How to Cure Diabetes With Honey

Diabetes is a disease where cure is yet to be found. It is a very serious disease that you will need to deal with for the rest of your life. It is also a disease that is one of the leading causes of death in the country.

It is a fact that having diabetes can be very depressing. In fact, many people felt depressed during the first few weeks of diagnosis. If you have diabetes, you may want to keep in mind that it’s not the end of the world. You can still continue living a full and normal life, but you have to do so with the disease.

Perhaps you, like many other Americans, have recently been diagnosed with diabetes. Diabetes can be a life threatening condition and can cause many different complications in individuals with this illness. If you or a loved one has recently been diagnosed with diabetes,be aware that you can control diabetes. By maintaining your weight, following the instructions of your doctor and taking your medication, as well as watching your diet, you can eliminate the complications that often arise in someone with this condition.

Diabetes is usually accompanied with a persistent, excessive discharge of urine. Sugar diabetes is a grave form in which the body is unable to utilize properly the carbohydrates in the diet due to failure in the secretion of insulin by the pancreas. It is accompanied by sugar in the urine, excessive thirst and hunger and it is also causes the patient to become thin or loose flesh. (Test for diabetes:Check the place where one urinated after five minutes. The presence of small black ants is an indicator that there is sugar in one’s urine). One can use water closet or bedpan (chamber pot).

A) Eat one or two carrot with two tablespoonful of pure honey first thing in the morning, allow two hours interval before you eat. Do it continuously for ten weeks.

B) Get 3 spring celery: A vegetable with long pale green stems that you can eat cooked or uncooked. A stick celery, 3 medium clove of garlic (grind with the skin on) and 1 cup of water. Boil everything together drink at least one hour before breakfast. It reduces the sugar level. Use daily and monitor the sugar level. Take teaspoonful of pure honey once a day in addition.

C) Take two tablespoonful of pure honey three times a day (morning,afternoon and evening) preferably first thing in the morning and last thing at night, that of afternoon can be one hour before food. Do this continuously for about four months.

Hogan Bassey(1986) reported that pure honey is an excellent source of sweet for diabetic patients. One can use it generously in place of refined sugar. The glucose level in the body decreases after regular consumption of honey. Meanwhile, one still needs to get in touch with a qualified medical doctor for periodic check up and treatment.

These are some of the things that you should do if you are diabetic. With these procedure, you can be sure that you will be able to make your life easier and really help you cure diabetes.

Stay Healthy.

Ideas For Preventing Childhood Obesity

Childhood obesity is one of the hardest challenges faced by parents, and new parents are looking for steps to prevent childhood obesity from being a problem in their kid’s lives. This becomes a challenge because not all parents are very effective in showing their kids how to eat a proper diet. Whether people admit it or not, they sometimes become doting parents who want to shower their child with love and affection; and this affection usually comes in the form of the foods they eat.

However, parents should also understand that not teaching their kids about good nutrition and fitness will only add to their future misery. Obese children are often bullied and made fun of to the point that it is hard for obese children to enjoy their childhood. In addition, they will often grow up with very low self-esteem which hinders their capacities and prevents them from becoming all they can. Because of this, parents should really know the steps to prevent childhood obesity if they want to give their children a healthy social life.

To understand the steps to prevent childhood obesity, it is important to understand why obesity happens in the first place. This will make it easier to understand the drastic steps needed to reduce the weight of the children.

The most common case of childhood obesity is lack of exercise. With the growing technology today, we can now see children absentmindedly sitting in front of computers and playing video games for hours on end. Instead of running around the neighborhood exercising their muscles and enhancing their metabolism, they sit idly for hours burning very few calories. Without exercise, chances are that children will develop obesity at an early age. So as a parent, you should encourage different kinds of physical activities for your kids so their bodies will burn the food they eat.

In addition to the lack of exercise, seeds of obesity are planted when children are exposed to large amounts of food rich in sugar. Children in general are sweet-toothed, and they are likely to eat sweet foods such as ice cream, cakes, doughnuts, and chocolate in very large amounts. To help prevent your child from suffering from obesity, you should encourage a healthy diet. Limit the amount of sweets you have in your home. Instead, fill a bowl with fresh fruits and vegetables and encourage your kids to eat them. Avoid putting desserts after every meal, and teach them to drink lots of water to neutralize their taste buds.

We can put an end to the growing epidemic of childhood obesity. It is time to take control and teach the kids of today healthy habits for a healthy lifestyle!

Baby Rashes

Being a mother of a child with sensitive skin, I often find myself wondering about the rashes my son will sometimes have. There is nothing worse than the feeling of helplessness that you can feel when you do not know what is wrong with your child. For a mother’s peace of mind, here are some of the most common skin rashes:

Baby Acne – This is due to the mother’s hormones and looks like pimples. Unfortunately, there is no treatment for this, and you just need to wait it out. Baby acne can last for a couple days up to a couple months.

Erythema toxicum – This rash looks like mosquito bites. This is another rash that has no treatment. The causes for this rash are unknown.

Little White Bumps – These are caused by blocked oil glands. When the glands enlarge (which can take a few days up to a few weeks), the white bumps will disappear.

Salmon patches – These are sometimes called stork bites or angel kisses. They are often found at the back of the neck or even sometimes between the eyes. They tend to fade away on their own after a few weeks or months.

Mongolian spots – These are common in dark-skinned babies. They almost look like a bruise and are flat. They are caused by some pigment that didn’t make it to the top layer when baby’s skin was being formed. These harmless spots usually fade away by school age.

