Green Tea Is not Just For Drinking!

You know it as an power "tea!" Best known as a healthy drink. Green tea is used in many for many natural cures and home remedies. What you may not know, however, is that green tea can be an effective beauty product, whether applied to the skin or enjoyed as a drink. Clinical evidence has shown that green tea is full of health and beauty benefits. Consider it as your secret beauty weapon.

By drinking green tea, you are helping your body fight against free radicals. Free radicals naturally occur though the process of metabolism, infections, and some chemicals. Free radicals can eventually cause damage to the cells, proteins and DNA in your body. Damage to these things can lead to serious illness such as heart disease cancer. Protect these elements, they are key in keeping your body healthy and beautiful.

Great News! Green tea contains very high levels of antioxidants which have properties known to fight free radicals. It also provides you with Vitamin C (there is more Vitamin C in one cup of green tea then there is in an orange) and Vitamin E. Green tea has also been known to aid in weight loss by speeding up the metabolism.

Less commonly known is green tea's positive effects which applied directly to the skin. It can help clear acne as well as rashes. Cool a sunburn. The tea leaves act as an excellent exfoliant for the skin. Green tea extract can be applied directly to the skin to soothe, soften, and cool.

You can make a homemade spritzer to help heal minor cuts and bruises, cool a sunburn, freshen skin, or revitalize tired eyes. To do this steep 100 grams of green tea in 1 cup of boiling water for approximately 1 hour. Allow it to cool and place the liquid in a spray bottle. It is best used fresh but you may store the spray bottle in the fridge for a couple of weeks.

Go Green!

Dangerous Drugs – Why You May Need Legal Counsel

When we take drugs to help with our medical problems, we trust that they are safe because the FDA approves them. Unfortunately, these prescriptions are not always safe for consumption and can cause serious or even fatal side effects. If you feel you’ve been victim of a dangerous drug prescribed by your doctor or other medical professional, you may have a lot of questions. These types of legal cases require a great deal of experience and technical expertise that often times only a trained legal professional can provide.

When the FDA gives a drug the final approval, it is available to be prescribed by doctors and sold to patients. At this point, many patients put their health in the hands of their doctor, and begin taking these drugs. They trust their doctor’s recommendations and feel safe using the product, despite the fact that these drugs can sometimes be detrimental to their health by causing severe side effects.

The FDA is under constant scrutiny and while their process for drug approval undergoes changes as necessary, some dangerous drugs still make it to the market. The simple solution to this problem isn’t to avoid taking drugs altogether, most of the time they are necessary and very useful. But in the event that you should experience adverse health issues from one of these drugs, you should seek out a lawyer that specializes in this area.

A simple online search can generally point you in the right direction. For example, if you live in Forth Worth, Texas, you may type something such as, Fort Worth personal injury lawyers into your search bar. This should generate a list of lawyers in your area that could potentially handle your case. Many law firms provide phone numbers and contact forms that can be filled out for a free consultation. This is definitely worth the time as the cost in medical bills alone can add up substantially. An attorney can help you recover from this.

Some examples of drugs which have been found to have dangerous side effects are: Paxil, Prozac, Zoloft, Zyprexa, Baycol, Welbutrin, Crestor, Bextra, Meridia, Depro-Provera, Accutane and Severant, in addition to many others. These drugs can cause problems such as blood clots, stroke, heart attacks, kidney problems, bone loss, depression, disability, or even increase the risk of developing cancer.

Be aware of drug warnings and side effects, and read prescription labels carefully. It is important that you understand the uses for a particular drug and follow the correct dosage. If you are following these directions and still experience severe side effects, you may have a good case for a lawsuit. In the past few years, numerous cases have been filed against pharmaceutical companies who make these drugs and it can lead to a drug recall, saving others from potential harm.

