What Is The Spirit Of Perversion?

Perversion is defined as the condition of being perverted or corrupt. It is the straying away from the natural to unnatural sexual practices or acts especially when it is done habitually. The spirit of perversion can be manifested in many ways such as sexual perversions, child abuse, pornography, incest, having a filthy mind, chronic worrying, walking in foolishness, twisting the word of God, evil actions, abortion,having a broken spirit, doctrinal error and atheism.

In the Book of Isaiah it speaks of God allowing a perverse spirit to be mingled in the midst of Egypt because of their continual sin and disobedience to God. It says “The Lord has mingled a perverse spirit in her midst; And they have caused Egypt to error in all her work, as a drunken man staggers in his vomit.”

Because of man’s disobedience and rebellion against God and Hid word, He will allow a perverse spirit to take over the minds and hearts of people who embrace and welcome this spirit. We are give choices in life and God never forces us to serve Him. He has given us free will. With this free will we can either serve Him and obey His word, or we can choose not to serve him and disobey his word, it’s just that simple.

We must understand though through our actions we will always reap a reaction. When we obey God and His Word, we reap abundant life, blessings, protection, joy, peace, love and everything good that God has purposed for our lives. When we go against God’s Word in rebellion and choose to live life our way, we reap sorrow and pain, hurt, confusion, lack, poverty and even death. Proverbs 14:12 “There is a way that appears to be right, but in the end it leads to death.”

God’s Love For Us

John 3:16 says “For God loved the world so much that he gave his one and only Son, so that everyone who believes in him will not perish but have eternal life.

God loves us all so very much, which is why He has created a way of escape for everything we could possible get ourselves into.The Bible says there is no test or temptation that comes your way that is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it.

From the beginning of time in the Garden of Eden, God has set before us life and death. When he spoke to Adam in the Garden and told him not to eat from the tree of the knowledge of good and evil, he was setting Adam on the path of life. It was up to Adam to obey God’s word and choose life. He warned Adam that if he ate from the tree of the knowledge of good and evil that he would surely die.

This was not God tempting Adam to disobey him because God never tempts us with evil or to do wrong. Remember God has given us all free will and it is up to us to choose to live by His Word. His word is best for us because He is our Creator. He knows our beginning, our end and our journey in between. There is nothing to hard for God. Nothing is a mystery or surprise to God, but it is to us. God has already walked out our entire lives for us. He knows the traps that have been set up by Satan to kill our dreams, to steal our destiny and to destroy our future. God knows where the stumbling blocks have been laid in the road of life to cause you to stumble and fall. He knows where the hidden ditches have been set up for you by the enemy to cause you to fall off and be lost in dark places of confusion and despair so you can give up and die!

We will ultimately fall into the traps of life that the enemy has set up for us, when we choose to walk in rebellion to Gods laws. God has given us His laws for our protection. It is just like a good parent. As a parent we give our children rules to obey and follow not because we want to ruin their fun and make them miserable. We give them rules for their protection, to keep them safe from evil and to save their lives. It is the same with God. His love for us is even greater and His Word is given to us always for our protection, to keep us safe from the evil one and to give us eternal and abundant life.

Disobedience Leads To Perversion

According to Romans 1:18-32 we see how our disobedience can and will lead to a spirit of perversion taking over. It says: “God shows his anger from heaven against all sinful, wicked people who suppress the truth by their wickedness. They know the truth about God because he has made it obvious to them. For ever since the world was created, people have seen the earth and sky. Through everything God made, they can clearly see his invisible qualities-his eternal power and divine nature. So they have no excuse for not knowing God. Yes, they knew God, but they wouldn’t worship him as God or even give him thanks. And they began to think up foolish ideas of what God was like. As a result, their minds became dark and confused. Claiming to be wise, they instead became utter fools. And instead of worshiping the glorious, ever-living God, they worshiped idols made to look like mere people and birds and animals and reptiles. So God abandoned them to do whatever shameful things their hearts desired.

As a result, they did vile and degrading things with each other’s bodies. They traded the truth about God for a lie. So they worshiped and served the things God created instead of the Creator himself, who is worthy of eternal praise! Amen. That is why God abandoned them to their shameful desires. Even the women turned against the natural way to have sex and instead indulged in sex with each other. And the men, instead of having normal sexual relations with women, burned with lust for each other. Men did shameful things with other men, and as a result of this sin, they suffered within themselves the penalty they deserved. Since they thought it foolish to acknowledge God, he abandoned them to their foolish thinking and let them do things that should never be done. Their lives became full of every kind of wickedness, sin, greed, hate, envy, murder, quarreling, deception, malicious behavior, and gossip. They are backstabbers, haters of God, insolent, proud, and boastful. They invent new ways of sinning, and they disobey their parents. They refuse to understand, break their promises, are heartless, and have no mercy. They know God’s justice requires that those who do these things deserve to die, yet they do them anyway. Worse yet, they encourage others to do them, too.

As we can see, as a result of disobedience their lives became full of every kind of wickedness, sin, greed, hate, envy, murder, quarreling, deception, malicious behavior, and gossip. These are the results of what happens when we try to do things our way. It also tells us that they also disobey their parents. Does this sound like the time we are living in today where children are disobedient to their parents and even going so far as to killing their parents because they do not want to obey their rules.

Consequences Of Disobedience

There are always consequences to sin. Even with knowing God’s law and His Word was for their protection, the people chose to disobey. Verse 26 says that is why God abandoned them to their shameful desires. When we continue to live this life according to our own lustful desires and walk after the spirit of perversion, God will remove His Hand and His protection from over a person, a city, a state or even an entire nation. When the hand of God is removed and this spirit of perversion is released it will lead a nation into all kinds of trouble.

