Vitamins For Dry Skin

Dry skin can be caused by a variety of factors. For people suffering from dry skin that has been inherited, there is no permanent solution except to take care of the skin with creams and lotions to avoid aggravating the condition.

Dry skin is also caused by old age. The body then cannot produce sufficient amount of oils and fluids as required. The oily layer on the skin then tends to become dry and often scaly.

Dry skin can also be caused by extreme climate and improper diet. Also, the amount of water intake is proportional to the fluid being retained in the body. All these lead to loss of requisite vitamins from the body.

The skin tends to look dry if Vitamin A and Vitamin B are deficient. Leafy vegetables, fish, and other foods can help in replenishing these vitamins in the body. Juices from citrus fruits can also be of a lot of help in this process.

Dry skin tends to look dull due to lack of Vitamin E in the skin. This can be taken care of by using the lotions that are rich in vitamin E. This produces a glowing and healthy skin.

Olive oil and almond oil are very rich in Vitamin E. Regular massage with these oils can prove to be very beneficial. Olive bath oil can also be applied on the wet skin right after bath, and the excess blotted out with tissue. This helps block the moisture from escaping soon after the bath and provides a soft and smooth skin.

Do not Let the Game Lead to a DUI

When the weather gets nice and spring rolls around, that means baseball season is upon us. If you live in an area where a professional baseball team is located, a night out watching a game with friends can be a wonderful way to spend an evening. Just like with everything else, you must be safe and think ahead when going to the game. If you do not drink, great. If you do, however, there are some precautions you should take so you do not get in an accident and end up in a Wateska Illinois hospital. Since beer and baseball sometimes go together, make sure you have a plan to get you, your family, and your friends home safe. After all, the fun you have at the ballpark can easily be undone if you get in an accident after the game. And is that beer really worth potentially getting a DUI on your record? You would be hard-pressed to find someone that would say yes.

The obvious answer to this issue is to find a designated driver to bring you home after you've had too much to drink. If you have a significant other that is not drinking, that's a great option. Of course, some of us are not that lucky. Your significant other may want to have a couple of beers at the game, too, so you might have to find another way home. Driving while under the influence can be a path that leads to a Wilmington healthcare facility, so that's not a very good option. Instead, you have several choices. If you have a friend that owes you a favor, you could cash it in by asking them for a ride to and from the game. Those favors can be valuable, however, so maybe a taxi cab would be better. Sure, it adds a little cost to your night out, but if you get home safe, it's all worth it.

When it comes down to it, the best option is probably just to have a designated driver. Whether you're going out with family or friends, being a designated driver is something you can just take turns with. If your wife is the designated driver one night out, then you should take the honor the next time out. The same goes for your friends, assuming you're going out with the same people. If you do not want to see the inside of a Southern Chicago healthcare facility, then making sure you have a designated driver to get you home safe is a cheap and safe option.

Branding ‘Concierge Medicine’

Concierge medicine has had somewhat of a “brand/identity” issue in the media and health care marketplace. Concierge medicine (also known as “Direct Care” and sometimes closely aligned with the term “Direct Primary Care”) is a term used to describe a relationship with a primary care physician in which the patient pays an affordable fee for access and cost effective care with their primary care doctor.

Concierge medicine has had somewhat of a “brand/identity” issue in the media and health care marketplace. It has also been referred to as: membership medicine; boutique medicine; retainer-based medicine; concierge health care; cash only practice; direct care; direct primary care and direct practice medicine. While a typical physician can carry a patient load of 2,500+ patients, a concierge physician generally limits their practice to between 300-600 patients or more. While all concierge medicine practices share similarities, they vary widely in their structure, payment requirements, and form of operation. In particular, they differ in the level of service provided and the amount of the fee charged. There are an estimated 5,000 concierge, or membership medicine doctors throughout the U.S., according to SIMPD. However, there is only one organization tracking the specific number of concierge/direct primary care practices in the U.S. today, Concierge Medicine Today, an online news agency dedicated to educating traditional practice physicians and patients about the cost effectiveness and value these types of practices can provide to both physicians and patients.

This term also refers to those primary care and family practice physicians who have chosen to provide healthcare services in a more convenient, accessible and cost efficient manner to their patients. These physicians charge patients a membership fee ranging from $600 to $1,800/year and higher. In exchange for this fee, concierge practices generally include 24/7 access to a personal physicians’ cell phone, same-day appointments with no waiting, personal coordination of care with specialists, personal follow up when admitted to a hospital or ER, house calls, and more.

Alaris 8000 PC Repair – A Smart Money-Saving Secret

The speedy advancement of medical electronics technology is truly amazing. However, it is mind-boggling how advanced technology can easily be rendered useless by simple and common failures.

Take for instance the Alaris 8000 PC, or Point-of-Care Unit. This Alaris System, which was formerly known as the Medley System, acts as a hub and programming interface for infusion delivery and various monitoring modules. This device can connect to modules such as a large volume IV pumping module (Model 8100) or a light-weight syringe module (Model 8110), which provides safe and accurate dosage deliveries.

