Candida Throat – The Best Natural Treatments

A Candida throat infection (also called Candida throat) can be caused by an illness, overuse of antibiotics, or stress. It is a fungus which lives naturally within our G.I. tract without any problems since the friendly bacteria that our bodies produce keep it at bay. However, if you are feeling run-down or stressed, the fungus can cause an infection.

Corticosteroids, oral contraceptives, and antibiotics can cause an oral yeast infection to spread. If you have untreated diabetes, AIDS or cancer, you could be prone to a Candida albicans throat infection. A pregnant woman is also at risk of Candida thrush because pregnancy often causes a severe imbalance of hormones.

Male Candida is also associated with the Candida yeast. But male Candida does not refer to the throat. Instead, it affects areas such as the genitals, groin and the underarms. These areas are usually damp which enables the fungus to grow rapidly, causing small, white blisters and itchiness.

Painful or bleeding white lesions are usual, localized Candida symptoms. These appear on the tongue, inside the cheeks or in the mouth. The sores may bleed while brushing your teeth. In cases of chronic Candida, symptoms can further include fever and difficulty when swallowing. If you experience a feeling as though a piece of food in lodged in your throat or severe itching, this could be a sign that the Candida infection has extended into the esophagus.

The diagnosis of Candida throat usually occurs during a dental examination. If it is suspected that the infection has extended to the esophagus, an endoscopy may be necessary. A tiny camera is placed on a tube that is inserted in the throat and a video is taken. Or the dentist may take a swab of the fungus and have it examined with a microscope.

Prescription gargles and mouthwashes are effective and easy ways of treating Candida. But in the case of bad Candida infections, especially if your immune system is weak, you will have to use potent antifungal treatments for two weeks. These are prescribed as tablets, liquid, or lozenges.

Treatment will depend on the diagnosis of each individual case, and may vary according to age and the severity of the infection. Because Candida throat can be caused by other illnesses, the dentist may recommend that you see a medical doctor for further diagnosis. There may well be other underlying health issues causing the Candida infection.

There are a couple of effective home remedies that are known to help fight mild Candida throat infections. Gargle with vinegar and warm water, or mix some coconut oil with some tea tree oil for gargling. Certain types of yogurt contain live cultures which are known to help fight Candida throat.

You can do a number of things to prevent Candida throat. Follow a good oral hygiene regime every day. Brush and floss your teeth twice a day. Avoid the use of oral sprays and mouthwashes because they contain ingredients that can interfere with the balance of the friendly micro-organisms that are in your mouth.

Visit your dentist regularly, particularly if you wear dentures or if you have diabetes. Avoid eating foods that are high in sugar and yeast. Wine, beer and bread can all encourage the growth of Candida. If you are a smoker, try to quit, or cut down significantly.

Tonsil Stones and Bad Breath (Halitosis)

Bad breath is the popular name for the medical state known as halitosis. Various unusual things can cause halitosis – i.e. from not brushing your teeth to some medical situations.

Tonsil stones can generate a situation recognized as Halitosis, which is an intractable bad breath and taste turmoil lots of people suffer from.

Tonsil stones are scientifically known as tonsilloliths. These tonsil stones are those horrible whitish/yellow colored, stinking, lumps on your tonsils. These tonsil stones are formed due to the growth of those bacteria which generates sulfur and waste products that turn out to be blocked in the tonsils. This waste product, which comprises of mucous from post nasal drip, becomes rancid in the back of your esophagus, and bring together in what are known as the tonsil crypts. These tonsil crypts are tiny divots or pockets which come into sight on the surface of the tonsils, in which the tonsil stones may build up.

When this waste products mixes with unpredictable sulfur compounds which are generated by the anaerobic bacteria underneath the surface of your tongue, together with the tonsil stones, you suffer with the ailment known as Halitosis, generally known as bad breath!

Tonsilloliths mostly happens normally in grown ups than in children. Symptoms are generally distracted for example sore throat, chronic cough, bad taste at the end of the throat, or otalgia. A foreign body feeling may also subsist in the end of throat with regular bad breath (halitosis). Generally, its treatment is elimination of concretions by curettage; bigger lacerations may require local elimination.

Tonsilloliths are more likely to be present in teenagers and can become noticeable with bad breath and swallowing pain together with some foreign body feeling and, in certain cases, referred ear pain. The situation may in addition bear out to be unindicative with exposure upon palpating a hard intratonsillar or submucosal accumulation.

At present, if you do not have your tonsils, in that case you will not (except for exceptional cases) have to face tonsil stones. Though, this doesn’t means that you must run out and have your tonsils removed away by operation. As we get grown-up, tonsillectomies develop into more and more risky. Out-of-the-way from that, even if you have your tonsils operated away, most probably still you may suffer from bad breath. Why is that?

The bacteria which generate sulfur increases its number underneath the surface of your tongue, which plays a vital role in the formation of those tonsil stones, are the most important factors in causing bad breath! As a result, even if you have your tonsils operated away, if not you removed or obstruct those anaerobic bad breath causing bacteria, your friends may still show those blabbermouth symbols that you have bad breath!

Luckily, chucking out tonsil stones without surgery is not very hard…

There are only some products that a doctor would advise you to apply that will efficiently get rid of tonsil stones without pointless surgery. What you require is something that will counterbalance the anaerobic sulfur generating bacteria when it gets in contact with those bacteria’s. For this most doctors advise a simple amalgamation of AktivOxigen Tablets, Nasal Sinus Drops, and an irregular use of an Oxygenating Spray.

