Emergency and Non-Emergency Towing Services

Towing services become indispensable when roads get crowded with vehicles. A vehicle needs to be removed from the road when parked at a wrong place or when it stops moving. Police departments, in some states, have the authority to get tow assistance from private firms.

There is generally two types of towing; emergency and non-emergency. These are some of the emergency situations where police agencies can remove a vehicle from the road.

Emergency towing situations

  • When a car proposes a threat to traffic
  • When a vehicle is involved in some kind of criminal activities
  • When a stolen car is found and need to be shifted to a right place
  • When a person is injured and can not drive in a safe manner
  • When a car is parked at the wrong place?

Above are some of the situations when emergency towing is required. A police officer can have the authority and place a call to nearby car recovery service to remove a car from the road. Make sure your car is not causing trouble to others and drive carefully to avoid inconvenience.

Here are some of the mistakes you can make while parking a car:

  • Parking a car blocking the traffic
  • Parking a vehicle blocking a street
  • Double-parking of a vehicle
  • Parking a car in a no-parking area?

Private towing companies provide a very broad line of services which includes removal or displacement of various heavy objects. It could have been damaged or malfunctioning truck. If you have any kind of vehicle, you had better a contact number of nearby towing service which could help you out in roadside troubles.

Main services of a towing company are:

  • Relocating objects including all kind of light and heavy automobiles
  • Providing minor repair, jump start, lockout etc.
  • Recovering damaged objects
  • Assist police departments
  • Auto scrap removal
  • Boosting

Characteristics of an excellent towing company

Towing is a highly technical job which requires skills, equipment, motivation, and knowledge. You need to make sure that the company meets the standards before calling them for the towing operations. Here are some of the characteristics of a good roadside recovery service:

  • Certified well-trained staff
  • Reliable machinery and equipment
  • Fully tested recovery vehicles and drivers
  • Fast response emergency services
  • Professionalism coupled with dedication and honesty
  • Affordable roadside assistance

Whether you need emergency or non-emergency towing service, make sure the service provider is dependable and reputable. It will ensure the safety of the object you want to tow and the safety of others. On top of that, it will save you time and money.

Remedies For Agitated Nerve Pain – Pain Relief

Causes of nerve pain are numerous but the main ones include:

-Damaged and / or compressed nerves due to a traumatic event such as a fall,
-Nerve damage following surgery,
-Plantar fasciitis or foot pain in general,
-Fibromyalgia, pain in the muscles, ligaments, and tendons,
-Nerve damage caused by drug abuse,
-Post-herpetic Neuralgia (PHN), the insect pain from the Shingles Rash,
-Diabetes, neuropathy and neuropathic pain.

To get pain relief, you have several options, but none of them work all the time, and most are not without risk to your body one way or the other. The body has the unique ability to adjust to most medications, in that, over time given sustained use; it requires more and more of the same pain relief medicine to achieve the same level of pain relief.

  • The National Institute of Diabetes and Digestive and Kidney diseases reports that over the counter NSAIDS such as aspirin, ibuprofen and the like may temporarily ease your pain but their use is not without risk to other areas of your body.
  • Any product with capsaicin as an ingredient may offer temporary pain relief.
  • Certain depressants such as amitriptyline, imipramine, or nortriptyline are sometimes effective.
  • Clinical trials indicate that Mexiletine is effective in treating pain.
  • Codeine can be used for a short time to heal pain, but it can be very addictive.
  • Homeopathic Drugs and Applications can be very effective.
  • Alternative medicines such as Menastil, EZ Pain Relief and Heartland are topically applied.
  • Other pain treatments …
    • Acupuncture
    • Electrical stimulation devices (TENS)
    • Hypnosis
    • Biofeedback

Special Note: The American Medical Association does not accept homeopathy, but it does not reject it either. "The AMA encourages doctors to become aware of alternative therapies and use them when and where appropriate," says AMA spokesman Jim Fox. "Even professionals who practice homeopathy warn that nothing in medicine – either conventional or alternative – is absolute", states Mr. Fox.

The key to dealing with your pain is understanding the root cause of pain. ALL pain, is due to nerve damage agitation, no exceptions. The level of nerve agitation and resultant pain is directly related to the inflammation present in the painful area which reduces the level of blood and oxygen flow into the
infected area.

The most effective pain relief medications, cause the nerve ends to relax and allow the blood and oxygen to flow back into the infected area to effectively cut-off the signals to the spinal cord and therefore to the brain resulting in pain relief. You still have the problem, you just do not feel it as much.

Non-narcotic, non-addictive, all natural pain relief medications are available from The Center for Pain Relief. Check out their website to determine if one of their products can help you with your painful condition.

Pain Relief Exercises For TMJ Sufferers

The fact that you are reading this article right now shows that you are looking for some TMJ pain relief. Well you stopped on the right page, because below you will learn some excellent free exercises for TMJ pain relief. Before we go into the exercises, though, let's discuss what TMJ is and what causes it.

So what is TMJ anyway?

TMJ stands for temporomandibular joint disorder. Why is it so painful? Well, the cartilage where the skull meets the lower jaw basically dislodges or dislocates causing the sensory nerves to become stretched, hence the horrible pain. Anxiety, stress, and tension contribute even further to the pain, as people with these conditions tend to clench their jaws or grind their teeth a lot.