Courses in Oriental Medicine

When you enroll in courses in Oriental medicine, you will be pleasantly surprised at the diverse assortment of holistic treatment modalities that these programs entail. Among some of the popular therapies that are taught in Oriental medicine courses include acupuncture, veterinary acupuncture, auriculotherapy (ear acupuncture), Chinese herbal medicine, traditional Chinese medicine (TCM) philosophies, Tai Chi, Qigong, acupressure, and more.

If you choose to become a DOM (Doctor of Oriental Medicine), there are in-depth courses in Oriental medicine geared specifically for this career field. In addition to learning all of the abovementioned therapies, candidates participating in this course of study learn several biomedical sciences including gross anatomy, pathology, physiology, psychology, pharmacology, neuroanatomy, histology, microbiology, and elective studies.

Elective studies in courses in Oriental medicine may include but are not limited to homeopathy, moxibustion, cupping, and ear candling, among others.

In addition to these comprehensive courses in Oriental medicine, students who prefer shorter coursework may opt to enroll in programs that are concentrated on Asian bodywork like acupressure, meridian therapy, or Tuina (Chinese medical massage). Commonly open to the public, are Eastern medicine programs that entail workshops / seminars in Tai Chi, Qigong, and home herbal remedies.

Acupuncturists and Doctors of Oriental medicine must have achieved a high degree of education and instruction. Though not all acupuncture and Oriental medicine schools are alike, students can expect about three to four years of academic training; and like most medical professionals, these health care providers will need to achieve and maintain licensure and / or certification to practice in the field.

If you (or someone you know) are interested in learning more about these or other alternative health programs, let professional training within fast-growing industries like massage therapy, naturopathy, acupuncture, Chinese medicine, Reiki, and others get you started! Explore courses in Oriental medicine a near you.

Courses in Oriental Medicine
© Copyright 2008
The CollegeBound Network
All Rights Reserved

NOTICE: Article (s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

Involve Vitamins and Minerals in Nutrition For Keeping Your Brain Sharp

The body, and the brain, needs a wide variety of vitamins and mineral to grow and to thrive. Deficiencies in certain minerals can therefore be potentially disastrous in the sense that the body cannot properly fulfill a particular function.

Specific vitamins and minerals are necessary for best functioning of brain as a controller of our bodies. As these elements cannot be produced by your body you must have them through choosing appropriate dietary schedule. Many a times it becomes tough to workout diets which fulfill criteria with enough quantity of vitamins and minerals. Many people go for vitamin supplements to meet this requirement besides having healthy diet. When you workout dietary schedule and plan some supplement it becomes mandatory to choose sufficient quantity of major vitamins and minerals rather than choosing some ‘fad vitamin’. Your must be specific while dealing with vitamins and minerals for improving impaired brain function and dealing with ADD/ADHD symptoms. It is evident that vitamin and mineral intake must be designed as per the requirement of brain which functions smoothly after proper planning.

As far as brain function is concerned the most important vitamins and minerals are the following:IThe specific vitamins and minerals which help can prove appropriate for brain functioning is mentioned below:IMost important vitamins and minerals which are effective for brain functioning is mentioned below for your reference:

Vitamin E: Various studies have investigated this fact that Vitamin E proves crucial and best preventive measure in delaying or blocking dementia and Alzheimer’s diseases. As Vitamin E is pivotal in reducing oxidative stress in your brain it becomes one of the best means for that purpose. This vitamin plays excellent role in keeping the diseases away. Its anti-oxidative effect combats the natural brain cell ‘damage’ which may occur after certain age. Many food items including almonds, leafy vegetables, vegetable oils and whole-grain flours are rich in Vitamin E. In case you are going to have some Vitamin E supplement go for one which contains ‘mixed topocherols’. This choice will be the best option as such supplements would offer you two most important components of Vitamin E named Alpha topocherol and gamma topecherol.

B Vitamins

B Vitamins are perhaps the most important set of ‘brain vitamins’ that there is. This is because they play such a vital role in assisting the formation of brain messengers like dopamine, epinephrine and serotonin. The most important B Vitamins are:

* Vitamin B12

The most important role that B12 plays is in the formation of myelin. This is the substance that is responsible for the sheath that protects most nerve cells. Damaged or insufficient myelin can lead to memory loss, mood swings and impaired reasoning. B12 is commonly found in meat. This means that vegetarians should pay particular attention to taking it as a supplement.