Food Delivery Services – A History

Food delivery services offer vital assistance to thousands if not millions of people in the country and around the world. Essentially food delivery services are an important support system for those that want help in ensuring they have well cooked, prepared meals delivered to their door. But where does the service originate? And how does it help people on a day to day basis?

The first food delivery services started during the Second World War, particularly throughout the Blitz where many homes were destroyed and large swathes of the population were left with no kitchens in which to cook their meals. The idea was developed from the work of the Women’s Volunteer Service who had previously delivered meals to servicemen; transferring the process to families that had lost their homes due to bombing raids.

Following the war the food delivery programmes developed by the Women’s Volunteer Service were continued. It is believed that the first use of the service occurred as early as 1947 in Hemel Hempstead. At this stage, rather than the vans that are used today, the meals were delivered using old prams. At this stage the meals that were being delivered were predominantly pre cooked and kept warm. In the modern age most local councils have developed similar services although predominantly councils now use frozen ready meals rather than delivering hot food.

Whilst it was in the UK that the first food delivery networks were created the idea soon spread around the world. In the United States the inaugural home delivery service for food was created in Philadelphia. From 1954 onwards this service strived to feed those that were housebound, ensuring that they received their quota of dietary requirements and would not go hungry. The Philadelphia model was used across the country, first in Columbus and then New York.

Australians were also quick to realise the benefits of food delivery services for the elderly. The first service in this country was started in 1952, apparently delivered by a woman on a tricycle before the Red Cross took over to ensure supply could meet the demand. Many other services started throughout Australia, including one in Port Adelaide and Sydney. Today food delivery programmes are well established and organised on regional basis.

11 Superior Home Remedies for Indigestion

This article is dedicated to the best Home Remedies for Indigestion. First of all let me tell you what is Indigestion?

Indigestion, also known as upset stomach or dyspepsia, is distress or a burning sensation in the upper abdomen, often followed by nausea, abdominal bloating, belching, and sometimes vomiting.

Indigestion might be caused by a disease in the digestive tract such as ulcer or gastroesophageal reflux disease (GERD), but for many people, it results from eating too much, eating too rapidly, eating high-fat foods, or eating during stressful conditions. Indigestion accompanied by smallness of breath, sweating, or pain radiating to the jaw, neck, or arm.

Indigestion is very ordinary and most people have it from time to time. Indigestion may be psychological in basis and connected with stress. Indigestion may be a symptom of such situations as ulcers and gall bladder inflammation.

Indigestion Symptoms

Symptoms may include pain and distress in the upper abdomen belching and loud intestinal sounds (borborygmi)nausea, constipation, poor appetite, diarrhea, flatulence. Symptoms include nausea, heartburn, abdominal ache, gas suffering, and a feeling of abdominal distention.

Here is a list of some best Home Remedies for Indigestion:

Home Remedies for Indigestion

1) Orange is effective Home Remedy for Indigestion as it gives relax to the digestive organs and supplies nutrition.

2) Ground cardamom seed mixed with ginger, cloves and coriander is an effective Home Remedy for Indigestion.

3) A teaspoon of seeds of ajwain with a little rock salt is a superior remedy for indigestion.

4) One good Home Remedy for Indigestion is to put some lemon juice or cider vinegar in a glass of water and drink it before the meal.

5) In 1 glass of water, add 2-3 drops of mint essence and drink after every 4 hours to remove indigestion

6) Peppermint is a superior for indigestion. Those who are prone to heartburn may take peppermint tea. It will assists indigestion with out causing heartburn.

7) Mix 2 pinches of rock salt and 1/2 tsp carom seeds (ajwain). Chew it and wash it down with water for stomach trouble or indigestion,

8) Make a mixture of 5-6 chopped basil (tulsi) leaves, 1/4 tsp sea salt, and some black pepper in 3 tbsp of curd, and then eat it. Repeat this 4 times a day for one week for total reconditioning of stomach.

9) Add three drops of garlic oil to an half a cup of soya oil and massahe onto the stomach after food.

10) Drink a herbal tea of mint, raspberry and blackberry to remove indigestion.

11) Drink a glass of water with a tablespoon of baking soda for immediate relief. This is simple and effective Home Remedy for Indigestion.

Curative Yoga Asanas For Various Ailments

Yoga’s curative value for various ailments cannot be overlooked. With an established routine of a series of asanas, many of the diseases commonly affecting us can be cured and a healthier lifestyle enjoyed by all of us. Yoga prevents as well as cures several disorders of the body and mind. It establishes poise and harmony of the hormones and metabolism of the body; is stimulates endocrine system and builds up natural immunity of the body. In our bodies lie different forms of energies, when these forces are not utilized and directed properly, they cause a number of disorders. Yoga postures trigger and guide the amassed and sluggish vigor throughout the body; they purify the body and mind by freeing them from all toxic wastes.

Uses of different types of poses

Positions taken up while seated are beneficial for breathing, relaxation and meditation practices. They act as warm up exercise to start the session. The seated positions improve posture and open up the pelvic area.

Standing postures prove advantageous in strengthening your legs; they open up your hips and develop your sense of balance and poise.

