Angioedema Treatment – Inexpensive and Simple Solutions

Today I’m going to share with you some angioedema treatment that are inexpensive and simple. Have you ever heard of something called hives? Hives are a reddish rash that appears on the skin that can itch, burn and not feel good. Angioedema are similar to hives, but they are more severe. It is a rapid swelling of the tissue that is due to allergies.

Allergies is when the immune system think that something completely harmless is as evil as Dark Vader from “Star Wars.” Then it starts to just attack and healthy cells can become collateral damage. One idea on treating this condition, which may sound bizarre is to not getting allergic reactions in the first place. Exposing babies to allergens early may help prevent the baby from developing allergic reactions and anioedema later in life. There are studies at the Henry Ford Hospital that having a pet in the house during a child’s first year of life may prevent an allergic reaction from pet hair.

What do you think is the most popular idea when it comes to treating this annoying skin problem? Probably something that has to do with prescription drugs right? Most prescriptions works by reducing something called histamine, which many people think can cause an allergic reaction. The bad news with prescription drugs is that they cost money, they produce harmful side effects as well as free radicals.

Free radicals can cause wrinkles, they damage organs as well as create other problems. Another unusual idea to treat angioedema that is inexpensive would be bee pollen. Bee pollen does the same thing as prescription drugs and that is that it reduces histamine. The good news is that it doesn’t cost as much as drugs, doesn’t create the side effects and free radicals.

I would also highly recommend to reduce the swelling and inflammation associated with this condition. This will help with the pain, redness and other negative side effects of angiodema. There are many ideas on reducing inflammation, but one of my favorites is a quality fish oil supplement. They are really inexpensive and provide a ton of health benefits. There are also some herbal remedies that can help and a few of the top choices would be turmeric, ginger and the herb that keeps vampires away. Do you know which herbal remedy keeps vampires away from you? Yep, it is garlic.

To sum everything up the leading antioedema treatment would be preventing allergic reactions by exposing someone to various allergens early in life. Another idea would be instead of taking prescription drugs a person could use bee pollen. Also someone can reduce inflammation by using omega 3 supplements, turmeric, ginger and garlic.

Epilepsy and Pregnancy

If you are a female that has epilepsy, it is important to understand the potential risks associated with becoming pregnant. Naturally, if you have this condition, there is a higher possibility that you will suffer from complications than women who become pregnant and do not suffer from this condition.

Epilepsy is a disorder of the brain that results in seizures on a repeated basis. The complications that may be experienced during pregnancy may affect you as an individual as well as your unborn child. If you plan on becoming pregnant, it is essential that you discuss any and all risks with your doctor beforehand. Here, you will be introduced to some of those risks.

Possible Complications of Epilepsy and Pregnancy

There are a number of complications that may occur when it comes to epilepsy and pregnancy. It is important to understand that each female with this brain disorder experiences pregnancy in a unique manner. The following lists some of the possible issues that may occur based on statistical data provided by medical professionals that have treated pregnant women with this condition:

• Many women that become pregnant find that they suffer from seizures more frequently while carrying their child than they did before they became pregnant.

• Many females that are pregnant while suffering from epilepsy may discover that they experience bleeding from the vagina that is moderate to severe.

• One complication that may affect pregnant women is referred to as "Preeclampsia". This occurs when the female experiences high blood pressure readings. It is accompanied by an immense degree of protein in the urine after the fourth month of pregnancy as well.

• During pregnancy, there is a chance that the placenta will actually separate from the womb. When this happens, the developing child is unable to acquire the nutrition that it needs to survive.

Possible Complications to the Baby during Pregnancy

Most women that have epilepsy are able to give birth to relatively healthy babies if they suffer from epilepsy. Of course, this is heavily dependent upon the prenatal care that is received during the pregnancy.

It is important to ensure that a proper diet is followed and that prenatal vitamins are consumed on a daily basis during the pregnancy. Additionally, it is important to ensure that you take folic acid on a daily basis. Women who have epilepsy must be aware of the following facts pertaining to complications associated with their unborn child:

• Many women with epilepsy actually give birth to children that are considered to be premature.

• Many women may have children that are stillborn.

• Birth defects may come as a result of taking seizure medication during pregnancy.

• Children may be born with epilepsy or other types of seizure disorders as well.

• Bleeding problems may also occur in the child.

You are On planning the if to become pregnant, or have already discovered That you are On pregnant, it is essential you workTel That Closely with a medical professional in order to avoid the medical complications That may Occur with epilepsy and pregnancy ' .

Stroke Victims – How Neurofeedback Therapy Can Help

Stroke is the third leading cause of death in the United States. Death from a massive stroke, of course, can be immediate. In other cases, the effects of a stroke can range from a temporary slur in speech, to a condition where the victim’s existence is reduced to that of a soul trapped inside a motionless body.

Most people are aware of some of the more obvious complications that can occur after someone has suffered a stroke. However, there is another debilitating condition that frequently accompanies the other complications, and that is depression. If someone you love has suffered a stroke, you will naturally be concerned about the effect that depression can have on their recovery.

Studies show that the intensity of the depression does not directly correlate with the patient’s degree of impairment. In fact, people who have not suffered a stroke, but whose mobility is impaired due to some other condition, do not experience depression at the same high rate as those who have suffered a stroke. This has led some researchers to conclude that the depression has to do with the injury to the brain caused by the stroke, rather than the restricted mobility.

This is important for one very good reason. The risk of death is three fold for depressed stroke patients compared to non-depressed stroke patients, regardless of their age or type or intensity of the stroke.

