Strengthen Your Immune System With Natural Health

With the ever increasing threat of newer and deadlier diseases everyday, it is more important now than ever before to keep your body healthy and strong so that you can fight these terrible diseases. And the best way perhaps to do that is to strengthen your immune system. By strengthening your immune system, you can ensure that it has the ability to carry out the following tasks effectively.

  • Safeguard your body from harmful microorganisms such as fungi, bacteria, parasites, viruses, etc, which invade your body and cause it to deteriorate.
  • Free your body of foreign elements such as dust mites, pollen, dirt etc.
  • Rid your body of deadly cancer cells, which can often be fatal.
  • Thus, in order to ensure that your immune system is able to perform these roles to optimum capacity, it is essential to strengthen it.

    Most people are unaware of the fact that by simply strengthening your immune system, you can increase the immunity of your body towards foreign pathogens and can protect yourself from deadly illnesses. And yes, even if your immunity is very weak, it is entirely possible to strengthen your immune system and thus your whole body. But before we talk of how to make your immune system stronger, let’s take a look at what causes your immune system to become weak.

    There are several factors which weaken your immune system such as increased stress levels, poor dietary habits, adrenal fatigue, increased blood sugar, toxins, dysbiosis of the gastro-intestinal tract, and reduction of essential enzymes. Hence, to make your immune system stronger, you have to address all these factors, which can be done by:

  • Maintaining optimum nutrition
  • Undertaking stress relief measures
  • Detoxifying your body
  • Ensuring proper blood sugar levels
  • Restoring adrenal equilibrium
  • Boosting essential bodily enzymes
  • Using natural health supplements for increasing immunity
  • Restoring your digestive health
  • It is important to determine what is causing your immune system to become weak and then taking the necessary measures to strengthen your immune system. Although you can choose to become healthier on your own, it is best to consult with a qualified natural health care practitioner, as there are various factors to be considered to achieve a stronger immune system, as is evident from the above. By working with an alternative medical doctor, you can rest assured that all your health problems will be taken care of with the right combination of natural therapies and pharmaceutical drugs (if required), so as to achieve the strongest immunity possible.

    Premenstrual Syndrome and Herbs – Skullcap

    Premenstrual syndrome affects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their diet. It is defined as the faulty function of ovaries related to the women’s menstrual cycle. It effects the women’s physical and emotional state, and sometimes interferes with daily activities as a resulting of hormone fluctuation. The syndrome happens in one or two weeks before menstruation and then declines when the period starts. It is said that the symptoms can be so severe that between 10-15% of women have to take time off work, costing businesses millions of dollars a year. In this article, we will discuss how skullcap effects women with PMS.

    I. Definition

    American skullcap has been used for more than 200 years in Europe and other areas of the world as a mild relaxant and as a therapy for anxiety, nervous tension, and convulsions. Chinese skullcap has been used in traditional Chinese medicine to treat allergies, infections, inflammation, cancer, and headaches.

    II. How skullcap effects women with PMS

    1. Blood sugar

    Chinese skull cap root contains chemical agents which help to lower the blood sugar in the bloodstream by improving the liver in glucose regulation resulting in stimulating the production of insulin. Overdose of Chinese skullcap may cause hypoglycemia and increasing the risk of food and sugar craving.

    2. Nervous tension

    American skull is a nerve tonic plant. It helps the nerve cells to relax, resulting in reducing the risk of overactive cells leading to symptoms of depression, anxiety, and emotional and physical stress.

    3. Inflammation

    Chinese skullcap helps to strengthen the immune system not only against the inflammation caused by abnormal cell growth, but it also reduces the PMS symptom caused by infection and allergic reaction.

    4. Circulation system

    Chinese skullcap also helps to improve the circulation function by reducing the blood pressure during oxygen and nutrients transportation thereby reducing symptoms of tiredness, fatigue, and loss of concentration.

    5. Premenstrual pain and cramps

    It’s convulsion helps to relax the body’s muscles including the uterus muscles resulting in lessening the risk of muscles constrict, and relaxing rapidly and repeatedly causing menstrual pain and cramps.

