How Do You Learn in Cosmetology School?

The art of styling hair, doing make up and the other lessons cosmetology school teaches you deals entirely with skill. You do not sit at a desk and do research; you work with your hands and provide clients with what they ask for based on what you learned. Thus, beauty school offers hands-on training.

Different states require different hours in order to meet the graduation criteria. During the hours you are required to attend your selected beauty academy, you will gain the knowledge you need to go into the field of your dreams. In order to do so, you have to learn the basics and beyond. This is done in two ways: first, your beauty school program’s teacher will provide you with knowledge in the cognitive sense. It requires bookwork and lectures in order to learn the tips of the trade. However, attendants also receive training that people in other colleges and universities don’t receive: hands-on training.

When you go into a salon and ask for a French manicure, the nail technician does not begin working on your nails solely based on what they learned from lectures and books. If that was the case, the technician would be unsteady and inexperienced. You probably wouldn’t trust them near your nails if you knew they left their beauty school with knowledge but no training. This is why they provide hands-on training in a relaxed setting. Part of your school training requires you to work in student salons (with supervision by instructors) on real people.

If you’re thinking about attending beauty school, it’s important to know the depth of the work you will be doing there. If the idea of lecture halls bores you, beauty academy has your way out. However, if you think your first day will be spent waxing a friend’s eyebrows, you’d be wrong. Beauty school provides a mixture of learning techniques that range from bookwork to hands-on training, and that’s what makes the experience both unique and beneficial.

An Interesting Introduction to Psychology – Gestalt, Jung, and Therapy

Boundary disturbances as defined by Gestalt Therapy are as follows: Introjection refers to “swallowing” information without ever understanding or assimilating it; projection involves displacing one’s own wishes onto another; in retroflection, a person does to herself what she wants to do to others (e.g., isolation, masturbation); deflection refers to avoidance of contact by being vague, indirect, or overly polite; confluence occurs when the self-environment boundary is too thin and self is not experienced as distinct, but merged into attitudes, beliefs, and feelings of others; and isolation is when the self-environment boundary becomes nonexistent. A Gestalt therapist views transference in the client-therapist relationship as a fantasy that hinders true self-awareness.

Jung’s Analytical Psychotherapy Views behavior as being determined by both conscious and unconscious factors, including collective unconscious, and is based on the theory that personality continues to develop throughout the lifespan. Jung contended that the personal (individual) unconscious arises from repression, whereas collective unconscious comes from universally inherited neural patterns and is described as the “reservoir of the experiences of our species.” From Jung’s Analytic perspective, archetypes are innate, universal prototypes for ideas that may be used to interpret observations. A group of memories and interpretations associated with one is termed a complex. Extroversion is the disposition to find pleasure in external things; introversion reflects a turning inward of the libido. Jung believed that at approximately 40 years-old, people shift from the extroversion of their youth to the introversion of adulthood, a time period referred to as mid-life crisis (transition).

Practitioners of Person-Centered Therapy hold the belief that people possess an inherent ability for growth and self-actualization and that maladaptive behavior occurs when incongruence between self and experience disrupts this natural tendency. In Person-Centered Therapy, the 3 facilitative conditions the therapist applies to enable clients to return to their natural tendency for self-actualization are Empathic understanding (empathy), congruence (genuineness/authenticity), and unconditional positive regard.

Therapists from Solution-Focused Therapy view the client as expert while the therapist acts as a consultant/collaborator who poses questions designed to assist clients in recognizing and using their strengths and resources to achieve goals. Solution-Focused therapists believe that understanding the etiology or attribute of a maladaptive behavior is irrelevant. They prefer rather to focus on solutions to problems.

Feminist Therapy is focused on empowerment and social change, based on the premise that “the personal is political,” and attempts to demystify the client-therapist relationship. In Feminist Object Relations Therapy, the 2 contributors to gendered behaviors are 1. Sexual division of labor and 2. Mother-child relationship (positing that many gender differences can be traced to differences in mother-daughter and mother-son relationships). In contrast to Feminist Therapy, nonsexist therapy focuses more on personal causes of behavior and personal change.

According to Self-In-Relation Theory, one’s sense of self is largely dependent on how they connect with others, thus psychopathology is viewed as resulting from disconnection with others. A good technique to use with clients who are ambivalent about changing their behaviors and combines the transtheoretical model with client-centered therapy and self-efficacy is Motivational Interviewing. The goals of increasing a couple’s recognition and initiation of pleasurable interactions, decreasing a couple’s aversive interactions (negative exchanges), teaching a couple effective problem-solving and communication skills, and teaching a couple to use a contingency contract to resolve persisting problems characterize behavioral family therapeutic approach.

Healthy, High Calorie Foods For Weight Gain

Who’s sexier – Jennifer Lopez or Olive Oyl from the old Popeye cartoons? Most people would emphatically reply, “J-Lo!” Some of us are naturally endomorphs, and have difficulty losing weight. At the other end of the spectrum are ectomorphs, who are thin and actually have trouble gaining weight. Being skinny can be emotionally difficult. That may be hard to believe, especially for women, given our current “thin-is-in” culture of beauty. Others who may want to gain weight include body builders and those who are overcoming eating disorders.