Prescribed Asanas for ailments

Diabetes can be controlled and cured by:

  • Back Stretching Posture
  • Half-Spinal Twist Pose

Yoga asanas can help you with obesity by burning body fat; massaging the abdominal muscles by contracting and flexing them and improving blood circulation to those areas. Curative postures for this condition are:

  • Cobra Pose
  • Wind Relieving Posture

Health experts believe that constipation is the mother of all ailments; it is the outcome of unbalanced diet, lack of exercise, mental problems and tensions. Asanas holding curative value for this disorder are:

  • All members Pose
  • Fish Pose
  • Headstand posture

Bad posture while sitting, being overweight and our lifestyle contribute to back ache. To cure this ailment, you can work with:

  • Cobra Pose
  • Wind Relieving Posture
  • Locust Pose

Rheumatism and arthritis resulting from hardening of muscles, joints and tissues, are painful ailments; for their correction, Wind Relieving Posture is recommended. For Hyper-tension and high blood pressure, All Members and Corpse poses have curative value as they help unwind the body and drive worry and stress away. Illnesses of the respiratory tract, like, sinus, asthma, bronchitis and common cold can be healed by taking up Cobra, Bow and Fish asanas. These postures will fix the stoop and rounded shoulders. Digestive disease like hyperacidity results from improper dietary habits and intake of spice-laced food. Raised Feet, Cobra, Lotus and Yoga positions treat this problem suitably. Breathing and meditating exercises too as curative tools have a profound soothing effect on exhausted minds and frayed nerves.

Yoga asanas are a complete system that prevents and heals several ailments, even chronic ones. With its regular practice health is improved holistically. A full set or schedule of a combination of different postures is important to heal the mind, body and the spirit. The curative rewards of yoga make the heart healthy, regulate blood pressure within its normal range, alleviate anxiety, fortify immunity and create balance and harmony within one’s self.

Heal Yourself With the Tissue Salts

How does your body heal itself? I guess we all sort of know that our bodies are self generating, self repairing mechanisms, but we seem to lose sight of that for a lot of the time. We are constantly getting the messages that we need this pain relief and that drug. Maybe what we really need is more information about how our bodies work and what we need to repair the tissues that are causing us a problem.

Dr George Carey, who made a profound study of this very subject, lists the major building blocks as oxygen, hydrogen, carbon, lime, iron, potash, soda, silica, magnesium, et cetera (The Zodiac and the Salts of Salvation p 21). He likens disease (dis-ease) to a shadow. You can not blot it out, or throw things at it to get rid of it. For a shadow, the cure is light. For disease, the cure is the nutrient that the affected tissue needs in order to repair itself. What we need to know, then, is what nutrient is required by which tissue, in order for it to become and stay healthy.

The twelve tissue salts. For each different type of tissue, there is one or more salt involved in generation and, without them, nothing can be repaired properly. I think this means that, if we do not have sufficient of these important nutrients, then we can eat the best possible of diets and still not be able to absorb or utilise enough of the vitamins, enzymes, proteins and fatty acids needed for the proper functioning of our bodies.

There are twelve tissue salts. They are the major substances that are found in the ashes of a burnt body, whether human or other animal. Each salt has been given a number and is usually called by its Latin name. I am using the English form, which explains why they are not in alphabetical order, which they are if Latin is used.

Number one is Calcium Fluoride which strengthens teeth and gives elasticity to muscular tissue and blood vessels. Lack of this salt results in sagging cheeks, varicose veins, piles and snoring. Many people confuse this salt with the rat and cockroach poison sodium fluoride. They are two completely different chemicals

Salt number two is Calcium Phosphate, used as the cement that holds together and gives strength to your bones and teeth. Symptoms of deficiency are weak organs, sluggish circulation, spasms and cramps accompanied by coldness and numbness. You could also get chilblains, enlarged tonsils and polyps.

Calcium Sulphate, number three, cleanses, heals and purifies. Without it, dead cells and other decaying matter clog up your blood, damaging and irritating healthy tissues. Catarrh, acne, gumboils, abscesses and ulcers are some of the signs of deficiency. Because lack of this salt results in general toxicity, from the dead and decaying matter circulating in your body, I think this is the first salt you should think of if you are feeling under the weather.

Number four is Iron Phosphate, which circulates oxygen, strengthens arteries and veins and gives vitality. It should always be considered as a remedy for any disease, and is especially important for simple anaemia, inflammation, high temperatures, racing pulse, sprains and strains.

To keep your skin smooth and your blood flowing freely, you need sufficient Potassium Chloride, which is salt number five. Without it, you are likely to suffer from soft swelling in glands, thick white discharges of mucus, chronic rheumatic swelling, coughs, colds, sore throat, tonsillitis, and/or bronchitis.

Potassium Phosphate, salt number 6, feeds your nerves and brain. Without enough of it, you would be likely to experience nervous headaches and dyspepsia, sleeplessness, depression, weariness, low vitality and grumpiness.

Potassium sulphate heals your mucous membranes and the lower layers of your skin. This seventh salt is indicated for sinusitis and rhinitis, yellowish greenish tongue and mucus discharge, scaly skin, athlete’s foot, brittle nails and lifeless hair.

Magnesium Phosphate, number eight, is the anti-spasmodic. It relaxes and calms. You need it if you suffer from spasms or cramps, shooting, darting pains and headaches, twitching, hiccups, convulsive coughing and sharp twinges.

Number nine, Sodium Chloride regulates the level of moisture in your organs and tissues. You might expect to be able to utilise common salt in your system, but this is apparently not the case. It seems that the way common salt is manufactured alters its structure so much that we cannot absorb or use it properly. You need this salt if you have watery eyes, dry mouth or skin, sneezing, painful nose and throat, hay fever and unrefreshing sleep.

Ten, Sodium Phosphate neutralises acids and controls the absorption of water. It is present in nerves and brain cells, your intercellular fluid, muscles, and blood. Hyper acidity results in rheumatic, and digestive disorders. This salt is a good remedy for jaundice, sick headaches and colic, indigestion arising from eating fatty foods, and pain, stiffness and swelling of your joints.

