Stuttering Help – 3 Powerful Job Interview Tactics for Stutterers

Job interviews are one of the most fearful speaking situations for people who stutter. After all you are judged by the way you communicate and express yourself throughout the interview. In this article, you’ll discover 3 powerful job interview tactics which will help you position yourself even better than “fluent” candidates.

When it comes to job interviews, we need to communicate effectively and express our thoughts and ideas freely in order to make an impression on people. On top of everything else you are performing and as a result you’ll either “fail” or “succeed” at the end of the interview. I guess those factors are more than enough to cause an adrenaline rush in any person who stutters.

So, what can you do to turn that stressful situation into a success story even though you feel like stuttering is a huge obstacle on your way to express yourself and convince those people that you are the right candidate for the specific position?

Below are 3 powerful job interview tactics which you can use the next time you find yourself in any kind of job interview.

1- Address Your Stuttering Indirectly:

The sooner you do this the better it is, because it will take the burden on your shoulders. When you start to talk about yourself, indirectly mention your stuttering and briefly talk about it if needed.

However, doing this in a positive and confident manner is EXTREMELY IMPORTANT. Don’t say “pity me because I am a stutterer”. I usually use humor with a short story to make my point.

They do NOT care about your stuttering as much as you think so don’t focus on the fact that you are a stutterer and how bad it feels. Instead, focus on what you have been doing to achieve your speaking goals. People would RESPECT you a lot more if you ACCEPT who you are and WORK ON to become who you want to be. Trust me, a huge plus on your evaluation paper!

2- Use Stuttering To Your Advantage:

Your speech and the FACT that you have WORKED/are WORKING on it is a huge plus which will immediately DIFFER you from all other candidates. Communicate as having this challenge is a huge PLUS of you. Continuous improvement, setting and achieving goals, self development, becoming a better person and having a vision in life are great ASSETS for any candidate… and companies would love to work with such people. Do NOT TRY to HIDE your stuttering thinking you’d make a better impression. By pretending you are a non-stutterer, you are shooting yourself on the foot. The fact is you are a person who stutters and working on to overcome it… and the question is how are you going to use that fact at this stage?

To your advantage or to your disadvantage?

3- Use Your Speaking Tools and Techniques Openly

Hopefully this will be an easy step for you since you already mentioned your stuttering in the beginning of the interview.

Talking too much or too fast is NOT a skill. Get your thoughts together and speak with the SPEAKING TOOLS and TECHNIQUES you choose. Your goal is NOT modeling somebody who you actually are not, your goal is to show them you are WHO YOU ARE and you WORTH the offer!

Speaking by using your selected techniques will take away the SELF ACCEPTANCE burden on your shoulders and will lead you to FOCUS ON what you want to COMMUNICATE without worrying about BEING SEEN as a NON-FLUENT speaker.

An important note before I conclude…

Tonsil Stones – What Are They?

While the term tonsil stones seem like something dangerous, they are actually very simply defined. In fact, a tonsil stone is as easily explained as a tooth cavity. Just like it, these stones are formed because of debris in the mouth together with bacteria, mucus, and a bevy of other things that are ever present in your mouth. And just like cavities, the stones are formed because of poor oral hygiene.

The inside of your mouth has millions of crevices or pockets which can easily fill with particles that are either produced in your mouth or passes through it. Once the accumulated matter gets trapped in one of these pockets, stones develop. These stones are usually colored white, are small, and are often found in the palate and your throat. The roof of the mouth is easily forgotten when brushing teeth, while the throat can not be reached by the brush without stimulating the gag reflex.

Stones in the tonsils, also called tonsilloliths, are usually not big enough to bother your swallowing, chewing or speaking. However, they are bothersome because most of the time, this condition could cause recurrent halitosis. Now, everyone knows just how embarrassing foul-smelling breath can be. If you do not think it is, just cup your hands, cover your mouth with them and blow as soon as you wake up in the morning. Now, imagine other people smelling that emanating from you.

There are a lot of easy home remedies for tonsil stones. One is to make sure that you clean your whole mouth thoroughly. You can also try to stay away from dairy products and see if that helps. Water, seltzer, tonic, and club soda have all been found to sometimes remove tonsil stone.

Stuffy, Headachey and Sick: Mold In Your Basement And Your Sinus Problems

If you’ve ever noticed that your nose closes up and your eyes get itchy in certain parts of your house, that’s sure sign that you’ve got unwanted black mold hanging out somewhere. Many people suffer sinus trouble when they go into their basements. The trouble isn’t your sinus; it’s the mold.

I Can’t Breathe!

When there is mold in your house, you don’t often see it. This is especially true in the basement. So, the only way you can tell is by following your nose.

