Itchy Penis Prevention: Getting Ready for Thanksgiving

Thanksgiving is right around the corner, a day when a man gets to spend time with loved ones, eat mountains of delicious food, watch football – and possibly run the risk of an itchy penis. It’s a wonderful holiday in America, and by taking steps toward proper penis care, most men can avoid or limit the inconvenience of an itchy penis.

A guy thing

It’s also a common occurrence. Every dude experiences some itchiness in the mid-zone, and that’s natural. What’s problematic is when that itchiness is especially insistent and/or long-lasting. Then a fellow runs the risk of being caught with his hand down his pants as he seeks some relief.


There are several factors about Thanksgiving that make it somewhat more likely that an itchy penis may occur. The following are a few of these, along with hints about what to do to prevent or reduce penile itching.

Food allergy. Yes, Thanksgiving is supposed to be all about giving thanks, but really it usually turns out to be all about the food. Tables are heaped high with all manner of delicious delights, including the main course – the big bird.

Unfortunately, a guy may have an allergy to some of the food on the table – often without even knowing it. Lots of times, it’s the sheer quantity of food that brings on the allergic reaction. For example, a guy may normally eat a simple turkey sandwich with no problem; but when he keeps on shoveling in the turkey for serving after serving on Thanksgiving, the allergy might kick in.

And often that allergy manifests as a skin reaction all over the body – including the penis.

The solution? Moderation is usually called for. If past Thanksgivings have indicated a possible allergy, take a little less this year. Or visit an allergy specialist in advance to discover if there are medications available to ward off the reactions.

Clothing. Many guys dress up for this holiday occasion, often wearing new or unfamiliar clothing. If the fabric is rougher and hasn’t been softened by frequent washing, it may cause irritation on the penis – leading to both soreness and itchiness, a double whammy. And it doesn’t help that eating all that food tends to make the pants fit tighter, bringing the penis in more direct contact with the offending material.

The best tip: Don’t wear brand new clothes or pants fabrics that may cause itchiness.

Unfamiliar bedding. Men who travel a long distance for the holiday may end up spending the night. Nothing wrong with that, but if the lady of the house uses strong or heavily-fragranced detergent, this can cause a reaction in sensitive penis skin.

One way around this: BYOB – Bring Your Own Bedding.

De-stressing. While the holidays are wonderful, for some guys they can be very stressful – and more than one man has been known to defuse his personal stress by a quick round of self-pleasuring in the guest bathroom. Unfortunately, a guy must often then make do with what is at hand for lubrication – and often that is a shampoo or soap that reacts with the skin to create excessive itching.

What to do? If a guy thinks a quick one (or two) may be necessary, covertly bring along a reliable lubricant.

One other recommendation for an itchy penis at Thanksgiving (or any time): Make daily use of a top-notch penis health creme (health professionals recommend Man1 Man Oil). Itchiness usually occurs because of dry or damaged penis skin, and a crème that boasts both a high-end emollient (such as Shea butter) and a natural hydrator (such as vitamin E) is going to provide moisture that can address common penis skin problems. In addition, a crème with a potent antioxidant such as alpha lipoic acid is going to offer further protection from oxidative damage to penile cell metabolism. A crème like Man1 Man Oil is an excellent weapon in the fight against the itchy penis.

Do You Recognize the 10 Early Warning Signs of Candida Infection?

Candidiasis, commonly known as candida or yeast infection or thrush, is a fungal infection ranging from superficial, such as oral thrush and vaginitis among women and superficial infections of skin and mucosal membranes by Candida causing local inflammation or discomfort common in many human populations, to systemic and potentially life-threatening diseases like those that develop among severely immuno-compromised persons such as cancer, transplant, and AIDS patients, whereas Although frequently associated with female health systems, it can also occur on the male genitals. Children suffer from this ailment during the years between three and nine. If there are white patches around the mouth, then it could be possible that the child is infected with candida infection.

Regardless of age or gender, here are ten common Candida symptoms:

1. Adult onset allergies to foods and/or airborne chemicals with the number of offending substances increasing until an individual becomes so sensitive to the everyday environment that they must live in isolation

2. Incessant fatigue after eating

3. Gastrointestinal or signs of poor digestion such as constipation or diarrhea, gas, bloating, cramps, heartburn, nausea, gastritis and colitis

4. Neurological symptoms such as cravings, irritability, mood swings, headaches, migraines, “fogged-in” feeling, inability to concentrate/mind “wanders off”, poor memory, confusion, dizziness, M.S.-like symptoms (slurred speech, loss of muscle co-ordination, vision affected), depression and/or anxiety without apparent cause (often worse after eating), paranoia without apparent cause, not in total control of one’ actions (know right thing to do but unable to execute), mental incompetence, a variety of other behavioral disturbances.

5. Genito-urinary symptoms such as vaginal infections, menstrual difficulties, impotence, infertility, prostatitis, rectal itch, urinary tract infection/inflammation or burning.

6. Respiratory symptoms that reflect compromised immune system. Frequent colds, flu’s, hay fever, mucous congestion, postnasal drip, asthma, bronchitis, chest pain, frequent clearing of throat, habitual coughing.

7. Development of various skin infections like athlete’s foot, jock itch, skin rash, hives, dry brownish patches, psoriasis, ringworm, rough skin on sides of arms which gets worse at certain times of the month or under increased stress.

8. Hypochondriac and/or neurotic tendencies, which are resistant to standard modes of therapy

9. Early childhood clinical history with any of the following ADD, ADHD, hyperactivity, aggressiveness, skin problems like cradle cap, diaper rash, thrush, respiratory problems, chronic ear infection, tonsillitis

10. Heightened sensitivity to cold temperatures with arthritis-like symptoms

If you have some combination of these symptoms, you may have candidiasis and it is imperative that you take measures. A thorough intestinal clean-up using Caproyl antifungal, Psyllium cleanser and Bentonite detoxificant, will improve your overall condition, regardless of what you are suffering from. The safest option of course is to see your local physician or health expert.

Phenibut: An Effective Alternative to Antidepressants?

All of us get the blues, feel down in the dumps, or simply feel sad from time to time. That’s what it means to be a human being. We react and respond to life’s up and downs as they inevitably occur. But when we are beset by persistent and intense feelings of despondency, helplessness, hopeless, even worthlessness, the issue may be more something more than sadness. It may be a serious mental disorder that impacts our ability to function normally for days, weeks, even years at a time!

According to the American Psychiatric Association (APA), depression affects nearly 1 in 10 U. S. adults each year. Yet in spite of its prevalence and seriousness, only about half of those diagnosed with the disorder receive the treatment they need. Why is this? One obvious explanation is that some of these patients cannot stomach conventional treatment options.

The Dangers of Antidepressants

In addition to a laundry list of serious side effects that include nausea, fatigue, dizziness, blurred vision, and anxiety, most prescription antidepressants are not only highly addictive, but also toxic. According to the Centers for Disease Control and Prevention (CDC), these popular pills were responsible for 18 percent of prescription drug overdose deaths in the United States in 2010. It is no wonder some depression sufferers eschew these potentially dangerous medications altogether.

