About the Cavalier King Charles Spaniel

Cavalier King Charles Spaniel – the name seems to sound ancient and noble, right? It was centuries ago when Toy Spaniels became popular pets, especially pets of the royal family. A Blenheim-coated spaniel was the children’s pet in the household of Charles I thus named King Charles Spaniel.

The early spaniels had longer, pointier snouts and thinner-boned limbs but as time goes by, breeding with breeds such as Pug and Japanese Chin took place. In 1920, a selective breeding of short-snouted Spaniels took place and the result – a dog that resembled the boyhood pet of Charles II of England (Cavalier King Charles) thus named Cavalier King Charles Spaniel.

Considered as one of the toy dog breeds, the standard for the breed requires a height of 12 to 13 inches at the withers, the weight – proportionate to height must be between 13 and 18 pounds. The coat is silky, free from curl with feathering on ears, chest, legs and tail (undocked). There are four recognized colors; Blenheim, Tricolor, Black and Tan, and Ruby with Blenheim as the most common.

Known as “the ultimate lap dog” or the “love sponge of dogs”, Cavalier King Charles Spaniels are highly affectionate tail-wagger little creatures. They are lively, outgoing and eager to please animals, good with children, other dogs and non-canine pets as well. They love people and must not be left alone all day.

Despite their reputation as naturally well-mannered dogs, training is necessary to a Cavalier King Charles Spaniel to teach what is and what is not acceptable behavior. Fortunately, these dogs are intelligent enough to understand what you want thus makes training easier.

Owners or soon to be owners must look after this breed’s health for they are prone to genetic defects such as mitral valve disease and syringomyelia, both can be very severe and very common. Other diseases common to this breed are episodic falling, hip dysplasia, keratoconjunctivitis sicca, luxating patella, primary secretory otitis media and deafness.

City dwellers may also want to consider this breed since Cavaliers can do well in apartment life and a small yard and indoor active will be enough.

Remedies For Stammering

Living with a stammering makes life very difficult. You don’t have the same confidence that other people have because of your stutter. You feel like you are unable to communicate properly with people and it definitely affects your self esteem. If you are a person with a stammer then you know how badly you want a cure.

You wish that you could speak clearly and without a stutter because then you would feel normal. You would notice that people were more attracted to you and that they listened to you more. It would make life so much better and definitely much more enjoyable. You would be more confident and dating life would be so much easier as well. You need some remedies for stuttering so you can feel good about yourself again.

Thankfully, there are some options for you. You can get rid of your stuttering and feel much better about yourself. A great remedy for stuttering includes taking a stress relieving class such as yoga. This will help to calm your nerves, which actually will make your stuttering better. When you are nervous, your stutter worsens so if you can become a calmer person, then you will notice that your stutter will subside and you can become confident. Also, practicing in front of a mirror is a great remedy for stammering as well. You can see what words you have the most trouble on and learn how to speak clearer. Also, you can control your pace of speech so you won’t talk as fast.

Cheap Beats By Dre Headphones

If you're into music in a serious way, then you want to get the best sound quality that you can. In addition, you want to be able to listen to your music on the move and look good whilst you're doing it, right? If this sounds like you, then you'll want to know more about Dr Dre headphones. In this article we take a look at their capabilities and let you know where cheap beats by dre headphones can be found.

Monster has managed to combine style with functionality in the Dr Dre range of headphones. So often manufacturers sacrifice one for the other, but not here. Not only do they look good, but the sound quality is good too.

Sounds are well balanced in the main, with a warm mid range and thumping bass. With some bass heavy headphones the sound can become "muddy" and unclear, but this is not the case with the Beats by Dr Dre. The genres that really benefit are electronic, hard rock, and mid tempo hip-hop, although other genres are also very good for the most part. Whether you're into classical music or Heavy Metal the sound quality is excellent at low volumes and really pumping at higher volumes. You will enjoy any kind of music with these headphones.

The beats headphones are great for iPods, iPhones, and portable audio players. They deliver the full sound that you're supposed to be hearing. Being powered headphones you also get increased volume. The ear cups are well padded, providing a high level of comfort for prolonged listening. The right ear cup has a mute button hidden behind the "b" logo, whilst the left ear cup houses the noise cancelling switch.

So what's in the box? In Addition to Well the Beats in a Dr. by vBulletin® Headphones dre , Monster includes a variety of accessories in the stylish by red packaging. There are two, thick 3.5mm audio cables – one red for standard MP3 players and one black with a built-in microphone for use with your music phones (iPhone, smart phones etc) each about 4 feet long. You also get a dual-pronged airplane adapter and a quarter-inch adapter for use with your home audio system. In addition a hard-shell carrying case with a karabiner attached, is included. The Beats also come with a cleaning cloth to keep them looking good.

The Dr Dre range comes in a number of different styles, colours and prices. You can also get in-ear buds if that's your preference.