Mold spores cause a variety of symptoms, usually resembling a mild cold or sinus attack. You may have a stuffy nose, sinus headache, itchy eyes, irritated skin, trouble breathing or a whole variety of other symptoms. Some people who suffer from chronic sinus trouble are actually getting attacked routinely by hidden mold in their house.

Actually, your sinus is your best testing device. If you go into your basement and feel a sudden sinus attack coming on, go to another part of the house and see if it goes away. Some people who experience sinus trouble in their homes find that, when they go on vacation, the trouble goes away. Then, when they get home, it’s back.

Why Does Mold Like My Basement So Much?

The basement is a particularly good place for mold to wreak havoc on your sinuses. This is because it’s dark and wet, two of mold’s ideal living conditions. There are also lots of convenient hiding places where mold can still get the water it needs to live.

Mold may grow on things stored in the basement, in walls, in the flooring joists, on the concrete floor. On of the worst places is on the wall right under a ground-level window. If you have a basement bathroom, you can be sure that mold can find lots of great places to shack up.

Your basement offers many great opportunities for mold to get in and upset your sinuses. This is especially true of older houses, where there might be an entire mold civilization thriving.

What Can I Do About It?

First, you have to find the mold. As I said before, one good way to do it is to follow your nose. Pay attention to your sinus as you walk around the house. You’ll notice that in certain places, every time you go there, your sinus seems to close up and become congested. This is a sure sign that you’ve got mold, and you don’t need any fancy testing devices to tell.

If you really want to be sure, mold testing may be a good idea. A licensed mold inspector can test a sample of the mold to see what species it is. Knowing the species can shed some light on your particular health condition. Certain types of mold are known to cause certain symptoms. They can also test airborne mold.

Wouldn’t you love to be able to breathe again? It’s quite likely that getting rid of the mold will get rid of your chronic sinus problems.

How Do I Know That I Have Cataracts?

Cataracts cause the lens of the eye to become cloudy. At first they may not affect your vision at all, but as they become larger your vision will become increasingly blurred – it will be like looking through frosted glass all the time – until eventually you may lose all your functional vision in your affected eye(s).

You may also notice other symptoms in addition to the blurring of your vision. Cataracts can make sunlight or lamplight appear too bright or glaring. Oncoming headlights when you are driving at night can be another problem as they may cause more glare than they did before. You might also find that colours do not seem as bright as they once did.

Some people find that they become increasingly nearsighted and they require frequent changes in their glasses prescription. Whilst changing your prescription might initially help, eventually, as the cataract grows, stronger glasses or contact lenses will no longer improve your vision.

There are a number of different types of cataracts – and the type of cataract will affect exactly which symptoms you experience and how quickly they will occur. The most common type of cataract is called a senile cataract. They develop almost exclusively in those over the age of 60, although the underlying damage that eventually leads to the cataract formation usually begins decades earlier. Senile cataracts often start as a discoloration of the lens. As the localized structural damage grows, so vision problems occur.

It’s vitally important that you have cataracts properly diagnosed by a qualified optometrist. People sometimes confuse a condition called nuclear sclerosis with the development of cataracts because nuclear sclerosis (a hardening of the lens of the eye) causes the lens to become less translucent. This gives it a grey or pearly appearance. Fortunately nuclear sclerosis does not usually significantly interfere with a person’s vision.

It’s important to remember that cataracts are not cancerous, are not infectious (they can’t spread from one eye to the other) and do not affect other structures in your eye.

Once diagnosed, do not panic. They can be treated and are not a cause of irreversible blindness. Your optometrist may recommend surgery – but there is an alternative. Cataract Drops can effectively and gently treat cataracts without the need for surgery.

Glaucoma – Ayurveda Management

What is glaucoma?

It is a disease, generally associated with the pressure rise inside the eye, certain to lead to blindness if not detected in an early stage. In a normal eye the watery fluid, aqueous humor, circulates freely and excess goes out through an exit. In cases of glaucoma, the exit develops some obstruction, and it causes damage to the optic nerve.

According to ayurveda glaucoma is best correlated with a condition described as adhimantha, and is of 4 basic types: vata, pitta, kapha and rakta.

Generally speaking, vata regulates retinal nerve function, whereas kapha specifically nourishes the eye and pitta acts to drain it in context with adhimantha.

Any of these symptoms may require immediate treatment:

o Blurred vision

o Nausea

o Headaches

o Halos around bright lights

o Falling of peripheral vision

o Severe pain


1) Diet rich in Vitamins and minerals is important to the eye include zinc and copper, antioxidant vitamins C, E, B and A and selenium, an antioxidant mineral. Foods such as bell peppers, broccoli, citrus fruit, brussel sprouts, guava, kale, parsley and strawberries are recommended.

2) Limit caffeine and alcohol intake. Consume water in small amounts throughout the day.