    Type 2 Diabetes – Uterine Cancer and Diabetes

    Uterine cancer is the most common kind of cancer of the female reproductive system in developed countries. It is the sixth most common kind of cancer in women worldwide, and the thirteenth most common cause of cancer death. The highest rate of uterine cancer is found in North America, followed by Northern, Central, and Eastern Europe.

    When medical evidence is controversial or contradictory, one method of attempting to clear up confusion is by a study called a meta-analysis. A meta-analysis pools all the information from studies on a given subject, puts it all together, and analyses it as if it were one big study. Such a study was reported on in January 2013 in the International Journal of Gynecological Cancer.

    Investigators at Anhui Medical University in China looked at 21 research studies that included 12,195 cases of cancer of the uterus and 575 deaths caused by the same cancer. Patients with diabetes had an 81 percent higher risk of cancer of the uterus than healthy, non-diabetic patients. The good news is the diabetic patients with uterine cancer had no higher a risk of death than the cancer of the uterus patients without a diabetes diagnosis.

    Several other known factors put women at risk for cancer of their uterus:

    1. Using only estrogen to replace hormones after menopause without using progesterone is a risk factor.

    2. Women who have had uterine polyps are also at risk.

    3. The inability to become pregnant or never having had a pregnancy can put women at high risk.

    4. Starting menstrual periods before age 12, having rare periods, or stopping after age 50 are also risk factors.

    5. Tamoxifen, a treatment for breast and ovarian cancer, can also put patients at risk for uterine cancer.

    6. Obesity puts women at risk for uterine cancer as well as for Type 2 diabetes.

    Signs and symptoms of uterine cancer include:

    • abnormal bleeding or cramps, including bleeding between periods. Bleeding or white or clear discharge after menopause is also a concern that should be evaluated, or prolonged or heavy menstrual periods after age 40.
    • abnormal cramping or pain should be reported.

    If cancer of the uterus is suspected, then biopsy or dilatation and curettage can be performed. Treatment depends upon where the cancer is located and far it has spread. Radiation therapy, chemotherapy, and surgery are all weapons against uterine cancer.

    The newest development in uterine cancer detection is a test for DNA along with the Papanicolau test. It could be used in the future to detect both uterine and ovarian cancer. Of course, prevention is preferable to detection and treatment, however early.

    How to Get Pregnant With Fibroids

    If you are suffering from this common condition, you may be wondering how to get pregnant with fibroids. At such a sensitive time, many women have fears but when you are aware that you have fibroids and that they are situated in or around the uterus, it is only natural that you may have increased anxiety.

    As it happens, most women with fibroids go on to conceive normally and have a straightforward pregnancy and a normal birth. However, there is no denying that fibroids can sometimes cause problems in a minority of women and given a choice, most women would much prefer to be free of fibroids whether they are contemplating a pregnancy or not.

    If you are in the position of wondering how to get pregnant with fibroids, why not consider using a natural treatment to shrink them before you begin trying for a baby. This should ensure that any unpleasant symptoms have disappeared prior to conception and in most women, shrinkage begins within days.

    The location and size of fibroids are the two factors which most influence whether difficulties will occur at the time of conception. If fibroids are located near to the cervix, partially or virtually blocking the entrance, rarely they can prevent sperm entering the uterus. Similarly, fibroids located near to the entrance of the fallopian tubes can prevent the passage of sperm. A large fibroid in the uterus can sometimes prevent implantation or cause a miscarriage. Fibroids located just under the lining of the womb can sometimes cause the distension of the womb as it grows to accommodate the growing baby. In turn, this can cause an early delivery. In addition, fibroids can sometime bleed during the second trimester of pregnancy and although this can be painful, treatment is rarely needed. Other issues revolve around overcrowding, which might cause the fibroids to press on the bladder or other internal organs causing problems as the baby grows larger.

    As you can see, most problems occur after conception, rather than with conception itself so rather than wondering how to get pregnant with fibroids, it may be worth considering what you can do to shrink your fibroids before you try to conceive.

    Remedies For Ovarian Cysts – How to Get Rid of Your Ovarian Cysts Without Surgery

    The pain that you feel from your ovarian cyst is indescribable. You can’t focus on anything other than the pain so this makes work obsolete. All that you want to do is sleep because that is the only part of your day that you aren’t in constant pain. When you are sleeping, you are feeling better because you can’t feel the pain. The second you wake up, you feel it again and all you want to do is cry.

