Lupus Treatment – Get Rid of Skin Rash

Whenever there is a talk about lupus or lupus treatment, the part played by the skin is more than significant. Out of all the body parts, skin is the most sensitive one and it is mostly affected by lupus, also known as systemic lupus erythematosus. At one hand, the skin is the bearer of the problem while on the other hand; skin is one of the important factors or in other words, elements, which assist in better diagnosing the disease.

There are basically two types of lupus rash and they are known as malar rash and discoid rash. The malar rash appears on the face and like many other kinds of rash, it is not having an oval or circle kind of shape, rather it is shaped like a butterfly. The most affected areas on the face are around the nose and cheeks. The occurrence of discoid rash is due to discoid lupus erythematosus. With many of the people having lupus rash or its types, the main symptoms is figured out to be the extreme exposure to the sunlight.

Whenever people develop lupus, the experience is never free from any kind of skin rash and to undergo the lupus treatment, diagnosis is the only option. Most of the times, your rashes immediately point your attention towards the diagnosis, while in some other cases, a little examination of skin can help in increasing the level of surety about the diagnosis. This is also known as skin biopsy.

Some doctors make use of the eleven criteria process to diagnose the lupus. There is always an individual plan for lupus treatment is initiated for every individual suffering from it and the involvement of a professional and experienced doctor is more than necessary.

Psoriasis and Gluten: Gluten Intolerance May Be Making Your Psoriasis Worse

Psoriasis is an autoimmune disease that shows up on the skin as scaly red patches that flake and itch. Although a lot of people suffer from psoriasis, it is still not completely understood. The disease is unpredictable and it may be difficult to achieve remission.

For various reasons, some patients experience a change in their symptoms depending on their diets. What is the connection between psoriasis and gluten? Many people cite that symptoms of psoriasis and gluten consumption go hand in hand-if you happen to be sensitive to gluten, your psoriasis symptoms will most likely worsen. For this reason many psoriasis sufferers pursue a gluten-free diet.

Are Psoriasis and Gluten Intolerance Linked?

There is a lot of controversy regarding the psoriasis and gluten link; however, many people who suffer from psoriasis have found that eliminating this complex protein from their diet does wonders to reduce psoriasis symptoms. In a few cases, eliminating gluten from their diet also comes close to eliminating psoriasis altogether.

Does Eliminating Gluten from the Diet Always Help with Psoriasis?

Not necessarily! However, people who are allergic to gluten are highly likely to suffer skin conditions and psoriasis symptoms as a result. The fact is that as many as 2,000,000 US citizens may indeed suffer from gluten allergies. This is bad news since gluten is in almost everything. Any baked goods, crackers, pastas or breads made with rye, wheat or barley contains gluten. Additionally, all processed foods (e.g. salad dressing, lunch meat, etc.) also usually contain gluten. It is easy to see that taking on the responsibility of a gluten-free diet is not an easy task, but if you are suffering from psoriasis, it may be worth the effort.

What Happens When a Person is Allergic to Gluten?

When a person is allergic to gluten, the proteins found in gluten spurs the body to form antigens. This creates a response within the immune system and may result in the beginning of psoriasis or other autoimmune disorders, such as Celiac disease. This malady of the small intestine is often accompanied by psoriasis and is always caused by gluten intolerance. Celiac disease can be effectively treated by eliminating gluten from the diet. Psoriasis symptoms should also improve as a result.

In addition to psoriasis symptoms as the result of consuming gluten, people who are allergic to gluten may suffer from a variety of other symptoms. Among them are:

Digestive problems such as bloating and diarrhea

Problems with menstruation

Frequent canker sores

Unexplained fatigue

Frequent headaches

Pain in the joints

Disrupted sleep

It is important to do a complete allergy test with your doctor to find out if you are allergic to gluten and/or common psoriasis triggers as soy, corn, sugar and dairy products. If you are allergic to any of these items, eliminate them from your diet and monitor your skin’s condition. If it turns out you are allergic to gluten, there are numerous free guides and cook books available online about gluten-free diets. Your doctor will probably have some diet plans available and may also refer you to a dietitian for more assistance. The bottom line is that if your problem is psoriasis and gluten intolerance, eliminating foods that contain gluten will be greatly beneficial to your health.

For more information about the connection between psoriasis and diet, click here.

What Makes Seasonal Allergies So Bad Some Years?

Many people who suffer from seasonal allergies often find some years they have little or no allergy symptoms, than the next year their allergies may return with vengeance and they suffer day to day the entire allergy season. This is one reason why people often fail to prepare for allergy season, because the last year was not that uncomfortable for them they do not bother to get their shots or stock up on their medicine. The biggest impact on how a bad the allergy season will be is the weather.

A very wet and rainy spring is often the start of a terrible allergy season. The more rain, the more plant and mold growth there will be. The next ingredient is dry and naturally warm weather. Lastly mother nature blows the pollen and mold spores around, higher winds pick up the pollen and spread it around which is great for plant reproduction but not so great for allergy sufferers.