But even if prescription pills are not the answer, neither is ignoring the problem. Although depressive episodes may come and go, the frequency and severity of symptoms tend to increase over time. Without treatment, many who suffer from occasional bouts of depression in their younger years develop chronic or clinical depression as they age. A far more serious mental affliction, clinical depression is now the leading cause of disability in the U. S. for ages 15-44.

What is Phenibut?

Discovered in the Soviet Union in the 1960s, phenibut is a neuropsychotropic drug that mimics the effects of a brain chemical called gamma-aminobutyric acid (GABA). The chief inhibitory neurotransmitter in human beings, GABA helps control neuronal excitability throughout the nervous system. Like the brain chemical from which it was derived, phenibut also produces feelings of calm that may quell errant stress and anxiety.

Sold as a prescription medication in Russia and an over-the-counter dietary supplement everywhere else, phenibut is considered a nootropic because it has cognitive enhancing effects. With that said, most of the testing that has been completed on the drug has demonstrated its efficacy as an anxiolytic, or anxiety-relieving medication. Because its mechanism of action is understood, since it mirrors those of a known brain chemical (GABA), phenibut is considered the most effective anxiolytic of the nootropic drug class.

How it works

Our brains are loaded with billions upon billions of protein molecules that receive and respond to chemical signals. Called receptors, those that respond to the neurotransmitter GABA come in two classes: GABAa and GABAb. As a derivative of the naturally-occurring brain chemical, phenibut is able to cross the blood-brain barrier and act as a GABA-mimetic on both classes of receptors, but primarily at GABAb. The calming effect of this action helps relieve tension, anxiety, fear, and may even improve sleep. For these reasons, it is widely prescribed to neurotic patients in Russia.

Phenibut for Depression

As we said at the outset, everybody gets sad or upset from time to time. But the reason depression is different, the reason it is a medical condition instead of a temporary mood or state of mind is because it produces chemical imbalances in the brain. Decades or research and countless studies have confirmed that depressed individuals have lower levels of dopamine in their bodies. A powerful neurotransmitter that plays an important role in reward-motivated behavior, those with a dopamine deficiency often experience bouts of low energy, lack of motivation, hopelessness, and despondency. In other words, they feel depressed. Because it stimulates dopamine receptors, phenibut helps get our brains back on track when dopamine falls below healthy levels.

Who should take it?

Phenibut gained widespread acceptance in Russia due to its association with the Soviet space program. Because cosmonauts needed a drug that would help alleviate stress and anxiety without adversely affecting performance, they could not use conventional tranquilizers. After years of intense, exhaustive testing, doctors selected phenibut as a replacement because it has none of the negative side effects of other anti-anxiety medications.

In Russia, phenibut is used to treat everything from alcoholism to irregular heartbeat and post-traumatic stress disorder. Outside of Russia, the drug is sold as an nootropic that has proven anxiolytic properties. Though the claim that phenibut can improve cognitive function requires additional study, it is not inconceivable that the drug could increase mental clarity. In other words, it won’t make you smarter; but by reducing symptoms of social anxiety, it could make it easier to focus on the task at hand. With that said, phenibut is a borderline nootropic, at best. It’s proven mechanism of action results in anxiety reduction, which is why the drug is used for those purposes in Russia, where it was invented and originally tested.

Further Research

For the millions that suffer from severe depression, phenibut is a promising alternative to antidepressants. Because it is a derivative of a naturally-occurring brain chemical, it does not carry with it the serious side effects of many antidepressants. As far as we know, there have not been any overdose deaths associated with the drug, either in Russia or outside of it. Of course, that does not mean that phenibut is innocuous; it is one of the most powerful anxiolytics currently available without a prescription.

For those that struggle with anxiety and/or depression, phenibut should only be taken if approved by a physician. Symptoms of withdraw and tolerance have been reported, which is why many patients cycle on and off the drug as needed. Daily usage is generally not recommended, even for those that suffer from clinical depression and/or severe anxiety disorders.


A powerful anxiolytic that has been shown to stimulate dopamine receptors in the brain, phenibut may offer peace and calm to those that struggle with depression. While more investigation is definitely needed, the drug does appear to produce a feeling of well-being and satisfaction that are consistent with increased levels of dopamine in the body. As such, the supplement may benefit those that are plagued by chronic stress, which may be a precursor to depression.

The Truth Behind Teeth’s Vagina Dentata Mythology

It’s a firmly held belief that many of our mythological stories are based on some degree of truth, be it Arthurian legend or more recent American folktales like Johnny Appleseed or John Henry. These larger than life tales evolve from small grains of truth. Similarly many of the monsters and mystical beasts from mythology spawn from out own inner demons and secret fears. One such common phobia throughout cultures is the myth of vagina dentata. This fear has largely come to light recently because of the film Teeth, written and directed by Mitchell Lichtenstein, that was recently released on DVD. Teeth is about a teenage girl, played by Jess Weixler who discovers she has vagina dentata (Latin for “toothed vagina”). From there, you can probably imagine where the story goes, but as far-fetched as the idea may seem, vagina dentata may be more than just a premise for a B horror movie.

The History of Vagina Dentata

And no, teeth of the vagina is not something that women actually suffer from, however, it is an actual psychological fear with references in different cultures, spanning thousands of miles and across thousands of years. The myth of vaginal teeth is often associated with the fear of castration in men, and is most often falsely attributed to the founder of psychoanalysis, Sigmund Freud. Freud actually believed quite the opposite, he theorized that man’s latent fear of a women’s genitalia was because to a young boy a vagina is an example of castration and not the cause of castration. Vagina dentata, however, has its roots in folklore throughout the world. One ancient Chinese proverb spoke of a woman’s genitalia as being both the gateways to immortality, but also the executioner of man. In Greek mythology, vagina dentata was represented by Gorgon, a female snake monster with often depicted with huge menacing fangs. Several deities represented vagina dentata in ancient Egypt as well as Native American folklore.

Modern Context of Castration Fantasy

The myth has very much less to do with teeth mutations and more to do as a cautionary tale warning men of the dangers of intercourse with strange women. The film Teeth uses the myth as more of a female empowerment against male antagonists. The historical studies never put it in this context, it was always seen from a male prospective. The movie definitely puts a new cultural context on a very old primal fear.

To date, vagina dentata is not something taught in dentistry school, however, it is interesting how the fear has evolved in modern society. While teeth cloning and other tooth related technologies are changing the face of dentistry, dentists thus far have little to be concerned about when it comes to vagina dentata. Therapist, on the other hand, might have much to consider. The myth’s frequent representation in various forms in so many different cultures does lead one to question if there’s any truth or if it’s something all in our minds?

