Medical Complications Treated by Crystal Meth Rehab

When undergoing crystal meth rehab, there are many physical complications the staff and the addict must deal with. Some of these things are treatable while others must be learned to cope with. This extreme drug has long lasting effects on the user/abuser and not all the problems are treatable. It is up to the crystal meth rehab program to know about the various side effects of this server drug.

Crystal meth has the chance of causing a wide variety of heart and cardiovascular problems. Temporary issues include increased pulse, irregular heart rhythm, and high blood pressure. All of these things together can lead to a stroke, which can be a permanent side effect of using crystal meth. The small vessels in the brain get damaged and subsequent strokes are possible.

The heart lining can become inflamed, resulting in   pericarditis  and heart problems. Those who inject the drug have damaged veins, skin abscesses and possible heart valve infections. Fortunately, with treatment at a rehab facility, there are few long term complications related to the heart, especially if the person doesn’t relapse.

Behavioral issues are common in crystal meth addiction. As a result of use or as a result of cravings to use, there can be violent behavior, paranoid thinking, chronic anxiety, insomnia and states of confusion. Some of the anxiety problems do not go away after stopping crystal meth. The goal of crystal meth rehab is to get a handle on the behavioral problems so they don’t end up being permanent parts of a person’s personality structure.

People with a history of drug use are at risk for chronic lead poisoning which can damage organs of the body. Lead acetate is used to make crystal methamphetamine so the lead gets into the drug. Acute lead poisoning is sometimes seen in IV crystal meth users. A good rehab program will check the lead levels of the addict at the time of admission and consider chelation therapy if the lead level is extremely high.

There are dangers associated with fetal exposure to meth addiction. Abuse during pregnancy can lead to skeletal deformities and hand or foot deformities, among other congenital problems. A person who is pregnant and is using crystal meth needs immediate help in order to get off meth as quickly as possible.

All in all, it is clear that this drug has a severe effect on the body and mind. No matter what your issue is, get the help that is needed in crystal meth rehab and you can feel the freedom from this addicting and scary drug.

Using Natural Diuretics

Water retention or fluid retention, also known as edema, is the accumulation of fluid in spaces between the cells in the soft tissue of the body. This can occur anywhere in the body but, because of gravity, often appears in the feet, ankles, and legs. Natural diuretics are food, herbs, or minerals that increase urine flow and aid in removing excess fluids from the body, thereby alleviating the swelling or puffiness that accompanies water retention. Some naturalists encourage flushing out the kidneys and bladder as a part of natural healing that is not restricted to the correction of edema.

Several cautionary notes are in order if you are considering the use of natural diuretics. First, water retention or edema can simply accompany normal hormone fluctuations associated with premenstrual syndrome (PMS), menstruation, pregnancy, and menopause. However, water retention can also signify serious medical issues, such as kidney disease, liver disease, thyroid malfunction, high blood pressure, and congestive heart failure. Unless normal hormonal fluctuation, or a minor trauma to the body, is the obvious underlying cause of water retention, you should consult a medical professional to determine the cause before you try addressing the symptom on your own using natural diuretics.

Second, using diuretics can drain your body of needed vitamins and minerals, so you may want to consider using supplements as well, particularly potassium. For this reason, you should not use natural diuretics simply as a weight loss aid. In addition, you will regain any weight you lose through using diuretics when you discontinue their use.

Foods that are Natural Diuretics

You should first note that some foods actually cause the body to retain water and you should avoid or drastically reduce their use. These foods include salt, sugar, processed foods, and complex carbohydrates. Inadequate consumption of protein can also cause fluid retention as can drinking beverages containing caffeine and alcohol.

Foods that are natural diuretics should be eaten in moderation, and increase the amount of water that you drink. When water retention caused by hormonal fluctuation or minor trauma is a problem for you, try adding some of the following foods and beverages to your diet to address this symptom:

  • Apple juice (stimulates kidneys and liver)
  • Artichoke
  • Asparagus
  • Bananas (also a good source of potassium)
  • Beets
  • Brussels sprouts
  • Cabbage
  • Carrots
  • Celery
  • Cranberry juice
  • Cucumber
  • Grapes
  • Green tea
  • Lettuce
  • Tomatoes
  • Watermelon
  • Yogurt

Especially consider these natural diuretic powerhouse foods to include in food dishes or eat separately:

  • Garlic
  • Horseradish
  • Onions (raw)
  • Parsley (especially powerful and packed with vitamins)

Herbs that are Natural Diuretics

Some herbs are especially potent natural diuretics, especially when made into teas (try one teaspoon of herb for every cup of hot water). These include:

  • Alfalfa
  • Bilberry
  • Butcher’s Broom
  • Dandelion
  • Hawthorn
  • Juniper
  • Linden
  • Stinging Nettle
  • Yarrow

You should especially consider Dandelion and Hawthorn. Dandelion leaves cleanse the bloodstream and liver, and help improve kidney and spleen functioning. In addition, dandelion is packed with vitamins A, C, D, and B complex, as well as minerals, especially potassium, an important consideration for those using natural diuretics. Hawthorn has natural diuretic properties, contains vitamins B1, B2, B3, and C, as well as calcium, chromium, magnesium, and potassium, and helps lower blood pressure and cholesterol levels.

