Olive Leaf Herbal Medicine – Experience the Goodness of Nature at Its Best

The olive leaf herbal medicinal properties have been known from the times of the ancient Greek Physician, Hippocrates, who prescribed olive oil for many ailments like ulcers. The compound, phytochemical oleuropein present in this herbal medicine happen to be its active ingredient. It breaks down into elenolic acid, a strong anti-bacterial agent, which kills viruses by hampering the amino acid production, making it a powerful antibiotic. Olive oil is an essential ingredient in the Mediterranean cuisine and the youthfulness of the natives is largely attributed to the natural goodness of Olive.

Olive leaf medicine is obtainable in various handy forms like tincture, leaves or capsule form to suit your varied needs. Olive oil is commonly present in many cosmetic products including after shave balms, herbal mud face packs and herbal face bar, among others. These herbal extracts are used externally in many cosmetic products; thanks to its anti oxidant properties. It reduces the harmful effects of sun tanning and revitalizes skin and ensures a youthful and healthy skin, which makes it a popular anti ageing product as well. This Olive herbs are also used in Chinese and homeopathic medicines.

Olive leaf extract capsules taken internally are found to be useful in many ailments. It is used for increasing the coronary flow to the heart and also to lower the blood pressure and cholesterol. It is a potent, naturally occurring antibiotic, which is found to be highly useful in the management of diseases caused by bacteria, fungi and virus. Olive oil extract is particularly effective against antibiotic resistant strains of micro organisms and halts the production of micro toxins, which are responsible for chronic fatigue.

Is used in controlling Candida infections, PMS, weight problems and other common symptoms associated with yeast infections. It can prevent the distribution of viruses by making them dormant and is a handy medicine against the flu viruses, herpes and even HIV viruses. It is believed that olive leaves are more potent than quinine in the fight against malaria. It is also used for treating shingles, ear and skin infections of various types apart from rheumatic pain and gout. This herbal medication is thought to trigger the production of phagocytes, which ingests bacteria and other harmful foreign bodies thereby enhancing the body immunity.

Olive leaf tea is a common home remedy that had been in use for thousands of years for lowering body temperatures during high fever conditions. The best thing is that olive tea can be taken daily with your meals, if you wish. Pregnant women or those who are on prescription medicines should take their doctor's opinion before taking this herbal medicine as it could aggravate the condition in some cases.

Olive oil herbal medicine should be kept away from direct heat, light or moisture as excess dampness or heat can destroy its volatile oils and its medicinal properties. Do not share the medicine with others or use medicine beyond the expiry date. Olive oil extracts would help you to lead a quality life without any side effects. Indulge in the natural goodness of olive and experience the magical properties of Olive leaf extract.

BioCare Vitamins

When you want to give yourself an added boost for strength and well being, you know that your body will need quality supplementation. BioCare provide just that in the form of various innovative supplements that have been proven over many years. And if you are already a consumer of BioCare supplements then you will have noticeably benefited from their quality products. A professional supplements company founded by natural health practitioners with many years experience in nutrition and biological science.

BioCare nutritional supplement products are available in a wide variety of vitamins from which several people could select on the basis of what their physical condition requires. These natural health nutritional supplements are designed specifically to work with your body and are derived from the purest form. They will protect your Body, from your heart, skin, eyes, skeletal system and more from any other ailments and disease that you are likely to contract during your lifetime.

Pure natural health is about taking responsibility for your own wellbeing. And with BioCare vitamin supplements, you will be able to achieve this goal. There are many products available in the field of natural health nutritional supplements. Natural health is about finding and adopting natural ways to promote a responsible balance between health and life's continuous demands.

Using BioCare vitamins and natural health nutritional supplements, you get the added benefit of giving your body all the best there is from nature. Backed up by highly qualified nutritionists and scientists, with many years experience. Helping your body protect itself from harmful diseases because natural health nutritional supplements work to restore your body to health the way nature intended. BioCare amino acids consist of amino's in capsule form and help with cardiovascular concerns to eye health to cellular growth of epithelial tissue in the intestinal tract.

Many people in today's society suffer from poor digestion, with poor quality food, chemical addition and antibiotics, Obtaining the most from your dietary intake can be a challenge for any digestive system. BioCare probiotics are of the kind that are unparrelled in the supplement industry. From capsules to probiotc powders that are various in strains like acidophilus, Lactobacillus Acidophilus, Bifidobacterium bifidum and Lactobacillus Bulgaricus powder. You will experience the benefits of these first class probiotics and will see the achievements as they exert a controlling influence over the overall balance of gut flora.

Nutritional complexes BioCare amount to Numerous products to assist . Greatly with health : many facets from seasonal adrenal support and nutrition to collagen and ligament nutritional aides. While detoxing is proving to be an increasing interest for many health conscious people, giving your body the nutrients it needs rather than the chemicals that it does not, the BioCare range is indeed well placed to provide this encouraging trend. Being healthy on the inside, whilst rejuvenating your skin on the outside.