While it may be an oversimplification, you might say that the stroke victim, being immobile and depressed, simply loses the will to live, and this, of course, creates measurable and rapid physiological changes that can deplete the immune system. That is why successfully treating depression in the stroke patient is of the utmost importance.

The good news is that neurofeedback therapy can be helpful in stroke victims for improving balance, speech fluency, and attention, and eliminating or reducing anxiety and depression. Neurofeedback has recently been the topic of much media attention, and the results of several studies involving neurofeedback have been very promising.

The exciting thing about neurofeedback therapy is that it can effect permanent changes in the way a stroke victim’s brain functions. This is done through a series of sessions during which the therapist will attach very thin leads to the patients scalp. These transfer the brain wave readings to an EEG device. This procedure is safe and noninvasive, and most patients report that it is quite comfortable.

The patient then uses brain waves to alter what is happening to a visual display on a monitor. They will play a game, for example, or manipulate sounds, just by using brain waves. The brain perceives these activities as a reward, and with this positive reinforcement, will increasingly choose to use the desired waves, until eventually the changes in brain function become permanent.

Of course, physical rehabilitation remains an essential component of recovering from a stroke. However, with the discovery of the role that depression can play in a stroke victim’s recovery, or lack of recovery – neurofeedback therapy may prove to be just as crucial as physical rehabilitation.

Crocheting Benefits: Why People Love To Crochet

There are many reasons why people love to crochet.

For one, crocheting is therapeutic. Because of its calming, rhythmic movements, many studies have shown positive results for people suffering from chronic depression, Alzheimer’s disease, dementia and schizophrenia. Crocheting is also for common ordinary people who simply enjoy the feeling of accomplishing something with their after-work, idle time. Crocheting relieves stress and muscle tensions after a hard day at the office as crocheting easily takes your mind off from work and draws you deeper into a solitary hobby where you can collect your thoughts as you let your fingers and the crochet hook do their work.

Yarn colors also have positive effects on the eyes too. Colors in soft, fuzzy materials provide a diversion to the cold, hard and glaring screens of your office computers that you have been staring at for the whole day.

Aside from the psychological and emotional benefits of crocheting, it also provides material benefits. I have known three housewives who have gone into crocheting, first as a hobby, and then into business, making sweatshirts, shawls and pillowcases in different designs and different colors. Of course, the income may not be as high as when you sell hotdogs during baseball season but it does add a considerable amount of cash into the household income, not to mention the personal satisfaction of having been able to consign and sell your own handiwork in small, local shops. Other items that can be made by crocheting are cellular phone cases, fashion bag parts, tablecloth, and coasters.

Crocheting can also bond people. It provides a healthy venue for women and even young girls to come together to share thoughts and exchange views while exchanging crocheting patterns. It is both a social as well as a solitary hobby. While some people like to meet friends through this common interest, some people are also more comfortable working independently on their crochet and their work comes out just as fine.

Most of all, people who are into crocheting simply enjoys the fact that crocheting tools are small and handy and can be easily kept in purses to take out when a good crocheting diversion is called for.

Psychiatric Malpractice

Victims of psychiatric malpractice face a difficult battle. Mental health care patients are vulnerable to negligence and wrongdoing by the very nature of their condition. When the do speak up about mistreatment, their complaints are often dismissed or ignored.

Patients with a history of emotional instability, impaired judgment, or erratic behavior are easily taken advantage of by the mental health system. Due to the stigma of mental illness, those capable of speaking up for themselves often lack the courage, feeling that no one will believe their claims.

Psychiatric malpractice is a very real form of medical malpractice, which can have devastating mental, emotional, and physical consequences. Psychiatric malpractice can be deadly. It should never be ignored.

Informed Consent

Mental health care patients have the legal right to be informed of the risks and benefits of undergoing or choosing not to undergo a treatment. Just like any other type of patient, they have the right to refuse!

Unfortunately, many patients, their loved ones, and the general public are under the impression that the right of informed consent does not apply to mental health patients.

What constitutes psychiatric malpractice?

Mental health care providers have a duty to treat their patients with dignity, provide adequate care, and prevent harm. Unsuccessful does not in and of itself constitute malpractice. Psychiatric malpractice includes:

· Failure to diagnose

· Failure to treat

· Failure to recognize worsening of condition

· Negligent psychotherapy

· Abandonment

· Negligent or harmful use of medications

· Failure to monitor medications

· Lack of informed consent for medications, therapeutic technique, or procedure

· Emotional manipulation

· Fraud

· Breach of confidentiality

· Defamation

· False imprisonment (including inappropriate restraint)

· Physical abuse

· Sexual Misconduct

· Failure to prevent harm to self or others

· Inadequate supervision

· Wrongful death

Medication errors

Mental health care providers have a duty to prescribe appropriate medications, in appropriate doses. The medications prescribed for psychological disorders can be dangerous, causing severe physical and emotional side effects. Many of these drugs are even more dangerous if a patient suddenly stops taking them. Doctors have a duty to inform patients of the side effects of the drugs that they are prescribed and the dangers of ceasing medication.

In some cases doctors have been misinformed by drug companies, about the medications they are prescribing. Even worse, they may not have been told about dangerous side effects that were known to the drug makers, such as suicidal behavior. Drug manufacturers will often try to claim that the deadly results were caused by the mental illness rather than the medication.

When patients are harmed by defective medications the responsibility normally falls on the drug makers, rather than the doctor who prescribed the drug. Then it becomes a product liability suit instead of a medical malpractice suit.

