Natural Cures For Acid Reflux – Stop Severe Acid Reflux Disease Fast!

I’m thankful natural cures for acid reflux treatment stopped my pain from acid reflux disease fast, as I really suffered from severe heartburn symptoms, nausea, Gerd, indigestion, horrible acidic taste from my stomach acid backing up into my esophagus, difficulty swallowing, breathing and tiredness all the time.

I am going to promise you, my friend, to show you how to cure acid reflux disease naturally, with simple natural treatments, in the easiest and fastest way possible and I want you to know I really understand what you are going through, unlike the uncaring for profit drug companies.

Believe me, I tried everything from the proton pump inhibitors and stomach acid reducers drugs from tums, nexium (purple pill), prevacid, prilosec, zantac and too many more otc and prescription medications to mention, but they didn’t work, my symptoms only got worse and I got even more sicker.

Feeling hopeless but not wanting to give up, I started to do research on the internet as my life depended on me helping myself.

What I found made me angry and shocked me to tears as I fell to my knees..

I had been horribly suffering all my life since I was young and I was not alone because over 25 million people in the USA, much less worldwide continue to suffer because they don’t know what I am about to tell you.

These drugs are really meant to be used short term as the long term side effects leaves you nutritionally deficient which dangerously increases your risks to other life threatening illnesses such as cancers. Also the drugs only work on the symptoms not on the causes, forcing you to be on them for the rest of your life with all the risks and costs involved.

As I continued my research I discovered natural cures for acid reflux really cured the cause, had no side effects for the many long time suffers of painful GERD (gastroesophageal reflux disease), heartburn symptoms and many more severe symptoms.

Just simple changes to their lifestyle such as reducing stress, modifying their diet and eating habits by understanding how much to eat, the proper times and frequency to eat and which types of foods to eat, which were not expensive at all, and were found locally at our organic grocery stores and vitamin health center such as some of which are listed here:

– Apple Cider Vinegar (ACV)

– Aloe Vera Gel

– Aloe Vera Juice

– Baking Soda

– Cabbage Juice

– Cinnamon

– Deglycyrrhizinated Licorice

– Fennel Seeds

– Ginger root

– Mastic gum

– Orange peel extract

– Organic apples

– Papaya Enzymes

– Pineapple Enzymes

– Probiotics Digestive Enzymes (Lactobacillus Acidophilus)

– Lavender Tea

– Peppermint Tea

– Raw Organic Almonds (not roasted)

– Raw Organic Manuka Honey

– Slippery Elm Bark

– Virgin Olive Oil

Discovering this filled me with hope and I realized I had to learn everything I could, in the shortest time possible so I could take action as fast as I could and be healthy as soon as possible. This is when I came across this, concise, amazingly thorough so any beginner could understand source for natural cures for acid reflux.

As I promised you, my friend, here is where you can find the best natural cures for acid reflux disease including home remedies for heartburn relief so you can be acid reflux and GERD symptom free for life, in the fastest, safest way possible.

How To Treat Vitamin B12 Deficiency Symptoms

There are many people who are consuming vitamin B12 supplements do not know that vitamin B12 and folate are B complex vitamins that are necessary for normal red blood cell. Vitamin B12 is rarely found in vegetables, which is why vegetarians and especially vegans who don’t eat dairy products or meat, are especially at risk. This vitamin b12 along with folic acid are necessary to keep homocysteine in the blood down to healthy levels. Therefore any deficiency will lead to some health complications.

What are the deficiency symptoms?

Vitamin B12 deficiency symptoms are manifest not because people are taking less vitamin B12 than recommended. Deficiency of vitamin B12 affects every cell in the body, but is most severely felt in the tissues where the cells normally divide rapidly, as in the blood-forming -tissues of the bone marrow and in the gastro-intestinal tract. The deficiency can also lead to neurological changes such as numbness and tingling in the hands and feet. It also include mood disorders, anxiety, insomnia, restlessness, night terror etc. It can also include fatigue, weakness, nausea, constipation, flatulence (gas), loss of appetite and weight. Vitamin B12 deficiency symptoms, like those of many other treatable health conditions, can be virtually identical to age dementia symptoms, senile dementia symptoms and Alzheimers symptoms.

