A List of MRSA Symptoms

Aside from the usual signs of a staph infection like a reddish abrasion that refuses to heal, and is causing you pain, a MRSA has other symptoms that sets it apart. MRSA symptoms are from an infection that will not heal because of an immunity or resistance to the drug treatment. Thus, even if surgical intervention is done to remove the pus, it is possible that the wound does not heal properly. It is also possible that the pus just keeps coming back or starts to travel along your veins towards major organs of your body. The MRSA symptoms are listed below, however this is not in any way a reason to avoid seeing a doctor. You cannot self-diagnose, and more so, self-medicate because this is like playing games with your life and health. There are documented cases of persons with MRSA symptoms who have lost their limbs because of inappropriate MRSA treatment.

  • Tiny, red bumps like bites or pimples just starting
  • If these marks start to grow into a boil with water or pus
  • Carbuncles, which are large infections with openings on the skin causing pus, water, or blood to ooze out
  • Pus under your skin which is a yellowish, thick substance, oftentimes with a malodorous smell, also known as impetigo
  • An eyelid infection, commonly known as a sty
  • Cellulitis which are skin infections with fatty tissues under your skin
  • Swelling and tenderness in the affected area
  • Pain that gets worse every time you move the area
  • Edema or water retention
  • Sepsis which is toxins in the blood
  • Pneumonia
  • Periostitis, which happens when the tissue around the bones starts to get infected
  • Appendicitis, meningitis, peritonitis, pyoderma, eczema
  • Influenza
  • Skin lesion
  • Respiratory diseases
  • Clotting of an enzyme known as coagulase which is produces by MRSA
  • Difficulty in breathing
  • Loss of appetite
  • Fever or chills
  • Muscle, chest, bone, and joint pains
  • Fatigue or lethargy
  • Headaches
  • Low blood pressure

Technically, since MRSA symptoms can be widespread and numerous, the patient must understand that it happens mainly because the immune system is not working properly. The body cannot fight the bacteria, and the drugs are not doing much good either. The doctor must find an antibiotic that the patient is not immune to for the infection to stop spreading and causing damage to major organs like the lungs, heart, and kidney. Some of these MRSA symptoms are also symptoms of other diseases, which means that a culture of the infection must be tested in a lab to determine cause. At any rate, the urgency to seek medical attention, regardless of whether or not the patient is in pain, is imperative. Do not wait for it to get worst because this will result in prolonged treatment and possible confinement in the hospital. If you disregard a growing boil or pain in the affected area, you risk the following major medical problems:

  • Blood poisoning
  • Internal abscesses which could affect heart valves, joints, or any artificial element in your body
  • Lung infection
  • Edema
  • Septic shock
  • Endocarditis or heart lining infection
  • Bone marrow infection

High risk groups for MRSA symptoms and infections are those with HIV/AIDS, those who have undergone surgery, cancer patients, those undergoing dialysis, and those who take antibiotics often.

Blood Pressure Lowering Drugs and Their Harmful Side Effects

I’m making this article to outline the four basic blood pressure lowering drugs doctors most commonly prescribe and their harmful side effects because…hypertension or high blood pressure is a condition which can’t be ignored. It is in fact a very life threatening silent killer where medication must be prescribed. Please keep in mind that prescription medication has many known harmful side effects hence natural remedies must be explored also.

If hypertension is not controlled, drugs must be prescribed. There are four major types of drugs prescribed to lower blood pressure: diuretics, beta-blockers, ACE inhibitors, and calcium channel blockers. Remember, these drugs are only masking one symptom of an unknown disease, they are anti-hypertensives and have no healing properties. Even the least toxic drugs can cause deadly side effects.

DIURETICS – This is the least toxic type of anti-hypertension drug treatment. They are basically dehydrators; removing fluid from your body by way of the kidneys. One might ask; why on earth do I want to dehydrate myself! what happens with the lost fluids containing many vital minerals such as potassium, sodium, magnesium and calcium, and getting rid of them will cause electrolyte imbalances (loss of minerals) in your body.

Other problems caused by diuretics include: irregular heart beat, gout, kidney damage or failure, uremia, hyperglycemia leading to diabetes, abnormal cholesterol, anemia, photosensitivity, indigestion, headaches, visual disturbances, and impotence.

Potent diuretic such as furosemide (Puresis, Aquarid, Lasix, Disal, Salix) or “water pills” causes thiamine (vitamin B1) deficiency that can lead to heart failure. You should not take this diuretic without thiamine supplementation (250 mg twice daily).

ACE INHIBITORS – This type of drug sort of wages a chemical warfare attack in your body. They lower the blood pressure by blocking the release of angiotensin. Your body releases this molecule in order to raise the pressure.

Ace Inhibitors prevent the body from over producing the hormone present in lungs which makes the blood vessels contract and instead keeping them in a more relaxed state again the blood pressure is reduced. Their common side effect is dry cough. Examples are Zestril, Coversyl, Renitec, lispril etc.

BETA BLOCKERS – These are dangerous cardiac drug. They reduce the force of the heart’s contractions. Basically, the heartbeat slows in reaction to the drug, and that lowers hypertension. So keep in mind that you are dealing with a dangerous cardiac drug, not just “blood pressure medicine.”

Yep, you’ve got it; signs of serious heart disease would be one side effect. You may experience any or all of the following symptoms: congestive heart failure, which will lead to pulmonary edema, a good old-fashioned heart attack, or arrhythmias. And, of course, all of these irregularities can be fatal.

There’s also a strong possibility that you’ll experience a stroke, which could cause partial paralysis or death. And asthmatics should never take beta blockers, since they may trigger life-threatening airway spasms.

CALCIUM CHANNEL BLOCKERS – Calcium channel blockers are the worst of the blood lowering drugs available and guess what, they’re among the most widely prescribed drugs in the modern world. This drug block the movement of calcium across cell membranes. This suppresses muscular contraction, which dilates the arteries and reduces resistance to blood flow, hence a reduction in blood pressure.