3) Triphala is also widely taken for early stages of glaucoma and cataracts.

4) Make tea with one teaspoon of punarnava in one cup of hot water for two minutes. Strain the tea until there’s no punarnava in the water, then drink the tea two to three times a day, this helps in treating glaucoma.

5) The oil massage can reduce stress hormones, which are known to raise IOP.

6) Exposure to natural sunlight will help regulate the body’s natural cycle.

7) Going to bed early and at the same time each night will help the body.

8) Daily exercise and meditation will definitely have effect.

9) Rest your eyes by avoiding strain by watching television, working on the computer, driving and reading.

10) If the patient is constipated, bowel regulation can be helpful.

11) Glaucotin is a natural medicine formulated specifically to treat Glaucoma

Please visit eye care herbal remedies for more herbal preparations.

How to Naturally Correct Nearsightedness?

Millions of people all over the world want to know how to naturally correct nearsightedness? The best way to naturally correct your nearsightedness is through a series of eye relaxation exercises. Studies have found that stress and strain have an affect on your vision and eye relaxation exercises help reduce these factors.


Here are a few simple eye relaxation exercises that you can do through out the day:

  • Sit and relax, roll your eyes clockwise, blink, then roll your eyes counter-clockwise. Repeat five times
  • Hold a pencil in front at arm’s length. Move your arm slowly to your nose, follow then pencil with your eyes until you cannot focus. Repeat 10 times.
  • Look in front of you at the opposite wall and pretend you are writing with your eyes, without turning your head. The bigger the letters are, the better it is for your eyes.
  • Focus on a distant object at least 150 feet away for several seconds then slowly refocus on a nearby object less than 30 feet away. Stay focused on the nearby object for several seconds then focus on the distant object again. Repeat 4 times.

As you can see these exercises are very easy to follow and you can do them just about anywhere. Exercising your eyes for short periods several times a day are more important than exercising them for longer periods.


Now you have a few tips to help you naturally correct your nearsightedness. After the first day of performing eye relaxation exercises you should notice a difference in how your eyes feel.

Myopia Effects on Vision – Myopia Reversal

Short-sighted or myopia effects on vision are usually caused by bad habits we pick up when we are young. Constant reading, writing and concentrating restricts our eyes natural instinct to remain moving and active. When we are forced to learn about information that we find mostly boring it causes our minds to get tired and consequently our eyes feel strained. Staring and straining our eyes are the most damaging things we can do to them and can result in long term ailments such as myopia, astigmatism or presbyopia.

Myopia is basically an elongation of the eyeball which creates a difficulty in seeing the appropriate distance when we are looking at an object. It is usually possible to see objects close up but the problem is when you try to focus on objects far away, hence the name short sightedness.

Fortunately, myopia reversal is quite possible with eye exercises designed to retrain our eyes to relax and to strengthen the muscles which allow them to naturally elongate and contract as is necessary to focus on objects at various distances away.

One exercise which helps relax our eyes and combat myopia effects on vision is called the Bates method, named after a renowned ophthalmology researcher named Dr. William Bates who created a chart of familiar shapes and letters which allows our eyes to take a break from school or work by focusing on the chart for a couple of minutes whenever our minds become overwhelmed by whatever we’re doing.

When our eyes are looking at familiar shapes they do not strain and so looking at the chart for 2 or 3 minutes during the day will allow them to relax. We can create such a chart ourselves and put it up at school or work.

Why People Misunderstand Seizures Vs Epilepsy

Epilepsy is a fairly common medical condition, which affects the victim neurologically, and results in seizures. This is not just a one time event. Seizures can occur at any time and without warning. An epileptic seizure occurs when the brain is experiencing electrical difficulty. This is triggered by certain cells and neurons sending out the wrong signals. There is a big difference between a one time seizure and epilepsy.

A seizure is not epilepsy but, a result of epilepsy, or a symptom. If you, or a person you know, has had a seizure this does not necessarily mean that epilepsy is the cause. A head injury can trigger a one time seizure. In this example, the person would not be diagnosed with epilepsy and can go on living their life normally. It is still important to receive a thorough medical evaluation anytime that one has a seizure.

The brief surge of electrical activity, in the brain, can last anywhere from moments to several minutes. The symptoms of a seizure can range from loss of consciousness to convulsions. Seizures are classified in a way that is based on the symptoms that appear and which areas of the brain that are affected.

It is not always easy to identify the reason that epilepsy first appears in people. Around half of those who suffer from this condition have no identifiable cause. Epilepsy is not a medical condition that is known to run rampant in families. Things that have been identified as leading to epilepsy include: Brain damage from a fall or accident, brain damage from an infection or tumor, a deprivation of oxygen from a near drowning or troubled birth or an illness that is caused a lack of oxygen to the brain.

