Right Way to Choose a Professional Graphic Design Company

We all know that an image can tell thousands of words. But which words the image will tell depends on many things. The most two important aspects of a photo are composition, and lighting. To tell the story for our purpose, rightly, right arrangement of objects and people are very crucial. Suppose, you need a picture of Niagara falls for your next marketing campaign for a specific product. You send your best photographer to shoot the appropriate photographs, but the model of your product could not turn up there for her schedule problem. The easiest solution for this particular problem is to shoot the photograph of the model later in the studio and place her figure on the Niagara Falls photograph. We can also add the image of the product or any other necessary objects, texts, effects/special effects, blah, blah, blah… later, using image manipulation and graphic design software.

Can we do the image manipulation ourselves?

The answer is yes or no. Yes, if we know all the techniques required to do this photo manipulation. If we have a dedicated graphic design section, then we do not need to go outside for this service. Maintaining an in house design section increases overhead cost. But if we do not have that facility, we cannot do it ourselves. Also, photo editing and graphic design is a tedious and time consuming job which most people like to avoid. Firstly, one must know the software like Photoshop. If you need professional work, one should have in-depth knowledge, and should know the tricks & tips of image manipulation. For this reason many photographers, prefer to hire graphic design firms to do the necessary photo editing. Because they want to spend their time on their main job of shooting. Also, they need some time for their own marketing.

This is just one example why we need photo manipulation and image editing service provider firms. There are numerous situations when we need to hire a graphics firm.

How to choose a quality graphic design firm?

Deciding which firm to select is a matter of confusion. Because there are lots of firms around the globe. Which one provides the best quality and competitive price? Well, I would like to express my opinion on some criterion you can give more emphasis on.

Experience of the graphic design company:

Choose a company that has many years of experience. Experience matters a lot both for quality and price. Normally, a firm with several years of experience should have more expert employees, who can help in generating high quality and effective outputs with minimum time. When you get high quality within small amount of time, the price for the production becomes lower as well. If you get the outputs in short time without compromising the quality, it will help in meeting your deadlines. Large companies prefer and select large companies for their graphic design works.

Ability to deliver high quality outputs:

An old and large company with many years of experience, generally has several expert professionals who can deliver very high quality of works. Generally, they have experienced QC personnel. These expert personnel can monitor and help other professional graphic designers in generating high quality outputs.

Working process:

Look for a graphic design company which maintains a work flow that ensures high quality of outputs. Check if there is QC stages which is necessary for maintaining high quality. Some large companies have 2 stage QC. A graphic designer completes a work. A QC personnel checks if the output is according to the expectation and specifications of the client. If he finds any deviation, he directs the designer to correct or re-do the image manipulation. If he accepts the quality, a senior QC personnel checks the outputs and gives final approval before supplying to the client.

Ability to supply the deliverables on time:

We all know that turnaround time is very important for a project. You have a deadline for your job where the manipulated images will be used. So, you need the edited images in time so that you can meet your deadlines and make your clients happy. A large company has the ability of scheduling works, according to the priority, to make sure that the outputs are delivered within the promised time. Ability to provide rush service is something you could be looking for.

Ability to handle bulk order:

If you have a large quantity of images you should be looking for a company, which has a larger numbers of professional graphic designer, who will be able to handle bulk order with a rush. Who can ensure on time delivery even if the order is large enough. If a firm has a large number of employees, they will be able to make changes to the production schedule according to the priority.

Work portfolio:

Check their portfolio to see their standard of work. Normally, they will keep their recent best works on the website. You can get an idea from the portfolio about the types of job they are capable of doing, and the level of quality you may get from them.

Quality of the sample or free trial work:

Some firms offer free trial offers. It is a good opportunity to check the quality and turnaround time of the firm. These are of course the most important aspects you would like. This will help you in getting confidence on the graphics firm. If they can provide you quality outputs in free trial order, it will be easier for you to assume what they are capable of doing.

Authenticity of the company:

Normally, an authentic company has many years of existence in the market. They may have more security facilities implemented on their website like SSL certification. SSL or Secured Socket Layer provides data encryption facility. This will ensure more security of your file transfer and other communications with the graphic design service provider.

Payment terms and refund policies:

Payment terms and conditions are important factors. Go for a company that work with a payment method and conditions that is convenient to you. It is better if they can accept PayPal, MasterCard, Visa card, Bank cheque etc. As for refund policy, some firms may also have a policy of partial or full refund if you are not happy with their work. You may like to have this facility, if you are working with a firm with which you did not work with before.


Confidentiality is a very important issue. Suppose Apple Inc. is going to employ a firm for some graphic design work for their new products. Surely, as usual, they would like to keep everything extremely secret. Select a company who promises 100% confidentiality of the work you are going to award. Some firms may sign an NDA (Non-Disclosure Agreement) to guarantee the confidentiality of your information and work.

Customer care:

While selecting a graphic design company, the quality and availability of the customer is also a matter of consideration. Check if they are available when you need to communicate. You will find some company that provides 24/7 dedicated customer care support. That is advantageous for your project, because you will be able to promptly convey any instructions and changes you need. You will have peace of mind, if you can know the status of your work and get the outputs whenever they are finished.

Hope the points I tried to describe above will help you while you need to hire a graphic design company. My personal opinion is that an experienced firm is capable of offering you high quality with reasonable price meeting the delivery deadlines. These are the main qualities a client usually looks for. Be comfortable with the deliveries of your graphic design solution provider… Cheers…

Funeral Cost

“How much does a funeral cost?” is one of the most asked questions received from consumers. That cost is determined by (3) three things: type of services (traditional, graveside, memorial, etc.), merchandise (casket,vault, etc.) and advances (i.e. grave space, interment fees, flowers, etc.).

The average family will experience the lost of a loved one every 10-15 years. This inevitable experience requires us to know “what to do” in the event of a death. First, documenting your final wishes. This will help tremendously in determining the type of services required to carry out final wishes. Next, arm yourself with the cost of services required to carry out these wishes. Accomplish this task by visiting your local funeral service provider and request a copy of General Price List. Lastly, make sure you have the resources necessary to carry out these request (i.e. insurance, trust, etc.).

