Cosmetology Courses: an Introduction on What to Expect

Living in the entertainment capital of the world presents a lot of opportunities — especially if you are creative, disciplined and well-trained. With the growing obsession about achieving the perfect and most fashionable look, cosmetology courses have become the “in” thing.

With all the cosmetology courses being offered out there, how do you know which you need? Getting enrolled in a cosmetology course means investing not just money but time as well, thus you need to be fully aware of what you are signing up for. So what can you expect from a cosmetology course?

Among the leading cosmetology schools in Los Angeles is the Aveda Institute. Renowned for offering world-class technical training to all its students, the Aveda Institute is the ultimate place to learn the art of hair cutting, coloring, styling and makeup. The institute is known for creating some of the most successful entrepreneurs in beauty, hair, skin and nail esthetics, makeup, massage and total body wellness. From planning your career path to designing your life choices, Aveda’s higher purpose is to help its students meet their full potential.

Aveda’s goal is not merely to teach its students but to inspire, nourish, refresh and connect people who aspire to be outstanding and great creative hair stylists and nurturing spa technicians. Students will be introduced to the various specialties that are part and parcel of the fashion industry.

The learning environment in Aveda encourages personal and professional growth, creativity and teamwork. From day one, the instructors will work closely with you to identify the best method of learning. They then customize your education to help you achieve success. Their goal is to help you gain complete knowledge of cosmetology and other professional skills that are important in the fashion and beauty business.

The Aveda program consists of demonstrations, lectures and hands-on examinations to ensure that you are learning the right things in the right way. In return, students at Aveda should strive for nothing less than excellence in their chosen craft. Aveda firmly believes that their students’ actions, products and services should embody excellence at all times. Students are likewise encouraged to be open-minded and to seek new ways to learning. By doing so, Aveda believes that its graduates will be able to meet — and even exceed — their guests’ expectations.

World-class technical training to extensive hands-on experience is what every Aveda student is exposed to. Moreover, what sets Aveda apart from other dime-a-dozen beauty schools is its deep commitment to fostering an environment of respect and trust. An education in Aveda will help you respect not just others, but more importantly, yourself. Aveda believes that respecting each other’s works and outputs will enable students to more freely express their individuality and creativity.

Aveda is committed to put you at the top of your game and open doors for your future in the beauty and fashion industry by exposing you to advanced cosmetology techniques. To achieve all these, you need to be passionate and determined about reaching your goal. At the end of the course, you are expected to reach the level of expertise that is unparalleled by other cosmetology school.

Urotherapy – A Treatment With The Help Of Urine

This therapy is nothing new as it has been working its way into this world for quite a while. It was Dr. Evagelos Danopouolos of Greece who stated that urea found in urine has anti-cancerous properties. Urotherapy is also known as urine therapy, urea therapy and auto-urotherapy. Urine contains 95% water 2.5% mixture of urea and 2.5% is mineral salts, hormones and enzymes. In India it is known as Amaroli, Shivambu or Autourine therapy. This practice is derived from yoga wherein urine is treated as your food, medicine and an immune booster. It is also known to treat problems related to skin and hair like acne, hair loss, warts, wrinkles and infections. You may squinch at this thought but this therapy has helped many people due to the presence of so many different properties. Urine therapy may not be your first choice but can be the last attempt in curing your disease.

Even though it has so many benefits people may tend to shy away due to its unconventional method. There are many nutrients present in urine such as vitamins, hormones, enzymes and antibodies which are very unique and cannot be replaced in any manner. To make things much clearer it can be stated that urine is not a toxic waste but a by-product of blood filtration. It is a refined form of blood itself, made by the kidneys to treat illnesses like heart disease, allergies, auto-immune disease, diabetes, asthma, infertility, infections and different kinds of wounds.

It is also known to treat problems like multiple sclerosis, colitis, lupus, rheumatoid arthritis, cancer, hepatitis, hyperactivity, pancreatic insufficiency, psoriasis, eczema, diabetes, herpes, mononucleosis, adrenal failure, allergies and so many other ailments have been provided relief. Drinking urine could help you to have a longer and healthy life. As we all know it is works against skin, cervix, lungs, eyes, breast and liver cancers.

Some common self-therapy methods of urotherapy is to have few drops initially and then slowly and gradually drink glassful of urine, using it in the form of enema or get it injected directly in your bloodstream. Urine therapy is not only useful for humans but has been used for animals too. It has been used on cattle and horses which have shown remarkable changes by consuming one tablespoon of human urine with every meal provided to them.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

Healthy Diet – IC

What does a Healthy Diet consist of? In my eyes, I see a health conscious person, who eats fresh, organic if possible, who has switched to olive oil or grape seed oil, who focuses on veggies, who takes their time to eat, and who is willing to feed their soul.

