Protein Poisoning Symptoms

There are too many protein poisoning symptoms to list in this short article. Degenerative diseases of all kinds are either directly or indirectly caused by protein poisoning. Let us start with cancer.

Cancer is caused, when excess protein in the body, causes an adverse reaction to a toxic substance, resulting in the body losing control of the cells. Once this happens the cells start growing outside the supervision of the brain. Cancer is in essence normal body cells doing their own thing, at their own pace. It has been known for years that cancer can be turned on or off by adjusting protein levels. (1)

Arthritis, is caused primarily by protein poisoning. It is aggravated by too much inorganic minerals in the diet. High protein levels are associated with high uric acid levels. Uric acid has long been known to eat away at the cartilage in joints. Lowering protein levels is a first step in getting rid of arthritis. (2)

Heart disease, diabetes and most other diseases can be directly or indirectly linked to animal protein consumption. Most people who eat animal products eat a deranged protein that the body cannot use to build strong healthy tissue. If you look at the way the white of an egg changes from clear to white, you are experiencing the derangement of protein. This deranged protein is so much toxic waste that the body has to deal with. Much of it is absorbed by the body and causes much damage.

The consumption of high levels of animal protein produces an acid condition in the body which is the direct cause of osteoporosis, and tooth decay. The body has to rob the bones and teeth of calcium to keep the acid from killing you.

Most people think that we use protein to build strong muscles. The truth is that we use Amino acids to create the proteins we need to build strong muscles and every other part of the body. Our bodies have to break down the protein that we consume into its individual amino acids before we can use it. This process is supposed to happen in the digestive system. It has a hard time converting deranged protein into usable amino acids.

The best sources for amino acids, to build strong bodies, are vegetables and fruits. The lowly lettuce salad has more usable protein in the form of amino acids than a steak. Because most plant foods have the protein in the form we need the body has less work to do to digest the food.

Eat Well With an Ulcer

Peptic ulcers are often a side effect of having too much stress, smoking, excessive alcohol usage, and even bacteria. Whatever might be the cause-stomach ulcers affect nearly 10% of the population in America. The perception is that bland foods are part of the treatment is not entirely true. Here are a few flavorful recipes that you might enjoy.

Baked Chicken Breast

Since some peptic ulcers are agitated by fatty foods, it’s nearly an added benefit that most of the meals you will be preparing will be low or fat free. Baked chicken is always a savory and healthy choice.


2 c. of diced cooked chicken breast

1/4 c. Parmesan cheese (fresh or pre-shredded)

1 large can of cream of celery soup

1 c. skimmed or 2% milk

1/2 c. low-fat shredded cheddar cheese

1 c. long-grain white rice (cooked)



Preheat the oven to 350 degrees F. Mix the milk, Parmesan cheese, and half of the cheddar cheese (1/4 cup). Add the chicken and celery soup. Mix in cooked rice. Coat the baking dish with oil and add the rice mixture. Top off with the remaining (1/4 cup) shredded cheese. Bake for 35 – 40 minutes.

Grilled Marinated Steak

You shouldn’t have to give up your “meat and potatoes” lifestyle altogether. So, here is a recipe that’s sure to satisfy the meat-lovers in your house without requiring anyone to “pay the price” later.


4 lbs. of flank steak

1/4 c. vegetable or olive oil

1/2 c. light soy sauce

2 tbsp. brown sugar


Place the steak into a container large enough to marinade. Combine oil, light soy sauce, and brown sugar in a bowl and blend well. Pour mixture over the steak, making sure meat is completely coated. Cover marinade dish with plastic wrap and place in the refrigerator for at least 2 hours. Light your grill-how else are you going to cook a steak? Remove the steak from the marinade and grill to appropriate temperature.

** When buying the streak remember to buy “lean” steak with a good bit of marbling and not a lot of fat. Ask your butcher or meat department stocker to help with this. Once you have explained your dietary requirements, they will be more than willing to help.**

Angel food Pudding

What’s dinner without dessert? Try BORING! Here is a nice combination of bread pudding and angel food cake. It might not be the absolute healthiest thing out there, but it’s not the worst either. And it doesn’t taste like cardboard.


1 angel food cake

6 cups cold milk (or skim milk)

1 package instant chocolate pudding

1 package instant vanilla pudding

2 bars Butterfinger bars (crushed)-You can also use Chic-o-Stix candy if you wish to avoid more chocolate.