Check That Heart Rate

A Timex heart rate monitor will help you to keep your workout in tune with your heart beats. They are known to be durable, accurate and stylish. In addition, they are an affordable asset to add to anyone’s arsenal of health tools. A Timex heart monitor uses a wireless connection that goes from a chest band to a wrist unit. It will keep you tuned to your average heart rate and ascertain if you are in your proper age appropriate zone. If you are not, the monitor will let you know by sounding an alarm. Timex offers a variety of heart rate monitors from which to choose with a range of prices depending on the features that are most important to you.

Marathon Pulse Timex Heart Monitor

This monitor comes in several different colors (black, blue, pink and black). It is easy to read and comfortable. It has an Indiglo night light, a pulse calculator, an alarm, a stop watch feature and twelve preset timers. It is easy to program and is water resistant. It is priced at approximately forty dollars.

Ironman Easy Trainer Timex Heart Monitor

This monitor will help you to track your intensity and meet your weight loss goals. It includes a large digital display, an analog heart rate sensor, a workout review and an automatic activity timer. It is a nice looking silver and grey monitor that is very easy to use and priced at approximately fifty dollars.

Zone Trainer Digital Timex Rate Monitor

This is a smart looking monitor that will not lose its signal no matter where you wear it (many soldiers have used this model). It will track your heart rate, make sure you are staying in your zone and it will keep track of the calories you have burned. It also includes a recovery feature that monitors your heart rate drop after you are finished working out. It is priced at about one hundred dollars.

Ironman Race Trainer Timex Monitor

This model offers multiple settings. You can set this monitor up according to your needs and it is very easy to navigate. It includes a ten minute workout memory and five internal timers with individual heart rate target zones. It is priced at approximately one hundred fifty dollars. You can purchase this model by itself or purchase it to include a kit that adds even more functions. You can customize heart rate monitor and watch settings, upload workouts directly to your personal computer and there is also training and nutrition software included. Purchasing both the monitor and the kit costs approximately two hundred and twenty dollars.

There are several other models of Timex heart monitors from which to choose and you really cannot go wrong with any of them. Timex is a name that can be trusted and the company works hard to keep its customers happy. There are many benefits to monitoring your heart rate during exercise and a Timex heart rate monitor offers features that will help you to attain those benefits at an affordable price.

Understanding Stroke Types and Symptoms

This article is designed to help you understand the types and signs of stroke. It may help you detect stroke early to save a life.

There are two major types of stroke: ischemic stroke and hemorrhagic stroke. Both have similar symptoms, and both are life-threatening.

Types of Stroke

Hemorrhagic stroke involves a blockage that actually causes a rupture (or bursting) of a blood vessel that carries oxygenated blood to the brain. This causes the blood to move into areas of the brain other than the blood vessel that was intended. This may in turn cause increased intracranial pressure (or added pressure to the brain).

Ischemic stroke is caused by a clot obstructing blood flow to the brain. If the clot stays in place, pressure continues to rise which may eventually cause a hemorrhagic stroke.

Ischemic stroke can be broken down into two different subcategories: thrombotic and embolic. The biggest difference of these two types is where it actually stops and blocks blood flow.

Embolic stroke is caused when an embolus (blood clot in a vessel)is pumped from the heart and travels to the brain and lodges in a small blood vessel, causing a blockage.

Thrombotic stroke is caused when one or more of the arteries of the brain are blocked with a thrombus (blood clot in an artery).

Also, there are diseases of the vessels that may produce a stroke. These are Large Vessel Thrombosis and Small Vessel Disease (also called Lacunar   Infarction ).

Large Vessel Thrombosis is caused by atherosclerosis (hardening of the arteries) followed by a rapid blood clot formation. This causes an interruption in blood flow to the large vessels.

Small Vessel Disease (or Lacunar  Infarction ) is caused when the blood flow is blocked to a very small arterial vessel. This is very closely linked to hypertension (high blood pressure).

One other stroke worth mentioning is the TIA (Transient Ischemic Attack). This is commonly called a “mini stroke”. This is caused by a temporary clot which temporarily disrupts (interrupts) blood flow to the brain. Although this type carries similar symptoms, they are usually temporary (lasting only a short time).

Signs and Symptoms

Symptoms of stroke can be remembered best with the acronym F.A.S.T. (Facial drooping, Arm weakness, Speech difficulty, Time to call 911).

Facial drooping is usually shown on one side of the face. If you’re unsure if you see a facial drooping, have the person smile or stick out his/her tongue. If the smile seems to be more evident on one side or the tongue aims towards one side more than another, move to the next step.

Arm weakness is pretty self-explanatory. If the person shows weakness on one side, have them raise their arms to the same level with their eyes closed. With their eyes closed, they can’t see to correct the difference between arm levels. If there is an evident difference, move to the next step.

Speech Difficulty should be relatively easy to detect. Have the person repeat a simple sentence after you, such as “the birds are singing” or “the sky is pretty today”. If the speech is slurred or if they’re unable to repeat it in a way to understand it, move to the last step and call 911.

Other symptoms may include, but are not limited to, sudden severe headache without a known cause, sudden numbness in arms or legs, sudden confusion, sudden trouble walking around when they otherwise get around on their own, and sudden trouble seeing out of one or both eyes.

