Bell’s Palsy Symptoms – What Every Adult Should Know

Bell’s palsy effects two percent of the population each year. Chances are either you or someone you know will experience an episode of Bell’s palsy in your lifetime. When it happens the symptoms can be quite alarming.

The sudden on-set of paralysis on one or (on rare occasions) both sides of the face are often the most frightening symptom. Bell’s palsy is not a stroke. In fact it has nothing to do with blood-flow to the brain. Rather, Bell’s palsy results from damage or trauma to the seventh cranial nerve. The damage

interrupts the messages that the brain sends to the facial muscles. Bell’s palsy affects only the facial muscle. If paralysis or weakness occurs simultaneously in other parts of the body, something more serious is going on.

Other sometimes more subtle symptoms of Bell’s palsy are drooping of one side of the mouth or eye. The drooping can be mild or quite severe and is often accompanied by extreme dry eye and dry mouth.

Ringing in one or both ears, discomfort or pain behind the ears or in the jaw area are other symptoms of Bell’s palsy. Experienced alone, however, without either paralysis or a general weakness or droopiness one side of the face, pain in the jaw area and ringing ears are most likely symptoms of something else.

Caused entirely by the paralysis or weakening of one side the face, patients with Bell’s palsy can experience impaired speech, dizziness, and difficulty eating or drinking. Generally speaking bells palsy is not, in and of itself, life threatening. The suddenness of the onset can be frightening. In addition,

the facial distortion and the change in speech, eating, and drinking can prove to be socially embarrassing.

The good news is that Bell’s palsy is nearly always a temporary condition. The severity of symptoms usually occurs in the first 48 hours. Within a month to six weeks, most patients are fully recovered.

If you are someone you know is between the ages of 15 and 60 and experiences these symptoms, it is almost certainly Bell’s palsy. A visit to a physician is always advised to confirm the diagnosis and to treat any viral infections that may have triggered the episode of Bell’s palsy.

Hiatal Hernia Pain – 5 Smart Ways to Cope With Your Hiatal Hernia Pain

Hiatal hernia pain can be very agonizing. It can be a pain that is just a discomfort or it can be a pain that is unbearable. Hiatal hernia pain might never be a bother to you but to some it is constant struggle.

There are many ways to reduce the pain and to help you …I’m going to let you in on a few plain and simple methods you can start using right now to cope with hiatal hernia pain.

Below are five ways to help you with the hiatal hernia pain:

1. Do not eat before you go to bed. Eating at bedtime will cause you to be up in the middle of the night with pain throughout your stomach and chest.

2. Eat small meals instead of large ones. Cutting portions down will not only help in weight loss but will also help improve digestion.

3. Try not to strain when having bowel movements. Add plenty of fiber… ( apples are a good source of fiber)… into your diet to help with your bowel movements.

4. Sit up for at least a an hour after you eat to help your food to digest downward instead of coming upward.

5. Add a teaspoon of honey preferably at bedtime to your diet. Honey kills bacteria and aids in tissue repairing.

Hiatal hernia pain can be dealt with through your diet. Making lifestyle changes will allow you to avoid surgeries. Only about 5% of hiatal hernias end up in surgery. Almost all hiatal hernia pain can be treated by the change of diet and adding an exercise routine in your life.

Not only will you feel and look better, but you also benefit by not having to suffer with hiatal hernia pain and you will be strengthening your whole body with your diet changes.

Post Op Shoes and CAM Walkers – Metatarsal Fracture – Treatment Options That Can Help

Do you currently have a broken bone in your foot?

Maybe a patient of yours has a broken bone and you are wondering how you can help them?

1.) Introduction

Fractures in the foot can alter a patient’s gait. Yes, it is probably more painful as well. Now the question is, what do you do? Walking becomes a real challenge with a broken bone in your foot. You know the best thing would probably be to stay off the foot until the pain goes away and the foot heals. Let’s be realistic. How often can any of us stay off our feet to the point where a foot fracture will fully heal?

