Do you have Ileocecal Valve Syndrome?

The Ileocecal Valve is located between the ileum (last portion of your small intestine) and the cecum (first portion of your large intestine). Its function is to allow digested food materials to pass from the small intestine into your large intestine. The ileocecal valve also blocks these waste materials from backing back up into your small intestine. It is intended to be a one-way valve, only opening up to allow processed foods to pass through.

Ileocecal Valve Syndrome

When the ileocecal valve is stuck open waste products can back up into the small intestine (much like a backed up kitchen sink drain) disturbing your digestion and also creating unhealthy toxins that are absorbed into the body. Also, if the ileocecal valve is stuck closed waste products are prevented or constricted from passing into the large intestine.

Unfortunately, this disorder is often overlooked by the medical profession. A dysfunctional ileocecal valve can result in a combination of symptoms.

Ileocecal Valve Syndrome Symptoms

Right shoulder pain
Right side pelvic pain
Low back pain
Pain surrounding heart
Flu symptoms

Syncope / Near syncope
Bad breath
ace pallor
Dark circles under eyes
Bowel disturbances (diarrhea / constipation)
Causes of Ileocecal Valve Syndrome
Emotional upsets

How you eat (overeating, eating too frequently, eating too quickly, eating foods you are sensitive to, under-chewing your food)

Foods you eat (carbonated drinks, alcohol, caffeine, chocolate, raw foods, hot spicy foods)
Treating Ileocecal Valve Syndrome

Treatment options for ileocecal valve syndrome are chiropractic adjustments, applied kinesiology, homeopathy, and alternative diet.

Temporary Diet Recommendations During Treatment

For two to three weeks–Avoid:

Roughage foods–such as: popcorn, nuts, potato chips, pretzels, seeds, whole grains

Spicy foods–such as: chili powder, hot peppers, salsas, black and cayenne pepper, paprika, cloves, cinnamon

Also eliminate– liquors, alcoholic drinks, cocoa, chocolate, caffeine products

The transverse colon is variable in position, depending largely on the distention of the stomach, but usually is located in the subcostal plane; that is, at the level of the 10th rib. On the left side of the abdomen it ascends to the bend called the splenic flexure, which may make an indentation in the spleen. The transverse colon is bound to the diaphragm opposite the 11th rib by a fold of peritoneum.

The descending colon passes down and in front of the left kidney and the left side of the posterior abdominal wall to the iliac crest, the upper border of the hipbone. The descending colon is more likely than the ascending colon to be surrounded by peritoneum.

The sigmoid colon is commonly divided into iliac and pelvic parts. The iliac colon stretches from the crest of the ilium, or upper border of the hipbone, to the inner border of the psoas muscle, which lies in the left iliac fossa. Like the descending colon, the iliac colon is usually covered by peritoneum. The pelvic colon lies in the true pelvis (lower part of the pelvis) and forms one or two loops, reaching across to the right side of the pelvis and then bending back and, at the midline, turning sharply downward to the point where it becomes the rectum.

The layers that make up the wall of the colon are similar in some respects to those of the small bowel; there are distinct differences, however. The external aspect of the colon differs markedly from that of the small bowel because of features known as the haustra, taeniae, and appendices epiploicae.

The mucous membrane of the colon has a characteristic structure. It lacks the villi and the folds known as plicae circulares characteristic of the small intestine. It contains many solitary lymphatic nodules but no Peyer’s patches. The surface epithelium is columnar, and there are many goblet cells. Characteristic of the colonic mucosa are deep tubular pits, increasing in depth toward the rectum.

It can be stated that every symptom in the human body is governed by metabolic enzymes. Cells receiving balanced nutrition, with a full variety of trace minerals, create their own enzymes and hormone potentials and therefore protect themselves against bacterial, Fungal and viral attack.

A body with high mineral assistance the body maintains a fluid electrolyte solution in its cells, osmotic equilibrium or pressure, moving fluid and water into and out of cells, which governs blood pressure, kidney function, nerve process and hydration.

By introducing Purified SeaWater into the colon, absorption through osmosis carries the Ionic Trace Minerals and Elements directly into the blood stream, supplying all the critical elements for cell division and regeneration in the body.

