Anabolic Steroids in the Coming Future

The action of testosterone can be in ways both beneficial and detrimental to the body. On the plus side, this hormone has a direct impact on the growth of muscle tissues, the production of red blood cells and overall well being of the organism. But it may also negatively effect the production of skin oils, growth of body, facial and scalp hair, and the level of both “good” and “bad” cholesterol in the body [among other things]. In fact, men have a shorter average life span than women, which is believed to be largely due to the cardiovascular defects that this hormone may help bring about. Testosterone will also naturally convert to estrogen in the male body, a hormone with its own unique set of effects. As we have discussed earlier, raising the level of estrogen in men can increase the tendency to notice water retention, fat accumulation, and will often cause the development of female tissues in the breast [gynecomastia]. Clearly we see that most of the “bad” side effects from steroids are simply those actions of testosterone that we are not looking for when taking a steroid. Raising the level of testosterone in the body will simply enhance both its good and bad properties, but for the most part we are not having “toxic° reactions to these drugs. A notable exception to this is the possibility of liver damage, which is a worry isolated to the use of c17-alpha alkylated oral steroids. Unless the athlete is taking anabolic/androgenic steroids abusively for a very long duration, side effects rarely amount to little more than a nuisance. One could actually make a case that periodic steroid use might even be a healthy practice. Clearly a person physical shape can relate closely to one overall health and well being. Provided some common sense is paid to health checkups, drug choice, dosage and off-time, how can we say for certain that the user is worse off for doing so? This position is of course very difficult to publicly justify with steroid use being so deeply stigmatized. Since this can be a very lengthy discussion, we will save the full health, moral and legal arguments for another time. For now I would like to run down the list of popularly discussed side effects, and include any current treatment/avoidance advice where possible.

Anabolic Steroids in the future Introduction The use of anabolic steroids has been often cited as one of the slippery moral issues associated with sports. These drugs that are used by sportsmen to increase their muscular strength have been found to have harmful side effects as well as condemned as medications that can give some sportsmen an unfair advantage over others. At the same time, these drugs can be effective in helping athletes bring out their potential, especially if their downside is brought down by further research. Thus, sportsmen can have access to these drugs if efforts are taken to test sportsmen for steroids and thus neutralize their harmful potential. This paper will attempt to prove that steroids do have a place in the future of sports medicine and sports as such. Arguments against Steroids Most arguments against the use of steroids boil down to the fact that, if abused, steroids can have a harmful effect on human bodies, leading to dangerous effects. Thus, steroids have been found to affect the brain as “high doses can make people feel happy, euphoric, hyped-up, with disturbance of sleep and even serious psychiatric illness such as mania, very aggressive behavior and psychosis (delusions, pananoia, loss of touch with reality)” (Dixon). Thus, the person who abuses steroids can really end up with a mental problem, something that can really disrupt one’s life and is a serious question for someone who is engaged in sports. Sport is meant to heal, not harm the human body. The harmful effect of steroids is not limited to mental problems. Thus, steroids can adversely affect a person’s skin, causing its thinning and weakening. Bones of the people who use a lot of steroids lose calcium, which makes them weaker and can easily lead to fractures. Weight problem can arise as people begin to eat a lot and experience a rise in appetite, which alone can cause them serious problems. The rise in blood sugar that accompanies the use of steroids can cause diabetes. Perhaps the most serious downside of steroids is the harmful effect associated with disruptions of the immune system that will not function properly in someone overusing steroids. Steroids “knock out” immune systems so that “people on high doses of steroids for medical reasons can die from chest infections and cancers of many kinds” (Dixon). People who use steroids open their bodies to the impact of many bacteria and viruses that their immune systems would otherwise ward off, such as candida yeast – the fungus that can cause inflammation of the skin, vagina, and other organs. For women, androgynous effects associated with steroids can be a serious problem. These effects stem from the application of testosterone that is in fact male hormone. In women it triggers the development of qualities that make a woman look like a man. These include but are not limited to “irreversible enlargement of the clitoris, irreversible hoarsening and deepening of the voice, irreversible increase in facial and body hair, decreased breast size” (Anabolic Steroids). Certainly, given the public opinion of female athletes as often deficient in femininity, these effects are less than welcome. Besides, female athletes using steroids face a greater risk of developing cervical and endometrial cancer as well as osteoporosis (Anabolic Steroids). Men, on their part, are also negatively affecting by the use of anabolic steroids. Their reproductive function is often hurt to the degree when they suffer from infertility. Besides, many men using steroids report a decrease in potency and lower sex drive (Anabolic Steroids). What Are Anabolic Steroids? Anabolic steroids are part of performance-enhancing drugs along with psychomotor stimulants. Anabolic steroids “are used to increase muscle bulk and strength (and therefore, to some extent, speed), and to enhance recovery from heavy workouts or certain kinds of muscular injuries” (Coombs, West 1991:117). The correct term is actually “anabolic-androgenic” steroids, but “anabolic steroids” has become a conventional term that is more widely used. They are used in some sports such as track and field and football where muscular strength of the athletes matters and helps them to win. They stay in the body for prolonged time periods, making it relatively easy to identify them in the body, as they are detectable not only directly after use, but also for prolonged periods after the use. The use of steroids dates back to the isolation of testosterone, a naturally occurring hormone, in 1935. This hormone has “both androgenic (masculinization) and anabolic (tissue-building) properties” (Massimino, Sallis 1997: 237). The same properties have been replicated in synthetic steroids, although scientists attempted to bring down the androgenic properties. They were successful to some extent, although steroids still retain their androgenic properties to a great degree. The first use of anabolic steroids was to treat hypogonadism, a condition in which male testes do not produce enough hormones and thus have to receive outside help. The athletes began to use these drugs in the 1950s, as they spread from the Soviet Union to the US and other nations that wanted in this way stimulate the sports performance of their athletes. The wide spread of steroid use as well as their harmful effect finally led the International Olympic Committee to forbid participants to use anabolic steroids at the 1976 Summer Olympic Games in Montreal (Massimino, Sallis 1997: 238). At the moment, there are over 100 anabolic steroids. In the US, an individual has to have a medical prescription to purchase these drugs (Anabolic Steroids).

