Pneumonia: Easy Steps to Control Lung Inflammation & AIDS


Pneumonia refers to lung inflammation. There are 50 such lung inflammatory ailments. During such situations, the lungs inevitably experience build up of fluids. Several micro-organisms cause pneumonia. Pneumonic inflammation of the lungs occurs due to collection of cellular wastes and blood cells within the air sacs within the lungs. Such pneumonic infection creates breathing problems.


Pneumonia is caused by infections. The culprits responsible for causing such pneumonic infections are protozoa or fungi, mycoplasma, rickettsia, and bacteria. Respiratory infections caused by rhinoviruses, adenoviruses, and influenza virus can also lead to pneumonia. Most of the viral pneumonia cases are mild. They also resolve within a week's time with or without any particular treatment.


Every year, 90,000 deaths are reported to be because of pneumonia in the United States. What is more, approximately five million pneumonia cases are registered in that country.


If detected early, a person with a good constitution and proper treatment can recover quickly from an influenza bout. However, acute pneumonia attacks can be life threatening as well. More often than not, pneumonia can prove to be fatal to patients having weak immune systems. Even healthy persons can have complications if pneumonia is not detected early. There can be serious consequences if pneumonia patients fail to get effective and prompt treatment.


Lobar pneumonia is an acute form of infection. It is caused by the Pneumococcus bacterium. The generic name of this bacterium is Streptococcus pneumoniae. Lobar pneumonia typically follows an extreme form of viral respiratory infection, particularly of the upper respiratory tract. The symptoms of lobar pneumonia are chest pain during breathing, or cough and fever accompanied by chill and shaking. The patient's body temperature hovers around 104 ° F (roughly 40 ° C). The sputum is blood streaked.
Notably, most of the deaths before the invention of antibiotics were due to lobar pneumonia. Lobar pneumonia generally attacks a lung lobe or a portion of it. At times, lobar pneumonia strikes both the lungs; then it is known as double pneumonia.


Besides the Streptococcus pneumoniae, the other bacterial pneumonias fall in the bronchopneumonias category. Bronchopneumonias fever is lower compared to the one experienced in Streptococcus pneumoniae. Moreover, bronchopneumonias symptoms appear slower than the Streptococcus pneumoniae signs. The bronchopneumonias primarily target the bronchial tubes known as the bronchioles. Since these small tubes are located near the lungs, they may become rather dangerous. The bacterium that can cause bronchopneumonias are streptococci, different types of staphylococci, Haemophilus influenzae, Klebsiella pneumoniae, and pneumococcus between the bacterium causing the Legionnaires' disease, sometimes Legionella pneumophilia.


There are basically three forms of pneumonia. They are atypical pneumonia caused by Mycoplasma pneumoniae, a mono cell organism lacking nucleus; the pneumonia caused by the harmless protozoan Pneumocystis carinii; and Chlamydia pneumoniae.

Atypical pneumonia: This is a common type of pneumonia. Outbreaks of such forms of pneumonia are generally observed among students in educational institutions and also among soldiers. Normally, atypical pneumonia resolves by itself. However, antibiotics can also bring about relief. It is caused by a minute prokaryotic organism known as Mycoplasma pneumoniae. This single-celled micro organism is either a virus nor a bacterium.

Pneumocystis carinii Pneumonia: This form of pneumonia is caused by the protozoan Pneumocystis carinii. This micro organism is usually harmless. Such pneumonic incidences are common among people suffering from impaired immune syndromes or also among many leukemia patients. This form of pneumonia has been the primary cause of deaths among people suffering from AIDS (Acquired Immunodeficiency Syndrome (AIDS).

Chlamydia pneumoniae: Chlamydia pneumoniae is a contagious ailment caused by the Chlamydia set of bacteria. Chlamydia pneumoniae affects the upper respiratory tract. Chlamydia pneumoniae infections can also strike the bronchitis, pneumonitis, and the pharyngitis. Chlamydia pneumoniae can also lead to heart attacks and coronary heart diseases. Besides Chlamydia pneumoniae, the other two species of Chlamydia bacteria are Chlamydia psittaci and Chlamydia trachomatis.


Chlamydia pneumoniae has been identified as the second main cause of pneumonia in US. Anybody between the ages of five to 35 can be affected by Chlamydia pneumoniae. The Chlamydia pneumoniae bouts are usually mild in nature. The Chlamydia pneumoniae symptoms are fever and cough. At times, there can be more sputum production. Sputum is a mixture of various mucus and saliva. It arises from the respiratory tracts.


The Chlamydia pneumoniae symptoms may not be very visible initially. Or, at times, the Chlamydia pneumoniae signs may also point to the other forms of Chlamydia dysfunctions. One type is the chlamydia type of illnesses caused by various strains of the trachomatis species. Another severe type of chlamydia disease is caused by a strain of the fly-borne Chlamydia trachomatis.


To diagnose Chlamydia pneumoniae infections, patients generally have to undergo various tests. These include cell cultures that exclude other illnesses with similar symptoms. The other ailments having similar symptoms are candidiasis, trichomoniasis, herpes, and gonorrhea. The modern method of diagnosing Chlamydia infections is immunoassays blood tests. These examinations pinpoint the specific antibody that may have been constituted by the patient's immune system against chlamydia infection.
In 1939, major advances were made in pneumonia therapy. Their wider application lowered pneumonia from the third to the fifth leading cause of death in the USA.


More often than not, antibiotics effectively deal with the major forms of bacterial pneumonia. For patients above 50 years, and for those suffering from the most acute types of pneumococcus, doctors generally recommend a vaccine. It also grants the people immunity against these virulent pneumonia states. The vaccine is further given as an immunity measure to patients who have chronic liver, lung or heart ailments.

Cayenne Pepper and Heart Health – Is Cayenne a Cure For Heart Disease?

