How Do You Get Scabies?

Its probably the first question you ask yourself when you realise yourself or someone close to you has it. It is often thought that scabies can only occur if you are dirty or unclean. This is not the case.

Scabies is very common. This does not stop a Mother from that embarrassed feeling when she discovers her son or daughter is infected with scabies. Yes you guessed, I am speaking from experience. So back to the original question, how do you get Scabies?

It is highly contagious and can be passed from person to person very easily. A simple handshake is enough for the scabies mite to pass over. They can not jump or fly so they can only be passed on by a person touching the infected person or persons clothes, or things that the scabies might rest on. The good thing is that they don’t live long once they leave the human body. They can be passed on by sharing towels with the person infected or clothes. They like anything they can cling onto, carpets, rugs, lounges, cuddly toys, mattresses.

So How do you get Scabies? From being in close contact with someone else who already has scabies. It is important to tackle the scabies quickly. They spread like wild fire. It is also important not to just treat the infected person but anyone who he / she been in contact with. Treat (steam clean if possible) carpets, mattresses, rugs. Clean clothes, cuddly toys anything that can be washed. For anything that cant be washed put it in a bin bag and seal tightly and leave alone for 2 weeks (this will ensure that the scabies mites will have died). They are tiny creatures and can not be seen without the aid of a microscope.

The next question you will be asking yourself is What do I use for Getting Rid of Scabies? Your doctor can prescribe you a cream that you will need to leave on for at least 8 hours. Now, get this, there are ingredients in ‘the cream’ that have been linked to cancer.

Hives – Natural Treatment for Hives

Hives are red and sometimes itchy bumps on your skin. An allergic reaction to a drug or food usually causes them. Allergic reactions cause your body to release chemicals that can make your skin swell up in hives. People who have other allergies are more likely to get hives than other people. Other causes include infections and stress.

Hives (medically known as urticaria) are red, itchy, raised areas of skin that appear in varying shapes and sizes. They range in size from a few millimeters to several inches in diameter. Hives can be round, or they can form rings or large patches. Wheals (welts), red lesions with a red "flare" at the borders, are another manifestation of hives. Hives can occur anywhere on the body, such as the trunk, arms, and legs.

Hives are the body's response to allergens. They generally look like a rash or like welts on the skin and appear after exposure to an allergen to which the body is susceptible. Common allergens that cause hives include fish, milk products, nuts, food additives, flavorings, preservatives, penicillin, and aspirin. Stress, temperature extremes, pressure on the skin, and insect bites can also cause hives to appear.

Hives result from dilation of capillaries allowing fluid to leak out into the surrounding tissue, the epidermis. They resolve when the body absorbs this fluid. The border of a hive is described as polycyclic, or made up of many circles, and changes as fluid leaks out and then is absorbed. Pressing on a hive causes the skin to blanch distinguishing it from a bruise or papule.

Natural Treatment for Hives

Make a paste with 2 cups of oatmeal and 3 tablespoons of cornstarch. Add a little water to make it into a paste. Apply to affected area for 15-30 minutes. It dries the hives up within a couple of hours.

By dabbing milk of magnesia on the lesions, provides some relief. As milk of magnesia is an alkaline solution it helps in removing the irritating itchy sensation.

Make a paste with 2 cups of oatmeal and 3 tablespoons of cornstarch. Add a little water to make it into a paste. Apply to affected area for 15-30 minutes. It dries the hives up within a couple of hours.

Bath can also be used as a remedy for hives. In order to get the greatest effect, three tablespoons of cornstarch and five to six tablespoons of oatmeal should be added to the water. Sodium bicarbonate can be used to substitute for the cornstarch.

To calm your nerves (which will calm your hives), you may want to try drinking herbal tea, says Thomas Squier, president of Botanico Educational Services in Aberdeen, North Carolina, and a Cherokee herbologist. He recommends peppermint or passionflower teas. Chamomile, valerian and catnip are other common sedative herbal teas.

Oatmeal can be really useful for hives. Pour one cup of boiling water over one tablespoon oatmeal. Let it steep for thirty minutes. Strain it, and then apply the liquid on your hives with a cotton ball. This also works to relive bug bites. Refrigerate the solution and use it in a few days. You can also make this in larger amounts and put it in your bathwater (about four cups of water and four tablespoons of oatmeal).

Herbal manuals often list a poultice of the crushed leaves of chickweed as a remedy for itchy skin. Some people make a paste of water and cream of tartar and apply it to the hives, replacing it when the paste dries and gets crumbly.

Understanding The Advantages of Vocational Education

In the uncertain business world of today, where workers are discovering that the solid job they have had for years is not nearly as solid as it once might have been, more and more people are turning to vocational education as a means to learn a new trade. Sometimes this is done out of necessity as the worker gets his layoff notice from his employer of many years, and very suddenly finds himself in the very unenviable position of needing to learn a new trade or skill as quickly as possible so that he can rejoin the work force. Other times it is because a person has finally determined that they have more to offer than a menial job they are doing and want to get trained in something more lucrative or more professional.