* Folic Acid (Folate)

Folic Acid is a Vitamin B complex that plays a critical role in early brain development and later on helps the adult brain to focus, remember and stay alert. It also reduces the presence of harmful amino acids (notably homocysteine) known to damage the brain. It is found in many different foods including beans, fruits, leafy vegetables and lentils.

* Vitamin B6

B6 plays a very important role in the creation of the all-important brain chemical serotonin and contributes to the creation of dopamine. The importance of these chemicals for optimum brain function cannot be overstated. Making sure that their building blocks (including B6) are readily available should therefore be a top nutritional priority. Sources of B6 include peppers, cranberries, cauliflowers, garlic and tuna.

Vitamin C: Antioxidant properties are most crucial aspects of Vitamin C for proper functioning of human brains. Our bodies use this vitamin for appropriate interception of some ‘free radicals’ which usually damage oxidation in our bodies. Various research findings have proved that this vitamin helps one in fighting most common free radicals. It also plays crucial role in delaying or blocking Alzheimer’s diseases. You can have Vitamin C from various food items. Citrus fruits, broccoli, beans, potatoes and strawberries are some of the prominent sources of it from which you get this vitamin for healthy body and brain.

Magnesium: Keeping our brains protected from toxic substances are primary role of magnesium. It is major ‘brain benefit’ mineral which safeguards nerve cells from neurotoxins. Nuts, seeds, bananas and whole grains are some of the major sources of it.

Although there are numerous kinds of vitamins and minerals which keep our brain function well but the ones discussed above and their supplements must be included in sufficient quantity to keep your brain active. This strategy becomes more important when you have the symptoms of ADD-ADHD and fighting with it.

Acupuncture Treatment of Tinnitus

Tinnitus acupuncture healing is a natural way of curing tinnitus. Acupuncture can be considered a holistic method of treating diseases. This is a historic way of treating various ailments which was used centuries ago in China. This type of treatment has also been recorded in ancient Egyptian culture.

Acupuncture is an energy treatment that balances the energy flow in the body. The process works fast and helps in boosting the immune system and eliminates pain quite effectively. Encephalin and endorphins are released when the needles are inserted into the pressure points which eliminate the pain as these chemicals are natural painkillers. Thereafter when the energy system in the body is balanced with acupuncture the stress in the body is reduced which helps in improving blood circulation. Chronic diseases are treated with acupuncture as complementary treatment along with medical treatment.

There are a lot of complaints that can be the cause of tinnitus and if such ailments can be cured by acupuncture then tinnitus acupuncture remedy is possible, though indirectly.

In acupuncture very find needles are utilized to insert at the specific points in the body. Puncturing these specific points with the needles releases some kind of chemicals in the body and nerve system. These chemicals help in relieving pain from the ailments. Most of the people are intimidated with the needles, however, contrary to their fear it can be said with confidence that the patient does not feel any pain when these needles are inserted into the body.

As with other treatments tinnitus acupuncture treatment also may require a few sessions. The number of session will largely depend on the seriousness of the ailment. Since tinnitus acupuncture treatment shows fast results and is also very cost effective, it has an advantage over other remedies of tinnitus. Since tinnitus cure needs some kind of planned approach acupuncture can be a good choice as it is also a holistic method of treatment.

Tinnitus is disturbing sounds in the ears and can be caused by some other serious disease in the body. Tumors can also be a reason for tinnitus which needs operation to remove tumor.

Therefore before some invasive action is taken, a through medical examination is required to be done. Based on various medical reports the actual cause of tinnitus can be diagnosed and thereafter the patient need to select the type of treatment he prefers.

In tinnitus acupuncture treatment body's innate healing system is used which includes treatment of kidneys and lungs which are connected to the hearing faculty.