Symptoms of B12 deficiency include insufficient equilibrium, forgetfulness, and cognitive decline and, according to a study conducted by the Agricultural Research Service (ARS), may be linked to osteoporosis. Symptoms of severe vitamin B12 deficiency (regardless of the cause) may include burning of the tongue, fatigue, weakness, loss of appetite, intermittent constipation and diarrhea, abdominal pain, weight loss, menstrual symptoms, psychological symptoms, and nervous system problems, such as numbness and tingling in the feet and hands. Symptoms of vitamin B12 deficiency, including sensory neuropathy, myelopathy, and encephalopathy, can occur within days or weeks of exposure to nitrous oxide anesthesia in people with sub-clinical vitamin B12 deficiency.

Anemia is the first sign that the body is not getting an adequate supply of Vitamin B12. Pernicious anemia is the name given more than a century ago to describe the then-fatal vitamin B12 deficiency anemia that results from severe gastric atrophy, a condition that prevents gastric cells from secreting intrinsic factor.

How to treat vitamin B12 deficiency?

Folic acid can correct the anemia that is caused by a B-12 deficit. Folic acid, pyridoxine (vitamin B6), and vitamin B12 supplementation can reduce total homocysteine levels, however, this reduction does not seem to help with secondary prevention of death or cardiovascular events such as stroke or myocardial infarction in people with prior stroke. Folic acid intake from food and supplements should not exceed 1,000 μg daily in healthy individuals because large amounts of folic acid can trigger the damaging effects of vitamin B12 deficiency. Pernicious anemia usually develops over the age of 50. It is usually caused by an inability to absorb vitamin B12 (cobalamin) that is naturally found in certain foods.

Can Diet Help The Deficiency?

Dietary changes that may be helpful, vitamin B12 is found in significant amounts only in animal protein foods – meat and poultry, fish, eggs, and dairy products. Foods high in vitamin b12 can only be obtained from animal sources, so vegetarians and vegans should ensure B12 is included in their daily vitamin supplements.


Deficiency of vitamin B12 is rarely a result of the vitamin’s. Deficiency of vitamin B12 can affect both men and women in equal numbers. Deficiency of vitamin B12 can result in fatigue and apathy, back pain, weight loss, bone loss, problems with balance andreflexes, abnormal gait, tingling fingers, tinnitus, eye disorders, hallucinations and migraine headaches.

Therefore, Eddy Kong has started a useful vitamin supplement information guide that help you to choose the vitamin you are looking for or simply providing the right information to vitamin supplements.

Nosocomial Infections

When a patient is admitted to the hospital, he or she expects to receive treatment and emerge healthier than when they entered. However, oftentimes patients are exposed to certain conditions in which they can be subject to acquisition of an infection. This type of hospital-acquired infection is called “Nosocomial” and is typically diagnosed within the first 48 hours of a patient’s admission to the hospital, or 30 days after their release.

Nosocomial infections can be spread through several different methods. These methods include contact transmission (the most common form), transmission through droplets (including coughing or sneezing), airborne methods, or through vectors, such as rodents or other creatures that may be present in the hospital setting. In addition, unsanitary conditions can also attribute to the spread of infection. Because patients usually have deficient immune systems, extra precaution should be taken to ensure that the conditions are as sterilized as possible.

The Centers for Disease Control estimates that there are about 1.7 million cases of hospital-acquired infections in the United States each year. Of those infections, 99,000 lead to fatalities.

The following steps can be taken by hospital personnel and guests in order to prevent the spread of infection and maintain a sanitary environment:

· Proper sterilization of medical tools, dressings, and uniforms

· Isolate patients with especially contagious illnesses

· Frequent and proper hand washing

· Use aprons and gloves at all times

· Proper sterilization of all surfaces

· Make sure to use alcohol rubs and antimicrobial agents when possible

Despite the best safety precautions, you still may be infected when staying at a hospital. If your infection is due to the negligent behavior of others, you may be entitled to financial compensation following a civil lawsuit. The hospital administration, staff and maintenance crews have a responsibility to provide optimal care to patients. If this does not happen and reckless behavior occurs, they should be held accountable for their actions.

Respiratory Exercise – Essential For Recovery After Abdominal Surgery

Addressing abdominal surgery is quite challenging because of the broadness of the term. It can refer to operations that are undertaken to find the cause of a problem in your abdominal area (exploratory surgery), or it may be targeting a specific organ or growth.