Many people suffer from TMJ and do not even know it, as their symptoms are not as different as others'. However, for most TMJ sufferers, the symptoms can be extremely painful and these people do not even know what is causing them TMJ or that TMJ pain relief exists. Some symptoms include:

o Bruxism (teeth grinding)
o Mandibular Opening Deviation (the lower jaw diverges to one side upon opening)
o Limited opening (mouth can not open fully)
o Steep Mandibular Plane Angle – rather than one's lower jaw being parallel to the ground, it is a sharp downward angle
o Angular chelitis – the inflammation and swelling of the corners of the mouth; also treated by denture wearers when they need new dentures.
o Facial Edema – swelling of the face
o Cervical Torticollis – unusual neck movements
o Mandibular Torticollis – unusual lower jaw movements
o Pain in the joints where the lower jaw meets the skull
o Clicking and popping noises of the jaw joints, also known as TMJ noises.

If you suffer from any of the above symptoms, you will certainly benefit from the TMJ pain relief exercises in this article.

Traditional TMJ Pain Relief

In recent times, doctors would just prescribe certain pain treatments to TMJ sufferers. However, this provides only short-term relief. Yes, these pain medications do work (because they numb the sensory nerves in and around your jaw), but by using them, TMJ sufferers are not addressing their problem at the source; they are just masking it. Also, one's body would ever get used to and become immune to pain medications anyway. Therefore, pain medication is NOT the best TMJ pain relief in the long run.

TMJ is a physical condition and, therefore, should be treated in a physical manner with exercises. These TMJ pain relief exercises are designed with several purposes in mind:

o To strengthen the jaw muscles
o To relax the jaw muscles
o To eliminate the clicking and popping of your jaw
o To eliminate the strain off of the joints surrounding the jaw
o To eliminate any other pain or symptoms involved with TMJ

The TMJ pain relief exercises should be performed twice a day for about 5 minutes each time. Ideal times would be when one wakes up in the morning and before one goes to bed at night. However, you can perform them whenever you feel necessary.

Tens of thousands of TMJ sufferers have performed these and other exercises to get rid of their TMJ completely. It is highly unquestionably that you would injure yourself by performing these exercises. However, I must give this disclaimer – Disclaimer: Although unilaterally, I am not liable for any injuries thought about because of these exercises, and I am in no way responsible for any of the consequences of the practice of these exercises.

The TMJ Pain Relief Exercises

Sit down in an upright position in a comfortable chair and perform the following TMJ pain relief exercises:

Session I:

1) Allow your top & bottom back teeth to touch.
2) Slide the tip of your tongue slowly from the front of your mouth to as far back is it will go, while keeping the teeth touching.
3) Now slowly open up your mouth until your tongue stops touching the roof of your mouth. Remain in this position for 5 seconds and do not open your mouth any further. Then close your mouth and rest for 5 seconds
4) Perform this exercise again multiple times over the next 5 minutes. Remember to stay relaxed and do the exercise slowly.

Session II:

1) Slowly open your mouth as far and wide as you can without training too much, and then slowly close your mouth. Do this 10 times in a row and then rest. Do 3 sets of these.
2) Slowly open your mouth as wide as you can and hold for 5 seconds. Then slowly close. Do this 10 times and then rest. Do 3 sets of these as well.
3) Slowly shift your lower jaw to the left, then to the right ten times. Rest. Do 2 more sets.
4) Now use your hand to help you open your mouth a bit further than you can open it naturally. Do this slowly, then hold for 5 seconds. Close your mouth and repeat for a total of 10 times.
5) Increase blood flow by massaging your jaw area with the tips of your fingers.

After performing these TMJ pain relief exercises, you should be less than less and less TMJ pain.

Goldfish Diseases – How to Spot Them, Treat Them, and Hopefully Prevent Them

Many small animals and fish are susceptible to diseases and once infected, have greatly shortened life spans.

A goldfish can get sick if his tank is dirty, the water and oxygen levels are too low, the temperatures are too warm or too cool and if he is not being fed properly. Even if you are an excellent and doting parent, sometimes your goldfish might get sick for reasons unknown. Prevention and early detection are the best ways to help Goldie fight the urge to float upside-down.

There are many diseases that goldfish owners should be prepared to treat. They may not be pretty and you might be a little uneasy at first when trying to identify them, but for the sake of your goldfish take the time to learn about and become familiar with parasite identities.

Skin Flukes are tiny worms that stay in the gill area of ​​fish, consuming the skin cells and causing the fish to itch. Fish have a tendency to rub up against hard objects in attempts to lend the itching, resulting in red and swollen gill areas. Relief and a cure can be found at pet stores.

Anchor Worm is a contagious parasite that attaches itself to the sides, head or mouth of the fish and is contracted by the ingestion of infection live food. The worm looks like a piece a green, brown or white thread dangling from the goldfish and can cause sore blood spots once it has entered into the flesh. Medicines are available for curing this disease.

Ich is the most common parasite that attacks fish with lowered immune systems. Introduction your fish to a new environment is enough to weak immune systems and that is a frequent cause of Itch in fish. Little white bumps will appear all over an infected fish, causing him to itch and gasp for air. Medication is readily available at pet stores and should be administrated as soon as possible.

Tail or Fin Rot is a disease that causes damage and fraying to the fish's tail and fins, and is normally thought on by poor water conditions and high levels of ammonia and nitrites. Medication can be purchased at your local pet store.

There are plenty of different diseases, parasites and fungal infections out there just waiting to attack your poor defeneless goldfish. By monitoring and properly caring for your pet, you will improve your goldfish's chances of avoiding sickness.

Tonsillitis – Tonsillitis Treatment, Causes, Symptoms

Tonsillitis Definition : Tonsillitis refers to inflammation of the pharyngeal tonsils.The infection may involve other areas of the back of the throat including the adenoids and the lingual tonsils.The tonsils are lymph nodes, or oval-shaped masses of lymph gland tissue, located on both sides of the throat. An infection of the tonsils is called tonsillitis.