There are several things you can do to help take you out of the risk group for epilepsy. It is very important to protect yourself from a possible brain injury. So, make sure that you wear your seatbelt when you are in a car and if you are playing rough sports make sure that you are wearing some type of helmet or protective gear on your head.

If you are already suffering from epilepsy and looking for a natural treatment then you are in luck. Epilepsy has been around for hundreds of years so many herbs have been found to benefit those who are suffering from it. Passiflora and scullcap can be beneficial because of their ability to support the nervous system and keep the levels of brain stimulation even. Cuprum Metallicum and Cicuta Verosa are also beneficial when dealing with epilepsy. Make sure that you have a talk with your local Naturopath or Homeopath to discover a treatment plan that will work for you!

9 Most Famous People Who Have Died Laughing

A smile on one’s face is what we see as the most attractive gesture. To make it better, you turn to the dentist. Using dentistry skills, he or she guarantees you the courage to smile. Even though you might take laughing and smiling as gestures of healthy living, laughing for long may also lead to death. This might sound very astonishing to you, but this has really happened in earlier and modern history. Following are the stories of 9 most famous deaths due to excessive laughing:

• The most famous person to die of a fit of laughing was a Greek soothsayer, called Calchas. During the time of the Trojan War, he was growing some grapevines. Another soothsayer went by and said that Calc will never be able to drink this wine. Later on, when the grapes ripened and Calc made wine out of them, he invited the other soothsayer too. As they were sharing the wine, the soothsayer told Calchas about what he had predicted. This made Calchas laugh so hard that he died.

• The other story dates back to 5 BC. A Greek artist named Zeuxis was painting a picture of an old lady. When he was done, he started laughing, yet choked and died.

• In 3 BC, a Greek philosopher named Chrysippus died of laughing because he had seen a donkey eat figs.

• The next person to die of laughter is a Greek too! A person named Philemon used to write Greek comedies. One day as he was reading one of his own jokes, he found it so funny that he got a fit of laughter and eventually died.

• In 1556, an Italian author Pierto Arentino was listening to a story that his sister was telling him. As he was listening to it, he found it so hilarious that he experienced a fit of laughter that pushed him back in his chair, and later he died of apoplexy.

• Another strange story is that of a Scottish writer Sir Thomas Urquhart, who died laughing on the restoration of Charles II’s throne in 1660.

• In 1782, an English lady called Mrs. Fitzherbert went to watch The Beggar’s Opera in the Durry Lane Theater. As she saw the character ‘Polly’, she couldn’t control her laughter and moved out of the theater. She remembered the event, and experienced hysterics. Recalling the event, a few days later she died.

• In 1975, Mr. and Mrs. Alex Mitchell were watching their favorite TV show, ‘The Goodie’s’. Mr. Alex saw a scene which made him laugh for half and hour, and then experienced a heart attack. His wife later wrote a thank you note to ‘The Goodie’s’ for making the last moments of her husband happy.

• The most modern death is of a Danish audiologist in 1989, called as Ole Bentzen. As he watched the movie ‘A Fish Called Wanda’, he started laughing on the John Cleese’s scene. He laughed so hard that his heartbeat increased to 200 to 500 beats per minute. As a result, he experienced a heart attack and died.

Mini Stroke Warning Signs

The Symptoms of a Mini Stroke

Depending on the blood system and if it is a stroke on the right side or stroke left side of the brain affected, symptoms of a transient ischemic attack can include:

1. Vision problems in one or both eyes, including double vision.

2. Dizziness, clumsiness and weakness.

3. Speech problems, including slurring.

4. Inability to walk, known as ataxia.

5. Sudden amnesia and/or loss of consciousness.

Although these symptoms of a mini stroke are usually temporary, it is imperative that you seek immediate medical attention if you experience any of the signs mentioned above.

Common Cause of a Stroke

Eating a high fat diet and not getting enough of the right stuff in our diet, exercise, omega 3s, resveratrol supplements and resveratrol has been proven to help even after a stroke. If you have any of the symptoms listed above call 911.

Transient ischemic Attack or TIA are the three letters that learning about can save your life.

Mini Stroke Warning Signs and What is a Mini Stroke?

More accurately called a transient ischemic attack, or TIA, it occurs when the supply of oxygen to the left side of brain or to the right side of the brain is cut off. It usually lasts less than ten minutes, and symptoms are temporary, as opposed to a major stroke where the effects can be permanent.

According to Joseph Maroon M.D. Resveratrol is not only neuroprotective, it also improves cognitive function after neurodegeneration.

Are There Ways to Prevent a Stroke
Mini stroke warning signs, as well as major attacks, strokes and heart disease are the same. All of these conditions are brought on by blockage in the blood vessels, so you must try to avoid this situation by reducing your risk of an event.