BioCare digestive enzymes products are many as more people these days struggle to deal with varying food tolerances. Enzymes which assists the body in the breakdown of fats, proteins and carbohydrates into smaller components which are then more easily assimilated by the body. With more and more people around the world having to deal with increasing levels of stress which can in turn lead to food not being fully digested and can sometimes make you bloated and constipated.

All in all, a truly worldwide respected comprehensive range of nutritional supplements covering many health concerns.

Finding the Best Hospitals in Beijing

Beijing is the capital of the People’s Republic of China and also the cultural and educational centre of this big nation. One can find a large number of modern hospitals and health care centers in Beijing with global standards. All these major hospitals offer world class technology, highly qualified medical professionals and excellent infrastructures facilities. Nowadays they provide staffs who are fluent in English. Major hospitals are accepting credit card payments and the visitors are usually asked to put a deposit before their admission to the hospitals to cover the cost of treatments and services.

I would like to give a brief description of some of the better hospitals in Beijing.

Beijing United Family Hospital and Clinics (“BJU”) is the first and the only foreign-invested hospital operating in Beijing, China. This world class hospital was founded in 1997 by Chindex International, an American company, and achieved the prestigious US Secretary of State’s Award for Corporate Excellence in 2002. The hospital is provided with all most all the medical departments and is headed by highly qualified specialists. Most of the staffs are English speaking. T: +86-10 6433-3960

The China-Japan Friendship Hospital which is an outstanding medical institution in Beijing could be the first choice for a visitor. The hospital was rated as the best hospital for foreigners in Beijing by the Association for Foreigners. The hospital is a real master in medical fields with its highly-skilled medical staffs, excellent treatment and research facilities and warm hospitality. They are giving first preference to their patients in all the matters concerned. T: 86-10-6422-1122.

Beijing Hospital which is located in the heart of city, and adjoins Chang’an Street, is another major hospital of the area. The hospital provides professional medical treatments and related services in all main departments. They try to keep the international standards in all the services they are offering. T: 86-10-6513-2266

Cancer Institute & Hospital (CIH) is China’s pioneer in advanced cancer research and treatment. This world famous institute is rated as the largest cancer prevention and treatment centre in Asia. This WHO approved research centre offers the best available treatments and research facilities for the needed persons and institutions.

Beijing An Ding Hospital, Capital Medical University (BADH-CMU), is a pioneer in psychiatric treatments. The hospital was founded in 1914. and is located near the moat on the north of age-old De Sheng Men.. This huge institute is a leader in medical service, teaching and scientific research in mental health and psychiatry. In 2000, the hospital became the first Faculty of Mental Health in China, and the array of high quality medical professionals the hospital providing is really great.

Gynecology & Obstetrics Hospital, BJ which is located at No.17 Beichi Ziqihelou Dongcheng-qu is a trusted hospital in gynecological treatments. The hospital has been offering warm hospitality and excellent treatments and services for years. T: 86-10-6525-0731

International Medical Center (IMC) is another major hospital which is located at the Beijing Lufthansa center, 50 Liangmaqiao Lu, Chaoyang District. They hold world class facilities for treatment and health services. The hospital is well known for the personal care they are providing. Well qualified English speaking staffs are available here. T: +86-10 6465-1561/1562/1563

Capital City Dermatology Hospital of Beijing is a large specialized dermatology hospital in China. The hospital is providing world class treatments and services in all departments of skin care like the Department of Dermatology, Specialty of Dermatology, Specialty of Sexually Transmitted Disease, Department of Medicine Laboratory, Department of Rehabilitation Medicine etc

Sekwa Eye Hospital which was founded in 2004 by a group of eye physicians and surgeons in Beijing. Now this is one of the pioneer private hospitals in China. With the support from the Norwegian government and from the Ministry of Science and Technology of China, the hospital is giving leadership to a number of research activities in eye care.

A Brief History of Herbal Medicine

Herbal medicine has great antiquity, with therapeutic roots extending back to ancient Egypt in what was then known as Khemet or Tamare.

In the written record, the study of herbs dates back over 5,000 years to the Sumerians, who described well-established medicinal uses for such plants as laurel, caraway, and thyme.

The ancient Egyptians who were themselves actual descendants of the near mythical and pre-historic Sumerian civilizations are credited to have had the worlds earliest holistic medicine systems. These systems were officially endorsed and recognized by even the almighty priest class that wielded such enormous powers over the populace.