Following is a list of services available along with perspective “average cost”:

Basic Services of Funeral Director and Staff: $2,000

Embalming: $800

Other Preparations of Body:

Cosmetology, grooming, dressing, casketing: $300

Hairstyling: $50

Alternative Care (bathing and surface disinfecting): $250

Refrigeration (per day): $50

Additional fee for autopsy or organ, tissue, bone donation: $400

Expedited cremation (additional fee): $250

Transfer of Remains to Funeral Home: $325

Funeral Facilities:

Facilities and Staff for Visitation/ Viewing ($50 per additional hour): $500

Facilities and staff for funeral service: $550

Facilities and staff for memorial service: $550

Equipment and staff for graveside service: $450

Equipment and staff for church visitation and viewing: $400

Equipment and staff for church funeral or memorial service: $550

Staff for Saturday or Sunday service in addition to selected service: $450

Automotive Equipment:

Hearse/funeral coach for funeral: $300

Flower van/funeral car: $125

Direct Cremations: $3,000 to $10,000

Immediate Burial: $2,500 to $12,00

Forwarding Remains to Another Funeral Home: $3,500

Receiving Remains from Another Funeral Home/Mortuary: $2,500

Remembrance or Memorial Package:

Register Books: $30+

Acknowledgment Cards: $20

Memorial Folders: $35+

Prayer Cards (per 100): $35+

Temporary Grave Marker: $20

Anticipated Cash Advances:

Medical Examiner’s Cremation Permit Fee: Varies depending on state

Limousine 6 passenger (3 hour minimum): $300

Limousine 8 passenger (3 hour minimum): $325

Limousine additional hours: $100 per hour

Funeral Merchandise:

Caskets: $500-$10,000

Rental Casket: $1,000

Outer Burial Containers: $1,250-$4,000

Cremation Vault: $550

Air Shipment Tray: $200

Combination Casket/Air Tray: $225

Burial or Canvas Pouch: $150

Alternative Container: $450

Clothing: Suits – $250, Dresses – $250, Shrouds – $150

The average funeral cost, service and merchandise, is $6,500.

Craniosacral Therapy – Description and Benefits

Craniosacral therapy (CST) was developed about 30 years ago by John Upledger, DO. Dr. Upledger originally studied the practice of cranial osteopathy, which was devised by William Sutherland, DO in the early twentieth century, but adapted it based on his own research and personal observation during his career as an osteopathic physician.

Craniosacral therapy is based on several theories. The first of these is that the bones of the skull do not fuse completely in early childhood as is usually believed. Also, in his early career Dr. Upledger observed, while assisting during a surgical procedure, that the membranes surrounding the brain and spinal cord – the meninges – actually move rhythmically. At first it was thought that this rhythm was due to the heartbeat, but Dr. Upledger discovered that the rhythm of the meninges is a different pattern from that of the heartbeat.

Craniosacral therapists are taught to detect and evaluate the movement of the meninges by just holding the head and the base of the spine – the sacrum – very still and focusing on what they feel with their fingers and hand. After the evaluation, it is possible to very slowly and gently "adjust" the bones of the skull, so that the cerebrospinal fluid – the fluid lining the brain and spinal cord – can flow more naturally.

Craniosacral therapy is used for a wide range of symptoms, including neck and low back pain, chronic fatigue, temporomandibular joint syndrome, fibromyalgia and even emotional issues like depression and anxiety. It is especially good for chronic conditions that may have a neurological component, like coordination problems, hyperactivity and learning disorders. It has even been used to treat autism; Dr. Upledger has found that the meninges of most autistic children are unusually tight and that it is possible to loosen them during a CST treatment.

Craniosacral therapy is performed with the client lying on a treatment table while the therapist holds the head and / or the sacrum. The therapist's hands then move slightly as they do the needed adjusting. It may not feel like much is happening during the treatment; the therapist needs to maintain their concentration, so they do not talk much and the client, because they are not moving much themselves, may fall asleep. The effects are subtle and it can take a lot of sensitivity to notice them at first.

And what are the effects? To begin with, the client may notice that they are calmer and can concentrate more easily. Their posture or coordination may improve and they may have less pain; perhaps that nagging headache they've had is now gone. Or maybe they feel more optimistic about life in general. The issues in their life that have been a source of anxiety no longer seem so challenging – or hard to get over. (Because it has such a wide range of benefits, CST can be used in conjunction with other therapies, including emotional treatment.)

Craniosacral therapy can help people of all ages, from infants to elders. About the only time it is definitely not recommended is when there is a high-risk condition located in or affecting the brain or spinal cord, like an aneurysm or intracranial hemorrhage. The craniosacral therapist will obtain a medical history and may consult with a physician or other practitioner before doing a treatment.

Craniosacral therapy can be practiced by massage therapists, but it is not massage. It can be done by osteopathic physicians, but it's not an osteopathic adjustment. It takes special training to do this sort of work. But many people – practitioners and clients alike – swear by it and would never try anything else.

Healthy Diet Plan for a Healthy Life

A healthy diet plan means a well balanced diet plan. Having a well balanced diet plan is the key to a healthy diet. Keeping healthy is the best thing that you can do for yourself. Eating what you need and nothing extra will not only give your body the nutrition it needs but will also spare your body the trouble of digesting unwanted food.

A healthy diet plan will have you eating green vegetables, fruits and other food items. You must remember that you have to do without all the junk food if you want to follow a healthy diet plan.

Good diet plan

A healthy diet plan doesn’t mean eat x, y, z and only x, y, z. It means eating what works for you.

  • Eat green vegetables: It is important to eat green vegetables in order for your body to get vital minerals, vitamins and enzymes to help your body function better. Vegetables a low in calories as well.
  • Fruits: Eating fruits can help take care of your sugar cravings for the day and will give you important vitamins and minerals.
  • Nuts: The oil that you get from almond nuts is very important in the functioning of your body.
  • Fish: Fish fatty oil like Omega-3 is very important for your body.
  • Breakfast: A healthy breakfast that includes two eggs is important as the first meal of the day will give you the fuel you need to kick start your day.
  • Have smaller meals: Having smaller meals that will keep you going for three hours is important as you can avoid putting on extra weight by doing so.

