Ulcers – What Doctors Don’t Want You To Know

If you have an ulcer, you know the extreme pain and discomfort that can accompany them. Well, actually there are two types of ulcers. Some are almost completely harmless and you might not even now that you have one. The other kind, the bad kind, I would liken to more of an alien trying to break through your stomach cavity and breathe the free air of the world. If you have this kind, you might want to read this article.

So what makes me qualified to write about Ulcers. Well for starters I had one for 4 months, which is about typical although they are known to come and go for much longer. I recently received an endoscopy and was given a clean bill of health. I also worked in the healthcare field for about 2 years and know first hand how the healthcare field, especially in combination with pharmaceutical companies, treats your symptoms and not your problems.

With an Ulcer, a Doctor will most likely do two things: give you a proton pump inhibitor and an anti-biotic for something called H-Pylori, bacteria that cause 80 percent of Ulcers. This is a pretty stock treatment plan, but one that can do more harm then good if you’re not careful. Let me dissect the problem for you.

First, proton pump inhibitors like Prilosec and Nexium are meant to cut off the acid production in your stomach. Sounds good if you want to stop the acid from eating away at your ulcer. But here’s the rub… acid is good. Your body needs acid to break down food and stave off infection. By taking away the acid production your stomach feels better, since the acid isn’t irritating your ulcer, but it’s a slippery slope. Because you aren’t producing acid, bacteria like H-pylori are allowed to breed more easily. Furthermore, your body gets accustomed to this PH level in your body. This is not good if you take these drugs for a long period of time. My mother has been taking Prilosec for the last five years and has no plans to get off (great consumer for the drug company, huh?). That’s fine for her, but as a young person of 26, I do not want to have to take a drug for the next 6o years of my life. It doesn’t seem right, does it? And if you do try to get off of the drug, your acid production will sky rocket since your body is used to having the proton pump blocker in place. You will have the worst heartburn you have ever experienced. So you can see how proton pump inhibitors can actually do more harm than good, but why are anti-biotic’s bad?

Like I said before, most ulcers are caused by H. Pylori infection, bacteria that can cultivate in your stomach. So modern medicine usually prescribes an anti-biotic to clear up the infection. Now, it is true that you need to kill off the H. Pylori or bad bacteria, but with most anti-biotics they also kill off the good bacteria in your stomach as well. Bacteria that help you fight off infection. It’s a little like chemotherapy for your stomach, it will kill the bad cells, but it will kill the good ones too.

Using anti-biotics also weakens your immune system instead of strengthening it. We are built around a drug society that teaches us to cure every cold or every infection with a drug; however that weakens are ability to fight off subsequent infections. Producing are own anti-bodies is essential to fighting off similar infections and diseases. In addition to the problems an individual has, collectively as a society we are being hurt as well. Those strains of bacteria are getting ever more drug resistant and dangerous. Now I’m not suggesting allowing your body to fight off gangrene, but just be a little more careful the next time your doctor prescribes something for the common cold.

So here is my take on the modern medicine paradigm, love it or hate it, we will all have to face up to it in the future. In my next blog I will show you how to cure an Ulcer without pharmaceutical drugs.

Ancient Ayurvedic Treatment for Acid Reflux

Ayurveda is an ancient treatment from India. The origin of Ayurveda dates back to thousands of years. Ayurveda basically means knowledge of life in Sanskrit. Ayurveda believes in holistic treatment. Ayurveda does not believe in one-size fits all. Hence, each and every individual is studied before prescribing any remedy.

The same approach is followed for treating acid reflux. The main foundation of any ayurvedic treatment is the identification of the doshas. Doshas means ‘fault’. As per ayurved there are three doshas: vatta, pitta and kapha. These doshas control the entire well being of the body. All three doshas must be balanced and should work in tandem so as to allow the proper functioning of the body. When one of the three doshas is not in sync with the rest of the two doshas, it gives rise to an ailment in the body.

According to Ayurveda, acid reflux is caused due to improper functioning of the sub – category of Pitta dosha called Pachaka. The Pachaka pitta is situated in the duodenum and the intestines. Modern science also points towards the stomach as the cause of acid reflux. Acid reflux is caused when the lower esophageal sphincter fails to function properly. The lower esophageal sphincter is a one-way valve, which shuts tightly after allowing the food into the stomach. Thus it prevents the acidic content from slipping back into the esophagus. When it stops functioning properly, the acidic stomach content come in contact with the lining of the esophagus causing irritation. The irritation is termed as acid reflux.