Side effects in using these drugs include: increase in the number of headaches, a rash and increased blood flow to the skin resulting in feelings of flushing, an increased amount of fatigue and nausea; dizziness and some incidences of fluid retention i.e. puffy ankles. Examples of calcium channel blockers include: Isoptin, Calan, Herbessor, Norvasc, Sofvasc etc.

There you have it! The four basic blood pressure lowering drugs doctors most commonly prescribe and their harmful side effects. Hypertension is a very serious condition which can’t be ignored. It is in fact a very life threatening silent killer where medication must be prescribed. Please keep in mind that prescription medication has many known harmful side effects hence natural remedies must be explored also.

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5 Positive Reasons Why It Benefits To Drink Copper Infused Water

Drinking water from a pure copper mug is considered very beneficial for our well-being. By storing water in one of the copper mugs, minute traces of copper will start to leach into the water. Plus, the water that is left in these mugs will stay fresh for a long-time and won’t start to taste stale.

Here are five reasons to drink from a copper mug:

Digestive system

Copper contains beneficial properties that can promote the more efficient digestive system. A well-balanced diet that includes the copper-infused water can help the stomach in several ways, such as reducing inflammation, killing harmful bacteria, and increasing the ability to fight infections, indigestion, and ulcers. Plus, copper can help to detox and cleanse the stomach and make sure the kidneys and liver are working efficiently.

Weight loss

A regular drink of plain water taken from a copper mug can help those attempting to lose weight. Getting more of the copper mineral into the system is not only appreciated for improving the digestive system, but also helps to speed up the body’s ability to break down fat. This means the body is less likely to store fat that isn’t needed.

Heart disease

The risk of experiencing a common ailment like heart disease is kept to a minimum with the proper concentration of copper in the diet. Copper is beneficial for the cardiovascular system and heart for its ability to lower the triglyceride and cholesterol levels, while also regulating the heart rate and blood pressure. Also, copper infused water or natural food sources can help to dilate the blood vessels and ensure it flows more efficiently to the heart.

Kills bacteria

Copper has the ability to naturally sterilize and can fight off the development of bacteria, especially S. aureus and E. Cali. Both of these bacteria can lead to serious illness and are known to be quite widespread in the environment. The use of cooper can help to minimize the outbreak of waterborne diseases such as jaundice, dysentery, and diarrhea. Plus, a sanitation system using copper is the most cost-effective option to cleanse water in counties that lack the proper drainage systems.


A natural remedy for the fine lines that start to appear on the face is copper. Copper is rich in antioxidant properties that help to fight off radicals, which is a significant reason for the development of fine lines. Also, this mineral can help to promote the emergence of new skin cells as a replacement for the old cells.

The Role Of An EEG Test

What is an EEG Test?

If we go about with the definition of an Electroencephalogram Test or an EEG Test is basically used to evaluate the complete electrical activity in the brain. It is our brain cells that always communicate with each other through some electrical impulses. Hence, an EEG Test, can be used to help and detect the potential problems associated with this particular activity.

The test is initiated to both track and record the brain wave patterns. Small, with some flat metal discs called electrodes are indeed attached to the scalp with wires. All these electrodes actually analyse the electrical impulses in the brain and hence, send the signals to a computer, where the immediate results are actually recorded.

All the electrical impulses in the so-called EEG recording is said to look like some wavy lines with various peaks and valleys. These are the lines that actually allow doctors to indeed quickly assess whether there are some abnormal patterns. Any kind irregularities may always be a sign of some kind of seizures or any other brain disorders.

Why an EEG is basically performed?

The Purpose

An EEG is used to detect problems in the electrical activity of the brain that may be associated with certain brain disorders. The measurements given by an EEG are used to confirm or rule out various conditions, including:

  1. Some seizure disorders
  2. A complete head injury
  3. The Encephalitis
  4. Brain Tumour
  5. The Encephalopathy
  6. The Memory Problems
  7. Acute Sleep Disorders
  8. Stroke
  9. The Dementia

This is in fact, the kind of test that is also used to monitor the brain activity during surgery.

The risk factors associated with an EEG Test?

There are in fact, no risks associated with an EEG Test. This is definitely one of the painless test and safest.

When someone is suffering from epilepsy or any other form of seizure disorder, then the stimuli presented during the test may indeed cause for a seizure. However, it is the original technician who is performing the EEG test and is at the same time trained to safely manage the situation, should this actually occur.

What do the test results mean?

A neurologist is someone who indeed specializes in the nervous system disorders, and at the same time interprets the recordings taken from the EEG Test. This is sent to your doctor, and the report is disclosed to the patient.

The Normal Results:

The complete electrical activity in the brain is definitely seen in an EEG Test and also as a pattern of waves. The various levels of consciousness, such as sleeping and even waking, have some specific range of frequencies of waves per second that are actually considered normal.

The Abnormal Results:

The Abnormal EEG results may be owing to the following reasons:

  1. The occurrence of epilepsy or another seizure disorder
  2. Some abnormal bleeding or even at times haemorrhage
  3. The acute sleep disorder
  4. The encephalitis (swelling of the brain)
  5. A tumour
  6. The dead tissue due to some blockage of blood flow
  7. An acute migraines
  8. Some kind of alcohol or drug abuse
  9. Some severe head injury

7 Ways To Cook With Pineapple Sage, A Pork Recipe, And Wine Pairing

The ripe scent of pineapple can stimulate memories that whisk you away to a tropical beach where tranquil breezes caress your skin and white trimmed turquoise waves lap along the edges of pallid sand.

