The Connection Between Seizures and Omega 3

Seizures and omega 3 are closely related to each other because omega 3 fats are known to act as a treatment for seizures. Before we go into the detail of how they seizures and omega 3 fats are related, it's important to know what seizures are, how they are caused and what treatments are available for their cure.

Seizures are a condition in which the brain starts discharging abnormal electrical charges. Children, both boys and girls, are most likely to become victims of this disease. Epilepsy is the name given to recurrent seizure disorder.

Since this condition is related to the brain, it is a general opinion shared by doctors all over the world that it might be caused due to DHA deficiency in the body. DHA is an essential fatty acid and is required for proper development of the baby's brain and it also controls nerve transmission and other brain functions.

A seizure occurs when the neurons in brain start uncoordinated electrical discharges. Doctors recommend eating fish to prevent this condition and many other similar psychological illnesses. Fish contains large amounts of DHA and another omega 3 fatty acid EPA. Both these fats are required for the prevention of many diseases.

Seizures and omega 3 fats are connected by the fact that these fats provide relief in this condition. There are many other health benefits of omega 3 fats and therefore they are highly recommended by doctors all over the world.

The best known sources of omega 3 fats, particularly DHA are fish oil supplements available on the market. These supplements do not cause any side effects and are good for people of all ages. Liquid fish oil can also be consumed which is equally effective. These supplements prevent depression, anxiety, memory loss, and Alzheimer's disease.

Mothers need to intake a lot of omega 3 fats to ensure that their babies receive adequate amounts of these fats for the development of a healthy brain. Complications start occurring if babies fail to receive good amounts of these fats and other important nutrients from their mother's milk and infant nutrition formulas.

Hyperactivity which has become a common condition among growing children is also somehow linked with DHA deficiency in the body. To prevent and avoid these complications fish and fish oil products should be consumed on a regular basis. Other sources like flax seed oil, hemp oil, soybeans, walnuts and tofu are also helpful.

How Does a Stroke Attack Affect the Body’s Function?

Stroke (cerebrovascular Accident, CVA), is marked by ineffective blood flow to the brain. The result is cell death, brain damage, and possibility of becoming permanently disabled. Each area of the brain controls certain functions in the body. Loss of function occurs relative to the area of the brain that sustained the CVA.

There are four lobes to the brain, and each has it’s own specific function. When brain damage occurs, the function of that area is lost. Depending on the location and severity, the effects can be temporary, or result in severe disability.

Physical Effects:

The effects of stroke are different in each person. Some people recover in a few days, while others may take a year or more, depending on the damage and location of the infarct. Additionally, the amount of time from stroke onset to medical treatment will have an effect on the body, such as paralysis or weakness on one side of the body. Get help immediately if you or any one near you may be having a stroke.

Effects On The Body:

Inability to speak: Or aphasia, is characterized as difficulty speaking or understanding speech. This is a problem with the language center located in the left side of the brain. The good news is the right side of the brain is able to compensate for the left side of the brain.

Dysphagia: Is difficulty swallowing, which can cause nutritional deficits. This person will benefit from speech therapy sessions in which he can relearn how to swallow, as well as speak. There also exists a choking hazard, as food can be aspirated into the lungs or lodge in the throat causing sever respiratory distress.

Depression: Depression is very common after a stroke. The person may be having body image issues, as well as communication and motor movement difficulties. These life changes can easily result in depression in the stroke survivor.

Hemiplegia: Is paralysis on the left or right side of the body. The person may experience muscle spasms of the affected extremity which can be quite painful.

Recovery Care:

Specialty care is available for those suffering the effects of stroke. Most, function can be restored with hard work and dedication during the rehabilitation phase. The person will need physical therapy to help restore motor function. This can be accomplished by utilizing the services of a home health agency who will send a nurse into the home for assessment of particular needs. The nurse will then coordinate the services of physical, occupational, and speech therapists, who will also visit the home to administer their treatment specialty.

Rehab Therapy:

Rehabilitation is beneficial and desirable for those suffering the effects of a stroke. With rehab, patients are able to regain strength in weak extremities, learn to walk, talk, and swallow. Many patients are able to recover fully through rehab and become independent again in most cases.

Effects of Stress During Pregnancy

In a busy world today a pregnant woman faces a variety of issues that can cause stress. Stress during pregnancy creates an emotional strain on the mother that in turn produces a physiological response such as a surge in stress hormones or increase in heart rate. A mild stress during pregnancy has no effect at all but being under stress for a long time creates problems.

In general stress induces the release of stress hormones in the body. When a pregnant woman is under stress for a long time there is an over production of stress hormones which affects the baby. For example, Cortisol which is a stress hormone, on over production by the mother can raise the set point for blood pressure of the baby. This effect of Cortisol makes the baby suffer from high blood pressure during adulthood. Large amounts of this hormone can even affect the fetal brain and cause structural and functional damages. It can also directly affect the baby by freely crossing the placenta.