Obviously there are certain places that are worse to live for people with seasonal allergies. Many people find when they move their allergies go away. Others find that their allergies start once they move to a new place. Some people who have severe allergies will sometimes even relocate to try and escape their allergy symptoms. This years worst city for spring allergies in the United States or allergy capital is Lexington, Kentucky according to the Asthma and Allergy Foundation of America. The list like the weather varies from year to year in exact ranking but many repeat offenders appear every year.

Keeping a eye on the weather can give you a indication of how bad your seasonal allergies might be but it is best to always be prepared for the worst. Stay informed and check the daily allergy and pollen levels from day to day.

Symptoms of Diabetes

Would you believe that many of the people who have Type 2 diabetes don’t realize that they have it? This is a major concern, because diabetes can lead to so many other serious health issues. It is important to understand what the symptoms of diabetes are, and to pay attention to those symptoms when they appear.

There are two symptoms that are very hard to overlook. The first is excessive thirst. It will seem that no matter how much water you drink, it is never enough. You remain thirsty. The second symptom is thought to be connected with this excessive thirst, and it is frequent urination. The logical thought pattern is that you are drinking a great deal, because you are so thirsty, so obviously you need to urinate more often. The excessive thirst, however, is not the cause of the frequent urination — and you would still need to urinate more frequently even if you didn’t have the excessive thirst.

Along with not feeling like you are getting enough to drink, you may not feel like you are getting enough to eat. Excessive hunger is also a symptom, and you may eat an entire plate of food, but still not feel satisfied. While you are eating all of this additional food, you may even find that you are losing weight, which is unusual.

Fatigue is another common symptom of diabetes. It won’t matter how much rest you are getting, you will still feel tired. You will also be irritable. You might associate the irritability with feeling tired, but that isn’t what is causing it. Blurry vision is also a symptom of diabetes.

These symptoms are hard to overlook, but many people fail to associate them with diabetes, because they are so closely associated with each other, in the logical sense. They think that the excessive thirst is leading to the frequent urination. They think that the fatigue is associated with the irritability. However, if you pay close enough attention to your body, and you know the symptoms of diabetes, you will know that if you experience these symptoms, you need to visit your doctor for testing.

Coping With Depression – How to Stop Feeling Constantly Depressed

The scientific method of dream interpretation already managed to prove to the world that the dream messages work like free psychotherapy, curing all dreamers from depression in a very short period of time. Today you can easily learn the symbolic dream language and stop feeling constantly depressed.

After continuing Carl Jung’s research I saw everything that he ignored. This is why I’m able to give you a clear map of the road. I teach you how to instantly translate dream images into words that make sense to your conscience.

Let’s suppose that you had the following dream:

You were in a strange house, and it was very dark there. You tried to turn the light on, but it didn’t work. You managed to find the telephone in the darkness. However, when you tried to use it, there was no signal. You go to the bathroom. You were surprised to find the light in the bathroom worked. Your father is inside the bathroom. At this point, you awake.

This short dream is explaining how to cope with your depression. The unconscious mind gives you many simultaneous explanations by using only a few dream symbols.

Let’s translate the meaning of this dream:

A strange house – a part of your own psyche which you completely ignore.

The darkness – there are many things that you ignore about yourself.

You tried to turn the light on but it didn’t work – it’s not a simple matter to discover everything that you ignore. You have to work, looking for the truth.

Finding the telephone – you have another alternative to solve your problem.

The telephone didn’t have a signal – this alternative is not valid. This means that you cannot believe in simple ways to solve your problems, like you want to.

Going to the bathroom – meeting your sexuality.

The light in the bathroom was on – light means the real truth only when it comes from the sun. The light of a lamp represents a false truth. Therefore, the light of a lamp, which is on only in the bathroom, means that you believe in a false truth concerning your sexuality.

Your father is inside the bathroom – your father represents your one-sided conscience, which makes many mistakes because it is under-developed. Since the bathroom represents your sexuality, this means that your sexuality is being influenced by your one-sided conscience.

We have to relate the dream to your life. Let’s suppose that you are depressed because you were rejected by a girl you liked. This was already the second rejection of your life. You had a similar experience before, with another girl. Now you have completely lost your self-esteem.

Therefore, this dream shows you that:

There are many things about your personality that you ignore, and you have to look for the truth (darkness in the house and the inability to turn the light on). You must find the real solution to your problem instead of trying to solve it by avoiding the opposite sex (the telephone that had no signal and represents an invalid alternative. Staying far away from girls will be a big problem in your life; it won’t be a solution). You have false conceptions concerning your sexuality because you are being influenced by the stupidity of your under-developed conscience (your father). This is why you completely lost your courage after being rejected.

In order to overcome your depression and live happily, you must learn a lot more about the hidden components of your personality. You were not rejected because you are not attractive enough, but because you are immature. You have to completely develop your personality in order to overcome your depression, while building your self-confidence.

