A Doctor’s Life

You are a doctor. You get up in the morning and your cell phone rings again.

“What the heck!” you say. You have barely slept last night and again in the morning you got an emergency call.

How can you feel your own life is going well when you have to attend so many cases a day?

Your child’s school has called a parents meeting and you are expected to go there by 11 in the morning but suddenly you have to rush to the hospital because somebody needs you there.

You have no time for your family because you have no ‘time’ in fact. Your family life is getting ruined.

You wonder how your kids are growing up. You have simply no idea. You have no time to pick your kid from the school after the school timings are over.

You finally come home, you take a drink; sit in front of the TV and watch some shows.

You try to sleep again but your mind is full of insecurity if you can get a sound sleep today or you will be called again.

When doctors devote their life to their profession, they receive awards, fame and a lot of appreciation for saving a lot of lives.

There are some of the doctors too that do not work for money. They are into this profession just to serve people. These doctors, however, may not get much reward for what they do.

A recent study about medical profession says that this area has become full of stress.

A doctor’s life is becoming more and more painful.

May be these doctor can come up with something that can balance their life in effort of making other’s life beautiful.

Eminem – Short Biography

The story of Eminem is similar to that of his songs, it needs a little censoring. Some may not be appropriate for those viewed as too young, but here I feel it’s important to look at why his music, and consequently Eminem himself, appears so angry. Everywhere you look in his life from his hard child hood with an unstable cruel mother, to his well-publicized and rocky relationship with wife Kim, you see that Eminem raps about what he knows. His life is the subject of his music and he makes no excuses. But a hard upbringing only propelled him into superstardom as you can read in magazines like The Source and XXL. Eminem took his humble beginnings and built a career.

Eminem (Marshall Bruce Mathers) was born on October 17, 1972, in Kansas City, Missouri where he lived for twelve years until he moved to Detroit. He never had much of a chance to make friends moving every other month because his mother continued to get evicted for the lack of pay. Eminem went to school up to the 9th grade where he failed three times before dropping out. He then continued to strive for that record deal to make him famous. While trying to achieve his goal he little Haile Jade Scott was born on December 25, 1995 with long time girlfriend Kim Scott. (Eminem homepage) Eminem continued to rap after the birth of his daughter entering into 97 Rap Olympics in Las Angeles that produced 1,500 to the 1st place winner. Eminem furiously came in 2nd desperately needing the money not knowing that a few producers had seen him from Interscope. Finally he had the opportunity to show what he is made of with Dr. Dre, Dr. Dre was so impressed after hearing Eminem free styling on a Los Angeles radio station that he put out a manhunt for the Michigan rhymer. (Eminem homepage) a famous rap producer that wanted to open the doors for Eminem. The two instantly hit it off, recording four songs in the there first six hours of working – three that made it to his first LP. (Eminem Bio.) Now officially making it, Marshall and Dre set to make his second LP. The album became the Marshall Mathers LP and won 3 Grammies and was the first rap album ever to be nominated ‘Album of the Year’, selling more than 8 million records in the United States alone. (Eminem Bio.) Eminem continues to succeed with the his partners who started his career for him although he continues to face many difficult times between the media, his mother and the long conflicting relationship between him and his girlfriend. After they had broken up they had obviously still talked, either about there relationship of for the sake of their daughter Hailie who means more to Eminem then anyone in the world at this point of his life. I wanted to be a family to Kim and Hailie and raise my daughter the right way and not cut on her like my father did to me. My family is all I have ever fought for and all I’ve ever tried to protect. The only thing I’m scared of is being taken away from my little girl. (Chuck Weiner) Eminem was also scared to raise a family and wasn’t sure if he would have sufficient funds or know how too. When my daughter was born I was so scared I wouldn’t be able to raise her and support her, as a father should. Her first two Christmases we had nothing, but this last Christmas, when she turned three she had so many f*ckin’ presents under the tree, she kept opening them saying, ‘this one’s for me too?’ My daughter wasn’t born with a silver spoon in her mouth. But she’s got one now! (Chuck Weiner) Eminem can’t help but to spoil his little girl being that he feels it was degrading that way his mother treated him. If my mother is f*ckin’ cruel enough, knowing she didn’t help me get where I’m at, try to take food out of my mouth and out of my daughter’s mouth, try to take me for everything that I have, then I’m not holding back on this album. She’s always been out to get me, and now she knows I have money so she won’t leave be alone. I know that’s not a nice thing to say about your mother, but unfortunately it’s true. (Chuck Weiner) Eminem has so much hate toward his mother that has built up in all the recent years in his life that he will do anything to keep Hailie happy and keep a healthy relationship between the two of them. His mom on the other he can’t seem to forgive because of all of the grief and trouble that she has put him threw.

Eminem has psychologically turned 360 degrees throughout his life. From the fighting and confusion with his mother, never meeting his father to being one the biggest success stories in rap history. The best example is an experiment of Eminems anger management, after he had started to rise he would get opinions from people saying “Your white, why are you rapping” & “Go play Rock and Role” and he said that drove him angrier and angrier and he emphasized it throughout his lyrics. Eminem was probably born as a kid with no chemical imbalances, but after his mother put him threw so much hell after he has grown up he may have a chemical imbalance and not be able to control some of his emotions that he feels when people disrespect him. When he is presented on T.V. he looks as if he is always sad of something is always bothering him that he can’t be proud of his achievements of happy to be where he is and it’s got everything to do with his childhood and recent terrible interactions he’s had with friends, family and rivals.