A pregnant mother can experience extreme stress during situations such as unhealthy marriage, divorce, physical or mental abuse, disinterested partners, loss of a loved one, loneliness etc. Unborn babies of these mothers are exposed to malnutrition, toxins and a mixture of stress hormones. Babies born out of these unhealthy environments often become under active, hyperactive, temperamental, inattentive, and depressive or even develop autism. Hence it is important to understand that some of the behavioral or physiological problems of a child today may be due to consequences of events that happened years ago.

Maternal stress during pregnancy is responsible for the asymmetry in the coordination of fingers, feet, elbows, ears etc. that results in low I.Q of a child. According to scientists maternal stress can also affect the developing nervous system and lead to problems in the child’s thinking, perception and memory. It can also reduce blood flow through the uterine arteries, thus reducing the amount of nutrients supplied to the baby.

Low level stress which is not harmful is produced by fluctuations in body weight, irregular sleep patterns, improper diet and imbalance in hormones. However, increased amount of stress can lead to mothers suffering from high blood pressure, anxiety, depression, heart problems and susceptibility to cold or flu type infections. Studies show that severe stress can cause an increased risk of miscarriage or birth defects during early pregnancy and premature labor or birth of low weight babies during the later stages. A new research has shown that women who have been stressed out during pregnancy have babies that are likely to suffer from problems such as allergies and asthma.

Though extreme stress can cause damage to both the mother and the baby, it can always be kept at bay. Some of the simple ways to deal with stress during pregnancy are eating regularly, doing gentle exercises such as meditation or yoga and relaxation. Another way of releasing stress is by sharing one’s feelings about pregnancy with their partner or other close ones.

Being and Becoming

What exactly is a person? We live, but what does it mean to actually live? Who are we? Where are we going? What exactly are we doing? Must we do anything? Must we go anywhere? It is innate in us to search out for meaning, wherever it may lie.

Life is our creation. We create it by our choices. In this ability to have choose, this is where we are gifted with freedom. But this freedom can be liberating or it can bring us to hell. Life is like a play or performance. At times, people's frame freezes and they become trapped in that singular moment. All that they define about life, about who they are returns to that singular point. We imprison ourselves by our thoughts, by our own choice.

Life does throw us challenges at many turns, but it is our choice to either become entrapped and fall into despair, or to seek for our liberation. It is our choice how we wish to perceive events and circumstances. We can take charge and create our existence or we can allow life to control us. Human beings have the capability of being resilient. We have the ability to create, to create our own destiny. Eplicletus had stated that men are not disturbed by events but rather their perceptions of them.

Challenges and mistakes can be moments of discovery, if we will allow them to be.
Hindus often use the greeting, "Namaste". This statement implies that I honor the self within you. We are all inter-connected, each of us plays a role in this play of life, we are all part of the human condition. Within each of us is the innate ability to remain inter-connected and the nature of what is benevolent. It is as if we each are a mirror reflecting beauty, yet when this mirror becomes covered with dirt, it no longer reflects this image of beauty. The image becomes contorted, even ugly. In Buddhist thought, there are three poisons that lead to the downfall of a person- greed, hatred, and delusion. Greed implies the desire to possess at the expense of another. Hatred is the resentments we hold to, the thought of harming another, and delusion implies that we are unaware or our thinking is clouded. It is these poisons that are a 'collective sin'. We infect ourselves and our infected by others, and it is for this reason why individuals are born into various degrees of suffering.

Therefore, we must realize that our self is inter-connected with the self of others. We are all journeying the same path. It is not a race or a competition, but rather a simple journey. We can not complete it alone.

What is success? We may find many, many answers. It is often our view of what success is that shapes our vision, our goals, and ultimately who we are and will become. Our views of success should be tempered with the reality of our mortality. Whatever our view is of that which occurs at death, we can all ask the question if our life was fulfilled. What have we created? What do we leave once we have passed on?

What exactly does it mean to love? Often love comes with strings attached or is a means by which to control another. The definition of love as put forward by Saint Paul is of great value- Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

HairMax LaserComb Reviews

The HairMax LaserComb® was designed and developed in Australia and is manufactured in the USA under strict quality control standards. Lexington International, LLC, based in Boca Raton Florida, manufactures and distributes the HairMax LaserComb. To date the HairMax LaserComb has been shipped to over 150 countries worldwide. Lexington International, LLC is a leader in hair growth, hair care and hair science.

According to their company official website, the Hairmax Lasercomb is the only FDA cleared laser phototherapy device for home use; they are the only company that has invested in and performed clinical research to prove efficacy of the home use phototherapy device and to submit them to the FDA in a formal 510(k) filing*.

Since 2001, there have been 7 clinical studies conducted with 460 subjects on the HairMax LaserComb®. In 2010, 2 of the studies were conducted on males and 2 were conducted in females.