The idea behind gaining weight is not to become obese of course – so fast food is definitely out of the question. That’s because obesity is accompanied by serious health risks such as heart disease and diabetes. Rather, people who want to gain weight need healthy high-calorie foods for weight gain. The healthy way to gain weight naturally is with high-protein foods – which will also build attractive, lean muscle.

The three primary nutrients for the human body are protein, which supplies amino acids; fats, which supply fatty acids; and carbohydrates, which supply glucose. These three primary nutrients are also the foods to gain weight with! Here’s a snapshot of how to optimize your diet with healthy high-calorie foods for weight gain.

Protein should be the building block of every meal and snack. Protein builds lean muscle. This does not mean fast-food burgers! Be sure that your protein sources are lean: chicken, fish, or vegetarian alternatives such as beans and tofu. Red meat and dairy products are not generally recommended because they’re high in saturated fat. However, there are healthy ways to eat red meat and dairy products, which we’ll discuss shortly. Your serving of protein should be the largest portion on your plate. Lean protein snacks include hummus, nuts, low-fat cheese and yogurt.

Enjoy hearty whole-grain carbohydrates. This does not mean white, highly processed carbs such as potato chips, white bread and bagels! Think brown. Whole-grain carbs include items such as multi-grain crackers, whole wheat bread and basmati rice. People who are watching their weight avoid highly processed carbs and reduce their intake of whole-grain carbs to one or two servings per day. Since your goal is to gain weight, feel free to eat whole-grain carbohydrates with every meal. Seven-grain crackers dipped in hummus makes a hearty snack!

Eat at least five servings of fresh fruits and vegetables every day. You can boost your serving intake by also drinking 100 percent natural fruit juices. Also, be sure to add a fruit or vegetable to every meal. We could change that old saying “An apple a day keeps the doctor away” to “Five servings a day keeps sickness at bay!”

Enjoy healthy fats. Fats encourage nutrient absorption, facilitate nerve transmission, and maintain cell integrity. This does not mean eating greasy french fries! Not all fats are created equal. There are good fats and bad fats. The good guys are monounsaturated and polyunsaturated fats. Monounsaturated fats lower LDL, or bad, cholesterol and they also increase HDL, or good cholesterol. Tasty examples are nut, canola and olive oils. Polyunsaturated fats lower LDL and total cholesterol, too. Those healthy omega 3 fatty acids that you’re always hearing about are polyunsaturated fats. Salmon, fish oil, and corn, soy, safflower and sunflower oils are high in polyunsaturated fats. Dip your whole-grain bread from a local baker in gourmet olive oil! Make a big, creamy batch of guacamole from hearty avocados–throw in some chunks of tomato and onion. These are delicious, healthy, high-calorie foods for weight gain! Avoid bad fats, as they instigate heart disease and certain types of cancer. The bad guys are saturated fats and trans fats. Saturated fats raise LDL and total cholesterol; they’re found primarily in animal products, including meat, dairy and eggs. Trans fats come from hydrogenated oils. Scientists whip hydrogen into any type of oil, even originally healthy oils, to give processed foods a longer shelf life and a creamier “mouth feel.” French fries and buns, stick margarine, vegetable shortening and countless packaged foods contain partially hydrogenated oils. Read the labels, and avoid them.

If you’re going to eat animal products occasionally, protect your health by doing it the right way. If you want to enjoy some red meat and dairy products as part of your healthy plan to gain weight, here are some tricks to keep bad fats in check. Opt for meat and dairy products that come from grass-fed animals, preferably from local small family farmers in your area. Now, organic and grass-fed meat is available at most supermarkets. Not only are these products vastly superior in flavor, but also contain more good fats, especially omega 3 fatty acids, than bad fats. They also have conjugated lineolic acid, and are high in beta-carotene. These nutrients plummet in ordinary mass-produced meat and dairy products, because the animals are fed corn, which is less expensive and makes animals larger. You might also be shocked to learn that the animals are often fed truckloads of stale or ruined junk food such as snack cakes from bakery outlets because it’s so cheap.

Another method you can use to supplement healthy foods to gain weight is by focusing on anaerobic exercise rather than aerobic exercise. Aerobic exercise is moderate activity performed over an extended period of time, such as running and bicycling. Aerobic exercise burns fat. However, if you’re trying to gain weight, retain a little fat to sculpt into lean, attractive muscle, and turn to anaerobic exercise. Anaerobic exercise is high-intensity with short bursts of action, such as weight lifting, sprinting and jumping. Weight lifting is the perfect anaerobic exercise for someone who’s trying to gain weight. Body builders use this type of anaerobic exercise to build muscle mass, and non-endurance sports athletes use it to build power. Weightlifting creates a hard body for men that women love, and it sculpts those curves on women that men appreciate! Once you attain your desired weight, you can supplement anaerobic exercise with aerobic exercise for overall cardiovascular health.