Salt number eleven is Sodium Sulphate, which is needed to eliminate excess water and it is necessary for the health of your liver. It regulates the consistency of bile, and emulsifies fatty acids in your gut. This salt is closely involved in the evacuation of the oil based toxins that should be excreted from your liver, and which are the normal byproducts of your body’s diverse functions.

Finally, number twelve: Silica, a sharp crystal, aids in the progression of substances through your tissues, as in hair, nails, blood and pus. It also strengthens your teeth, bones and connective tissue. If you are short of it, you are more likely to get styes, abscesses, boils, joint pain and be absent minded, and have difficulty thinking and remembering.

A caution. When you take any of these salts, and particularly silica, calcium sulphate and sodium sulphate, you need to make sure that the toxins they release will be removed from your body quickly and effectively. To do this, you need to make sure that you eat fats, in order to release bile from your liver. At the same time, you need to eat plenty of insoluble fibre. You will, thus, absorb the bile once it has emulsified the fats, and prevent the bile being reabsorbed through your gut, which would release the toxins to circulate through your body again.

Where to Find Supplemental Salts

Until recently, the only way of obtaining the tissue salts was in homeopathic potencies. These work well in minor conditions, but seem not to have sufficient of the salts to produce rapid improvement in more serious cases of deficiency. Now, however, ionic liquid forms of the tissue salts have become available.

As all these salts are major components of our bodies and we cannot heal ourselves without them, it seems to me that, whenever you have any dis-ease – slight or serious – these should be your first port of call in seeking a suitable remedy.

Heartburn – Is Glutamine a Cure?

The relief and treatment of heartburn, acid reflux, and GERD is a huge billion-dollar-a-year market, according to Tamas Bartfai, director of the Harold L. Dorris Neurological Research Center. Bartfai has had decades of experience as a consultant and executive in the Pharmaceutical industry, and has consulted with companies that are developing costly treatments for this common ailment.

With so much money being spent on medications to relieve heartburn and its companions, you would think at least one medication would be a cure. Sadly, this does not appear to be so. Heartburn medications seem to do nothing more than relieve symptoms. Some attempt to neutralize stomach acids. Others “turn off the pumps” that manufacture stomach acids.

The pharmaceutical community seems to offer nothing that will cure heartburn.

Glutamine for Heartburn

Glutamine for heartburn may be the answer. More specifically, L-glutamine for heartburn. L-glutamine for heartburn may not only be a cure, but be far less costly than other medications.

For example, In the U.S., L-glutamine can be purchased for about 5 cents per capsule. The prescription medication that “turns off the pumps” costs about $5.44 per capsule – at discount prices.

Why might glutamine be good for heartburn?

Cause of Heartburn

Heartburn appears to be a muscular problem.

Despite the pharmaceutical community’s emphasis on acids, the real cause of heartburn is a weakness in the lower esophageal sphincter (LES).

A sphincter is a circular band of muscle like a ring around a body passageway or opening. If you were teaching children about a sphincter, you might place a ring around one finger to illustrate.

The task of every sphincter is to relax or tighten as needed to open or close a natural body opening or passageway. If you made your illustrative ring of elastic, you would tighten and relax the elastic to show sphincter action.

1. A cow’s teat has a sphincter at the lower end. It relaxes to allow milk to flow, and tightens to stop the flow.

2. The human bladder has an involuntary sphincter at its neck. It relaxes to allow urine to flow, and tightens to stop the flow. A voluntary sphincter at the end of the urethra does the same.

3. An anal sphincter tightens to hold back waste, and relaxes to pass waste.

4. The lower esophageal sphincter (LES) relaxes to allow food to enter the stomach, and tightens to keep food and acid from flowing backward into the esophagus. It should prevent heartburn.

Weak Sphincter Problems

If the sphincter in any of the above becomes weak, problems can occur.

1. A milking machine can make a cow’s sphincter remain relaxed for two hours. This allows bacteria to enter the teat, and can result in mastitis.

2. A weakness in the bladder sphincter can cause urine to leak against your will.

3. When the anal sphincter weakens, fecal incontinence can occur.

4. A weakness in the LES allows stomach acids to reflux, flow backward into the esophagus. This causes heartburn.

When sphincters other than the LES weaken and cause problems, attention is turned to strengthening the weak sphincter. The cow’s sphincter is often subjected to cold after milking to tighten the muscle band. Exercise can tighten both weak bladder sphincters and weak anal sphincters. Biofeedback, electrical stimulation, and certain drugs also can be used to tighten these two sphincters.

Interestingly, none of these approaches seems to be used for the LES. Heartburn treatments address the symptoms, but neglect the weakened sphincter, which is the real problem.

Can Glutamine for Heartburn Help?

Glutamine for heartburn may be a solution.

Glutamine is an amino acid. Just as other amino acids are important constituents of proteins, so is glutamine. Glutamine occurs naturally in foods that are high in protein: beans, dairy products, fish, and red meat.

Glutamine as a supplement is used by weight lifters, body builders, and other athletes who want strong muscles. Glutamine as a supplement is also used to alleviate muscle cramps and pain, especially in older people. By replenishing the amino acids in the body, muscles are strengthened and pain relieved.

Glutamine has been shown to increase the body’s ability to dispose of damaged cells, and produce new cells. Glutamine is a powerful antioxidant, too. As such, it helps protect body cells from free radicals. Glutamine heals mucous membranes, including the lining of the esophagus that is being damaged by heartburn.

It is thought by some that glutamine for heartburn might strengthen the LES, improving its ability to tighten properly. This might completely prevent heartburn, acid reflux, and even GERD.

Glutamine for heartburn could possibly be a partial, if not a total cure.

Until heartburn, acid reflux, and GERD are understood and treated as the muscular problems they seem to be, physicians will continue to prescribe relief and treatments that address only the symptoms.