Cut the angel food cake into 1 x 1 inch squares and place at the bottom of a 9 x 13 inch dish. Prepare the chocolate and vanilla puddings in separate bowls according to directions. When they’re ready, pour the pudding over the cake cubes. Sprinkle on half of the crushed candy. Spread the rest of the cake cubes over candy and top with vanilla pudding. Sprinkle with remaining candy and chill until you’re ready to serve.

Having an ulcer doesn’t mean a strict diet of nothing but bland rice and broth. If you don’t take care of yourself, though, that could be where you’re heading. Listen to your body-particularly your stomach-and take it easy on the foods that affect you adversely.

Foods To Avoid With Acid Reflux

The list of foods to avoid with acid reflux is shorter than some people may think. People may be under the impression that they’re going to have to change their entire diets, eliminating a good portion of the food that they actually like in the process of improving their health. However, in many cases, they will simply need to make a few basic substitutions in the process of designing a good acid reflux diet.

For one thing, it’s important to avoid citrus fruits and products that use citrus fruits as a basis. Citrus fruits are highly acidic, which is just going to make a person’s underlying problems with acid reflux worse, even if they only eat these sorts of fruits sparingly. Similarly, tomatoes are high on the list of foods to avoid with acid reflux. People that eat a great deal of Italian cuisine will have to make more substitutions than other people,since Italian cuisine heavily makes use of tomato products.

Many types of Italian food, especially pizza and pasta, are particularly problematic when it comes to triggering acid reflux symptoms. These dishes tend to use full-fat dairy products, and fatty foods can worsen the symptoms of acid reflux. The combination of these full-fat dairy products and tomatoes is going to make Italian dishes particularly bad for people who are prone to experiencing heartburn symptoms. Some of the foods to avoid with acid reflux are more straightforward than others, but there are clear guidelines when it comes to adopting a diet that will effectively fight heartburn.

Many of the foods that heartburn sufferers should avoid are acidic, fatty, or both. When trying to decide on something to eat, patients should ask themselves whether or not a given food product is acidic, fatty, or both, which will help them make the right decisions on what to eat and how much. Many people are accustomed to making these sorts of judgments in an effort to adopt a diet that is higher in nutrients and lower in calories, so this sort of process is probably already going to be second nature to a lot of people.

The foods to avoid with acid reflux are sometimes healthy foods themselves, but there are plenty of other sources of vitamin C outside of orange juice. Many types of berries are better sources of vitamin C for the people who are struggling with acid reflux. When it comes to fatty foods, people will usually only need to replace those fatty foods with low-fat versions. They can eat lean meat instead of full-fat meat, and low-fat dairy products instead of full-fat dairy products. In some cases, people will be eating more or less the same dishes. They’ll just be eating modified versions.

Natural Remedies for Reflux

Here are a few remedies that will help you, your older child, or your baby to cope with reflux.

Babies suffering from Reflux

Babies who repeatedly vomit are often diagnosed with reflux. A baby’s sphincter muscle opens to allow food to pass through to the baby’s stomach and then it closes to keep the food from regurgitating. The sphincter can sometimes inappropriately open and this causes the food and stomach acid to come back up into the baby’s oesophagus. If the baby’s sphincter muscle does not fully mature at the stomach end of the oesophagus the baby is likely to suffer from recurring vomiting.

Fortunately, by the end of the third month of a baby’s life the sphincter has developed, so a baby is less likely to suffer from reflux once he is three months old.

How can a Chiropractor help a Baby who suffers from Reflux?

A visit to a chiropractor may help a baby suffering from reflux. In order for your child’s stomach to work as best as it can, it requires a properly functioning nervous system. If there is a birth related problem in the baby’s nervous system that causes excessive vomiting, a gentle chiropractic adjustment will help the baby. An adjustment may help with your baby’s peristalsis working at the correct level.

Natural Home Remedies that may help a Baby Suffering from Reflux

There are a number of easy remedies that may help a baby suffering from reflux to find relief.

When you are feeding your baby, keep the baby held in an upright position. Feed the baby more often, using smaller amounts of breast milk or formula. Burp your baby regularly during feeding as burping will minimize gastric pressure. Nursing mothers should avoid eating chocolate, eating or drinking foods containing caffeine, and eating foods containing garlic.

