Escort Passport SRX – A Review

Passport SRX

Price: the price tag is $1199.00, making this one of the more expensive radar detectors in the market.

Bands: this product detects all bands of speed enforcement radar (X, K, Ka, and Ku) and has laser shifting technology.

Voice Alerts: voice alerts are given when a radar source is near.

False Alerts: the product eliminates false alerts using the AutoSensitivity Mode technology.

Features: includes a remote mute button and EZ-Programming – a feature that allows easy customization of the device.

Custom installed: the passport SRX is custom installed, making it convenient and aesthetic, not to mention, completely hidden in the vehicle. The disadvantage with this type of detector is that it cannot be carried to a different vehicle or used on a motorcycle.

GPS Technology: Not available for this product.

Detectable: Stealth installation: the passport SRX has multiple high performance programmable laser transceivers installed in front and in back of the vehicle. These enable the laser signal to be “shifter”, making it “94% effective” at being undetectable: it is completely immune to the VG-2 “detector-detector”.

Database subscription: N/A

In summary: the passport SRX, while possessing several strong features, and virtually undetectable to “detector-detector” devices, does not possess a GPS (which some of the other models do), and is relatively quite expensive. Consequently, despite being a superb radar detector, it may be worthwhile to add a bit more and go for the passport 9500ci which is hands on, the best radar detector on the market. That being said, except for the stealth functionality, it is comparable to some cheaper models (such as the 9500ix). So the question you must ask yourself: how important is the “detector-detector” for you? If it is, we believe you may as well get the better model. All in all, the SRX is an excellent radar detector, particularly considering its powerful stealth capabilities. Our overall score: 4.0/5.0

Business English And Its Importance To Business And Professional Success

What is Business English?

Loosely defined, Business English refers to the English language used in international trade or business. It is a specialized area of the English language learning and teaching because it is largely attributed to non-native English speakers who study the subject to enhance their chances of doing business with companies from English speaking countries.

Largely depending on the intention for which learning is intended, Business English can refer to the study of business English vocabulary used in the fields of trade, business, finance, or international relations. If the study focuses on techniques on business presentations, negotiations, correspondence, writing and other kills needed for business communications, then it can be classified as the study of Business English communication skills in the workplace. There is really not much difference between the two classifications, as vocabulary and communication skills work together to achieve a common goal – to develop or enhance both written and verbal English skills for business or career advancement purposes.

Why Learning Business English Is Important

Around the world, there is an estimated 1 Billion people learning English. Many factors point to the reason why learning English has seen exponential growth in recent years, but it all boils down to the English language being the “global language” of business, politics, international relations, culture, and entertainment for so many countries worldwide. And that is just an understatement as in fact, while English is not an official language in many countries worldwide, it is the language most often taught as a foreign or second language.

Business Leverage

The rapid growth in technology for global communications notwithstanding, there are still many companies and individual professionals who fail in their quest for business or professional success. And oftentimes the failure primarily lies on one of the most basic foundations of making business relations – the language spoken. Undoubtedly, the English language is the global language for business and having a good command of English will definitely give one who is eyeing globally competitive business or career a clear edge. Any communications problem, whether personal or business, translates to losses, zero result in negotiations, incompetence for global business, or will just simply leave you ill-equipped to carry out international business.

Career Growth

Going down on a more personal level of career success, having the right Business English communication skills will surely equip you with a liberating confidence and ability to express yourself in the English language. It will surely be an advantage in interviews, thus giving you more opportunities to widen your career prospects. Or if you are not looking for a new job, having the confidence and ability to speak Business English is one way of enhancing your potential for earning by making you stand out for career advancement or promotions. Studies show a steady growth in the number of companies worldwide requiring employees who have bilingual skills.

Internet Proficiency Means English Proficiency

Research shows that 80% of the amount of Internet web content is in the English language and that content relating to business written in the English language largely comprises this figure. It goes without saying that having a good grasp of business information, data, or terminologies in the English language is very important to have a good understanding of the wealth of business information available on the Internet.

Apple MacBook Pro MD313LL/A 13.3-Inch Laptop

The Apple MacBook Pro MD313LL/A is Apple’s latest foray into the laptop market. It includes some screaming technology but it also seems to be unsure of its mission. For example, The MD313LL/A is small. It features a high-resolution 13.3-inch display that, while very capable, is tiny by today’s standards. At the same time, it offers a laptop-style 1333 MHz front-side bus speed, a 2.4GHz processor, 4GB of standard memory, a 500 GB hard drive, an 8-spin DVD/CD “SuperDrive” and the Intel Graphics 3000 chipset. Still the form factor says netbook, while the features say laptop.

For example, Apple touts the fact that the MD313LL/A uses unitized body construction – it uses one aluminum block as the body mold – enabling the MacBook Pro to remain thin, but it is still too heavy to be a netbook. The 4.5-pound weight puts it into laptop category, but it is still small enough to be seen as a netbook. It is conveniently sized and less than an-inch thick by 13 inches wide and about 9 inches deep.