Can You Recover from a Stroke

You will find ways to prevent stroke and watch for mini stroke warning signs, even if you have a stroke how to recover from it on this page, and new treatment for stroke including supplements with important Omega-3 fatty acids, regular exercise, avoiding smoking and excessive alcohol, lowering cholesterol and triglyceride levels with resveratrol and more.

Symptoms of a Minor Stroke

A mini stroke or major stroke is also known as a brain attack, and for a good reason. It occurs when a blood vessel in the brain either on the left side or the right side is blocked and then bursts. The brain is incapable of storing oxygen, and so it needs a constant supply of it. So the brain depends on a network of blood vessels that provide it with blood that carries the oxygen.

The Best Cure is Prevention

Exercise don’t eat fast food, take a good vitamin mineral supplement, and take a resveratrol supplement, there is so much evidence that resveratrol can help even after a stroke and before a stroke happens it is important to do everything you can to prevent one in the first place.

What are the Top Risk Factors for Blockage Strokes

The risk factors include arteriosclerosis, high blood pressure, excessive-blood-clotting factors, diabetes, which includes inflammation of the blood vessel walls, heart valve defects, and aging.

Xeno Factors and Brain Protection

An ounce of prevention is worth a pound of cure. Xeno factors (resveratrol and polyphenols) are known to significantly help prevent and clot formation within blood vessels in animals. Their effects as an antioxidant, an anti-inflammatory, a blood vessel dilator, and an inhibitor of clot formation all should contribute to a reduction in brain attacks – According to Joseph Maroon M.D.

Do These Polyphenols Protect Before and After a Brain Attack

Knowing that these polyphenols like resveratrol help the heart recover from the injury of a heart attack, scientists were curious about the ability of these compounds to protect the brain cells before and after a stroke. Numerous studies both with cultured brain cells and in live animals have now demonstrated that various xeno factors can protect animals brain cells

Studies Prove Resveratrols Effectiveness

In studies done with rats pretreatment and concurrent treatment with resveratrol significantly reduced the size of dead tissue in rats after a major brain artery blockage.

January 2007 Studies on Resveratrol

Studies done on albino male rats with brain trauma into three groups-an untreated control group and two treatment groups-using different doses of resveratrol. They concluded that resveratrol administered immediately after a traumatic brain injury decreased the amount of free-radical damage and also significantly reduced the area of tissue damage.

Resveratrol as a Neuroprotective

Investigators have also found that resveratrol may be neuroprotective in the spinal cord following injury. In 2004 researcher Ugursay Kiziltepe reported in the Journal of Vascular Surgery that Resveratrol protected the spinal cord from damage by enhancing energy metabolism and decreasing the injury to axons and myelin.
Axons, the projections from a nerve cell, connect with other neurons and are insulated by a white material called myelin.

Click here for Resveratrol supplements

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Schizophrenia in Dogs – Sudden Behavioral Changes

Schizophrenia in dogs is not as uncommon as one may think. Dogs who show signs of sudden behavioral changes could be experiencing symptoms of schizophrenia. Your canine may be friendly one minute, then growl and snap at you the next, leaving you wondering what brought on the rapid change.

Schizophrenia in dogs is marked by acute alterations in personality without any apparent reason. Most often it is due to a change of mood of the pet owner, and occurs in households where chaos rules. It can also be evident in homes where the pet owners have set no boundaries or limits for their pets. In addition, there may be many personalities the dog must cope with in the home, and these differences can have an affect, possibly leading to aggressive behavior.

Aggressive behavior in an otherwise friendly dog is great cause for concern. A family member or visitor to your home can be attacked and severely injured should your pet perceive a threat that does not exist. In many cases, the pet owner has been attacked by their own beloved pet. The more the owner tries to soothe and calm, the more aggressive the dog becomes. Sadly, the pet may need to be euthanized.

Your dog is a member of the family, and it is not easy to admit there is a problem that needs rectified a quickly as possible. In light of this, contacting a qualified trainer or veterinarian for help in finding a solution can save everyone from the dire consequences of a ferocious attack.

Keep a record of your dog’s behavior and the events in the home surrounding the onset of a negative mood, such as sudden loud noises or arguments between family members. Make note of body language, the dog’s behavior before the event, and eye expression. This will help the trainer or veterinarian have a better understanding of what could be affecting your pet’s personality.

Monitor your dog’s behavior in various environments and activities in the home, such as when the house is calm and peaceful and when it is not. If you have small children running around, you may want to place the dog behind a closed door to protect them. Anyone who has children knows the noise and chaos they can generate. Your dog may feel threatened and confused, which can cause a change to a negative mood.

Animals who are schizophrenic may react differently to different situations. Some do fine in chaos, while others may need peace and quiet. This is important information that needs to be passed on to the vet or trainer.