Due to our need to walk around, the use of post op shoes and CAM walkers have served patients in a supportive way. This article will discuss the use of these devices to help people understand what is available for foot fractures.

2.) Metatarsal Fractures

Metatarsal fractures can occur at anytime unfortunately. They can be the result of an accident when walking, or maybe something fell on your foot, breaking one of the metatarsals that are present there. As a result, this kind of fracture can be aggravated if it is constantly moving around. – Constant movement naturally happens in our foot as we walk. This happens to allow us a more fluid gait pattern. To illustrate our point, next time you are walking take a step forward without letting your back foot come off the ground. You will see that your heel will come off the ground first, followed then by your toes coming off the ground. As a result, you will see your foot naturally hinge and you can see why walking in a normal shoe might not help a fracture heal.

3.) Treatment Options – Post Op Shoes & CAM Walkers For Support

Hard soled shoes, known as post op shoes can be extremely helpful when someone has a fracture in their foot. These shoes will actively eliminate someones hinge mechanism in their foot as the walk along. In this way, your foot will stay more straight, creating an environment in which a fracture can heal more readily. The same is true for CAM walkers. The difference here though is that there is a rocker bottom attached to the plantar surface of the CAM walker and it comes higher up the leg.

Note: This is health information. For medical advice on bracing and post op shoes, it is best to work with your local, licensed orthotist for medical advice on the subject.

In What Way Exactly Does Sinusitis Affect the Nose?

Sinusitis is a common medical condition caused by inflammation of the nasal passages, and affects up to 15 million people a year. The most common symptoms are pus discharge in nasal congestion, pain and tenderness in the nose and sinus region and prolonged headaches. Sinusitis nose can be caused by allergies, viral infection or bacterial invasion. Various treatments are used depending on the root cause of the condition.

Because there are a number of sinus cavities in the face, the symptoms differ depending on which one is affected. If there is pain located just behind the eyebrows, the frontal sinus probably need to be addressed. However, if there is pressure under the eyes and along the cheekbones, the maxillary sinuses are the first place to check. When the nose itself is sore, the group of ethmoid sinuses around the nasal cavity are most likely harboring an infection or blockage. X-rays or a computed tomography (CT) scan can help determine which area is experiencing distress.

Acute Sinusitis is characterized by symptoms that can be resolved within 30 days of effective treatment. This level of infection can be the result of having nasal passages temporarily blocked during a cold or flu episode. When the mucous membranes swell, they can trap infections in the sinus cavities where they cause the bloodstream to directly absorb the air caught in the sinus cavities. While this decreases the pressure inside the sinuses, it also causes fluid to be drawn into the nose, which creates a breeding ground for bacteria. As the influx increases, so does the pain and pressure. Antibiotic treatment is usually prescribed, and devices such as a Nettie Pot can be used to help dislodge the blockage and stop the cycle.

Patients who have a deviated septum are also candidates for acute sinusitis because of the restriction caused by the cartilage displacement, which can create the same level of blockage that leads to chronic infections. Often corrective surgery is required to restore the normal air flow through the nasal passages.

Chronic Sinusitis involves a condition that has persisted for more than 2 months and is harder to diagnose than acute cases that are a direct result of a problem with proper air circulation. Some of the cases are found to be linked to an ongoing viral infection that has taken root in the sinus cavities. Occasionally it is determined to be a genetic factor since it can run in families. If the patient suspects that environmental factors are causing chronic sinus conditions, doctors often have to run a series of tests to identify the irritant and determine the best course of treatment.

Some cases of sinus pain actually stem from oral problems. Impacted wisdom teeth, gum disease, an abscessed tooth or a cold sore infection can spread through sinus cavities and cause the pain to seem to generate from the sinus area. Usually having proper dental work performed in conjunction with the specific antibiotic treatments can clear up sinus conditions that stem from oral roots.