This is where vocational education plays a key part, since any of these prospective students has multiple choices in terms of how they will complete their course requirements through vocational courses, perhaps in a classroom setting, or with today’s technology, perhaps via online distance learning.

It’s because of this reason that nowadays, companies hire new employees who have successfully completed their vocational educational training and learned how to apply the newly learned knowledge on the job. Employers are also interested in these vocational school graduates because they have demonstrated an initiative to get the training they need, to set a goal of achieving it, and having achieved that goal, perhaps even getting their degree via vocational training. Companies today are not looking for the employee who needs guidance and direction every step of the way, because they already have an employee roster full of that type of person, but rather are looking for the kind of person who can recognize what needs to be done to achieve a goal, and go after it with the drive and initiative required.

The advantage of vocational education over the more traditional types of education available at colleges, universities, and even community colleges is that the vocational model allows the student to focus on the topic of study. For example, if you are pursuing a degree or certificate as a paralegal or nurse practitioner, you would focus your learning on the courses that will enable you to learn as much as possible about your field of study, and not require you to take courses in geology or 18th century music in order to fulfill the degree requirements, as would be the case at most conventional colleges.

Many of the vocational schools now also offer online vocational training, where you can complete your coursework online in the comfort of your own home, based on your own pace and schedule. For the person who already has a full time job and family responsibilities, the online learning method, also known as distance learning, can be a real blessing.

If you need to learn a new skill, trade or industry quickly, whether out of necessity or for preparing for your future career path, consider taking advantage of the many benefits offered by vocational education in today’s world.

Pancreatic Diseases – Alternative Therapy

Pancreatic diseases are condition that is very difficult to treat only by conventional medicine. Unfortunately, pancreatic diseases are pretty common. Thousands Americans are involved in horrible chain of acute pancreatitis – chronic pancreatitis – pancreatic cancer. About 80,000 cases of acute pancreatitis occur in the United States each year; some 20 percent of them are severe. Many of these cases than are getting chronic. Each year more than 30,000 people in the United States are diagnosed with the pancreatic cancer. Millions people suffer from hidden pancreatic insufficiency and digestive problems.

Pancreatic disorders are exceptionally complicated issue.
For example, there are only a few possible goals of the treatment of pancreatic diseases:
o Repairing the proper producing and elimination of bile and pancreatic juice.
o Restoration of digestion and absorption.
o Reducing pressures in the bile and pancreatic ducts.
o Normalizing of Sphincter of Oddi Dysfunction (SOD).
o Alleviation of abdominal pain.
o Decreasing inflammation and swelling of the pancreas
o Replenishing of deficiencies of minerals, microelements, vitamins and bicarbonates.
o Restoring of alkaline pH of pancreatic juice.
o Treatment of diabetes (if present) /
o Treatment of alcohol, tobacco smoking and chemical dependency (if present), etc.

Today different medical practitioners looking at the same underlying illness such as pancreatic diseases, have different point of view on cause, development and possible treatment of this disease according to their own specialty.

This sound a lot like the story about six blind men were asked to determine what an elephant looked like by feeling different parts of the elephant's body. The blind man who feels a leg says the elephant is like a pillar; the one who feels the tail says the elephant is like a rope; the one who feels the trunk says the elephant is like a tree branch; the one who feels the ear says the elephant is like a hand fan; the one who feels the belly says the elephant is like a wall; and the one who feels the tusk says the elephant is like a solid pipe. All of them were right, but it is so far from the real picture.

Alternative medicine offers for people with pancreatic diseases many non drug approaches such as:
o Diet and healing foods.
o Drinking Karlovy Vary Healing Mineral Water made from the Genuine Karlovy Vary Thermal Spring Salt.
o Herbal Medicine.
o Acupuncture.
o Nutritional Supplementation.
o Point Massage.
o Chiropractic manipulations.
o Relaxation techniques, Hypnosis, self hypnosis by using CD at home.
o Colon Hydrotherapy with restoration of friendly intestinal flora.
o Anti Candida program and so on.

Many of these modalities could be safe and effective combine with medications, surgeries, endoscopic techniques, physical therapies, etc.

Successful treatment of pancreatic diseases requires a team approach and practitioners of alternative medicine can be very good players in this process. No questions, alternative therapy can improve the quality of life and life span of sufferers of pancreatic diseases.

The information on this article is presented for educational, informational purposes only. It is not intended as a substitute for the diagnosis, treatment and advice of a qualified licensed professional.

How to Choose a Healthy Diet Plan for Fatty Liver

If left untreated, the excess buildup of fat can damage your liver. That is why a comprehensive diet plan that consists of healthy liver foods is so important for you. One of the simplest ways to reverse fatty liver disease is eating a balanced liver-friendly diet.

As you probably know, fatty liver is caused by excess fat accumulation in your liver. In its early stages, fatty liver disease usually has no symptoms. It is often found on a routine blood test.

Although you may not immediately feel the symptoms , when too much fat accumulates in your liver it causes inflammation and swelling. That's when you start noticing the symptoms.