Let’s just assume that Apple is really aiming at the laptop market with this mini-sized laptop. Once one does that one knows that Apple a solid product on its hands with cutting-edge features. For example, it offers a technology it terms “Thunderbolt” which offers data pass through at up to 20 Gbps. Requiring a special Apple adapter, this technology can be used for data, audio or video.

“Thunderbolt” combines Apple’s PCI Express and DisplayPort technologies to enable high-speed transfers through a single port. In the data mode, one can zap data through at speeds of up to 20 Gbps. Coincidentally, the same port, with the proper mini DisplayPort adapter lets one speed high-definition data output to a video device such as a DVI or HDMI system. The display is surprisingly crisp, although it is limited to 13 inches, hardly the stuff of full-screen, full-featured games. Yet, the video chipset used is game-class, the flexible Intel 3000 chipset that offers full high-definition resolution of 1280 by 800. The display is backlit and offers a rich array of color ability plus very rich blacks and a wide range of contrast.

Interestingly, the video chipset shares part of the 384 onboard memory caching second generation Intel Core II 5 processor offers. The same memory is also shared with the CPU and the DVD player so it is bound to have an impact on ultimate performance the memory available. One can see times when the MacBook Pro could become processor-bound because its cache is at maximum. One should know that one is also locked into Apple’s proprietary Lion operating system (OS 10).

The MacBook Pro is fully network-centric, offering both hard-wired and WiFi service. It will automatically recognize and offer WiFi services at 801.11/A/B/G/N speeds to up to 20 users as a WiFi hotspot. One can also see I/O binding because there’s only so much bandwidth and memory available for the 20 users so performance may slow.

The laptop offers a host of features including an 8-spin SuperDrive that offers the following modes DVD+R DL, DVD+-RW and CD-RW. Plus, the MacBook Pro offers a forward-facing high-definition webcam for video calls and conferencing. Bluetooth compatibility is also available so you can sync up to a dozen Bluetooth devices to your MacBook.

One would think that since this is built around Intel’s processor and video chipset that one would have access to a wide range of offerings, but this isn’t the case. As with all things Apple, you must buy Apple peripherals to complete the package. It is true that some of the peripherals are unique such as the “Time Capsule,” a WiFi 801.11/N disk that works with Apple’s OS 10 (Leopard or later) which lets one automatically back up the laptop’s hard disk via WiFi. The “Time” can hold up to 2 to 3 TB of data, depending on your choice. It can also be configured as WiFi hotspots in themselves.

To take full advantage of the MacBook Pro one would likely want a larger display for HD content and Apple offers you a larger “Thunderbolt Display.” Apple also offers an AirPort Extreme Base Station for home, school or business use. In this mode, the MacBook will support up to 50 users. Apple also offers a wireless keyboard for the MacBook Pro.

Special mention should be made of its keypad which is buttonless. Instead, it relies on a relatively large glass keypad that you can tap, swipe, use two or three or four fingers to access and use, instead. It is a feature that could require some getting used to.

The MacBook Pro is an excellent upgrade to an already great Apple laptop. Yes, it is a little on the small side and all its key peripherals are made by Apple, but if you are willing to use this technology, you won’t go wrong. You also won’t go wrong if you remember that this is not a netbook but it is really a full-featured laptop, just downsized a bit.

What Do Nursing Courses Entail?

Nursing is a popular part in medicine and nurses are always found almost in every ward. Without a nurse, things will seem incomplete in any ward. If you for instance go to an operation theatre you will not miss to find some trained nurses who are there to help the doctors in doing their jobs. If you want to be a nurse, it is mandatory to take some nursing courses and they will teach you how to take care of sick and ailing people. These courses are important as they will help you to be prepared in handling several roles and responsibilities which a nurse normally does.

Some of the common roles that a nurse does range from the bedside case handling to roles that deal with the psychiatric patients and sometimes the pediatric patients. In addition to that, you will also be expected to handle some cases such as keeping the health records of the patients you have dealt with. In case of an operation in the theater you will be the one who will have to set the various equipments that will be required during the operation. You will also be expected to carry out some dispensing responsibilities on some of the patient you will be in charge of. All this require that you be well trained and the only way to go about it is via doing the various nursing courses.

In order to pursue any of the nursing courses, you will have to register in some colleges as well as medical schools in your locality. Most universities offer some excellent courses in this area and you will certainly find one in whichever nation you live in. in addition to that, there are also a number of medical schools as well as middle level colleges which offer some diploma or certificates in nursing. With the much advancement in technology you could now take some nursing classes online which are from either local colleges or at times from some of the internationally recognized universities.

When it comes to content, the various nursing courses involve both the practical and theoretical aspects. Normally, students will have to undergo through some introductory courses which are very important as they normally give a general overview of what the entire training program will be all about. They will also give you the basics of nursing and you will find it easier to continue dealing with different courses. When you embark to the main course work, it will be involve mixed session of theory and some accompanying practical sessions.