You have to keep a balance between not stressing out your abdominal area in order to facilitate healing and protect your stitches, and making sure your abdomen does not become stiff and refuse to work properly once you have recovered. After all, your abdomen is much more than a showcase for a decorative six-pack or washboard stomach. Incorporating your abdomen into your breathing can be very helpful, especially if you have bronchial asthma or another obstructive lung disease, as well. It is important that you will be able to use this once your stitches have been removed.

Of course, you will have to be very, very careful in the beginning. You might be advised not to breathe into your abdomen, and to confine inhalations and exhalations to your chest and upper airways first. This can be quite difficult, especially if you are used to abdominal breathing. Some patients might compensate for this by hyperventilating, a practice which carries negative side effects. You might stress out your system more, ironically tiring yourself out, all while lying in bed and “recovering.” In that case, breathing exercises may be made part of your post-op therapy.

There is a more serious danger associated with post-surgical recovery. You will probably be lying on your back for several days, if not weeks, and your lungs will not be able to expand properly. You might catch pneumonia if you do not do special exercises to keep your lungs working. This might even be a problem if you have chosen to recover at home. The point is that this kind of lack of mobility is bad for your lungs, and must be addressed while still avoiding over-stressing your body or straining your wounded areas. Pneumonia is a serious sickness, and should not be taken lightly just because you are in a hospital and have easy access to medical help. The fact that you have just recently had surgery might limit doctors’ options for treating you. For example, medicines that would have helped your pneumonia might have to be ruled out because they might interfere with medicines you are already on.

Furthermore, proper breathing exercises can help to keep your immune system functioning well. This is quite important, since many patients can catch illnesses in hospitals. They might be exposed to other patients with a contagious illness, or a doctor or nurse might bring the infection in while going from one patient to another. Hospital ventilation systems might also play a part in the spreading of diseases among patients. As far as immunity goes, it is good to keep your shields up to maximum-unless you have just had an organ transplant and fear organ rejection.

For all of these reasons, do not forget to attend to your lungs after you have had your abdominal operation.

The Mysterious Summer Cold

What is a summer cold?

A summer cold is an illness caused by a virus infection located in the nose and leads to symptoms such as runny nose, sneezing, sore throat, cough, headache, fever, etc. which are a result of the body’s response to the infection. Does that sounds an awful lot like the winter cold? That’s because they are the same thing! The only difference is the season that it occurs in.

Why differentiate between summer and winter colds?

  • Winter colds tend to occur more frequently, so when you get a summer cold you take notice.
  • In the winter it’s easier to snuggle up in bed with some chicken soup and relax and recover. In the summer you want to be doing all your activities, going on vacation, and playing outdoors. So a cold can really get in your way.
  • People often think winter weather causes more colds, so they are somewhat surprised when they catch a summer cold. This is a myth, there are other factors at play which lead to more colds in the winter.

Who is more likely to catch a summer cold?

  • People traveling via commercial airplanes — Close contact with hundreds of potentially contaminated people can increase your likelihood of catching a cold. Also traveling to foreign countries can expose us to new viruses that our bodies aren’t immune to yet.
  • People with allergies — The mucous lining of your nose has already been disrupted so it is predisposed to infection.
  • People in an air conditioned environment — Air conditioning units cool the air and remove moisture from it as well. This dries out the protective mucus lining of the nose and keeps it cold. Both those conditions make it more likely to have a virus take hold.

Chronic Obstructive Pulmonary Disease – Causes, Symptoms and Treatment

Chronic Obstructive Pulmonary Disease is also known as chronic bronchitis and emphysema.

Chronic Bronchitis and Emphysema are two commonly co-existing diseases of the lungs, where the airways are narrowed, causing limitation of airflow and thereby shortness of breath. This can progressively worsen over a period of time.

How is it caused?

-Smoking Tobacco

-Occupational Exposures like working in mines, textile industries.

-Air pollution


-Other risk factors

The major partner for bringing in COPD in one is Chronic Smoking. It is not necessary that smokers will develop COPD; however chain smokers have about 25% risk after 25years.

Moving on to occupational exposures, what exactly do we mean by occupational exposures? Is our work environment? Yes! It so is true. People working in coal/ gold mines, textile industries are all prone to chemicals like isocyanates, fumes from welding and cadmium. These obstruct airflow into the worker’s body, this doesn’t spare the non-smokers’ as well.