Snakeheads in the USA

Snakehead fish became famous when wild and breeding specimens of this Asian predator was found in the United States. The fact that the Snakehead fish can grow larger than one metre and is highly adapted to low-oxygen waters and seasonal droughts naturally made the newspapers print article after article about this huge vicious predator fish that can breathe oxygen from the air and travel vast distances on land. The Snakehead is however not a ferocious baby-eater or pet dog attacker. There is a more sensible reason behind the Snakehead bans that were eventually issued by many of the US states. Since the Snakehead is a very capable predator that is not native to the US fauna, it might severely disrupt the ecosystem in regions where it is introduced. It can for instance compete with American predators for food or pose a treat to already endangered species that it perceives as prey.

Snakeheads are also known as Channa fish since they belong to the family Channa. The family Channa contains a wide range of different Snakehead species, eg Channa nox (Night Snakehead), Channa asiatica (Chinese Snakehead) and Channa amphibeus (Chel Snakehead). Their native habitats are found in Asia and Africa. Another name for Snakehead fish is Frankenfish. It is possible to keep Snakeheads in aquariums, but you should always find out how large the Snakehead species that you are interested in will grow before you buy it. Snakeheads grow very fast and some species will grow larger than one meter, which makes them unsuitable for most hobbyist aquariums. It is believed that the wild and breeding Snakeheads that were found in the United States originated from Snakeheads that had been released by their owners when the Snakeheads grew to large for their aquarium or when they required more food than the aquarists was willing to pay for. In Asia, the Snakehead is a very popular food fish and another rumor tells the story about the Asian immigrant that imported a Snakehead to the United States to prepare a traditional Asian remedy for his sick sister. The sister did however recover before the fish reached him, and he deicide to spare its life and release it into the wild.

The Snakehead craze began in 2002 when a fisherman caught a Snakehead in Crofton. He practiced catch and release, but since he did not recognize the fish he had caught he photographed it before he put it back into the water. He brought the photo to a government office in Annapolis, Maryland where it was identified as a Northern Snakehead – Channa argus. The Crofton pond was examined and it did not take long before another adult Snakehead was found. One moth later, six immature Channa argus was discovered in the same pond, which proved that the Snakeheads liked the Maryland environment well enough not only to survive, but to form breathing populations as well. Biologists determined that it was very unlikely that the immature Snakeheads were aquarium breed, since they were no larger than 5 centimeters (2 inches). During July 2002, more than 100 small and immature Snakeheads were removed from the Crofton pond.

The Maryland authorities launched a two-step process that they hoped would eradicate the Snakeheads from the Maryland fauna. Two potent herbicides were introduced to the Crofton pond, and the decaying plant material soon caused the oxygen levels to drop significantly. During the second part of the eradication process, piscicide aiming directly at the fish were used and large amounts of dead fish were removed from the waters. Since Snakeheads can breathe oxygen from the air and wiggle their way over land, the whole region around the Crofton pond was observed but not escaping Snakeheads were spotted. Biologists were afraid that Snakeheads would manage to escape to a nearby river – the Little Patuxent River that is located only 23 meters (75 feet) from the Crofton pond. The Little Patuxent River was explored, but no Snakeheads were found. After a few weeks, the water quality in the Crofton pond returned to normal.

Since this first discovery in Maryland, more Snakeheads have however been found in several American states. In Asia, Snakeheads inhabit quagmires, slow moving waters and densely grown puddles and ponds where they feed chiefly on fish, crustaceans and insects. Similar habitats with suitable prey exist in many parts of the United States, and the Snakehead could therefore become a permanent part of the fauna and cause severe disruption or the ecosystems. Wild Snakeheads have already been found in California, Florida, Rhode Island, Massachusetts, Maine and Hawaii. In Florida and California, the populations were established and breeding.

Gaining Access

In law enforcement, there are occasions where it's necessary to plant surveillance devices on a suspect's home, vehicles, phones, etc. There are a number of ways to achieve this, but the suspects can NOT know they are under surveillance. An operative getting caught, not only means you lost the devices (s) you were planting, plus injury or death for the operative- it also means you have a great likelihood of never successfully planting others. An alerted and wary subject is very difficult to monitor.

Uniforms are "instant credibility" …

… To gain entry, and can generally be purchased from uniform supply shops in malls. The correct "patches" for each type of uniform are readily purchased from the patch suppliers themselves, since almost every company contracts out this work. The supplier can be determined from studying awarded contracts for city bids, usually on the appropriate website. Buying a uniform from an employee, or a recent ex-employee, is also a good route, as long as confidentiality can be maintained.

Another source …

… Is that most companies contract their uniform laundry. Recruiting a driver, from one of these laundry services, can yield access to numerous types and sizes of uniforms, and without a paper trail of purchases. A plausible cover story ( "need to rent a couple for a costume party, for a couple of days", or "I need to replace one I left at this girl's house, and the company will freak if I lost it") will give the driver the reassurance he needs. Most drivers are poorly paid, and need minimal reasons to accept your cash.

Visual surveillance …

… Of the buildings to be "planted" should include all surrounding buildings. You should look particularly for dogs and small children, since both will raise commotion if they spot someone unfamiliar. Do not neglect abandoned vehicles, since they are frequently used in poorer neighborhoods as "sex spots", and can contain observers at exactly the wrong time. Unless speed is absolute, observe for at least two weekdays, and at least one weekend day.

