Sensory Integration Therapy

Over the years, many studies have demonstrated a link between sensory integration therapy and improving the quality of life for autistic people.

Sensory integration therapy is a valuable tool to teach autistic children how to interact with their environment. One of the main difficulties autistic children face is how they perceive the environment. Oftentimes, their sensory impulses are contradictory to what is expected by society.

Autistic children often have severe difficulty managing their sensory perceptions and a host of seemingly self-destructive behaviors or actions that are perceived to be senseless is the result. Autistic people sometimes can not perceive their own physicality and must resort to these behaviors to "feel" something. For instance, some autistic children may bang their head against a wall or spin around in circles. Others have been known to self harm or crash into objects. These behaviors are the direct result of sensory integration impairment.

The process of sensory integration therapy seeks to mitigate these behaviors by teaching how to incorporate information gathered through the senses: smell, taste, touch, hearing, and vision, and combine these stimuli with what is already know to produce proper responses.

As with levels of severity of autism, there are also different levels in which autistic children experience sensory integration dysfunction (SID). These levels range from mild to severe and can either manifest in a lack of sensitivity to the environment or a constant state of over-sensitivity.

Sensory integration therapy seeks to teach the nervous system how to process stimuli in a normalized fashion. A. Jean Ayers, Ph.D., was the first to research the process known as sensory integration therapy. She built the foundation of the therapy that has been instrumental in helping autistic children all over the world. Using a variety of sensory and motor exercises for the central nervous system it is actually possible to teach the brain how to accomplish this.

Typically, an occupational therapist or physical therapist is the professional that practices sensory integration therapy. Using various techniques it is possible to improve concentration, listening skills, physical balance, motor functioning, and impulse control in autistic children.

While it is not successful in 100% of cases, sensory integration therapy has been shown to be a valuable tool for helping those with autism cope with their environment and lead a better, more adjusted life. Each autistic child has different symptoms and it is necessary to devise a plan for each individual when initiating sensory integration therapy.

If you wish to find a sensory integration specialist for your child, there are a number of ways you can go about it.

First, you can ask the guidance department at your local public or private school. If you know someone else who has an autistic child in sensory integration therapy, it is always recommended to get a word of mouth referral.

In addition, there is contact information for leading organizations that deal with sensory integration therapy and autism.

Sensory Integration International, located at 1602 Cabrillo Avenue, Torrance, CA 90501, is an excellent place to begin. Their phone number is (310) 533-8338. If you are looking for an actual practitioner, try the American Occupational Therapy Association, located at 4720 Montgomery Lane, PO Box 31220, Bethesda, MD, 20824. You can contact them by phone at this number: (301) 652-2682.

It is important to keep a positive frame of mind when dealing with autism. There is constant research and valuable studies that are shedding light onto this disorder and finding new and innovative ways to treat it.

Sensory integration therapy should not be used as a standalone treatment. Diet, nutrition, and fun methods of learning can all help autistic children interact with the social world in a more productive fashion.

A Healthy Diet Plan – Mindful Eating

Mindful eating is about being conscious of why you are eating. It is about listening to your body and identifying how your body is telling you if it is hungry or full. It is the ability for you to be able to tell the difference between emotional hunger (stress eating) and physical hunger. It is about being aware of what you are doing, to identify whether you are mindlessly snacking or that you are really eating because of hunger.

Regardless of which weight loss program you follow, if you not in touch with the HOW and WHY you eat, and less about WHAT you eat, you would not be able lose weight. By being mindful of the feelings that start and stop your eating, of being in touch with your emotion, you will know when you are satisfied rather than stuffed or starving. It is developing a state of awareness that will allow you to take a closer look at your behaviour to food and this will aid you in your weight loss issue for effective result.

Mindless eating has a lot of negative health consequences. Research has proven that when your mind is tuned out during mealtime, your digestive system may be 30% – 40% less effective. This may cause digestive distress such as gas, bloating and bowel irregularities. Besides these, mindless eating may also lead to overeating and obesity, as your ability to accurately assess between hunger and being full is weakened. This is one reason why it is always suggested not to have your meals in front of the TV.

Mindfulness helps focus your attention and awareness on the present moment, which in turn, helps you disengage from habitual, unsatisfying and unskilful habits and behaviours which in turn helps you with fat loss.

Our body is beautifully and wonderfully made, we do know that the brain and central nervous system receive signals from the body on whether food is desired or needed. These signals can be caused by many triggers, including psychological states such as our mood or stress level.