In addition to these diet tips, you can supplement your healthy diet with protein supplements. It is often difficult to eat enough protein each day, so supplementing with a soy or whey protein shake can help increase overall intake. Everyone who is too skinny wants to gain weight, look great, and build strength. Take the next step today, and enjoy the benefits of a fit, healthy body.

Top Two Weight Loss Plans For Pescetarian’s

Some may think that because you are a pescetarian that you may natural be thin or become thin, but this isn’t always the case. It may seem difficult at first to find a plan that fits your lifestyle, but with a little research you can find a plan suited to your health and ethics.

The Day Off Diet: At first glance this program may seem for the meat lovers in your family, but take a second look, this program is protein and fiber rich without being meaty. This program will provide you will meal plans and menu ideas that include proteins such as nuts, beans, fish and eggs ( if you choose.) The Day off diet will help you to shed pounds quickly while allowing you a special once a week day off to enjoy some of your favorite “non-diet” food items. If you are following this program as a vegetarian or pescetarian is it important to be creative with your meals and allow one more serving of orange light foods a day.

Burn the fat feed the muscle: This program’s main focus is exercise and fitness leaving you with more wiggle room for your day-to-day diet while allowing you to reach your goals quickly and safely. This program comes with a suggested diet that can be easily tailored to your nutritional needs. Burn The Fat, Feed The Muscle will help you to achieve a lean, healthy and attractive body. Once you register with this program you will be provided with a details diet and fitness regimen similar to having your own personal trainer on call. This diet program is very healthy and will allow you to successfully eat satisfying foods while omitting meat products.

Basic First Aid Kit Necessities

Have you ever been in a situation where you had to provide first aid and didn’t have the supplies you needed? In this article I will identify the basic items to keep in your first aid kit whether you are at home or on the road. You never know when you will need to administer first aid to yourself, your friends or your loved ones.

Basic first aid kit necessities:

 A basic first aid kit will be the same for everybody. However if you have kids or not will determine the need for extra band-aids for the little cuts and scrapes that the children incur. A band-aid makes them always feel better. Routine checks of your first aid kits items should be checked monthly for damage, expiration dates and supply levels.

·          First aid card

·         3″adhesive band aids

·         Large adhesive band aids

·         Knuckle band aids

·          Antiseptic wipes

·          2 pairs of latex gloves (or if you are allergic to latex they do make latex free gloves)

·         Triple antibiotic ointment (Neosporin)

·         Tweezers

·          Instant cold pack

·         At least 2 gauze pads

·         Roll of medical tape

·         All of these items should be in a durable bag that is easy to access in case of an emergency.

·         Keep a first aid kit at home, in your car, and at your desk at work.

There are a lot of different situations that you may encounter that you would use your first aid kit. For example; my two daughters where playing outside the other day laughing and running in the yard, when I witnessed my youngest daughter climbing the fence barefooted. Not long after I stopped watching her I hear her screaming, so I went to see what happened. She slide down the fence and received a few splinters in here foot. I retrieved the first aid kit from the laundry room, grabbed the tweezers and pulled out the splinters, then wiped the wounds off with one of the alcoholic wipes and put a band aid on her foot. A band aid always makes her feel better even when she doesn’t need one. Being prepared for life’s little accidents, priceless…


 Depending on what you’re doing and where you are, the need to pack other items may exist, like sting relieve cream and bug repellant spray if you are going on a camping trip; while you’re hiking or doing strenuous activities, an ace bandage and icy hot for strained muscles would also be a good idea to ad to you basic first aid kit. I would recommend taking a basic first aid class you never know when it might come in use. Remember the best time to learn your lesson about being prepared is before something happens.

The Par Level Myth Exposed – The Method Nobody Uses (Except Hospitals)

Story One: the keynote speaker at a recent regional meeting of APICS (American Production and Inventory Control Society) featured a high-level executive from a hospital material supply company, one of the largest in the country. After an informative but somewhat lackluster presentation, during the question period, a hand shot up. “How are Kanban methods being used in your hospital supply chain strategy?” was the question. After a short deer-in-the-headlights moment, the speaker responded: “What is Kanban?”.

Story Two: a recent meeting in Las Vegas of hospital supply chain professionals featured a speaker on the topic of Kanban. The push-back from the crowd was tough, with person after person emotionally defending the Par Level system currently in use at their hospital. The speaker was able to answer each challenge well, but the debate came to a conclusion when one of the participants stood up and said “Hey guys. Let’s be honest. Par Level doesn’t work that well. Kanban is the future. Get over it.”

There may be two questions in your mind at this point in the article: what is Par Level and what is Kanban? These two terms refer to methods used to manage supplies and materials, in a hospital or any place. We associate the Par Level system with hospitals because virtually no one else uses it, for reasons we shall see. Both methods share the idea that we should set up a target amount of material for any given item and location, never have more than that amount, and never run out. On these points the two methods are in agreement. Where they diverge is in the way that they propose to accomplish these goals.