Your baby may settle in his cot more easily if you elevate the head of the cot by 30 degrees. Try to avoid travelling your baby by car, if he has recently been fed. Sleeping in a car seat can cause reflux because the baby’s abdomen is compressed.

Reflux in Older Children and Adults

Older children and adults may also benefit from Chiropractic adjustments. Below are some home remedies that help control reflux for adults and older children.

If you suffer from reflux you may need to look at the type of foods you are consuming. Try to avoid eating spicy foods, foods or drinks that contain caffeine, and chocolate. Limiting your intake of alcohol may help you to control the frequency of your reflux attacks. Carry a packet of hard lollies or an apple with you, when you are away from home. Should you feel uncomfortable after a meal, suck a lolly or take a bite of an apple.

Add a tablespoon of natural cider vinegar to a glass of water. Mix well and drink during your meal instead of drinking plain water, soft drink, or alcohol. Drink decaffeinated coffee, decaffeinated tea or herbal tea after your meal instead of coffee or tea that contains caffeine.

A teaspoon of cold yogurt or milk may help alleviate the burning sensation associated with reflux.

Do not eat or drink before you go to bed. It is best if you do not eat for at least three hours before you lay down.

Follow the simple home remedies to help prevent reflux, so you have fewer and less severe attacks. Babies particularly will benefit from a few minor adjustments to their feeding routines.

By Dr Maria Ananakis (Chiropractor)

Apples For Gastric Reflux

Has anyone cured acid reflux? To find the answer to this one, I typed in the natural cure for acid reflux, and the answer according to many sources, is most definitely yes. There appear to be many cures for gastric reflux. These include Artemisia Asiatica or Wormwood, garlic, Vitamin U, yoghurt, acidophilus and other probiotics, amino acids and digestive enzymes, to name just a few natural cures for gerd, heartburn, indigestion and acid reflux.

A condition not a Disease

The problem with acid reflux/gerd is that its name suggests that it is a disease, which it is not. It is a condition, a very painful one and if it goes untreated, it can cause damage to the esophagus, but it does not require a cure in the normal sense of the word. Symptoms of this condition can include burping, bloating, regurgitation of food, bloating and heartburn after eating. Once you remove the cause of the symptoms, the condition is not so much of a problem.

What about the Simple Apple?

Did you know that the apple is a symbol of immortality? An apple for gastric reflux can help reduce stomach acid naturally. I usually eat a couple of slices before retiring, as bedtime is the worse time for me. You may also find it useful to raise the bed, by placing wood blocks or books under the legs at the top of the bed. This helps gravity and will keep the stomach acid down. I have also found that many with gerd use apple cider vinegar and just taking a couple of spoonfuls when the symptoms present does the trick by soothing acid reflux pain.

Apple cider vinegar is also an anti spasmodic remedy for the esophagus. It is also astringent, antiseptic, anti fungal and antibacterial.

The Apple Juice Cure

The applejuice cure for acid reflux has considerable backing from research; for example, studies in Japan established that Apple Pectin, which has both insoluble and soluble fibers, helps to sustain the intestinal balance by purging the intestinal tract. It is also advocated in the treatment of ulcerative colitis and one of the natural cures for the side effects of stomach cancer treatment.

If you have gastric reflux, vinegar, cider vinegar, or lemon juice ingested in small quantities with your meals, for example, as a salad dressing, can help stimulate normal production of enzymes and acids.

Lots of Water and Chewing Gum!

One of the most important considerations and cures for gastric reflux is water and it is important to drink at least a large bottle each day. Chewing gum after a meal can also help as it produces saliva. This being alkaline by nature, offsets the over production of stomach acid.

Do You Know What Systemic Lupus Is?

The immune system is a mysterious mechanism. Like a pitbull, the immune system will guard against foreign attackers mercilessly to protect its home, and yet, it can also turn on its master, attacking it ferociously all the same. Doctors aren’t exactly sure what causes the autoimmune disease called systemic lupus, but they suspect it’s a murky concoction of factors.

Inherited genes, UV light, hormones, viruses and drugs may all contribute to the condition. Some of the most recent Lupus Foundation research suggests that a key enzyme fails to eliminate cellular debris, which can happen as a result of a gene mutation.