These clinical results demonstrated that the Hair Max users would experience substantial decrease in hair fallout, faster hair growth; more manageability of hair and overall better quality and condition of hair. Moreover, no adverse side effects ever reported from treatment with the HairMax laser comb.

The HairMax Laser Comb is an easy to use and non-invasive home-use laser device; this medical device uses low level laser to stimulate the scalp and energizes hair follicles, help to maintain your existing hair and retard shedding.

How does HairMax laser comb work?

1. The HairMax laser comb has a patented hair parting teeth system to provide direct path for laser light to reach scalp effectively. The teeth of the HairMax part the hair to allow for precision delivery of laser light to all areas of the scalp and hair follicle without blocking by the hair.

2. The HairMax laser comb produces nine laser beams which generate coherent visible light in the red spectrum. This laser light in the red spectrum with proper power output is beneficial for cutaneous medicine.

3. As a result, the laser energy of the HairMax laser comb energizes weakened hair follicles to prevent further hair loss, and stimulates re-growth of hair.

4. Treatment with the HairMax laser comb can increases blood circulation and cellular metabolism in the scalp. The increase in blood flow brings the important nutrients into the hair follicle, and taking away harmful waste products such as DHT.

5. For optimal results, follow the recommended treatment schedule. Use the HairMax laser comb consistently 3 times a week (non-consecutive days – i.e. Mon., Wed., and Fri.) Each treatment approximately take 10-15 minutes, more frequent or longer usage will not increase faster results. Just like every day brushing and flossing to make your teeth healthy, ongoing HairMax laser comb treatment is needed to maintain healthy hair growth. Any benefits gained may gradually disappear if you stop using it.

6. The HairMax laser comb is a standalone hair loss treatment with no recurring costs and its precision lasers have a lifespan of 10 to 15 years.

The HairMax laser comb user reviews

1) Use the HairMax laser comb as directed, most users would experience a cessation of hair loss and have an average of 20% new hair growth. More than 90% of end users will notice positive benefits (Based on clinical studies and user reports).

2) During the early phases of laser comb hair loss treatment, some users will notice a slight increase in hair shedding; but it should not be a cause for alarm, because it is only temporary. Actually it is a good sign, indicates that the HairMax laser comb is working, hairs are being stimulated to fall out of the scalp only to be replaced by healthier, thicker hair, new hair is starting to grow now!

3) In general, most HairMax users experience full benefits of laser comb treatment within 20 weeks. These benefits including new hair growth, a cessation of hair loss and hair become more healthy, thicker and manageable.

4) As a matter of fact, not all the users would get the same results, some users only require as little as 12 weeks to experience the full benefits, but the others might take longer time. However, it should be noted that there are many variables that affect the result. You are suggested to continue using the HairMax laser comb on a regular basis, because many of users report that with continued use, they slowly start to notice thicker, denser hair and signs of new growth.

*Key clinical studies

*In 2002 Dr. Michael Markou published the clinical study ‘International Journal of Cosmetic Surgery and Aesthetic Dermatology’ in the peer reviewed medical journal.

In 2005 key clinical study has been conducted supporting 510(k) Submission* to the FDA and subsequently gets clearance to market in 2007.

The article entitled, HairMax LaserComb Phototherapy Device in the Treatment of Male Androgenetic Alopecia, is indexed as Clin Drug Invest 2009: 29 (5): 283-292 in most of the biomedical databases such as MEDLINE, EMBASE/Excerpta Medica, etc. was published in the May 2009 Issue of Clinical Drug Investigation.


The 510(k) Submission is the primary mechanism by which medical devices are accepted to the market in the USA. The FDA requires data to back equivalence claims, descriptive data and performance data to support this type of submission.

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The Stuttering Cure That Works

Finding a stuttering cure that truly works is often a frustrating and difficult task. In fact, many experts, including doctors and speech pathologists, will often tell you that a cure for stuttering does not exist by definition.. Whilst they are right about that, a combination of proper therapy and exercise can often produce amazing results, much like putting glasses on a vision-impaired person. Since most stuttering persons are able to speak fluently when singing, speaking in unison, speaking to themselves or being under the influence of alcohol, the potential for fluid conversation is really there. Given the adverse effects of stuttering on the quality of a person’s life, he or she should never give up on the quest to finding a something as close to a stuttering cure as it can get.

Stuttering cures

So far, a great variety of ideas has been put forward in order to end a person’s stuttering. A number of these ideas might work for some, but will be completely useless to others. Therefore it is best to try and see what works for you and what doesn’t:

  • The first idea involves making stuttering a conscious, rather than a subconscious process. This reported stuttering cure is accomplished by giving yourself the command ‘stutter now’ every time you start to speak for weeks on end. In essence, this takes the ‘hardwiring’ out of the stuttering and exposes it to your ability to consciously manipulate it.
  • A more modern approach involves special stuttering devices, which trick the brain into hearing a second person speak with you in unison. Devices like the speecheasy fit into your ear much like a hearing aid and can dramatically improve speech quality the very instant they are flicked on.
  • A more conventional treatment option is behavioral therapy. Since many stutterers are able of fluent speech in relaxed situations (for example, when under the influence of alcohol), boosting self-confidence through psychological therapy can greatly reduce stuttering.
  • In the same line with behavioral therapy, taking up a sport that boosts self-confidence can greatly reduce one’s stuttering. Whilst any sport you’re good at might work, disciplined martial arts like judo, karate and taekwon-do generally have the most profound effect.