Disclaimer: The author does not sell glutamine in any form, nor will she profit from sales of glutamine for heartburn. The author is not a medical professional and offers this information for educational purposes only.

Ayurvedic Herbal Treatment for Cardiomyopathy

Cardiomyopathy is a medical condition in which the heart muscles get adversely affected and are unable to perform the function of pumping blood efficiently to the entire body. This causes symptoms like breathlessness, edema of the lower extremities, fatigue, palpitations, and giddiness. This condition is caused due to coronary artery disease, disease of the valves of the heart, excessively high blood pressure, metabolic disorders, and prolonged intake of alcohol and drugs. The complications from this condition include heart failure, thrombosis, and cardiac arrest. The modern management of this condition includes medication to strengthen the heart, treat associated conditions, control the symptoms, improve the quality of life, prevent complications, and prolong survival. Affected individuals need to adopt appropriate lifestyle changes such as avoiding alcohol and smoking, losing excess of weight, reducing salt intake, and doing regular exercise in moderation.

Cardiomyopathy is mainly of three types and includes dilated, hypertrophic, and restrictive cardiomyopathy. Each of these types needs a completely different management so that the specific pathology of the disease can be controlled and possibly reversed, symptoms can be controlled, associated conditions can be treated, and mortality from this disease can be reduced. Ayurvedic treatment can be given independently or in combination with modern medicines so as to provide maximum possible therapeutic benefit to the affected individual.

Dilated cardiomyopathy requires Ayurvedic medicines to strengthen the heart and musculature of the heart so that it is able to pump blood into the body efficiently and without strain. Ayurvedic medication needs to provide a gradual strengthening of the cardiac muscles so that there is improvement of tone, while excessive dilatation is reduced. This prevents fatigue of the muscles and loss of strength and efficiency. Associated causes for this condition also need to be treated aggressively so as to provide maximum benefit from treatment. Most individuals with dilated cardiomyopathy require treatment for about nine to twelve months in order to benefit significantly from treatment, which can definitely reduce symptoms and help affected individuals to lead a near-normal life.

Hypertrophic cardiomyopathy is usually related to valvular heart disorders in which the muscles of the heart increase considerably in size due to insufficient pumping against obstructed or leaking valves. The increased muscle size reduces the actual chamber size of the heart because of which insufficient amount of blood is pumped out. The hypertrophic muscles also gradually lose strength and efficiency, leading to fatigue of the heart muscles and long-term heart failure. While giving Ayurvedic treatment, it is important to treat the basic cause of the condition and address valvular insufficiency in the heart. Treatment is usually required for about six to nine months in order to provide maximum therapeutic benefit and prevent heart failure.

Restrictive cardiomyopathy is usually related to infection with or without fluid or pus collection in the covering layer of the heart, which gets inflamed and later on constricts and sticks to the heart muscles. This constriction causes a restriction to the appropriate functioning of the heart, since the heart is unable to dilate and contract so as to allow proper filling and emptying of blood from the heart chambers. If treated early during the stage of infection and inflammation, this type of cardiomyopathy is most amenable to medication. A full and complete constriction of the pericardium causing a full-blown restrictive cardiomyopathy may respond partly to Ayurvedic medication which can be given on a long-term basis to maintain proper blood circulation in the affected individual. Surgery may be of more benefit in individuals affected with restrictive cardiomyopathy, in order to bring about a curative effect.

Ayurvedic herbal treatment thus has a definite role to play either in full or in part in the successful management of all the three different types of cardiomyopathies.

What Causes Shortness of Breath?

Shortness of breath is also known as Dyspnea which is one of the scariest conditions that happens to human beings. Shortness of breath occurs if you cannot get enough air inside the lungs. If it occurs in severe condition, then it is recommended to consult with your doctor as early as possible.

Shortness of breath is potentially a life threatening emergency that causes serious diseases like heart attack, pulmonary embolism etc. Shortness of breath can be identified while running. If you feel some difficulties while running, then you can confirm as shortness of breath. In such cases, you have to consult with your doctor. Even shortness of breath occurs in low oxygen at high altitude places like hill stations.

There are many causes and diseases for shortness of breath which results in heart disease, muscle and nerve diseases and anxiety etc. The possible causes and diseases that occur due to shortness of breath are as follows:

1) Heart valves may be leaky.

2) During exercise, the heart muscles do not get enough blood.

3) Heart muscles may be stiff.

4) Opening in the heart which stops the lungs from getting enough oxygen inside and also inside the blood.

5) High blood pressure can cause which is also known as pulmonary hypertension.

6) Carbon monoxide poisoning

7) Asthma, which is a breathing disease that occurs at regular intervals. It can occur while running or dancing. Even asthma can occur if entered in to dusty areas.

8) Pneumonia

9) Congestive heart failure

10) Bronchitis

11) Collapsed lungs which are otherwise known as pneumothorax.

12) Muscular dystrophy

13) Polymyositis

14) Dermatomyositis

15) Acidosis which is aspirin poisoning

16) Even kidney failure is also a cause for this shortness of breath.

The following above are the major cause of shortness of breath. Apart from these, other causes are also possible. They are:

1) Hyperventilation- this causes when breathing too fast which results in feelings of panic.

2) Gastro esophageal reflux- stomach acids that splash up into the throat.

3) Low level of physical fitness which is called as Deconditioning.

4) Postnasal discharge- this occurs when sinus drainage collects in the back of the throat.

