Screenplay Doctor

A screenplay  doctor  has nothing to do with the health sector. A screenplay  doctor  works in the movie industry and refers to someone who has a particular writing skill and offers their services. Some of the most famous screenplay  doctors  in Hollywood are also renowned for their acting skills. The  doctor  is a professional screenwriter contracted to make changes in a previously written screenplay.

Almost all those who assigned as a screenplay  doctor  sign a confidentiality agreement or non-disclosure agreement. The work begins with several and tough discussions with the production team. Debates could focus on specific scenes that may not be pleasant for a specific audience. However, the script  doctor  is rarely assigned the task to rewrite the entire movie. He usually make sure that the overall progression of a character is logical, and give ideas on how to shoot scenes that seem unshootable. Several workers are contracted to rewrite dialogues in such a way that it fits more with a specific audience. Screenplay  doctors  are usually asked to suggest dialogues that could earn a specific PG-age rating; or are more adult-oriented when the movie targets this specific audience.

Screenplay  doctors  specialize themselves for specific assignments. Some are really gifted when it comes to creating realistic and comic dialogue, while others are contracted to create an unforgettable endings. Some script  doctors  have to eliminate unproductive characters, and this could lead to major changes within the screenplay. Executive producers are usually afraid of ending-minutes scrapings of screenplays, but this has led to remarkable changes in well-known Hollywood productions.

In 1983, the original screenplay of the movie The Big Chill had had flashback scenes of one of the main characters, and the overall effect slowed the movie pacing. A script  doctor  suggested speaking about the character without recreating the scenes, and the character was shot only at his funeral. Eventually, the film received excellent critical praise, and much of the praise was because of the  doctor’s  specific change. This is one of the decisions a screenplay  doctor  has to make without changing the director’s vision.

In some cases, a script  doctor  is hired to write or add changes from a different media. Most of them are asked to review a film treatment based on a book or a novel. He usually has to read the book and the first plot before undertaking any other change or suggest something. Books that are turned into movies are full of unfilmable scenes that can be changed into visible ones with the help of a skillful and qualified screenplay  doctor . But even in that case, he should try to keep the author’s vision. In several cases, script  doctors  have suggested changes that have led to finished products that deviated greatly from the initial script. When  doctors  take extreme liberties with the plot and the characters, it could lead to controversy within the production team; it is crucial that the  doctor  follows the instructions and needs.

Why Bio-Hazard Waste Containers Are Important

Biohazardous waste, also called infectious waste is waste contaminated with potentially infectious agents or other materials that are considered a threat to human health or the environment.

Examples of this waste include but are not limited to contaminated cultures, petri dishes, and other culture flasks, infectious agents, wastes from bacteria, viruses, spores; sharps like hypodermic needles, blades, and slides; human or animal blood, elements of blood, bodily fluids or semi-liquid materials.

Now of course this kind of waste needs to be disposed of with a great deal of care. You can’t just throw these things into the dustbin like you do with the other household waste.

They should be disposed in proper bio-hazard waste containers.

Under the Resource Conservation and Recovery Act (RCRA), The Environmental Protection Agency (EPA) requires that drugs that meet the criteria for being a hazardous waste must be properly disposed. These RCRA-hazardous wastes require separately labeled containers.

The most commonly used containers here are black containers but there is no specific regulatory requirement for the color. It’s good if you pick and stick to a specific color scheme, so that it’s easier for the workers to identify the proper pharmaceutical waste containers.

Usually healthcare facilities generate RCRA-hazardous wastes with these three designations: P-listed, D-listed, and U-listed hazardous waste. Be sure that the bio-hazard waste container s you are using has the appropriate DOT package rating for the type of hazardous waste you’ll be shipping. (DOT stands for Department of Transportation.)

It is a best practice, and a legal requirement in California, to dispose of non-RCRA-hazardous biological waste at a non-RCRA-hazardous facility permitted for incineration (burning). This step is necessary so that drinking water doesn’t get contaminated.

Nowadays, most of the medical waste is not incinerated, therefore clear labels that read “Incineration Only” are necessary.

It is very important that your staff understands details of medical waste disposal and what should be disposed in which container.

You must train your staff about using the correct quantity, size and type of waste containers and it is a skill that your staff must master. Be sure to check the regulations for minimum requirements. (DOT requires employees to be trained within 90 days of taking on a task and every 3 years, thereafter.)

If all this sounds too technical or intimidating then I’d suggest hiring or consulting a good medical waste disposal company. Such companies specialize in healthcare waste management and thus can provide you with a consultation based on your requirements.

Drug Rehabilitation in a Drug Abuse Rehab

The drug abuse rehab centers treat addicted individuals and they are generally gender specific. There are a number of drug rehabilitation centers that are available these days, the information of which is available both in the online and the live world. An addicted patient has to choose upon a particular drug rehabilitation center. A standard drug rehab center would help a patient to drive out all the dependencies. At the same time, it is the mode of the innovative and resourceful treatment, which would ensure the drug restriction in everyone’s life. The modern drug rehab centers work upon numerous innovative treatment techniques and measures that would ensure the drug moderation.

There are various treatment methods that are followed in a drug abuse rehab. The primary attribute of these treatments comprise interaction with the patients on a personal screening basis. This personal or private screening can help in clarifying and displaying certain aspects of the addicted individual. The mass education is also a very important step, which can create a huge impact the treatment of a drug misuse or drug abuse. The initial screening method is gradually uplifted and the addicted individuals are allowed to interact socially with public within limited boundaries.

The next form of treatment method becomes highly influential for restoring back normalcy without any drug dependency and involves motivation, encouragement and physical well-being and so on. Thus, the influence of a drug rehab facility becomes crucial for drug rehabilitation. If it is done with the best, eradication of drug abuse from one’s life is possible.

Whole Food Supplements

Alternative To Typical Synthetic Supplements Is Needed, Say Experts

Whole food supplements is currently a topic of worldwide interest. A profusion of evidence has recently come to light suggesting that ordinary synthetic multivitamin supplements may be hazardous to your health. Goran Bjelakovic, a respected scientist from the University of Copenhagen, headed up a massive meta-study that looked at the results of 67 placebo-controlled trials previously undertaken to determine the effects of vitamin and anti-oxidant supplements on longevity. In the end, the study combined observations of 232 000 test subjects. By using such a large population sample, a study can become much more powerful with regards to spotting large-scale trends and overcoming human bias.

The results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Looking at patients with diabetes, heart disease and lung cancer, as well as healthy, normal individuals, there was no apparent benefit to taking popular fractionated supplements like Vitamin A, Vitamin E, Vitamin C, Selenium, or beta-Carotene. In fact, the results went in the opposite direction – there was an increased chance of death (16 percent) amongst Vitamin A users, a 7 percent higher death rate amongst beta-Carotene users, and a 4 percent mortality increase in Vitamin E users. Beta-Carotene and Retinol, promoted as anti-carcinogenic agents, may promote lung cancer. That’s right – pills marketed as helping you towards a longer, healthier life are in fact correlated with a speedier demise. This study used typical supplements on the market made from synthetic vitamins.