Once eating beings, the brain has a key role to send out a signal when fullness is approaching. If the mind is "multi-tasking" during eating, like watching a TV program or doing work, these critical signals that regulate food intake may not be received by the brain. If the brain does not receive certain messages that occur, such as sensation of taste and especially satisfaction, it may fail to register the event as "eating". This scenario can lead to the brain sending out continual signals of hunger thus increasing the risk of overeating and obesity.

Mindfulness is where you practice the moment-by-moment awareness of life. It is paying attention to your food and not being caught up in your own thoughts and scarcely aware of what you are eating. When you do this, you will become aware of how much food you are putting into your body. Truth is, this is not a new concept. By practicing this skill, you will automatically learn to eat healthy foods for weight loss.

Fat Loss and Weight Loss Effectively

Losing body fat comes about as a major concern when we cross thirty. In the middle-age years, we ought to be more careful with what we eat, and how we consume our calories. If not, the result would gradually be thunder thighs, a loose hanging belly, protruding hips, and fat, unsightly arms. Plus, of course, that double chin we would never want.

There have been several diet regimes, like a full-fluid diet, which makes a person dependent on only fluids and no food, the zone diet, which is basically a calorie-restricted diet, crash diets, in which people just starve themselves to an optimal level, etcetera. But the best way to help reduce the fat deposits from under the skin is to eat well but healthy, and workout those calories taken in.

We are what we eat. This is a fact that we all know, and have probably even experienced. Eating plentiful amounts of food does not mean we are eating "well". Eating well would mean including the five food groups in the daily diet, which include, the breads and cereals, fruits and vegetables, meat, fish, poultry, and the oils. Carbohydrates contribute greatly to the calorie intake, therefore, if body fat needs to be cut down, it would be wise to include maximum protein in the diet, with a reduction in carbohydrate intake. Fats, oils, and sweets are to be used sparingly in any case, whether a person is fat or not. A low-carbohydrate diet would assist in fat loss. Consuming grilled vegetables rather than fried, would also help in fat loss. Natural foods such as meat, nuts, fruits and vegetables help reduce fats from the body.

The most favorable method to reduce fats would be to cut down calories, and not have food two to three hours before bedtime or when body activity levels are low. This is because the calories taken in would not be consumed, and they would deposit as fat. If a person is working out regularly, avoiding food intake just after a workout, for at least one to two hours, has found to accelerate fat loss. A diet plan which would suit your lifestyle should be adopted, and a lot of brisk walking or some other form of brisk activity like cycling or swimming, should be included in the lifestyle. Generally, a low-calorie diet and a light workout plan works best for fat loss.

To lose body fat, firstly set your goals- they should be realistic attainable weight goals. Here are a few tips on how to keep your diet as fat-free as possible:

• Consume food in small quantities, 5-6 times a day (including snacks), instead of having 2-3 heavy meals.

• The diet plan of the following day should be made a night before, so that all the food needed should be available and fresh.

• A simple low-calorie diet would work best. There is no need for going into comprehensive diet plans.

• The food selection should include healthy, non-fattening foods, including fresh fruits and vegetables, whole grains, beans, and non-fat dairy products. Skimmed milk should be used.

• All fatty foods are to be omitted- the oil used in cooking should be very little, to prevent fat deposits, upon consumption. Fried foods are a total 'no'.

• All sugar-containing foods, such as bakery items, including cakes, biscuits, and pastries, are to be avoided at all costs. They are nothing but calorie-adders.

• Try to add five fruit and vegetable servings in your daily diet plan. Fill your stomach with low-calorie food such as raw fruits and vegetables. This would help in keeping you full, and not taking in fats.

• Whole foods in their original form should be incorporated in the diet- instead of processed foods- with sugars and sauces, etc., these add up to the calorie count.

• The carbohydrate-protein-fats ratio should be 50-35-15 respectively. Carbohydrates are also essential for the body, but in the form of whole-grain cereals and vegetables, and not processed food items.

Discipline in the dietary intake is most crucial for weight and fat loss. A diet low in fats would un turn help reduce previously deposited fats in the body too.

First Aid for Major Blood Loss

The average person has around 8 – 10 pints of blood in their body. Our blood is vital to life. It carries Oxygen to all the cells in our body and removes waste products such as Carbon Dioxide. Blood is carried around the body in three main types of blood vessel:

Arteries: Carry blood under high pressure away from the heart.

Veins: Carry blood under low pressure back to the heart.

Capillaries: Carry blood to the individual cells and tissues, very small and very low pressures.

Damaging an artery (and even a vein) can lead to severe blood loss if the bleeding is not controlled. A severe bleed is a medical emergency which requires prompt first aid action in order to stop the bleeding and access emergency help.

Treatment for a severe bleed

You can use the mnemonic PEEP to remember how to deal with a severe bleed.