Including this in your diet plan or replacing your current diet with the above mentioned items will enable you to have a healthy diet plan. Remember it is what you eat and when you eat and how much you eat that will give you a healthy body. It is not easy to say eat 200gms of meat or drink 2 glasses of milk a day as what works on you may not work on someone else.

Balance act

Balancing your daily intake of protein, fat, carbohydrates and calories is important as too much of everything is not good.

  • Having too much protein a day can cause bad effects on your liver so eating how much you require which is about 1 gram per pound of body weigh a day is health and any more than that will harm your liver. Also remember to drink plenty of water.
  • Fat burns fat. Yes this is true and did you know that your body needs a certain percent of fat for its optimal functioning. Eating fat does not make you put on fat. So include some fat in your diet say about 15% of your daily intake of food must be fat.
  • Carbohydrates early in the day is good and late in the day is bad as you can put on fat if you have it later in the day and it is good earlier in the day.
  • Intake of calories must be limited as too much will make you put on fat.

So these are the tips for a healthy diet plan.

Quicker Weight Loss

How to Lose Weight Fast: Make Use of Quick Weight Loss Hypnotherapy

There is growing number of individuals, whether they are male or female, old or young, are currently struggling to deal with their weight. Now, it is easy for anyone to lose weight with hypnotherapy. Read all about it in this article.

Rather than suggesting their patients to watch their weight to fit in such a standard, doctors are in fact suggesting them diet plans for them to be fitter. The patients, regrettably, sometimes are unable to comprehend that there is a dissimilarity concerning the two methods.

This has wound with people, mostly the women, being in various most famous celebrity diet programs with the likes of the Yo-Yo diet, a plan which involves following a particular diet and then lose weight, and soon after discontinuing it it. Whilst you gain weight again, you will be advised to go on that same diet plan yet again; and that cycle goes on. As trouble-free as it can seem, this is not good for long term practice, obviously since it is not at all healthy.

As a matter of fact, there are a huge number of other occurrences of diet plans that do not make use of healthy techniques for a fast weight loss. Some of which include: fad diets, low-carb diets (such as the Atkins diet), as well as diet pills.

Since the old-fashioned manner of going on a rapid weight loss diet includes getting regular exercise as well as a good eating habits, there are cases when these two are not at all enough to make a person healthy for a long period of time.

Genes and also behavioral choices could be probable reasons of this setback. Due to the fact that genetics can not be modified, the latter looks to be one that might plausibly be modified. Yet in which system could this be adapted? One specific method is via weight loss hypnosis therapy.

The primary object of lose weight hypnosis therapy is for it to draw access to one's subconscious thinking. When you are in a customary status, you are able to control your awareness whilst your subconscious takes command of the automatic factors, similar to the tying and untying of your shoelaces and switching on and off the dishwasher.

Such actions are those that do not require your mindful thinking to do. Still, your subconscious is somewhat the driving force which runs together with your mindful thinking to be in control of all your actions. Whilst you are asleep, this is regular the moment in time when your mindful level of cerebration make way for your subconscious reason to take over all things.

Essentially, what the weight loss hypnosis therapy does for you is improve your animate intellection. Notwithstanding your wakeful thinking being suppressed, and your subconscious intellect controlling over all of your actions, you are still cognizant of all that is occurring today. thinking For instance, you have a weakness for sweets, then your hypnotherapist will associate any form of sweet foods with nausea so that the next time you consider or see them, you will feel nauseousness.

Feline First Aid

All homes should have a first aid kit. It's just a logical precaution for you and your family. However, your pets may need first aid at some time in their lives, too. Being able to provide immediate care after an injury, for example, can save your cat's life, or at least provide comfort while on the way to the vet's office.

First, you must realize that if your cat is indoor / outdoor, or totally outdoor, the chances of needing first aid are much greater than for a completely indoor cat. While any cat can get into something toxic or harmful, or can be injured in a fall or accident, these possibilities are much greater for outdoor cats.

It's imperative that all pet owners become educated on first aid as well as having the correct tools in a kit, stored in a handy location. You do not want to be rummaging through cupboards or the garage looking for the kit if you need it. Remember, "first aid" goes with "emergency."

Here are some items to obtain right away:

1. First Aid Book. You do not have to read it from cover to cover, but do spend some time scanning through it, so you know how it's organized. Should you need information from it later, you'll know how to look it up.

2. First Aid Kit. This can be a box, a large baggie, or a zipper case, easily stored in a specified location for easy access at any time. In it, you will have a roll of gauze, a roll of surgical tape, scissors, 1% to 3% hydrogen peroxide, gloves, blanket or towel, saline eye wash, thermometer, flashlight, tweezers, baking soda, and a pillow case , used for transporting the cat if you do not have a pet taxi.

3. A small book or folder with emergency phone numbers: vet's office, police or animal control, a friend or neighbor, a rescue shelter, poison control center.

4. A book on general cat care. It helps to learn as much as you can about cat care so you are able to identify changes in normal behavior and how to approach your cat if she's not feeling well.

Before you actually need any of these things, it's a good idea to visit your vet and get a short "course" on how to do things with your cat, such as correct lifting when injured, how to wrap a bandage, how to give eye drops or pills, how to clean their ears, how to look inside the mouth, how to take her temperature, and how to manage small wounds before getting her to the clinic.

Remember, too, that a sick or injured cat will be difficult to control. They do not feel well, they are frightened, and usually feel threatened. They may feel they need to defend themselves, so watch out for claws and teeth. They are not being vicious … they are scared. Speak soothingly, and do not make eye contact, as that is seen as a threat, too. If you are not able to handle the cat, or it's not your cat and you're afraid to approach it, call for help.

Prescription For Hospital Survival Is Growth, Not Cutbacks

The United Health Fund recently reported that 13 of 35 non-profit, acute care hospitals in New York City are in such financial distress that their long-term viability is in doubt — a warning for all health care institutions struggling to survive.