Delicious Walnut Health Benefits: Advantages for Brain, Heart, Fertility

Walnuts are perhaps the most famous tree nut of all and have been named the “Healthiest of all Nuts”. They are rich in plant-based fats and are a good source of the B-vitamins and many minerals. Even though walnuts are one of the easiest foods to eat, they are also a powerful weapon against chronic diseases. Walnuts can be eaten by the handful as a snack, or in salads, soups, vegetable dishes, baked goods or smoothies.

Due to their uniquely high amounts of healthy fats and potent plant chemicals, recent studies are publishing evidence that walnuts can reduce brain stress, lower cholesterol, increase fertility in men, reduce inflammation, lower the risk of diabetes, strengthen the immune system, and help with insomnia because of the natural melatonin they contain.

Supporting the claim that walnuts are the healthiest nut is a recent study from the journal “Food and Function”. The researchers evaluated nine types of raw and roasted nuts and they found walnuts to contain the highest levels and quality of antioxidants. An “antioxidant” is a substance in food or vitamins that neutralizes the harmful effects of oxygen in the body. These “oxidative” effects contribute to aging and disease.

English walnuts offer powerful benefits to brain health. A study called “Role of Walnuts in Maintaining Brain Health with Age” was published in the Journal of Nutrition. The researchers wrote that walnuts not only reduce the inflammatory load on brain cells, but they also improve communication and connection between the brain cells themselves – helping to maintain good brain health with increasing age.

For a healthy heart and long life, walnuts have been shown to decrease the risk of cardiovascular disease and also extend life spans in general. Walnuts contain the amino acid l-arginine, which offers protective benefits for the heart. A quarter cup of walnuts contains about 1,130 milligrams of l-arginine. The American Journal of Clinical Nutrition reviewed 13 heart studies and found that the people eating walnuts benefited from a significant decrease in overall cholesterol and had major benefits in the quantity of antioxidants available to them.

Walnuts have been proven to improve fertility and reproductive health. The medical journal “Biology of Reproduction” conducted a study of 117 healthy men and found that eating around a half-cup of walnuts each day produced an increase in healthy fats in the bloodstream and greatly improved the health and vitality of sperm.

Walnuts can be a good sleep inducing food. Russel Reiter, Ph.D., a professor of cellular biology at the University of Texas says, “Relatively few foods have been examined for their melatonin content. Our studies demonstrate that walnuts contain melatonin, that it is absorbed when it is eaten, and that it improves our ability to resist oxidative stress caused by toxic molecules.”

Eating walnuts regularly can be a delicious and simple way to prevent disease and take advantage of their many health benefits.

Type 2 Diabetes – Which Drugs Do You Think Affect Your Blood Sugar Levels?

The number of people diagnosed with type 2 diabetes has really skyrocketed over the past twenty years.  Add to that the number who are prediabetic and those walking around who have no idea they will be diagnosed in the years to come.  At least 50% remain undiagnosed!  Research shows one in four has a disturbance in how their body metabolizes sugar.

Whilst we are aware that genetics and obesity plays a big role in the rise of diabetes some drugs including prescripton drugs, can actually induce this condition in otherwise normal people.

Known offenders include:

  • steroids
  • birth control pill
  • diuretics
  • beta blockers

It is not unusual for impaired glucose tolerance to develop during the treatment of hypertension, and the condition does not go away when treatment is discontinued. Other drugs can either increase blood sugar levels or decrease them.  Leading offenders that diabetics should avoid include:

Drugs that lower blood-sugars:

  • Salicylates (Aspirin), and acetaminophen (paracetamol) or Panadol, can both lower your levels, especially if taken in large doses
  • Phenylbutazone (non-steroidal anti-inflammatory)
  • Ethanol (in alcoholic drinks) especially when taken without food
  • Sulfonamide antibiotics
  • Coumarin anticoagulant
  • Trimethoprim (used for urinary tract infections)

Drugs that increase your blood-sugars:

  • Caffeine in large quantities
  • Corticosteroids such as prednisone, are used to block autoimmune conditions.  Even when applied topically it increases your levels
  • Ephedrine
  • Estrogen when the dose is high, modern oral contraceptives are usually not a problem
  • Frusemide and thiazide diuretics often raise the glucose by causing a loss of potassium
  • Lithium
  • Nicotinic acid in large doses.  Used to lower cholesterol can bring out a hyperglycemic reaction
  • Phenytoin or Dilantin, a drug used for seizures, blocks insulin release
  • Rifampin (used in the treatment of tuberculosis)
  • Sugar containing medications
  • Thyroid hormone in elevated levels, raises blood glucose by reducing insulin from the pancreas

If you find a sudden change in your blood sugar levels and you have started a new medication, don’t hesitate to check with your health care provider.

Looking after yourself and your type 2 diabetes is your show, so know which drugs affect your blood sugars levels, find a diet that works for you, lose weight, and increase your physical activity.  You are the CEO of your body!

Breaking New Record: Kelambakkam, Medavakkam, Velacheri, Chromepet and Kilpauk Join Elite Club

List of “used to be” sub urban areas of Chennai, Tamil Nadu expands, but traditional giants like Egmore and Besant Nagar remain on top.

There are new entrants into an old and strong household. The list of the most expensive and rich neighborhoods in the city has now expanded to include localities such as Kelambakkam, Medavakkam, Velacheri, Chromepet, OMR and Kilpauk, some of them are extremely surprising with incredible growth! While traditional bigwigs Egmore and Besant Nagar have not been dethroned, they are still in the high social status neighborhood.

Prices are sky rocketing!

In Alwarpet, a 1500 sq. ft. (current average price Rs. 20,000 per sq.ft.) apartment would cost a minimum of between Rs. 3.0 and Rs. 3.5 crore. While this is expected, what is interesting is that properties of Kelambakkam, Medavakkam, Chromepet, OMR and Kilpauk are also almost there. A similar-sized luxury apartment in Chromepet, which would have cost only Rs. 70 lakh five years ago, now costs Rs. 2.5 crore.