How to Stop Anxiety Attacks Without Medication

Anxiety attacks are horrifying! But you can stop them. And you can prevent them without medication. Here, you’ll discover what triggers anxiety attacks and how to stop them quite naturally.

Typically, doctors prescribe medication such as anti-depressants, tranquilizers and even beta-blockers for anxiety and anxiety attacks. The anti-depressants for managing your ‘mood’, tranquilizers for ‘calming’ you, and, beta-blockers to help manage some of the physical symptoms of anxiety.

And although drug-based medication can help some people, not all anxiety sufferers find them beneficial, not least because of their potentially serious side effects, which include dependency issues. Which is why people are increasingly — perhaps this is you — seeking out natural ways to treat anxiety, without recourse to drugs.

But, in order to best understand just how natural remedies for anxiety can work for you, and, the critical key needed to unlock your cure, you first need to understand how anxiety attacks can be triggered…

We need to go back hundreds of thousands of years, and picture our forefathers living and surviving in a very wild, hostile environment; where it definitely was the ‘survival of the fittest.’ And the human body, being something quite miraculous, was pre-equipped (and still is) to give the individual the greatest possible chance to survive and prosper.

For example, at the very ‘whiff’ of danger to the body, chemical reactions were triggered in the brain that produced split-second physical and emotional responses in the body. These gave the person under threat the greatly enhanced capacity to fight an enemy or wild animal, or, to run away to safety. This is why we call this the body’s ‘fight or flight’ response.

But how does all that relate to today, I hear you ask? Well, although the chances are that you aren’t going to be confronted by a pack of wild animals or a neighbouring tribe, looking to tear you limb from limb (lol), all your body needs to be faced with is the ‘perception’ that you are in danger. You see, the human body really is marvelous; it doesn’t take any chances with your life. If there is even a sense of danger, it doesn’t wait around to check and confirm it, it takes no chances and just triggers its fight or flight response!

So, in today’s society, what can possibly ‘trick’ the mind into thinking that you are in danger when you definitely aren’t?…

If you suffer from anxiety attacks then you already have higher than (your) normal levels of stress and anxiety. There could be a number of reasons for this, but the result is that you constantly worry, stress and even obsess on a daily basis. And probably about things that you would have taken in your stride in the past.

Now, in your vulnerable state, all it takes is for your stress / anxiety to rise even more, due to a stressful event or situation, such as sitting (or studying for) an exam, being stuck in traffic, shopping in a very crowded supermarket, etc. The outcome is that your overall anxiety levels are increased dramatically enough to ‘fool’ your mind into believing that you’re under threat, and so the fight or flight response is triggered.

The changes that that causes all over your body (e.g. blood pressure, heart rate, muscle enhancement, vision enhancement, etc.) leads to you experiencing some or all of the following symptoms; racing heart, tightness across your chest, nausea, tingling feeling in your extremities, dizziness / wooziness, irregular breathing, a feeling of not being connected to reality / being detached, a feeling that you are about to die even, etc. You are having a horrifying anxiety attack!

Now, to stop anxiety attacks, most people try to eliminate their general anxiety first. And there are many natural remedies and therapies to help you do this, e.g. hypnosis, psychotherapy, counselling, meditation, yoga, acupuncture, deep breathing exercises, visualization techniques, music therapy, etc.

But the key to unlocking the real mystery of how to stop panic attacks is to recognise that you have a real fear of having more anxiety attacks. You see, once having suffered the horrifying symptoms, you clearly never want to repeat that experience. So you end up with a conscious or unconscious ‘fear’ of having one. And guess what? This very fear (being anxiety) builds up on your already high anxiety levels and triggers another anxiety attack!

So, rather than working on your general anxiety first (with your fear of anxiety attacks always in the background), you need to get rid of your fear and so break out of this vicious cycle of; anxiety >> anxiety attack >> fear >> more anxiety >> another anxiety attack >> more fear >> etc. Then, once having banished your fear of attacks, which will help prevent further attacks, you can then work on effectively eliminating your general anxiety.

And, the first stage in this process, is to realize that your anxiety attacks can’t harm you. As you now know, they are just the symptoms of a perceived threat that doesn’t even exist. The next step is to learn and utilize a technique to help you eliminate your fear of anxiety attacks.

Insomnia Effects Shown In Statistics

Insomnia is a sleep disorder that affects millions, and there are various astounding statistics about the insomnia effects. According to well-researched facts, about 55 percent and more adults face a problem with insomnia, and the number is growing every day. Among these adults, more than 93 percent agree that this disorder can affect the performance of their work the next day.

Among the group of adults facing this disorder, more than 90 percent of them say that they are more prone to accidents than others. And the same percentage agrees that they find it difficult to adjust socially. They claim that they are unable to have correct relationships. About 85 percent of individuals suffering from this problem say that other health problems also arise because of this.