Air Pollution: if you, who are reading this article live in a large city, then beware, you are more vulnerable than a person from a smaller city. This is because urban air-pollution might be a causative factor for COPD as it is known to slow down the usual growth of lungs. In developing countries, the cooking smoke from Biomass fuel is a very common reason why most people tend to get affected by COPD, especially women.

Genetics: Sometimes, it’s your father grandfather’s role in getting the patient COPD, even if he had nothing to do with it.

There are of course other risk factors as well. Inhaled irritants, bronchial hyper responsiveness, are a recognizable form of Asthma.

Treatment: You could rather call it management. How you manage your symptoms, will help you live a better life, if you are diagnosed with COPD, because there is no complete remedy that claims to cure Patients with COPD.

Risk factor reduction

1-Smoking Cessation: Stopping smoking will cut all the chances for COPD to graduate.

2-Occupational Health: Inspection of work areas and improving the locality of the work area will help workers lead a better life.

3-Air Pollution: it’s always said, if you are sick, then you are supposed to stay indoors. No. It’s a myth. The more you are inside, the more you are surrounded by your own viruses. So one needs to get out and get some fresh air.

Management of Stable COPD:

1-Bronchodilators: They are medicines that relax smooth muscles around the airways, and help increase the caliber of airways and improving airflow.

2-Corticosteroids: They act to reduce inflammation in the airways

3-Other medication: Theophylline is a bronchodilator and phosphodiesterase inhibitor that can reduce symptoms of COPD, when taken in large doses.

4-Supplemental oxygen: This can be given to patients who have low oxygen levels in their body.

5-Pulmonary Rehabilitation: It’s a kind of an exercise, disease management and counseling co-ordinate d to benefit the patient.

6-Nutrition: Patients, with lesser BMI (BODY MASS INDEX)/ underweight can improve their breathing muscle strength by increased calorie intake.

7-Cold weather protection: COPD occurs due to breathing cold air. So knowing to manage your symptoms and protection against breathing cold air in winter will help.

8-Surgery: Bullectomy is the surgical removal of a large air-filled space that can squash the surrounding.

Joints of the Thumb – Learn the Correct Names of All Three of Them

In this series of articles, I’ll go through some of these terms along with some helpful diagrams and shed some light on the common language of hand and arm surgery.

The three joints are as follows:

* Carpometacarpal (CMC)

* Metacarpophalangeal (MP)

* Interphalangeal (IP)


The CMC joint of the thumb is located at the junction point of the thumb and the wrist. Break down the words in the name, carpometacarpal, and you get carpo- (wrist) and metacarpal (hand bone). This joint is commonly affected by arthritis.

The CMC joint’s main function is to allow the thumb to open and grasp wide objects, like a basketball or (for us mortals) a large glass of your favorite beverage.


The MP joint of the thumb is the middle joint of the thumb, located between the CMC joint and the tip of the thumb. Break down the words in the name, metacarpophalangeal, and you get metacarpo- (hand bone) and phalangeal (finger bone). This joint moves a lot in some people and just a little in other people. Compare MP thumb joints around your family and you may find some big differences.

Sometimes this joint is injured when you jam it in a skiing or sports injury. This causes the joint to pop out of place and tear a ligament. This is sometimes called skiier’s thumb. The ligament can heal without surgery if it’s not moved out of place.


The IP joint of the thumb is at the tip of the thumb. The word interphalangeal means “between the phalanges”. Important tendons attach on the bottom and top of this joint and move the tip of your thumb back and forth.

If you jam your thumb and the tip of the thumb doesn’t move normally, this could be a sign of a ruptured or torn tendon. Tendons move joints – when a tendon is ripped off the bone, the joint no longer moves normally.

Familiarity with the language of the joints of the thumb will help streamline your visit with a hand specialist or other health care provider.

Traumatic Osteoarthritis

Traumatic osteoarthritis or post-traumatic osteoarthritis as it is better known is mainly caused due to an injury of the joints, followed by a number of physiological and mechanical changes. A patient may develop arthritis in a joint which may have been previously injured. The development of arthritis in that joint though may or may not be related to the injury. The progressive degeneration of the joint after an injury along with the genetic or other natural causes of bone degeneration worsen the condition as the patient grows in age. It is extremely important for the treatment, to know whether or not the condition is a direct consequence of the injury.