Check schedules …

… For meter readers (both water and electrical), trash pickup, mail delivery, etc. Most cities maintain websites, and you can gain much information. One otherwise-flawless "planting" operation was blown by the fact the agent was delivering FedEx on Sunday. Another failed because the operative was dressed as an electrical meter reader, two weeks earlier than scheduled. YOU MUST BE INVISIBLE.

Lingering …

… Is always a problem. So are repeated, regular visits to collect retrieved information, or change batteries. Best of all, is to rent a dwelling within transmit radius of the subject. For example, an apartment, a couple of floors below or above the subject, is well within the transmit range of most devices, even with the accompanying interference. This can also mean you can use devices that do not require "personal" servicing, since you can monitor them directly.

If you are from the local police department, you can request assistance from your city officials. City panel vans are everywhere, and nobody pays attention, as long as there are cones out. (Know the rules for correct cone placement for your area, for the service you are supposed to represent). This is usually only useful during standard working hours, but should be considered for those times. They can also return to the same area two or three days in a row, with none the wiser. Make sure you have appropriate documents from the city, in case somebody wants to see them, to verify your "bona fides". If you're involved with your city well enough to conscript vehicles, you should have no problem with paperwork. One set of operatives actually DID the work on the work sheets, busily inspecting gas lines and gas stoves, while the recorders in the truck continued to spin merrily.

Speech Therapy For Nonverbal Children

Children with autism not only may have trouble communicating socially, but may also have problems behaving. The goal of speech therapy is to improve all aspects of communication. Speech therapy sessions will vary greatly depending upon the child.

Many scientific studies demonstrate that speech therapy is able to improve the communication skills of children with autism and consequently many autism centers offer speech therapy. For example, the Marian Hope Center in Missouri, offers many therapies with a focus is on individual goals for each child. The center, open since 2007, offers play groups, play classes, and pre-kindergarten classes. Special education teachers work with children with autism on skills that will allow them to mainstream and / or become a part of the community. There is an emphasis on integrative therapy that combines treatments such as speech therapy and nutrition therapy.

Older Nonverbal Children

Speech therapy has also been found to be beneficial to older nonverbal children. Some professionals thought that if children did not speak by age 5, then they would not be able to speak. A review of speech therapy studies in older children found that some children were able to speak their first words between the ages of 5 and 13. There were no reports in the speech literature of anyone older than 13 years starting to speak. Even in the 5-13 year old age group, however, it was relatively rare for children to start speaking. For example, out of 183 nonverbal children in two studies, 11 spoke their first words between 5-13 years of age. Speech therapy was helpful for some children, and worked after other therapy options did not work. Other helpful therapies included behavioral therapy (ABA) techniques (reinforcement, shaping, fading), sign language use, special education programs, and computer-assisted learning were also helpful.

Receiving Speech Therapy

Autism is a condition covered under the United States' Individuals with Disabilities Education Act (IDEA) of 2004. The cost of this therapy is often covered by the government through this act. Unfortunately, sometimes there are lengthy delays before the government is able to supply the therapy that a child needs. A recent study examined the fate of the 14,623 children in 2004 who were under the age of three, lived in New York City, and who had developmental delays that required therapy services. In New York City, children with developmental delays are given an Individualized Family Service Plan (IFSP) to define the services that are needed for that child. Ideally the child would start therapy services within 21 days of getting their IFSP. The authors of the study found that some children had to wait longer than 21 days to get therapies. The percentage of children who had to wait varied for different therapy services. The highest was 13% for speech therapy, and the lowest was 4% for physical therapy. People in this study who lived in low-income or Spanish-speaking neighborhoods had more service delays than people who live elsewhere.

Healthy Eating at Work – Tips For a Healthy Diet at the Office

Many of us try to have a healthy diet at home, but what about healthy eating at work? When you are at the office, it’s just easier to go out to lunch every day. You don’t have to plan ahead, and you can grab whatever you want. Except you may not be nibbling carrots and celery at the local restaurants. In my husband’s case, he finally realized he was paying other people sums of money to make his waistline expand.

Not one of his better ideas.

So what did he do? My brave husband decided to take our dinner leftovers into work for his lunch. At first his coworkers teased him – LOTS. Then they made fun of him – MORE. When he started losing the extra weight, the noise around him died down. When we both realized how much time and money he was saving, it became a habit to bring his own food to the office.

Some days he brings sandwiches, other days it is leftovers in a Tupperware. Once a week he goes out to eat, just to be social or to satisfy his craving for Thai food.

Here are some of our tips for healthy eating at work:

1. It’s best to bring your own lunch, so you can control ingredients and portion size. Store it with an ice pack in an insulated reusable lunch bag, or keep it in a refrigerator. You don’t want to get sick from food that has not been properly refrigerated. Sadly, this is the voice of experience speaking.

