Which Pakmed Product You Should Try?

Pakmed is a self-medication brand that is available over the counter. They have a variety of products that can benefit your body inside and out. If you are wondering what the different Pakmed products are used for, here is a list that will help you:

  • Alum Lump – often the herb is used to help the healing process if you have very bad cuts, abrasions and ulcers on your lips. Oral infections can also be treated with this product. The antiseptic product can prevent lice from nesting in your hair. The Alum Herb can be ingested if there are problems with the throat, stomach ulcers and headache problems. Alum is also great to decrease body odour and sweating (not to be consumed).
  • Senna Leaves or Pods – Senna leaves or pods are primarily used as a laxative. Other benefits include anti-inflammatory agents (which help with proper digestion and avoid constipation) and anti-parasitical agents (parasites in your body which damage your organs and lower your iron levels giving you anaemia).
  • Potassium Permanganate – is a great product to treat skin conditions such as eczema and acne. The astringent is helpful when cleansing wounds such as blisters and abscesses. Potassium Permanganate is also helpful if you have an allergic reaction to hair dye.
  • Aloes/Aalwyn Lump – Aloe can be used as a laxative but also has many uses that don’t involve bowel movement. The plant is known to cure infections on the skin such as cuts and burns. Aloe is not to be mistaken with Aloe Vera which is a type of Aloe.
  • Castor Oil – This oil can be used for the relief of constipation. Not only can it be ingested but it can be used to soothe muscle and joint pain because of its anti-inflammatory properties. Castor Oil can also be used to improve hair quality and hair growth. To achieve this, mix the oil with other oils such as coconut oil, apply the mixture to your scalp in circular motions to increase blood circulation, wrap your hair in a warm towel or shower cap and leave it in for two to eight hours. Be sure to wash out all the oil with your regular shampoo and conditioner routine.

Most treatments are expensive to get and most people are struggling to find the time and money to book an appointment with a doctor. Pakmed is a brilliant product that can be bought at a cash and carry wholesaler and it is easy to use at home. Always be sure of what your body needs before assuming the consumption of strong chemicals such as laxatives and antiseptics.

Health Benefits of Drinking Peach Juice

Peach is an amazing juicy fruit that is loved by millions of people around the world. It is low in calories and has a great aroma which is valued for its rich chemical content. It has numerous health benefits as it contains various nutrients and vitamins.

Peach juice is famous for its therapeutic, refreshing and nourishing effects. The juice is a great solution to satiate your thirst and recharge the body with optimism and energy. The juice contains many essential microelements such as zinc, iron, magnesium, calcium, manganese, sulfur and others. There is also a variety of vitamins in the juice, including vitamins A, B1, B2, B9, C and E.

Juicing peaches can fight many digestive diseases because the juice is rich in alkaline, which is great to relieve the symptoms of indigestion, gastritis, meteorism, nausea, flatulence, and heaviness in stomach. It is very effective to fight different digestive issues caused by stress, headaches, anxiety, and other similar conditions. Peach juice is also very helpful to remove worms from the intestines.

Peach juice contains excellent quantity of laxative and diuretic elements which make it an incredible source of toning and stimulating the function of bladder and kidneys. If you consume peach juice regularly, then you have lower chances of developing nephritis and numerous other bladder and kidney diseases. It also helps to dissolve bladder and kidney stones.

The juice is also used to keep the heart in good health. It helps to reinforce the heart muscle and stimulate the blood flow which results in lower levels of cholesterol, improved blood pressure, and lower chances of myocardial infarction, atherosclerosis and other severe cardiovascular ailments. The juice is highly rich in iron which keeps us away from anemia.

Peach juice is also known as a great solution for weight loss. Drinking 100 ml of nutritious peach juice gives you only 57 calories, thus, making it a favorable beverage for weight loss. The juice also contains high contents of vitamins and minerals which help our body tremendously in developing natural protection for several widespread ailments and diseases.

Health experts also suggest that pregnant women should drink one glass of peach juice daily because the iron content in the juice protects from pregnancy-induced anemia, fights fatigue and also provides lots of nutrients to the unborn child and mother.

To prepare the juice, take some peaches and peel off their skin. Cut into thick slices and put them in a juicer. Do not forget to put the peaches in the refrigerator before juicing. After juicing peaches, you can also add mango or orange juice to it because peach juice alone can be very thick at times.

What is a Good Ratio For LDL HDL? Your Lab Report May Not Tell the Whole Story

What is a good ratio for LDL HDL is a very important question for those concerned with decreasing their chances of heart attack and stroke. A ratio of twice as much LDL (bad cholesterol) as HDL (good cholesterol) is considered adequate for those with no prior history of heart attack or stroke. On the other hand if you are in the high risk category for coronary artery disease and/or have 2 or more risk factors such as smoking and being 20 percent overweight your doctor may suggest a very low ratio of slightly over 1:1. As you can see what is a good ratio for LDL HDL depends a great deal on your particular risk factors, age, and general health.

But a funny thing might happen on your way to establishing what is a good ratio for LDL HDL. You just might get your blood test results in the mail and not have an LDL category. Instead you may simply have one category for total cholesterol and another for good cholesterol (HDL).