Bed Rest Or Exercise: Which Will Best Help My Sciatica Flare-Up?

Sciatica pain can literally alter one’s life. When sciatica has you in its grasp, you may find it hard to believe you can ever live free of it again. But there are simple exercises that can help to begin to relieve your sciatica pain within a very short period of time.

Sciatic nerve pain tends to increase or decrease depending on a person’s activities, stress levels, or a wide variety of other conditions. When sciatica pain becomes greater, this period of time is generally referred to as a “flare-up”. So, which is the best cure for relieving sciatica pain? Is it bed rest? Or is the best solution to exercise for sciatica pain relief?

The answer is… exercise. And here’s why:

Tight muscles surrounding the sciatic nerve, specifically the Piriformis and Hamstring muscles, can place significant amounts of pressure on the sciatic nerve. The muscles smash the nerve down into the bone lying underneath it. All of the pressure placed on the sciatic nerve turns into pain felt by you.

If you only rest in bed while you’re experiencing a sciatica flare-up, your muscles will not have the opportunity to stretch or relieve the pressure on the sciatic nerve. Stretching of the muscles surrounding the sciatic nerve is imperative to overcoming sciatic nerve pain.

Determining exactly where your pain originates from will help you locate which of your muscles need the most exercise and stretching. In some cases, when your pain originates in or around the buttocks, your pain may be caused by a muscle imbalance. A muscle imbalance is where certain regions of muscles are over compensating for a weakness of another region of muscles. If you learn which of your muscle regions is weakest and try to increase the strength of those muscles, you may be able to relieve your sciatica pain.

In addition, if your sciatica originates in the lower back, your pain is most likely being caused by a tight piriformis muscle. If you’re able to learn and properly apply effective stretching techniques you may be able to relieve your sciatica.

When it comes to exercising a stretching to assist in relieving sciatica pain, it is crucial that all activities are learned correctly and then performed correctly. Thus it is important to seek guidance from a medical or athletic professional before starting any new exercise or stretching routines if you are doubtful of your ability to perform them correctly. If you perform stretching or exercise activities incorrectly it can lead to further injuring yourself and will delay your recovery.

What’s Wrong With My Shoulder? What It Could Be

There are many causes for shoulder blade pain, specifically for the left shoulder blade. Some of these causes include aging pains, sleeping wrong, pinched nerve, torn rotator cuff and even the flu or the common cold. You’re probably thinking “Give me a break already!” Many people who suffer off and on from shoulder blade pain would love a break. So let’s get down to the bottom of these mysterious causes. A common cause of left shoulder blade pain is simply the aging process. “Talk about your body falling apart huh!” Your joints and bones become weaker and more brittle as you get older. This makes them more susceptible to arthritis that can cause aches and pains. In this case your doctor will usually find a treatment considering the severity of pain.

Sleeping on your shoulder wrong is another common cause of should blade pain. It causes the muscle to set wrong or make your shoulder feel out of place for a few days. In a research study it is theorized that people who sleep on their back like to be the center of attention. “Maybe we should start focusing all of the attention on ourselves in public situations.” The pain could subside if you take a hot bath. I personally have had some really bad shoulder pain due to sleeping wrong. In my case I was diagnosed muscle relaxers. You may receive pain in your shoulder due to a torn rotator cuff or even a subscapular sprain. These are more common among athletes and those who are physically active on a consistent basis. A torn rotator cuff or muscle can be fixed with surgery or physical therapy. The question is “What in the world is a subscapular strain?” The subscapular muscle runs from the underside of the scapula to the front of the upper arm. It’s responsible for rotating the arm inward and is one of four rotator cuff muscles. “Now that we have studied the anatomy of our shoulder, let’s get down to business.” Athletes may experience a subscapular strain due to micro tears in their muscle fibers leading to shoulder blade pain. This usually happens to athletes who participate in a “throwing sport” such as baseball.

