Chocolate Cyst Treatment

Many people are not familiar with the term ‘chocolate cyst’ let alone know of a chocolate cyst treatment. These ovarian cysts are not pleasant to those that struggle with them. These are related to endometriosis, which is a female disorder involving the reproductive system.

These are a form of ovarian cyst, and can cause ovary symptoms like pelvis pain and lower abdominal pain. This is quite uncomfortable. Women with these find it difficult getting pregnant, and have other ovary symptoms like painful sex, and irregular periods. There are many treatments available. And it is important to find appropriate treatments for ovarian cysts in order to prevent further damage.

These cysts form from cells in the uterus that may get repositioned outside of the ovaries. They them begin to form small sac like structures that may enlarge over time. These ovarian cysts are then strengthened from the hormones released during a woman’s menstrual cycle. This may then cause more small cysts to form and grow. These chocolate cysts begin to take over healthy ovarian tissue.

Now why do they call them chocolate cysts? These cysts on ovary get their name from the thick brown blood substance that is contained within these ovarian cysts. It looks similar to stringy chocolate syrup, thus the name. Occasionally you may experience ruptured ovarian cysts. When these cysts rupture, this substance coats the organs of the pelvic area. These include the uterus, the ovaries, and even the bladder. Damage to the tissues can occur, resulting in extreme lower pelvic pain.

Chocolate cyst treatment may range from natural methods to a complete hysterectomy. This type of treatment is usually completely unnecessary. Many people prefer to use natural ovarian cyst treatment first because doctors’ treatments are not helpful with helping the pain and discomfort. Natural methods can treat the cysts and prevent them from reoccurring. Among some of the natural remedies for these cysts involves a slight change in diet.

Fattening foods and foods with high carbohydrates increase estrogen levels, the hormone that triggers the growth of an ovarian cyst. Caffeine and alcohol will also boost the production of estrogen. Using these foods in moderation or eliminating them altogether will help to treat and prevent cysts.

Things like Xenoestrogens should also be avoided for chocolate cyst treatment. These compounds are found in a variety of places. Exposure of these toxins can be limited by taking a few precautions.

Chemicals in cleaners and some plastics should be avoided.

The best natural chocolate cyst treatment will help eliminate ovarian cysts and prevent them from reoccurring. Cysts can cause a great deal of discomfort for any woman who suffers from them. If you have endometriosis, then it is likely that you know about this type of cyst. Understanding how they develop is important, as well as finding a chocolate cyst treatment that will work to rid your body of the problem and help stop it from returning.

Learn Simple Calculus With Calculus Solvers

Calculus is introduced to students during the last few years of high school. Combining concepts from geometry, algebra and trigonometry, calculus is pretty tough and students spend hours on the subject each week.

Understandably, calculus is not impossible to learn but the more abstract and complex concepts do demand more time and effort from students, than other math topics. Students who want to do well in calculus should make it a priority and work on the subject from the first class. There are a lot of things students can do to make the subject slightly easier.

Simple Steps to Learn Calculus

Preparing ahead of class is one of the simplest ways for students to understand what they are being taught. Read through the portion to be covered during the next class and try to get a feel for it. The aim here is not to be able to understand every word but rather, to form an idea, however vague, about what the topic is all about. When the same thing is taught in class, students who took the effort to read through it will grasp concepts much more quickly since it’s not completely new to them.

Since calculus is definitely no child’s play, it’s important that students keep up with lessons by setting aside time to practice everyday. If students keep going at it, the problems will get easier as the solution make more sense. Once you are fairly good at problem solving try to include a variety of problems in your daily practice. Remember that exam and test questions will not be limited to the handouts from class so it’s best to be prepared.

Calculus solvers online can go a long way in making the subject simpler for students. Online calculus solvers are experienced and well qualified tutors who strive to keep their explanations as simple as possible. Students work individually with a tutor of their choice which enhances their comprehension of the subject. Classes or sessions are scheduled as per students’ convenience and the time that they choose.

Since online calculus solvers work individually with each student, they are able to gauge their strengths as well as the areas which need improvement, and they can concentrate exclusively on these. Also in the online classroom, students can focus on learning calculus properly, since they don’t have to worry about keeping up with their classmates or the teacher going too fast. Free calculus solvers provide a stable and nurturing environment for students to learn in, complete with a wide variety of tools to enhance the learning experience.

Vomit Phobia – What Is It And Where To Get Help!

Vomit phobia or emetophobia as it is medically known is an acute and irrational fear of vomiting, or seeing someone else vomiting. Also, the fear of vomiting sufferer will often have the same symptoms when they feel nauseated or even if another person is feeling sick. The symptoms of vomit phobia will also often occur when the person is watching television or at the cinema and the actor is being sick or feeling sick. To the emetophobic it makes no difference that it is on screen and not real. The phobia will still arise whether it is for real or not.

The sight of someone vomiting in public places or on a movie screen can severely impact on the social lives of a vomit phobia sufferer. They will often avoid places and situations were there is the potential for the sight of vomit. Bars, clubs, going to fairgrounds, airplane and boat travel can all be off limits to an emetophobic. Many emetophobia sufferers will not attend doctors, hospitals or even dental surgeries as the possibility of vomiting rises in the emetophobics mind.

