Sore Throat Could Be Deadly

 Sore   throat  though occurs most commonly in children than in adults can be a threat to your life sometimes. It can get real bad that it might even block your air passage.  Sore   throat  is the inflammation of the mucous membrane in the pharynx. The inflammation may be due to either bacterial or viral infections. These infections can get so bad that you might find it hard to swallow even a drop of water. This infection is more prevalent during the winter season.

Though,  sore   throat  is most common among children but it occurs among adult as well. Recently, Szokan, the Washington post editor, battled for life because of  sore   throat . She had been a victim of epiglottises, a very common inflammation among children. This is one such case of  sore   throat  which is commonly referred to as staph or strep throat. What usually happen in such a case is that the epiglottis gets swollen and blocks the air way. This is one such disease which requires immediate attention.

Earlier the victims of this disease were usually children below 5 years of age whose wind pipes are relatively narrow. But these days’ adults tend to be the victim of this disease. One very famous example is that of George Washington death’s who is believed to have died because of  sore   throat . However, this type of inflammation is very rare to occur. The more common types of inflammation that occurs are due to viral and bacterial infections.  Sore   throat  as such can de divided into two categories namely, acute and chronic.

Of the two types of  sore   throat , chronic is more intense and they occur for a longer period as compared to the acute  sore   throat  which last for about 3-4 days. The bacterial and viral infections are generally categorized under the chronic  sore   throat . However, be it acute or chronic, the symptoms of  sore   throat  are almost similar. The only difference is, in a chronic  sore   throat  it needs immediate attention if it is due to bacterial infections as it can be deadly.

The exact cause of chronic  sore   throat  is still not known that is why it has been given the name chronic. However, if the infection is detected in time it is not impossible to cure.

Eliminate Tonsilloliths

Before I explain to you the way to eliminate Tonsil Stones, I’d like you to to realize what they are and just where they originate from. Tonsil rocks, or tonsil stones as they’re also defined as, come about from junk that gets stuck within your tonsillar crypts. In laymen’s terms, these crypts are crevices within your tonsils. Clearly, if your tonsils have been taken out, you would not have this problem.

Tonsils alternate from being comparatively smooth, with small crevices, to quite coarse with large crevices. When your tonsils swell up on a regular basis, as with persistent tonsillitis, the entrances to these crypts or crevices could end up being wider, as well as the crypts becoming deeper. This enables a higher volume of crud to accumulate. What’s even worse is in quite a few cases, new stones could attempt to develop on top of older stones.

As I’ve examined what’s been presented everywhere by individuals who deal with this condition, it is notable that most people know little to nothing about tonsil stones. Individuals who have them but do not recognize what they might be or just where they can come from are scared that they have got a really serious condition, maybe even cancer. Rest assured that these issues aren’t as troublesome as you may think.

Folks that ultimately suffer from this predicament will presumably find this tough to consider, but for a number of people, tonsil stones are seldom noticeable. The stones are normally small, and if the tonsil crypts are not too deep, the stones will come out on their own or because of you coughing. But for some others, tonsil stones could result in significant displeasure. In addition to persistent bad breath, failing to terminate tonsilloliths could result in the thinking that there is always something wedged within the back of the throat. It could also contribute to a chronic sore throat along with consistent bouts of tonsillitis.

Now that you have an awareness of what they are, exactly where and how they develop, you are prepared to find out the best way to get rid of them, and a lot more importantly, the way to eliminate them.

A lot of folks get rid of tonsilloliths by poking at them and scraping them out using a finger nail. You’ll find drawbacks to making use of this approach. For 1 issue, it is not quite hygienic plus you may scratch your tonsil. In case you insist on making use of this strategy, please wash your hands thoroughly with an anti-bacterial soap very first.

Yet another low-tech approach would be to use a cotton swab to squeeze your tonsil until any stones come out. In case you choose to attempt this, I advocate that you moisten the swab with water initially. This will help avoid cotton strands from sticking to your tonsil or throat.

If you are 1 who insists on poking at their tonsils having a swab or finger to get rid of tonsilloliths, contemplate making use of your toothbrush instead. Though this strategy is a lot more most likely to create you gag, it is also far more successful, far more sanitary, and safer than the 1st two. When employing this approach, be positive to make use of a soft toothbrush. Gently brush the portion of the tonsil exactly where you think the stone is.

There’s 1 additional approach to get rid of tonsilloliths that is a lot more extreme than any of the other ones, and that is to have your tonsils taken out. I cannot advocate this approach if you are having it completed just to get rid of tonsil stones. This surgery is adequate for a child. But for adults, the risk is greater along with the discomfort following the surgery is guaranteed to be far more intense. There are safer and cheaper processes to eliminate tonsil stones so make certain that you take a look at these options first.

Early Onset Symptoms of Multiple Sclerosis

As of the last survey there were somewhere around 2.5 -3.0 million people in the world that have some form of MS. This potentially devastating disease can lie dormant for years and then manifest itself as a variety of symptoms in young adults in the age range of 20-40. In many cases the onset symptoms of multiple sclerosis are so infrequent and mild that they go completely unnoticed. Many doctors also miss the symptoms until the point where they are too obvious to miss.

Early Onset Symptoms of Multiple Sclerosis

Diagnosing MS can be very difficult as it is a disease that attacks a person’s central nervous system. As such it can cause any one or more of over 50 different early onset symptoms of multiple sclerosis. Each person can exhibit one or more of these symptoms such as blurry vision or excessive fatigue even though they have been no more active than normal. Often this fatigue is accompanied by an elevated body temperature. While only a small number of MS patients exhibit this symptom during the early stages, most will suffer varying levels of exhaustions the disease progresses.

Many patients report having various problems with their extremities, it is not uncommon for a patient in the early stages to have temporary losses of muscle control (spasticity) in both arms and legs. The feeling you get of pins and needles when your foot falls “asleep”, also described as a burning or tingling sensation is also very common.

Unusual Early Onset Symptoms of Multiple Sclerosis

There are other early onset symptoms of multiple sclerosis that while rare can be just as unpleasant if not more so and are good indicators that a person needs to seek professional medical diagnosis. These problems can include bladder and bowel control problems that include being unable to control urination or bowel movements. Many men report sexual dysfunction, almost 70% of all male MS patients live with erectile dysfunction and a large percentage of women have vaginal dryness that reduces sexual desire.

Not only does MS cause a variety of physical symptoms, there are emotional and mental onset symptoms of multiple sclerosis such as depression that must be dealt with. Many patients also report issues with memory and concentration, both of which can wreak havoc with home and work life. These are just a few of the more well-known symptoms that can indicate the onset of this devastating disease. If you experience any of these or anything that is out of the ordinary in your health or well-being, you should at least touch base with your family doctor for a proper diagnosis.

