So your readings are outside normal blood glucose levels. If you’re concerned about complications, you can relax a little. They generally take 5-10 years to develop. Fortunately, diabetes research is progressing all the time. You have enormous control over your blood glucose and the state of your health, as long as you stay on top o it
Here are some of the best crucial lessons about false impressions that can make it tougher to manage your diabetes.
First, don’t do the”Borderline Hustle”.
If your fasting blood sugar has been 126 mg/dl , or your blood glucose after eating has been over 200 mg/dl on at least two occasions, you’re diabetic. Don’t play with your health. You’re better off accepting your a diabetic. Its doesn’t have the stigma it used to. In fact, people with diabetes who are monitoring and testing regularly are often healthier than their peers.
Use your readings as signals to take action. Start an exercise program or increase one you have in place. Lose some weight. You can prevent diabetes as long as you take action or decrease the damage it has done to you. In any case, you’ll be healthier and feel better.
Second, don’t be lulled into a false sense of security.
Your symptoms may subside immediately after you start on medication. You’ll find there’s a “honeymoon” period of 30 to 180 days after diagnosis when your insulin needs decrease. (It can be longer when a child is older at the time of diagnosis.) Your symptoms may also let up.
Don’t let down your guard, and don’t stop measuring and tracking. It’s always temporary. You’ll want to know when the symptoms start to increase again.
Finally, match your symptoms, your glucose levels, and your lifestyle.
This is the crucial combination. You can’t just show your meter to your physician. You could miss the dawn phenomenon, the effect of menstrual cycle, the timing of changes in blood sugar after exercise and other critical associations that will help you get on the right schedule.