Your shoulder pain may present a pain that travels down your arm and a possible cause may be a pinched nerve. You may experience pain from muscle spasms caused from the nerve compression in your shoulder and back. Moving around could help relieve this pain, but if the nerve compression lasts for a long period you should then consult a doctor. This could mean permanent nerve damage. “Talk about getting on your nerves.” A more serious cause of shoulder pain can be a pancoast tumor. Pancoast tumors are also known as sulcus tumors. It’s a type of lung cancer that manifests in the lung’s upper lobes and can spread to neighboring tissues. The National Cancer Institute (NCL) – a division of the National Institutes of Health says, “The majority of pancoast tumors are non-small cell lung carcinomas.” These tumors are generally malignant which can invade the chest wall and other nearby structures leading to the destruction of shoulder nerves. Shoulder blade pain is a common symptom of a pancoast tumor especially among smokers. “Need I say more?”

The flu may be something you might not think to include with shoulder blade pain. “Well now you should!” It’s actually a common cause of mild shoulder blade pain. This is because of the bodily aches and pains caused by inflammation associated with illness and viruses. These pains may go away as the flu leaves the body, but using a hot compress or a heating and cooling gel may alleviate the pains at a faster rate. As we’ve learned, shoulder blade pain can be a serious situation. It’s important to consult a doctor in case of repeat and longing shoulder pains. “Don’t dust off shoulder pain; it may be more serious than you think.”

Choosing a Car Seat For the First Time

Once we have a baby, we start to prepare by getting all the supplies they need. One of the first things on the list is usually the bigger items like a car seat. These are very important, and are a must when you’re traveling with your baby. They help keep them safe, comfortable, and at ease when driving in the car. Not to mention, it’s illegal to ride in the car without a car seat for your baby. So, if you’re looking for a seat for the first time, be sure to consider a few of these tips when choosing one.

Brand – Keep in mind that brands aren’t everything. There are the most expensive ones, and then the cheaper ones that can be just as good. Find one that has great features, and not go just by the brand name.

Size – Make sure you have enough room in the back seat of your car. A lot of vehicles already have seats for other children in them, or the space is limited. So, measure the size, and make sure you have a car seat that will fit if your car is compact.

Numbers – You will also want to keep in mind how much your child weighs and how tall they are. These are important when finding the right car seat. Not to mention, you need to know these to find a car seat that is made for your child.

Safety – The safety of your child is more important than anything. Therefore, we need to find a car seat that meets and/or exceeds U.S. safety standards. So, make sure safety is a huge factor.

Ratings – It is also a good idea to keep ratings in mind. If you go to websites like Amazon you will see that they are rated by the previous owners. If it has a 5 star rating, you know it’s a great seat, although if it has a 1, you may want to continue looking.

Choosing a car seat for the first time can be a little overwhelming at first. Although, if you keep these few things in mind you will be sure to find a seat that is perfect for your car, your child, and one that you’re happy with.

What Causes Sore Throat?

Nowadays, a lot of us can easily gets infected with sore throat problems because there are a lot of things that can cause this problem which include infections of viruses or bacteria, sinus drainage and allergies. Whenever you are infected with sore throat and high fever, having problems breathing or swallowing things or feeling very faint, do not hesitate to go and visit your doctor.

If you just feel a mildly ill and you are having a combination of these illness, it is recommended that you visit your doctor in the next day or two. As for a cold and sinus drainage, it just requires you to purchase over-the-counter medicines such as Sudafed or Actifed. But in the case of long lasting cold of more than two weeks or if your situation is getting worse, you must see your doctor.

To know how your doctor prescribes the medicine for sore throats will be basically based on your history and physical exam. Normally patients who have this issue will be given antibiotics and it’s usually caused by a bacteria called Streptococcus. These types of patients usually start having sore throat with a fever that starts suddenly without having cough or cold symptoms. The sore throat is common among children from the age of 5 to 12 years. Some of the other symptoms for sore throat are your throat starts to show redness with pus on your tonsils and you will also be having a swollen neck glands. Not all people can consume antibiotics due to its small risk of producing allergic reaction. Besides that, other side effects of antibiotics are an upset stomach or diarrhea, and consuming antibiotics frequently can cause bacteria to become resistant to it. Always remember, antibiotics will only be used to help when the patient is having a sore throat caused by bacteria.