Emetophobia Symptoms – Impact on life of a sufferer

Many people have a fear of vomiting, however they are not classed as an emetophobia sufferer unless the fear of vomiting has progressed to the stage of disrupting the persons life.

As well as avoiding public places like the ones discussed, a vomit phobia sufferer will often show signs of high levels of stress and anxiety with any situation, real or imagined that could possibly induce vomiting. This can impact on job prospects and personal goals and ambitions can be restricted also if not treated. In extreme cases, women who are emetophobic can put off having children due to the morning sickness associated with childbirth.

Usually an emetophobia sufferer will develop some form of food rituals whereby they will only eat specific foods, and usually only small portions that they consider safe from any side affects. This can manifest into the sufferer constantly checking food for freshness and incessant washing of food to remove dirt or germs. This could lead to Obsessive Compulsive Disorder (OCD) in extreme cases.

Emetophobia Treatment

Although to date there is not a vast amount of research done on emetophobia, there are several options available to a sufferer to help overcome fear of vomiting.

The first option is to consult your own doctor. They can provide advice and possible avenues for treatment. They can provide anti-nausea drugs which can relieve symptoms in the short term. They can also provide anti-depressants if the phobia has caused depression in the sufferer, which can easily happen to a vomit phobia person. This is obviously not a long term solution to the illness as it does not get to the root of the problem that the emetophobic has. Drugs of any kind will not cure the condition at this time, only relieve the symptoms temporarily.

Many sufferers avoid visiting their physician as they believe that they will not understand or take their condition seriously. Thankfully, this attitude in the medical profession is very rare these days as more evidence into this illness is uncovered. Sadly though, for the emetophobic they will believe that nobody can help them and avoid making contact, keeping their condition to themselves. This will often make the situation they find themselves in worse as they try to avoid confronting their emetophobia illness.

Cognitive Behavior Therapy (CBT)

This therapy is a structured form of self help that the emetophobia sufferer will undertake. There is evidence to suggest that this form of therapy is helpful to many people with emetophobia. It must be understood though that for this emetophobia treatment to be successful there will be hard work involved for the person with this illness. Also, this form of treatment can be expensive.

Overcoming Health Anxiety by David Veale and Rob Willson. This book explains in detail what CBT is all about. It also has a section on using CBT in treating emetophobia. Highly recommended reading if you are at all considering using Cognitive Behaviour Therapy as part of your emetophobia treatment.


Hypnotherapy is another possible emetophobia treatment that a sufferer can explore. But again this form of treatment can be expensive and there is no conclusive evidence at this time to confirm if this will provide a permanent solution to emetophobia.

Self Help – Online and offline

Self help can involve talking to friends and, or family members, but often this is impossible to a lot of emetophobics due to the reasons already discussed. So forums online can be a good place for a sufferer of this condition to get involved with as they understand and can relate to the sufferers condition and way of life with this illness. There is a link on my website to the best emetophobia and anxiety forums for you to check out.

Emetophobia Recovery System

The Emetophobia Recovery System is the only online program that I know of that is solely for the treatment of emetophobia. There are of course many anxiety related self help courses on the market that could help. They are however not targeted to this condition and are in most cases much more expensive than the Emetophobia Recovery System.

In this course you will be given a step-by-step program to tackle the condition head on and help you to overcome your fear of vomiting permanently. Mental health professionals have tested this program and recommend its use in emetophobia treatment.

Food Poisoning Claim Questions

Food poisoning reports at resorts in Tunisia, Egypt, Turkey and Spain have increased over the past few years and, if you have suffered sickness after eating food at an all inclusive holiday hotel, you can make a claim for compensation when you return home.

Common questions about claiming compensation for food poisoning abroad include:

1. How much can I claim?

You can claim from £600.00 to £25,250, depending on the severity of your illness and how it has affected your day to day life.

2. Why is food poisoning so prevalent in all inclusive holiday hotels?

All inclusive holiday hotels cater for hundreds of guests every day and food handlers often cut corners when it comes to standards of food and hygiene causing illness to guests. When food becomes contaminated it causes illness when ingested and hotel kitchens and restaurants must be kept scrupulously clean in order to prevent this.

3. Should I contact the tour operator directly to claim compensation?

No, allow a regulated personal injury solicitor to contact the tour operator on your behalf as you could be entitled to much more compensation than they are offering. A solicitor who is experienced in dealing with holiday illness claims will know how much you can claim and can get you the full amount of compensation you deserve.

4. How serious do my symptoms need to be in order to claim compensation?

You can claim compensation for mild or severe symptoms of food poisoning and holiday illness. If the negligence of the tour operator has caused your illness you should be able to claim for loss of enjoyment of your holiday, pain and suffering and any related medical expenses.

5. How long does it take to claim holiday illness compensation?

You can contact a personal injury solicitor as soon as you return to the UK or even more quickly via the internet at your holiday resort. It may take up to 6 months or more to receive your compensation but every case is different and it usually depends how quickly the personal injury solicitor responds to the correspondence from your solicitor and whether or not they admit liability.