To add insult to injury, a recent study published in the British Journal of Nutrition under the unimaginative title of “Ascorbic Acid Supplementation Does Not Attenuate Post-Exercise Muscle Soreness Following Muscle-Damaging Exercise But May Delay The Recovery Process” indicated that supplementation with anti-oxidants from synthetic sources may reverse many of the beneficial effects of physical training.

Now, this is not to say that anti-oxidants or vitamins are bad for you. Far from it – these supplements were created on the basis of solid science. Anti-oxidants are still believed to protect cells from the ravages of free radicals. The problem, rather, is the idea that you can get those benefits from synthetic isolated compounds. Disease and the aging process are usually far more complicated than test-tube studies can account for. Furthermore, the issue of bioavailability is an ever-present concern. Many typical synthetic supplements include huge amounts of the advertised vitamin, but lack the additional compounds needed to ensure that their key ingredients are actually absorbed by the body. Passing straight through the digestive tract, these ‘miracle health cures’ often wind up doing little beyond giving people expensive urine. To the rescue…Whole Food Supplements.

What the layperson should take from all this is not a sense that we’ve made no progress in the last century regarding uncovering adequate means of personal health maintenance. There’s one thing that nobody is disputing, and that’s the importance of a healthy, well-rounded diet replete in fruit, orange, yellow and dark green leafy vegetables, whole grains, legumes, seeds, nuts, high quality carbohydrates and lean proteins and supplementation from whole food supplements. . When you avoid taking in harmful chemicals such as those in food preservatives, flavorings, flavor enhancers and ‘synthetic vitamin additives’, you’ll not only reduce your intake of toxins. You’ll also be forced to tap into the most nutritionally reliable source available, namely natural nutrition. Human beings have evolved to consume unprocessed plant and animal food sources. Recent research suggests that the superiority of natural ratios and formulations has been massively undervalued.

Whole food supplements are foods that haven’t been processed or refined, or have undergone as little processing as possible for preservation or human consumption. Much as is the case with organic food, whole food supplements call for the avoidance of chemically assisted agriculture. The concept is one of a minimization of human interference with the processes of nature. This is based on the guiding principle that nature’s products make for healthier products than the products of human industry.

While this is a claim met by much resistance from the refined food and pharmaceutical industries, it’s being repeatedly borne out by the results of research. A study of women shifted from a diet high in processed foods to one replete with whole foods and whole food supplements resulted in a 61% decrease in saturated fat intake. They also experienced increases in dietary fiber of 60 percent, a 45 percent increase in vitamin E, a 60 percent improvement in vitamin C intake, and a five-fold increase in carotene intake. The net result of this new phytochemical-rich diet was an induced drop in total cholesterol of 13 percent – meaning less risk of heart disease and stroke, statistically still the biggest killers of people in first world countries. In the short term, they also saw vast improvements in bowel function and overall perceived health. Clearly whole food supplements are preferable to typical synthetic supplementation.

So the message, actually, seems to be rather clear. Eat a diet comprised primarily of whole foods and whole food supplements, and you’ll be a shoe-in for long life and a vital, healthy old age. It sounds simple, but there is a problem with that approach, at least in our current era of constant industry and nine-to-five workdays. Progressively, people in developed countries are struggling to keep up with the clock. Even as work-induced stress makes the disciplinary challenge of sticking to a diet more daunting, so spending what little free time one has on grocery shopping can seem like its own special kind of waste. Unlike processed foods, whole foods are not very easily stored, meaning that to eat according to such a diet, you’ll need to visit a farmer’s market and buy your food fresh every few days. This is where well-meaning eaters so often falter in the journey towards health improvement and a trimmer waistline, entering the lifelong trend of yo-yo dieting.

Furthermore, many foods may not even be available in certain countries. Tell someone that lives in South Africa to eat more kale and you might as well be informing them of the beneficial effects of zero gravity.

Bent on finding their way around these obstacles to simple health maintenance, scientists have worked an angle that may sound, at first blush, a little counterintuitive. The goal of pharmaceutical supplementation has always been to preserve or improve upon the nutritional efficacy of whole foods in tablet and powder form. Through a rigorous process of trial and error, it was discovered that, by curing vegetables, herbs and other nutrient sources, grinding them up into powder, and forming that powder into tablets or capsules, it was possible to retain much of their nourishing value .This is only true of whole food supplements that have been processed using little or no heat. And so, it appears, one can finally enjoy the benefits of healthy eating via the simple act of popping a few pills. The benefit over ordinary eating is in the combinations of nutrient sources (and the quantities thereof) chosen, designed to complement each other and aid in the most complete, favorable absorption of the ingredients. Due to the incredible decrease in size that desiccation brings, it’s also possible to consume far more of said nutrients, avoiding the sometimes undesirable need to stuff one’s face with greens.

The effect of whole food supplements has been very favorably contrasted with artificial supplements such as multivitamins. The reason whole food supplements come out on top is simple: your body recognizes the ratios of nutrients in whole foods and processes them far more easily than supplements consisting of isolated or fractionated nutrients.The body recognizes whole food supplements as nutrition and is able to metabolize and utilize them efficiently.

The best idea, say experts, when it comes to determining your whole food supplements requirements is to decide on the readily available foods that you can and will eat consistently, then fill in the gaps from there. A general list of the most highly recommended vegetables with regards to anti-aging and health benefits would include kale, chard, spinach, broccoli, Brussels sprouts, cauliflower, red and green peppers, garlic, onions, sweet potatoes, tomatoes, green peas, asparagus and carrots. At Rutgers University, New Jersey, nutritional and food science Professor Paul A. Lachance headed up a study, published in the Journal of The American College of Nutrition, to evaluate 29 popular fruit, and ranked them in descending order of value according to the benefits they confer. His top ten list read as follows: kiwi, papaya, cantaloupe, strawberry, mango, lemon, orange, red currant, mandarin orange and avocado. To be effective these foods must be eaten raw.

In terms of supplementing beyond this list, when it comes to picking the right whole food supplements for your purposes, you’ll probably want to look for much the same things you might have looked for in artificial supplements in the past – compounds to promote joint health, brain health, immunity and so on, by the use of anti-oxidants like resveratrol, beta-carotene along with other amino acids and vitamins. The difference may not lie in the listed ingredients, but rather in the manner those ingredients were derived – from common (and some not-so-common) plants, vegetables, fruits, herbs and so on. This is how natural whole food supplements companies source their nutrients.

What Supplements Should You Take?

Whether you use vital nutrients as your barometer of what and how much to eat, or the guide in determining what wholefood supplements you need, determining their presence or lack thereof is probably the best way to evaluate a diet. Below are listed some of the vital nutrients most people should consider supplementing in their diets – the ones people are typically deficient in, and those that provide the most benefits. Included are the foods in which those nutrients can be found.

Anti-oxidants

Anti-oxidant supplementation is, obviously, sought after for its promised effects of protection against disease, cellular breakdown, cancer and ultimately aging. In 2004, a study by the USDA revealed the best dietary sources of anti-oxidants. Published in the peer-reviewed publication of the American Chemical Society, the Journal of Agricultural and Food Chemistry, the study showed that foods like beans and artichokes take pride of place in the anti-oxidant-rich-food hierarchy. The study also demonstrated powerfully beneficial effects from pecan nuts, cinnamon and russet potatoes.