Tinnitus acupuncture treatment is a quick acting treatment and if you can supplement it with herbs and a change in lifestyle you will be able to eliminate tinnitus quite effectively.

Courses in Oriental Medicine

When you enroll in courses in Oriental medicine, you will be pleasantly surprised at the diverse assortment of holistic treatment modalities that these programs entail. Among some of the popular therapies that are taught in Oriental medicine courses include acupuncture, veterinary acupuncture, auriculotherapy (ear acupuncture), Chinese herbal medicine, traditional Chinese medicine (TCM) philosophies, Tai Chi, Qigong, acupressure, and more.

If you choose to become a DOM (Doctor of Oriental Medicine), there are in-depth courses in Oriental medicine geared specifically for this career field. In addition to learning all of the abovementioned therapies, candidates participating in this course of study learn several biomedical sciences including gross anatomy, pathology, physiology, psychology, pharmacology, neuroanatomy, histology, microbiology, and elective studies.

Elective studies in courses in Oriental medicine may include but are not limited to homeopathy, moxibustion, cupping, and ear candling, among others.

In addition to these comprehensive courses in Oriental medicine, students who prefer shorter coursework may opt to enroll in programs that are concentrated on Asian bodywork like acupressure, meridian therapy, or Tuina (Chinese medical massage). Commonly open to the public, are Eastern medicine programs that entail workshops / seminars in Tai Chi, Qigong, and home herbal remedies.

Acupuncturists and Doctors of Oriental medicine must have achieved a high degree of education and instruction. Though not all acupuncture and Oriental medicine schools are alike, students can expect about three to four years of academic training; and like most medical professionals, these health care providers will need to achieve and maintain licensure and / or certification to practice in the field.

If you (or someone you know) are interested in learning more about these or other alternative health programs, let professional training within fast-growing industries like massage therapy, naturopathy, acupuncture, Chinese medicine, Reiki, and others get you started! Explore courses in Oriental medicine a near you.

Courses in Oriental Medicine
© Copyright 2008
The CollegeBound Network
All Rights Reserved

NOTICE: Article (s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

Complete Blood Count

Introduction:

Complete blood count is a common blood test procedure which is recommended to check the deficiency of a particular blood cells in an individual. It is not difficult to understand; simply it is the estimation of total blood cells of the body. If you also want to get information about the CBC, this article will be helpful for you. This blood count is done by the special centrifugation machines, which estimates the different components of blood including RBCs, WBCs and platelets within a minute.

Like all blood tests, complete blood corpuscles count is also recommended in routine diagnosis of deficiency of RBCs (Anemia), increase white blood corpuscles count (leukemia), decrease platelet count (Dengue infection) and others.

How is the complete blood count test performed ?

The procedure of this test is so simple and does not require bulk amount of blood.

This test is performed by taken the blood sample from the patient's vein. A syringe is filled up to a few milliliters and then it is put in to centrifugation machine, which separate the blood cells at separate stages of centrifugation.

What are the components of the complete blood count (CBC)?

The components of blood which are separated by complete blood count include;

• White blood corpuscles count (WBC or leukocyte count)
• WBC differential count
• Red blood cell count (RBC or erythrocyte count)
• Hemoglobin (Hbg)
• Hematocrit (Hct)
• Mean corpuscular volume (MCV)
• Mean corpuscular hemoglobin (MCH)
• Platelet count
• Red cell distribution width (RDW)
• Mean corpuscular hemoglobin concentration (MCHC)
• Mean Platelet Volume (MPV)

What are the normal values ​​for a complete blood count (CBC)?

The normal value of white blood corpuscles count (WBC), which is considered as healthy is 4,300 and 10,800 cells per cubic millimeter (cmm).

Red cell count (RBC) which is generated by machine generated percentage of signifies for normal well-being should be in between 4.2 to 5.9 million cells / cmm.

Machine generated normal hemoglobin level for maximum health care for you is should be 13 to 18 for men and 12 to 16 for women in gram per deciliter

The normal platelet count which should be in between150,000 to 400,000 / cmm (150 to 400 x 109 / liter).