2. Try not to eat at your desk while talking on the phone or working on the computer. If you don’t pay attention to your food, you won’t receive any signals that your body is full. Try a change of scenery such as a lunch room, or outside on a nice day. Healthy eating at work doesn’t mean you have to stay inside your office building.

3. If you must eat at your desk, clean it up and clean it off. Desks, phones, and computer keyboards are germ magnets. Use a disinfecting wipe to clean off your desk, phone, and keyboard. Remove all the paper clutter from your desktop. There’s nothing like a tomato soup spill on an important memo to improve your professional image.

4. Since you save so much time eating your homemade lunch instead of going to a restaurant, takes a walk for some fresh air. A walk may be ten minutes or it may be half an hour. Enjoy this bit of exercise as many people feel it helps you to focus better on your work after lunch.

5. Keep a stash of non-perishable snacks in your desk to use when you hear the office vending machine calling your name. Try small bags of nuts such as almonds, bags of trail mix, dried apricots, or energy bars.

5 Easy And Fast Weight Loss Tips

Are you looking for weight loss tips that will help you lose weight fast or weight loss tips that will keep the weight off for good? There's a big difference. It's tempting to opt for the former type of tip. Looking for shortcuts and quick results are just a part of human nature. The problem is that you'll be right back to square one when the weight comes back (and it will) when you lose weight quickly. Here are some weight loss tips that will help you do what is necessary to achieve permanent weight loss and look forward to a lifetime of being healthy.

Weight loss tip # 1:

Keep a food and exercise journal for one week. Keep track of calories eaten per day and calories burned per day. Do not cheat! Put everything down. Being honest with yourself is a critical step towards weight loss. At the end of the week, you'll have a good idea of ​​your average calories consumed and burned per day. Then, move on to the next one of these weight loss tips and determine what you should be consuming per day.

Weight loss tip # 2:

Learn the basic formula for weight loss. Calories in must be less than calories out. We all have a certain amount of calories that for our height, weight, sex, age and activity level that will just maintain our current weight. These calories are spent on the daily requirements for our bodily activities like breathing and digestion as well as our normal task activities, whatever those may be. Figure this amount of calories using a calorie calculator. If you wish to lose weight you must do two things:

1. Lower this calorie intake.

2. Increase the amount of calories burned.

Weight loss tip # 3:

A healthy, lasting weight loss occurs over time. One to two pounds per week is the recommendation to achieve this. A pound of fat equals roughly 3500 calories. Therefore, if your goal is to lose one pound per week, you must have a calorie deficit of 500 calories per day. If you are aiming for two pounds per week, then this deficit should be 1000 calories per day. If you determined that your calories per day to maintain your current weight are 2000 calories, then reduce your intake to 1750 per day and burn an additional 250 calories. This could be as simple as eating a half a sandwich for lunch instead of a whole sandwich and going for a brisk two mile walk. If you wish to achieve a two pound per week weight loss, do not lower your calories too drastically.

Weight loss tip # 4:

Read food labels. Nobody wants to spend the rest of their lives counting the calories of everything they put in their mouths. In the beginning, understanding portion sizes and caloric amounts is crucial, but after awhile, you'll be able to ball park most of what you eat. You'll probably be surprised in the beginning as well. It hardly seems fair that a portion size of ice cream is a half a cup! As painful as it is, you need to know this so that when you think you're eating 350 calories of non-reduced fat ice cream, you'll understand that filling that cereal bowl with what you used to think was a portion is really more like 1000 calories. One slice of bread is a serving of bread and is usually around 100 calories. I started eating open-faced sandwiches when I figured that one out!

Weight loss tip # 5:

Realize that what you are doing now is one of the most important things you could be doing for yourself! Healthy, lasting weight loss is a priceless reward for all your hard work. Patience is the key. Pay no attention to that co-worker that lost ten pounds last week on whatever fad diet she tried! In five to six weeks, I guarantee you, she'll have gained most of that back and you'll be reaping the rewards of your slow, steady weight loss. Not only that, but you'll have built up the tools and knowledge to keep the weight off for good!

First Aid For Your Dog

Most people understand or know a bit of first aid for humans but many dog ​​owners are not as familiar with the basic first aid for their dogs. While several of the techniques are very similar it is important to review them and to keep basic first aid supplies for dogs in your house or with you when you are on an outing. A small first aid supply kit kept in your car can be a live saver for your pet.

There are several fairly common issues that can arise when you are out with your dog that require first aid attention. As with all injuries it is important to get the dog to a vet as soon as possible.

Heat stroke – many dogs, especially those with short muzzles (brach cephalic) dogs such as Pugs, Bulldogs, Shih Tzu, Lhasa Apso, Boxers and Pekingese can suffer from heat stroke. This occurs because the nasal passages are not long enough to allow proper cooling of the air. If you notice your dog begins to wheeze or even stagger and cough immediately discontinue the activity and get the dog into the shade or in a cool area. Sponge the dog with cool water and encourage them to drink small amounts.