6. How long have I got to claim for holiday illness compensation?

Legally, three years, but it is advisable to make your claim as quickly as possible when details of your illness are still fresh in your mind.

7. What are the symptoms of Salmonella food poisoning?

Salmonella symptoms usually include vomiting, diarrhea, stomach cramps, fever and headaches and serious symptoms may cause dehydration. It this occurs you may have to be treated via an intravenous drip and/or prescribed antibiotics.

8. Is it safe to eat pink meat from a barbecue?

Never eat chicken, pork or burgers if they are pink in the middle. Steak and lamb can be eaten if slightly pink in the middle but it must be cooked properly on the outside to prevent illness.

9. Should I inform the holiday representative if I am sick on holiday abroad?

Yes, make a written complaint to the holiday representative and keep a copy of anything you sign. Also speak to other guests who have suffered the same symptoms as you and keep a note of their contact details as you may be able to bring a joint claim against the tour operator when you arrive home.

10. Can food poisoning affect anyone?

Yes, but it is most likely to cause serious illness in young children, pregnant women, people with weakened immune systems and older holidaymakers. Never take any chances and get checked out immediately if you are suffering symptoms of sickness and diarrhea.

As soon as you return to the UK, if you have suffered holiday illness through no fault of your own, contact a no win, no fee personal injury solicitor to help you claim compensation.

Ulcer Symptoms and Other Aspects

Maybe, you’ve heard another person mention term ulcer at one moment or another. It can actually point to a condition that may occur in one of several various locations in a person’s body. However, in this article, this particular word is used to direct to one that takes place in the stomach of the individual. In particular, we’re referring to one that shows up in the GI (short for gastrointestinal) tract. At times, this issue is also called a peptic ulcer.

Within this article, several aspects of this medical condition are discussed. Ulcer symptoms are a major focus of this page, and you will find specific details related to some of them. Further details on what this condition actually is are provided. Additionally, you can read a bit on medical causes, diagnostic methods, and treatment options.

If general details of this form interest you, then I’d like to welcome you to the article and hope that it will provide the level of information you’re looking for. On the other hand, some people understandably need more than this type of information. For instance, a person might be looking to get a diagnosis of an ulcer — or other medical condition, for that matter. Since I don’t give diagnoses and I’m not a doctor, this is not the location for you to find such assistance, if that is in fact what you are looking for. The same principle applies if you’re looking for treatment for any condition, as I’m not able to tell you what treatment method in particular is the best option for your situation. If there is any kind of information or that is better obtained from qualified medical personnel, then you should talk with someone who fits into that category rather than using this article to get those details.

With that out of the way, let’s look into what an ulcer is. When someone’s mucous membranes are damaged, it can lead to erosion. In this situation, the condition may occur.

Perhaps you guessed that pain could quite easily be involved in such a situation — and that is correct! There are many potential ulcer symptoms, and abdominal pain is amongst them. Do remember that numerous other medical conditions can lead to this sensation. You can keep that in mind for other ulcer symptoms mentioned herein, as there are alternative reasons for them to take place, and it does not mean that such damage to the mucosa has happened.

If you’re wondering what else can cause abdominal pain, here are some ideas. It frequently occurs in situations involving lactose intolerance. When a person is lactose intolerant, he doesn’t have the enzyme that his body needs in order to metabolize what is known as lactose. That means that dairy products which contain it (milk, cheese, etc.) may lead to symptoms of this condition.

Ulcer symptoms can also include GERD. Its full name is gastroesophageal reflux disease, and it is also known by monikers such as acid reflux disease. Ultimately, GERD can also cause damage to the mucosa. How this condition works is that stomach acid gets into the esophagus by moving upward. Normally, it would be blocked, but in this situation there is a failure regarding the cardia (a part of the person’s stomach), and so the acid is able to get to the esophagus.

Heartburn can also be brought on by the issue being discussed in this article. This is a feeling of burning that happens in the individual’s chest. Keep in mind that such a burning feeling can also point to ischemic heart disease, so it doesn’t necessarily mean it is simple heartburn (or an ulcer symptom, for that matter).

H. pylori (short for Helicobacter pylori) is often the cause of ulcers. Taking NSAIDs is another possibility. Diagnosis may initially be given by a physician based on suspected symptoms, and can be confirmed through different methods, including endoscopy. A combination of medications is usually given to treat the situation if an H. pylori infection is behind it, and other options for pain relief can be recommended as well.

3 Very Effective and Very Natural Remedies For Stomach Acid Reflux

Having stomach acid reflux is never an easy thing. Known as Gastroesophageal Reflux Disease or GERD, this condition usually brings about chronic bouts of chest pains, dysphagia (problems when swallowing,) excessive salivation, food regurgitation, nausea or vomiting, odynophagia (pain when swallowing,) and even heartburn-like symptoms in adults. Unfortunately, GERD also presents itself in infants and children under the age of 12. The most common pediatric GERD symptoms include: bad breath, coughing, failure to gain adequate weight, refusing food and drink, repetitive belching or burping in the absence of food, and one or more forms of respiratory problems.