How to Treat a Breast Cyst

Women between the ages of 30 and 50 and women approaching menopause are reported to develop breast cysts more often than women in other age groups. Breast cysts are often visible from outside and can be easily viewed with an ultrasound. The sooner you check your breasts for potential breast cysts the better, to eradicate unnecessary worry and pain. Breast cysts are sacs filled with fluid that gets collected in women’s breasts. The fluid inside breast cysts can be thick or thin, different in size and shape, and varying in size from a pinhead to a walnut. Breast cysts might appear in various colors of yellow, green or blue-black.

Breast cyst investigation

Doctors are not fully certain about the cause of breast cysts. Many suggest that cysts in breasts are often the result of a hormone imbalance. Although breast cysts( are mostly benign, they often cause anxieties and concerns of cancerous tendency. It is suggested that all breast cysts should be professionally investigated and analyzed by a doctor.

Natural breast cyst treatment

Normally no surgery is required in order to relieve the discomfort of breast cysts and get rid of breast cysts straight away. The traditional clinical practice of breast cyst treatment( includes ways to get them drained or aspirated. It is found nowadays that more natural breast cyst treatment by taking vitamin supplements might be equally effective and successful in dealing with breast cyst. Many of these vitamin supplements are beneficial in regulating the body’s hormonal levels. This is significant in breast cyst treatment because unbalanced hormonal levels are often believed to be the cause of breast cyst development.

Natural treatment of breast cysts

Evening primrose oil and Vitamin E taken as supplements together with healthy diet might be the first choice of natural breast cyst treatment. Evening primrose oil offers essential fatty acid GLA necessary to fight and soothe the inflammation, relieve the pain caused by breast cysts and be relied upon as a natural treatment of breast cysts( Vitamin E used as a dietary supplement is observed to have the similar relief effects as the evening primrose oil. To improve efficiency, Evening primrose oil and Vitamin E supplements are suggested to take along with a balanced diet.

Vitamin imbalance not hormone imbalance to blame

Doctors also recommend Vitamin B6 as natural breast cysts treatment to help reduce the size of breast cysts. Pyridoxine-vitamin B6 is essential in preventing breast cysts from taking shape. 10 to 15 days of intake could often minimize many of the symptoms and discomfort caused by breast cyst. In addition, a vitamin B complex is a very often suggested vitamins supplement to ensure sufficient and balanced B vitamins, which performs as essential components of the human body.

Symptoms of Ruptured Ovarian Cysts

Ovarian cysts are ovarian follicles that form a collection of fluid within a very thin wall. This condition is most common in women during menstrual cycle. The estrogen and progesterone are the hormones that are responsible for motivating the release of a mature egg from the ovary and some times these eggs are secreted by the follicles causing a cyst or might develop as a result of persistent growth of the follicle. This cyst is often developed without symptoms and might create several complications like cystic rupture, torsion or pressure on other neighboring organs. Ruptured cysts are very painful and can lead to various other related infections.

Symptoms of ruptured ovarian cyst include prolonged and dull pain in the pelvic region, which is particularly felt severely during the menstrual cycle, performing daily chores, bowel movements, sports and various other physical deeds. Also women with this problem experience irregular menstrual cycles or their menstrual cycle will stop completely. In case of a ruptured ovarian cyst the patient can sense increased pain in the lower abdominal quadrant. There are numerous complications like torsion, twisting of ovary, peritonitis, scarring, hemorrhage etc, which are very hazardous and even end the life of the patient if proper medical attention is not given in the early stage of the symptom.

Doctor can diagnose the symptoms of ruptured ovarian cysts through ultrasound and manual pelvic examinations. These assessments will provide inputs about the condition of the cyst whether it is simple or complicated and its size, location and further more. Related blood tests are also conducted and the cyst is tested to see if it is cancerous or non cancerous under biopsy. Symptoms of ruptured ovarian cysts require immediate treatments to avert further risks physicians will take initial steps to stabilize the condition of the patient like breathing, blood circulation and blood pressure. Antibiotics are provided in smaller doses to control bacterial growth and oral contraceptives are given to reduce further cyst formation and other associated health hazards.