Cayenne pepper is one of the most powerful and beneficial herbs known to mankind, but unfortunately very few know of its efficacy. Cayenne pepper and heart health should be synonymous for anyone with heart disease or cardiovascular issues but it is not. Due to the power and might of Big Pharma and their unholy alliance with the United States government, many Americans are simply unaware of natural herbs that can dramatically improve their heart health.

“If this is true, then why haven’t the masses heard of it?” you may ask. A fair question. In a word, money. Literally billions of dollars have been spent on heart disease care and research, not to mention the billions on pharmaceutical drugs fighting cholesterol.

In fact, the number-one-selling drug in the US is Lipitor — ostensibly sold to reduce cholesterol and by extension heart disease. Cayenne could eliminate all that and that is why the medical establishment doesn’t want people to know about it.

Before discussing the benefits of cayenne pepper and heart health however, let’s consider the result of the billions that have been “invested” in the name of curing heart disease for if there is one fundamental criterion by which government and medical institutional spending should be judged, it should be by the results.

According to a May 25th, 2006 report by the BBC, heart disease is the biggest killer in the United Kingdom. Across the pond in the United States, the National Heart Foundation says, “Coronary heart disease is the single greatest cause of death for both men and women in the US, eclipsing all other causes, including cancer and lung diseases. Every year more than 479,000 Americans die of coronary heart disease.”

Clearly, the current allopathic (traditional Western medicine) approach is lacking.

The unholy collusion between government, pharmaceutical interests and institutional medicine, with its powerful financial influence, pervades nearly every facet of society. Homeopathic medicine is not only derided but persecuted and even criminalized while allopathic medicine is deified as the only way to health.

In reality, the joining of the best of allopathic and homeopathic interventions would be ideal, but for that to happen, results would have to be the final arbiter as to an intervention’s effectiveness, not corporate and governmental interests.

Background Info

So, what is cayenne? You probably recognize its name as a potent condiment often used in cooking, but its value lies well beyond its culinary uses. It is an herb that is nothing short of amazing.

It is a multi-talented herb that is also known, although obliquely so, as African red pepper, American red pepper, Spanish pepper, capsicum, and bird pepper. Cayenne is derived from two related plants. Specifically, the American variety (Capsicum minimum) is distinguished from its African counterpart the African birdseye cayenne (Capsicum fastigiatum) although both are highly beneficial to man. The African birdseye cayenne is the most pungent with small, yellowish red pods while the American variety is distinguished with its herb-sized plants and larger fruit or pods.

The food value of cayenne is known, of course, but its real value is as a medicinal and nutritional herb. Its medical uses include using it for wounds, heart disease, heart attacks, heart problems at large, ulcers, congestion, colds, chills, bleeding of the lungs, neuralgia, lumbago, hemorrhage, hemorrhoids, high and low blood pressure, indigestion, and kidney and related problems. (This is by no means a comprehensive list as to the herb’s effectiveness.)

Cayenne is a stimulant and as such is an activator, carrier, and accentuator to other herbs as well. Still, it can and should be used by itself. Let’s discuss now some of those ancillary uses before we talk in depth about capsicum and heart health.

Cayenne pepper anti-fungal properties are tangible although this is not its primary health benefit. It has been shown in some studies to be active against collectotrichum and phomopsis, both of which are fungal pathogens. These important fungal pathogens affect strawberries and other fruits and are not directly related to humans per se.

However, cayenne immune system benefits are of interest to researchers. Currently, it is being studied by many nutritional supplement companies for its therapeutic and nutritional benefits. If you desire a natural anti-fungal aid, garlic is preferred over cayenne for garlic has long been known for its anti-fungal properties. (In Russia, it has long been called “the Russian penicillin.”)

Health Benefits of Cayenne Pepper

Capsicum increases metabolism by immediately influencing the venous structure. It is remarkable with its immediate effects on the circulatory system as it feeds the vital elements into the cell structure of capillaries, veins, arteries and helps adjust blood pressure to normal levels. Yes, cayenne pepper for high blood pressure is certainly one of its core uses, but it cleans the arteries as well.

It also stimulates the peristaltic motion of the intestines and aids in assimilation and elimination. When taken internally, it warms the body and has even been used by some herbalist doctors to help severe frostbite as cayenne not only facilitates the healing of the flesh but it helps rebuild tissue as well.

Notwithstanding its hot taste, it is superb for rebuilding the tissue in the stomach for it actually facilitates rapid healing with stomach and intestinal ulcers. Capsicum for ulcers is not something most would have considered due to its native calidity but the author can testify to this aspect of this wonder herb.

Its Dramatic Effects

Dr. John Christopher, the famed natural herbalist, was persecuted relentlessly by the government while assisting patients in curing cancer, heart disease, pleurisy, tuberculosis, infertility, rheumatism, leukemia, and other maladies. One of his greatest stories in his long career was how he could instantly stop a heart attack if he could get the patient to drink a glass of warm cayenne water. In his writings, he said, “A teaspoon of cayenne should bring the patient out of the heart attack.”

(While this is not directly related to heart health, with internal hemorrhaging, if the patient can drink a glass of extra warm water with cayenne, Dr. Christopher wrote, “…by the count of ten the bleeding will stop. Instead of all the pressure being centralized, it is equalized and the clotting becomes more rapid.”)

Perhaps now you can see why cayenne is regarded as a “miracle herb.” With over 700,000 Americans experiencing a stroke each year and almost half a million dying of heart disease, the cure to a healthy heart is as close as your local grocery store. The cayenne detoxification drink, when taken religiously, will dramatically improve your heart health as well as your venous structure.

Side Effects of Cayenne Pepper

What are the side effects of cayenne pepper? What are its bad points? Well, it is certainly hot to the taste. Drinking what the author calls the cayenne detoxification drink is not for the faint of heart (on second thought perhaps it is!). When starting to drink the cayenne pepper detoxification drink, it tends to come out of the body’s orifices with a burning sensation.