The Par Level system proposes that we count the number of items remaining in a specific location, and simply replace the items that are needed to bring the quantity “up to par”, i.e. back up to the target quantity. What could be easier, right? Of course that involves frequent counting, which is a wasteful and non-value-adding activity, and it requires frequent trips back to the stockroom, which is another wasteful and non-value-adding activity. Worst of all, the counting that is required is so onerous that most supply handlers don’t do it, they simply “eye-ball” the materials and make an educated guess at the supplies to be refilled. Many supplies handlers are experienced and manage to keep on top of things most of the time, but as the saying goes, that’s a hell of a way to run a railroad. The end result: certainly excessive effort and probably sub-par results as measured by shortages, organization of storage areas, and staff satisfaction.

As we said, the Kanban method has the same overall goals but approaches the replenishment process differently. Kanban is a Japanese word that means “signal”, and creating a clear signal is at the heart of the Kanban method. Instead of counting everything all the time, Kanban proposes that we set up a signal system so that we can respond only to those items that need refilling. We do this by dividing the quantity to be stored into several sub-quantities. For example, we might take a par level of 100 pieces and divide it into two quantities of 50. No action is required until the first 50 are gone. We will then replace 50, but continue to use the remaining 50 during the refill process, so there is no delay for lack of supplies. The actual Kanban or signal could be an empty bin, a card that is removed and placed in a collection box, or a flag that is raised on the container itself.

This is not rocket science, but using the Kanban method can cut the number of items to be counted daily down to zero (none!) and the number of trips to the stockroom by at least 50%. This is the reason that Kanban is the method of choice for world-class organizations around the world. And it is also the reason why the Par Level system would never even be considered.

Doctor Who – Facts

The Doctor Who is known as the longest-running TV series all over the world. It has started to air in the year 1963. The show was mainly showed in the UK and since then it has already been a regular show up to now. The Guinness World Records listed the show as the longest-running sci-fi series all over the world. The fans of the show grew from hundreds to millions and has also been recognized in different countries such as the US, Japan and Australia. Today, the show has just wrapped-up its series 4 starring David Tennant, the tenth actor to play the lead role in the show.

Who is Doctor Who?

He is an alien who time-travels through TARDIS. TARDIS stands for Time and Relative Dimensions In Space which appears as a police box from the 1950’s. The lead character has always a companion which helps him solve problems. He consistently battles monsters and robots. He has the ability to heal or regenerate itself when he is about to die. This played a major part in the series because it is a way for the writers to introduce a new actor playing the lead role.

How many actors played the role of “the Doctor”?

Right now, there are already ten actors who played the lead role. The latest is David Tennant who decided to leave the show to undertake other endeavors. Here is the list of the ten actors:

1. William Hartnell – 1963 to 1966

2. Patrick Troughton – 1966 to 1969

3. Jon Pertwee – 1970 to 1974

4. Tom Baker – 1974 to 1981

5. Peter Davison – 1981 to 1984

6. Colin Baker – 1984 to 1986

7. Sylvester McCoy – 1987 to 1989, 1996

8. Paul McGann – 1996

9. Christopher Eccleston – 2005

10. David Tennant – 2005 to 2010

Among the ten actors that played the lead role, David Tennant was chosen to be the best among the rest beating Tom Baker. Since he will be leaving the show, the Eleventh Doctor has already been cast which is Matt Smith.

The Eleventh Doctor

Matt Smith is 26 years-old and the youngest actor to play the lead role in the show. He is an English television and stage actor. He has been in several theater and television shows. Fans of the show are excited and anxious at the same time because they are expecting a lot from this young actor.

How to Write a Speaker Bio That Impresses

One of the most neglected steps in securing speaking engagements is in creating a bio. A bio is more than an “About the Speaker” paragraph-it’s your sales pitch! So, to attract event planners, your bio has to sell you more than the competition. It has to pack your expertise and your experience, but it also has to have that ‘pop’ that tells them just why you and only you are the perfect speaker for their event! This is one area where a canned ‘about me’ bio simply won’t work.

How do you write a bio that will capture attention? What does it take to make you stand out among all of the other speakers who are also waiting and competing for speaking slots? Well, here are a few things your speaker bio should contain if you want to give yourself an edge in a competitive field.

1. Open your bio with your most impressive accomplishment-the one thing that will open their eyes. Did you appear on Oprah? Did you write a bestselling book? Are you the go-to person in your industry? Have you been featured in 47 magazines and periodicals? Did you invent a product or a philosophy? What do you know that nobody else does? Whatever it is that will grab their attention and make you stand out among the crowd, use it here in the opening-don’t let it get lost down the page.

2. Follow your most impressive accomplishment(s) with proof that you’re an expert. How many years have you worked in the industry? Do you own your own business? Have you received awards or recognition from organizations or agencies? Hey, did you write a book? That automatically establishes you as an expert in your field, so be sure to talk about it here.