In the West, more than 60 million individuals have insomnia, and the number is growing every day. Women are also more prone to this sleep disorder than men. About 40 percent of women suffer from insomnia and about 30 percent of men are affected. The number of hours of sleep that an insomniac normally gets is about 6 hours or less every day.

In the whole world, America has the largest number of insomniacs followed by Germany and United Kingdom. It is stated based on research that more than 90 percent of individuals who seek treatment for insomnia end up getting hospitalized. However emergency admissions can be about 5 percent almost. The number of days a person is likely to be hospitalized during treatment for insomnia is 7 days.

The age group that is most affected with this insomnia effects is between 15 to 55 year old. Though women are more prone to the disorder, the hospitalization episodes relate more to men. Statistics related to insomnia are extremely interesting as it is an eye opener about the disease. By learning and understanding what insomnia is all about, how many people it affects, you will be learned about the disorder if you have it.

All statistics will definitely be based on extensive research, as this information is being offered to the public. Statistic can be viewed for many reasons. Either it could be for research, or to gather knowledge about the disorder if one has it, or just out of plain curiosity. Whatever the reason, many people are bound to find that they have stumbled across some very disturbing numbers. Insomnia is a rather perplexing disorder.

How to Tell If You Have a Toenail Melanoma

Toenail melanomas are similarly found on the skin but they are on the skin beneath the toenail or thumbnail. This makes them less noticeable especially for people who frequently wear dark nail polish. This is also the reason why most toenail melanomas are only treated or removed only when they have reached the more advanced stages of growth.

Fortunately, toenail melanoma is commonly benign, in which case a simple surgery can be done to remove the skin tumor. Since toenail melanoma is covered by the nail, the operation would require the partial or total removal of the covering nail as well.

This is all done under local anesthesia so there is nothing to worry about. With the advances in modern medicine, this surgery will only last about an hour.

The first symptom of this kind of skin cancer is a small dark spot resembling a mole. Oftentimes, a toenail melanoma is dark yellow, brown or black.

In rare cases, the spot is colorless, making it more difficult to detect. These types are the riskier ones especially if they turn out to be malignant. They can keep growing with the person not even knowing he has it.

To differentiate between a regular mole and a toenail melanoma, you will have to observe the spot for a few days or even weeks. If the spot grows in size, there is a large chance that it is in fact a toenail melanoma.

Although most toenail melanomas are benign, this is not a certainty. You need to go in for a biopsy to determine the kind of toenail melanoma you have.

Sometimes a toenail melanoma starts not as a spot but a streak, similar to the white streaks that sometimes appear on the nail following trauma. If you notice these streaks on your nails without undergoing any kind of nail trauma, you should have your nail checked as this can be the beginning stages of a tumor.

Although this condition is generally called toenail melanoma, it can actually occur in any of your other nails as well. They do appear much more frequently on the toenails and thumbnails but you should regularly check your other nails as well.

Once you begin to notice these changes in your nails, it is best to consult a doctor right away. Melanomas are still a kind of cancer, and just like other cancers, they are more easily treated if detected early. Also, since they are just like any other tumor, you will need to undergo chemotherapy and radiation in case the toenail melanoma turns out to be malignant.

Medical studies have shown that this particular kind of melanoma, also called acral lentiginous melanoma in the medical community, is more common in Asians and other people with darker skin. However, Caucasians are not totally risk-free as there have also been several cases of toenail melanoma in very fair-skinned people over the years.

Medicine For Toenail Fungus – Treatments to Get Rid of Toenail Fungus

Toenail fungus is an ever more commonly occurring thing throughout the world. Millions have this fungus while millions more “catch” it every year. There are tons of treatments out there that try to treat toenail fungus. However, some treatments are clearly more effective than others.

The most severe approach is prescription medicine for toenail fungus. These prescription pills are ingested and attempt to treat the fungus over the course of several months. These drugs are extremely dangerous because they contain strong toxics. So while your toenail fungus may or may not be cured there’s a good chance your also damaging your liver. This could lead to liver disease and possible liver failure resulting in death. This method only works part of the time and can be quite expensive. I recommend taking these ingested drugs only as a final measure!

Topical treatment with tea tree oil is a popular way to try and treat toenail fungus. This is a natural extract from plants. This medicine is supposed to theoretically fight fungus using the active ingredients plants use to combat fungus. Unfortunately results with just tea tree oil are usually limited. It’s best used in combination with other treatments.

Vick’s Vapor Rub is another topical method to try and treat toenail fungus. This is pretty much a waste of time unless your case is extremely mild. I’ve never heard of extraordinary results with this.

Believe it or not beer is one of the best treatments used in combination with other methods to combat toenail fungus. To begin treatment pour beer into a container and dip your infected toenails into it for about 30 minutes per treatment. I recommend treating your fungus this way twice a day.

Picking a treatment medicine for toenail fungus can be quite difficult. All methods require persistence. In addition one should work to prevent further infection of fungus by using preventative measures. This includes protecting your feet from sweaty sneakers by wearing absorbent socks, wearing sandals around public pool areas or showers, and not cutting your nails too short to cause minor cuts.