Orthopedics And Rehabilitation

If you find yourself in pain and require help with muscle, joint or nerve pain then consult with specialized orthopedic surgeons in your area. They are committed to provide you excellence in bone, joint, Arm, Elbow, Foot and Ankle, Hand and Wrist, Hip, Knee, Low Back, Neck, Shoulder, Spine and muscle care to children as well as adults. They work hard to bring you back in pre- injury state and allow to enjoy your life at its fullest. These doctors use a comprehensive interdisciplinary approach that tailors healing to meet each patient’s individual needs. Patients with physical disabilities can achieve the best possible mobility and performance to enjoy life to the fullest.

Orthopedic surgeons offers the best treatment for muscle surgery, sports injuries, joint pain and other needs regarding an orthopedic surgery. Skilled health care specialists work in a supportive and caring environment focused on the prevention, diagnosis and treatment of diseases of the spine, bones, joints, muscles or other parts of the musculoskeletal system. Their various services include the management of-

  • Back pain and neck pain, acute or chronic
  • Shoulder, elbow and wrist pain
  • Hip, knee and ankle pain
  • Sporting injuries
  • Sports modification and rehabilitation
  • Work related injuries
  • Headaches
  • Exercise rehabilitation
  • Poor posture
  • Pre and post surgical orthopaedic conditions

Orthopedic surgeons are professionals in knowing about the occurrence of the problems as by taking full-time to understand why the problem occurred in the first place, they can give you a better diagnosis and course of action for recovery. They are highly knowledgeable in working to create a plan on how to mend the issue and prevent a recurrence. These surgeons use latest technology and techniques to give you the best chance of a successful and speedy recovery. They understand that patient’s rehabilitation depends on their professionalism, ethical behavior, and outstanding excellence care. They are having the specialized training and advanced certification in orthopedic care.

Orthopedic surgeon helps people in finding the innovative solutions to the orthopedic needs with the latest technology. These experts are dedicated to ensuring you receive the most effective care for your body. They are specializing in Neck, Back, Shoulder Pain, Sports Rehabilitation, Workplace Injuries, Orthopedic Conditions and Exercise Conditioning. They provide health care of the highest quality with the greatest compassion. They always strive to achieve the highest marks in customer satisfaction by providing dedicated orthopedic and rehabilitation services to assist patients of all ages.

The Best Dietary Supplements

A lot of people are interested in supplements. It’s a trillion dollar industry worldwide. But there’s so many of them, thousands even. so how do you know which ones are the best and which ones are right for you? Through the right people of course. Through the help of triathlete, Dave Sherwin and Dr. Kepo’o, they helpe narrow it down to the most beneficial ones. Dave Sherwin, has been competing in the nationals championship and has been exposed to so many different supplements being offered to him to try and have personal experiences with them. Dr. Kepo’o on the other hand is an amazing doctor and he’s treated a lot of patients in his entire career. He’s also been helping and prescribing supplements to help his patients stay healthy. Both Dave and Dr. Kepo’o are experts in supplements and their tips can therefore be trusted.

Here are the 4 phenomenal dietary supplements.

1. Probiotics – to begin with, Dr. Kepo’o named probiotics as “can’t live without supplement”. You can buy it in health stores but the best way is by making them yourself from Kefir. When Dave discovered this, he regularly take them and noticed huge difference in his digestion among its many other benefits.

2. X2O xtreme water – we all know that the second most important thing that we need as human is water, which is next to air. In this area, Dave highly recommend this product. He’s been taking X20 for 8 years now and has helped him whenever he’s competing, training or even in his normal daily activities. It has so many benefits to boast, like:

1. It makes the water more hydrating

2. It has an alkalizing effect in the body

3. It contains ionic form minerals that our body needs.

You just add this tea bag like X20 into the water and voila, you can get all those benefits right away. It will make your water wetter, alkalized, and it’s mineral infused. Imagine, you get all these in just one sachet and your quality water will be absorbed 80-90% every time.

3. Focus-Up – next we have something for the brain too. We grew up to sipping coffee as our pick-me-up drink every morning. But this supplement called Focus up is an all natural, no added sugar or artificial colorings or flavors type of energy drink. It is healthier than coffee. It stimulates the brain and gives you 3-4 hours of natural energy and focus.

4. Arginine – Last, but definitely not the least, a cardio health supplement called Arginine. You can get arginine naturally by eating meat and a variety of foods we eat. However, if you take additional 5 to 10 grams of Arginine each day, you are doing your heart a huge favor. Not only does it take care of your heart and cardiovascular health, but it also increases oxygen to the extremities. Many bodybuilders take Arginine before their workout because it brings oxygen to the muscles in a natural way. Another famous benefit of Arginine among men is that it also helps with impotence problems because it takes care of the cardiovascular system. In fact Arginine has been nick-named the new Viagra. Now, when it comes to cholesterol issues, Arginine also plays a huge role in lowering cholesterol.

There are so many benefits that you can get from Probiotics, X2O xtreme water, Focus up and Arginine. These are phenomenal supplements that people must try and are highly recommended by people who are actually taking them and experience their notable results.

Two Major Hospitals in Tashkent, Uzbekistan

Tashkent translates to the “stone city”. This city is the capital of Uzbekistan and one of the oldest cities in Central Asia. Tashkent has many mosques and religious sites and is often referred to as the cultural capital of the Islamic world. The city is modern, but maintains much of its heritage as well. The health care sector in Tashkent is in a developing phase and you have to look to major private hospitals for quality health care. This is a note on some of Tashkent’s leading hospitals.

Tashkent International Medical Clinic situated at 38, Sarikul Street is a famous hospital in the international community of Tashkent. A well-known chartered non-governmental organization in the country established this center in 1994. The clinic is specifically designed to provide medical service at global standards to the international community in Uzbekistan. The staff members of foreign embassies, international representatives, along with other expatriates and their families in Tashkent are regular visitors to this hospital. It provides good diagnostic and therapeutic service in fundamental medical specialties. It employs an internationally trained staff and all the hospital services are readily available in English and other languages.