Take into consideration that following a routine of applying oxygenating oral care products, similar to toothpastes and mouthwashes, in combination with a tongue scraper, which successfully counterbalances the anaerobic bad breath causing bacteria from the backside of the tongue, will create most favorable consequences – stopping tonsil stones from appearing all over again! Based on clinical investigations carried out at the California Breath Clinics situated in San Francisco and Los Angeles, mainly people following this formula reported a major decrease or total removal of tonsil stones.

Prevention of tonsil stone procedures comprises of gargling with salt water, cider vinegar, soluble paracetamol or a non-alcohol, non-sugar-based mouth wash.

Several physicians say that lessening the quantity of white sugar, alcohol, or dairy in the diet will decrease the occurrence of swelling. There are, on the other hand, no dependable data that supports this hypothesis.

Ayurvedic Viewpoint – Problems & Functioning Of Liver , Spleen & Gall Bladder

LIVER: Known as “Yakrut” in Ayurveda, Liver is the largest and one of the most important internal organs, which functions as the body’s chemical factory and regulates the levels of most of the main chemicals in the blood. It absorbs oxygen & nutrients from the blood and regulates the blood’s glucose and amino- acid levels. It helps breakdown drugs & various toxins and produces bile which removes waste products and helps process fats in the small intestine. The liver has many functions vital to the body including producing of important proteins for blood plasma; like albumin (which regulates the exchange of water between blood & tissues), complement (a group of proteins that play a part in the immune system), coagulation factors (which enable blood to clot when a blood vessel wall is damaged) and globin (a constituent of the oxygen carrying pigment haemoglobin). The liver also produces cholesterol and special proteins that help carry fats around the body.

Another function of the liver is to take up glucose that is not required immediately by the body’s cells, and store it as glycogen. When the body needs to generate more energy and heat, the liver (under the stimulation of hormones) converts the glycogen back to glucose and releases it into the bloodstream.

The liver also regulates the blood level of amino acids. When the blood contains too high a level of amino acids, the liver converts some of them into glucose, some into proteins, some into other amino acids, and some into urea, which is passed to the kidney for excretion as urine. Along with the kidneys, the liver acts to clear the blood of drugs and poisonous substances.

According to Ayurveda, “Yakrut” (Liver) is the host or main shelter for “Pitta” one of the `tridoshas’ i.e. the three blemishes, Vatta (Air), Pitta (Bile) & Kapha (Mucous), which are responsible for entire physiological functioning of the body – the digestive fire of the body and a major balancing factor for perfect Health. “Pitta” – a greenish-brown liquid secreted by the liver removes waste products from the liver and carries bile salts, necessary for the breakdown and absorption of fat, to the intestines and detoxifies the blood vessels.

SPLEEN: Known as “Pleeha” in Ayurveda, Spleen is an organ that controls the quality of circulating red blood cells by removing & destroying all worn out red cells and helps fight infections by producing some of the antibodies, phagocytes and lymphocytes.


Liver & Spleen have been considered as the most important body organs and their disorders have been extensively described in the original Ayurvedic epics, believed to be more than 5000 years old. Although the causes may vary characteristically with climatic country conditions, their disorders have been described with common aetiologies.

The imbalancement of one, two or all the three ‘doshas’ have individual effects on liver with varied symptoms. The disturbed ‘Vatta or Kapha doshas’, upon getting in contact with ‘Pitta’ disturb its secretions and normal functioning, resulting in its failure to perform its normal duties. The decreased secretion of ‘Pitta’ causes cooling sensations in the body and symptoms like anorexia; dyspepsia; loss of face-lustre; generalised pains; indigestion; shivering; heaviness; sad mind; palor body; snowing of eyes & nails and loss of vision, body fire, appetite & thirst. Its increase causes burning sensations in the body and symptoms like insomnia; vertigo; fainting; paleness of eyes, face, skin & urine; whitening of stools and increased thirst & anger.

The factors responsible for the imbalancement of “Pitta”, relating to various liver disorders, are worm (bacterial & parasitic) infestations and obstructions of the bile ducts. By far the most common cause of liver disease is excessive consumption of alcohol. Alcohol related disorders, which include alcoholic hepatitis & cirrhosis, outnumber all other types of liver disorders by atleast five to one. Apart from alcohol & virus induced liver disease, the liver may be affected by congenital defects, circulatory disturbance, metabolic disorders, poisoning and auto-immune processes. Liver failure may occur as a result of acute hepatitis, poisoning or cirrhosis. Enlargement & jaundice are two common signs of liver disease. According to `Charaka’, all liver disorders, as a whole, are associated with symptoms like weakness, anorexia, indigestion, retention of stool & urine, thirst, vomiting, malaise, fainting, prostration, cough, dyspnoea, mild fever, loss of digestion, emaciation, pain in fingers & joints, anaemia, reddishness & discoloration of abdomen, blackening of skin, feeble pulse, loss of blood etc.

The usual disorder of spleen is its enlargement; as a result of various infections including typhoid & residual malaria; blood disorders; haemolytic anaemia etc. giving rise to symptoms like biting or burning sensation in splenic region, constipated bowels, scanty or blood red urine, difficulty in breathing, chronic cough, loss of appetite, lethargy, loss of flesh, debility, paleness of complexion, anaemia, increased thirst, vomiting, tastelessness, blurred vision, light-headedness and loss of consciousness.

All those causes which lead to the enlargement of spleen produce enlargement & derangements of the liver also and have common symptoms. However, modern medicine does not, so far, has a really effective cure for disorders of the Liver & Spleen. Ayurveda does not treat diseases symptomatically. The therapies are directed at correcting the imbalancement of the ‘doshas’, thereby reducing susceptibility. Accordingly the therapies are aimed at the maintenance of the biliary system, its toning up and prevention of infections, which help in the therapeutic & prophylactic management of the disorders of Liver & Spleen.