Although there is still no cure for stomach acid reflux, there are safe, natural and effective home remedies that a person can try to ease some of its symptoms, like:

1. Regularly taking apple cider vinegar after every meal. Although it may sound counterintuitive, apple cider vinegar helps speed up digestion by making the food in the stomach easier to digest. This helps the acids in the digestive system to actually settle down. Regularly taking one teaspoon of apple cider mixed with ½ glass of water (with or without sugar or honey) after every meal makes a person with GERD less prone to heartburn, excessive salivation and food regurgitation. It also helps lessen bad breath and repetitive belching in very young children.

2. Regularly taking ginger tea with every meal. Ginger has amazing calming benefits when it comes to GERD. This may help lessen the instances of dysphagia and odynophagia in adults, and repetitive belching in children. Simply boil slices of freshly peeled ginger roots in 4 cups of water and strain. Add honey or sugar to taste.

A good alternative to this would be to buy powdered ginger tea. Mix one teaspoon with hot water when needed.

3. Drinking anise and lavender tea to ease the symptoms of heartburn. Anise and lavender seeds contain several compounds that encourage the stomach muscles to relax. This makes it easier for food to be digested and lessens the instances of unwanted gas buildup in the stomach. This in turn, helps lessen or eliminate painful heartburns.

Gallstones and Gallbladder Disease

Gallbladder attack symptoms will be described in this article. Many people cannot recognize the signs of a gallbladder attack, and most of them don’t know that these attacks are very common. Gallbladder attacks are usually caused by gallstones. Gallstones are small formations that develop in the liver or in the gallbladder. They can be small and asymptomatic, or they can get large and cause complications.

Gallbladder disorders are usually triggered by gallstones. Nearly all gallbladder-related problems show similar symptoms. We will tell you more about the most common symptoms of a gallbladder attack.

Gallbladder Attack Symptoms

Abdominal pain is one of the most common symptoms. The pain usually starts on the right side of the abdomen, but it can spread to other parts of your body (such as your right shoulder).

Mild fever








Gallbladder attacks are more likely to occur during the night or after a fatty meal. If you experience any of the symptoms mentioned above, contact your doctor.

The most common symptoms of gallbladder disease include:









Pain under the ribcage

It is very important to contact your doctor if you experience any of these problems. These symptoms can be related to some other health problem, unrelated to the gallbladder.

Life after Gallbladder Surgery

Life after gallbladder surgery is not very difficult, if you stick to your doctor’s instructions and pay more attention to your diet. Gallbladder is not actually a vital organ and you can live without it. However, gallbladder takes part in digestion processes, and after gallbladder removal, your digestive system will be altered – there will be no any “sack” to store the bile.

Life after Gallbladder Removal

Gallbladder surgery is usually done in one of the following ways: open cholecystectomy and laparoscopic cholecystectomy. Laparoscopic surgery is considered a better option, because it leaves almost no scars at all! This will considerably reduce the risk of secondary infections and the recovery time will be shorter.

After the surgery, you will be advised to consume only liquid foods. After this short period, you will be able to consume solid foods, but there will have to be some changes!

You will have to avoid foods like:

Fatty foods

Sugary foods

Foods that contain a lot of cholesterol, hydrogenated oils and artificial sweeteners

Starchy foods

Alcoholic beverages


Buttery foods

Some temporary side effects may occur after the surgery:

Digestion problems






Abdominal discomfort




A List of Heart Diseases

Although heart disease is in most cases preventable, it continues to be a large public health threat in the United States.

Here is a list of heart diseases and brief descriptions of each;

This list of heart diseases is in no particular order of importance. If you think you have any one of these, see your doctor immediately.

1) Coronary Heart Disease (CHD), is the most common heart condition. This is caused when the arteries around your heart get clogged up with arterial plaque, reducing your heart’s blood supply. Your treatment program may include a change in diet, medications and so on.

2) High blood pressure, or hypertension, is caused mostly by what we eat. The few symptoms of hypertension include headaches, confusion, or difficulty thinking straight.

3) Heart Attack: Symptoms of a Heart attack usually are, pain or tingling in your left arm for an immense pain in your chest. These symptoms are usually stronger for men than women who often don’t realize they’re having a heart attack.

4) Tachycardia, an extremely rapid heart rate not due to physical activity. Symptoms are shortness of breath, dizziness, or even just the feeling your pulse racing. Your heart rate not decreasing after physical activity in about 10 to 15 minutes could be and indication of this serious condition.

5) Heart murmurs or irregularities in the sound of your heartbeats. Some are harmless while others indicate a more serious problem.

6) Ischemic heart disease, the reverse of hypertension, is lower than usual blood pressure. Recurring chest pain is the biggest symptom of this.

7) Pulmonary heart disease, unusually high pressure in the lungs can cause improper blood flow to your lungs.

8) Rheumatic heart disease symptoms include fever, rash, chest pains, or heartburn. Damage to your heart’s valves can lead to their inability to control the direction of blood flow through your heart. This can lead to heart failure.

9) Congenital heart disease is the broad name for several heart defects that you can be born with. These symptoms can range from mild to life threatening. Symptoms may include Shortness of breath or rapid breathing, fatigue, or a blue tint to the lips, fingernails, and skin due to poor circulation, (cyanosis).