So, you ask, what are the symptoms and signs of systemic lupus? In 5-10% of the patients with systemic lupus erythematosus, they develop red, bordered, non-itchy skin rashes on the face and scalp. This form of lupus is called “discoid lupus” and while painless, can cause permanent hair loss and scarring.

Half the patients with systemic lupus have a red “butterfly rash” across the bridge of their nose and experience extreme sensitivity to sunlight. Most patients experience arthritis in their hands, wrists and feet.

More serious inflammation of organs occurs in the brain, liver, and kidneys. White blood cells and blood clotting factors also can be decreased in SLE, thereby increasing the risk of infection and bleeding. Inflamed muscles, blood vessels, lungs, kidneys and other body parts can cause internal injuries resulting in chest pain, fluid retention, high blood pressure, kidney failure, loss of appetite, seizures, comas, personality changes, fatigue, fever, numbness, hair loss and Raynaud’s phenomenon (lack of blood supply and pain in the fingers and toes). The symptoms vary, depending on which part of the body is affected and the severity of the condition, of course.

Doctors can diagnose systemic lupus using eleven criteria established by the American Rheumatism Association. If a patient has four or more symptoms, then a diagnosis is strongly urged. Symptoms of systemic lupus erythematosus are: malar (butterfly rash over the cheeks), discoid skin rash (patchy redness), photosensitivity (reaction to sunlight), mucus membrane ulcers (in the mouth, nose or throat), arthritis (swollen, tender joints), pleuritis/pericarditis (inflammation of the lungs/heart tissue), kidney abnormalities (excessive urine protein or cellular casts), brain irritation (seizures or psychosis), blood count abnormalities (low red or white blood cells), immunologic disorder (anti-DNA or abnormal activity) and antinuclear antibody (presence of ANA antibody). Blood tests, blood chemistry tests, body fluid tests and tissue biopsies can help uncover symptoms of lupus as well.

Treatment for systemic lupus is determined on an individual basis, depending on symptoms and inflammation levels. Patients with mild symptoms may not need treatment at all, but those with more serious symptoms may try medications that suppress the body’s immune system or decreases inflammation.

Many patients report difficulty sleeping, which can lead to depression, lethargy, random eating patterns and diminished coping abilities. Therefore, sleep aids are an important complementary treatment. Most recently, the 2007 national Rheumatology meeting said that an omega-3 fish oil supplement may decrease heart risks and diminish disease activity.

Eyelid Eczema

Eyelid Eczema is a problem characterized by scaling, erythema and edema associated with burning and pruritus caused by irritants and allergens in the atmosphere. This is because the skin near and around the eyes is thin and sensitive hence vulnerable to allergens and irritants. Other causes may be hypersensitivity to environmental allergens like the dust, mold and Seborrheic Dermatitis. This Eczema bears devastating effects and its treatment is very hard. When eczema starts spreading to the eyelids, the condition is hardly bearable as it is associated with itching and pain.

Common symptoms of Eyelid Eczema are itchy, inflamed and scaly skin. Adults may experience too dry skin whereas children may experience weepy eyes. Mild Eczema is characterized by small irritation while severe Eczema becomes unbearable leading to sleep disturbances. Prevention of the Eczema is highly encouraged. Some allergens are present in the air hence difficult to avoid. However, use of air-filters, allergen tight bedding and anti-allergen cleaning products may reduce presence of allergens.

Eyelid Eczema has a typical treatment comprised of a series of corticosteroids though their use has side effects like thinning of the skin or enlargement of the blood vessels. However, new advanced treatment do not possess such risks. The latest treatment is called immunomodulators which is safe to use in sensitive areas of the eyes. A patient suffering from the infection should avoid all possible irritants and allergens. He should avoid using cosmetics and skin products that may cause irritation to the eyes and also scratching and rubbing the eyes but instead use a moisturizer for relief. Finally, the patient should avoid stress at all costs and should therefore involve himself in healthy activities like yoga, meditation and other creative past times to reduce stress and enhance relaxation.

How Does Nutrition Affect Heart Disease

Can nutrition play a role in heart health? How does nutrition affect heart disease? These are really good questions and some of the answers might really surprise you. So if you have a few minutes to spare why don’t we jump right into our article about how does nutrition affect heart disease.