Hence, one 's can say CBC That is Among the important 's test are On Which essential for maximum health care for you .

Archery Hog Hunting

Archery hog hunting is a great choice for the hunters looking for an additional challenge, and I good meal. Archery hog hunting is one of the most popular forms of bow hunting. Bow hunters by nature are looking for a challenge by not choosing to hunt with a rifle. Bow hunting takes more physical effort, skill, and patience. The challenge of archery hog hunting can also be dangerous, because wild hogs are aggressive animals: particularly when wounded or cornered.

Hog hunting is legal year-round in many places, because wild hogs are considered a nuisance to their environment, people, and other animals. They also have high reproduction rates, with six to ten people litters. These hogs can destroy land and carry along diseases. The long amount of time that hogs are legally allowed to be hunted adds to the popularity of the sport. Another reason that hog hunting is popular is because wild boar meat is considered a great meal. The danger of hog hunting also attracts many archers.

The prime time for hog hunting is in the late afternoon to early evening. This is when the hogs are most mobile and increases hunters' chances of spotting one. Many hunters set up still hunting spots. These spots can be baited trails to attract the hogs, and a successful method is by setting up corn feeders. Hunters can wait around the feeders and ambush hogs when they appear. A more demanding method may be by stalking hogs. This can be extremely physical, as it often requires crawling under brush and prolonged walking. When stalking hogs, hunters may use a calling device or travel near known hog trails and feeders. Whichever method you choose, just remember that archery hog hunting can be as dangerous as it is challenging.

Hunting these animals is not for the faint of heart. Hogs can weigh several hundred pounds and some male hogs have large tusks. Hogs are also difficult to kill with an arrow, because they have around two and a half inches of cartilage beneath their skin. This may prevent the arrow from penetrating enough to kill, and may only wound the animal. Hogs are naturally aggressive and will only be angered when wounded. The hunter must be careful to pull away from the animal and hide. If a wounded hog is approaching, the hunter should fire another arrow when the animal is five to six feet away. Many hunters have been wounded while hunting hogs, so it is important to be careful.

Archery hog hunting is a fun and demanding sport than can be a proud kill for any archer. However, even experienced hunters must be careful when hunting these animals.

Basic First Aid Instructions

One of the most immediate front liners of medical treatment is first aid. In several occasions, the basic first aid instructions have been useful to address sudden fainting, drowning or any sickness for that matter. Youngsters are even taught by academic and health experts about how to do the standard first aid procedures so that they are equipped sensibly with what to do in case of emergencies.

Girl and boy scouts, nursing professionals, first aid experts, swimmers, life guards, firefighters, police officers, health professionals, teachers and private executives are given basic first aid instructions trainings by human resources department so that appropriate cardiopulmonary resuscitation (CPR) is given to anybody who loses temporary physical stability. Most establishments and households have first aid kits on standby. By learning the immediate steps to responding unlikely situations, you will get through any of them successfully.

Basic first aid instructions primarily gives one a pro-active and anti-panic approach to facilitate a patient who's ill, injured, bleeding or shocked. First aid is applicable anywhere-school, home and office or while travelling. It is suggested by health experts that family members especially kid must be taught how to go administer CPR or first aid essential. Air planes and cruise liners usually provide first aid kits and gears underneath the seats in cases of unexpected traumas and accidents. It's always best to anticipate the worse than regret for passiveness.

The basic first aid instructions intend to wholly provide individuals with perfect illustrations of emergency and human structure. Avoiding wounds from further bleeding, supporting bruised limbs, eliminating liquid from breathing channels, taking out splinters can be done through first aid procedures.

Another thing that can be learned in basic first aid instructions is determining your limits and calling for help when panic is just unavoidable. In fire scenarios, everyone is taught to get to the fire exit and yell for assistance. During hurricanes, it's best to be underground for safety. In minor skin wounds, there's band aid that comes to the rescue. If one passes out, taking out shoes and massaging some vital joints in the hands, legs and feet are immediate remedy to awaken the patient. For burns, toothpaste and some ointments can be a quick remedy.