Position: Ask the casualty to sit on the floor if possible.

Expose & examine: Quickly find and examine the wound(s) for any embedded objects.

Elevation: If the injury is to a limb, elevate above the level of the heart.

Pressure: Ask the casualty to apply firm direct pressure over the wound (if the casualty is unable to do this, you will have to do it for them).

If possible, you should avoid coming into direct contact with another person’s blood. Several infections can be carried in blood, and whilst the risk may be minimal you should always take precautions. This could involve wearing disposable gloves, or using clothing/tea-towels/plastic bags to create a barrier between your hands and the wound.

Once you have controlled the bleeding, call for emergency help. Remember, the emphasis should be on applying and maintaining direct pressure over the wound as this will help stop significant blood loss.

If there is an object in the wound (such as a piece of glass), then you should not remove it. Removing the object may cause internal damage and further blood loss. Instead you should apply firm direct pressure around the wound, taking care not to move the object.

What happens if someone loses too much blood?

If someone loses too much blood, they will go into a condition known as “shock”. Our body can cope with a small amount of blood loss (normally around a pint), this is why giving blood is perfectly safe. However, if you lose too much blood your body’s cells & tissues are deprived of oxygen – this is a medical condition known as shock. If someone is going into shock, they may show some of the following signs & symptoms:

  • Pale, cold clammy skin
  • Dizziness and confusion
  • Weak fast pulse
  • Rapid breathing
  • Thirst
  • Nausea and vomiting
  • Reduced level of alertness/sleepy

You should suspect shock in any casualty who has lost a significant amount of blood. The treatment for shock is to lie the person down, with their legs raised. This will increase blood flow to the vital organs (heart, lungs, brain etc.). An ambulance should be called if it hasn’t already. Don’t give the person anything to eat or drink as this may cause them to be sick. If they go unconscious, you should check that they are still breathing and roll them onto their side.

Hospital 3 Day Diet – Birmingham Hospital Diet Review

The Hospital 3 Day Diet, which is also known as the Birmingham Hospital Diet, has become popular due to claims that the diet was created as a means of enabling patients intended for surgery to lose up to 10 lbs in weight over a period of three days. Other sources attribute the origin of this diet plan to the University of Alabama.

It should be noted that these institutions do not make that claim and do not accept any responsibility towards those who follow the diet.

Notwithstanding the uncertainty of its origins, there is little doubt that this simple diet plan has become widespread and that many people have used it, often coming across the weight loss strategy under one of its many names. Apart from the Hospital 3 Day Diet, it is also known as Alabama 3 Day Diet, 3 day Tuna Diet, Tuna Fish Diet, 3 Day Cardiac Diet, and others.

The content of these weight loss diet plans is very similar and will here be treated as essentially the same.

A key element of the Hospital 3 Day Diet is that it contains a low daily calorie level of about 1,000 calories with specified ingredients to provide the protein, carbohydrates, fat (very little) and other nutrients that we need to survive. For a full description of the menu plan, do a quick search for my article “3 Day Tuna Fish Diet – Menu and Diet Plan”.

In brief, the plan outlines the foods to be included for breakfast, lunch and dinner over a three day period.

There are many reports of weight reduction from those who have followed the diet. The amount of claimed weight lost during that time varies, as might be expected with so many differing metabolisms and food requirements being involved. However, a minimum weight reduction of at least 2.5 lbs does seem attainable and likely.

Much of the weight loss from a diet of such a short duration probably comes from water loss. As well, with a calorie count of about 1,000 this would be well below normal requirements for most adults, so energy expended would also account for some of the loss.

However, whilst not a ‘starvation diet’, the Birmingham Hospital Diet is likely to generate user problems if continued beyond the recommended 3 days. For instance, it is normal for our bodies to make adjustments when a food shortage is detected. This is a survival mechanism which protects us when little food is available, as in times of famine. The body slows metabolism and conserves fat stores to enable us to survive longer with less food. This actually makes it harder to lose weight, we have less energy and tire more easily. Not a satisfactory long term condition!

Although there may be some short-term loss advantage, the feelings of hunger experienced by the end of the diet encourage extra food intake after the diet has been completed. A better alternative is a program that does not produce a craving for food, does not cause the body to slow its activities, and takes into account nutritional requirements so that changes in eating habits would allow fat loss to happen over a longer period and be lasting.

Rather than following a simple, low calorie diet plan, losing weight over an extended period allows other tactics to be employed in the plan, such as ‘calorie shifting’, placing greater emphasis on fat loss and adequate nutrition. This is more likely in the long run to provide health benefits and sustainable weight loss.