B-Vitamins

The B-Vitamins play a highly important role in cell metabolism. Once thought to be a single vitamin, these were later discovered to be a group of chemically distinct vitamins that frequently coexist in particular foods. Health supplements that contain the full roster of eight B-Vitamins are called Vitamin B Complex supplements. These vitamins help to maintain good muscle and skin tone, promoting cell growth, particularly of red blood cells, and thereby providing protection from anemia. They support and increase the rate of metabolism, meaning that they can also assist in maintaining a healthy weight. Notably, they decrease the risk of pancreatic cancer, but only when consumed as a whole food, not as a synthetic fractionated tablet. Most B-vitamins must be consumed daily, as any excess is speedily excreted in the urine. Good sources include potatoes, bananas, lentils, chile peppers, brewer’s yeast, whole food supplements, molasses, tuna, animal livers and meat. Since the vitamin B12 cannot be produced by vegetable sources, deficiency in this nutrient is of particular concern for vegetarians, who need to get it by consuming supplements or fortified breakfast cereals to avoid possible ill consequences on health. For the more omnivorous amongst us, good sources are fish, meat, poultry and eggs.

Beta-Carotene

A famed member of the antioxidant family, Beta-Carotene is worth mentioning alone, especially for its assistance in the uptake of vitamin A. It’s the substance that colors carrots orange, and assists in the buildup of epidermal retinol, responsible for protecting the skin from sun damage. It’s abundant in crude palm oil and Vietnamese gac, which have the highest Beta-Carotene content of any vegetable or fruit. These are, unfortunately, often filtered for clarity before sale, a process which removes all carotenoids. Other sources include papayas, mangoes, carrots, yams, spinach, kale and sweet potato leaves and quality whole food supplements.

Calcium

It’s the fifth most abundant element in the earth’s crust, but that doesn’t mean that conscientious calcium consumption shouldn’t be a concern of anyone looking to live to a sturdy, healthy old age. Calcium is essential for many essential cellular processes. “Calcium plays an important role in building stronger, denser bones early in life and keeping bones strong and healthy later in life,” says the National Osteoporosis Foundation, and it’s a recommendation that has been hammered into us through media to the point of filtering into commonsense and popular culture. Prolonged calcium deficiency leads to rickets, poor blood clotting and an increased risk of fractures.

The best known sources of calcium are dairy products. Unfortunately, lactose intolerance is far from a rare disorder, and various other ailments and personal philosophies (such as veganism) keep certain individuals from consuming dairy products. Luckily, there are numerous good vegetable sources of calcium, including nuts, seeds, seaweed, oranges, figs, beans, broccoli and fortified products like soy milk. One poorly recognized sources of calcium is ground eggshell. For information on the calcium content of foods, visit the USDA National Nutrient Database online. The easiest way to consume calcium that the body will recognize as food is to take whole food supplements.

Magnesium

It plays a vital role in regulating neuromuscular activities, most notably those of the heart. It assists in maintaining good blood pressure, healthy muscle tone and good skin pallor. It helps us metabolize calcium and vitamin C, and as such deficiency in magnesium can result in calcium depletion, kidney stones, muscular irritability, nervousness and confusion. Yet the stunning fact is that the majority of people on earth (around 80%) are known to be deficient in Magnesium. Typical rates of intake are between 143 and 266 mg per day – significantly lower than the FDA’s recommended daily intake of 350 mg. Deficiency in Magnesium has also been implicated in the development of chronic diseases like asthma, osteoporosis and attention deficit hyperactivity disorder. Good food sources include nuts, seeds, spices, bran cereals, quinoa, soybeans, coffee, cocoa, tea and green, leafy vegetables. It has been speculated that the reduced intake of dietary magnesium in developed countries can be correlated with the rise of food refinement and the use of modern, magnesium-free fertilizers. Amongst dietary supplements, magnesium citrate has been regularly proven as the most bioavailable, beating the oxide and amino-acid chelate forms for its rate of absorption. Synthetic supplements can not be absorbed: use whole food supplements to maintain proper levels.

L-ascorbic Acid

Better known as vitamin C, L-ascorbic acid is perhaps the most popular of supplements, and has been used to treat disease ever since the French explorer Jacques Cartier boiled the needles of the arbor vitae tree to treat scurvy in 1536. The resultant tea was later shown to contain 50mg of vitamin C per 100 grams. Like Magnesium, without regular uptake vitamin C is quickly eliminated through the urine, so it’s easy to become deficient without supplementation. While oranges are famous for their vitamin C content, the more obscure but vastly more potent sources, such as kakadu plums, camu camu, rose hips and Indian gooseberries are slowly gaining popular recognition, as are common sources like blackcurrants, red peppers, parsley and guava. Animal sources of this nutrient include oysters, pork, beef, calf and chicken livers, cod roe and, as unpalatable as it may sound, lamb brain. The easiest way to maintain proper levels is with whole food supplements.

Coenzyme Q10

An oil-soluble, vitamin-like substance found in most plants and animals, CoQ10 is responsible for supporting the process of ATP generation, responsible for ninety five percent of the human body’s energy. The organs with the highest energy requirements – such as the liver and heart – thus require the most Co-Q10. Known for this strengthening effect on the heart muscle, CoQ10 has been used to treat many forms of cardiac condition, although the extent of its role in energy production is still not fully understood. It has been shown to have beneficial effects on sufferers of migraine headaches, to lower blood pressure, reverse gum disease, and aid in weight loss. It is known for its ability to slow the shrinkage of the thymus gland, thus preventing the weakening of the immune system that typically accompanies old age. It is also being investigated for its potential to mitigate the effects of cancer.

The best dietary sources of CoQ10 are sardines, mackerel, the livers of beef, pork and lamb, eggs, spinach, broccoli, peanuts, wheat germ and whole grains. The easiest way to maintain levels is with whole food supplements for rapid absorption.

Dietary Fiber

While it might be a bit of stretch to call it a nutrient, dietary fiber or ‘roughage’ is vital to the health of the digestive system, and thus to the efficacy with which all other nutrients get absorbed. Roughage is comprised of the indigestible parts of plant foods that easy the progress of food through the digestive system, easing defecation.

Good plant sources of fiber include psyllium seed husk, bran flakes, legumes, oats, rye, barley, prune juice, plums, lentils, beans, quinoa, berries, bananas, broccoli, carrots, artichokes, potatoes, sweet potatoes, onions, whole grain foods, wheat, corn bran, flax seed, green beans and tomatoes.

Soluble fiber or probiotic supplements can also be beneficial to easing the symptoms of diarrhea, constipation, and irritable bowel syndrome. The FDA reports that studies have found that “diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease.”

Omega 3 Fatty Acids

The nutritionally important Omega 3 fatty acids – Alpha Linoleic Acid (ALA), Eicosapentanoic Acid (EPA) and Docosahexanoic Acid (DHA) – have been credited with supporting cardiovascular health, circulation and healthy vision, as well as promoting better function of the brain and immune system. DHA and EPA are made by microalgae which, living in seawater, are consumed by fish and plankton, accumulating to high levels in their internal organs.