Sounds impressive right? It is impressive, yet this “bedside” computer can be rendered useless by a common fault. When the Alaris 8000 LCD panel fails, all that computing power is of no consequence because the caregiver can not safely set up and monitor the patient using the onscreen prompts. It’s like trying to execute an internet banking transaction from your home computer without the use of a monitor. Sure the functionality is there, but you have to be able to see it in order to act.

LCD panels in the Alaris 8000 PC unit can fail naturally through component failures over time, or from physical damage due to dropping or hitting the unit. For a common debilitating failure, such as a faulty LCD, it is smart to have a cost-effective repair option as part of your response plan. I strongly recommend searching for a company that has an exchange program for the Alaris LCD panels. Such a program will provide an option for exchange or an outright new purchase. In either case it is a prudent alternative to costly OEM pricing.

The Elbow Lift in Body Contouring After Extreme Weight Loss

The elbow lift, or removing excess skin from around the elbow (middle) area of ​​the arm, is an uncommon procedure in body contouring surgery. Most of the time an upper arm lift (between the elbow and the armpit) is enough to take care of one's arm concerns. But the extreme weight loss patient can present with loose skin that passes below the elbow area.

When it is obvious that a lot of excess skin sags beyond the elbow area with the arm horizontally extended, then an 'extended' upper arm lift can be done and the arm problem can be solved in a single operation. The length of the scar, however, can understandably make some patients hesitant to extend the scar that long in a noticeable area even if it is obvious that the shape of the arm can so benefit. Other times, the amount of loose skin in that part of the arm is not so evident or the patient does not express concern until after an upper arm lift has been done.

The elbow lift removes skin around and beyond the elbow into the forearm area. The cut out of skin and the resultant scar can be done on the back of the arm or on the inside part of the arm. Like the medial (inside) upper arm lift, the scar continues across the elbow into the inside of the forearm. Because it is on the inside of the arm, it is less visible. Because it crosses the bendabale elbow area, however, it may develop a tight scar. A small z-plasty can be done at the crease of the elbow to prevent this potential problem although I have found this concern more theoretical than one I have actually seen.

The elbow lift can also be done on the back of the arm crossing the thickened pad area with the prominent underlying elbow bone. (Humerus) The concern about crossing this area with potential wound problems is a very real one. The skin is thick in this area for a reason, it is the one spot where the traction and sheering from elbow motion is the greatest. And after surgery, patients must bend their arms putting a lot of stress on the wound edges, Wound separation is a not uncommon problem with wounds that cross this area. For this reason, I perform a bilobed or figure-of-eight skin cutout, removing the least width of skin around the elbow area in the longitudinal cut out pattern.

The uncommon elbow lift is a simple procedure that is less in magnitude than an upper arm lift. It can be done on either the inside or back of the elbow area. Special care of how much skin is removed around the elbow is important to avoid wound separation when the back of the elbow approach is used.

Medical Alert Bracelets for Diabetics

If you or someone you love has diabetes, getting a diabetic medical alert bracelet is imperative. Because of the nature of the condition, diabetics can have medical emergencies at any time. If they’re not with someone who knows their medical condition’s specifics, medicinal mistakes could be made. To be proactive about diabetic care, investing in a diabetic medical alert bracelet is a good idea.

Diabetes is such a tricky disease; one never knows when they may need medical attention. Due to the nature of the disease, fainting or passing out is not uncommon. When being revived by paramedics, it’s important for them to know that you are diabetic and require specialized care.

Diabetic medical alert bracelets can come in plain metal, or with stylish beads and metal charms. Due to the large number of diabetics, especially in the United States, a wide selection of styles is available so that people can choose a style that suits them best.

Medical alert bracelets are growing in popularity as an easy way to always have medical care information available. These bracelets, when worn, always give important information to those who need it most in times when it is needed most. The bracelets can be engraved with diabetic information to relay it to paramedics if they ever need to respond to a person’s medical emergency.

According to MedicAlert, there are 18.2 million people in the United States alone – or 6.3 percent of the population — who have diabetes. While an estimated 13 million have been diagnosed, there are still 5.2 million people who are unaware that they have the disease. Therefore, it’s good for the people who know they have diabetes to get a diabetic medical alert bracelet. It’s a proactive step towards taking care of ones personal health, especially with a condition that is sometimes unpredictable. Owning a diabetic medical alert bracelet is vital for anyone afflicted by this growing disease.

How Cancer Spreads

Cancer is a dangerous disease regardless of where it is located in the body. It is even more dangerous than normal when it is located in an area that has a high number of blood vessels or other conveyors of bodily fluids. Tumors in these areas are more dangerous because there is a higher chance that the cells from the original tumor will break off and re-establish themselves elsewhere.

Contrary to what many think, the majority of deaths from cancer are not actually caused by the original tumor. Death from cancer is most frequently caused by secondary tumors that are formed when the original tumor goes from being benign (not harmful) to malignant (harmful).

Secondary tumors are formed when cells from the original, primary tumor split away, are carried to other parts of the body (metastasis), and then re-establish themselves in the tissues and start to grow. Metastasis is a very complex process that requires a variety of events to be successful. The first thing that must happen is that the cells must detach themselves from the primary tumor. Next, the cell must be picked up by the bloodstream or the lymphatic system. Finally, the cells must attach themselves into a new tissue to form a secondary tumor.