There are several variations of tonsillitis: acute, recurrent, and chronic tonsillitis and peritonsillar abscess. This swelling is usually caused by either a viral or bacterial infection. Tonsillitis is the name given to swollen, red, and tender tonsils.

Tonsillitis is usually a self-limiting condition, ie it gets better without treatment, and generally there are no complications.Tonsillitis is extremely common in children and young people but it can occur at any age. The characteristics of the disease are pain in the throat and trouble swallowing.

Tonsillitis usually begins with sudden sore throat and painful swallowing.

Causes for tonsillitis:

Some important causes of tonsillitis includes:

Streptococcus and glandular fever

When tonsillitis is caused by bacteria, the most common type of bacteria that causes tonsillitis are streptococci.

Glandular fever is one of the viral illnesses which can cause tonsillitis, but there are many other viruses that may also be responsible. These include: herpes simplex virus, Streptococcus pyogenes (GABHS) and Epstein-Barr virus (EBV), cytomegalovirus, adenovirus, and the measles virus.

The following are the most common symptoms for tonsillitis:

  • Tonsillitis causes include viral infections such as the flu, the common cold, mononucleosis. Streptococcus is the most common bacterial cause. Bacterial tonsillitis can be treated with antibiotics, but viral tonsillitis can not.
  • Tonsillitis is transmitted most commonly from one person to another by social contact such as coughs, sneezes, and nasal fluids.
  • Only about 30% of tonsillitis in children is caused by strep throat.
  • Only 10% of tonsillitis in adults is caused by strep throat.
  • There will be pain in mouth with swallowing.
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  • loss of appetite is the common symptom of tonsillitis.
  • There will be high temperature during tonsillitis.
  • vomiting
  • abdominal pain
  • In tonsillitis, there will be white or yellow spots of pus on the tonsils.
  • Sore throat – some children complain of pain in their tummy, rather than a sore throat.
  • Swollen lymph glands under each side of the jaw.
  • Earache
  • Headache
  • Bad breath

Herbal treatment for tonsillitis:

Some important herbal treatments for tonsillitis includes:

Gelsemium 6C: It is a well-known herb for the treatment of tonsilitis. It is mainly used for the healing process of tonsils.

Belladonna 30C: A Homeopathic remedy used for fast relief of acute fever, pain, headaches, sore throat, swollen tonsils, dry cough.

Gallium aperine: (also known as Cleavers) : It is an excellent cleansing tonic and has a beneficial effect on all the lymph glands, including the tonsils. Gallium aperine is effective in relieving swollen tonsils and other lymph glands and is also recommended for glandular fever.

Salvia officinalis: It has a beneficial effect on all conditions of the mouth and throat and has well-known herbal astringent, antibiotic and antiseptic properties.

Home remedies for tonsillitis:

  • Take aspirin if you are an adult, acetaminophen if you are a child, which help to numb the throat.
  • Stay hydrated. Drink iced beverages or suck on popsicles. Frozen liquids help numb the throat. Try hot teas with honey, and clear soups.
  • Get plenty of rest.
  • Avoid cigarette smoke and other irritants.
  • Fenugreek Seeds: A gargle made from fenugreek seeds is very effective in several cases of tonsillitis.

Why Is My Dog Trembling? Common Causes of Dog Shaking and Trembling

Our dogs are like family to us and so naturally it’s very upsetting when they become sick.  Wouldn’t it be wonderful if you knew how to give your dog a check-up, so you could spot a problem early? Before it became truly serious or even life threatening? It is definitely a reason to be concerned if you notice your pet trembling coupled with shaking, however it really is hard to determine what causes it. Here I will discuss the most typical factors that might cause your dog to tremble.

  • Cold. That seems very basic, but dogs do shiver and shake when it is cold, particularly if they have a short coat.
  • Pain. If your dog is hurting, he may tremble and hold his body tense. Has he over-exercised and perhaps injured a leg? Is he reluctant to jump or climb stairs which may indicate he has a sore back?  Even a tummy ache can be enough to cause your dog to shake. If he is in pain, he’ll also be reluctant to move.
  • Anxiety. Some dogs are more nervous than others and if they feel anxious or afraid, they will shake.  Nervous dogs will also try to escape scary situations and often try to hide behind their owners.
  • Internal organ disease. Now we’re getting into the more serious reasons your dog may shake.  Some medical conditions such as kidney disease or diabetes can cause trembling in dogs, particularly of the legs. Disease or injury to the brain and spinal cord also lead to weakness and trembling. Dogs that have been poisoned often start out with trembling which may progress to full blown seizures.

How do you get to the bottom of your dog’s problem? Some causes of trembling are easy to identify.

  1. If you are feeling cold, it’s possible that your dog is also a bit chilly. This is easily remedied. Dog coats aren’t expensive and will keep your dog warm. Bring him inside where it is warmer. Make sure his crate or sleeping area is sheltered from the wind, give him some blankets to snuggle into, and keep his bed off the ground.
  2. You should be familiar with your dog’s personality and be able to recognize if he often feels stressed and anxious. In this case, he isn’t likely to show any other symptoms of illness, and will be otherwise quite well. Anxiety disorders can be treated with a combination of medication and training, and that will make life more pleasant for your dog.
  3. It can be difficult to tell if he is in pain. You will notice if he’s limping, or is walking stiffly, but dogs can be very stoic and he may appear to feel fine. However, you may notice some subtle changes in his behavior such as reluctance to move and less of an interested in his dinner. There are many safe and effective treatment options for pain in dogs, so do make an appointment with your vet for treatment.