The Benefits of Steroids Despite the numerous cons, steroids do have their bright side – otherwise people would not use them. Thus, they have been reported to help athletes build their muscular strength and improve their performance in this way. This is explained by the role of the steroids in the generation of protein and growth hormone that are both stimulated by steroid use. This is described as anabolic effect. Steroids also have been described as having an anticatabolic effect. This effect appears “due to interaction with cortisol released in response to physical and psychological stress, causing protein degradation and muscle atrophy” (Massimino, Sallis 1997: 238). In addition, this effect is linked to the effect of corticosteroid testosterone by from other receptor sites. Steroids are believed to increase aggression – the reason for which they were probably used by Nazi soldiers in World War II. These drugs can therefore stimulate the performance of the sportsmen, especially in group games where aggression can motivate them for achievement. The use of steroids can also have a mental effect since sportsmen believe in steroids that can allegedly give them greater power. This is the ground for which a group of researchers found that athletes “showed significant gains in strength, even though the athletes received a placebo” (Massimino, Sallis 1997: 239). Sport is only one use of steroids that were originally invented as anti-inflammatory drugs. They are very powerful substances that produce a variety of effects on the human body. Thus, steroids can be used for treating infectious diseases when it is necessary to bring down the inflammation. Steroids can help bring down death rate caused by asthma as well as applied to painful joints and ligaments. Talking of skin diseases, eczema and a number of other skin problems can be treated using steroids. Other uses of anabolic steroids are “to treat delayed puberty, some types of impotence, and wasting of the body caused by HIV infection or other diseases” (Anabolic Steroids). The first two effects stem from the inclusion of testosterone in synthetic steroids. Besides, “steroids make the whole immune system less active, which can be very useful in illnesses where there is an immune component – a huge number” (Dixon). The latter is especially important as this shows that the negative side of steroids can simultaneously be the benefit as these drugs can be used to reduce the response of the immune system to the stimulant, making them effective treatment for a range of diseases. Indeed, what is a poison in some cases is a cure in others. The opportunities for the use of steroids are not limited to applying them where it is necessary to reduce the response of the immune system, in particular when it comes to brain tumors. They are also useful in cancer treatment. True, they do not treat cancer as they only prolong the patient’s life. However, in many cases it is necessary to help the patient survive the last few weeks. Steroids in this case act as follows: they reduce the swelling around the brain tumor, relieving the patient’s condition. Anabolic steroids have also been described as having a positive influence on the patients recovering after a fracture. Due to their powerful action on muscle growth and weight gain, they can speed up the healing of the fracture and help quickly revive the function of the corresponding organ. A study conducted by M. Hedstrom, K. Sjoberg, E. Brosjo, A. Astrom, A, and others researched the effects of steroids on 63 female patients who had undergone surgery because of fractures. The women were divided into two groups. One group received only calcium for treatment, while others also received steroids and vitamin D. In their article published in Journal of Bone and Joint Surgery (May 2002), the researchers state that the study demonstrated that “the anabolic group did not lose muscle volume during the first 12 months whereas the control group did”. They found that the intake of anabolic steroids had positive impact on the growth of tissue, bone mineral density, and clinical function. The scientists note that functional recovery often takes a lot of time, especially in elderly patients after a hip fracture. The function is often restored incompletely and can be bone mineral density drops after the fracture and the surgery. Therefore, steroids help to solve important problems for patients. The study confirms that “that a low dose of nandrolone decanoate in combination with a low dose of alphacalcidol and calcium has a positive effect on body composition, BMD and the clinical function in elderly women after fracture of the hip” (Hedstrom et al. 2002). Thus, steroids can be of great value in treating patients with fractures.
How and where to buy Anabolic Steroids online? – is the fastest way to buy Dianabol and other anabolic steroids online. Steroid products profiles, steroids experience and many other useful information for bodybuilders.

Overcoming Duodenal Ulcer

Increasingly more people suffer from digestive disorder nowadays. Statistics indicate that ulcer is the predominant condition among people with digestive problems. Ulcer develops due to inflammation and corrosion in the lining of the gastrointestinal tract. Ulcers that occur at the level of the duodenum are referred to as duodenal ulcers, while ulcers that occur at the level of the stomach are called stomach or gastric ulcers. Duodenal ulcer is considered to be of a benign form, while gastric ulcer is considered to be very dangerous. People who suffer from stomach or gastric ulcer may develop more severe forms of the disorder such as perforate or bleeding ulcer. Perforate ulcer refers to breaches within the protective walls of the stomach or internal organs. Bleeding ulcer involves either slow or abundant bleeding of the lesions caused by the disorder.

Ulcer occurs due to the contamination with a certain bacteria called Helicobacter pylori. The bacteria alone can’t produce ulcer, as research findings also indicate its presence in the organism of people who don’t develop ulcer. However, the excessive secretion of gastric acid may cause the deterioration of the mucosal membrane covering the stomach, thus enabling infection with Helicobacter pylori. Duodenal ulcers and gastric, stomach ulcers that involve excessive secretion of hydrochloric acid and pepsin are called peptic ulcers.

Duodenal ulcer occurs to both sexes and regardless of age. However, statistics indicate that male persons are more likely to develop forms of duodenal ulcer than women. In order to prevent the development of either gastric or duodenal ulcer, it is important to control alcohol and caffeine intake. Smoking also contributes to acquiring and the development of duodenal ulcer and gastric ulcer, slowing the natural process of healing.

If a person is already diagnosed with a form of ulcer, keeping an appropriate ulcer diet can ameliorate the symptoms of the disorder and also improve the efficiency of the prescribed treatment. An ulcer diet should completely exclude beverages that are known to increase gastric acidity – coffee, tea, (certain teas increase the PH values inside the stomach) milk, (although many people tend to think that milk is benefic for ulcer, in many cases it also increases acidity) alcohol, cola. The foods contained by a good ulcer diet should also be picked according to their level of acidity. It is important to avoid some anti-inflammatory medicines during an ulcer treatment (aspirin, ibuprofen) as they are known to augment the symptoms of the disorder.

Duodenal ulcers are considered to be the most easy to treat among other gastrointestinal disorders. The symptoms of duodenal ulcer ameliorate after only a few days of treatment. However, even after the improvement of the disorder, specific treatment needs to be administered until the complete remission of ulcer. Gastric ulcer is more problematic, as it tends to recidivate after certain periods of time. Gastric ulcer has a pronounced chronic character and it is more difficult to overcome the disorder. Regardless of the form of the ulcer, it is vital to diagnose the disorder quickly, in order to prevent further complications.

How Can I Get Rid Of My Mouth Ulcers


My mouth is very painful and inflamed and seems to be full or ulcers. The skin inside is so tight that it’s sometimes  hard to open my mouth. I don’t want to take any tablets that may have side effects. Please could you help me?


The pain of mouth ulcers occurs because the raw nerve endings in the tissue of the mouth are exposed to ingredients such as chemical additives, salt and acid in your food. Mouth ulcers are a reflection of what is going on in your gut. They can be caused by candida yeast infection (often the result of taking antibiotics), excess stomach acid, or by various other types of dysbiosis in the gut of a fungal, bacterial or inflammatory nature. Normally the bacteria in the gut are useful, but dysbiosis, which literally means foreign (dys) growth (biosis), can occur if there are excess bacteria or fungal growth in the gut. Another contributory factor to mouth ulcers is a deficiency in B vitamins.

The general recommendations below can also be followed by people suffering from the related conditions of thrush or candida.

It is important to start treating mouth ulcers as soon as possible so that they don’t get so painful that you can’t eat. You should begin with a couple of days fasting on vegetable broth. Boil vegetables such as leeks, carrots, cabbage, courgettes and onions in chicken or vegetable stock for about an hour, then liquidise; if you are using a stock cube, make sure it is yeast-free. If you work away from home, take the soup with you in a flask.

Also drink carrot, juice freshly made in a juicer. Drink lots of still pure water, at least a litre and a half daily, between meals. Two or three cups of Dr Ali’s Fasting Tea daily will help take the discomfort out of fasting. You should not starve yourself completely. People who have been drinking coffee or excess alcohol may suffer headaches.

After fasting in this way for 48 hours’ you should follow a yeast- and sugar-free diet for two weeks at least, eating fresh organic food only. You should also cut out acidic foods such as citrus fruits and vinegar. In macrobiotic terms, mouth ulcers are caused by excess body heat, so you need to cool your system down: avoid chillies, garlic, ginger, alcohol, red meat and other spicy foods. Eat plenty of cucumber and melon. I often suggest that patients follow a very simple eating plan of minced  organic chicken and other organic meat with mashed potato made with olive oil and salt, or overcooked rice.

During this period, I also prescribe a tea made of black kadu. Put two kadu twigs in a cup of very hot water and leave to soak overnight. In the morning add a little hot water and drink on an empty stomach. This herb has a bitter taste, so you may feel slightly nauseous at first: take a few sips at a time until you get used to it.