The official term for the spread of cancer is metastasis. When the cells spread to a different part of the body, the new tumor is a metastatic tumor. The cells are from the original tumor so the new tumor is made up of the same type of cells as the original tumor. For example, if cells from a breast cancer tumor spread to the lungs, the new tumor is made up of cancerous breast cells, not lung cells. The cells will look the same as cells from the original tumor under a microscope.

It is possible for cells from one cancer site to spread to almost any part of the body. If the cells go from the original site to a lymph node near the primary or original tumor, the cancer is called "lymph node involvement" or "regional disease." If the cells spread far away to the opposite end of the body, this is "metastatic disease" or "distant disease."

When cancer spreads from a solid tumor, it most commonly goes to the lungs, bones, liver, and brain. While these are the most common locations for spreading, no area of ​​the body is really safe.

More information on For cancer and its causes, please visit Http:// .

The Ebola Virus Infection

Ebola Hemorrhagic Fever infection (EHF) caused by the fatal and still mysterious Ebola Virus has became a worldwide concern since its discovery in 1976. The Ebola outbreaks in the African continent have alarmed scientists, medical experts, and the government and volunteer organizations so that teams have been deployed to monitor and control the situation. The main concern of this paper is to present vital information that will establish the fact that Ebola virus infection can be transmitted by direct contact with infected animals. Bulk of this paper is an analysis of the nature of Ebola virus and its transmission from animals to human beings contained in the first four sections. A section was also provided for the information on the Ebola outbreaks and reported occurrence, arranged chronologically using CDC and WHO recent reports and fact sheets. The last two sections were designated for the EHF symptoms, diagnosis and laboratory tests information. A section was also provided for recent update on the Ebola virus infection.

Ebola virus is a member of Filoviridae, a family of RNA virus. Ebola was named after the river in the Republic Congo, Ebola, where it was discovered. It is one of the 18 known viruses that cause viral hemorrhagic fever syndrome (J. King). As backgrounder, RNA viruses like the Ebola virus are considered as zoonoses, meaning they are animal-borne, that cause damage to the microvasculature leading to an increased vascular permeability. The family Filoviridae is has the largest genome of the order Mononegavirales. Filo (in Filoviridae) is Latin word for worm (E. Burton). Members of this family appear to be thread-like and look like worms when seen under a microscope (Oldstone 134). Other descriptions of its form include that of pigtails, snakes, that of a "shepherd's crook" and form a "U" shape when bended ( Studies made on the virions revealed that they are composed of helical nucleocapsid and are of 80nm diameter (CDC, 2000). Ebola virus and its co-member Mamburg virus were re-classified from Rhabdoviridae family to Filoviridae (CDC).

Ebola virus has three subtypes: the Ebola-Zaire, the Ebola-Sudan, Ebola-Ivory Coast and Ebola-Reston all of which were named after the rivers from which they were discovered (WHO, 2004). Zaire was said to be the most lethal of the four strains of Ebola. It was the first recorded strain of Ebola to have affected humans which was recorded in October 1976. Zaire causes 80% -90% fatality rate on its human victims (E. Burton). Ebola Sudan, compared to Zaire is less fatal with only 50% -60% fatality rate. Ebola Tai or the Ebola Ivory Coast was discovered in 1994 which was found to have infected and killed chimpanzees (L. Garette). The last subtype seems to have an Asian origin since it was identified and discovered from the batch of monkeys shipped from the Philippines ( The laboratory experiment done in Reston, Virginia revealed that the said strain can be transmitted by air and has not yet been proven to be fatal not dangerous to humans (Peterson, et. Al).

Since the Ebola virus was first discovered, scientists and health workers immediately isolated the infected hosts. The isolation was promptly made for the purpose of searching for the possible cure of Ebola Hemorrhagic Fever. When it was fist discovered in a cotton factory, everything in the factory, including bat droppings were collected and brought in laboratories for studies. The insects and every living thing contained in the factory were also captured for study. This step was however disadvantageous as to the experts 'search for the answer to a vital question: where is the virus' reservoir?

Based on the origin of the infected mammals, the scientists thought that it could have been a resident of the African rainforests and in the West Pacific area. The scientists' theory was that it was not the non-human primates or the humans who are the source of the infection as they appear to be just being only infected as a result of transmission from the real reservoir.

Bats, which were also captured from the cotton factory, were found to have also been infected by the virus. The laboratory tests however revealed that bats, unlike humans and primates victims do not die of the infection. Studies at this point as to the natural reservoir of the Ebola virus were so far in vain. As with human infection, studies revealed that it was due to the transmission of the virus by direct contact with infected gorillas, chimpanzees, monkeys, forest antelope and porcupines found dead in the rainforest.