Three Natural Cures For Diabetes

Diabetes and its complications can be cured without taking any drugs. There are Natural cures for diabetes available.

There are three basic Natural cures for Diabetes available,

1. Diet

2. Exercise

3. Nutritional Supplements


Diet is the first and the best natural cures for diabetes patients. A proper diabetic diet menu must have a low glycemic index which means the food containing low level of carbohydrates, moderate protein and high fiber. This kind of diet will reduce diabetes blood sugar levels; reduce intake of insulin levels, and lesser the need for medications. It will also help to reduce weight, reduce blood pressure; this cures the diabetes and supports body’s overall health and energy.

Eating a handful of groundnuts everyday will helps the diabetic patients and taking honey daily basis also will help them to reduce diabetes.

Juices of tomato, Rose apple, Lemon, Cucumber, Bitter gour, Spinach, Carrot, and Cabbage are helpful to cures the diabetes in natural way.


Many studies have proven that exercises are great benefit to diabetics and can significantly cures them. The regular Natural physical activity helps diabetes patients to reduce the weight, lower the blood glucose levels, improve the insulin’s sensitivity, helps the immune system and strengthen them, helps improve blood circulation, lower bad (LDL) cholesterol and improve the good (HDL) cholesterol . And this is natural way of reduce the risk of heart diseases.

Asanas – Yogic asanas are also helpful to cures the diabetes in natural way. Some of the asanas trainers prefer are Bhujangasana, Dhanurasana, Shalabhasana, Sarvangasana, Paschitmottasana and some of other asanas are also helps to cures diabetic patients.

A daily walking in the morning or little jogging can also helps to cures diabetics.

Game like badminton also helps reduce the level of sugar in the blood.

Nutritional Supplements

There are many of nutritional supplements that every diabetic should be taking on a daily basis in order to cure diabetes in natural method. These supplements are very good and that really helps to lower blood sugar levels and insulin levels, lower cholesterol levels, reduce blood pressure, improve energy, and lower the risk of heart disease. These supplements are really very natural and these supplements can also protect your tissues (eyes, kidneys, blood vessels) from the damage that diabetes often causes. They also help to cures the lower blood circulations.

The usefulness of these supplements is not at all theoretical, but they do the magic that cures the diabetes in natural way is fact. There are thousands of published studies proving the beneficial effects these supplements have on diabetic patients. Amazingly enough, despite the overwhelming evidence, most of the medical advisors do not recommend nutritional supplements to their diabetes patients.

But Natural way is far better then medications.

Best Natural Cold Sore Treatments

If cold sore remedies have always been a top priority for you in your life because you suffer from the disease very often, it is recommended that you read through this short article. The article aims on revealing some excellent cold sore remedies that are completely natural. You can make most of these at home all by yourself and even begin their use immediately.

Cold sores are known to be caused by the Herpes Simplex virus, and this mostly happens when the virus is replicating other new viruses. Eventually, this ends in forming sores and blisters on the area surrounding your lips or nostrils, or any part of the face. These blisters contain a thick fluid and can be a cause of serious distraction when talking to someone. After some time, most of these blisters usually combine together to take the shape of big, huge sore.

Although there is no possible way that can help you complete eradicate the Herpes Simplex virus from your body, there are certain ways which you can employ to find a temporary cure for the disease and also to reduce the pain that it causes. Further outbreaks can also be prevented with the use of these effective remedies.

One of the most popular cures for cold sore is the usage of ice. This helps in reducing the pain as well as reducing the burning sensation that is caused due to cold sores. The procedure involves holding the ice cube on the infected area for about 10 minutes at a regular interval of two hours. This results in the relaxation of the swollen tissues, meanwhile also reducing the pain.

However, there is one important point to note here. You can use the ice cubes throughout the cycle of the completion of the disease. But remember to stop using these cubes once the blisters open up and the fluid from inside starts seeping out. When this happens, make use of hot compresses to further enhance the healing process.

A tea bag that is wet is also another remedy that has proven to be very effective. The same procedure that is involved in the use of ice cubes is also involved when you use tea bags. The wet tea bag has to be held for several minutes at a stretch, and the process should be continued at a regular interval of a couple of hours.

Warming the tea bag is just another excellent home remedy for the treatment of cold sore. This is also a natural alternative for a hot compress. Holding the warm tea bag on the affected area for at least 20 minutes after regular intervals of four hours each day will help you reduce most of the pain, and will also aid in faster recovery.

When you apply household sugar on the blisters, it acts as a natural drying agent. Sugar is known to be quite effective virus, bacteria and some fungal infections. The sores have discovered to dry up much quickly. A good alternative for sugar is pure honey. It is more effective and is also easier to apply.

Psoriasis Treatment – Going the Vegetarian Way

Psoriasis can be triggered through a number of factors. These include your lifestyle, your stress management and your eating habits. When you eat junk, you pile up materials in your system that will ultimately harm your health. If you have already been diagnosed with Psoriasis, then you can reduce the chance of flare up by changing your diet routine. It is possible to reverse your skin condition by eating right. The vegetarian diet provides an excellent choice since it is naturally and readily available.

There are varieties of vegetarian diets that you can choose from today. So you will start by defining what you want to eat exactly. Some vegetarian eat only vegetables, fruits, beans and nuts. Others may include cheese and milk. Eggs are also eaten by some set of vegetarians. The major advantage is that anything that will clog up your system is absence. You may need to include vitamins supplement in your diet t as to make up for the missing vitamins in your diet.

You should endeavor to plan your diet out properly. You should know what you will be eating for every meal; this will ensure you receive the proper nutrients so that your body will not be starving of necessary nutrients. With vegetarian diets a serving of fruits, vegetables and whole grain is always present. The challenge however is getting enough protein. The readily available option is to add soy bean milk which is a rich source of protein. You should eat ample amount of beans and spinach to guarantee you get enough iron.