You may feel a dull ache, burning pain or heaviness in your abdomen as your liver becomes swollen and inflamed. Inflammation and swelling means your fatty liver is getting worse.

You may also experience other symptoms such as nausea, low-grade fevers, lack of energy, and generally feeling tired and fatigue.

Before Starting Your Liver Diet …

It is important to understand how your liver plays a vital role in your overall health and well-being. The human liver has several functions such as bile production, blood regulation, detoxification, and metabolism.

Your liver helps emulsify fat by breaking down large fat globules into smaller ones, which are then broken down further by enzymes. Your liver helps regulate and maintain your blood sugar levels. It also filters out toxic substances and excretes the toxins in your urine. Lastly, your liver helps metabolize (break down) fats, carbohydrates and proteins in the foods you eat.

Therefore, it is important to remember that diet is the number one factor in fatty liver disease. It is the key to either healing – or harming – your liver.

Choosing a Healthy Liver Diet Plan

To determine the specific meals to eat each day, a healthy liver diet plan should give you plenty of choices from each of these food groups:

1. Eat low fat or non-fat foods, especially dairy products. Drink 2% or non-fat milk. Eat low-fat yogurt and cottage cheese. Stay away from high fat cheeses (for example, use mozarella instead of cheddar). Instead of high calorie ice cream, you can enjoy fruit sorbet or frozen yogurt pops.

2. Always include plenty of high fiber foods such as fruits and vegetables. Fresh or lightly cooked fruits and vegetables – especially green vegetables and citrus fruits – are the mainstay of a healthy liver diet. Eat plenty of salads and raw or steamed vegetables.

3. Add complex carbohydrates to your diet, such as whole grains and brown rice. Eating whole wheat bread and crackers is an excellent choice for you. A bowl of bran cereal, hot oatmeal or shredded wheat with fresh fruit is a great way to start your day right.

4. Although meats are a good source of protein, too much protein in your diet adds more stress to your liver. Choose seafood, fish and lean meats, such as chicken or turkey. Avoid red meat and pork (which are high in fat and harder to digest).

5. Your healthy liver diet plan should also include essential vitamins and minerals.

Take Good Care of Your Liver – Before the Damage Gets Worse

Keep in mind, if you're feeling symptoms, that means your liver disease may be getting worse instead of better. With the proper treatment, fatty liver disease is completely reversible. That's why there is hope for a complete cure. You can cure fatty liver by choosing – and sticking to – a healthy liver diet plan.

Laugh Away Calories – Funny Weight Loss Tips & Quotes

Did you know you could burn calories by laughing? A study at Vanderbilt University showed you could lose up to 50 calories by laughing 10-15 minutes a day.  When laughing, people burned 20% more calories. Laughter has other health benefits that include stress reduction, immune system boosting, natural pain relief and increased blood flow (good for the heart) – no joking either.

Sadly your sense of humor is one of the first things that you lose on a diet. Let’s try to remedy that. Enjoy some humorous thoughts and do a little laughercising.

Funny Weight Loss Tips & Quotes

Laughing burns off calories so everyone needs a giggle…. some more than others.

Don’t Eat That!

Forget Liposuction – Try Lip Obstruction!

Eat your food while staring into a mirror…. totally naked!

Carry Large Helium Balloons

When eating donuts – only eat the center part.

Weigh yourself with only one foot on the scale.

Keep a pit bull in the kitchen

Use Parental Block for the Food Network on your TV – Eat PIN Number/Password.

Eat your food with one chopstick

LMAO is a great way to reduce weight in the hindquarters.

Don’t eat your evening meal before breakfast

Ladies – Drop 5 lbs. Instantly! Let go of your purse.

Instead of carrying your laptop around – start carrying your desktop PC.

Attach Full-Length Mirror to your Refrigerator Door.

Hang your bikini on the refrigerator…. definitely don’t do that if you are a guy.

Remove wheels from your grocery cart.

When weighing yourself on the scale – try to defy gravity.

Use Superglue As Lip Gloss

Only eat food that you can catch & kill with a toothpick

Don’t burn off fat with a candle…. a blow torch will work quicker.

Like the silent tree falling in the forest…. food actually has no calories if no one sees you eating it

Cut back on your food intake if you weigh more than your refrigerator.

50 Lb. Cellphones

Do 600 Tweets per hour. Move over 6 pack abs…. 6 pack fingers is the new rage (Note – Only Twitter users may get that one)

Unfollow some calories (another Twitter-related one that may go over your head)

If you can’t pronounce the ingredients…. you probably shouldn’t eat it.

Swap dinner dishes with your pet – Kibbles n’ Bits & Little Friskies make great appetite suppressants.

Eat that prime rib roast with a straw

Set a goal to lose as much weight as your stock portfolio has done in the last year.

Running to the refrigerator is not considered exercise.

Running to the refrigerator is not considered exercise…. unless it is a moving refrigerated truck.

You know you’re overweight when your computer tells you that your @ is too big.

If you work at home…. walking to work should not be considered as daily exercise.

Exercise or Exorcism – both are designed to beat the hell out of you!