    All that the doctor can offer you is the option of surgery. They say that is the only immediate way that you can find relief from your ovarian cyst. They have to operate for you to feel better. The other option is to simply wait it out. The cyst has the ability to reabsorb itself back into your body. So right now, your options are waiting or surgery. Why can’t there be another option for you? It just doesn’t seem fair.

    Thankfully, there are some remedies for ovarian cysts that you can do at home without ever going under the knife. Heat is one of the best treatments that you can do. It is an all natural way to have some relief from the pain. Just apply a warm compress to the area and you will instantly feel better. Also, you can drink herbal teas, which will soothe and calm your cyst as well. These two treatments might not get rid of your cyst, but they will definitely help to ease the pain and make life a bit more bearable.

    Oral Candidiasis (Thrush) Causes, Symptoms & Treatment

    Want to know what causes oral candidiasis (thrush), what it looks like and the treatments available? Oral candidiasis, also known as thrush, is a fungal infection that can affect men, women and babies. Here, you’ll discover the risk groups, as well as the causes, symptoms and treatment options.

    First, let’s go over the symptoms of oral candidiasis (thrush). The usual signs are creamy / white thick coatings on tongue and mucous membranes, slightly raised inflamed spots, difficulty swallowing, and a slight burning sensation in mouth. And, although many adults use the term “thrush”, it is most usually used to describe oral candidiasis in babies.

    The cause of candidiasis in general is the yeast-like fungus called Candida Albicans. This resides in our bodies quite naturally, but is usually held in check by your body’s beneficial bacteria. But when the numbers of your good bacteria reduce enough, the Candida fungus can overgrow, causing a candidiasis infection, also called candida or yeast infection.

    A yeast infection can occur almost anywhere, but the most common places are the vagina, penis and mouth, because they present the perfect conditions for the fungus to thrive, i.e. dark, warm and moist. Here, we are only concerned with oral candidiasis (thrush).

    There are certain things that can ‘trigger’ the conditions that allow the fungus to overcome your good bacteria. In terms of oral candidiasis, the following are the “at risk” groups; smokers, diabetics, folks on antibiotics or steroids, denture wearers, women on oral contraceptives or are pregnant (hormonal changes), folks with immune defficiency (e.g. HIV/AIDS, chemotherapy) and breast-feeding babies.

    Now let’s look at the treatment. Your normal mainstream treatment largely consists of drug-based liquid suspensions that you swish around your mouth and then swallow (“swish and swallow”). You can get these on prescription or over-the-counter. Typical drugs are nystatin, miconazole and amphotericin B. This approach can work quite effectively over time.

    But many sufferers are finding that their symptoms keep reappearing after they’ve finished the course. This recurring candidiasis could be due to the medication just addressing the symptoms but not the root cause, and, the fungus becoming drug-resistant.

    This is why so many sufferers with oral candidiasis are successfully turning to totally natural home remedies that are way cheaper than expensive drug-based medications and without their negative downsides.

    Typical of these are raw garlic, plain yogurt and raw apple cider vinegar, but there are literally tons out there that you need to search out and try. You also need to address things like dietary and lifestyle changes.

    Detox – A Cure For Hepatitis C?

    There is this principle that the health experts and nutritionists believed. They say people that are in good shape really do not need to undergo detoxification processes as long as they retain and consume a well-balanced diet.

    Physicians state that an exposed factory worker has a higher content of Hg or mercury in sweat as compared to the mercury content in urine. Profuse perspiration can create serious health risks for unhealthy persons, pregnant mothers or persons with vascular diseases. But some therapeutic care may create dry sauna advantageous to many people suffering from cardiovascular diseases. So, here is an easy-to-follow procedure for a healthy thirst-quencher green tea that is best for hot summer days. This green tea tastes great and you will never know how good and healthy it is for you!

    Blood and Lymphatic – Energizes and fortify the blood and lymph fluids.

    Cardiovascular – Significantly improves circulation in the body.

    Liver and Gallbladder – Revitalizes the liver.

    Lungs – Dissolves and expels mucus accumulation in the lungs.