If you are in any doubt as to why your dog is trembling, or the shaking is lasting longer than you would expect if he was just cold or stressed, make an appointment with your vet. The peace of mind will be worth it.

Our dogs are like family to us and so naturally it’s very upsetting when they become sick.  Wouldn’t it be wonderful if you knew how to give your dog a check-up, so you could spot a problem early? Before it became truly serious or even life threatening?

10 Health Benefits of Black Tea

Black Tea is made from the same plant as green tea and white tea.  Black tea doesn’t mean tea without milk, and white tea doesn’t mean tea with milk.  The difference is the way the tea leaves are processed after picking.  Green and white teas are hardly processed at all, whereas black tea is fully oxidized.

Here are 10 health benefits of drinking black tea:

1. Studies continue to show that tea is very good for you, and has some amazing health properties that cannot be ignored.

2. Black teas contain antioxidants which prevent the damage caused by free radicals which can lead to numerous diseases.

3. Drinking black teas can help to reduce the risk of heart attacks and strokes, as it helps to expand the arteries, which increases blood flow to the heart. 

4. Research has shown the black tea can be used in the fight against cancer.  Properties of the tea slow down the growth of cancerous cells without destroying healthy cells.

5. Tea is also believed to help to delay the aging process.  Nowadays there are many anti aging creams and lotions that contain tea extracts to help the skin look younger.

6. Drinking black tea can help to burn fat and speed up metabolism.  This makes it an ideal drink for those who are looking to lose weight, or who exercise regularly.

7. Drinking tea such as black and green tea helps to reduce bad cholesterol and increases good cholesterol

8. Tea contains fluoride, which can help to prevent tooth decay by strengthening tooth enamel.

9. For those people with diabetes, drinking tea can help to decrease glucose levels, which can reduce the risk of cataracts, and other conditions brought about by diabetes.

10. Investigations have shown that the benefits of black tea are lessened when milk is added.   So, in order to take advantage of the amazing health benefits of this tea, it’s recommended that you don’t take your tea with milk or sugar.

There are so many different loose teas to choose from that you won’t get bored. As well as black, why not try white and green tea? Many people don’t make these sorts of teas properly, which is why some people don’t like loose tea.  By using a tea machine, you can ensure that you are getting the water temperature and the steeping time right, you can be reassured that you are getting the health benefits of black tea.  

Drinking just 3-5 cups of black tea daily can bring about all these health benefits.  If you drink tea already, why not change to black or green tea, and see if that improves your health and well being.   By starting to drink black, green or white tea today, eating healthily, and getting regular exercise, you can dramatically reduce the risks of serious medical conditions. If you’re not currently a tea drinker, what are you waiting for?

How to Reduce Chronic Inflammation in Your Body

Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Colitis, Dermatitis, Pancreatitis, Appendicitis, Sinusitis – what do all of these conditions have in common? Because they end with the suffix "itis" they are all a sign of inflammation in your system. Sometimes inflammation is just a sign or overuse or wear and tear, but sometimes something in the immune system has gone awry provoking widespread and varied and sometimes very debilitating inflammatory issues. So let's take a look at the factors that influence pollution and either throw off or keep the immune system on track.

  1. Food allergies – numero uno on my list if someone is showing signs of an inflammatory condition is to assess and remove food allergies from their diet. Almost everyone has food allergies – in testing over 500 patients all but 3 have had food allergies. Most people have no idea they do because the symptoms of some food allergies can be delayed and minor, not every food allergy is as dramatic or life-threatening as a peanut allergy. Allergies that are mediated by IgG antibodies can cause such wide and varied symptoms as constipation, diarrhea, bloating, gas, sinus congestion, joint pain, headaches, fatigue, skin rashes, eczema, psoriasis, acne, sneezing, runny nose, watery eyes, and itchy mouth / nose / ears. Eating something you are allergic to strains your immune system and provokes excessive inflammation.
  2. The digestive tract – overgrowth of unhealthy bacteria or yeast in the digestive tract can create a damaged / inflated digestive tract. This in turn means the immune system is not working properly since 70-80% of your immune system is located around your digestive tract. This unhealthy environment and possible lack of good bacteria, referred to as probiotic bacteria, can create an imbalance in the immune system, provoking more inflammation. It also causes the gut to be more leaky, allowing poor digestive food entry into the body where the immune system can encounter it, generating more food allergies and inflammation.
  3. Adrenal exhaustion or adrenal fatigue – adrenals are your stress glands. They help your body deal with stress along with many other functions including: regulate blood pressure, regulate blood sugar, help with hormone balance, give you energy, drive and motivation, they are also your body's source of corticosteroids. Corticosteroids are powerful anti-inflammatories. They are sometimes given as a drug to address inflammatory conditions in the form of prednisone or corticosteroid puffs or nasal sprays. Supporting your adrenal glands can repair the body's ability to manufacture it's own corticosteroids, reducing the need for external intake.
  4. Lack of vitamin C and vitamin B6 – both are natural anti-histamines. If they get depleted you will be more prone to allergies and the infection associated with it.
  5. Lack of Omega 3 fatty acids – Our diets tend to be heavy in Omega 6 fatty acids and proportionately light in Omega 3's. The most efficient way to get omega 3's is from fish oil, either through consuming fish 2-3 times per week or by supplementing with fish oil.
  6. Obesity – Aside from the fact that being overweight puts an extra strain on the joints, tendons and ligaments which can provoke inflammation of the joints, tendons or ligaments, obesity itself causes a chronic, systemic infamation. This inflammation has been linked to the development of insulin resistance and type II diabetes.