Use of omega 3’s in the form of fish oil has been shown to reduce risk of heart attack, lower blood pressure, and offset the effects of arthritis. It also causes a decrease in LDL, the ‘bad’ form of cholesterol. Additionally, there is some evidence that it helps in ameliorating depression and anxiety. Amongst cancer patients, fish oil clearly reduced tumor growth, increased survival times, and help patients retain muscle mass during treatment. It has also demonstrably reduced the symptoms of sufferers of mental disorders, including chronic aggression and ADHD.

The best dietary source of omega 3’s is probably fish. However, a much publicized risk of regular fish ingestion lies in the potential for heavy metal poisoning by the accumulation of toxic elements in the gut – notably mercury, lead, nickel and arsenic. However, a 2004 study by the FDA has indicated that, of the 44 popular commercial fish oils tested, all passed contaminant safety standards. Thus it is recommended that health conscious individuals get their omega 3’s this way – by mixing fish oil into their foods, or taking gel supplement capsules. Omega 3 supplementation has turned into a food marketing trend, with many companies selling everything from fortified yoghurts and juices to milk, eggs and pasta. Flax seeds, which produce linseed oil, also have a very high omega 3 content, and are probably the most widely available botanical source of omega 3. Other sources include chia, kiwifruit, perilla , lingonberry, butternut, black raspberry, broccoli and strawberries. The best and easiest way to obtain this is by taking exceptionally pure, cold processed oils in whole food supplements.

Flavonoids

These plant secondary metabolites are best known for their antioxidant activity. This impression may be a little inaccurate. The massive increase in the antioxidant capacity of the blood after the consumption of flavonoid-rich foods is most probably due to increased levels of uric acid. In essence, the body sees flavonoids as foreign, invading compounds, and does its best to eliminate them. This induces the activity of Phase II enzymes, which help to eliminate carcinogens. Cancer researchers at UCLA found that people who eat foods containing certain flavonoids appear to be virtually immune to lung cancer. The best among these appear to be strawberries, green and black teas, Brussels sprouts, apples, beans and onions, parsley, pulses, red wine, and gingko biloba. Evidently, only small quantities of such flavonoids is required to see the desired effects, an overindulgence can reverse them into negative territory. Other applications of flavonoids includes the treatment of easy bruising, hemorrhoids and varicose veins.

Interferon

Discovered by Japanese virologists at Tokyo University in the 1950’s, interferons are cell-signaling proteins produced by the immune systems of vertebrates in responds to viruses, parasites and other threats. They assist the response of the immune system by dampening viral replication, thus increasing the resistance of host cells to infection. This is an effect that can be used protectively by the administration of interferon drugs. Interferon therapy is commonly used as a treatment for cancer, as well as in the treatment and control of autoimmune disorder and multiple sclerosis.

Throughout Eastern Europe and Russia, interferon is taken intranasally as a means of preventing and treating respiratory diseases of viral origin, like flu and cold. Good food sources of this substance include quark cheese and flax oil, but the best method of ingestion is probably by supplementation. The only natural compound formula created by the discoverers of interferon is a Shaklee exclusive Nutriferon recommended dose is 2 tablets daily. For more information visit http://www.thenutritionnurse.com

Iron

Crucial to the functioning of all known organisms, Iron is a vital component of hemoglobin, the compound in blood responsible for delivering oxygen from the lungs to other parts of the body. It also plays an important role in enzyme reactions in various tissues. Iron deficiency is the most common known form of nutritional deficiency, and is most prevalent in children and pre-menopausal women – an estimated 90% of women fail to get the recommended daily amount. The outcome is iron deficiency anaemia, which results in fatigue, impaired concentration, impaired immune function and a sallow, yellow pallor, among other unpleasant maladies. Infants and pregnant women typically require iron supplementation for optimum health.

Good whole food supplements sources of iron include red meat, fish, poultry, tofu, beans, lentils, leafy green vegetables, peas, and fortified products like bread and breakfast cereals. In supplementary terms, the most bioavailable form of iron is that which has been chelated into amino acids. This is often referred to as iron glycinate.

Phosphatidyl Choline/Lecithin

This is one of those dietary components that most people haven’t heard of. It’s got a difficult name, and there are no major illnesses associated with deficiency in it. However, the potential benefits to consuming it are tremendous. Think improved liver, brain, reproductive and cardiovascular health. In fact, it’s sometimes marketed as a nootropic drug for the improvements to neurotransmitter efficacy that it can bring. Research indicates that phosphatidyl choline is intimately involved in the mediation of mood, memory and cognitive function.

The most widely available source of this nutrient is lecithin, which can be derived from soy or egg yolks – in fact, the phosphatidyl choline component of this substance is so great that the two terms are sometimes used interchangeably. Other foods rich in phosphatidyl choline are beef, veal, chicken and turkey livers, brewer’s yeast, fish, peanuts and cauliflower.

Vitamin E

As with a lot of the vitamins, Vitamin E is the collective name for a set of related tocopherols and their corresponding tocotrienols, which have been tied to colon, heart, prostate and immune system health.

Food sources highest in Vitamin E include avocado, asparagus, egg, seeds, nuts, palm oil, spinach, milk, vegetable oils, wholegrain foods, wheat germ, rice and olive oil.

Resveratrol

This phytoalexin, which is produced naturally by several plants when under attack by pathogens, has been correlated with a decreased risk of cancer, increased life expectancy, and lowered blood sugar levels in diabetics. It has also been seen to impact on the four major signs of aging. It is found in the skin of red grapes (and the seeds of muscadines), and as such can be had easily enough by drinking a glass of red wine, which accounts for the cardioprotective effects of the popular beverage. However, it turns out that rather high doses are required for strongly positive effects on humans – levels typically only reached by means of supplementation. The fruit of the mulberry has also been shown to contain notable levels of resveratrol. The most potent and bioavailable form is VIVIX. This is a Shaklee exculsive anti aging tonic and is 10 times more effective than taking resveratrol alone. Only available from an independent Shaklee distributor. See the above link to the Nutrition Nurse.

Zinc

Over two hundred enzymes in the human body depend on zinc for their function. An essential mineral responsible for promoting normal growth, development and immune function, zinc is nonetheless not present in sufficient quantities in the diets of most people in the developing world, two billion of whom are estimated to be zinc deficient. Zinc deficiency is associated with many diseases, including, amongst children, delayed sexual maturation, growth retardation, diarrhea and susceptibility to infection. In fact, zinc deficiency has been linked to the death of over eight hundred thousand children every year.

Zinc levels in food vary according to the levels of essential nutrients in soil, a level which must be maintained by soil conservation. Assuming that levels of zinc in soil are equal, the most zinc-rich plants are wheat germ and bran, seeds, beans, nuts, and blackcurrants. Many cereals are also fortified with zinc sulfate and oxide. Nonetheless, many people supplement this element in their diets as an insurance policy against poor eating habits.