    Kidneys and Bladder – Cleans the kidneys and bladder by removing excessive uric acid deposited.

    Colon Conditioner – Aids in bowel movement stimulation.

    Carbon – It excretes all the harmful deposits that our bodies unwisely taken in.

    Drinking alcohol and prohibited drugs are addicting. Studies show that when you tried out alcohol and prohibited drugs at an earlier age, you have more tendencies to develop into an addict in the years to come.

    What is hepatitis C?

    Hepatitis C is a contagious disease that is passed in the blood and affects the liver. According to statistics, an estimated 240,000 people in Canada are contaminated with the disease and they do not even know that they have it. Canadians which carries hepatitis C is ever increasing and also in other parts of the world. The common route of transmission of this disease is through needle sharing and other drug paraphernalia. About 5,000 young Canadians acquired this disease every year.

    Drug addiction and alcoholism when treated will be able to experience very serious withdrawal indications like convulsion and seizures. So, to keep away from possible seizures and convulsion, drug and alcohol addicts need to be managed by medical experts when undergoing detoxification.

    There is this theory with regards to detoxification and is widely known among Asian countries. This is like washing oily dishes without dishwashing soap or hot water to use. Of course, the dishes still have grease as expected because of the absence of a cleanser. That is also the same as when toxic chemicals and other food additives entered inside the body, it needs a very “tough cleanser” to scour the body clean from inside out. This theory that is related to detoxification has been acknowledged and has been put into practice for about 3,000 years by the Chinese society and other Asian countries such as in Indian Ayurvedic medicine.

    It is also an imperative to realize that detoxification do not work alone. It involves cautious monitoring and understanding of the various materials that will facilitate the body build up strength and fight against disease-causing substances.

    Experience as if it is done, by deliberately maintaining yourself to be what you long to be. Be an observer and witness the blissful ending of what you wish for by intentionally stating and enjoying what you wish for. The result will get you through the distance of time that it takes for the result to unfold. What is the normal time interval for the situation you desire to be but not the restless habituated reply of an immediate enjoyment of the past?

    Even though the hepatitis C virus has been here long enough, it was only discovered in 1989. Hepatitis C is a disease of the liver. It is characterized by the swelling of the liver which is frequently develops to liver cirrhosis (wounds that are present in the liver making it hard to work regularly. Approximately 5,000 people were contaminated with the disease every year, about 70% of them having no indication. Some instances, it takes 20 to 30 years for their symptoms to show up. As a result, unintentionally they were contaminating other people. That is why it is very significant to know if you are in danger and how to take precautionary measures so that you will not infect others. If you feel you have the disease, go to your doctor and ask for help to treat this. Visit Health Canada’s Web site at And get in touch with a health care expert for further information.

    This is where anyone can experience a total and sudden termination of all prohibited drugs or any addictive substances on which one has been dependent upon. When undergoing alcohol and drug rehabilitation, withdrawal symptoms were encountered regularly. This very unlikable side effects such as hallucinations, paranoia, sleep disturbance, vomiting, hot and cold flashes, and other painful and alarming effects were frequently be seen.

    Heard the news lately? They have been talking about the incredible curing possessions of the curry spice called turmeric. It has been recognized to fight against both Alzheimer’s and cancer as well because of the free-radical content and because of being an antioxidant. It is safe to substitute the old fillings with a new one at all time to be assured that heavy metals were not included.

    Detoxification (cleansing) is a term that has become popular only in the area of holistic western medicine or alternative medicine stating that detox drugs for your body and live a healthier lifestyle.

    One of the best detoxifying means is vegetables. For this reason, it is best to make a meal program that has vegetable content of not less than 50 percent.

    Type 2 Diabetes – The Liver Cancer and Diabetes Connection

    Research over the past few years has demonstrated people who have been diagnosed with Type 2 diabetes are at a high risk for cancer of the liver. A study published in January 2013 in the British Journal of Cancer and a 2010 report from the U.S. National Institutes of Health, show much the same results.

    The 2013 study, carried out by the National University of Singapore, included 63,257 middle-aged men and women in China. Over 14 years, 499 participants were diagnosed with liver cancer. Those who had Type 2 diabetes at the beginning of the study had more than twice as high a risk of developing liver cancer as nondiabetic individuals. Most of the diabetics who developed cancer of the liver did not have hepatitis, another risk factor for liver cancer.