Now you can suppress infection using anti-inflammatory medications such as NSAIDs or prednisone, but these are often accompanied by significant risks and side effects such as bleeding stomach ulcers, increased risk of heart attack or stroke and osteoporosis. They also do not address the undering cause of the inflammatory. Fixing the underlying cause helps relieve symptoms on a permanent permanent basis, without the side effects and allows your body to heal.

Causes, Symptoms and Treatment of Eye Inflammation


What is eye infection?
Infection is a process by which bodies react against infection, injury or irritation. Inflammation may occur due to quite harmless substances such as dust or even pollen grains. Body's immune system can also react against its tissues to cause an autoimmune reaction. Inflammation of the eye occurs in response to irritation, injury, autoimmune disorders, or allergies. An inflamed eye often appears red, watery and in most cases, painful. Such eye infection affects all ages and lasts from a few minutes to months and years depending on the causative agent or other underlying disease conditions. It can affect one eye or both the eyes.

What are the signs and symptoms of an inflamed eye?

Inflammation of eyes can affect the surrounding soft tissues such as eyelids. The primary signs of inflammation include redness of the eye, swelling, increased warmth in the affected eye and excessive tearing. Other symptoms are caused in nature. These include-

Bruising: It is mainly observed on the eyelids. Bruising usually stems from an eye trauma / injury.

Increased Sensitivity: The affected eye has an increased sensitivity to bright light (photophobia). Other visual changes that may be noticed are blurred vision or loss of vision.

Pus Discharge: There is increased pus discharge in the affected eye. It is noticeable in the morning with the stickiness of the eyelids.

Bulging of Eyes: Bulging or protruding of the eye signifies boiling of the eyes.

Watery Eyes: Affected areas secret excess tears due to irritation.

Dryness: Depending on the underlying diseases such as Sjogren's syndrome, dryness of mucous membrane events. Dry eyes tend to become itchy and gritty.

Other prominents symptoms include general body swelling (edema), respiratory problems or change in level of consciousness, which indicate a serious problem and it is advisable to visit a physician.

What are the causes of eye inflammation?
Eye infection is a response to infections, allergies, injury to the eye, or autoimmune diseases. Some of the common causes of eye infection include:

Allergic reaction: Many individuals develop allergic reactions to substances which are not compatible with their body. Reaction to environmental allergens such as dust and pollen grains is the most common cause of irritation of the eye which leads to inflammation. Other common allergic substances include drugs, some foods, and insect bites such as bee sting.

Infections: Eye infection due to infections is common in people with low hygiene standards. Cleaning eyes twice a day, in the morning and before sleep at night, is advised to prevent infections. Women who use mascara are advised to wash their make-up before sleeping to prevent its adverse reaction with eyes.

Traumatic Injury: The eye is sentenced to injuries due to its exposure to the environment. Common injuries that cause eye infection include blunt trauma, corneal abrasion, irritants such as chemicals, orbital fractures or insect bites.

Autoimmune diseases: Inflammation of the eye could be a manifestation of an under autoimmune disease. In such a case, the body may develop inflammatory response towards tissues of the eyes. Some of the common diseases include rheumatoid arthritis, Behcet's syndrome (cause ulcers and abrasions), and Sjogren's syndrome (cause dryness of mucous membranes causing itchiness).

Contact lenses: People who use contact lenses are at a higher risk of getting an inflamed eye. Contact lenses should be kept clean to avoid importation of irritant substances and infections into the eye.

How is an inflamed eye treated?
In many cases inflammation of the eye does not need treatment as it lasts for a few minutes. In case the inflammation exceptions four days, there is a need to see the doctor to determine any underlying causes.

Inflammation of the eyes can be relieved in the following ways:
1. Clean the eyelids in the morning and evening.
2. Rub gently from outside to inside with a wet cotton swab.
3. Lay a warm wet cloth on the eyes. This relieves the symptoms of the inflamed eye.
4. Avoid wearing contact lenses as they can worsen the symptoms of eye infection.
5.Visit the doctor for comprehensive treatment. The doctor may prescribe anti-inflammatory drugs to reduce infection while evaluating any underlying diseases.

Say Good-Bye to Penis Rash in the New Year

A handsome, good looking penis is an asset that is likely to please current partners or impress potential partners. When a man has a proper penis health regimen, he is much more likely to sport a penis with visual appeal – and not one marred by an unsightly penis rash. Now as the old year ends and the new year begins is a good time to make a resolution to keep penis rash away in the future.

With that in mind, the following tips can be very helpful for staying rash-free in the new year.

– Choose mild detergents and cleansers. One of the most common causes of penis rash is contact dermatitis, and one of the most common reasons for contact dermatitis is a reaction to chemicals or fragrances in soaps and detergents. Penis skin is very delicate, and in some men even slight exposure to irritants can bring about a big rash. If this is a chronic or recurring problem, switching to a much milder soap, shampoo and detergent can go a long way to clearing up or preventing a rashy penis.

– Attend to psoriasis or eczema. Both of these common skin conditions can present on or around the penis – and that’s not what a guy wants. Eczema often responds to over-the-counter hydrocortisone creams, but sometimes stronger treatment is needed from a dermatologist. Psoriasis is a more chronic condition which almost always requires prescribed therapy from a dermatologist.