Vegetarianism is not a quick fix for getting cure of Psoriasis. Do not think that giving up meat for a week or two will completely rid you of the disease. Permanent change will come when you make this a healthy lifestyle. If you are going on a vegetarian diet it is advisable that you stick with it.

As you can see vegetarianism is not for every body. But looking at its immense health benefits, there is no reason while it cannot be for you. All you need do is to start enjoying fruits and vegetables, avoid meat and make good plans. If you need a good option for your Psoriasis treatment, you should be committed to a life of vegetarian. Make up your mind to succeed no matter what.

Toenail Fungus Laser Treatment – New Hope Or Same Old Hype?

Toenail fungus laser treatment has caught people’s attention because it offers a painless and side effect-free method of treating toenail fungal infections. Before the invention of laser treatment for toenail fungus, people had to rely either on pharmaceuticals that could cause serious side effects (especially on the liver), or they had to turn to home remedies such as applying tea tree oil, lavender oil, chlorine bleach, Vick’s Vaporub, and even beer to the toenails. As you can imagine, these alternative treatments rarely work.

Laser treatment for toenail fungus uses infrared lasers to generate applied heat that can kill the toe fungus in a 10 to 30 minute application. It is true that toe nail fungus laser treatment is painless to the patient and has no side effects. Furthermore, it’s been proven to work in clinical trials…but to what extent?

The Truth about this Treatment

The truth is that toenail fungus laser treatment is not the great new miracle cure that it’s often made out to be by the developers of the laser methods and the podiatrists who apply them. The method has only been proven to work in very small trials (less than 50 people) that are not really significant. So far, nobody really knows the cure rate for toenail fungal infections treated by laser but this lack of verified information serves as a favorable ground for spectacular claims released by biased marketers. Should you believe such claims? Personally, I would take them with a pinch of salt!

Moreover, people opting for a toe nail fungus laser cure very often require repeated treatments and they have to wait four to six months before they know whether the treatment worked, because it takes that long for the old nail to grow out and the new one to grow in. These treatments cost an average of $800 to $1200 for the initial visit, with any repeat visit averaging $500. Health insurance policies don’t cover laser treatment for toe nail fungus because it is considered a “cosmetic” application.

Is it a Good Deal?

So, for you to find out if you are among those for whom toe nail fungus laser treatment does not work, you would have to wait four to six months after your initial treatment, and then you may need to undergo repeat visits. By the time you find out that you need to abandon hope, you may have spent close to $3000 and still have the recurring fungi problem. That’s not a very good deal…

Laser treatment for toenail fungus does offer some hope. But don’t believe any hype touting it as the embarrassing problem’s cure-all or perfect solution.

Seasonal Grass Allergy – What to Know

Spring and summer are peak times to develop a seasonal grass allergy. A grass or tree allergy is a common and prevalent allergy that affects people throughout the spring season and during the onset or ending of the summer season. Grass allergy is often directly linked to hay fever, because their symptoms and causes are somehow similar to each other. Seasonal allergies are fairly common in children age 5 and up: According to the American Academy of Allergy, Asthma, and Immunology, about 10 to 15 percent of school-age children have seasonal allergies.

Symptoms of Season Grass Allergy

The common symptoms of grass allergy are sneezing, a runny nose, watering and itchy eyes. If these symptoms sound familiar, and they occur at the same time each year and last longer than a cold would, then you could be experiencing seasonal allergies. Monitor your health. If you tend to have few allergy symptoms on days that are rainy, cloudy, or windless, that may tell you something. Grass pollens don’t move around much on those days. To be sure, schedule allergy testing by a physician. If the symptoms are severe or you experience or long-lasting allergy symptoms, medical testing is vital.

The decision about which individual allergens to test for is dictated firstly by the patients history, and taking into consideration his geographical location (particularly with respect to aero-allergens). Symptomatic medications for treating the eye and nose symptoms of allergy are generally available to grass allergy sufferers. Not everyone who has seasonal allergies needs allergy shots, but if your life is being impaired by seasonal allergies, you should discuss this with an allergist.

With a few preventative measures, and knowledge of how to handle allergic symptoms, you can make your life significantly easier. Histamine inflames the nose and airways, and the chemicals cause the well-known symptoms of hay fever: runny nose, watery eyes, and frequent sneezing to flush the allergen from the body.

Sources of Grass Allergens

Typical allergic symptoms caused by airborne allergens include sneezing, runny nose and nasal congestion (allergic rhinitis or hay fever). Grass pollen allergens cross-react with food allergy proteins in tomato,lettuce, onion, celery, corn and sometimes carrots. There is a Chrysanthemum allergy that originates from flower pollen. The cousins of birch pollen allergens (apples, grapes, peaches, celery, apricots), produce severe itching in the throat and ears. The cypress pollen allergy can require identifying allergens and cross reactivity between divergent species, such as olive, ash, privet, and Russian olive tree pollen allergens.

Another form of seasonal grass allergy, is the combination of airborne particles of pollen mixed with mold. This tends to occur around rural areas and farms where the soil is plowed and molds become airborne with the dust of the land.


Antihistamines are usually prescribed to curtail grass allergy development among patients. The most effective treatment for tree or grass allergy is preventing the occurrence in the first place by avoiding exposure to outdoors or wearing a mask to prevent inhaling grass pollens.