To reduce symptoms of pain during a sore throat, some of the things you can do if you have a fever or muscle aches, just take a pain reliever like acetaminophen (Tylenol), aspirin or ibuprofen (Advil) but always refer to your doctor. Besides that, cough drops or throat sprays can also do the trick or use the traditional way of gargling with warm water.

It is recommended for you to take a good rest and also drink lots of water or liquid drinks such as Sprite or 7-Up plus stay away from consuming caffeine drinks like coffee, tea, colas or other sodas.

How to Get Rid of Tonsilloliths?

If you’re stuck with tonsil rocks or stones, there are some ways to get rid of tonsilloliths. Some doctors claim that people with acid reflux tend to get them more frequently, since the food you swallow is coming back up the esophagus near the tonsils.

Avoid foods that cause acid reflux like chocolate, spicy foods, or coffee as much as possible. This method will help you to get rid of tonsilloliths caused by the acid reflux issue. If you’re experiencing a cold, you can also get rid of tonsilloliths by taking medication to prevent nasal dripping. Since the tonsil stones can also be formed from mucous buildup, it’s important to try and limit this as much as possible when you get sick.

Gargle with warm salt water twice per day as often as you can. This has been know to help get rid of tonsilloliths since it loosens them up and often helps to open up the tonsil crypt where the stones are lodged. Use a water pik if possible, and try to aim it directly at the stones. The pressure from the water should help to loosen them, and then you can simply cough them up.

Since bacteria is another cause of tonsil stones, look for a good mouthwash that kills any bacteria in the mouth. Be sure it does not contain alcohol since this only dries the lining of the mouth and makes the situation worse. Hopefully these steps can help you to get rid of tonsilloliths so you no longer need to worry about bad breath and the possibility of a tonsil related infection.

Diabetes Complications – Ayurvedic Herbal Treatment

Diabetes mellitus is a metabolic disorder in which there is inadequate metabolism of glucose in the blood because of a reduced production of insulin. This results in excessive glucose in the blood which has an adverse effect on the entire body. Diabetes mellitus results in complications which affect the heart, kidneys, eyes, gums, nerves, skin, extremities, gastrointestinal system and the brain. This article deals with the Ayurvedic treatment of different complications resulting from diabetes.

Diabetes carries an increased risk of heart attack and stroke because of an increased tendency for atherosclerosis. Medicines use to treat this condition are: Triphala-Guggulu, Medohar-Guggulu, Panch-Tikta-Ghrut-Guggulu, Arogya-Vardhini, Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Behada (Terminalia bellerica), Sunthi (Zinziber officinalis), Marich (Piper nigrum), Pippali (Piper longum), Lashuna (Allium sativum), Psyllium (Plantago ovata), Kutki (Picrorrhiza kurroa) and Guggulu (Commiphora mukul). These medicines need to be given on a long term basis and are very useful in reducing cholesterol, lipids and atherosclerosis.

Diabetes can cause inflammation and damage to the kidneys, resulting in nephropathy and kidney failure in the long run. In order to prevent renal damage and failure, medicines like Gokshuradi-Guggulu, Punarnavadi-Guggulu, Chandraprabha-Vati, Gomutra-Haritaki, Gokshur (Tribulus terrestris), Manjishtha (Rubia cordifolia), Saariva (Hemidesmus indicus), Haritaki (Terminalia chebula), Punarnava (Boerhaavia diffusa), Bhrungraj (Eclipta Alba), Shilajit (Purified bitumen), Apamarga (Achyranthus aspera), Deodar (Cedrus deodara) and Patol (Tricosanthe dioica) are used.