Nutrition has been much maligned in recent years due to the so called advances in cholesterol lowering medications. The most prominent of these are the statins which work by blocking the HMG-CoA reductase enzyme which is needed for the body to produce cholesterol. Because of their effectiveness it is my belief that a certain amount of complacency has crept into many medical professional. After all, why worry about something as arcane as nutrition when statin medications can lower cholesterol faster than a cowboy can say gettie up.

But what if there were other factors at work that contributed to heart disease besides cholesterol. What if I told you that there were over 15 studies linking a destructive amino acid called homocysteine to heart disease, and nutrition can play an important role in eliminating this risk.

No one would argue that managing cholesterol is an important piece of the puzzle but we might be looking at a disease which attacks our bodies on multiple fronts.

In order for cholesterol deposits to form in our arteries the surface of the arterial wall must be torn, damaged, or roughed up in some way otherwise dangerous LDL cholesterol would float right by and eventually be disposed of in the form of solid waste. What the latest studies suggest is that homocysteine amino acids chew up cells in the lining of your blood vessels creating a rough pitted surface conducive to triggering blood clots, and/or plaque deposits consisting of cholesterol, dead cells, and calcium.

The question as to how does nutrition affect heart disease is central to managing these harmful amino acids. There are currently three B vitamins which have been shown to reduce the risk of damage for homocysteines. They are folic acid, vitamin B6, and vitamin B12. When taken together recent research suggests they work to protect and heal the lining of the arteries, thus minimizing the damage of these hazardous homocysteine amino acids. While this may be the case, researchers have yet to prove that lowering homocysteine levels alone can actually reduce the incidence of heart disease. Nevertheless, until this risk factor can be discounted it should not be ignored. Let’s take each one of these nutrients individually and see what foods contain high quantities of these B vitamins.

*Folic acid: beans, whole grain, fortified wheat flower, tomatoes, citrus fruits, and green leafy vegetables.

*Vitamin B6: Asparagus, bananas, beans, bok choy, cauliflower, grains, tuna, turkey, mustard greens, and turnip greens.

*Vitamin B12: Fish, milk, poultry, eggs, and red meat

As you can see B12 may prove to be the most problematic for those striving for a heart healthy nutrition due to the high cholesterol content in many of the best natural sources, with fish being the exception due to its high omega 3 fatty acid content. The good news is that B12 nutritional supplements are both affordable and readily available at your local supermarket or drugstore.

What else? Certainly we have answered many of the questions surrounding how does nutrition affect heart disease. While this may be the case homocysteine management alone will not carry the day prompting many to enlist the help of a natural cholesterol reduction supplement. Natural cholesterol supplements are very safe and have been found to be an excellent tool for lowering bad cholesterol (LDL) and triglyceride levels.

EKG Strips – Recording Heart Waves Through EKG Strips

Getting an electrocardiogram (ECG or EKG) is standard treatment procedure for handling heart ailments. An electrocardiograph works to monitor your heart’s electrical activity and from the data printed out on the EKG strips, the doctor pinpoints distress signals such as abnormal rhythms caused by possible cardiac problems. In some disorders as in the case of mycardial infarction, recordings on the graph can actually determine which heart muscle is damaged.

How it works

These days, EKG readings can be recorded both through a computer and through EKG strips or graph paper. An ECG paper is composed of small blocks that measures 1 mm2. The electrocardiograph runs at a paper speed of 25mm/s and one small block of the paper translates into 40 ms. For each second, the ECG takes up a large 5×5 block.


A good EKG strip should have larger columns to accommodate drastic changes in electrical waves. The grid should also be printed in a bright and clear color. If you’re going to need recordings over a longer time frame, it’s much more advisable to get the rolled strips to reduce clutter. The rolled graphs are composed of continuous grids so you don’t have to keep on feeding fresh paper into the ECG. For short-term recordings, you can use the Z-fold strips that are manually fed into the machine each time that you need to take the patient’s ECG.

With an EKG graph paper, it’s easier to diagnose heart problems and identify their causes. While it is not capable of reading the pumping ability of the heart, the ECG is still considered one of the most important medical inventions to date.

Work-Related Heart Attack

Some of the most severe occupational injuries are those which show no outward signs and which can complicate far more than a person’s work life. Such is the case with heart attacks. Heart attacks are often fatal, but when a person is fortunate enough to survive, he or she is still likely to experience severe and prolonged adverse effects associated with the coronary event. When these incidents occur in the workplace or can be readily attribute to elements of one’s occupational responsibilities then it may be possible and appropriate for an employee to pursue the workers’ compensation benefits that are available under the pertinent state law.