    According to the National Cancer Institute (NCI) in the United States, Type 2 diabetes is the most common risk factor for liver cancer among people living in the U.S. In 2010, the publication Benchmarks reported the results of a study by the National Cancer Institute’s Division of Cancer Epidemiology and Genetics. Researchers analyzed information from NCI’s database 5,607 people diagnosed with liver cancer. Type 2 diabetes was associated with 34 percent of cases.

    Late in the course of liver cancer several signs and symptoms can be seen. Patients can suffer…

    • swelling of the whole abdomen or a painful swelling in the right upper part of the abdomen,
    • feelings of fullness after eating only a small amount,
    • loss of appetite,
    • nausea and vomiting, and
    • weight loss

    are common. Weakness and tiredness can also be present. Patients can notice yellow skin and whites of their eyes, pale stools, and brown urine. Patients sometimes report fevers.

    When liver cancer is suspected a blood test called alpha-fetoprotein can be performed. It is a nonspecific test that can tell if cancer is present somewhere in the abdomen, but falsely positive test results can be obtained in smokers and people with lung disease. Ultrasound is good for finding masses in the liver. If a mass is found, a biopsy can give the final diagnosis. Once the diagnosis is made surgery, chemotherapy, or radiation therapy are options for treating it.

    One thing that makes liver cancer especially dangerous is in the early stages it has no signs or symptoms. That is why it is important to prevent it from starting…

    • eating a healthful vegan diet,
    • getting enough exercise, and
    • keeping your body weight normal

    can go a long way toward prevention of a whole host of diseases, including Type 2 diabetes. Other preventive measures include not drinking or drinking only small amounts of alcohol, and avoiding hepatitis B and C.

    How to Naturally Get Rid of Kidney Stones

    Kidney stones can be considered as one of the most common ailments to affect man. These stones, which are also known as calculi, which form in one or both kidneys and can cause a great discomfort to the person who is unlucky enough to have it. Since the kidney is an important organ responsible for filtering blood, kidney stones can complicate the balance of your health as it can cause blockage in your filtering system. Want to know how you can get rid of it naturally? Then here are some tips that might just help you out.

    Having kidney stones can generate some serious symptoms such as presence of blood in the urine, back pains and in some cases, even high fevers. Although some of the common symptoms can easily resemble urinary tract infections symptoms, make sure to consult a doctor so that you can get a precise diagnosis. Getting an early diagnosis will not only help you keep the condition at bay, but it can also prevent any complications from happening.

    Dissolving stones while still in the early stage can easily be done using natural means. One common treatment involves using ingredients that are rich in vitamin C so if you want to get rid of your stones immediately, start consuming lots of lemon water with a vitamin C supplement. Basil and watermelons have also shown great potential in eradicating small kidney stones so you should add those to your diet as well. Don’t forget to drink lots of water throughout the day as water can also help you pass the kidney stones easily.

    Foods to Eat For Heartburn Relief

    Heartburn is something that many people may experience, but they may not know different ways they can get relief from this pain. People experience the pain of heartburn underneath their abdomen. This is a sharp pain that makes people uncomfortable whenever they experience it. There are some foods that people consume that may cause them to have heartburn. While these foods may be avoided once someone experiences pain, there are other foods that should be consumed as they can give people Heartburn Relief. Some of these foods include oatmeal and natural ginger.

    Not all the same foods cause people to have heartburn. There is not one universal food that people all eat and have heartburn. Just as people are all different, the foods that bring on heartburn are different for different people. Some of the foods that have given people heartburn in the past include acidic foods and fatty foods. Different acidic foods that people may want to avoid include grapefruit, lemons, oranges, orange juice, grapefruit juice, and lemonade. Some fatty foods that may cause heartburn include hamburgers, french fries, chips, pork chops, deep fried chicken, and other fatty foods. These foods may not give people Heartburn Relief, and should not be eaten if they continue to give people problems.