So whilst your doctor or speech therapist may be right in saying that a true stuttering cure does not exist, there are several options to explore. And who knows, one of these options might just be your miracle cure.

Herpes in the Mouth – What Can I Do?

Anyone who has ever suffered from this condition understands that herpes in the mouth or around the mouth can be extremely painful and contagious.

If you are one of the thousands of people who are suffering from herpes in the mouth, then you will want to read this entire article as we are going to provide you with some great information that will help you better understand what you can do to get rid of those painful cold sores.

First of all regardless of what anyone tells you, there are some things that you can begin doing to help you overcome this problem. Here are some proven things that you can begin doing to help you get rid of herpes in the mouth.

1. Magnesium and Calcium: Most of us do not eat enough of these two supplements in our diet. Statistics show that these two supplements will keep the body’s natural PH balance and this alone can fight off those nasty cold sores.

2. Beta Carotene: This will help strengthen the membrane of the inside of the mouth which will be able to fight off the herpes in the mouth.

3. Vitamin E: This vitamin is great for making the immune system stronger which will then be able to prevent cold sores.

These are just some of the things that you can begin doing for herpes in the mouth if you want to know of some other things that you can do to get rid of this problem then be sure to stop by and visit our site for more valuable tips and advice.

How to Change the MPI Node Address For a Siemens S7-300 PLC

I have seven Siemens S7-300 PLCs connected together using the MPI (Multi Point Interface) interface. The Siemens MPI protocol is used by Siemens PLCs to communicate with external devices. I want to rename each of the seven PLCs. Here are the steps to accomplish that task.

First, connect your MPI cable to the first PLC. I will be connecting my laptop to each PLC individually. Power up the PLC and open Simatic Manager. The “New Project” Wizard window will open. Just click Cancel to close the window. Now click the Accessible Nodes icon on the toolbar. A window will open showing the identification of the PLC you are connected to. My window is showing MPI = 2(directly). Make a note of this address and close the window.

Next we need to download a hardware configuration to the PLC. This is where we will rename the PLC node address. There are probably a couple of different ways to do this – following is how I accomplish this. All seven of my PLCs are the same model; therefore, I am using the same hardware configuration. For the obvious reasons, I want to give each a different MPI node address. I have a project file that contains all seven of my PLC programs and one hardware configuration file. I open the one hardware configuration file, and then double click Hardware in the right hand window. This will open the HW Configuration window. In this window you should see your PLC with its MPI address given.

Remember when we clicked the Accessible Nodes icon and saw MPI = 2(directly)? My Hardware Configuration Window is showing a MPI address of 7. Place your mouse cursor on the 7 and double click. Your CPU Properties window will open. It should open to the General tab. Look down and you will see Interface Type MPI with an address of 7. Click Properties and the MPI interface Properties window will open. Using the pull down menu, choose your MPI node address and make sure the MPI (1) 187.5kbps is highlighted and click OK. You are now back on the CPU Properties window where you will see your address has changed. Click OK and you will go back to the Hard Ware window where you can verify your MPI node address has changed.

You will now click the Save and Compile icon and then click the download icon. The Select Target Module window will open. Click OK and the Select Node Address window will open. Here you will see the MPI node address you assigned earlier. You will need to click the View button right below this. You will see the current node address appear, this should be the same as what you saw earlier when you clicked the Accessible Nodes icon. Simply click on this number and you will see it appear in the MPI address slot under the Enter connection to target station. Click OK and the Download to Module window will open. Click OK and the Stop Target Modules window will open. Click OK and the “Do you want to start the module?” window will open. Click Yes.

Now go back to the SIMATIC Manager window and click the accessible nodes icon. You will see your new MPI node address. You can see this same article with pictures at

Heavenly Spa Therapies

Spa treatments are the only methods that soothe, rejuvenate and revitalize the body, soul and spirit. There are many ancient and modern methods of spa treatments. In this article series we will explore the most delicious and beneficial ones.


Thalassotherapy is from the Greek word thalassos, meaning "sea" It is the therapeutic use of seawater to treat various diseases. It is said that trace elements of magnesium, potassium, calcium sulphates and sodium, found in seawater, are absorbed through the skin providing medical benefits to the user. Seawater, seaweed, algae, mud and sand are all key ingredients of Thalassotherapy. Thalassotherapy is always done on the coast as sea water loses its healing quality quickly after being stored. So it is best to go to a spa near the sea to enjoy the benefits of Thalassotherapy.