You should also take one capsule of vitamin B complex daily for 15 days, with breakfast. After breakfast, take one teaspoon of Chevanprash, to support your immune system. This mixture of 28 hand-Picked herbs boosts energy levels, facilitates digestion and ensures clear bowel movements. You should take the tonic for three months. Homoeopathically, I recommend two tablets of Merc. sol in the 30 potency, to be sucked three times a day for five days, between meals.

If you are constipated, this can be helped by one tablet of the Unani preparation Qurs Mullayan, after dinner each day. In the morning drink two glasses of warm water first thing then massage your abdomen clockwise for a few minutes with a little olive or sesame oil. Finally, allow plenty of time on the lavatory.

For anyone suffering with heartburn or excessive acid (such as acid reflux), I suggest taking one tablet of Calciprite, an Ayurvedic remedy which helps control stomach acid, twice a day after lunch and the evening meal for about four weeks. Make sure you eat slowly and chew your food thoroughly.

Doctors often prescribe a steroid gargle for mouth ulcers. I prefer Patients to gargle with plain water and a clove in the mouth. Cloves have fantastic anaesthetic properties. Or you can suck a clove two or three times a day until the juice no longer flows. This will make your mouth numb, like a local anaesthetic. Sucking ice cube can also help soothe the pain. Avoid drinking hot tea, as this will be painful.

How Female Hormonal Changes Can Contribute to Anxiety and Panic Attacks

Some women are more sensitive to hormonal fluctuations than others. For many women, anxiety issues appear for the first time during periods of hormonal change. For other women, hormonal changes intensify previously existing anxiety symptoms. 

Anxiety is one of the most common symptoms of Pre-Menstrual Syndrome (PMS), post-childbirth, and perimenopause (the period of time before the onset of menopause). It may take the form of panic attacks, nervousness, sweating, intense fear, anxiety combined with depression, or other overwhelming symptoms. 

Here are several periods of hormonal change that can intensify or trigger anxiety in women. 

Puberty — Developing girls experience hormonal changes as they prepare to begin their reproductive years. 

Monthly menstrual cycle — Often girls and women experience PMS the week before their period. 

Following childbirth — The severe drop in certain hormones following childbirth can cause dramatic physical symptoms and a temporary feeling of depression or anxiety; in some women, it is prolonged.

Perimenopause — Perimenopause is the period of time when the body is approaching menopause. It may last from two to ten years. During this time the menstrual cycle becomes irregular as the hormone levels keep fluctuating, causing some women to experience PMS-like symptoms.

Although many of us may use the term “going through menopause” to describe this period of time, it is actually called perimenopause. Many women experience panic attacks for the first time during perimenopause. Other symptoms such as insomnia, hot flashes, rapid heartbeat, and sweating are also common. 

With surgical menopause (hysterectomy), you’ll likely experience perimenopausal symptoms after the surgery, even if you did not experience symptoms prior to surgery. Symptoms can be prolonged and are due to the dramatic and sudden decrease of certain hormones as a result of the hysterectomy.  

In non-surgical circumstances, menopause occurs after a woman has no periods for twelve consecutive months. It lasts only one day. Many women report feeling better than ever mentally and physically after menopause, due to the fact that hormone levels stabilize.

Hormonal Change Triggers the Fight Or Flight Response

Due to the fact that hormonal change causes physical and psychological stress, it triggers our “fight or flight” response. The fight or flight response is the body’s inborn, self-protective response to perceived danger. 

When we perceive that we are under stress, our bodies send out a rush of cortisol, adrenaline, and other brain chemicals to prepare us to “fight” or “flee” the danger. 

The fight or flight response triggers the physiological changes that we associate with anxiety, such as rapid heartbeat, increased blood pressure, sweating, muscle tension, narrowed mental focus, heightened emotion, and many other symptoms. 

These are the same physical sensations that many women experience when their hormone levels fluctuate. In other words, most of the symptoms women experience during times of hormonal change are really fight or flight reactions. While these physical sensations are not dangerous, they can be very intense and overwhelming.

Our fight or flight response mechanism can become “hypersensitive” with the various hormonal changes in our bodies that take place from puberty to menopause. Many of us are in a constant state of stress due to our lifestyle and thought patterns, which also causes hypersensitivity.

In other words, our bodies may be stuck in the “on” switch of fight or flight. What normally wouldn’t trigger symptoms, now initiates symptoms and perpetuates an ongoing cycle. 

Fight or flight reactions in and of themselves are harmless. However, when our thoughts convince our rational minds that these symptoms are scary and dangerous, we create an anxiety cycle.

Anxiety consists of more than fight or flight reactions acting by themselves. Unproductive thoughts play a critical role in creating and perpetuating the anxiety we experience.
Our thoughts convert fight or flight reactions into anxiety, and a self-perpetuating cycle begins. Soon we find ourselves limiting our behaviors because of anxiety as well, which further entrenches the vicious cycle.

When a person is under stress, unresolved emotions and issues commonly come to the forefront. Because hormonal change is a major stressor, it can bring up internal conflicts and self-doubt in many areas of our lives. All of a sudden, we may find that the negative self-talk that we successfully pushed to the background of our lives during less stressful times is now playing center stage. 

During periods of hormonal change, we may also feel uncertain about our changing roles (e.g. maturing from girl to woman, becoming a mother, becoming a mature woman past childbearing years), which can add to our internal conflict. 

When we fail to successfully resolve internal conflicts and the unhelpful thought patterns that contribute to them, we create a breeding ground for anxiety. Combined with fight or flight symptoms, it’s no wonder that these unproductive thoughts create and perpetuate the anxiety cycle! 

What can you do if hormone-related anxiety affects you?

Here’s some great news! The same tools that you can use to overcome anxiety due to other reasons can help you to conquer anxiety related to hormonal changes too.

Research shows that cognitive-behavioral techniques that help you change unhelpful thoughts and behaviors, lifestyle changes, relaxation techniques, and nutritional strategies (all found in our Conquer Anxiety Success Program) can help women dealing with hormonal changes.

These types of strategies not only help women regain a sense of control over their lives, but actually achieve improved physical and emotional well being! Here are a few tips to get you started:

— Focus on reducing preventable stress in your life that triggers the fight or flight response — stop the yo-yo dieting; increase sleep to eight or nine hours a night; exercise regularly; don’t skip meals; cut back on your frantic schedule; and decrease stimulants, such as caffeine. 

The body isn’t designed for constant stress. When we are bombarded with stress, our ability to cope can become overwhelmed because the elevation in stress hormones makes the fight or flight switch remain “on.”

— Learn how to train your body to respond differently to stress so that you can automatically turn the false alarm “off” when the fight or flight response is triggered. Relaxation techniques such as deep breathing, yoga, meditation, and progressive muscle relaxation can help you achieve this goal.  

— Most importantly, learn how to change how you think. Our thoughts are what convert the harmless fight or flight response into a vicious cycle of anxiety. Remember, just as our thoughts hold the key to creating anxiety, they also hold the key to eliminating it!

How to get rid of nasal polyps naturally and effectively

Nasal polyps are the growth on the lining of the nose. This growth can be swollen mucosa singly or in clusters. When it gets inflamed, fluid fills up in the cells and over a period of time they become Nasal Polyps.

This is the best natural remedy in market. It works fast with effective result. The author, Dr. Manuel clearly explained the cause symptoms and remedy. Natural method is always preferable because it has no side effect and eradicates causes from the root. You can learn this treatment method by reading this simple e-book. It has all you need to start your journey to root out this disease forever. Nasal polyps treatment by natural method that worked on the number of people and it has no any complain so far. People are very satisfied with this product and they have very good feedback.