The duration of various nursing programs are different from one institution to another, country to another and even in counties. You will be expected to do some examinations for all the nursing courses you take as this is the only way to measure how much you have benefited from the course. Upon completion of your nursing program you will get some certification and also be required to register to some bodies which will then give the mandate to practice as a nurse.

Couples Therapy

Growing up we learn to relate to friends, family members and colleagues but rarely do we nowadays have suitable role models to learn 'healthy intimate relating' from. In couples therapy partners can learn what makes a relationship satisfying and where they can enhance theirs.

Feeling at ease with your therapist

It is important that you as a couple feel comfortable with your therapist, be it a woman, a man or a 'therapy couple'. Give your therapist a few sessions to feel whether there is a good fit between you, your partner and the way the therapist works with you.

What to expect

In couples therapy counsellors, coaches and therapists traditionally follow different theories. What you can expect is that your therapist will ask about your relationship history to understand how you came together as a couple and what your challenges have been along the way. They will also take your personal history including some details about your family of origin to see whether there are patterns in your family history that are repeating themselves.

Individual sessions – couples session

Personally I have found that a mixture of couples and individual sessions works best. In all couples issues there are potentially hidden personal challenges that are triggered by the partner. These personal issues come up as an invitation to be dealt with and it sometimes is better for the individual to work through them in their own time and space.

In couples session I have found that couples learn to better listen to their partner when they are asked to listen first and then speak, rather than to react immediately. This structure often helps them to be able to fully express themselves within the safe environment of the therapy and on the other side to actively listen with patience and keep reactivity low.

Use your therapist wisely

As a couples therapist I suggest to my clients that they want to use my time wisely. They do not need to come into therapy to pay me to watch them have the same fights as they have at home. This time is better used to think about the underlying reasons and mechanism that lead to the fighting. Refer to my other article 'Couples Therapy – It Can Save Your Relationship!' for more information.

Ask for professional help

If you have been wondering if couples therapy is for you then give it a try. When emotions run high reactivity is almost unavoidable. Sometimes all your efforts might not be enough to change the patterns you and your partner have gotten yourself into. If you have not yet found the courage to ask for help it is time to do it now.

13 Steps to a Heart Healthy Diet

Straight from the American Heart Association (AHA ), here are 13 steps to a heart healthy diet. Every one of the following tips is important and effective on its own, but the more you incorporate into your lifestyle, the healthier you will be.

Not only do these changes make you less likely to develop heart disease, but they also make your heart more healthy. See how many you already follow, and work your way up to abiding by the entire list.

  1. Calories In / Calories Out – Here's a no brainer: Watch those calories! This does not mean you have to meticulously count every carb and gram of fat in your diet (though it could certainly be a wake-up call if you do just that for one week), but use common sense. If you continue to gain weight, or fail to lose any, you are either eating too many calories or not getting enough exercise. You need to strike a balance between the two, depending on your physical abilities.
  2. Smaller portions – A way to trick yourself here is to use smaller plates and glasses. When you have "Super Sized" dishes at home, you're more likely to fill them up and eat more than you usually would.
  3. Move! – Do not think that you can get away with starving yourself and doing no exercise to lose weight. It's unhealthy for your heart and your entire body. Start doing some physical activity, whether it's jogging, playing sports, doing yard-work, or anything else that forces your butt and your couch to part ways.
  4. Mix it up – Lose the processed, boxed, bagged, and canned foods whenever possible. Instead, replace them with a variety of healthy foods, including lean meats, fruits, and vegetables.
  5. Get fishy – Americans do not eat nearly enough fish, which means they're missing out on heart-healthy omega-3's. Can not stomach fish on a regular basis? Get a fish oil supplement.
  6. Got milk? – You've heard it a million times: Milk does a body good. It's true! Just make sure you choose the low-fat or skim varieties.
  7. Protein that's so lean – Protein is essential in helping your body build and repair new muscle, as well as nearly every other function that keeps you running smoothly. Here is a great list of healthy high protein foods.
  8. Cut the fat – Watch out for trans fats, and completely avoid them if you can. They are some of the most unhealthy and heart-damaging substances there are, and unfortunately, they are in a large portion of processed foods. The AHA also suggests limiting "saturated fat to less than 7-percent of calories, trans fat to less 1 percent of calories, and cholesterol to less than 300 milligrams a day."
  9. Less sugar, Sweety – Switch out those soft drinks with water. Those empty calories and excessive sugar add up quick and settle in right around your waistline.
  10. Put salt in a pinch – Again, many processed foods contain tons of salt / sodium, used as a preservative. Seeing a trend here? Most processed foods are bad news. Any food serving that contains more than 450 milligrams of sodium is considered high.
  11. Lose the booze – Though red wine has gotten some good publicity for it's antioxidant powers, that's only if you have one glass. How many people stop after one? The AHA says "no more than two drinks a day for men, one drink a day for women."
  12. How to dine out – Besides following all of the previous guidelines, pay extra attention to the portion sizes. Restaurants usually pile on entrees, side orders, dressings, and anything else they can fit on the plate. If you do not have the will power to eat only what you need, then order off the kid's menu!
  13. Put down the cancer sticks – Study after study shows indisputable evidence that smoking greatly increases the risk for heart disease, cancer, and a variety of other serious illnesses. If you only choose one of these steps to follow, make it this one!