But the traditional cost-cutting and layoff prescriptions for health care providers in trouble are not sufficient to solve this growing problem. Hospitals cannot continue to slash their way to survival without sacrificing quality and patient services. Traditional cost reduction often leads to additional market share erosion and revenue loss. As the health care system moves into an environment focusing more on patient/customer satisfaction, the traditional management responses could result in even greater losses for the hospital. Patients may stop coming because of reduced or non-existent services, the fact that their doctors have gone elsewhere, or the perception that the hospitals reputation is declining. Doctors may leave due to declining service quality, experiences with inadequate clinical and support staff, and frustration with outdated equipment and facilities.

Maverick Healthcare Consulting has found that financial difficulties can often be more effectively solved with growth strategies that expand and enhance existing revenue streams, create new sources of revenue and increase market share. These strategies include investments in enhanced quality to increase patient and physician satisfaction; investments in equipment and staffing that will speed the patient experience, improve convenience and increase patient volume and throughput; and investments in new services that enhance a hospitals profile and make it much more competitive for market share.

Maverick Healthcare Consulting has had the opportunity to assist a number of Greater New York hospitals in designing and implementing creative approaches towards growing out of the financial doldrums. Following are some examples of these types of improvements. In addition to improving quality and service, such actions were instrumental in avoiding layoffs and other sacrifices for the communities they serve, and in creating new employment opportunities as projected revenue streams and services were successfully achieved.

A New York City community hospital was losing hundreds of thousands of dollars each month and was about to close its doors. Although its cost structure was well below almost any of the other hospitals in the area, it was still suffering financially. In light of declining reimbursement and patient volume, and with a growing concern regarding continued liquidity, in order to preserve its vital core of services for the community, the hospital turned to the tactic that had helped it avoid past financial difficulties: cost reduction. However, this time the tactic worked against the hospital. Having eliminated virtually all of the fat from the organization, in desperation, the hospital was left with little to reduce other than the muscle. To better manage expenditures, the hospital reduced surgical hours of operation, postponed needed investments in the expansion of surgical services, and delayed replenishment of surgical equipment required by many of its surgeons. This resulted in surgeons beginning to take their patients elsewhere. Vital patient flow improvements to the emergency department (the major source of admissions for the hospital) were postponed, and increasing overcrowding resulted in more patient walkouts and more frequent diversion of ambulance traffic to other hospitals. Admissions declined, exacerbating the financial crisis. Vendor payables were stretched to the limit and the hospital began having difficulties receiving shipment of necessary supplies. The hospital was in a classic downward spiral.

To halt the precipitous decline, the popular prescription for a sick hospital was changed, and an entirely different regimen of investment and growth was implemented. Through a strategic mind-shift, management took a new approach towards the situation. Cost cutting and layoffs were out, and focusing the remaining capital of the institution on investment in growth became the master game plan. Investments were made in quality and staff education, surgical and emergency services capacity, and in service lines that both fill a vital community health need and produce a positive bottom line contribution. The hospital’s investment orientation, and its careful selection of key productive assets in which to invest, was the fulcrum around which a new team turned itself around and became an inspiration to its community, physicians and employees

The hospital has not lost a cent in the last six months and is well on the road to recovery.

The North Shore/Long Island Jewish Health System on Long Island in New York is another organization that has improved its market position through investment and growth. North Shore/LIJ is one of the larger not-for-profit health-care systems in the country with 18 hospitals and revenues in excess of $3.2 billion. The System has a record of stellar growth over the last decade as it came to realize that cutting costs was not the only way to prosper in a competitive New York environment. Instead, the System focused on growth through development of new services for existing markets throughout Long Island, Queens and Brooklyn.

Early on, the Glen Cove Community hospital joined the North Shore /LIJ System. Glen Cove was a very traditional community hospital facing an increasingly hostile competitive environment. Its board realized that if things continued the way they were going, the hospital would soon deplete its reserves. A new direction was needed. So it joined the North Shore/LIJ Health System.

The North Shore at Glen Cove growth plan began with the development of a patient rehabilitation program. Once this program took hold and was successful, a second phase of growth was started. A surgical services program was created and an orthopedic surgeon employed. As a result, this 250-bed community hospital is financially solvent and a successful member of the North Shore/LIJ Health System.

North Shore applied this successful formula in several other institutions on Long Island, including, for example, Syossett, Plainview, and Forest Hills – all of which are successful organizations and prospering from investments in growth initiatives.

Additionally, early in its formation, the System invested in a rigorous quality management system that has shown its worth through the introduction of common policies and procedures geared towards the measurement and production of higher quality outcomes. Working in concert with the medical staffs of each of its member hospitals, the System has been able to raise the standard of care for all patients and the expectations of its medical staff to levels not previously available on Long Island. A direct result of these activities is the designation by AARP of the North Shore University Hospital in Manhasset as the Best Hospital in America for customer service by its membership.

Obviously, not all hospitals and health systems have the resources, stamina, desire or know-how to implement a successful growth strategy similar to NSLIJ. In fact, some have determined that in light of the risk and challenges associated with a merger/acquisition oriented expansion strategy (despite the success of NSLIJ, there have been many other publicly discussed merger/acquisition failures), they would be better served to invest in quality of service and throughput improvements in their core facility. The University Hospital in Newark, associated with the University of Medicine and Dentistry of New Jersey, presents an example of a hospital that has done this last approach extremely well.

Like most other large academic hospitals, years of continuing governmental and commercial reimbursement reductions, deferring investment in aging plant and equipment, increasing indigent volume and escalating costs of labor and materials had taken their toll on University Hospital. To break the downward spiral, University Hospital leadership developed a multi-tiered growth plan. The first tier of the plan focused on the financial stabilization to stop the spiral. The organization focused the talent of hundreds of skilled employees and physicians on the design of dozens of Strategic Work Group (SWG) initiatives to improve the core operational and financial process effectiveness of the hospital. SWG success provided investment capital to fund the second tier of activity: Strategic Growth. University Hospital invested in the renovation and enlargement of its trauma center, the enhancement of staffing and equipment, and in the redesign of dozens of cross-departmental processes that had previously created barriers to entry in the ED. Similarly intense investment and improvement efforts focused on the Operating Room. Key ancillary and support departments such as the Laboratory, Radiology, Admitting, Discharge Planning, Environmental Services and Transport were redesigned and enhanced to support an increased volume of patients. At the same time, improved contracting and physician services brought more throughput to revenue generating centers such as the OR, ED and Patient Care beds. This leadership insight and courage produced results: hospital revenues, cash and volumes increased dramatically, and in 2003 the hospital experienced its first positive operating margin in many years.