Basic first aid instructions are taught not just by elders or Red Cross centers. Schools are also integrating it in health and physical education classes. Even hotel and hospitality firms are giving employees first aid training before they could get hired. Those in high impact types of jobs such as ice road truckers, forest loggers, gold mining, military and aviation ought to be aware of first aid basics. Online sites also showcase list of schools and centers where basic first aid can be learned.

Determining Skin Cancer Moles

People nowadays are likely to develop skin cancer moles because of long exposure to sunlight. The good news is that this type of cancer is the most curable if detected at the early stage. But if it is not treated, can result to death.

Moles are growth on the skin that is clustered and often brown, black or flesh-color and appears anywhere on the skin. The normal average of moles is from 10 to 40. However, an individual who have more than 100 moles are at risk to acquire melanoma.

Listed below are types of mole cancer:

• Basal cell carcinoma that is developed on skin that is sun-damaged which is likely to affect Caucasian.

• Melanoma which is the rarest form of skin cancer and if not treated will spread to the other parts of the body and will then lead to fatality and is blue in color.

• Squamous cell carcinoma is targeting fair skinned people but affects men than women.it can destroy tissues and is invasive. Causing health problems and if untreated will lead to death.

• Actinic Keratosis can lead to squamous cell carcinoma if not cured early. It affects fair skinned people, eyes that are blue, hazel and green and individuals who have blonde and red hair. People who have weak immune system are also susceptible to acquire this type of skin cancer. This mole is typically rough, pink or red patches and.5 inch in size.

• Actinic cheilitis or commonly known as “sailors lip” or “farmers lip”. The lower lip is affected and can lead to squamous cell carcinoma. People that are fair skinned, elderly, men and those that use tobacco are affected. The growth of this skin cancer is accompanied by cracking on the lips and dryness.

Here are the guides to be able to identify if the mole on your skin is cancerous. The ABCDE are vital in enabling you characterize the risky moles.

• A – Asymmetry. If the other half of the mole is not the same in size, color, thickness and shape.

• B – Borders. The edges are irregular, blurred, poorly defined and rough.

• C – Color. Uneven shades of brown and black or the mole has added colors of brown, red, black, blue and white

• D – Diameter. A mole that is greater than 6mm or the size of a pencil eraser.

• E – Elevation. Part of the mole is raised.

If you are suspecting that you have skin cancer moles, it is important to consult a dermatologist. They are the ones who are capable of examining the mole if it can cause health problems.

There procedures that can remove the moles that pose risk to your health. Don’t get sun exposure when the sun is shining at its hottest (10am-3pm) and apply sunscreen. Be aware of the changes and have a skin check regularly.

Noises in the Ears

Noises in the ear also known as Tinnitis or continues to baffle modern science for a cure. The symptoms of severe tinnitis include sounds in the ear like bells, whistles, sirens, cicadas, chirping, or even muted thunder. Tinnitis often becomes worse at night when background noise is low. At this time tinnitis can become so severe and aggravating that it will keep a person awake. Anyone that suffers with noises in the ear understands just how devastating tinnitis can become. Researchers and doctors have called tinnitis the third worst thing a person can endure, the first being severe intractable pain, and the second persistent and uncontrollable dizziness. Yet there is no real sound created by tinnitis, and it’s been diagnosed as a neurological condition. There is no known cure for the torment of tinnitis although a number of medications and treatments are prescribed for the symptoms.

If you suffer with noises in the ears that are having a negative impact on your life its best to see your physician. There are many reasons you could be affected with tinnitis and some of them are quite serious. It’s good to let your doctor know if your having problems with sounds in the ear.

There are a few things you can do to help decrease the onset or the symptoms of tinnitis and some of them are quite effective in dealing with the problem.