3. The next part of your bio should reveal what unique knowledge or insight you will bring to their audience. When you’re done speaking, what will the audience take away-will it be so much inspiration and motivation that they can’t sit still, a proven success strategy, ten steps to achieving millionaire status? Whatever it is, make sure you include it here. You can find the information to include in this section by asking yourself, “What will I bring to an audience that nobody else can?”

4. Finish your bio by giving them something personal they can relate to. You want the people reviewing your bio to connect with you and be impressed with what they know. Have you visited all 50 states; do you know 8 different languages? Did you personally meet Donald Trump, have your picture taken with the Governor or the President? Are you connected with the Napoleon Hill Foundation, or did you have the pleasure of meeting a celebrity? Maybe you’re the go-to person for the company president and have a picture you can include from when you received the Employee of the Year Award from a Fortune 500 company…whatever your claim and five minutes of fame is, now is a good time to flaunt it. This is no time to be shy! If your bio includes these things, and specifically in this order, opening and closing with impressive details, it will stand out among the crowd and get you those lucrative speaking engagements where you’ll find yourself standing in front of the crowd, sharing your expertise and building your portfolio.

New Stroke Rehab Techniques in Circulation

New stroke rehabilitation techniques are in circulation showing a continuous effort on specialists to provide more effective solutions to stroke patients’ dilemma.

One effort involves teaching physical therapists (PT) and occupational therapists (OT) the new and reimbursable treatments included in Modified Constraint-Induced Therapy or mCIT. Stephen Page and Peter Levine, developers of mCIT, will conduct a seminar for PTs and OTs to provide a thorough dissemination of this new approach as well as determine appropriate candidates for mCIT among patients, measure progress, and improving outcomes.

mCIT is an approach for stroke rehabilitation of the upper extremity of the patient that normally involves immobilizing the unaffected hand so that the patient uses only the other affected hand during therapy.

Page and Levine will also discuss gaming technologies, motor imagery techniques, EMG-based electrical stimulation called NeuroMove, functional electrical stimulation such as Bioness in treating stroke and present how to measure progress through evidence.

Speaking of gaming technologies as a stroke rehabilitation technique, a Canadian study reveals that Wii-gaming appeared to improve stroke patients’ status better than traditional physical rehabilitation techniques. The study involved creating a physical therapy regimen for stroke patients around Wii video games, which allowed real-time physical interaction with TV screen images through the use of wireless motion-detection remote controls. There were 21 patients, all recovering from mild to moderate stroke.

A collaboration of experts engaged in stroke care, on the other hand, is taking place as a means to improve the rehabilitation of stroke victims. Called Brain Recovery Core (BRC), the group is comprised of radiologists, neurologists, neurosurgeons, and therapists engaged in inpatient and outpatient treatment and rehabilitation.

The group aims to communicate and share information with one another in so far as the progress of a specific patient is concerned so that development of treatments may be formulated. This collaboration will then allow new treatments to be scientifically assessed in terms of effectiveness, patient’s response to therapy, and predict a likely course of the patient’s recovery.

Similarly, a study released last February 2010 showed that NeuroAid truly helps stroke patients recover. The study revealed improvement in stroke survival and drastically decrease functional deficits. This medicine actually augments a patient’s stroke rehabilitation programs such as mCIT and even those using gaming technologies.

New stroke rehabilitation techniques in circulation provides room for improvement and better options for stroke patients. Hopefully, this will be accepted in all institutions in the United States and in other countries as well.

Dietary Supplements – Are They Dangerous?

Dietary supplements refer to any health products that can supplement our diet. They include vitamins, minerals, amino acids, digestive enzymes, Probiotics, herbal supplements, glandular extracts and dietary fibers etc.

The consumption of dietary supplements has been rising every year. Whereas many people believe that dietary supplements can improve their health or prevent certain diseases, some consumer groups or medical professionals have warned that dietary supplements can be dangerous. So, the question is: are dietary supplements really dangerous? Unfortunately, the question does not have a simple answer.

Dietary supplements, by its broad definition, include thousands of different products. In 2004, Consumer Reports listed 12 potentially dangerous dietary supplements. Many of them are herbal products. Some of these herbs have been used by herbalists for hundreds of years and are considered as safe. However, when the active substances in these herbs are extracted in pure or concentrated form and consumed over prolonged period, they can be dangerous to some people.

Many dietary supplements such as vitamins and minerals are safe and can supplement what is missing in our diet. However, even the benign supplement can become dangerous in overdose. In local news, a woman was reported to give her two teenage daughters mega dose of vitamin A for prolonged period, thinking that the supplement is good for the eyes. Both suffered from acute liver failure and one required a liver transplant to save her life. Vitamin A is not dangerous but mega dose of vitamin A is hepatotoxic. In this case, ignorance itself is dangerous!