The well-known disease caused by Ebola virus is the Ebola Hemorrhagic Fever (EHF), which according to experts is often fatal in both human and non-human primate victims according to Centers for Disease Control and Prevention. The World Health Organization reported a 50% -90% fatality rate on victims. In the Ebola Hemorrhagic Fever Fact Sheet No.103 released by the World Health Organization on May 2004, the following information was provided relative to the transmission of Ebola:

a. The Ebola virus can be transmitted by direct contact with the blood, secretions, organs or other bodily fluids of infected persons.
b. Direct contact with the dead bodies of infected persons can also be a possible means of Ebola transmission.
c. Handling of infected animals, both dead and alive can also transmit the virus. The said case was true and was actually documented on the Reston strain where researchers who handled the infected monkeys were also infected.
d. Inadequate precautions while treating infected individuals can also be a means of Ebola transmission. WHO says that those health workers who have frequent and direct contact with the patients have the possibility of being also infected. Unhygienic hospital practices such as the use of unsterilized syringes can also spread the virus.

African-derived Filovirus infections are said to have been transmitted through the body fluids of the host such as blood and saliva (King, 2007). "The results of tests and studies on non-human primates revealed that EBO-Z (Ebola Zaire) and EBO-S (Ebola Sudan) were possibly transmitted through the mucous membranes, conjunctiva, pharynx and gastrointestinal surfaces, small breaks in the skin, and, at least experimentally, by aerosol, "says King. King also mentioned in his discussion the case of infected patients who were found to have Ebola virus in 100% of their oral secretions. For this, the author believes that oral secretions can also be a means of the viral transmission.
Confirmed cases of Ebola HF have been reported in the Democratic Republic of the Congo, Gabon, Sudan, the Ivory Coast, and Uganda ( Ebola has been found to be the cause of well-documented outbreaks of severe human hemorrhagic fever, with 88% mortality rates in the areas of Yambuku, Democratic Republic of the Congo (King, 2007). Yambuku is a small village in Northern Zaire from which Ebola outbreak began in 1976 (CDC 5-8). It was in a small village run by Belgian nuns where the outbreak began recording 318 infected individuals (Garrett 100-105). Gabon was struck next, with several occurrences between 1994 and 1996 with about 57% fatalities according to the CDC report. There were also cases of infection found in Liberia, in England and in the Philippines although there were no reports of fatalities.

According to Pennsylvania Department of Health, victim of Ebola Hemorrhagic Fever may generally experience sore throat, muscle aches and weakness. At the early stage of the disease, the patient may present with fever and severe constitutional signs and symptoms (King, 2007). Documented cases also include symptoms such as maculopapular rashes that are easily recognized on white skin. At the development stage of the infection, infected patients experience an inflammation of the throat medically termed as Diarrhea Pharyngitis and also inflammation of the mucous membranes in the eyes referred to as Conjunctivitis, aside from vomiting and abdominal pains. At the late stage of the disease, hippocratic facies occur (Leroy, EM, et. Al). As a result of the inability of blood clotting, internal bleeding occurs. Bleeding starts from injection sites, on the mucous membranes, into the gastrointestinal tracts, on the skin and internal organs. Myocarditis and pulmonary edema also are seen in the later stages of the disease (Pennsylvania Department of Health).

Because some of the early symptoms of EHF are similar to symptoms of other diseases such as malaria and typhoid fever, medical experts agree that EHF diagnosis is somewhat difficult. For this reason, specialists need to conduct several laboratory tests to a person suspected on having infected by EHF to ensure results. Such laboratory tests include blood film examination and stool culture. Other comprehensive tests include the following:

a. ELISA (Antigen-capture enzyme-linked immunosorbent assay) Testing-a serologic testing that is done after few days of the onset of symptoms. Follow up tests are also done using immunoglobulin M-capture ELISA, that is conducted using EBO-Z viral antigens. Such antigens are taken from cells that are infected by Vero E6 (A. Takada, 1988). Also done as ELISA test is the immunoglobulin G (IgG) that uses detergent-extracted Ebola antigens. PCR (polymerase chain reaction) and virus isolation are done on diseased patients. The above tests, according to CDC are however considered high-risk procedures and are done only on high-containment laboratories.
b. Indirect immunofluorescence test – it is the most common test done on EHF patients which lack specificity. For this reason, other tests such as the ELISA tests were consequently developed.
c. Electron microscopy – the purpose of this test is mainly to identify filoviruses in tissue of patients. However, limitations of the results of this testing method have been reconsidered when human outbreaks in other areas occurred.
d. Immunohistochemical test – it is a more specific testing method used by medical experts for diagnosis and surveillance. This test is done on skin of diseased patients after formalin has been applied.

EHF has been one of the biggest fear of humans especially in Africa where it the several initial outbreaks occurred. However, recent reports said EHF is not only harmful and fatal to humans but also to primates, especially to gorillas. In the report releases by the National Geographic News on December 07, 2006, the virus has been "marching steadily across western and central Africa, wiping out more than 90 percent of the gorillas in its path and threatening the species with extinction" (K. Ravilious). The report made by a team of researchers and scientists monitoring the spread of Ebola virus on gorilla population, the team estimated that there were about 5,000 gorillas killed by the virus since 1995 in Lossi Sanctuary alone (Science Journal). What remains hidden to scientists is the natural reservoir of the Ebola virus, although there have been hypothesis that points to fruit bats, which were also tested for the infection but did not die out of it.