You’ll be happy to know that you can awaken those same senses and tantalize your taste buds with pineapple sage, an edible plant that mirrors the citrus flavor of the fresh fruit. For the last two years this herb has decorated the corner of my deck, delighting hummingbirds with its scarlet flower petals. I was pleasantly surprised when I found new growth sprouting from the middle of the dead winter stalks this past spring and it’s grown into a three-foot beauty.

Native to Mexico pineapple sage has a sweet fruity scent compared to the mustier scent of its cousin, sage, which I also use regularly. It has soft hairy lime green leaves that are lightly toothed and supported by reddish stems. It blooms in late summer into autumn and attracts bees, butterflies, and hummingbirds.

Pineapple sage is a big, bushy, and beautiful plant that requires more water than other herbs, so give it plenty of space.

You’ll enjoy the versatility of pineapple sage in sweet and savory dishes for breakfast, lunch, dinner, and dessert meals. It dresses up breads, jelly, honey, chicken, pork, ham, cantaloupe, and serves as a substitute in stuffing rather than regular sage. I’ve also muddled it into cocktails, used the elongated leaves as a colorful garnish, and utilized the bright greenery as an environmental background for food photos.

I’ve found pineapple sage is best used fresh as every time I dry the leaves they lose the pungent pineapple scent. It pairs beautifully with other citrus herbs, such as lemon verbena (another fave of mine), and scented geraniums like lime and lemon.

7 Ways To Use Pineapple Sage In Your Kitchen

1. Muddle sugar and pineapple leaves together. Puree fresh pineapple and add to glass. Pour into champagne flute or glass of choice and top with Prosecco, like this one – Gelisi Antonio 2009 – Mild aromas of citrus water with a crisp, dryish light-to-medium body and a tart lemon and starfruit finish.

2. Chop leaves into flour to coat pork or chicken before frying or baking

3. Add fresh snippets to a glass of Pinot Grigio.

4. Cover the outside of your next baked ham with the leaves along with fresh pineapple to get a double citrus impact

5. Layer pineapple sage leaves on the bottom of a bundt cake pan, pour batter over and bake, or chop leaves finely into cake batter (excellent in a pound cake)

6. Make a simple syrup for cocktails by bringing 1 Cup of water and 1 Cup of sugar to a boil until sugar dissolves. Then remove from heat and add fresh pineapple sage leaves in to steep. Add in 1 tbsp. of Amaretto and it’s a delicious syrup for pancakes and waffles! Allow to cool and store up to one month in the refrigerator.

7. Great added to a marinade for chicken and pork like this one:

Spicy Fruit And Herb Boston Pork Roast

1 – 4 lb. Boston Pork Butt Roast

1 tbsp. coriander

1 tbsp. cumin

1/2 tsp. cayenne pepper

1/2 tsp. salt

1/8 C brown sugar (light or dark)

1 medium onion sliced in thick wedges

zest and juice of 1 lime

1/2 C apple juice

1 Raspberry Wheat Beer

2 C pineapple sage leaves (rub the leaves to activate the oils and aromas)


Spray the bottom and sides of a Dutch oven or deep roasting pan with a top. Rinse roast and place in pan.

Rub dry ingredients into all sides of meat. Add onion. Then pour in liquids. Put sage around and on top of pork. Put top on pan and bake for approximately 2 to 2 1/2 hours or until a meat thermometer inserted into the largest part of roast reaches 160 to 180 degrees. Ovens vary and mine tends to cook things quicker than others so judge accordingly.

Meat should be tender and able to be pulled apart with a fork.

Here’s a few wine pairing ideas for this dish:

Riesling – semi sweet with peach and citrus notes such as Dr. Thanisch Riesling Classic 2009 or Lucien Albrecht Reserve 2010

Gew├╝rztraminer (guh-VURTS-trah-mee-ner): A dry aromatic wine with a tangerine, white peach nose, and lychee flavor.

Frankincense Essential Oil Proves to Be Anti-Cancerous

Frankincense (Boswellia carteri) trees were considered extremely valuable during ancient times and their location was often a matter of state secret. Egyptians used the incense to fumigate their homes, for ritual incense and the oil for cosmetics. It was used as a holy anointing oil and as a general cure-all for all diseases. It was also used to enhance meditation and elevate spiritual consciousness. History shows it was used for embalming and as a perfume AND formed an important part of the Sabbath day offering. Frankincense or olibanum was mentioned in the Scriptures over 50 times and is found in the books of Exodus, Leviticus, Numbers, Chronicles, Nehemiah, Song of Solomon, Isaiah, Matthew, and Revelations.

The actions of frankincense include anti-inflammatory, anti-tumoral, immune-stimulant, antidepressant and muscle relaxing. It stimulates the limbic system as well as the hypothalamus, pineal and pituitary glands. It is strongly anti-viral, antioxidant, antifungal, antibacterial, antiseptic and expectorant oil. Frankincense has the ability to relax and revitalize at the same time.

Cancer Research Using Frankincense

There are a few researchers studying the effects of frankincense on various cancers with some degree of success. In vitro effects show inhibition or stimulation of cell proliferation depending on the concentration of frankincense oil in the growth media. A recent study conducted at the University of Oklahoma showed that frankincense kills bladder cancer cells without harming surrounding tissue.

Studies are showing frankincense to be a strong immune-stimulant with some claiming that frankincense has the ability to repair DNA. A Chinese study conducted in 2000 indicated that Boswellia has “anti-carcinogenic and anti-tumor activities.” These boswellic acids from frankincense inhibited “a variety of malignant cells” in people suffering from leukemia and brain tumors. The Cancer Research Institute of the University of Nevada treated cervical cancer with frankincense, in which “there was 72% inhibition and growth of non-cancerous cells.” Other studies have shown that boswellic acids from frankincense exert antiprolifertive activity toward a variety of malignant cells. Another study showed that boswellic acids are potent apoptotic agents to cancer cells and another one shows that Boswellic acids from frankincense gum exhibit potent cytotoxic activity against CNS tumors.

