatment of peptic ulcers. The raw juice of its leaves is given either separately or in conjunction with other beneficial juices.

– Indian Gooseberry (Emblica officinalis)

The Indian gooseberry is known as amalaki in Ayurvedic medicine. It is the richest source of vitamin C, i.e. ascorbic acid. Due to its high vitamin C content, the amalaki can absorb all excess acids from the stomach. It also has laxative properties which help to clear the stomach. Amalaki is an important ingredient of the Triphala choorna which is taken for all kinds of digestive complaints.

– Licorice (Glycyrrhiza glabra)

Licorice is very effective in the treatment of stomach ulcers. It soothes the irritation of the inner lining of the stomach caused due to excessive acids. Its root is taken, dried and then soaked overnight in water. This is taken in an infusion with rice gruel. This is such an effective treatment that it is used in conventional allopathic medicine also.

(2) Dietary Treatments for Peptic Ulcers

Since peptic ulcers are caused due to pitta vitiation, the intention of the diet should be to pacify the pitta. In order words, the entire digestive system of the body must be regularized and the toxins must be flushed out.

One must remember the following dietary guidelines when peptic ulcers occur:-

– Eat simple to digest meals and keep a fixed schedule of meal times. Do not eat at different times every day.

– Avoid spicy foods, sour foods and hot foods that irritate the stomach.

– Old basmati rice is easy on the peptic ulcers, and so are foods like milk, ghee and butter.

– Among fruits, oranges, raspberries, plums and melons are good.

– Among vegetables, broccoli, asparagus, lettuce and alfalfa sprouts are beneficial.

(3) Ayurvedic Treatments for Peptic Ulcers

Shatavari tablets are generally prescribed in cases of peptic ulcers. These tablets have better effects if they are taken in conjunction with amalaki. Other medicines prescribed for ulcers are Vajraksha powder, along with mineral-boosting preparations such as Amalapittantaka lauha and Dhatri lauha. The latter medicines are prescribed if there is mineral loss from the body due to the digestive complaints.

In case of excruciating pains, Shankha bhasma is prescribed as the medicine of choice. This is the same bhasma that is prescribed for intestinal ulcers also. It is given in hot water in quantities of half a teaspoon in a cup of water. The dosage is twice or thrice a day depending on the severity of the pain. If the pain still does not subside, the Mahashankha bhasma, which is a more concentrated form of the Shankha bhasma is given.

(4) Home Remedies for Peptic Ulcers

– Cut some fresh amalaki and remove their seeds. Dry them by heating on an open iron pan. Use a low fire so that black soot is formed and the amalaki turn into black colored charcoal. You can crush it into a powder not. Mix this powder with some sugar and psyllium husk. Preserve this mixture in a glass jar. This mixture must be taken in doses of one teaspoon thrice a day. This mixture reduces the acid content of the stomach and helps heal the ulcer. It is also a laxative to flush out the toxic wastes from the stomach.

– Take some aniseed in a quantity of one teaspoon. Put it in a cupful of water

and boil it. When it reaches boiling point, shut the flame and keep it covered

for the night. In the morning, filter the mixture and take it with honey. This is

a good medicine for reducing gas problems and indigestion related with peptic ulcers.

Apple Cider Vinegar and Getting Rid of Heartburn

Apple cider vinegar and getting rid of heartburn? The two don’t seem to go together. In fact, the thought of drinking even the smallest amount of vinegar when acid is backwashing into your throat and esophagus sounds counterproductive. Vinegar has a high acid content. You want to curb the acid. Why would you expect apple cider vinegar to do the job?

Apple cider vinegar is a folk remedy for getting rid of heartburn. In fact, it is the TOP folk remedy for heartburn and acid reflux.

Recipe for Relief

Taking apple cider vinegar for heartburn relief is quite simple. Simply stir 2 Tablespoons of apple cider vinegar into 1/2 cup of water or apple juice. Drink this immediately after each meal. If your problem is acid reflux, and you have just had a heavy meal, increase the amount of apple cider vinegar and decrease the amount of water or juice.