If this is the case it is important to recognize how your lab results are calculated and come up with a simple formula that will basically give us what is a good ratio for LDL HDL with having the exact numbers. In standard lab test LDL and VLDL (very low density lipoproteins) are estimated. Triglycerides are used to estimate VLDL, and LDL levels are discerned by subtracting the HDL reading and VLDL estimates from your total cholesterol numbers. I can hear you screaming stop it you are killing are making by bad cholesterol go through the roof with all this talk about LDL, HDL, and VLDL. Just bear with me a few more minutes our train is now arriving at the station.

Take your total cholesterol and divide it by the HDL number. For example let’s say your total cholesterol is 200 and your high density lipoprotein number is 50, that would give you a 4:1 ratio.

The general guidelines are as follows:

For men: 2.9 and below presents the lowest risk for heart attack and stoke; 3 to 3.6 a low risk; 3.7 to 4.6 moderate; 4.7 to 5.6 high; and 5.7 or above contact your doctor about a hospital discount plan.

For women: 3.8 and below presents the lowest risk for heart attack and stroke; 3.9 to 4.7 low; 4.9 to 5.9 moderate; 6 to 6.9 high; 7 or above teach your kids CPR because you just might be needing their help soon.

Additionally, natural cholesterol reduction supplements can be a valuable tool in bringing your cholesterol levels into healthy balance.

What Is Functional Medicine?

Functional medicine is an evolutionary practice that addresses the unique healthcare needs of those in the 21st century.

Rather than treating just the symptoms of any disease, functional medicine focuses on the underlying cause of disease by using an approach that focuses on the body’s systems and their primary functions. Practitioners work to engage the patient in a partnership that will lead to overall better health and wellness.

Functional medicine practitioners focus on the whole person, rather than just the isolated constellation of symptoms. This shifts medicine from traditional sick care to a more patient-centered approach. These practitioners spend a great deal of time with their patients and listen to histories, while also evaluating the environment, lifestyle, and genetic factors that may play a role in long-term health and the development of chronic disease. By doing it this way, practitioners offer their patients a unique experience in healthcare, which will lead to higher engagement and vitality for each individual.

Why is Functional Medicine Needed?

There are several reasons why functional medicine has become more and more popular in our culture. Some of these reasons include the following:

Current medical practice is aimed toward acute care (or sick care), the diagnosis and treatment of disease or trauma, and conditions that need urgent attention such as broken bones or appendicitis. Medicine is not focused on the wellness of a human body, but in the curing of an already sick one.

There is a drastic increase in the number of chronic disease diagnoses among those in our society. These diseases include heart disease, diabetes, mental illness, cancer, and autoimmune conditions like rheumatoid arthritis. Acute care medical approaches do not allow the ability to treat or prevent complex chronic diseases. This is generally because it does not account for the unique make-up of the individual or outside factors that could be playing a role, especially in the environment, which exposes us all to toxins. Lifestyle choices also play a primary role in overall health and may have a direct influence on the rise of chronic illness in our Western culture

There is a gaping chasm between the way doctors practice and the research in their selected fields. This gap is enormous, as much as 50 years, especially in the field of chronic disease.

Sadly, most modern day physicians are not trained to look for underlying causes of disease. They are not taught to look at treatment strategies such as diet, nutrition, and exercise that could improve illnesses in their patients.

Functional Medicine Differentiation

The origins, prevention, and treatment of chronic disease, especially, is of primary concern to a functional medicine practitioner. The principles of functional medicine that differentiate them from conservative approaches include the following:

Patient-centered healthcare: The whole patient is the primary focus. This practice promotes positive vitality beyond the absence of disease and promotes overall good health. By truly listening to patients’ stories and background, the functional medicine practitioner is able to guide the patient into self-discovery and then further tailor treatment to fit their individual needs.

Scientific and integrative healthcare approach: This is unique in itself. Doctors look for causes of illness by evaluating the web of interactions in the patient’s history, lifestyle, and physiology. Alone, the genetic makeup of a person can cause illness, so it is of primary concern to a functional medicine practitioner. Additionally, both external (social and physical environments) and internal (body, mind, and spirit) factors affect the body’s overall health as well.

Using best medical practices that are integrative: The practice brings together both alternative medicine practices, as well as traditional Western medical practices. They focus primarily on prevention through diet, nutrition, and exercise routines. They use the latest and best lab results and other diagnostic studies to assist in their diagnosis and treatment of each individual. They prescribe a combination of pharmaceutical medications, natural supplements, botanicals, detoxification programs, stress-management strategies, and therapeutic diets.

Natural MRSA Treatment Alternatives and Precautions

MRSA treatment using antibiotic drugs is becoming more difficult every year. The CDC warns that the age of antibiotics may soon come to an end as “superbugs” like MRSA become resistant to antibiotics. The occurrence of antibiotic resistance is the result of the ability of bacteria to rapidly adapt to stress, as well as mankind’s overuse and overdependence on these drugs.

Even as new antibiotics are continually being developed for MRSA treatment, the bacteria inevitably develop resistance to the drugs, perpetuating the problem of antibiotic resistance. Because mainstream medicine relies heavily on antibiotics for MRSA treatment, there is a growing interest in alternative MRSA remedies among people who get the infection.

The search for a natural MRSA remedy or a “MRSA cure” leads many MRSA sufferers online in search of antibiotic alternatives. While many alternative MRSA remedies can be quite helpful and effective, there are some key points to consider while assessing any natural MRSA treatments.

A Holistic Approach

MRSA care and treatment is often very challenging because MRSA can be a particularly dangerous, tenacious and recurrence-prone infection. To get the best results from any natural or antibiotic MRSA treatment, it’s best to adopt a holistic approach that addresses the infection on more than one front. Such an approach can include a combination of different MRSA natural remedies, effective prevention and cleaning methods, plus strengthening the body’s natural defenses (or the immune system).