Healthy Diet is about meeting your nutrient needs and your emotional ones. It is about nourishing your whole being. – mind body and spirit.

Healthy Diet is about taking in the amount of calories you expel, remaining the same weight. Fad dieting is not what healthy diet is about. Healthy Diet consists of eating a good healthy breakfast. i.e. cereal with nuts, fruit on a bed of healthful pro biotic yogurt; add milk. This breakfast has all the nutrients one needs to get a good start for the day.

Healthy snacking is good – a dark healthy plum, or nectarine is perfect.

Lunch could consist of a healthy salad, full of greens, avocado, seeds, and perhaps some asiago thinly sliced cheese on top or Greek feta cheese in sprinkles. Perhaps a sparkler or a herbal tea.

Healthy snack for a healthy diet in the afternoon how about an apple?

Dinner does not have to be heavy, so how about Chicken with Tandori Butter which is a recipe that has every healthy nutrient in it.

An evening snack you say? Not too late – but a piece of dark chocolate 80% to 90% chocolate and a half an apple or pear with it.

The goal of a healthy diet is not only to feel good on the outside, but to feel good inside as well.

Drink approximately 8 cups of water extra daily to keep your system cleansed.

Get your 8 hours of sleep uninterrupted nightly.

Above all, get exercise, and meditate. This is my concept of a healthy diet.

Rapid Weight Loss – Rapid Weight Loss Tips For Your To Weight Loss Rapidly

Rapid Weight Loss

Are you looking for very simple rapid weight loss tips and tricks which you can be use to totally change your body? Then you have come to the right place. Cause here you will find the best rapid weight loss tips for free. Actually losing the weight fast is an ultimate goal of almost everybody who is committed on dieting. It make self extreme affects how you look and how other see you. Having excess weight can cause depression & health risks. So, it’s important to get yourself in a great shape. Once you will have rapid weight loss, you will notice the big numbers of positive changes of your life. You will have confidence in yourself and be able to live your life to it’s fullest.

Important Things In The Rapid Weight Loss

There is no matter that which rapid weight loss tricks you utilize but the exercise and eating a balanced diet are two biggest keys to weight loss and fat reduction. Mostly everybody knows that if he eat more calories than he burns, he will gain fat fast. There are many many articles are out there which geared towards help you to rapid weight loss but most of them are providing complicated ideas to implement. The purpose of this article is to give you some very simple rapid weight loss tips and tricks which you can incorporate into your daily lifestyle very easily, which help you to fat loss without any confusion.

Below are six very simple rapid weight loss tips and tricks which after implementing you will be losing more pounds quickly than ever you even thought impossible. Actually all it takes you to have commit on them.      

6 Rapid Weight Loss Tips

1. Go For Food Shopping When You Have Eaten Something.

When you go for food shopping keep in mind that you have eaten something. Because when you will visit to supermarket with an empty stomach you will be temped to buy too much food and much of them will be type of junk foods which cure your hunger but offer a little to no nutritional value, which don’t leads to rapid weight loss, although leads to gain weight.

2. Don’t Leave Your Home While Being Hungry.

When you go out from your home starving, you will be asking for trouble, I have already mentioned in this article above in the rapid weight loss tricks that hunger can dictate your food choices. That’s why have a light snacks such as a piece of fruit of some chopped veggies before dining out in the restaurant. You will not be as likely to be tempted by the most fattening meal & chances are that you will avoid the desert menu.

3. When You Are Dining Out, Avoid Dressings & Sauces Or Move Them On
One Side.

Dressings and sauces heaped over salads or vegetables can cause a healthy meal to be turned into an unhealthy one. Most of these sauces and dressings contain a huge amount of calories hampering your weight loss efforts. If you must have a dressing with your salad, ask for a low fat one or better yet request your sauces and low calorie dressings on a side.

4. Drink As Much Water As You Can Daily, From 6 to 8 Glasses Per Day Atleast.

Water is so much important for rapid weight loss. I am extremely surprised that many dieters forget to drink enough water ignoring the forth of these rapid weight loss tricks, provided in this article. Actually water helps digesting your food and flushes out toxins. Because when you will drink more water you will be reducing fluid retention, preventing that puffed out and a bloated look.

5. While Eating, Don’t Finish Everything From Your Plate Means Don’t Eat
Too Much.

Whatever your mother have told you, you don’t help the starving masses by finishing everything from your plate while meal times. This kind of attitude is very highly detrimental to rapid weight loss. Eat until you are full and then stop but don’t keep on eating.

6. Take Your Time With Your Food Means Don’t Eat In Hurry.

Don’t rush through your meals, your brain needs a little time to register that your body is full now. This can take as long as twenty minutes so be relaxed, take your time & enjoy your food.