Ancient Egyptian medicine traditions of 1000 BC and of an even much much earlier period, are known to have used garlic, opium, castor oil, coriander, mint, indigo, and other herbs for medicine and the Old Testament also mentions herb use and cultivation, including mandrake, vetch, caraway, wheat, barley, and rye. This is an over simplification however as Egyptians had an almost universally revered reputation as practitioners of highly sophisticated forms of medicine. The excellent embalming of mummies is a prime example of an Egyptian practice which could be traced even further back in time to near pre-historical times by Egyptian calendars' reckoning. Records of the existence of these highly sophisticated healing systems are just beginning to emerge with the discoveries of new methods of understanding the language semantics of antiquity Egypt.

Like almost every other invention or technological advancement in antiquity (the pre-historic Sumerians and their predecessors in early Egyptian kingdoms) these therapeutic systems were then transferred and adopted by the outside world through centuries and millenniums of interactions and contacts.

Chinese herbal medicine like it's near counterpart in Egypt also has great antiquity, with therapeutic roots extending back to Zhou Dynasty, Late Bronze / Early Iron Age at about 2500 to 3000 years ago. From its shamanistic origins, herbalism in archaic China evolved in response to causation or origination concepts current at the time. These notions of the causes of disease in human society related directly to the troubled socio-economic environment that prevailed in early China in the latter half of the first millennium BC.

The Shennong Bencao Jing, the first Chinese herbal book compiled in the Hang Dynasty era, lists 365 medicinal plants and their uses. Ma-Huang the shrub that introduced the drug ephedrine to modern medicine is among the plants listed in the compilation. Included are references to 247 substances that were used by these early people for many different maladies among them back pain relief. Succeeding generations from the Han Dynasty to the Tang Dynasty augmented on the Shennong Bencao Jing.

By 1596, the Ben Cao Gang Mu of the Ming medical literatus Li Shizhen (1518-1593) exemplified the apogee of Chinese herbalism. Published three years after his demise, this Grand Materia Medica contained no less than 1892 entries. In the succeeding centuries of the Imperial Era, Chinese herbal medicine continued to develop. Despite the temporary setbacks incurred following the collapse of the Manchu Dynasty in 1911, it remains on equal footing with biomedicine in China today.

Another system of medicinal herbs, the Indian Ayurveda (Sanskrit for "science of mind body") has used herbs such as turmeric possibly as early as 1900 BC Many other herbs and minerals used in Ayurvedic medicine were later described by ancient Indian herbalists such as Charaka and Sushruta during the 1st millennium BC. The Sushruta Samhita attributed to Sushruta in the 6th century BC describes 700 medicinal plants, 64 preparations from mineral sources, and 57 preparations based on animal sources. Here again, we could find clear evidence of the unquestionable influence of antiquity and pre-historic Egypt which pre-dated all ancient world civilizations by possibly tens of millenniums.

Today, many modern, and Western, medicine practitioners are beginning to look at herbal remedies for some common, and not-so common, disorders like arthritis and psoriasis. The lower cost, and often safer use, has attracted many medical professionals. Some physicians use herbs to off-set the side effects of pharmaceuticals a practice that's already rapidly picking up in most parts of the Western World.

We have witnessed the rapid rise of the use of herbal plants for medicinal purposes as traditional healing arts aka alternative medicine become more accepted in the western medical practices. The Wellness Industry and Health / Fitness Industry have gained massive popularity with near geometric growth last 20 or so years. We have seen the rise in popularity even among household brand names for Personal Care and Beauty products containing therapeutic herbal extracts, as the modern informed consumers discover the hidden therapeutic secrets and rejuvenating powers of mother natures flora.

Dental Supplies

Dental cleanliness is the important part of human health. It is done through proper cleaning of your teeth, healthy diet and regular check-ups from dentist. You could prevent most tooth diseases by taking proper care of your teeth. There are numerous dental equipment and supplies available in the market for preventing and treating various dental problems.

Dental equipment and materials are used in routine and anticipatory dentistry, orthodontics, home care and in many other fields of dentistry. Such products and supplies include tools for drilling, casting and curative materials, toothbrushes and gels, tooth whiteners, tongue cleaners, flosses and mouth wash.

The basic dental supplies like toothbrushes-gels and mouth wash are available at a grocery or chemist shops. But on the other hand, specialized dental supplies are only for the use of dentists. There are many different dental supply companies dealing in various specialty items especially online.

Oral surgeon needs oral surgery dental supplies like needles and syringes, evacuation and not reusable products, masks and gloves, shields, films for x-ray.

Orthodontic supplies include molar bands, coil springs, ball hooks, elastics, extraoral products, orthodontic face bows and auxiliaries.

An endodontist mainly uses different products and supplies include hand files, handpieces, rubber dams, syringers, paste fillers, medicaments and many other instruments.

Natural Ways to Fight Sleeplessness

We have all had it, nights where as much as you toss and turn you just can not sleep! You lay there unable to get properly comfortable getting more and more frustrated at yourself for being unable to get to sleep. There are many ways to improve your chances of getting a good night sleep, and without dangerous prescription medications.