Hopefully you are losing weight & dropping calories at this very moment. You can enjoy more quotes for your dieting soul at Funny Weight Loss Tips. Laughter should be on everyone’s menu…. it tastes delicious!

First Aid Classes for Emergency Situations

First aid preparedness is something all of us should have. This is because one can never really know when such life-saving skills can come in handy. We are living in a world that is increasingly becoming unpredictable. There is no telling what sort of threats lay ahead or what kind of danger lurks in the corner. Emergency situations can develop when one least expects them to. Having the proper CPR and First Aid Training will surely go a long way in helping one prepare for the unexpected.

Common Emergency Situations

Accidents are one of the most common causes of emergency situations. It is important to note here that these accidents can occur virtually anywhere. You can never really feel safe; as unexpected situations may arise when you are least prepared for them. For instance, there have been a lot of documented incidents that happened in places of work, on the street, and even on people's own homes. So it is always best to always be prepared.

The most common accidents would be choking and suffocation. These cases are usually caused by having foreign objects block the victim's airway, effectively disabling them from breathing properly. Electrocution is also another common occurrence, with the massive electrical shock disabling the victim's heart almost instantaneously. Massive head injuries sustained from falling, and other similar accidents are also very common.

There are also cases wherein emergencies develop as a direct result of severe medical conditions. This may come in the form of heart disease, asthma, as well as SIDS (Sudden Infant Death Syndrome).

Responding to Emergency Situations

The first thing you have to do when facing emergency situations is to not panic. Call emergency services immediately. However, there are extreme cases wherein you have to perform CPR on the victim yourself. CPR is easy enough to do. It follows a cycle of 30 chest compressions and 2 rescue breaths. This procedure is used for situations where the victim has stopped breathing and his heart has stopped beating. Remember that the effectiveness of the procedure depends on how quickly it is administered. A person can sustain permanent brain damage or even die in a period of 4-8 minutes due to lack of oxygenated blood.

Receiving Proper Training

There are a number of classes one can take in order to fully prepare for emergency situations. These classes are taught by medical professionals and emergency workers. They make use of life-like models in order to recreate situations as accurately as possible. At the end of every session, there is usually a test administered. This is to ensure that the student has been able to learn and correctly apply all the necessary procedures taught by their instructors.

While there is an infinite amount of online articles discussing emergency procedures and how to correctly perform them, it is very important that people understand that these articles are strictly for purposes of information only. Such articles are not to be taken as substitutes to the actual classes and training seminars that teach you the basic first aid techniques.

A Beautiful Mind – Nobel Prize Winning Doctor John Nash

“Nothing’s ever for sure, John. That’s the only sure thing I do know,” says the schitzotypical auditory plus visual delusion and hallucination known to John Nash as Charles. This is very true even coming from one of these three imaginary people that John Nash believes to be a part of his daily life. Although non-existent these characters including not only Charles, but his adolescent niece Marcie, and his military contact William Parcher or just Parcher, play a pivotal role in the life of professor and doctor, John Nash.

True, much of what the public knows of the mental disorders, and specifically Schizophrenia is based on what they observe from films and television. This Oscar/Academy four time wining film, A Beautiful Mind, is a very compelling story about a genius mathematician/ cryptologist, who’s life in Cold War era America, aroused his super paranoid and delusional thought process to overwhelm his mind.


John Nash exhibited mild symptoms or schitzotypal behavior probably through his childhood. This is evident because of his avoidant personality shown by his impeded interpersonal communication and relationships, and by his moderate “word salad” that he has. His hallucinations and delusions manifested initially by his graduate school Princeton roommate Charles.

His peers played a crucial role in his life and in his recovery. Once stabilized to a level of acceptance and coping with his symptoms he is given visitations and job opportunities to help him in reintegration. Through the entire relations ship from student to wife, Alicia Nash was interceptive and supportive of his treatment and life after treatment, including a dangerous relapse of behaviors.

Also, his peers did not initially know how to respond to the disorder because of John Nash’s involvement with the US government. It may have opaque at times but eventually they could make light of the situation once Nash was coping and stable.


John Nash almost killed his baby son by drowning him in the tub during his major relapse. He had been pocketing the medication and eventually he regained his code breaking and psychotic behaviors. He was in the back shed while drawing the bath and got caught up in what was allegedly provided by Parcher and the US governments’ highest echelons.

+ Symptoms= Racing thoughts, Hallucinations, Delusions

– Symptoms= Cognitive impairment, grossly distorted reality

(Axis I and Axis II)


Nash was able to eventually be stabilized on his psychotropic medications and with time and strong encouragements able to cope. This was abruptly made evident by his realization that the manifestation of Marcie never aged and paired his wife’s’ strong endearment and optimism towards him.

Self Reliance was key to his rehabilitation and integration back into society. Aside from a strong support network he found that working in his field of abstract mathematics was his tool for learning interpersonal relationships and separating reality from his reality.

The Nobel Prize was a major pat on the back for John Nash. Although he did not know the extent of his economic theories had spilled over into, Nash was still acknowledged for his intelligence. It is his life time achievement and it is he can observe that his life was great, not grandiose.