Follow these guidelines for a heart healthy diet , and your ol 'ticker will keep on tickin'!

Weight Loss Spas Melt Away Pounds

If you've ever tried to lose weight on your own, you know just how frustrating it can be. You can try every diet known to man and every form of exercise humanly possible only to either gain the weight back or never lose enough in the first place. This is because the diet is not customized to fit your individual needs. No two people are alike; therefore no two diets should be alike either. Fortunately, luxury weight loss boot camp staff knows this and will work with you to achieve your goal.

Despite the names traditionally associated with weight loss retreats, including "boot camps" or "fat farms," ​​there are luxury retreats that are enjoyable, relaxing places for holiday-goers to gain control of their health and weight in a high-end environment. These programs pairs together nutrition, exercise and hypnotherapy to help teach participants how to lose weight and have a healthier relationship with food. Gone are the days of the tasteless and restrictive boot camp diet! Once you've learned how to achieve proper health techniques on your own, the experience is life changing.

Members can generally attend a retreat for between one to four weeks. Even those who only attend for one week are guaranteed to see results. At many of these luxury retreats, attendees lose 10 pounds, but others have been known to lose as much as 16lb.

If you plan to stay for a second week, be prepared to watch the inches melt away as your fitness level improves. Those who stay three weeks are well on their way to healthy living after returning home, and by your fourth week, eating healthy and exercising right will become a habit in your day to day life.There's more to this weight loss boot camp than just exercising and eating healthy however. If you work hard, you deserve to rest hard, too. Check with the retreat you are considering to see if they offer massages, hypnotherapy, or nighttime meditation. After all, with all that hard work, you deserve a chance to unwind.

The boot camp diet works because the meals have been specially designed to give you all your nutritional needs while boosting your metabolism to help maximize weight loss. For example, many people make the mistake of skipping meals when trying to lose weight. This only slows your metabolism down, causing you to gain weight rather than lose. The boot camp diet is well aware of this and has modified the meal plans to reflect this by allowing each participate to eat five smaller meals rather than two or three large ones. This, paired with exercise, allows the pounds to melt off.

If you're still not sure whether or not you're willing to give weight loss boot camp a try, feel free to research the matter by reading one of the many reviews. Many participants simply can not stop talking about how great the boot camp diet is because it's change their life not just by losing weight, but by giving them a happier outlook on life as well.

Industrial First Aid Kits

First aid kits are a standard in American workplaces. The Occupational Safety & Health Administration dictates the parameters of these kits, insomuch as how many kits must be accessible to employees, and what types and how many of each item must be supplied in these kits. Employers must comply by these standards or risk costly fees and/or shutdowns.

The standards for a small work site that consists of two to three employees are a good basis to start all workplace first aid kits. When considering a workspace that has more than just a few employees, make sure you increase exponentially the amount of materials you keep in your first aid kit.

• 4×4″ minimum size gauze pads

• (2) 8×10″ minimum size gauze pads

• 1 box adhesive bandages, such as Band-Aids

• 1 package roll of gauze bandage, minimum 2″ wide

• (2) triangular bandages

• A wound-cleaning agent, such as sealed moistened towelettes

• A pair of scissors

• Minimum of one blanket

• Tweezers

• Adhesive tape

• Latex gloves

• Resuscitation equipment such as resuscitation bag, airway or pocket mask

• (2) elastic wraps

• Splint

• Directions for requesting emergency assistance

In addition to a fully-stocked first aid kit, companies are required by OSHA to maintain fundamental equipment and safety standards. Annual safety training is mandatory for workplaces and their employees.

The first part of this annual training is setting the baseline requirements for company-wide first aid kit contents.

These mandatory items listed above should enable anyone in a workplace to deal with an injury that may occur at the workplace. As stated, these items are a minimum requirement for a company to offer, and are listed as the minimum amounts according to a small number of employees. Companies will need to increase these amounts with an increased number of employees, and also may offer additional items that may be helpful in an emergency.

OSHA also allows employers to provide first aid kit supplies that are specific to the needs of their workplace. While there are no regulations about what additional supplies may be offered in these first aid kits, whoever the company chooses to select the additional items should be competent in first aid and knowledgeable about the hazards present in their particular workplace.

Another OSHA mandate includes required safety equipment such as emergency eye wash stations and showers within work areas where employees could be exposed to corrosive materials.