· If possible avoid exposure to loud, intense, or prolonged noise. Many physicians believe excessive and intense noise can cause nerve damage in a sensitive area of the middle ear called the cochlea and is responsible for the symptoms of tinnitis. If you are unable to avoid intense noise pollution it’s a good idea to wear earplugs and noise suppression protection like ear guards when you’re exposed to high levels of acoustic energy. Not only will it help you if you already suffer with noises in the ears, it will decrease the probability that you will develop tinnitis.

· Get your blood pressure checked. Tinnitis can be caused by hypertension. If your suffering with tinnitis have your blood pressure checked, it could save your life. Ringing in the ears can be caused by hypertensions and the cause could be more serious than the tinnitis itself. Remember blood pressure is often elevated by excessive salt intake and salt impairs circulation and causes the body to retain water. One of the first things a doctor will recommend if you have hypertension is to reduce your salt intake.

· Coffee, tea, caffeine, cola, and especially nicotine will not only increase your blood pressure but are often aggravate or increase the volume and intensity and onset of tinnitis These products have been linked to noises in the ears and will often produce noises in the ears for some people sensitive to them.

· Daily exercise is important and will help reduce your stress level. Excessive or prolonged periods of stress can augment or create tinnitis. Remember research has shown that subjective tinnitis often originates in areas of the baring that deal with emotions like anger. A brisk walk may help reduce the stress associated with the ear sounds.

· It will help if you can learn to stop worrying about noise in the ears. Since there is no real cure you may have to accept it for what it is and ignore it as much as possible. But remember just because there is no cure it doesn’t mean there is no hope for the torment of tinnitis.

Adjustable Beds and Acid Reflux

An adjustable bed is a bed that allows for the head and foot sections to be raised and lowered. Modern adjustable beds use electrical motors to control movement, and often include extras such as heat and massage. Adjustable beds have in some shape or form been available for many years. They have their roots in the hospital industry, which long ago discovered the many advantages of adjustable beds. It was not until the 1960's that these devices became popular for the general consumer, and since the price has dropped while the quality has risen.

There are many medicinal advantages that are associated with adjustable beds. Adjustable beds have been shown to improve circulation, help to ease lower back pain and tension, improve breathing conditions, help with acid reflux, and have many other benefits. Many of these advantages come from the ability to easily put yourself in the semi-fowler position. The semi-fowler position is when the head is elevated to 30 – 45 degrees, and is largely accepted in the hospital industry as providing many advantages for patients who have undergone surgery.

Of all the medical benefits associated with adjustable beds, perhaps the most intriguing is its help with combating acid reflux. Acid Reflux, or gastroesophageal reflux disease, is a common medical condition wherein acids from the stomach are regurgitated into the esophagus. It is incredibly common and by some estimates affects over 40 million Americans each year. Small amounts of acid reflux, or heartburn, are normal, but chronic cases will result in damage an inflammation of the esophagus. Over a long period of time acid reflux will result in hoarseness, chronic cough, throat and chest pain, and feeling like there is always a lump in your throat.

Gravity plays an incredibly large part in controlling acid reflux, so it is no surprise that acid reflux is at its worst at night when the body is in a prone position. It is also at night that acid reflux can cause the most damage. This is because swallowing helps to bring the acid reflux back down to the stomach, but at night you do not swallow frequently, so the acid reflux stays in the esophagus for greater periods of time. This is where the advantage of owning an adjustable bed comes in. By sleeping with your upper body slightly elevated acid reflux can often be controlled, and when this is combined with some of the medicines available for acid reflux, it provides a powerful means of preventing and controlling acid reflux.

Adjustable beds offer many other advantages that revolve around individual comfort and usability. They make it much easier to watch TV or to read books in bed. It is also much more ergonomic and practical to eat in bed with an adjustable bed. Whether you are purchasing your adjustable bed for one of the many of the medical reasons, to get a better nights rest, or for any of the other advantages associated with them, you will be amazed at the luxurious feelings associated with these beds.