Not to worry, though. It is very beneficial. In fact, capsicum will help clear up hemorrhoids if taken regularly — especially if the hemorrhoid sufferer changes their diet to one more rich in fiber.

To mitigate its heat, the author suggests starting with just a half a teaspoon of cayenne in a glass of eight ounces of lukewarm water (or even less if desired). Have another glass of just water nearby as drinking cold water after the cayenne drink will help mitigate the calidity of the drink’s after effects. Yes, you can take it in capsule form but its effects won’t be immediate the way it would be by direct application.

There are also some who suggest combining lemon water and cayenne for fast metabolism. (There are also some who think that a combination of cayenne lemon fat burn facilitates adipose loss. That is debatable, but drinking a concoction of lemon water and cayenne for fast metabolism is certainly more palatable.)

Drinking the capsicum detoxification drink daily will produce noticeable benefits, and the body will acclimate very quickly to its native heat. Within a month or two, you will be able to drink a tablespoon of capsicum without too much discomfort.

Yes, you could go on a cayenne fruit diet, but drinking it is easier and more convenient. One last comment: no significant side effects have been reported. Of course, taking too much of anything is not healthy, a problem never really attributed to cayenne due to its heat. In terms of health side effects, there are none. As with all things, though, use with discretion and wisdom.


If you are concerned about your heart health, or if you are suffering from heart ailments, cayenne should be a daily staple in your diet. This incredible herb is a wonder and can tremendously affect your health. Cayenne is one of the greatest health secrets in the world.

Cayenne certainly is a great condiment, used with panache by great cooks and chefs, but its true value lies in its medicinal qualities. Slowly and surely, its remarkable benefits are gaining awareness by a public becoming increasingly disenchanted by traditional medicine’s non-causal approach. Perhaps now you can see why cayenne is a prince among herbs.

Laser Hair Removal and Herpes – How to Prevent an Outbreak

Laser hair removal is becoming an increasingly popular method for long term hair removal for both women and men. Facial and pubic hair removal are just two of the common treatments that customers opt for but these two areas can cause problems for herpes sufferers that want to have laser treatment. Not having to deal with shaving or waxing again is certainly attractive when you consider how much time we spend removing unwanted body hair. Laser hair removal and herpes generally do not go very well together but there are ways to make your laser experience much more pleasant if you are a herpes sufferer. This article discusses the potential side effects of laser hair treatment for herpes sufferers and what you can do to avoid them.

Laser treatment can cause a number of side effects or complications but the risk of these is greatly reduced based on the experience of your practitioner. Side effects can include pain, swelling, infection, hyperpigmentation and scarring but the most frustrating one for herpes sufferers is the increased chance of an outbreak.

Other things could cause complications or prevent you from having laser hair treatment altogether. Certain medications make the skin sensitive to light and mean that it is easier for the skin to be scarred after treatment. If you are taking any medications, discuss these with your clinic at your consultation and you may need to stop taking certain medications several months before beginning treatment.

How to Prevent a Herpes Outbreak

Ensure you book an appointment for a full consultation before beginning treatment so that you can discuss any medical conditions or other concerns with your practitioner. Patients with a history genital herpes who are having pubic hair removal are advised to take a course of anti-viral treatment to prevent an outbreak. In the same way, patients who have a history of cold sores or herpes simplex virus type 1 (oral herpes) should also get a prescription of anti-viral treatment as a preventative measure before laser hair treatment on the upper lip or chin. Your laser hair clinic may be able to provide a prescription at the consultation; otherwise you can see your family doctor for one. You will most likely need 4-6 treatments and you should take the anti-viral medication according to your doctor’s instructions before each treatment.

When dealing with laser hair removal and herpes, taking these simple precautions can prevent you from getting another outbreak

A Common Disease – Bronchitis

In the winter time, the most common disease that one can develop is bronchitis. This is the result of an infection with a virus, most of the times. There is always the possibility that symptoms of bronchitis carry out for some time even after bronchitis has been cured. Another reason someone may get bronchitis is because of bacteria. This is less common, but it is almost in all cases a result of an upper infection in your respiratory system. A person can also suffer from bronchitis, but not caused by a virus or bacteria, but a case of bronchitis that is a combination of the both.

If you are a smoke or have any problems with your lungs, bronchitis can be a lot more trouble to you than you think. These people may have more than one attacks of bronchitis. Another health problem that increases the risk of bronchitis is malnutrition. This usually happens in small children or older people. Allergies are also a friend of acute bronchitis. Some children may also have enlarged tonsils of suffer from sinus infections may also have more bronchitis episodes.

It is not very hard to distinguish the bronchitis symptoms. In the beginnings of bronchitis, the symptoms are similar to those of a cold: sore throat, a runny nose and muscles ache. Fever can also be associated with bronchitis, but a mild one. These are the bronchitis symptoms for a few days. When cough appears, that is a sure sigh of acute bronchitis. When a person sufferers from bronchitis caused by a virus, this cough can also be accompanied by mucus. The color of the mucus can also tell if the virus, bronchitis has also been complicated by a bacterial infection. Although in acute bronchitis fever is not very high, when
the case of bronchitis is getting severe, you might have a high fever, even if you are take antibiotics. Cough, which is the trade mark of bronchitis, is the last symptom of this disease, bronchitis, that goes away.

Bronchitis can also have complications. The most common bronchitis complication is pneumonia. You can also develop an acute respiratory failure as a complication of bronchitis. This usually happens to people that besides bronchitis, suffer from lung problems.

To diagnose bronchitis, the doctor must take into consideration all the bronchitis symptoms and also has to rule out pneumonia. To get a better diagnosis, the doctor may analyze the sputum to proper diagnose bronchitis. Chest x-rays are also taken to see if the patient sufferers or not from bronchitis.