– Watch medications. Almost every medication has potential side effects, and some people are more prone to certain ones than others. A number of drugs can result in a rash known as a fixed drug eruption; in some cases, the rash can be very pronounced and resemble nasty-looking ulcers. Work with a doctor to determine if a rash is a fixed drug eruption and if it is, alternative drugs which might be considered that are not associated with such eruptions.

– Be on the lookout for balanitis. Men whose foreskin is intact may come down with a condition known as balanitis. This is a bacterial infection which causes the glans and/or the foreskin to become inflamed and rashy. Topically applied steroids are usually the preferred treatment; paying extra special attention to hygiene, including regularly washing under the foreskin, helps to prevent balanitis.

– Keep fungi away. Fungal infections on or around the penis can also make for a rashy look. Fungi thrive in warm, moist environments, and that describes the penis and its environs to a “t.” Jock itch is one of the more common penile fungal infections, and there are several ways to help keep it away. In addition to washing regularly, men should change underwear if they tend to sweat a lot or if they play sports. Always use clean towels and never borrow a used towel from a friend (or anyone else, for that matter). Be careful in locker rooms and saunas; if naked, place a clean towel down before sitting.

Candidiasis or thrush is another common fungal infection, caused by yeast. Women with a yeast infection can spread it sexually, so wearing a condom can help a guy keep from catching it.

– Keep the skin moisturized. One of the best ways to prevent penis rash in the new year is to keep the skin properly moisturized by daily use of a top notch penis health creme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Cracked and dry skin is attractive for rashing, so select a crème with a combination of a high end emollient (such as shea butter) and a natural hydrator (such as vitamin E). Ideally, the skin should also be further strengthened by utilizing a crème with a powerful antioxidant such as alpha lipoic acid. This antioxidant battles excess free radicals, thus reducing the chance to the skin of damaging oxidative stress.

Caring For Your Beard

A common mistake which most men make is when it comes to washing their beard as they assume they can use their normal shampoo to actually wash their facial hair. This is not the case as the hair your face is more fragile than your head hair and requires special attention to ensure the hairs do not wither and die. Specialist beard shampoo is available available with dedicated manufacturers providing the products to care for your beard. Somewhat surprisingly you can also use your beard shampoo for your normal hair as your beard shampoo is more elaborate and it is likely to improve the health of your hair.

You can also use beard shampoo on your moustache as it is effectively the same hair as your beard meaning it needs the same treatment so it can me just as healthy. In addition to using beard shampoo for when you have a beard it can also be used for when you are just starting out in beard growth. The reason for this is when your hairs start to grow your body produces more dead cells which need to be washed away and with a sufficient beard shampoo this is possible.

If it comes to the time when you think the beard you are sporting is to bushy then you should not attempt to trim it yourself as a professional barber would be able to trim it whilst maintaining its health. There can be difficulties finding the right barber but once you find the correct one you will be able to trim it into your specific shape. When you have had your beard trimmed you should look into styling your beard and this can be done in many different ways. The most common way to style your beard, although slightly extreme and for the longer beards, is with hairspray and this will allow you to create almost any shape you can imagine. A liquid based wax would also be a good choice for beard styling as these are likely to work with the shaper beards during your early growth days.

An 'experienced' bored aficionado would recommend you invest in a really good trimmer allowing you to keep your beard in shape between trims. These will also allow you to create an effect on your beard and this is when beard enthusiasts become more creative when it comes to styling their beard. If you come to the time when you have had enough of the beard you have then a good beard trimmer will allow for almost effortless beard removal. Then when decide to shave again you should use shaving oil to ensure your skin remains healthy without a fluffy cover.

Select groups take their beards seriously and they are experts when it comes to including their beards remain healthy. This is why their advice is basically invaluable as they have more than likely experienced every possibility when it comes to growing a good beard and maintaining it.

Psoriasis: Causes, Symptoms And Natural Remedies

Psoriasis is a skin condition where there's an overproduction of new skin cells. The body's immune system mistakenly identifies ordinary skin cells for pathogens and causes new skin cells to grow. The result is scaly patches that itch or hurt, sometimes accompanied by cracks and bleeding.

There is currently no known cure for psoriasis but certain medications can alleviate symptoms. Triggers also exist which cause discomfort and eliminating them can reduce itchiness and pain.


The cause of psoriasis is not fully known and understood but it's believed that genetics plays a role. Unlike in people who do not have the condition, the immune systems of sufferers react to environmental factors differently. A white blood cell called T lymphocyte which systematically fights pathogens in a person without psoriasis overreacts in a person who has the condition and trips healthy skin cells like a foreign substance. This causes an overgrowth of skin cells which take on a scaly appearance and flake.

The attack of skin cells is just one result of overzealous T lymphocytes. Blood vessels around the affected area dilate to cause white blood cells to enter and new skin cells to grow. This cycle is repeated and does not determine until treatment is introduced.


The symptoms of psoriasis can be mistaken for other skin conditions. What one person displays may not be present in another so there is no accompaniment set of symptoms. However, itching, burning or soreness are generally present as is red patches covered in silvery scales. Bleeding may or may not occur. Stiff or swollen joints and pitted nails may be experienced by some.

There are different types of psoriasis with the most common being plaque psoriasis. Nail, scalp and guttate (drop-shaped sores affecting the limbs, scalp and trunk triggered by a bacterial infection) psoriasis are others. The rest are pustular (uncommon), inverse, erythrodermic and psoriatic arthritis (accompanied by swollen and painful joints).

Not every psoriasis case may recur. People may experience flare-ups that last from weeks to months which subside and never recur. Others may have to live with it for life. What is important is getting diagnosed and treated.