Another option is to mix a “cocktail” of the following:

* 1 quart apple juice

* 1 pint purple grape juice

* 1/2 cup apple cider vinegar

Drink 1/2 cup after every meal for heartburn relief.

Recipes that use apple cider vinegar for getting rid of heartburn vary greatly. This is because individual bodies also vary greatly. Try different amounts of apple cider vinegar until you find what works for you.

Some people have found that one brand or another works better for them. Again, the difference is due to the variations in physical makeup.

How Apple Cider Vinegar Remedies Heartburn

Little research has been done on the effectiveness of apple cider vinegar for heartburn relief. Consequently, it is difficult to say how apple cider vinegar remedies heartburn. It appears that the acid content in vinegar somehow tells the stomach to stop producing more acid. Perhaps, in that way, apple cider vinegar is like the prescription medications that “shut down” the stomach’s acid pumps to stop heartburn.

“Nexium,” for example, is said to relieve heartburn symptoms “by inhibiting the secretion of acid produced in the stomach.” (from the Ask Doc Web)

It is possible that apple cider vinegar relieves heartburn symptoms in the same way.

Apples May Help as Much as Apple Cider Vinegar

Apple cider vinegar does not taste good to most people. Because of that, some have tried eating a few slices of apple after a meal, and have gotten rid of heartburn that way. Not every apple works for heartburn, though. Some stick to green apples such as Granny Smith. Others recommend Jonagold apples for heartburn relief. Some recommend eating a few slices of Jonagold apple with a coupe of dill pickle spears. It’s apple cider vinegar for heartburn without resorting to basic vinegar.

Helpful Tip: If you can get over the taste of apple cider vinegar, you will find it one of the most important natural remedies in healing the body.

Caution: The author is not a medical profession. The information in this article is for educational purposes only. If you have persistent heartburn, please see a physician for advice.

Natural Cure For Acid Reflux

Acid reflux is an extremely serious condition and if left untreated, this condition can lead to damage being caused to the esophagus as the acid erodes the lining and which then allows acid from the stomach to leak into the mouth and even a person’s lungs.

There are a number of things which can cause a person to suffer from acid reflux including stress, drinking too much alcohol or eating foods which are either too acidic or fatty. However as well as treating this problem using prescribed medication people are now looking at using a natural cure for acid reflux in order to treat the problem.

Although there are plenty of natural cures for treating acid reflux, one of the best ways to treat the affects of this condition is to eat a well balanced diet and eliminate or reduce those foods which are likely to trigger the problem.

The one thing about all natural cures for acid reflux is that they help to calm a person’s stomach and so reduce the amount of gastric acids that is produces. One such natural cure that is believed to be effective in this way is to mix a tablespoon of apple cider vinegar with a glass of water and then drink it when you are having a meal in order to get the most benefit from it.

There are also certain fruits that a person can eat as well which can help to control the effects associated with acid reflux and these include apples, bananas, figs, pineapple and papaya. But you can also try eating more cabbage and carrots as well as they seem to be just as effective at treating this condition.

Many have spouted the virtues of using herbs and spices as a natural cure for acid reflux and they will suggest that you try such ones as cinnamon, cardamom, chamomile, nutmeg, ginger, slippery elm as well as mace. All of which can help to sooth and calm a person’s stomach when they have excess amounts of acid being produced.

So no longer does having to deal with acid reflux mean that you need to make dramatic changes to the way you live your life or what you eat. However changes are essential and using any kind of natural cure for acid reflux could also help with making the condition much easier to live with in the future.

Radish and Its Secrets

Radish turned out to be not just a vegetable. It came to us from the shores of the Mediterranean Sea. Hippocrates spoke of the benefits of this root, if to use it in the treatment of lung diseases. Dioscoride advised to use radishes for improving vision and for cough treating. From radish seeds people in ancient Egypt produced oil, and the roots were in food. The Greeks believed that it is better to eat it before dinner, because it helps digestion. Interestingly, the radish is mentioned even in mythology. Thus, Apollo said: “Radish is worth as much gold as it weighs”. So what “gold” does it store?