Usually the Pachaka pitta is thrown out of balance due to the intake of food, which is not really favored by the stomach. Hence Ayurveda stresses upon the avoidance of foods that tend to relax the lower esophageal sphincter. This includes food that is oily, spicy hot, sour and fermented food. Food laced with artificial preservatives, Ayurveda also considers color and chemicals as bad for the stomach. It also discourages the consumption of alcohol and tobacco, since both are known to aggravate the Pachaka dosha.

Ayurvedic treatment for acid reflux includes consumption of herbs and food that pacifies the Pitta dosha. This includes food like whole wheat, rice, organic barley etc. Ayurveda also encourages the consumption of dark green leafy vegetables and other vegetables like okra, broccoli, asparagus, cabbage, cauliflower etc. People suffering from acid reflux should not consume fast food and left over or stale food.

Ayurvedic treatment for acid reflux also includes the doing of Yoga. Yoga is a form of exercise, which helps in the pacification of the various dosha.

Ayurved thus provides the option of getting treatment for acid reflux without suffering from undesired side effects.

Toddlers and Children with Heartburn or Acid Reflux

Heartburn in toddlers and children is not thought to be as common as heartburn in adults. This may be due to the strength of the young LES – the ring of muscle that controls the flow of swallowed food and water from the esophagus into the stomach.

Heartburn in toddlers and children is, nonetheless, a real concern. It may be simple heartburn or acid reflux – or it could be a symptom of a more serious underlying medical concern. Repeated episodes of acid reflux or heartburn in toddlers and children should trigger an appointment with your pediatrician.

Preventing Heartburn in Toddlers and Children

If your pediatrician finds no underlying reasons for heartburn in your child, you will want to take steps to prevent it. Prevention will differ from one child to the next. What works for one may not work for another. Try these 7 steps and see which works best for your child.

1. Be sure the child’s clothing is not tight at the waist during and immediately after meals. Tight clothing can put pressure on the stomach, which in turn pressures the LES and produces heartburn.

2. Give the child something quiet to do immediately after meals. Returning to active play can pressure the stomach before it has digested the food and prompt heartburn. Children should be instructed not to bend at the waist for 15 to 30 minutes after eating.

3. Heartburn in toddlers and children can often be a matter of excess weight, especially at the waist. Ask your pediatrician what your child’s weight should be. If he or she is overweight, work with the doctor to get them to a healthy weight to prevent heartburn.

4. Serve smaller meals. Overeating will result in a stomach that is too full to do its work properly. The churning motion a too-full stomach can, like the churning motion of an overfilled blender, cause the “lid” to pop open. When that lid is the sphincter ring of muscle, heartburn can result.

5. Serve small snacks between meals. This will allow the child to get enough nourishment, and not be as eager to overeat at meals.

6. Withhold junk food that is high in fat and sugar. Heartburn in toddlers and children can be caused by a diet that is unbalanced, and lacking in nutritious food.

7. Eliminate beverages that contain carbon dioxide (bubbles). Too much gas in the stomach can caused the sphincter to open at the wrong time. Heartburn in toddlers and children is often prevented quickly by disallowing soda pop with the meal.

If you try all of these without gaining relief, you may want to begin a food diary, writing down everything your child eats each day. When heartburn occurs, log it in immediately to see if a specific food has been eaten before each episode. When you visit the pediatrician, show him or her the food diary.

Heartburn in toddlers and children can occur at night. The child may awaken crying and complaining of pain in the upper abdomen or lower chest. Perhaps the heartburn occurs in the evening before going to bed. This type of heartburn can often be avoided by not allowing the child to eat right before going to bed.

Disclaimer: The information in this article is for educational purposes only. Parents who suspect heartburn in toddlers and children should seek advice from the child’s pediatrician.

Green Tea For GERD

If you are suffering from acid reflux disease, also known as GERD, then you may be interested in a healthy alternative to over-the-counter antacids. Green tea is a natural remedy that many people have tried successfully to treat heartburn and other symptoms of GERD.

In Asian cultures teas have been used for ages to cure and soothe many common ailments. Tea contains antioxidants that protects from free radical damage in the body. There are literally hundreds of varieties of tea- black tea, green tea, red tea, and white tea are just a few examples of the most popular teas on the market today. Each one has different benefits and uses when it comes to healing properties.

Green tea is a superb choice for acid reflux relief. The decaffeinated version is preferred because caffeine is often a trigger for reflux symptoms in some people. The reason it works is because it assists in digesting oily and heavy foods. It can also can help relieve an upset stomach and it may help reduce the risk of different types of cancers. There are so many other benefits received from drinking green tea, but the most important habit to prevent acid reflux is the eat a balanced diet. It is an excellent cornerstone to a healthy diet and lifestyle.