The dental unit treats all types of dental, oral disease and facial injuries. They also have an orthodontist on staff. Complete vaccination programs are also available. The center offers many health promotion programs and packages including weight control, immunizations, antenatal and postnatal care. It has a modern emergency center that has physicians accredited by the U.S. in advanced life support. It also offers medical evacuations to members. It has a good pharmacy and laboratory. Additionally, the clinic possesses ECG, modern X-rays, Pulmonary function test, audiogram and ultrasound diagnostic facilities. Tel: 998 71 291 0142

MDS-Services hospital is another modern hospital and is situated on Botkin Street in Tashkent. This private hospital founded in 2004 offers effective medical service by employing many well-trained doctors. It has well equipped departments in all medical specialties. It has clinics for diabetes, infertility, epilepsy, allergy, obesity and more. The therapeutic department on the second floor has 12 beds. The language of service is Russian and Uzbek.

An operating unit featuring two operation theaters offers effective surgical service in all major areas. It is known for advanced video laparoscopy and endoscopy. It has a modern emergency department, ambulance services and an intensive care unit. Tel: 269-7085

Awareness of the Kidney Disease Symptoms in Women

What you need to know about kidney disease symptoms in women: A kidney infection is the worst disease for your body. It is not only dangerous, but also very painful. It can happen to anyone but the result and symptoms vary. In men and in women, both have the different symptoms as well as different results. Whatever the cause will be, you must be aware of the kidney disease symptoms in women so that you can get the cure in the early stage. Generally renal diseases happen due to the less amount of water in the body. The kidney is a very important organ of our body. It works as a filter in your body and pass away the waste of your body. But if your body has the less amount of water, it will be difficult for passing the waste and then it gets stuck in your kidneys and spreads infection. This will cause discomfort and pain inside your body as well as in a worst case scenario, it can become kidney failure.

Kidney disease symptoms in women can be difficult to identify

You can prevent kidney disease symptoms in women by identifying the disease at a very early stage. This disease generally starts very slow and it becomes very hard to notice, but there are some kidney disease symptoms in women that can be noticed, and identify the disease. The signs of kidney disease symptoms in women are described here with the necessary information. Normally there are two kinds of kidney infections found in the body of women known as pyelonephritis and glomerulonephritis. You can easily understand this as acute and chronic in nature.

Acute infection comes very quickly and can be severe. The infection due to this spreads very quickly in the body, and the chronic infection runs very slowly and gets worse as the time passes. It can also make the kidneys fail. In our bodies, blood vessels filter the bloodstream to produce urine. Acute infection tries to block these vessels so that it will not be able to filter anymore. Then the waste of the body starts collecting in the body and incurs some damage. That waste starts burning in the body which causes lots of pain, sclerosis, scarring and finally the kidney failure, one of the signs of kidney disease symptoms in women.

Chronic infection is the most dangerous among all. This infection can be found in a person, twice, thrice or maybe several times. This infection generally blocks the urinary tract. When a patient tries to urinate, it is very painful and uncomfortable. This is one of the more commonly reported kidney disease symptoms in women that occurs frequently. This infection usually happens because of a deficiency of water in the body. People forget to drink the sufficient amount of water because of work, etc., and thus this infection spreads. This is also the reason that this disease can happen several times in the same patient.

Kidney disease symptoms in women happen between the 20-40 years age groups

The specific kidney disease symptoms in women are several pains or aching in the back, fever, chills, dullness and increase in urination. In case you found such symptoms in your body, you must visit the hospital immediately and have tests by consulting with the experts. If possible, you must start the treatment as kidney infections before it generally become worse, and as the time passes. These infections generally happened in the age of 20 to 40 in women. Eating a high protein diet and consuming excess calcium can also be the reason of kidney infection. However, men are more risky of this infection more than the women. But that doesn’t mean it is not popular in women. This disease becomes very popular nowadays as people used to eat unhealthy food like fast food or preservatives, which directly affects your kidneys. Renal disease symptoms in women are not usually noticed right away.

Prevention is best when identifying kidney disease symptoms in women

By taking treatments after infection, it is best to take precautions before infection, because kidney infections are generally very difficult to cure, so one should take the precautions before getting involved with it. Thus one can be aware of the kidney disease symptoms in women with the help of the above given details.

Hibiscus Tea Health Benefits

Hibiscus tea is a caffeine free herbal tea made from the flowers of the Hibiscus sabdariffa or “Roselle” plant. The tea is made from the sepals or calyces (the petal-like structure at the base of a flower), and not out of the actual petals. Hibiscus tea is a popular beverage in many countries from Asia through Africa to the Caribbean, and different countries have their own unique ways of preparing the drink.

In some areas, including parts of China, hibiscus is blended with black tea. Although not as well-known in the U.S., hibiscus is a very common ingredient in herbal teas. Hibiscus imparts a tangy flavor and a deep purplish-red color to blends of which it is a part.

Health Benefits of Hibiscus and Hibiscus Tea:

The traditional uses of hibiscus include the treatment of high blood pressure (hypertension), the lowering of fever, and treatment of liver disorders. Unlike many herbs, hibiscus has been studied fairly extensively and there are even some fairly conclusive human studies establishing not only its effectiveness for various treatments, but comparing it to widely-used medications and exploring side-effects. Although most of the studies use standardized extracts of hibiscus, hibiscus tea has been studied to some degree and shows promise that the tea itself can be useful as a treatment in some cases.