Identifying Epilepsy Seizure Emergencies

If you are a relative or a friend of an individual that suffers from seizures, it is important to learn the process for identifying epilepsy seizure emergencies. In order to successfully do this, you must first know what seizures are like and the general amount of time that they last.

It is also important to know and understand how many seizures a person is susceptible to in a twenty-four hour period. By knowing when an emergency develops as it relates to epilepsy, you will be able to successfully be able to assist an individual that is experiencing a medical complication.

Risk Factors

There are many risk factors that may indicate that a seizure emergency will be experienced. These are signs that you should consider as warnings that a negative medical situation is occurring or is about to occur. The following represents the most common risk factors related to seizure activity associated with epilepsy:

• An individual that is not prone to an excessive amount of seizures may experience clusters of seizures within a short amount of time.

• An emergency may be being experienced if the individual is suffering from a seizure for a prolonged amount of time.

• If a pregnant female experiences a seizure, it could indicate a medical problem.

• If an individual seems to be having respiratory complications while having a seizure, such as choking or not being able to breathe appropriately, medical attention should be sought immediately.

• If very little time passes between seizures, a serious situation may be occurring.

The Possible Consequences of Seizure Emergencies

There are many possible consequences associated with seizure emergencies. Anyone that has epilepsy will be able to confirm the fact that most seizures do not result in bodily harm or any type of injury directly to the brain.

However, there are instances in which seizures may occur too many times close together or they may last too long and result in complications that are considered to be relatively serious or even potentially threatening when it comes to a person’s life.

This is especially true if there is a loss of consciousness and the individual experiencing the issue does not regain consciousness. This particular condition is referred to by medical professionals as “Status Epilepticus”. This could result from infectious conditions, tumors, and other abnormalities that may occur within the brain, such as a stroke.

Many individuals that experience seizure emergencies may experience them as a direct result of becoming injured after falling or slipping due to a seizure. Many may experience bruises while others experience cuts.

There are some that may become burned or break their bones. By knowing how to identify seizure emergencies, these types of complications may be avoided. If you are unsure if an individual is experiencing a medical emergency, seek medical attention immediately.

Stroke – Signs and Symptoms

Living with someone who is likely to have a stroke is not easy. Not because there is some kind of a special care that this person should receive but because it is your utmost responsibility to notice and get medical help if stroke attacks.

To be able to recognize stroke’s symptoms, you should make sure you know what stroke is. In brief this is a cardiovascular diseases characterized by lack of blood supply in a part of the brain or in the whole brain. The lack of blood may be caused by bleeding within the brain or because of a blockage of an artery. Of course there are different types of strokes and each is caused by a different thing and has slightly different symptoms.

As you now know the reasons for stroke it will not be hard to guess what might be stroke signs and symptoms. Since it is a bran disease the person who’s having stroke is likely to have interruption of his body functions – both physical and psychological.

Physical symptoms of stroke include sudden pain in the neck and low-head area (specific to subarachnoid haemorrhage stroke), interrupted or loss of vision, muscle weakness of part of the body or in the whole body, inability to speak, inability to move the face, dizziness, loss of balance. The psychological symptoms may include disorientation, inability to understand others, confusion, etc. it is important to remember that stoke symptoms usually occur suddenly, in minutes and hours. In some cases though, they may occur slowly – in a few days or even weeks. How severe the symptoms are depends on where in the brain and how many brain cells are affected. A person who is suspected of having a stroke should be taken to hospital as an emergency.

Stroke warning signs may occur alone or in a combination. People suffered from a stroke before or by Transient ischemic attacks (TIAs) are more likely to suffer from stroke in the future. The same applies to people with high blood pressure especially those who are obese and have some other kind of cardiovascular disease. If you are living with someone who has indications that stroke is possible be always alert. Try to be next to this person as much as possible. If you are unable to be next to him or her 24 hours a day, find someone to look after him during the time you are absent. It is of utmost importance to get medical help as early as you suspect this person is having a stroke. People who suffer from stroke not always are able to get help by themselves and it this situation every minute counts.

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