These experiences are just a few examples of why growth in times of crisis, as opposed to layoffs and cutbacks, can be exactly the prescription to hospital illness.

Moreover, the impact of such growth strategies can be optimized when an organization establishes aggressive goals in each of its functional areas; selects a measurable approach, monitors activity, and addresses underlying process and workflow redesign resulting in positive and lasting change; allocates sufficient resources to achieve growth; and measures progress against objectives making necessary modifications along the way.

In place of cutbacks and layoffs, hospitals should be thinking about the following strategies to preclude or overcome financial instability:

o Increasing quality, capacity and patient flow in areas that produce revenue

o Producing new business from new patient bases

o Expanding revenue-producing areas

o Improving medical research and grants management.

To build the revenue base and increase market share, health-care organizations should also consider:

o New program development

o New ambulatory services strategies

o New provider/payer network planning

o New mergers and acquisitions

o Increasing quality of care, patient safety and satisfaction

o Increasing physician job satisfaction.

The winds of change continue to blow throughout the health-care system, scattering old ideas and failed solutions. But one major change is long overdue: struggling hospitals must begin to choose growth over decline. From better access management to improved staff scheduling and patient care, to the development of new businesses and markets, a turnaround action plan can be implemented without cutbacks and layoffs. It is one medicine with very pleasant side effects.

Visiting the Doctor

In Western Medicine today there is little time or consultation offered by overworked doctors anxious to get through and clear overcrowded waiting rooms. The average time given to a patient once having been accepted into the surgery under the present system at this particular time is about 5 minutes maximum, according to some reports.

It is unreasonable to think that any doctor can do his professional work for which he has had long training, in such a short time. All this training and knowledge is at risk and will be wasted if the drug manufacturers' handbook, and the ready prescription that follows that advice is regarded as the ultimate authority.

Patients expect care and concern and a little time given by the doctor whom they trust with their health concerns.

Because of this factor and others, general practitioners in the medical profession who were once so well considered are losing their fine reputation and must improve their clinical methods if the public is not to lose heart altogether that they can ever visit a knowledgeable, caring doctor who has time to help them.

Until there is reform by the cooperation of state authorities and those representing the profession improving the system for the well-being of patients, it is likely that many free thinkers may decide to take a different path – one based upon self responsibility and the need for self determination.

It is quite possible that general practitioners could return to the wholesome role as healers for families to trust and turn to, in full gratitude for the wondrous skills of medical science that have been developed in the spheres of specialization. But perhaps the intensive medical centres being established are inhibiting this by seeking customer numbers instead of quality service.

We could all try to stimulate the awareness of the need to change that can easily begin by becoming appropriately questioning or assertive when we visit the doctor. Here are a few ideas …


Give a clear description of your symptoms – and if in pain what type – ache, pain, stabbing, constant, or intermittent. This can be a better patient description that the degree alone.

Indicate if symptoms intensify in different circumstances or when you find relief, whether from medication, change of habit, temperature or perhaps with food or by fasting.

Be sure to state your desire preference for any particular type of treatment method you wish to follow.

Be prepared for Doctor's queries – examination etc.

Be satisfied with your visit. Be aware of the cause of your problem and the range of treatments available that may include physical treatment and physiotherapy.

Medication – if drugs are prescribed, ask for list of potential side effects that could be experienced. Ask for statistics as to the results of this medication's effectiveness in cases as your own before accepting the prescription.

BIOS Beep Codes

When your system has a problem that will not let it start up properly, the first thing you will hear is warning beeps. These could be because of hardware or even because of the BIOS itself.

Unfortunately, beep codes are not standardized across BIOS vendors and motherboard manufacturers. Below are mentioned the beep codes, along with the possible problem that could be causing the beep, and some suggestions towards resolution. These are for two popular BIOS vendors-AMI and Award. If your BIOS is from any other vendor, you will need to refer to the motherboard manufacturer's or the BIOS vendor's manual for details.

Also, motherboard manufacturers may modify the beep codes to their convenience and not maintain consistency. Keep an open mind when you decipher the beep, and do not get into a tizzy if the codes do not match what is in here or in the BIOS vendor's manual! You should always try and contact the manufacturer to get the correct beep codes.

One beep: RAM failure

Problem: Mother board problem or failed RAM

Solution: Troubleshoot motherboard and / or the RAM

Two Beeps: Parity circuit failure

Problem: Mother board problem or failed RAM

Solution: Troubleshoot motherboard and / or the RAM

Three Beeps: Base 64K RAM failure

Problem: There is failure with in the first 64k memory

Solution: Troubleshoot motherboard and / or the RAM

Four Beeps: System Timer failure

Problem: One or more of the system timers on the motherboard has failed; usually indicates motherboard failure

Solution: Troubleshoot motherboard. You may need to replace it.

Five Beeps: Processor failure

Problem: The processor is generating an error condition. This does not mean that the processor is not working-with a dead processor, the computer will not boot at all.

Solution: Check if the processor is overheating, and whether it is set correctly on the motherboard. Troubleshoot the motherboard.

Six Beeps: Keyboard controller or gate A20 failure

Problem: Keyboard, keyboard controller or motherboard error

Solution: Check if the key board is connected properly. Use another keyboard to see if the problem persists. If it does, look for the keyboard controller chip on the motherboard and see if it is seated properly and that it is not damaged. If the problem continues troubleshoot the motherboard.

Seven Beeps: Virtual mode exception error

Problem: This error is reported when testing the processor's virtual mode

Solution: Troubleshoot the motherboard / processor. Verify that jumpers are properly configured.

Eight Beeps: Display memory read / write failure

Problem: The BIOS is not able to read / write the display card's memory

Solution: Troubleshoot the motherboard and / or display card

Nine Beeps: BIOS 'ROM checksum failure

Problem: The BIOS CMOS chip is most likely defective. May also be a problem with the motherboard.