Using the Law of Attraction to Overcome Social Anxiety Disorder

I suffered from social anxiety disorder for many years. And as I got older it got worse. Of course, the fact that I created a life perfect to serve my dysfunction probably didn’t help. I had a job and I didn’t have to leave my house most days and when I did it was very low stress. I didn’t have to encounter other people. I didn’t have to make phone calls or deal with the outside world at all. I had what I thought was my perfect life. Soon my soul started to speak to me. It was time for my awakening. I was brought back over and over again to the law of attraction until I actually got the message to use the processes I was learning to create my own reality. These are not just neat little games to play with clients they are life changing techniques and when you apply them you too can begin to create your life the way you want it to be, easy and effortlessly (sometimes at least).

As soon as I made the conscious connection that this fear that I had made bigger than life, was actually stealing all of my power, I was able to start looking at it for what it was. I had actually created a life to serve this belief, but as soon as I realized that I was giving away all of my power to this fear and the people I had come to depend on to communicate with the outside world for me, it started to change. I started to imagine what it would be like to actually have a life, to be able to talk to people, to go to the store without breaking out in a sweat. I started asking myself “What was I so afraid of?” Who really cares what other people think? I started connecting with that energy that some call God and asking for answers, asking for inspiration and as I asked my answers came in the form of more information. I was lead to one thing after another and I started deliberately directing my focus and my feelings and my life actually started to change. I got my best results from coaching and using guided meditations. These tools helped me to see that my fear was not real but I was living off an old program.

Today my life is entirely different from finances to location to activities to happiness level. I am alive again and aware that I am creating my reality. This is possible for all of us. We can start to make changes in our reality on a step by step basis. Slow and easy and before you know it you are truly becoming a different person. A person like those you’ve envied for years because they seemed so comfortable being in the spotlight.

As you begin to shift your thought you begin to notice different experiences showing up and as they do you get to practice new deliberate ways of handling things. It’s so empowering to make a simple phone call to order a pizza and realizing, “Hey that didn’t hurt at all.”

If you would like help making these shifts for yourself, please contact me for more information at or go to my website at

Falling Asleep – The 5 Stages of Sleep

When you sleep, your brain goes through 5 different stages of sleep. Each stage of sleep exhibits a different brain wave activity and each serves a different purpose. When you are awake, your brain is a it’s highest level of activity. This is known as the beta brain waves.

The beta brain waves are associated with active conscious thinking. This is where most insomnia sufferers stay when they are tossing and turning in bed. Before the body can shut down and go to sleep, the brain must first go through a series of slowing and shutting down.

Stage 1 Sleep

This state has many names such as day dreaming, zoning out, trancing and many others. It is also associated with hypnosis or self-hypnosis. It is the first step of falling asleep and is when the brain enters an alpha brain wave pattern.

In this stage, a person is still somewhat aware. Sounds may be enhanced and the awareness is being shifted inwards.

If you ask someone who seems to be falling asleep if they are sleeping, they will often respond that they are not. They are in fact in stage 1 sleep which is very easy to come out of.

This is also the most effective stage of sleep when taking a nap. It allows the brain to rest and replenish without shutting down the body. This stage lasts about 10-15 minutes and differs for everyone.

Stage 2 Sleep

Stage 2 is categorized by sudden bursts of brain activity. This is the period when the body is shutting down. It may be accompanied by random arm and leg movements.

If you’ve ever dozed off in public and startled yourself awake, this is why. The on-off transition into deeper sleep ensures that the body is in a safe and secure position before completely shuts off.

Brain wave patterns during sleep stage 2 are referred to as sleep spindles and K-complexes because of the peaks and valleys they form on a graph.

Stage 3 & 4 Sleep

This is known as deep sleep and is very hard to rise from. It is the lowest frequency that the brain reaches and which is called delta brain waves. It is also the hardest stage of sleep to be awoken from and result in grogginess.

This is when the body has completely shut down and the body is rejuvenating. During deep sleep, blood pressure, breathing, and heart rate are at their lowest of the day. Blood vessels are fully dilated and blood is allowed to flow to areas that are normally turned off. Muscles are able to be nourished and repaired.

During a normal night, sleep stage 4 which is for really deep replenishment of the body, is only reached during the first few cycles of sleep. It may even never be reached if the body is kept inactive. This is why activity is so important.

Stage 5: REM Sleep

REM sleep is the most fascinating stage of sleep and is associated with dreaming. Scientists still do not know what true purpose it serves and there is much debate about it. The most credible explanation given so far is that it allows our brains to go through the day experiences and process what was learned.

REM stands for Rapid Eye Movement or Random Eye Movement. It was discovered by a scientist by the name of Nathaniel Kleitman in the 1950s. He noticed that when people entered this stage of sleep, their eyes would start moving very rapidly in all directions. He also discovered that over 90% of the subject that were woken up reported being in a dream.

What’s most interesting is that during REM sleep, the brain wave activity is much like the beta brain wave activity during the wakeful state. This makes sense since dreaming tends to be full of action. It is different in the fact that the reasoning center of the brain is not active and explains why purple elephants or going to school in your underwear is totally normal in a dream.

REM sleep cycles are more frequent and longer during the last part of the night. People who practice lucid dreaming, which is the practice of controlling one’s dream, report having more lucid dream in the last sleep cycles of the night.

Sleep Cycles

During sleep, the brain cycles from sleep stage 1 to sleep stage 5 numerous times. Each sleep cycle lasts about 90 minutes.

Early in the night, the brain spends more time in sleep cycles 3 & 4 and proceeds to spend more and more time in REM sleep. The last REM period can last up to 30 minutes or more.

The verdict is out on what purpose REM sleep, but science will surely find out soon. Dreams are a fascinating aspect of being human and worth investigating.

What the Heck, My Ringworm Cream Isn’t Working – Is Yours?

Your ringworm cream choice is important providing you have determined the proper diagnosis.

Ringworm is not a worm but rather a fungus. The location of the ringworm is important for the proper diagnosis. The ringworm can be seen as a inflammation with a circular look to it. The ringworm outer edges will look red. The center area of the ringworm will look like normal skin with the outer area being raised and crusty. You can also experience extreme itchiness with this type of fungus.

Your ringworm cream usually works best depending on the location and type of the infected human area. The creams that are used for humans do not work as well with animals. Shampoos and dips usually are best for animal treatments. Consulting with your vet is mandatory for the proper cure and method of application.

Anti fungal creams are used mostly for treatments. Oral medication may be necessary depending on the severity of the inflammation. Athlete’s foot and jock itch will probably require more than over-the-counter medication.

Yes, ringworm can spread to other places of the body. The more difficult areas to treat are the scalp (ringworm scalp) and the toenails. Typical treatments include creams, lotions and even nail polish. In some cases, an anti fungal pill prescription by your doctor is the best method of treatment. For ringworm scalp, an anti fugal pill or a prescription ringworm cream will probably be necessary for a speedy recovery.