Prosthodontics & Cosmetic Dentistry

Prosthodontics is a field of dentistry that specializes in replacing missing teeth with implants and prosthetics (false teeth). A prosthodontist is a dentist who has undergone a four-year ADA program to make him eligible for practice prosthodontics, in a sense that he has the skills to administrator a full mouth reconstruction in cases where the patient has lost all of his / her teeth due to an accident or because they are crooked and the patients wanted to replace them with dentures.

A prosthodontist also specializes in the diagnosis of teeth and mouth bite routines. A person with an awkward bite is premature to future mouth injuries in long-term impairments. The work of a prosthodontist is delicate and requires care and precision when creating false teeth. These false teeth or "dentures", as both dentists and patients prefer to call them, help the patient in facilitating a normal bite. Dentures are made up of preserved materials (for the teeth) and special plastic (for the gums), that give the dentures a natural and life-like look. Dentures need not only be for an entire set of teeth. Some dentures are used to replace even just two missing front teeth.

Prosthetics are expected to last for about 30 years or more, depending on the eating habits and hygiene of the patient. Dentures are supposedly to be brushed like normal teeth, to let them live longer and to reduce the bacteria and stain build-up.

Severe cases of dislocated teeth that have been caused by congenital defects and trauma from accidents require more specialized training when installing prosthetics intended to replace dislocated body parts other than the teeth. "Maxillofacial prosthetics" is a specialization requires an additional year of exclusive training in Maxillofacial Prosthetics. This sub-specialty of prosthodontics requires more precision, since other prosthetics are expected to be fabricated and installed on the gravely malformed face. This includes artificial eyes, nose and other facial prostheses. The prosthodontist will, more often than not, require aid from other medical and dental specialists to conceptualize the new prosthetics.

Maxillofacial prosthodontics is the most highly regarded specialization in the field of dentistry due to the complexity and longetivity of work required to restore sever cases of both dental and maxillofacial deformities.

Fixed prosthodontics is a cosmetic / esthetic way to replace missing or repair / concealed damaged teeth by the use of several dentistry methods, which include:

1. Crowns – or "caps" are used by dentists. This process involves getting a negative of the tooth to be covered by the crown. Afterwards, the tooth impressions are sent to a dental technician, in which the technician, in turn, fabricates the crown using different dental materials (depending on the agreement of the patient & dentist). Materials include: gold, silver, other metals and the cheaper porcelain.

2. Bridges – are false teeth installed on the gums, where the dentist attaches them to adjacent or neighboring teeth. "Abutment teeth" is the term used for the teeth where the dental bridges are attached to.

3. Inlay – is a filling made up of a solid substance (gold / porcelain) that is cemented in the drilled portion of the tooth. An inlay used for sever cases wherein a composite or amalgam filling is not enough to repair the damaged structure of the tooth.

4. Onlays – are used for teeth whose structure can not be repaired by inlays or dental composites alone. Onlays are used when the cusp or perimeter wall of the tooth is missing. Gold is the preferred substance used on onays, since gold never tarnishes and is durable enough to withstand any future cracks and sills that may compromise the structure of the filled tooth.

5. Veneer – is a thin layer of decorative (composite or porcelain) material used to conceal cracks, malocclusions and gaps in between adjacent teeth. Veneers are bonded onto the surface of the teeth. People who suffer from healthy but slightly maloccused teeth are given the preferred option of getting veneers.

What Parts Of The Body Can Be Dislocated?

The skeletal system is one of the most important systems in the body. Without bones, your body will not have any structure. You will not appear as a human being if you do not have a framework. Your vital organs such as your heart, lungs and brain will not be protected if you do not have your ribs and skull. More importantly, you will not be able to move if you do not have your bones.

However, bones alone will not guarantee movement. Joints are necessary in order to for movement to be possible. You should be very careful with your joints though. There are many parts of your body which can be dislocated. This may happen because of overusing these parts. In some cases, such problem happens because of trauma or sudden impact. Below are some of the most common areas in your body which can suffer from dislocation.

Shoulders – According to studies, most patients who suffer from joint dislocations are patients who have dislocated shoulders. The reason for this is probably because the shoulders are frequently used. When you are walking, your shoulder joints move when your hands swing back and forth. You also use these joints when you are holding things. The upper body makes various movements so this part of the body often experiences dislocations.

Knees – Many athletes suffer from knee dislocation because their lower bodies are most at work. This is especially true for people who are running on marathons or playing sports such as basketball, tennis and volleyball. Other activities such as jumping and sprinting can also injure your knees. Experts advise that before you do any physical activity, you should undergo proper warm-up first.

Elbows – Conditions such as nursemaid's elbow and tennis elbow are thought about by joint problems and dislocations. This is very true for people who play racquet games excessively such as badminton and tennis. It may also happen to children if their elbows are suddenly folded hard by adults. Certain accidents such as car accidents and falls may also result in the dislocation of this part of the body.

Fingers – Finger dislocations are not very common but they are possible to happen. The most common cause is excessive use of the fingers and the joints thereof. For instance, people who love typing may experience this problem especially if they do their work non-stop. In whatever you are doing, it is best if you rest certain parts of your body in order to avoid aggravating any pain and joint problems.

The recovery period for joint dislocations typically depends on the part that has been affected. In many cases, injuries on major joints such as knee and shoulders may take longer time to recover than the dislocations on the fingers. Proper care and assistance are very important for every person who has this condition. As soon as you notice swelling and bruising, as well extreme pain, you should immediately have yourself treated by a professional. This way, the injury will worsen and the recovery will be faster.

Treatment of a Compound Fractures; Reflex Sympathetic Dystrophy / Chronic Regional Pain Syndrome pt.1

Nine months ago I fell down a full flight of stairs, thirteen steps. This is a story about my experience of the treatment of a compound fractures.