The Bottom Line

Planning and developing a diet so as not to be deficient in any of the vital nutrients can be a challenging, some might say virtually impossible task. Indeed, it’s probably only by the combination of right eating and a strong base of supplements that an ordinary person can ensure that they’re getting everything they need to live a long, healthy, happy existence. Remain aware of the limitations of both whole foods and synthetic pills, and you’ll have gone a long way towards making that future yours. Clearly the prudent course of action is to initiate a regimen including quality whole food supplements.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

jama.ama-assn.org/cgi/content/abstract/297/8/842)

journals.cambridge.org/action/displayFulltext?type=6&fid=923224&jid=&volumeId=&issueId=&aid=923220

ncbi.nlm.nih.gov/pubmed/10682877b

By Anthony Antolics RN,BSN The Nutrition Nurse

Frederick Maryland’s a Mission of Mercy Free Health Care Clinic

“Healing Through Love”

A Mission of Mercy is a nonprofit organization with the purpose of helping those who are in need but do not have the means to fulfill those needs for themselves. A team of licensed active and retired medical professionals help provide these needs. Free medical and dental services, along with prescription medications have become available to the uninsured working, homeless, and those who have found themselves in economic troubles, all through this compassionate organization. The mission seeks to help those in need by providing free basic healthcare by “healing through love.”

Many volunteer administrative, healthcare, and hospitality workers help fulfill the needs of many, no matter what race, color, creed, national origin or religion. The nonprofit organization, A Mission of Mercy, was founded in 1994 by pharmacist, Gianna Talone-Sullivan. Sullivan, who for many years was a clinical pharmacist in Arizona, felt a strong calling which was asking her to help the sick and hurt. The group helps many disadvantaged people in Arizona, Maryland, Pennsylvania, and Texas through their traveling medication  clinic . This mobile doctor’s office has thirteen  clinics  located in those four states.

The funds that support this miraculous foundation are all the result of private donations from thoughtful individuals just looking to help. The care that the patients receive is that in which resembles a real medical setting. The services are provided through a continuous care system, not just emergency and screening services. The traveling doctor’s office is equipped to diagnose and treat conditions ranging from acute to serve illnesses working with; the head, ears, eyes, nose, throat, neck, cardiovascular, respiratory, gastrointestinal, genitourinary, musculoskeletal, skin conditions, glandular, and psychiatric problems. The foundation also prescribes up to 225 different types of prescription medications, which are also free to the foundations patients.

The volunteer organization provides a large range of free medical options available to the uninsured and underinsured including; surgery, lab tests, and x-rays, in consultation with some hospitals, private providers and specialists in their areas. The group also provides dental care, which for now are in the Maryland and Pennsylvania  clinics  only. The services that are provided through the dental section of the foundation are; extractions, fillings, dental exams and x-rays, and to instruct patients on proper dental hygiene. A Mission of Mercy’s dental program is fully mobile; operating with everything a traditional dental office would have including; their portable treatment chair, x-ray machine, light, high-speed autoclave, and many sets of instruments, hand tools, compressor, and a electric generator.

A Mission of Mercy also provides prenatal care programs, which are only located in Frederick at the time being. The patients who participate in the prenatal care program will receive; a series of personal visits with a doctor and/or a nurse mid-wife, a supply of multivitamins and other necessary prescription medications, lab and diagnostic imaging services, prenatal blood work and a copy of complete medical records. Even though the volunteer physicians cannot deliver the child, the mother is given full medical records that she can provide to doctors at the hospital. A Mission of Mercy provides everything in which a traditional medical setting would provide. The organization is just a moving and free medical provider trying to fulfill the needs of the uninsured and underinsured. For more information about A Mission of Mercy visit http://frederickmissionofmercy.blogspot.com

Liver Disease Symptoms

Liver  disease  may not show any symptoms at first, as symptoms can be vague. This includes weakness and loss of energy.

Other symptoms include jaundice that is a  disease  of the gall bladder. Jaundice is one of the main symptoms of liver  disease . Jaundice can turn the skin color to yellow. Another symptom is related to digestion and appetite. Poor appetite is a very common symptom. It leads to loss of weight and anemia. Along with this vomiting, nausea or diarrhea can also manifest.

Another important symptom is light colored stool. Due to the lack of bile production, the stool will appear light and can be gray colored or pale.

Distention and bloating can be considered as another symptoms to watch out for and can cause a pain during breathing.

Polyuria or excess urination and polydypsia or excess thirst are the other symptoms typical of the liver  disease .

Liver cancer has symptoms that include weight loss and loss of appetite. Abdominal pain, nausea and vomiting, fatigue, accumulation of fluid in the abdomen, enlarged liver, change of color (yellowing) of the skin and the whites of the eyes are also noticed. Bile duct obstruction has symptoms like pale stools, dark urine, abdominal pain, jaundice, vomiting, nausea and fever.

Portal hypertension that is a high blood pressure in the portal veins has no symptoms. But complications due to this  disease  can result in bloody vomiting and black, loose stools from varices, ascites; and signs of brain  disease  called encephalopathy.

Alcoholic liver  disease  has symptoms like loss of appetite, nausea, swollen abdomen, jaundice, abdominal pain, ascites, weight gain, mental confusion, excessive thirst, dry mouth and fatigue. Additional symptoms include vomiting blood or black, paleness, light-headedness or fainting, fluctuating mood and altered level of consciousness.

Your Health, How Much is it Worth?

Let’s be academic about this and see if we can assign some sort of monetary value to our personal  health .

We already know that good  health  is one of the most valuable aspects of our life. By comparing our  health  with one or two other highly valuable areas of life maybe we can determine where good  health  ranks on the list.

Time and money are also highly valued and they are tangible so we can use them for our comparison. None of us knows how long we will live but we do know that, rich or poor we all get 24 hours a day. The average workday is eight hours, which is one third of our daily allotment. If we sleep eight hours a day then the average workday actually consumes half of our waking hours.

Most people are willing to sell that half to their employer because the money they earn has a direct bearing on the their entire life. Money makes it possible to provide the necessities of life such as food, shelter and clothing and perhaps a little extra. So in this oversimplified scenario we exchange about one half of our available time for money because it adds significantly to the quality of our life.

If we lose our  health  however, it affects not just a portion of our life but our entire daily allotment, all 24 hours of it.

Poor  health  creates a financial burden that can quickly erase what ever we may have acquired through years of hard work. On top of the loss, a catastrophic  health  challenge can also put us in dept for the rest of our life. Poor  health  can also render us physically unable to work thus eliminating our ability to rebuild our former lifestyle. Taken to extremes, poor  health  can even rob us of our sleep making it almost impossible to rebuild our  health  to its former level.

Now that we have established the all encompassing value of good  health  we should consider the cost. Does a healthy lifestyle cost more then than an unhealthy one on a day-to-day basis?

Actually, it is more a case of re-appropriation of funds rather than added expense.

Yes, organic produce is more expensive than commercially grown produce. At the same time, eliminating or reducing the amount of junk food we buy will easily make up for the increased expense incurred by healthy food choices.

What about exercise? Well a brisk walk every day will cost you 20-30 minutes. Statistics suggest that the average person in developed countries spends between three and seven hours a day watching TV. Could you afford to buy out 20-30 minutes from that or some other fruitless endeavor?