It is possible to help your pet regain trust when you spent more quality time together. Consistently showing love and affection can help your dog feel safe and comfortable to overcome the feelings that produced the negative mood.

Could Eggs Be Causing Your Migraines?

Most migraine sufferers will commonly identify “Cheese, red wine and chocolate” as the most common culprits to cause their problem. But in 1979 a surprising study on migraine in the renowned Lancet journal revealed that eggs are implicated as triggers(1).

In reality, eggs are a very common allergen. They are also one of the most reliable to test for – unlike some foods, an intolerant person will return a positive test, just like an allergic person, if a standard food skin test is given. Home tests are becoming popular despite the fact that they are not always reliable.

Unfortunately, egg is contained in many products from baked produce to cake icing, the belief that cooking renders it harmless is untrue! Children with migraines are commonly allergic to eggs and at least two other trigger foods, and can gain relief simply by cutting these foods out of their diet. However, as eggs are an important source protein, they should not be excluded from the diet unless you are sure they’re causing you a problem. A food intolerance test and trial exclusion for three weeks should give you enough evidence to have a meaningful discussion with your qualified health professional as to whether exclusion will be beneficial.

One surprising place where egg is common is in vaccines(2). Measures have been taken to combat exposure to egg by deriving the vaccines from embryos, but recent developments seem to show that even the slightest exposure to chicken products of any kind could be dangerous.

For those who are highly sensitive even inhalation could be a problem. Workers in a confectionery factory breathing the powdered egg white used in the decorative icing suffered asthmatic attacks, so exposure to an egg allergen is possible even if you are avoiding eggs like the plague(3)!

Egg white can even be found in vaginal suppositories or in nappy rash ointment, and if an allergic reaction as severe as asthma or anaphylactic shock is possible, why not a migraine?

The sad thing about small children and food allergies is their inability to get across the point that something is wrong. Also, misdiagnosis is common, due to the inability of parents or doctors to accurately track symptoms.

A child who has repeatedly suffered a migraine after eating ice cream, may be allergic to the eggs or milk in the product, so, a process of elimination is necessary to define which is the culprit.

Eggs are such a strong allergen that many doctors advocate not serving eggs to children under two, as once an allergen is triggered, the body can build up a memory around it and it may cause you more grief down the line.

There are several foods that if avoided or given very sparingly can prevent a red flag going up in a child’s immune system. Eggs are a bit of a conundrum, what with the yolk and the white – recently, studies have shown that while the yolk of the egg is high in cholesterol, the white contains the means to combat it.

With no adverse reaction after 12 months, foods can be introduced one at a time. Should the migraines return, it will be an indication of a major trigger, which you should then try to avoid.

Eggs are good for you – except when they’re not!


(1) Grant ECG, “Food, Allergies and Migraine”; Lancet, May 5 1979;966-969

(2) Pediatrics in Review; 2006;27:118-119; © 2006 American Academy of Pediatrics

(3) Blanco Carmona JG, Juste Picon S, Garces Sotillos M, Rodriguez Gaston P; Occupational asthma in the confectionery industry caused by sensitivity to egg. Allergy 1992;47(2 Pt 2):190-191

Research by Grace Alexander

Magnesium Stops Hair Loss – Fact Or Fiction?

The idea that magnesium stops hair loss is one that has been around for a while and seems to be regaining some of its lost momentum in recent years. The theory goes that a deficiency in the minerals magnesium, zinc, or calcium impacts the hairs ability to gain the essential nutrients needed to stay healthy, thus causing hair loss. This same theory places the blame on eating too much sugar which causes the body to become insulin resistant leading to an imbalance in calcium and magnesium levels. Let’s look at some facts and see whether or not this theory holds water.

Magnesium is a mineral essential in nutrition and is important for healthy muscles, heart, kidneys, hair, and is part of what makes up teeth and bones. Magnesium also plays an important role in activating certain enzymes, including those in the scalp, essential for a number of body functions. Adequate consumption of magnesium can reduce depression, stress and sleep disorders.

The above theory that magnesium and hair loss are linked places the blame firmly on consuming simple sugars leading to insulin resistance. What this actually means is that the balding process is linked to type II diabetes, which is caused by the inability of cells to accept and process insulin. There is good research to support this premise, not because of calcium magnesium imbalances but because diabetes changes the body in a number of ways which are extremely detrimental to hair.

The first is diabetes tends to reduce circulation to the scalp, the second is diabetes lowers immune system function making the scalp more vulnerable to bacterial and fungal infection, the third is many diabetes drugs inhibit the hair regrowth process, the fourth is that diabetes can set off hormonal imbalances that are terrible for hair regrowth, and finally this disease produces a great deal of emotional stress and anxiety that can accelerate balding and thinning. It is also worth noting that an estimated nine out ten people with type II diabetes are overweight.