You can purchase green tea at just about any local grocery store, which makes it very accessible. It’s also inexpensive and it is all natural. If you would prefer organic products then try shopping at an herbal store or organic grocery store. These types of stores will have the best grades of tea and many different varieties. Also, at the herbal store you might be able to get a good recommendation from the store clerk as to which brand works the best. Keep in mind that even though green tea is natural, some varieties can be very potent so you want to make sure it doesn’t interact negatively with any medications you are taking.

Back Pain & Rheumatoid Arthritis

This form of arthritis can cause back pain. Your doctor will talk about it, but it may be obvious if you have R.A. This disease is a systemic one which causes joint inflammation. It is linked to autoimmune diseases or genetics. Inflammation of ligaments, bones and cartilage can cause destruction or reduced capability. Calcification occurs. This is abnormal hardening and it can cause swelling and joint stiffness. Your doctor considers symptoms first, then can offer a diagnosis.

If a person has R.A., they may have an eating disorder such as anorexia, experience malaise, fatigue, subcutaneous modules (i.e. under the skin), a limited range of motion, pain and swollen joints, and rises in body temperature. Stiffness may occur while a person is awake. People with R.A. may show signs of crepitus, inflamed lymph nodes, pericarditis, leukopenia and splenomegaly. Pericarditis is the condition that causes swelling. With swelling, your back is usually affected. R.A. in itself causes stiffness of the joints and muscles and this can cause a lot of pain. Other sources can be from injury or infections.

Doctors conduct tests to see if a person has R.A. These may include latex fixation, x-rays, gamma globulin, hematology (blood) and synovial fluid analysis test. If some of these tests show spacing between narrow joints, platelet or WBC or ESR increases, erosion of bones, increases in IgM and IgG and decrease of opaqueness and viscosity, then R.A. may be indicated. Management, interventions, stress reduction and many other treatments may be put into place. Heat and cold together with gold therapy can be used. Gold therapy is used to prevent in infections from reaching the inner central muscle layers and therefore, the walls of the heart.

Skin and emotional care are also often prescribed. An arthritis foundation will provide a lot more information to help you to cope. Stress-reduction therapy may be prescribed by your doctor. Patients will also be taught to try and avoid infections, colds and fake remedies for R.A. The environment also plays a big part in R.A. You can reduce swelling, redness and pain by performing motion exercises and trying warm compresses or heat therapy. Start stretching exercises and avoid people who get your emotions up too far. Seek emotional and mental support if you have R.A. Try not to suppress your emotions too much as this leads to chemical imbalance and stress.

Perhaps the practice of yoga will lead to a calmer environment. A few basic moves are easy to learn. Take care of your feet and skin. If you can control your R.A. then surgery may not be needed. R.A. can lead to carpal tunnel syndrome and we all need to use our hands so controlling that is critical. Pain may spread out from the carpal tunnel syndrome affected area to other parts of your body. Besides R.A., gouty arthritis can also cause back pain. Any form of arthritis limits movement, and this leads to damage in joints, cartilage, connective tissue, bones, muscles, etc. Back pain can soon follow.

Lymphedema Stocking

Lymphedema patients need to wear stocking so that the swelling of the limbs reduce and the flow of lymph fluid is regulated. With the right lymphedema stocking used on the swollen limb the limb also tends to reduce to its normal size. Swelling in the limbs often restricts the mobility of the individuals. Compression garments that include bandages, sleeves and even stockings help in reducing the swelling which reduces discomfort and the patient regains his mobility as well.

Lymphedema is a condition that is not curable, only through proper non invasive treatment like massages and compression garments this disease can be controlled so that the person can lead a normal lifestyle. It is important that lymphedema is treated well; this ensures that that the patient not only gets by life but also lives it well.

Most physicians often recommend the use of lymphedema stockings that can be worn on the affected limb so that the swelling is reduced and taken care of. These stockings come in various different sizes so as to fit different sizes of limbs. The stockings give the right support to the affected area and because of its compression techniques that releases the blocked fluid from the tissue and sends it out though the lymphatic system back into the body. Lymphedema stockings also help the patients to effectively treat the affected area by preventing further collection of fluids in the limbs. The stockings are made to help boost the circulation of blood in ones limbs and this in turn helps in the free flow of lymph fluids.

For those who are interested in stockings that are fashionable and who are not very happy wearing lymphedema stockings that look drab, can also choose from the varying styles, colors etc that are catered to meet peoples fashion requirements. You can team these fashionable stocking with any kind of fashionable clothing and no one will even know the difference.