Diabetic retinopathy can lead to early blindness. In order to prevent or reduce this risk, medicines like Punarnavadi-Guggulu, Saptamrut-Loh, Triphala-Ghrut, Panch-Tikta-Ghrut-Guggulu, Haridra (Curcuma longa), Shatavari (Asparagus racemosus), Yashtimadhuk (Glycerrhiza glabra), Mandukparni (Centella asiatica), Saariva and Tulsi (Ocimum sanctum) are used.

Diabetes affects the central nervous system by disturbing the blood supply to the nerves, thereby causing inflammation and damage to the nerves. This can be prevented or treated using medicines like Tapyadi-Loh, Ekang-Veer-Ras, Dashmoolarishta, Vish-Tinduk-Vati, Yashtimadhuk, Kuchla (Strychnos nuxvomica) and Nirgundi (Vitex negundo). This pathology also affects the gastrointestinal system, manifesting as alternating diarrhea and constipation or abdominal distention. Medicines used to treat these symptoms are: Kutaj-Parpati, Panchamrut-Parpati and Suvarna-Parpati.

People with diabetes are more prone to skin diseases and injury to the extremities, specially the feet. This can be prevented using medicines like Arogya-Vardhini, Maha-Manjishthadi-Qadha, Gandhak-Rasayan and Panch-Tikta-Ghrut-Guggulu. Adequate hygiene needs to be maintained and wounds need to be treated properly till they heal completely. Chronic depression is another common problem related to diabetes which can be treated using medicines like Laxmi-Vilas-Ras, Shrung-Bhasma, Brahmi (Bacopa monnieri) and Vacha (Acorus calamus). Maintenance of oral hygiene is important and medicines like Bakul (Aconitum ferox), Kattha (Acacia catechu), Lavang (Carophyllus aromaticus), Supari (Areca catechu) and Elaichi (Elettaria cardamomum) are used to keep the gums clean and reduce inflammation and infection.

Needless to say, all the above mentioned medicines can have maximum therapeutic effect only if there is an adequate control of diabetes mellitus. Medicines like Haridra, Amalaki, Mamejva (Enicostemma littorale), Gudmar (Gymnema Sylvester) and Vijaysaar (Pterocarpus marsupium) can be used for this purpose.

Very Early Symptoms of Adult Onset Diabetes

We often talk about adult onset diabetes but important here is to talk about early symptoms of this type of diabetes; so a person must know if he is suffering from Diabetes.

Adult onset diabetes is the 7th leading cause of death in United States of America. It is a disappointing figure but good news is that 90% of these diabetics can cure their disease if they achieve the ideal weight and practice healthy living and eating habits.

The diet of a normal person must steer clean of pastry teats, pasta, cookies and soda pop. A person can eat these but only in moderation. If this is your routine diet then expect you to be diagnosed with diabetes. The diet cannot be changed overnight. It can only be done gradually with patience. It is hard to ignore these treats, but it is for our own good. This change in diet puts a person at lesser risk of developing diabetes.

The secret to stay away from early symptoms of adult onset diabetes is to have a diet low in sugar and high in complex carbohydrates.

The early symptoms of adult onset diabetes includes;

  • Frequent urination
  • Increased hunger
  • Excessive thirst
  • Blurred vision
  • Tiredness
  • Slow healing wounds
  • Recurrent yeast infections in women
  • Erectile dysfunction in men

If a person is having Early Symptoms of Adult Onset Diabetes, the following tests must be conducted

Fasting Blood Glucose Level

If level is above 126 mg/dl in the past two sets then chances are that you are diabetic.

Random Blood Glucose Level

If the level is above 200 mg/dl and person is suffering from Early Symptoms of Diabetes, then the person is diabetic.

Oral Glucose Tolerance Test

If the level of blood glucose is above 200 mg/dl then the person is diabetic.

To treat diabetes the person must uproot the cause. Whatever the case is the Early Symptoms of Adult Onset Diabetes must be given prime importance to treat the problem in time.