A Guide To Finding A Suitable Doctor

Whether the need to choose a new doctor stems from the changing of employers, health insurance companies, or a recent move this process can definitely be a difficult one. Once we settle in with a doctor we very simply do not want to give up that relationship and finding a new doctor that lives up to our expectations can sometimes feel like not only a difficult but a somewhat impossible task.

When in search of a new physician it's a good idea to speak with those nearest you such as your family, friends, and neighbors. In many instances the best choices will be those based on a referral from someone you already know and trust however, just because a physician comes to you with high recommendations this does not necessarily indicate that they'll in reality be the right fit for you and your family and it is imperative that you not just settle but to find the doctor that's the best fit for your needs.

Of course, some of the criteria that you will want to use to select a new physician is their location, specialty, and of course, their reputation within the community. Many families have actually moved to using a general practitioner for every member of the family instead of using a pediatrician for the younger members of the family very simply for sake of convenience but some still go the traditional route using both a general practitioner and a pediatrician as well.

No matter which way you decide to distribute your family's care it is important to also check with the medical board to make sure that your doctor holds a valid license and does not have any serious complaints of improprieties or malpractice suits pending against them. It is always a good idea to choose a doctor that has a clean slate and a good record for care.

In the end however, much more than any other deciding factor will be the way that you feel about and relate to that specific provider. Ultimately more so than their knowledge, location, or how much they charge per visit it all comes down to whether or not you like and trust the physician that you select and typically within the first few visits you'll know for sure whether you've selected someone that works well for you and your family or not. And if you feel uneasy or uncomfortable at all you might wish to shop around a little further to locate that physician that's the ideal fit for you.

Future of Cars

Today, in this modern era every thing is being automated. It is no doubt that we have entered in the world realm of future of cars. In the future the possibilities are end less and any thing is possible. Today, cars have come a long way since their invention in the late 1700's. In the 16th century many of the inventors dreamed of a horseless carriage. According to them the carriage should be such which pulls it self on its own, meaning a vehicle which could travel on its own power. Old automobiles were very unreliable. They made too much noise, destroyed the roads and even exploded on the face.

Since then cars have improved a lot. They do not destroy roads like the old ones. And the best thing they do not explode on the face. Now cars are equipped with different and expensive gizmos, which give a great look to the car. In the past cars were only modes of transportation. But now they have become a luxury item.

We can only dream about the cars of the future. Lets over view some of the cars of the future.

Future Plans for Kia:
The next generation of Kia will switch from front wheel to rear wheel drive. These new cars are cheaper, sportier looking and slightly smaller than the previous ones.

PAL-V One (Future Fantasy):
It is basically a descendant of the technology which was first introduces on the 1920's. It is also referred to as tricycle helicopter. It will be a flying car and will be available by 2012. Its top speed will be up to 125mph. It will reach from zero to sixty in about eight seconds. Its vehicle range will be 500mph. Fuel efficiency will be 38 mpg. For flight it will go up to 97 knots. Cruise speed will be up to 80 knots. Maximum rate of climb will be about 800 ft / minute.

Hybrid persu Future of cars :
This hybrid vehicle is a revolutionary, two passenger, fully enclosed, tilting three wheel vehicle. This car incorporates a unique technology and the best components available. It can park very easily in sharp corners.

This vehicle will have gas or electric hybrid system installed in them. Its top speed will be up to 100mph. It will go from 0 to 60mph in six seconds. Its electric range will be up to 20 miles. The battery system which is going to be used in this perfect vehicle will be Lithium ion.

Flow Air:
This vehicle is a new generation vehicle which is going to solve the problem of pollution. Today most of the pollution in the environment is due to gases which are ejected out of the vehicles. So this car is not only going to reduce pollution but is also going to make driving easy. This vehicle is going to be configured for about 3 to 5 people. Its top speed will be up to 96 mph. Vehicle range will be up to 348 miles. The fuel which is going to be used for this vehicle is going to be none other than the compressed air. Fuel efficiency will be up to 106 mpg.

First Bio Diesel Race Car:
It is going to be the first Formula 3 racing car, which is designed from substantial and renewable materials. Its top is going to be up to 140 mph. Front and rear tires will be of Avon. The fuel which is going to be used by this racing vehicle is bio diesel, which may be derived from waste chocolate or vegetable oil.

5 Ways Technology Has Changed the Medical Field

It’s difficult to even begin to touch on how many ways new and growing technology has changed the medical field. The average lifespan today is between 75-85 years old in this country and continues to rise year after year. Is it that Americans are finally heeding warning of the Food and Drug Administration or is technology now able to erase the effects of years of unhealthy living?