The History of the Vibrator

There were some fairly odd medical devices in common use before 1900 or so. Leeches were a common tool used by doctors, opioids were given to babies to help relieve coughs and irritability, and wood ash and alum was often mixed with bread in Victorian era-London… then given to babies to be weaned on. One of the most fascinating of the olden-style medical devices is still around today, though in a very different form. Today we take a look at the vibrator’s journey from a time-saving, steam-powered device for doctors, to the modern battery driven, technologically advanced vibrator.

The earliest vibrators

The earliest vibrators were invented as a tool to help doctors treat ‘female hysteria’. This common ‘condition’ often involved symptoms like irritability, loss of appetite, nervousness, headaches, and a fear of impending insanity… as well as a ‘tendency to cause trouble’! Doctors believed this disease originated in the womb, sometimes because women do not release fluids during sex like men do (and this buildup was supposed to cause problems), and sometimes because her uterus was thought to be wandering around the body, causing problems in the vital organs.

The medical treatment was manual massage, but this was time consuming… and sort of boring for the doctors, oddly enough! So, one of the first vibrators was invented.

Steam-powered vibrators and the medical profession

The steam powered vibrator was not in wide use, but was truly a revolutionary device because it began the idea of automating the task of bringing women to orgasm. The steam engine was in another room, but had a protrusion into the room where the patient was… allowing some sort of privacy. The greater relaxation this privacy afforded probably went some way towards speeding up that ‘hysterical paroxysm’.

Vibrators move into the private sphere – the mid to late 1900s

Vibrators were one of the first five household items to be electrified – the toaster came before the vibrator, but vibrating dildos beat out the vacuum cleaner and the iron. Around the early 1900s, vibrators started appearing in stag films – and the general public started to understand what they were for. They began to be advertised as ‘personal massagers’ in women’s needlework and homecraft magazines of the time, though all readers realised what they were really for!

Vibrator types available today

Just most 1700s era men and women would do at the thought of most of our modern implements today, they would be stunned by the array of vibrators available! There are now vibrators that buzz in time to the beat of the music on your iPod, vibrators made of 18ct gold, and vibrators that actually remember what you like… and then give it you next time you turn them on! Of course, we are also a lot more open about the purpose of the vibrator today. There is no need to seel them as tool for inducing hysterical paroxysm, nor as a home-massager.

The vibrator has come a long way in the last three-hundred years, and it is fascinating simply to think that adult toys have been around that long. It certainly makes you appreciate what we have today!

Iron Imbalance Can Lead to Clinical Depression

Iron and clinical depression

It is an established fact that iron is very essential for neurological functions and development. Iron deficiency is very prevalent all over the world. This deficiency can lead to depressed neurotransmitter response, leading to clinical depression. When iron is not transported from the blood plasma pool to the cerebrospinal fluid, depression can set in.

The Importance Iron Balance

The importance of iron for sustaining good health cannot be underestimated. Lack of iron can lead to exhaustion, clinical depression, vulnerability to viruses, cancer, and various degenerative conditions.

On the other end of the spectrum, excess iron or change in the iron-binding capability leads to a situation where the free unbound iron causes or aggravates all diseases, infections, cancers and toxicities.

Therefore, in our efforts to acquire the right proportion of iron or lose excess iron, we must not overlook the fact that iron must be bound and properly guided through the body from the time of ingestion to excretion.

If we do not pay attention to bind and properly guide iron during the detoxification process, the toxic effects of iron may nullify its various benefits.

It is very difficult to determine the exact iron content in the body, since no test or combination of tests, under any clinical condition, can give us the accurate estimate.

Before laboratory investigations lead us to any conclusion, it must be understood that the results of each laboratory test may be influenced by factors such as infection, inflammation, liver disease and malignancy. Sometimes laboratory tests are inadequate.

Most elements can either donate or accept electrons in order to attain a stable electronic configuration; but iron can both, donate as well as accept electrons.

Due to this ability of iron, it is highly reactive and can be highly toxic. Hydrogen Peroxide in our body readily dismutates in the presence of iron, giving rise to free radicals. Unbound iron speeds up this process of producing free radicals. Free radicals play havoc by damaging cell structures and ultimately killing the cell, resulting in various diseases.

The role of Proteins

Most living organisms bind iron atoms to protein molecules in order to prevent this damage done by unbound iron. This enables them to restrict the damaging action and take advantage of the various benefits offered by iron.

Proteins play an important role in metabolism by speeding up biochemical reactions by their enzymatic action. Enzymes produced due to chronic inflammation, action of free radicals and change in the related subclinical markers cause a breakdown of connective tissue, which holds the body together.

The words protein, peptide and polypeptide tend to be a little confusing. Although they have common characteristics, they are distinct.

Protein is a complete biological molecule with a three dimensional structure, whereas peptide is a finite chain of amino acids which lacks proper structural arrangement. A polypeptide is an infinite chain of amino acids which also lacks a proper structure.

Biochemical screening is a test done to detect the presence of any disease. Such tests have revealed that every degenerative disease results from six subclinical defects, namely, pH imbalance, anaerobic metabolism, free calcium excess, chronic inflammation, connective tissue breakdown and oxidative stress.

Our body metabolism and exposure to pollution gives rise to extremely reactive ions called free radicals. Free radicals are produced due to iron imbalance which indicates that iron is not bound to protein and therefore, is free to cause damage to cells.

Iron deficiency or Copper deficiency?

Acute inflammation is actually a positive sign since it triggers the immune system to fight diseases and withhold iron. This is kept in mind by health professionals while formulating medications for treating cancer, iron deficiency, excessive tiredness, memory loss and depression.

Sometimes tests show that a person has low iron content in blood serum. Prescribing iron supplements may pose a risk because low iron may actually indicate low copper content.

When clinical tests show low serum iron, elevated Total Iron Binding Capacity (TIBC) and low Transferrin Saturation, it could not only mean that there is free iron but also a copper deficiency.