I had blown in the night before to see my sister. In the morning we went on her usual hike, two big dogs in tow. My goal was to ride with the same stride of my sisters and touch the same rock she touched each morning as she travailed the path before her. It was not a competitive edge that led me, rather one of sharing. I wanted to share her space and her life and touch her rock that satisfied her goal of meeting that mark.

We hiked that morning, took in the wonderful smells of the mountains; the pines. There is no more memorable a fragrance. We chattered, tried to catch our breaths in between laughter and the sound of our boots hitting the surface of the dirt and rocks as we headed towards our destination.

When we returned I took a shower, put on my makeup and headed towards the stairs. Looking back I guess I was both tired from the flight the day before and the hike that I was not in perfect shape for. I am not sure how exactly I only know that from the top I simply lost my balance. I fell forward down the full flight of stairs. As in a car accident or any other accident yes I saw my whole life flash before me. The main thought that rushed into my head was, "Do not break your neck!"

The first thing that hit the stairs must have been my right hand. I did not feel it, I only understood that I was falling. I then landed on my ribbs and quite the right side of my face. It was a very scary thing indeed.

continued on part two, there are three parts.


The Causes of Paralysis

After a serious accident or illness, an individual may be left with paralysis. Paralysis is the loss of muscle function, which renders an individual unable to use parts of his or her body. Typically, the loss of muscle function will significantly alter an individual's way of life.

An individual may suffer paralysis in a number of ways, each of which may result from another person's negligence. Common causes of partial or full paralysis are:

  • Spinal cord damage – this is the collection of nerves that control bodyily functions, so damage to this central area may cause an individual to experience loss of muscle use
  • Nerve damage – this may occur after a significant accident to only part of the body; nerve damage is usually more confined than spinal cord damage
  • Serious infection – some toxins, bacteria, and viruses can cause infections such as botulism that cause an individual to lose muscle function
  • Stroke – since this affects brain function, individuals may experience partial paralysis after they have strokes
  • Muscle diseases – some individuals have genetic disorders that cause their muscle masses to degenerate over time, eventually rendering them paralyzed

Many of these can result from an individual's negligence, meaning that the victim of negligence may be entitled to financial compensation if he or she decides to pursue legal action against the responsible individual.

Individuals who wish to seek financial compensation for their injuries should hire an experienced personal injury lawyer to help them build their cases. Doing so may help individuals improve their chances of winning compensation for their injuries.

Learn How To Identify Hernias

A hernia can be a medical condition which will occur when bowels within the body have pressed through a weak region within the stomach and out of the body hole that they're ordinarily held inside of. You can find many different types of hernias that might have an effect on both men and women.

The different types are diagnosed based on what area of ​​the body these are affecting. The abdominal hernia is the most common and it falls in the lower or middle region of the abdomen. The inguinal hernia occurs inside the groin along with the ventral kind will happen over the naval region. The hiatal is also ordinary and happens close to the thorax.

For many people, they are triggered when they have lifted something too heavy or have torn through the abdominal wall. For other people it can be brought on by a surgical operation or even for some unknown reasons. What we do understand is that a lot of people are ignorant of the problem until most of your intestines have begun to drop out.

Once they do spill out they start to create a type of bulge in the area that it is spilling into. This may be small initially and very noticeable. Yet, over time it may become quite large and though it may not be distracting it'll be very uncomfortable.

These can be pushed back in and held in there using a special belt. Still, if you have been diagnosed it's best to speak with a medical professional about having surgery to repair the damaged abdominal wall. That way the issue does not get any worse. That will present you with lots of time for a decent hernia recovery and more time to fret about something else.

Flat Foot Problems – Symptoms And Treatment

What Is Flat Foot?

The common condition known as flat foot is where one or both feet does not have a fully formed arch.

There are four arches of the feet but it is the medial longitudinal arch or inner arch that is affected. This is the main arch of the foot and it forms between the base of the heel bone (Calcanium) and the head of the first metatarsal.

The ligament involved is suspended by the talus, navicular and three cuneiform bones, like a string on a bow.

Causes Of A Flat Foot

Many people suffer with low arches or a lack of any formed arch at all, may be very painful and this may be due to a number of conditions:

  • Developmental
  • Hereditary
  • Ruptured Tendon or Ligament
  • Cerebral Palsy or Spina Bifida

If flat-footedness has been experienced by any other member of your family, then the condition may be hereditary. Depending on your age and severity of the condition a different approach to insoles supports may be necessary.

If the foot does not develop correctly this can also lead to an abnormal walking position, but the chances are, it will be more correctable if the patient is younger than the condition is picked up sooner rather than later.

Other conditions such as Spina bifida, muscular dystrophy or cerebral palsy will result in flat-foot, as can a ruptured tendon or ligament causing a dysfunction of the gait cycle and in these cases surgery may be the only option.

Because flat-footed people are walking unnaturally on this part of the foot they may develop calluses or corners which can become painful. They will also wear out their shoes quite quickly if the correct arch supports are not fitted. This may also lead to other painful problems with the ankle, knee or hip, as the alignment of the lower limb is not as it should be.

How To Treat A Flat Foot With Insoles

There are several ways to treat flatfoot but it is probably better to get professional advice from your Chiropodist / Podiatrist before you embark on self treatment, particularly if you have secondary lesions such as corns, because these can ulcerate and become infected.

Sufferers will generally need to buy high quality insoles known as orthotics made from a range of materials which fit inside the shoe and support the arch in a specific way. There are off the shelf products from your local pharmacy to do this but it is often better to get a custom orthotic made.

The material the orthotic is made from is also important as to whether it needs to be softer as not to cause pressure from the collapsing arch to one that is harder, providing more support. This will depend on the amount of dropped arch you are experiencing as to if an arch supporting insole will be beneficial as opposed to a gel insole.