There are various factors which can lead to conclude whether or not the patient?s condition is a case of traumatic arthritis. If it is noted that other joints are also suffering from similar symptoms as the traumatized joint then the condition is definitely not one of traumatic osteoarthritis. One must also try to recall whether or not the joint was absolutely normal even before the injury and whether or not any evidence of structural damage was found only within a few days of the injury. Many a times, a closer investigation into the history of the injury also reveals that it was not that bad enough to have caused an internal joint condition like arthritis.

However, if the injury may have caused a dislocation of the bone, a fracture, a torn ligament or anything as serious then it may have led to the present condition of arthritis which can easily be classified as traumatic arthritis. Also, if one realizes that only the previously injured joint is affected then too it is a case of traumatic arthritis. An MRI scan can sufficiently establish the condition.

The disease becomes evident only 2 to 5 years after the injury. However, certain changes which are symptomatic of an osteoarthritic condition maybe visible immediately after the injury.

Broken Ankles and The Workplace

A broken ankle may refer to any fracture in the three bones that make up the ankle joint, the fibula, tibia and talus. The ankle is critical to balancing the body and providing it with mobility. A broken ankle injury will require that the joint is completely immobilised for up to a week, and it will usually need to be elevated during that time. When the bones have been realigned and are ready to begin the healing process, a plaster cast will be applied, and a patient will soon be able to move around with the help of crutches. The recovery period may still take many months however, and an injured person may not be able to return to work for an extended period, especially where their job involves long periods of standing up or physical exertion. In the case of a severe ankle break, a person may develop a permanent limp and weakness in the ankle, meaning they are no longer able to continue in their current employment.

Simple ankle breaks are relatively simple to treat, and a patient will normally make a full recovery with no residual effects of the injury. Other ankle breaks are more complex; a compound fracture is where the bone has penetrated the skin and is sticking out, while with a comminuted fracture the bone will have broken or shattered into any number of pieces. With these types of broken ankle injuries surgery will be required to reassemble or realign the bones, and hold them in place during the healing process. This may involve the insertion of plates, pins and screws, especially with compound fractures where different sections of bone will need to be repositioned and secured. Muscles, tendons and ligaments may also be damaged when an ankle is broken, potentially causing long-term weakness in these soft tissues. Possible medical complications include infections in the bone (Osteomyelitis), blood vessel or nerve damage, and future development of arthritis in the ankle.

Broken ankle injuries among workers are normally the result of poor maintenance of work premises on the part of management. Examples of poorly maintained premises include slippery floors, obstacles left in workers paths, uneven surfaces and defective installations. Broken ankles are most common in hectic working environments where manual handling of loads takes place, such as construction sites and warehouses. A worker may just as easily break their ankle falling over an electric cable in an office however, and slip and trip hazards exist in all industries and workplaces. Defective equipment may also cause broken ankle injuries. Those working at height may be injured if scaffolding collapses or if a safety harness fails for example. Employers must ensure the equipment they provide workers with is safe to use. They must also enforce a safe system of work that minimises the risk of broken ankle injuries among their employees.

Members of the public may suffer broken ankle injuries in public places, especially in freezing winter conditions when snow and ice poses a constant outdoors menace. The occupiers and owners of premises visited by the public, such as shops and supermarkets, have a legal duty to ensure their premises are properly maintained, and safe for their visitors. Both outdoor areas and indoor areas must be inspected regularly, and where hazards arise they must be promptly and effectively dealt with. Accidents are common in store car parks, and in supermarket aisles, where products may have been spilled or floors recently cleaned. Slips and trips in public places cause the majority of hospital admissions for broken ankles each year, with motor vehicle accidents the second most common cause. Compensation for a simple ankle fracture will range between £3,000 and £4,000. Higher awards will reflect the residual extent of the injury and its ongoing effects on an injured person’s life.

Learning About Sports Injuries

Thousands of people across this world participate in some kind of sports, exercise or physical activity on daily basis. To each one of us, sports give a feeling of togetherness in more than one way and almost anyone who exercises regularly develop sports injuries at some time or another. The type of injury varies according to the age and kind of exposure to the activity and therefore occurrence of some injuries happen more than others.

Definition: The term ‘sports injury’ is generally used for injuries that occur in the musculoskeletal system, which includes the bones, muscles and associated tissues like cartilage. Some common injuries resulting from sports activities include:

1. Sprains and cramps: Sprain occurs when there is a stretching or tearing of ligaments surrounding the joints. Cramp on the other hand is a sudden, intense and forceful pain caused by a muscle locked in ripple.