  • Lowering blood pressure – On top of a number of animal studies supporting its use for hypertension, human studies have validated that hibiscus, including hibiscus tea can effectively lower blood pressure. Hibiscus sabdariffa extract has been compared to the drug captopril, and was found to be equally effective. A more recent study compared it to lisinopril and found that it was less effective than that drug, but showed an absence of intense side effects.
  • Lowering fever – Hibiscus has been shown in laboratory animals to have fever lowering (antipyretic) properties. There is evidence suggesting that its mechanism of action is different from that of aspirin, which also lowers fever.
  • Protecting the Liver – The effects of different chemicals on the liver are much more complex and poorly understood, but there is nonetheless some evidence that hibiscus can protect against liver damage caused by a number of different chemicals

Safety and Side Effects:

Hibiscus tea is widely used as a beverage and generally recognized as safe for regular use. In addition, the few human clinical studies that have explored side effects have found a noticeable absence of strong side effects. However, as with any medicine, caution should be warranted with its use. The acidity of teas containing hibiscus can make them unpleasant for some people to drink, and people suffering from heartburn or otherwise wanting to avoid sour or acidic food and drink may wish to avoid it. Also, since it is known to lower blood pressure and thought to act as an ACE inhibitor it should be used with caution by those who already have low blood pressure.

Buying Hibiscus Tea:

Hibiscus tea is widely available through a number of online retailers. It is sometimes sold under the name Roselle tea. In addition to pure hibiscus teas, it is frequently blended with other teas, and there are a large number of herbal blends in which it is either the main ingredient or one of the primary ones.

IUI Fertility Treatment – The Advantages and Disadvantages

The effectiveness of every treatment method plays an important role for the patient having fertility issues, when selecting a course of treatment solution and also when choosing fertility treatment clinics. When fertility medicines weren’t effective alone, lots of people are faced with a choice of IUI (Intrauterine Insemination), generally known as Artificial Insemination.

This IUI fertility treatment works by using a catheter to help insert cleaned sperm cell into the uterus. This technique improves the possibilities of sperm cell getting to the fallopian tubes, which will improve the possibility of fertilization.

Accomplishing this occasionally includes medication to help stimulate the ovaries and also improve the eggs production. The hormone HCG (human Chorionic Gonadotropin) will be used which affects the release of the eggs

The IUI fertility treatment is normally a treatment course taken into consideration by married couples who’ve been failed in getting pregnant when struggling for a year or longer. Lots of fertility treatment solution clinics recommend IUI fertility treatment as a possible solution to treat situations just like: sperm cell with low mobility, very low sperm cell volume, cervical environments not conducive to sperm cell, sexual dysfunctions

The advantages of IUI Fertility Treatment

The huge benefits of this program of treatment method include things like comfort and ease. Performed by an experienced professional in the personal privacy of a fertility treatment clinic, the entire process will be fast and also will take minor discomfort. This method is far cheaper than some other ART systems.

The success levels of IUI vary in many researches, however in most are not so significant and vary from 4-20%. Most women younger than 35 have better results than others over 35 and also for people for whom it is effective, it is so 10-20% of times during one cycle. This is frequently much more effective in try to cure an issue with the cervical mucus when compared to an issue with the sperm quality. Various aspects play a role in the success rate of this treatment method such as: the age and health condition of a woman, sperm cell health and mobility, and also the timing of insemination

Specific IUI fertility treatment center’s rate of success can be seen in the Center for Disease Control and Prevention homepage and that can be useful when selecting a fertility treatment facility to start with the reproductive experience. Additionally it is important to discuss about the success levels of this method and all of the reproductive treatment options with other people who have experienced them and might discuss in their own personal successes.

The Side Effect

One of the primary worries about the IUI is usually, when fertility cycles have already been stimulated, it comes with a higher risk of generating OHSS (Ovarian Hyper stimulation Syndrome). OHSS is usually produced if a woman’s body system reacts too well to the fertility medicines consumed to stimulate ovulation, resulting in the ovaries to enlarge and then leak the liquid directly into abdomen. Your medical professional must check for OHSS and then the fertility treatment solution clinic could possibly have a client admitted to go to the hospital for several days to get observation while the ovaries return to its healthy condition.

Cancer, Candida and The Parasite Connection

Candida and the Parasite Connection

In order for the body to heal, it must first be able to absorb all the nutrients and to improve the digestive system and enhance the immune system. There are many reasons why the digestive system might not be functioning properly.

Many people have experienced an increase in digestive problems over the years. The most common reasons are – a diet deficient in proper nutrients, impure water, coupled with the overuse of antibiotics, oral contraceptives, corticosteroid drugs, and other medications.

We are seeing more people suffering from Crohn’s disease, irritable bowel syndrome, leaky gut, diverticulitis, celiac disease, indigestion, reflux, allergies, asthma and constipation. Parasites and other harmful organisms that affect the immune system are on the increase. The most common of these is Candida Albicans. All this shows the need for better nutrition through a healthy diet.

It is crucial to increase and maintain bacteria levels, eliminate any yeast infection and parasite infestation, thus help rid the body of cancer.

Plenty of organic raw foods will keep the bowel free from constipation. The body has to balance bacteria levels, combat yeast infection and eliminate parasites. People do not realize that the human body is a perfect place for parasites. They accept that children become infested with parasites and will give their children a dose of medication. But once past the toddler stage, parasite prevention and eradication is stopped. It is quite unusual for an adult to be treated.

Attention to parasite infestation is no less important for adults. Follow the protocols described below to rid your body of parasites. However, you will also need to find out if you have candida infection.


Candida, or Candida Albicans, to give it its full name, is an overgrowth of a single cell yeast-like fungus. This fungus is referred to in Eastern cultures as a dampness affecting various parts of the body most commonly the gastrointestinal tract and the vagina. The digestive system and metabolism is compromised by the often prolific growth in the body by this yeast. Those having a weakened immune system almost always have high levels of candida, especially those suffering from advanced cancer, HIV and AIDS. In extreme cases the infection will travel through the bloodstream and affect every organ of the body.