Congenital Heart Disease in Your Premature Baby

Heart Disease or Congenital Heart Disease is one of the most common forms of birth defects and there is often no known cause. Heart problems develop during the first 8 weeks of a baby’s development, and this is often before a woman even knows she is pregnant. Because of this, many women sometimes feel that they are responsible in some way for their baby’s heart problem, but this is usually not the case at all.

Heart problems can be very severe as one would expect requiring surgery and/or medication, but they can also be so minor that the defect will heal on its own in time. Patent Ductus Arteriosus (PDA) or Atrial Septal Defect (ASD) are examples of heart diseases that can close up on their own without any medical interference. In a premature baby these types of problems can be life-threatening depending on severity, and may require serious medical intervention.

PDA is the most common heart disease among premature babies. Before a baby is born there is an opening between two blood vessels, the pulmonary artery and the aorta, allowing the blood to mix. This opening closes soon after the baby is born keeping the blood from returning to the lungs. However, this opening does not have the chance to close when the baby is not mature at birth, and this hole closes usually on its own as a premature baby matures.

PDA is diagnosed using several different methods. A complete medical history, complete physical, electrocardiogram, echocardiogram, x-ray, or cardiac catheterization are the most common methods used to determine PDA. Medicine is often used to correct PDA, but if a premature baby does not respond favorably to the medication, surgery may be needed to close the opening.

Premature baby girls are more likely to develop PDA than boys, and some of the symptoms of this disease are tachypnea (rapid breathing), tachycardia (rapid heart rate), enlarged heart, diaphoresis (perspiration), cyanosis (bluish skin & mucous membranes), heart sounds (rumble, murmur, thrill, or a second heart beat), and an erratic pulse and/or pressure.

Obesity and Cardiovascular Disease

Several epidemiological, pathophysiological and clinical studies reveal that obesity and overweight conditions are the two major factors contributing to the risk of cardiovascular diseases. Obesity is now a world-wide epidemic, more pronounced in USA, Europe and all other developing nations.

Obesity/ overweight is due to the imbalance between physical activity and dietary energy intake. Sedentary life style, unhealthy diet and consequent overweight and obesity markedly increase/worsen the risk of cardiovascular disease.

By now, it is an admitted fact that obesity causes insulin resistance and diabetes. The evidence linking early stages of Glucose dysregulation with cardiovascular diseases, needs a serious consideration. Overweight / obesity raise the heart rate and reduce the body’s ability to transport blood through vessels.

Aggressive treatment of subjects with impaired fasting glucose or impaired glucose tolerance have the potential to reduce both the incidence of diabetes and its related cardiovascular disease. Another research study ( Ref: Health ramification of the obesity epidemic- Li. z.Bowerman S and Heber D. )

indicates that obesity and overweight related to health problems including prediabetes and diabetes and the metabolic syndrome, musculoskeletal disorders, cardiovascular disease, pulmonary disorders and certain forms of cancers. Obesity and overweight conditions account for a significant percentage of overall health care costs and significantly contribute to morbidity and mortality in USA and all around the globe.

Another research study on Nutrition and cardiovascular mortality states that

about 17 million persons die in cardiovascular disease yearly in the world. Most part of this disease can be prevented by the elimination of primary risk factors, thus by the abolishment of unhealthy nutrition, physical inactivity and by the absence of smoking. The cost-effective national program, as well as the lifemode with decreasing individual risk factors can give a trend to decrease the cardiovascular mortality. Individually the usual blood pressure and cholesterol control, the inhibition of obesity and the lifemode without smoking are able to decrease the organic changes, which produce the lethal consequencies of this disease. The different kinds of diets can significantly influence the development of human diseases. The Western diet has atherogenic effect, increases the risk of myocardial infarction.

It is, therefore, a health hazard to be obese/ overweight which lead to serious health complications. Proper food habits, intake of proper and sufficient nutrition through food and food supplements, coupled with regular exercise shall lead to a healthier life. Weight loss and prevention of weight gain have to be considered as the most two important strategies to reduce the incidence of cardiovascular disease.

Is It Indigestion or a Heart Attack?

You’ve been feeling some tightness and pain in your chest and you think it may be heartburn. Was it those spicy burritos you had for lunch or something far worse? Sometimes the signs of a heart attack are unassuming. You may think: “I’m too young to have a heart attack” but what if it is a heart attack? Who gets them and what are the signs?