Why Hasn’t the General Public Heard about This?It sounds incredulous but the anti-cancerous effects of frankincense has been known for thousands of years. Does it work for everyone? No, but compared to the effects of chemotherapy, frankincense DOES show great promise now and in the future. Frankincense will never be promoted for the breakthrough that it is because there is no money to be made in its promotion. Frankincense is expensive in comparison to other therapeutic grade oils but “cheap” in comparison to drugs like chemotherapy. 

Be a Cynic When Choosing a Medical Clinic

So you’re in need of a medical clinic? It’s a broad term. What is it you are looking for? Below are several different types of medical clinics and descriptions of what each specializes in. When searching for a medical facility it is best to have all the information possible.

Medical Clinic 1

The Urgent Care Clinic

Since their boon in the mid 1970s Urgent Care Clinics have been serving many American communities. An Urgent Care Clinic is primarily an establishment for people who have a need for medical care that does not require a visit to a hospital emergency room. Nobody likes waiting hours to be seen by a doctor, as one must do at an emergency room. These clinics offer superb care, yet unlike an emergency room, have fixed hours of operation. This means that you can waltz into one in the middle of the night. If your medical problem warrants you do so, an emergency room is still the best place for you to go. The following are some of the medical issues that an Urgent Care Clinic specializes in.


Sinus infections


Pink eye

Sore throat

Cuts and bruises

Ear infection

Food poisoning

…and more

Medical Clinic 2

The Walk In Clinic

These facilities are tailor made for people on-the-go and whose time is important to them. If you are one of those previously mentioned people whose idea of a good time does not include sitting in a hospital emergency room for hours, then you will want to read on. Walk In Clinics are exactly what they sound like they are: a place to receive excellent medical care without an appointment-and without the drudgery of the emergency room. There’s a lot to be said for a place that will see you without an appointment, especially when one is sick. These clinics are usually affordable and provide excellent care. They usually accept a large variety of medical insurance and offer discounted rates for those unlucky enough to be without insurance. The following are some of the medical issues that a Walk In Clinic specializes in.

The same problems that are listed above, plus…





Bladder infections


Back pain

…and more

Medical Clinic 3

The STD Clinic

Sexually transmitted diseases are a big problem in the United States. It is estimated that roughly 1 in 5 people in America currently have an STD-and over half of them are completely unaware of it! Anyone who is sexually active should include a visit to an STD Clinic as part of their general health regimen. Yes, it can be a tad embarrassing to admit that you may have “that kind” of a problem, but it is the responsible thing to do. Many STDs can cause serious harm so it is far better to bite the bullet and pay a visit to an STD Clinic instead of suffering the dire consequences later in life. Every one of these clinics understands their patients’ feelings and pride themselves on the fact that they are as discreet as possible. The following are some of the medical issues that an STD Clinic specializes in.

HIV/AIDS testing/care

Herpes testing/care

Gonorrhea and Syphilis testing/care

Human Papillomavirus testing/care

Chlamydia testing/care

Pregnancy testing and pre/post natal care

Counseling for teens

Upper Respiratory Infection Pathophysiology – Manifestation and Remedy

Upper respiratory infection, or URI, is an acute illness also known as the common cold. It is most often due to a bacterial or viral invasion of the body, that enters through the respiratory system.


URIs characteristically attack the mucosal lining the upper respiratory airway. It is spread by coming into contact with secretions from an infected person, or by the water droplet nuclei produced when a person coughs or sneezes into the environment. This is why covering your mouth when coughing, and covering the face when sneezing is important to prevent the spread of upper respiratory infections to others.

Once a pathogen enters the body, it must overcome particular barriers before causing disease. These barriers include:

– Nose hair

– Mucus

– Cells with cilia located in the lower part of the respiratory tract

– Stomach acids

The purpose of these barriers is to trap the foreign invaders to reduce your chances of getting a cold or the flu. The cells in the lower respiratory tract have cilia that capture and bring pathogens to the pharynx, where they can be swallowed and taken to the stomach where they can be destroyed by digestive juices in the stomach.

Your adenoids and tonsils:

The adenoids and tonsils help to defend against disease causing pathogens due to their immune cells that respond to foreign invaders. These cells include: Macrophages, Monocytes, Neutrophils and Eosinophils.

The general scope of nasopharyngeal passage that comprises of staph and strept even defend from pathogens. People with defective immunity, like AIDS, are in grave danger of contagion factor as their immunity is found grossly deficient.

In return, pathogens are equipped to struggle. Through genesis of toxins and proteases, and by creating capsules, they manage to keep choking of phagocytic cells at bay.

Incubation periods vary among the types of pathogens. Rhinoviruses and flu can take up to 5 days to incubate. Others, such as pertussis and take up to 10 days or as long as three weeks before symptoms present themselves. Epstein-Barr incubation period can be up to 6 weeks.

What kinds of symptoms are witnessed during upper respiratory infection?

People who have never suffered from URIor upper respiratory infection are affected by following manifestations:

– Runny nose

– Head congestion – Feels like there is a hug cork jammed into the middle of your face

– Nasal congestion – Caused by swollen nasal passages that have slammed completely shut

– Chest congestion – Bronchial airways clogged with mucus

– Coughing

– Sneezing

– Sore, scratchy throat

– Hoarseness

– Fever


Treatment for URI is to reduce symptoms. Most colds and flu are caused by viruses, against which antibiotics have no power. Antibiotics work against bacterial infections only. If you have a URI, there are over-the-counter medications for cough, runny nose, congestion, and fever to help minimize symptoms and help you to feel better.