Over-the-counter ointments and creams typically have miconazole or clotrimazole. Brand name products are Lotrimin, Micatin, Tinactin and Monistat. Lamisil contains terbinafin which is a type of anti fungal drug. Your doctor will have a wide variety of prescription based medications such as Allylajines. Allylajines is available in a cream, gel or pill form.

Your ringworm cream choice is important providing you have determined the proper diagnosis for a speedy and healthy recovery.

The Life Everlasting Flower From Tea to Wreaths

The Life is a member of the mint family and derives its name from the powerful and lingering scent of curry when the leaves or stems are crushed. It is indigenous to North America, especially around North and South Carolina, and has long been used for countless healing and therapeutic purposes.

Known variously by the Latin name Helicrysium stoechas and by the local name of cudweed, Life Everlasting Flowers appear on downy stalks in numerous crowds of white flowers. They carry a supportive and comforting aroma and are known to induce sleep.

The Life Flowers are commonly recommended in herbal meditation blends for encouraging spirituality and personal growth. The aroma is believed by some to open the right side of the brain, improving creativity and dream activity. The flowers are also valued particularly for their decorative beauty in dried floral arrangements and wreaths that last for years. Dried herbs of the plant make a relaxing tea infusion or bath.

The Life Flower herb is a perennial root that creeps and propagates easily almost like a troublesome weed. But its medicinal and therapeutic applications are extensive. Some people have chewed the leaves and flowers as a remedy for mouth and throat ulcerations and they are used regularly as a natural astringent. The Life Everlasting herb was even a substitute for smoking tobacco with New England fisherman. Smoking the herb in a different way by inhaling the smoke of the burning herb was at one time considered good for coughs of the lungs and headache. Fresh juice from the Life Everlasting Flower has been said to be an aphrodisiac. The flowers are attributed with a small litany of properties: expectorant, diaphoretic, anodyne, astringent, ectoral, and expectorant, to name a few. The Life Everlasting Flowers are applied for problems with pulmonary. diarrhea, dysentary, coughs, colds, pains in the breast. Powders and warm infusions of the Life Everlasting herb have been used in leucorrhea, diseases of the bowels, and for hemorrhages. The herb is used in poultices for sprains, painful swellings, bruises, boils, bug bites-even tumors and contusions.

The Life Everlast-Flower is steeped in American Indian history. Different tribes used decoctions to treat a myriad of neurological and skin disorders. They made tea infusions with the flowers for asthma, bronchitis, and colds. Currently, the Life Everlasting Flower has been increasingly used in blends for skin and bad bruises for how it seems to reabsorb blood into tissue and remove pain and discoloration from nerve damage.

The therapeutic and medicinal versatility of the prolific life everlasting flower is as prodigious as its name. Its gentle but powerful healing has lasting effects, from teas and baths to old fashioned wreaths.

Side Effects and After Effects of Vaser Lipo

A frequently asked question by prospective patients is what sort of side effects, after effects or complications they might encounter after undergoing Vaser Lipo. They want to be informed on how long they can normally expect any side effects to last and how they will know if they need to go back to the doctor. Patients also want to know if there are any specific complications that could be a danger sign.

Although Vaser Lipo statistically represents the safest and most effective tool in body contouring, it is important to recognise that the tool used is not nearly as important as the doctor using it. If you find an experienced surgeon with the correct credentials and who is certified by the appropriate medical authorities (the American Board of Plastic Surgery in the USA, or the British Association of Aesthetic Plastic Surgeons in the United Kingdom), then your risk of complications following Vaser Lipo is very low. Using Vaser Lipo correctly can take some time, so there is a learning curve involved. It is therefore sensible to ensure that the plastic surgeon you intend to use has had adequate experience with this particular procedure.

Although the side effects of Vaser Lipo are similar to those associated with other forms of liposuction, patients experience less discomfort and pain and a shorter recovery time. The most common problems are very minor ones that resolve themselves over time, such as swelling or bruising that take a bit longer to go away than might be expected by the patient. Although Vaser Lipo involves less pain and is less invasive than more traditional methods of liposuction, some discomfort, swelling and bruising will still be experienced. While swelling still remains, patients should restrict their activity as exercising during this period risks delaying the healing process. Swelling which increases with exercise or at the end of the day means that the activity or the day’s events have caused fluid to accumulate in the tissues. It is, therefore, advisable to rest as much as possible and also to continue to wear compression garments until the swelling has gone down. It should be noted that it is not uncommon for swelling to persist in some form for up to several months before it completely disappears. Everyone heals at a different rate and larger areas that have been treated may take longer to completely heal.

Serious complications are extremely rare but, of course, it is necessary to be aware of them. There is a very small chance that fat clots or blood clots could form and migrate to the lungs, which could be dangerous. Also, excessive fluid loss may cause low blood pressure, a build-up of fluid elsewhere in the body or friction burns. The ultrasound probe could injure the skin or deeper tissue, although this is extremely unlikely if operated by an experienced Vaser Lipo surgeon and, in any case, the technological advances afforded by the ultrasound system make it safer than older methods of liposuction.

Itchy Bum Causes & Instant Relief Treatments – Scratch No More Solution to Cure Rectal Anal Itching

How embarrassing is that itchy bum moment. People tend to cope with these moments but when the bum itch lasts for what seems a lifetime leaving you know choice but to scratch away at your bottom then it is not acceptable, and especially more so for the people whose company you might be in at the time. If you scratch with vengeance then this indicates something is not right and unhealthy.

If you suffer from an itchy bum you are not to worry, it is not a serious condition. More embarrassing than anything. Rectal itching tends to happen more often throughout the night. We look towards warmth as one reason of anal itching because at this time the skin is easily irritated and open to inflammation. To help prevent itchiness the anus has to be kept clean. Anal skin is crinkly and traps faeces which have to be removed. The bottom is a part of the body that can at times become extremely sweaty and airless; it also moistens up from anal or vaginal discharge. These are factors that may contribute to your problem.

Try to avoid scratching, not only is it unhygienic but very dangerous indeed if you use an object with which to relieve the itch.

Be careful with what treatments you use as well because specific creams (oily) slime up the area more. Clean is the answer to this problem that is, if the itchy bum is not caused by infection. Leaking faeces cling to anal hair and therefore have to go. Faeces are made up of water (food that could not be digested,) and dead cells from the lining of the intestines and dead bacteria, all the solids that the body has no more call for. Poor hygiene is also a master cause of anal itching. To clean the anus needs no more than a mild soap and warm water and plenty of it if grime is ground in.

Scented toilet tissue and other bathroom products can cause problems. Some products contain alcohol or preservatives which can irritate upsetting anal skin. Speak to your GP about particular medications because certain creams used for treating this is actually known to start the problem. Be cautious about using anesthetic gels because most are ‘for treating haemorrhoids’ and contain lignocaine, tetracaine, cinchocaine, pramocaine or benzocaine with other ingredients. Nevertheless they do help with providing relief but not assured to keep the itch away.