    Now that people know some foods that can give them heartburn, they will want to know what foods they can eat for Heartburn Relief. These foods include oatmeal and natural ginger. The one thing that these two foods have in common is the fact they are low in fat. Some studies in the past have shown that people who eat one bowl of oatmeal each day do not have heartburn as often as those who do not. Since heartburn happens as a result of problems with the esophagus, people can eat natural ginger to relax the muscles along the walls of the esophagus. This helps to relieve heartburn.

    Oatmeal and natural ginger are two foods that people can eat for Heartburn Relief. It is a good idea to avoid any foods that give people heartburn. If people eat a great deal of fatty foods and experience heartburn, they should consider eating less fatty foods like ginger and oatmeal. Anyone can get rid of heartburn by taking action to change their diets.

    What is Eosinophilic Gastroenteritis?

    Eosinophilic Gastroenteritis (EG) is still a fairly rare disease; however it has become more prevalent within the past few years. EOS, as it is sometimes called, can actually be classified as a blood disorder, even though the affected part of this disease is the gastro-intestinal tract. Eosinophils are a normal part of the body’s defense system, and when the body senses an intruder it will react by immediately sending eosinophils through the blood stream to attack the intruder and protect the body.

    With Eosinophilic Gastroenteritis, or EG, something has gone wrong and the body is sensing certain foods as harmful intruders, setting off the immune system response. The eosinophils hit the stomach, small intestine, or colon (depending on where this person is sensitive or reactive), can’t really find any true invaders and ends up turning in to the gastrointestinal wall.

    Eosinophils are highly effective defenders of the body, so when they attack the intestinal wall, they do some damage. This will produce the symptoms associated with Eosinophilic Gastroenteritis, which are usually pain, vomiting, nausea, vomiting, diarrhea, weight loss, and abdominal distension. The eosinophils can penetrate the gastrointestinal system to different depths, depending on the severity. Over time, the villi in the intestine, which is what absorbs the nutrients into the body from the food we eat, can be completely destroyed.


    EOS is very hard to get a definitive diagnosis, and many people spend years trying to find out what is wrong with them, or their children. The biggest obstacle to a good diagnosis is that a lot of doctors out there just do not know about Eosinophilic Gastroenteritis, Eosinophilic Esophagitis (EE), or hypereosinophilic syndrome, and therefore misread symptoms and are reluctant to order an endoscopic procedure, which is the only way to get an actual clinical diagnosis. The GI tract is “scoped” and samples taken at different points along the way. These samples (biopsies) are then examined for Eosinophilic concentrations (they are counted) and a determination is made on an EG diagnosis.


    There is no cure. Treatment is to avoid eating the foods that cause a reaction, which is the standard protocol for food allergies as well. However, some have only a handful of foods that are tolerable (don’t cause reactions) and some EG patients simply can’t eat anything at all. In these cases, supplementation with, or a simple diet of an elemental amino acid based food supplement is needed. The two major brands on the market today are Neocate and Elecare. They are expensive and most insurance companies won’t pay for them unless the patient has been G-tubed.

    For infants, these formulas can be administered through a bottle, but as children get older the bottle is no longer acceptable. Some can make the transfer to cups, using straws or flavoring in the drink to make it palatable, but for others the G-tube feeding tube is the only alternative to getting the nutrients needed for life.

    Corticosteroids are also an option, with some patients responding well to treatment, however, long term steroid use has its own set of side effect symptoms as well. Drugs and other treatments for EOS disorders are still in the research stages, and avoidance to reactive foods is still the best option. For many patients, their only source of nutrients is their Neocate!

    What is Rheumatoid Arthritis?

    Rheumatoid arthritis is the destructive disease that targets primarily joints. However, it also affects many other organs and systems, including brain, heart, kidneys, spleen, blood vessels, lungs, and muscles.

    Rheumatoid arthritis affects around 1 in 100 people. In developed countries rheumatoid arthritis is the most common autoimmune disease. Though rheumatoid arthritis may start at any age, it is more common after sixty. One in twenty women over the age of 65 years suffers the disease. Economically it is very expensive disease. Besides high direct medical cost, there is much greater indirect medical price tag. Rheumatoid arthritis cause many complications, requires drastic therapies and orthopedic surgery. Doctors estimate that rheumatoid arthritis makes a one in-three patient permanently disabled. Half of the patients stop work in first decade of diagnosis.