10) Inflammatory heart disease is the inflammation of the heart muscles or tissues around the heart due to a bacteria or virus, sometimes rheumatic fever or kawasaki disease. The three types are myocarditis,   pericarditis  or endocarditis.

11) End stage heart disease is just that, a chronic heart condition that has progressed to a level that may surgical intervention such as a bypass or a full transplant.

There are many risk factors you should be aware of. You may be more at risk than you realize. Start early to prevent or reverse much of the damage that you could be causing. Most of this list of heat diseases can prevented by making the eight life-style choices.

You only have one heart and it will be working to keep you alive 24 hours a day, 365 days a year for the rest of your life. How well you take care of it will determine how long that life is.

Your life, make it good, make it last, Christopher Gladden

Coronary Arteries

The coronary arteries sit around the heart and are what provides it with fresh blood, oxygen and nutrients so that it can do the work it does. Coronary artery disease or otherwise known as CAD is one of the most common heart diseases. This disease is the result that happens when the coronary arteries that supply blood to the heart narrows. This can happen because of several causes with some of them being, plaque or cholesterol. When the arteries narrow, enough oxygen and blood is not supplied to the heart and may lead to chest pain, or breathing difficulties. As coronary artery disease may take years to develop, it can actually proceed unnoticed until it causes severe consequences such as heart attacks.

There are many other diseases that can also occur to your heart. As our heart is what keeps us alive, it is very important to cure these diseases straight away. Some of these diseases can include heart attacks, atrial fibrillation, heart failure and   edema .

Heart attacks happen when the coronary arteries are blocked and the heart is starved of oxygen. The coronary arteries are what bring fresh oxygen to the heart muscle. Without this supply of oxygen, the heart will start to weaken and will be unable to pump blood around the body. The blockage of the coronary arteries is usually caused by plaque build up which is made up of cholesterol and other damaging substances.

If you experience any symptoms such as: chest pain/ angina, fainting, vomiting, tight or pressurised feeling in the chest area, dizziness, breathlessness or nausea, it is critical to call an ambulance straight away as an untreated heart attack will endanger your life.

Another example of a severe heart disease is heart failure. Heart failure is a very common condition that occurs when the heart is unable to pump blood around the body. This happens when the heart can’t fill up with enough blood to keep us healthy or when the heart does not have enough strength to keep pumping blood. In most cases, heart failure is caused by some kind of disease. Some of these damaging diseases include coronary artery disease, diabetes and high blood pressure.

These conditions damage the heart severely which causes it to become weaker and weaker along with time. Eventually, it becomes so weakened that it is unable to pump blood around our body and keep us healthy. When heart failure occurs, it is important to treat it immediately as leaving it alone can increase the weakness of the heart.

 Oedema , also known as  edema , is another harmful heart disease. It is when the fluid within some tissues in the body accumulates abnormally. This condition most commonly occurs in the legs and the ankles. Sometimes it can also occur in the lungs, in which case, it is called pulmonary  oedema .

The easiest way to keep away these kinds of heart diseases is to keep your body and mind healthy. This is due to the fact that conditions such as obesity, diabetes and stress can increase your chances of obtaining these diseases.

Therefore, make sure to encourage yourself and others into staying healthy and keeping away from things that can harm us. For more information on heart diseases, click here

Natural Whole Foods for a Healthy Heart

Antioxidants to the Rescue: Antioxidants help prevent and repair free radical damage, act as an anti-inflammatory, strengthen blood vessel walls, and inhibit platelet aggregation. Free radicals are also known as strong oxidizers that can damage cells, tissues, and organs in the body over time. Antioxidants come to the rescue by scavenging or quenching free radicals throughout the body.

But, this only works if there are a lot of antioxidant-rich foods in the diet on a daily basis. These scavengers can only come from natural, whole foods, preferably in the raw state. As a first step, you need to include foods high in vitamin C, vitamin E, and selenium. But remember your flavonoids..

The anthocyanidin and proanthocyanidin-rich foods are also essential for good heart health. Here we have blueberries, blackberries, black currants, black raspberries, cherries, red grapes, and red wine. Yes, maybe a glass, now and then.

Moreover, add bioflavonoid-rich foods such as lemons, limes, oranges, and grapefruits. They reduce inflammation, lower cholesterol levels, strengthen blood vessels, and improve circulation. Cruciferous vegetables including broccoli, cauliflower, cabbage, kale, and mustard greens are also included in this group. What about the good fats?

Big Benefits from Good Fats: Omega-3 fatty acids pack a huge, heart benefit in a small package. They lower LDL cholesterol, blood triglycerides, and blood pressure, if elevated, raise HDL cholesterol, inhibit excessive platelet aggregation, reduce blood clotting, and act as an anti-inflammatory. The good fats do indeed provide a lot of preventative help.

So, include cold water fish such as wild salmon, sardines, mackerel, and herring in your diet. Add freshly-ground flax seed, hemp seed oil, and organic, olive oil, which have high levels of omega-3s, omega-6s, and omega-9s, respectively.

Spice up your Life: Turmeric is high in anti-inflammatory curcumin. Cayenne pepper contains capsaicin, which reduces cholesterol and triglycerides. Where does garlic fit in?