Psoriasis and eczema are also issues connected to this condition if located around the anus. Piles are known for itch partly due to the greasy discharge they create. If the issue is that of piles then what you need to look out for are the symptoms like: pain after a bowel movement and a show of blood. The more severe case of piles might have you see a blood clot which can form in an outer pile which can also cause a stroke. If stools are bloody your GP may suggest you have a colonoscopy or rectal examination. This is where a camera is used to check for internal bleeding caused by polyps rather than piles. If bowel movements appear as black stools or there is an excessive gush of blood then seek treatment immediately. These particular symptoms are not what we expect from having hemorrhoids but more a matter in connection with internal bleeding or intestinal or colon cancer.

Fungal infections are reasons also for an itchy bum. Fungi love warmth and because of this we find it commonly located around the anus.

Thread worms (pin worms) measure about 13 mm long and locate in the lower part of the bowel. Female thread worms leave the anus in the dark hours and lay eggs on anal skin which can result in a severe bout of itching. If you scratch, the eggs can embed under the fingernails and then transported to the mouth infesting the gut. Particular foods we eat can also cause rectal itching. These foods irritate the anus during defecation. Alcohol and spicy curries is a couple to name.

Ways to prevent and anal itching

Wash and rinse the anus after opening your bowels using soap and water. Ask your GP about aqueous cream.

Keep your bottom dry and airy. Let the area breathe

Add a cup of salt to bath water.

Dust the anus with baby talc.

Avoid tight underwear. Avoid anything that keeps the buttocks tightened.

Do not use biological (enzyme) washing substances

Do not use Vaseline around the anus. Oily creams moisten the skin.

Witch hazel – Dab it on twice a day but if the problem worsens stop treatment.

Not sure of how much truth there is in this but it is said rubbing the inside of a banana skin on the area relieves anal itching. Seek advice before practicing with new treatments. Avoid foods that cause excessive flatulence. If your itching occurs primarily at night take antihistamine. Antihistamines although effectively help relieve itching it can also make you sleepy. If your condition is not improving it may be recommended you be referred to a specialist for an injection of a chemical called Methylene blue into the anal area. This problem can also derive from a yeast infection so try rubbing plain yogurt on the area for relief. An itchy bum is not a serious issue but if the itch is accompanied with blood then it has to be checked out.

Rectal bleeding (hematochezia) refers to passage of bright red blood from the bottom often combined with stool and/or blood clots. It is called rectal bleeding due to location i.e. the rectum lying immediately over the anus. Although bleeding may be presumed coming from the rectum, it can come from other parts of the gastrointestinal tract. Generally mild rectal bleeding can be evaluated and treated in the doctor`s surgery.

A sufferer with moderate bleeding will continually pass larger amounts of bright or dark red blood often combined with blood clots. Those with severe bleeding may pass numerous bowel movements or one bowel movement consisting of a large amount of blood. Moderate or severe rectal bleeding can rapidly deplete a person`s body of blood, resulting in weakness, dizziness, fainting, and signs of low blood pressure or orthostatic hypotension.

Not common but known, if bleeding is mighty severe it can cause shock from the loss of blood. If you experience something that concerns you then you are not to panic or ponder over it, go see your doctor so an appropriate prescription is given to treat your problem. it is only your doctor that has the diagnosis to what you may be suffering from and no one else. Some folk think they are doing well by offering their advice and suggesting different methods and solutions for you to use, when in fact what they have to say or recommend you do could possibly kill you.

Meigs Syndrome – Ayurvedic Herbal Treatment

Meigs Syndrome consists of a benign ovarian tumor or cyst, ascites, and pleural effusion. While the cause of this disease syndrome still remains unknown, resection of the ovarian tumor or cyst usually helps to resolve the other symptoms. With surgical treatment, females affected by this disease can usually have a normal life expectancy. However, in some patients, there is a recurrence of both the tumor as well as other symptoms, which causes a medical dilemma.

In such situations, Ayurvedic medicines can be judiciously used to control the tumor as well as other symptoms. Before the initiation of treatment, it is important to conduct appropriate tests to rule out malignancy of the ovaries, which may need separate or different treatment. The benign tumor can usually be treated with medicines like Triphala Guggulu, Sukshma Triphala, Punarnava Guggulu, Panch-Tikta-Ghrut-Guggulu, Maha-Manjishthadi-Qadha, Kanchnar Guggulu, Latakaranj (Pongamia pinnata), Varun (Craetavea nurvala), Punarnava (Boerhaavia diffusa) and Kutki (Picrorrhiza kurroa).

The ascites (accumulation of fluid in the abdominal cavity) and pleural effusion (accumulation of fluid within the linings of the lungs) can be treated using medicines like Pushkarmul (Inula racemosa), Pippali (Piper longum), Vasa (Adhathoda vasika), Shrung Bhasma, Ras-Sindur, Sameerpannag-Ras, Malla-Sindur, Arogya-Vardhini, Punarnavadi-Qadha, and Jaypal-Ras. Some patients tend to have an accumulation of blood along with other fluids, in the lungs; in such situations, medicines like Ras-Sindur, Malla-Sindur and Sameerpannag-Ras are contraindicated.

In some individuals with Meigs syndrome, other symptoms like endometriosis can be observed, which may partly explain the bleeding tendency and accumulation of blood within the pleural membranes and in the abdominal cavity. The triad of symptoms in Meigs syndrome itself points to an inflammatory pathology which causes either a tumor or cyst, and fluid accumulation. This inflammation can be treated using medicines like Kamdudha-Ras, Praval-Panchamrut-Ras, Sukshma-Triphala, Triphala Guggulu, Panch-Tikta-Ghrut Guggulu, Praval-Bhasma, Mukta-Bhasma, and Chandrakala-Ras.

Once the symptoms have been adequately controlled, with a full resolution of tumor as well as accumulated fluid, it is also worthwhile to give treatment in order to improve the immunity of the body, so as to prevent a recurrence of the syndrome. This includes the use of medicines like Suvarna-Bhasma, Heerak-Bhasma, Suvarna-Malini-Vasant and Vasant-Kusumakar-Ras. This treatment strategy can thus help to comprehensively control Meigs syndrome.

Best Cure For Vaginal Dryness

Vaginal dryness is a highly common sexual problem in women and it largely occurs due to a drop in the production of estrogen. Most women experience it post menopause. Low estrogen levels makes the walls of the vagina thin and dry. As a result, intercourse becomes highly painful. Vaginal dryness is also accompanied with a constant burning sensation. Some women also experience bleeding during intercourse.

The best cure for vaginal dryness is natural or herbal supplements that are specially formulated for women. Such supplements have become a big rage with women looking for ways to help them get over this sexual problem.

Such supplements are a blend of various herbs and other natural ingredients that together work to increase blood flow to the genitals and natural lubrication.

Some of the ingredients used in such supplements include the likes of ginseng, ginkgo, red raspberry, damiana, horny goat weed, tribulus terrestris, black cohosh, ginger root, licorice root, melatonin, niacin etc.,

Ginseng not only helps increase blood flow to the genitals but also helps relieve menopause symptoms. Red raspberry is highly effective in increasing estrogen levels naturally and hence, it is great for curing vaginal dryness. Similarly, damiana, is also quite helpful in curing vaginal dryness and treating hot flashes. It also increases clitoral sensitivity.