We could keep going with this line of reasoning but I am sure you get the point by now. A few minor adjustments in our lifestyle choices can have a huge impact on the quality and quantity of our daily lives 24/7, now and for years to come.

So what is your answer to our opening question, how much is your  health  worth?

Advanced Prostate Cancer Treatment Options

Prostate cancer is actually a treatable kind of the disease. Many patients diagnosed with this kind of cancer survive their ordeal because of two things: the early detection of the malignant cells in their prostate and the combination of the treatments that are used.

The early detection of prostate cancer is important because it is in the early stages that the malignant cells are still controllable. They are still low in number and the damage they have done is still minimal. Performing surgery and chemotherapy may still guarantee complete elimination of the cells. On the other hand, if the disease is detected on its advanced stage, recovery is slimmer. Hence, there is a need to employ more aggressive treatment options.

There are several advanced prostate cancer treatment options that a patient can use. These treatments may be more like the ones administered to prostate cancer in its early stages. It can consist of surgery, chemotherapy and even radiation treatment.

However, with advancement of the cancer, one treatment is not enough to lessen the increasing number of cancer cells that come with it. There is a need to combine two or more treatments in order fight the cancer cells aggressively and more effectively. This is also to avoid metastasizing of the cancer cells and affecting other surrounding parts.

The treatments available for advanced form of this cancer include chemotherapy, radiation therapy, surgery and hormone therapy. While these treatments all work to eliminate the cells, prevent its spread and are actually treatments alone, advanced prostate cancer treatment options are combination of these methods. The combinations are known to be more aggressive and more effective. For example, the patient can go for surgical removal of the tumor. As maintenance, chemotherapy can be added as treatment in order to ensure that no more cells will be left to inflict further damage.

As another option, alternative treatments are also used in prostate cancer. These are all natural methods such as diet protocols and concoctions known to possess anti-cancer properties.

Of course, before trying out these treatments available, it is best to consult the doctor first. The doctor will provide a thorough evaluation on the condition of the patient as well as the state the patient is already in. He may advise doing extensive procedures or take several medications both for the extermination of the cancerous cells as well as the other symptoms that come with the disease.

Equus 3100 Innova Diagnostic Code Reader

I am certain that you will agree with me when I say that it is annoying when you have to go to a mechanic once the check engine light appears. It is even more annoying when it reappears a few months after you get it fixed. Now you don’t have to worry because the Equus 3100 Innova diagnostic code reader will make things simple for you. Read on to learn more.

This Equus 3100 Innova diagnostic code reader will really help you save a lot of money. A lot of people who have used it say that it works very well. With this tool, you don’t have to visit your mechanic every time a minor problem arises on your car.

This tool is ideal for cars that were made in 1996 and newer. It can also be used on sport utility vehicles (SUV) and light trucks. This tool does not just get rid of the engine lights but also reads and removes codes. It explains them to you before removing them. It can retrieve manufacture specific (PI) and generic (PO) codes.

It refreshes updates every fifteen to thirty minutes when it is connected to the vehicle. It gives you the reason for the check engine light that appears. It does this for all domestic and foreign cars. You can actually get one of these tools from Amazon.com.

The battery backup makes it possible for this code reader to give off car analysis and review. This handy tool comes with a guide that will help you as you use it. This makes it easy to be used by both males and females.

Now you don’t have to be a mechanic to get rid of codes and check engine lights. You can simply get the Equus 3100 Innova diagnostic code reader to do this for you.

Cold Sore Free Forever Review

If you are someone that has suffered from cold sores, than you know just how painful they can be. Not only are they painful but they can also be embarrassing and ruin a perfectly good evening out or even a first date.

1. What Can You Learn Inside Cold Sore Free Forever?

The methods you are going to learn in guide from Cold Sore Free Forever is going to show you how to be rid of them and do this in the comfort of your own home. No more spending money at the doctors or the drug store trying to find the right cream or pill to make them go away.

2. Take Away the Fear.

For someone that is a chronic sufferer of cold sores means that each and every time you feel a tingle near your lips you have the fear of a cold sore. This can cause a high anxiety which can lead to other health problems and make things way more complicated than they need to be. It is time that you are able to get rid of that fear and the guide is going to show you the way to having a healthy smile and be free for the rest of your life from pain and embarrassment.

3. Get On with Your Life.

It is time for you to get on with your life and life without pain, itchiness, anxiety and the fear that you need to hide away from the world. The time has come for you to get the Cold Sore Free Forever guide so you can start enjoying life as it was meant to be. You should be out in the world and not worrying about people staring at you or wondering if you will need to cancel your date. Treat yourself at home so no one will even know what you are doing and then surprise your family and friends with your magical cure. No more herpes simplex and the opportunity to live free and without fear. It is time for you to click the purchase button and a whole new world that is waiting for you.

Drug-Induced Liver Disease

The liver is the organ that is responsible for a variety of functions of the human body, including removal of toxins and filtration of waste products. The liver has many enzymes that aid in  drug  metabolism. With increasing use of various  drugs ,  drug-induced  liver disease has become quite common. Symptoms may or may not be similar to other liver diseases. When the symptoms are similar, it becomes difficult to understand whether the symptoms have been caused by disease or  drugs .  Drug-induced  liver disease can be classified as predictable and unpredictable.

Predictable  Drug-induced  Liver Disease

Intrinsic  drug  reactions can cause liver damage. Predictable  drug-induced  liver disease is related to the dosage of  drugs  that cause liver injury. Certain  drugs , when taken in excessive amounts, have toxic effects on the liver. This kind of liver disease can be treated easily upon careful examination of the patient’s  drug  history. Toxic doses of acetaminophen that result in hepatocellular necrosis is the most frequently recorded case of  drug  induced liver failure. Other  drugs  that cause different liver diseases are amiodarone, bromfenac, tetracycline, niacin, cyclosporine, and certain oral contraceptives.

Unpredictable  Drug-induced  Liver Disease.

Idiosyncratic  drug  reactions can cause liver injury. This type of  drug  reaction occurs mostly in persons who cannot tolerate a particular  drug . Use of one particular  drug  may cause liver disease only in a fraction of individuals. It is not related to dosage, i.e., even small amounts of the  drug  can cause adverse reactions and are usually due to some genetic disorder. Enzymes required to metabolize certain  drugs  may not be present in liver cells causing damage to the liver. Isoniazid and diclofenac may cause hepatocellular necrosis.  Drugs  like chlorpromazine and estrogen may cause cholestasis. Use of certain oral contraceptives and anabolic steroids may result in hepatic or liver tumor.

Toxicity of the  drug  administered is determined and methods are then adopted to detoxify the patients suffering from  drug  induced liver disease.

Holistic Medicine As Compared With Other Medical Practices

Holistic medicine is health care that comprises all the aspects of one’ s personality to obtain the optimum state of wellness. It encompasses the process of looking into the wholeness of the person including nutritional, physical, environmental, spiritual, lifestyle and social values. Holistic medicine includes virtually all treatments and diagnosis known to achieve balance in personality. It upholds the responsibility of educating one’s self to attain the ideal over-all health and well being.