Doctors now know that genetics play a part in possibly passing on diseases from one generation to another. Knowing a patient’s health history because of the role genetic testing has played in identifying diseases passed on from generation to generation can give doctors an early start on what to look for in a patient. Vaccines have also played an important role in prevention of diseases and technology has allowed the newest vaccines to prevent certain types of cancers.


Regular blood tests and lab work can reveal anything from a lack of iron in your blood to certain types of cancers, diabetes and possible heart conditions. These simple tests can be a life saver with early detection.

Early detection

With the use of x-rays, MRI’s and Cat Scans doctors are able to have an “inside” look at your body and what diseases or ailments may be hiding within. Doctors are able to detect and diagnose problems before they become life threatening.


Advances in this field have transformed surgery as a “risky art” into a scientific discipline capable of treating many diseases and conditions.


The manufacturing of legal drugs has allowed the medical profession to prescribe anything from painkillers to mood enhancers to radiation and chemotherapy. There seems to be a medication for almost every ailment these days and it wouldn’t be possible without modern day technology.

For the past 200 years the medical field has made enormous progress in the fight against deadly diseases with the help of new technologies. From the invention of the first vaccine to surgeries that can give someone a better quality of life, technology continues to improve the medical field.

3 Proven Health Benefits of Natural Vitamin Supplements

As more and more men and women discover the powerful health benefits of natural vitamin supplements, the more these supplements grow in popularity. The truth is that there are a lot of bad vitamin supplements out there, but by finding the right one, you can tremendously improve your health and happiness.

I have been using natural multivitamin brands for over half a decade. I have always been fascinated by natural health and how I can improve my wellbeing without prescription drugs and other medication. With all that said, let's have a look at three proven health benefits of using a high quality multivitamin supplements:

1. Happiness. You will dramatically improve your mood if you buy cutting-edge vitamin supplements that contain SAMe, just to name one ingredient. SAMe has been proven effective in treating depression and other brain-related issues. It works naturally and is completely safe for long-term use.

2. Energy. As you start giving your body the nutrients it needs, your energy will shoot straight through the roof. This is what happened to me when I started using the multivitamin supplement I am using on a daily basis now. By doing your own research and educating yourself on what the best ingredients are, you too can start improving your health dramatically.

3. Sexual performance. When you give your body what it needs, all functions will improve, even your sexual performance. A lot of men and even many women have problems with their sexual performance.

I am not saying that this is an overnight miracle, but steady improvements will be seen in your overall health if you are consistent and buy a multivitamin supplement that has been proven effective and safe.

Wart Removal – Methods For Safe Wart Removal At Home

Although most warts are benign they can cause a lot of embarrassment in the person who has them, especially if they are present in the visible areas of the body. They are caused by a variety of slow acting viruses that are slow acting. There are at least 60 known types of these viruses, known as Human Papilloma Viruses (HPV). Warts can either appear on the skin singly or in clusters. They commonly of three types – common warts, plantar warts and genital warts.

Because they look ugly most people wish to remove the warts as soon as they appear. There are various treatments available for wart removal like freezing them out with liquid nitrogen, using salicylic acid, laser surgery, duct tape and natural methods using home remedies. You can either seek professional help for wart removal or you can choose to treat them at home. Both are equally effective. Because it is easy to remove warts at home many people prefer to heal warts the natural way. Doctors known as dermatologists are professionally trained to remove warts.

Common warts can be found at any location on the body but they are usually found on the fingers, hands, elbows, forearms,the skin around the nails, face and knees. Usually they appear on the area of the skin that is exposed to trauma, abrasion or constant friction as they provide entry points for the virus. Common warts are either flat or raised, moist or dry can can have a pitted or rough surface. The viruses that cause common warts are highly contagious and enter the body through breaks in the skin. They can spread fast if they are picked, trimmed, touched, bitten or cut while shaving. However they usually do not cause pain or itching.

Plantar warts appear on the soles of the feet and on the underside of the toes. They look like calluses, but unlike them are soft and can easily bleed if their surface is trimmed. They don’t spread to other parts of the body. Genital warts are the soft and moist growths around the penis, vagina, anus, groin and scrotum and in men they grow in the urethra also. They resemble tiny cauliflower pink or red in color. They are transferred from one person to another through oral, vaginal or anal intercourse. A child born to a mother with genital warts may contract the HPV virus. Warts do not appear until after three months of the infection with the HPV virus by which time they will have spread.