How to deal with bloodborne pathogens is another big part of OSHA safety standards. This training would apply to any employee who is expected to render first aid as part of their job duties, and includes a list of training that must be provided to those particular employees when they are initially assigned these duties, and annually (at a minimum) thereafter.

Employers are required to develop an exposure control plan to protect employees from bloodborne pathogens and to deal with accidental exposures. There are universal precautions that any employee who may handle blood or other bodily fluids must utilize. These include using barrier devices including gloves, mouth barriers, eye protection and gowns. These items should be placed near or in the first aid kits that are provided by the employer.

Further OSHA recommendations, but not requirements, are offering an automated external defibrillator (AED), training on how to use the AED, and CPR training to employees. The American Heart Association also recommends having AEDs in most public spaces.

Because the stakes are so high when it comes to employee safety, make sure to research what standards and requirements apply specifically to your company.

Finding the Best Hospitals in Shanghai, China

Shanghai, situated on the estuary of Yangtze River, is a prominent economic, cultural, international trade, science and technology center in East China. It is also a major tourist destination where one can see the great blend of western and oriental cultures, ancient and modern.

Shanghai has a number of modern, international hospitals and clinics. Many of these hospitals provide VIP or foreigners' clinics where the most sophisticated medical technology and English-speaking staff are available. In private hospitals, an advance payment is often required unless you have recognized international health insurance.

A brief description of some of the better hospitals in Shanghai is given below.

Shanghai East International Medical Center is a trusted name in Shanghai for family health care services. This hospital of diverse specialties was opened in 2003, providing world class treatment and services in all medical departments by highly experienced doctors and support staff. This hospital located at 551 South Pudong Road Pudong, Shanghai is especially well known among the international community. The hospital has excellent foreign medical facility wing run by fluent English speaking staff. Tel: (86 21) 5879-9999

United Family Hospitals and Clinics is the most prominent, international standard medical service and healthcare organization in China; Shanghai United Family Hospital and Clinics (SHU) is one of their leading centers. SHU was founded in 2004 and is a joint concern between Chindex International Inc. and the Shanghai Changning Central District Hospital group. They have established an international team of physicians to offer effective and comprehensive healthcare services in a warm, caring and service-oriented environment.

Parkway Health is at present, the largest private healthcare provider in Asia. Parkway Health is a trusted name within the international community for their superior health care services. They provide most modern treatment and services through highly professional foreign trained English speaking doctors. They have established a 24-hour customer friendly Appointment Service and have billing arrangements with more than 20 major international health insurance providers.

Global Health Care is a world famous medical and dental center that has been providing high quality patient care and services at the Shanghai branch, located at Shanghai Kerry Center, Shop 301, 1515 Nan Jing West Road, Jin An District, Shanghai. This hospital is operated by top performing doctors and dentists from countries like the US, France, Germany, Hong Kong, and Japan. Moreover the center provides specialists in areas like Cardiology, Urology, Pediatrics, Internal Medicine, General Medicine, Psychiatry, Family Dentistry, Clinical Psychology, Nutrition etc.This international group hospital is a much trusted medical center both among the domestic and foreign patients mainly due to the no-compromise attitude of the hospital towards quality and devoted service. Tel (8621) 5298-6339, (8621) 5298-5833

Huashan Hospital is one of the biggest and most reliable health care institutes in Shanghai. This comprehensive teaching hospital was founded in 1907 and is registered to Fudan university. It is the primary hospital of China Red Cross society in Shanghai. The hospital has got an exclusive center for foreigners which is a real world-class endeavor in all aspects. The Foreigners' Clinic is located at 1068 Changle Lu (Foreigner's Ward) Tel: 6248 9999 ext 2500

Renai Hospital located at the 133 Caoxi Lu , Xuhui District, Shanghai is a favorite hospital for the foreign visitors because the hospital provides communication assistance to the patients in all major languages ​​such as Russian, Hindi, Korean, Spanish and Japanese. The hospital possesses top-of-the-line treatment facilities, lab and pharmacy systems in a patient friendly environment at affordable cost. Tel: 021 5489 3781 or 6468 8888

Woman’s Sexual Health – Tell Your Doctor About Woman’s Sexual Health?

Sex is the natural part of human experiences. It should be amazed and enjoyable. It is a vital part of human’s life. It included the balance of physical, emotional and spiritual aspects. The sex life which can satisfy you and your partner helps to create a long lasting and healthy intimate relationship.

However, there are a lot people facing anxiety, pain and sorrow when talks about sex. Studies show that 30%-45% of people are facing problem or displeasure in their sex life. Some of them even have low sex drive. According to a study which released in year 2002, almost 30% of women are having low sex drive. Only 17% of them search for help.

From these figures, we know that it is a must to talk out this issue with someone. Still, many feel people feel shame and uneasy when talk about sexual problems they have. The drugs like Viagra and Levitra have help men to feel easier to discuss their sexual problems with doctors especially with the erection issue. However, there are still many men and ladies left their sex concern to themselves rather than talk it out, they miss a chance enjoy their sex life.