So the idea that magnesium stops hair loss is based in the assumption that by elevating magnesium levels you will be able to push more of this mineral into the scalp to nourish the hair and possibly the hair enzymes. While some minimal improvement may be seen it is unlikely that if diabetic scalp circulatory problems exist magnesium supplementation will help to stop or reverse existing hair loss. It is also important to point out that excessive magnesium supplementation is not safe and can lead to serious health problems.

In order for hair regrowth to occur dead follicles must be reinvigorated, scalp circulation must be improved, any contributing balding factors must be eliminated or modified, and the hormone dihydrotestosterone must be blocked (in 8 out of 10 cases). The idea that magnesium stops hair loss is just not backed by any current research and thus must be considered fiction or at best unproven at this time.

What Next? Magnesium and hair loss should not be ignored and proper nutrition including magnesium rich foods such as tofu, nuts, pumpkin seeds, and whole grains are essential to good overall health and hair health. But your best chance to stop or reverse balding comes by opening up impaired follicles and blocking the hair loss hormone DHT. Minoxidil is an excellent choice for reinvigorating scalp follicles and has been shown to produce new hair growth about 40% of time. Currently there are a number of hair regrowth products including minoxidil. These hair regrowth products are specifically designed to address balding and thinning on a number of different levels. Not only do they contain FDA approved ingredients which have been shown to block dihydrotestosterone (DHT) but they also work to stimulate the scalp and bring dead follicles back to life. The important thing is to take action recognizing that it is easier to retain hair than it is to regrow it.

How Does Allergic Rhinitis Related to Otitis Media With Effusion (OME)?

Otitis media is an inflammation that occurs in the middle ear. Middle ear space contains fluid that could be easily infected and the infected middle ear is called otitis media with effusion. The cause of the chronic OME (otitis media with effusion) for most of the allergic rhinitis patients is mainly due to the IgE-mediated allergies. IgE-mediated allergy is the allergy that happens when IgE antibody (one type of the white blood cell) binds with the mast cell. IgE antibody is being produced by the plasma cell when foreign particular from outside of the body entering into the blood through nasal mucosal surface. Once the IgE antibody binds with the mast cell around the nose, histamine is secreted from this cell and it is the main chemical that causes itching and hypersensitive of the nose.

According to the publication by a group of scientists, 50% of the children who had chronic OME also had nasal allergy. Effects of the seasonal allergic rhinitis to the Eustachian tube function and middle ear pressure had been studied by a few groups of medical scientists. According to one of the studies, Eustachian tube of the pollen allergic patients become obstructed increases from 15% to 60% from the starting to the maximum of the pollen exposure. In one of the studies, ragweed pollen, which is seasonal pollen, was let it exposed to a group of people. What had been discovered is that it will cause immune reactions in the Eustachian tube and nose. Apart from this study, the other study reported that house-dust mite, which was a perennial allergen, also caused Eustachian tube obstruction. In the same study, they found out that 55% of the adults, who had nasal allergy, experienced the development of the Eustachian tube dysfunction when this group of adult was exposed to house-dust mite. In the following study, new thing that had been found out was Eustachian tube obstruction happened more frequently for the patients who had allergic rhinitis.

In allergen provocation studies, scientist found out that nasal obstruction usually occurred before the development of the Eustachian tube obstruction. In allergen provocation study, individuals who took part in this study were exposed to allergen to provoke their nasal allergy symptom. In this study, researchers also discovered that various of inflammatory mediators such as histamine have been detected in middle ear effusions of the children who had OME. If Eustachian tube obstruction that was caused by perennial exposure to allergen such as house-dust mite was left it untreated for quite a sometime, it could form middle ear disease, especially, when priming phenomenon occurs in the Eustachian tube. Priming phenomenon happens when mucosa in the organ responds to lower doses of allergen with repeated exposure. Allergic rhinitis could have priming phenomenon too when the mucosa in the nasal passage responds to low amount of allergen that has been inhaled through the nostril. For the Eustachian tube obstruction that was caused by seasonal exposure to allergen such as ragweed pollen, its physiologic hyperresponsiveness could extend beyond the ragweed season.