Burns – burns are relatively rare on dogs but occasionally happen when camping and when there are fires. Be sure to immediately apply a wet, cold compress to the burn area and apply gentle pressure. Do not use a dry cloth as it can cause problems if the area seals over with the cloth in the tissue. A moist cloth will prevent this from happening as much as possible. Never use butter or other fatty or oily substance on a burn. Keep the area clean and free from debris until it can be treated by a vet.

Cuts – cuts to the body, head and feet should immediately be covered with a sterile bandage or cloth and gentle pressure applied to stop the bleeding. The dog should be immobilized in a blanket or towel to prevent any movement. Wrapping a dog in a towel or blanket can be difficult and it usually requires more than one person, especially if the dog is panicking or in pain.

Objects stuck in the mouth or throat – often dogs will find bit of bone or even sticks that splinter and cause choking. If your dog is pawing at its mouth, drooling or salivating excessively or constantly working its jaw there may well be something stuck in the back of the mouth or throat. Do not attempt to pull out the object, rather immobilize the dogs muzzle using a strip of cloth or a muzzle. Never make the bandage too tight as this can cause breathing problems. Immobilize the dog and take them to a vet immediately.

Eating Poisonous substances – Locate the item the dog ate and bring it with you to the vet. Do not attempt to force the dog to vomit as this can burn the esophagus and stomach and cause further complications. Immediately transport the dog to a vet. Calling ahead to let the vet know what the dog has eaten helps the vet prepare for the emergency. In addition the vet may be able to give further instructions on what to do.

Frostbite – dogs that are left too long in cold conditions can get frostbite, usually on their ears, tails and feet. Bring the dog immediately indoors and apply warm, not hot, compresses to the area. Do not use a hair dryer or other direct heat source. Immediately take the dog to the vet to avoid tissue loss and permanent damage.

Many vets, colleges and grooming and training professionals offer courses in pet first aid. Plan to attend one and learn more about what you can do to help your dog in an emergency situation.

How to Apply for Hospital Housekeeping Jobs

Hospital housekeeping jobs are listed as one of the top places to work in housekeeping. They tend to have great benefits, good, competitive pay and a low turnover rate because those employed in hospital housekeeping jobs rate them as highly in these areas and in job satisfaction. If you are searching for hospital housekeeping jobs, there are a number of things that you can do to help you in your search.

The first place we suggest starting when searching for hospital housekeeping jobs is the internet. More and more businesses are turning to the internet to list jobs. Since there are so many hospital housekeeping jobs listed, it will be beneficial to you to narrow your search by area, such as state or city. If you are interested in specific hospitals or medical centers, you can often find hospital housekeeping jobs posted on their website. Since some hospitals, post jobs internally before advertising to the community, if you have a contact at a specific hospital, ask them to keep an eye out for possible hospital housekeeping jobs that are recently posted.

One of the best ways to get a job is to let the hospital or medical center know about you and your interest in working in hospital housekeeping jobs at their hospital. Contact housekeeping or maintenance at the hospital and ask about job applications. Many hospitals will accept applications for hospital housekeeping jobs even if they do not have any current positions open. If they already have your application on hand, you will likely be one of the first people called provided you are qualified for the job. Even if you turn in an application, call periodically to ask about hospital housekeeping jobs so that they know you are still interested. With so many hospitals and medical centers across the country you should have no trouble finding hospital housekeeping jobs provided you are willing to put some effort in your job search.

Benefits of Appointing a Doctor Through the Online Scheduling Services

The busy and fast life and the unbridled lifestyle have created numerous negative impacts on our body as well as on our health. As a consequence, medicines and doctors have become the regular necessities of our lives. Medical emergencies are needed to be handled immediately as negligence can provoke harmful results. The instant involvement of a medical practitioner can save the life of your loved ones. But to visit a doctor, we need to get an appointment first, which can be quite a time-taking process and chances is there to get the help late.

Doctors do have a very busy schedule and it is quite doubtful to get them exactly at the time of your requirement. In such a condition, the online scheduling services can be proved pretty beneficiary for all those who have an urgency to consult a doctor. It is pretty fast and quick and the websites are easily accessible. But most of all, these sites provide a list of doctors and medical practitioners, from where you can simply pick up the right one for you. Below are some of the advantages you can get, if you book an appointment online from these scheduling services.


Time is a big factor at the moment of the crisis. A little wastage of time can create an unfulfilled loss forever. The appointment scheduling websites utilize the time in a tactful way. From cardiologists to the general physician, they provide a list of doctors who are specialists in various medical fields, which makes your pursuit quite easy and effortless.

All-time availability

A crisis can occur even at the midnight. You don’t know when you will need to consult a medical expert. These online sites offer you the freedom to schedule an appointment according to your convenience, without creating a disturbance to the doctors apparently.

The contact details in handy

Finding a doctor is not enough. You need the proper address of the medical specialist and need to acquire the contact information too. An online scheduling service puts all these details on the website beside the names, designation and the images of the doctors.

Easy to assess

These scheduling sites provide a detailed profile of the specialists, including their qualification and the previous works they have handled, by which you can compare their expertise. This helps you to pick up the suitable one for you.