Diabetes And The Long Term Dangers

Diabetes has hidden dangers that begin before diagnosis and continue to worsen if certain steps are not taken to prevent the complications that are the true, “killers” in terms of diabetes.

Statistics show that there are around 18 million diabetics in America, both Type 1 and Type 2. It is amazing how many people, diabetics included, who have no idea what dangers a diabetic faces over their lifetime. A diabetic, all things being equal, lives almost 10 years less than their non-diabetic counterpart on average.

Why do diabetics life shorter life spans than non-diabetics? The answer is both simple and complicated. Simple in explaining in general terms, complicated in the medical sense. Without traveling the complicated route in this article, I will try to give a simple, straight forward answer to the above question. Diabetics live shorter lives than non-diabetics because of diabetic complications.

What Are Diabetic Complications?

Diabetic complications are chronic medical conditions that begin to affect the body of the diabetic. These complications are brought about mostly by a condition the medical community had named, “Advanced Glycation End products” which is simply, “excess sugar” saturating the inside of the cells of the body. This condition also called AGE for short includes coronary artery disease, vascular disease, blindness, kidney disease, retinopathy (blindness) and loss of feeling in the hands and the feet (peripheral neuropathy) among others.

Diabetes in the early stages does not produce symptoms. Unless found during a routine medical exam, it is possible for a diabetic to remain undiagnosed for years. It is during these years that the beginnings of diabetic complications can gain a foothold due excess sugar in the cells (AGE). The statistics show there is the possibility of as many as over 5 million people going about their normal lives while having undiagnosed diabetes.

Are Diabetic Complications A Certainty?

While the current consensus is that the formula for diabetic complications Diabetes + Time = Complications. What this means is there is a much higher potential of a diabetic becoming diagnosed with one or more diabetic complications over time. This is partly due to how well the individual monitors and controls his/her blood sugar.

Drastic rises and falls of blood sugar can be hard on the body and the excess sugar present in the cells create havoc on the different nerves within the body as well as the capillaries, veins, and arteries. The evidence to date show that excellent control of blood sugar and an active lifestyle goes a very long way in preventing and/or slowing down the onset of diabetic complications.

The Different Types Of Diabetes

There are two types of diabetes – Type One and Type Two. Type One attacks children and young adults and is characterized by the pancreas failing to produce insulin which is a hormone that breaks down sugars and starches while converting them into energy. Type Two occurs usually later in an adult’s life and is characterized by the pancreas being unable to produce enough insulin due to several factors, obesity being one of them.

Around 10 percent of diabetics are Type One while the other 90 percent are Type Two. The major difference between the two being that Type One diabetics are completely dependent on insulin and take daily injections while the Type Two’s have both those who require insulin shots while others can rely on oral medication and/or changes in diet and exercise.

The Risk Factors Surrounding Diabetes

There are several risk factors that can push a pre-diabetic into full blown diabetes.

1) being overweight.

2) family history of diabetes,

3) lack of adequate exercise.

4) history of gestational diabetes (occurs during pregnancy and usually disappears after delivery).

5) certain ethnic groups

People over 45 years of age and has one or several of the risk factors mentioned above should be screened for diabetes each year, preferably during an annual medical exam. It has been shown that people with these risk factors comprise the majority of diagnosed cases of diabetes each year.

What Tests Help Diagnose Diabetes Cases?

There are two, main tests used for determining whether or not a person has a glucose intolerance:

1) Fasting Plasma Glucose Test

2) Oral Glucose Tolerance Test

Both of these tests can determine glucose intolerance which is where blood sugar is higher than what is considered normal. This is not always an indication of diabetes however.

Can The Onset Of Diabetes Be Prevented?

People with the above risk factors can go a long way toward preventing the development of full-blown diabetes by making significant lifestyle change. What are lifestyle changes? Changing unhealthy diets to more blood sugar friendly ones, doing enough exercise to help offset increased blood sugar levels and keep the body healthy and losing weight especially if considered obese by the medical community.

If you are pre-diabetic you need to stay on a strict diabetic diet. Ask your healthcare professional for a diet that meets that criteria and limit cakes, candy, cookies, and other things made of simple sugars. Eat small, nutritious meals and eat 5 times a day instead of only three.

If you are already diagnosed with full-blown diabetes, you should follow the same diet while under the meticulous care of your healthcare professional. Keep your cholesterol, blood pressure and blood sugar within proper limits and have your eyes checked every year.

Diabetes can contribute to blindness, kidney disease and heart disease. Complications caused nearly 70,000 deaths in 2000.

What Can The Diabetic Look Forward To?

Diabetic complications can be prevented or lessened for a longer time period by paying serious attention to lifestyle. A diabetic who eats right, keeps his blood sugar in control and within accepted limits, exercises and gets proper rest can expect to have a quality of life that is much higher in terms of the pain and suffering that diabetic complications brings into the lives of diabetics who do nothing to change their lifestyle.

What begins to occur in the diabetic who starts to develop complications because of uncontrolled blood sugars over time is a life filled with the possibility of becoming an invalid, either blind, an amputee, or suffering renal failure or a heart attack.

The above paints a rather grim picture if lifestyle changes are not adhered to. Research has shown that the diabetic that keeps their blood sugar within acceptable limits and follows a healthy, diabetic lifestyle that has been shown to be effective against diabetic complications stands a much better chance of not developing many of the complications their less than dedicated counterparts do.

There is a new derivative of thiamine (Vitamin B1) available now that is showing great promise in greatly reducing the excess sugar in the cells of the diabetic, the process known as Advanced Glycation Endproducts (AGE).

Is Benfotiamine Effective Against Diabetic Complications?

Benfotiamine is a lipid soluble derivative of thiamine. Japanese researchers developed benfotiamine in the 1950’s and later patented it in the United States in 1962. No one in the US medical community paid much attention to it at the time. For the past 12 years in Europe it has been used for neuropathy, retinopathy and other uses.

The chemical name and formula for benfotiamine is: S-benzoylthiamine-O-monophosphate (C19H23N4O6PS). It wasn’t until a group of researchers in New York at the Albert Einstein College of Medicine of Yeshiva University released the results of their research in 2003 in Nature Medicine Magazine did the rest of the world begin to take a look at this substance.

Benfotiamine is unique and was reported by Michael Brownlee, M.D., as showing much promise in preventing nerve and blood-vessel damage in diabetics. Every diagnosed diabetic has been told by his/her healthcare provider that diabetic complications are the true killers in terms of diabetes.

If you are a diabetic or know a diabetic, you may find additional information about benfotiamine and view research that has been recently conducted showing the benefits of preventing diabetic complications by following the link to the website below.