How do we know? Let’s get a little technical. Ceruloplasmin is a copper protein complex found in blood plasma. Ferritin is a protein complex that is found in cells, and it stores iron in soluble and non-toxic form. Transferrin is a blood plasma protein that binds iron tightly and therefore, reduces free iron. Now, Ceruloplasmin takes iron from Ferritin and attaches it to Transferrin. Two molecules of iron can be attached to a single molecule of Transferrin. Therefore, there is a vacancy for two iron molecules on every Transferrin molecule. In a normal person, only 30% of these vacancies get filled. When fewer iron molecules are attached to Transferrin, the TIBC rises. This is an indication of low copper. Since copper is low, it cannot produce Ceruloplasmin and the above-mentioned process of attaching iron to Transferrin cannot take place.

In short, clinical tests that show low iron content in blood serum may actually indicate low copper content. Therefore, prescribing iron supplements may aggravate the condition.

What else does free iron indicate?

Also, when there is free iron, it can mean that there are not enough amino acids. Amino acids are the most abundant neurotransmitters available in the brain. Research has shown that a lack of specific neurotransmitters may induce clinical depression. Antidepressants regulate the action of these neurotransmitters thereby providing relief to the person.

Moving towards the Right Solution

If the above-mentioned factors are studied well, a proper diagnosis and treatment for clinical depression can be arrived at.

The risk of infection, disease and high toxic levels can be reduced once we identify iron imbalance. Thereafter appropriate measures must be taken to restore the iron balance. Therefore we must consider a few factors:

1. Since intestinal mucosa contains Transferrin, it must be well maintained.

2. Protein levels should be optimally maintained.

3. The right balance of aerobic-anaerobic metabolism must be attained. Too much of anaerobic metabolism results of production of toxins and resulting in fatigue, which is a symptom of clinical depression.

4. Overpowering acid stress by maintaining alkalinity

5. Getting rid of toxins and organic solvents that may hinder the iron binding action done by proteins.

6. Individuals who are diagnosed to have free iron should take to a diet rich in whole eggs and cultured dairy products.

7. A proper phlebotomy and testing program must be conducted to monitor iron overload.

Since iron deficiency or excess plays a key role at every step in the diagnosis and treatment of clinical depression, we should be careful to monitor its status in order to avoid the chain of events that are triggered by its imbalance.

Last but not least, a clinical depressed person who snores, needs to address to apply snoring remedies in order to stop the snoring and support their biochemistry.

Dealing With Panic Attacks, Phobias, OCD, PTSD and Other Anxiety Disorders

There are many definitions of what anxiety actually is – one of the best I have come across is: “Anxiety is essentially a message from the unconscious mind to concentrate on the things you want to happen rather than the things that you really don’t want to happen.”

Generally speaking, many Anxiety disorders can lead to an irrational reaction by someone to a given situation. This can be either emotional or physical or even both. Sometimes the emotional or physical reactions are so bad that a person could be prevented from carrying out normal day to day activities and tasks that most of us would take for granted.

The conditions relating to Anxiety, sometimes simply appear “overnight” or could in other cases take many years before the symptoms actually appear.

Before talking about my recommended treatments for anxiety disorders it is important to differentiate between the different types of Anxiety disorder. Listed below are some of the more common ones:

1. A person suffering from Panic attacks also known as an Anxiety Attacks will normally feel intense anxiety, the symptoms of which are characterised by intense feelings of fear and can be accompanied by heart palpitations, difficulty breathing, excess sweating, trembling and sometimes in extreme cases muscle spasms and the inability to move.

2. A Phobia is an intense irrational fear of things and situations and not a rational fear. Now, it would be normal to be scared of a man-eating tiger if it was in front of you licking its lips! That’s a rational fear. An irrational fear is when you understand at a logical level that for instance, the small spider cannot really harm you or that you are bigger than it so could squash it easily, but the internal representation of that spider is out of proportion to the reality.

3. A person who has an Obsessive Compulsive Disorder (OCD) will normally keep having unwanted and repetitive thoughts obsessively. These thoughts will often compel them to repeat a certain behavior, ritual or task again and again in an attempt to reduce the anxiety being felt.

4. Now, a Generalised Anxiety Disorder (GAD) results in a general feeling of anxiety about nothing in particular. This can produce a number of symptoms such as feelings of tension, lightheadedness, excessive sweating and irritability amongst other things. One of the ways this differs from the other anxiety disorders is that symptoms may have been present for at least six months or more.

5. Post Traumatic Stress Disorder or PTSD is an anxiety disorder that is linked with any traumatic event and can produce symptoms such as “survivor guilt”, reliving the trauma in waking moments or in dreams, feelings of numbness and apathy, or thoughts and images that keep repeating especially when under stressful situations. Sometimes the short-term memory can be overloaded with these recurrent memories leading to a breakdown in the functioning of normal day to day tasks.

6. Social Anxiety Disorder also known as social phobia is a type of anxiety that manifests itself by causing distress and an inability to function normally in social situations or gatherings.

In nearly all cases, anxiety disorders can be resolved with treatment. Whilst some doctors may prescribe drugs for the alleviation of symptoms from my experience the user becomes dependent on the drugs – so now he/she has two problems: The Anxiety and the dependence on drugs!

In my opinion it is far better to seek treatment from a specialist therapist in alleviating the symptoms without the use of drugs.

It is recommended that you act sooner rather than later in seeking treatment as the symptoms can get much worse over time. As an example, I’m currently dealing with a 38 year old client who hasn’t left her house for 14 years as a result of suffering from panic attacks. She is on all kinds of medication and anti-depressants, has been seeing state funded doctors and councilors for a number of years. As a last resort she came to me seeking alternative therapy in the form of NLP, Hypnosis and Time Line Therapy©. After only three session she is now able to leave the house! She is still on prescribed medication at the moment but hopes to take less as the symptoms decrease (after discussing with her Doctor).