Ginger root is a perfect aphrodisiac that helps increase sensitivity to the erogenous zones. Not only this, black cohosh is known to increase orgasms intensity.

Such supplements are safe and free of side effects. This is why they have gained immense popularity. Apart form supplements, there are some natural lubricants that can also be a big help. Such lubricants are made with ingredients like pure aloe, shea and cocoa butter, l-arginine etc., and not only increase lubrication but also work instantly to enhance blood flow to the genitals to ensure engorgement of the clitoris.

Such lubricants can make you enjoy sensations that you would have never even imagined. Not only this, they can also help you achieve multiple orgasms. I am sure your partner would love your renewed interest in sex.

Top of the line supplements and lubricants are clinically approved and endorsed by reputed doctors. They do not have side effects and can be used safely along with other medications such as birth control pills.

So, if you Want to Cure Vaginal Dryness, check out the Best Female Libido Boosters and Lubricants that has helped thousands of women enjoy more satisfying sex.

What On Earth Is Diatomaceous Earth?

DE or “dirt”, as referred to by many, has been used by people for many years for colon cleansing, detoxifying, anti-parasitic and as a safe, organic, natural insecticide. For about 4,000 years, the Chinese and Egyptians have dusted DE in their grains to protect them from being spoiled by moisture, mold and pests. These processes keep them dry and repel or kill unwanted pests.

So what exactly is DE? Diatomaceous Earth is a white chalky rock sediment built up over eons and eons by fossilized skeletal remains of diatoms. These fossilized rock formation are called diatomite. Diatoms are one of the most common types of phytoplankton, a singled celled algae. The diatoms’ cells are encased within a unique cell wall made of silica, in the form of silicon dioxide. These rock sediments are crushed and milled into a flour like consistency and hence it is also called Fossil Shell Flour.

Silica is a major mineral vital to all life forms – animals, plants and humans. Dr. Adolf Butenandt, 1939 Nobel Price winner, proved that “life cannot exist without silica”. Dr. Barbara Hendel states that “Silica is the most important trace element in human health”. Perma-Guard’s Fresh Water Food Grade Diatomaceous Earth contains 89 – 95% amorphous silica and 14+ essential trace minerals.

It is important to know that amorphous silica is different from crystalline silica. Food Grade Diatomaceous Earth amorphous silica is silicon dioxide in it’s natural occurring state. A major mineral that co-exists with essential trace minerals such as: calcium, copper, iron, potassium, sodium, titanium, boron, manganese, copper and zirconium. These are minerals every mammals on the planet needs to live. It becomes crystalline when it is exposed to extreme heat through volcanic activity or commercial manufacturing means. Crystalline silica is used in filtration systems such as those of swimming pools, aquariums, etc… This form is extremely dangerous when inhaled or ingested and not biodegradable.

Food Grade DE is used as: Animal Feed Additive, Anti-Caking Agent, Inert Carrier, Grain Storage Protectant, Trace Mineral Supplements for both animals and humans and food grade insecticide. Churned into soil, it provides the earth with much needed minerals and porosity improving fertility and soil tilth.

In her book, “Going Green Using Diatomaceous Earth How-to Tips”, Tui Rose, a concerned mother and registered nurse, does an excellent job in providing fact based data and resources for DE. It is an easy guide book for using a safer alternative, natural mineral, food grade insecticide with over 101 uses.

3 Ways That Failed to Solve the Obesity Epidemic – Big Time

Two thirds of all Americans are overweight or obese. That means when you go to the mall for every ten people you see six will be overweight or obese. Amazing! This number is growing. Soon seven out of ten people will be overweight or obese. It is now more common for adults in our society to be overweight and obese than in a healthy weight range. It’s not just adults, however. Obesity in children is also growing at alarming rates. The health consequences that these children face and are going to continue to face in their futures is a true tragedy.

Of course the obvious problem with obesity is that it causes major health problems. Obesity drastically increases one’s risk for Type II diabetes, heart disease, hypertension, stroke, cancer, as well as psychological illnesses such as severe depression and complete withdraw from family/society.

The Centers for Disease Control and Prevention, CDC, stated that obesity will soon take over tobacco as the leading preventable cause of death. Harvard School of Public Health discovered that one third of all cancers are due to issues of nutrition, mostly obesity. It has also observed that obesity will soon be responsible for more cancers than smoking.

It is no exaggeration that in 100 years people will look back at this time and talk about the obesity epidemic and how it destroyed more people than any epidemic in history. Epidemics like the black plague and AIDS will pale in comparison to the devastation caused by obesity.

We know fighting fat is not simple. We know that there is no one magical diet that will work for all. If there was a magic diet or pill there would not be an epidemic. There does not exist an isolated answer (such as, a single diet, a single pill, a single exercise routine, a single self-help tape) to fighting fat, because fighting fat is such a complex problem.

Fighting fat with these methods – a single diet, a single pill, a single exercise routine, a single self-help tape, and surgery – has done two things. First it has failed to result in permanent weight loss, and second it has made a lot of people very rich.

Billions of dollars are spent by consumers each and every year in hope of finding the solution to fighting fat. Unfortunately, all that is truly being purchased is the equivalent of a Band-Aid to fix a bullet wound. They are superficial fixes that do not attack the problem at the root, and therefore offer either temporary fixes or no fix at all. These are not profound observations. All you have to do is look at the problem at hand, then look at the solutions offered and employed, and finally look at the results these solutions have provided thus far.

Let’s look at the problem at hand first. Obesity is an epidemic that will soon be responsible for more deaths every year than any other preventable cause of death. This epidemic has been growing like wildfire over the past two decades, and continues to grow with no end in sight.

Next, we will look at the three most common solutions offered and employed to fix the problem. The first one is Fad Diets. Here is a short list of fad diets you may have heard of before: cabbage diet, grapefruit diet, lazy diet, Atkins diet, 3 day diet, 7 day diet, 30 day diet, chocolate diet, fruit juice diet, low fat diet, South Beach diet, negative calorie diet, six times a day diet, one good meal diet, Hollywood diet, The Zone, Sugar Busters, Carb Addicts, Sugar Addicts, Jenny Craig, Dr. Phil, metabolism diet, protein power, glycemic index diet, fast food diet, Alien diet, etc.

The second common way offered to fix the obesity epidemic is with drugs, a.k.a. diet pills. There are two classes of drugs. They are known as the ever popular All Natural drugs, and the growing in popularity pharmaceutical manufactured drugs.

The third way offered to fix the obesity epidemic is with surgeries such as liposuction and gastric bypass.

Now let’s look at the results. We’ll start with fad diets. Fad diets usually result in an initial weight loss, followed by a cycle of frustration, loss of motivation, and weight gain. The diets plans do not include how to change behavior, therefore they fail. In order for an individual to achieve permanent weight loss they must change their ‘frame of mind’. These fad diets do not do this.