Common Symptoms After a Car Wreck

Call the police.

If you feel any symptoms it is a wise choice to get evaluated by the ambulance service.

If you feel your injuries are not life threatening, do not neglect them and seek medical attention. It is important to describe every symptom and sensation to your health care practitioner. The most common symptoms are: pain, stiffness, headaches, dizziness, nausea, insomnia, and difficulty concentrating. These symptoms could be neurological and a thorough history and neurological exam is warranted.

In rear-end collisions, whiplash injuries of head and neck cause stretching and compression of the brain and spinal cord. The brain and spinal cord make up the central nervous system (CNS). These injuries lead to the headaches, dizziness, nausea, and difficulty concentrating. This is mild traumatic brain injury.

Neck injuries are common. The movement of your neck after an accident will cause the neck to move beyond its normal range of motion. This reaction leads to pulling and tearing of the muscles, tendons, ligaments, nerves, and spinal cord. The spinal cord also becomes compressed as does the spinal disc and the vertebral components such as the vertebral body and the posterior elements such as the facet joints. The disc is commonly affected. The vertebral disc is a cushion between the two vertebraes.

When the vertebral disc space is decreased it causes an axial load on the discs. Depending on the mechanism of injury, pre-existing condition, and response to physical medicine, the vertebral disc can develop a disc herniation. The disc will start to push back against the spinal nerve or the spinal cord creating nerve damage. If the neck, or cervical region, has a disc lesion, arm and/or hand numbness, tingling, or weakness may exist. If the low back, or lumbar region, is involved, you may experience leg numbness, tingling, or weakness.

Keep a journal and document every symptom you may are experiencing. Document the activities of daily living affected such as sleeping, household chores, consortium, and personal care. Describe in your journal if you experience any pain and stiffness while you do these activities. Also document if you have lost interest in any activities.

Take pictures is you have any bruises, scraps, or lacerations.

Small Intestinal Bacterial Overgrowth and Pancreatic Disorders

An abbreviation for the Small Intestinal Bacterial Overgrowth is SIBO. The symptoms of this condition are bloating, gas, sensation of elevated abdominal pressure and volume, diarrhea, or constipation, stomach cramps/pain, especially after meals. Numerous patients with SIBO have a history of taking many courses of the strong antibiotics, underwent abdominal surgeries, and they typically have fatigue and depression.

Thanks to relatively new diagnostic tests that measure the hydrogen in the exhaled air, SIBO can be more detected now. Small Intestinal Bacterial Overgrowth is not something new. Hundreds of years’ ago European doctors treated gas, flatulence, stool problems, and pain after overeating. The name of this condition was dyspepsia, which means “bad digestion” in Greek. In the US, this condition is also known as upset stomach or indigestion. Many medical papers that reveal close connection between SIBO, Functional Dyspepsia (FD), and Irritable Bowel Syndrome (IBS) have been published for the last decade. Millions of Americans suffer from FD and IBS; take a lot of symptomatic OTC’s or medications. Some of them have a label as psychosomatics and are treated accordingly.

Why does the bacteria reside in the small intestine? In normal condition, the first part of the small intestine – duodenum does not have living organisms. Mother Nature prevents harmful hungry invaders from gobbling our food and nutrients from our foods to starve us. Therefore, the small intestine is designed for digestion and assimilation of foods and not for the living of microorganisms.

The human body has complicated interrelated mechanisms to keep the duodenum almost sterile. The first strong guard of the gastrointestinal tract is stomach acid. Everything we eat moves into the stomach. Our food and water may have some bacteria, yeasts and parasites. High acidity in the stomach kills the microorganisms little can survive in this hostile acidic surroundings. If the production of the stomach acid is suppressed, or a small amount of the gastric acid is manufactured thus bacteria, yeast, viruses, and parasites may slip through into the small intestine causing many digestive problems.

The second guards are the pancreatic digestive enzymes and bile. Half of proteins and carbohydrates from our food and ninety percent of the fats are digested in the small intestine by the pancreatic digestive enzymes and bile. Mix of the pancreatic digestive enzymes and bile process everything that is not belonging to our body including the unwanted visitors such as microbes, yeast, viruses, and parasites. It happens only if the liver and pancreas produce the proper amount and good quality of the alkaline bile and pancreatic digestive enzymes.

Liver and pancreas are alkaline glands, which produce very alkaline pancreatic juice and bile. Alkalinity of these fluids is the core of the proper digestion, contrary, acidity kills the pancreas in many ways. It is known that pancreatic digestive enzymes and bile can work only in alkaline condition. Alkalinity of the pancreatic juice depends upon content of the bicarbonate and minerals inside this fluid and proper slightly alkaline acid-base balance in the blood.