    Rheumatoid arthritis is a chronic disease. It leads to the loss of mobility due to joint destruction and pain. The joints suffer in a polyarticular manner. That means that many joints affected at the same time. Usually in the beginning joint problems are asymmetrical, later symmetrical ones. The pain improves when you use affected joints. Also there is the morning stiffness of all joints for an hour or more. In osteoarthritis pain worsens in opposite way – over the day after use.

    Erosion and destruction of the joint surfaces eventually leads to deformity. The fingers are typically deviated towards the little finger and make unnatural shapes: boutonniere deformity, swan neck deformity, Z-Thumb, “squared hand. Besides joints problems patients suffer anemia, gastrointestinal bleeding from drugs, splenomegaly (big spleen) and leucopenia (Felty’s syndrome), the salivary and lacrimal (tear) glands inflammation (Sjogren’s syndrome).

    Dermatological marks of rheumatoid arthritis include subcutaneous (under skin) nodules mostly on elbows. Lungs may get fibrosis and pulmonary effusions. Blood vessel disorders lead to nail fold infarcts, neuropathies and nephropathies. Amyloidosis affects kidneys, heart and muscles. Heart also suffers form pericarditis and valve destruction. Dry eyes, sclera inflammation and softening may be found. Fissure and leaking of eye humor could happen. Neurological system is affected by neuritis and atlanto-axial subluxation. Eventually it may lead to compression of the spinal cord, paralysis and quadriplegia.

    To diagnose rheumatoid arthritis American College of Rheumatologists developed the criteria.

    * Morning stiffness more than an hour

    * Arthritis and soft-tissue swelling of more than 3 joints

    * Arthritis of hand

    * Symmetric arthritis

    * Specific subcutaneous nodules

    * High rheumatoid factor

    * Radiological changes showing joint erosion

    At least four criteria are needed to establish the diagnosis.

    Immunological and other studies help to confirm the diagnosis: rheumatoid factor, anti-citrullinated protein antibodies, erythrocyte sedimentation rate, C-reactive protein, blood count, renal function tests, liver enzymes, antinuclear antibody. HLA marker DR4 is an important risk factor.

    Puffy Face During Pregnancy – Is It Normal? Causes and Symptoms

    Many women suffer from a puffy face during pregnancy. Normally we assume they’ve gained weight or are retaining excess water, since weight gain with pregnancy is normal and will often show itself in the face among other places. In fact, during the third trimester, most women wake up each morning with a swollen face. This is due to increased circulation, and is often not harmful. There are however, some causes of that need to be taken very seriously. Preeclampsia can cause a puffy face during pregnancy. This condition can be very dangerous, and if you suspect you may have it, a call to the doctor is recommended.

    Characterized by edema (excess water retention), hypertension, protein in the urine (proteinuria), and sudden rapid weight gain, preeclampsia must be monitored closely. A swollen face, along with swollen hands, ankles and feet, is typical of edema. An easy test is to press in the tips your fingers and make an indention. If the flesh stays depressed longer than normal, it can be a sign of edema.

    Treatment may include bed rest, elevation of legs, water increase, and avoiding salt. If these symptoms accompany mental confusion, headaches, or other neurological signs, get to your doctor or hospital right away. Dehydration can also cause a puffy face during pregnancy. When you don’t take in enough water, the body tries to retain the small amount it has. Therefore the blood vessels enlarge and boom! you end up with a swollen face.

    Stay away from alcohol, caffeine, and excess sodium, and watch your urine color. If it’s too yellow, drink more water.

    Lack of vitamin C and/or beta carotene are other causes of puffy face while pregnant.

    Puffy face during pregnancy should be diagnosed with every possibility. Make sure you take pregnancy vitamin supplements (as recommended by your doctor), and eat foods rich in Vitamin C, and all other required vitamins and minerals.

    Due to belly size, leg pain, and other conditions, women find it hard to sleep during the last stages of pregnancy. Alas, if you don’t get enough sleep, you may wake up with a swollen face. Lack of sleep is probably the most common cause of a puffy face during pregnancy. If you can’t get comfortable in bed, try a big comfy chair. If you can’t sleep at night, sleep during the day. If other children keep you up, ask a friend to babysit a few hours so you can get your needed rest.