Holistic medicine and Alternative Medicine

Alternative medicine is commonly associated with holistic medicine. By definition, alternative medicine is the medical techniques that are usually not accepted or practiced by conventional medical practitioners. Most alternative medicines are founded to have rooted on unscientific, untested and untraditional principles. Often, these forms of medicine are closely associated with metaphysical components and anti-scientific stands.

Many of these techniques don’t normally have pharmaceutical values like the acupuncture, herbalism, Reiki, homeopathy and the likes. Yet the alternative medicine may also be used in experimental non-drug and drug techniques that are not yet accepted in the medical circles. The future of alternative medicine holds on the potentiality of transforming the “alternative medicine” into conventional medicine since it is now becoming widely appreciated and practiced by medical doctors. In fact, complementary medicine is the term used for alternative medicine practiced in combination with conventional medicine.

Due to these changes in view of the alternative medicine, holistic medicine has become a more preferable option among those who are quite doubtful of the alternative medicine.

Alternative medicine may appeal to metaphysical beliefs and so does the holistic medicine but on milder and more scientifically based approach. Yet the knowledge applied in holistic medicine still cannot hide the fact that it tends to cling to non-scientific knowledge.

Simply put holistic medicine claims to cure and treat the whole person. Holistic medicine stresses out the unification of the mind and the physical body. Holistic medicine practitioners give credence to the belief the man is not a pure physical body with systems and parts that encompass it. Man is also a spiritual being that requires spiritual healing. Holistic medicine concerns itself to the belief of the connection between the spirit and emotions and mind.

The gap between holistic medicine and alternative medicine is closed by the common practice of not using drug treatments and surgeries. They usually employ meditation, herbs, prayers, vitamins and minerals, as well as exotic diets in treating certain ailments.

Holistic Medicine and Conventional Medicine

Allopathy or conventional medicine defines individual health as the non-occurrence of diseases, which appeals to be a negative approach in defining the condition. Holistic medicine on the other hand concerns itself on a person’s absolute state of physical, social, mental and spiritual well-being.

As based on the definition given (that is commonly used among medical practitioners), orthodox medicine remains to deal with one’s susceptibility to diseases instead of the wellness as opposed by holistic medicine. Based on common observations, conventional medicine typically doesn’t apply to healthy individuals. While holistic medicine focuses on the quality of living practiced by people. Sick people normally don’t seek medical attention not until the symptoms of the disease/s are obvious. Thus, there is too little preventive treatment against sickness.

There are great differences between holistic medicine and the conventional type both in the diagnosis and treatments. Most of which are scientifically based. In oppose to this stand, diagnosis in holistic treatment are conceived through the manifestations of body imbalance. These are determined through certain procedures distinctive only to holistic medicine and other related medicinal practices.

People who have already undergone any of these procedures claim that is not bad trying on or all of these practices. Yet individual preferences still have the hand on what will be accepted as the ideal procedure.

Daily Vitamins You Should Take

In this day and age, most people do not get the full amount of nutrients that they should from food alone. Our diets are full of chemicals and other things that can suppress our immune systems. Luckily, there are many vitamins available to make up for our nutritional deficit. Taking a few daily vitamins can improve your health and your appearance for little time and money.

Nutritionally, you are probably lacking. Much of the food today does not include everything it should. Nutrition has been replaced with flavor, additives and other chemical compounds that do not do our immune system any good. Beyond that, even if you eat healthfully, you may not be getting the right amount of everything that you need or you may not be able to absorb it.

One of the best vitamins there is is Vitamin C. This vitamin helps boost the immune system and keeps your body working in the way that it should. Most people could take 1000mg a day and be fine. The secret is not to take it in one dose. The body rids itself of the vitamin C supplement every time you use the restroom. So first, take it in 250mg-500mg doses. Secondly, in order for you to absorb the vitamin C you will need to take a B-Complex vitamin. The body doesn’t always have everything essential for optimum absorption, so the B-Complex will help with this.

Another good one to take is Calcium. Our food doesn’t have a lot of Calcium in it and it is essential for the bones. Calcium also keeps nails and hair healthy, which is an added perk. This also needs to be taken with a B-Complex in order for your body to absorb it.

Another thing to consider taking on a daily basis is an Omega-3 or DHA supplement. These can be found in fish-oil caplets. These things are responsible for heart health, brain development and memory. They make day-to-day activities easier to accomplish and keep your overall health where it should be.

Many multi-vitamins have everything you need in them. There are multivitamins divided into categories for age and gender and these are typically tailored to that specific group’s needs. However, with these multivitamins, be aware of what is in them. Again, the body cannot necessarily absorb everything that is put into it. This is why in addition to a multi-vitamin, the C and B should be taken as well.

If you have any questions, many health stores will be able to help you. However, be careful because their ultimate job is to make a sale. Most colleges offer entry-level nutrition courses and you can also ask your doctor. Your doctor will have a better idea of what is best for you because he or she will have your personal medical history in mind and can make personal recommendations.

All in all, remember that we should be getting our nutrients from foods. Therefore, even if you take supplements, it is important to have a well-balanced diet so that you can operate the way it should. Daily vitamins will help you reach the ideal level of nutrients and will have you feeling your best.

Holistic Medicine As Compared With Other Medical Practices

Holistic medicine is health care that comprises all the aspects of one’ s personality to obtain the optimum state of wellness. It encompasses the process of looking into the wholeness of the person including nutritional, physical, environmental, spiritual, lifestyle and social values. Holistic medicine includes virtually all treatments and diagnosis known to achieve balance in personality. It upholds the responsibility of educating one’s self to attain the ideal over-all health and well being.

Holistic medicine and Alternative Medicine

Alternative medicine is commonly associated with holistic medicine. By definition, alternative medicine is the medical techniques that are usually not accepted or practiced by conventional medical practitioners. Most alternative medicines are founded to have rooted on unscientific, untested and untraditional principles. Often, these forms of medicine are closely associated with metaphysical components and anti-scientific stands.

Many of these techniques don’t normally have pharmaceutical values like the acupuncture, herbalism, Reiki, homeopathy and the likes. Yet the alternative medicine may also be used in experimental non-drug and drug techniques that are not yet accepted in the medical circles. The future of alternative medicine holds on the potentiality of transforming the “alternative medicine” into conventional medicine since it is now becoming widely appreciated and practiced by medical doctors. In fact, complementary medicine is the term used for alternative medicine practiced in combination with conventional medicine.

Due to these changes in view of the alternative medicine, holistic medicine has become a more preferable option among those who are quite doubtful of the alternative medicine.

Alternative medicine may appeal to metaphysical beliefs and so does the holistic medicine but on milder and more scientifically based approach. Yet the knowledge applied in holistic medicine still cannot hide the fact that it tends to cling to non-scientific knowledge.

Simply put holistic medicine claims to cure and treat the whole person. Holistic medicine stresses out the unification of the mind and the physical body. Holistic medicine practitioners give credence to the belief the man is not a pure physical body with systems and parts that encompass it. Man is also a spiritual being that requires spiritual healing. Holistic medicine concerns itself to the belief of the connection between the spirit and emotions and mind.