Reliable and convenient

In case of a manual consultation, in spite of standing for a long time in the queue, chances are high of getting late due to the doctor’s delay or for the lack of time. But if you book an appointment online, these things don’t create any effect at all. You can easily get your work done in an expedient and hassle-free manner.

Coaching vs Consulting

You realize you have a problem and you need to fix it. You don’t know exactly what is wrong but you know that your business really needs some help.

Are you unsure if you should hire a coach or a consultant?

It is important to know the differences between the two because there are certainly significant differences between consulting and coaching.

Consultants usually specialize in one particular field of expertise, whether it be accounting, technology, staffing, marketing or any one of many other components of a business.

An independent outside consultant will analyze and look at your business and determine weak spots, strong points and identify missing elements and gaps. They will then propose a plan and a cost. If hired the consultant will either tell you what needs to be done or in many cases do it for you.

What a consultant cannot do is help you transform your business into being successful if the problem is you. Most consultants don’t focus on people and in fact can benefit from a coach themselves.

A coach is a facilitator of growth and change. The role of the coach is to help you and through you they can make a difference in your business and your life.

Hiring a coach doesn’t mean you have serious problems. Hiring a coach means you are aware that if you make certain improvements in your behaviors and core beliefs, your chances of being successful will increase dramatically.

To simplify, a consultant will advise their clients on how to solve the problem while a coach helps guide the client to their own conclusions.

Consultants are focused on the results whereas coaches are focused on the individual.

You hire a consultant to produce a certain outcome and you hire a coach to support and guide you to achieve the outcome yourself.

Metaphorically, a consultant gives you a fish and feeds you a meal, while a coach teaches you to fish so you can feed yourself indefinitely.

There is a time and place for both coaching and consulting. In fact some coaches offer “consultative coaching” which is a subtle combination of both. So as they walk with you along the path to success, sometimes they take the lead.

Which ever road you choose, remember to enjoy the journey.

To your success!

Celebrities Who Have Undergone Alcohol Abuse Rehab

There are literally countless well known, even well loved celebrities, who are very much in the public eye, who have undergone an alcohol rehab program. While some have managed to kick the habit successfully with their alcohol addiction rehab, others have gone on to relapse, some more than once and have been on a rollercoaster ride, staying on and falling off the wagon.

Whether the celebrities were able to put the alcohol abuse rehab program to the best use and stay sober or whether they relapsed, their very public struggle with alcohol abuse has given hope, guidance and courage to many others to face their problems and fight to save their lives.

The list of celebs with abuse problems, who have seen the inside of an alcohol addiction rehab center is very long; names such as these are only a small sample of the individuals that have graced these lists from time to time: actors like Robin Williams, Robert Downey Jr., Ben Affleck, Samuel L Jackson, Patrick Swayze, Dennis Quaid, Winona Ryder, Demi Moore , Elizabeth Taylor, Colin Farrel, Kiefer Sutherland, Melanie Griffith, Drew Barrymore, Kate Moss, Mel Gibson, Matthew Perry, Charlie Sheen and others have been in rehab at least once for some or other form of substance abuse. Musicians and / or singers like Michael Jackson, Eminem, Boy George, Jonny Cash, Kurt Cobain, Whitney Houston, James Brown, Eddie Van Halen, Liza Minneli, Ozzy Osborne, David Bowie have all also battled substance addiction and have, at some point been in a drug alcohol rehab program to kick their addiction. Even famous athletes such as Mike Tyson has been in rehab and even people such as Dick Cheney, who has held high office for this country.

There is much that others can learn from the celebrities who have either deliberately or inadvertently shared their struggles with the rest of the populace. For one these very public battles with substance abuse can help individuals recognize that they have in fact got a problem. Knowing for instance that Eddie Van Halen's substance dependence was making it impossible for him to proceed with long tours and performances can help people recognize how addiction can affect a person's livelihood and life. Robert Downey Jr.'s many addiction, several arrests and badly derailed career in spite of being a tremendously talented actor is a salutary lesson about how an addiction can take over a person's life and destroy it.

It can help someone who is in denial and help them identify and admit to the problem which is the first step in the journey to correction. What others can take heart from is that celebs, who have a lot of public and other pressure on them often undergo a heroic struggle with their demons and their addictions and emerge victorious; these are success stories, the like of which can give great encouragement and support to others.

Lastly, celebrity alcohol addiction rehab have help people over the shame that they may feel in admitting to their problems. If a much admired celebrity can admit to a frailty of the magnitude of this addiction, then surely it can give many others the courage to do the same.

Consumer Safety and Supplement Access

Do supplements work? Does it really do what it says? I heard it on TV. If you have ever searched for a supplement on the internet then it is likely you have been exposed to some form of false advertising. One area that is truly bad is prostate supplements or prostate formulas. Beware sights that offer comparison reviews and then selectively claim that this product is # 1. Almost all of these sites receive compensation from the makers of the products recommended. The staff and / or website owners have no credentials or qualifications to review or perform any form of quantitative analysis. If you like the freedom to purchase supplements, without a prescription, then it's time to step up and actually help the organizations in this article to do a better job at protecting all consumers from false advertising, false treatment claims, and misleading representations and information. If we fail then legislators will have no choice but to restrict everyone's access to all supplements as a group.