There is no compromise with health that you have been suffering from. If there is no treatment on time you will loss both time and money. Now it is up to you to compromise or not. People always ask how to remove nasal polyps naturally. It is safe and effective to get rid of nasal polyps treatment permanently. The best part is that it also prevents from recurring in future. With this you will have e free consultation with Dr Manuel, the author. The following symptoms are for nasal polyps:

• Difficult Breathing • Snoring • running nose • nasal obstruction • post nasal drip • chronic sinus infection • headaches

There is not any problem till polyps are small. Once it starts developing in size due to viral infections, fungus, bacteria, sinusitis and chronic inflammation, they block nasal passage which results in difficulty in headaches, runny nose, and facial discomfort and more.. This unique e-book gives lot insights about nasal polyps. Doctors always advice for surgery and antibiotics for this treatment. That is not permanent and it reoccurs again. Life is full of colour and lights when I got free from nasal polyps. It is to make sure that the nasasal polyps treatment is safe, effective and permanent like Nasal Polyps Treatment Miracle. This is the key to a good life!

Some of the key features about this book are given below. Nasal Polyp Treatment is natural and healthy and there is no health risk. The methods and procedures are very easy-to-follow. Free Counselling With Manuel Richards For 3 Months (LIMITED TIME ONLY!) Don’t miss out this once in a lifetime offer. This new treatment for nasal polyps provides users a straight forward alternative solutions and remove the signs and symptoms of the disease permanently.

A Fibroid Tumor – How To Avoid Hysterectomy

A fibroid tumor of the uterus, otherwise known as a myoma, is the most common reason that a woman visits her gynecologist in the ten years leading up to menopause and also one of the most common reasons for a woman in her thirties or forties, to be advised to have a hysterectomy.  Fibroid tumors are round, non cancerous lumps of the muscular wall of the uterus, made up of smooth muscle and connective tissue and they normally occur in groups. They start off fairly small but can grow to the size of a grapefruit and are normally accompanied by heavy, painful and irregular periods.

A uterine fibroid tumor is caused by too much estrogen in the body which stimulates its growth whilst a lack of estrogen causes the fibroids to disappear. Many women in their mid thirties begin to experience non ovulating menstrual cycles and as they approach the decade before the menopause they are producing less progesterone than normal and possibly more estrogen. They retain water and salt, their breasts enlarge, they gain weight, become depressed , lose their sex drive, suffer mineral loss in their bones and they develop fibroids. All of these symptoms point to a dominance of estrogen. Conventional medicine would normally advise a woman at this stage to have a hysterectomy but it has been discovered that by balancing the hormones, naturally, fibroids can be prevented from growing and may even decrease in size and then, once menopause is reached, the fibroids will naturally disperse of their own accord.

So it is important for any pre menopausal woman who has fibroids to reduce her estrogen levels and to take a supplemental dose of progesterone. Taken regularly the progesterone will level out the hormone balance and prevent any fibroids from getting larger. An ultrasound after three months will hopefully show that the fibroids have either remained the same size or decreased. Other effective ways of slowing fibroid growth is by exercising, reducing stress levels and reducing calories. By adopting these methods there is every chance that that  fibroids will not grow and cause problems and there will be no need for a hysterectomy to be carried out. If a woman can get her hormones balanced and her menstrual cycle in a regular pattern, then conditions such as uterine fibroid tumors and ovarian cysts, stand very little chance of occurring.

So many women are led to believe that medication and surgery are their only options when dealing with conditions such as fibroids and ovarian cysts, but trust me when I say that natural treatments can and do work.

Ovarian Cysts and Back Pain – Can Ovarian Cysts Cause Backaches?

Ovarian cysts and back pain can go hand in hand for women who are suffering from this condition.  The pain is not specific to backaches, it can be experienced in other areas of the body (pelvis, abdomen, whilst urinating or during bowel movements) and the severity is specific to each woman and the type and size of the cysts she has.

This article will focus on ovarian cysts and back pain …

The problems usually start when a cyst begins to grow in size.  A common complaint is when it puts pressure on the bladder causing you to visit the toilet more often.  The cyst can also press against other organs which is usually the culprit for causing lower back pain.

So the answer to “can an ovarian cyst cause backaches” is a resounding YES!

I’ve experienced mild back pain which grew in intensity and I could hardly get through the normal activities I’d normally do in an average day.  That really depressed me and I felt hopeless.

I think I was also stressing myself out about the thought of surgery if the cysts did not shrink on their own.  Willing them to go away doesn’t work unfortunately!

While my cysts were in observation mode I took the time to do some research to see if I could do anything to give the cysts a helping hand to stop using my ovaries as a home.

I came across a guide about natural remedies and knew it was my last attempt to avoid surgery.  Ovarian cysts and back pain are enough to make you try anything and I’m glad I did.  I’ll be forever thankful to the author of the guide and I’ve provided a review of it for you below.  She’s been through it and knows what it’s like to live with this condition.

Oral Thrush Yeast Infection Symptoms – Causes & Treatment

Oral thrush yeast infection can cause pain and discomfort and a lot of embarrassment. Here, you’ll learn the symptoms of oral thrush yeast infection, its causes, and treatment.

Oral thrush yeast infection symptoms are:- raised creamy / white spots on tongue and soft tissues, a thick white coating over the tongue, cracks / fissures under this coating that can sometimes bleed, slight burning feeling in mouth and throat, difficulty swallowing, bad breath.

Their cause is an ‘overgrow’ of the Candida Albicans fungi that love the warm, dark areas of your body, such as your oral cavity. These are quite natural but normally don’t cause you any bother because your body’s friendly bacteria keeps their numbers in check. But when your good bacteria becomes depleted the candida fungi can overgrow.

The things that can affect your good bacteria in this way are things such as; a lowered immune system, antibiotics, steroids, stress, and poor diet, to name but a few. For oral thrush sufferers in particular, badly fitted dentures, smoking and inhalers can all raise the risk of getting an oral yeast infection.

Treatment for oral thrush is normally through liquid suspensions (swish and swallow) or pastilles and lozenges. But these tend to attack the local symptoms in your mouth and not the root cause. In addition, because they are drug-based, the fungi can build-up a resistance to the drugs. The result is recurring yeast infections.

Which is why so many sufferers, totally frustrated with their mainstream treatment, are now turning to 100% natural remedies for their oral yeast infection (thrush). These are things like yogurt with active cultures, raw apple cider vinegar, raw garlic and dietary improvements and even some simple lifestyle changes.

By using home remedies like these thousands of folks have successfully eliminated their oral thrush yeast infection quickly and permanently. But you have to be prepared to put in the work required to find the right home remedy or combination of remedies that will work for you. And the Internet is a great place to start.

Or, you could just fastrack the whole thing by going straight to where you’ll get the facts on how to get rid of oral thrush yeast infection fast (in as little as 12 hours perhaps) and permanently.

Cirrhosis – Causes, Symptoms, Treatment and Prevention

An abnormal liver condition characterized by irreversible scarring of the liver. Alcohol and viral hepatitis B and C are among the many causes of cirrhosis. Cirrhosis can cause yellowing of the skin (jaundice), itching, and fatigue. Diagnosis of cirrhosis can be suggested by physical examination and blood tests, and can be confirmed by liver biopsy in some patients. Complications of cirrhosis include mental confusion, coma, fluid accumulation (ascites), internal bleeding, and kidney failure. Treatment of cirrhosis is designed to limit any further damage to the liver as well as complications.