Some of the most popular home remedies for treatment of warts are given below:

o The application of Fresh Aloe Vera Juice directly helps in dissolving the warts and toning the skin. Thus it can be used as safe and effective wart remover.

o The fresh milky sap from the leaf or stem of milkweed a weed that is widespread in North America can be applied directly to the warts once a day to give dramatic results. The advantage of this is that it is does not irritate an does not effect normal skin in any way.

o Proteolytic enzymes present in papaya, pineapple, banana and figs can help to digest and dissolve the warts and can be used safely for wart removal.The fresh plant sap or concentrate can be used by taping it to the wart for several hours.

o Citrus fruits, asparagus, eggs, onions and garlic contain sulfur containing amino acids and their inclusion in the diet can prevent the spread of warts.

Bull’s Eye Rashes – Lyme Disease and Other Causes

Rashes always grip us with a bit of alerm. With the wide variety of causes, it’s no wonder that individuals seek out knowledge on various skin rashes that they are inflicted with. The bull’s eye rash is no exception. Sometimes referred to as a target, it has various causes and descriptions. Generally all these types of rashes have an outer ring and then center clears to show normal skin color. But what are these rashes and how are they treated?

Erythema annulare centrifugum has also been referred to as figurate erythema, annular erythema, erythema perstans, and erythema gyratum perstans. The rashes are generally pink or red and ring shaped. Although not all rashes in this category will have a distinct round shape. Some may be slightly disfigured. This rash can infect anyone in any age group. It usually starts out as a small raised red blotch that enlarges and then the center clears up and the outer edges for a red crust round ring. In this way it looks like a shooting target on the body. These targets generally appear on the lower body and legs, but can occasionally occur on the arms and trunk. These small targets may enlarge and eventually merge together.

Most often there is no specific reason this rash occurs, although they have occasionally been linked to some diseases. These diseases include infections that are bacterial, viral or fungal such as tuberculosis, Cancer, reoccurring or chronic appendicitis, grave’s disease, or liver disease. On some occasions the target rash has been linked to food like blue cheese or tomatoes, or medications like penicillin. These rashes can last anywhere from a few weeks to a few years. Most rashes will disappear on their own; however some doctors will prescribe corticosteroid cream.

Another type of rash with a circle is Erythema multiforme. This rash is an actual skin disorder due to an allergic reaction to medicines or illnesses. Most often it is associated with the herpes virus but occasional medications like barbiturates and penicillin are to blame. While it can affect the young or the old, it commonly inflicts children and young adults. Symptoms include fever, joint ache, itching, and the rash, starts quickly and spreads plus can occur on the upper body and include the mouth and lips with blisters. Treatment options are geared towards treating the cause of the rash, usually the herpes virus. However antihistamines, cool compresses, and corticosteroid creams can help the rash itself.

The most common target rash is caused by Lyme disease. Lyme disease is caused by being bit by a tick that is carrying the disease. The rash appears about 1-2 weeks after infection and is characterized by a red center surrounded by clear skin with a red out edge in a distinct target shape. The rash itself will disappear within a month, and some people will have no further problems. Occasionally however, Lyme disease can spread to other areas of the body and even affect the heart. The infected individual will be tired, and generally feel ill and have other rashes. Eventually numbness or tingling of the fingers and hands may occur. During this stage Lyme disease is treatable, but if left untreated, Lyme disease can cause arthritis and memory lapses.

Since a bull’s eye rash can be caused by a variety of illnesses, it is important to contact a doctor when the rash appears. Sometimes there may be nothing to worry about; however there is always the potential for a serious underlying condition. It is always easiest to treat an illness in the beginning stages than to wait until it is too late.

Family Related Health Problems – Inherited Illness

Family related health problems fall into two categories: physical and mental illnesses or syndromes. There are several types of illnesses in both categories that are genetically inherited, often passed down strictly through either the maternal or paternal side of the family genealogy.

One example of a family related disease of a physical nature is that of breast cancer. Generally speaking when a mother experiences breast cancer her daughters should receive regular mammograms in response to their mothers condition. It is a recognized fact in the health community that cancer is indeed inherited through a genetic link.

Sometimes however cancer may skip a generation or even two. A cancer that a grandparent or great-grandparent suffered might not be expressed again until the arrival of grandchildren or great-grandchildren. Unfortunately, one drawback in this case is that early signs of cancer might go unnoticed since cancer in ones ancestors may eventually be forgotten and simply become a part of family history.

Another family related health problem is obesity. It is an undeniable fact that the majority of obese people hail from an obese family genealogy. A conflicting viewpoint is that lifestyle, rather than genetics plays a role in this condition, yet most researchers are undecided on this issue. To be sure lifestyle characteristics are learned from an early age and the sedentary family with poor eating habits is doing a disservice to their children. However, those families who lead a reasonable lifestyle yet continue to suffer weight problems may well express an inherited genetic tendency toward obesity.