Obesity Facts

Obesity is a condition in which the amount of fat accumulated and stored in the body exceeds healthy limits. How far these fat stores exceed the healthy limits determines the level of obesity. There are several methods used to test for obesity.

The first and most widely used method for determining obesity is the body mass index or BMI. BMI is a number based on the relationship of height to weight. The body mass index is calculated using the formula BMI = ( Weight in Pounds / ( Height in inches ) x ( Height in inches ) ) x 703. Don’t worry if you don’t like to do the math there are many resources online that have a BMI calculator. The BMI is flawed in some areas as in the case of athletes who’s BMI may show them as overweight even though they have very little body fat. The world health organization guidelines state that a BMI between 25-30 is overweight, 30-40 is obese, and over 40 is morbidly obese. Because there are not any special tools required for calculation, body mass index is generally the fist choice in determining obesity.

Other measurements such as waist circumference and waist to hip ratio are used to get a better idea of the actual amount of excess fat stores. As yet another alternative a skin fold is measured with a precision caliper to determine the body fat percentage.

Some other methods used to determine obesity may include CAT scan, MRI or even measuring body weight underwater. Due to the equipment required to perform these tests they are cost prohibitive and are not often used.

Another factor that should be explored when researching what obesity is are the causes. Most times obesity is associated with simple over consumption of calories. If you eat more food and expend less energy you will become obese. While this is indeed true there are other factors that may cause or exacerbate this condition. Obviously metabolism is a big factor, but other things to take into account are medications, illness, psychological problems, and even genetics. While obesity is not hereditary a predisposition for obesity is.

On a final note what obesity is not, obesity is not always laziness or lack of trying on the part of the obese person. Obesity is not something that deserves ridicule and shame. Obesity is a problem that plagues many people in the United States and abroad, hopefully with further research on obesity, more tools will be added to the arsenal of those struggling with their weight.

Rash Guards – The Latest in UV Protection

Gone are the days of spreading slippery sun block on backs and stomachs, only to discover an hour or two later that you missed a spot! With the new technology available in  rash  guards, you can be sure that your whole torso is protected, no patches of missed skin to get sunburned.

What is a  Rash  Guard?

 Rash  guards, rashies or swim shirts, as they are often called, are tight fitted shirts with long or short sleeves, designed to protect against the sun’s harmful UV rays. These shirts offer SPF150+ protection, far more than you will find in a regular sun block. In addition, they cover the entire torso, so you don’t need to worry about applying sunscreen to your upper body, just your face and legs.

Why Use  Rash  Guards?

There are plenty of great reasons to use  rash  guards. They are particularly of use to children who tend not to sit still long enough to get properly covered in sunscreen. Now it is super easy to put sun protection on your kids, just pull a  rash  guard over their heads, add a dab of sun block to the face and they are good to go!

 Rash  guards aren’t just for kids, though. They work equally well for adults and not only provide excellent SPF protection, they also protect against surface skin injuries. This makes them ideal for beach and sport use.

They’re perfect for surfing or bodyboarding and will keep you from getting a  rash  on your chest or stomach along with protecting your skin from the harmful effects of the sun.

Imagine if you are playing volleyball and take a header into the sand, normally you would end up with an abrasion burn on your arms and possibly chest and stomach. With a  rash  guard on, you get sun protection and you won’t get that ugly sand  rash .

These handy shirts are made for use in and around the water and they work just as well when wet, the SPF doesn’t change and it doesn’t wash off. With regular sunscreen, you need to reapply frequently, especially if you are sweating or swimming, but  rash  guards eliminate that messy process, making them highly useful as beach or swim wear.

Where Can I Use  Rash  Guards?

Technically, you could use your  rash  guard anywhere, but they are best for outdoor activities where you would want UV protection. The high SPF means that you won’t get burned whether you are on a tropical beach in Fiji, or at home in Washington State. In fact,  rash  guards are one of the hottest items to take on vacations these days! Who wouldn’t want to avoid those Hawaiian beach sunburns?

 Rash  guards aren’t specifically beach friendly, though. They work just as well on the soccer field or while your kids are playing tag at the local park. And since they look cool, your family will be more than happy to use their  rash  guards even on cloudy days when you can still get a sunburn.

Truth be told, you could even use your  rash  guard indoors. Obviously you wouldn’t be using it for the SPF factor, but they work against those annoying skin  rashes  caused by many contact sports. So, a  rash  guard isn’t just a swimming accessory, it can serve many uses.

With this newest innovation in UV protection, it is safer than ever to get out in the sunshine. Beach and sport bums around the world will be thrilled to learn that they can enjoy the sunshine without the dangers brought on by UV rays.

To learn more about  rash  guards, check out http://www.buy-rash-guards.com

Treatment and Remedies for Ingrown Toenail

In case of an ingrown toenail condition, there are various home remedies that you can opt for to deal with it. As soon as you are afflicted with the condition, the first thing that you can do is to go for a foot bath at home. Simply pour some water on a basin and add Epsom salt into it. Soak your feet onto the water for at least an hour, rub the affected area to make the skin grow harder and prevent infection from getting in. dry your foot using a clean towel and then apply an anti-bacterial cream into it.

If you want to make sure that your foot is protected, you can put a bandage around the affected toe. Make sure to submit your foot for a bath every night to prevent infection. In case you are experiencing mild pain due to the ingrown, you can apply a painkiller gel to the affected area. However, take note that most of these gels cause a burning sensation so make sure that you can bear with it. You can also opt for OTC pain relievers but make it certain that you discuss this with your physician prior to consumption.

Cutting your toenail properly is another helpful way in relieving ingrown toenail. If you can cut the toenail properly, this will help avoid the condition. When you do, make sure to cut your toenail straight or make sure that the edges are not too close to the skin. In case your toenail has a curve on its edges, make sure that you do not cut it on your own. You can seek the help of a specialist for this purpose to prevent injuring your nail bed.

Ingrown Toenail Treatment

In case the condition becomes painful and infection occurs, it would be best to seek the help of a podiatrist for treatment. If you have poor blood circulation or diabetes, make sure that you avoid self-medicating and treating the condition on your own. For mild toenail infections, antibiotics can be beneficial against the pain and infection. However, take note that this can only provide a temporary relief against the condition and a specialist should still check on the problem.

If the infection is severe, the specialist might need to remove the toenail through a surgical procedure. Prior to this, anesthesia will be administered to numb the affected area. A scalpel will then be used to completely or partially remove the affected toenail. When removed, sodium hydroxide or phenol will be applied to destroy the roots and prevent the recurrence of the condition. A bandage will be tied on the operated toe to protect the area.