Taking action

You do not need to know which kind of lawsuit you have in order to take action. If you feel that you or a loved one has been the victim of psychiatric malpractice, you should talk to an attorney who has experience with these kinds of cases. Your attorney will investigate, determine what type of case you have, and advise you on the best course of action.

Headache Management – How Can Coffee Help Your Headache

There are very many headache food triggers known to researchers now. Consumption of caffeine can have an unpredictable effect on the frequency and severity of your headaches. The main problem is that it is difficult to predict which effect it will have. Coffee can either reduce your existing headache or start a new one. Many people do not even realize that since a previous cup of coffee started their headache in the first place that another cup will just make it worse.

Therefore the most important thing that you can do to help reduce your headache is to reduce your caffeine consumption. After you have reduced it, you should consider settling into a routine. You do not want to try to eliminate it entirely, that could bring on serious caffeine withdrawal pains, which could cause you to run back to pain relievers that we are trying to avoid.

Caffeine can be a very effective headache reducer, especially migraines, but it can also be a headache trigger if you come to rely on it too much. Try reducing to two or three cups a day at specified times. For example, you could decide that you will only drink coffee in the morning and at 2pm. This should not only control your headaches but also help you to appreciate your coffee breaks more.

It is not always possible or desirable to drink at exactly the same time everyday but the closer you can get to a regular routine the better off you will be for it.

Causes of Sudden Hair Loss in Women

Ninety percent of hair loss cases in women can be attributed to hereditary thinning of hair. Thinning of hair in such cases starts in an early age (20-30) which can even lead to pattern baldness in women. However, hair loss in women is not always of that serious nature. Normally, hair loss in women can be reverted.

There are a number of reasons for such sudden but restorable hair loss. It is advisable that women in such cases see a hair restoration physician who is able to evaluate the causes for the hair loss. Young women having sudden hair loss may also need to do a hair analysis test for ascertaining nutritional deficiencies or for ruling out certain causes. The sudden hair loss occurring in women can be categorized as follows:

Drugs that cause hair loss

Telogen effluvium

There are a large number of drugs that cause hair loss leading to a condition which is called telogen effluvium (TE). In this case, most hair in active growth phase is shifted into a resting (telogen), non-growth stage. Hairs that remain in a non growing stage for few months are finally shed in large numbers. Some times this condition can be confused with genetic female hair loss. However, normally TE is characterized by generalized thinning of the hair which does not follow any particular pattern. There is more thinning on top of the scalp than at the sides and back of the scalp. The hairs that are shed are typically telogen hairs which can be recognized by a small bulb of keratin on the root end. Drugs that are known to cause sudden hair loss are the following:

o Oral contraceptives

o Anti thyroid medication

o Blood pressure medication (such as beta-blockers or water pills)

o Blood thinning medication such as coumarin, heparin and propanolol

o Excessive vitamin A

o Cholesterol-lowering drugs

o Anti-histamines/ulcer drugs

o Anti-convulsant drugs

o Anti-thyroid drugs

o Non steroidal anti-inflammatory drugs

o Arthritis drugs

o Tricyclic anti-depressant drugs

Telogen effluvium is not normally a permanent form of hair loss. Eventually, the hair follicles can recover. Recovery and return to normal hair density is very slow and can also take many months after the causative factor is removed.

Anagen Effluvium

Besides the telogen effluvium, there is another condition called as anagen effluvium which can be induced by certain drugs. Drugs that cause this kind of hair loss are cytoxic drugs that are given for cancer therapy. These drugs and other such stop the proliferation of cells which are responsible for hair growth. In contrast to telogen effluvium, anagen effluvium involves the shedding of the anagen hair which can be recognized by a tapered or feathered root end. This condition results in rapid hair loss, sometimes to extent of losing all the scalp hair. The hair loss can be very extensive, but often reversible when the medication is stopped.

Other than the drugs causing hair loss, there are a number of other factors responsible for sudden hair loss. These include the following:

o Diet deficiency – Lack of vitamins or minerals and particularly iron

o Crash dieting – Hair follicles in this case do not grow for the lack of nutrients.

o Hormones/Pregnancy/Childbirth – Abnormal hormone levels in women especially during pregnancy and child birth are known to result in hair loss due to lack of nutrients, as the embryo or feeding the baby causes a drain on supply

o Fever induced alopecia – High body temperature, in response to infectious chronic disease, stresses dividing cells of the hair follicle and they respond with reduced activity and stop growing.

o Ultra violet (UV) radiation – Low dose UV radiation may destroy some of the sensitive hair follicle cells and slow down growth activity

o Acute blood loss – Blood loss effectively starves the hair follicles of nutrients forcing them into reduced activity

o Hyperthyroidism or

Hypothyroidism
– Under and over activity of thyroid hormones have a profound affect on hair follicle activity leading to hair loss.

o Extreme physical stress such as surgery – Surgery places extreme physical and emotional stress on the individual and can lead to telogen effluvium

o Emotional stress – Chronic emotional stress or sudden shock can adversely affects hair follicles although the mechanism by which it works is not known

o Severe illness – Severe or chronic illness alters the normal functioning of the human body and this may have an impact on hair follicles.

o Excessive washing, drying and perming – All these process cause disruption of hair cuticles at some places resulting in swelling and fraying at those places. It may ultimately lead to hair loss.

But as in most cases hair loss is not permanent. Hair growth can be restored after the factor causing hair loss is removed.