This article applies to all supplements that consumers' freely access in the market place. To help the reader understand I have chosen the category of men's health Supplements since it ranks almost at high as weightloss products with respect to misinformation. Due to this, prostate supplements will be used in my examples. For anyone who has ever purchased a prostate supplement from an advertisement or has performed a search on the internet it is most likely you were exposed to misinformation.

Every day people all across the North American continent are exposed to celebrities claiming this or that supplement will change your life. We witness actors in lab coats whom appear to be doctors. We are enticed to call now and as a result promised a free bottle of this miracle prostate product. Often the free product promised is not free because consumers are signed up to be automatically billed and shipped product. In order to do this, businesses store the consumer's credit card information. Before you buy any supplement over the internet or on the television it is best to check if other consumers have complained about the product or the company. Most of us are familiar with the non-profit organization the Better Business Bureau (BBB). It is important to look at the number of complaints that have been filed against a specific business. Often businesses can have an "A" rating yet have hundreds of consumer complaints. An extremely popular website ComplaintsBoard.com allows users to search on a product name and users can read the complaints that have been filed.

In the background there are multiple organizations that do their best to protect consumers. One of these organizations is the Council for Responsible Nutrition (CRN) and another is the National Advertising Division® (NAD®) of the Council of Better Business Bureaus. Recently the Advertising Self-Regulatory Council, the Council for Responsible Nutrition was notably active in the activities of a famous celebrity television physician and the United States Congress. Another organization, National Advertising Division® or NAD® reviews national advertising for truthfulness and accuracy. Their policies are established by the Advertising Self-Regulatory Council (ASRC). This organization reviews national advertising on broadcast or cable television, in radio, magazines and newspapers, on the Internet (websites) or commercial on-line services, or advertising provided direct to the home or office. This organization focuses on product performance claims, superiority claims against competitive products and all kinds of scientific and technical claims. In March of 2009, the manufacturer of the product Best Prostate was contacted to participate in a voluntary review of its official product website. Every sentence on the website was examined for product claims, superiority claims, scientific claims and or technical claims. Not everything was perfect and some information was brought into full compliance. This review process was a 6 to 9 month process. It is my belief that all manufacturers' product websites should go through this process in the interest of consumer safety and truth in advertising. If this was the case then consumer freedom to access dietary supplements would not be in jeopardy.

The National Products Foundation, a not-for-profit 501 (c) (3) corporation, is also actively involved in consumer safety and truth in advertising. The organization also promotes research and education related to natural products. In 2013, this organization reviewed 275 advertising cases, mailed 150 warning letters, and referred 40 cases to the FTC and the FDA. Year to date 2014 an additional 190 advertising cases have been initiated. This is in addition to 99 warning letters sent to companies. Surprisingly only 70 percent of the organizations contacted made changes to bring their promotions into compliance. This likely initiated additional submissions to federal regulatory agencies.

In severe cases supplement manufacturers make actual treatment claims for a disease state. This is illegal. When the claim can actually cause harm the Food and Drug Administration (FDA) will actually send a warning letter or enforcement action to the manufacturer. These are readily available to consumers by doing a simple search on the internet. If you are ingesting or swallowing a tablet, capsule, or any fluid, it is important to know who you are buying from, and if they have a history of, or have received enforcement actions from the FDA. There are two very easy ways to check this. The first way is to do a search and enter "product name" and then "FDA" on the same line. Then perform the search. You can also substitute the "product name" and use the "Company Name" and then "FDA" and perform the search. Suche shows the the if an entry from " Http://www.fda.gov " then you shouldnt review it to Consider the integrity and honesty of the : manufacturer. When it comes to consumer safety manufacturers have a responsibility to be straightforward and honest. It is up to all of us to protect our freedoms. On the FDA website you can report a problem by calling the FDA in your local area please familiarize yourself with the type of complaints they accept.

In 2008 it was estimated that approximately 30 percent of men in North America diagnosed with a prostate disease used some complementary or alternative therapy primarily herbal agents, vitamins, supplements, and / or dietary intervention. It is now six years later and that number has increased significantly. This is partially due to the FDA warning issued in 2011 which found that in two large clinical trials with (5-alpha reductase inhibitors) prescription prostate medications that actually showed an increased incidence of high-grade prostate cancer. In addition every night our televisions tell us of yet another prescription medication with a dangerous side effect and that if you or a loved one experienced this or died you need to please contact the law firm. Who would not be a bit distrustful? Then the next commercial promotes the next latest and greatest prescription medication only to have a laundry list of side effects that is quickly read to us and then we are encouraged to ask our physician to prescribe it. It is no wonder why more and more consumers are embracing complementary or alternative therapies.