Cradle cap – This shows up usually at1-2 months of age. Yellowish crusts appear on the scalp and can also include a red, irritating rash on the face, behind the ears, on the neck, and even in the armpits. Depending on your baby’s symptoms, your doctor can direct you how to proceed.

Eczema – This is red, itchy patches on the skin. You often will see it on your baby’s chest, arms, legs, face, elbows, and behind the knees. It is caused by dry, sensitive skin, and sometimes even allergies. Your doctor can determine if the rash looks like eczema and prescribe the appropriate treatment.

Prickly heat – This looks like small red bumps and will show up on areas of your baby’s body that tend to overheat and sweat like the neck, diaper area, and armpits. The treatment is to try to keep the area dry and avoid overheating.

Candidiasis – This is a fungal infection and can show up in different ways. It is called thrush when it is on the tongue and looks like dried milk that can’t be scraped off. In the diaper area, it looks like an intense red rash. Candidiasis can be treated with antifungal oral gel, liquid medicine, or antifungal cream (or a combination of all three).

Sometimes, your baby’s rash isn’t caused by any of these (though, these are the most common reasons for a rash). If your child has sensitive skin (like my son has), sometimes the changes you have to make have to do with the fabrics that touch your child’s skin. All diapers are not created equal and not all fabrics will affect your child’s skin the same. My own doctor recommended when we were having breakouts that we find the softest material we could find and put him in that. That is when fabrics like bamboo come into play. It is hypoallergenic, antimicrobial, and has natural wicking abilities that make it super absorbent. It also has no chlorine, no formaldehyde, and is pesticide free.

Parenting is a tough job. Sometimes it is hard to know what is normal and what is not when it comes to rashes. This is a list of the most common baby rashes you may encounter and how to treat them.

"Psoriasis Free For Life" – A Review of the New Book

Katy Wilson’s book, Psoriasis Free for Life was announced in 2009. Because she suffered with Psoriasis for many years, Katy can still painfully recall people making snide remarks and calling her “Dragon Lady” and “Leper.”

Katy remembers vividly the painful itch that would start with silver, scaly spots on her skin that would eventually become inflamed and crack and seep. She remembers the welcome winters when she could hide her skin under lots of clothes, but how she would loathe summertime because she couldn’t wear sleeveless tops or shorts.

She went to doctor after doctor, but all of them told her there was no treatment for her condition.It was this sad condition that pushed her into the exploration that became Psoriasis Free for Life.

One doctor after another would prescribe for Katy some type of smelly cream or fishy ointment that only veiled her Psoriasis symptoms, but offered no kind of permanent remedy. She was also repeatedly prescribed medications that were intended for allergies — she found these made her lethargic and would make her feel drugged and unproductive.

All of this prompted Katy to “roll up her sleeves” and get to work. She made visits to libraries where she spent hours reading about holistic cures, natural foods, and herbal therapies.

She admits now that some of the things she experimented with were almost certainly nutty and crazy. But after time she weeded out the ineffective treatments and began to learn things that actually worked!

Her main focus became on the things that trigger psoriasis outbreaks, and she began to find methods that would prevent these eruptions.In time she noticed that some of the cures were working and that her red skin started to fade and she wasn’t itching as much.

What is the main theme of Psoriasis Free for Life? “Work in harmony with your body’s natural defenses by giving it the natural ammo required to fight this immune system disease” is the way Katy puts it.

Psoriasis Free for Life outlines Katy’s step-by-step course of action to remedy psoriasis. It is not an overnight remedy. It will take time and effort. But the reports from those who have adopted the program are simply amazing. Not only do the majority report they are now living a Psoriasis free life, they are also enjoying increased health benefits from living a healthy lifestyle.

Imagine living a life free from Psoriasis! Those are the reported results of those that have followed the safe, natural and effective Psoriasis Free for Life program.

FAQs About Black Fungus Infection

1. Where can you get black fungus infection?

Typically, you can get infected by the black fungus if you touch contaminated soil or rotting plants in your garden with your bare hands. It can also be acquired from public places like gyms, swimming pools and public restrooms.

You can also get black fungus infection from manicure tools that have not been properly cleaned and disinfected. Black fungus infection can start much more easily if you have a cut or a wound near the nails so you have to attend to these injuries immediately.

2. How does the black fungus spread?

Once you have contracted the black fungus infection, it settles underneath the fingernail where it is warm and moist. This kind of environment is ideal for the fungus and this is where it grows by producing spores. In a few days, the fungus will have entered the nail itself as well as the skin around the infected nail.

3. What are the symptoms or black fungus infection?

The initial stages of the black fungus infection are similar to those of other minor nail infections. The fingernail or toenail begins to turn a yellowish color. You may also notice that the nail starts to thicken.

As the infection advances, the symptoms will also include the deformation of the nails, scaling of the skin surrounding the nail, and an acute pain at the tip of the finger with the infected nail. The nail’s color also changes from yellow to a dull brown, and finally, to black.

4. How can you avoid getting the black fungus?

For such a serious disease, the prevention of the black fungus infection is very easy. While gardening, you should always wear protective gloves and wash your hands immediately after tending your plants.

You must also wash your hands with soap and water whenever you use public items. This is not always a possibility so you should keep a hand sanitizer in your bag at all times. You must also trim your nails regularly. If you do have long nails, make sure you always clean under the nail and keep the skin clean and dry.

5. What are the cures for black fungus infection?

There are several ointments and medications you can use to treat Nail fungus infection. However, the method and length of treatment varies depending on the severity of your individual situation.