How about drugs? Let’s start with the all natural pills, drinks, powders, etc. One of the biggest money making marketing tactics over the past 10 years has been to attach the words “All Natural” to everything. For some crazy reason people think that just because something is from nature that it is, not only not harmful, but good for you. In addition, for this marketing technique to be really effective it must attack everything else as being a harmful chemical. You hear this all the time being stated as, Don’t put those chemicals into your body, instead use this all natural substance. The whole thing is not based on any truth and potentially very dangerous.

First of all, everything is a chemical. Have you every tried dihydrogen oxide? Dihydrogen oxide sounds like a pretty serious chemical doesn’t it. Well its common name is water. Water is made when 2 hydrogen atoms are chemically bonded to an oxygen atom – H2O. Life cannot exist without water. However, if you drink too much water you will die from water toxicity. Of course water can be toxic. Anything can be toxic, and everything is a chemical.

Would you eat arsenic, plutonium, mercury, or lead? Why not, they are all natural. Each one is a fundamental element found in nature. If you’re really interested in getting some arsenic you can find it in apple seeds. Do you know how many deadly poisons are produced in nature by plants alone? Many of your backyards are full of them.

The bottom line is that it is insane and very dangerous to think something is good for you and not harmful just because it can be found naturally. Do not let the All Natural marketing tactic ever persuade you again! You know what I say about the All Natural diet pills and all the other All Natural marketing that is promoted by the powerful multi-billion dollar health industry – caveat emptor which means buyer beware.

The truth is that the mechanism of most of the diet pills is that they contain some stimulant, most often a form of caffeine. For example, guarana is a very popular ingredient in many diet aids. Guarana is a climbing plant common to Brazil that produces a fruit that has about three times the amount of caffeine as typical coffee beans. The bottom line is that guarana is all natura’ and it contains the stimulant caffeine. There are numerous names for caffeine. When found in guarana its called guaranine. When it’s found in the yerba mate plant it’s called mateine, and in common tea leaves the caffeine is called theine. They are all synonyms for the same chemical compound. All of these different names allow marketers to hide the fact that their products just contain a bunch of caffeine or caffeine metabolites.

Overall, stimulants do increase your metabolism which does result in burning more calories. Stimulants also raise your blood pressure, irritate your nervous system, cause your heart to work harder, and stress your cardiovascular system. In addition, over time, your body grows a tolerance to the stimulant and the only way to get the same effects is to increase the amount taken. As you can imagine, this can become very dangerous. Oh by the way, there is another popular plant leaf that contains an all natural stimulant that increases your metabolism and helps burn calories. It’s known as cocaine. Are you getting my point?

Are the pharmaceutical manufactured diet pills any better? Since weight loss is a multi-billion dollar industry, everyone wants to be involved. Big pharmaceutical companies are no different. They have big budgets earmarked for weight loss research and development. Their goal is to find a chemical that can be taken by overweight and obese individuals that will result in weight loss.

The process to find a chemical such as this begins with research on lab animals, such as rats. If they find a chemical that shows positive results in the animals without causing evident harm, they move to the next phase which is human trials. Initially, the chemical will be tested on small groups of volunteers, or paid participants. If these early experiments show promise, then the studies become larger. If over time and over numerous studies, the chemical is shown to be effective – statistically – and not harmful – within reason – then the chemical will be deemed safe and effective for use by the general population. It will subsequently be marketed, prescribed, and sold.

This all sounds reasonable, but here is why this hasn’t led to solving the obesity epidemic. The studies are limited to a relatively small sample of the population. Just because there was positive results and seemingly no harmful side effects to this relatively small segment of the population does not mean it is going to be safe and effective for the population at large. Everyone is physiologically and genetically different. There are too many differences between people in the general population for one drug to be safe and effective for everyone.

Have you ever heard of Fen-Phen? Fen-Phen is a combination treatment of two drugs Fenfluramine and Dexfenfluramine that was designed and touted as an effective and safe weight loss medicine. Well it wasn’t long before physiological difference among the population popped up, and the FDA was bombarded with reports of Fen-Phen causing heart valve disease. The final result, Fen-Phen was taken off the market, big law suits ensued, people were physically damaged, and obesity is still an epidemic.

The third unsuccessful attempt at curing the obesity epidemic is through surgeries, such as liposuction and gastric bypass. Liposuction is a surgery where fat is sucked out from where it accumulates under the skin. This sounds pretty cool except for the fact that it is not a permanent solution. As soon as the individual begins to take in more energy than is being used their body very efficiently begins to make brand new fat cells to store the excess energy. In other words, this ‘solution’ ain’t going to last long if the eating behavior that got them to this point in the place is resumed after the surgery. Liposuction is merely a temporary solution.

Gastric Bypass is an extreme surgery that basically removes and re-routes portions of your digestive tract to physically limit the amount of food that can be consumed and absorbed. This surgery is extreme, painful, and very dangerous, as numerous people have died from the surgery itself. If the surgery is successful, the individual does usually lose weight. They lose weight because they are physically limited to what they can eat. If they overeat, which often means more than a few tablespoons of food at a time, they will vomit it up.

One problem that arises is that it is difficult to get proper nutrient absorption. In addition, what happens is that, through force feeding, the digestive tract grows to accommodate larger and larger amounts of food. Before not too long these individuals can eat as much as they had in the past, which translates into gaining all the weight back. Gastric bypass, by itself, is not a permanent solution.

What do all these ‘Solutions’ have in common? They are all a quick fix, they require very little effort on the part of the person attempting to lose weight, someone else is making money, and they are not effective in producing permanent weight loss.

In all fairness, a solution to any problem that is a quick fix and requires little effort is never going to be a permanent solution. Once again, there really is nothing profound being observed here.

What is being done by the Government and Schools? Never in the history of human existence has the rate of obesity increased more than it has over just the past two decades. Of course, the obvious question is – Why? Well, the correct answer is that there is no single reason. I’d like to point out some of the major causes.

In the September 2007 edition of Scientific American, NYU professor Marion Nestle pointed to a political cause of obesity. She noted that in 1980 the Reagan administration’s deregulation of industry freed up agricultural production. This encouraged farmers to grow more food. The calories available per capita in the U.S. increased from 3,200 a day in 1980 to 3,900 a day two decades later. That is a difference of 700 calories available in the U.S. food supply per person per day.

Let’s put this in perspective. With everything else staying constant, if you eat 500 less calories per day, you will lose one pound of fat every week. Based on this, if you consumed 700 extra calories per day for a year you would gain 73 pounds. Now most people don’t gain this much weight in a year because there are a lot of other variables that must be included, but you get the idea of the significance this political move had on the obesity epidemic.