Studies show that half of the newly occurrence otitis media are diagnosed immediately after patient had been infected by viral URTI (virus that causes flu and common cold). By using traditional standard culture techniques, it is quite rare that viruses could be isolated from the middle ear effusions in the patient with otitis media. However, with the newly developed PCR-based molecular analysis, viruses in the middle ear effusions could be detected and discovered that 53% of the middle ear effusions are positive for viruses. An experimental, which was carried out by infecting real human with rhinovirus-39, had been carried out in Children’s Hospital of Pittsburgh to study the effect of this virus to the middle ear pressure and Eustachian tube. Result of this experiment showed a substantial increase of Eustachian tube dysfunction and also abnormal middle ear in approximately 30% of the people who had been infected in this study. However, all these people who had been infected by this virus had less possibility to develop an otitis media disease. In another study, where influenza A virus was intranasally inoculated to a group of peoples, 59% of the inoculated people experienced the development of middle ear under pressure and only 25% of these people developed otitis media. In this study, one of the inoculated people developed middle ear under pressure followed by purulent otitis media. This patient middle ear effusion was taken for PCR analysis and it showed positive result for both influenza A and Streptococcus Pneumoniae. Streptococcus Pneumoniae is some kind of spherical, Gram-positive, alpha-hemolytic bacterium and it is a member of the genus Streptococcus. In this group of inoculated people, 80% of them who had infected by this virus experienced the development of Eustachian tube dysfunction and 80% of them had middle ear under pressure. With this group of infected people, five of them had developed OME on the 4th day after the viral exposure. One of the patients had dizziness and vertigo symptoms, which is mainly due to the inner ear malfunction.

All these studies support the causes of otitis media by URTIs virus and causes of otitis media starting from the development of Eustachian tube obstruction and abnormal middle ear pressure. In the recent publication about the study of a group of children with acute otitis media, micro-organisms in the fluids of the middle ears of the children were isolated by the investigator of this study. They found out that 65% of the fluid samples that had been collected contained both bacteria and viruses. These results show that virus infection in the middle ear creates an environmental that is suitable for the breeding of bacteria.

Based on the information that had been collected from a few recent publications of the studies of the relationships of the allergic rhinitis to the OME (otitis media with effusion), we could conclude that allergic rhinitis or common cold/flu will cause Eustachian tube obstruction and middle ear pressure. When the situation becomes uncontrollable, Otitis media with effusion will develop and this may could permanent hearing impairment. Therefore, allergic rhinitis and common cold/flu should be treated immediately without any delay. This is because these common illnesses may become serious and develop to chronic sinusitis disease and otitis media with effusions, which is quite difficult to cure.

11 Interesting Facts About Hearing Impairment

Hearing impairment is something that you have to recognize. You will find that hearing impairment not only suffered by old people. This can also be suffered by people in all ages. In order to give you the knowledge about this thing, the lists in the following are interesting facts about hearing impairment that you might not know before.

Fact # 1

There are over 90 percent of deaf children born from parents with normal hearing. This means that although you and your couple have normal hearing, this does not guarantee that your children will also have normal hearing.

Fact # 2

Approximately 30 to 40 percent of people aged over 65 suffer from some type of hearing loss. It is common that old people have this hearing disorder. This is because the ability of the ears to hear the sound decreases as the improving age. In this case, one in three people over the age of 65 experience some degree of hearing loss. Also, there are 14 percent of those aged 45 to 64 suffer from some type of hearing loss. This means that the older the age, the bigger chance of someone will get this hearing disorder.

Fact # 3

Approximately 15 percent of children ages six to 19 have hearing loss that can be measured, at least in one ear. In this case, this hearing disorder occurred in five out of 1000 newborns.

Fact # 4

Noise exposure underground railway (subway), just 15 minutes a day but it occurs sustainable can cause permanent hearing loss. This will make those who are work in this area have big chance of hearing anything unclear because of the hearing disorder that they have.

Fact # 5

Hearing aids offer a dramatic improvement in most people with hearing loss. With the improvement of these aids, people who suffered from this hearing disorder will be confident because they have the aids that will help them hear the sound.

Fact # 6

Mild hearing loss can cause children to miss 50 percent of the discussion in class. This is very bad for them since they might not catch the material in their classes. As parent you should pay attention to this in order to decrease the hearing impairment that your children have.

Fact # 7

Listening to MP3 player with high volume can cause permanent hearing loss over time. For you who have this hobby should be careful. In this case, you can turn the volume down to decrease the risk of getting hearing loss.

Fact # 8

With appropriate early detection and care, children who are deaf can be elaborated communication skills at the same rate as their peers with normal hearing.

Fact # 9

Noise is one of the main causes of hearing loss. The source of noise can be everything. The sound of plane, train and other sound that disturb your ears can be the source of noise.

Fact # 10

Hearing tests should be performed as a baby. This is done in order to know the solution for this matter. If the hearing loss is detected since baby, the prevention or solution toward this problem can be done since in the beginning.

Fact # 11

People with hearing loss wait an average of seven years before seeking help. Most of them do not know what to do to solve the problem that they face. When this hearing disorder becomes severe, they might be too late for seeking the solution.

Those are some interesting facts that you might not know. This will give you the addition knowledge about the hearing and hearing impairment so that you will be more aware of this hearing disorder.