Research has suggested that people get a much better night sleep if they go to bed at a decent time. It is thought that if you go to bed before 10pm each night, your chances of falling into a deeper more peaceful night sleep are much higher.
However this is not always the best case for you, if you are still wide awake and stimulated at 10pm (say for instance you have just gotten in from work or from some other activity) then you are much better waiting until you have properly wound down .

If you are not tired then you will not ever get a decent night sleep, as a general rule if you are not asleep within 30 minutes then you should get up, read a book or something relaxing for 10 minutes and then try again. The more you lie there making an effort to fall asleep, the harder you will find it to doze off.

The way you go about you day to day life can have a big effect on your sleeping patterns particularly what you have eaten. Having a big dinner late at night can make it harder for you to sleep, it is suggest you have a large breakfast, medium lunch and smaller dinner will help you to get a much better night sleep.

Meditation is also highly recommended for sleep problems. Mediating for around 15 minutes before you to bed can help. This is because it helps your body and mind relax fully so that you can fall into a deeper sleep more easily

Try not to try too much in the evening. Of course we all know that the more you drink the more you will need to visit the toilet. The middle of the night is no exception to this. Of course the more you wake up in the night for the toilet, the more disturbed your sleep will be and the higher chance you have of not being able to fall back asleep.

A lot of people who suffer with insomnia find that the more they worry about the lack of sleep the harder they find it to drop off. Many find that calm music played at a low volume in the bedroom can help keep their mind occupied enough that they do not think about lack of sleep.

Regular exercise as we all know is good for us in so many ways. Helping with good sleeping patterns is one of the benefits. The more exercise we do, the more our bodies will be tired and therefore the more sleep our body will need, and the easier you will find it to drift off into a nice peaceful, undisturbed sleep.

Physiological Mechanism of Painless Childbirth

Most medical doctors cannot explain the mechanisms and causes of pain due to spasm of uterine, diaphragmatic and other muscles during childbirth in modern women. Meanwhile, this pain usually lasts from 1 up to 20 or more hours and cause considerable stress to suffering females.

The nature of the spasm is in poor blood supply (perfusion), reduced cellular oxygenation and irritable state of muscle cells. All these effects are caused by one factor only: chronic hyperventilation or breathing more than the medical norm. How does it work? Why oxygenation and blood supply get reduced when we breathe more?

When we have normal breathing (6 l of air per minute at rest), our arterial blood is almost completely saturated with oxygen (up to about 98%). Such breathing is inaudible and invisible and personal oxygenation index (stress-free breath holding time after usual exhalation) is about 40 s.

However, over 97% of modern people breathe more than the medical norm established about 100 years ago. Sick people, as numerous publications revealed, breathe even heavier (about 2-3 times more air than the medical norm). When we breathe more or deeper, our arterial blood has about the same oxygenation as during normal breathing (about 98-99%). However, we exhale more CO2 and CO2 concentrations in the blood and body cells is reduced below the norm. This causes 2 negative effects influencing oxygen delivery. First of all, smooth muscles of arteries and arterioles constrict and this is the reason why we can easily faint due to forceful voluntary hyperventilation (fainting happens when the brain oxygenation is about twice less). The second effect relates to the Bohr law or the physiological law that governs O2 release in tissues. Indeed, why do our blood cells unload oxygen in those tissues which require more O2, as during physical work? The answer is simple. More active tissues of the human body generate more CO2 (due to carbohydrates burned) and, hence, they get more O2 from the blood. Both these effects are based on CO2.

Hence, when we over-breathe, first of all, blood supply to all vital organs is reduced. Second, low CO2 in tissues prevent efficient O2 release. As a result, it is normal that sick people complain about chronic fatigue since they breathe way above the norm.

Thus, modern women also breathe more than the physiological standard and suffer from:

1) low perfusion of muscles;

2) their reduced oxygenation;

3) their irritable state since CO2 is a powerful relaxant (antispasmodic) of muscle cells. This effect was discovered many decades ago and was confirmed by dozens of physiological studies. For example, Dr. Brown in his article “Physiological effects of hyperventilation” analysed almost 300 professional studies. He stated, “Studies designed to determine the effects produced by hyperventilation on nerve and muscle have been consistent in their finding on increased irritability” (Brown, 1953).

Brown EB, Physiological effects of hyperventilation, Physiological Reviews, 1953 October, Volume 33, Number 4, pages 445-471.

Hence, all three main causes of the muscular spasm are in abnormal breathing. There is only one medical therapy which goal is to restore normal breathing and oxygenation of tissues: the Buteyko breathing method developed by Soviet MD and PhD Konstantin Buteyko.

My other Ezine articles “Painless childbirth: reality for hundreds of Russian women” and “Childbirth delivery time is greatly reduced by simple breathing exercise” provide more details about this important topic.

No One Cleans Better Than Grandma

Back in the day, when my grandparents were growing up no one had money to waste. My grandparents came from big families. Every penny was a crucial. For dinner, they served pasta most of the time and if you were given meat, chicken, or steak for dinner that was considered a luxury.