Potential Causes of a Heart Attack

Apart from the brain, the most important organ of the body may very well be the heart. The blood flow that it regulates is responsible for distributing oxygen throughout the extremities and elsewhere. A cardiac event may occur when the heart’s blood vessels are clogged or blocked. Predicting the occurrence of these terrifying events is impossible, but there are a number of different factors that have been linked to heart attacks by extensive study. Obesity and overall poor cardiovascular health, for example, are known to elevate a person’s risk of suffering one. The following list represents some possibly work-related catalysts:

  • Overexertion
  • High stress occupational environment
  • Witnessing or being victimized by workplace violence
  • Emotional shock or panic upon witnessing a severe accident in the work environment
  • The inability to obtain or consume adequate water during intensely physical work

A Committed Advocate

If you or your loved one has suffered a heart attack triggered by workplace events or circumstances then it is important that you understand your legal rights with regard to workers’ compensation. Contact the Des Moines workers’ compensation lawyers of LaMarca & Landry, P.C., to speak with a skilled and experienced attorney.

Heart Disease and Stroke – Are the Risk Factors the Same?

Heart disease is a term compiling a variety of heart related problems. The most common ones are Coronary heart disease (caused by accumulation of plaques in the arteries that supply the myocardium), Ischemic heart disease (when the heart doesn’t receive enough blood), Hypertensive heart disease (caused by high blood pressure), Inflammatory heart disease (heart disease that involves inflammation of the heart muscle), Valvular heart disease (affects the valves of the heart).

Many people suffer from some kind of a heart disease without even realizing it. This is due to the fact that some symptoms appear later in life.

There is a well known collateration between heart disease and stroke. The first reason why are the common risk factors.

– Diabetes increases the blood pressure, helps the development of atherosclerosis and is a significant risk factor for both stroke and heart disease.

– High blood cholesterol – high levels of blood cholesterol is a major factor for stroke and heart disease. It can lead to build up of plaques inside blood vessels which leads to narrowing them. This prevents normal blood flow through your heart and your body putting you at increased risk.

– Overweight and obesity – an unhealthy diet especially one rich in salt and fats, the lack of exercise lead to weight problems and obesity. On their turn they lead to high blood pressure, high cholesterol and increased risk of stroke.

– Smoking and alcohol abuse – these are lifestyle connected risk factors common for stroke and heart disease. Smoking as well as exposure to second hand smoke contributes to the build-up of plaque in your arteries, increases the risk of blood clots, reduces the oxygen in your blood, increases your blood pressure and makes your heart to work harder. Smoking also nearly doubles the risk of ischemic stroke. Excessive use of alcohol increases the blood pressure.

– Birth control pills, pregnancy and menopause are unique risk factors for stroke and heart disease to women. Oral contraceptives increase the risk of high blood pressure and blood clots, especially if you smoke already have high blood pressure or a blood clotting problem. Pregnancy may lead to heart disease or stroke if specific conditions occur (such as Pre-eclampsia) or when there is a pre-existing blood vessel malformation. Some women develop diabetes during their pregnancy. Menopause brings a period of life with increased risk of stroke mainly because if the lack of the hormone estrogen that contributes to the healthy cardiovascular system.

Apart from these risk factors there are some more such as age, gender, family history and race. Their influence is the same when it some for heart disease and stroke.

How to Prevent and Treat Popeye in Your Betta Fish

If you have ever woke up to your siamese fighting fish staring back out at you all bug-eyed, you are not alone. Congratulations. Your Betta fish has something known as exophthalmia aka Popeye. And the new bug-eyes that your betta is sporting is the symptom of two potential problems:

  • mycobacterial infection (which is easily treatable)
  • tuberculosis (not so treatable)
  • parasitic infection
  • Ichthyophonus or Ick (another bacterial infection and highly treatable)
  • eye flukes
  • internal metabolic disorders

Either way, the reason why your betta’s eyes are protruding is because there is likely an abscess behind the eye.