One of the best methods for overcoming Anxiety related issues, in my opinion, is to visit a Time Line Therapy(c) and NLP Practitioner or Master Practitioner. They will be able to work with the negative emotions that result in Anxiety, Phobias, Panic Attacks, OCD, PTSD and other related issues.

Many NLP practitioners offer Time Line Therapy© as well as Hypnotherapy to offer an all round solution.

This form of therapy differs from other talking therapies in that the client is not dragged though each situation that resulted in the issue. Instead, the client’s perception of the event is altered in a way that the emotions surrounding the first event disappear. This has a knock on effect of the negative emotions surrounding other similar events to disappear too.

Remember you should always consult with your doctor to ensure there are no contra-indication to using any alternative therapies such as Time Line Therapy©, Hypnosis and NLP. You should also continue taking any prescribed medication unless your doctor has advised you otherwise.

What Is Anxiety?

We all may have heard of anxiety, but we just may not understand exactly what it is or what triggers it. What exactly is anxiety you ask? Well medically stated, anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event, danger, or situation, often impairing physical and psychological functioning in a multitude of ways. In easier words to understand, anxiety is a state of uneasiness and apprehension, as about future uncertainties.

Some of us experience far more anxiety than others, and another portion of us experience entirely debilitating symptoms of anxiety. If you’re someone who knows of people with anxiety or experiences it yourself, it may be helpful to understand its triggers. There are many triggers to anxiety which include physical actions like consumption such as caffeine or poor food choices, while other triggers are mental and social such as too much focus and/or critique of ourselves and our actions whether alone or in groups. You may experience social anxiety or just find yourself anxious in regards to your thoughts about personal issues.

With the busy world we live in, adjoined with family and financial pressure, there are more and more people being affected by anxiety everyday. Reduce stress hypnosis can help you. Reduce stress hypnosis is natural stress relief that can be achieved from the privacy of your own home.

Many people feel like they’re different, they’re alone, and even that they’re crazy! Well, you’re not any of these things. It’s very normal for you to have the mental and physical reaction of anxiety, especially if you are enduring a rough patch of the road of life. Reduce stress hypnosis will reduce stress, reduce anxiety, and give you a calm sense of control. Control will be your best friend. Feeling out of control certainly won’t reduce stress or anxiety, it will only magnify it.

Give yourself the happy and healthy life you truly deserve. You’ll be glad you did and I’m sure those around you will take notice. Reduce stress hypnosis is extremely effective and includes no frightening medications or trips to the doctors. The power lies within you to feel better.

Effects of Insomnia

The effect of insomnia on both your body, and your life, can really be very brutal. When both your days and nights are disrupted because of a lack of sleep, the effect of insomnia is very prominent for you.

If you are not sleeping well, you often wake up too early in the morning, and you find yourself constantly waking up. As a result, when you are awake during the day, you can suffer from a number of ailments, including general fatigue, drowsiness, feeling irritable, and not being able to concentrate. And in this case, the effect of insomnia is felt not only by you, but by your family, friends and co-workers, because you are not at your best.

Insomnia can be brought on by a whole host of factors. If you are having trouble sleeping, take a look at your attitude. Your insomnia can be caused by a “busy mind,” when you are not able to shut your thoughts off when you try to go to sleep. When you awake at night, you often start thinking about your troubles, and this makes it harder to get back to sleep. Also, do you eat right before going to bed? This can cause indigestion. Drinking fluids can cause you to urinate, which can disrupt your sleep pattern. Exercising near bedtime can make it hard to wind down at night. These are three of the simple changes you can make that could have a big impact on diminishing the effect of insomnia.

Can’t Trim Your Own Toenails? Medicare MAY Have You Covered

Toenails seem like a simple part of our body to care for, and in many instances this is true. Unfortunately, as we age, several factors conspire to make this seemingly simple task more difficult. The advance of time and years of shoe pressure and minor injury often lead to toenails that are thickened, and differently shaped. Nail fungus infections become more common, further thickening the nails. The body’s ability to bend over to reach the toes decreases, especially when hip or back disease is present, or if the belly is a bit too large. Vision issues can also hamper one’s ability to see the nails safely. When one combines these factors, what is left is nails that standard nail cutters cannot work through, and toes that are too far out of reach to be easily worked on or even seen.

When these problems arise, many people turn to their foot specialists for care, as many people harbor suspicion of the sanitation of nail salons (sometimes rightfully so). Given the age group that most people begin to experience trouble with nail care, Medicare becomes the primary health insurance provider that the physicians must bill to receive payment for their services. The benefits Medicare provides for it’s enrollees is quite extensive, and includes many medical services, tests, and surgical procedures. Many people also assume that this coverage extends into more minor procedures, such as nail and callus care. While universal coverage of things like nail care for difficult-to-treat nails would be ideal, the reality is that Medicare only has a limited amount of monetary resources to pay for health care. The government has to place priorities on certain types of care, and nail care is not high on that list when compared to stroke or fracture care. Medicare’s philosophy on nail services can be essentially described as an unwillingness to cover nail care by a physician (podiatrist generally), even if someone cannot reach their own toenails or has poor vision, as someone outside of the medical community can generally provide this service (family, friend, nail tech). This policy effects many cases of nail and callus care in which medical treatment is sought, and defines such care as non-covered ‘routine foot care’. Medicare will not pay for such a service, and it is unethical and illegal for a physician to knowingly bill Medicare for this service. A cash price is usually set for payment by the physician’s office for this type of service. Medicare enrollees have the right to demand the physician submit a claim to Medicare, but this claim has to be a special code that shows Medicare this service is non-covered, and Medicare will eventually return with a confirmation of this, and the instruction to bill the enrollee a cash cost for this service. This special claim is not required by Medicare, who lets physicians recognize on their own when a service is non-covered, unless the enrollee demands it. The problem with this demand is that this only delays one’s physician from getting paid for their care, sometimes for weeks to months, even though the patient will still have to pay cash in the end. It is an unnecessary delay that is usually only serve as an antagonizing act by a patient on their physician.