Family related mental health problems are also genetically linked. Mood disorders such as Bipolar Disorder and psychoses such as Schizophrenia are typical examples of inherited mental illness. These illnesses too can often skip a generation or two within a family genealogy and therefore go unrecognized and untreated for several years.

Drug and alcohol addictions are yet another family related health problem. The argument again with this issue is whether or not there is an inherited propensity towards addiction or if such a condition is the result of the familial environment. Perhaps there is room for confusion about drug and alcohol addiction as a possible genetic problem since many families may have only one member who suffers from drug dependency. The argument surrounding this phenomenon then is whether or not it is possible that only one family member can inherit a drug or alcohol dependency while others do not.

Finally there is another category entirely of family related health problems. Is it possible to create such an unhappy and dysfunctional environment that family members may become physically and emotionally ill? It would seem that this is very possibly the case, particularly in families experiencing neglect and harsh abuse. In this instance the concept of family related health problems is very literal, as these unfortunate issues are brought about solely by the familial environment and not by an inherited condition.

Alternative Treatment For Pancreatic Cancer

Pancreatic cancer is one of the most difficult cancers to treat using conventional Western Medicine. That is where an alternative treatment for pancreatic cancer comes in. Pancreatic cancer is hard to treat because it has very few symptoms before it spreads to other parts of the body. This is because pancreatic cancer is usually a very aggressive. By the time it is detected, it is often too late for conventional Western medicine to do anything other than to prolong life a few months.

To understand pancreatic cancer, first we have to understand what the pancreas does (most people do not have a clue). The pancreas makes enzymes that end up helping us digest our cooked food. We need this help because cooked food has no more live enzymes present. One of the enzymes the pancreas produces is called trypsin. This enzyme eats holes in the walls of cancer tumors so that white blood cells can enter the cancer tumor and destroy it, (by the way, we all have cancer cells; if our immune system is in good shape and we have trypsin available, our body's destroy the cancer) so if we're eating a lot of cooked foods, we have little or no enzyme protection against cancer tumors because we're using all of our trypsin to digest our food. If our immune system is also in bad shape, then we have no more defenses left!

Of course, the pancreas also produces the insulin which breaks down the glucose our bodies generate from our food. In diabetes, the pancreas either produces an insufficient amount of insulin or none at all, so diabetics have to take in a supplemental supply of insulin.

So what is an alternative treatment for pancreatic cancer? Believe it or not, it all started back in the time of Hippocrates, the father of modern medicine. Hippocrates said that his cure for cancer was garlic and onions. At first look, this might seem ridiculous, but we have to dig deeper into why this would be true.

An important insight came in 1924 when Nobel Prize winner Dr. Otto Warburg wrote in a paper than cancer can not survive in the presence of oxygen. It just so happens that garlic and onions both belong to a small group of foods that are naturally alkaline (have oxygen present), so Hippocrates may not have known why it worked, but he was right about his method working.

One of the traits that all cancer patients have in common is that their bodily fluids have an acidic ph. This is important because an acidic liquid tends to expel oxygen. An alkaline fluid tends to hold on to oxygen. An alternative treatment for pancreatic cancer and any other kind of cancer is to alkalize the body. This can be done by eating foods that are either outright alkaline or foods that become alkaline after being processed by the body. Since most foods are acidic, it may be necessary to also ingest an alkaline supplement like calcium.

Calcium is definitely alkaline and has many other benefits to the body. All calcium is good, but coral calcium is the best. Its calcium is ionized so its absorption rate by the body is 100%. If marine grade coral calcium is used; it's even better because it also has up to 80 types of microbes that will help with digestion in the small intestine. It also has half as much magnesium as calcium. This ratio of calcium to magnesium is necessary to prevent the calcium from causing constipation.

To facilitate the absorption of calcium it's necessary to also take Vitamin D. In their book, "The Calcium Factor" Dr. Carl Reich and Robert Barefoot recommend at least 5,000 IUs per day of Vitamin D along with six capsules of coral calcium to treat pancreatic or any other kind of cancer.

Another way to raise alkaline levels in the body is by using cesium chloride. It has a very high ph (14) and its molecules are very large, therefore its molecules get trapped inside the cells making them alkaline. This creates an environment where the cancer can not survive. Cesium is very caustic so it should only be used under a doctor's supervision.

Western medicine tends to ignore the acidity problem because Western medicine is focused more on immediate treatments for a disease rather than the cause of the disease. A lot of people have no sign of cancer after being treated with chemo and radiation therapy. What doctors do not talk about is that most of these people have cancer again within five years because the cause of the cancer has not been addressed.