According to the research, only 35% of the primary care physicians are asking their patients sex concern at least 75% of the time. Their pay more attention on the reproduction, treatment and the prevention of disease, but not the patient’s satisfaction in sex life.

Many excuses have been given by doctors for not asking the question about sex. It can included they feel shame and not prepare to ask, they think that the sexual experiences is not significant, and the time limitation. This is your decision to decide whether to discuss this topic with your doctor. When talks about this issue to your doctor, it is important that you should state out certain medical conditions such like diabetes, cardiac problems and depression that may be cause the sexual health. Hormones can be the issue of this topic sometimes.

Many reason can affected your sex life. For example, relationship problems, the fears to perform sex or body image and the past experiences which related to sexual abuse. This could bring negative effect on the sex life. Doctor can help you by refer you to professional in order to overcome these problems.

Below are the tips for you on how you talk your sex problems with doctors:

1) Remember that enjoy sex is something natural in human, and you have your right for that! It is as natural as enjoying a delicious meal, your body has been exposed to such enjoyment, so does sex.

2) Get a journal of your sexual experiences. You can noted down a month record about your sexual experiences, how often you do sex, your feeling when you do sex, the erection problems that you are facing, the trouble with stimulation and orgasm. A healthy sex life does not exclude the desire to make love.

3) Before you do to doctor, it is better if you do some research. You can get that sexual health information from internet and books. This reading on your concern can enhance the communication between you and your doctor. You will know how to choose the right word and message to deliver your message more clearly.

4) Have your notes with you during the meeting. People will get anxious, in hurry when meet up doctors. This will be the obstacle for communicate openly and effectively with doctors. You might not be able to say out what is really in your mind. Note is a good helper to remind you the things that you want to say. You can read from notes when talk to doctors or you can pass it to your doctors.

If you are in the group of 30-45% people who are facing the sex dissatisfying problems, get the time to talk your problems out. Yes, I know that you may feel embarrassed. However, your sexual health and intimate relationship are more important than the feeling of “embarrassed”.

Article Writing Do's and Don'ts

Still following along on the Copywriter's Crash Course in article marketing? Ahh, I'm so pleased! With any luck, you'll be an article-writing machine by tomorrow. But before you being submitting articles on the web as a brand-building strategy, keep the following Do's and Don'ts in mind.

Article Writing Do's

1. DO use keywords in your article title and through the supporting paragraphs. What are keywords? Quick answer: they're the most popularly searched terms that folks in your niche market are using in Google and other search engines. MUST learn more You about keywords before beginning your Foray into the world of following article-writing. The Find out about keywords here .

2. DO feature information your reader can use . If you never give away any good secrets in your articles, your reader is going to see through the facade, and quickly. A great marketer shares the wealth (of knowledge). This is how the internet experts build their credibility! Do you know a thing or two about internet forums? Tell some people about it in your articles . Acquire adoring fans by offering useful information!

3. DO include live links to your website . Everyone on the web who picks up content from article distribution sites like EzineArticles.com adheres to their strict policy of including live URL links and a bio from every article author. This is huge, and the sole reason to write the article in the first place! So, take the time to include links to your website (or sales letter page if you have one,) and make them live. You do not the if know how to do this, maybe this can help following article: Essential HTML Skills for Article This article was Authors– 7 Tips . But please keep your links to three or less!

4. DO follow a tight article body structure that's easy to read. If you're still keeping up with this article, it's probably because I've made ​​it easy for your eye to follow along. There's nothing worse than having to sift through a long trail of endless information that's all lumped together. Be kind to your reader and break up your article into easily-understood sections.

5. DO include an Author Bio that positions you as a market leader. Your author bio should be dynamic, timeless, and include a call to action. Do not forget that your article is going to be read within the context of someone else's website. If your bio is dull and boring, your reader will not feel compelled to "follow you home." Tell them flat-out what to do. "Visit Wordfeeder.com to find out how expert articles can position you as an expert in your field!"

Article Writing Don'ts

1. DO NOT skimp on quality! Just because you've committed yourself to writing hundreds of articles does not mean that the articles should be sub-par reading. The quickest way to destroy your own credibility is to submit sloppy work. So please proofread for spelling and grammatical errors, and maintain solid sentence structure throughout.

2. DO NOT start rambling incessantly! We 've all had our chatty spells. Sometimes we get going on a topic and just can not seem to stop. Just because you're on a roll does not mean the reader is following. In the name of professionalism, stick to the topic at hand.

3. DO NOT write an article that's vague. Always check your article for informational value. Be specific! Your reader will thank you for including well-developed thoughts, and the payoff will come in the form of purchased product on your website.

4. DO NOT be tempted to rip off someone else's work. While some people may not be paying close attention to your online conduct, the people who matter usually are. If you steal someone else's ideas, you may be able to fool people into thinking you're somebody you're not … for a while. Eventually, that facade will quickly fall away when your future clients attempt to know you on a deeper level. And that will totally wreck you in a heartbeat. So do not do it!