The surgical procedure is no longer than 15 minutes and this method can provide a permanent relief against the condition. After the surgery, post-operative care will be discussed and this involves the cleaning of the operated toe and the application of topical antibiotic. Post-operative complications are usually non-existent in this procedure and the recovery period will only take several weeks. In case complications occur, call your surgeon immediately for help.

Funginix – Best Nail Fungus Treatment?

Did you know that if you were to add up every nail fungus treatment available today (natural toe nail fungus treatments, toenail fungus home remedies, nail fungus laser treatment, toe nail fungus medications, etc…) that it would total nearly a hundred! There’s no wonder that many people like yourself don’t know what treatment option to use.

How many times have you said to yourself when looking at your toenails “Today is the day that I’m going to do something about my toenail fungus!”, but end up doing nothing?

You’d be surprised to learn how many people like yourself go through life embarrassed to wear open toed shoes and disgusted by their nail fungus. Millions of people think they don’t need treatment because they think it will go away by itself.

By reading this article, it tells me that you’re not one of those people… and that you want the best treatment there is to offer.

New Nail Fungus Treatment

Funginix may be the new nail fungus treatment on the block, but it has proven to be a very powerful and effective natural treatment. The Sisquoc Healthcare Corporation, who is known for their impeccable healthcare products, introduced Funginix approximately 2 years ago. Over the last 2 years, the popularity of Funginix has been nothing short of amazing.

Funginix has become more popular than ever and it’s becoming the people’s choice.

Best Nail Fungus Treatment

Funginix formerly known as Fungisil has really gained in popularity as the best nail fungus treatment among toenail fungus sufferers. Many compare it to the very popular Zetaclear, which is also considered a top treatment option. Both of these are considered an over the counter toenail fungus treatment that can be purchased on the internet.

I would consider Funginix is to be one of the best if not the best topical treatment option available today. Why?

In just two years it has surpassed every other toenail fungus medication in popularity within the toenail fungus community.

Natural Nail Fungus Treatment

Funginix has become one of the most talked about natural nail fungus treatment options in the online forums. It contains 25 natural ingredients (24 inactive and 1 active) that have been formulated as a topical nail fungus treatment.

The active ingredient undecylenic acid (USP 10%) is extracted from natural castor oil as an organic unsaturated fatty acid, which is used as a natural fungicide. Undecylenic acid has been approved by the FDA for use against fungal skin infections including the treatment of toenail fungus.

A few of the inactive ingredients in Funginix include tea tree oil (known as one of nature’s great healers), vitamin E-oil (an excellent antioxidant), Propylene Glycol (used as a penetration enhancer), Propolis Extract (anti-inflammatory and antioxidant), and many more. All of of these ingredients have been carefully blended together to insure the maximum effectiveness… so as a whole they therapeutically make up the perfect blend to kill nail fungus with no skin irritation.

Treating Toenail Fungus

Applying Funginix to your nail fungus infection takes only a few minutes twice a day. Using the complimentary applicator brush you simply apply Funginix once in the morning and once at night. Ideally you want to apply the solution under the toenail and to the cuticle with a cotton swab.

As a topical treatment, it will typically take 3 to 6 months to completely eliminate your nail fungus. You may even see signs of improvement within a few weeks depending on the severity of your nail infection.

Toenail Fungus Treatment of Choice

You can always turn to the staff at Funginix because they provide the highest level of customer service before and after your purchase. They have toll free phone and email support to answer all your questions.

Don’t settle for anything less than the best when it comes to your health. The quality, effectiveness, popularity and customer service of Funginix classifies it as one of the best.

Just imagine in 3 to 6 months you could have beautiful and clear toenails. How amazing would it be to look down at your feet and never have to see unsightly fungal infection and toenail discoloration again?

Whiplash Neck Sprain Or Strain

A Whiplash Neck  Sprain  or a Whiplash Neck Strain is the term used when the ligaments, muscles and/or tendons in your neck have been injured. As you are probably aware, your neck is made up of 7 bones which are collectively known as the Cervical Vertebrae. These neck bones are connected to each other by ligaments, muscles & tendons. When the neck is moved in an extreme way, as happens in road traffic accidents then these ligaments, muscles and tendons become over-stretched or can even tear.

What are the symptoms of a Whiplash Neck  Sprain .

If you have suffered a Whiplash Neck  Sprain  then there is usually pain and a tenderness to the neck area, especially around the muscles, tendons and ligaments that have been injured. The affected area may also get tighter (so limiting neck movement), this occurs in order to protect the injured area.

Some of the more serious symptoms suffered after a whiplash neck injury are:

· A constant pain that either keeps you awake at night or constantly wakes them up from their slumbers.

· A pain that gets worse if you cough or sneeze.

· A pain or numbness that travels down either of your arms.

· A weakness in your arms.

· Also look out for changes in your bowels or bladder performance.

· Also look out for a pain that is similar to when someone has got a fever.

If you think you are suffering from any of the above neck pain symptoms then you need to consult with a doctor straight away.

How are Whiplash Neck  Sprains  diagnosed?

The first thing a doctor would do is look at your medical history and discuss with you what your symptoms are. After which you will probably be given a physical examination, and X-rays may be taken of your neck area.

Then depending on the severity of your whiplash neck injuries you may go for further tests including MRI scans and / or CT scans.

How to go about treating a Whiplash Neck  Sprain .

The good news is that in the majority of cases the damaged muscles, tendons and ligaments will start to repair themselves.

There are treatments that can aid or help speed up recovery and these include:

· Exercise: Initially the pain may be so bad that you will need to rest it for a day or two but after that you should try to gently exercise the neck by moving it in as near normal way as you can. Try to avoid you neck stiffening up and as the pain starts to subside try increasing the range of your neck movements.

· Painkillers: are often very helpful and may be recommended by your doctor. These may include:

*Paracetamol at full strength is often sufficient. For an adult this is two 500 mg tablets, 4 times a day.

*Anti-inflammatory painkillers. These may be used alone or at the same time as paracetamol. They include ibuprofen which you can buy at pharmacies or get on prescription. Other types may need a prescription. Some people with stomach ulcers, asthma, high blood pressure, kidney or heart failure may not be able to take anti- inflammatory painkillers.

*A stronger painkiller such as codeine is an option if anti-inflammatory tablets do not suit or do not work well. Codeine is often taken in addition to paracetamol.

*A muscle relaxant such as diazepam is occasionally prescribed for a few days if your neck muscles become very tense and make the pain worse.

· Other Treatments may include:

*Physiotherapy: a number of treatments may be undertaken by a physiotherapist if the pain is not settling. These include: manipulation of the neck, traction, applying heat etc. However, what you will probably find the most helpful is their advice on what exercises you should do at home. You may find that after going to the doctor and being subscribed painkillers advised to do gentle neck exercises. That if your symptoms persist after a week or so, then you may then be referred to a physiotherapist to help with pain relief and for advice on specific neck exercises.