The liver, the largest organ in the body, is essential in keeping the body functioning properly. It removes or neutralizes poisons from the blood, produces immune agents to control infection, and removes germs and bacteria from the blood. It makes proteins that regulate blood clotting and produces bile to help absorb fats and fat-soluble vitamins. You cannot live without a functioning liver.


Cirrhosis is caused by chronic liver disease. Common causes of chronic liver disease in the US include hepatitis C infection and long-term alcohol abuse (see Alcoholic liver disease). Other causes of cirrhosis include hepatitis B, medications, autoimmune inflammation of the liver, disorders of the drainage system of the liver (the biliary system), and metabolic disorders of iron and copper (hemochromatosis and Wilson’s disease).


The early stages of Cirrhosis are often asymptomatic in sufferers. As Cirrhosis progresses, many symptoms may be experienced. Among them are nausea and loss of appetite, fatigue and weakness, weight loss, and spider like blood vessels.


Medication that causes scarring can be injected directly into veins to control bleeding from varices in the stomach or esophagus. Varices may require a special surgical procedure called balloon tamponade ligation to stop the bleeding. Surgery may be required to repair diseaserelated throat damage. It is sometimes necessary to remove diseased portions of the spleen and other organs.

Regardless of the cause, anyone with cirrhosis should abstain from alcohol and use caution in taking medications that can make liver disease worse, including over-the-counter acetaminophen (Tylenol and generic types). You also will be treated for underlying diseases for example, interferon and other medications for viral hepatitis, corticosteroids or other immunosuppressant medications for autoimmune hepatitis, and phlebotomy, which is the periodic removal of a pint of blood to reduce iron levels in hemochromatosis.

A low fat diet, rich in fresh fruit & vegetables, is also usually advised for overall optimum health, and the herb milk thistle may be prescribed for its natural liver healing properties. Used in Europe for centuries, today scientific studies have proven the effectiveness of milk thistle in liver disease, but consult with your doctor to ensure it won’t interact with other prescribed medications.


Don’t drink heavily. If you find that your drinking is getting out of hand, seek professional help. Avoiding intravenous drug use (or only using clean needles and never sharing other equipment) will reduce the risk of hepatitis B and C. Some research indicates that hepatitis C may be spread via shared use of straws or items used to snort cocaine or other drugs. Avoid snorting drugs or sharing any related paraphernalia. If you have a problem with illicit drugs, seek help.

Cystone Himalaya – Natural Herbal Remedies for Kidney Stone, Kidney and Urinary Tract Health

What is Cystone?

Sweeping explore and testing on herbal ingredients by Himalaya has resulted in an unparalleled herbo-mineral statement. Cystone that helps displace urinary stones and destruct urinary pathway infections.

A Himalaya Cystone tablet is an Ayurvedic medicine that causes analysis of the calculi and the crystals by performing on the mucin that binds the particles unitedly stellar to stones formation.

Himalaya Cystone is also known as ‘UriCare’ in USA. Himalaya Cystone as a herbal supplement assists in normal functioning of the kidneys and urinary tract. Himalaya Cystone restrains calculogenesis by descending stone-forming substances like oxalic Zen, calcium hydroxyproline, etc., and causes their proscription by micro annihilation.

Cystone is a compelling Ayurveda that prevents super saturation of lithogenic substances, controls oxamide absorption from the viscus and rectifies the crystalloid-colloid imbalance in the body. As a herbal supplements Cystone assists the kidneys and urinary tract in normal functions. It provides a good practice for absorption and utilization for an overall sensible urinary pathway.


Himalaya Cystone tablets are indicated in:

–          Effective in both prophylaxis and treatment of adult and pediatric urolithiasis

–          Oxalate stones formed by oxalate deposition

–          Phosphate stones formed by phosphate deposition

–          Uric acid and urate stones formed by uric acid deposition

–          Infection stones

–          Crystalluria

–          Prevention of post-lithotripsy recurrence

As an adjuvant in:

–          Chronic urinary tract infections

–          Non-specific urethritis including dysuria

–          Burning micturition

–          Hyperuricemia

Key Ingredients:

Each Cystone tablet contains extracts of:

–          Didymocarpus pedicellata 65 mg

–          Saxifraga ligulata 49 mg

–          Rubia cordifolia16 mg

–          Cyperus scariosus 16 mg

–          Achyranthes aspera 16 mg

–          Onosma bracteatum 16 mg

–          Vernonia cinerea 16 mg

–          Shilajeet (Purified) 13 mg

–          Hajrul yahood bhasma 16 mg


It is good to take 2 tablets of Himalaya Cystone twice to thrice daily with water. Allowing the dose for several weeks is benefits.


  • Himalaya Cystone being as a herbal medicine specially meant for proper functioning of urinary track system.
  • Himalaya Cystone promotes natural urinary tract upbeat and maintains sane urine theme.
  • Himalaya Cystone herbal tablets helpful to flush the urinary parcel safely and gently and helps in bearing the transmitter system.
  • Availing Cystone herbal treatment promotes rule kidney health.
  • Cystone herbal medicine supports inbred construction of pH (sour or alkalescent) in the bladder.
  • Cystone soothes the urinary parcel using systemic flushing.
  • Cystone prevents supersaturation of lithogenic substances, controls oxamide (a center that precipitates pit manufacture) absorption from the viscus and corrects the crystalloid-colloid imbalance.
  • Himalaya Cystone herbal product causes activity of the calculi and the crystals by playacting on the mucin, which binds the particles together.

Side Effects:

Himalaya Cystone herbal tablets are not known to have any side effects if taken as per the prescribed dosage.

Medicines Against Nausea and Vomiting

There are many types of drugs which can help in the case of vomit and nausea. The most effective of them are: Dopamine Agonists (first of all, Phenothiazines, Triflupromazine, Promethazine and Trifluoperazine).
All these drugs prevent symptoms of nausea and vomit which can be caused by different factors. In the same time each type of drugs can be used individually depending on the causes of sickness. For example, Promethazine theoclate is the best choice for symptoms of motion sickness.
The main factor which the patients have to pay attention on is dosage of drugs. These medicines can be taken in different ways – as drugs by the mouth or by intramuscular injection. The best dose is from 5 to 10 mg (prochlorperazine), from 10 to 25 (triflupromazine) and from 10 to 20 mg (promethazine). You have to take these drugs twice a day to receive appropriate result.
The next category of medicines against nausea is Antihistaminics: Doxylamine (Doxinate), Cinnarizine(Stugeron), Dimenhydrinate (Dramamine), Meclizine (Ancolan), Cyclizine (Marzine), etc.
Metoclopramide (Reglan, Perinorm) are also very effective drugs. They can prevent vomit very fast by direct action on the stomach. It has two main benefits: it helps very well during anesthesia and after surgery procedures. Besides, it can be used by women during lactation period. To achieve effect you have to take it three times a day.
 You have to pay attention also on side effects, as these drugs can cause dystonia, skin rash, diarrhea and sedation. Take the drugs at least 30 minutes before meal.
The next category is Domperidone (Domstal, Endopace). The dosage is 20-40 mg three times a day. Side effects are: breast pain, dryness in mouth, headache, drowsiness, and breast engorgement.
Cisapride(Cize, Syspride, Unipride 10 mg, Tab; 5 mg/5 ml syrup) is also very effective. This medicine is available in form of chewing tablet.