Boosting the Immune System

Many MRSA natural remedies also boost the immune system. People with a weakened immune system are more likely to become infected with MRSA, suffer recurring MRSA infections, and experience secondary infections and other health challenges. Methods commonly used to strengthen the immune system include proper nutrition and specific dietary changes, taking regular probiotics and immune-supporting supplements, getting regular exercise and practicing stress management.

Natural MRSA remedies

One commonly used MRSA natural remedy is Manuka honey. Manuka honey has been used to treat variety of infections for over 200 years and is very safe and mild. There are different grades of Manuka honey, each with a different therapeutic value for controlling infections.

Another popular MRSA remedy is the use of essential oils. Essential oils of oregano, tea tree, clove, cinnamon bark, eucalyptus and thyme are the most common oils used for natural MRSA treatment, as well as many other types of infection. However, many other essential oils have antibacterial properties as well. Essential oil potency, quality and effectiveness varies widely because there are many different grades, sources and processing methods for essential oils.

Herbs, spices and special plant-based extracts and preparations provide another natural MRSA treatment option. Grapefruit seed extract, garlic, turmeric and other herbs have anti-bacterial properties that have been used as natural infection treatments for hundreds of years. In particular, garlic contains the chemical allicin that has proven to be a potent, broad spectrum antimicrobial against resistant strains of MRSA in a UK human clinical study. Colloidal silver is also a potent antibacterial agent used as a MRSA remedy. Colloidal silver is effective at killing MRSA bacteria in laboratory studies and is generally safe and non-toxic if the right type of suspension is used.

Responsible Use of Natural MRSA treatments

Even though natural remedies are often very safe with few side effects, care should be taken when using any natural MRSA treatment. Proper use of any MRSA remedy, whether natural remedies (or antibiotics), should be understood and followed. Some people may have an allergy or be sensitive to a particular herb, oil, antibiotic or other MRSA remedy. Small children, women who are pregnant and people with preexisting health conditions may require special adjustments and precautions with some alternative MRSA treatments. There may be other contraindications and special requirements for a particular MRSA remedy, depending on the individual circumstances.

Before starting any natural MRSA treatment program, it is best to first consult with a knowledgeable doctor. Most traditional medical doctors are unfamiliar with natural MRSA remedies and many doctors discount and discourage natural medicine of any kind. However, the guidance of a doctor can help gauge the success of alternative methods and monitor the infection in case symptoms grow worse. Holistic medical doctors and naturopathic doctors can be a valuable asset when using natural MRSA treatments because they are very knowledgeable about holistic and alternative medicine. Fortunately, in an age where antibiotics are failing, there are safe and effective natural approaches for overcoming MRSA.

Why Gurgaon Has a Good Scope for Residential Projects in 2016

Some of the best residential projects are happening in the city of Gurgaon in the next 12 months. As the real estate market picks back up and the Indian economy continues to recover, this is one of the premier regions to find the best deals and most beautiful properties on the market. Here are a few reasons by Gurgaon should be your real estate destination in 2016.

1. A Wide Range of Options

One of the best aspects of Gurgaon real estate is the fact that there are many different types of homes available in varying townships. If you’re looking to spend a lot of money for luxury, you’ll be able find such an environment as easily as you can affordable housing. According to the Real Estate Times, the two types of buyers that have emerged in Gurgaon recently are those looking for residential property versus specifically luxury properties. Well-known real estate developer Unitech has recently put down new residential projects in Gurgaon that features luxury amenities. Not only do these types of townships boast the usual services, such as club houses, open green spaces, and excellent access to major roadways, but there’s another level of luxury now offered.

The Ivy Terraces, for example, are a group of properties situated within Wildflower Country and boast access to self-contained services such as schools, nursing homes, shopping areas, banks, and taxi stands. Luxury housing these days is an up and coming commodity, and if you’re looking for a wide array of options from which to choose, look no further than the townships and new projects in Gurgaon.

2. View from the Top

Don’t forget that although you may find a gorgeous flat to live in, you don’t want to forego natural beauty either. According to India Homes, one of the strongest reasons why Gurgaon projects are a good bet for investment is the fact that many apartments offer attractive views of the bucolic landscapes that surround the Millennium City. Properties are located within a more open setting than a city such as clogged and sometime claustrophobic nearby Delhi. Although larger cities and their surrounding suburbs are known for being major business capitals, Gurgaon has the best of both worlds. You can go to work in the Millennium City, or commute to a job in a larger city nearby, but then go home to both a beautiful, luxurious township filled with greenery. This is helpful in leading a life that’s balanced between personal enjoyment and peace, and hard work in your professional life.

3. The Economic Forecast Is Sunny

Gone are the dark days of the recession that were full of doubts and insecurities about the future as the national economy continues to improve. In fact, real estate experts reported to Business Today at the end of last year that it’s time to start investing again, especially due to the fact that prices in certain areas, including Gurgaon, have lowered due to various market factors. If you’re looking to get in on the ground floor to buy some of the best residential projects for 2016, Gurgaon is one of the safest areas in which to invest. Whether you’re seeking luxury or simply a decent home for an affordable price, the outlook in terms of investments and return are looking increasingly better as time goes on. Given that the current national government is also especially interested in expanding and fostering business and economic growth, there’s never been a better time to get back on the real estate bandwagon.