The quality of dietary supplement is also an important factor. The presence of contaminations, such as heavy metal, drugs, and toxic substances can make a benign supplement dangerous. One example is the presence of microcystin toxin in blue green algae dietary supplements. Microcystins are natural toxins from certain strains of blue green algae that can cause liver damage and liver tumors. According to the research conducted by Health Canada, only one strain of blue green algae, Spirulina, is free from microcystins as Spirulina is harvested from controlled ponds. Most of the non-Spirulina blue green algae supplements are contaminated by microcystins, especially those harvested from natural lakes. Daily consumption of these dietary supplements would exceed the acceptable level of microcystin intake established by Health Canada and WHO.

Good manufacturing practice (GMP) is another key factor to safeguard the quality and safety of dietary supplements. Dietary supplement manufacturers in compliance of GMP standards have to test the identity of raw materials, implement a quality control unit, provide expiration date for the finished products, maintain good records of batch production and written procedures, and hire personnel who are trained to understand and follow GMP. This practice can reduce the chance of having batch to batch variation in strength, composition, purity and quality of finished products.

To sum up, although most dietary supplements are safe when consumed according to the label, consumers are advised to educate themselves before taking these supplements. What are the functions of these supplements? How long should I be taking them? Are they manufactured by reputable companies in compliance of good manufacturing practices? Never consume more than the recommended dose unless supervised by health care professionals. If you are pregnant, breast feeding, or suffering from pre-existing health conditions, you should also take extra precaution and consult with your doctors or nutritionists.

The Responsibilities of a Clinical Nurse

There is no doubt that a hospital-related job can be very daunting and straining. If you are a registered nurse, you would be working in a clinic-like environment. These nurses are now also popularly known as the clinical nurse or nurse practitioners. If you are one of them, you are surely flexible when it comes to the tasks that you should do. Those who have the right qualifications can work on different clinical nurse jobs, various specializations, and several types of clinics at the same time.

Some of the duties of a clinical nurse may be in the field of mental health, midwifery, pediatrics, and even in the nursing department as well. And with every field, they would get specific titles like maternity nurse or nurse staff assistant. However, these are just some of the simple clinical nurse jobs. If you can shoulder more stressful and delicate responsibilities, you can also be a part of the emergency room or even be situated at the surgical section as well. Most of the registered nurses who are competent enough can be seen at the ICU or Intensive Care Unit too. There are some hospitals that transfer their senior nurses as the administrative or general staff nurse in the facility since they can’t do most of the intense jobs as they age.

Even though there are already thousands of health care workers particularly in the clinical field of nursing, there is still a great demand for these registered nurses all over the world. If you are not just after the salary and your main goal is to give care to the patients, this can be the ideal job for you.

Remember that the duties and responsibilities of a clinical nurse are beyond what is written in the job description. You must also have the heart to help people to stay on this profession.

The Trouble with Long Hair – Equine Cushing’s Disease

As summer sets in most horses have shed their winter coats. But some older horses are still clinging to their winter coat. Some have not shed it at all.

Failure to shed the winter coat is a good indication that a horse has Cushing’s disease.

Cushing’s disease is being recognised more and more frequently in older horses and ponies. The condition is named because of its similarities to the human disease of the same name. But there are significant differences.

Equine Cushing’s disease is associated with excessive cortisol production by the adrenal gland. In almost all cases, it is caused by increased activity in the intermediate lobe of the pituitary gland, which sits at the base of the brain. The underlying problem seems to lie with nerves that should limit the activity of the affected part of the gland.

In normal horses, ACTH, a hormone from the pituitary gland, stimulates the release of cortisol from the adrenal glands. The blood cortisol level is controlled by a complex “feed back” mechanism. Basically, an increase in blood cortisol inhibits further ACTH release, which in turn causes the cortisol level to fall.

In horses with Cushing’s disease the abnormal pituitary gland produces ACTH, and other related molecules, some of which increase the “potency” of ACTH. In addition, the abnormal gland does not respond to the normal feedback controls. Most of the signs seen with Cushing’s disease are due to the increased cortisol activity.

Often the first sign that a horse is affected with Cushing’s disease is hirsutism, the development of an excessively long and often curly coat. Shedding of the coat that normally occurs in summer either does not occur at all or is greatly reduced.

Other signs include excessive sweating, weight loss, poor performance, increased drinking and passing increased amounts of urine. Almost all affected animals go on to develop laminitis eventually. Because the laminitis in these cases is the result of internal problems rather than a momentary dietary indiscretion, it is often more difficult to treat than laminitis due to dietary causes.

Various tests have been used to help to confirm the diagnosis. Unfortunately the tests can sometimes be misleading. In most cases they are not necessary. There is really only one condition that causes older horses not to shed their hair in summer – and that is Cushing’s disease.

So, what can be done for horses with Cushing’s disease? Vets have used a variety of medications, originally intended for human use, to treat Cushing’s disease in horses. The most effective seems to be a drug called pergolide. If the treatment is successful, as well as showing a general improvement in condition, a horse may start to shed its coat again.