Solution: The CMOS chip can be replaced, but replacing the motherboard is simpler and more cost effective

Ten Beeps: CMOS shutdown register read / write error

Problem: A motherboard component is creating an error when interacting with the CMOS

Solution: Troubleshoot the motherboard and verify that all components are properly setup and configured

11 Beeps: Cache Memory error

Problem: There is problem with 1.2 cache

Solution: Verify that 1.2 cache chip is inserted correctly. Verify that all connections inside the PC are correct. Replace the cache module if the problem persists

Continuous Beeps: Video / Memory Problem

Problem: A Problem with the RAM, display card or motherboard.

Solution: Troubleshoot the RAM first, followed by the display card and then the motherboard.

Other Beeps: heck motherboard manual

Problem: Check the mother board manual or the vendor's web site for more information. Treat it as a motherboard problem

Solution: Troubleshoot the motherboard.

Functional Movement Training With the HandTutor

The HandTutor is a glove and dedicated rehabilitation software that according to one therapist “HandTutor is the right name. It teaches the hand to move again.”

Patients who have suffered brain injury e.g. stroke, traumatic and spinal cord injury, as well as other neurological or orthopedic injury, often have severe upper or lower extremity movement impairments. In short they have difficulty in doing the everyday living tasks that others take for granted.

It is well documented in the literature that an important component in achieving optimal rehabilitation outcome is intensive active movement practice. Traditional Occupational and Physical therapy mainly provide the patient with task orientated training (TOT) also known as Task Specific Practice (TSP) or functional movement training. TSP is intensive repetition of everyday functional tasks or Active daily living tasks.

On a practical treatment aspect, many brain and spinal cord injury patients do not have sufficient movement ability to enable them to do repetitive active tasks or the active tasks can not be customized to work on their specific motor, sensory or cognitive impairment.

It is therefore an ongoing challenge for physical therapists and other health care professionals to find effective interventions that improve arm and hand function for patients with more severe paresis. Recently, additional rehabilitation tools such as the HandTutor have been developed that focus on evaluating and training isolated and co-ordinated movement parameters. Correct functional movement is dependent on normal kinematic movement parameters such as range, speed, and accuracy of movement. On a practical treatment level the HandTutor allows many patients that do not have sufficient movement ability to enable them to do repetitive active tasks, or the active tasks can not be customized to work on their specific motor, sensory or cognitive impairment.

The HandTutor system offers impairment oriented training and augmented feedback. The HandTutor encourages active repetitive customized isolated or inter joint coordinated finger and wrist hand exercises and rehabilitates fine movements of the hand and wrist and can be used by paitnets who have very limited finger movement ability. The software is dedicated to rehabilitation and is easy to understand by both the patient and the therapist. This enables the exercises to be customized to the patients movement impairment so that they remain encouraged and motivated to continue intensive exercise practice. The HandTutor is used in hospitals and community hand therapy clinics as well as through tele rehabilitation. Examples of patients that are treated include Stroke, TBI, spinal cord injury CP, Orthopedic hand and arm surgery.

The HandTutor is a glove and dedicated rehabilitation software that according to one therapist “HandTutor is the right name. It teaches the hand to move again.” Patients who have suffered brain injury e.g. stroke, traumatic and spinal cord injury, as well as other neurological or orthopedic injury, often have severe upper or lower extremity movement impairments. In short they have difficulty in doing the everyday living tasks that others take for granted.

Casein Protein: Useful Dietary Supplement

We all are highly conscious about our health. Health issues always rule our mind and are also inclined towards the muscled body type. You must have seen the magnificently built body of all the weight lifters and body builders who have maintained their bodies with great efforts. Not just regular exercise invite this body type but effective diet and supplements are equally necessary.

Casein Protein is effective way to grow larger muscles and also to keep body healthy. This protein is different from the regular protein. Sometimes it is required to slowly liberate the protein nutrients into the body instead doing all at once. Casein works this ways better. Night is considered as the best time to take this protein. The main reason to consume is to minimize the time of digesting protein while the body is working. If the casein protein is taken at night after working out then the body can take ample of time to release it and regenerates the muscles in the night as well in the day. The body make advantage of the slow time release of this protein. If this protein is taken regularly after work out then it start acting as anti-catabolic substance which is muscle protecting agent.

This edible casein take care that the muscles break less in the working out and lifting sessions with that they grow back in strong way. Total gain of muscle is larger with the edible casein. Casein is of characteristics of being highly sensitive to pH and can easily gel in the acidic environment which is found in the human stomach.

Casein protein is basically main phosphor protein accounting for about 90% percent in cheeses and milk. It is very important to include apt amount of protein in the diet. Body builders look for the high protein intake. Edible casein is equipped with high amount of glutamine playing vital role in recovery after exercising. Cow milk is the source of edible casein which is extracted without use of any chemical.

Sodium caseinate is prepared by reacting the acid casein with the sodium hydroxide. These caseinates are in high demand because they are excellent source of protein for nutrition. Sodium caseinates are good emulsifiers which help in suspension of water based products including milk shakes, coffee creamers and ice creamers etc. These ones are of great aid in building up the body.

Before buying for any protein supplements one should cross check properly about the contents which are present on it. Casein are blessed with amazing qualities which are being spread on the mankind for different usage.

More details For, please visit at Http://www.caseinexporters.com/

Dentist Logo Design – Ideas for Dental Clinic Logos

To really be successful in the dentistry profession these days you have to treat your dental clinic as a business. If you have just opened up your practice or are looking at increasing patient numbers then you must have a marketing plan in place. A key part or your marketing strategy should be to have a professional looking dental logo design developed for use on your signage, promotional materials and business letterhead.

Below we offer some ideas on dentist logos and what kind of designs modern dental professionals are going for. You should get some basic ideas on the kind of design that you want for your practice. This will help you when it comes to communicating your desires to a graphic designer.

The Importance of Dentist Logos

Customers have to make decisions about which product or service they use everyday. Some of these decisions are made rationally and some irrationally. These days, many customers develop perceptions of businesses before they even have any experience with them. If you can make a great first impression on prospective patients with your logo design then you stand a good chance of getting an enquiry from them.

In the long term a logo should be part of the branding strategy that you use to develop a well known and reputable dental brand in your market. Your dental logo will come to be a visual representation of the high standards that you offer your patients. It will embody all of the goodwill that you build up as a dentist over the years.