Hair Loss Is Not Your Mother's Fault

Heredity hair loss is certainly not due only to your mother's side of the family. The latest research shows that it can be attributed to either side of your family. You may think that is bad news, but there is good news! Not all hair loss is heredity and even heredity loss can be treated these days

We have been lead to believe that if you want to know whether or not you will experience hair loss as you get older, then look no farther than grandad on your mum's side. By the time they reach their sixties nearly 60% of men will be experiencing hair loss due to male pattern baldness and it can start in their twenties. There can be reasons other than your grandfather. There are significantly more young males losing hair these days than there was 25 years ago but the good news is that it can be caused by reasons other than your family history.

How we live in today's stressful environment, medications, hair products and fast food diets can all place stress on how our hair grows and whether or not we get strong hair regrowth after each hair cut. As a young man you do not have to accept that you are losing your hair just because grandad is bald. Science has shown that you can do something about your receding hairline without any downside.

Before you spend thousands of dollars on all sorts of programs, review your lifestyle and your diet. You may be surprised that the small changes you make now can have a dramatic effect on the health of your hair. For example if you are a smoker, the best change you can make is to quit as smoking interferes with your circulation. The hair follicles can be starved of the essential nutrients and the result can be a follicle that grows no hair. While one dead follicle is not cause for concern, should the pattern continue then excess hair loss will result.

Specific vitamins, minerals and fats are essential to enable our bodies to cope with our busy lives and we can now consume specific nutrients to help keep our hair in its best condition and stimulate strong hair regrowth. In a study of a nutritional supplement based on the formulation of highly refined marine proteins, minerals, vitamins and herbs, 70 percent of users experienced a significant decrease in hair loss. In another study, 95% of users showed total regrowth of hair when using the hair growth products.

Basic amino acids, fats, minerals and vitamins are essential for healthy hair regrowth and nourishing the hair follicles with these essential nutrients can reduce hair loss and stimulate hair regrowth. You do not have to accept that hair loss is due to some unchangeable internal process caused by a multitude of factors and therefore nothing can be done about it. Science can now offer real hope with the development of nutritional hair loss treatments.

Horn Rimmed Hearing Aid

From horn shaped amplification devices to cochlear implants, there have been different ways of having your lost sound amplified through the years. If you are experiencing some type of deafness and you wear eyeglasses, there is something on the market to help you today.

These are known as eyeglass aids. These were very popular during the middle of the 20th century before in the ear amplifiers were common. During this time, it was popular to wear horn rimmed glasses, so why not put the hearing aid in the rims of the glasses since it was so popular already? These however, were not the best as they were not very flexible as many styles of the glasses offered very limited range. If you had this style, you had to wear both the amplification devices and the glasses together or not at all.

Now, if you wear glasses you can use both glasses and your hearing aid by using the style that go inside the ears or a device that you can put beside the arm. There are some situations where a special device in your glasses may be the best for you, such as if you are going deaf in only one ear where the amplification can be put through the glass frame into the good ear, making it louder in that ear so that it can be heard better.

The people who would normally benefit from eyeglass amplification devices today are those who like the cosmetic side of it or have some problem in the path of the sound, such as a blockage or constant ear infections, making direct amplification impossible. There are two main types of eyeglass amplifiers, one of them is bone conduction spectacles. Here the sounds are sent by a receiver that is put right on the bone of the ear by pressure from the arm of the glasses. The sound is then sent to the cochlea from the vibrations on the bony portion of the ear. Those who can’t fit regular devices for whatever reason typically use these. Another type of eyeglass hearing aid is air conduction spectacles. Instead of being put on the bone of the ear, they are installed on the arm of the glasses. When you need to clean the glasses, the devices will come off at the same time.

With the advancements in technology came more advanced “hearing glasses” that are sensitive in four different directions through the use of mini microphones on each side of the frames so that the wearer will be able to hear from different directions with less interference and background noise.

When you are struggling with the loss of your hearing, schedule an appointment at your local hearing center. The audiologist will test you and determine what is best for you and see if you are a good candidate for these less invasive “hearing glasses."

Can You Hear The Wrath Of This Wrestler?

Why do we always need to fight for what we want? Can’t we just get it by an easy way? No, we cannot. It is not in nature’s law to grant someone his or her wishes just like that. You need to fight for it, give your best struggle, and enjoy the journey of efforts without waiting for the result. Sometimes this becomes half-true. A wrestler who is mute by nature and cannot hear the sounds has made the humanly impossible possible. Virendar Singh, The mute Wrestler, has again given a thumbs-up to his destiny and once again proved that he is not less, and will never be then the other fighters. This man is a nature’s miracle and is constantly fighting the battle to reach his peak destination that is, Rio de Janeiro the famous Olympic game centre for the able-bodied. It is his dream to wear that gold medal on his chest with his broad and happy smile. All he wants is to make his Country Proud and the nationalists cheer for his success, but that is proving a wee bit difficult for him. The reason? He is physically disabled. I vehemently do not agree to this preposition of him being not included in the able-bodied competition. I do not understand this injustice done by the government and the authorities themselves. What is wrong if you allow a deaf man who is more than equal to compete with those normal brainer persons? Just because he cannot hear that whistle by the referee and does not know when to stop the chance is taken away from him. This is an utterly foolish reason to let him out from the international games.