4. Developments Slated for 2016

The Hindustan Times reports that, due to Gurgaon’s rapid growth in spheres ranging from industry, business, and urbanization, it has the potential to become a forerunner in cities that are capable of self-financing. It’s a city on the rise, and the continuous growth of the corporate sector and companies setting down roots has ensured a steady flow of jobs, structure, and has served as a draw for many different types of property buyers. This includes everyone from expats to middle class professionals looking for a good property investment that will retain its value. Next year is shaping up to be a good year for many sectors, including the real estate market. Gurgaon itself is also continuing to meet many expectations of its residents, and growth hasn’t slowed down so far in 2015.

The year 2016 is slated to be an exciting time for the real estate market in India and new residential projects in Gurgaon, with new interest generated in emerging properties and reputable developers continuing progress in prime areas. The more buyers who are interested in these homes, the more demand will meet supply. Although the entire country experienced serious economic setbacks, as did the rest of the world in the past few years, recovery will continue into 2016. Act now to get in on some of the best deals in the real estate world, especially in fast growing locations like the Millennium City, and reap the rewards in years to come.

Can Your Migraines Disappear With Orthomolecular Medicine?

Quantum Brain Healing addresses the root of the migraine problem before recommending the treatment protocol. The root causes of migraine headaches include stress, poor diets, neurotransmitter imbalances, endocrine hormone imbalances, vitamin and mineral deficiencies, mineral level imbalances between calcium and magnesium, pineal gland malfunction, electromagnetic field imbalance, and emotional trauma. It is possible for a migraine to be a secondary illness where the primary disease is a brain tumor. Migraine headaches are an important symptom of a brain tumor. A brain aneurysm may feel like a migraine. Migraines may accompany ADHD, epilepsy, diabetes, Crohn’s, heart disease, irritable bowel, depression, and bipolar disease. A comprehensive look at your medical history and diagnostic testing must occur to rule out more serious problems prior to treatment.

Migraine headaches can be caused by food and environmental allergens. Avoid nitrates, MSG, artificial sweeteners, and foods high in tyramines including red wine, cheeses, and chocolate. Stay away from carbonated beverages, soy, peanuts, pickled foods, non-organic coffee, chocolate, food dyes, food additives, or refined foods. It is very important include protein in your breakfast each day. Avoid all genetically modified foods and eat local or organic fruits and vegetables. Include fresh salmon, avocado, walnuts, almonds, and omega 3 and 6 essential acids in your diet.

Identify allergens in your diet and avoid them with dietary changes including the G.A.R.D. Diet or the Elimination Diet. The Rotation Diet follows a different theory that allows exposure to each food once each four days. The immune system calms down when there is not frequent exposure to the allergen. Gluten may be a trigger for many people with migraines. Try to keep a food diary for at least one month to identify the foods that may be your triggers.

Many people with migraines may experience problems with pollution and environmental triggers. These may be avoided or eliminated with hard work. Otherwise, this can be dealt with by reducing stress and improving overall diet and health. Stress may be improved by changing jobs, a divorce from an abusive one, a new job, a new hobby that you enjoy, volunteer work, and watching comedy on TV or at the movies. Stress can be reduced with Yoga, tai chi, and Qi Gong. There are several alternative therapies that can help migraines such as neurobiofeedback, hypnosis, homeopathy, and Bach Flower Remedies.

Chinese Traditional Medicine (TCM) is great at improving migraines with patent herb formulas and liquid herbal extracts which can be used along with auricular laser therapy, auricular acupuncture, scalp acupuncture, and traditional body acupuncture. These therapies usually require two weeks to see improvement. The acupuncturist may recommend several months of treatments depending on how long you have experienced the migraines.

© Dr R Stone, MD-India

How To Shave Bum Hair – Safest Way To Remove Hair From An Anus Crack Without Causing Irritation

Now why would you want to shave the hair on your bum? Its not as if anyone can see it. Okay, if its to do with sex and your partner having to feel it, then I guess that’s good enough reason. But is it though? Before you go mad with the razor, hair is there for a purpose, it helps minimize friction and chaffing while also keeping the area dry and airy. And, not only that, genital skin is very delicate, so whether its hair round the vagina, penis, or even in the crack of your bum, all skin is the same, no part gets tougher just because the blade is out.

Its not unusual, in fact its quite normal to see hair on a mans buttocks, and quite shockingly, some women too. Although it’s a natural thing, men these days don’t want hair on their bum cheeks, or stragglers lining the crack of their anus, so they are spending more time on grooming themselves in the bathroom before doing a spot of gardening. Is this a good thing? Yes and no. If his partner cant get at the mirror to shave her pubic hair, then no, if its for hygiene purposes, then yes.

There was a time when men wouldn’t be two minutes in the bathroom shaving their moustache or trimming their beard, but now it’s a different story – shaving hair from the chest and genitals too.

Bum hair can cover the cheeks, show in wisps, or appear in patches which some women might find repulsive to look at, however, and if I’m to be honest it would take a lot more than this to put me off a man, maybe because its not this part of the body that interests me – but there you go each their own.

If you prefer a smooth body over a hairy one, then you have several options to choose from to get rid of full on hair, bristles or stubble- these include shaving, hair removal creams, waxing, and also laser hair removal.