What radish cures

Medicinal raw of radishes is in the roots and fresh juice. Fiber of radish assists in the removal of cholesterol from the body, which is important for the prevention of atherosclerosis. Radish juice has choleretic properties in fresh form, it is recommended for cholelithiasis, cholecystitis. Also radish juice with honey or syrup, brewed from radishes with sugar is a known remedy for inflammatory diseases of the upper respiratory tract.

Juice and grated radishes have strong antiseptic properties; promote healing of purulent wounds and ulcers. Radish seeds powdered in a small amount of water also have antimicrobial action. In alternative medicine, radish is also used as a diuretic in nephrolithiasis, gout. Also radish is used as a product that intensifies the secretion of digestive glands. But there are radishes’ contraindications: it is not recommended to use it in peptic ulcer, gastritis, enterocolitis, and in heart diseases.

Black Radish

Black radish is the bitterest, but the most useful. It contains the biggest amount of essential oils and free organic acids, also contains many trace elements necessary for health – iron, potassium and magnesium. Black Radish is a natural antibiotic, which has no side effects of synthetic drugs. Enzymes of radish cells dissolve many bacteria, so the root juice is effective in treating of tender wounds and ulcers, purulent inflammatory processes.

Green radish

This radish has a better flavor than his bitter brother, but the healing properties of green one is not so expressive. It has less bitter and mineral elements. Nevertheless, it might be a good substitute for people who cannot eat too bitter black radish. Especially it is good to eat green radish with rice dishes.

Daikon – Japanese Radish

Daikon is one of the favorite vegetables of Japanese cuisine. Taste of daikon is gentler and less bitter than the radish. This vegetable has all the beneficial qualities of radish, but does not contain mustard oils that have a stimulating effect. Therefore, daikon is safe for people suffering from cardiovascular diseases and the elderly. According to Japanese scientists, daikon assists in the removal of intake.

The Various Causes of Heart Disease

Heart disease is a deadly disease that can strike instantly and take the victim by surprise. The causes of heart disease is associated with the inefficiency of the heart to pump away the blood returning to it fast enough hence causing congestion in the veins.

Various causes of heart disease have been recorded which range from infections thus:

1) Myccarditis: Inflammation of the heart muscles

2) Pericarditis: Inflammation of the membrane covering the heart

3) Endocarditis: inflammation of the lining of the heart

4) Aortitis: inflammation of the aorta

For further understanding on the causes of heart disease, endocarditis affects the valves and heart lining, leaving scars which interfere with their proper closing. Rheumatic fever is responsible for about or over 80% of infectious diseases among 5-25 years of age.

Main cause of rheumatic fever is associated with bacteria known as streptococci. This bacterium is round or spherical in nature. It often causes diseases such as scarlet fever or pneumonia. The bacteria link together in pairs or chains. It also causes strep throat which is an acute sore throat that is accompanied by fever and inflammation. Strep throat and scarlet fever may trigger off rheumatic infection in susceptible persons. This is not contagious, but tend to run in families. This may be associated with:

A. An inherited tendency

B. Poor diet

C. Inadequate protection from cold and damp

D. Frequent throat infections

Noteworthy is the fact that one attack makes a child susceptible to another attack. Regardless the fact that heart disease is deadly and causes instant death, if one adheres to such recommendations as healthy diet, regular exercise etc, the risk is minimized.

Controlling Chronic Lymphedema – A Surmountable Challenge

Hear ye, hear ye, lymphedema people! Good news! Chronic lymphedema can be controlled. Mine (involving my left arm) came about as a result of breast cancer surgery and radiation in 1996. Today my affected arm is not noticeably larger than the other.


It’s important to find resources on this condition. My main source of information is the National Lymphedema Network (NLN), which provides a wealth of facts on its website (  If you notice swelling in a limb or your trunk or breast, go to a knowledgeable physician. I found a breast surgeon who gladly wrote out a prescription for me to see a certified lymphedema therapist. The NLN provides information about the standards necessary for certification of professionals in this business.  


The standard acceptable treatment for chronic lymphedema in the United States is complete decongestive therapy (CDT). In the first phase of this lymphatic therapy the therapist performs a massage technique called manual lymph drainage (MLD), which redirects the lymph fluid through alternative pathways. Then he or she applies lymphedema bandages, which remain on the arm for 24 hours. Every weekday for six weeks the bandages were removed for massage and reapplied. 