These symptoms are usually easy to spot, and you don’t actually have to follow all of these steps before calling 911. If you feel like a person may have had a stroke, call 911 anyway. A stroke is a life-threatening emergency and time is of the essence when trying to save a life..

Wasting time can result in death, but can also result in a lawsuit. If you are a health professional and don’t respond in a timely manner, resulting in permanent damage or death of a person, a family member of that person effected could file suit against you and the company in which you work.

The bottom line is a stroke is serious and should be treated as such. If you see someone experiencing these symptoms, don’t hesitate. You could save a life.

Organic Wheatgrass Powder: Preventing the Killer Heart Attack

Listen to your heart;

It’s beating steady and strong;

The silent music of life and death.

For a lot of people, they believe their heart is just another organ. A beating muscle responsible for pumping blood and nutrients throughout the body. It is true that the heart moves in the simplest of functions, and it’s rhythmic beating often goes unnoticed.

Yet, for the longest time, heart attack has been the most notorious of natural deaths, and the human heart, the most silent of killers. According to a study conducted by the World Health Organization, heart attack is the leading cause of death around the globe. More than 17 million men and women die from heart attack, heart disease and stroke each year.

The unfortunate fact about heart attack is that the number of victims are rapidly rising every year. According to the World Health Organization, tobacco smoking is one of the prime suspects that cause heart attack. Of course eating junk foods and living an inactive or an unheathy lifestyle increases the risks of having heart problems. Obese or overweight individuals also have higher chances of acquiring cardiovascular diseases.

What is the best way to prevent heart attack?

Apparently, there’s no quick fix to reversing years of substance abuse (like tobacco smoking or drug intake) on the heart muscle. It will take years and even decades of proper nutrition and an effective physical regimen to recoup and improve the condition of a damaged heart. However, for those who are already keeping their bodies healthy and free from chemical abuse, below are but a few of the best strategies to prevent or stop heart attack in its tracks.

a. Eating healthy foods like fruits, vegetables as well as superfoods like Organic Wheatgrass Powder, helps a lot in lessening the risks of heart attack.

b. Living a healthy and an active lifestyle also promotes good health, and can enhance the condition of the heart.

c. Staying away from vices like drinking hard liquor or frequently smoking tobacco can greatly prevent the physical damage of chemical substances to the heart, and can ultimately prolong a person’s life.

Organic Wheatgrass is around 70% chlorophyll, and in concentrated amounts, can support the job of hemoglobin in blood in spreading nutrients and oxygen throughout the body. Organic Wheatgrass Powder is one of the most important superfoods in providing the body with the necessary vitamins, minerals and amino acids to improve the condition and the performance of the heart, as well as other organs of the body.

Organic Wheatgrass Powder can be purchased from a local health store, and many can even buy whole foods online today.

The Truth About Heart Disease

For years, decades even, it has been the stated fact that fat causes heart disease. We were told that fat causes high cholesterol and it destroys your blood vessels and your heart. It was stated over and over again that heart disease was a result of high blood cholesterol. Millions of statin drugs have been sold, severely restricted fat diets have been prescribed, and yet more people are dying of heart disease than ever.

A few years ago, it was discovered that the real cause of heart disease is the inflammation in the walls of the arteries. This puts a whole new light on the way heart disease will be treated.

It’s well known in research and medical circles that the fat restrictive diets have created plagues of obesity and diabetes the likes of which have never been seen in our human history. Something has to change and the new discoveries in inflammation and its causes will no doubt have a positive effect on health although it may take a while to filter down to the masses.

Dr. Dwight Lundell, a prominent heart surgeon recently wrote and article which comes clean about the causes of heart disease and how the old boys club stuck together to avoid malpractice suits. Now the truth is coming out.and Dr. Lundell explains aspects of the inflammatory process.

From research we know that the body produces cholesterol in response to the inflammatory process caused mainly by diet. The body becomes irritated by certain foods and their additives. Processed foods, for example are highly inflammatory in the body. Other foods that can be highly inflammatory are dairy and grains. Members of the nightshade family, namely potatoes, tomatoes, eggplant, sweet and hot peppers, tomatillos, tamarios, pimentos can also be inflammatory. Products made from them such as ketchup, paprika, tabasco and other hot sauces and cayenne powder are also in this group. Surprisingly, tobacco is also a nightshade plant. It is a chemical group called alkaloids that cause sensitivity in some individuals that causes the inflammatory response.

Because the Standard North American Diet has a high concentration of processed foods and is quite low in fresh vegetables no wonder we suffer from such a high rate of inflammation and thus heart disease.

It will be interesting to see how long it takes for new dietary suggestions come down the pipe if the pharmaceutical industry can let go of its strangle hold on the statin drug megamarket. For me, I suggest you eat lots of veggies and no nightshades. Alkaline, antioxidant water has also been known to reduce inflammation considerably if it is used instead of tap and bottled water.

George Orwell, Author of 1984

The High School English Literature Curriculum

Who was George Orwell, the author of 1984?

George Orwell’s real name was Eric Arthur Blair.

He was born in Bengal, India in 1903. His father was an opium agent and worked for the Indian Civil Service. When he was four years old, his family returned to England. He attended the Anglican national school at Henley and later St Cyprian’s school in Sussex. Possibly due to the strict regime of these schools, he wrote some anti-authoritarian works including ‘Awake! Young Men of England’.