Remedies of Food Poisoning

Sometimes eating the wrong foods causes constipation. Increase your fiber intake. Take psyllium husks. Be sure to drink lots of water when you use fiber supplements. Eat more raw vegetables and fruit. Prunes and figs are laxatives. And don’t forget the old standby beans.

Oftentimes, it does happen to be the foods you are eating that are giving you a tummy ache. In this case, the best solution is to drink a good tea that will help settle your stomach and aid in digestion. A simple green tea or just a cup of strong black tea is good as is tea made from chamomile, ginger, mint or cinnamon.

Food Poisoning is caused by eating something that does not agree with your stomach. Harmful bacteria or viruses may have been eaten. You may also feel dehydrated, accompanied by diarrhea and vomiting. Eating tainted food or drinking water may cause food poisoning.

Over eating generally happens in the evening approximately 2 hours after eating. This may be accompanied by nausea or vomiting. This indigestion is typically caused by eating rich or fatty foods.

Some new remedies like Botox, the well known wrinkle treatment can also be an answer to this problem. Though made from the toxin which causes food poisoning, this toxin can be effective in deactivating the sweat glands for some time providing a temporary relief of sweating in problem areas.

One type of food poisoning that is rare but often times fatal is called botulism. Most of the times this is caused by a bacteria that is formed when foods are improperly canned.

The foods that most commonly develop this are foods that are low in acid content like beans and corn. What happens is a bacteria that doesn’t get killed in the canning process develops and grows inside the jar which produces a toxin.

The seed’s extract is extra bitter, so use tablets or capsules instead of the liquid, and take three times a day. If you do use the liquid, use five drops in a glass of water. Another helpful product to carry with you is activated charcoal which is explained in more detail below.

Food Poisoning is caused by eating something that does not agree with your stomach. Harmful bacteria or viruses may have been eaten. You may also feel dehydrated, accompanied by diarrhea and vomiting. Eating tainted food or drinking water may cause food poisoning.

Hyperacidity is the condition that is caused by too much acid in the stomach. This can be caused by too much alcohol consumption, overeating, and generally unhealthy meal. Various types of acidity foods may also cause hyperacidity.

Food poisoning is one of the most uncomfortable illnesses that one can develop. This disease, which typically only lasts for 24 to 48 hours, causes severe digestive system discomfort in its victims. People can get food poisoning through the ingestion of contaminated foods or by coming into contact with someone else that has been infected.

You become infected with food poisoning when you eat food that has been contaminated by an attacking microorganism. Certain strands of bacteria, viruses, and even parasites may cause this illness. These dangerous microbes, often found in animal feces, may come into contact with and infect food during just about any stage of packaging and processing.

Food poisoning, an illness not typically thought of as a life-threatening condition, can make its victims quite miserable for the few days it affects them. Those who suffer from this condition will experience extreme abdominal cramping, nausea and vomiting, and persistent diarrhea.

Signs of food poisoning may range from mild to life threatening. Vomiting, fever, diarrhea, nausea, cramping are all signs of poisoning. Remember you many suffer from only a few of the symptoms or all of the symptoms. Generally symptoms come on withing 48 hours after eating or drinking the contaminated foods/drinks.

If you are experiencing mild diarrhea or vomiting then you can probably self treat at home. On the other hand if you are suffering from food poisoning and already have compromised heath, if you are pregnant, dehydrated or if you don’t seem to be getting any better after a day or so then seek medical treatment.

The good news is that, if the gum disease is detected on its early stage, it can be treated and reversed. There are lots and lots of natural gum disease remedies readily available. Using natural gum disease remedies will not only give fast healing process, it will also provide better oral health care.

Eating a banana each day works like an antacid to soothe
heartburn. If you’re already stricken with indigestion, eating
pineapple or papaya (or drinking the juice) can help settle your
stomach naturally. Some people also claim that eating a teaspoon

Lower Extremity Ulcers of the Legs, Ankles, and Feet

An ulcer is a sore on the skin or a mucous membrane often associated with the disintegration of tissue and the formation of pus. Ulcers can result in the complete loss of the epidermis, the dermis, and in more advanced cases subcutaneous fat. Ulcers that appear in the skin are distinguished by inflamed tissue with an area of reddened skin. Skin ulcers are most often associated with diabetes, but have numerous other causes including exposure to heat or cold, irritation, and problems with blood circulation.

Lower extremity ulcers and amputations are an increasing problem among individuals with diabetes. Data from the 1983-90 National Hospital Discharge Surveys (NHDS) indicate that 6% of hospitalizations listing diabetes on the discharge record also listed a lower extremity ulcer condition. In hospitalizations that listed diabetes, chronic ulcers were present in 2.7% of the patients. The average length of stay for diabetes discharges with ulcer conditions was 59% longer than for diabetes discharges without ulcers. Recent data suggest that foot ulcers precede approximately 85% of nontraumatic lower extremity amputations (LEAs) in individuals with diabetes.

More than half of lower limb amputations in the United States occur in people with diagnosed diabetes. NHDS data also indicate that there were  about 54,000 diabetic individuals who underwent  nontraumatic LEAs in 1990. Lower extremity amputations are more common in individuals with diabetes than without diabetes.

Several studies have demonstrated the beneficial effect of patient education on reducing LEAs. A randomized trial showed that patient self-care was helpful in preventing serious foot lesions. Several amputation prevention programs have reported striking pre- and post-intervention differences in amputation frequency after instituting comprehensive, multidisciplinary foot care programs. Part of the hospital care and self care program should be the administration of a topical growth factor gel to the wound.

What are the types and symptoms of ulcers? Ulcers may or may not be painful. The patient generally has a swollen leg and may feel burning or itching. There may also be a rash, redness, brown discoloration or dry, scaly skin. The three most common types of leg and foot ulcers are:

  1. Venous stasis ulcers
  2. Arterial (ischemic ulcers)
  3. Neurotrophic (diabetic ulcers)

Ulcers are typically defined by the appearance of the ulcer, the ulcer location, and the way the borders and surrounding skin of the ulcer look as defined below:

1. Venous stasis ulcers

Venous ulcers are located below the knee and are primarily found on the inner part of the leg, just above the ankle. The base of a venous ulcer is usually red and may also be covered with yellow fibrous tissue, or there may be a green or yellow discharge if the ulcer is infected. Fluid drainage can be significant with this type of ulcer.

The borders of a venous ulcer are usually irregularly shaped and the surrounding skin is often discolored and swollen. It may even feel warm or hot. With edema (swelling) the skin may appear shiny and tight. The skin of the lower leg may also have brown or purple discoloration known as “stasis skin changes.”

Venous stasis ulcers are common in patients who have a history of leg swelling, long standing varicose veins, or a history of blood clots in either the superficial or the deep veins of the legs. Ulcers may affect one or both legs.

Venous ulcers affect 500,000 to 600,000 people in the United States every year and account for 80 to 90% of all leg ulcers.

2. Arterial (ischemic)

Arterial ulcers are usually located on the feet and often occur on the heels, tips of toes, between the toes where the toes rub against one another or anywhere the bones may protrude and rub against bed sheets, socks or shoes. Arterial ulcers also commonly occur in the nail bed if the toenail cuts into the skin or if the patient has had recent aggressive toe nail trimming or an ingrown toenail removed.

The base of an arterial or ischemic ulcer usually does not bleed. It has a yellow, brown, gray, or blackened color. The borders and surrounding skin usually appear as though they have been punched out. If irritation or infection are present, there may or may not be swelling and redness around the ulcer base. There may also be redness on the entire foot when the leg is dangled; this redness often turns to a pale white/yellow color when the leg is elevated.