How to Treat Popeye in Betta Fish

If the cause of Popeye is a mycobacterial infection, you should go ahead and first treat the root of the bacteria itself. This is easily done by cleaning the tank water and ensuring that the pH balance of the water is just slightly acidic. On a side note, nearly all bacterial infections found in bettas and other fish that are pets can be prevented or in the very least you can reduce the risk of them by doing keeping the water clean and monitoring the pH balance.

Additionally, you can treat the water with Tetracycline or Terramycin, two very popular antibacterial medications that you can purchase at your local pet store. The standard is to add this in the water…100 mg of the antibiotic for every 4 oz. of food.

If this doesn’t work, you can try these other methods for a quick fix that also work well as a preventative measure for your betta…

  • Warm the water to 86 degrees. You will want to do this gradually at a rate of 1 degree per hour. The water temperature should already be in the high 70 degree range.
  • Add a little salt to the water- The key is “little”. Don’t give your betta fish a salt bath. The percentage of salt added to the water should be no higher than .6%

Both of these quick fixes will help to keep bacterial infections at bay. It is important to note that if your fix is exhibiting signs of Popeye, you should avoid contact. Although it is unlikely your betta has tuberculosis, it is transmissible to humans through open sores.

In conclusion, Popeye is treatable and like most bacterial infections, the cause is normally dirty water or a low pH. The best way to prevent Popeye is to make sure your betta fish is in a stress free environment. That means clean water, good food, and nice warm water.

After Your Hair Sheds Or Falls Out, How Long Does it Take it to Start Growing Back?

I’m asked this question quite a bit. After going through the trauma of seeing shedding hair all over your clothing and home, many people are more than ready to begin regrowing their hair and to have this process finished and over. People want to know when they should starting looking for small signs of regrowth. Many people will look, see nothing, and worry that their hair just isn’t going to grow back. Knowing the correct time frame will help you to determine if everything is happening as it should. I will discuss this more in the following article.

Typical Hair Regrowth Rates: Sometimes people confess to me that they think hair that has shed out or been involved with telogen effluvium (TE) regrows differently than hair that comes out as part of a normal follicle cycle. This really isn’t entirely accurate. Once a hair comes out of the follicle, it generally then reverts back to the growing phrase (so long as there is not some autoimmune or androgen mechanism taking place as in disorders like alopecia areata or AGA where the follicle is being attacked or compromised.) So, once the shaft is forced out of your scalp and falls out, then the follicle will begin it’s regrowth phase and this process happens quite rapidly.

However, what’s not so rapid or fast is human hair regrowth rates. For most people, this is about 1/2 a millimeter per day so that over a month’s time, you’re looking at about 1/2 inch or regrowth. A good rule of thumb is that most people should start seeing decent levels of regrowth at around 2 – 3 months after the worst shedding took place. Some people see this earlier and some see this later, but 1/2 inch per month is considered typical or average.

If you’re not seeing any new hairs coming in, try spraying some dry shampoo right at the top of your head by the part line (or any other area where you’ve been particularly hard hit.) This will coat your strands and should make those new regrowth strands that are just coming in stand out from the rest. Yes, these hairs will be quite short, but if you give them a little time, eventually they will begin to fill in and to give you some volume. In about six months to a year, your hair should resume a normal appearance.

Another thing to try to see the new hairs is to pull your hair straight back or to comb it forward or against the grain. This will make those new little hairs stand up where you should be able to see them. So what happens if you’re not seeing anything? You may have somewhat slower grow rates. Recheck every week. Hopefully, in the next few weeks you should begin to see some little sprouts coming in. If you don’t, you may want to consider that perhaps your hair loss was caused by something other than TE or common shedding.

Because in TE or seasonal shedding, the follicle is just being reset into the shedding phrase, but nothing has happened to damage it. There are other causes of hair loss (like androgenic alopecia or AGA) that will compromise regrowth. Another potential indication that something else might be going on is seeing miniaturized or very fine or flyaway regrowth that is coming in, but not really providing any volume or coverage.

Non-Small Cell Lung Cancer (Stage 2) – Symptoms, Diagnosis, Stages and Treatment


Stage 2 non-small cell lung cancer (NSCLC) may be present in a sufferer for many years before it is eventually discovered. Common symptoms of the disease are a persistent cough (smoker’s cough), hemoptysis (coughing up blood [origin from the lungs or bronchial tubes]), shortness of breath, wheezing, back pains, chest pains, and recurrent bronchitis or pneumonia.