People suffering from candida become very sensitive to certain foods. They find some smells intolerable, especially petrol, cigarettes, exhaust fumes, perfumes, cleaning products, and rubber.

Test yourself for candida without a visit to the doctor or the naturopath. Proceed as follows:

1. Place a glass of water on your bedside table or on your bathroom cabinet before going to bed.

2. First thing in the morning, spit into the water. Do not eat or drink anything before this (this is important).

3. Let the saliva sit in the water for about 30 minutes but no more than an hour before testing.

4. Check the water to see if it is clear. If you see strands of saliva (like legs) floating in the water or cloudy saliva that has sunk to the bottom of the glass,

or floating in the water, then you have candida.

If you have candida, it will need to be cleared up immediately. The removal of parasites from your system is also imperative if you want to absorb nutrients from your food. For cancer sufferers, it is usually the fluke worm that is the problem.

You will definitely have parasites if you have cancer or candida. Remember:

• The candida yeast feeds off sugar.

• Your body’s pH balance is important for friendly bacteria such as lactobacilli to thrive. These are needed to metabolise sugars properly.

4 week Eradication Program

Foods to avoid

Remove all foods that contain sugar, honey, malt etc. and yeast from your diet; this includes yeasted breads, cakes, buns, rolls, pastries, crackers (unless sugar and yeast free), enriched flour, anything fried in breadcrumbs, truffles and chocolate.

Eat no fruit, including sweet fruits, dried fruits, and acid fruits. Do this only for four weeks.

All yeast spreads. (Vegemite, Marmite etc.)

Black tea and herbal teas. The two exceptions are Pau D’Arco tea, known for its anti fungal properties (two to three cups per day is sufficient), and Black Walnut Herbal Tea, which is helpful for the elimination of parasites.



Dairy milk – (you can replace it with almond milk, coconut milk, oat milk or rice milk). Make sure they are sugar and malt free.


Alcohol, soft drinks, citrus drinks frozen or canned, fermented foods such as soy, vinegar, soy sauce, honey, peanut butter, pickles, stock and soup cubes, alfalfa sprouts, and vitamin B tablets that contain yeast,

Enriched flour or anything made from ‘baker’s flour’ which contains yeast

and chemical improvers.

Nutrients and foods to take;

Multi-strain probiotic. Use a dairy free formula.

Paracea to remove parasites and worms, Paracea also helps digestive function and fights candida.

Kolorex herbal antifungal formula.

Garlic oil which has a yeast killing effect in the intestines.

Bromelain between meals facilitates the digestion of dietary protein (the best formula to purchase is Nutrition Diagnostics Bio-zyme Formula).

Co-Enzyme Q10 daily.

A diet high in fibre. Eat lots of fresh vegetables, yeast free grains such as brown rice, millet, and non fermented vegetarian protein.

Eat live cultured yoghurts that are sugar and juice free.

Replace your toothbrush every two weeks or disinfect with either a solution of water and citric seed acid or apple cider vinegar.

All products recommended contain quality ingredients. Most are provided by naturopaths or doctors committed to advancing complementary medicine. This type of practitioner will have a degree in Nutritional Medicine. Although the nutritional supplements recommended in this handbook will not be harmful to you, it is however recommended that you seek professional advice from your health care practitioner. He or she will check the dosages and may recommend an alternative product.

Nutritional Supplements


Nutrition Care Lactobac Powder or similar – use a non dairy formula.

5 ml level spoonful 2 times daily – 1 hour before meals.

Fights candida Infection, balances bacteria levels in the stomach.

Active Ingredients: Lactobacillus rhamnosus 14.25 billion organisms, Bifidobacterium longum 750 million organisms.

Bioceuticals Paracea Forte or similar – 2 capsules 3 times daily before meals (breakfast, lunch and dinner).

When taking Paracea or similar product it is important to take for 2 weeks, then 5 days off, then 2 weeks on again – this is to make sure any eggs that hatch are destroyed. Helps to maintain a healthy digestive function and rid body of parasites, worms, bacteria, and candida and gut disturbances.

Active Ingredients: Artemisia herb (Chinese Wormwood), Berberis vulgaris (Barberry)

stem bark, Juglans nigra (Black Walnut) fruit hull, Citrus x paradise (Grapefruit) fruit.

Bioceuticals Quercetin (or similar) (Includes Bromelain for improve absorption of quercetin.) 600mg twice daily between meals. Spreads healing and helps reduce the effects of inflammation and allergic conditions together with the Bromelain to provide

nutritional support.

Active Ingredients: Quercetin, Bromelain.

Nutrition Diagnostics Bio-Zyme Formula – 1 capsule to be taken 30 minutes before meals. Promotes digestion, breaks down plaque in the arteries, thins blood, and stops the growth of malignant cells in many forms of cancer. It enhances the immune system and defends against candida.

Active Ingredients: Bromelains, Papain, Extracts equivalent to fresh: Cynara scolymus (leaf), Extracts equivalent to dry: Zingiber officinale (root), Powders, Gentiana lutea (root), Cinnamomum zeylanicum stem bark.

Kolorex from Forest Herbs – 1 x Aniseed and 1 x Horopito simultaneously once a day.

A stringent anti-fungal and helps to maintain a balanced intestinal flora.

Active Ingredients: (New Zealand Herb Horopito (Pseudowintera colorata), Aniseed.

Nutrition Care Garlic Oil – 2 capsules twice daily. Inhibits the growth of the infecting organism. Excellent for eradicating candida, colds and bacterial infections.

Active Ingredients: Each capsule contains 3g of fresh pure garlic oil.