*Good Posture: a good sitting posture at home or at work may help. Don’t sit at your desk with your head bent forwards and with a stooped back. Sit upright. You may want to consider Yoga, Pilates or the Alexander technique to improve your neck posture though their effectiveness at treating neck pain is uncertain.

*A firm supporting pillow: can help some people.

After recovering from a Whiplash Neck  Sprain .

After you have recovered from a whiplash neck  sprain , it is very important to maintain a proper posture and to further exercise your neck muscles. This will help strengthen your neck and so reduce the chance of further neck strains in the future.

Where Did Evil Come From?

The question of the origin of evil is oft-asked and seldom understood. The answer, though not as clear and defining as we would like, still is there, and is spread throughout Scripture: beginning, middle, and end.

We will consider portions of Genesis 3, Isaiah 14, Ezekiel 28, Daniel 11, Matthew 16, John 13, 2 Thessalonians 2, Revelation 19 and Revelation 20.

Those who know some of those Scriptures will recognize that I have used texts which speak of Satan plus. Satan plus an animal. Satan plus a king. Satan plus the Antichrist. Satan in two of Jesus’ disciples.

I cannot be so detailed on all my answers, but this topic seems to warrant a close look.

The history of Satan is not in chronological order in the Bible. When he is first introduced, it seems we are dealing with a talking snake. And we are. But not just a snake. That serpent is finally identified with clarity in the book of Revelation, 20:2, where another angel (for Satan is after all only a created angel) “… laid hold of the dragon, that serpent of old, who is the Devil and Satan… “

So that “serpent” of Genesis 3 is really the arch-enemy (the meaning of “Satan”) of God and the one we call the “devil.” None of those are names, only titles and descriptions. His name is given elsewhere.

Also from Genesis we find that this enemy is very cunning. He is able to deceive. He is a liar. He is very angry with his Creator. He knows all about sin and how to make his Creator angry. He is looking for disciples.

Later in the chapter he is blamed by the woman, then cursed by his Creator. He is to go to his belly and eat dust from that day on. We assume his snake relatives, descendants, take after him. Hence the natural aversion of human-kind to serpents, to this day.

But we see more. Not from Genesis, but from reading the entire story. Yes, snakes and people will be enemies. Yes, people bruise the heads of snakes to kill them. Yes, snakes bruise the heels of men because they can’t reach much higher.

But from Revelation we know that Satan had inhabited this creature and was also being addressed. Genesis 3:15 becomes the first glimpse of the Gospel when seen in this light. Satan will have a family of unbelievers. But the woman will have a Descendant also that will bruise the very head of Satan.

The apostle tells the Romans (16:20) in Christ that, “… the God of peace shall bruise Satan under your feet shortly.” The ultimate defeat of the Devil is here foretold.

Of course, that was not to happen until Satan had had his day, the day of bruising Christ’s heel, as it were. Indeed (Isaiah 53:5) “… He was wounded for our transgressions, He was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed… “

Such is the story of the serpent in the Garden. Left with that passage only, our knowledge would be quite limited. But there is much more. Things had transpired before Eden, and there is more to come.

I believe that Ezekiel 28 gives us the earliest facts about our Enemy, the “prequel” to Genesis 3. It is a fascinating prophecy in which we see Satan lined up with a human being this time, perhaps two in the same chapter, or two phases of the same man. It is this aligning with earth creatures that is his modus operandi. All he needs is willing humans to bring his will to the planet. There seem to have been any number of such dupes throughout history, and they are with us still.

It is the 570’s B.C. Soon Nebuchadnezzar will lay siege to the great city of Tyre, ruled then by one Itto-Baal II. This is the conclusion of Mr. Macarthur, and for now we let it stand. The outcome and far-reaching effect of this prophecy seems to go beyond this one king, but he will suffice as the backdrop. Note that this trick of empowering men with himself is one he has played quite a few times in history, giving us an understanding of the prophecy in Revelation 17 that talks about seven “kings” and- or kingdoms that have raised their ugly heads over the span of the ages. There will be at least one other with the same agenda: hatred of God, Christ, the Jews, the Christians. We see that spirit in the world today, but it shall take bodily form again.

I go far afield… Back to Ezekiel 28.

Notice that the first section is written in the future tense, and addressed to a prince. I am going to do this and that and the other, says God. You are finished. But the second phase of Ezekiel 28 is past tense, written to a king. This is who you were, and this is what I did.

As with many prophecies, and many heavenly conversations, there seems to be a dual object in mind here. In Eden, God spoke simultaneously to a serpent and a fallen angel. Here he divides up His words between Itto-Baal, and that same angel!

We highlight and paraphrase the chapter:

“You are proud. You say you are a god. No, you are a man. You think you are so wise. You have gotten rich, especially through trading. Your wealth has made you more proud.

“But someone will come against you and bring you to the Pit. Will you call yourself a god then?”

So far, we could think God was talking only to a king. But when Satan is cursed, recall, the creature he houses is likewise cursed. God’s true view of the inner part of this king is in the latter portion of the chapter.

“You were perfect. Perfectly wise. Perfectly beautiful. You were in Eden, covered by precious stones. Everything you needed was created on the day I created you.

“You were the anointed of the cherubs. You were on the holy mountain of God. You were perfect in every way… until sin was found in you.”

The king of Tyre? I think not. Here is Satan. We go behind Eden and see his very creation day. What a spectacle! What a delight! Honored by all of the heavenly hosts!

Next comes the simple answer to the question that started this study: Where does evil and the devil originate? Here it is. It originates inside the one called Satan, the enemy.

He was given all honor until he looked to himself as the Creator and the one worthy of that honor. He saw all praising him, and he liked it. Then he wanted more. That is all we know for sure.

God became angry with him as his pride led to more and more foolish decisions. He had to be cast out of the holy mountain. Is this when he showed up in Eden? Or was Eden the home of that mountain, and was he cast out when Adam and Eve left? We are not told details here.

We are told that God laid him before kings. He was destroyed. Turned to ashes. He became a horror, never to exist among men again.

The King of Tyre? Or his final battle inside Antichrist. Yes, it is all in past tense, but so is Isaiah 53, about Messiah. Written as an accomplished fact. I think of Joel talking of locusts, that actually had destroyed Israel hundreds of years before Jesus. But I then see him talking, without catching his breath, about end-time locusts, the ones that John saw. Not the kind that a John the Baptist could eat. Not the kind that looks like a grasshopper on steroids, but a strange and awful creature which shall come by the myriads in the last days.