Well there you have it all. Six simple rapid weight loss tips tricks to help you change your shape and body. If you are interesting in getting more from you rapid weight loss routines. I suggest you visit this rapid weight loss tips site which features the lots of rapid weight loss tips and tricks, rapid weight loss programs and pills advices etc all absolutely free!

Just change your habits, change your shape & body and you will see the rapid weight loss.

The Abcs? the 3bs? a Window Into First Aid Training Classes

The ABCs? The 3Bs? A Window Into First Aid Training Classes

It is important for everyone to look into taking first aid training classes. There are many places that offer them – the American Red Cross and the American Heart Association are two highly respected organizations that hold first aid training classes on an continuous basis.

First aid training classes are not very expensive, if you consider the benefit to taking them. Cost vary by company, but should be under $100 anywhere. The time commitment is minimal – usually just a few hours of investment will give you a certification that is good for most employers and other situations in which you might need one. The certificate is considered valid for Also, if you just want the knowledge itself, and don’t require a certificate, there are several first aid training classes companies online that offer free first aid training classes – though they usually require a payment of twenty or thirty dollars for a hard copy certificate if you want one sent.

Now I Know My ABCs

One mnemonic device that most emergency personnel use when addressing a victim is the ABC method. First, they consider A. “A” represents Airway. In other words, is the pathway clear for the air to get into the victim’s lungs? Perhaps you will need to lift the victim’s chin or tilt her head back in order to clear the airway, or administer abdominal thrusts or back slaps to clear an obstruction if she’s been choking.

Next is B. “B” stands for Breathing. Is the victim breathing? Can you hear their breaths or see their chest rising and falling? If not, it might require rescue breathing, a part of Cardiopulmonary Resuscitation, or CPR.

This also ties in with “C”, which stands for Circulation. Is the victim’s heart beating? CPR will also facilitate moving their blood around in their body – though in a limited way – until relief by professionals is available to take over.

Those are the three most popular steps that emergency personnel follow when determining what’s next with a victim. They are generally done in order, but can be done at the same time if the situation calls for it. They are part of what is taught in first aid training classes.

Learning The Buzz About The 3 B’s

Some organizations talk about the “3 Bs” instead. These three, which are also supposed to usually be done sequentially (but can be simultaneous if the situation requires it) are Breathing, Bleeding, and Bones. While also addressing the priorities when dealing with a medical victim, you can see they are a bit different.

Whichever method your first aid training class uses, you can know that they will guide you in treating a victim with the priorities in place.

The ABCs? The 3Bs? A Window Into First Aid Training Classes

It is important for everyone to look into taking first aid training classes. There are many places that offer them – the American Red Cross and the American Heart Association are two highly respected organizations that hold first aid training classes on an continuous basis.

First aid training classes are not very expensive, if you consider the benefit to taking them. Cost vary by company, but should be under $100 anywhere. The time commitment is minimal – usually just a few hours of investment will give you a certification that is good for most employers and other situations in which you might need one. The certificate is considered valid for Also, if you just want the knowledge itself, and don’t require a certificate, there are several first aid training classes companies online that offer free first aid training classes – though they usually require a payment of twenty or thirty dollars for a hard copy certificate if you want one sent.

Now I Know My ABCs

One mnemonic device that most emergency personnel use when addressing a victim is the ABC method. First, they consider A. “A” represents Airway. In other words, is the pathway clear for the air to get into the victim’s lungs? Perhaps you will need to lift the victim’s chin or tilt her head back in order to clear the airway, or administer abdominal thrusts or back slaps to clear an obstruction if she’s been choking.

Next is B. “B” stands for Breathing. Is the victim breathing? Can you hear their breaths or see their chest rising and falling? If not, it might require rescue breathing, a part of Cardiopulmonary Resuscitation, or CPR.

This also ties in with “C”, which stands for Circulation. Is the victim’s heart beating? CPR will also facilitate moving their blood around in their body – though in a limited way – until relief by professionals is available to take over.

Those are the three most popular steps that emergency personnel follow when determining what’s next with a victim. They are generally done in order, but can be done at the same time if the situation calls for it. They are part of what is taught in first aid training classes.

Learning The Buzz About The 3 B’s

Some organizations talk about the “3 Bs” instead. These three, which are also supposed to usually be done sequentially (but can be simultaneous if the situation requires it) are Breathing, Bleeding, and Bones. While also addressing the priorities when dealing with a medical victim, you can see they are a bit different.

Whichever method your first aid training class uses, you can know that they will guide you in treating a victim with the priorities in place.