Some people have found that herbal mixtures containing chaste berry extracts have helped, but others disagree.

Clipping the excessive coat will make the horse more comfortable, and may reduce the risk of skin infections. Regular corrective trimming of the feet is likely to be necessary once laminitis develops.

The onset of Cushing’s disease need not necessarily mean a horse’s days are numbered. But once you spot the telltale signs have a word with your vet to discuss the options that are available for managing the condition.

12 Pomegranate Health Benefits

Countless studies have shown the seemingly countless benefits of fruits for a person’s health. The U.S. Government recommends that people get several servings of fruits every day. Of all the fruits available in the market today, one fruit is at its height of popularity because of its legendary Greek mythology association and its exoticism-the pomegranate fruit.

Considered as one of the earliest fruits that have been cultivated along with grapes, figs, olives, and dates somewhere between 4000 B. C. E and 3000 B. C. E., pomegranate continued to be an emblem of fertility, rebirth, and health.

Dubbed as a “miracle fruit” by some fans, pomegranate has earned its popularity because it is thought to possibly help support the body’s natural defenses against Alzheimer’s disease, various cancers, coronary and heart diseases, arthritis and many ailments an aging person experiences. Because of its so -called anti-aging possibilities, pomegranate has had several food and beverage variations from juices, ice creams, dishes, and even in water that come in bottles.

Why is pomegranate good for you?

This handsome fruit is quite popular for its deep and purple-colored juice that is packed with lots of antioxidants that may help in maintaining a smooth and wrinkle free skin. But, aside from the possibility of helping people to maintain youthful and glowing skin by keeping the blood platelets together, there are so many health benefits of pomegranate to people of all ages. While no health claims are made regarding pomegranate whatsoever, here are some of the remedies and uses that some people hope pomegranate can help with.

1. It may help reduce the risk of having a heart disease, heart attacks, and strokes. Studies show that pomegranate juice daily may help support the normal blood flow to the heart. Because of its antioxidant properties, pomegranate keeps bad cholesterol from forming, and thus, may help keep the arteries clear of clots.

2. It may help support the body’s normal defense in the prevention of certain cancers. Since pomegranates has very high levels of antioxidant called “flavenoids” that is thought to be effective in counteracting various cancer-causing radicals, more and more experts recommend this fruit as a possible part of a healthy diet. Because of flavenoids, many people are consuming pomegranate because it is believed to help support their good health.

3. It may help reduce the risks for illnesses such as atherosclerosis, osteoarthritis, and diabetes. Because of the properties of pomegranate, conditions that are known to cause the thickening and hardening of arterial walls and damage in cartilage and joints are hoped to be helped by this fruit. Studies are needed of course to get test results. No claims are made as to what the pomegranate may or may not help.

4. It is a rich source of various vitamins. Pomegranate is a good, natural source of vitamins A, C and E as well as folic acid.

5. It is rumored to help reduce the possibility of having premature babies. Pomegranate juice and extract is thought by some people to help expectant mothers avoid having low birth weight babies.

6. Some users claim it is beneficial for relieving minor illnesses such as core throat.

7. Other users believe it might reduce the possibility of developing Alzheimer’s disease among older people.

8. It is prized in some countries for the belief that it might help in achieving and maintaining a clear skin with youthful glow, and it is believed to help soothe skin inflammation.

9. The antioxidants are thought to help support the immune system.

10. It may help support healthy blood flow because of its iron properties. Pomegranate supports the blood by supplying it with iron, thus may help prevent anemia symptoms that include exhaustion, dizziness, weakness, and hear loss.

11. Aside from having lots of anti-oxidants, pomegranate also might have some anti-viral properties.

12. Pomegranate juice and extract is thought by some women to help in overcoming the feeling of general malaise during menopause.

While no medical claims can be made for pomegranate, the juice is growing in popularity every day as more and more people try it and benefit from it.

Itchy Penis – Causes, Symptoms, Treatment

Experiencing an itching sensation in the genital region, primarily on the penis, is symptomatic of a patient having an “itchy penis.” Although some symptoms of itchy penis are easily treated, other symptoms may necessitate contacting a general practitioner to get advice on how to treat the underlying cause.

Major causes of an itchy penis include:

Infection– A number of bacterial and fungal infections can affect the genital region and result in itching and discomfort. The most common are: Ring Worm, a fungal infection that grows in warm, damp conditions and Jock Itch ( tinea cruris ) which is often occurs in warm, damp areas that foster bacterial growth. Both infections (ring worm and jock itch) are often the result of poor hygiene. As an aside note: Athlete’s foot is a similar type of fungal infection.

Symptoms – Symptoms of these types of infections may include discoloration, itching, rash and general discomfort. Ringworm often appears as a raised discoloration resembling a circle.

Treatment – The best treatment for most infections is to wash the infected areas with warm water and mild soap, dry the area completely and carefully. Change into loose fitting and clean clothing. Wash your clothing with a fungicidal detergent to prevent re-infection. Your General Practitioner may prescribe a topical cream to alleviate symptoms. You may also consider penis health lotions or cremes that contain anti-bacterial or anti-fungal properties.