Although many scientific advancement have been made in psychology and imaging techniques treatment has not evolved juristically. Although doctors can now see the brain functioning and areas of brain used in a schizophrenic person the treatment is somewhat similar to that of the 1950’s. ECT, medication, hospitalization, and reintegration are the keystones of treatment for the stabilizing of this mental disorder. Then a medical round of SSRI’s and atypical anti-psychotics are used to maintain an even keel. Hospitalization is a safe way to intervene on an individual although laws have changed regarding commitment of those deemed unsafe for society. ECT has been modernized and more finite now and can be used to treat a plethora of moderate to severe mental disorders. Also, SSRI’s are more affective and paired with support many will stay stable.

Once John Nash was known to be schizophrenic his friends help with the families clarification of his advanced symptoms. Then they slowly allow him back into his life with some initial hesitance that eventually will turn into a subject of laughter between old friends. Although some were intolerant and mocking of his disorder and effort he was able to maintain a level of functioning on the normal plane of societal existence and even win the highest scientific achievement award.

Why the Hype Around Raspberry Ketones Supplement Pills?

Raspberry ketone supplement pills are attracting a lot of attention within the weight loss industry. More and more people are trying these supplements in an attempt to shed excess pounds and get active. Some people are cynical about the effectiveness of these supplement, while others are convinced that this is the best weight loss supplement available. Before discussing the advantages and disadvantages of this product, it's important to understand what raspberry ketones supplement pills are and why they're generating so much hype.

Raspberry ketones supplement pills can contain a range of ingredients, depending on the brand. However, all have in common an ingredient called raspberry ketones, also known as rheosmin or frambinone. This is a compound that naturally occurs in a range of plants and gives raspberries their characteristic scent. This aromatic complex has been extracted and replicated for inclusion in a range of cosmetics, as well as different foods. In recent years, scientists have also discovered that they have a range of health benefits as well.

These supplements can safeguard the body against obesity and diseases such as diabetes and atherosclerosis. The compound causes an elevation in adiponectin, a type of hormone that regulates blood glucose levels and breaks down fatty acids. With the right concentration of adiponectin, it's possible to enhance weight loss. Also, they improve metabolism and boost energy levels. This is great for anyone that strives to sustain a good exercise regime.

It's evident that these pills have many health benefits and the hype surrounding this compound is justified. Being by said That Are , how are On Effective raspberry ketones supplement pills ? The reality is that some supplements are far better than others. There are supplement pills that work and those that are a waste of money. The trick is to identify the products that have an effective formula made from the best possible ingredients.

When you're searching for raspberry ketone supplement pills, purchase a product that's made in the United States and retailed by a reputable company. Also, check the ingredients to make sure that the supplement has exactly what you are looking for. A good product will contain calcium carbonate and raspberry ketones.

The calcium carbonate is an important ingredient because it helps to make more effective by both supporting weight loss and restricting weight gain. The calcium binds to fatty molecules to prevent their absorption into the fat layers and also decreases the activity of fat accumulating hormones.

Currently, Uplifting Therapies' Raspberry Ketones Extreme supplement pills are one of the most highly acclaimed on the market today. This company has had tremendous success with its quality range of locally manufactured dietary supplements and this product is no exception. It contains both raspberry ketones and calcium carbonate to ensure that consumers can achieve the best possible weight loss results.

How To Maintain Normal Vitamin B12 Levels: B12 Liquid Supplement

The body needs various kinds of vitamins for it to work properly and carry out its functions. One of these vitamins is Vitamin B12, which is considered as the most complex of all vitamins. As with any vitamin, it is not naturally synthesized in the body. Animals are not able to synthesize it, either. Only bacteria have the ability to produce it, but animals get it through bacterial symbiosis. Thus, one may get it from animal-based foods, such as fish, beef, poultry, shellfish, eggs, and milk. This implies that those whose diet does not include much of animal-based foods may develop deficiency of the vitamin.

One’s diet is not the only factor that affects one’s levels of the vitamin in the body, though. Those with pernicious anemia and atrophic gastritis, for instance, may be deficient of it because these diseases inhibit the production of intrinsic factor and gastric stomach, respectively. And, since the vitamin is bound to a protein, sufficient amounts of intrinsic factor and gastric acid are needed for it be released and absorbed by the body. Use of acid-reflux drugs and metformin may also contribute to the malabsorption of the vitamin.

That one should have normal levels of the vitamin in emphasized as deficiency of it may lead to serious health problems. It is needed for the building of myelin sheaths, protecting the nerves from damage. It is also needed for cognitive function and production of healthy red blood cells. As such, deficiency of it may cause permanent nerve damage, dementia, and anemia.

One way of making sure that one has sufficient levels of the vitamin is by taking a Vitamin B12 liquid supplement. That it is taken as liquid makes a difference because in general, liquid supplements have fast absorption rate. In effect, almost none of the nutrients they contain is wasted.

Is Marijuana Good For Your Health?