    Heart Disease Risk Factor: What to Avoid

    A heart disease risk factor is a habit a person follows that makes them more susceptible to this horrible disease. It’s said that more than 58 million Americans suffer from some kind of heart disease, and it is the number one killer of American adults. Heart disease kills more women than the other five top killers combined. For this reason, it’s important to know what we can about this killer so that we may stop it from hurting any more people.

    Examples of a heart disease risk factor include smoking, eating foods high in fat, and not getting enough exercise. Risk factors harm your heart, your overall health, and essentially, kill you slowly. A heart disease risk factor must be avoided if we hope to avoid this horrible disease.

    Why Should You Know About Risk Factors?

    Heart disease risk factors are important to study so that you can avoid the types of behaviors that bring on this disease. By adopting certain lifestyle changes, we can stay away from the heart disease risk factor that is harming you minute by minute, without you even knowing about more than likely.

    Also, it’s important to note that a certain factor may be a heart disease risk factor and most people aren’t even aware of it. Not many know that there are certain factors that can’t be helped. An example of this type of heart disease risk factor includes age; you can’t help how old you are.

    Similarly, you can’t help what family you come from either. That’s right, heart disease can be genetic and could come from your father, your mother, or your grandmother. That means that heredity can also be a heart disease risk factor. These risk factors are important to understand so that we can track this disease and stop it with more scientific research. Research will lead to more medicines and procedures that will help in stopping this disease.

    Just because there are risk factors that can’t be helped doesn’t mean we should just give up. Curb the risk factors that you can control such as the smoking, the over eating, and the lack of exercise, and let’s help stop this disease from spreading.

    Heart disease is a disease that can, for the most part, be prevented. It’s important to study the heart disease risk factor that plagues you the most. What are you doing that could be hurting you? Try to limit the habit or cut it out completely, and your heart will thank you for it.

    Cardiogenic Shock Treatment

    The main goal for treatment of cardiogenic shock is reestablishing myocardial circulation, minimize heart muscle damage, and improve the pumping function of the heart. First-line treatment can utilize antishock trousers which compress the legs and shunt blood flow to the vital organs. Metallic PET film blankets can be used to reflect the patient’s body heat to keep the patient warm (Wikipedia, 2008).

    If a structural disorder is causing cardiogenic shock, they are repaired surgically. These may include septal rupture or dysfunction of the valves. Thrombosis of the coronary arteries is treated usually with angioplasty or stenting, coronary artery bypass grafting, or thrombolysis. Arrhythmias are treated medically or with cardioversion if indicated (Weil, 2007). Shock resulting from an acute myocardial infarction is usually treated with fluids if the CVP is low. If a pulmonary artery catheter is not in place, often small boluses of fluid (250 mL to 500 mL) are given to see if the patient’s vital signs improve. This is done with care, while frequently auscultating the lungs and looking for signs and symptoms of fluid overload. Vasopressors may also be instituted to maintain adequate blood pressure (Weil, 2007).

    For moderate hypotension, dopamine may be used for its inotropic effects to improve cardiac output and reduce left ventricular filling pressure, monitoring for possible arrhythmias that can result from the administration of this drug. Vasodilators may also be used to increase venous capacitance and lower systemic vascular resistance to reduce afterload on the damaged heart muscle (Weil, 2007).   For more serious hypotension, norepinephrine or dopamine may be utilized. Intraaortic balloon pumps may be helpful to temporarily reverse the effects of shock in patients with an acute myocardial infarction. This procedure is considered temporary as a bridge to cardiac catheterization and coronary angiography before surgical intervention can take place in patients with a myocardial infarction complicated by septal rupture or valvular dysfunction who require vasopressors for greater than 30 minutes (Weil, 2007). 

    A left ventricular assist device may also be instituted to augment the pumping action of the heart (Wikipedia, 2008). In obstructive shock, therapy consists of removing the obstruction (Wikipedia, 2008). Pericardiocentesis can relieve the pressure on the heart from cardiac tamponade. Decompression of a tension pneumothorax should be immediately undertaken via catheter insertion or chest tube placement into the thorax. Pulmonary embolism is treated via thrombolysis or surgical embolectomy (Weil, 2007).