Typically, it will take around two to three months to treat an average case of black fungus infection. For more serious cases, it could take a lot longer. Although these medications are very effective, nothing beats prevention as the best cure for black fungus infection.

Information on Baby Food Allergies

You may be concerned about him or her having a baby food allergy, if you have a baby. While the number of cases of food allergies has exponentially expanded in the past decade, the percentage of children and infants with these types of allergies is still proportionately low. It is important to become educated on the subject, especially, if you or someone in your family has food allergies or your baby has been showing symptoms.

Baby Food Allergy Symptoms

Any baby who has a food allergy will experience symptoms of that allergy. Common symptoms among infants are hives, chronic eczema as well as rashes, gas, constipation, diarrhea, and inability to sleep due to excessive irritability. These symptoms are usually not life threatening and most likely point to a mild allergy. However, continuing to give your child the allergen could possibly increase the symptoms and the severity of the reaction in the future.

Excessive swelling, problems or inability to breathe, swelling of the throat, lethargy, excessive tiredness, and even death are other more serious food allergy symptoms. Call 9-1-1 immediately, if your child experiences any problems with breathing or swelling or even lethargy. You simply do not have time to rush your child to the hospital for help or to call your doctor as these reactions happen so quickly. You need paramedic help immediately.

Baby Food Allergy Information

Baby food allergies are not very common, but when they do occur almost all of them are caused by eight main foods. Chicken eggs, wheat, peanuts, tree nuts (such as walnuts, brazil nuts, and cashews), soy, milk, fish, and shellfish (such as shrimp, lobster, and crabs). If you are allergic to any of these foods, the best idea is to delay giving them to your child until he or she is at least two years old. Many allergies in children are caused by introducing the allergen too soon to a child. The general guideline is that a child should not have peanut butter until he or she is at least one, and much later if the parents or other siblings are allergic. Baby food allergies can be caused by early introduction of the food, so it only makes sense to delay introduction as long as possible.

If you are worried that your child has a baby food allergy that is exhibiting mild reactions, talk to your doctor about getting your child tested. Call 9-1-1 immediately, for severe reactions.

Silent Migraine – Factors and Symptoms of the Eye Migraine

Eye migraine is an unusual term for a chronic disease. People are used to saying or hearing scientific terms when referring to a health condition. Accordingly, the different names of the migraine forms give a clue to its believed cause, source or nature.

Eye migraine is also known as acephalgic, silent, visual and ocular migraine. Physicians, however, refer to it as a migraine without a headache. You need to understand the typical migraine stages, to better know it. The first stage of the typical migraine is the prodrome. It is the time when the symptoms’ warnings start to occur. The common symptoms of this stage are:

1- Thirst

2- Food cravings

3- Diarrhea

4- Irritability

5- Confusion

The aura is the next phase. It is the time when the visual symptoms are felt. The common silent migraine visual symptoms are:

1- Slurred speech

2- Difficulty in moving

3- Tingling sensations

4- Numbness

Then the headache proceeds after this phase, which may remain up to 2 days. Note that: not all patients go through all these stages during the symptoms. Migraine can occur without the aura or without the headache ( as in silent migraine ).

Like other migraine forms, silent migraine has its own episodes set. The symptoms of the silent migraine are:

1- Fatigue

2- Diarrhea

3- Nausea

4- Vomiting

5- Loss of appetite

6- Food cravings

7- Thirst

8- Increased urination

9- Chills

10- Confusion

11- Irritability

12- Euphoria

The most obvious symptoms of the eye migraine are the aura episode which is a visual disturbance that is felt by the eye migraine patient. He feels one of the following:

1- Numbness sensations

2- Tingling

3- Distortions in smell, sound and taste

4- Seeing flashing lights, blind dots, spots, wavy and jagged lines.

Doctors believe that eye migraine is caused by the activities of the brain nerve cells. Aura visual disturbances resulted from overstimulation then depression of these cells’ activities. The reduction of them spreads across the brain. It is started from centers of vision to centers of hearing and sensation. The eye migraine triggers are:

1- Stress

2- Inadequate sleep

3- Skipped meals

4- Caffeine

5- Alcohol

6- Weather changes

7- Certain foods

8- Hormonal changes

9- Bright lights

10- Loud noises

The Invisible Women of the Great Depression

During the Great Depression, women made up 25% of the work force, but their jobs were more unstable, temporary or seasonal then men, and the unemployment rate was much greater. There was also a decided bias and cultural view that “women didn’t work” and in fact many who were employed full time often called themselves “homemakers.” Neither men in the workforce, the unions, nor any branch of government were ready to accept the reality of working women, and this bias caused females intense hardship during the Great Depression.

The 1930’s was particularly hard on single, divorced or widowed women, but it was harder still on women who weren’t White. Women of color had to overcome both sexual and racial stereotyping. Black women in the North suffered an astounding 42.9% unemployment, while 23.2%. of White women were without work according to the 1937 census. In the South, both Black and White women were equally unemployed at 26%. In contrast, the unemployment rate for Black and White men in the North (38.9%/18.1%) and South (18%/16% respectively) were also lower than female counterparts.

The financial situation in Harlem was bleak even before the Great Depression. But afterward, the emerging Black working class in the North was decimated by wholesale layoffs of Black industrial workers. To be Black and a woman alone, made keeping a job or finding another one nearly impossible. The racial work hierarchy replaced Black women in waitressing or domestic work, with White women, now desperate for work, and willing to take steep wage cuts.