The same went for keeping the house clean. Grandma’s house always sparkled and smelled so fresh. You could smell the cleanness in the air. Our grandparents cleaned the old-fashion way. The used the techniques and family secrets that they learned from their parents. They used natural ingredients and mixed them together to produce natural cleaning products that made their houses shine and did the job right.

They were smart. They saved money they did not spend five to ten dollars sometimes more on toxic cleaning supplies that do more damage than good.

We all are on the run 24//7 trying to take care of families and earn an honest living. Who has time to research and find out how to make natural cleaning supplies and how many of us remembered what grandma used in her house to make it look sparkling clean?

That is why you need cleaning gurus like me to help you maintain a clean home. You need to use natural cleaning products that are safe for your home and for the environment. How would you feel if you found out your child came down with asthma and the toxic chemicals you used in your home clean could have been attributing to your child getting asthma? The companies that sell the products do not tell us how toxic or hazardous they are to our bodies. You need to look at the ingredients and research the long-term effects it can cause. Who has the time to research? Not many.

Let us cut to the chase below are grandma’s secret recipes to help maintain a clean home inexpensively and most important the natural (healthy) way.

Ingredients you can use to clean your home naturally:

1. Baking soda (sodium bicarbonate): neutralizes acid, softens fabrics, as well as deodorizes, cleans and polishes metals and plastics

2. Borax deodorizes: prevents mold and mildew, and removes stains

3. Cornstarch: cleans windows and carpets, and polishes furniture

Isopropyl alcohol disinfects

4. Lemon juice: deodorizes, cleans glass, and removes stains

5. Mineral oil: polishes furniture

6. Vinegar: removes mildew, grease, and wax; deodorizes; cleans windows, brick, and stone

7. Washing soda (sodium carbonate decahydrate): removes grease, and cleans laundry

Grandma’s Recipes for Natural Cleaning Products

Air freshener:

· Place shallow plates of vinegar in rooms to absorb odors

· Sprinkle ½ cup borax in the bottom of trash cans or diaper pails to prevent the growth of bacteria and mold that cause odors

All-purpose cleaner:

· Place 4 tablespoons baking soda in 1 quart warm water and shake well.

Disinfectant:

· Mix ½-cup borax into 1 gallon of hot water.

Drain cleaner:

· Pour ½ cup baking soda down drain

· Add ½ cup white vinegar

· Cover the drain

· Wait 15 minutes

· Pour 1 gallon of hot water down the drain.

Metal cleaner and polish:

For stainless steel:

· use undiluted white vinegar

For tarnished copper:

· Boil the item in a pot of water with 1-tablespoon salt and 1 cup white vinegar.

Oven cleaner:

· Moisten oven surfaces with water

· Sprinkle baking soda on them

· Scrub with steel wool.

Toilet bowl cleaner:

· Mix ¼ cup baking soda and 1 cup vinegar

· Pour into toilet

· Let it set for 5 minutes

· Scrub with brush.

The Different Stroke Types

Stroke is a medical condition characterised by interruption of blood supply to the brain. This may happen of a blood vessel is blocked and stops blood from entering the brain or when there is a bleeding.

There are three types of stroke: ischemic stroke, intracerebral haemorrhage and subarachnoid haemorrhage.

Ischemic Stroke

The ischemic stroke is the most common type of stroke. Almost 80% of all stroke cases are of ischemic stroke. The ischemic stroke occurs when a blood vessel in the brain is blocked. Regular supply of fresh blood is vital to brains health. If a blood vessel is blocked, the brain cells can not receive blood rich of oxygen and nutrients and they stop working. If the blood supply is stopped for more than a few minutes the brain cells start dying. The ischemic stroke may be caused by many reasons but the most common one is narrowing the arteries of the neck and the head. If the blood vessels become too narrow blood cells start to collect and form blood clogs. These clogs may block the blood vessel or dislodge and get closer to the brain and again clog the blood vessel. An ischemic stroke may be also caused by drug abuse, injury, or disorders of blood clotting.

Intracerebral Haemorrhage

The intracerebral haemorrhage stroke occurs when a blood vessel inside the brain bursts. In this case blood just leaks out causing high pressure to the cells that surround the leak. If the blood leaks out rapidly there might be a severe brain damage and even death. The intracerebral haemorrhage usually occurs in selected parts of the brain and that is why the damages may be to selected functions of the body. The intracerebral haemorrhage stroke is caused by high blood pressure and it may occur in people of all ages including children. Overall around 12% of all strokes are of this type.

Subarachnoid Haemorrhage

The subarachnoid haemorrhage occurs when a blood vessel just outside the brain bursts causing blood to leak out. The area of ​​the skull surrounding the brain fills with blood and that is why people experiencing subarachnoid haemorrhage may feel sudden severe headache, neck pain, and nausea or vomiting. This kind of stoke is typical for people of all ages, especially for young adults and teenagers. It is more common for women than for men and is caused by a disease of the arteries. It may develop from birth or in childhood and grow very slowly.