That is prophecy. It flows and it seems to get confused but there is a godly order to it, a mystery to it that his people need to penetrate in order to understand it. The answers are all there for the one who will seek him.

This is the origin of evil. Satan, and Satan in the human heart. No mystery there. The “why” is not so easy. We will look at that later. On to brother Isaiah.

The deeper I dig into this issue, the more I realize I must make this a separate study on another day, but let me say that there is a pattern that begins to emerge when we trace these Satanic manifestations through the ages.

Isaiah (chapter 14), like Ezekiel, begins with what seems to be a mere man, a nation-ruler who is cut down and brought to his end, covered with maggots.

But the shift is sudden in verse 12. Suddenly the prophet is addressing one who has “fallen from heaven”, and named Lucifer! Lucifer, says Isaiah, wants to ascend into heaven, exalt his throne, be at least equal to the Most High God.

He wants to do this by becoming the greatest on earth, but, as we see earlier in the chapter, he is brought to shame, and to the Pit.

Daniel’s “King of the north” behaves himself in the same way, letting us know the same thing has happened: Satan has come to yet another human, attempting to win the world to himself by force:

Daniel 11:36: Then the king shall do according to his own will: he shall exalt and magnify himself above every god, and speak blasphemies against the God of gods, and shall prosper… until the wrath.”

Yes, he ends up in the same situation as all the rest. (v. 45) He shall come to his end, and no one will help him. Story goes that maggots were associated with his death, also.

It was this same Satan that entered Judas, and even spoke at least once through Peter, and who, according to Paul and John, will attempt at least one more power grab inside of a human body.

One day, the “man of sin” will exalt himself as Antiochus (in Daniel) and all the others, claim to be God, sit in God’s Temple, deceive the nations, demand their worship.

What began as one temptation to one woman in one garden 6,000 years ago will end with the rise, and the sudden fall, of Satan’s man of all men, the Anti-Christ, the “Beast” of Revelation, the “Little Horn” of Daniel, the “man of sin” from Paul. The disembodied spirit called Satan will then have his own end in the Lake of Fire.

And all you really wanted to know was, “Where did evil originate?” Now you know with whom it originated, and how that went for him, and all who follow him. Evil is a person, evil with a “d” attached.

Now the part of the question to which I have no clear answer: Why? Why would God allow to be placed in His beautiful perfect Paradise, one so corrupt and evil as this fallen angel? Why not rather shield His creation from such a one? He certainly had the power to do so, did He not?

We can ask the ongoing question: Why does He still allow this one in our lives, day after day? We know that one day Satan will be removed. Men will not be tempted to do evil again.

The answers that come are weak ones. “He wanted to prove our love, and only testing can do that. He wanted a people that would choose Him and not the enemy. Thus He would know who loved Him and who did not.”

There seems to be some truth there, though it is colored with what I may now refer to as Arminian thought. The idea that man is the definer of the purposes of God, that man controls the future of the planet, does not strike me as being as truthful as I once thought.

Will we ever know His purposes, His ultimate ones? Why create a planet to begin with? Since man got here there has been nothing but trouble for Heaven. Yet He has overcome the trouble. He has manifested Love, pure love. He has saved many, many, many. Eternity will be brighter, and He will have the best of friends forever.

But those comments are feeble. We eventually, and thankfully, revert back to, “He does what He wills” for His own glory, honor, and purpose.

So be it.

Whiplash Of The Neck

The head, with a weight of up to 14 lbs., rests on the neck that is comprised of 7   cervical  vertebrae that are attached to each other by 32 joints, and held together by muscles, ligaments and tendons. Now picture the head as a heavy ball, resting on a freely moving spindle (the neck), that is attached to the body, and what happens when a sharp sudden force is applied to the back of that body. It doesn’t take a rocket scientist to see that the head would snap backward and through the law of physics, would snap forward at an even greater speed. The sudden powerful force of one automobile striking another automobile in the rear end reproduces the “Whiplash” effect, whereby the body remains motionless, the head is thrown backward (hyperextension) and snapped sharply forward (hyperflexion). The head is being thrust forward at a greater speed than the backward thrust, hence the term “Whiplash”.

Before discussing the affects of “Whiplash” and how it can affect the individual that is exposed to it, we should also know that “Whiplash” could be caused by other means than the classic automobile rear end accident. For example, a sudden sharp blow or push to a persons back can cause a “Whiplash” injury. Strenuous body contact sports, such as football, hockey, wrestling and soccer to name a few can cause this type of injury. A sudden fall forward or backward where the individual tries to counteract the fall, may also be a causative factor. Because of these unthought of factors, the individual could sustain an actual “Whiplash” injury and be unaware that the resultant symptoms may actually be due to the sustained injury.

The injury that occurs after such an injury can be mild to moderate or indeed very severe, causing symptoms that can also be varied, such as mild to severe. Injuries can be as severe as a  fracture  to a  cervical  vertebra or a joint. The muscles, ligaments and tendons are extremely vulnerable. They can be pulled or stretched beyond their normal range of motion ROM). The possibility of tears to muscle fibers, and ligaments being torn from their attachment to bone, can cause moderate to severe sprains/strains. When a bone is fractured it will heal with bone, but muscles, when healing, will form scar tissue that can be a cause of pain in the future. Injury to the bones and joints almost always results in the formation of osteoarthritis. The disturbance of these structures resulting in the “Whiplash” syndrome at the time of the trauma, can be immediate or take hours, days, weeks, or even months before symptoms will appear.

The following are the most prevalent symptoms that may be due to the trauma of “Whiplash”. 1. Stiff neck with pain moderate to severe with loss of movement. 2. Muscle spasms that may be moderate to severe that can be constant or intermittent. 3. Headaches that can be mild to severe, and are constant to intermittent. 4. Blurring or double vision. 5. Dizziness (vertigo) and possible loss of balance. 6. Ringing in the ears. 7. Nausea that can occur on and off. 8. Pinching of the nerves that can cause numbness and/or tingling into one or both upper extremities, or in part of the extremity. 9. Blood vessels being pinched can impair the circulation into one or both upper extremities. The result can be a coldness of the hand or both hands. 10. The individual may experience being drowsy and lethargic, resulting in a feeling of fatigue. 11. A very severe “Whiplash” can cause the person to blackout at the time of the injury. 12. The “Whiplash” can also have an effect on the lower back and extremities, similar to the above symptoms, but not as often.

When exposed to any trauma, it is best not to wait for the symptoms to appear. When symptoms start to appear they will start to impact your ability to work, play sports, sleep or having the ability to go about daily living comfortably. When any of the above symptoms do appear, do wait for them to get worse. Seeing your Chiropractor at this time may prevent a great deal of future suffering. He or She can determine the extent of your injuries through x-rays and examination, and will then be able to treat the condition and also make specific recommendations to be followed at home.