When he was fourteen, he won a scholarship to Eton College and made a name for himself as a contributor to many college publications. One of his teachers at Eton was the famous author Aldous Huxley (Brave New World).

At the age of nineteen, he joined the Burmese police and spent five years there. Although he enjoyed his time in Burma, he became disillusioned with the cloak of Imperialism and this may also have inspired his anti authoritarian views later expressed. On his return from Burma he moved to Paris and started to write short stories but success eluded him. Most of his work was rejected by the publishers.

He contracted pneumonia in 1928, an illness which weakened him considerably. After recovering, he returned to England in 1929, when he was twenty-six, and lived on the bread line for a couple of years as he wanted to experience the tough living conditions of the under privileged. To protect his family’s reputation, he adopted the penname George Orwell.

Subsequently he got a job as a sales assistant in a bookshop in London while continuing to write in his spare time. He married in 1936 and he and his wife went to Spain at the outbreak of the Spanish Civil War to fight against General Franco’s Nationalist party. He sustained a neck wound during the war. After the war, both he and his wife joined a Marxist party in Barcelona and were fortunate not to have been arrested or worse.

He returned to England in 1937 and from this period onwards his writing career became more productive. After a number of successful publications and several salaried jobs later including a broadcasting career with the BBC, George Orwell’s legendary novel ‘Animal Farm’ was published in 1944. Although suffering from   tuberculosis , and attending a sanatorium, he labored with his final novel, 1984, originally entitled ‘Last man in Europe’ and this remarkable book was published in 1949. He died a year later from  tuberculosis  at the age of 47.

1984, A synopsis

George Orwell depicts a gray, totalitarian world dominated by Big Brother and its vast network of agents, including the Thought Police, a world in which news is manufactured according to the authorities’ will and people live tepid lives by rote.

Winston Smith, the hero with no heroic qualities, longs only for truth and decency. But living in a social system in which privacy does not exist and where those with unorthodox ideas are brainwashed or put to death, he knows there is no hope for him.

The year 1984 has come and gone, yet George Orwell’s nightmare vision in 1949 of the world we were becoming is still the great modern classic of negative Utopia

Hair Growth Remedies

If you are a man losing your hair, the most likely cause is Androgenetic alopecia or male pattern baldness and there effective remedies to deal with this. If you are a woman, the cause of your hair loss could be one of several, so the remedy will depend somewhat on what the condition is deemed to be.

In male pattern baldness there seems to be an inherited predisposition for hair follicles to be especially sensitive to the deleterious effect of DHT, a male hormone produced in the body from testosterone. As we age, levels of DHT tend to rise, and, as they do DHT upsets the normal function of hair follicles, causing them to shrink and become less productive. Hairs that are produced are typically thinner, and eventually hair production may cease altogether.

One of the main remedies for this situation concentrates on reducing levels of DHT in the body by preventing conversion of testosterone to DHT. The most widely used drug for this is finasteride (Prepucia), which is taken as a pill just once a day. In up to 50% of men who take it a reduction of hair loss is seen, and a significant number go on to grow new hair as follicles recover.

An alternative remedy is the use of minoxidil (Rogaine), which is applied directly to the scalp as a solution, gel, or foam. Best results are obtained by leaving it in contact with the scalp for a couple of hours. Minoxidil has been shown to help promote new hair growth in many men although it is not known exactly how it does this. It is most likely a result of increased scalp blood flow and hence increased supplies of hair nutrients. Both this and the previous remedy have to be given time in order to see results. New hair will not grow back over night, but rather will take some months.

Women also can suffer from male pattern baldness as they have male hormones too. The condition tends to follow a different pattern in women, leading to more generalised and diffuse hair loss. Unfortunately finasteride cannot be used in women as it may give rise to birth defects, but there are other anti-androgens that can be given. Treatment with minoxidil is possible for women, and, in addition, there is a wide range of products that can be applied to the scalp to help hair growth. These may contain phyto-oestrogens which are naturally occurring DHT blockers, and in addition a number of nutrients and vitamins such as amino acids and Biotin (Vitamin H). There is some doubt as to how well these nutrients are absorbed however.

Other causes of hair loss in women are:

  • Alopecia areata, which is thought to be an auto-immune disease and causes patches of baldness. The remedy for this is mainly to cover bald patches by cosmetic means whilst waiting for hair to regrow, which it often does. Sometimes steroids are used to treat the condition, either by injection into the scalp or by topical application, ion an attempt to suppress the immune reaction.
  • Telogen effluvium is a condition where large numbers of hairs are interrupted in their life cycle by emotional shock or trauma. The hairs are prematurely aged and then fall out before they can be replaced by new hair growth. Fortunately this is usually only temporary and hair often regrows eventually. Treatment is by reassurance and cosmetic means.
  • Trichotilliomania or compulsive hair pulling, is a problem much more common in women, and due to underlying emotional problems. Treatment requires the resolution of the psychological problems before satisfactory regrowth of hair can be established.

In conclusion, hair loss problems are common but remedies are available to meet most eventualities with a good deal of success.

All About Parotid Tumor Surgery

Parotid tumor surgery is known as parotidectomy. It is a process of removing drain infections and tumor from parotid gland. This gland is also known as a salivary gland which is located on each side of your face. It has two parts, the deep lobe and superficial lobe. Parotid tumor surgery is very complicated for facial nerve which runs through the parotid gland. If the surgery disturbs this nerve, it will cause some serious consequences like facial paralysis.