Nutrition Diagnositic Bio-Vitamin C Powder – 2 heaped tsps twice daily. Builds up immunity and further damage by the release of toxins.

Active Ingredients: Ascorbic Acid, Lycine, Glycine, Proline, Citrus Bioflavonoids Extract, Green Tea, Catechins, Epigallachatechin 3-0 Gallate

Bioceuticals Multi Essentials – 1 tablet daily with food, due to the strength of this formulation it must be taken with food to avoid nausea.

Multi Essential Vitamins are needed for proper immune function and used in conjunction with other remedies will aid absorption of other nutrients.

Active Ingredients: Mixed Tocopherols, Betatene, Ascorbic Acid,Natural vitamin

E (as succinate), vitamin A (as retinyl palmitate), vitamin B1 (thiamine, vitamin

B2 (riboflavin), vitamin B3 (nicotinamide), vitamin B6 (pyridoxine, hydrochloride),

vitaminB5 (calcium pantothenate), vitamin B12,Folic Acid, vitamin D3, vitamin K1,

Calcium citrate, Manganese amino acid chelate, Zinc amino acid chelate, Copper

gluconate, Selenomethionine, Magnesium Oxide, Chromium nicotinate, Biotin, Choline bitartate, Inositol, Molybdenum trioxide, Boron, Bioflavonoids. Supplies a balanced vitamin B complex with extra B12 for healthy methylation and homocysteine metabolism. Provides 2:1 ratio of Calcium to magnesium with boron, for healthy bone support

Orthoplex Repairase – 1 tsp daily. The combination of antioxidants, antiinflammatory, is immune supportive, has antiviral activities and repairs internal and external tissue.

Active ingredients: Quercetin, Rutin, Magnesium ascorbate, Bromelains, Zinc gluconate, Calcium pantothenate, Selenomethionine, d-alpha tocopherol

succinate, retinyl palmitate.

Also extremely helpful is coconut milk and coconut oil as it helps to fight dangerous micro-organisms in the body. The lauric acid in coconuts is the same medium chain fatty acid (MCFA) found in mother’s milk. This compound is a substance that has been shown to inactivate numerous viruses, bacteria, yeast and fungi.

Whether you have cancer or not it is my belief that we all need to have a healthy digestive system to actually avoid cancer and other diseases.

How to Tell A Licensed Canadian Pharmacy From A Fake Internet Pharmacy

There has been a growing concern regarding fake internet pharmacies. In fact, the growth in the number of fake internet pharmacy websites has been termed as a “global disaster” by the pharmaceutical industry.

There are two things to stress here.

First, there are definitely unscrupulous con-men operating fake internet pharmacy sites. You must take care in verifying the validity of any online pharmacy before you order your medications from them.

Secondly, you need to take reports from the pharmaceutical industry with a grain of salt. Big Pharma wants Americans to continue to buy “inflated and overpriced” pharmaceuticals from their local pharmacy. It is in Big Pharma’s best interest (more profits) that you pay top dollar for your medications locally rather than buying your medications affordably from a licensed Canadian pharmacy. Therefore, they use fear to scare you away from Canadian pharmacies and Canadian prescription drugs.

So how do you ensure that you are ordering from a genuine Canadian pharmacy and not a fake internet pharmacy?

First, review the pharmacy’s website thoroughly. The website should provide you with the pharmacy license number, the physical address of the pharmacy and the regulatory body that oversees their operation. Most Canadian pharmacy regulatory bodies have a website that lists the registered pharmacies in their jurisdiction. You can visit the website http://www.napra.org in order to find the listing of pharmacies for each province in Canada or to find the regulatory body for the particular province your pharmacy is located in.

The pharmacy should also provide a phone number on their website for you to call. A pharmacist should be available for you to speak to about your order. Ask the pharmacist about their credentials and ask for their license number. If you want, you can verify this license number with the provincial pharmacy regulator.

Another item to look for is the Canadian International Pharmacy Association (CIPA) seal. CIPA is an organization that represents legitimate Canadian pharmacy sites that provide pharmacy services to patients internationally. Now, seeing this seal on a website is not a guarantee in and of itself. Fake internet pharmacies have been known to hijack the CIPA seal and place it on their website. The only way to verify the legitimacy of the CIPA membership seal is to actually visit the CIPA website at http://www.ciparx.ca and use their Verify Membership function. A fake internet pharmacy will not have its website listed here.

And the final item to look for on a Canadian pharmacy website is the PharmacyChecker seal. Pharmacy Checker is an independent agency that verifies the legitimacy of Canadian pharmacies as well as American and International pharmacies. In fact, pharmacies can not advertise on Google without a PharmacyChecker seal and Google takes this very seriously. You can verify the PharmacyChecker seal by visiting http://www.PharmacyChecker.com and clicking on the Pharmacy Ratings and Profiles.

Other than checking out the above items on the pharmacy’s website you should also make sure that the pharmacy requires you to provide a prescription from your doctor. Any website that does not require you to provide a prescription is not a legitimate Canadian pharmacy.

Follow these simple rules and you can feel safe knowing that you are safely ordering your medications online from a real, licensed Canadian pharmacy.

Copyright (c) 2007 Jeremy Cockerill

9 Reasons Why People Abuse Drugs and Alcohol

1. People suffering from anxiety, bipolar disorder, depression or other mental illnesses use drugs and alcohol to ease their suffering.

Mental illness is such a burden for some people they will try just about anything to relieve the pain. Drugs or alcohol can temporarily make that person feel ‘normal’ again, like they remember feeling in the past. Mental illness is scary for the individual experiencing it, so they are afraid to go to a doctor or family member for help and instead turn to drugs or alcohol to try and solve the problem on their own.