After lymphatic treatment by the therapist, the patient transitions to the self-maintenance stage, in which the lymphedema patient cares for the limb for a lifetime. In this phase of lymphedema management I wore a lymphedema compression sleeve to control swelling during the day and then applied bandages at night. In addition, I performed self-massage and gentle exercises that the therapist taught me.


Alternatives to bandages exist on the market. The lymphedema therapist is a good source to determine suitable substitutes for a particular patient. Brand names include Reid, Circaid, Sigvaris and Jovi. Other lymphedema vendors, at least for sleeves, include Jobst, Juzo, and Medi. After six months of bandaging I chose the Reid sleeve with the help of medical professionals. This garment and its sisters maintain compression using Velcro straps and/or special foam patterns. I found my Reid sleeve a true godsend, since it eliminated the need for wrapping and unwrapping as well as rolling bandages every night.


After a year using the Reid sleeve I found I didn’t need it anymore at night to keep the swelling under control. So now I wear only the lymphedema sleeve on my arm daily with no night-time garment. On a plane trip or climbing a sizeable mountain, I wear an old compression sleeve over my current one, for extra protection against swelling. Also I don a hand glove if necessary.


Swimming is great exercise for arm lymphedema. I joined a club with an indoor pool just to get the year-round benefits that such a pool offers. Also, active elongation exercises on a resistance ball help to stretch scars to increase flow of the lymph fluid to the bloodstream.


Lymphedema patients who are frequent fliers should be careful that their equipment is not damaged by overzealous security guards at the airport. Here are my gems of advice, based on personal experience: bring a prescription slip describing any special arm garments or pumps being brought aboard the plane and check as baggage as many lymphedema devices as possible. 


Herbal supplements may keep chronic lymphedema under control, but they are not regulated by the FDA and might interfere with chemo and other drugs. Before taking any, the lymphedema patient should check first with his/her oncologist. While benzopyrenes and horse-chestnut are mentioned most commonly as controlling chronic lymphedema, I find, with my doctor’s blessing, that Butcher’s Broom controls swelling in my hand.


Don’t let chronic lymphedema interfere with your daily activities. Many lymphedema patients enjoy near normal lives by practicing moderation and complying with sage advice to the extent necessary to tamp down lymphedema swelling.

5 Ways to Prevent a Heart Attack

As a former emergency medical technician (EMT) who worked on an ambulance in downtown Denver, Colorado I witnessed a number of dramatic medical events. From the sad amusement park ride accident to the 3:30 a.m. call for “belly button lint” (really), I gained a lot of experience. Aside from the aftermath of high-speed car accidents, nothing required more focused and quick attention than MI’s (myocardial infarction or heart attacks). We recognized that the passing minutes meant the heart was slowly losing its ability to pump and we had to act quickly.

Today, as a physician I understand, more than ever, the importance of preventing a heart attack before it ever requires a call to 911 and a trip to the emergency room. Below I outline 5 simple steps you can take to avoid the EMTs from making a stop at your house.

1. Increase Your Exercise

It seems like everyday a new study comes out showing the benefit of exercise and it’s clear that exercise is “good for you.” I typically recommend increasing your activity by at least 30 minutes a day, three times a week. This could be a simple 2-mile walk around your neighborhood-what better way to get to know your neighbors? Getting the heart rate up 20-30% higher than its normal resting levels has been shown to decrease poor cardiovascular events by nearly a third. Plus, exercise has a number of invaluable effects on mood, energy levels and of course, weight loss.

2. Remember Your Omega-3 Fatty Acids

Also known as “fish oils” or “essential fatty acids”, omega-3 fats are highly beneficial for heart health. The anti-inflammatory effect of these good fats keeps the heart and other blood vessels fit while improving overall brain and digestive health. Be sure to get “clean” sources of omega-3 fatty acid in your diet, which includes non-farm raised fish (wild caught) and high quality over-the-counter fish oils. Be careful to get mercury-free sources of fish oil. Also when taking a fish oil supplement, be sure you’re getting over 2,000 mg of total omegas a day and put your nose in the bottle and get a good whiff. If the bottle smells like rotten fish, toss the stuff-the oil is oxidized and is not providing the beneficial effects of the omega-3 oils…plus it is probably harmful to your health.