2. Blisters: A fluid-filled loop on the surface of the skin that usually takes place on the hands or the feet.

3. Knee Pain: This is very common in athletes and occurs due to overtraining syndrome. To treat the cause of the pain, it is important to have an evaluation and proper diagnosis. Common reasons for knee pain include ligament injuries, torn knee cartilage and osteoarthritis.

4. Fractures: A fracture is a serious injury that causes crack/split in the bone. It can occur from either a one-time quick injury or from recurring stress to the bone over a period of time. The symptoms of Broken Shoulder or Clavicle Fracture is found generally in cricketers, squash and tennis players as their play requires continuous blows to their shoulders.

5. Chronic Injuries: Chronic sport injuries happen over a period of time and are usually a result of performing repetitive activities. Stress fracture is one of the most common examples of chronic injury and can happen to any individual over the age of 10. Tennis elbow is another type which occurs due to recurring use of muscles in the arms.

Treatment: Prompt treatment of sports injuries is essential to ensure that the athlete is able to return to normal play as soon as possible. Complete diagnoses of the problem area give doctors an insight on the severity. Some of the orthopedic methods used to cure sports injuries are: medication, Braces and Supports, Casts, Rehabilitation and physical therapy. Acute injuries may require surgery if symptoms do not subside with traditional methods.

Fortunately, most sports injuries can be treated successfully and many who suffer injuries can return to a satisfying level of physical activity after medical attention and appropriate therapies.

Babies and Cerebral Palsy

During childbirth, doctors must carefully guide babies through the birth canal and then ensure that the babies are receiving oxygen. Since babies are fragile, doctors must exercise extreme caution throughout the process so that the baby does not suffer injuries.

Unfortunately, some doctors may fail in their duties and cause the babies to suffer severe harm. Depending on where this harm occurs, a baby may be left with permanent damage, some of which may significantly alter his or her way of life.

One such injury that can completely change a baby’s life is cerebral palsy. This is a brain disorder that does not progress in severity; it does, however, stay with a person for life, and there is no cure, so individuals have no chance of getting better. The condition is manageable through treatment, however.

Babies may get cerebral palsy during birth when their delivering doctors make an error during delivery. Typically, this means that the doctor caused the baby to suffer a head injury, was not able to get the baby breathing in a timely manner, or forced the baby out of the birth canal.

When this happens, the baby may suffer injury to the cerebrum, which may cause him or her to suffer from limited movement. This is what cerebral palsy does; it does not, however, cause learning disabilities.

Parents of children who suffer from cerebral palsy may be eligible to receive financial compensation for medical expenses, treatment costs, and more. In these cases, individuals are advised to seek assistance from an experienced medical malpractice lawyer to help them build and fight their cases.

Korsakoff’s Psychosis – Ayurvedic Herbal Treatment

Korsakoff’s psychosis is a condition caused mainly due to chronic alcoholism, paralysis, dementia, brain damage, infections and poisoning. Common symptoms include memory defect, especially for recent events; confabulation, delirium, anxiety, fear, depression, confusion, delusions, insomnia and painful extremities, sometimes with wrist drop or foot drop. Vitamin B1 deficiency, resulting from long standing nutritional deficits, is believed to be the cause of this condition.

The Ayurvedic treatment of Korsakoff’s psychosis is aimed at treating the symptoms, removing the nutritional deficiency and preventing long term complications. Medicines like Brahmi-Vati, Saraswatarishta, Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis), Mandukparni (Centella asiatica), Vacha (Acorus calamus), Yashtimadhuk (Glycerrhiza glabra), Saariva (Hemidesmus indicus) and Haridra (Curcuma longa) are used to treat memory defects, anxiety, fear and depression. Delirium, confusion, delusions and confabulation are treated using medicines like Sarpagandha (Rauwolfia serpentina), Jatamansi (Nardostachys jatamansi), Khurasani ova (Hyoscyamus niger) and Jaiphal (Myristica fragrans). Emotional disturbances can also be treated using medicated nasal drops like Vacha oil and liquid extracts of Vishwa (Zinziber officinalis) and Shigru (Moringa oleifera).