Yes marijuana is good for your health. Medical marijuana that is. Today there is increasing interest in the use of medical marijuana for treating everything from cancer to menstrual cramps and migraine headaches. People who wouldn’t be caught dead using marijuana are now interested in medical marijuana because it may be able to save their lives.

Medical professionals worldwide have used marijuana for millennia to treat a variety of ailments. Modern medicine men are begrudgingly beginning to acknowledge medical marijuana can aid in the treatment and cure of many diseases.

Earliest Usage

Marijuana, or more properly Cannabis Sativa, has been used for its medicinal properties for over 5,000 years. Its earliest documented use is in China. In the 28th Century B.C. the Chinese Emperor Shen-Nung prescribed marijuana for gout, beriberi, constipation, ‘female weakness’, rheumatism and malaria among other ailments. In 2,000 B.C. physicians in Egypt were prescribing marijuana for eye problems. In India in 1,000 B.C. marijuana was being used as an anesthetic and an anti-phlegmatic and Hoa-Tho, a 2nd Century A.D. Chinese physician is reported to have used marijuana as an analgesic during surgery.

Modern Usage

Today in many parts of India and especially in Ayer Vedic medicine marijuana is used to treat a wide range of ailments. It is also used as a sedative, an analgesic, an anti-hemorrhoidal and an antispasmodic.

One might infer marijuana is only used in ‘backward’ Asian countries with no knowledge of modern medical practices, But one would be wrong. Napoleon’s army used it to treat burns, as a sedative and as a pain reliever. In the United States in 1961 the National Institute of Mental Health did a study that indicated marijuana could be used for epilepsy, infant convulsions, treatment of tetanus, convulsions of rabies, treatment of depression, as a sedative and hypnotic in relieving anxiety and has antibiotic properties.

Today physicians prescribe medicinal marijuana to stimulate the appetite of AIDS patients, treat glaucoma and multiple sclerosis and reduce nausea for cancer patients. The British House of Lords in a 2001 report stated marijuana could be used to treat migraine headaches, schizophrenia, asthma, arthritis, multiple sclerosis and general pain. Doctors also acknowledge it can help to treat high blood pressure.

Medical Marijuana Movement

There is a major movement, particularly in California, to make medicinal marijuana readily available to patients through medicinal marijuana stores. California medicinal marijuana dispensaries and medicinal marijuana clinics, many of which are run by medicinal marijuana collectives and marijuana doctors, seek to make medicinal marijuana available to patients with medical weed cards that legally allow them to receive medical marijuana strains to treat a variety of illnesses. Medical marijuana is truly becoming a herb for the healing of the nation.

Sunburn and Heat Stroke – Dangers to Avoid

It’s a beautiful summer morning and you head to the beach. By mid-afternoon you’re on your way to the ER.

What went wrong?

Odds are, you thought the sun was your friend. But too much of a good thing can make you sick.

The most common sun-related problem is sunburn. Fortunately the risk of sunburn often chases us inside before we suffer an even worse fate. Sunburn is indeed a burn, caused by the ultraviolet rays of the sun, both UVB and UVA. The superficial layers of your skin are actually cooked and start leaking fluid, like a sizzling steak. Once the damage is done there is no medical cure except to allow your body to heal itself. Pain medications and cool compresses may relieve the discomfort, but do not speed healing. Do yourself a favor and leave your sunburn alone. You don’t want scarring from peeling a deep sunburn, or infection from opening the blisters.

Certainly prevention is the best answer. Avoid direct exposure to the sun between 10 and 4 p.m. Always use a sunscreen of SPF 15 or higher, and apply it to all sun-exposed areas a good half hour before exposure. Even sunscreens that claim to be water resistant should be reapplied every few hours after sweating or swimming.

When the core of your body becomes overheated, not just the skin, the danger becomes much greater. The body core can become overheated due to direct sun exposure on a hot day, or other high temperature environments, especially when physical activity is involved. Below 80 degrees Fahrenheit this rarely happens. Above 130 degrees F the danger is extreme. Between 80 and 130 degrees the danger rises dramatically.

The body becomes overheated from a combination of internal heat production (as in fever) and external heat. In order to maintain a normal body temperature the body must be able to get rid of excess body heat. Think of your car engine, for example. If the fan goes bad or the water leaks out, it will overheat. Similarly, if the body cannot be cooled through a combination of evaporation (sweating), convection (a cool breeze), conduction (cold packs or cool water, or radiation, it, too, will become overheated.

A car that overheats will start sputtering and steaming, and eventually quits working. So will your body. The first symptom you are likely to experience is heat cramps, which generally occur in the calf muscles or abdominal muscles. Stretching your muscles before exercise and keeping yourself hydrated with a sports drink such as Gatorade can help prevent heat cramps. If they do occur, stop exercise, cool your body, and if you haven’t done so already, drink some Gatorade.

Heat exhaustion occurs when the body loses too much water and/or sodium. Core body temperature is usually between 100.4 and 104 degrees F. Again, an adequate intake of sports drinks can help prevent heat exhaustion. In addition to heat cramps, you may experience light-headedness, confusion, headache, nausea, vomiting, and lack of urination. For milder symptoms, immediate cooling with fans or water is helpful. However for severe symptoms, especially disorientation, other mental symptoms, or a rapid heart rate, you should seek immediate medical attention, where a doctor can check your electrolytes and provide the proper balance of replacement fluids through an I.V.