Researches on possible cure for EHF are a continuing effort. In 2003, the National Institute of Allergy and Infectious Disease (NIAID) released official reports of its human trial of the vaccine designed to prevent Ebola virus infection. The report said that the experimental vaccine, a type called a DNA vaccine, "is similar to other investigational vaccines that hold promise for controlling such diseases as AIDS, influenza, malaria and hepatitis" (NIAID, 2003). The experiment was conducted at the NIH Clinical Center in Bethesda, on 27 volunteers, ages 18-44. Volunteers injected with the trial vaccine thrice in two months are expected not to be exposed with Ebola virus.

Prior to the NIAID vaccine trial, group of scientists from Emory and the Centers for Disease Control and Prevention (CDC) has discovered valuable information relative to the Ebola virus lethal effects (H. Korschun). The scientists reported that "a mouse strain of Ebola virus adapted from a human strain induces a strong T-cell immune response" (Emory Report, April 23, 2001). Such finding is contrary to the previous hypothesis that infected patients die of the Ebola virus due to a virus-caused suppression of the immune system. The researchers' conclusion was that Ebola virus has rapid fatal response in the experimented mice that even with the presence of T-cells, the immune response of infected host can not cope up with the fatal virus.

Using vital information from CDC and WHO reports and fact sheets, we were able to analyze the nature of the killer Ebola virus, how it is transmitted to animals and to humans how it replicates and consequently damages the system of the infected patient. Having information on the Ebola outbreaks, from its discovery to the most recent reported case, we were able to have the idea that Ebola virus is unlike malaria and typhoid fever viruses although similar symptoms are being experienced by patients. The uniqueness of the virus lies on the fact that not only humans are being infected but also non-human primates like monkeys and gorillas. Although the natural reservoir of the virus remains unknown, experiments and trials of Ebola vaccine offer hope for the world especially the African continent which has been severely affected. The researches and experiments continue and the world hopes to find favorable results in the near future.

My Love For Shopping

At eighteen, I was issued a license that right of passage so important for a young person striving for independence and autonomy. I was even more excited to get my license since I always felt different from the other kids and that I had something to prove. Now, the gap was closing (no pun intended) and I was just like all the other teenagers, one of the gang, the cool girl in school with a license.

Picking my friends up and driving to the mall quickly became a ritual. We shopped until we dropped and enjoyed every precious moment. We helped each other pick clothes, buying like crazy until our wallets were empty. The morning after a shopping spree would find as at one or the others house, helping each other get into our new pants that we purposely bought two sizes smaller. One of us would get on the bed and the other two would help pull up the pants. I can still hear Marie yelling at me to stop breathing and hold in my stomach!

No new purchase was sacred; we swapped our new clothes and could make three new outfits look like ten. As our closets grew, so did our friendships. We bonded, shopping being the experience that brought us closer. No matter how different we each were in personality, we all had a love for shopping in common.

At nineteen, life changed, as you would expect, it should for a young woman about to become an adult. Only my change wasn’t typical. While I was driving with my boyfriend (who is now my husband) on a winding, country road in New Jersey, I suddenly went into a seizure. My muscles tightened, my arms curved to the left and my foot went all the way down on the gas pedal. Our future together flashed before us as the car headed straight toward a telephone poll. Fighting me for the wheel was worse than fighting a boxer or wrestler. I had no control and while in the throes of the seizure, I had the strength of a couple of bouncers. Finally my boyfriend got control over the car, steering it safely away from the pole and bringing it to a stop. By then my seizure had passed and a new era in my life began. An angel was watching over us and spared our lives that day, but my license was revoked and my days at the mall became fewer and more difficult to arrange.

I never expected that not being able to shop whenever I desired some retail therapy would have such an impact on my life, but it did. I became a prisoner in my own home, no longer able to hop into the car and go to the mall, to Dunkin Donuts for a cup of coffee or Blockbusters for a video. I was at the mercy of other peoples schedules. Not one to ask for peoples help, my isolation became chronic. I felt very alone. I was a strong, independent person and I wanted to take care of myself. I wanted to be that successful woman working in New York, shopping her heart out after work then going to the bar to have enjoy an evening martini with friends. But that ideal wasn’t realistic, my dreams didnt seem to have a chance. My confidence was shaken, my self-esteem at an all time low. How was I going to be a success? I had epilepsy. Where was my life going? What was my purpose? I was depressed, hiding from the world and feeling hopeless inside. Afraid to tell others how I felt, I was trapped.

Having the freedom to choose where, when and how you want to go somewhere is something we all take for granted. I didnt realize how my shopping helped me until it was out of reach. Going to the mall had allowed me to focus on all the pretty things and my old wounds took a back seat to the pleasure of shopping. As time passed, I began to accept my disorder and the consequences it brought along with it. I learned to accept the limitations in my life. We all have them. We all need help sometime or another. I finally broke through the wall that had become my prison and I began to heal when I sat my family and friends down, opened my heart and let my feelings and emotions pour out. I shared the hurt I felt and explained how I did not want to feel pitied or be a burden. My family and friends reached out and I opened my heart and let them in. Something happened, something magical that brought us each closer to one another.

Theres no substitute for the fun I have with my girlfriends on a day at the mall. However, the wonders of technology have opened up the world and I have become an avid internet shopper. Shopping, in every form will always be my escape, a pleasure that helps keep old wounds healed and brings peace to my soul, much to the chagrin of my husband-and to the delight of my neighbors who speculate about whats going on between me and the UPS man.