Other symptoms such as weight loss and fatigue are less common at this early stage, and are more likely to show at a later stage as the tumor has metastasized (spread) beyond the lungs.


Stage 2 NSCLC means that the tumor is no longer localized just within the lungs, but that it has spread to the nearby lymph nodes.


– 1 The cancer has spread to the nearby lymph nodes.

– 1A (the tumor is 3 cm or less in diameter but has spread to the nearby lymph nodes).

– 1B (the tumor is larger than 3 cm in diameter, has spread to the nearby nymph nodes, and is either present in a location near to the bronchus, or the lining of the lungs).

These stages may also be described with a system called TNM (T = tumor size, N = nodes, and M = metastasis [spread of cancer]). Example:

– 1A (T1N0M0) Meaning that the tumor is less than 3 cm (T1), with spread to the nodes (N1), and no metastasis (M0).

– 1B (T2N1M0) Meaning that the tumor is greater than 3 cm (T2), with spread to the nodes (N1), and no metastasis (M0).

– 1B (T3N0M0) Meaning that the tumor is greater than 3 cm (T3), with no nodes (N0), and no metastasis (M0), but has spread to nearby areas such as the wall of the chest, or the diaphragm.


Surgery is usually considered as the primary option for the treatment of Stage 2 lung cancer, where removal of the tumor may be done via several different techniques depending on exactly where the tumor is located. Adjuvant chemotherapy (chemotherapy used after surgery to kill off any remaining cancerous cells) is usually recommended by doctors at this stage.

If the lung cancer is inoperable (the tumor is in a difficult position to get at, or the patient is unable to undergo traditional surgery due to general health concerns), then radiation therapy may be considered. Radiation therapy’s are considered by many doctors as being less intrusive on a patient than traditional surgery.

What is the Difference Between Bubonic and Pneumonic Plague?

With the latest news on pneumonic plague in China that has killed three as of this writing, and a town of 10,000 people is sealed off to try to prevent the spread of the infection, I thought it would be instructive to differentiate the different forms of plague.

The term “plague” has struck fear into the hearts of people for centuries and for good reason. Historically, plague has destroyed entire civilizations. Probably the most noteworthy, the “Black Death” of the 1300s, that killed approximately one-third of Europe’s population.

Plague is an infectious disease caused by the bacterium, Yersinia pestis. It is found in animals throughout the world, most commonly rats but other rodents like ground squirrels, prairie dogs, chipmunks, rabbits and voles. Fleas typically serve as the vector of plague. Human cases have been linked to the domestic cats and dogs that brought infected fleas into the house.

People can also get infected through direct contact with an infected animal, through inhalation and in the case of pneumonic plague, person to person.

Yersinia pestis is treatable with antibiotics if started early enough.

There are three forms of human plague; bubonic, septicemic and pneumonic.

o Bubonic plague

This is the most common form. In this form the bacteria enter the body through the bite of an infected flea or rodent. Here the bacteria infect the lymphatic system. After a few days to week, the person will experience fever, chills, weakness, and swollen lymph glands. These are called buboes.

In the U.S., bubonic plague is sporadic, primarily in the West. Typically there are around 10 cases annually here. Just a couple months ago, there was at least one death and several exposures in New Mexico.

Untreated bubonic plague is fatal about half the time.

o Septicemic plague

This form is also contracted from a flea or rodent bite. Sometimes it appears subsequent to untreated bubonic or pneumonic plague. It involves bloodstream dissemination to all areas of the body. Buboes do not occur. Symptoms are endotoxic shock and disseminated intravascular coagulation. Untreated septicemic plague is nearly always fatal.

o Pneumonic plague

Probably the most serious form of plague and it’s when the bacteria infect the lungs and cause pneumonia. It is contracted when the bacteria is inhaled (primary) or develops when bubonic or septicemic plague spreads to the lungs.

Pneumonic plague is contagious and can be transmitted person to person. It is highly communicable under appropriate climate conditions, overcrowding and cool temperatures. This is the form that is of concern in China today. Untreated pneumonic plague is frequently fatal.

In the U.S., there has not been a case of person to person transmitted plague since 1924.

Due to antibiotics, improved sanitation and better living conditions, in 2007 there was just over 2000 cases of plague worldwide with approximately 150 deaths.