Arterial ulcers are usually very painful, especially at night. The patient may instinctively dangle their foot over the side of the bed to relieve the pain. Patients usually have prior knowledge of poor circulation in their legs and may have an accompanying disorder.

3. Neurotrophic (diabetic)

Neurotrophic ulcers are usually located at increased pressure points on the bottom of the feet. However, neurotrophic ulcers related to trauma can occur anywhere on the foot. These types of ulcers occur primarily in people with diabetes although anyone who has impaired sensation of the feet can be affected.

The base of the ulcer is variable, depending on the patient’s circulation and may appear pink/red or brown/black. The borders of the ulcer are punched out and the surrounding skin is typically calloused.

Neuropathy and peripheral artery disease are often co-morbid in people who have diabetes. Nerve damage (neuropathy) in the feet often results in a loss of foot sensation and changes in the sweat-producing glands. Thus, a person may not feel the development of foot calluses or cracks, increasing the risk of injury or infection. Symptoms of neuropathy include tingling, numbness, and burning or pain.

What causes leg ulcers? Leg ulcers may be caused by:

  1. Poor circulation, often caused by arteriosclerosis
  2. Diabetes
  3. Venous insufficiency (a failure of the valves in the veins of the leg that causes congestion and slowing of blood circulation in the veins)
  4. Other disorders of clotting and circulation that may or may not be related to atherosclerosis
  5. Renal (kidney) failure
  6. Hypertension (treated or untreated)
  7. Lymphedema (a buildup of fluid that causes swelling in the legs or feet)
  8. Inflammatory diseases including vasculitis, lupus, scleroderma or other rheumatological conditions
  9. Other medical conditions such as high cholesterol, heart disease, high blood pressure, sickle cell anemia, bowel disorders
  10. History of smoking (either current or past)
  11. Pressure caused by lying in one position for too long
  12. Genetics (they may be hereditary)
  13. A malignancy (tumor or cancerous mass)
  14. Infections
  15. Certain medications

How are leg ulcers diagnosed and treated?

First, the patient’s medical history is evaluated. A wound specialist will examine the wound thoroughly and may perform tests such as X-rays, MRIs, CT scans and noninvasive vascular studies to help develop a treatment plan. The goals of treatment are to relieve pain, speed recovery, and heal the wound. Each patient’s treatment plan should be individualized based on the patient’s health, medical condition, and ability to care for the wound.

Treatment options for all ulcers may include:

  1. Antibiotics, if an infection is present
  2. Anti-platelet or anti-clotting medications to prevent a blood clot
  3. Topical wound care therapies (including topical growth factors)
  4. Compression garments
  5. Prosthetics or orthotics, available to restore or enhance normal lifestyle function

Venous ulcers are treated somewhat differently with compression of the leg to minimize edema or swelling. Compression treatments may include wearing compression stockings, multilayer compression wraps, or wrapping an ACE bandage or dressing from the toes or foot to the area below the knee. The type of compression treatment prescribed is determined by the physician based on the characteristics of the ulcer base and amount of drainage from the ulcer.

The type of dressing prescribed for ulcers is determined by the type of ulcer and the appearance at the base of the ulcer. Types of dressings include:

  1. Moist to moist dressings
  2. Hydrogels/hydrocolloids
  3. Alginate dressings
  4. Collagen wound dressings
  5. Debriding agents
  6. Antimicrobial dressings
  7. Composite dressings
  8. Synthetic skin substitutes
  9. Growth factor ointment

Treatments of arterial ulcer vary, depending on the severity of the arterial disease. Non-invasive vascular tests provide the physician with the diagnostic tools to assess the potential for wound healing. Depending on the patient’s condition, the physician may recommend invasive testing, endovascular therapy or bypass surgery to restore circulation to the affected leg. The goals for arterial ulcer treatment include:

  1. Providing adequate protection of the surface of the skin
  2. Preventing new ulcers
  3. Removing contact irritation to the existing ulcer
  4. Monitoring for signs and symptoms of infection that may involve the soft tissues or bone.

Neurotrophic ulcers are treated are treated by avoiding pressure and weight-bearing on the affected leg until the ulcer has started to heal. Regular debridement (the removal of infected tissue) is usually necessary before a neurotrophic ulcer can heal. Frequently, special shoes or orthotic devices must be worn.

Wound Care at Home

As stated in the aforementioned section, a proper wound care program including home wound care by the patient is critical to the healing process. Patients should be given careful instructions to care for their wounds at home. These instructions include:

  1. Keeping the wound clean
  2. Changing the dressing as directed
  3. Taking prescribed medications as directed
  4. Applying topical growth factors as directed
  5. Drinking plenty of fluids
  6. Following a healthy diet, as recommended, including plenty of fruits and vegetables
  7. Exercising regularly, as directed by a physician
  8. Wearing appropriate shoes
  9. Wearing compression wraps, if appropriate, as directed

The treatment of all ulcers begins with careful skin and foot care. Inspection of the feet and skin by the patient is very important, especially for people with diabetes. Detecting and treating foot and skin sores early can help prevent infection and prevent the sore from becoming worse. Here are some guidelines:

  1. Gently wash the affected area on your leg and your feet every day with mild soap and lukewarm water. Washing helps loosen and remove dead skin and other debris or drainage from the ulcer. Gently and thoroughly dry your skin and feet, including between the toes. Do not rub your skin or area between the toes.
  2. Every day, examine your legs as well as the tops and bottoms of your feet and the areas between your toes. Look for any blisters, cuts, cracks, scratches or other sores. Also check for redness, increased warmth, ingrown toenails, corns and calluses. Use a mirror to view the leg or foot if necessary, or have a family member look at the area for you.
  3. Once or twice a day, apply a lanolin-based cream to your legs and soles and top of your feet to prevent dry skin and cracking. Do not apply lotion between your toes or on areas where there is an open sore or cut. If the skin is extremely dry, use the moisturizing cream more often.
  4. Care for your toenails regularly. Cut your toenails after bathing, when they are soft. Cut toenails straight across and smooth with an emery board.
  5. Do not self-treat corns, calluses or other foot problems. Go to a podiatrist to treat these conditions.
  6. Don’t wait to treat a minor foot or skin problem. Follow your physcian’s guidelines.
  7. Ask your physician about using a growth factor ointment on the open sore area.

How can ulcers be prevented? Controlling risk factors can help you prevent ulcers from developing or becoming worse. Here are some ways to reduce your risk factors:

  1. Quit smoking
  2. Manage your blood pressure
  3. Control your blood cholesterol and triglyceride levels by making dietary changes and taking medications as prescribed
  4. Limit your intake of sodium (salt)
  5. Manage your diabetes and other health conditions, if applicable
  6. Exercise — start a walking program after speaking with your physcian
  7. Lose weight if you are overweight
  8. Ask your physcian about aspirin therapy to prevent blood clots

Acidity – Herbs and Ayurvedic remedies, symptoms of heartburn and other treatments

What is heartburn?

The human stomach contains gastric glands which are responsible for the proper digestion of food inside. Gastric glands make the digestion of secreting various acids, the main one is hydrochloric acid. These acids are aided by various enzymes in the stomach in the achievement of digestion. The level of acids in the human stomach is generally controlled, but for some reason, if the level of acids increases beyond the
normal levels, then the condition is known as heartburn.

Therefore, the acidity is a condition in which there is an excess secretion of acid in the stomach. Other names for acidity are hyperacidity or acid dyspepsia.

Read this article for the best home remedies for heartburn. First let me tell you what is heartburn?