Common Images for Dentistry Logos

The American Dental Association created an official emblem for dentistry in 1965. It has no copyright so any practicing dentist can use it as their logo or incorporate the symbol into their logo. While some dentists may use the design on their marketing in certain ways, very few modern dental practices use it in their logo. It looks kind of old fashioned and is not very marketable due to the fact that few members of the public recognize it for what it is.

The most common approach that designers use with dentist logos is to include images that are obviously related to the dental profession. Images that can help to identify you as a dentist include a tooth, teeth, a smile or a toothbrush. Do a Google image search on the Internet for 'dental logo' and you will find some great examples of the designs that are being used by dentists around the world.

Some of these images have become a little 'over used' though, so your designer would have to put a unique spin on them to create a design that separates your practice from other dental surgeries. Alternatively you can use an image not directly related to dentistry. It could be an image related to your area, yourself as a dentist or something about your service that is special in some way.

Your choice of image should be suited to your market. If many of your patients are children for example then you may look for an image that gives the impression that you are friendly, approachable and not totally lacking in humor.

Popular Colors for Dentist Logos

Color combinations play an important part in determining how effective a design is. Great logos are usually fairly simple and are composed of a minimal selection of colors. Excessive use of color can make a logo appear to be amateur and cluttered. Your logo should look good in black and white so that your letterhead can be faxed or photocopied with weakening its impact.

Blue is a common color on dental logos as it gives the impression of a business that is reliable and professional. White is also popular as it alludes to cleanliness and hygiene and is, after all, the color that we associate with healthy teeth.

Lettering and Font

It is surprising how a theme or mood can be conveyed through the font or style of lettering that a designer uses. Various fonts can give the impression of being modern, relaxing, assuring, bold, professional, classic and more.

Ask your designer to come up with a few separate fonts that fit your specifications for your logo. Text logos can work well for dental centers but most dentists seem to prefer to combine text with a supporting image.

Ordering and Communication

The are many different options for getting a logo for your dental clinic. The best way to get one that is reasonably priced and designed with your specific needs in mind is to order a custom logo online. Depending on the company and package that you order you should have several designers create some concepts according to the brief that you give them. You can then have them make adjustments to the designs until you are satisfied with the outcome.

In order to get a logo that is a perfect match with your dental practice you should provide your designers with as much information as possible about your clinic. Let them know what kind of dental services you offer and let them know precisely who your typical patients are.

Give them a small selection of words to describe how you would like the public to perceive your clinic. You may want to present an image of being professional, affordable or modern to give just a few examples.

A great looking dentist logo design will serve your clinic well for many years to come. An investment of several hundred dollars into a customized design should end up paying for itself many times over. Do yourself a favor and invest a little time and money into getting the right logo design for your dental practice.

Heart Disease – Our Modern Plague Resolved

In the last hundred years, our society has had to endure an ever-increasing plague affecting the lives of millions. Cardiovascular Disease (CVD) in the form of ‘Occlusive Cardiovascular Disease’, which is also known as ‘Atherosclerosis’ or ‘plaquing’ of the arteries is affecting younger and younger people with each passing generation. The disorder leads to the majority of our heart attacks, strokes and the spiraling costs of healthcare. It remains today as the leading cause of death by disease in the developed world.

Medical treatment of choice continues to be cholesterol-lowering drugs (statin drugs). Add to this the prescriptions for chest pains, high blood pressure, blood thinners, calcium beta-blockers, triglyceride etc. and you have a toxic cocktail mix taken by millions of people with only a poor prognosis to show for their efforts.

What can we do?

A world-renowned biochemist Linus Pauling PhD (1901-1994), two-time unshared Nobel Prize Laureate, and recipient of more than 40 honorary degrees is regarded by many of his peers as one of the world’s greatest scientific minds of the 20th century. In his last interview with the British journal of the Institute of Optimum Nutrition he spoke these prophetic words:

“I think I know what the answer is… we can get almost COMPLETE CONTROL of cardiovascular disease, heart attacks and strokes by the proper use of this therapy …even cure it.” — Linus Pauling (1992)

The “therapy” he spoke about was formulated after decades of scientific and clinical research and introduced following issues of his patents (1990 and 1991) for the reversal of ‘Occlusive Cardiovascular Disease’. Add this to his 1989 ‘Unified Theory” of heart disease and we have an effective way of eliminating the majority of suffering caused by this major scourge of our times.

Medicine’s silence is deafening!

Mainstream medicine and big Pharma continue to remain silent as to Pauling’s discovery and one might be inclined to believe that their focus on profits might be the motives for their suppression of his research. Heart disease is big business.

How does Pauling’s formula work? It’s rather quite simple. It starts with the scientific facts that CVD is predominantly a Vitamin C deficiency disease. Also lacking is, a couple of key amino acids L-lysine and L-proline. Add to that a few supportive A, B, & E vitamins, minerals like magnesium and selenium, a little CoQ10 and plenty of Omega 3 oils, and there you have it. A formula which when taken therapeutically, can stop, reverse and help the body heal the majority of CVD cases.

Following up on 1985 Nobel Laureates Brown and Goldstein’s scientific work of the early 1980’s, Pauling re-confirmed that all plaque in the arteries is laid down as temporarily repair material for damaged or injured blood vessels. This sticky cholesterol plaque, which the body uses to seal up the cracks and fissures, is a “special” kind of cholesterol made in our livers and not the cholesterol we ingest from fatty foods. LP(a) cholesterol plaque is manufactured as a necessary emergency ‘secondary response tissue’ to deal with the damaged blood vessels. This happens only when the body is malnourished.

The ‘primary’ healing tissue for blood vessels is “collagen”. Collagen needs high levels of Vitamin C and amino acids such as lysine, proline, to be properly and adequately synthesized. Also, L-lysine and L-proline act as LP(a) binding inhibitors.

So there is hope for the majority of those who suffer with this chronic degenerative disease. The results of using the Pauling protocol are predictable and measurable.

Start by getting a full blood profile for heart risk factors. Once you have your ‘numbers’, start taking a well formulated ‘Pauling formula’ product (Cardioflex Q10) up to three times a day with juice or water. (Water only if you are diabetic) You will start to notice a difference in your wellbeing within only a few days to a few weeks.