This may be more expensive but if it is an adaptable orthotic, it can be adjusted by 'posting' as the arch is lifted over time.

More About Arch Pain

If you're experiencing inflammation or a burning sensation in the arch at night then you probably have some degree of arch pain.

This is where the plantar fascia ligament which forms the arch becomes inflamed and is not to be confused with plantar fasciitis, which is a micro tear of the ligament at the heel. In both cases it is due to an over stretching of the ligament from trauma.

The best treatment for this kind of arch pain is to use an orthotic to remove the pressure from the arch and provide support to correct the positioning of the foot and consequent posture of the body.

Even if you do not suffer with flat-footedness or arch pain it may be a good idea to use an off-the-shelf arch support or insole to prevent the condition from occurring. If you are an athlete or runner or your work requires that you are standing for long periods of time you will find this kind of arch support will be very beneficial.

Classic Chevy – 1970 Monte Carlo

A classic Chevy in the traditional sense will indeed cover a lot of bases. But there is a favored classic Chevy of yesteryear that is worth remembering and that was the introduction of the 1970 Monte Carlo.

The 1970 Monte Carlo was the brain child of Elliot M Estes (Pete) the car was to be Chevrolet's counter to the 1969 Pontiac Grand Prix. Pontiac had great success with the Grand Prix Pontiac in 1969 and Chevrolet wanted to take advantage of that success.

Chevrolet's stylist in the 70's Dave Holls borrowed from the Cadillac Eldorado and Chevrolet Chevelle, they produced the muscular looking Classic Chevy Monte Carlo. What came out of this design was a two-door coupe with a classic style that has lasted 6 generations and due to make a reappearance in 2012. Although it's stats are not likely to impress as much as the 70's but the reviews are giving the 3.4 L V6 2012 model a builup.

The 70's Classic Chevy design was marketed as a personal-luxury coupe through its own history. It has outlived many competitors that were either discontinued or changed into either a four-door sedans or smaller sport coupes.

The base model weighed at at 3460 lbs, about 200 lbs. more than a 2-door Chevelle with the shovel 112-inch wheelbase. Monte Carlos were equipped with more luxury options than your typical Chevelle, such as air conditioning (yes, in 1970, air conditioning was considered a luxury option, unlike today!), Power windows, and other items that increased the vehicle weight. Fender skirts were also a popular option.

The best were the first four generations (70-72, 73-77, 78-80 and 81-88) all were rear wheel drive V8 powered coupes. The all had separate chassis and body construction of the traditional full size cars.

My all time favorite was the 1971 model year. There was not much in changes from the first year. In the SS model got European symbol knobs and the steering wheel got four spokes and a raised hood ornament.

The classic Chevy body style made use of the GM's G-body also used on the Grand Prix. So instead of just making more passenger space on the Chevrolet model they added a split between the firewall and the front wheels. This is what created the unique Monte Carlo classic look. The classic long hood turned out to be very popular.

Base power included the 350 Turbo-Fire small block V8 with 250 hp with a 2 barrel carburetor. By today's standards 334 ft lbs of torque at only 2800 rpm was exciting. Some of the standard options included disk brakes in the front. Most of us old guys love the simulated wood trim patterned after the Rolls Royce.

An option available on my 71 added a four-barrel carburetor pushing the 350 to output 300 hp. Both the small block and big block 400 cubic inch engines were offered. The big block version rated at 330 hp was actually the 396 at 402 cubic inch slightly larger displacement.

The most power came in the Monte Carlo SS 454 at 360 hp with 500 ft lbs of torque. The option was only an extra $ 420 for 7.4 L made for quite a fast car. Standard was the heavy-duty suspension and 3.31 rear gear with load leveling suspension. The badge of honor was "SS 454" for the option package with a turbo hydramatic-transmission. Only 3,823 wore the badge of honor "SS-454" and those cars are highly thought after today by enthusiasts and collectors.

An Effective Medication for Epilepsy and Seizures


Originally marketed under the brand name Neurontin, Gabapentin has now become generic and is marketed under many other brand names. It is a medication used for treating health conditions such as neuropathic pain, hot flashes, epilepsy and restless leg syndrome. It can be used for people having partial seizures in epilepsy and it is one of the most recommended first-line medications for neuropathic pain in diabetic neuropathy, the central neuropathic pain and post-herpetic neuralgia. It is approved for treatment of focal seizures, partial seizures and mixed seizures. Its common side effects include sleepiness and dizziness. Some of the serious side effects with this medication include aggressive behavior, and risk of suicide. It is yet not confirmed regarding safety during pregnancy and breastfeeding. For people with kidney problems, it is less preferable and lower doses should be opted. It first came into use in the year 1993.

During studies, it is also found good evidence for the combination of gabapentin and morphine or oxycodone or nortriptyline that worked better than either drug alone; Also, the combination of gabapentin and venlafaxine may be better than gabapentin alone.

Let us put some light on the underlying diseases and the effects of Gabapentin on these-

Seizures: Used to treat partial seizures, Gabapentin can be taken together with other seizure medications in adults and in children 3 years of age and older who have epilepsy.

Posttherpetic neuralgia: This is pain related to nerve damage caused by shingles, a painful rash that affects adults. Shingles occur after infection with the varicella zoster virus. This virus occurs in people mostly who had suffered from chicken pox.

Restless legs syndrome: This condition results in discomfort in the legs, where there is a strong urge to move them. It usually occurs when a person is relaxing or sleeping.

Chemical action

Gabapentin is believed to stop the formation of new synapses and its interaction with voltage gated calcium channels is another activity. It binds to the subunits and reduces calcium currents after chronic application and ultimately affects central nervous system. It thus possess pain attenuation effects in diabetic neuropathy and post herpetic neuralgia.