Social Work Books

Social Work books are the cornerstone of an effective clinical practice. Anyone who feels the call to work with others to help then through times of crisis, change and concern, with compassion and understanding, can find these books to be helpful and good resources.

Mastery of Anxiety and Panic for Adolescents: Riding the Wave, A Therapist Guide, by Donna B. Pincus, Jill T. Ehrenreich, & Sara G. Mattis (Oxford University Press) is a step-by-step program that helps the assessment and treatment of adolescents suffering from panic disorder. It is designed to be used over an 11-week period and includes the use of Cognitive Behavioral Therapy (CBT) and Exposure therapy.

Beyond Medication: Therapeutic Engagement and the Recovery from Psychosis, edited by David Garfield and Daniel Mackler (Routledge) is a social work book exploring the use of psychotherapy instead of only medication in the treatment of schizophrenia and other psychotic disorders. The book is divided into four sections. The first, Engaging the Patient, presents clinical cases to illustrate ways to engage patients suffering from psychosis. The second, The Elements of Change, includes the benefits of milieu treatment and the use of psychoanalytic treatment for psychotic depression. In the third section, Listening to the Patient: Stories of what Really Works, the reader gains from the experiences of both therapists and patients. Finally, there is a Concluding Chapter.

Handbook of Violence Risk Assessment and Treatment: New Approaches for Mental Health Professionals, edited by Joel T. Andrade, MSW, LICSW (Springer Publishing Company) is a comprehensive examination of violence risk assessment and treatment. This is an important resource given the incidence of violence in schools and universities today as well as in society in general.

Any of these are excellent additions to other social work books and will provide great value and insight on the topics covered. Being exposed to a number of approaches helps one increase their skills and variety of treatment modalities.

Drug Rehab For Young Adults

If you are a young adult and have a drug problem or have a family member who is suffering from addiction, an option would be to attend a residential young adult drug rehab clinic. There, you or your relative can start to make roads into recovering from dependency on drugs. Rehab clinics can offer the encouragement and support needed to be able to conquer this habit.

Adolescent Years

The teenage years and early adulthood can sometimes be a traumatic part of a person's life. They are much more emotionally vulnerable than people in their thirties and this can sometimes manifest as extreme mood swings. Many turn to drugs for different reasons, from emotional problems to peer pressure, and can easily become addicted. A rehab clinic can offer an ideal environment to deal with not only their addictions but also any associated problems.

Health Insurance

The cost of the stay could be covered by health insurance, so it is worthwhile to check this with the provider. These privately run clinics are comfortable and clean and the patient will be made to feel secure that they are going to receive the best possible treatment. All staff at the clinic is supportive and sensitive to each person's needs.

Peers

All the other patients are suffering from similar experiences and peer-to-peer support from people in a similar age group is an important part of the treatment. Group sessions can give the patient an opportunity to express their feelings and exchange ideas on how to overcome their cravings. They will also receive one to one counseling to try and get to the root of the problem.

Mental Illness

Sometimes, addictions can be indicative of mental illness and there are psychiatrists and psychologists at these residential care homes to provide any extra help needed. This could be through the use of medications. Other therapies can also be discussed.

Holistic Treatment

A much more holistic approach is taken by many clinics. For example, there are places that could offer treatments based on alternative therapies. These can deal with the stresses caused by cravings without the need for medication, or as a complementary therapy in addition to them if needed.

Recreation

Recreational activities are also on offer to ensure that the patient has something to keep him or her motivated in their recovery. They can take part in sports such as swimming or basketball. Other leisure activities on offer at many of these residential clinics are horse riding, fishing and even the occasional outing to the shops.

Life Skills Training

Young adults will also receive life skills coaching. This will help to prepare them for their future and get the ball rolling on their future plans such as education or career options. This is a very important part of treatment as it gives the young adults options and helps them think about their future enabling them to get better to achieve their goals.

Family

The family is also very much involved in the patient's recovery program. They can receive advice and education on recognizing emotional triggers that could lead to a relapse. They also get emotional support and family counseling. Families are also encouraged to get involved in some leisure activities with their loved ones.

Chiropractors Help Women In Various Ways

When you hear someone talking about a chiropractor the first thing that probably comes to your mind is pain relief from back and leg disorders. This is because a chiropractor is a medical expert that focuses on the musculoskeletal system of their patient. While relief is a major reason, it is not the only reason why individuals see an alternative technique in addition to their regular health care physician to treat their symptoms.

Pain Relief and Prevention

It is extremely common for your healthcare physician to refer you to see a chiropractor if you have neck, back, or muscle pains. A chiropractor, or acupuncture therapist, is ideal because they are going to provide you with relief and preventative treatment options that go beyond medication. Chiropractic therapy helps to find the source of the discomfort and figure out the best way to do it. Eventually medicine and creams are not going to be enough to relieve the discomfort.