To survive and make our heartbeat, lungs to breath, and brain to think the human body has to maintain constant slightly alkaline pH in the blood. Proper body’s acid-alkaline balance vitally depends upon the minerals and bicarbonate, which we can get mainly from food and water. Unfortunately, the modern populations have an acidic life style. We eat acid-forming foods such as meat, sugar, white flour, and dairy, consume a lot of alcohol, medications, drugs, and keep sedentary life. It causes whole body acidity, called chronic metabolic acidosis. The big sufferers from the chronic metabolic acidosis in the body are alkaline digestive glands such as liver and pancreas. The chronic metabolic acidosis causes biochemical changes in the bile and pancreatic juice; thus antimicrobial actions of the digestive, pancreatic enzymes diminish so the bad bacteria, yeast, parasites can flourish into the duodenum. Due to the low amount and low quality of the acidic bile and pancreatic digestive enzymes, food is not digested, fermented by bad bacteria and yeasts, collected in the small intestine causing gas, gut’s irritation and its porous, inner poisoning and all symptoms of indigestion; dyspepsia.

The third guard of the small intestine is the regular movement inside the small intestine. In a healthy situation, 2.5 quarts of bile, 2.5 quarts of pancreatic juices, 2 quarts of intestinal juice, and drinking water, moves into the small intestine every day. It washes the bacteria, yeasts, and parasites out of the small intestine so they cannot inhabit the gut. Both dehydration and chronic constipation can slow flashing actions of the gut, so there is the possibility for bad bacteria to colonize small intestine.

The fourth guard of the small intestine is the immune system. The healthy immune system destroys the unfriendly microorganisms inside the gut. In the Small Intestinal Bacterial Overgrowth the immune system becomes exhausted causing a lot of allergic reactions’, and food sensitivities’. Whole body acidity, alcohol, smoking, some medications and drugs, diabetes, chemotherapy, AIDS, Candida-yeast overgrowth, etc, devastate and weaken the immune system. A low immune system function leads to bacteria, yeast and parasites taking over the small intestine. Thus, Small Intestinal Bacterial Overgrowth occurs.

The fifth, very important guard of the small intestine is friendly intestinal flora such as Lactobacillus Acidophilus that lives in the end of the small intestine close to the large intestine. Friendly intestinal flora suppresses growth of the bad bacteria and yeasts. Small Intestine Bacterial Overgrowth – SIBO happens if the proper balance between the friendly intestinal flora and opportunistic infection is broken.

All factors, which keep the duodenum sterile, are closely interrelated so the healing actions needs to be the focus on all the factors that lead to SIBO.

The common medical approach for microbial overgrow is to kill it by strong antibiotics.

It may provide temporary relieving. “Seek and destroy” is not this case. Killing bacteria in the gut without reestablishment of all the natural ways that control the Small Intestine Bacterial Overgrowth makes this condition unceasing.

Many nondrug methods of the treatment of the indigestion have developed over time. Nowadays, herbal remedies, healing diet, acupuncture, warm bath, abdominal massage, nutritional supplementation and many cleansing techniques have been successfully used by doctors and health practitioners all over the globe to help people with indigestion. The main goal is to restore the proper work of the largest digestive glands: pancreas and liver.

European doctors have treated patients with dyspepsia, excess gas, regular abdominal bloating, diarrhea or constipation, and abdominal pain for hundreds of years by using drinking healing mineral water. This healing modality is almost unknown in the US.

There are numerous healing mineral spas in Europe. Europeans have healthy vacations there. The famous healing mineral spa is in Karlovy Vary; the small town in the Czech Republic. From the 18th century, drinking water from the spring, or drinking water that was prepared from the genuine Karlovy Vary spring salt alleviated symptoms of indigestion. Karlovy Vary healing mineral water has the solid scientific and evidence based backup for its effectiveness and safety.

European doctors found that Karlovy Vary healing mineral water boosts producing and elimination of the bile, increases amount, enhances activity of the pancreatic digestive enzymes, and makes these fluids to be alkaline. This water hydrates the body, repairs damages of the GI tract, alleviates the chronic constipation, and promotes the growth of the friendly intestinal flora.

All these actions can restore the correct mechanisms to remain the small intestine clean from the bad bacteria, yeast, and parasites. Drinking water that’s prepared from genuine Karlovy Vary spring salt can be beneficial in treating SIBO, which typically accompanies chronic pancreatitis, sphincter of Oddi dysfunction, indigestion after the gallbladder removal, after the upper part of the abdomen surgeries including bariatric surgery (weight-loss surgery), and dyspepsia after multiple courses of the antibiotics, steroids, and chemotherapy.

Restoration of proper balance of the friendly intestinal flora is critical for healing SIBO.

In case of SIBO, recommendation to drink yogurt or take probiotics does not have practical sense. At that time, the bad bacteria, yeast, and parasites occupied the gut’s walls. If the parking lot is full by “bad guys”, who do not want to go out, just tow away can help.