About shaving

Benefits of Shaving

Fast results

Less stragglers

More defined and contoured look

Soft smooth skin

You can shave yourself

Negative Side Effects of Shaving

Skin irritation

Razor burn


Nicks and cuts

Danger of infection

Painful hair re-growth


Ingrown hairs

You are not likely to get all of these, but its possible one or two could happen.

Ways to minimize these side effects.

Shaving Tools

If you’re to get the bum smooth with a good clean shave, you’ll need to use the proper shaving equipment.

New premium razor blade

Pre-shave oil (Jojoba oil)

Shaving cream: Unscented is the best bet to help avoid irritation

Razor Bump Treatment (Tend Skin) plus cotton application pads

Talcum powder

Exfoliating Cloth

Have a towel and bowl of cold water ready at your side to rinse the razor.

Premium Razor Blade

Using a premium razor will give you a safe and better shave. Less expensive razors are likely to cause razor burn and sorely snag on hairs. A popular choice of razor among men is, the Schick Quattro Titanium razor blades; they’re specially designed to minimize razor burn.

Pre-Shave Oil

Use Jojoba oil, it allows the razor to glide easily across the skin while minimizing razor burn. Its also nourishes the skin so it doesn’t feel greasy.

Shaving Cream

Particular creams are more emollient and lather better than others. Good choices are Lab Series Maximum Comfort Shave Cream, or The Art of Shaving. Both creams are non fragranced – better for sensitive skin.

Razor Bump

Be prepared for razor bumps. An effective treatment for this is a product called Tend Skin. It helps reduce razor bumps, razor burn, pimples, boils and ingrown hairs. It may sting but this wont last long.

Talcum Powder

Talcum powder is a good anti-chaffing solution. Use baby powder, if it’s good enough for baby’s bottom, then its good enough for yours.


Exfoliating loosens dead skin cells and lessons the risk of ingrown hairs and pimples that often happen as a result of shaving.

Now for the part you’ve been waiting for – Shaving your bum, butt, bottom, buttocks, or, can I say arse?.

Warning: A steady hand and concentration will make this not only a smooth shave, but a problem free one too. Bear in mind if you are heading for the crack, make sure its thoroughly clean…need I say more. Safety: Consider an expert do the waxing for you because it’s a complicated place to bring a razor too.

How to shave

Wash before shaving

Rub a couple of drops of pre-shave oil to the buttocks, followed by shaving cream.

Wet the razor blade with cold water and start shaving in the same direction of hair growth.

Don’t press the razor against the skin, let the razor do the lifting.

Avoid shaving against the grain as it encourages irritation and possibly ingrown hairs.

Rinse the blade often; this helps with swelling and redness

A mirror is a must. Making assumptions at this time can have serious consequences.

Once the shave is over, rinse the skin and dry thoroughly, don’t rub. Pat the skin as it will be tender.

Now treat the hair free area with razor burn treatment to lessen irritation and speed up healing.

Talc the bum to soften the skin and keep it dry.

Shaving is not a permanent hair removal process, so you’ll need to repeat when necessary and be careful because, a lot can result from shaving the butt – like what? Ask the guy who has a pretty girl do the shave for him. It doesn’t matter which body part you’re shaving, take your time to avoid having to book an appointment to see a doctor, all because you didn’t book one with an expert who shaves hair for a living.

Bamboo Extract – 120 Caps (Chi’s Enterprise): My Review

Chi Bamboo Extract is made up of the most valuable and nutritious part of the bamboo plant, and it has both antibacterial and antiviral properties. It is called “Nature’s Internal Cosmetic”, setting it apart from its competitors, because of its anti-aging and anti-inflammatory properties. Chi Bamboo uses one of the only four types of finest bamboo species that pandas will eat: Tabashir bamboo female plants.

The ancient Chinese knew about bamboo health benefits. In fact, this hollow plant is composed of 4% pure plant protein. That may not sound like,much, but the protein that comes from bamboo is highly concentrated. Bamboo also is rich in amino acids, vitamins and nutrients such as Vitamin C,calcium, and Silica.

The extract that is found in Chi’s product is beneficial in combating menstrual and female reproductive problems, respiratory disorders, parasites, and stomach and intestinal disorders. This bamboo plant extract has an extremely high silica content. Silica is found naturally in Tabashir bamboo female plants. Deemed the fountain of youth, silica from bamboo is known for its anti-aging and hair and nail benefits. It is also essential for proper connective tissue repair and maintenance (osteoporosis, arthritis). Chi Extract has the richest known silica content with over 70% natural and organic silica. The bamboo plant offers the world purest and abundant source of silica in the world, and its health benefits are far reaching.

Chi Extract Health Benefits:

Anti-aging/ Hair and Nails:

Daily exposure to the elements cause connective tissue to deteriorate. Overtime, exposure to elements cause skin to sag and wrinkle. Silica (silicone) found in Chi’s extract helps stop this from happening. New research shows that Silica (con) found in bamboo extract helps rejuvenate hair and nails faster than other products. Bamboo extract has been shown to treat eczema and psoriasis. Deemed “Nature’s Internal Cosmetic”,hair and skin product manufactures now add this extract to their product. Men- here is your chance to regrow your balding hair!

Osteoporosis, Arthritis:

Silica found in Chi’s product enhances mineral absorption. Silicon enhances the function of iron, calcium, magnesium, potassium and boron, and is essential for normal bone development which may help prevent osteoporosis. Silicon helps maintain the correct calcium-magnesium balance that is essential for the strengthening the exoskeleton system. Therefore, symptoms associated with osteoporosis and arthritis are alleviated with Chi.