A new, three-bedroom apartment in Kilpauk garden, Kilpauk also costs about Rs. 2.95 crore. The price per sq. ft. of apartments here ranges between Rs.11,540-Rs.13,012.

Due to globalization and lot of NRIs being shifted into Chennai and other metros, they want to invest in a luxury apartment. They prefer in kilpauk garden which is closer to several top ranking schools and colleges. As far as Kelambakkam is concerned, people think it is a perfect choice for a residential area. M.G.R Nagar in Velacheri too comes quite close in this race of élite club, with prices ranging between Rs.6,787 and Rs. 7,494 per sq. ft. Real Estate agents explain that this area too was expensive, but a slight depreciation has resulted due to several traffic detouring, constructions and several ongoing projects. However they are confident that the prices will rise again eventually.

Mambalam and Ashok Nagar, apart from being close to Panagal Park, are also self-contained primary residential areas. An apartment here costs between Rs. 2 and 3 crore. A decent apartment near Venkatanarayana Road that goes southeast towards Nandanam Junction would cost Rs. 2.5 crore.

110 % increase

Over the last three years, Chennai and its surroundings have witnessed price rises close to 110% when it comes to luxury apartments in premium neighborhood. Some real estate agents of reputed real estate firms said, “mostly people working in I.T.Companies who earn close to Rs.1 crore per annum are the targeted buyers of these properties. But there is a slight shift in buyers’ profiles as well, with CEOs, high per capita income holders and Non-resident Indians (NRI) increasingly preferring these areas. Owning such an apartment is now becoming a status symbol for them,” said Mr.N.Manoharan, Director of RCTECH, a real estate services and IT consulting firm.

The significant rising prices have been consistently accompanied by an increasing demand for élite neighborhood apartments within the city limit. However, the system is overwhelmed by an insufficiency in the availability of such real estate properties. Promoters and investment companies are hesitant to invest in such luxury apartments, because the land values inflate significantly by the time they get government approval. On average it costs upto Rs.2.5 crore to buy a high end property in Kelambakkam, Medavakkam, Velacheri, Chromepet, OMR and Kilpauk. However they are not the only areas for high profile property inventory. If this is beyond your budget, consider looking for other suburbs in Chennai.

Chemotherapy Pills

Chemotherapy is treatment that is generally used in the world to treat cancer. Chemotherapy pills are very effective for treating colorectal cancer as intravenous treatment. The new research tells that patient with advanced cancer need to accept this treatment than other drugs run through intravenously.

Oral chemotherapy gives fewer side effects than that of drugs receiving intravenously. Patient receiving oral chemotherapy may have better life than those receiving drugs intravenously. However, the intravenous drug 5-fluorouracil is the standard treatment whether it is used in combination or alone.

Chemotherapy treatment gives some side effects, whether it is used as intravenous treatment or oral. Capecitabine is the pill used to treat colorectal cancer, gives some fewer side effects. It is also known by the brand name Xeloda that causes tumor to shrink but causes many side effects also. Capecitabine converts into 5-FU after absorbing that help to minimize the tumors. Patients in IV regimen, receives dose of 5-fluorouracil in combination with leukovorin as a daily dose for five days in four week cycle.

The collective results proved that the patients taking Xeloda live longer for an average of 23.1 months while those who are receiving IV chemotherapy live for an average of 22.5 months. Xeloda in combination or alone is very effective it is used as IV5-FU/FA crosswise in different stages of colorectal cancer and other GI cancers. Xeloda is the standard care for CRC patients.

However, capecitabine is big attraction for patients because of its suitable use and fewer side effects. Because this, patients prefer to take the drug 5-FU in pill form rather than through an IV. It is intended to target tumor cells and is very active throughout the body.

Cancer patients who are taking oral chemotherapy respond more to treatment than standard chemotherapy and side effects such as diarrhea, nausea, hair loss and tract ulcers in gastrointestinal. These side effects found very less in patients who are taking the pill. This treatment is less toxic and more suitable than intravenous chemotherapy. However, it may cause side effects regarding to foot and hand problems such as redness and soreness.

Cystic Fibrosis – Ayurvedic Herbal Treatment

Cystic Fibrosis is an inherited disease of the mucous and sweat glands, which affects mostly the lungs, pancreas, liver, intestines, sinuses and sex organs. This condition is also known as CF, Fibrocystic Disease or Mucoviscidosis. CF is caused by a defect in the CFTR gene which makes a protein that controls the movement of salt and water in and out of the cells of the body. A dysfunction of this gene causes the thick, sticky mucous and very salty sweat, which are the main features of this condition. CF is an inherited disease, which is more common in people from Northern Europe, Latin Americans and Native Americans.

Common symptoms of CF include frequent coughing with thick sputum; bronchitis; pneumonia; salty skin; dehydration; male infertility; diarrhea or bulky, foul smelling or greasy stools; stomach pain and discomfort; and failure to thrive. CF can also cause sinusitis, bronchiectasis, pancreatitis, recurrent intestinal blockage, nasal polyps, clubbing, collapsed lung, rectal prolapse, liver disease, diabetes, gall stones and low bone density. The sweat test is the most useful diagnostic test for CF.