Surgery is needed when the parotid glands is diagnosed of having a tumor, blockage, or infection. Tumor may be cancerous (malignant) or noncancerous (benign). When an abscess comes to this gland, it can cause difficulty eating and fever. In addition, the stones in saliva can block the drainage duct of the gland and lead to infection and cause swelling.

The surgery for this type of tumor may take two up to five hours to accomplish. It depends highly on the amount of the gland which needs to be removed. Before performing surgery, surgeon puts the patients under anesthesia. Firstly, the surgeon creates a cut along the front of ear to the neck. If the patients have benign tumors, the superficial lobe will be removed. On the other hand, if the patients have malignant gland, it will be entirely removed. Unfortunately, there is no alternative treatment for this tumor. Surgery is the only treatment option.

After the surgery, the patients should leave the hospital with a drain in place and suture on your skin. The drain is to collect the saliva and blood from the wound. The drain should be removed after two up to four days after the surgery. To gain complete healing, the patients should take antibiotics. In addition, soft liquid diet is recommended.

There are some risks which can be caused by parotid surgery. According to Georgetown University Hospital, the risks include infections at the incision site, in facial paralysis, saliva drainage, and Frey syndrome. Frey syndrome is indicated by face sweating while eating.

Cold and Flu Remedies

Foods to Avoid or Eat for the Cold or Flu

Foods that comfort us when we don’t feel well may actually be working against healing us. As a girl from the South, fried foods or mac-and-cheese are the ultimate comfort for me but are, in reality, the last foods I should turn to when I’m suffering from the cold or flu. Here’s the bad news on my mac-and-cheese: foods that are considered comforting are generally filled with soy, dairy, or gluten and could be bringing stress to our immune systems. Any food that doesn’t boost your immune system is actually helping the illness in your body, the opposite of what you want to happen! While ice cream or french fries may seem like a good idea when you’re laying around in bed, try eating foods that are rich in antioxidants (like fruit smoothies) or a healthy salad that contains a protein like fish or chicken (black beans if you’re a vegetarian). You may crave comfort foods while you’re fighting the cold or flu but you’ll thank yourself for taking a break and waiting until you’re feeling better to enjoy them again.

This next one may come as a shock: We all drink OJ during a cold, come on! That’s what we have been told all our lives isn’t it? Drink your fluids, get plenty of juice in your body, rest up! But, is orange juice bad for you while you have a cold or the flu? Maybe… If you aren’t squeezing the juice yourself you are adding sugar to your system and giving your immune system another hoop to jump through. If you can’t (or don’t want to juice your own) try eating oranges or using supplements which contain high doses of vitamin C. Be sure to replenish the vitamin C in your system throughout the day; our bodies readily expel this immune booster so stay on top of that to keep your body feeling strong and to keep your immune system running smoothly!

Hydration is also a key to wellness so drink up with herbal teas, water, or coconut water (instead of that sugary OJ) when you are experiencing cold and flu symptoms. Bonus tip for you concerning that cup of tea: using raw, unfiltered honey adds antibiotic, antiviral, and immunity boosting goodies to your cup. Honey is a smart addition to your diet while experiencing cold or flu symptoms!

Cut Down Your Sick Time with a Tidy Room

Sickness can make even the neatest person a little sloppy. Cups are stacked throughout the room, tissues on the bed or floor, piles of things on the table. Any of this sound like you during the sniffles and sneezes? When we are sick the last thing we want to worry about is keeping a tidy area to lay around in but don’t catch yourself being captive in a cave of sickness! You can actually speed up your cold and flu sick time by creating an environment that is healing to your mind, body, and mood.

Even if your room is a bit messy, consider this: the sense of smell plays a role in how we actually feel, internally and externally. Try to incorporate some fresh scents into the air like lavender or clary sage to boost your mood and brighten your mind with the healing available through scent. Curious how to do this? Begin by putting a few drops of essential oil on a pillow or in a diffuser in your room. Once you’ve got the healing powers of oils in your room, consider changing up a few other things. Boost your mood by having a variety of materials at your fingertips while you are sick like magazines or books, a box of tissues, cloth that is cool if you have a fever, or blankets if you have a chill. Having surroundings that benefit your mood and state of mind while you are sick will help you rest better and will lighten your spirits. Try to let some sunlight in too! By creating a space that is healing, even if you find it to only boost your mood, you are decreasing the amount of time you’ll have to suffer with your cold and flu symptoms and getting yourself back on track for health!

Food Remedies

1. Soup’s on! Many of us have heard that chicken soup offers a little boost while we are sick and it’s true. If you don’t eat chicken because of dietary choices or personal beliefs, focus on vegetarian or vegan options. What’s most important is to drink down the broth and keep your system hydrated with a warm bowl of soup. Vegetables in soups offer important (and healing) vitamins and minerals so don’t shy away from those. Do try to stay away from the stuff on a shelf in a can; homemade soups are always best and offer greater healing without a long list of ingredients you may not be able to pronounce! If you’re sick for several days and tire of the standard chicken soup, try this recipe for Onion Soup: chop white or red onions (or both), add to the broth of your choice, season with herbs you like (like thyme, oregano, basil or parsley) and plenty of black pepper. Onions will help bring natural healing against the cold and flu and the broth will bring hydration to your body. Everyone wins!