Some cleansing techniques such as drinking the healing mineral water that prepared from the genuine Karlovy Vary spring salt, colon hydrotherapy, healing diet, cleansing herbs, and intensive consumption of the human strains, living probiotics can help to restore proper, natural balance of the friendly intestinal flora. It is a process without counting on the “quick fix”, and it has to be done under the supervision of knowledgeable professionals’.

The information on this article is presented for educational, informational purposes only. It is not intended as a substitute for the diagnosis, treatment, and advice of a qualified licensed professional.

Causes of Female Sexual Dysfunction – Enhance Female Libido Naturally

Millions of women worldwide suffer from low libido or female sexual dysfunction. They lose their sexual appetite and this lack of interest in sex can often drive a healthy relationship to a break up.

There can be a while lot of reasons behind this decline in sex drive in women. Some of them are listed below:

1. Hormones– One of the most common causes happen to be a change in the hormonal levels. Women experience a decline in their estrogen level during menopause. This not only affects female libido but also leads to vaginal dryness which is associated with the thinning of the vaginal walls and dryness of the vagina.

This is likely to make intercourse painful and also results in a burning sensation in the vagina. In all likelihood, it is going to affect your sex drive adversely.

Another hormone that is important for your healthy sexual appetite is testosterone. Though it is considered to be the male hormone, it is present in women as well and regulates libido. A decline in testosterone levels results in low libido in women.

2. Drugs and Medications-  Drugs do not necessarily mean those that are meant for recreational purposes. Certain medications can also affect libido in women. For instance, medicines that are used to treat depression, heart condition etc., can rob you of your sexual appetite.

Not only this, contraceptive pills an also affect your desire to have sex negatively.

3. Emotional or Psychological Factors– For a woman, state of her mental well being is highly important to have a healthy sexual appetite. Stress, depression, fatigue are all likely to affect your sexual urge negatively. Most women are not able to enjoy sex while having relationship problems.

There can be other factors as well such as STD’s etc.,

Nonetheless, there are some natural or herbal remedies that can help women enjoy satisfying and fulfilling sex. Such herbal supplements are a unique blend of herbs and other nutrients that not only increase blood flow to the genitals but also help enhance estrogen levels without any side effects.

There are some high quality supplements that have become a huge hit among women seeking sexual enhancement.

Check out more on Causes of Female Sexual Dysfunction and how to overcome it.

Liver Problems – What are the Symptoms?

Liver problems can range from mild liver congestion to a serious liver disease. Depending on the problem, many people are unaware they have a liver problem and may only have vague symptoms. One of the most common symptoms is chronic tiredness. These people generally feel lethargic and sluggish during the day, especially in the morning.

Due to the fact that the liver is one of the hardest working organs in the body and has many roles, there are a number of problems that can occur with the liver. The three main categories these problems fall into are:

1. Disease of the liver cells

2. Problems producing or secreting bile

3. Problems with detoxification

How do you know if you have a liver problem?

Tests are available through standard pathology labs that measure liver enzymes, total protein, albumin and bilirubin. Although these tests are called liver ‘function’ tests, they indicate whether the liver is damaged rather than how it is functioning. In other words, they are used to detect liver diseases, such as hepatitis and cirrhosis as well as liver cells being damaged from viruses, bacteria, alcohol, drugs and so on. These tests are not useful in detecting mild problems with liver congestion and sluggish detoxification. This is best done by observing your symptoms. However, it is important to consult your practitioner and have the tests performed anyway, just to rule out the possibility of liver disease.

An ultrasound can detect if there is a blockage in the bile duct. This is most commonly caused by the presence of gallstones in the biliary duct. It is estimated that around 10-20% of people over 40 years of age have gallstones and their presence is linked to a high fat, low fibre diet. The presence of gallstones in the bile duct typically causes nausea and pain. Bile flow can also be impaired through the liver, however this can be difficult to detect with standard testing.

General symptoms that can indicate a liver problem

  • Feel tired and unrefreshed when you wake up
  • Energy levels fluctuate throughout the day, with your tiredness becoming worse around mid-morning and/or mid-afternoon
  • Difficulty losing weight
  • Frequent headaches
  • Bad breath, digestive problems, bloating, gas, indigestion
  • Allergies and intolerances to foods that are worsening as time goes on
  • Reactions to many chemicals including cleaning products, petrol, paint, perfumes, bleaches, etc.
  • Problems digesting fatty/creamy/oily foods. They can make you feel unwell, nauseous or cause heart burn and reflux
  • A yellowish tinge to the skin, eyes and palms of the hands
  • Reactions to drugs, in particular headache tablets, antibiotics and anti-histamines
  • An intolerance to alcohol. Either you get drunk very quickly or you have bad hangovers that are out of proportion to the amount of alcohol you have drunk
  • Caffeine gives you a strong buzz and can keep you awake for hours
  • When you eat asparagus, you have a funny smell in your urine
  • Skin problems such as acne, eczema, psoriasis, general rashes, itchy skin
  • Hot flushes that feel as if they rise up from the torso towards the head
  • You frequently wake up around 1-3am in the morning
  • Please note: The information in this article is not intended to take the place of a personal relationship with a qualified health practitioner nor is it intended as medical advice.