The health benefits of pure sea water have been proven over hundreds of years. Mud baths, underwater showers, hydro-massage, aromatherapy, and seaweed, mud and algae wraps are all used in Thalassotherapy to revitalize and improve circulation of the body. The different forms are used according to the disease and patient temperament. Thalassotherapy has been found to help patients suffering from hypertension, arteriosclerosis, asthma, bronchitis, muscle atrophy, rheumatic arthritis, weight loss, cellulite reduction, post-natal toning, back problems, water retention, depression and sleeping disorders.

Types of Thalassotherapy

There are many different kinds of Thalassotherapy, mainly

Ionization – In this the seawater is ionized with negative ions and is then inhaled or sprayed. This is a wonderful method for those suffering from upper respiratory tract problems.
Hydro massage- In this massage is preformed with the patient and masseuse inside the water in a tub or pool
Balneotherapy- underwater massages where jets of water are used.
Vinothérapie- a combination of thermal spring water, indigo-elements with wine and grape extracts are mixed into Seaweed, mud or algae wraps. This method helps to strength blood vessels and encourages circulation
Balneotherapy -water-based seaweed, mud or algae therapies that use seawater or thermal spring water. This tremendously improves circulation.


Massages are an ancient method used for centuries to treat pains, injuries and disease. In a massage structured or unstructured pressure is applied, manually with the hands or feet or with aids.

The health benefits of massage are relaxing and improved circulation. They are especially beneficial for pain management and stress management.

Types of massages

There are many different massages, originating from all over the world

Ayurvedic Abhyanga Massage- Abhyanga is performed by two masseuses working in tandem, using a heated blend of specially selected herbal oils. This massage originated in India.

Barefoot Deep Tissue- Barefoot Deep Tissue is a blend of Eastern barefoot techniques with Western manual medicine. Massage is applied by the masseuse's feet and no oils are used.

Deep tissue massage- Deep tissue techniques are intended for more focused massage work. Specific joint, muscle or muscle group, are accessed through the deeper layers of the soft tissue.

Foot or sole massage- Foot massage is practiced by the Chinese who believe that each spot on the sole of the foot corresponds to an internal organ. The ailments are healed when the aching spots of the sole are treated by massage.

Hot Stone Massage – is done by using particular stones. The heat of the stones is great for stress reduction. The hardness of the stones allows the masseuse to address specific problem areas with more detailed work or deeper pressure.
Neuromuscular therapy- Neuromuscular Therapy (NMT) is used for pain relief and precise problems. NMT reduces pain, tension, postural imbalance, and lengthens and strengthens tissues.

Characteristics of a Healthy Diet

A healthy diet involves eating foods that are good for you. It does not mean that you have
to eat foods you do not like or special health foods that can be quite expensive. What is
does mean is that you should be careful of the oils and fat in the foods. Having a diet that
is healthy does not necessarily mean that you are losing weight either. It simply means
you are eating foods that are good for your heart and your body.

Fast food, for example, is loaded with saturated fats. While it may be impossible for you
to cut this out of your diet all together, there are ways you can minimize the effect that it
can have on your body. When you dine at a restaurant, try to choose foods that are baked
rather than fried. This means replacing French Fries with mashed potato, for example.

While it is healthy to drink milk every day and the food guide tells you that you should,
take a look at the milk you drink. Instead of using whole milk, use 2%, skim milk or fat-
free milk. Try to avoid foods that are high in sodium, as these foods will cause you to
retain water. They can also be harmful in causing high blood pressure. Adults should
consume less than 2300 mg. of sodium per day.

Processed foods, while they are quick and easy, are loaded with trans fats. Read the label
to see whether the food contains hydrogenated vegetable oil. This is not good for your
heart. Drinking too many soft drinks, even if they are diet drinks, is not a healthy
practice. Your diet should include fruit juice and water, rather than soda pop.

Eat fresh fruits and vegetables instead of junk food for snacks. Some fruits and
vegetables help you lose weight but still feel full. They have negative calories, which
means that you body has to burn calories to digest them. Eating healthy may mean that
you have to change the way you plan your meals and the time of day that you eat.
Breakfast is the most important meal of the day and eating a good breakfast could make
the difference in you eating foods that are unhealthy when you get hungry and are in a

Quick Weight Loss Diet Plan – Lose Weight Quickly With One of the Best Diet Plans

A quick weight loss diet plan is rare to find. While there is no such a thing as losing weight overnight, there are diet plans that can actually help you lose a few pounds fast within a week or up to three weeks depending on a few factors about yourself. Most people who are looking for a quick way to reduce weight fast really do want a diet that works and is healthy in the first place. A quick weight loss diet program is not basically based on starvation in order to get rid of weight. Starving yourself to lose weight is unhealthy. Keep reading to find the best weight loss diet I recommend.