Obesity in America

America is one of the most progressive and richest nations in the world. Consequently, it may be one of healthiest nations as well. But unfortunately, statistics shows that the US citizens are a few of the unhealthiest people in the world. The main reason is that around 2/3rd of the US adults are obese or overweight. Obesity is one of this country’s nastiest and most costly health problems. It causes several health problems such as heart disease, diabetes, arthritis, high blood pressure, strokes, and certain types of cancers.

Most people think that obesity is a state of overweight, but that’s not exactly true. The overweight people have an excess quantity of weight that includes bone, muscle, fat and water. But, obese persons have a surplus of body fat.

Because of the habit of pre-packaged food and less physical activity, the number of obese people in the US has constantly increased since the 1970’s. Factors like genetics and certain medical disorders can also cause obesity, but it can be overcome. According to the Center for Disease Control and Prevention (CDC), approximately 60 million American people are now suffering from health problems caused due to obesity. Obesity in US adults has increased by 60% in the past 20 years and obesity in children has tripled during the past 30 years.

Around 31% of adult people in America are obese and deaths related to obesity have reached more than 300,000 a year. Obesity is common among Mexican American and African American women. One-third of obese women are aged 20-74 yrs.

Instead of eating only meat products, processed foods and high sodium foods, people have now started including grains, vegetables, fruits and legumes into the diet. Besides, they also participate in many physical activities.

With the attention of the health profession and many educational campaigns about the advantages of improved diets and better physical activity, the occurrence of obesity in America has more than doubled over the last few decades.

Allergic Skin Rashes – 4 Varieties Exposed

Allergic reactions can come in many forms. There is the sneezing with the itchy, watery eyes. Someone can have trouble breathing where their asthma is triggered by a substance in the air. There are many different ways someone can suffer from an allergy. Skin rashes are not rare when it comes to allergic reactions. They can come from all sorts of triggers from food to clothing to laundry detergent. Even going for a stroll in the park, you can walk into something that will give you an allergic skin rash. The key is knowing the difference and taking care of the problem as soon as it happens.

There are different types of skin rashes that can occur from allergies.

1. Atopic dermatitis: Another name for this is eczema. This allergic skin rash has certain characteristics such as dry, itchy skin. It can be aggravated by clothing, laundry detergent, soaps or stress. Many times it is found in families that have a history of asthma or hay fever. The first way to treat eczema is through proper skin care. Avoid soaps with scents or creams in them. Avoid certain clothing such as wool that can aggravate it. Use warm water when bathing and avoid body lotions with extra ingredients.

2. Contact dermatitis: This is a skin rash that is caused by coming in contact with a substance that causes a rash on the skin. Another way to get contact dermatitis is by doing that something irritates the skin. Contact dermatitis most commonly happens when a person comes in contact with poison ivy, poison oak or fake jewelry, to name a few, but these are not the only things that can cause it. Contact dermatitis only affects the parts of the skin that were touched. Treatments usually come in the form of topical creams or lotions.

3. Allergic drug rash: Allergic skin rashes can be caused by having a reaction to medicine. People might have an allergic reaction to drugs and a skin rash will break out. Unfortunately, there is no specific way to test that the skin rash is from an allergy to the medicine. The doctor might recommend the patient stop taking the drugs to see the rash’s course of action.

4. Hives: Anyone who has had hives knows this is terrible allergy. It’s a skin rash that can happen on any part of the body. Hives can be caused through other means though and not just an allergy. It can be induced by stress or outside factors. There is no medicine or cream for hives. The itchy, red bumps need to just their course.

Not all skin rashes are allergies. Skin rashes can be caused by other medical conditions. Never self diagnose. Always go to a doctor or a dermatologist to learn the nature of the skin rash. If it does turn out to be an allergic skin rash, visit an allergist and run tests to find out what you are allergic to. This way you can avoid these substances and stop scratching so much.