Cardiovascular System:

Silica present in bamboo extract has been proven to strengthen the cardiovascular system. It’s properties are essential to the elasticity and structural integrity of arteries. Silica, as found in bamboo extract, is used to treat heart disease and reduce cholesterol.

Weight Loss: 100% natural bamboo extract is clinically proven to help shed unwanted pounds. It’s properties help stimulate weight loss by boosting metabolism. An overall health wonder product, Chi product creates a healthy body while promoting weight loss.

Menstrual and Menopause Problems :

Heavy bleeding and menopause symptoms can be relieved with Chi Bamboo Extract. The silica content present in bamboo extract can help regulate menstrual periods. It works to balance fluctuating hormones present in menopausal women and menstruating women.

Stomach Disorders:

The silica present in bamboo extract is known to act like a natural buffer within the stomach lining. It’s properties aid in digestion, heartburn and even diarrhea. It tones the stomach muscles, thus creating less stomach spasms and better overall digestion.

Treatment of Respiratory Disorders:

Known for its antispasmodic qualities, bamboo extract is very effective for treating asthma, and bronchitis. Because Chi is the only bamboo product made from 100% bamboo (70% pure silica is found only in 100% pure bamboo extract), it’s concentrated antispasmodic properties are a powerful benefits of this product.

Treatment of Intestinal Worms/Parasites:

Bamboo extract kills intestinal worms and parasites with it germicidal properties. An estimated 85% of the world’s population has intentional worms. A few days of Chi’s product will kill parasites living in the human body.

Chi Bamboo Extract: An Overall Wonder Product:

Chi Bamboo Extract is proven to work very quickly in acute respiratory conditions in children and adults. People with respiratory infections (viral and bacterial) have shown to experience dramatic improvement while using this product. In addition, children and adults who suffer with chronic sinus infections are urged to try bamboo extract. Its ant-viral, anti-inflammatory and anti-bacterial properties are said to end chronic sinus andear infections. This is especially useful for parents of children who suffer from chronic ear and sinus infections.

Overall, this product offers multiple health benefits and should not be overlooked. No side effects have been noted. Expect amazing results when taking Chi capsules, 2-3 times a day.

Growing Taller Exercises – Kicking Exercises To Help Increase Your Height

There are many growing taller exercises that you can go through to help you increase your natural height. These are natural methods that you can go through instead of undergoing methods such as leg lengthening surgery or expensive creams and machines which are just a waste of time and money. One of the recommended growing taller exercises that you should undergo is kicking, it is not only highly effective but it is also really simple for you to go through and you can not only go ahead and do this at home but you can also do this to keep yourself fit as well.

How It Works

The method behind this is very simple. By putting your shins and thighs under pressure you will be able to cause some micro-fractures in your bones and your muscles. When these fractures grow back however they come back longer, more dense and stronger which will add a few inches onto your current height.

Snap Kick

The first kick that you may want to try out is the snap kick. This is called the snap kick because you want to snap your shin during the kick.

What you do is make the motion of raising your knee upwards and then snapping your shin outwards and then returning to the starting position.

You don’t want to put too much force into the kick however as this can cause some damage.

You can go through this motion about 20 times with both legs resting in between leg changes.

Pendulum Kick

The pendulum kick is one the just has one swift motion. You won’t need to bend your knee or anything, all you need to do is swing your leg in an upward position like a pendulum without bend your knee.

This kick will focus on lengthening your thigh areas and will eventually add to your height.

Once again you will want to go through this motion about 20 times with both legs resting in between leg changes.

Roundhouse Kick

If you are lucky enough to have a punch bag then this kick can be very highly effective as it adds the stress onto your shin bone.

The roundhouse kick is the same as a snap kick except that you are going to have to swing your leg sideways.

By going through these kicks you will be able to lengthen your shins and things and ankles and by including rest days you will be able to heal these fractures and make them grow back stronger and longer.

Rest days and diets are important to keep in mind as these are the days when the body is going to have to recover and grow. So you will want to fuel your body with nutrients such as proteins and calcium to help repair anything that was damaged and then the rest days will be where all the recovery and growth happens and it also reduces your injury time too.

These growing taller exercises are one of the few; there are also sprinting, jumping and cycling which you can go through too.

Chiropractic Insurance – Billing For Whole Body Vibration

Chiropractic billing reimbursements for PowerVibe users.

In order to facilitate reimbursement for exercise on a PowerVibe unit in your facility, we have put together the following billing guidelines:

– Integrating Whole Body Vibration via a PowerVibe unit into the chiropractic practice is an easy shoe-in. This therapy equipment has been used to rehabilitate athletes over the last 40 years! It speeds up the healing by increasing the blood supply in the injured area, increases lymphatic drainage, and stimulates the proprioceptive response and builds strength and flexibility without straining the injured tissues!

– When rehabilitative exercises are performed while weight-bearing on a vibration platform, beneficial effects of either modality are enhanced. Patients recuperate faster and feel better sooner!

As patients are still doing their specific exercises for their condition, now just on a vibrating platform, the codes to use for this service remain the same and are still:

97110 – Therapeutic exercise to develop strength, endurance, ROM and flexibility

97112 – Neuromuscular re-education (must be performed standing or sitting)

If you are using rehabilitation in your facility to improve your patients progress and you bill for these procedures, implementing the use of the PowerVibe will be a very useful therapy tool.

Below are some helpful hints for correct billing for this therapy.