In addition, garlic lowers blood pressure, cholesterol, and fibrinogen levels and contains allylic sulphides that prevent excessive blood clotting and platelet aggregation. Since many scientists now believe that infection also causes hardening of the arteries and heart disease, the antimicrobial effects of garlic are also beneficial.

As you can see from the above, there are an abundance of natural, whole foods available to protect and nourish your heart. Choose organic foods, especially in the winter and spring from health food stores, if possible, as well as local produce in the summer and fall from food co-ops and farmers’ markets, if nearby.

The Deadly Cherry Investigation

I don’t try to make jokes, what I do for a good roll on the floor every now and then is just observe what the government does then report just the facts. Consider the latest debacle or bad joke, you pick, the FDA is attempting to play on the public. The FDA is now saying that good old wholesome cherries that millions of people have eaten for thousands of years is, according to the FDA, a unapproved drug! Yea right, these are also the same people that said eggs were bad for you 20 years ago.

1999 Report Said

According to a substantiated report from “the Journal of Natural Products” in 1999 the facts bore out tart cherries relieves minor pain 33% better than anti-inflammatory drugs as well as aspirin.

This has been known for years for sufferers of gout who consumed up to three pints over a three day period to get rid of the pain. The problem is cherries have lots of carbohydrates so it is easier to take in capsule form while reducing inflammation at a much smaller dose than aspirin.

Cherries is then a Rival of Anti-Inflammatory Meds

In the afore mentioned study 20 cherries when eaten reduced swelling like that of aspirin without the side effects or the depletion of minerals and vitamins in a person’s body.

Growers were bloviating pointing towards research on their websites what cherries can do for you when out of nowhere the FDA sent out twenty nine letters of warning saying they will take legal action if the cherry growers did not take down the science from their own sites.

Does it Sound Like the FDA is Power Mad?

If not power mad then extremely irrational behavior could be gleaned from this agency conduct and when you put power in the mix it becomes very dangerous to the growers who are only trying to make a living. This, of course is not news at all, the FDA has had this power mad personality disorder for the last 20 years.

The Government Accounting Office

The GAO nailed a report almost twenty years ago that said, “GAO found that of the 198 drugs approved between 1976 and 1985…102 (or 51.5%) had serious post-approval risks….the serious post approval risks…included heart failure, myocardial infarction, anaphylaxis, respiratory depression and arrest, seizures, kidney and liver failure, several blood disorders, birth defects and fetal toxicity, and blindness.”

With this abysmal record continuing on well into this century you only need to watch new ads for new drugs that have been approved for the U.S. market by the FDA that have at the very end of the ad state, oh by the way this drug could possibly kill you along with a nice long list of things it might do to your body and brain (Vioxx comes to mind.)

Busy Approving Dangerous Drugs

The FDA has been dueling for years against your right to use healthy organic food and food supplements like vitamins and minerals in your diet while they have been putting their stamp of approval on lethal patent meds that could kill you in a heartbeat!

FDA Science & Mission at Risk

In 2007 a former FDA commissioner Mark McClellan MD stated, “Over the last decade, complex scientific advances, globalization and challenging new safety issues have combined to multiply the responsibilities of the FDA. As this new report makes clear: our expectations cannot exceed the resources we give FDA to accomplish its mission. In this regard, more is definitely better.” There is no mention of hiring competent researchers and scientists that will come to reasonable conclusions on drugs under study.

FDA Reform Needed

Some want additional resources to throw at the agency problem like more cash will always solve what is needed! What is actually needed is reform that is way overdue. The firing of those that approve dangerous lethal patented prescription meds to an unsuspecting public would not only improve the agencies credibility but would set a standard that they themselves would have to live up to. A change is needed soon or more Vioxx type drugs will be put in the hopper for mass consumption that could prove lethal to the FDA’s image and reputation. The health of us all should be the goal here.

What Is a Heart Attack?

A  heart   attack  [or Myocardial Infarction (MI)] occurs when the supply of blood and oxygen to an area of  heart  muscle is blocked, usually by a clot in a coronary artery. Often, this blockage leads to arrhythmias (irregular heartbeat or rhythm) that cause a severe decrease in the pumping function of the heart and may bring about sudden death. If the blockage is not treated within a few hours, the affected heart muscle will die and be replaced by scar tissue.

A  heart   attack  is a life-threatening event. Everyone should know the warning signs of a  heart   attack  and how to get emergency help. Many people suffer permanent damage to their hearts or die because they do not get help immediately.

If care is sought soon enough, blood flow in the blocked artery can be restored in time to prevent permanent damage to the heart. Yet, most people do not seek medical care for 2 hours or more after symptoms begin. Many people wait 12 hours or longer.

 Heart   Attack  Warning Signs

Cardiac arrest strikes immediately and without warning. Some  heart   attacks  are sudden and intense — but most  heart   attacks  start slowly, with mild pain or discomfort.

Often people affected aren’t sure what’s wrong and wait too long before getting help.

The following signs should not be ignored – they can mean a  heart   attack  is happening:

oChest discomfort. Most  heart   attacks  involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.

oDiscomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

oShortness of breath. May occur with or without chest discomfort.

oOther signs: These may include breaking out in a cold sweat, nausea or lightheadedness.