5. DO NOT include too many personal stories . Every once in a while, it's nice to get an up-close impression of a fellow internet marketer. Wow, real people with real lives, kinda neat! But if you're constantly blowing hot air about how you did this or that, potential customers are going to lose interest. The key question is "What's in it for the customer?"

Okay! So we've covered the basics of What to Do and What Not to Do in your articles. If you feel that you do not have time to devote to such painstaking detail, that's okay. There are plenty of ghostwriters who have perfected this craft and will gladly write targeted articles for you. I'm one of them!

Copyright 2005 Dina Giolitto. All rights reserved.

Ecstasy – A Rave Addiction

Ecstasy is a very popular drug that many young people use when they want to go out and have a goof time. However, what many of these young people fail to realize is that they are putting their health in jeopardy every time the use this dangerous drug. Ecstasy addiction is very serious problem that can have dangerous consequences. It can lead to very serious health problems, and when taken in excess, even death. If you know someone who is struggling with an addiction to this drug, it may be necessary for them to undergo an ecstasy detox before they check themselves into a rehabilitation center. A detox of this kind should only be done with the supervision of a medical professional.

What Is Ecstasy?

Ecstasy is a euphoria inducing substance that contains MDMA. It gives users a feeling of intimacy with everything around them. The drug is commonly associated with night life and clubs. However, once a person becomes addicted to the drug, they begin to use it whenever and wherever they can. This is generally how addictions work. A person thinks they have control over a substance, however, before they know it they do not feel right without taking it. Pretty soon they begin to feel awful if their body does not receive the effects of the drug that it has become accustomed to.

Common Side Effects

The most common side effects associated with the use of MDMA include an alteration of consciousness, inner peace and self-acceptance, lessened aggression or hostility, euphoria, compassion, a love for others, decreased pain sensitivity and many other nice happy feelings associated with a euphoria. These effects occur within 30 to 60 minutes of use and tend to reach their peak about 90 minutes after ingestion.

Risks

Some adverse effects of Ecstasy include, teeth grinding, loss of appetite, dry mouth. Once the drug has worn off, other after effects include anxiety and paranoia, depression, irritability, fatigue, inability to pay attention or focus, residual feelings of empathy or sensitivity. Dizziness as well as gastrointestinal disturbances occurs as well. The period of coming down from the euphoria that Ecstasy delivers is referred to as Tuesday Blues or “Suicide Tuesday” this low depressive mood is a result of depleted serotonin levels that follow the use of MDMA over the weekend.

Overdosing

Some of the physical effects of an Ecstasy overdose include muscle twitching, hyperrflexia, rapid breathing, palpitations, chest pain, circulatory shock, hemorrhaging or stroke, syncope, brain damage, and can even lead to a coma or death. It doesn’t matter wither MDMA is used recreationally or not, the dangers associated with the use of this drug are severe and can lead to death, which is why it is so important to seek treatment.

Herbal Diet Products

Herbal diet products provide an exceptional alternative to those looking for medical assistance to lose unwanted weight. Herbal diet products are widely accepted as an effective and safe method for weight loss. However, some basic knowledge regarding the herbal ingredients is necessary before one embarks on an herbal diet plan.

Concentrated Green Tea extract is an excellent antioxidant and multi-functional medication. The herb has been used for centuries to help prevent the onset of aging, weight loss and to provide resistance against certain diseases. Green Tea extract features a natural substance known as epigallocatechin gallate (EGCG) – a popular energy enhancer and cancer fighter.

L-Carnitine is a natural compound that is used as an energy-enhancing supplement. It helps improve physical and mental performance levels and provides necessary support for those bodily functions that need high-energy expenditures. L-Carnitine increases the cellular energy and activity in the brain that helps burn excess body fat.

Fucus vesiculosus, sometimes called Bladderwrack, is an exceptional hormone balancer, which helps to control the appetite, and Chromium, also, a weight loss product, manages and stabilizes blood sugar values.

There are also herbs that should be avoided like the stimulant Guarana. It can cause dizziness, sleeplessness, and nervousness in some people. Consuming Ma Huang can result in rapid heartbeat, nervousness, and dizziness.

Some herbal diet products do help to shed unwanted pounds. However, the best way to control weight is by reducing food intake and increasing daily physical activity. Consult your doctor to find out the best way for you to lose weight.

5 Easy Ways To Stay Healthy

Staying healthy is subject that everyone should be concerned with; after all the healthier you are the better quality of life you tend to lead. There are many reasons why people want to stay healthy. Perhaps they want to spend more time with family and friends or maybe they just want to be able to lead an active lifestyle without restrictions imposed upon their activities due to age and a sedentary lifestyle. Whatever your reason may be for wanting to stay healthy there is sometimes a mitigating factor involved that slows you down in your quest for health. Fortunately this article focuses on 5 easy ways to stay healthy.