Survival Entrepreneurs

At the start of the Depression, while one study found that homeless women were most likely factory and service workers, domestics, garment workers, waitresses and beauticians; another suggested that the beauty industry was a major source of income for Black women. These women, later known as “survivalist entrepreneurs,” became self-employed in response to a desperate need to find an independent means of livelihood.”

Replaced by White women in more traditional domestic work as cooks, maids, nurses, and laundresses, even skilled and educated Black women were so hopeless, ”that they actually offered their services at the so-called ‘slave markets’-street corners where Negro women congregated to await White housewives who came daily to take their pick and bid wages down” (Boyd, 2000 citing Drake and Cayton, 1945/1962:246). Moreover, the home domestic service was very difficult, if not impossible, to coordinate with family responsibilities, as the domestic servant was usually on call ”around the clock” and was subject to the ”arbitrary power of individual employers.”

Inn Keepers and Hairdressers

Two occupations were sought out by Black women, in order to address both the need for income (or barter items) and their domestic responsibilities in northern cities during the Great Depression: (1) boarding house and lodging house keeping; and (2) hairdressing and beauty culture.

During the “Great Migration” of 1915-1930, thousands of Blacks from the South, mostly young, single men, streamed into Northern cities, looking for places to stay temporarily while they searched for housing and jobs. Housing these migrants created opportunities for Black working-class women,-now unemployed-to pay their rent.

According to one estimate, ”at least one-third” of Black families in the urban North had lodgers or boarders during the Great Migration (Thomas, 1992:93, citing Henri, 1976). The need was so great, multiple boarders were housed, leading one survey of northern Black families to report that ”seventy-five percent of the Negro homes have so many lodgers that they are really hotels.”

Women were usually at the center of these webs of family and community networks within the Black community:

“They ”undertook the greatest part of the burden” of helping the newcomers find interim housing. Women played ”connective and leadership roles” in northern Black communities, not only because it was considered traditional “woman’s work,” but also because taking in boarders and lodgers helped Black women combine housework with an informal, income-producing activity (Grossman, 1989:133). In addition, boarding and lodging house keeping was often combined with other types of self-employment. Some of the Black women who kept boarders and lodgers also earned money by making artificial flowers and lamp shades at home.” (Boyd, 2000)

In addition from 1890 to 1940, ”barbers and hairdressers” were the largest segments of the Black business population, together comprising about one third of this population in 1940 (Boyd, 2000 citing Oak, 1949:48).

“Blacks tended to gravitate into these occupations because “White barbers, hairdressers, and beauticians were unwilling or unable to style the hair of Blacks or to provide the hair preparations and cosmetics used by them. Thus, Black barbers, hairdressers, and beauticians had a ”protected consumer market” based on Whites’ desires for social distance from Blacks and on the special demands of Black consumers. Accordingly, these Black entrepreneurs were sheltered from outside competitors and could monopolize the trades of beauty culture and hairdressing within their own communities.

Black women who were seeking jobs believed that one’s appearance was a crucial factor in finding employment. Black self-help organizations in northern cities, such as the Urban League and the National Council of Negro Women, stressed the importance of good grooming to the newly arrived Black women from the South, advising them to have neat hair and clean nails when searching for work. Above all, the women were told avoid wearing ”head rags” and ”dust caps” in public (Boyd, 2000 citing Drake and Cayton, 1945/1962:247, 301; Grossman, 1989:150-151).

These warnings were particularly relevant to those who were looking for secretarial or white-collar jobs, for Black women needed straight hair and light skin to have any chance of obtaining such positions. Despite the hard times, beauty parlors and barber shops were the most numerous and viable Black-owned enterprises in Black communities (e.g., Boyd, 2000 citing Drake and Cayton, 1945/1962:450-451).

Black women entrepreneurs in the urban North also opened stores and restaurants, with modest savings ”as a means of securing a living” (Boyd, 2000 citing Frazier, 1949:405). Called ”depression businesses,” these marginal enterprises were often classified as proprietorships, even though they tended to operate out of ”houses, basements, and old buildings” (Boyd, 2000 citing Drake and Cayton, 1945/1962:454).

“Food stores and eating and drinking places were the most common of these businesses, because, if they failed, their owners could still live off their stocks.”

“Protestant Whites Only”

These businesses were a necessity for Black women, as the preference for hiring Whites climbed steeply during the Depression. In the Philadelphia Public Employment Office in 1932 & 1933, 68% of job orders for women specified “Whites Only.” In New York City, Black women were forced to go to separate unemployment offices in Harlem to seek work. Black churches and church-related institutions, a traditional source of help to the Black community, were overwhelmed by the demand, during the 1930’s. Municipal shelters, required to “accept everyone,” still reported that Catholics and African American women were “particularly hard to place.”

No one knows the numbers of Black women left homeless in the early thirty’s, but it was no doubt substantial, and invisible to the mostly white investigators. Instead, the media chose to focus on, and publicize the plight of White, homeless, middle-class “white collar” workers, as, by 1931 and 1932, unemployment spread to this middle-class. White-collar and college-educated women, usually accustomed “to regular employment and stable domicile,” became the “New Poor.” We don’t know the homeless rates for these women, beyond an educated guess, but of all the homeless in urban centers, 10% were suggested to be women. We do know, however, that the demand for “female beds” in shelters climbed from a bit over 3,000 in 1920 to 56,808 by 1932 in one city and in another, from 1929 -1930, demand rose 270%.

“Having an Address is a Luxury Now…”

Even these beds, however, were the last stop on the path towards homelessness and were designed for “habitually destitute” women, and avoided at all cost by those who were homeless for the first time. Some number ended up in shelters, but even more were not registered with any agency. Resources were few. Emergency home relief was restricted to families with dependent children until 1934. “Having an address is a luxury just now” an unemployed college woman told a social worker in 1932.