As with men, women’s most common  heart   attack  symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain.

Even though the symptoms of a  heart   attack  at times can be vague and mild, it is important to remember that  heart   attacks  producing no symptoms or only mild symptoms can be just as serious and life-threatening as  heart   attacks  that cause severe chest pain.

Too often patients attribute  heart   attack  symptoms to “indigestion,” “fatigue,” or “stress,” and consequently delay seeking prompt medical attention. One cannot overemphasize the importance of seeking prompt medical attention in the presence of symptoms that suggest a  heart   attack . Early diagnosis and treatment saves lives, and delays in reaching medical assistance can be fatal. A delay in treatment can lead to permanently reduced function of the heart due to more extensive damage to the heart muscle. Death also may occur as a result of the sudden onset of arrhythmias.

What causes a  heart   attack ?


Atherosclerosis is a gradual process in which plaques (collections) of cholesterol are deposited in the walls of arteries. Cholesterol plaques cause hardening of the arterial walls and narrowing of the inner channel (lumen) of the artery. Arteries that are narrowed by atherosclerosis cannot deliver enough blood to maintain normal function of the parts of the body they supply. For example, atherosclerosis of the arteries in the legs causes reduced blood flow to the legs. Reduced blood flow to the legs can lead to pain in the legs while walking or exercising, leg ulcers, or a delay in the healing of wounds to the legs.

In many people, atherosclerosis can remain silent (causing no symptoms or health problems) for years or decades. Atherosclerosis can begin as early as the teenage years, but symptoms or health problems usually do not arise until later in adulthood when the arterial narrowing becomes severe. Coronary artery disease refers to the atherosclerosis that causes hardening and narrowing of the coronary arteries. Diseases caused by the reduced blood supply to the heart muscle from coronary atherosclerosis are called coronary heart diseases (CHD). Coronary  heart  diseases include  heart   attacks , sudden unexpected death, chest pain, abnormal  heart  rhythms, and heart failure due to weakening of the heart muscle.

Atherosclerosis and angina pectoris

Angina pectoris (also referred to as angina) is chest pain or pressure that occurs when the blood and oxygen supply to the heart muscle cannot keep up with the needs of the muscle. When coronary arteries are narrowed by more than 50 to 70 percent, the arteries cannot increase the supply of blood to the heart muscle during exercise or other periods of high demand for oxygen. An insufficient supply of oxygen to the heart muscle causes angina.

Angina that occurs with exercise or exertion is called exertional angina.

Exertional angina usually feels like a pressure, heaviness, squeezing, or aching across the chest. This pain may travel to the neck, jaw, arms, back, or even the teeth, and may be accompanied by shortness of breath, nausea, or a cold sweat. Exertional angina typically lasts from 1 to 15 minutes and is relieved by rest or by placing a nitroglycerin tablet under the tongue. Both resting and nitroglycerin decrease the heart muscle’s demand for oxygen, thus relieving angina. Exertional angina may be the first warning sign of advanced coronary artery disease.

Chest pains that just last a few seconds rarely are due to coronary artery disease.

Angina also can occur at rest. Angina at rest more commonly indicates that a coronary artery has narrowed to such a critical degree that the heart is not receiving enough oxygen even at rest.

While  heart   attacks  can occur at any time, most  heart   attacks  occur between 4:00 A.M. and 10:00 A.M. because of the higher blood levels of adrenaline released from the adrenal glands during the morning hours. Increased adrenaline, as previously discussed, may contribute to rupture of cholesterol plaques.

Approximately 50% of patients who develop  heart   attacks  have warning symptoms such as exertional angina or rest angina prior to their  heart   attacks .

Medical Tourism in India

Coronary Heart Disease Overview

Medically known as coronary heart disease it is associated with the development of plaque in the artery walls that constrict and narrow them preventing the free flow of blood. In other words the arteries that supply blood to the heart muscle become hardened and narrowed due to a build up of plaque in the inner walls. As the plaque continues to build up in the arteries blood flow to the heart is severely reduced. Known outcomes of this scenario is a heart attack.

When the artery walls become completely blocked by plaque they prevent vital oxygen and nutrients from reaching the heart. A heart attack occurs and has the potential to cause permanent heart damage to the heart muscle. Heart condition is one amongst a list of a variety of cardiovascular disease. Cardiovascular diseases include stroke, high blood pressure, and rheumatic heart condition and they relate to the diseases of the heart and blood vessel system. A rampart myth amongst many people both men and women is that heart condition can be cured using surgery. In reality, heart condition is a lifetime disorder once it one gets it one will always have it. Surgical procedures such as bypass and angioplasty can help blood and oxygen flow to the heart more easily. This does not take away the damaged arteries which leaves the danger of heart attack lingering for life.

Daily habits will have to change. Drastic lifestyle modifications will need to follow a heart condition because the condition of blood vessels will steadily deteriorate if the old lifestyle of diet and indulgences is maintained. Controlling the disease becomes therefor extremely important. The risk factors of heart condition will include tobacco use such as cigarette smoking, being over weight or obese, high blood pressure, high blood cholesterol, sedentary lifestyle and diabetes. Credible studies who that those who die from heart condition have at least one of these major risk factors. This number represents 95 percent of those who die from heart condition.