Other neurophysiological findings are those that gabapentin also interacts with NMDA receptors, protein kinase C, and inflammatory cytokines.

Gabapentin is known to belong to a class of drugs called anticonvulsants. These drugs are often used to treat similar types of conditions. For posttherpetic neuralgia, it is believed that it results the increase in sensitivity to pain that occurs. For seizures, it may change the effect of calcium (low levels of calcium may cause seizures). For restless legs syndrome, gabapentin's effect is not yet understood.

Meeting the standards

Originally approved by the US Food and Drug Administration (FDA) in December 1993, Gabapentin started being used as an adjuvant (effective when added to other antiseizure drugs) medication to control partial seizures in adults.

It was also allowed to extend for children in 2000 and in 2014, it was used to treat posttherpetic neuralgia (neuropathic pain following shingles).

Interactions with other drugs

This gabapentin medication can interact under certain circumstances as follows:

With Alcohol: It is better to take alcohol during under this medication as it may result in tiredness, dizziness and trouble with concentration.

Pain drugs such as hydrocodone and morphine may interact with gabapentin and increase side effects related to the drug.

Stomach acid drugs like aluminum hydroxide and magnesium hydroxide can interfere with gabapentin when taken back to back. By giving some gap between these two medications can somehow help to negate the side effects.

Gabapentin causes dizziness and drowsiness ..

Related products or Gabapentin impurities Gabapentin impurities.

There are numerous products from Gabapentin category and some of the known impurities include:

Gabapentin di-nitrile impurity, Gabapentin EP impurity A, Gabapentin EP impurity D, Gabapentin EP impurity E, Gabapentin EP impurity G, etc.

Black Toenail Remedies and Causes

Having a black toenail is not uncommon these days. There are a few reasons why you might have a black toenail.

Black Toenail Causes

Recent trauma to your toe may have caused the toenail to become black. This is because it is bruised. Runners may experience black toenails from running in new shoes or without socks. In this case blood has gathered under the nail. Most common among people who have developed black toenails is toenail fungus.

Nail fungus is caused by a variety of factors. Wearing shoes still laden with sweat increases risk of toenail fungus. Cutting your toenails too short increases infection risk. Also public areas such as pools, gyms, showers, and saunas are common places to spread fungus. It is advised to wear sandals as much as possible around these places to greatly reduce infection. Cutting your toenails too short may cause minor cuts giving a chance for a fungus to take hold.

Toenail Fungus Symptoms

Symptoms of toenail fungus include a discoloration of the nail. Usually discoloration is black, green, brown, or yellow. Nails might become brittle and crack. Often they’ll become thick and foggy as well. You might experience a slight plain when walking on your infected toe. Perhaps you’ll also smell a faint smell coming from under the nail.

Steps For Treatment

Ingested prescription medications are not recommended for treating nail fungus. This is because they have extremely negative side effects. The powerful toxins in these pills fight fungus however they’ll also cause damage to your liver and kidneys. This could result in liver disease and in rare cases result in death. Over the counter medications usually are ineffective at treating fungus.

I found the best remedy was to treat my toenail fungus first with regular beer. Beer has natural anti-fungal properties. For treatment, I would soak my nails in beer for thirty minutes each application. I applied this twice a day. Following my remedy with beer I used a natural toenail treatment.

With this combination of approaches along with prevention methods I was able to see noticeable results of my black toenail fungus healing in about two weeks.

Sleep Importance, Sleep Aids and Sleep Position, Article 2 of 3 – Stomach Sleeping

Welcome to the second article on sleep positions and related sleep importance. I've been interested in sleep positions for the past 20 years because they refer to the five core health habits that we all control – sleep, diet, exercise, body position and mental attitude.

This article will address the issue of stomach sleeping and how it relates to many physical problems, as well as challenges to comfort and the sleep cycle.

Friends, a lack of sleep is no joking matter. It is a serious health challenge to our society. Sleep deprivation creates waves that affect many areas of our society. What are the consequences of sleep deprivation on driving performance for example? The answer is 'not very good' and in some cases 'devastating.' What are the consequences of sleep deprivation on performance at work or in academies? The answer is the same, leading to social stressors. Sleep deprivation and health? A huge stress to our lives and health care systems.

Unfortunately, lack of sleep has been categorized often as heroic – that an individual can perform with so little sleep. We've all heard the saying: "I'll have lots of time to sleep in the grave." Unfortunately, the social stigma of a lack of sleep being seen in a positive light has not been beneficial. It is simply an unwwise and costly habit on all fronts.

Lack of sleep has been related to health issues such as depression, diabetes, heart attack, stroke, and obesity.

To be optimally healthy, we should spend approximately 1/3 of our life sleeping. To do the simple math that works out to eight hours per day. Most health care experts recommend 7-8 hours per night for adults (more for children and infants). Of course we are all unique and can tell over time what works best for us.

50 to 70 million Americans chronicly suffer from a disorder of sleep and wakefulness. Nearly 4 in 10 of Canadians admitted that they wake up with some kind of body pain. Approximate 20% of Canadians are reported to have five hours of sleep or less per night.

I do not mean to cloud the stomach sleep article in fearful statistics, but we must all start to take our sleep – including our sleep positions – very seriously. Sleep importance has been dismissed for too long. It is no laughing matter.

Approximately 1 in 8 individuals sleep on their stomach as their main choice of sleep position. I practiced for 10 years and can tell you that this position produces the most difficult patients. For many years, I struggled to find a solution for my stomach sleeping patients to break this habit and sleep on their side or their back, the two most suggest sleep positions. This is how I became interested in body support pillow development.

So why is not such a bad position to sleep in your stomach? The answers are clear and simple, but require more study and public attention.