According to the American Red Cross, an estimated 70 million Americans have some form of cardiovascular disease with about 1 million of those dying each year. About half of that 1 million have heart attacks. The good news is heart attack-related deaths have decreased by over 30% in the past 20 years. This dramatic drop is due, in part, to the constant awareness to make heart-healthy life changes such as eating better foods, exercising regularly and quitting smoking.

The heart is the organ that pumps oxygen-rich blood throughout your body. So, when the heart is diseased and can’t function properly, it can beat irregularly or stop beating altogether. This causes oxygen depletion, which, to the outside observer, shows the victim breathing fast and turning bluish or pale. The stress put on the body from the malfunctioning heart can also cause the person to sweat and their pulse to race.

How do you know if you’re having a heart attack? The best indicator is if you’ve had constant chest pain (pain can range from discomfort to a crushing sensation). If the chest pain doesn’t lessen by changing positions and hasn’t gone away in 10 minutes; Indigestion will dissipate, a heart attack won’t

Believe it or not, most who die from a heart attack do so within 2 hours after the first signs appear. Getting help quickly is crucial! Those who hearts have stopped and been resuscitated have less of chance of survival than those who sought early treatment at the first warning signs. If you think you’re having a heart attack or know someone that is, call 911 quickly even if they deny they’re having one. Have them sit (it may be easier for them to breathe) and rest. Ask when the pain started, where it’s located, if they have a heart condition and if they’re on medication. Keep calm and talk in a reassuring voice-you want them to remain as calm as they can.

As stated before, getting help quickly is imperative. If the heart stops beating completely, causing cardiac arrest, you should be prepared to administer CPR to get some oxygen flowing to their brain. CPR is a short-term solution until professional medical treatment arrives.

Making healthy life choices to prevent the heart disease that can lead to heart ailments is the smartest gift we can give ourselves. As we all know, smoking restricts blood flow, as does cholesterol from “junk foods”. Regular exercise can combat the damage done by smoking and unhealthy foods. It helps increase blood circulation and can actually help the heart develop more channels for the blood to travel. Exercise also reduces body fat, which, if excessive, can contribute to high blood pressure and heart disease.

Keeping your blood pressure in check by exercising, eating right, and, if necessary, taking medication can greatly reduce your chances of having a heart attack. Make time for exercise; it can reduce stress, combat infections, allow you to sleep better, lose weight, and just generally make you feel better about yourself. If you have a heart condition, you should check with your doctor to see what exercise regiment is best for you.

Begin making heart-wise life changes today to have a happier, healthier tomorrow!

Heart Disease is the Most Common Cause of Death in America Today

It has been long known that there is a very strong link between obesity and heart disease. The heavier that a person is, the more common it is for them to develop heart disease. High blood pressure and high cholesterol are two common risk factors of heart disease that are increased due to obesity.

There is a much more common occurrence of people that are overweight or obese in the United States today. Statistics have shown that almost two-thirds of the adults in America are overweight or obese. The more immediate concern is the fact that about 15% of American children and adolescents are overweight and there is another 15% that are at risk for being overweight.

Recently obesity in children is becoming more and more concerning. There are a substantial number of children that are obese and have started developing medical condition and diseases that are normally associated with adults. The smallest children are at risk of being overweight or obese. Approximately 10% of the preschoolers in America weigh more than they should for their age and body type.

There are a variety of medical conditions that many people can develop related to being overweight or obese. Some of these conditions include stroke,high blood pressure, diabetes, high cholesterol, and many others. The most common condition, however, is heart disease. If you are overweight or obese, there is a very strong chance that you will develop this disease.

Heart disease is the most common cause of death in America today. In the United States, there is one person that is killed by the disease every thirty-four seconds. Heart disease is a term that relates to many different medical conditions and afflictions of the heart.

It is often much easier to just label it as heart disease than to get into the specific details and different ailments of this disease. Another reason for this is that there is usually more than one thing affecting the heart. There can be multiple conditions going on at once.

These conditions combine and attack the heart. It essentially becomes a diseased, poorly working organ. Eventually, the disease process completely takes over and death is imminent.

There are many ways to reduce the risk and to curb problems with obesity. Even losing as little as 10 pounds can lower your risks and actually start reversing health problems. There are many different programs and treatments available.

Some people are able to lose weight and become healthier through diet and exercise. However, in cases of extreme obesity, this often does not work. People that have severe obesity could need surgery or special procedures that are done by a doctor to be able to lose the weight.

There are also pills and other medications that can help with obesity. The important thing is to find a way to lose the weight. This is the only way to reduce the health risks. It will put less stress on the body and the heart. With this stress decreased, the body can start healing itself.