Neurological problems resulting in painful extremities and foot drop or wrist drop can be treated using medicines like Yograj-Guggulu, Kaishor-Guggulu, Tapyadi-Loh, Ekang-Veer-Ras, Maha-Vat-Vidhwans-Ras and Bruhat-Vat-Chintamani-Ras. Medicines like Mahanarayan oil, Mahamash oil and Vishgarbha oil are used for local application on the affected parts. This is followed by localized steam fomentation using medicines like Dashmool-Qadha and Nirgundi-Qadha.

The different causes of Korsakoff’s psychosis need to be treated separately. Vitamin B1 can be administered in injectable form for symptoms resulting from chronic alcoholism. Paralysis, dementia and brain damage can be treated using medicines like Yograj-Guggulu, Maha Rasnadi-Guggulu, Dashmoolarishta, Ashwagandha (Withania somnifera), Yashtimadhuk, Rasna (Pluchea lanceolata) and Nirgundi (Vitex negundo). Infections can be treated using medicines like Sukshma-Triphala, Triphala-Guggulu, Gandhak-Rasayan and Maha-Manjishthadi-Qadha.

Korsakoff’s psychosis is now being regarded as an autosomal recessive disorder because of which genetically predisposed persons are more prone to Vitamin B1 deficiency and the resulting symptoms, after chronic alcohol intake.

Tummy Tuck Can Include Umbilical Hernia Repair

Combining procedures is a common practice during cosmetic surgery. It is not uncommon to have a breast lift with implants or brow lift with an eye job. But, sometimes the surgery can have more than just a cosmetic benefit. That is the case with correcting an umbilical hernia. It is very easy for your surgeon to repair this painful condition, while also giving you a flatter and more toned stomach with a tummy tuck treatment.

First, what is an umbilical hernia? The abdominal wall around the belly button has a weak spot or an opening that allows your insides to poke through. The protrusion can contain part of the intestine or other organs along with fluids and tissue. Ouch! That sounds painful, right? It can be, but not always. However, even if you feel little or no discomfort, you may still want to have it repaired because of the risk of more serious complications. If left to its own devises, an umbilical hernia can twist and strangle the tissue and any other affected organs. This is extremely painful and if left alone, the lack of blood supply to the area can lead to tissue death.

What causes this condition?

Obesity and pregnancy are both common causes, particularly women who have had several children or a long hard labor. Typical candidates for a tummy tuck also happen to be the ones who have lost a significant amount of weight and women who have had children. So, undoubtedly it makes sense that repairing the umbilical hernia and the tummy tuck should go hand in hand.

When a tummy tuck is performed, excess skin is removed from the abdominal area by making an incision, typically around the belly button and across the hip. In doing this, the surgeon can also replace the bulging contents of the hernia and close up the weakened area or opening. The entire abdominal area is pulled taut and the navel is relocated to keep everything symmetrical. As an added benefit, your insurance may cover the expenditure of the procedure, because there is a medical reason for it.

As always, make sure, you choose the right plastic surgeon to perform the procedure. First of all, save time in your search by asking if he will even perform a combination of tummy tuck and umbilical hernia repair. Does he have experience in doing so? If the answer is yes, then verify his credentials. Make sure he is board certified and licensed to perform plastic surgery. At your consultation, don’t be timid about asking questions about the actual procedure and the recovery. Look at before and after photos, so you will know what to expect. If your insurance will not cover the procedure or it will cover only a portion of it, research your finance options as well. You want to go into this armed with all the information you can. You will feel a difference in your mental and physical well-being after the recovery period is over. By doing your homework, you can not only enjoy a sexier and more toned belly, but also you can have an annoying and potentially dangerous condition repaired. Bikinis will no longer be the enemy!

Kyphosis – Information on Curved Spine

Kyphosis is a progressive spinal disorder which causes a curved spine, resulting in a “humpback” or “hunchback”. It is a general disorder, which can be further defined into several subcategories, such as hyperkyphosis or sharp angular Gibbus Deformity.

Hyperkyphosis refers to an excessive curvature which exceeds the normal range. It is nearly always found in the thoracic portion of the spine, and is commonly caused by the effects of osteoporosis in adults. The effects of hyperkyphosis usually tend to result in a more gradual curvature.

Gibbus Deformity is a form of structural kyphosis, and is more pronounced than hyperkyphosis. In this condition, the posterior curve takes on a sharp angle. The angle may become more pronounced when bending forward.

Kyphosis can be separated into two main categories: postural and structural.