Natural remedies

Prescription medications in the form of creams, lotions and ointments are recommended by doctors. Vitamin D compounds and topical corticosteroids are also prescribed.

Natural remedies have been found to be effective in minimizing symptoms and improving lifestyle. Daily baths using warm water and mild soaps containing oils and fats help moisturize the skin. Heavy moisturizers or oils should be applied post-bath or multiple times a day depending on severity.

Wrapping the skin in plastic after moisturizing and before sleeping can minimize scaling. Removing the wrap and taking a shower in the morning to slough off excess skin built up during the night also helps.

There's no correlation between diet and psoriasis but since the immune system is what causes skin cells to multiply abnormally in sufferers, giving it a boost can help it fight bacterial infections and viruses. Fresh fruits, vegetables, lean meats and whole grains should be included in diets.

Minimize triggers

Patients can help minimizeize triggers by logging what they eat and use and watching for signs of flare-ups. Since no one food or product is responsible for aggravating symptoms, a journal will help identify triggers which can be eliminated from diet and lifestyle.

Toenail Fungus Treatment With the Acidophilis Beer Soak

This natural toenail fungus treatment information came to me via a professor of mine during our medical procedures course. I am passing it on to you in hopes that people try this first before resorting to the toxic effects of Lamisil.

Please also be aware of claims stating that a product will cure or treat toenail fungus in a few days or a couple weeks. From my clinical experience, that is not possible. It takes a few months for a nail to grow out and even up to 6 full months. Nail fungus resides underneath the nail and a product has to penetrate deeply to get to it and then the nail must grow out before it looks healthy. So – be careful of false claims. There are many.

Acidophilus Beer Soak:

The basic premise behind this odd sounding natural toenail fungus treatment is to soften the nail with the beer, create an acidic environment with vinegar which is beneficial to good bacteria and deadly to fungus and then penetrate the nails with beneficial bacteria to help kill and prevent further recurrences.

Essential Ingredients:

  • Acidophilus sachets containing 125 billion organisms
  • Guinness Stout beer or any other dark beer.
  • White Vinegar
  • Basin big enough for your feet or hands
  • Time
  • Persistence and Consistency

Natural Toenail Fungus Treatment Procedure:

  • In tub, pour 1 liter of room temperature beer into a basin
  • Add 60 billion acidophilus which is half of one sachet.
  • Add 1 liter of White vinegar
  • Soak clean feet in the solution for 30 minutes before bed or when best for you.
  • On removing your feet or fingernails from the basin, file the nails down with a pumice stone or file. Do this once per week. Wash your hands well afterwards to avoid contamination of fungus to your fingernails. Also place your feet back into the bin for about a minute or more to rinse off the filings.
  • After each 3rd day, toss out the entire solution mixture and remake using the formula: 1 liter of white vinegar, 1 liter of dark beer and the remaining half of one sachet. This keeps the solution’s ingredients in active live form. If too old, it will not work.
  • Repeat for 30 days every day. Do not skip a day for best results.
  • Do twice a day for faster results
  • You may warm the solution by adding boiling water to the mix before using

What to look for: As the fungus gets killed by this natural toenail fungus treatment, you will notice that the new nail growth from the nail base is coming in clear. This is a good sign. Some people see clearing at the base within one week and some people see clearing at the base in one month. It all depends on how fast your nails grow and how often you soak them.

It will take about 3 months for the infected nails to completely grow out. As long as you keep seeing the nail base come in clean and grow out cleanly, you are on the right track.

If your feet get sensitive or sore, do the soak only once per day. Some people have sensitive skin while others do not. Simply put on some great liquid vitamin E or aloe on the sore areas should they occur. This is rare.

Make sure you do this toenail fungus treatment daily. Make it a routine. Watch some TV, read a book or wash the dishes for 30 minutes. Do not skip a day. If you do, it may take a bit longer than a month but keep at it.

If you know your nails grow slowly, then consider purchasing some MSM or Silicea 6x cell salts as they have shown to increase nail growth. If you find yourself having gas after taking MSM or eating garlic or headaches after red wine, then that is typically a sign of molybdenum deficiency. You can get molybdenum at a health food store. Liquid molybdenum is ideal as it absorbs better.

This anti-fungus protocol is an excellent way to help prevent liver damage via Lamisil. Mind you, not all people are affected badly by Lamisil. However, the FDA did put out an advisory for physicians: “Both Sporanox® and Lamisil® have been associated with serious hepatic toxicity, including liver failure and death, including some cases involving patients who had neither pre-existing liver disease nor a serious underlying medical condition. As of April 2001, the FDA is aware of 16 cases of liver failure in association with Lamisil® Tablet use (including 11 deaths and two liver transplantations). These patients received Lamisil® Tablets for the treatment of various dermatologic conditions, including onychomycosis.”

If the formula is not strong enough, play with it. Perhaps add some more acidophilis to the mix or more vinegar – or more beer. Play with the concentrations.

If you’ve any questions, I’m happy to answer them for you.

You may find the Acidophilus Sachets here along with other related useful products for the Beer Soak protocol.

I estimated the total cost of this procedure to be about $200.00 That is very inexpensive compared to Lamisil – and much healthier to your liver.

Even if you drink a couple Guinness Stouts while you do the soak – it may still be safer than Lamisil on your liver. 🙂

Medicine for Allergic Rhinitis

Fexofenadine is a new non-sedating antihistamine. It is the active metabolite of terfenadine which has been withdrawn from the market in some countries. Fexofenadine is a safer alternative with similar efficacy in relieving symptoms associated with seasonal allergic-rhinitis or urticaria.