A Cough – A Little More Complicated Than it Sounds

A cough may be a good thing or a bad thing. Mostly, it’s a good thing. It alerts your nervous system, both consciously and subconsciously, that some problem is in the respiratory airways that shouldn’t be there. This is not the case where someone has a psychogenic problem where they cough when they feel nervous, stressed or threatened. It is a signal and a reflex that something is there that threatens the integrity of the airways. It could be viruses or germs, cigarette smoke, dust, second-hand smoke, air pollution, small particulate matter or a green pea that slipped by the epiglottis. The epiglottis is a covering flap muscular and cartilage structure that keeps anything but air from entering the trachea when you swallow food.

The most common causes of persistent cough in 9 out of 10 cases is post-nasal drip. Acid refluxed up to the trachea from the stomach (called”GERD”), and asthma are other additional cases. The other 10% can include bacteria and viruses, certain medication like ACE inhibitors, and chronic lung disease.

The cough reflex itself is mediated by the vagus nerve. It can receive signals from the airway surfaces or stretch receptors in the lungs. The cough reflex starts with a deep inspiration of air. Then the diaphragm contracts strongly to expel the air, but the epiglottis is closed by the reflex. This closure causes a significant pressure rise in the chest. The epiglottis then opens abruptly and allows the air to violently exit. It works wonderfully to remove phlegm, debris, mucus, a fungus or fluid from the airways. It is a vital defense mechanism to remove infection and foreign bodies. If nothing consequential is there, the cough may be dry and is said to be “non-productive.”

When doctors talk about a cough, they may describe it in one of three ways. If it has been present less than three weeks, they refer to it as acute. Again this could be caused by bacteria or viruses causing an upper respiratory infection, dust or foreign substances or bronchitis. The second way they prescribe it is as sub acute. This might be caused by an infection that hangs on a little longer, by post-nasal drip, or by something that made somebody’s GERD worse. The third way to describe it can be as chronic, which is a cough that lasts longer than eight weeks. This could be caused by a chronic infection such as tuberculosis, chronic bronchitis, or Heaven forbid a tumor which has grown on an airway surface. It could be caused by asthma, one of the most common causes of chronic cough. Once again GERD can be chronic and the cause as well as post-nasal drip. Some infectious diseases other than TB can cause chronic symptoms. One example is Whooping cough in which the cough can hang on for many weeks. Another cause is Respiratory Syncytial Virus, called RSV. This can cause an infant to cough for a year or more. There are chronic medical conditions like congestive heart failure or sarcoidosis which could lead to a persistent symptoms. All the causes of chronic are beyond the scope of this article, but suffice it to say, your doctor has a lot of things to consider when a patient coughs.

Let’s talk about the treatment. The first step is to address the underlying cause. This might include prescribing erythromycin or another antibiotic for Whooping Cough. It might include prescribing an antiviral for RSV or the flu. It might be to tell the patient to desist any and all cigarette smoking. It might include prescribing an H2 blocker or a proton pump inhibitor for GERD, or changing the GERD patient’s eating habits. It might be preventive before the cough by giving DPT and measles immunization. It might be treating other underlying medical conditions.

The symptomatic treatment for cough is controversial, and certain prohibitions can apply in many ways. If a child is under four, you shouldn’t give any old cough syrup without checking with doctor. These can affect the respiratory drive mechanism in little ones with disastrous results. Over the age of two things with lemon and honey are probably safe. An older child might do well with cough drops. The next thing to consider is whether it is productive or non-productive. It is not a good idea to give suppressants like codeine and Dextromethorphan for a productive cough. It is better to give medicines which liquefy and break up the secretions so they can be coughed up. These are called ‘expectorants”; an example would be Guiafencin. If it is dry and non-productive, a suppressant might be appropriate: codeine and dextromethorphan work by dulling the vagus nerve. There’s another non-narcotic product which suppresses it by anesthetizing the lung stretch receptors.

There are certain signs that call for a physician evaluation as soon as possible. One would be a fever at or above 101F. This suggests a bacterial infection or pneumonia. Another would be discolored sputum greenish, yellow, and rust-colored or with blood in sputum. This suggests something more serious. A persistent chest pain is another reason: Some people can expel so hard that they crack a rib, or somebody with emphysema can pop an Emphysema bleb, causing air in the chest outside the lung causing a spontaneous pneumothorax. If someone had been bothered by calf pain for days, sharp chest pain could suggest a blood clot to the lungs, a serious emergency. Another would be severe shortness of breath or wheezing, suggesting an acute severe asthma attack.