Sores Around The Mouth – Causes and Natural Remedies

Do you suffer from severe pain and discomfort due to the sores around your mouth? Well, you are not alone. There are millions around the world suffering from this condition that is also referred to as Angular Stomatitis, Angular Cheilitis or Perleche. The condition is characterized by open sores and cracks on the side of the mouth.

Angular Cheilitis is caused due to various factors including a vitamin B and iron deficient diet. Dentures if not properly fitted can lead to over closure of the mouth and eventually to sores.

Once the cracks open and split at the corner mouth, it becomes easy for the fungus and bacteria to make a permanent home. The sores will then take a very long time to heal and are extremely painful. On the positive side, it is definitely possible to contain and cure Angular Cheilitis sores with the help of natural home remedies.

An external, natural cure for Angular Cheilitis includes applying paraffin wax and petroleum jelly on the mouth sores on a regular basis. It is highly recommended to apply these just before you go to bed. This prevents yeast and bacterial growth in the area and also blocks moisture. A lot of discomfort is relieved as petroleum jelly or paraffin wax softens the area around the blister.

Lifestyle modifications can also greatly reduce the intensity of sores around the mouth. Eating a healthy and balanced diet ensures the right amount of vitamin and iron supply and this can help reduce symptoms and suffering. Oral hygiene is also important to keep mouth sores under control. Rinse and clean sores with hydrogen peroxide regularly.

Allergy Furnace Filters – Can They Help With Your Allergies?

Indoor air pollution can often result from dust mites and pollen; pet hair and dander; reduced air circulation and ventilation; high concentration of organic materials; and chemicals from common household products such as toluene, chlorine, or even formaldehyde. These contaminants can then lead to exacerbated allergy symptoms such as hypersensitivity pneumonitis, sneezing, watery eyes, and other respiratory disorders.

Fortunately for allergy and asthma suffers, allergy furnace filters are a relatively inexpensive way to clean the air, and they have been shown to be over 90% effective at capturing larger particulates from the air such as dust and dander. These high efficiency air filters come in the form of pleated panels that are inserted into the filter opening of a home’s furnace or air conditioning unit, and they are perfect for asthma or allergy sufferers, as they do not use harmful ionizers or ozone to remove pollutants. Some allergy furnace filters can be washed or reused, but many models are conveniently disposable, and can be tossed when dirty.

An allergy furnace filter usually consists of a frame and filter media. The frame allows the filter to withstand the pressure created by the heating and air conditioning system. When choosing a high-efficiency allergy furnace filter, look for models that are composed of highly specialized, synthetic filtration media, as these provide a combination of electrostatic and mechanical filtration to ensure sustained performance. The gradient layer of this media has the ability to capture particulates while minimizing airflow resistance, and will not absorb moisture that will lead to the growth of microorganisms such as bacteria and mold.

Also, another factor to consider when choosing an allergy furnace filter is the Minimum Efficiency Reporting Value, or MERV rating. This measurement is a rating of a filter’s ability to capture larger particles between 0.3 and 10 microns, and can be very helpful in comparing the performance of various furnace filters. The higher the MERV rating, the more effective a filter is at trapping specific types of particles.

Lastly, another added benefit of using an allergy furnace filter is ease in maintenance. Installation is usually quite simple, as no tools are required. To install an allergy furnace filter, follow these simple steps:

1. Remove any plastic or paper wrap from the filter, and do not cut, crimp, bend, damage, or remove the cardboard frame around the filter media.

2. Remove and dispose of the existing filter in your home furnace or air conditioning system, and keep in mind that the used filter can contain particulates that, with improper handling, can be re-introduced into the air. Immediately place the soiled filter in a plastic garbage bag, tie the top, and dispose of it properly.

3. Insert the allergy furnace filter in the filter opening of your home furnace.

Be aware that while allergy furnace filters are very effective at trapping harmful particulates, they are best used in combination with an air purifier as part of an all-out campaign to reduce airborne allergens.