North American urologists and physicians in general have been slower than their European colleagues to use or even understand these complementary or alternative therapies. In Italy, 50% of the medications used by physicians for benign prostatic hyperplasia (BPH) are (plant-based) phyto therapies. While in Germany and other European countries, phyto therapies are first-line treatment for mild-to-moderate enlarged prostate or benign prostatic hyperplasia / lower urinary tract symptoms (BPH / LUTS) .1

Despite the positive benefits of using the phytosterols (ex. Beta-sitosterol) and / or other complementary or alternative therapies, the use of some nutraceuticals in prostate disease have had less desirable consequences, showing lack of efficacy, adulteration, and / or severe side effects or drug interactions. The AUA (American Urological Association) has encouraged studies of the supplements being used by consumers. Despite this some physicians simply dismiss complementary and alternative therapies. In addition studies of phytosterols, with respect to an enlarged prostate, have been published in the same medical journals as their prescription counterparts. Examples: Lancet, British Journal of Urology, and Cochrane Database of Systematic Reviews. This can be confirmed by visiting NIH.GOV and simply entering the "ingredient" (beta-sitosterol) followed by "problem or disease state" (example: BPH). Respectfully with prescription medications the FDA requires adequate safety data for marketing, yet the number of estimated deaths for all adverse drug reactions and medication errors make these the 5th leading cause of death here in the United States. 2

Although many in the medical community here in North America level charges against complementary and alternative therapies and allege that they are unsafe. Statistics actually support that traditional prescription medications are guilty of being unsafe despite the submission of safety data to the FDA. With respect to prostate problems urologists do not necessarily treat BPH or prostatitis pharmaceutically based only on objective parameters. In fact, it is acknowledged that typically they treat these conditions by observation. For physicians to truly understand the benefits derived from nutraceuticals or alternative therapies in terms of enlarged prostate symptom improvements (or other medical condition) they must be aware and familiar with the published literature.

As we acknowledge the 20th anniversary of Congress passing the DSHEA, the Dietary Supplement Health and Education Act. With this, Congress definitively stated that dietary supplements are a category of food, and not subject to FDA pre-approval thereby allowing your freedom to access complementary and alternative therapies. What is important is that consumers not assume that all supplement manufacturers practice truth in advertising. It is important to verify and look at the product's reputation and the manufacturer's reputation through the use of objective sources. Another new scheme is companies that new and just appear on the scene. Do a search on the company name. The owners should be disclosed as should the owner of a website. This is not the industry to hide behind an annonymous proxy company. You should be able to call the company and speak to someone. Always consult and inform your health care provider when you initiate any complementary or alternative therapy. The information contained this article is designed to provide accurate information in regard to the subject matter presented. It is provided with the understanding that the author is not engaged in rendering medical advice. If expert assistance is required, the services of a competent medical professional should be sought. These statements have not been evaluated by the Food and Drug Administration. Any products discussed or mentioned are not intended to diagnose, treat, cure or prevent any disease. The author wishes to acknowledge the following resources used in writing this article.

1 Dreikorn K. Complementary and alternative medicine in urology. BJU Int. 2005; 96: 1177-1184.

2 CDC / NCHS National Vital Statistics System 2007, authors. Deaths, percent of total deaths, and death rates for the 15 leading causes of death: United States and each state, 1999-2003. [Accessed January 25, 2007].

Nickel JC, Shoskes D, Roehrborn CG, Moyad M. Nutraceuticals in Prostate Disease: The Urologist's Role. Rev Urol. 2008; 10 (3): 192-206.

Gallbladder Disease – Symptoms and Treatment

Gallbladder disease is a widely spread disease these days, mainly because our eating habits get worse day by day and people get more and more obese. The disease is actually caused by little stones called gallstones. They are made of bile salt, calcium and cholesterol. These stones cause inflammation of the gallbladder and have to be treated as soon as possible because they can cause many other complications. That is why we have to know what the symptoms of gallbladder disease are.

Symptoms of Gall Bladder Stones

As we have previously said it is important to know the symptoms in order to react in time and start proper medical treatment. The symptoms of Gallbladder stones are:

– Sharp abdominal pain: When one of the gallstones starts to obstruct the bile ducts that go to the intestine, the affected person might feel sharp colic in the abdominal area.The pain starts in the upper part of the abdomen and goes toward the back. When this happens, bloating and indigestion can be also present. Laying still and waiting for the gallbladder attack to pass is something many patients do.

– Fever and jaundice: If the gall bladder obstructs completely, an infection can be caused. High fever and jaundice are the most common symptoms of an obstruction and they are usually accompanied with a severe and constant pain. Unfortunately this pain can last for a couple of hours.

Although there are several ways to treat gallbladder disease, one of the most effective is surgery. The surgery is not complicated, and is considered to be safe and the patients recover quickly. There are two procedures that are used to treat the gallbladder disease. They are: open surgery and laparoscopic surgery. Patients and surgeons give advantage to the laparoscopic surgery because it is less risky and the scars after the surgery are less obvious.

Getting rid of the gall bladder symptoms is not that hard. We have many effective methods today and that’s why it is important to visit the doctor if your gallbladder starts causing problems. If you neglect the symptoms of gallbladder disease you are going to face many complication.