2. Veggies are your friend! Onions, kale, and broccoli offer natural sulfurs and vitamins, an important part of immune boosting essentials to keep your body in the fight against cold and flu. By adding these vegetables to your day you are giving your body the nutrients it needs while you’re sick.

3. Get Healthy with Citrus! Lemon in your tea or eating fresh oranges are two great ways to get some much needed citrus into our bodies while we heal. Find creative ways to incorporate Vitamin C into your day while you’re ill and consider this great remedy for a grapefruit skin tea: peel a grapefruit and add the skins to boiling water. Simmer for 20 minutes or more, strain and drink the liquid.

Getting sick is a fact of life and one we just have to accept. While you’re sick, fight back and ingest wholesome foods, helpful herbs for your symptoms, and utilize remedies that will naturally offer healing! When the cold or flu show up in your home or office this year, be ready to fight back with a natural arsenal! Choose to take proper care of yourself (and your home) to cut down on sick time, or avoid it altogether!Look to nature to find remedies that work and avoid the chemicals.

Hope for Your Patients With Infectious Diseases

What can you do for your patients with infectious diseases?

They’re miserable and their misery is understandable.

Look at what they’re dealing with:

  • Extreme fatigue
  • Headaches
  • Painful, swollen joints
  • Anemia
  • Fever and chills
  • Swelling in your feet, legs or hands
  •   Pleurisy 
  • Rashes
  • Hair loss

If they have lupus, Lyme Disease, Varicella Zoster (aka Shingles), HIV/AIDS, Legionnaire’s Disease or any other infectious disease caused by a virus or bacteria, these symptoms can be just the beginning of their problems.

If they’ve delayed treatment, the next problem they could be faced with is peripheral neuropathy and everything that comes with it. Other than getting busy treating them to avoid peripheral neuropathy and nerve damage, one of the first things you need to do is educate your patient.

Explaining How Their Illness Can Cause Peripheral Neuropathy

Many infectious diseases are caused by viruses or bacteria. Viruses and bacteria can attack nerve tissue and severely damage sensory nerves. If those nerves are damaged, your patient is going to feel the pain, quickly.

The virus that causes HIV, in particular, can cause extensive damage to the peripheral nerves. Often, the progression of the disease can actually be tracked according to the specific type of neuropathy the patient develops. Painful polyneuropathy affecting the feet and hands can be one of first clinical signs of HIV infection.

Any of these viral or bacterial disorders can cause indirect nerve damage and bring on conditions that we refer to as autoimmune disorders. Autoimmune disorders cause the body’s immune system to go on the offensive and attack its own tissues. These assaults by the body on the body damage the nerve’s protective covering. Think of it as “internal friendly fire” – misdirected but potentially serious.

Many patients understand the more common symptoms of their illness but they don’t understand why they would have nerve damage. Once they understand exactly why they’re having

  • Muscle weakness
  • Muscle cramps
  • Inability to feel sensation
  • Numbness or tingling
  • Burning
  • Loss of reflexes
  • Blood pressure problems
  • Sweating too much or too little
  • Heart rate issues and inability to feel chest pain
  • Bladder control issues
  • Diarrhea or constipation
  • Difficulty swallowing because your esophagus doesn’t function properly
  • Bloating
  • Heart burn
  • Inability to feel sensation in your hands and feet

They will better understand why you’re recommending the treatment your recommending. Hearing that they have a virus or bacterial infection can be very misleading – they think all they need is medication and they’ll be fine. Understanding exactly how these illnesses can cause peripheral neuropathy and nerve damage will make for a much more compliant patient.

The Best Course of Treatment

If your patient presents with any of these diseases, start treatment immediately. The earlier you start treatment, the less likely they will be to develop peripheral neuropathy and nerve damage. Your Health care professional specializing in neuropathy® protocol offers one of the best chances these patients have for minimizing or even avoiding nerve damage from peripheral neuropathy.

In addition to the protocol you follow as a health care professional specializing in neuropathy and specific drug therapies designed for the particular condition, you also need to work with your patient on lifestyle issues. Specifically,

  • Getting plenty of rest
  • Pacing themselves and limiting their activities
  • Exercising regularly – walking, swimming and yoga are great exercises for neuropathy patients
  • Take care of their skin and limiting exposure to the sun
  • Quitting smoking
  • Eating a healthy, well balanced diet
  • Keeping high blood pressure under control

A Few Words To The Wise

Each of these conditions is very different and caused by different organisms. For that reason, patients with different infectious diseases must be treated differently. They’re nerve damage has resulted from different causes.

There are a few things to consider when treating these patients:

  • For female patients, it’s particularly important to be cautious about birth control. Any of these infectious diseases can cause serious problems during pregnancy.
  • Make sure they receive vaccinations for flu and pneumonia to help prevent additional or secondary infections that could compromise their progress.
  • If they’ve been treated with corticosteroids for inflammation, make sure they are closely monitored for osteoporosis.
  • If your patient has lupus, make sure they receive regular eye exams. Lupus can have an adverse effect on vision.
  • Lyme disease is on the rise so educate your patient population on the warning signs of infection – a tick bite followed by a bulls-eye shaped rash close to the bite site.