These are some thoughts on the cough. Remember it’s mostly a good thing, protecting our airways from infections and foreign bodies. Sometimes it can be a sign that something is going on that needs a serious professional evaluation. A good rule of thumb is, as in most medical problems, “when in doubt, get it checked out!” See your physician ASAP.

3 Unique Methods Proven to Increase Hair Growth

There are a lot of different products on the market out there that supposedly claim to make your hair grow back. Well as you can imagine most of them are nothing but gimmicky products aimed to take your money. If you want to truly increase hair growth without spending a dime on these things, you can do it.

Let’s look at a few proven methods to generate hair growth with ease. First and foremost you need to ensure that you’re getting ample blood supplies to your follicle roots. Why is this important? Well your follicles thrive off of getting nutrients from your blood.

You can liken them much to the way plants soak in water to grow. Without a good amount of blood passing through your follicles, it’s nearly impossible for them to grow the way they should. Scalp massage with a few drops of essential oils to the scalp can help to stimulate blood circulation instantaneously.

Besides ensuring that your have proper circulation within your scalp, another thing to pay attention to is your diet. Most people forget about this totally when dealing with hair loss, and they pay for it later on. Now you don’t have to get on some type of extreme dieting or anything like that. However you should eat foods that your hair craves.

Certain nutrients are known to trigger increases in hair growth without you having to do much work. For example sulphur found in onions and garlic provides your hair with the power to thicken. Even herbs like saw palmetto and green tea have hair stimulating effects.

Learn More About Sarcomatoid Carcinoma

What is Sarcomatoid cancer?

Sarcomatoid cancer (SARC) of the lung is a rare type of Non-Small Cell Lung Cancer (NSCLC). Non-Small Cell lung cancer accounts for about 80% of all lung cancers. There are several types of Non-Small Cell lung cancer and each type is associated with a uniquely different type of cancer cells. Sarcomatoid cancer cells tend to invade the lung tissue more deeply than other types of cancerous cells.

It has been suggested that radiotherapy for the treatment of a patient’s other cancer’s may induce a Sarcomatoid change in lung tissue which could preempt the subsequent development of a Sarcomatoid Carcinoma.

Sarcomatoid cancer (SARC) is sometimes found in other parts of the body although the incidence is more common in the upper body, particularly the lungs. Although this rare form of cancer has been associated with a poor prognosis, its effect on survival rates and incidence of recurrence has not been well documented or studied to date.

The survival rate in patients diagnosed with SARC is dependent upon a number of factors such as any metastases and the original cause or site of the cancer. In a recent study, the five year survival rate for Sarcomatoid cancer patients was 24.5% compared with 46.3% for patients with other forms of NSCLC.

Primary pulmonary Sarcomatoid Carcinoma can only be differentiated from other types of carcinoma by close examination involving immunohistochemistry (microscopic and biologic examinations) and molecular analysis. Once a tumor is identified as being SARC, it is then further defined by the presence of spindle cell lesions in the lung. SARC may also be described as a Carcinosarcoma, a Pseudosarcomatoid Carcinoma or spindle cell Carcinoma. These are all terms which define the lesions as seen on examination.

SARC is an aggressive form of cancer and the resultant tumors are frequently symptomatic, locally advanced and have high rates of recurrence. Non-surgical treatments are usually recommended for patients with clinically advanced Sarcomatoid cancer.

Inflammatory Sarcomatoid Carcinoma is an aggressive tumor with an unusually benign appearance. Inflammatory SARC amounts to just 0.1% to 0.4% of all lung malignancies and most often occurs in male smokers who are usually around 60 years of age at the time of diagnosis.

Patients most often present with cough, hemoptysis (coughing blood), chest pain, and dyspnea (shortness of breath). As with other non-small cell carcinomas of the lung, the clinical stage of SARC seems to be the most important prognostic factor. The diagnosis of Sarcomatoid Carcinoma cancer requires the exclusion of other diseases that histologically – that is, microscopically – may appear similar. It is therefore most often not confirmed as being SARC until tumor sampling has been carried out.

SARC may be mistaken for an inflammatory pseudo-tumor (IP) which is the most common type of lung cancer found predominantly in younger patients who have a history of cigarette smoking. Chest x-rays can’t always distinguish between SARC and IP so again, histologic investigations as well as biopsy may be required to make an accurate diagnosis.

The definitive diagnosis of Sarcomatoid Carcinoma with a primary or metastatic lung sarcoma – especially spindle cell carcinoma – can again be difficult and in-depth studies may be required to establish if the SARC is primary or secondary to other pulmonary cancers. The treatment options for Sarcomatoid Carcinoma will vary depending upon many factors to do with the patients overall condition.