Headaches and Migraines Relief and Prevention

Chances are pretty good that everyone will experience a headache and/or a migraine at some point in time in their life. While they are a very common medical ailment, they are not something you should ever consider normal. In fact, headaches and migraines are normally a sign that there is excessive stress being placed on an individual’s central nervous system. Chiropractic care can help find the source of the headaches and help to prevent them from reoccurring. They do this by applying adjustments to the body, which will relieve some of the pressure on the nervous system.

Pregnancy and Labor

When you find out you are pregnant, your doctor may recommend that their patients consider seeking chiropractic treatment. It is more common for the recommendation to be made for women who experience a lot of tenderness during pregnancy. Ailments can include things like back and leg pain, circulation problems, and heartburn. Women who take the time to see chiropractors during pregnancy have been known to have easier and shorter deliveries of their baby. A chiropractor is going to help moms-to-be to find the best and healthiest way (for both the mom and the baby) to relieve and prevent discomfort during pregnancy.

Menstrual Relief

The nervous system is what controls the menstrual cycle of a woman. Because of this, chiropractors can help women to control and decrease the amount of pain they experience during their cycle. Those who administer Eastern techniques can help women with abnormal cycles and infertility as well.

Hair Thickener

Thinning of hair is a common problem among men and women. More than 60 million Americans suffer from thinning of hair. More than half the men over the age of 50 suffer from hair loss or baldness. Baldness in women is far less common, but the emotional trauma it brings is greater.When a woman's hair is shiny, healthy and full-bodied, she looks more beautiful and feels more confident. It's a fact, nothing can make a woman feel more fabulous than knowing that her hair is perfect. But it's her worst nightmare when her hair begins to thin, become brittle, losing its shine and luster. The face takes on a different look which we are not comfortable with. Usually this occurs in a short span of time. Hair thinning can cause a lot of anxiety leading to lack of confidence and self-image, and sometimes even depression.The most common cause of hair loss in both men and women is genetic. In fact, heredity accounts for 95% of all the cases of alopecia (baldness) in this country. The remaining 5% of the cases can be due to a number of things including:

  • Grief or stress
  • improper nutrition, iron deficiency
  • thyroid malfunction
  • hormonal changes during pregnancy or menopause
  • side effect of certain medications or medical treatments like chemotherapy
  • too many harsh chemicals have been used on it – so it breaks easily

Finding the cause for thinning of hair will help you to find the right solution.Helpful tips to prevent hair breakage include shampooing and conditioning only when hair is dirty. Also avoid using hair straightening flat irons and curling irons as they damage hair.To add volume to your hair you could try:

  • Coloring your hair
  • Using volumizing products
  • Getting a permanent wave to give volume to fine-textured hair

However, some of these ways still involve chemicals and harsh treatment of your hair. They may add volume temporarily but could cause more damage in the long run resulting in hair loss.Even though genetics is beyond control, effective treatments are available for hair loss and baldness.

Hair Implants
Follicular hair implants are a last resort. This treatment achieves permanent hair growth. By implanting healthy hair follicles from the back of the head to balding areas, the follicles keep on growing. This is the only proven solution for hair loss, but it is also very expensive.

Hair Thickeners

Hair thickeners are a good option for thinning hair. Hair thickening products cover a wide range. Some products simply clean the hair removing heavy oils; some trap moisture in the hair shaft thus giving more body. Hair thickeners come in sprays or creams, and some require that you hair be blow-dried for maximum volume effect.Hair thickeners fatten individual strands of hair, so that fine hair looks and feels more thicker per strand-thus giving more abundant overall volume. Such products use wheat proteins, infused into the cortex, to "fatten" it up. These products actually bind real hair particles to the hair shaft thereby giving it more volume.The majority of hair thickeners work by using a hair shaft's natural negative charge to attract polymers (which have a positive charge) thus trapping moisture causing the hair shaft to swell in diameter and appear thicker.There are hair thickeners which will do more than just thicken hair, but also stimulate new hair growth. If in doubt, ask your hair stylist to recommend a good thickener.

4 Best Hair Loss Treatment Tips For a Scalp Care

It only makes sense that because hair grows out of your scalp, nurturing your scalp is an essential part of hair care. The scalp must be nurtured to create a hair growing environment. Nevertheless, you would be surprised how many hair treatment experts miss that point.

So-called “experts” will advise you to saturate your scalp in harsh chemicals hoping to somehow fertilize the hair follicle. Instead, they increase the existing toxins in your hair follicles which were causing the problem in the first place. They also damage the scalp, causing swelling and restricting hair growth.