Calcium Carbonate for Treating Anxiety

Calcium Carbonate otherwise known as or Cal Carb, Calcium Carbonate, Oyster Shell, Mother of Pearl or Carbonate of Limeis is the mineral that all sea shells are made of, and is not too different from the calcium in human bones. The homeopathic remedy is made only from Oyster shell with the mother-of-pearl removed. They are then triturated with lactose sugar and what remains after the thorough and very careful preparation is calc carb.

Its chief action is cantered in the vegetative sphere, impaired nutrition being the keynote of its action. It is very often used to treat the symptoms of depression and hypothyroidism.

The profile of the Calc Carb person will be the shy and sensitive type. These people are rather contemplative in nature but have an easily agitated side to them. They will become excitable in the face of cruelty as they have no tolerance for it. They tend to be forgetful in nature and often lack energy, and may even come across as clumsy. They rely on security quite heavily throughout their daily lives.

Calcarea Carbonica is indicated for people who suffer from anxiety and phobias. The following symptom are often treated with the remedy fear of failure, restlessness, anxiety, night sweats, obsessive or compulsive behaviour or related feelings and emotions, acute or chronic disturbances in sleep, forgetfulness, confusion, low-spirit.They tend to be worry warts and need constant reassurance and often drive their close friends and family to distraction by talking too much about their problems and concerns.

When ill they can become extremely lethargic and tend to self pity. The smallest exertion can leave them weak often close to collapse. They cannot stand the cold but if they overheat just a little it enervates them to the point that they must rest.

Calcarea Carbonica can be taken whenever there is a lack of Calcium in the body and one of the chief indications is Discharges that smell sour.

Apart from emotional symptoms this homeopathic remedy is often used to treat a variety of other problems including.

  • Stomach acidity
  • Menopause – helpful to a woman with heavy flooding, night sweats and flushing (despite a general chilliness), as well as weight gain during menopause.Bronchitis – especially after a cold. The cough can be troublesome and tickling, worse from lying down or stooping forward, worse from getting cold, and worse at night.
  • Pituitary and thyroid dysfunction
  • Constipation – often feel more stable when constipated, and experience discomfort and fatigue when the bowels have moved
  • Eczema – suited to people who are chilly with clammy hands and feet, and tend to develop eczema and cracking skin that is worse in the wintertime.
  • ear infections that result in discharge that is sour in smell
  • Tonsillitis
  • Eye infections
  • Malnutrition
  • Neuralgias
  • Anaemia
  • Gallstones – the abdomen may feel swollen on the right and be very sensitive to pressure, with cutting pains that extend to the chest and are worse from stooping
  • Backache – useful for low back pain and muscle weakness, especially in a person who is chilly, flabby or overweight, and easily tired by exertion
  • Joint or bone pain
  • Fractures that are slow-healing
  • Some digestive problems
  • Slow bone or teeth development.
  • During periods of physical exertion
  • Mouth ulcers – when infants and small children have recurring canker sores
  • Thrush – this remedy is indicated, burning and itching feelings may occur both before and after the menstrual period. Discharge from vaginitis is milky and acrid or thick and yellow.
  • Acne -with frequent pimples and skin eruptions is chilly with clammy hands and feet, easily tired by exertion, and flabby or overweight
  • Varicose veins – veins that hurt while the person is standing or walking may respond to this remedy.

Factors/Conditions that make the symptoms worse

  • Cold
  • Damp
  • Exertion
  • Climbing stairs or hills
  • Before menstruating

Factors/Conditions that improve symptoms include

  • Warmth
  • Rest
  • Dry Weather
  • Mid day

Calcarea Carbonica is sometimes used in combination with other homeopathic remedies or in herbal tinctures to produce the desired effect.

How To Reshape Your Sagging Breasts?

Sagging could be the worst thing that can happen to the appearance of the breasts of the female. Men have different points of view where the beauty in breasts is concerned – some men like big breasts, some like small ones, some like the rounder ones, while some like the more subtle breasts with less tissue. But one thing is certain: no man likes sagging breasts. This is why women with sagging breasts lose their confidence and try to seek immediate remedies to correct this condition.

Breasts could sag due to various reasons. In most women the sagging is simply an indication of advancing age. As the woman grows older, the tissues that hold the breast upright lose their strength, which makes the breasts to droop downwards. Women who have undergone a pregnancy and childbirth also may have sagging breasts. During pregnancy, the size of most women’s breasts increases. Due to the extra weight in the breasts, the sag could develop. This also happens when the woman feeds her baby after the birth. When the baby suckles on the breast, it has a tendency to pull the breast downwards. This could make the breast droop permanently downwards, causing sagging breasts.

Sagging of breasts is a very common condition in women with big breasts. Due to the sheer weight of these breasts, they may droop downwards and cause very prominent sag. It is seen that women who have undergone breast augmentation surgeries and increased the size of their breasts by more than two cup sizes could find the breasts too big for their bodies. Gravity could pull the breasts downwards.

However, the sagging of breasts is not such a big problem as it once used to be. With the advancement of cosmetic medical techniques, today there are several options to get the sagging condition of breasts remedied. The breast uplift surgery is one of the common enhancement surgeries being used by women all over the world. In this surgery, the surgeon would try to bring the nipple back to the center position on the breast and then reassign the correct position to the tissues of the breast. The skin around the breast is tautened in order to give the breast a firmer and well-toned look.

However, just going in for breast uplift surgery would be hardly enough for a woman who seeks better breasts. Breast uplift surgery could bring the breasts back into position, but it would not make the breasts any bigger. For this reason, most women who go for breast uplift surgery supplement it with a breast augmentation surgery also. The surgeon inserts implants into the breasts in order to increase their bulk and then performs the breast uplift. The result is bigger and better breasts, something that the woman might not have had even in her youth.