Best Online Quick Weight Loss Diet Program

Fat Loss 4 Idiots: This is one of the most popular downloaded diet program on the internet. In the past few years, fat loss 4 idiots has been dominating on line in the weight loss industry as one of the best diet plans for fast weight loss. Many people have used this program and lost weight and that is probably one of the reasons why fat loss 4 idiots is popular. So what is this program all about? Fat loss 4 idiots is based on a concept of "Calorie Shifting" rather that eating low carb, low fat or low calories. Calorie shifting is not about starving yourself either. It means to vary the ratio of foods like proteins, carbohydrates and fats. Fat loss 4 idiots is not a low calorie low carb diet but it has a portion control section that controls the calories and carbs you consume so that you just do not eat anything you want anyways.

The main reasons for shifting calories is to allow metabolism to adjust to your diet and also not to get bored eating same meals all the time. When you use the shifting calorie method such as the one found in this quick weight loss diet program, you speed up your metabolism and keep it high all the time. The end results will be burning more calories than you think. Fat loss 4 idiots also has an on line meal generator which lets you select the foods you like from the list that has a wide variety of healthy foods. This fast weight loss online program is very simple to follow and the techniques that are outlined inside the program itself are proven to work. Fat loss 4 idiots is worthy trying and my only criticism is that it does not emphasize exercising. This program can help you lose weight fast but it would be much better if combined with a basic fitness program. Fat loss 4 Idiots claims that you can lose 9 pounds in 11 days which can be unrealistic to most people.

Strip That Fat Diet Plan: This is a new weight loss program that I will only say it solves what fat loss for idiots has not solved. It uses a "calorie shifting method" just like the program reviewed above and It lets you personalize your diets the way you want too. Strip That Fat Program is easy to use and simple to follow. This is a user friendly program that can solve your weight loss problems. Using this quick weight loss diet plan, you can create your very own diets using It's tool called STF diet tool. It has over 40,000 different two week diet combinations that you can create. It claims that within 2 weeks, you can lose up to 10 pounds. This claim is more realistic than fat loss 4 idiots claim where you can lose 9 pounds in 11 days. The rapid weight loss techniques contained in Strip That Fat diet plan are practical and easy to implement. They will help you lose weight fast and they are applicable for long term weight loss. Listen if you have been starving yourself for the sake of losing weight, With this program, you can eat as much healthy foods from it's menu as you want while you are losing weight.

Strip that fat covers the importance of gaining muscle to increase metabolism. Unlike fat loss 4 idiots, it recommends the right exercises you can do in order to increase muscle and burn more calories faster. This program therefore does emphasize the importance of exercising to lose weight fast. It is also cheaper with much updated, useful and detailed information compared to fat loss 4 idiots. Eating healthy foods and a healthy balanced diet such as the menus provided by strip that fat can have a rapid positive effect on weight loss. The proven idea of ​​calorie shifting should also enhance weight loss and make for an effective diet. For those who are in search for a quick weight loss diet plan, strip that fat is worthy to consider. For more information on weight loss Go Here []

The Importance of Accredited First Aid Training

Accidents and injuries are often the unexpected visitors. You can not predict when and where it is going to happen. However, it is this unpredictability and the consequences that add to the human cautiousness while encountering such situations. The very idea of ​​first aid comes from such cautiousness. Be it a minor injury or a major accident, first aid is the primary procedure one should resort to. This may include simple to trained techniques for sustaining the life of a person till he or she is aided with proper medical care. It is significant to note that first aid is applicable to injured animals also.

The whole procedure of first aid can be said to have a threefold aim. This includes saving the life, reducing the severity of harm and ultimately aiding towards recovery. Though many of such techniques can be studied with the help of books or via internet, it is always advisable to undergo first aid training classes if you want to understand the procedures in a scientific manner. Though the basic techniques of rescue breathing and chest compression may be taught by the trainer, it is necessary to ensure that the training covers other areas like physical assessment, cardiopulmonary resuscitation etc.

The student can opt for one or more areas of application from a list of many. The various categories may include wound care, injury from poison and animal bites, bleeding control, home aids, bandaging, offering emergency drugs etc. The courses may also come under the categories of infant first aid, outdoor aid courses, pet aid courses etc. However for the best result, it is necessary that they should undergo training under a certified trainer or an accredited training school. This can help to a great extent in getting placed as first aid practitioner in good organizations.

Thanks to the availability of online courses, one can undertake first aid training classes through the internet. For this you may have to register with a recognized school or trainer. There are lots of such health training institutions offering all the course details on their online portals. Most of such course fees are reasonable and you can start with the practice without any further delays. You can also ensure credibility of such courses by contacting the trainer in person or by approaching the previous students. This can help to a great extent in avoiding problems with your training and certification at the end.