The worst case scenario is heat stroke (sun stroke, if due to the sun). Heat stroke can be deadly, especially if treatment is delayed. At an internal temperature of 104 or above the internal organs stop functioning properly. Therefore, heat stroke is a medical emergency – call 911 immediately.

Symptoms of heat stroke can occur even when a person is not sweating. Confusion is common, which may delay recognition of the problem, especially in the elderly. Persons suffering from heat stroke should be moved to a shady area and excess clothing should be removed. A heat stroke victim should be doused with water and/or fanned, and ice packs should be applied to the armpits, groin, and neck until professional help arrives.

In summary, avoiding hot environments and keeping well-hydrated are the answer to preventing most heat and sun related problems. Don’t plan to run a marathon on a hot summer day, especially if you are not conditioned to the heat. Keep an eye on granny, in particular if her home is not air-conditioned. Don’t leave your children or pets in the car where the sun can bake them. Preventing the problem in the first place is the key to avoiding life-threatening illness.

How to Stop Itchy Skin

Having an itchy skin can be very stressful and irritating especially if you are experiencing severe and uncomfortable itching. Some of the causes of your itchy problems are dermatitis, eczema, dry ski, allergies, sunburn and others. If you have itchy problems, prevent yourself from scratching them because they can worsen the itchy problems and can make your skin look ugly. To control the itchy skin problem you have, here are some tips you can follow.

Try to have warm shower, instead of hot baths. Hot baths can reduce the oils produced by your skin, thus making your skin dry and itchy. It would be better if you lessen the duration of your bathing time by few minutes.

Abruptly after taking a shower, apply a moisturizer on your skin. This is an effective method because the pores on your skin are still open, making the moisturizer to penetrate on your skin deeper. The moisturizer can help your skin from being dry, lessening the itchy problems you can experience. Petroleum jelly can be an effective product to apply on the skin affected by itchiness. Moisturizer can be more effective than using lotions on your skin if you have skin itching problems. Lotions contain alcohol and water, thus lessening their effectiveness to stop itching.

You can try applying cortisone creams if you have severe skin itchiness. You can readily buy this anti-itch product on pharmacies near you. Calamine can also help your skin particularly if the cause for itchiness is poison ivy. Antihistamine medicines can be effective as well to cure your itchy problems. Some of the over-the-counter antihistamines you can buy from pharmacies are Benedryl, and Dephenhydramine Hydrochloride.

Some numbing agents are also effective to relieve your itchy problems. Benzocaine and Lidocaine can soothe your itchiness if they are cause by skin irritations, sunburns and insect bites. Lidocaine can be a safer option for you. This product may contain an Aloe ingredient to help you with the burning and itching sensation you feel on your skin.

Use soaps that do not contain harsh and strong chemical contents. They can make your itchy skin more severe as they can cause allergic reactions and skin irritations especially if you have sensitive skin.

These are just some ways to protect or stop your skin from itching. If you find it extremely difficult to control your itchy problems, the best way to do is to seek help from a health professional.

7 Essential Beauty Tips


Beauty is defined as the phenomenon of the experience

of pleasure, through the perception of balance and

proportion of stimulus. It involves the cognition of a

balanced form and structure that elicits attraction and

appeal towards a host, creature, inanimate object,

scene, music, idea, etc. It’s as well seen as An assemblage

or even graces or even properties pleasing to the eye, the ear, the

intellect, the aesthetic faculty, or even the moral feel.

Beauty is the quality that gives pleasure to the mind or even

senses and is associated with such properties as

harmony of form or even color, excellence of artistry,

truthfulness, and originality.

A common understanding of the word beauty suggests

that it’s the appearance of things and people. For

illustration, we call miss globe or even miss universe the virtually all

beautiful female on earth. Also a fully blossomed

rose is as well called a beauty. Beauty can’t be measured,

not can it be counted. It’s purely subjective in nature,

and its comprehension changes based on data from perception

set of individuals.

Beauty has always been revered from the time individual

kind had developed basic senses. We’ve heard of

umpteen number of stories in history when wars utilized to

be inflicted upon for the desire of beautiful females. Beauty

is all pervasive in nature and rises above any

discrimination of race, caste, religion, etc.

Many theorists and scientists have tried to deconstruct

beauty into even more understandable parts. 1 idea is to

look at it from the point of see of how much symmetry is

discovered in the object. A few of the main contributions in this

regards are – The inborn inclination of people to be

attracted to symmetry coupled with the natural want or even

pursuit of happiness leads to the premise that symmetry

is indeed the symbol of beauty.

Mortal beings are so engrossed with beauty that it’s

taken a awesome shape in economy in the form of beauty

industry. There are many enterprises and organizations

taking part in selling beauty products. These range from

your next door beauty salon to a multi-billion premium

branded marketing organization spread across 150

countries in the globe.