Cost of IVF in Thailand

With the prices of IVF skyrocketing in the US, Canada, Australia, Europe, and the UK, especially for people whose insurance doesn’t cover for fertility treatments and gestational surrogacy, traveling abroad for medical care is becoming an affordable option for many people. How much cheaper, you ask? On average, getting fertility treatment in Thailand costs about 1/3 to 1/2 as it does back home.

All the fertility hospitals and clinics are located in the bustling capitol city of Bangkok. I’ve visited several Bangkok hospitals during some previous vacations. The level of knowledge and care I received was the same or better than I received in the United States. Additionally, the beauty of Bangkok and Thailand’s beaches are another reason one should consider fertility treatment there.

IVF is the most common fertility treatment sought by foreign patients. Pre-implantation genetic diagnosis, or PGD, also has attracted many people to Thailand, in part because the procedure is prohibited in many countries. However, clinics in Thailand can perform PGD because the country’s Medical Council only has advised against the procedure. Many people seeking PGD come from Australia, which does not allow sex selection, and others come from China and India.

So Why Go To Thailand for IVF?

Thailand has a long history of what is known as modern medicine. Western medicine was introduced to the Kingdom of Siam in 1686. The first hospital was built in 1878 in Petchaburi province and in 1887 the first hospital was built by the Thai Government (Siriaj Hospital). Chulalongkorn University was established with the Faculty of Medicine in 1916, and the Ministry of Public Health was established in 1942 to regulate medical services and public health for the people of Thailand.

Thailand offers medical centers that have the latest and best medical technology, and their medical staff have been trained and practiced in the west. And on top of the great medical care these centers offer a level of hospitality that is unseen in the west. Thailand is well known as a modern medical center as skilled surgeons and reasonable rates combined with cheap luxury hotels and non-stop shopping make it a great destination for fertility treatment. Thailand offers the best environment with the most experienced surgeons in the world.

Couples choosing Thailand as their destination for IVF treatment are attracted to Thailand’s because:

  • World-class health facilities
  • Affordable healthcare
  • Proven success rate
  • Opportunity to travel to beautiful white sandy beaches to recover

The reasons behind the low cost of fertility treatments in Thailand?

  • The lower cost of labor
  • Malpractice, insurance and administration equate to doctors focusing on providing high quality healthcare and not paying out astronomical fees as seen in the US.

Doctors in Thailand are normally educated, trained, and certified western countries, such as the US, UK, and Australia, and have chosen to return to Thailand to practice in world-class facilities.

These facilities in Thailand have acquired accreditation from well-known international organizations such as JCI, JCAHO and ISO to express the dedication to conforming to international standards of healthcare and excellence.

So with all of these advantages, why not consider Thailand your destination for affordable IVF treatment? Contact Thailand Surrogacy to learn how we can save you money on IVF treatment in Thailand.

Doctor's Salary—How Much Does A Doctor Get Paid?

If people were to be honest about it, we could easily see how many of us wonder how much their doctor gets paid, especially after they shell out hundreds of dollars for a session with them. Now, not all doctors get paid as in a salary format—they take fees from their clients—but still the meaning is the same. When doctors work with bigger organizations, they do get their salaries, while those in private practice seek fees. Whatever be the case, we know that the figure is stupendous. So, what does a normal doctor’s salary or, rather, doctor’s income look like?

The typical doctor’s earnings depend on the kind of specialization they are in. If the doctor deals with a more sophisticated part of the body or bodily system, then they make more money. But, even a general physician, which most people consider is the easiest of all doctor professions, makes a significant amount of money.

The general physician, who is usually called as a family doctor, may earn in the vicinity of $150,000 a year. On the distaff side, there’s the doctor who deals with something more sophisticated—the cancer specialist, also known as oncologist. Understandably, the oncologist makes a huge income, which is around $270,000 a year. You could consider that these are the lowest and highest doctor’s salaries. All other doctors make somewhere within this range.

Doctors who dispense internal medicine earn somewhat higher than the family doctor, around $160,000. An endocrinologist, who looks into hormonal problems, earns a little higher than this too, around $170,000. Next in line is a neurologist who earns about $200,000. However, there are many other kinds of doctors who earn somewhere around these ballpark figures.

Then there are doctors who look at specific types of people. A doctor specializing in children’s ailments, i.e. a pediatrician would earn around $165,000 a year, while a gynecologist could earn around $175,000. This is also the usual salary of a doctor who deals with geriatric problems. Rheumatologists also fall in the same line.

Some specialized doctors make better incomes than these. A pulmonary specialist, i.e. a doctor who deals with lung and respiratory problems earns around $220,000.

However, these doctor’s salaries are mostly indicative figure and not specific. There are many factors that can influence a doctor’s salary. The time that a doctor puts in working is an important factor. The figures mentioned here assume that the doctor works for 80 hours a week. For a doctor who is into private practice, the number of hours put in won’t really matter. What becomes more important there is the number of patients that the doctor is able to attend to in a day.