    Fatigue and Hepatitis C

    Nearly three out of four patients infected with the Hepatitis C virus (HCV) suffer from chronic fatigue. Of all of the infectious disease’s symptoms, including fever, flu-like symptoms, itching, and nausea, excessive tiredness is one of the most common. While researchers have yet to identify the specific reason causing the fatigue experienced by individuals with HCV, there are many contributing factors as well as a number of very likely causes.

    Deficient sleep, stress, poor dietary habits, and lack of exercise can all negatively impact one’s level of energy, especially someone with HCV. Adjusting one’s lifestyle to incorporate healthier choices, such as exercising regularly or consuming more water, is important for people who want to manage their fatigue.

    In addition to some of the above factors, there are more closely linked reasons related to fatigue and Hepatitis C. Some HCV drug treatments, including Interferon and Ribavirin (which can cause anemia), can result in substantial fatigue. An unhealthy liver marked by advanced disease, offers little help in preventing fatigue. The difficulty for a compromised liver to produce and store the body’s source for energy, glucose, is a primary reason for diminished energy.

    Patients with HCV can also adjust their daily activities to better deal with fatigue. Regularly taking breaks, eating several small meals as opposed to three large ones, and prioritizing your day are all small steps that can cumulatively influence and manage fatigue. Another viable option to reduce excessive tiredness is nutritional supplements, such as Fatigue Relief Plus(TM), a natural energy enhancer. However, incorporating nutritional supplements into your fight against fatigue should first be discussed with a physician.

    The majority of people who have HCV are fatigued. To learn more about factors that contribute to fatigue, as well as helpful tips on managing this common Hepatitis C symptom, click here to read this article in its entirety.

    Cranberry is Not Just Good For Turkey

    Cranberry (Vaccinium macrocarpon) is a small evergreen shrub that grows in mountains, forests and damp bogs from Alaska to Tennessee. Native Americans introduced the Europeans to cranberry as a food, dye, and medicine. In the 1920s, canned cranberry sauce was introduced, and in the 1940s, cranberry juice became commercially available. Cranberry has been used to prevent and treat urinary tract infections since the 19th century.

    Today cranberry is available in a variety of forms such as fresh or frozen cranberries, cranberry juice cocktail, other cranberry drinks, cranberry sauce, and powder in hard or soft gelatin capsules. Cranberries are approx 88% water and contain flavonoids, anthrocyanins, cetechin, triterpinoids, citric acid, malic acid, glucuronic acid, quinic acid, benzoic acid, ellagic acid, and vitamin C. Fresh or frozen cranberries are a good source of cranberry because they contain pure fruit.

    However, because of their high acidity and extremely sour taste, they are less readily used in clinical practice. Pure cranberry juice is tart like lemon juice because of the high citric and quinic acid content. Cranberry juice cocktail is more palatable, but is only 25%-33% juice and contains corn syrup as a sweetener, whereas other cranberry juice drinks contain as little as 10% juice.

    These sweetened beverages are relatively high in calories (approx 140 kcal per 8-oz serving) and could cause weight gain in a patient consuming the juice for medicinal purposes. Another drawback to sweetened beverages is that, theoretically, the sugar could act as a source of food for uropathogens. Cranberry sauce consisting of sweetened or gelled berries at a concentration one-half that of cranberry juice cocktail is also readily available to consumers. Cranberry capsules are a sugar-free source of cranberry.

    Hard gelatin capsules contain more crude fiber and organic acids than cranberry juice cocktail, whereas the soft gelatin capsules contain soybean oil and have only 8% of the total organic acids found in fresh cranberries. It takes 12 capsules of cranberry powder to equal 6 fluid oz of cocktail. In the various studies and consumer references, many dosages and dosing regimens have been reported for the use of cranberry in prevention of renal calculi, prevention of urinary odor, and prevention and treatment of urinary tract infections.

    • Prevention of urinary tract infection: 8 oz of cranberry juice four times a day for several days, then twice daily; 300 mL/day as cranberry juice cocktail.
    • Treatment of urinary tract infection: 6 oz cranberry juice of daily for 21 days; 6 oz twice daily.
    • Reduction of urinary odors: 16 oz of cranberry juice daily; 3 oz of daily, then increased by 1 oz each week to a maximum of 6 oz daily.
    • Prevention of urinary stones: 1 qt of cranberry juice cocktail daily; 8 oz four times a day for several days, then 8 oz twice daily.

    Another potential benefit to the use of cranberry is its antiviral effect. One study evaluated the ability of various commercial juices and beverages to inactivate poliovirus type I in vitro. Cranberry juice had some antiviral activity that was noted to be enhanced at pH 7.0. The antiviral effect of commercial juices is thought to be caused by polyphenols, including tannins, which form complexes with viruses. So, now you have it, cranberry is not just good with the thanksgiving feast.