He and his family have taken resort to the government but all is ignored. Now I just want to know who is the one with deaf ears? One who is ready to face the challenge in spite of his disability, or the ones who are looking like greedy-guts, are perfectly normal and still not willing to give him a chance? Virendar has been rigorously and dutifully practicing his gymnastics and wrestling skills just by the hope that he will be able to take part in the Olympics. His dream is something to be cherished by the sports lovers and the crowd outside should try to open the eyes of the sleeping government and make them hear and speak about this hidden yet half-discovered diamond waiting to shine at the flame of the game.

The Importance of Perseverance

Thomas Edison refused to give up when his first efforts to discover a filament for his carbon incandescent lamp failed. Edison continued his search by doing countless experiments with a variety of materials, but each failed. With each failure, Edison, perhaps out of pure frustration, tossed the worthless element out the window until the pile eventually reached the second story of his home.

Then, on October 13, 1879, after thirteen months of repeated failures, Edison finally succeeded in his search for a filament that would stand the stress of an electric current His persistence against discouraging odds had given the world the wonder of the electric light bulb!

Perseverance is the commitment you make to yourself to do whatever is necessary to accomplish your most treasured dreams and goals. Perseverance means you refuse to give up in spite of the difficulty that may surround you and in spite those who tell you that your goal is unattainable. Perseverance is a fundamental attribute of a winning character.

To accomplish something that is easy is something anyone can do. However, to accomplish that which is difficult – even seemingly impossible – is something that sets you apart.

History is replete with examples of men and women who have persevered in spite of the odds:

An editor once told Louisa May Alcott, author of Little Women, acclaimed as one of the best children’s books ever written, that she would never write anything popular.

Even deafness could not stop Ludwig Von Beethoven. He composed many of his greatest works unable to hear the grandeur of the music he was creating.

At nineteen months of age, Helen Keller contracted a serious illness that left her blind and deaf. In spite of the odds being stacked against her, and with the help of her family and friends, she developed a winning character with a fierce sense of perseverance. She set herself apart from those with similar handicaps by refusing to give-up and give-in. She became the first blind and deaf person to earn a Bachelor of Arts degree, and ultimately became a prolific author, political activist, and lecturer.

A coach to former Angels’ shortstop, David Eckstein, once told him that he would never play major college baseball. “That was hurtful but not defeating. I did not believe him. I was raised to believe in myself, so I just kept playing hard and giving 100%.” A winning character, armed with perseverance, remains undaunted by the negative comments of others and simply continues moving forward toward the goal.

Jim Abbot, a former pitcher for the Angels enjoyed frustrating his cynics by continually proving them wrong. He overcame incredible odds and reached his goal of becoming a major league pitcher. He was born without a right hand.

Abraham Lincoln rose from a humble childhood in the Indiana frontier to become the 16th President of the United States. Before his election in 1860 Lincoln had been a country lawyer, an Illinois state legislator, a member of the United States House of Representatives, and twice an unsuccessful candidate for election to the U.S. Senate.

His life is a testament to winning character and perseverance. “Honest Abe,” as friend and foe affectionately labelled him, was largely self-educated. He was an avid reader and would sometimes walk several miles to borrow books in order to learn.

His accomplishments set him apart from the ordinary politician. He successfully led a fledgling country through its greatest internal crisis, the American Civil War, preserving the Union and ending slavery.

He overcame incredible odds to accomplish his goals including the loss of a son, suffering multiple illnesses, being plagued with frequent bouts of “melancholy” (clinical depression), and a host of betrayals by those in whom he had placed his great trust.

Albert Einstein was slow in learning how to speak. In fact, his parents were so concerned about their child’s lack of normal speech development that they consulted a physician. During Einstein’s youth, one headmaster expelled him from school; another said that he would never amount to much. Nevertheless, Einstein persevered. Best known for his theory of relativity and specifically mass-energy equivalence, expressed by the equation E = mc2 Einstein received the 1921 Nobel Prize in Physics “for his services to Theoretical Physics, and especially for his discovery of the law of the photoelectric effect.” Today his name is synonymous with genius.

The List Goes On!

John F. Kennedy the 35th President of the United States had to take the New York bar exam three times before he passed.

Ray Charles, world-renowned musician and singer was blind.

Thomas Edison – had a learning problem.

James Earl Jones – had a speech impediment.

Franklin D. Roosevelt – was paralyzed from polio

Itzhak Perlman – contracted polio at age four that left him paralyzed from the waist down.

Stevie Wonder- blind from birth.

Stephen Hawking – has amyotrophic lateral sclerosis (ALS), a condition that has progressed over the years and has left him almost completely paralysed.

Woodrow Wilson – suffered from dyslexia and was ten years of age before he learned to read. As a teenager he compensated for his handicap by teaching himself shorthand. His academic achievements were largely due to his absolute determination and self-discipline.

Terry Fox – diagnosed with osteosarcoma at age fifteen. His right leg was amputated several inches above the knee. Three years later, the young athlete decided to run from coast to coast in order to raise money for cancer research. His goal was to raise one dollar from each Canadian citizen.

Steps to Improving Your Perseverance

1. Don’t Give Up! When you are working toward a goal and someone or something offers you an excuse to give up, say “NO.” So many people are living lesser lives today than what they could have had if only that had not allowed someone or something to steal their dreams.

2. Overcome Fear with Faith. Do not let fear dictate who you are or what you are able to accomplish.

Have faith in yourself; know that God has a plan for your life and that it is He who places opportunities in your life fully expecting that you will make the most of them.

3. Learn from your Failures. Each of us experiences failures along life’s journey. There is a reason for this: wwithin every failure there is the seed of a lesson well learned. Each failure we experience reinforces an emerging solid character trait. It is our failures that contribute most intensely to our character development.