The doctor’s qualification and experience are also of significance. If the doctor has better qualifications and has been working for a long number of years, people trust them more and they can also demand better payment from their patients. In some cases, the methods that the doctor uses also influence their salary. For instance, an eye doctor who uses traditional methods of eye surgery will make lesser money than a doctor who uses new laser techniques for painless treatment.

Bio Ear – The Good And The Bad

Bio Ear – can it be the remedy we’ve been looking for? Firstly  what is Bio Ear precisely … we realize it’s a herbal formulation. The public who have faith in in Bio Ear claim that the herbs work in concert with each other  to lower the rushing, buzzing, hissing, whistling, roaring, and other sounds tinnitus sufferers can hear. Bio Ear doesn’t contend to be a cure.

Reviews from Bio Ear users differ significantly. One Bio Ear customer indicated that he has never seen any information that mentions that these drops / supplements has ever helped, himself included. Another Bio Ear consumer on the otherhand indicated that it does actually help him if he puts Bio Ear on 2 cotton balls and places them in his ears just before going to sleep.

Again, the reviews on Bio Ear are varied. Why is that? The straightforward fact is that Tinnitus is caused by several dissimilar things and Bio Ear might give some relief to certain tinnitus sufferers and not others. For instance, Bio Ear will not help when your tinnitus was caused by ear wax coming into contact with the eardrum, nor will Bio Ear help if the tinnitus is due to a narrowing of your carotid artery (the key artery which transports blood to your head.) Bio Ear might be of benefit to the kind of tinnitus that was caused by extended exposure to loud noise.

So what’s the solution? Before you spend your money on Bio Ear or on a membership to a Tinnitus site (that all pretty much say the same stuff as free resources anyhow,) go see your doctor and exclude the following causes for your tinnitus:

Stress / anxiety
Too little sleep
Exposure to loud noise (and yes, that means loud music too!)
Loud work environment without satisfactory  ear protection
Low and high Blood Pressure
Persistent Sinusitis
Allergies
Too much aspirin or other medication that you may be taking now
Head, neck or jaw injury
Loss of hearing (this one can frequently be treated by acquiring the correct hearing aid.) A hearing test is often a good place to start.
A tumour (this is very unlikely and is only a possibility if the ringing is in only one ear.)

Ok, your medical practitioner couldn’t work out what the real reason for your tinnitus is and she told you that “you have to learn to live with it.” Now, do you rush off to go and buy a bottle of Bio Ear? Again, not necessarily … bear in mind, what works for one individual may not necessarily work for you. What you mustn’t do is quit. You must take accountability for taking care of your own tinnitus. Keep in mind that you’re not without help. There are tons of individuals worldwide that suffer from this highly distressing circumstance.

The good news is that if your GP has given you a clean bill of health on the physical front, you now are aware that (as aggravating as it is) your tinnitus is not likely to kill you! The American Tinnitus Association recommends that you persist with seeking dependable information from credible resources, and what resource can be more reliable than an ex tinnitus sufferer?

Offender Rehabilatation in Criminal Law

The Gladstone Committee Report did not use the word rehabilitation; it instead refers to treatment in relation to how prisoners were treated according to prison conditions at the time. According to the GCR, reformation is impossible to carry out in prison. The Gladstone committee focused on classification of prisoners with the aim of treating people as individuals with the aim of differentiating between offence and offenders. The committee claimed that the offences committed by individuals do not dictate or define the character of an individual. The Gladstone Committee supported the ban of prisoners talking be lifted, introduction of labour in the association, and that education should not be individual and in carried out in the cells. The Gladstone Committee report supports the separation of young offenders from the old in the prison (Brown, 2003).

Rehabilitate would be the word to choose in relation to handling offenders since once prisoners undergo rehabilitation they are recreated and restored thus making them more constructive. With rehabilitation, prisoners understand the offences they have committed and accept its consequences. Thus, whatever punishment prisoners go through in prison they fully contemplate the extent they pushed the values of morality upon committing the offences considered to be inhuman in the society. Rehabilitation creates an impact among most inmates as it shows them that society cares for them and is willing to help them out to overcome their behaviors and change. Once a prisoner undergoes rehabilitation, they would think twice before committing any crimes in the future (Robinson & Crow, 2009).

Rehabilitation impacts society by showing that the society is comprised of individuals who are ready to assist each other on the basis of reformation and change. The society is comprised of human beings who are all bound to make mistakes from time to time. Therefore, with rehabilitation comes redemption that comes at a price all must pay in an effort to be a better person (Robinson & Crow, 2009).