Acidity refers to a set of symptoms caused by a lack of equity. More names for acidity are hyperacidity or acid dyspepsia. Acid reflux or Acidity is one of the most common diseases that cause heart burns in the upper body

Heartburn may be the result of improper diet or stress. This is a problem that when left unchecked results in peptic ulcer and other complications. It is a fairly simple when you but you can get out of hand easily if not taken critically. This means the excess secretion of acid by the gastric glands of the stomach.

Common symptoms of heartburn is a burning sensation or pain in the stomach after one to four hours of a meal. Excessive secretion of hydrochloric acid in the stomach causes acidity. Heartburn may be the result of inadequate diet regimen and stress

Excessive secretion of hydrochloric acid in the stomach causes acidity. Some causes of acidity include alcohol, caffeine, nicotine, chocolate, citrus, tomato, peppermint, fried and fatty foods, overeating, stress, certain medications, and overweight. Acid reflux disease causes damage to the esophagus as the acidic contents of the stomach, containing acids and pepsin, pushes back to the esophagus because the sphincter becomes weak and more can prevent the stomach contents of which flows back into the esophagus

Skipping meals, not eating on time, fried and spicy foods, stress, anxiety, insomnia, obesity, pregnancy, smoking, alcohol, and wearing tight clothes can give you heartburn and heartburn.

Heartburn is a problem that occurs frequently, so goes the drugs every time does not seem a good idea. Some home remedies can be used to treat and prevent heartburn.

Acid reflux or Acidity is one of the most common diseases that cause heart burns in the upper body. Acid reflux is a condition in which stomach acid into the throat repeats. This esophagus lining can not grip the acidity of food and gastric juices. Because of this severe irritation in the form of chest pain or heartburn occur.

Millions of people suffer from uncomfortable symptoms of heartburn every day. Medically there are many treatments, with various types of medicines to help lessen the pain of acid and acid reflux. These medicines lower the acid stage themselves and thus help stop the damage caused by acid reflux into the esophagus. For GERD sufferers, this is the best option.

You are suffering from acid reflux and unaware of what exactly? This happens when there is an alteration in the balance between acid and alkali in the percentage of blood that in turn leads to acidity or heartburn. This is a troubling and embarrassing disease because a person suffering from this condition often have often belching and flatulence. The acidity is in itself a disease, but may accompany as a symptom of many other diseases of the digestive system.

Are you one among those who suffer? Want to get rid of this disease forever? Then this will be the happiest news I’ve heard. Heartburn can be cured right into your home and you need not continue with antacids and syrups. Acid reflux home remedies you are exempt from this disease and prevent recurrent outbreaks of attacks. Before you start treatment with acid reflux home remedies make sure that the heartburn is the primary disease and not just a symptom of a deeper pathology. In these cases, the underlying disease should be treated to give relief to heartburn.


Gastritis is an inflammation of the inner linings of stomach. Gastritis results from many causes. The causes can be medicine or food or some other illness. Gastritis is of two types. It can be acute and chronic gastritis. In acute gastritis the symptoms are experienced with history of short duration with some or the other triggering factor like use of NSAID, consumption of excessive alcohol. Helicobacter pylori is a type of bacteria that infects the stomach. Infection with these bacteria may lead to chronic gastritis. Gastritis is associated with various medications, medical and surgical conditions, physical stresses, social habits, chemicals, and infections. In spite of the many conditions associated with gastritis, the signs and symptoms of the disease are very similar. A burning pain in upper abdomen and, occasionally, bloating, belching, nausea or vomiting. The pain is usually in the upper central portion of the abdomen (the “pit” of the stomach). Gastritis pain occurs in the left upper portion of the abdomen and in the back. The pain seems to “go right straight through” a person as it travels from the belly to the back. People often use the terms burning, aching, gnawing, or sore to describe the pain. Usually, a vague sense of discomfort is present, but the pain may be sharp, stabbing, or cutting. In some cases, gastritis can lead to ulcers and an increased risk of stomach cancer. For most people, however, gastritis isn’t serious and improves quickly with treatment.

Some of the more common causes of gastritis:

  • Aspirin
  • Nonsteroidal anti-inflammatory drugs
  • Steroids
  • Potassium supplements
  • Iron tablets
  • Cancer chemotherapy medications
  • Corrosives (acid or lye)
  • Alcohols of various types
  • Physical stress in people who are critically ill or injured like severe burn injury
  • After radiation treatment for cancer
  • Autoimmune diseases
  • Pernicious anemia
  • Chronic vomiting
  • Tuberculosis
  • Syphilis
  • Bacterial infections
  • Viral infections
  • Fungal (yeast) infections
  • Parasites and worms

Symptoms severity can not be used as yard stick to assess the extent of inflammation and damage to inner linings of stomach. Sometimes with severe symptoms of gastritis there are very few changes in the stomach when viewed through an endoscope. Same is true when endoscopy is done with milder intensity of symptoms. Endoscopy may reveal severe inflammatory changes in the inner linings of stomach. This is more common in elderly people. Gastritis in elderly age group is usually painless.

Range of symptoms present in gastritis depends upon the severity of the illness. Following symptoms may be present:

  • Belching
  • Nausea and vomiting
  • Bloating
  • Feeling of fullness or burning in the upper part of the belly
  • Pallor, sweating, and rapid (or “racing”) heart beat.
  • Feeling faint or short of breath
  • Chest pain or severe stomach pain
  • Vomiting large amounts of blood
  • Bloody bowel movements or dark, sticky, very foul-smelling bowel movements
  • Loss of appetite
  • Weight loss

Left untreated, gastritis may lead to stomach ulcers and stomach bleeding. Some forms of chronic gastritis may increase your risk of stomach cancer, especially if you have extensive thinning of the stomach lining and changes in the lining cells. The mainstay of gastritis prevention is to avoid those things that irritate or inflame your stomach’s lining.

  • Adjust your meals: eat smaller, more frequent meals to help ease the effects of stomach acid. Avoid foods that are irritating, especially those that are spicy, acidic, fried or fatty.
  • Reduce or stop alcohol: Excessive use of alcohol can damage inner linings of stomach.
  • Stop smoking: Smoking damages inner linings of stomach leading to frequent episodes of gastritis.
  • Avoid NSAIDs: Avoid taking NSAIDs like aspirin, ibuprofen and naproxen. These over-the-counter medications can cause stomach inflammation or make existing irritation worse.

Homeopathy in Gastritis:
Homeopathy can give absolute freedom from recurrent attacks of dyspepsia and flair ups of gastritis. One of the biggest advantages of starting with homeopathic treatment for gastritis is that the medicine is safe and gives no side effects. It is recommended that if your gastritis is as a result of recurrent use of NSAIDs which you have to take to get relief in your recurrent and chronic joint pains or headaches or backache, then you must start treatment for such joint pains along with treatment for gastritis. Homeopathy can give you pain free life with its most effective medicines on your chronic and recurrent joint pains. Necessary life style changes are must along with homeopathic treatment to get maximum benefits out of homeopathic treatment for gastritis.

Dr Harshad Raval MD [Homeopathy]
Honorary consultant homeopathy physician to his Excellency Govern.of Gujarat India.
Qualified MD consultant homeopath Physician,
25 years experience in Homeopathy field
Member of nominee advisory committee (Govt. of Gujarat).
International Homeopathy Advisor,

Book writer and Columnist For Gujarat Samachar, ADDRESS:16,Floor,White-House| C.G. Road | Ellisbridge | Ahmedabad | Gujarat | India

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