There are some common problems with the breast uplift surgery. The breasts do sit in within a day or two, but the intermediate period could be a very uncomfortable one for most women, as this is the time when they will be adjusting to the change in their anatomies. The implants would make the chest feel heavier and somewhat awkward for a couple of days. Also, women are forbidden from indulging in any sort of activity that involves the chest for several weeks after the surgery. There could be undue exertion on the newly dislocated muscles, which could also lead to internal bleeding. However, once this phase of adjustment is past, women could see themselves in a new light and feel sexier and a whole lot younger.

If you are looking out for getting some remedies for your sagging breasts, then you need to be warned about some of the ineffective methods in the market. One of them is the various creams, sprays and such supplements which promise to give you better breasts. Though these methods are not harmful to the breasts, there is no guarantee that they would cure the sagging breasts. Such supplements might work for toning the breasts, but it is not proven whether they would correct the sagging of the breasts.

Similarly, exercises don’t work with sagging breasts. Breasts are largely composed of fatty tissue. Exercise can help building up the muscle, but it cannot do anything with fatty tissue. Chest exercises can improve the chest muscles and hence make the breasts sit better on the chest. This will make the breasts settle better on the chest. However the effect will not be that much. But it is advisable to perform chest improvement exercises before the breast uplift surgery as that could show better effects.

So if you are suffering from sagging breasts, do not despair. A vast majority of women all over the world are suffering from this problem. Keep in mind that there is a way out of the problem if you ever need one. In the meantime, indulge in good sexual activity, have a good diet and do chest improvement exercises. You will be on your way to getting a better bust and a better life.

The Pros And Cons Of Fracking

Hydraulic fracturing or fracking as it is more commonly known, is, in a nutshell, a procedure for extracting oil or gas from bedrock. The method involves pumping high pressure fluid into drill holes in the rocks to create fractures and this provides an escape route for the gas or oil. Some rocks are naturally more difficult to extract gas from and these require extra fracturing by injecting pressurised water into the fractures. Further chemicals are then inserted to enable the fractures to remain open so that extraction can occur. Fracking is a fairly new technique and has already caused a great deal of controversy. Some countries have already banned its use even though there is a huge amount of untapped energy. France was first to ban fracking over concerns that water courses could become irreparably polluted and is of the firm belief that a cleaner extraction method will be developed. In the United Kingdom, fracking was permitted but following several small earthquakes that occurred in the area and at around the same time as the fracking activity, it was banned. The ban has now been lifted with the provisio that if further minor earthquakes occur, it will be banned again. The United States appears to have very mixed views with some states allowing fracking whilst others will not.

The benefits are that there is a vast amount of natural gas and oil that is locked into the rocks underneath the earth’s surface. By tapping in to such a reservoir a nation’s dependency on other countries for their energy supplies could be greatly reduced or even stopped altogether. It would create a huge number of jobs which would benefit the economy. The use of hydraulic fracturing could also extract gas or oil which remains in existing mines or wells and is unable to be extracted using traditional methods. This means that existing wastage can be extracted and put to good use, making the existing well or mine more productive. Fracking is cheaper than other currently available methods for extracting natural gas or oil from rock. New methods for dealing with waste water and other waste products are being developed and these will help prevent pollution and endangerment of the environment.

The number one concern of opponents is pollution. Contamination of the water course is a major concern not only to governments, residents and environmentalists but also to the companies themselves. The water used in fracking can be decontaminated and re-used to a point but there are a number of chemicals that are added and make it particularly nasty if it were to be spilt. At the moment, a good deal of the polluted water is pumped into underground disposal wells and this is where the possibility of pollution of the watercourse could occur. The waste water could leach through the rocks and into waterways causing a massive problem not only to the environment but also potentially to the health of people nearby.

Another concern is the occurrence of minor earth tremors in areas where hydraulic fracturing is taking place. It is not known what the long term impact of fracking will be and we do not know if it will increase the incidences of tremors or quakes in the region.

As hydraulic fracturing is quite new, there is a lot we do not know about the effects of this technique. However, there is such a vast amount of potential energy available that many countries cannot afford not to do it. Technology will advance and better methods for extraction will emerge but in the meantime, we need to be sure that we are not creating problems for the future.

Don’t Know If You’re Astral Projecting? Here Are 10 Signs That You’re Ready For Astral Projection!

Astral projection has its own set of symptoms or signs. Now, when we use the term symptom to describe a sensation or event during or before astral projection, that is actually a positive thing.

Symptoms tell us that we are doing something right and we are coming closer and closer to success. Here are 10 of the most common symptoms of a person who is about to embark on a remarkable voyage through astral projection.

1. Temperature change

The sensation of temperature change varies from person to person. Some people say that they feel as if a cold breeze will enter the room during a projection, while others feel warmth or heat.

2. Vibrations

Vibrations are common for people trying to project. The sensation is usually mild at first but gradually builds up force as the person’s relaxation and concentration increases.

Is your body actually vibrating? Not really. This state of vibration is caused by your mind’s intense concentration. Vibration is considered one of the best signs that a person is nearing his goal of astral projection.

3. Buzzing

Actually, people hear different sounds right before the projection. Buzzing is only the most common sound. Some people hear birds chirping or bells ringing during astral projection.

What is common about all these experiences involving sound is that the intensity soon becomes overwhelming. If the sounds becomes too loud or overwhelming, simply tolerate it because you are about to reach the astral planes. So as a symptom becomes more intense, the closer you are to your goal of projecting.

4. Rapid heart rate

In connection with all the other sensations, one can also feel a change in one’s heart rate. This is normal, though you may want to relax a little bit more if your heart rate becomes painfully fast.

5. Movement sensation

Movement sensation is tied with other symptoms such as proportion change and even weight change. If you feel like you are flying, the projection is imminent.

6. Sleep paralysis

Sleep paralysis usually occurs when you are about to make the final jump from the physical realm to the astral realm. In some cases, your ability to move your legs or arms will be temporarily suspended as your spirit and mind reaches the exit point which leads to the astral realm. Again, this is perfectly safe and is not a permanent condition.