References

Brown, A. (2003). English society and the prison : time, culture and politics in the development of the modern prison, 1850-1920. Woodbridge: The Boydell Press.

Robinson, G., & Crow, I. (2009). Offender rehabilitation in context : theory, policy and practice. London: SAGE.

Dietary Supplements: Prescribed to Good Health

The world wide market for dietary supplements is growing every day as more and more people, who are deficient of nutrients and vitamins in their body, are beginning to see the positive gains and benefits of using dietary supplements as part of their daily food consumption. So also, the number of pharmaceuticals, health and wellness related firms that are entering in to the dietary supplement sector is on a rapid increase due to the visible figures that reflect the growing global potential for the products. This growth is reflected in the significant range and types of products now available and also ever increasing customer base that are using dietary supplements. Dietary supplements that aid in muscle building and fat loss are flying off the shelves as much as those who have tried weight loss strategies and have lost vital nutrients consequently are also seeking dietary supplements to counter the depletion encountered during weight loss. The dietary supplement products have evolved on gender based requirements as much as it has moved forward in a disease based approach. Even as changes in regulations governing the products, product composition and usage are being brought about, some have also occurred without sound scientific basis for evaluating the safety and efficacy of dietary supplements. There has always lingered an uneasy doubt about the safety and efficacy of some dietary supplements, though the marketing strategies have more or less relied on promoting them as tested, approved and safe for human consumption. Dietary supplements that are available online and over the counter contain a wide variety of ingredients. They may either be single root, shoot or food extracts to counter specific nutritional deficiencies or a combination of many extracts that provide all round health benefits. Natural extracts from food yield the best health returns and it is a well documented fact. You need only worry about the authenticity of the product and the purity of the extract before you buy one as that could make all the difference to what effect it could have on your health. People who are found deficient of certain vitamins and nutrients are prescribed dietary supplements for a variety of reasons. From general enhancement of health and well-being, to health promotion for the lacking or reduction in risk to disease and illness is most often the cause for these supplements are prescribed to those found needing them. Dietary supplements are also taken as alternatives treatment to certain diseases or to complement conventional drug therapies. Even as dietary supplements are marketed as health and wellness improving food extracts, it is always advisable to consume them under medical supervision or as prescribed by the physician and never to alter the prescription without professional consultation. Self medication could result in adverse health reactions and could disrupt the health balance. One simple example is the trace element selenium that is present in poultry and meat. When the amount of selenium increases in the body above the optimal limit, it is found to result in retaining cholesterol which could result in cardio vascular diseases. The author of this article is an expert in finding the best diet weight loss supplements. She has written lots of informative articles about weight loss supplements for young women. She all knows lots of information about the fitness nutrition supplements.

Marketing For The Health And Beauty Industry

There is a great deal of pressure due to the media and society as a whole to look and feel your very best. One way to do so is to turn to beauty therapists who specialize in an array of procedures. You may look polished and perfect but there is plenty going on behind the scenes to get you to that point.

Too many people though don’t know what a beautician, hairdresser, or masseuse has to offer them. They may think of the basics but there is much more. There are facials, spa treatments, manicures, pedicures, and more. All of them can help you look great and that means you will likely feel more confident about yourself as well.

In the health and beauty business though you have to be willing to really market what you offer. Otherwise you will be missing out on plenty of potential business. Your services also have to be very affordable. That is because as the cost of basics including gas for vehicles and food to eat go up people are cutting out other expenses.

Taking the time to care for yourself though is important. It is often women who want to have procedures done by the beautician, hairdresser, or masseuse but they pass them over. They may feel guilty spending their money on such things. Most feel guilty though for spending their time pampering themselves.

When you are marketing for the health and beauty business you need to incorporate all of this into your messages. By reminding clients how good they will look and how great they will feel they will be more likely to call you and schedule an appointment. Appeal to their emotions too and you will entice them to do something for themselves. For example remind them that by taking care of themselves they are going to be more physically and mentally ready to take care of everything else that will come their way.

Marketing for the health and beauty industry also needs to take the cost into consideration. People love to get something of value for a perceived lower price or better value. If you are a beautician, hairdresser, or masseuse you can offer a coupon for an added value offer for new clients. That is a great way to introduce them to all you offer. Chances are the will become a regular customer afterwards.

Don’t forget to take care of your current customers as well though. You can use them to market your health and beauty business. For example if they refer a customer to you that schedules an appointment they will get their name entered into a drawing for fabulous prizes. You can also provide them with special discounts and promotions for remaining a loyal customer.