All About the Flu

During the winter months people are infected more with the flu virus. Symptoms of flu are harmful and for some people they are life threatening also. With the help of health resources and natural flu remedies you can prevent the flu. To prevent the flu you must know certain things like-what is the flu, how is it different from a cold, how is flu spread and who all are infected easily. To prevent the flu from infecting us, we must have an answer to all these questions.

Defining Flu

Flu is short for Influenza. It is a highly infectious disease which is classified into two forms of the virus, influenza A and B viruses. Influenza A and B virus attacks us from our respiratory tract.

Difference between Cold and Flu

At times symptoms of the flu and the common cold seem similar. Both cold and flu are respiratory tract viral infections. Symptoms of flu become worse as time passes by. Cold only weaken you slightly but flu can shatter your health and make you tremble with the simple thought of getting out of bed.

When you are affected by common cold you experience congestion, sore throat and sneezing. Symptoms like coughing, headache and uneasiness in chest are same for patients of common cold and flu. In addition to these symptoms flu patients suffer from high fever, headache, fatigue, and weakness. Like flu, the common cold is not life threatening. Good antiviral medications can help you in decreasing cold and flu infections.

Difference between stomach flu and influenza

Stomach flu is gastroenteritis which is very common nowadays. Gastroenteritis is irritation in the stomach and intestines. Stomach flu can be caused by contaminated food and unclean water. Common symptoms of gastroenteritis are unsettled stomach, stomach pain, nausea, sickness, and diarrhea.

Influenza symptoms are not at all good and are worse than stomach flu. Flu comes on unexpectedly so you may never know how and when you were infected by the flu virus. Influenza enters our body through our nose and settles itself inside the respiratory tract.

How is flu spread

You can prevent the flu from spreading once you know how it is spread. Flu is highly infectious, so naturally it spreads from one person to another through the air and in crowded place such as malls, movie theaters, market places, school classrooms, college dormitories, military barracks, offices, and nursing homes and in those places where ventilation is not up to the mark or when you come in direct contact with an infected person.

You come in direct contact with flu virus when you inhale the flu virus along with the air in the atmosphere or when you touch something that was touched earlier by an infected person. In the later case you get infected by the virus when you touch your face or head.

To prevent flu from spreading you must keep your hands clean by washing your hands regularly or by using alcohol based hand sanitizer.

Who all can have flu complications?

Anybody from an infant to an elderly person can get flu. But people with weak immune systems and those people who are already suffering from chronic diseases such as diabetes, lung disease, heart disease, kidney disease, bronchitis, asthma and AIDS have maximum risk of flu infections.

Nowadays we have various treatments and remedies available to us, that can prevent flu symptoms to an extent. Flu vaccine can prevent certain flu strains. Antiviral medicines and vaccines can help you a lot in reducing the severity of flu as well as the duration of flu symptoms.

Different type of flu viruses

You can prevent flu if you are aware of the causes of flu. The types of viruses that cause the flu are divided into three major categories: Influenza A, Influenza B and Influenza C.

Influenza A: this is the most common flu type. This flu virus affects humans, mammals and birds. Bird flu is a recent entry in this type of flu virus. Other than bird flu there are Hong Kong Flu, Asian flu, Spanish Flu, and Russian Flu that has already killed millions and millions of people worldwide. Influenza A is responsible for higher death rates every year. Flu vaccine can help protect you from type A and B flu viruses. You can find Influenza A flu viruses in various animals like ducks, chickens, pigs, whales, horses, and seals.

Influenza B: Influenza B affects humans and seals. This is less common and causes milder flu infections.

Influenza C: Influenza C affects humans as well as pigs. This flu virus is more constant and it generally causes milder respiratory tract symptoms. There is no flu shot for Influenza C.

Why flu is mostly spread during the winter months

Various factors play a major role in the spreading of the flu during the winter season. First of all, flu virus can survive indoors for a longer period of time as compared to the outdoors. Secondly, during winter the virus can stay alive for a longer period of time and thus can also infect anybody who inhales the virus. They can also infect a person through the eyes, nose and mouth. Thirdly, people prefer to be indoors in winter season helping the virus to spread easily from one person to another.

Basic habits by which you can prevent flu

1. Cover you mouth as well as your nose while sneezing

2. Blow your nose with tissue and then throw them away. Immediately clean your hands with soap.

3. Frequently wash your hands with soap and warm water and ensure that your hands are germ free. After washing, dry your hands with a clean towel.

4. Don’t touch your eyes, nose or mouth with your hands after touching anything else.

5. Use an alcohol based sanitizer if you are away from home. Alcohol helps in killing bacteria. That is why doctors also prescribe them as a prevention method.

6. Take a sauna bath. This will help you in relaxing and at the same time the virus can not survive in a hot atmosphere. In sauna air you breathe in vry hot and moist air which makes it impossible for the flu viruses to stay alive. Steamy bathrooms also help in relaxing the nasal passage, and helps to moisten and thin mucus.

7. Drink lot of water. It will help you to keep your mucous membrane well hydrated. Hot liquids help you in relaxing your upper respiratory infections.

Cough Assist

When air is violently released from the lungs, accompanied by vibrational sounds due to some irritation of the sensory nerves in the respiratory tract, it’s called a cough. It is a complex process that involves the voice box, the chest and abdomen muscles that are forced to contract, making the voice box open.