The Ayurvedic treatment of CF is aimed at liquefying the thick sticky mucous, preventing blockage in secretory organs and preventing or controlling infections. Medicines which act on the ‘Ras’ and ‘Rakta’ dhatus (tissues) of the body are useful in this condition. These medicines include Indrayav (Holharrhina antidysentrica), Patol (Tricosanthe dioica), Kutki (Picrorrhiza kurroa), Saariva (Hemidesmus indicus), Patha ( Cissampelos pareira) and Musta (Cyperus rotundus). Other medicines which are useful in this condition are Arogya-Vardhini, Triphala-Guggulu, Punarnavadi-Guggulu, Gokshuradi-Guggulu and Panch-Tikta-Ghrut-Guggulu. Medicines like Sunthi (Zinziber officinalis), Marich (Piper nigrum) and Pippali (Piper longum), which are collectively called Trikatu; and medicines like Amalaki (Emblica officinalis), Behada (Terminalia bellerica) and Haritaki (Terminalia chebula), which are collectively known as Triphala; are very useful in this condition, and have to be given on a long term basis, or probably life long, in very small doses.

Since this is an inherited disorder, life long life-style changes need to be made. Good self care includes eating a healthy diet, washing and exercising frequently, drinking lots of fluids, doing chest physical therapy regularly and taking medicines as prescribed. It is important that all such patients be under the regular care and supervision of a medical team which specializes in CF.

Antacid Alternatives and Preventions

Heartburn is painful and is known as gastroesophageal reflux, a digestive disorder. It occurs when the esophagus valve weakens or does not work properly. This disorder allows acid to flow backward into the esophagus from the stomach.

It is considered a disease and could carry symptoms such as stomach pain, belching, queasiness and bloating. If these symptoms are accompanied by cold sweats, nausea, a squeezing sensation in the chest, chest pain, pain that radiates to the jaw, neck and arm; seek emergency care immediately.

Richard Leigh, M.D., a retired physician in Fort Collins Colorado states even though antacids make your stomach feel better they are not healthy. Taking antacids could interfere with the natural digestive process. They could destroy your ability to absorb nutrients. Over-the-counter antacid contains excessive sodium, aluminum, magnesium and calcium. Over a period of time, this could cause a mineral imbalance.

The symptoms of too little or too much acid are the same. In fact, in many cases the stomach does not generate enough acids to digest the food properly. Before taking an antacid find out which it is. Dr Leigh recommends additional hydrochloric acid (the substance needed to break down proteins into amino acids) such as Gas-X Extra Strength before meals. If too little acid is the problem, you will get immediate relief.

If you feel a mild burning sensation, then the problem is too much acid. Drink a glass of milk or a cup of water mixed with 1/4 or 1/3 teaspoon of baking soda to stop the burning sensation.

James Balch, M.D., a physician in Trophy Club Texas recommends drinking a cup of aloe gel for too much acid and to get instant relief. The gel aids in the protection and healing of the esophagus. Be sure to buy internal use aloe.

It would be great not to have heartburn. Here are a few preventions.

*Avoid fatty foods; they cause acid to enter the esophagus by weakening the esophageal valve.

*Avoid eating large meals because this will encourage the body to make a lager amount of acids.

*Avoid eating four hours before bedtime. Lying down after eating allows acid to flow into the esophagus.

*Avoid carbonated drinks (colas and beer), tomatoes and citrus fruits. These foods may trigger the stomach to make extra acid.

*Spicy foods are another reason for the stomach to produce extra acid.

*An ingredient in chocolate is a trigger to make acid.

* Tight clothing can make heartburn worse (belt, support hose and pants).

*Avoid spearmint and peppermint after meals as they can loosen the esophageal valve.

*Being 10 to 20 percent over weight can cause heartburn.

*Smoking can weaken your esophageal muscle.

There are other reasons that can cause heartburn such as taking aspirin and ibuprofen. Illness such as cancer could cause excessive acid and eating processed foods.

Keep in mind that the symptoms of angina and heart attack sometimes mimic those of heartburn. If symptoms persist with no relief, get emergency medical help.

Home Remedy For Sinus Using 3 Plant Extracts

I have read and written many articles on home remedy for sinus and I strongly believe in using what Mother Nature has provided us on this Earth to cure ourselves physically, spiritually, emotionally and financially. A friend of mine recently shared with me a home remedy for sinus which uses 3 plant extracts –

1. Cinnamomum zeylonicum

2. Eugena Corsphylate

3. Thymus Vulgaris

She further shared with me that sinus headaches are caused by bacteria growing in your head and if you kill this bacteria, your sinus pain will disappear. Using these 3 plant extracts will do exactly that and it is a simple proven home remedy for sinus. Using antibiotics will however destroy your immune system leaving you vulnerable to other infection problems but this home remedy for sinus will only destroy the infecting bacteria without causing harm to your immune system.

Intrigued, I searched Wikipedia and these are what I found :

1. Cinnamomum Zeylonicum

Commonly known as cinnamon and has a reputation as a cure for colds and is high in antioxidant activity.It also has antimicrobial properties which means it can kill or inhibit the growth of bacteria, fungi or virus. Its native country is Sri Lanka.

2. Eugena Corsphylate

Commonly known as oil of cloves and it can be used from flavouring medicine to home remedy for sinus, bronchitis, the common cold, a cough, fever, sore throat and tending to infections. They are mainly produced from Madagascar and Indonesia.

3.Thymus Vulgaris

Commonly known as thyme, it acts as an expectorant, loosening phlegm in the respiratory tract so that it can be coughed up. It is native in southern Europe.

However, we must be cautious in using the above plant extracts as too high consumption can cause irritants or even harmful to certain of our organs. This home remedy for sinus which my friend recommended guides us to use the correct portions of each plant extracts for optimal treatment of sinus and the assurance that this home remedy for sinus is approved by doctors, used by clinics and hospitals in over 21 countries. It has impressed many users as a very powerful and effective home remedy for sinus and you can learn more on these 3 plant extracts by visiting http://www.sinushomeremedy.com