– When a patient is doing his/her rehab exercises while on a PowerVibe in conjunction with Chiropractic Manipulative Therapy(CMT) on any given treatment day, please make sure that your diagnoses reflect the need for CMT as well as exercise;

– On the HICFA forms, you must point the spinal diagnosis to the spinal manipulation therapy and then point the exercise portion of your procedural codes to the soft tissue, extremity or injury diagnosis.

– Only then can the insurance carrier recognize and then reimburse the right $ for each procedure done.

Otherwise your charge for the exercise portion will be bundled with the manipulation charge and therefore denied.

If you have any questions, please feel free to call

Premature Ejaculation Cure

Premature ejaculation is defined as the condition in which a male very often ejects or ejaculate semen or sperms shortly after the beginning of sexual excitement or before of his partner wishes. This condition is also known as rapid ejaculation and is very common sexual ailment especially in males above 40 years of age.

Premature ejaculation or PE may be major (in males since beginning of there puberty), or minor (acquired). It is seen that this condition commonly arises in males suffering from impotence and are concerned about maintaining their erection during sexual affair.

Premature ejaculation is a major cause of depression and distress in males and their sexual counterpart. This may also prevent pregnancy as the ejaculation occurs before the penetration.

Premature ejaculation is a disorder of males and can occur in any stance of adult life. It has been found in a survey that PE is a disease that affects 30 to 70 % of males during their active sexual life.


The real cause for premature ejaculation (PE) is still unknown to modern sciences till date, but it has been found that following reasons are very common in people who are affected by it.

1. Psychological factors like anxiety or guilt

2. Physiological problem

3. Abnormal hormonal activities like decreased testosterone levels.

4. Certain medications like psychiatric drugs

5. Stress

6. Health conditions that like heart ailments

Signs and Symptoms

1. Ejaculation of semen before vaginal penetration

2. Ejaculation just after the sexual encounter

3. Lack of confidence and guilt

Remedies for avoiding premature ejaculation

Ashwagandha- It is more commonly known as Withinia somnifera. It has found its use as herbal Viagra world wide. In Ayurveda too it is being used as general body rejuvenator and also as the energy provider. Since ages it has been used to promote libido, reduce fatigue, recovering from prolong sickness, stress, mental problems and as body tonic. It is also indicated in tumors, immuno deficiency, protects from harmful radiations and improves bone marrow activities. It has been a part of very famous sexual supplements like chawan prasha, Kohinoor gold etc.

kavach beej- It has a historical back ground and is the most widely used herb for sexual health related problems. In today’s world also it as a significant role in treating any kind of sexual related ailments an any kind of inefficiency in achieving satisfying sexual life. It is a good nervine tonic and helps in gaining more control over our nerves. It is also used to treat Parkinson’s disease and also is used in paralysis. It is helpful in stimulating our pituitary glands to promote secretion of testosterone. It’s a proven fact that kavach beej helps in restoring the lost stamina and vigor in the body.

Shatavari- It is an important natural supplement that is very helpful in rejuvenation and also in overcoming any kind of deficiency occurring in the body. It is a wild herb that is found growing in wild in native places in India. It is known as asparagus racemosus in botanical terms. It provides strength and stamina to the body. In ayurvedic system of medicine shatavari is used in diseases such as impotence, weakened sexual activities, decreased function of sexual organs, inflamed sexual organs and especially in spermatorrhea.

Paradizo- It is a complete herbal solution for all kinds of sexual imbalances occurring in body. A unique blend of powerful herbs that is very helpful in removing all kind of sexual weakness and deficiency in the body. It contains most famous ingredients like winter cherry (aswagandha), caltro (gokshur), kavach beej (cowhage), salab misri (early purple orchid), shilajit (mineral pinch), jasad bhasam (zinc) that promotes the sexual activities in the body, there fore helping in recovering the lost vigor and stamina. It also helps in removing stress and body fatigue. It strengthens the nervous system also helps in increasing the blood circulation in the body.

Off Gassing in Mobile Homes – 5 Ways to Reduce Chemical Off Gassing in Your Mobile Home

Mobile homes are often considered an economically effective housing solution. What is often not considered is the tremendous amount of off gassing from the mobile home itself and from products used in mobile homes that can send harmful chemicals into the air. This becomes an unhealthy situation quickly because of the initially tight seals, and lack of ventilation. Here are 5 ways to reduce the chemicals that mobile homes off gas; and reducing these chemicals will help you and your family stay healthy.

Avoid Carpeting If Possible

New carpet is infamous for the “new carpet smell”. That smell is often the off gassing of harmful chemicals such as formaldehyde. Without proper ventilation, you and your family are subject to formaldehyde vapors which can cause your eyes and nose to burn, sore throat, headache, dizziness, and nausea, and frequent exposure to higher than normal levels of formaldehyde has been proven to cause serious long-term health issues.

Older carpet is a haven for numerous pollutants such as dust mites, pet dander, and small particles of dirt and/or sand, all of which are difficult to remove with a regular vacuum, and go airborne with normal daily activity. These microscopic pollutants can greatly aggravate existing problems such as allergy and asthma, and can cause symptoms that just make you miserable such as sneezing, watery eyes, and congestion not unlike that of a cold.


Use a fan to move the air through your home, and if weather permits, open windows to help exhaust fumes from your home. It is important to change the air rather than to just re-circulate it.