Helping yourself will be a significant factor in your recovery without any of the prolonged side affects, such as arthritis, muscle weakness or atrophy, or constant stiffness of the neck. The best way to help your self is to use the following regimen. Immediately after the trauma, use ice for the first 72 hours, 15 to 20 minutes at a time with one-hour rest between applications. After the 72-hour period has passed you can start using applications of heat for 20 to 30 minutes at a time. The use of an analgesic gel can be extremely helpful in alleviating pain. Relaxation of the muscles is a must. This is accomplished with rest and immobilization of the area. The use of a support is the most effective way to accomplish this,and this support would be a  cervical  collar The collar should be worn when in pain and during periods of activity and at work. It should not be worn 24 hours a day, if at all possible. We do not want the muscles to become dependent on this support. It is worn only to help the muscles to relax during periods of stress. When symptoms subside and head and neck movement (ROM) becomes normal, the  cervical  collar should not be worn. Put it away and use it only when necessary, should there be a return of symptoms. At this time gentle stretching exercises should be started to help improve range of motion (ROM).

Pay attention to your body’s signals. Do not take this condition lightly, even if your symptoms do not appear to be severe. Your intervention and self-care will be of the utmost importance in the healing process. It is this healing process that will determine how much long-term damage will take place in your body. The prevention of the scar tissue and arthritis that follows these injuries will determine the amount of pain and suffering that you can possibly avoid in future years. By following the specified regimes you may avoid any of the pain and suffering that is waitting to recurr at the slightest impact to the area.

Gallstone Treatment – How a Gallbladder Diet Could Help Pass Your Gallstones Naturally

So what is the best gallstone treatment out there? Obviously, a surgeon would recommend getting your gallbladder permanently removed. But is removing your organ worth $15,000 if it cures you of gallstones but leaves you susceptible to bowel or colon cancer.

Most natural health doctors and some traditional doctors would disagree with the practice of gallbladder surgeries, also called cholecystectomies. Often times, doctors don’t think twice about sending their patients to surgery to remove their organ. However, recent research showing that this type of surgery increases the risk of bowel and colon cancers.

Thousands of sufferers are now postponing their surgeries and flushing their gallstones with simple remedies that include a gallbladder diet.

Why Your Diet Can Cure You?

I’m always reminded of the old saying, “You are what you eat!” And it is surprising how much your diet means to every aspect of your health, including your gallstones.

Fact! The most recent research is showing how gallstones can be caused by a person’s diet. Obesity is also a major risk factor for causing gallstones.

Therefore, cholesterol gallstones develop when bile contains too much cholesterol and not enough bile salts. And since obesity tends to cause excess cholesterol in bile, low bile salts, and decreased gallbladder emptying, a person could be a prime candidate for the disease.

But if a person becomes pro-active about their diet and health, you may be able to flush your gallstones in days and return back to a normal lifestyle. In fact, hundreds of our customers were days away from surgery when they found some of our simple and practical suggestions for flushing cholesterol-based gallstones.

Here are some tips involving your diet!

Secrets for a Simple Gallbladder Diet

1. It is important to know that gallstones can form when you go on a weight loss diet. Common factors that cause gallstones are rapid weight loss, very low calorie diets, or prolonged fasting.

If you are going to diet (which is a good idea), you should know that eating right (good calories) and exercise are the two keys to success.

2. Think long-term! Don’t fall into the trap of thinking that you can eat well for a week and eat poorly the rest of the year. Eating healthy should be part of your lifestyle. You should always remember that you will feel better, look better, age better, and be better if you eat healthy. With all this said, avoid fast foods and processed foods that are high in fat, cholesterol and sodium. This will take loads of stress off your gallbladder and possibly pass a few stones.

3. Avoid red meats which have higher cholesterol and choose fish, chicken and other white meats.

4. Substitute all salad dressings for vinegar and oil which is healthier and passes through your body faster.

5. Make a fist! That is about the size your meals should be because that is about the size your stomach should be. Most of us have an enlarged stomach because of our super-sized meals. If you have excess fat on your body, you are eating too much. A great way to take stress off your gallbladder and shed some pounds is to eat meals the size of your fist. 5 meals a day!

6. Forget soda! Actually, you should avoid all carbonated drinks because they will cause more pain from the movement of your gallstone.

7. Flush! You should think of your body as a toilet that needs to be flushed. You may need to begin drinking 10 glasses of water a day. You may have to finally enjoy fruits and vegetables (fiber) and begin eating 6 a day. The better flushing you do, the more likely you are to pass a stone from a bile duct.

8. Think simple! The best diet is a simple diet with raw, fresh fruits and vegetables. After a couple weeks, your bad-food cravings will begin to go away! Stay strong and eat healthy because it only gets easier.

9. Here is a quick list of foods to avoid: oily foods, spicy foods, eggs, red meats, eggs, pork, onions, milk, corn, beans and nuts.

10. Perform a gallbladder and liver cleanse after visiting your grocery stone. Most grocery stores have everything you need for your annual gallbladder and liver cleanse. Our Gallstones Remedy Report offers a simple step by step remedy that is guaranteed to work!

Flush Your Gallstones by Tomorrow

Obviously, your diet and prevention is the first step to success for flushing your gallstones. However, if you are serious about dissolving and flushing your gallstones by tomorrow, please visit our website.

Candidiasis Symptoms And The Normal Flora

Humans are just like any other microorganism. Like most organism, we also partake in building relationships with other organisms, even microorganisms. The human body that is just composed of human flesh, human cells and human tissues is also a habitat for different microorganisms. These microorganisms could either be harmful to us that can cause disease to happen for a person. But typically, humans have either a commensalistic or a mutualistic relationship with microorganisms ranging from the fungi to the bacteria.

The presence of such bacteria and fungi can be explained by the term called Normal flora. The normal flora is the term used for the microorganisms that are living on our body. They don’t cause us any harm. But sometimes, they even give us benefits. Since the day we are born, we already experience benefiting from the microorganisms. They make our way of living easier by adapting to the environment. These microorganisms exist in different parts of the body. If you are to look at an adult’s intestines, you will see that a great number of microorganisms are present there that actually helps us in producing vitamin K. Vitamin K is an important vitamin. A fat soluble vitamin that actually helps in the clotting. This is also the reason why the World Health Organization (WHO) gave out a protocol for delivery of babies that includes Vitamin K injection. Since the baby still has no normal flora in his or her intestines, to avoid bleeding complications, vitamin K is needed.