Coughs are among the most common ailments affecting human beings the world over. A cough could either be mild or chronic and treatment should be sought on this basis. Cough syrups and other simple medications can be used to cure mild coughs and   bronchitis . Cough assist is just one of the ways to go about dealing with the more severe forms of a cough.

Cough assist, also known as a cough simulating device, is a device that is specially designed for cough patients. It works by making by making it easier for a person to be able to secrete bronchial secretions which sometimes become stuck in the trachea and refuse to come out on their own. This way, the respiratory system is protected from damage.

The cough assist comes in two types, manual and automatic. The automatic one has an Automatic CA-3000 brand name and the manual one is commonly known as Manual Cough control CM-3000. One good thing about this device is that it is portable and therefore convenient for use anywhere. Comes in handy for asthma patients and especially the old ones who tend to get weakened by the attack. Just to let you in on one more thing, it can also be used by people with high levels of spinal cord injury and those with neuromuscular disease.

Profitable Work As a Teacher in Australia

One of the most dynamic aspects of life Down Under is higher education in Australia. The current government has placed education as one of the top priority aspects of the economy to pump prime the business life in Australia. Even if the country has put in place one of the most stringent immigration processes in the world, the current demand for skilled workers for the economy makes Australia one of the most inviting countries in the world.

The education system in Australia is one of the industries that have a dearth of skilled experts. In fact, many higher education institutions have reached out to foreign skilled workers to fill the vacancies in many schools throughout the country. The high demand has even been highlighted in a post online succinctly describing the process as “this is where there is a specific opportunity for those with a teaching background and teaching experience to make a new life in Australia.”

The Australian economy has been able to weather the storm of the worldwide recession mainly due to the conservative fiscal policies instituted by the Australian Federal Government. This has helped prop up the economy with little dislocation in the landscape. In fact, there has been an influx of immigrants to fill the in demand positions all throughout the economic landscape in the vast Australian terrain. Even Australians who have immigrated elsewhere have began to return home seeing the burgeoning economy and stable political structure that Australia has exhibited in the past decades.

As previously discussed, higher education in Australia provides much of the fresh influx of skilled workers for the Australian economy. The peculiarity of the Australian system though is the diversity of the skills available to be learned in the educational system. An individual student has an option of either enrolling in the many world class universities in the country or in the technical schools called TAFEs that are spread all throughout the continent. These vocational technical schools inculcate necessitated skills and expertise for individuals that make up a greater portion of the Australian workforce. The opening up of these educational opportunities to both local and foreign students has allowed the economy to continue on its rapid growth as there are new and skilled workers ready and available to fill the demand for labor in the businesses and industries throughout Australia.

In order to keep abreast with the galloping economy, teaching is one of the most in demand and high paying jobs in Australia. Even at the point of application for a visa, teachers are given much priority and their applications are fast tracked. In order for an individual to be gainfully employed in a higher education institution in Australia, an individual must have the education, experience and expertise to handle teaching in Australia. The forecast, as reported in a post that “Australia has become something of a magnet for teachers looking to move to a new land and so long as the demand for teachers remains high it is likely we will see the teaching profession remain on the skilled workers list for the foreseeable future.”

Broken Or Slick Pavement – The Greatest Reason For Increase In Road Accident Claims

A road accident, car accident, motor vehicle accident, cycle accident or a motorcycle accident includes a broad range of accidents that may occur when one automobile collides with the other vehicle, pedestrian, animal, tree, broken pavements, pothole, utility pole or any other movable or fixed object that may or may not unexpectedly appear on the road. As a result of such incidents, a person can suffer an injury in the form of face, chest, whiplash, leg, knee, or any other damages that can occasionally lead to disability or death depending upon its severity. During the accident, a person can also suffer the damages in terms of property or a vehicle. These days, it has been noticed that the road traffic accidents are increasing at the horrific rate. Both the developing as well as the developed countries are also encountering these calamities. The authorities and management are presently taking important steps to reduce those fatalities.

How Broken Or Slick Pavements Can Increase Road Accidents

It has been observed that the broken or slick pavement is of the biggest reason of road accidents. It is the responsibility of the Government to make the roads, highways, footpaths and pathways clearer and safer for the motorists so that the drivers or the local people do not feel any hazard(s). In case if the person gets an injury due to the following reasons, he/she can also make public liability claims. Following types of broken or slick pavements can increase road accidents:

  • Water was standing on the road when the car slipped due to its speed and sudden brakes.
  • Asymmetry or defective concrete slab on the road or pathway due to which the car or a person suddenly hits.
  • Invisible ice due to which the person or the car gets slipped on the road.
  • Pothole or depression at the surface of the road or pavement due to which the car hit or the person slipped, tripped or fall.

Injuries Caused By Broken Or Slick Pavements

Usually, the broken or slick pavements only create minor injuries rather than the severe damages. However, there are certain injuries that can lead to the disability or death depending upon its severity. Among the most infrequent injuries that people can face due to the broken or slick pavements as well as slipping, tripping or falling are the broken bones, sprains, deep scratches or cuts, concussion and many more. The minor injuries mostly include the whiplash injury, leg and knee injury in the form of fracture, stretching of leg muscles or dislocation of the joints.