Keep Temperature and Humidity Stable

Many of the offending chemicals such as formaldehyde are affected by increases in humidity and temperature. Keeping both humidity and temperature low will decrease the amount of formaldehyde that will off gas into your air.

Allow Products to Off Gas Elsewhere

If you are planning to purchase products such as new carpet or that are known to contain solvents, adhesives, exposed particleboard, ask that they be opened and allowed to sit in the warehouse to off gas before they are brought to your home.

Use an Air Purifier to Remove Chemicals

All homes continue to settle after they are built. When mobile homes settle the seals loosen and chemicals and materials that have been previously sealed are now unsealed and can evaporate into the air. Using an air purifier that is specifically designed to remove airborne chemicals such as formaldehyde will help insure that the indoor air you and your family breathe is the healthiest it can possibly be.

Dealing With Diabetes in Children

Diabetes is a condition that is hard enough to deal with in adults let alone in children. Diabetes is in children is a disease in which a person’s blood sugar levels are out of control. Diabetes is defined as being a type of polygenic disease, one that affects men and women but also children. Also known as juvenile diabetes, diabetes in children can be extremely difficult to treat mainly because a lot of the treatments considered as safe for use in adults are not so in children.

Type 1 is the most common type of diabetes that is diagnosed in children. Diabetes in children is a condition which means the child is unable to produce insulin because there is something wrong with the pancreas in their body. Not only is diabetes a health related condition that can be quite serious but it can also cause emotional problems in a child. They start to feel different from their friends and do not know how to react to it. Diabetes in children is never fun.

Any parents with diabetes children know just how hard it can be and diabetes can actually be a life threatening condition if proper steps are not taken. Even if you feel your child is healthy, there are probably certain things you are not doing which you should be.

Change Their Diet

If you are dealing with diabetes in children, the first step is changing your child’s diet. These days we have been accustomed to eating fast food and processed foods with our families but this is not the way it is supposed to be eating. In order to be healthy the human body requires whole, natural foods. That means making sure that their meals are based around fresh fruits, vegetables and whole grains more than anything else.

This is not only going to help their diabetes by keeping their blood sugar levels low but also it will make them healthier in general. They are going to start feeling better about themselves and losing weight if they are overweight. Even the seemingly simplest changes in a child’s diet can make all the difference so this is really the best place to get started.

Get Them More Active

Also as the parents dealing with diabetes in children, you have to ensure they are getting enough exercise. Running to their computer after school does not count so do not think that it does. These days, children are so used to doing everything over the computer and are much less active than the generation before.

As a result they are becoming overweight and when they have a condition like diabetes in children this can be really bad. You do not have to make them hop to the floor and start doing pushups when they get home from school. There are ways to make it fun and one of the best ways to keep a child healthy and active is to get them into a sports program.

This way they are going to actually be having fun while they are getting their exercise. This is also going to help keep their interest and they will forget they were trying to get healthy in the first place.

Routine Tests

Even after you have made the proper changes in your child’s diet and exercise regimes you are still going to need to take them in for routine tests at the doctor’s. These tests are going to help the doctor keep a watchful eye on your child and their condition and make sure that they are healthy.

Diabetes in children is such a different issue and especially as a parent when you see one of the people you love the most, your precious child, uncomfortable and dealing with such a serious condition it can be straining. As long as you make sure to keep monitoring your child’s health and follow treatment orders given by your doctor, they should have no major problems.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

Type 2 Diabetes – Has Your Lifestyle Made You Vulnerable to Diabetes?

Back in 1985, an estimated 30 million cases of diabetes existed worldwide. The number increased to 177 million in 2000 and is expected to rise to at least 370 million by 2030: almost all from Type 2 diabetes associated with aging, obesity, and inactivity.

If you are a middle-aged adult and concerned about your risk of developing Type 2 diabetes, you are ahead of the curve. Most people do not consider their risk for widespread disease and will, unfortunately, be afflicted with one of several health issues sooner or later. The fact of the matter is many diseases and illnesses are preventable. With a healthy lifestyle, you can maximize your health for as long as nature allows.

You, along with everyone else will eventually die whether we like it or not. But why not live for as long as you can, leading the best quality of life you can? By asking yourself if you are at risk of developing Type 2 diabetes, you are asking one of the essential questions to help you live a healthier and more fulfilling life.

In regards to Type 2 diabetes, there are many factors to look out for to determine how vulnerable you are to the disease. In case you are not familiar with the risk factors, here is a list…

  • rising blood sugar levels, and consequently insulin resistance
  • high blood pressure,
  • being overweight or obese: having elevated levels of fat especially around the abdominal area,
  • eating an unhealthy diet, typically characterized by excess simple carbs,
  • a family history of diabetes,
  • African-Americans and Hispanics tend to have a high susceptibility to diabetes,
  • people aged over 40 are at an increased risk.

This health problem cannot be ascribed to very large or old people. Most cases of Type 2 diabetes are caused by the ever-increasing overweight or moderately obese population.

What is important to note is most of the risk factors for Type 2 diabetes are controllable. Aside from age, ethnicity, and family history, what puts you at risk for this form of diabetes is entirely under your control. And not only are these factors controllable; they are also the primary reasons for developing Type 2 diabetes. So, even if you are a 45-year-old African-American with a family history of Type 2 diabetes, you can still keep it at bay by taking charge of your health.

Those who eventually become diabetics are almost always those who didn’t take preventive measures in the first place. If you are concerned about your risk of developing Type 2 diabetes, it’s best to start taking care of yourself immediately.