Note: Check regularly with your doctor as to the continued need for your prescription drugs. Within 6 to 18 months, the majority of patients should be off most of their heart drugs and will have reduced by up to 80-90% all of their CVD risk factors identified in the blood tests.

Adopting a healthier diet and a regular exercise routine accelerates the process and puts you on a fast tract to a lifetime free of heart disease.

You no longer have to be a casualty of the CVD plague.

Dr. Gerry Bohemier DC

Health Education Plan

You need to put your health first yet so many of us will leave our health at the bottom of the priority list, leaving it unattended until it gets to late and we fall into ill health.

We seem to take health for granted and that makes us feel invincible up to the point that our health fails and then we look at our health. This attitude is clearly wrong and it is up to you to take preventative action with your health and this will not only make you feel better and more energetic, you will also have your body literally thanking you and add years to your life.

The western culture, in particular the US and the UK are getting fatter and becoming overweight and obese. As a result of this more people are trying to slim down and lose some weight but the problem here is a lot of people are not trying to lose weight for the right reasons. Losing weight should be because you want to do it for yourself and not for any other reason such as your boyfriend / husband wants you to lose weight. The motivation needs to come from within for you to successfully lose and keep off the weight. How many times do people lose several pounds in weight only to put it back on within a few months.

It really is important that you “love yourself” before you decide to embark on losing the weight. Irrespective of your size now you must have the self belief and confidence in yourself that you not only look and feel good now but you are going to look and feel great after you start your new lifestyle choice, yes lifestyle choice and not a diet. It is so important that you incorporate your healthy living lifestyle into a way of life rather then having the mentality of doing a diet otherwise you are unfortunately more likely to fail. 

Good luck in your lifestyle change and well done to making the decision to change.

Treatment of Betta Fish Diseases

The main reason of the diseases of betta fish is internal pressure. The pressure can be a result of several different things. The most widespread disease is infection.

Betta Fish Care and Treatment: "Maracyn 2" by Mardel is suggested. Maracyn-2 is a all-purpose antibiotic tablet which is utilized for popeye, fin and tail rot, gill ailment, dropsy, septicemia, secondary and inner infections. It is essential that the treatment be absorbed within the beta fish to cure the infection. Regular water changes twice a week, in addition to higher temperatures may also aid the beta fight off the infection himself.

Fungal infection

Fungal infections generally happen because of bad water conditions. They become visible as white fluffy growths on the beta fish's mouth, eyes, and fins and are highly infectious.

Betta Fish Care and Treatment: Increase the temperature of the beta fish tank. Fungal infections are time and again an outcome of cooler water temperatures. Medicines including Malachite green or Methylene blue are also useful. Malachite green is a totally harmless and helpful cure in fresh and salt water on a wide variety of protozoan, crustacean, and other invertebrate parasites of fishes. Adding ordinary table salt (sodium chloride) to the water, one teaspoon per gallon can lend a hand in minimizing the healing time.

Ichthyophthirius multifilius (Ich)

Ich is a protozoan parasite found on the majority of the freshwater fish. It emerges as small white dots or stains on the beta fish's fins and body, which may seem to be like white grains of sugar. Eruptions mostly happen when the water temperature drops less than 80 degrees F.

Betta Fish Care and Treatment: Raise the water temperature to the mid to higher 80s degree F. Salt baths are very helpful against Ich. Adding common table salt (sodium chloride) to the water can lend a hand in reducing disease. Add one teaspoon per gallon as a pre-emptive measure. Medicines containing Malachite green or Methylene blue, continued at a time gap of 2 days are also helpful.

Velvet / Oodinium

It is an algae parasite found on several freshwater fish. This ailment emerges as a yellow "velvety" covering on the beta fish's body. It may also become visible as golden or rust colored. It is habitually found in fish which are anxious due to chilling, shipping, water changes or bad water quality. Symptoms comprises of fast breathing and lethargy.

Betta Fish Care and Treatment: Raised temperature and medicines like acriflavine, Methylene Blue or Jungle's "velvet guard" should help cure this parasite. Bowls or tanks should be drained and unsoiled. Dyes must not be used as they have mercury.

Fin Rot

Fin Rot is a bacterial disease and often happens to weaker beta fishes.

Betta Fish Care and Treatment: application of antibiotics, anti-microbials, and measures containing these is the perfect cure of this disease. One such anthology is Mardel Maracyn 2. Maracyn-2 is an all-purpose antibiotic tablet used for popeye, fin and tail rot, gill ailment, dropsy, septicemia, secondary and inner infections. Changing the water, increasing the temperature and adding a small amount of salt will often attain excellent results.


It is caused by an inner, bacterial contagion. It mostly shows itself as stuffed sides and overhanging scales on the beta fish. Again, the most possible reason is bad water conditions.

Betta Fish Care and Treatment: The application of Mardel's Tetracycline is suggested. Tetracycline is an all purpose antibiotic for ailing fin and tail rot, popeye, gill ailment and dropsy. It is mainly useful against gram-negative pathogenic organisms.

Black Spot
It demonstrates small, black scraps on the body of the beta fish. It is time and again found in fish that are harassed due to shipping.

Betta Fish Care and Treatment: Adding common table salt (sodium chloride) to the water can lend a hand in minimizing the healing time. Adding one teaspoon per gallon is suggested.

Common Beta Fish Treatments

* Copper Sulfate is helpful as an antiseptic for equipment, tanks and bowls.

* Formalin is helpful against Ich and parasites.

* Malachite Green is generally used to cure protozoan infections.

Beta fish are flexible but do not bear thermal swings splendidly. Betas are tropical fish and must be placed in tropical temperatures. Beta fish need habitual, twice-weekly water changes in gallon water containers, a combination of foods (not just dry pellets), and your communication to remain healthy.

Most of the ailments or illnesses with tropical freshwater fish can be credited to their surrounding atmosphere.

Nearly always a rapid water change, the adding up of a bit of salt (unionized sea salt is the most excellent, about a level teaspoon per five gallons equivalent) will resolve anything which is ailing them.