These newly destitute urban women were the shocked and dazed who drifted from one unemployment office to the next, resting in Grand Central or Pennsylvania station, and who rode the subway all night (the “five cent room”), or slept in the park, and who ate in penny kitchens. Slow to seek assistance, and fearful and ashamed to ask for charity, these women were often on the verge of starvation before they sought help. They were, according to one report, often the “saddest and most difficult to help.” These women “starved slowly in furnished rooms. They sold their furniture, their clothes, and then their bodies.”

The Emancipated Woman and Gender Myths

If cultural myths were that women “didn’t work,” then those that did were invisible. Their political voice was mute. Gender role demanded that women remain “someone’s poor relation,” who returned back to the rural homestead during times of trouble, to help out around the home, and were given shelter. These idyllic nurturing, pre-industrial mythical family homes were large enough to accommodate everyone. The new reality was much bleaker. Urban apartments, no bigger than two or three rooms, required “maiden aunts” or “single cousins” to “shift for themselves.” What remained of the family was often a strained, overburdened, over-crowded household that often contained severe domestic troubles of its own.

In addition, few, other than African Americans, were with the rural roots to return to. And this assumed that a woman once emancipated and tasting past success would remain “malleable.” The female role was an out-of-date myth, but was nonetheless a potent one. The “new woman” of the roaring twenties was now left without a social face during the Great Depression. Without a home–the quintessential element of womanhood–she was, paradoxically, ignored and invisible.

“…Neighborliness has been Stretched Beyond Human Endurance.”

In reality, more than half of these employed women had never married, while others were divorced, deserted, separated or claimed to be widowed. We don’t know how many were lesbian women. Some had dependent parents and siblings who relied on them for support. Fewer had children who were living with extended family. Women’s wages were historically low for most female professions, and allowed little capacity for substantial “emergency” savings, but most of these women were financially independent. In Milwaukee, for example, 60% of those seeking help had been self-supporting in 1929. In New York, this figure was 85%. Their available work was often the most volatile and at risk. Some had been unemployed for months, while others for a year or more. With savings and insurance gone, they had tapped out their informal social networks. One social worker, in late 1931, testified to a Senate committee that “neighborliness has been stretched not only beyond its capacity but beyond human endurance.”

Older women were often discriminated against because of their age, and their long history of living outside of traditional family systems. When work was available, it often specified, as did one job in Philadelphia, a demand for “white stenographers and clerks, under (age) 25.”

The Invisible Woman

The Great Depression’s effect on women, then, as it is now, was invisible to the eye. The tangible evidence of breadlines, Hoovervilles, and men selling apples on street corners, did not contain images of urban women. Unemployment, hunger and homelessness was considered a “man’s problem” and the distress and despair was measured in that way. In photographic images, and news reports, destitute urban women were overlooked or not apparent. It was considered unseemly to be a homeless woman, and they were often hidden from public view, ushered in through back door entrances, and fed in private.

Partly, the problem lay in expectations. While homelessness in men had swelled periodically during periods of economic crisis, since the depression of the 1890’s onward, large numbers of homeless women “on their own” were a new phenomenon. Public officials were unprepared: Without children, they were, early on, excluded from emergency shelters. One building with a capacity of 155 beds and six cribs, lodged over 56,000 “beds” during the third year of the depression. Still, these figures do not take account the number of women turned away, because they weren’t White or Protestant.

As the Great Depression wore on, wanting only a way to make money, these women were excluded from “New Deal” work programs set up to help the unemployed. Men were seen as “breadwinners,” holding greater claim to economic resources. While outreach and charitable agencies finally did emerge, they were often inadequate to meet the demand.

Whereas black women had particular hard times participating in the mainstream economy during the Great Depression, they did have some opportunity to find alternative employment within their own communities, because of unique migration patterns that had occurred during that period. White women, in contrast, had a keyhole opportunity, if they were young and of considerable skills, although their skin color alone offered them greater access to whatever traditional employment was still available.

The rejection of traditional female roles, and the desire for emancipation, however, put these women at profound risk once the economy collapsed. In any case, single women, with both black and white skin, fared worse and were invisible sufferers.

As we enter the Second Great Depression, who will be the new “invisible homeless” and will women, as a group, fare better this time?


Abelson, E. (2003, Spring2003). Women Who Have No Men to Work for Them: Gender and Homelessness in the Great Depression, 1930-1934. Feminist Studies, 29(1), 104. Retrieved January 2, 2009, from Academic Search Premier database.

Boyd, R. (2000, December). Race, Labor Market Disadvantage, and Survivalist Entrepreneurship: Black Women in the Urban North During the Great Depression. Sociological Forum, 15(4), 647-670. Retrieved January 2, 2009, from Academic Search Premier database.

How to Cure the Fear of Being Sick – Effective Cure For Emetophobia

Vomiting is a trigger for a certain kind of phobia–being sick is a more tactful, euphemistic word for what happens to cause the paralyzing reaction of fear. The scientific name of this psychological torment is Emetophobia: the fear of ejecting matter through the esophagus and mouth as a result of some sort of gastric imbalance. These fears and phobias go beyond normal anxiety about the possible causes of one’s gastric distress, or the perception of vomiting as disgusting. It is a primal fear that can make an otherwise unremarkable bout with cold or influenza into a living hell for the sufferer.