4. Welcome Difficult Times. Recent studies in psychology and biology, are confirming what our grandparents knew intuitively: exposure to diffiicult times makes us stronger, and psychologically more resilient. When difficult times arise here are some suggestions to consider: a) Focus on what you have, not on what you’ve lost; b) Do not be blinded by difficulty, search for opportunities that may exist as a result of the situation; c) Think about how you have been helped by the difficulty: how it has changed your personal values, what effect it has had on your relationships with your spouse and family members, how it has changed you spiritually; d) Think about the benefits of the event: perhaps you have rediscovered some personal values, or rediscovered a dream, or learned more about your mission and purpose in life; e) Consider how the circumstance has made your life more meaningful.

5. Be Totally Committed to your Goals. Whatever you embark upon do it with all of your heart. Invest your whole self in each project. If you cannot make a 100% to a goal, you should come to terms with the fact that it is unattainable. Extraordinary success demands extraordinary commitment.

6. Always Do your Best. Never make the mistake of thinking that something less than your best will due, it will not. There is an old adage that will forever be true: Do your best and the best will be returned to you. This is another law of the universe that is immutable. Use it to your advantage.

7. Meet the Challenge. This requires discipline and hard work, but doing whatever is required to meet the challenge is exactly what it takes to succeed. There are no short cuts, no side steps, and no cheats.

8. Never Give Up. In the words of Norman Vincent Peale, author of The Power of Positive Thinking, “If you want to get somewhere, you have to know where you want to go, and how to get there, and then never, never, never give up!

The Elephant in Your Dining Room

How do you eat an elephant? It’s easy . . . one bite at a time. Take a look at the Grand Canyon. It’s really quite awesome. Yet, all that rock was whittled away one drop of water at a time, one grain of sand at a time, multiplied by untold billions of such infinitesimal events. Although most of the time, I write about so-called ‘second level’ or quantum change as the response to cultural stagnation (and social stalemate), there is an alternative kind of change: erosion. Erosion doesn’t just happen in elephants and canyons, it happens in emotions, as well. Here’s an example.

Where I come from in New England, there’s a chain of discount furniture stores that runs frequent TV commercials featuring the owner, Bob. The advertisements can be silly at best and loud and annoying, at their worst. It’s the sort of commercial that, whenever it comes on, you want to grab the remote and jump on the ‘mute’ button. These ads have been going on since the early 1990’s, and there’s a reason why they’ve stood the test of time: they work. Psychologists note that you have to see a message at least six times before it ‘registers’. If the message is annoying or distasteful, there’s yet another factor at work.

Every time you’re exposed to something that stimulates a strong emotional reaction, that reaction is lessened. You can’t sustain a powerful emotion for very long. Like a constant noise, it fades into the background and, behold! the message comes through. Emotions can be eroded much more quickly and effectively than stone (or digested more readily than the elephant). That’s one reason why the ‘straw man’ and the ‘red herring’ arguments work so well: on the one hand, we don’t pay a lot of attention to the ‘message behind the message’ and, on the other hand, even a strong negative reaction to these things are slowly neutralized over time and repetition. If you say it long enough and loud enough, it’s sure to be true.

What’s a ‘straw man’ argument? That’s when, instead of focusing on the pertinent points of a discussion, you drag in all the ‘what if’ and ‘imagine what would happen’ speculations. John Kennedy’s opponents used the straw man argument to suggest that, if he were elected, his presidency would be controlled by the Vatican. It’s the ‘soft on terrorism’ argument that’s been used so effectively to scare the American public into supporting the erosion of their civil rights under the guise of protecting them. The argument that any official running for national office could possibly be soft on terrorism boggles the imagination, but it doesn’t stop people from repeating it endlessly and, in the repetition, the elephant disappears, one bite at a time.

And, what’s a ‘red herring’ argument? That’s a logical fallacy that drags in extraneous facts (or pseudo-facts) that have no real relevance to the debate, but they’re screamed so loud that they appear important. Consider the famous ‘swift boating’ of John Kerry. Rumor, innuendo and skillful manipulation of facts served to undermine the battle service record of a man whose opponent didn’t even serve. Now, the red herring mill is at it again, so much more effectively because the Internet has (and needs) no censors and anonymity hides perpetrators from libel accountability. The religious background of one’s family and friends has no relevance in a presidential campaign, yet this true red herring is absorbing a lot of popular energy. People may start out saying, ‘This doesn’t make any sense,” but, after the hundredth repetition, the elephant is mainly gone, and only ‘there must be some truth to this’ remains.

Democracy seldom dies from outside attack or inner collapse. It gets picked apart gradually as if by one of those scalers that the dental hygienist uses to remove plaque from your teeth. Strong feelings like anger and outrage grow numb under the gnawing influence of illogic and emotionalism. We don’t buy what we think we need, we buy what we feel we need. So long as we go along our merry ways, nearly oblivious to the not-so-subtle emotional manipulation we’re being subjected to continually, we’re at risk. When the elephant has been devoured, who do you think will be next on the menu?

Hearing Problems

Our ears have two main functions to hear and maintain balance. Throughout our life span, the hearing function gets worn out and less effective. It is a fact, one in three people over age of 65 has a hearing problem and 50% of seniors more than the age of 75 also have hearing problems. But you do not need to put up with it. Find professional help and find the best treatment for you. It may be be that a simple, modern hearing aid is exactly right for you. Hearing loss is often due to over-exposure to high volume sound, heredity or both.