Dangers of Heat Stroke

The dangers of heat stroke is important to know if you are planning on spending time outside working or playing in a very warm climate. Rising temperatures make heat strokes a possibility. Knowing how to prevent this dangerous possibility and how to treat it if it occurs is important. Heat stroke can be fatal if not treated promptly, so take a few minutes and familiarize yourself with the symptoms and treatment.

Over heating occurs when the body can not control or regulate its temperature. The body temperature rises to as much as 106 degrees, sweating stops and the body can no longer cool itself. If this condition is allowed to persist for more than 10-15 minutes if can result in permanent damage to the body and even death.

Dehydration is often another cause. Because the person has not had enough to drink, they can not produce enough sweat to cool the body. Sport drinks are a good option as they also replenish electrolytes lost through excessive sweating.

The signs and symptoms of heat stroke are:

• Hot dry skin – the natural body process of sweating shuts down
• Chills
• Headache – usually a throbbing headache
• Hallucinations
• Confusion
• Dizziness
• Slurred speech
• High body temperature – this results because the body is no longer cooling itself naturally

The first course of action to treat a person suffering from over heating is to call 911. Emergency personnel are trained in the treatment of heat stroke. While waiting for emergency personnel to arrive it is important to begin a few simple first aid measures.

While you are awaiting help, move the person to a shaded area out of the sun. Find the coolest area possible to begin the cool down process. Soaking the person's clothes with water helps the body cool itself since the heat stroke sufferer is no longer producing sweat. You can also put them under a shower or in a cool bath if available. If water is not available, fanning is a good option. This allows air to circulate around the victim and promotes cooling. The goal of first aid for the heat stroke victim is to bring their body temperature down as fast as possible.

The best treatment for heat stroke is really prevention. Try to avoid exercising or working outdoors during peak heat and humidity. If you must do outdoor activities, drink plenty of water and avoid caffeine. Too much caffeine can lead to dehydration. Taking the time to be prepared is the best way to be ready for the impending hot weather of summer.

Crazy in America

“A national scandal” is the coined phrase Ms. Pfeiffer, an investigative reporter, uses to describe mentally ill persons and their shockingly tragic encounters with the criminal justice system. In this heartrending book she meticulously documents the stories of six mentally ill individuals who came into contact with the criminal justice system because of aberrant psychotic behaviors related to their illnesses and suffered tragic experiences in jails and prisons. This is the horrific story of how incarcerated mentally ill human beings are often subjected to dehumanizing experiences. It is a documentation of human beings in a system with “too little mental health care” and a system wherein “people are expendable in a society that’s good at locking people up but not so good at setting them free.”

This is the story of Shayne, who at the age of fourteen was diagnosed with acute schizophrenia. From that point on, she experienced extreme coping difficulties and over the years was hospitalized twenty-five times as well as spending time in prison. Much of her time in prison was spent in “the hole” because of her inability to follow prison rules. She successfully pulled out one of her eyeballs; two years later she succeeded in pulling out the other eyeball, completely blinding herself.

This is also the story of Luke, diagnosed as bipolar and addicted to drugs at a young age. Depression was also a part of his life. After being incarcerated for drug possession Luke’s difficulty with coping skills escalated. He became increasingly emotionally frantic until, regrettably in desperation, he died from suicide.

This is the story of Joseph who had stolen several cars and ended up in a youth correctional facility where he could not successfully cope. After spending two months in a lockdown situation in a small cell with no TV, no family visits, no exercise, no personal possessions, no mental health services the severely distraught Joseph became another tragic statistic when he died from suicide at the age of eighteen.

Crazy in America is an intense, emotionally-draining portrayal of the lost lives of mentally ill individuals within a system that failed them, a system that failed to understand their illnesses and therefore failed to effectively treat them. The individuals are but a few of many that Ms. Pfeiffer could have portrayed. As the author states, “The mass of imprisoned humanity includes at least three hundred thousand people with mental illness.” This book adds to the growing list of books addressing the ever increasing social problem of mental illness and incarceration.

The author is a strong advocate for change and has written numerous articles on incarcerated mentally ill persons. She clarifies her meaning of the word crazy. She does not use it to refer to mentally ill individuals; she uses it to describe what she says is the crazy way society reacts toward mentally ill individuals. Ms. Pfeiffer appropriately and fittingly concludes her book by stating, “America needs to try again to heal its ills and to help them heal themselves, with the wisdom of history and the knowledge that the people we will help, the people we will heal, will be ourselves.”

One Flew Under the Cuckoo’s Nest

One Flew Under the Cuckoo’s Nest is a dark commentary on the dismal state of mental health care in modern society. The book follows Bernie as she battles through a schizophrenic fugue trying to make sense of her own mental state. She struggles through her treatment trying to make sense of her life, her passions, and her circumstances. Over medicated, under treated, she is caged like a beautiful bird beating her wings against the constraints of the facility in which she has been placed.

Bernie’s fight to free herself from her illness takes her on a journey through a system filled with caregivers, misguided family members, and health care professionals who are each sympathetic to her problems. What is missing is any empathy for her loss of rational thinking.