Emetophobia Creates Uncomfortable Situations

The fear of being sick can strike in many expected and unexpected situations. If that fear is a full-blown phobia, that fear response can be pervasive and uncontrollable. Being afflicted with a sickness that causes vomiting, or that has caused vomiting in the past, is one major trigger of emetophobia. However, persons with severe fears of vomiting might go so far as to find themselves sympathetically throwing up, in response to the sight of someone else doing so. Even the mention of vomiting in conversation can cause people who deeply fear being sick to vomit uncontrollably.

Needless to say, this can be socially disastrous. It can destroy a person’s self-esteem, and lead to deep social anxieties. Furthermore, the frequent vomiting that can accompany this dire condition can lead to physical problems. Stomach acids and bile can damage the teeth and throat of people who vomit frequently (bulimics are also in danger of this).

Treating Phobias With Conventional Therapy

Since the time of Sigmund Freud, most conventional therapists have sought to cure patients’ phobias through long talks. The idea behind conventional therapy is that the therapist must learn the reason behind the patient’s intense fear, a reason that is usually buried deep in the patient’s past. Perhaps an abusive parent yelled at a child when she vomited from illness, and rubbed the youngster’s face in the vomit while shouting invective. It’s easy to see how that child could develop into an emetophobic adult. However, the initial incident of abuse could take years to recover. What if you don’t have that kind of time? Is there a solution for those who want put an end to their debilitating fears and phobias quickly?

Use NLP To Cure Vomiting Phobia: Being Sick Should Not Be Shameful

Pervasive and irrational fears of vomiting are typically inculcated during childhood. They typically feature simple triggers and simple results. One could say that phobias are “programmed,” like a Pong game in which the little paddle will always go up when you push the “up” key (unless it gets to the top of the screen). Thus, these debilitating anxieties are easily “deprogrammed” through a process known as NLP, which stands for “neuro-linguistic programming.”

NLP practitioners help their clients find the unconscious roots of their fears on a neuro-linguistic level. They don’t need to know why their client is afraid of vomiting. All they need is for the client to access his or her mind’s instinctive response to the trigger of its fear (vomiting). Then, they help the client “reprogram” their unconscious to produce a better response. Combining NLP with hypnotherapy techniques yields even stronger results in stopping your phobia of being sick.

Discover Why Insomnia and Stress are Closely Related

Insomnia and stress are closely linked to each other. Stress causes insomnia as your mind is in overdrive and at the end of a busy demanding day at work it’s very hard to switch off.

Transient insomnia is experienced by most people at some time throughout their lives and can be caused by stresses such as worrying about a job interview or an illness in the family.

As you lay awake in bed your mind is going over the meeting you had at work or any other problem that’s keeping you from sleeping. Insomnia can cause more stress as you are tired during the day from lack of sleep which in turn makes you more stressed.

Drinking lots of coffee to overcome daytime drowsiness caused by insomnia will only make matters worse. Caffeine can make you more anxious and increase your heart rate especially if you drink lots of strong black coffee. Caffeine blocks the absorption of a calming chemical called adenosine which is produced during activities such as exercise, and instead promotes the production of adrenaline which speeds the body up.

Reduce the amount of caffeine in your diet and try replacing coffee with herbal tea or just change to decaffeinated. There is very little difference in taste but it won’t keep you awake at night. Some people are more sensitive to caffeine than others

Exercise is not only a great way to keep fit but it also helps you to manage stress. Exercise releases endorphins in the body which are natural pain killers and also help relieve stress. This works very well with mild depression and anxiety. You don’t have to join a gym, but just try brisk walking for 30 minutes each day. This can fit in with most people’s lives and you will notice a difference in a very short time.

You will find that you will be able to sleep better at night and your insomnia and stress levels will be greatly reduced.

If you are very stressed try meditation or join a yoga class. Set aside some time for yourself in the day no matter how demanding your work schedule is. It’s very important for your mental and physical wellbeing to spend some time just relaxing and allowing your mind to switch off. You will feel refreshed and less likely to suffer from insomnia at night.

Aromatherapy is great way to reduce insomnia and stress. Try placing a few drops of jasmine or lavender oil into an aromatherapy burner and place it in your bedroom. The soothing and relaxing fragrance will help you to sleep. Alternatively try adding a few drops of these oils into a warm bath just before you go to bed.

The warm bath will relax you and the aromatherapy oils will help you to de stress.

In some cases the insomnia and stress experienced by the sufferer is so great that professional counselling is needed. This could be due to a traumatic event such as the sudden death of a close member of family, bankruptcy or redundancy

The Best Herbal Remedy For Toenail Fungus

Can you spare a few minutes for a careful analysis of this article and justification of the credibility as you are searching for the best herbal remedy for toenail fungus? There is nothing to elaborate the bad effects of nail fungus because I am sure that you know toenail fungus has its onset when there is any damage to the toenail that leads to developing ingrown toenail infection. With this start, it happens for you to notice inflammation, discoloration, and cramps on the infected nail. With such condition, it may be unsightly and pain creating with all inconveniences. Sometimes the condition may be worsened to ooze out pus from the infection with bad odor and burning too.

It is wrong to say that toenail fungus is not affecting much. Though such condition of fungal infected nail is not life threatening, it may be a matter of complex making in the midst of others. This is because you cannot walk on the street on bare foot with damaged foot nail. However, it is too bad to ignore the condition of fungal nail. Indeed, there are herbal remedies, and Chinese home remedies away from prescription medications. As you know that prescription medicines are costly and bearing adverse side effects, it is better that you choose herbal remedy to cure nail fungus. May I suggest you that Chinese home remedies are the best to treat the ailment?