Firstly, stomach sleepers lay in a position of extreme neck rotation for long periods of time in order to breathe. Try to lie face down, with no neck rotation and breathe. Can not be done.

It should make sense to all readers that for the body to have the ultimate rest during sleep that the spine should be in as neutral of a position as possible. Neck rotation of course does not fill this desire. When the spine is not in a neutral position, the joints and soft tissues of the spine are placed at stress and the spinal nerves are likely to be traded. The result is a higher chance of tendon, muscle and joint aggravation in the neck as well as reflex muscle reactions such as wry neck.

Secondly, the lower back is placed into extension by the stomach sleeper. This can and will aggravate facet joints of the lower back and again work against the need for the body to heal and energize maximally in a neutral position.

Rib problems are also more likely in the stomach sleeping position due to the extension and rotation of the neck and shoulder in order to breathe. The rib articulation with the upper thoracic vertebrae is stressed very much. This results in ribhead subluxation or, more subtly, reflex protective muscle spasm that we do not know how it started. ' Normal breathing will cause localized pain and you will have a difficult time taking a deep breath in this case.

Lastly, it is called the question that vital organs are compressed during stomach sleep in it is postulated that deep breathing, repair and circulation is compromised when sleeping on the stomach.

So with all these obvious monthly imbalance problems during stomach sleep, why do people do it – especially one in eight? The answer is because stomach sleepers feel grounded and super comfortable in this position. There are many postulates to why this is the case, and I believe it to be an emotional need for the feeling of grounded support, in other words stomach on ground. It may be an evolutionary protection of the vital organs or it may be an organic need for support, I'm not sure! For the researchers out there, this would be a great project.

So how do we stop stop sleeping? Let me tell you it is very difficult. Not only am I a chiropractor but I was also a former stomach sleeper. I have heard all the theories from both sides, as patient and practitioner on how to correct it. None have been very good or helpful, greatly due to the non-attention paid to the subject of sleep position.

Over the last 10 years it is clear to me that the only way to stop stomach sleeping is to prop the body on an angle toward sleep sleep that allows the stomach sleeper to still feel grounded support under the stomach.

I have developed a body pillow that accomplishes this easily and whether or not you decide to track down my pillows, let me urge you strongly that if you're a stomach sleeper, you must get away from this habit. Sleep deprivation, lack of sleep and neck, back & shoulder pain during sleep are challenges to our individual health and the health of our culture.

We must begin to take our sleep and sleep positions seriously.

Physical Therapy And Various Diseases

Bone infections are the result of fractures, which vary in size according to the force that led to bone fraction. There is a closed fraction, which occurs in the bones without penetrating the skin wall of the body and the open fraction, the bones are transverse or longitudinal, deviate from their place and penetrate the skin wall opposite them, and can be seen with the naked eye, and this type of the most difficult species, and requires urgent surgery.

  • Transverse fraction, which occurs in the width of bones.
  • Spiral fracture, which occurs as a result of bone exposure to two different forces such as twisting.
  • Pathological fracture, a fracture resulting from the exposure of bones to various diseases, such as bone cancer and osteoporosis.

After the fixation of the fracture by the surgeon, the role of physical therapy comes directly, as it has a vital role in restoring the movement of joints and muscles, and use ultrasound devices immediately after the fracture to increase the ability of fracture to heel, and increases the proportion of minerals forming those bones and increase bone density.


The nervous system in humans is composed of the brain, spinal cord, peripheral nerves, and cerebral nerves. When the brain becomes infected by stroke or a part of the spinal cord, paralysis occurs in different species. There is paraplegia, which affects one half of the body, right or left, and there is quadriplegia that affects all parts of the body, and there is partial paralysis, which affects either the upper half of the body or the lower part of the body , resulting in injury to the spinal cord, then the affected limbs do not move at all or move very slowly. The goal of natural therapy here is to re-move these affected limbs and then strengthen them and restore them to their normal position.


There is a broad base of children suffering from diseases whose treatment depends entirely on physical therapy, such as Cerebral Palsy, postpartum and post-natal necrosis (Torticollis) and cervical nerve plexus injuries. In such cases, the doctor relations on therapeutic exercises, and teach the child motor skills such as sitting and then standing and then walking. These stages precede the child's ability to crawl and his ability to sit.


Obesity is one of the most serious diseases on the medical scene, and is next to diabetes, blood pressure, heart and arteries, especially as it is a major cause of these diseases in a large proportion of patients. Scientists have developed a measure of the proportion of obesity in humans, which is the measurement of body mass by the equation = body weight in kilograms per square meter body length, which shows the diagnosis of obesity in the patient. Once the patient has been diagnosed with obesity, he or she should have a healthy diet, as well as exercise. Scientists have recently proven that the treatment of obesity by diet only, or exercise only, does not fit, both are two sides of a single coin, especially that exercise maintains muscle mass and strength, while the diet alone does not do so, and help exercise to break fat The excess of the body, increases the efficiency of the heart muscle, reduces the chances of arterial disease and various types of diabetes diseases. For exercise, the researchers put in the following conditions: Exercising 3 to 5 days a week, each time for a minimum of 20-60 minutes.

Obstetrics and Gynecology:

Physical therapy has succeeded in alleviating and restoring a lot of pains in this regard, especially menstrual pain and birth pains, using various physiotherapy and exercise exercises, strengthening exercises to strengthen the back muscles, and pelvic muscles .. those forgotten muscles that women know nothing about, except Few of them, which are of great importance at birth. Recent studies have shown that women in sports give birth without acute birth pain than any other woman.

Internal diseases:

Of course, the most common problems to the life of the owner are respiratory infections, and the most common respiratory problems that help natural treatment in the treatment: Asthma, there are exercises to train the patient on how to breathe correctly, and how to cope with the crisis, as well as teaching how to use muscles attached to the thorax that helps To breathe when he feels asthma.