If you do have pancreatic cancer, remember that chemo and radiation therapy are only treatments, not preventions of a cause. If you ask people that have survived more than five years after having pancreatic cancer, you may find that they have "cleaned up" their life and they've changed their diet so that ends up being more alkaline. They have alkalized their bodies and used an alternative treatment for pancreatic cancer and did not even know it.

I live in a suburb of Portland, OR. I first got interested in alternative medicine in 1994 after I suffered a major stroke. My doctors told me that I would improve a little on my own during the first six months, but after that there would be very little improvement. They also said that there was nothing they could do. At this point I became very disillusioned with Western medicine and started studying the alternatives.

Excellent Auto Scan Tool – OBD2 Scanner

If you are looking for a simple and effective way to know the problems your car encountered at anytime anywhere, why not get your own scanner or an OBD2 code reader.

An OBD2 scanner is actually a gadget that allows the execution of a diagnostic evaluation of your car. You can go ahead and detect any possible problem that leads to car constant or motor difficulty. OBD is short for on-board diagnostic that can benefit auto operators.

There are basically two types of code readers today. The first is more costly and incorporates codes OBD 1 cars. Another is the basis of the OBD 2scanners that only with more recent auto models.

OBD2 scanners, or OBD2 readers will help provide updated specification of auto status. And it’ll help to prevent any engine problem that could happen in the long run at the same time as it will alert the owner when certain problems happens or will happen.

For people who are struggling with the car frequently, the OBD2 scanner would be your wise choice. It will not only spot the problem of the car with precision, but help to save a lot of time, energy and money.

OBD2 scanners help any car owner to make repairs via providing detailed diagnostic information of the car. When it’s plugged into your car, it’ll provide real-time data on the status of the engine and give a complete and detail by detailed examination of what is inside of your engine.

Nowadays you may also discover more advanced OBD2 scanners available. They contain unique features standard models didn’t have, such as assessing the overall performance of the car that is perfect for use during weekend trips. The technology used for these scanners are useful for your configuration.

For more detailed information about OBD2 scanners and other relevant products, you can go to getbetterlife.

Drug Rehab or Prison – Why We Need to Rehabilitate Non-Violent Offenders

Some states are getting on the bandwagon when it comes to using drug rehab to curb criminal activity, but there is still far too little being done. If you have ever asked yourself why one out of every 100 adults in America are incarcerated, putting drug addicts in prison instead of getting them through drug rehab so they can live a clean, productive, crime-fee life would be at the top of the list.

Why do we need to treat non-violent drug offenders rather than imprisoning them?

Being in prison does absolutely nothing to address the source of the problem – ie, why did the person commit this crime and what can we do to ensure it does not happen again? Does being in prison make an addict not want drugs? Hardly. Does being in prison help an addict deal with the reasons he started drugs in the first place? Does being in prison help an addict restructure his or her life so they can live without drugs, and without the crimes they're committing to get them or while they're on them? Absolutely not. They're going to wind up back out on the street with nothing and, in fact, their situation will be worse than it was when they went in – they'll have a criminal record which will make it very difficult for them to find employment , especially employment that pays enough to support a family. And they will still be craving drugs.

The cost of getting an addict through drug rehab is roughly 25% of the cost of keeping them in prison – $ 26,000 for prison, $ 6,000 for drug rehab. Some people object to supporting or helping drug addicts in any way. They think the addict got himself into that position, why should taxpayers pay for him to get out of it? The fact is, we're paying for it one way or another. Our taxes not only pay for the millions of people in prison – which amounts to many, many billions of dollars every year – we also foot the bill for many of the tens or hundreds of thousands of hospital emergency rooms visits, both for people on drugs and for those who have been injured in some drug-related crime or accident, we pay the morgue costs for overdoses, we pay higher health insurance, higher car insurance, and we support publicly-funded drug rehab and other treatment centers.

The cost of the war on drugs – billions of taxpayer dollars spent every year. But as long as the demand for drugs is there, there will be a supply. The only real way to stop the cycle is to stop the demand. And that can only be done through drug rehab.

The loss of lives, the breakdown of families, schools with metal detectors at the doors, schoolyards where any kid can buy drugs anytime, unsafe neighborhoods, barred doors and windows, the homeless on the street. It's not even safe to send your kids to a good college anymore – chances are that 20% of the kids are so involved in drugs they need drug rehab to get off them.

If your kid or someone you care about is involved in drugs, at all, even if they've been taking prescription drugs that are no longer medically necessary, get them through a drug rehab program before they end up in the prison system, in the ER, or in the morgue. You may not have caused the problem but, one way or another, it is already affecting you. And there is only one way to change that – get them off drugs. Their lives will change, and so will yours. And do not forget to lobby for drug rehab programs for offenders so they will not be back out on the street, in the same situation, creating the same problems.