Be sure, Fungo balm is one of the best Chinese herbal remedies that you can depend on. The balm consists of a number of synthetics such as zinc oxide, gypsum, kochiae, sophra, and licorice. This blended combination in the name of Fungo balm is readily available in many pharmaceuticals, and the cost of 60 gms pack is just around $25. So, you can avail this balm as herbal remedy for your toenail fungus cure with an initial consultation of your doctor.

Lower Back Sprain Q & A

Sprained ankles are common, but what about a sprained back? Is it possible? Yes it is. Use this quick question and answer article below to learn what a sprained back is and how it can be healed.

Q: What is a sprain anyway?

A: A sprain is a microscopic tear of ligaments, tendons or muscles.

Q: How do I know if I have a sprained back muscle?

A: You will feel pain. But making sure the pain you feel is from a sprain and not a damaged disc or other problem is critical. Generally you will have stiffness, pain that may radiate into the buttocks but does not go into the legs, pain that persists more than two weeks and muscle spasms.

Q: Will my sprained back heal?

A: Yes. Statistics show that well over 90 percent of all sprained back sufferers experience a full recovery.

Q: How long will it take my sprained back to heal?

A: This depends on severity of the sprain, your age and health, and on how well you are able to put yourself into healing-conducive situations. But a sprain can take up to a year to heal. Don’t worry though; it is most likely that you will be able to lead a normal active life after the initial healing period.

Q: Initial healing period? What’s that?

A: There are four stages of healing after a sprain.

Stage 1 is referred to the Active Swelling stage and occurs during the initial 12-72 hours after the injury.

Stage 2 is called the Passive Congestion stage and begins by day 2 or 3. This is the stage where most of the swelling occurs.

Stage 3 is the Tissue Repair stage. It begins by day 4 or 5. During this stage the body infiltrates the damaged area with scar tissue which is laid down in criss-cross matrix of fibers and is not conducive to normal function.

Stage 4 is the remodeling stage. It starts about six weeks after the Tissue Repair stage begins. In this stage, scar tissue fibers are realigned to a parallel orientation. It generally lasts 3-6 months but can last up to a year. It is during this stage that you can return to an increasingly normal routine.

Q: Is there anything I can do to speed my recovery?

A: Yes there is. During stage 1 stay down and keep movement to an extreme minimum. During stage 2, as pain levels allow, start to become somewhat mobile. But don’t push it. During stage 3 increase movement and functionality. You should be able to begin to cautiously return to some normal function albeit slower, and guarded. Avoid lifting or any sudden movement. Then, during stage 4, under your doctor’s or physical therapist’s guidance, you can engage in stretches and exercise to aid the body in realigning the scar tissue.

In the initial stages anti inflammatory drugs will greatly aid in the reduction of swelling which will allow for quicker healing. Electro therapy devices are also highly recommended.

Q: Should I wear a back brace? If so, when and for how long?

A: A back brace, (a.k.a. a spinal brace) can be very helpful in immobilizing your sprained muscles while allowing you to remain active. In the initial stages, a restrictive or “cinch-tight” brace is ideal. However, especially as you enter the remodeling stage, a flexible brace is a better choice.

In general, braces should be worn no more than 4 hours a day to avoid muscle atrophy, and they can be worn at your most challenging times whether that be while lying, sitting or standing.

How To Get Rid Of Shoulder Pain? – 5 Tips To Help You Stop Pain Naturally

Are you looking for ways on how to get rid of shoulder pain? Shoulder pain is experienced by almost everyone in their lifetime. It can strike without warning, though not without a cause, and can be an annoying hitch to daily activities.

How To Get Rid Of Shoulder Pain Naturally

Shoulder pain, with all its discomfort and the nuisance it wreaks on life can be cured quite easily. There are several ways to go about it, and the most commonly vouched for is the natural way.

Here are five simple ways to ride through pain in the shoulder without harmful medication:

1) Relaxation

The first step towards healing is always relaxation, then comes the identification of the problem, rather than the other way round. First of all, when experiencing shoulder pain, relieve yourself of any kind of stress on the neck and shoulder area. Relax. Once comfortably rested for a good period of time and in a proper posture, move on to the second step of finding the solution on how to get rid of shoulder pain.

2) Pain Relief

Step 2 consists of relieving yourself of the agonizing pain. The best natural way to go about it is alternating the application between ‘hot’ (reusable gel packs, hot compress, etc.) and ‘cold’ (ice-pack, cold compress, etc.) in 20 minute intervals. This works in sports related injuries or any injury that happens quite suddenly.

But in the case of chronic pains or gradually increasing pain from bad posture, consider applying ointments or creams made from these natural ingredients:

– Belladonna: Rich in anti-inflammatories and also a known pain reliever.

– Naja: Amazing pain-relieving properties. It works directly on the affected area without impairing any other voluntary muscle group.

3) Stretch

If you are wondering whether this is all there is to your question of how to get rid of shoulder pain, you are in for some disappointment because the real work begins now. In cases of injury related shoulder pain, begin stretching your neck and shoulder muscles as far as comfortable 48 hours after the initial shock.

4) Improvisation

If the shoulder pain is not chronic or sudden, but happened gradually over time, you can be sure that it has to do with the environment you spend your time in.

– Use neck pillows after a strenuous day at work.

– Prop up the chair or sofa with cushions so that your posture remains correct.

– Sleep on a proper mattress and avoid sleeping in odd or unhealthy postures like cushioning your head over your hands.