World Class Hospitals in Dakar, Senegal

Dakar is the capital and largest city of Senegal and homes National Assembly of Senegal. Dakar, located on the western edge of Africa is a major regional port and also a well-known commercial and administrative center. Dakar is a member of the Organization of World Heritage Cities. Dakar was the finishing point of the famous Dakar Rally (‘Paris to Dakar Rally’) up to year 2009.

Dakar has a number of hospitals in both public and private sectors. Nevertheless, health care centers of global standard with modern facilities are not so common in the city. Still some of the leading hospitals in Dakar are well equipped and offer good quality health service.

This is a note on some of the popular hospitals in Dakar.

The Principal hospital is the oldest and most popular public hospital in Dakar and is located at 1, Avenue Nelson Mandela, Dakar. This huge hospital established by the French Empire in 1890 belongs to the Great Colonial Hospitals, the world famous network of hospitals in former French colonies. The hospital which was operated by the Colonial Health Service with the help of French government has a small beginning as a military hospital and then, after more than a century of existence, developed in to an internationally renowned modern hospital that offers best and cost effective health care service to a very large number of native and foreign people. They have also established a second general hospital in Dakar named Le Dantec Hospital with more than thousand beds in 1912.The hospital offers modern medical service in all major disciplines and employs eminent doctors including some famous French doctors. The hospital has all sophisticated medical equipment and is keen to keep international standard in all their operations. The dense vegetation and tropical gardens around the hospital as well as the comfortable rooms provide a very pleasant stay for the patients. This famous research and training center has a separate school for nurses and midwives in the same campus. Tel. (+221) 33 839-5050. Emergency Services Tel.: 839 5050 Ext. 5294

Clinique du Cap is one of the major private hospitals in Senegal and the hospital is situated at Avenue Pasteur, near old Palais de Justice. B.P. 583. Dakar. This excellent hospital offers high quality clinical, diagnostic and surgical service in all major areas of medicine like departments of general medicine, cardiology, neurology, ophthalmology, pediatrics, obstetrics and gynecology, dermatology, orthopedics, trauma, respiratory allergy, anesthesia, urology, rheumatology, proctology, radiology, plastic and reconstructive surgery and oto-rhino-laryngology. The hospital is well equipped with four operating rooms, maternity unit with modern facilities, pediatric and neonatology unit with various incubators, Intensive Care Units and special adult ICU. Their general biology laboratory and reproductive biology laboratory provide service in hematology, immunology, bacteriology, biochemistry, parasitology, hormonology, cytology and Vitro Fertilization (IVF).The hospital has all sophisticated medical equipment needed to deliver effective health care which includes medical imaging unit, dental X-ray device, two mammography, three mobile X-ray, a bone densitometry unit, an apparatus color doppler ultrasound, a helical CT.,two image intensifiers for surgery and MRI magnetic imaging unit. Clinique du Cap offers excellent accommodation in spacious and air-conditioned rooms as well as various delicious dishes. Special Deluxe (VIP) rooms are also there. Their urgent medical assistance service (S.A.M.U) is also remarkable with fully equipped ambulance and modern devices like cardio scope, respirator and pulse oximetry.. Tel. (+221) 33 889-0202

Clinique de la Madeleine is another renowned hospital in the city that offers quality health care service of global standard. This seven-floor multidisciplinary hospital is situated at 18, Ave. Des Jambaars, Dakar. This modern private hospital has 70 beds provided in 50 air-conditioned and comfortable rooms. In these 35 rooms are single, five are suites and 12 are two bedded rooms. Clinique de la Madeleine offers effective diagnostic, clinical and preventive medical service in all major departments of medicine and their well equipped Department of Surgery with two operating theaters and one post-operation observation room provides service in areas like emergency surgery, elective surgery and plastic surgery. Eminent psychologists, dieticians, speech therapists and osteopaths are also practicing in the hospital. The operation theaters and allied rooms are equipped in accordance with the recommendations of the SFAR and perform 720-800 regular and emergency operations annually, of which 30-40 % are laparoscopic. The hospital has modern ICUs and 3 delivery rooms where about 1,000 deliveries are conducted each year. Their pediatric unit is also noteworthy with various types of incubators and intensive phototherapy lamp, all manufactured by the MEDIPREMA. The Laboratory of Clinique de la Madeleine is remarkable with excellent service in hematology, biochemistry, serology, and bacteriology. The hospital has discovery room, radiology unit and hemodialysis unit. Clinique de la Madeleine is well known for using the latest medical technology and possesses all modern medical equipment ike cardiac and vascular ultrasound Doppler, Holter ECG and Holter blood pressure, a helical CT, an MRI, stress test echo Doppler, ultrasound endoscopy, scanner etc. Tel (+221).33 821 9470/ (+221) 33 821 9476

Finding a Medicare Or Medicaid Doctor Can Be Tricky

Searching for a Medicare or Medicaid doctor can be tricky. Because these types of insurances do not pay as much as they used to many doctors just refuse to accept them. Make sure that when you are searching for this type of physician you get referrals from someone you know.