Given all this, it is fortunate that there are some very common scenarios that change Medicare’s policy regarding toe nail care. Medicare is very willing to cover nail care when such care, if provided by someone outside of a physician’s office, would possibly lead to harm of that patient. For example, a person who is diabetic or has circulation disease has a greater chance of developing significant wounds and infections from minor skin nicks than someone who is generally healthy. For this reason, if an untrained individual cut their toenails and caused a small skin wound, the patient in question could be significantly harmed. Medicare wants to prevent this, and has set up a list of conditions in which they feel warrant toenail attention by a physician. This list includes the following conditions:

diabetes, arteriosclerosis (confirmed), rheumatoid arthritis, peripheral neuropathy, multiple sclerosis, arteritis, chronic kidney disease, ALS, leprosy, syphilis related nerve disease, beriberi, pellagra, lipidoses, amyloidosis, pernicious anemia, Freidreich’s ataxia, quadriplegia or paraplegia, Refsum’s disease, polyneuritis, toxic myoneural disease, Raynaud’s disease(not phenomenon), erythromelalgia, phlebitis (active), celiac disease, tropical sprue, blind loop syndrome, pancreatic steatorrhea

Unfortunately, the situation is not as simple as strictly having one of these conditions. Certain combinations of symptoms or findings on a medical exam need to be also present in order to justify this greater risk. These include things like thin skin, swelling, poor pulses, poor sensation, a history of amputation, and other various findings that need to be noted by the doctor and categorized into one of three classes. Together, these are known as ‘class findings’. Without their presence, Medicare will not cover some types of nail care, and also will not cover callus care. Adding even more confusion to the mix is the fact that certain qualifying diseases require one to have been to the doctor treating that condition within the last six months prior to the nail care date. Medicare requires the physician treating the nails to submit the exact date the doctor treating the qualifying disease was seen with every claim, or it won’t pay. Finally, the agencies that administer Medicare claims are numerous, each covering several states. There can be slight variation from state to state regarding these coverage policies, creating even more confusion when one moves to a new state and expects the same exact foot care coverage policy.

For those who completely qualify for toenail care, Medicare will pay 80% of the cost of this service, and some Medicare supplemental insurance will pick up the rest. The new HMO-style Medicare advantage plans usually cover 100%, minus any co-pay the plan has in place. Keep in mind that this payment to the physician is often quite low, sometimes under what a nail salon tech may get paid, depending on the regional Medicare carrier administering the program. Callus care reimburses a little bit more, but also carries more risk of complications if improperly performed. Medicare will allow this service to be performed no less than sixty one days apart. For those uncommon individuals whose nails and calluses grow bothersome faster, Medicare offers no other option.

As one can see, there are options for Medicare enrollees to have their toenails cared for by a podiatrist. Unfortunately, the restrictions that follow this care are extensive, and limit the option for medical trimming of toenails to only those with the greatest of risk for complications.

How Long Does It Take To Treat Nail Fungal Infection

How long it takes for the fungal infection to set in or to get cured? What is the fungus? What are the fungal infections? These questions may arise to any common person diagnosed for any kind of fungal infection. Let try to discuss them in nutshell here.

The fungus

There are the germs that are present every where and are harmless most of the time. But at times [due to various reasons] they turn problematic by causing infections. These organisms are not visible to the naked eye and are microscopic. The fungal infections most of them are easy to cure and in most cases not live threatening but the duration of treatment vary from person to person. The duration of treatment also differs based on the part infected Fungal infections.


It is nothing but fungal of the nails or skin or hair. The other name of the infection is ringworm infection. The lesion will be seen as a red spot in the beginning of the infection. There on the infection spreads in the form of rings, hence called ringworm

Athletes foot- this fungal infection is usually seen between the toes an can also infect the bottom and sides of the foot.

Jock itch – this is nothing but the fungal infection of the thigh and groin region. The men, women, girls and even children are prone for this kind of infection.

Candida- this is the nomenclature of the organism that is causing the infection. The affected area is the soft part of the body in and around the natural orifices. The women are infected in the vagina. Diaper rash commonly noticed in babies is nothing but Candida infection.

How long does it takes for the fungal infection to set in?

As discussed earlier the fungal organisms that can lead to infections, most of them are normal inhabitants of the body. They take upper hand under certain conditions and cause problem to the person. Immunity breakdown due various illnesses such as AIDS, diabetes, too long antibiotic therapy which kills the bacteria, thus allowing the fungus to multiply more and produce infection and improper hygiene are few examples of conditions that are favorable for fungal infection. The time taken by the fungus to set up infection varies based on the age, health, cleanliness etc of the person. The time taken by the fungus to cause infection also varies based of the fungus characteristics such as incubation period, predilection site etc.

How long does it take to cure the fungal infection?

The duration of the treatment also varies depending on the type of infection, place of infection, health of the person, and the type of medication. The conditions like nail fungus infection takes long time to cure where as jock itch can be cure faster. In the same topical application of medicine can bring about the cure much faster than oral consumption of the medicine.

One need to break his get to find out ,How long does it take for the fungal infection to set in or to get cured, if he lead healthy life with health food and practice good hygienic practices.