One of the best methods to garner a healthier lifestyle is through the use of biofeedback. This technique is painless and can be very enlightening as it allows you to discover and see for yourself when you are letting stress take over your life. A biofeedback reading monitors your body making you aware of when you tighten your muscles up usually as a result of a buildup of stress. Armed with this knowledge you can then focus on relaxing which will lead to a more stress free inner peace. Biofeedback has been successful in treat migraines, chronic pains associated with other ailments and in the fight to lower and control high blood pressure.

Acupuncture has gained a widespread reputation as an easy way to stay healthy based on the success it has achieved throughout countries like China, Japan and even the United States. The premise behind acupuncture is that it promotes a natural healing process within the body and spirit. Acupuncture consist of needles placed in strategic locations on your body in such a way that they improve blood flow and encourage the body to dissipate any bad energies that may be contained within your organs. The release of such energies is what causes acupuncture to be recognized as a quick and easy way to get back on the road to a healthier lifestyle.

If you’re looking for a way to eliminate built up stress, encourage overall good health and reduce headaches, joint aches and muscle aches due to high tension buildup then a therapeutic massage may be just what the doctor ordered. Massages come in many different varieties in order to target specific aches and pains. For instance there is a standard sports massage, a pressure point massage and the more popular Swedish massage. All three of these types of massages can help control stress and put your body in a state of relaxation allowing it to internally start a healing process. Always make sure to seek out a licensed therapeutic masseuse in order to get the full benefits associated with a massage.

Finally one of the best, quickest and easiest ways to start leading a healthier lifestyle is by letting your body and mind recuperate and fully charge with between 6 to 8 hours of quality sleep each night. Sleep is without a doubt one of the best ways to completely influence your overall health (both physically and mentally). Try getting less then the optimum recommended level of sleep and you’ll see the harmful effects that can occur. On the flip side spend the next few nights obtaining the sleep your body craves and needs and you will see a marked improvement in your energy levels, your ability to tolerate stressful situations and your natural ability to think will vastly improve.

As you read this article there was one central theme that sticks out and that is stress. The ability to reduce stress is crucial to your ability to lead a healthier lifestyle. Don’t worry about eliminating stress entirely. It’s almost impossible to do and some stress (in small doses) is actually good for our health. Keeping your stress levels under control with the previously mentioned 5 quick ways to stay healthy will control your stress levels allowing you to have a normal blood pressure level, eliminate aches, tension and headaches and fell refreshed and full of energy. Remember the real key to a healthier lifestyle is controlling stress.

Scleroderma – Autoimmune Disease

Scleroderma is said to be an autoimmune disease in which an individual's immune system goes berserk and responds dramatically against its own cells or tissues. In other words, the body's own cells are attacked, with the immune system thinking there is an intruder present.

Localized kinds of Scleroderma are limited to the skin and do not progress to the internal parts of the body. These skin conditions can improve and will disappear eventually, but the affected skin damage that occurred during the disease's activity can be permanent. For some people, then, localized Scleroderma can be quite serious and have disabling results.

A far more serious aspect of this autoimmune disease is called Systematic Scleroderma. This condition not only involves the skin but the tissues underneath, the blood vessels and the major organs. Patients with this condition may have to face a dismal outlook if they develop problems with the kidneys, lungs, heart or the digestive system.

The causes of Scleroderma are unknown, but scientists are convinced that you can not catch it or pass it on to others. Research on twins also suggests that it is not an inherited disease.

Scleroderma is more common in women, but the condition can occur also in men and children. People of all races and ethnic groups can be affected. Some interesting patterns by disease type have been observed:

• Localized kinds of Scleroderma are more common in European descendents than in African Americans.

• Systematic Scleroderma has been found to typically occur in people between the ages of 30 to 50 years old, affecting mainly women of African American descent.

As Scleroderma can affect numerous body organs, several doctors may be involved in your health care. There is no known medical treatment available to treat the underlying cause of Scleroderma – the surplus production of collagen. Thus, treatment and control of the disease merely focuses on relieving the symptoms and in trying to limit the damage the disease can cause.

As with many medical prescriptions given to alleviate diseases, the side effects of drugs taken to alleviate the Scleroderma condition can be quite devastating. The hair falling out is one known side effect, for example. Thus, it is understandable that some sufferers opt to find a natural solution for their condition.

Many of the natural solutions available tend to be nutritionally balanced with the aim of raising the overall health of the sufferer. They contain enzymes and other natural nutrients that optimize the immune system. A preference, though, would be to find a solution that would permanently eradicate the disease from the body.

One Scleroderma sufferer put up with the disease for 4 years, enduring painful, stiff joints and severe gastro intestinal problems. With the natural system she has discovered she has managed to control her condition and rid herself of nearly all of her daily symptoms.

There is, then, a natural solution to the Scleroderma autoimmune disease and one that does not include the side effects commonly associated with drugs.