5) Strain And Exercise

Avoid strenuous activities that put pressure on your neck and shoulder for too long. Although it might not affect the shoulders directly, it can affect the neck muscles, which in turn affect the shoulder muscles. Performing mild exercise like stretches and yoga can keep the muscles and tissues performing like well-oiled parts of a machine. Therefore, it also reduces your chances of going to a chiropractor or a doctor and asking how to get rid of shoulder pain.

Downsides Of Natural Remedies

All said and done, natural remedies are no doubt the best cures around. But what if you have a busy job and can’t call in a lot of sick days? Because of all its benefits, getting rid of shoulder pain in the natural way requires time and patience. There is also the risk of aggravating the pain by performing a stretch incorrectly. In many cases, chronic pain which requires the application of natural herbs can be quite difficult to procure too.

Overcoming The Downsides

The good news is, a well-reputed Health Institute has discovered a pain cream that contains all-natural ingredients like Belladonna, Naja, Ignatia, Lachesis Mutus etc. These pain relieving homeopathic ingredients are proven to stop pain quickly and heal the root of the problem. Even better, it is completely free of side-effects. Affordable and yet effective, this cream is a breakthrough in how to get rid of shoulder pain naturally.

Leg Tingling and Lower Back Pain – Reducing Discomfort – Braces For Support

Have you been experiencing a funny feeling of tingling in your legs?

Does this tingling also cause you pain sometimes?

1.) Introduction

There are a great number of people living with lower back pain. Lower back pain (LBP) can extend down to the upper thighs and beyond, down to your feet and toes. The pain may not give you any warning before coming on. The onset of pain can also be sudden. You may know this all to well! The pain can also follow an injury involving your back. Many times, you may not be able to pinpoint the reasons behind the pain.

– Lower back pain, leg tingling and numbness might precede, succeed or accompany the pain. You may not be able to turn over while laying in bed either, because if you do, this may result in sharp pain. Moreover, the seemingly unconnected activities like a sneeze will accentuate the pain and so will a cough.

2.) The Tingling Sensation You Get

The tingling may subside in a few minutes and the numbness may go away too after a flare up occurs. The pain, however, may remain. It may sometimes take some weeks to recover, but the pain, while it lasts, can be unbearable. A ruptured disc, a lumber muscle strain or a herniated disc could all be reasons behind lower back pain. Pain in the spine can bring on lower back pain and leg tingling. When the pain persists and does not go away after a regimen of treatment, you might experience weakness in your upper and lower legs. If the affected person is comparatively old, the pain will be acute and the lower back pain and leg tingling will keep recurring with increasing regularity.

While it is only irritating to some to have this tingling, to most people it is more than irritating. There are a number of people who had tried to get up and lost their balance and fallen down. Lower back and a tingling leg is the culprit.

3.) Treatment

Doctors treat the condition with data collected from blood tests, x-rays (sparingly used) and scans. Medications are fine, but physical exercises can do a lot to alleviate the pain. Aerobic exercises have proved to be effective in reducing the pain, but vigorous exercises should be avoided to avoid lower leg pain and leg tingling.

Another effective form of conservative treatment is the use of a low profile back support. Back braces can help promote good posture and can also promote the healing process. When it comes to getting the support you need, it is important to work with a local, licensed orthotist. These are brace professionals that can help take the pain away if you are currently suffering.

Learn the Symptoms of the Gallbladder Disease to Avoid Complications

Since the number of people that are diagnosed with the gallbladder disease is alarmingly increasing, and gallbladder surgery is one of the most performed surgeries in the United States, it is important that you understand this illness and its symptoms so that you can discover it as soon as possible and avoid surgery if you can.

The gallbladder is a small organ that can be found between the liver and the duodenum, that is connected to the liver in its upper part and to the stomach in its lower part. The liver produces the bile, a substance needed whenever you eat fat foods, because fat can’t be digested through the normal procedure because it does not dissolve in water. Therefore, the liver makes the bile and then it stores it in the gallbladder for whenever it’s needed. When you eat fat food the gallbladder starts pouring the bile needed for the food’s digestion. Due to the ingredients of the bile, sometimes small stones can form in it and these stones can cause problems that can only be fixed through surgery in some cases, or they may cause gallbladder attacks in more extreme situations.

If you learn the symptoms of the gallbladder disease well, and those of a gallbladder attack too, you will be able to detect both of them early and call for a doctor. If you discover the illness as early as possible the treatment will be easier and perhaps you will be able to avoid surgery.

You may be experiencing gallbladder symptoms for years and you don’t realize it until its too late. The first sign that it shows is constipation. But the first symptoms that appear don’t necessarily indicate that you have the gallbladder disease. These symptoms are very common in many problems, so the best thing to do is visit a doctor and listen to his advice.

After the constipation, the gallbladder starts to hurt, making you feel pain in the liver area. Then as the disease advances you may experience dizziness, indigestions after consistent meals, gas, and dark-colored stools. If you eat too much fat and the ill gallbladder can’t provide enough bile to digest it all than you will have diarrhea. Also, if a gallstone is obstructing the bile duct you will have yellow-ish eyes.

If the gallstones leave the bile and start to obstruct the duct or reach the duodenum, then a gallbladder attack will occur. Gallbladder attacks need to be immediately treated by a doctor. These are the most common symptoms of gallbladder attacks:


-pain in the right side, near the liver. This pain radiates in the whole body, especially to the right shoulder.

-a lot of gas

-severe pain occurs at night or after a very fatty meal

These are the most encountered symptoms of the gallbladder disease or of gallbladder attacks. If you are experiencing any of them, do not hesitate to consult a doctor in short time. If not, try to remember them, because they may save you or a family member from a bad condition.