Addisons Disease Causes Symptoms Information With Treatment

Addison’s disease (chronic adrenal insufficiency) is a rare and progressive disorder that affects between one and six in every 100,000 people. It occurs in all age groups and afflicts men and women equally. Addison’s disease is caused by the inability of the adrenal glands to make sufficient amounts of regulating hormones. The adrenal cortex (the outer part) also produces important hormones, the corticosteroids. Classical Addison’s disease results from a loss of both cortisol and aldosterone secretion due to the near total or total destruction of both adrenal glands. These glands form part of the endocrine system, which works with the nervous system and the immune system to help the body cope with different events and stresses. It helps maintain blood pressure and water and salt balance in the body by helping the kidney retain sodium and excrete potassium. When aldosterone production falls too low, the kidneys are not able to regulate salt and water balance, causing blood volume and blood pressure to drop. If ACTH is deficient, there will not be enough cortisol produced, although aldosterone may remain adequate. This is secondary adrenal insufficiency, which is distinctly different, but similar to Addison’s disease, since both include a loss of cortisol secretion.

Causes of Addison’s Disease

The common Causes of Addison’s Disease :

The immune system mistakenly attacking the gland (autoimmune disease)

Use of blood-thinning drugs (anticoagulants) .

Infections such as tuberculosis , HIV, or fungal infections.

Invasion of the adrenal glands by cancer cells from another part of the body.

Tumors.

Chronic infections, such as fungal infections.

Hemorrhage, blood loss.

The symptoms of Addison’s disease are caused by the failure of the adrenal glands, seated above the kidneys , to produce enough of the hormone cortisol and, in some cases, the hormone aldosterone .

Symptoms of Addison’s Disease

Some Symptoms of Addison’s Disease :

Muscle weakness.

Depression .

Irritability .

Chronic fatigue that gradually worsens.

Weight loss and loss of appetite .

Nausea , diarrhea , or vomiting .

Dehydration.

Dysphagia (difficulty swallowing) .

Polyuria .

Increased number of eosinophils.

Restlessness .

Treatment of Addison’s Disease

Medications to replace the hormones cortisol and aldosterone. Hydrocortisone is often used because it can function like both of these hormones. If another medication is used instead of hydrocortisone (such as prednisolone, methylprednisolone, or dexamethasone), you also will need a medication that can function like aldosterone (usually fludrocortisone). You will need a higher dose of medication during childbirth; when you have an injury, surgery, or a serious infection; or during severe stress, such as the death of a loved one.

Increasing salt in the diet. Because people with adrenal failure tend to lose sodium , you will need extra salt (sodium chloride) in your diet, especially during hot and humid weather and vigorous exercise. However, because people with Addison’s disease retain potassium , you need to avoid salt substitutes, which usually contain potassium chloride salts.

Regular medical checkups to monitor symptoms and blood pressure. Your health professional also may need to do lab tests to evaluate and monitor blood levels of potassium, sodium, and cortisol.

Health Benefits of Spas

Spas are places where a person can get a wide range of health treatments and beauty treatments that are meant to relax and relieve the person from stress and strain. Due to extreme stress in professional life, spas have become more popular offering relaxation treatments with a bigger price tag. The word spa is derived from Latin “solus per aqua”, which means health through water. The spa concept of immersing the body of the person in water to restore and maintain health is considered to be very important to life. According to Sebastain Kneipp, father of hydrotherapy, water and herbs mixed in the right combination; can be used to cure any illness. Today’s modern life style has made people feel sick, stress and exhausted. To maintain a good balanced diet, good exercise and enough rest has become a real challenging issue for both men and women. They get stress from working all the day and get even more aggravated when doing the household chores after the day’s work.

There are different kinds of spas like the day spas where the person has to make an appointment and get treated. Resort spas are like staying in a hotel, spas on cruise ships as one of the relaxing ways, medical spas which are run by medical practitioners to treat patients, home spas for daily indulgence in homes etc. The spa treatments include facials, massages, sauna and other skin and body treatments like pedicure, manicure etc. Some spas are dedicated to particular health aspects like weight loss regime or for back pain treatment.

Latest breakthrough in spa technology involves ultrasonic waves, ozone negative ions and far infrared rays into a single portable home spa machine. This machine provides relief from stress and from common illnesses. Studies have revealed that five minutes of ultrasonic bubble treatment is equal to massage done for an hour. Like the traditional massage of applying pressure directly on the body tissues, this too applies pressure by dilating the cells and penetrating the skin. This ultrasonic home spa provides relaxation and massage to the body, cleans deeply, provides internal warming, beauty contouring etc. For an aroma hydrotherapy to be done at home, one needs to add few drops of herbal oils like the sandalwood oil, citrus oil or lavender oil to enjoy and feel the natural healing of a waterfall, forest bath or a hot spring.