The indications you are suffering from loss of hearing is pretty easy to detect:

A) You will notice that everybody sounds muffled when they are talking.
B) It is challenging to decipher their words easily.
C) You have to ask for others to speak more slowly or loudly.
D) You always seem to need to increase the volume on your home entertainment or TV set.

Should you suffer from any of the above problems it is quite likely that you will have a yearning to retreat from personal interaction and make every effort to side step social settings. In effect you are embarrassed by your loss of hearing.

Nearly all hearing difficulties result from impairment to the cochlea (a coiled construction in the inner ear accountable for hearing). This disability is commonly an outcome of excessive exposure to loud noises of 85 decibel or more. A decibel is the unit used to rate degrees of loudness and is Frequently shortened to dB.

Other frequent causes of hearing problems are:

A) Infections of the ear
B) Abnormal boney growths.
C) Tumors in the outer or middle ear.
D) Ruptured ear drums.

Other non-age interrelated causes for deafness are Auditory Neuropathy, Meniere's Disease, Noise Ostosclerosis and Usher's Syndrome.

There are three fundamental types of hearing difficulty:

Type # 1 – Conductive Hearing Loss

This happens if sound is not transmitted successfully to the middle ear, which may well be caused by fluid, earwax, infection, foreign matter or abnormality of the middle or outer ear.

Type # 2 – Sensorineural Hearing Loss

This condition happens after there has been some sort of impairment to the inner ear (cochlea) or to the nerve pathways from the inner ear to the brain. Disease, birth injury, drugs or genetic syndromes can be other causes of Sensorineural hearing loss. Further causes may well include noise exposure, viruses, head injury, tumors and a persons age.

Folk suffering from this type of hearing difficulty could show a lack of speech comprehension.

Type # 3 – Mixed Hearing Loss

On occasion a person may well suffer from conductive hearing loss along with a Sensorineural hearing loss. This type of problem is recognized as mixed hearing loss.

A person can exhibit a loss of hearing in one ear or the other ear. The degree of the severity of hearing impairment in each ear may well be equal or disparate. The loss of hearing can either present suddenly or over an extended interval of time.

Some folks suffer with hearing losses that fluctuate and their problem may well go downhill or get better erratically. This is typically caused by an ear infection causing conductive hearing impairment.

If you suspect you experience a hearing difficulty, you must consult your health specialist to acquire a qualified diagnosis and appropriate care for your problem. Treatment may be very simple or may require the fitting of a modern hearing aid.

Calm Your Mind and Enhance Your Health With Yoga

In today’s stressful world staying fit and healthy is very difficult. People hardly find time to properly eat or sleep, so from where are they going to find out some time to exercise.

Yet exercises are crucial for a healthy living. Irrespective of your age, weight, caste or creed work outs are necessary for everyone.

But what kinds of exercises are best for the larger individuals like me? Well if this is the question that you’re constantly asking yourself, then you must read further to find some interesting information for plus size exercise.

Yoga is one of the most ancient forms of exercises suitable for all individuals. Yoga originated in India about five thousand years ago. Yoga is derived from the Sanskrit word “Yujir Yogey” which means to unite and attain spiritual insight and harmony.

Yoga is all about developing harmony between the mind and the body and soul. The harmony between the body, mind, and soul is brought about, by concentrating on three things: First known as the Pranayama: Concentrated breathing, Second known as the Asana: a position where the breath is hold up and then released and Third known as the Savasana: profound relaxation. Yoga helps to balance your mind and body which facilitates to relieve stress and relax in ways that aren’t normally established by cognitive methods.

Yoga is intended to enhance vigor, energy, vitality, flexibility health and well-being.

There are many diverse forms of yoga. Hatha yoga is the most largely practiced form of yoga in the West, which employs particular postures and breathing exercises.

Yoga is highly therapeutic. Some of the illnesses well-known to be relieved, and even healed through the practice of Yoga are acidity, allergies, Alzheimer disease, arthritis, asthma, back pain, bronchitis, chronic fatigue, common cold, constipation, depression, diabetes, headaches, heartburn,, high blood pressure, hypertension, migraines,, nervous tension, obesity, osteoporosis, sleep apnea, stiffness, stress, insomnia, intoxication, thyroid problems, stuttering and stammering and many more.

Besides its therapeutic benefits, Yoga is the best form of plus size exercise for larger men and women as it does not require much of an effort. It is a perfect choice for plus size individuals as it is a gentle form of exercise.

The Yoga form suitable for larger individuals is slightly modified version of the traditional form to cater to the needs of the fuller individuals. Slow pace yoga is one such example of plus size exercise form. The slow pace Yoga can be done without having to push harder while still preserving the essential benefits of yoga.

Yet, it always better to be careful to enjoy the health benefits offered by this ancient plus size exercise form. Some of the things you need to pay attention are: While doing standing and bending forward yoga exercises it is better to spread the legs a little wider for proper balance. In order to do the sitting Yoga postures easily it is advisable to place a thick book or a towel underneath the bottom.

Avoid over stretching while doing this plus size exercise. Finally, always perform all the Yoga exercises under the guidance of a Professional Yoga teacher or Guru.

Invigorating Innovation in Education

Author Fran Lebowitz once noted that “an extremely discerning audience” is essential to an artist because it makes the artist better. She also noted that if people leap up into standing ovations to every person who walks on the stage, the artist and the culture are worse off.