This led to one of the most significant causes of obesity – increased portion size! Professor Nestle further exposed the following: The early 1980’s also marked the advent of the shareholder value movement on Wall Street. Stockholder demands for higher short-term returns on investments forced food companies to expand sales in a marketplace that already contained excessive calories. Food companies responded by seeking new sales and marketing opportunities. They encouraged formerly shunned practices that eventually changed social norms, such as frequent between-meal snacking, eating in book and clothing stores, and serving larger portions.

There is so much food available that food establishments, such as restaurants, use huge portion sizes as a marketing tool. We have grown conditioned and accustomed to these enormous portions of food. The bottom line is that these portions are simply too much. It’s sadly ironic that there are people literally starving around the world and yet truth be told there is a surplus of food. The problem of starvation around the world is not sufficient food production. The problem is food distribution. It’s an economic and logistics problem.

Since we’re on the government, let’s talk about the Food Guide Pyramid. The Food Guide Pyramid, developed in 1991, was the government’s underhanded attempt to educate people on how to eat a balanced and healthy diet. The branch of government responsible for producing the Food Guide Pyramid is the United States Department of Agriculture (USDA). First of all, don’t you think that there is a more qualified branch of the government to determine what a healthy diet constitutes – like a medical or health branch? You know, a branch that actually has individuals highly qualified to talk about medical and health issues. When I want to know how to plant corn I’ll call the Department of Agriculture, not when I want to know what diet will keep me healthy.

Walter Willett, chairperson of the Department of Nutrition at the Harvard School of Public Health, states that the government’s pyramid is built on “shaky scientific ground and that it is tremendously flawed”. Dr. Willett is basing his response on the very best science and controlled studies we have available today. And when he was asked about the government’s food pyramid stance on fats, protein, dairy, and carbohydrates, Willett said none of this is accurate, and the pyramid is so out of sync with scientific evidence that it almost has to be totally dismantled and rebuilt from the ground up.

Why would the Department of Agriculture do this? If you study the Food Guide Pyramid, you would see that it recommends that individuals, by far, get the majority of their daily calories from agricultural products such as rice, pasta, bread, and potatoes. Yes, it is a self serving guide that benefits lobbying groups such as the U.S. Potato Board and other farming interest groups. This has nothing to do with a conspiracy theory, but everything to do with simply lining pockets and serving political agendas. Sad, but true.

In 2005, the government released a new version of the pyramid called My Pyramid. It’s just more ambiguous, and therefore is less able to be directly attacked. All you have to know about the new pyramid is that it is still put out by the Department of Agriculture.

Are our schools doing a better job? Let’s start with the basics – school lunches. Read the following guidelines from the U.S. Department of Agriculture regarding school lunches. Then you can be the judge of whose best interests are in mind. I don’t think you will conclude that it is our children’s best interest.

This is a direct quote from the U.S. Department of Agriculture. Generally, public or nonprofit private schools of high school grade or under and public or nonprofit private residential child care institutions may participate in the school lunch program. School districts and independent schools that choose to take part in the lunch program get cash subsidies and donated commodities from the U.S. Department of Agriculture (USDA) for each meal they serve. In return, they must serve lunches that meet Federal requirements. In addition to cash reimbursements, schools are entitled by law to receive commodity foods, called “entitlement” foods. Schools can also get “bonus” commodities as they are available from surplus agricultural stocks. School food authorities can also be reimbursed for snacks served to children through age 18 in after school educational or enrichment programs. U.S. Department of Agriculture

Another inexcusable act being committed by schools is the strategic placement and availability of vending machines. These vending machines are filled with soda, candy, caffeine and sugar laden energy drinks, chips, and cupcakes. Food and vending companies bid to have their machines placed in the cafeteria, halls, and even the gym. The companies get money, the school gets money, and the kids get overweight and unhealthy.

Perhaps the most sinful act of all, however, is the reduction / elimination of physical activity in the curriculum. Gym class and recess are disappearing. Child obesity, diabetes in children, hypertension in children, and restlessness in children are all increasing. You don’t have to have a medical background to see the connection here. It’s more of just observing and having common sense.

As a college professor who teaches freshman and sophomores, I see first hand the level at which our students are prepared after they leave high school. I’m not going to discuss math and writing skills, but I am going to point out the lack of real world preparation that these students have. Bottom line is that our secondary education system is dropping the ball when is comes to real world preparation. This includes things like: writing a resume and interviewing for a job, understanding different types of mortgages and other basic information when buying a home, understanding contracts such as lease agreements, understanding credit cards, bank loans, car loans, and credit scores, understanding how to leverage and invest money; stocks and real estate, understanding the importance of basic health maintenance such as regular dental and doctor visits, regular self breast and testicular exams, understanding the basics of carbohydrates, fats, proteins, vitamins, and minerals, understanding the real health issues associated with obesity, and understanding how to read food labels and serving size.

This list could go on and on. From the above list I can guarantee you that if properly educated the following tragedies would have been limited: U.S. Foreclosure Explosion of 2008, massive credit card debt, and of course the Obesity Epidemic of the 21 century.

H.G. Wells said that human history becomes more and more a race between education and catastrophe. I hate to say it but I think our education system is losing. We need change! If we are going to conquer this epidemic, we need to start doing things differently. We cannot attack this problem as we have been, because it obviously is just not working.

Insurance Defense and Personal Injury Attorney

Most states require car owners to carry liability insurance to cover any claims arising from auto accidents. Except in states with no-fault insurance, you can recover damages from a person who has caused an accident through negligence (carelessness). Driving while intoxicated is evidence for negligence. A driver may be negligent without violating a law but if you ever bump into a violation on your part or the other party, it would be best to seek legal advice from an insurance defense attorney.

Negligence means the failure to use the ordinary care that could be expected of a reasonable person. Violation of the traffic laws is evidence of negligence. In some states, the injured person may not recover damages if he has also been guilty of negligence, even in the slightest degree. This is called contributory negligence. These are basics in the realm of Law but it is very important to learn them so you can defend yourself in the future.

Other states follow a rule of comparative negligence. The injured party can recover, but the amount he gets will be reduced in proportion to the extent he was at fault for the accident. A jury, for example, might find that the injured party was 20 percent responsible, and reduce his damages by that percentage. Driving while intoxicated though may pose a serious charge on the individual concerned. If you are a victim of a car accident due to the negligence of a drunk driver, then you have every right to file a case against such driver and ask for compensation.

The driver is liable for his negligence. Under traditional law, the owner of the vehicle was liable only if the driver was his employee or was acting on the owner’s behalf. In some states, it was presumed that any member of the owner’s family was acting on his behalf (family purpose rule). But many states now hold the owner responsible whenever the car is being driven with consent. The car owner will be negligent if he allows someone who is intoxicated to drive his car.

If you ever get involved in an accident when driving drunk or intoxicated, notify your insurance company as soon as you possibly can. Failure to report, or unnecessary delay, could jeopardize your insurance coverage. And given the situation, seek out the best insurance defense attorney to handle your case. For what it’s worth, it’s worth acquiring just compensation for the injuries you’ve acquired.