Beauty care is a outstanding act time and pastime for mortal

beings, especially women. Beauty is perceived to offer

attractiveness and confidence. Beauty care includes hair

care, face care, skin care, nail care, proper diet,

vitamins, etc.

There are many therapies dedicated to the cause of

beauty care. Even more crucial among it is

aromatherapy, cosmetology, laser coarse of action, hair

coloring, slimming techniques, etc.

Many authors have written on beauty. A select few of the wonderful

quotes are “a thing of beauty is a joy forever” by John

Keats. “True beauty lives in deep retreats, Whose veil

is unremoved, Till heart with heart in concord beats, And

the lover is beloved” by Wordsworth. And “We all know

that a thing of beauty is a joy forever and that beauty lies

in the eye of the beholder. Is not it interesting how the

perception of beauty” by Anon.

Helen Keller sums it all “The virtually all beautiful things in the

globe aren’t seen nor touched. It is felt with the


Mechanisms of Halotherapy, Speleotherapy and Salt Therapy Explained: A Better Breathing Guide

The ancient traditional Hindu science of health and medicine, Ayurveda, recommends washing nasal cavities with saline water daily. This practice, called ‘Neti’, has been utilized by Yogis for preparation of extended meditations and Yoga practices to ensure clean and open airways, resulting in easy breathing.

It is easy to dismiss Grandma’s advice to gargle with saline water as an old time cure left behind by science. As Dr. Philip T. Hagen said, gargling with lukewarm saline water eases sore throats and speeds up recovery from flues and colds, and can draw excess fluid from inflamed tissue in the throat, also releaving the pain. Dr. Philip Hagen has also stressed that gargling with saline water loosens thick mucus, which can remove irritants like allergens, bacteria and fungi from the throat.

Salt concentration in human blood is 0.9% by volume. Human tears and sweat are saline as well. This presence of saline inhibits many potentially dangerous infections. For many centuries, salt has been used in food preservation. According to scientific literature, the amount of salt inhaled during a 45 minute Halotherapy / Salt Therapy session is 100 times less than the recommended daily intake of salt. Moreover, most of the salt inhaled is removed from the lungs by breathing and excreting mucus.

Salt therapy and food preservation mechanism of action are based on the phenomenon of osmosis. Osmosis is the tendency of a solvent, usually water, to pass through a semi-permeable membrane into a solution where the solute concentration is higher, thus equalizing the concentration of materials on either side of the membrane. Essentially, this means that if a cell is put into a solution in which the solute concentration of minerals is higher than its own, the cell will shrivel up. In the context of Halotherapy / Salt Therapy, viruses and bacteria are being dried up in the lungs after the inhalation of sodium and chloride (salt) minerals.

Bronchial cilia constantly wave upward in the lining of the lungs and trachea to remove mucous and foreign materials. Their removal protects the lungs from infections and allows easier breathing.

Experiments performed by Dr. Albert P. Krueger and Dr. Richard F. Smith at the University of California have shown how negative ionization affects those sensitive to airborne allergens. The bronchial tubes and trachea, or windpipe, are lined with tiny filaments called cilia. The cilia normally maintain a whip like motion of about 900 beats a minute. Together with mucus, they keep human air passages free of dust and pollen. Krueger and Smith exposed tracheal tissue to negative ions. This resulted in the ciliary motion being speeded up to 1,200 beats a minute and increased flow of mucus.

Mucus secreted into the lungs protects the lungs by trapping allergens, bacteria and viruses. However, if the mucus is not removed from the lungs it becomes toxic, decreasing lung volume and obstructing airways. As a result, physical action (Halotherapy / Salt Therapy) is sometimes required in order to improve the lung function. “Amazingly, scientists have found that bacteria have enough collective or chemical consciousness to come together and form smart colonies. These smart colonies of bacteria are called ‘biofilms’.” (McCabe, 2004)

In the lungs, bacteria biofilms act as a multi-cellular microorganism, and are anaerobic, which means they cannot live in Oxygen rich environment. “A prolific variety of environmental niches are formed, and the biofilm affords protection from antibiotics and toxins (poisonous substances; in this case negatively charged ions).” (Netting, 2001)

Dry salt aerosol is negatively charged (like Oxygen), and it can oxidize the biofilm structure, which can lead to biofilm disintegration. One may compare the oxidation of biofilm to the rusting of metal. Thus, disintegrated biofilm structure may be removed from lungs. Additional amounts of water drawn to the lungs through osmosis (caused by salt minerals) dilute the biofilm, further speeding up biofilm and mucus removal.

“The art of medicine consists in amusing the patient while nature cures the disease.”

– Voltaire

McCabe, E. (2004). Flood your body with oxygen. Miami Shores, Florida: Energy Publications.

Netting, J. (2001, July 14). Science News, 160, No. 2, [17-32].


The information in this article should not be considered as a medical advice. The information contained is a result of extended study and research and it should be considered only as an opinion. The information in this article is not meant to treat, diagnose, prescribe or cure any ailment. Always consult with your physician before taking any products or following any advice you have read in this article.