This is also the case in the vagina. There are microorganisms that make the vagina an acidic environment making the other pathologic bacteria to not survive in the acidic environment. This function is very useful especially in preventing UTI. Usually, women can get UTI faster because of the short urethra they have and also due to the anatomical proximity of anus and the vagina.

Candida Albicans is among the microorganisms that is present in the skin, vagina and even in the lining of the mouth. Candida albicans is a fungus that serves as food for other “friendly” bacteria. The rise in their number can cause Candidiasis or moniliasis. When you have stomatitis caused by Candida Albicans infection, candidiasis symptoms include canker sore or ulceration and inflammation on the oral cavity’s lining. The symptoms could also change if found in the vagina which includes burning sensation along with itching.

Candida Albicans is among the so-called opportunistic microorganisms that turns from non-harmful to harmful given the right conditions. There are times when a person will have a lowered body defenses that prompts these microorganisms to attack their hosts. This is the reason why, for a person to prevent Candida infection; he must engage in healthy lifestyle for him to keep his defenses up. Thus, leaving no room for the opportunistic microorganism to seize the moment.

Hormone Imbalance and the Menstrual Cycle

Why Hormone Imbalance?

Monthly periods start at puberty and continue until menopause – which is between the ages of 45 and 55. The monthly cycle often comes with various uncomfortable symptoms. Many women take these for granted; most of these can be relieved – using natural methods. It is a woman’s right to have normal, pain free, regular periods.

Why, Exactly, Is There Hormonal Imbalance?

This can happen for a variety of reasons, and when it does it often brings with it various health symptoms.

Reasons for the imbalance can include: genetic factors, long term stress, poor diet or not enough exercise; following childbirth or abortion, or following illness – both of which may have been debilitating.

Yes – Herbs Do Often Work

Many women have not considered using herbs – because they are not sure they work. The truth is, they often do work; not every herbs will work 100% of the time and you will need to find what works for you. But try a few tried and tested herbs or combinations of herbs and you have a great chance of finding something safe which helps you. Combine this with lifestyle improvements and you have even more chance of success.

SYMPTOMS OF HORMONAL IMBALANCE

Hormonal symptoms connected to the monthly cycle:

  • Heavy periods
  • Light periods, or absence of periods
  • Irregular periods
  • Difficulty conceiving
  • Painful periods
  • Breast tenderness
  • Abdominal swelling or ‘bloating’
  • Fatigue – especially at period time or just after
  • Vaginal discharge
  • Disturbance of sleep pattern
  • Depression
  • Moodiness
  • Irritability, edginess
  • Cystitis

Hormone Imbalance, Menstrual Symptoms And Low Blood Sugar

Menstrual symptoms are very like those relating to blood sugar imbalance – low blood sugar. For example, variable mood can accompany low blood sugar – and may not necessarily accompany hormone imbalance. Avoid the temptation to consume lots of sugary food to counteract this because this raises blood sugar levels which can make you feel even less well.  The guide is: do the symptoms occur just before, during or after the period or at mid cycle? If so – and if this happens for several months in a row, then hormone imbalance is involved.

Can Anything Be Done About Hormone Imbalance and Periods?

Fortunately there are various things which can be done to help balance up the hormones and deal with many symptoms of the monthly cycle by using herbs and similar methods. Herbs you can use for menstrual symptoms include Agnus Castus, Dong Quai, St John’s Wort and Red Sage.

You can create this programme yourself by using the ideas in this article as a starting point. You can also find ready-made programmes which you can buy off the shelf. This can be a better idea.

If possible it is better to involve experienced practitioners in complementary medicine for advice and remedial treatment. This can be expensive – but is often worth it.

Any programme you use should include diet, exercise, relaxation and herbal or homoeopathic remedies. Acupuncture can also be very beneficial at this time. A programme of this type can be a wonderful benefit when you want to treat the monthly cycle and can give you great relief from your symptoms.

Herbs, homoeopathy and acupuncture can certainly help hormonal imbalance, and so help many of these symptoms. Both for periods in general and for menopause in particular many women think first of using herbs. Herbs such as agnus castus and dong quai have a long history of helping women. However, these will work best as part of a holistic approach to healthcare – ‘your programme’.

Natural Healthcare For Menstrual Symptoms

When hormone imbalance affects your monthly cycle and various symptoms start to affect you, use natural methods to help you manage it. These methods have helped very many women – and they can work for you too.

Understanding Cellulitis and Lymphedema

Cellulitis in lymphedema patients is a complication that many of them might have to face at some point in time. The reason for the ailment could be several: a small scratch, a bruise, a cut or an insect bite is enough to trigger an attack of cellulitis.

A nightmare that most lymphedema patients would like to avoid, cellulitis is treated with a strong dose of antibiotics. At times, the patient might need to stay in the hospital for a few days. However, most persons recover fully with the correct treatment. Ignoring the signs of cellulitis seen in lymphedema patients may create complications of a serious nature which may be difficult to treat.

The immune system in lymphedema patients has slowed down and hence they are prone to skin infections like cellulitis which can cause complications due to their delicate state of health. Symptoms include pain in the lymphedema limb, redness of the skin, swelling and fever. Usually the patient would describe flu-like symptoms: fever with accompanying chills. Red spots on the skin are described as erythema while the increased body temperature in hyperthermia. Swollen lymph nodes, loss of appetite, fatigue, irritability, nausea and vomiting may be some of the other symptoms present.

The first signs of cellulitis deserve immediate attention and it may do well to consult the doctor. A course of antibiotics should do the trick; usually the patient will recover fully within 10 days. However, some safeguards must be followed by lymphedema patients while they are being treated for cellulitis. They are not to follow the therapy of massage or manual lymph drainage till such time as the infection clears. Compression garments are to be avoided and the affected appendage should be kept elevated as often as possible.

Lymphedema patients have a weak immune system and cellulitis plays havoc with an already slow lymphatic system. Infections left untreated may spread and cause gangrene, resulting in amputation of the limb or in a worse case scenario, death. The best method to avoid contracting cellulitis is to take all possible care to protect the body. Simple measures to protect the skin like using gloves during household chores and gardening are advisable. Skin care is important; abrasions to the skin should be quickly disinfected and antibiotic cream applied to the wound. Avoiding sunburn and insect bites are some other precautions one can take.

Cellulitis is a bacterial infection which may or may not start in the lymphedema affected limb. Due to a weakened immune system, lymphedema patients need to take extra care and precautions. Lymphedema cannot be cured but only kept in check. Repeated episodes of cellulitis cause further problems in an already weakened body. Good diet, exercise and skin care can help to keep cellulitis in lymphedema patients at bay. In the unfortunate event that the lymphedema patient gets cellulitis, treatment should be started immediately.