STDs– A number of Sexually Transmitted Diseases (STD’s) can cause itching, irritation and discomfort in the genital area. STDs such as Chlamydia and Herpes Zoster may result in itching along the penis and scrotum. Many STDs also include sores, discharge and swelling. Itching related to STD’s may begin as late as four weeks from initial exposure to an infected partner. Practicing safe sex will help prevent STD infections.

Symptoms – Intense itching, pain, discharge, swelling or sores.

Treatment – Consult a general practitioner for the proper treatment. There are a number of prescription medications that can be used to treat different STD’s.You may also consider penis health lotions or cremes that contain anti-bacterial or anti-fungal properties.

Hygiene – Poor hygiene can result in itching and discomfort. A lack of proper hygiene can also cause swelling and discoloration. For uncircumcised men failure to keep the foreskin clean and dry may result in itching and irritation. Keeping your genitals clean and dry will help prevent any hygiene related itching.

Symptoms – Itching along the penis and/or scrotum.

Treatment – Wash area with mild soap and warm water, dry area carefully and completely. Change into clean and loose fitting clothing. Some cremes may help alleviate the discomfort of itching or irritation that results from improper hygiene.You may also consider penis health lotions or cremes that contain anti-bacterial or anti-fungal properties.

Allergies or Irritants – Various soaps and detergents can result in allergy related itching and irritation. Latex and other materials may also cause itching and discomfort. Direct contact with certain materials will cause outbreaks of itching, rashes, and discomfort.

Symptoms – Rashes, itching, discomfort.

Treatment – Cease contact with irritant. Wash area with warm water and mild soap, dry carefully and completely. Consider using various lotions or cremes to treat the symptoms of the irritation.You may also consider penis health lotions or cremes that contain anti-bacterial or anti-fungal properties.

Practitioners often recommend a penis health creme that helps many men suffering from penis skin issues. A product, like Man1 Man Oil, that contains penis specific vitamins and minerals plus select moisturizers, anti-bacterial properties and vitamin e to maintain healthy penis skin may prove beneficial in alleviating itchy penis symptoms.

Alternative Medical Tests – The Asyra Diagnostics Method

We have all seen science fiction shows where medical tests are given by waving a wand over the patient. It seemed like a far fetched idea at the time, but medical technology has advanced to the point that science fiction type tests are now a reality. We have machines that can see inside your body with little or no invasive methods. In addition to the traditional method of Xray, we have other machines that use sound waves and electromagnetic fields to make a diagnosis. Now, we have the Asyra diagnostic machine that uses your body’s energy to accurately diagnose a variety of illnesses and conditions.

Many people are skeptical of any new medical test, especially one like Asyra, perhaps because it seems so simple. When a patient is tested using this method they simply sit in a chair and hold two metal cylinders that are connected to a computer with the Asyra software. During the test, thousands of individual frequencies that correspond to physiologic conditions or toxins, rapidly move through the body. If one of the applied frequencies comes across a molecule that has the same frequency then the return signal of that frequency will register as a voltage drop. This indicates the presence of the entity that has been searched for by the specific frequency is found in the body of the person being tested. The software is able to make the body work within itself to identify areas of concern so they can be effectively treated.

Sounds strange? The test is so simple that it is easy to think that there is no way it can possibly work. However, the method is approved by the FDA and extensive testing by the University of Utah has shown a 97% accuracy when the results are matched to blood test results. This system is able to detect cancer before it will show up on a conventional test. Because of this, early treatment can begin giving the patient a higher change of survival. In addition to detecting cancer, this system can detect heavy metal toxicities in the body, various types of allergies, organ toxicity, nutritional deficiencies, and more. All of this just by holding two metal cylinders!

The Asyra diagnostic system is the result of decades of research that built upon the findings of Dr. Reinhold Voll. Dr. Voll spend a lot of time working with electrodermal testing which measures relative conductance at points on the body when a weak current is passed through it. His research showed that when a weak electrical current was sent through the patient’s body, any inflammation within an organ would indicate elevated conductance in the acupuncture meridian associated with that organ. If the organ was degenerating, the test would show decreased conductance. He also found that if he applied a certain homeopathic medicine, the condition would correct. Dr. Voll did his research in the 1950’s and since then additional scientists have built upon his ideas using up to date information and incorporating quantum physics, homeopathy and physiology.

This is a lot of technical information, but it gives the background for this impressive new medical testing device. The fact is, science fiction medical tests have arrived in the form of Asyra. It is a non-invasive, non-stress inducing medical test that is accurate and beneficial to both the patient and the healthcare provider. You can find this type of testing at many Naturpathic medical offices as well as many other medical facilities.

Just as ultrasound uses sound waves, and MRI’s use electromagnetic fields, the Asyra method uses your body’s energy fields to accurately diagnose health deficiencies and medical problems. Welcome to the 21st century of healthcare!