The ward is filled with those who are ill and require the help of those who are trained to help them. The working conditions and the feeling of hopelessness of those who are in a position to treat the mentally ill become themselves ill in the process. Do they treat the ill because they themselves are ill or is the madness like a virus and “catching” and they become mad themselves? The fruitless work, the ineffective therapies, and the failure of the public health care system to effectively care for the mentally ill are all dynamically presented in One Flew Under the Cuckoo’s Nest.

The cacophony of the sterile hospital environment leads the reader to ponder what is causing more damage to the patients? The never ending cycle of medication, psychotherapy, and shock itherapy leave the reader to feel the despair and desolation of the patients. Do the treatment and the environment of the ward cocoon the patients or lead them further down into the depths of their individual madness?

Amara’s frighteningly realistic depiction of the book’s characters leaves one wonderng if the world has truly gone mad. Her work thoughtfully addresses the very real stigma associated with mental illness in modern society. The mentally ill sit locked away behind a door, unseen and in deafening silence waiting for release from their illness. Their release is often into the only community left open to them in their fragile mental state…the society of the disenfranchised, the Society of the Perpetually Homeless and Hopeless.

This book raises multiple issues about the care of our mentally ill members of society as well as the troubling trend in the collapse of the mental health care infrastructure. Seeing the plight of the ill through their own eyes leaves the reader with the conviction that more must be done. It also leaves one with a feeling of despair that we really do not have a clear notion of what that ‘more’ is that must be done.

How to Change to Raw Food for Dogs

Changing a pet’s diet can be a challenging job, especially since most animals always want to eat the same type of food they’re taught to eat. Ideally, a dog should be given raw (or mostly raw) meals from puphood, yet unfortunately, most raw foodists only acknowledge the benefits of the raw diet when they are well into their adulthood, and they often find themselves wishing to switch their pets to this type of diet as well.

Luckily, dogs are naturally inclined to eat meat or meat-based meals, so putting your dog on a healthy meat-based raw diet, the way nature intended, should actually be easier than teaching your dog to consume canned or dry dog food. However, a few things should be considered before making the change. One of them is that adult dogs, which have been on a specific diet for a long time, will likely experience gastrointestinal disturbances from any diet change. This doesn’t occur because the new food is bad for them, but because their intestinal environment is adapted to only a narrow range of foods. Keeping your dog’s diet varied is also known to help prevent dog food induced allergies, which can be quite uncomfortable for both the pet and the owner.

There are two main approaches to changing your dog’s diet: you can either go cold turkey, or you can opt for gradual change, which is sometimes refereed to as the “pension method”. Going cold turkey is highly unrecommended, and, while a small number of dogs may actually respond positively to this method, most dogs will not. Your best bet is to go with a gradual transition to raw, which can take up to two weeks. This will allow the dog’s intestinal flora to adapt to the new food, without stressing it. You can start by mixing raw food in with the dog’s regular food, continuously increasing the amount of new food added, and decreasing the amount of old food. In 7 to 14 days, depending on how sensitive it is, your dog should be on a fully raw diet.

Another interesting method for transitioning to a raw dog food diet is known as “the milestone method”. While this 7 day method is not always necessary, it can make the world of difference for dogs that have really sensitive digestive systems. It consists of feeding your dog small portions of unwashed dirty paunch over a period of 5 days, then mixing the new raw food with the paunch on the 6th day, and finally feeding the dog only raw food on the 7th day. The dirty paunch provides all the necessary gut bacteria that will assist with the digestion of the new raw food, and will also fortify the dogs immune system to protect against disease.

If given a choice, most young dogs will go for real meat meals rather than canned or dried foods that look and smell nothing like the things they are naturally meant to eat. You can try giving your dog small raw treats in-between meals, to encourage it to consume more raw food. It is also important to get a general idea of what raw foodism is for dogs, and how you can approach such a diet in a way that is advantageous for your dog. Some nutritionists believe that dogs should be given meat based meals that are enriched with different fruits and vegetables, others advocate that dogs are exclusive meat eaters, and a smaller number of people believe that it is better to go 100% vegan, in addition to raw. Being fully aware of your dog’s dietary requirements and overall health condition are important factors that should influence your approach to the raw diet.

Hair Loss Treatment – Viviscal 17 Years Old – Still Going Strong

The Viviscal hair renewal programme product range consists of shampoo, conditioner, scalp lotion and food supplements. Viviscal is a totally natural product and has shown no side effects in clinical studies. It is clinically tested and is produced under pharmaceutical control.

However, it is not recommend that people allergic to fish, seafood take the product. Nor is it recommended for pregnant or nursing women without consulting their GP.

Most individuals that have participated in the Viviscal clinical trails had not had any success with other thinning hair products. However, their success rate with Viviscal was very good. Particularly if they were in their early stages of thinning hair.

Since launching in the UK Viviscal now has thousands of very happy customers. Viviscal conducted a recent customer survey which has showed that many are enjoying excellent results with Viviscal: 85% would recommend Viviscal, 58% had experienced an improvement after just 2 months, and 75% had seen an improvement after six months.

What Can I Expect From Taking Viviscal?