7. Visual hallucinations

During astral projection, your mind (as well as your imagination) is very active. So active in fact that images and scenes seem more real and sometimes, more unsettling than what you were normally accustomed to. Do not be afraid. Whatever you see is just in your mind.

8. Breathing changes

Breathing changes often occur when a person is overly-excited or tense during the astral projection. If you feel short of breath, simply calm down and try to perform deep breaths until your breathing returns to normal once again. Do not panic – this is simply your body’s way of signaling to you that you are not as relaxed as you should be during the projection.

9. Weight changes

Two things can happen to your perception of weight just before astral projection. You can either: feel very heavy, as if your body has gained so much mass that gravity is pulling you harder or you can feel so light that you feel as if you might float away. The sensations of weightlessness, floating or soaring are all normal symptoms of astral projection.

10. Proportion changes

Proportion change can sometimes occur alongside weight change. During projection, a person can feel as if he were shrinking to a smaller size. Or, the opposite can happen. He can also feel as if he were expanding or growing.

How to Differentiate Chronic Fatigue Syndrome and a Nervous Breakdown

Chronic fatigue syndrome and a nervous breakdown are often thought of as a condition that is one and the same. However, these two are entirely different from each other. Here we differentiate the two by looking into their definitions, signs and symptoms and other pertinent information.

Chronic fatigue syndrome is a disorder that affects a lot of people, a condition wherein the fatigue does not have a known cause and it occurs for a long period of time, for six months or even longer. This is more common in females, especially those who are at the young and middle adulthood stage of life. The exact cause for CFS is not known but studies have found out that it is often associated with infections and chronic diseases.

Chronic fatigue syndrome symptoms include fatigue for six months or more, cognitive difficulties such as short-term memory problems and inability to concentrate, headaches, joint pain that is accompanied by redness and swelling. There can also be tenderness at the lymph nodes, sore throat and muscle pains. Other chronic fatigue syndrome symptoms are feeling tired even after sleeping and being extremely tired that lasts for more than a day after you have been doing some physical activities.

Treatment for CFS will depend on the chronic fatigue syndrome symptoms that are being manifested. Medications will be prescribed if the muscle and joint pain are intolerable, also for sleep disturbances and psychological problems. Diet and nutrition can play a significant role in the improvement of CFS, and it is recommended that you should have an increase in the intake of Vitamin B6, B12 and D. Stress reduction therapies are also recommended as well as avoiding strenuous activities. Other treatment methods are cognitive behavioral therapy, graded exercise therapy and pacing.

Meanwhile, a nervous breakdown is used to describe a mental disorder experienced by a person wherein anxiety or depression is usually present. This disorder has various causes such as stress, problems with relationships, work and school or with finances. It can also happen in those who have health problems such as chronic diseases like cancer. A nervous breakdown can cause significant changes in a person’s life such as decrease in concentration, sudden mood changes, loss of appetite and sleep disturbances. Other nervous breakdown symptoms are dizziness, insomnia, palpitations, having frequent nightmares and some may even have amnesia.

For a nervous breakdown to be treated, you must first acknowledge that you have a problem. Once you do that, you will be able to seek help and talk about the certain cause of your problem. You and your health practitioner will then be able to formulate a treatment plan based on the causes of your nervous breakdown. Aside from facing the problem, you will also need to do other therapies to treat a nervous breakdown and to prevent further episodes. Exercise, having a healthy diet, getting adequate rest, meditation, aromatherapy and avoiding smoking, alcohol and drugs are also helpful in treating a nervous breakdown.

Knowing the difference between a nervous breakdown and chronic fatigue syndrome will help you in identifying the proper treatment methods needed for your condition. This way, you will be able to have a full recovery without any complications.

Canine Diabetes and Diabetic Ketoacidosis – A Deadly Combination

If your pet has been diagnosed with canine diabetes, you need to be aware of diabetic ketoacidosis, or DKA. This is a very serious complication seen in dogs with diabetes who have high blood sugar levels. If you have a canine in your life, you must be aware of this life-threatening condition.

What Is Diabetic Ketoacidosis?

Ketoacidosis occurs when too many ketones build up in your pet’s system. What are ketones?

Ketones are used by your pet’s body to produce energy. When fatty tissues are broken down, fatty acids are produced. These fatty acids are then sent to the liver, which produces ketones from them. If blood glucose levels are too high, the liver makes too many ketones, which leads to ketoacidosis. This condition is fatal, if left untreated.

DKA can be the first symptom of canine diabetes, although it can also occur in pets who aren’t receiving enough insulin. All pet owners should be alert for the symptoms of this dangerous condition.

  • Drinking large amounts of water
  • Having to urinate more often than normal
  • A ravenous appetite, accompanied by weight loss
  • Sudden loss of vision
  • Lethargy and weakness
  • Vomiting and dehydration
  • Breath that smells like nail polish remover (which is what ketones smell like)

DKA is a veterinary emergency, so if your pet is showing these symptoms, take her to the vet as soon as possible.

How Is DKA Treated?

Treatment depends on how severe a case your diabetic pet has. Sometimes, in mild cases, IV therapy and insulin is all that’s needed. But most cases are more severe, and require aggressive treatment as complications arise. These complications include kidney failure, pancreatitis, bacterial infections, anemia, and brain swelling that causes neurological problems.

Once your pet is able to eat and drink on her own again, your vet can decide what kind of insulin treatment is needed. The good news is that 60 to 70 percent of pets with DKA will get to go home with their owners. Your vet will teach you how to check your companion’s blood sugar, and how to give her insulin injections.

Can You Prevent Diabetic Ketoacidosis?

If your pet is a diabetic, it’s important to carefully monitor her blood sugar levels, and give her insulin shots as required.