Seasonal allergic rhinitis or hay fever has a significant impact on a patient's quality of life, particularly if their sleep is disturbed. Severe symptoms can lead to lost time from work or school or impaired daily activities. A careful history is the most important part of clinical assessment. If symptoms are seasonal, pollen allergy is most likely where perennial symptoms suggest an allergy to dust mites, molds or household pets. Antihistamines (H1-receptor antagonists) provide symptomatic relief (eg from runny nose, sneezing, itchy / watery eyes). How-ever, they are ineffective for the relief of nasal congestion, in contrast intranasal corticosteroids are effective in this regard.

The newer anthistamines terfenadine, loratadine and astemizole were developed to reduce the side effects of drowsiness and dry mouth seen with the older anthistamines. Here these newer anthistamines are preferred when such side effects are a significant problem (ie. When alertness and motor coordination are required). When drugs are in wide clinical use, rare but serious adverse events are sometimes detected. Terfenadine has been withdrawn from the market in some countries because of serious and sometimes fatal cardiac rhythm disorders (ie torsades de pointes). These were due to high plasma levels resulting from coadministration with ketoconazale and erythromycin or, in some patients, liver disease. Terfenadine is also contraindicated with other drugs such as HIV protease inhibitors, serotonin reuptake inhibitors, zileutin, cisapride and sparfloxacin. Similar contraindications are noted with astemizole.

Fexofenadine is the active acid metabolite. As fexofenadine requires no metabolic transformation, rare cardiac adverse events and other drug interactions should be minimized. Fexofenadine is indicated for the symptomatic relief of seasonal allergic rhinitis and urticaria in adults and children older than 12. If antihistamines are to be taken then they should be used regularly and not sporadically.

Clinical Results

Placebo-controlled studies in large groups of patients (n = 545 and n = 861) with allergic rhinitis have demonstrated the effectiveness of fexofenadine administrated for 2 weeks at twice-daily doses of 60 mg and once-daily doses of 120 or 180 mg.

At the meeting of the American Academy of Allergy, Asthma and Immunology, two placebo-controlled studies were presented demonstrating significant improvement in symptoms and quality of life. Patients with moderate to severe rhinitis received fexofenadine as a twice-daily dose of 60 mg or as a once-daily dose 120 or 18 mg.

When compared with cetirizine in a double-blind trial, once-daily fexofenadine 120 or 180 mg was as effective in controlling rhinitis symptoms. The efficiency of fexofenadine also appears comparable with that of loratadine. Two double-blind studies have been presented showing that loratadine 10 mg once daily worked faster than fexofenadine 60 mg twice daily in 836 patients, and that patients who did not respond to fexofenadine had a better response to loratadine and that loratadine was less likely to fail in the first place.

Fexofenadine is also effective in the relief of symptoms associated with urticaria. A higher dose of 180 or 240 mg once daily for 6 weeks significantly reduced total symptom scores (number of wheels or hives and pruritus). At last year's American College of Allergy, Asthma and Immunology meeting, three studies were presented supporting the use of fexofenadine 60 mg twice daily in the treatment of patients with chronic idiopathic urticaria.

Understanding Depression – Part I

I believe, the term "Depression" has come to be used very casually and generically. The emotional states that earlier simply used to be "mood swings", "boredom", "loneliness" and "grief" have now been blown up to become "depression."

The effect? While the normal people have started believing themselves to be suffering from a "Psychological ailment", many people with serious pathological "depression" are being taken very lightly and not being provided adequate social support and treatment facilities. Either ways, the effect is one of concern.

WHO says, "Depression can be long-repeating or recurrent, fundamentally impairing an individual's ability to function at work or school or cope with daily life.

Understanding DEPRESSION in its real sense puts a moral responsibility on us – NOT TO USE THE WORD CASUALLY FOR EVERY FEELING OF SADNESS, GUILT, LOSS, FRAUSTRATION, IRRITABILITY ETC. in us or in our near and dear ones.

Here is what American Psychiatric Association says to us– The death of a loved one, loss of a job, or the ending of a relationship are difficult experiences for a person to endure. It is normal for feelings of sadness or grief to develop in response to such stressful situations. BUT SADNESS and DEPRESSION are NOT THE SAME. While feelings of sadness will less with time, the disorder of depression can continue for months, even years.

It further states –

Depression is a serious medical illness that negatively affects how you feel, the way you think and how you act. Depression has a variety of symptoms, but the most common are a deep feeling of sadness or a marked loss of interest or pleasure in activities. Other symptoms include:

* Changes in appetite that result in weight losses or gains unrelated to dieting.
* Insomnia or over- sleeping.
* Loss of energy or increased fatigue.
* Restlessness or irritability.
* Feelings of worthlessness or inappropriate guilt.
* Difficulty thinking, concentrating, or making decisions.
* Thoughts of death or suicide or attempts at suicide.

Let us then understand that

EVERY SADNESS IS NOT DEPRESSION. None is spared of challenges and problems in his / her life- time. These problems and challenges are the opportunities presented to us for the fulfillment of our life purpose. Often these trying times demonstrate the amount of human resilience and make us do things that surprise us and the others. Certainly the times are difficult, but every time when we come out of it or when the time changes, we can feel ourselves a little stronger. Most issues in life can be solved with proper intentions, guidance and motivation.

Thus, It is of utmost importance to identify the individuals threatened with clinical depression from among the lot that keeps throwing the 'D' word around casually on facing the everyday challenges of life. There are many who are in immediate need of support and treatment.

In next article, we would discuss the causes leading to depression …