Health benefits of home spas:

Apart from making the person relaxed and rejuvenated, a home spa can even benefit them health-wise too. A home spa can improve the health of a person when used with bath oils and spa salts. It improves the removal of metabolic wastes and toxins from the body. It enhances the oxygenation of the extremities and joints, blood circulation is improved. The muscles are toned with a youthful and glowing complexion. It increases the metabolic rate, enhancing the power to burn calories quickly and promotes weight loss.
It normalizes the blood pressure levels, lowers the cholesterol levels, balances acid-alkaline levels in the body, boosts immunity, improves the flow of lymph, reduces aches and pains of the muscles and joints, enhances the mood and improves the digestive system.

Black Toenails – Causes, Symptoms & Treatment

Black Toenails can be both painful and unsightly, and their causes, symptoms and treatment are often subject to much confusion. Here is some practical advice that will assist you in appropriate management.

Causes

Black Toenails (otherwise known as subungual hematoma) are caused by an injury to the toenail. Common examples are stubbing the toe against a hard object or dropping something heavy on it. Athletes, in particular are prone to this sort of injury, especial runners. In particular, this sort of toenail injury can occur if their shoes are too short or by running downhill, thus forcing the toes to repeatedly jam up against the inside of the shoe.

Symptoms

The black colour is actually caused by blood pooling under the injured nail, pressure will subsequently ensue and pain is frequently experienced. However, most times Black toenails are not painful, just unsightly.

Treatment

So what can be done – well, foot specialists recommend that a procedure that you can perform at home to release the pooled blood and therefore relieve the pressure under the toenail.

The toenail can usually be saved if the blood is drained. First, clean the foot thoroughly, dry and swab the affected toe with alcohol. Next, heat the end of a thoroughly cleaned needle, with a match until it is red hot. Now, gently pierce your toenail. The heat from the sharp object melts the nail and allows the blood to flow out from beneath it. Remember to bath and disinfect the foot afterwards.

Never perform this type of self-treatment if you have circulatory problems or are diabetic. Equally, if squeamish or just unsure, then see a doctor for expert intervention.

Prevention

In the end prevention is always better than cure so try not to drop things on your toes or run into obstacles! Remember also to buy proper fitting shoes. This should include room to wiggle your toes and allows a half inch of space between your toes and the end of your shoes

Car Diagnostics: not What it Used to be

When something goes wrong in your car, you have two options: one is to attack the problem yourself; and the other is to have a car diagnostics specialist take a look at it.

As recently as twenty years ago, tackling the problem yourself was a viable option if you knew your way around a car. Unfortunately, the downside to this option was that it took time. More often than not, it was a case of trial and error, checking and re-checking. Then there was the waiting for the replacement parts, followed by their installation.

Nowadays however, most cars have complex electronic control systems installed, sometimes with as many as 10 units in the one car! Checking these complicated systems yourself could prove dangerous or in the case of airbags, even fatal, should you not know exactly what you are doing.

The car diagnostic system is usually situated near the dashboard area or around the central console and is accessed by a port, known as a European On Board Diagnostics or EOBD, port. It is designed to reduce the emissions released into the atmosphere in an attempt to make vehicle fuel consumption more efficient and therefore more economical.

The design of the EOBD means that a car diagnostics technician can plug in specialist equipment to an EOBD port, and locate the problem in a matter of minutes for the majority of problems. Although the EOBD tool does not cover every single car on the market, its model range is fairly impressive covering a wide selection of cars from Europe and Japan. It also covers a few models from America.

For those of you who are unsure what constitutes a Car diagnostic problem, they are listed here and can include the systems of Engine Management, Airbag / SRS, ABS / Traction Control, Air Conditioning, Automatic Transmission, Chassis Network, Diesel Management, Immobiliser, Key encode, and Service Light Resetting. and CANbus Systems.

CANbus is a fairly new system and internationally standardised: ISO 11898. Originally developed by Bosch, it consists of only two cables, making the likelihood of error very remote. In order to read the data, which is transferred at speeds of up to 1MB per second, an adaptor is required. Experienced car diagnostic technicians carry one of these on them. It is not advised for car owners not experienced in car diagnostics to attempt to access this system in any other way.

Even if there is no problem with your car, you might still need the services of a car diagnostic technician if, for example, you want to turn off the airbag facility, due to small babies, elderly or sick people being put at risk by travelling in a seat where a front-facing airbag is active. A car diagnostic technician can help you do this.

In some countries where extreme weather conditions prevail, it is worthwhile having a car diagnostic technician check over your car on a regular basis. In this way you can prevent potentially life-threatening problems from occurring.

Probably the greatest difference between car diagnostics twenty years ago and car diagnostics today is that there are diagnostic technicians who are completely mobile now, saving the consumer, time, money and inconvenience