The best way to prevent DKA is to prevent canine diabetes in the first place. If your pet is overweight, she has a much higher risk of developing diabetes in dogs. Your first order of business is to get her on a diet. Cut out the treats and table scraps, and feed her a low-fat, high-fiber diet.

Regular exercise will help to keep her fit and trim. Show her how much you love her by playing with her and taking her for walks, not by overfeeding her. Exercise is also a natural way to keep her blood sugar levels under control.

Some pet owners use natural remedies for dogs to regulate their pets’ blood sugar levels. Research has shown that herbs, including goat’s rue, fenugreek, and astragalus, along with the mineral chromium, are very effective in controlling blood sugar levels in pets.

Don’t wait for DKA to strike your pet. Now that you have this information, you’ll want to start taking steps to prevent diabetes in dogs right away.

How To Lose Five Pounds in a Week

Obesity presents a fairly common problem, and that’s why so many of us are often concerned how to lose five pounds in a week. However, fighting obesity is often reduced to fighting extra weight – which is totally wrong! Losing weight does not necessarily mean you are losing fat.

If someone tells you he or she had lost, say, five pounds, does it mean that this person had lost five pounds of extra fat? Not necessarily. Body weight is a total measure that consists of the mass of fat, bones, muscles, internal organs and various bodily fluids.

Let’s consider an example. On day one, you eat and drink so much that on day two you can’t even think of food. So, on day two you eat nothing and drink nothing. If you weigh yourself on the following morning, the weight loss may be quite substantial – up to five pounds or more. In other words, a day of fasting helped you lose, say, 5 pounds. How much of it would be fat?

Zilch! – for a simple reason that all that weight loss resulted from expending nutrients, evacuating undigested food you had eaten the day before and losing water through sweat, urination and moisture in exhaled air. Total weight lost: five pounds, total fat lost: zero.

Here’s another example. In hot weather, your body may be losing quite a bit of water sweating. You can also lose a lot of water when it is not hot – by taking diuretics. Under such circumstances, you may lose five pounds or even up to 10 pounds, while the amount of fat lost, just as in the previous example, would still be zero.

By the way, unscrupulous “dietitians” may sometimes use this effect to cheat their clients, telling them that this is how they can lose five pounds in a week. They may pose certain diuretics-laced drinks or cocktails as obesity medication to keep the patient happy about losing the hateful extra weight. Such weight loss remedies may often contain laxatives as well. This is a good way to go, since many obese individuals are regularly constipated and this method can certainly cause them to lose five pounds. So it is only natural that evacuating their bowels more often will lead to weight loss. However, don’t be naive: the weight you lose this way has nothing to do with losing fat.

As we have explained before, one may often lose weight way faster than fat. A question then arises: can you lose five pounds “honestly”, through losing fat alone? It all depends on the diet selected. The purpose of any remedial fat-loss diet is to create a negative energy balance and thus prompt the body to expend its own stores of fat.

For example, in order to maintain body weight level, energy intake through food must be equal to energy expenditures. For weight loss to occur, one needs to create a negative energy balance, that is, expend more energy than the body receives.

Diets may be classified as follows by the size of daily calorie intake they allow for:

1. Regular Diet owes its name to the fact that its allowed daily calorie intake roughly equals the body’s daily requirement, 1,700-2,200 cal. With such a diet, the negative energy balance would amount to about 200-500 cal a day, so the body would lose weight slowly, in 20-50 grams daily increments.

2. Reduced Calorie Diet: daily intake of 1,200-1,500 cal, negative energy balance: 500-900 cal, daily fat loss: about 50-100 grams.

3. Rigid Diet: daily intake of 400-800 cal, negative energy balance: 1,400-1,800 cal, daily fat loss: up to 200 grams.

As a rule, regular diet is not particularly popular for weight loss purposes since the loss of fat would occur at a very slow rate – this would not cause you to lose five pounds in a week. Rigid diet would ensure the fastest rate of weight loss, but many find it quite painful. Hence the reduced calorie diet, as a compromise.

Quite apart stands the total fasting whereas the body receives no nutrients at all, only water. Total fasting is quite popular since it is easier to bear than the rigid diet and it is possible to lose five pounds quickly.

But let us ask ourselves a question here: did the entire weight loss occur on account of fat? Of course not! A fasting body expends very little energy, 1,800-2,000 cal daily at the maximum, which corresponds to the loss of about 200g of fat (the same as with the rigid diet).

Whatever other weight loss there is occurs through expending energy from other soft tissues. Some of the weight loss comes through reduction of muscle mass since the protein in the muscles is the only nutrient capable of being converted into glucose.

While fasting, the body is forced to use up muscle tissue to convert protein into glucose. Glucose would be needed to synthesize a catalyst for the Krebs Cycle, which is the main bodily process for producing energy. Body fat serves as fuel within the Krebs Cycle, but a catalyst (synthesized from glucose) is needed to burn that fuel.

Unfortunately, glucose gets expended, little by little, and thus needs to be replenished. Thus fasting offers yet another example whereas total weight loss exceeds the loss of fat. So, if you ever decide to fast, don’t read too much into the quick weight loss and don’t believe that this is how to lose five pounds in a week because you have not lost much fat.

Remember, the actual fat loss here would only amount to about 200g per day. Thus, we are in a good position now to answer that question we asked earlier: how fast can you reduce your weight “honestly”, through losing fat alone? The answer should be 200g per day at the maximum. If you lose more than that, make sure you know what accounts for that difference.

To be sure, with the rigid diet the actual weight loss may at time exceed the theoretical 200g, which would mean that the body is “eating up” some of the soft tissue. In such a case one would need to revise daily rations to make sure that the body is getting enough carbohydrates to synthesize sufficient catalyst for the Krebs Cycle, rather than use the protein from its own soft tissues for that purpose.