Viviscal has been shown to decrease hair loss and rejuvenate new hair growth by nourishing the hair follicles. Viviscal food supplements work through the blood stream and so can nourish the hair follicle from within. also Viviscal has a good effect on the skin and nails and is suitable for all persons, male or female, who suffer from thinning hair.

Viviscal has proved to be extremely effective when used in treating the milder form of thinning hair, alopecia areata. But Viviscal can also achieve good results when treating complete baldness, alopecia totalis and types of genetic baldness, androgenic alopecia. The trials have shown that Viviscal has an even better effect on women. In order to improve on their hair condition women have used Viviscal after problematic periods which can cause temporary thinning hair such as pregnancy and surgery.

The effectiveness of Viviscal has undergone many clinical studies since it was first developed, in the most recent 77% of the individuals experienced positive results and average hair count had increased by 45% after only 6 months. 85% participants suffering from spot baldness were cured completely with 10% of them also observing partial re growth of hair. 90% of women showed a 50% improvement. In one trial 100% of male individuals suffering from male pattern baldness reported that their hair had stopped thinning after 2 months, 43% experienced total regrowth

Together with the active marine compound, Viviscal also provides important nourishment for your hair follicles and scalp. with a combination of vitamin C and silica compounds.

But it is the highly concentrated marine compound which makes Viviscal truly special. This marine extract actually breaks down the barriers that normally block the flow of nutrients to the hair follicle. So where without Viviscal the hair follicles would die due to lack of nutrients, when the individual uses Viviscal the hair follicles don’t die and hair loss stops.

Viviscal hydrates and rejuvenates your hair in a way that normal vitamins and ordinary proteins cannot. No other hair solution developed can touch Viviscal when it comes to stopping hair loss. So where as a lot hair loss treatments treat from the outside in, like Minoxidil and Rogaine which are kneaded into the skin, Viviscal treats through the bloodstream from the inside out which is far more powerful.

Whats Viviscal Made Of?

One Viviscal Max Strength tablet contains:

Natural Extract of Marine Origin 300mg: clinically proven to stop thinning hair

Acerola Cherry Extract 120mg: a rich source of vitamin C

Horsetail extract – an organic form of silica 30mg: hair boosting mineral

Magnesium Stearate, Microcrystalline Cellulose.

It is recommended that you take two tablets a day for at least 6 months, by which you should have observed a significant improvement to your hair. Then it is recommended that you take 1 tablet a day from then on to sustain your health head of hair.

If you are going to buy Viviscal, like most things you will get the best deal on the web. A lot of online pharmacies sell Viviscal products so visit this web site (Viviscal) to compare prices and get the lowest price.

Chinese Medicine For Hair Loss

Chinese medicine consists of the following healing techniques: herbology, acupuncture, and acupressure. These modes of healing can be rooted back in the ancient Chinese system of treating diseases. Right now, a lot of medical practitioners are claiming that these healing techniques have some legitimate scientific basis to it. Incidentally, hair loss is just one minor problem that Chinese medicine can easily address.

There are different concoctions, herbs, and procedures to revert hair loss in a person. The traditional Chinese way of healing comprises the use of pressure points, chi, and energy flow into the body. One good medicine for hair loss is Goto Kola.

A very popular herb known to curb hair loss in men and also control male pattern baldness.
Also known to help people with alopecea, this herb is available in its natural form and as a pill.
It is also used for blood purification and increase memory power of a person, but must be taken after Doctor's consultation only.

Goto Kola is very effective for age-related hair loss and male pattern baldness. It is believed that Goto Kola is the well-kept secrets of Chinese centenarians who have gone past their 100th birthday still enjoy the full lock of their hair.

But more than treating hair loss, Goto Kola is also effective for memory problems, anxiety, insomnia, edema, and high blood pressure. It can also be used to enhance a person's cognitive processes, heal wounds, and promote blood circulation.

Other than Goto Kola, ginseng is also a good treatment for hair loss.

Who has not heard of this Chinese medicine, right? Well, Ginseng has been administered for decades now, to cure various ailments, one of which is hair loss.
The Siberian Ginseng has strong medicinal powers that helps rejuvenate the scalp and increase blood flow.

This herb must be the most popular one yet this decade. Both Chinese medicine and the Indian Ayurvedic medicine had attested to its effectiveness. It addresses hair loss by directly inhibiting the production of 5 alpha reductase, which is the element that is believed to cause the problem. Ginseng can also inhibit cortisol and work as an adaptogen.

Foti, also referred to as Shien Mien in Chinese medicine, is also a good herbal treatment for hair loss.

Also known as He Shou Wu, this herb is commonly consumed as tea or as medication to help increase hair growth and reduce hair loss.

In fact, it has been used as a hair-growing agent in the past few years already. However, scientific evidences to prove its effectiveness are yet to surface. But with the testimonials of the people who are using it, this herb is definitely worth a try.

But more than the use of Chinese medicine, it has been recently discovered that male pattern baldness can actually be triggered by the food that a person eats. A western diet consisting of dairy products, meat, and fast food items are conducive to hair loss, according to an epidemiological study conducted in Japan eight years ago.

The study also concluded that a macrobiotic diet has a positive effect to hair growth. Such diet consists of grains, fish, and vegetables, including foods that are rich in the 3 fatty acids and 6 fatty acids.