Respiratory Alkalosis

What is this Condition?

Respiratory alkalosis is a condition marked by a decrease in the partial pressure of carbon dioxide of less than 35 millimeters of mercury, which is due to alveolar hyperventilation. Uncomplicated respiratory alkalosis leads to a decrease in hydrogen ion concentration, which causes elevated blood pH. Hypocapnia (decreased carbon dioxide in the blood) occurs when the elimination of carbon dioxide by the lungs exceeds the production of carbon dioxide in the cells.

What Causes it?

Causes of respiratory alkalosis fall into two categories:

o pulmonary: pneumonia, interstitial lung disease, pulmonary blood vessel disease, and acute asthma

o nonpulmonary: anxiety, fever, aspirin toxicity, metabolic acidosis, central nervous system disease (inflammation or tumor), sepsis, liver failure, and pregnancy.

What are its Symptoms?

The cardinal sign of respiratory alkalosis is deep, rapid breathing, possibly more than 40 breaths per minute. This hyperventilation usually leads to light-headedness or dizziness, agitation, numbness and tingling around the mouth, wrist and foot spasms, twitching, and weakness. Severe respiratory alkalosis may cause irregular heart­beats, seizures, or both.

How is it Diagnosed?

This condition is diagnosed by arterial blood gas analysis, which measures the level of oxygen, carbon dioxide, and other gases in the blood.

How is it Treated?

Treatment is designed to eradicate the underlying condition, for example, removal of ingested toxins, treatment of fever, and treatment of central nervous system disease. In severe respiratory alkalosis, the person may be instructed to breathe into a paper bag, which helps relieve acute anxiety and increases carbon dioxide levels.

How is it diagnosed?

Typical clinical features with appropriate lab data and X-ray findings suggest sarcoidosis. A positive Kveim-Siltzbach skin test supports the diagnosis. In this test, the person receives an injection of an antigen prepared from spleen or lymph node tissue from people with sarcoidosis. If the person has active sarcoidosis, granuloma develops at the injection site in 2 to 6 weeks. This reaction is considered positive when removal and analysis of skin tissue at the injection site shows discrete epithelioid cell granuloma.

Other relevant diagnostic tests include:

o chest X-ray

o removal and analysis of lymph node, skin, or lung tissue

o pulmonary function tests

o blood tests and arterial blood gas studies.

A negative tuberculin skin test, fungal serologies, and sputum cultures for mycobacteria and fungi, as well as negative biopsy cultures, help rule out infection.

The Best Cold Calling Script

The best cold calling script answers the question, “why shouldn’t I hang up on you?” To take it even further, the best cold calling script does it in the first 30 seconds; because let’s be honest, if you don’t hook the prospect in the first 30 seconds… you’re done.

First off, when we say script we’re not talking about a definitive speech that cannot be deviated from. In plain English; we’re not talking about a script you should be reading word for word.

Think of your script as your core, something you build each cold call on. It’s supposed to help you remember what message you are trying to convey. Or else you could sound like this:

“My… name… is… John… I… work… for… Smith… Associates…”

Oh h*ll no!!! The caller on the other line will think they’re listening to a hooked on phonics commercial.

A script is nothing but an outline or agenda. I simple process you follow throughout each of your phone calls.

The secret to creating the best cold calling script:

  1. Targeting a market
  2. Doing the research to find their pains

Forget every trick, technique, strategy… and focus in on solving problems, creating value.

Once you find their pain point, your script just needs to reflect how you can solve those pains. The biggest percentage of the success of your script is whether or not you found a “painful” enough pain and if you can convey your ability to solve it. They need to believe that you are the remedy to their pain… you and only you.

Here’s an example of what not to do:

“…Mr. Prospect, my company can do this… my company can do that… we specialize in this… we specialize in that…”

The prospect doesn’t care what you can do, but what you can do for them… huge difference.

Here’s an example of what to do:

“…Mr. Prospect, I know a main concern in your industry is… we’ve recently done some work for other companies in the industry, helping them solve this problem… how do you currently handle this issue?”

Hit them right in the face with their pain and then position yourself as someone who can fix it. Of course, there is more to the structure of a cold call, like what to say and what not to say; but that needs to come second.

Get straight to the point and let them know how you can solve their issues. Don’t focus on what your company can offer, but what problems your company can solve. If your script creates value for the prospect on the other end of the phone, then you’ve got one h*ll of a script.