It is important for you to have a high comfort level with your doctor. There are many people that are intimidated by their doctor and consequently they do not go that often. Make sure that whoever you choose to be your family physician you have an open level of communication. You should be able to go into their office and talk to them about anything that is bothering you.

When searching for a new doctor you may want to contact your local Medicare office and see if they have a list of people who accept their insurance. This can be a great way to find somebody in your area who will accept your Medicaid or Medicare.

You should consider interviewing a list of the doctors that you are considering hiring. It may sound a little silly but this is the best way you can find out if the person you are talking with fits into what you want in your doctor. The only way you are going to find out if they are right for you is to sit down and have a conversation with them.

Remember that finding a doctor who accepts your insurance whether you have Medicare or Medicaid is not always easy to do. Make sure you take your time and talked to several physicians before making a final decision on who you want. It may take you some time but in the end you will be happy that you found somebody you can connect with.

A Comprehensive Guide to VoIP That You Can Understand! – Part Two

So if you have read Part 1 of Voice over IP is Here! you might be saying to yourself, “VoIP sound great! How does it apply to my business and what can it do for me?” If you aren’t asking yourself this question you need to be! As I said in Part 1, Voice over IP is overtaking and will eventually be completely replacing traditional TDM communication. VoIP is here to stay and this is good thing.

Now I want to be careful in all my cheerleading of VoIP that I don’t throw the baby out with the bathwater. In most business situations we need our traditional phone systems for a while longer. We are at that transitional time in technology where there is a need to have both or a least a way to use both. Before I get into all of the different options in equipment and capability, let’s talk about how we can apply voice over IP in our businesses to help us do what we do better! We need to understand why VoIP is important and what it can do for us.

The problems and therefore the solutions in business have been the same since business began. How can I do what I do in a faster, more efficient manner while minimizing the costs and increasing revenue. What technology does, is give us newer and more innovative ways to answer those questions. VoIP is no different and it brings some novel and modern ways to address the issues.

At the heart of all business is the need to communicate with our customers. We use our telephones, cell phones, and email to do that everyday. However in the past we were stuck in our offices or somewhere we had a hard connection to our telephone system and service provider. Of course when cell phones came along we were set free! No longer did we have to remain trapped in our offices. We were free to leave and go conduct business where ever we needed to. However we still experienced a lack of the full abilities of the office. We still needed our computers so we could access data like our documents, email, and customer files. Around that same time the internet popped up and at present most of us can access our office computers and servers remotely with no problem. We are now fully mobile in most every way…except the next big way.

Right now, most of us, have to have our calls transferred out to our cell phones. We are still one step removed from our offices, possessing most of the technology we need but lacking seamless integration. Traditional telephone system have been limited because there had to be cable running from the system in the closet to the phone on your desk. That is where voice over IP enters in. With VoIP, wherever you can get high speed internet, your phone system at your office can find you. At home? No problem. You log in your phone at home and bingo, all of your office calls ring seamlessly at home. On a road trip in a hotel? Log your VoIP phone into your office from your hotel room. Pick up and make phone calls as if you are in your office. Intercom and transfer calls from your office phone system just like you are there. Long distance calls and your caller ID all are coming from your office no matter where you are. That’s because with the internet there are no geographic boundaries. Plugging in while in Tokyo is the same as plugging at your house.

It can still be a struggle sometimes to think about how technology can be applied to our businesses, so think about this. Imagine you have a 24/7 phone support company. You can have agents logging in from home or remote offices across the world in different time zones as the earth is turning through it’s day. As night closes certain offices, dawn opens others while your employees are logging in and out across the world to support your customers! Using myself as an example, I have a VoIP phone at my house. I can work from home and still be connected to the office as if I was there. I hear pages, pick up calls on hold, intercom co-workers, and even call other VoIP phones through the office system. Because my laptop is connected to my office network through my high speed internet as well, I am now fully setup with a virtual office. I could literally set up that very virtual office anywhere in the world!

Now let’s take it another step forward. If you can be anywhere you need to be with VoIP, why have a phone system at all? There are companies out there, and Diverse CTI is one of them, that offer a hosted solution. This means that we will buy the phone system, pay for the dial tone, and the high speed internet connection and charge you a monthly cost. All you need is a high speed internet connection wherever you are. Log your VoIP phone in and bingo, you are up and running. You get a real phone number that rings to Diverse CTI’s phone system. When that happens, our system knows it is your number and then rings your VoIP phones – wherever they are! You have voicemail, auto-attendant, and even hold music all without ever purchasing a phone system.

Seeing a vision of what Voice over IP can do and how it applies to your business is extremely important. Although I can’t possibly talk about every different way VoIP can impact your business, at least now you have some basic understanding. Next in Part 3 I will talk more about what things to consider when you are implementing VoIP in your business.