In particular for women, age can be added as a risk factor once a woman reaches 55 years of age. Going through menopause increases this risk by two. This menopause can be natural or done via medical procedure. This age factor is also as a result of the understanding that it is at this middle age of 55 that other important risk factors such as high blood pressure also develop in women. Amongst risk factors that cannot be controlled is family history. People with a father or brother who had a heart attack at 55 or a mother or sister who had one before the age of 65 are most likely to get heart condition them self. The approach then is to control as many risk factors as can be controlled to minimize the actual development risk of heart condition.

Sarcoidosis Causes – Exciting News

Sarcoidosis is an autoimmune disease. This means that in sarcoidosis body is somehow “convinced” that it is sick and it needs to react. It then activates the immune system and puts it in “combat formation” to fight an enemy that is not there. The immune system gets its signals crossed and identifies non-threatening substances in our body as destructive agents. In this article we will look into what modern medicine says about the possible causes and some exciting news in the field of alternative treatment for sarcoidosis.

Sarcoidosis causes – what does modern medicine say?

Modern medicine is at a standstill for a long time now when it comes to sarcoidosis research. This applies to the theory about the underlying cause of the disease. It is pretty much the same with any other autoimmune disease. Because of the fact that 90% of sarcoid cases manifest some kind of lung involvement, there has been some talk that the cause of sarcoidosis might be something that enters the body through the lungs. Suggested suspects include viruses, bacteria or an unknown toxin from the environment.

Sarcoidosis and tuberculosis

Cases have been reported about people getting sarcoidosis and tuberculosis simultaneously, and this is why some researchers have been looking into the possibility that the cause is the same as well (Mycobacterium tuberculosis). Sarcoidosis also resembles beryliosis, a disease caused by inhalation of the metal beryllium. On the other hand, blood of sarcoidosis patients does not show any signs of infection, which is basically very strong argument against the theory that the viruses are the causative agent.

Sarcoidosis causes: Genetics

Some practitioners have made claims about the genetic background of sarcoidosis. Although there has been no proof to date that the genes play any role in the development of the disease, the effort to pinpoint the part of the genetic makeup that might be involved in triggering sarcoidosis. Apart from the general causality, research is underway to look into genetic determinants of what organ is affected in a particular patient.

Exciting news in alternative sarcoidosis treatment

Sarcoidosis causes are less of a mystery with every days goes by. Recent developments in the field of alternative treatment of sarcoidosis are very exciting. Discovery of chemical underlying connections lead to a new protocol of treatment – the Aden Protocol that is reported to have a remarkable 82% success rate.

State of The Art Laser Hair Growth Treatments

There are many experts in this field who are using this method successfully to help their patient’s look and feel better about themselves.

Low light level lasers promote healing and has been found to treat hair loss and other scalp problems.

This therapy was developed in Europe and has since become very popular with hair specialists around the world.

How does the laser hair therapy work?

There are 3 cycles in which hair grow.

  • The first phase is called the “Anagen” which is the active  growth  phase
  • The second phase is called the “Catagen” which is the resting phase
  • The Third phase is called the “Telogen” which is the Shedding phase

By stimulating energy and increasing blood flow during the Catagen or Telogen phases, the laser promotes healthy hair follicles and that helps hair to grow during the Anagen  growth  phase.

Nutrients are passed through the follicles by the increase of blood flow. As the blood flow increases, it also gets rid of unwanted waste, which in turn helps to increase cellular activity and metabolism of the follicle.

Now the follicle can transform from a weakened state to a healthy state that can now produce gorgeous, thick hair.

What can I expect when I start using laser hair  growth  therapy.

Initially, there is usually some shedding of hair. This is and important phase so don’t give up since this is getting your scalp ready for the  new   growth  of healthy strong hair. This is what you actually want to happen!

How is the laser hair therapy it used?

Thankfully, Laser Hair  Growth  Treatments are not surgical and basically painless. Being consistent is crucial to the success of your hair  growth .

Usually, a handheld laser hair unit is easy to use ad used consistently will definitely give you results.

Also available are freestanding laser hair treatment units that cover the entire scalp, which are also very effective and convenient.

How Long Will It Take To Get Results?

Although not everyone is gets the same results at the same time, if you stay consistent with your treatment, you will begin to see some shedding within the first couple of weeks, as time goes on, you will feel that your hair feels stronger.

This happens within the first 8 weeks or so.

Next, you will begin to notice some areas of fuzz developing on your scalp and overall thickening of the existing hair. This happens after the first couple of months of consistency.

After about 12 weeks, you will definitely see  new   growth  of hair and your hair loss should be done. Although you will see an obvious change, don’t stop your laser hair treatments, you are not yet done. Some patients may take longer to see results but don’t give up, continue the laser hair therapy treatments and continue to see the results.

Since this is a gradual hair  growth , it will also look more natural to those who are used to seeing you on a daily basis. As the thickening and  growth  gradually appears, it won’t seem so drastic.

You can do some online searches for handheld or upright laser hair  growth  treatment units.

There are many on the market so take your time and make sure to check the companies return policy and guarantee.