Postural kyphosis is normally a less-severe condition, and can usually be corrected easier. It is usually attributed to poor posture, or spine fractures caused by trauma or osteoporosis. Mild cases can normally be corrected by the patient, sometimes with the help of a brace.


Structural kyphosis is most often more severe, and may very well require medical intervention. This is an abnormality affecting the bones, intervertebral discs, nerves, ligaments, or muscles of the spine. The two most common forms of structural kyphosis are congenital and Scheuermann’s Disease.

Congenital kyphosis is defined as a spinal curvature abnormality existing at birth.

Scheuermann’s Disease is commonly described as juvenile kyphosis. It is usually noticed between the ages of 12 and 15. the cause of this disease is unknown, but some experts speculate that it may be familial. The normal definition of Scheuermann’s Disease is an abnormal thoracic curvature which causes anterior vertebral wedging of at least 5° and involving at least 3 consecutive vertebrae.


Mild to moderate postural kyphosis can usually be corrected through exercises or physical therapy. Strengthening the paravertebral muscles and making a conscious effort to correct poor posture commonly yields successful results.

Structural and severe postural kyphosis requires higher levels of medical intervention. Anti-inflammatory drugs are commonly prescribed by a doctor in order to relieve any pain associated with the condition. Treatment is determined by age of the patient, degree of the curve, curve progression and several other factors which are specific to the patient. For patients under the age of 16, braces are usually recommended, and can correct the condition much of the time.

Your doctor may recommend surgery if the angle of the spine is severe, you are experiencing neurological symptoms, and/or you are experiencing excessive pain that other methods cannot relieve.

Get Rid of Chronic Back Pain Now

Chronic back pain is one of the most universal medical problems today. Low back pain is such a common nuisance it affects up to 90% of Americans at some point in their life. Half will have more than one episode. Chronic back pain is not a specific disease. Rather, it is a symptom that may occur from a variety of different processes. These include degenerated discs and joints in the spine, spinal stenosis, and chronic muscle strain.

  • Chronic muscular strain: Chronic muscular strain is perhaps the most common cause of back pain. There may or may not be an initial event or accident. The result is a back ache that may come and go or be present all the time. The pain is not explained by another cause, such as those discussed below.
  • Degenerative disc disease and sciatica: Degenerative or traumatic processes in the discs of the back can lead to rupture or disc herniation. The disc protrudes and places pressure on the adjacent spinal nerves. When this condition occurs in the low back, it is called sciatica, and classically presents as leg pain and difficulty walking. Frequently, pain is felt radiating into the buttock, leg and/or foot.
  • Spinal stenosis: Spinal stenosis is a narrowing of the spinal cord causing nerve compression in the back. When this condition occurs in the low back, it leads to persistent pain in the buttocks, limping, a lack of feeling in the lower extremities, and inhibited physical activity.
  • Arthritis/Degenerative joint disease: Arthritis pain in the back is the result of degenerative processes in the spine, and has been described as aching, stabbing, sharp, radiating, or hot. Degenerative processes in the spine can lead to slippage of one vertebrate on another or even fracture. Vertebral displacement can pinch nerves and create muscle tension.

To achieve relief from chronic back pain and sciatica one must understand:

  • Back pain is not prevented by the strengthening of the muscles of the back.
  • The stability of the back rather than the strength of the back prevents your back from harm.
  • Therapy for stability is quite different from strength training.

Any approach to back pain treatment and sciatica should begin with a thorough evaluation of your spinal core and understands:

  • The stability of the back is dependent on a properly functioning spinal core
  • The spinal core is a complicated series of discs and vertebra, each with a slightly different function
  • Faulty interactions between vertebrae create excessive strain in the back
  • Optimizing interactions between vertebrae stabilizes the back, providing back pain relief and alleviating the pain of sciatica.

Wouldn’t it be nice to have a therapy method that could relieve your back and sciatic pain completely and stabilize your back in anywhere from one hour to one week? The Feldenkrais Method can show you how to rid yourself of back pain for good, without drugs, surgery or machines. Feldenkrais has been used to treat hundreds of people suffering from back pain, the goal of therapy being to relieve pain and prevent your back from being injured again. The Feldenkrais Method uses simple, gentle movements to reorganize posture, flexibility, strength and coordination. And in doing so, it provides an environment within which your back pain can heal. Discover what Feldenkrais can do for your back pain or sciatica.