2. People see family members, friends, role models or entertainers using drugs and rationalize that they can too.

As teenagers and young adults, it’s very easy to think that drug and alcohol use can be handled and controlled, especially if they see others they know doing the same thing. It can become easy to rationalize like: ‘hey my friend’s been doing this for a couple years and he seems fine to me.’ Entertainment and music is full of drug references and that can add to the rationalization that drug use is OK sometimes. Individuals with a family history of drug or alcohol abuse are far more likely to develop an addiction than an individual with no family background of addiction.

3. People become bored and think drugs will help.

Boredom is a big factor in drug abuse in teens and young adults. People in this age bracket generally don’t have bills, jobs and all the stresses that go along with adulthood. So it’s easier to become bored and want to try something new and exciting. Drug use is often thought of as a way to escape the mundane world and enter an altered reality.

4. People think drugs will help relieve stress.

Our modern world is full of new strains and stresses that humans have never experienced in the past. Although many things in life are now easier than ever, the burdens are also very high. Simply having a family, maintaining a household, and holding a job are huge stress factors. Some drugs are viewed as a means of relaxation – a way to calm the storm in your mind. Although drugs can be very effective at doing that, there can be serious side effects.

5. People figure if a drug is prescribed by a doctor, it must be ok.

It is easy for an individual to rationalize using a drug because it came from a doctor. The thinking goes like this ‘it was prescribed to someone I know for the same problem I am having, so it makes sense it should work for me too.’ The dangerous part about this rationalization is that this can lead to mixing of drugs, overdose, unintended side effects and/or dependency.

6. People get physically injured and unintentionally get hooked on prescribed drugs.

The people at risk for this are physical laborers, elderly, and anyone with pre-existing injuries. Some people are born with chronic pain due to deformities – others get injured. Doctors then prescribe drugs for what they are intended for and a person can quickly build a dependency. Especially if that drug is making them feel all better, they rationalize that it must be OK to keep taking the drug, which can result in dependency.

7. People use drugs to cover painful memories in their past.

Many people go through extremely traumatic events in their life, many times as children, and turn to drugs to cover the horrible memories. Children are extremely susceptible to trauma, whether physically or emotionally, and those feelings can haunt them into their adulthood. These people could benefit from working with psychologists to help repair their damaged mind. Drugs usually only deepen the issue.

8. People think drugs will help them fit in.

When hanging out with friends, it’s easy for people to want to fit in and seem like one of the crew. If others are drinking or doing drugs, it’s very likely for someone to fall into that trap. Peer pressure can be a tremendous force causing someone to try things they would normally not try on their own.

9. People chase the high they once experienced.

Ask anyone who has tried drugs and they will tell you that it is one of the best feelings of their life. The highs from drugs are so much more extreme than regular everyday joys because most drugs overload the pleasure sensors in your brain. Once a person feels this extreme pleasure, it’s common for that person to become hooked on a drug simply chasing the initial high they once felt. As we all know, this is a vicious cycle that is extremely difficult to break. The highs are equally as powerful as the lows felt when coming off of the drugs.

Best Vitamins For Erectile Dysfunction – Natural Remedies to Treat Your Erectile Dysfunction

Erectile Dysfunction is the inability of men to gain or maintain an erection sufficient enough to perform an intercourse. There are many over the counter drugs which cliam to treat this dysfunction overnight but all these claims are a mere moonshine as these drugs have their own side effects. With such negative side effects associated with impotence drugs it is better to solve the problem naturally and start with vitamins that can help with erectile dysfunction. You will feel better physically as well as mentally. It will become easy for you to combat the effects of impotence.

Millions of men these days use vitamins to help with erectile dysfunction.As the side effects associated with Viagra and other drugs of the same category have forced men to seek an alternative remedy to treat their erectile dysfunction naturally. Because of the recent hype around permanent blindness and deafness after taking E.D. medications, many men are switching over to natural health. If you are having an erectile dysfunction problem, you might want to consider some of these impotence vitamins and supplements.

And one potent reason is that they much more cheaper than these impotence cure medications.

However, there is a natural remedy for all of this! The first step would be to start being more active in your day to day life and start taking some exercise. As exercise would increase blood flow and energy levels in your body. The second step would be to start taking some vitamins which can help you cure erectile dysfunction. Here is a great list of vitamins for erectile dysfunction you should consider.

Best Vitamins For Erectile Dysfunction that are Proven to Work

1. Vitamin C is usually recommended at 1000 mg. You should take this supplement 3 times a day. Because vitamin C reduces cholesterol content in the blood; It corrects erectile dysfunctions caused by poor blood circulation.

2. You should also consider a Vitamin E supplement. Vitamin E is an antioxidant and is help resolve sexual problems, this supplement is a great choice.

3. You might also consider a zinc supplement. Zinc is a major constituent in semen. Zinc is also found in the prostate gland and is needed for its healthy function. Did you know oysters are very high in zinc?

5. B Complex – Vitamin B Complex is needed for many functions including energy and protein metabolism, hormone function, blood circulation, healthy nerves and stamina. E.D sufferers are having deficiency of this important vitamin. So you should add this in your daily intake after consulting your doctor.

Unlike these pills and erectile dysfunction vitamins, the combination of exercises and home remedies for erectile dysfunction helps you get rid of the problem in the most natural and healthy way possible.

Erectile Dysfunction No More is a boon for all men suffering from Erectile Dysfunction and this eBook provides a step by step natural plan of sex boosting exercises to cure erectile dysfunction naturally without taking any over the counter drug.

Medical Center Insurance

Do you want to be certain you are covered in the event where you have to have medical care? If so, you will want to make certain you have medical center insurance. This is the type of insurance that will help provide you with the medical care you need without having to pay a fortune for it.