3. Know Your Risk Factors

Yearly medical exams can help assess your cardiovascular risk. A thorough clinical assessment by your doctor, including your family and social history, can evaluate your heart health. I also find it important to monitor your heart health with coronary artery scans using high-tech diagnostic imaging that measures calcium levels in the blood vessels around the heart. Your doctor can order this test to be done at most imaging facilities. We now know that higher levels of calcium in these vessels are more predictive of heart attacks than calcium-free blood vessels. Also, be sure your doctor keeps an eye on your waist line measurement, cholesterol, triglyceride and CRP (C-reactive protein, which is a marker for heart inflammation).

4. Eat Your Greens

The foundation of good heart health should be in your diet. Maintaining a good intake of lean protein, high fiber, vegetables and good fats will keep your heart pitter patting away. Research shows that dark leafy greens such as spinach, broccoli, and mustard greens can be the most cardio-protective, by packing in calcium, magnesium, potassium, zinc, and vitamins A, C, E and K. Be sure to get at least 3-4 servings of these powerful foods a day and avoid those foods high in saturated fats and sugar as well as pastas and other simple carbohydrates.

5. Be Sure to Get Enough Vitamin D

Maintaining higher levels of vitamin D has proven to be quite helpful in keeping the heart happy. You might have heard that you get most of your vitamin D from the sun and you’d be right. But, new studies have shown that even with the recommended 20 minutes of daily sun exposure, most folks are still deficient in vitamin D. Some believe it has to do with our increased awareness of skin cancer and the importance of covering our skin with either clothes or sunscreen. Others believe it’s a deficiency in some of the co-factors that are required to convert sunlight on the skin to its active form deeper within the body.

Whichever is the case, and it’s probably a combination of both, having enough vitamin D is vital for good heart, bone, skin and immune system health. Actually, a recent study demonstrated that healthy levels of vitamin D throughout your life can actually increase your lifespan!

Be sure to get at least 20-30 minutes of direct sun exposure a day or consider 500 – 1,000 IU of oral vitamin D3 supplementation. And be sure to have your vitamin D levels checked-it’s a simple blood test that your doctor can perform. Your heart will thank you for it!

By following these five basic steps, your heart will continue working for you to live a long and happy life!

(c) 2009- Integrative Health Care, PC

Symptoms of Heart Attack in Women

Heart disease remains the #1 killer of women in the United States. Unfortunately, heart disease often goes unrecognized and untreated until the woman has a disabling or fatal heart attack. Women often have different symptoms than men do, and not all physicians know what to look for. Not all women know what to look for.

Prodromal Symptoms

Most women who have heart attacks experience ‘prodromal’ symptoms for a month or more before the incident. Prodromal symptoms predict the onset of a disease. If we recognize prodromal symptoms, sometimes we can prevent the heart attack that is about to happen.

Men are not as likely to have prodromal symptoms as women; 95% of women in a recent National Institutes of Health study had one or more of the following symptoms for a month or more before their heart attacks:

Severe fatigue

Severe sleep disturbances

Shortness of breath



Chest Discomfort

Only a third to a half of all women have chest discomfort when they have a heart attack. Those who do experience discomfort don’t usually describe it as pain, either. Women are more likely to say they have aching, pressure or tightness in their chests than they are to use the word, ‘pain.’

Heart Attack Symptoms

Women who are having a heart attack are more likely to experience one or more of the following symptoms than they are to have chest discomfort:

Sudden, severe shortness of breath

Sudden weakness

Sudden, severe fatigue

Breaking out in a cold sweat

Sudden dizziness.

Women do have different heart attack symptoms than men do, but heart disease is just as disabling and just as fatal to women as it is to men. Recognizing the symptoms women are most likely to experience with a heart attack could save your life.

About the Author: Keit Archer is a freelance writer who worked as a critical care nurse for over twenty years, specializing in cardiovascular nursing. This article was written for PillsPills.Net Pharmacy []