In education, the process of discerning what constitutes good teaching is often a process of reverse engineering that makes it difficult to recognize what is good. Twenty-first century audiences face new challenges in knowing when teachers deserve standing ovations because definitions of “success” or “failure” are not singular or static. To complicate matters further, forces like globalization and its progeny, data deluge, have both empowered and debilitated education because there are that many more factors to consider when identifying good teaching in our schools. So, instead of arguing about what constitutes good teaching, perhaps we should consider what constitutes good learning and use that knowledge to inform the process of teaching.

In terms of student deportment, good learning is rooted in engagement and relevance. This relevance itself is often rooted in innovation because it allows educators to set lessons in new and diverse contexts that make them more meaningful to students. Unfortunately, many of the standardized metrics used to measure “good learning” are narrow and myopic and thereby allow for complacency in the development of teaching practices.

With more understanding that there are different types of learners present in any classroom, teaching practices need to be more innovative. This presents some intricate complexities for teachers – it is easier if there is only one correct answer for all learners and therefore one lesson to plan. For example, if a teacher explains that 2 + 2 = 4, students will know the answer to the question but that does not mean that the teacher has done good work. In the 21st century, a good teacher using innovative thinking will acknowledge that diversity and context must inform how you answer the question, what does 2 + 2 equal?

2 + 2 = 3 + 1

2 + 2 = 1 + 1 + 1 + 1

2 + 2 = 7 – 3

2 + 2 = 2 squared

2 + 2 = 24 divided by 6

2 + 2 = IV

2 + 2 = cuatro

This is a perspective similar to creativity expert Ken Robinson’s analysis about how people lose their ability to ponder the potential uses of a paper clip as they grow older, because they stop asking questions about the nature of a paper clip. Most people can list about one dozen uses for a paper clip but apparently, someone who is good at this way of thinking can use inquiry to list 200 potential uses.

On the varied paths that lead students to success, teachers may mistake or dismiss innovations as passing trends in education. But the reality is that innovative teaching is good precisely because it allows teachers to adapt their efforts to the “trends” or “prevailing tendencies” in students. The following represent examples of innovation in good teaching in different arenas.

Teaching + Intuition + Innovation

The 2010 winner of the Academy Award for best picture, The King’s Speech, is the story of an innovative teacher. Lionel Logue, Prince Albert’s speech therapist, is an unorthodox teacher without formal training in speech therapy. Nevertheless, he successfully treats the stuttering man who became King George the VI, by utilizing age-old teaching tools – humor, humility, patience, and deep breathing – in an innovative manner.

The Interdisciplinary Nature of Our Senses

“When we start looking at things really critically or even very simply, we realize that there’s more than one way to actually get the same results… You’re deconstructing the components of a course and putting them back together.”ii

Grant Achatz is not an education pundit or teacher, but these are his words. He is a top chef who designs and creates 23-course meals at the 2005 best restaurant in America, Chicago’s Alinea. Achatz, who lost his ability to taste in 2007 because of tongue cancer (he eventually regained it), runs his kitchen like a laboratory. He actually uses lab tools to cook and his team never really says “no to an idea.” Of his three-hour meals, Achatz says, “We like to think that the food is, in a lot of ways, an intellectual exercise.” To accomplish this, he has adapted lessons that he has learned about the synergy of flavor and fragrance to confuse and enhance the palate based on the molecular relationships of ingredients. For example, Achatz serves some dishes on top of a pillowcase with tiny holes in it that are designed to release specific scents with meals. Undoubtedly, Achatz’s meals must be an innovative educational experience derived from innovative lessons and practices.

Big Problems, Creative Solutions

Tiger Woods has faced some problems in his storied career, but he won three golf tournaments this past season. Although there are still some issues to sort out for the former #1 golfer, it is safe to say that his latest golf instructor is innovative. In late 2010, Woods enlisted the services of Sean Foley, a teacher who believes: “Teaching is really more a function of how people best learn. If you have a feel player who has kind of an auditory sense to him, maybe you get him hitting balls wearing a blindfold in barefoot, listening to Chopin. Whatever instills the lesson best.”iii

Signaling Innovation, Changing the Game

Chip Kelly, the head football coach at the University of Oregon, uses ideas adapted from the Navy Seals and business guru Jim Collins to inform his lessons. His success on the field has earned him the title: the reigning innovator of offensive football.iv

As a teacher, Kelly uses complex signs and a variety of motivational techniques to help his players make smarter decisions as they adapt to the many moving parts within a football game. Some analysts have suggested that Oregon’s innovative offense, which is based on speed, is particularly relevant right now, because speed will help to reduce some of the violent hits that have become a concern in football.

Historiography + Design Thinking

In my own efforts to bring innovation to the classroom, I redesigned a World History curriculum into a course called Global Perspectives in the 21st Century, which is based on design thinking.vi Using design thinking, students are learning how to ask better questions, how to focus their analyses, how to be more creative, and how to develop different types of answers to a question. More importantly, design thinking is proving to be a tool that helps my students engage in projects based on their own unique interests while adding value to discussions based on their own unique abilities. Although the results of this course redesign are not in yet, there are some early indications that students are cultivating a richer understanding of historiography and a more nuanced awareness of their world. They are also having more fun.

As we continue to foster student achievement in education under a banner of ever-changing slogans, it would serve us to remember that each generation and each student is predisposed to a unique learning style. And if effectively tailoring lessons to students in a particular learning context is the key to winning standing ovations from more discerning audiences, then it is innovation that will help teachers develop more meaningful lessons in the 21st century.