The gap between holistic medicine and alternative medicine is closed by the common practice of not using drug treatments and surgeries. They usually employ meditation, herbs, prayers, vitamins and minerals, as well as exotic diets in treating certain ailments.

Holistic Medicine and Conventional Medicine

Allopathy or conventional medicine defines individual health as the non-occurrence of diseases, which appeals to be a negative approach in defining the condition. Holistic medicine on the other hand concerns itself on a person’s absolute state of physical, social, mental and spiritual well-being.

As based on the definition given (that is commonly used among medical practitioners), orthodox medicine remains to deal with one’s susceptibility to diseases instead of the wellness as opposed by holistic medicine. Based on common observations, conventional medicine typically doesn’t apply to healthy individuals. While holistic medicine focuses on the quality of living practiced by people. Sick people normally don’t seek medical attention not until the symptoms of the disease/s are obvious. Thus, there is too little preventive treatment against sickness.

There are great differences between holistic medicine and the conventional type both in the diagnosis and treatments. Most of which are scientifically based. In oppose to this stand, diagnosis in holistic treatment are conceived through the manifestations of body imbalance. These are determined through certain procedures distinctive only to holistic medicine and other related medicinal practices.

People who have already undergone any of these procedures claim that is not bad trying on or all of these practices. Yet individual preferences still have the hand on what will be accepted as the ideal procedure.

Alternative Medicine vs Conventional Medicine – Pt 2

In Part 1 we discussed the fact that alternative  medicine 

(so called) was being used in ancient times long before

conventional  medicine  came on the scene. It is interesting

to note that there were not so many diseases plaguing mortals

in those days. What has caused this never-ending increase of

deadly diseases that wreak such havoc on the body today?

If conventional  medicine  was the answer to health problems,

why have diseases increased, and why are so many people dying

from these devasting illnesses? Why do so many persons seem

to be convinced that alternative  medicine  made by God do not

have healing virtues as the conventional  medicine  made by man?

There is also what is called complementary  medicine , that is,

other treatment used along with conventional  medicine  to effect

a cure. However, not all substances categorised as complementary

 medicine  must be used with conventional  medicine  to be effective.

For example, aromatherapy is regarded as complementary since

it is used in many cases with conventional therapy. I have had

great results with the use of essential oils in the case of

swollen joints, arthritic pains, nasal and chest congestion,

‘flu and other ailments. No conventional  medicine  was used

in these cases.

Why is information about cures by alternative  medicine  often

suppressed even though conventional  medicine  very often

interferes with the natural process of healing?

People are so coerced to use conventional  medicine  that they

refuse to even give alternative  medicine  a chance because

advertisements have such great influence when heard often

enough, that the public is convinced.

Have you ever noticed the way conventional  medicine  is

advertised? It would seem that every effort is made to down

play the possible negative effects.

The ads begin by distinctly emphasizing the benefits of the

 medicines ; then with hurried words they are changed to

something like this, “If you have gallbladder problems, or

ulcers, (or other ailment) you shouldn’t take this.”

Then in closing, someone affirms that the benefits have

been personally experienced!

Beware such deception and trickery; your health may be

seriously compromised. I often say to myself, “If this

conventional  medicine  is likely to affect my stomach, kidneys,

liver, whatever, why should I take it at all when I can use

some form of alternative  medicine  that is not toxic?”

Many people, so trained to distrust natural remedies and eager

to get well, jump at the announcement of some apparent new

super healing conventional  medicine ; and, without any

hesitation, embark upon a regimen with the belief that it is

the answer to their problem; Yet, they continue to be sick or

even get worse. In spite of that they keep on ingesting them.

I am of the opinion that if persons are encouraged to use

alternative  medicine  to treat disease before it develops into

a serious illness, they might very well have but little need

for the administration of conventional  medicine  such as

chemotherapy, synthetic drugs, and surgery. If the body is

kept in a healthy state, it is not likely that disease will

develop.

Day by day warning signs of an impending illness are being

ignored, then when that illness becomes overwhelming a quick

fix is sought through conventional  medicine  which,

unfortunately, seldom delivers the required result.

I just cannot understand why most people will not try natural

remedies. My son, who was diagnosed with an exceedingly high

count of diabetes, was given the conventional treatment of

insulin and told that he would have to use it for the rest of

his life. He decided to try a herb called Gymnema Sylvestre

that is known in India as ‘sugar destroyer’ and, instead of

using sugar, he used the extract of another herb called Stevia.

What a surprise when he tested the level of sugar to discover

that it had drastically dropped! After a few weeks, he

stopped using insulin altogether. This was well over a year

ago and to this day he has not resumed the insulin therapy.

His blood sugar is back to normal and he now uses the natural

treatment only for maintenance.

I am not saying this to suggest that you will have the same

results, or to suggest that you rush out and buy these items.

This is only to support my confidence in natural remedies. If

you have diabetes, you are well advised to consult your doctor.

Very often a simple massage is the answer to a problem. I

personally have not had a headache for many years. There

was a time when I was headache-prone, and got into the habit

of using synthetic  medicines  to ease the pain, but after I

decided to try natural treatments and  medicines , I changed

my diet from eating ‘junk’ foods and tried to stop using those

synthetic headache remedies.

I started to massage my head and shoulders whenever a headache

came on. Then to my delight, I realised that headaches were few

and far apart. Now they are virtually no more a part of my life.

Whenever I sense the feeling that a headache is imminent (which

is exceedingly rare), I just give myself a quick head and

shoulder massage and I am OK again. No more headache remedies

for me, like the ‘Oh-so-famous’ ones that are so often advertised.

I have helped many, many persons to be rid of a headache by just

simply giving them a massage as mentioned above. Many had

headaches lingering for days, and after about 20 minutes of

massage, they miraculously stopped.

Every person should find the time to learn about the natural

treatments that could be taken to protect his/her own body

and prevent or cure diseases. I do, do you? I have studied

and read about hundreds of cures by natural means, and have

experienced some myself.

Think of the many thousands of persons who might have been

alive today if only they had known, and had been encouraged,

to use certain natural remedies to be healed.

It is not the intention of this article to condemn the use of

conventional  medicine  which plays a wonderful role in the case

of surgery and other traumatic conditions. There have been

countless such cases where, without the administration of

conventional  medicine , many persons would not have survived.

However, it is my hope that conventional  medicine  in the field

of drugs will one day give way to alternative  medicine , and

conventional  medicine  retain its place in the field of surgery

and other traumatic conditions where it cannot be ignored.

Many persons have begun to take charge of their health and have

wisely shifted their preference to alternative  medicine  with satisfactory results. It is likely that this trend will continue

and alternative  medicine  will one day regain the recognition it

so rightfully deserves, as greater emphasis will be put on the prevention of disease and maintenance of health by natural means.

A word of caution. If you have decided to try alternative

 medicine , be sure to get in touch with a qualified practitioner.

This article is written for information only and is not

intended to suggest treatment of any disease. Information

contained herein is based on my own experience and research I

have done and just want to share with interested persons.

Anyone suffering from a disease is advised to consult a

qualified recognized health care professional for advice.