It is best to have health insurance that can provide you with proper coverage in the event you need it. This is exactly what medical center insurance can do. It is a great idea to have this insurance because there are so many medical centers around that you can easily visit in the event you have a medical emergency that may require attention.

Medical center insurance will allow you to get the treatment you need for your healthcare without a lot of hassle. When you have this type of insurance it can provide you with the peace of mind you need to know you will be covered regardless of what the expense may be. There is nothing better than having the peace of mind that only comes with being properly insured. Millions of people each and every day live without the medical insurance they require. This is assuming a huge amount of financial responsibility on your own that may result in bankruptcy if you do not get the insurance that you require.

So, get this type of insurance today, so you can have peace of mind tomorrow. A health center is a physical location that will require some type of protection in the event there is an accident. The best way to be protected is to be certain you have proper insurance. This will help pay the expense of any damage that may occur to the building.

How Orthodox Medicine Contrasts With Alternative Medicine


Orthodox Medicine is provider-dominated with a narrow range of choice; by contrast, Alternative Medicine is a marketplace offering a vast and growing range of choices. But the difference between Alternative and Orthodox Medicine is clear enough;Orthodox Medicine is based upon the scientific study of disease processes (or is working towards this goal), while Alternative medical systems have non-scientific approaches based on spiritual, mystical, or otherwise intuitive insights. But much Orthodox Medicine is not evidence based either.

Orthodox Medicine

Orthodox Medicine seeks to fix or repair, and not to support. Orthodox medical practitioners do an invaluable job within their area of expertise, as do holistic practitioners. Orthodox Medicine is well organized, unbelievably well funded, and has total control over the news media due to the massive amounts of advertising dollars spent by the pharmaceutical industry AKA “Big Pharma”.

Orthodox Medicine is provider-dominated with a narrow range of choices; by contrast, Alternative Medicine is a marketplace offering a vast and growing range of choices. Orthodox Medicine resembles a highly restricted but nutritionally-balanced diet; Alternative therapies are like an endless pick-and-mix banquet from which the consumer selects what they fancy, taste it, then decide whether to eat more or try something else. Orthodox Medicine has evolved from its founding principles into a model that is today, based on disease care. Orthodox Medicine treats the body (person) in isolated parts and believes it has the power and knowledge to fix an innate (natural) system by interfering in its normal homeostasis (whole body balance) using powerful man-made chemicals. Orthodox Medicine has never been a model about health.

Alternative Medicine

Alternative Medicine, on the other hand, is very poorly organized, equally poorly funded, disjointed, and severely persecuted by Orthodox Medicine. Alternative practitioners may learn homeopathy, herbalism, kinesiology, electrodiagnosis, chiropractics, osteopathy, aromatherapy, reflexology, body works, iridology, cymatics, gem therapy, electro-magnettherapy, colour therapy, nutritional therapy, naturopathy, acupuncture, stress release,counselling etc. Alternative Medicine fits very well with some of the dominant attributes of modern society because it is characterized by continual generation of choice and depends upon the mass media for dissemination of information.


Since the goal of Orthodox Medicine is simply to remove symptoms of disease rather than attain a condition of optimum health, the elimination of symptoms becomes an end in itself rather than a means of identifying and correcting the underlying cause of disease. The direction in which Orthodox Medicine is progressing is abundantly clear. Firstly,if Orthodox Medicine is to begin to accept responsibility for treatment of lifestyle diseases then it must cease its interventionist approach and utilise the traditional caring and supportive approach of holistic medicine.

While Orthodox Medicine is clearly superior to holistic medicine for the treatment of serious trauma and acute or life threatening diseases, holistic medicine, with its fundamentally supportive nature and its ability to embrace the importance of nutrition, is much more effective when it comes to promoting healing and preventing further illness in the future. It is in this area particularly where accurate diagnosis and a high level of co-operation between Alternative Medicine and Orthodox medicine is highly desirable.

Diabetes and Morbid Obesity

Morbid obesity is a very serious condition that can be life-threatening if the state is prolonged for an extended period of time.

It is condition that describes an individual that has a BMI of 40 or above.

The number of medical conditions related to morbid obesity is truly enormous. Not many conditions have a list of associated diseases that are as long and serious as those related to morbid obesity.

But one of the most dangerous diseases connected to morbid obesity is a subtle disease; one that doesn’t seem dangerous… on the face of it. But diabetes (more specifically type-2 diabetes) can cause severe medical complications if left untreated in a morbidly obese individual. It is a disease that affects more that 220 million people worldwide.

Diabetes occurs when the body develops a resistance to the action of insulin which results in a building up of glucose in the blood and a lack of glucose in the muscles. Blood glucose levels rise above normal and the excess spills out into the urine.

Individuals who are morbidly obese are five times more likely to develop diabetes. However morbid obesity affects the heart so severely that the added complication of diabetes can be extremely life-threatening. Increased glucose in the blood makes it sticky; this stickiness prevents it from flowing properly in the veins and arteries of a morbidly obese person. This in turn leads to a complex range of cardiovascular problems. Morbidly obese individuals who also suffer from diabetes are more likely to get strokes and heart attacks. This is because their blood vessels are more clogged than normal through the build-up of fatty plaques commonly known as cholesterol.

The incidence of coronary heart disease is more prevalent in morbidly obese individuals who are also diabetic.

It is therefore essential to make sure that you regularly go for medical check-ups if you are morbidly obese. It is extremely dangerous to leave diabetics untreated if you are carrying a lot of excess weight because of the myriad number of complications related to the condition.

Diabetes and morbid obesity are a dangerous combination of diseases. In most instances an individual’s diabetic state can be drastically reduced if they happen to lose the excess weight they carrying. So it is crucial that a heavily overweight individual should try and lose their excess weight as soon as possible before serious medical complications arise.