Instead of chemical solutions, the best hair loss treatments focus on improving scalp health naturally and soothingly. A healthy scalp means a healthy hair follicle that is free to grow hair. If you want a healthy scalp, here are some tips to get you started:

1. Find A Balance Between A Clean Or Too Clean Scalp

Cleaning the scalp is an important part of the treatment for hair loss. It strips away the excess oil which contains the damaging toxins. It also removes germs which deteriorate the follicle’s overall health.

You should clean your hair regularly. However, cleaning too frequently will clean away too much of your skin’s conditioning oils and cause excessive drying. When this occurs, tiny dead skin cells will cover your scalp and clog the hair follicle. This restricts growth and limits the effectiveness of other scalp treatments.

You are the only one familiar with your scalp’s sensitivity. You know how oily your hair gets and how long you can comfortably leave on scalp treatments. It is important you find a healthy balance which keeps your scalp clean but does not over-dry the skin.

2. Increase The Humidity At Night

This is actually a very popular treatment for other skin issues like psoriasis and eczema. Those patients know that a warm, moist environment promotes healing within the skin. Your skin of your scalp will respond the same way.

In your bedroom, the easiest way to create a moist healing environment is by buying a warm-heat humidifier. This will not only increase the moisture in your bedroom’s air, but will raise the temperature. This should create a “growing atmosphere” which will help restore and revitalize your scalp.

3. Whenever You Get A Spare Moment, Give Your Scalp A Massage

It is a proven fact that massage stimulates healing by increasing circulation. In your scalp, this means the healing nutrients from your diet can more easily reach your ailing hair follicle. Almost all hair loss programs incorporate scalp massage, combined with a topical remedy, to stimulate new hair growth and stop hair loss.

In addition to a once a day intensive massage combined with a topical remedy, you should also grab any chance you have throughout the day to do a quick massage.

There may be a spare two minutes in the afternoon as you take a break from staring at work on the computer screen. You can massage for a few minutes while you wait for dinner to cook. There are many opportunities, so keep an eye out.

This will keep the blood flow stimulated throughout the day, lengthening the healing time. If you are already using a healthy shampoo which contains nutrients, a portion of those nutrients will be left on your scalp even after rinsing. Giving yourself a massage throughout the day will let those nutrients have better access to your ailing hair follicles.

4. Treat Hair Loss From The Inside And Out

These are excellent treatments for your scalp and hair. They will promote growth and help the hair follicle heal. However, treating your scalp from the outside can only do so much.

You can heal the hair follicle externally. However, this does not prevent the attack coming from the inside. Abnormal hormones, toxicity from foods, and other symptoms of generally poor health invade your scalp through the bloodstream. They attach to the tissue around the hair follicle, sickening it.

No matter how you nurture the hair follicle externally, another attack will soon make it sick again. The best hair loss treatment programs realize this can be a never ending process. You will eternally have to play catch up, forever healing your scalp. Forever, that is, unless you correct the problem internally.

Once you correct the problems inside your body, the attack on your hair will stop. This means your healing scalp treatments will be more effective. You will be able to heal the follicle once and for all and finally re-grow hair.

Anti Stuttering Services

Stuttering is a disorder which causes non fluent speaking, as yet the causes of which are unknown. Since the origin of the disorder is unidentified, proper medication has not yet been formulated to relieve the condition. But anti-stuttering devices have been introduced into the market for this purpose. These devices help the sufferers to speak fluently while using the device.

Though the use of treatment can totally eliminate the problem, it is only effective with children and young adults. These devices are mostly used by adults with the stuttering problem as there are no other effective ways for them to get rid of the problem. These anti-stuttering devices work for the stutterer as long as they are in use and cease to reduce stuttering when removed.

These devices also known as electronic fluency devices help sufferers to speak fluently by using the theory of altered auditory feedback. According to this, it is assumed that a stutterer's fluency improves if his own voice is heard while speaking. The control over breathing and phonation is determined by the anti-stuttering devices using computer technology. Anti-stuttering devices are similar in size to hearing aids and are also used in a similar fashion.

The anti-stuttering devices have been based on three types of altered auditory feedback namely delayed auditory feedback, masking auditory feedback and frequency shifted auditory feedback. The basic concepts on which these devices work are to make the stutterer listen to his own voice during his speech. The feedback is said to be heard as an echo or a chorus and this stimulates the stutterer to speak fluently. While the delayed type of feedback delays the speech by one second before it reaches the stutterer, the frequency type varies the pitch. Of the three types on which the devices are based, the delayed type is said to be the most effective.

The effectiveness of the use of these anti-stuttering devices is highly arguable with a success rate varying from 40% to 80%. Though some of these devices claim that the use of them would gradually reduce and eventually remove stuttering, that is far from the truth. Not all who use these devices are benefited from it and it sometimes even causes side effects in certain stutterers. But these anti-stuttering devices have been very useful to stutterers as it provides at least some temporary relief to the stutterers.

Hope this information can helps sufferers.