In most cases the treatment for ruptured ovarian cysts is based on the severity of the condition and the extension of the cystic rupture. After conducting all the above primary evaluations, an ultrasound and other running tests are conducted to recognize the actual condition of the cyst. In pre-menopausal women with ruptured ovarian cysts oral contraceptive medication is given to reduce stimulation of ovaries. As ruptured ovarian cysts are very painful, analgesics are also given to control pain. One of the most excellent methods that is suggested to treat ruptured ovarian cysts is by means of holistic medications. These drugs improve the natural immunity of the body and will help in eradicating exhaustion in the patient and make him fit and refreshed.

Oral Candidiasis Symptoms – 5 Symptoms of Oral Candida

Oral candidiasis symptoms can be painful and highly embarrassing. Here, you’ll find out what causes your oral candidiasis symptoms and how to eliminate them…

The symptoms of oral candidiasis (oral thrush or oral yeast infection) are; creamy / white raised spots over your tongue and mucous membranes; sometimes it can be a thick white coating that when scraped reveals cracks in your tongue that may bleed; a slight burning sensation in your mouth and throat; pain / difficulty when swallowing and bad breath.

Let’s now look at the cause of your oral candidiasis symptoms. Generally, the cause of candidiasis is the Candida albicans fungus that resides naturally in your body, but is usually kept in check by your body’s ‘friendly’ bacteria.

Sometimes though your bacteria numbers are such that they can’t cope and the fungus overgrows into a candidiasis infection. This can occur in most any place in or on your body, but the fungus prefers the warm, moist areas like the mouth, vagina, anus etc.

The things that can trigger this situation are things like diabetes, damaged immune system, poor nutrition, antibiotics and steroids overuse, stress, etc.

In terms of your oral thrush, the things that help to encourage the growth are; badly fitting dentures that can ‘tear’ the membranes, the use of steroid inhalers, smoking, sugary foods and drinks, and oral sex with an infected partner.

Your usual line of treatment for oral candidiasis symptoms is through ‘swish and swallow’ liquid suspensions or pastilles or lozenges that are slowly melted in your mouth. And these can work quite well if followed diligently.

But what many folks have been finding, perhaps this is you too, is that their oral candidiasis takes ages to go away, or, it goes away only to return again once the medication has been stopped.

This is believed to be because these medications are drug-based and only attack the oral candidiasis symptoms and not the root cause. And the candida albicans can become drug-resistant, making the drugs ineffective after a while.

So many folks like you are utilising the benefits of totally natural home remedies that don’t have the negative side effects of expensive drug-based treatments for candidiasis.

Typical of these are the use of things like raw apple cider vinegar, plain unsweetened yogurt, and garlic to name just a few. But there are also other things to consider such as dietary changes (what to eat / what you shouldn’t eat) and even lifestyle changes, etc.

There is a ton of information on natural remedies out there that will help you in your quest to eliminate your oral candidiasis symptoms for good. A lot of work admittedly, but well worth it in the end.

Alternatively, why don’t you just fastrack straight here and get the facts on how you can eliminate your oral candidiasis symptoms fast and permanently; perhaps in as little as 12 hours even.

Hepatitis Part I – What Causes Hepatitis

Hepatitis is characterized by the destruction of a number of liver cells and the presence of inflammatory cells in the liver tissue caused by excessive alcohol drinking, disorders of the gall bladder or pancreas, including medication side effects, and infections. There are many other infective agents that can cause inflammation of the liver, or hepatitis. However, the term is unfortunately commonly used to refer to a particular group of viruses such as Hepatitis A, B, and C.

A person can develop hepatitis if they contract one of the viruses that can cause liver inflammation, or as a result of exposure to substances that can cause hepatitis. There are two ways that can lead to hepatitis: it can either occur as a result of infections or from autoimmune processes.

Hepatitis can be divided into two subgroups:
1. Acute hepatitis
Acute hepatitis caused by the below in result of inflammation that causes damaging to the liver’s normal function and lasting less than six months. People having a weakened immune system and weaken liver, making them more susceptible to be infected by hepatitis.

a) Infectious viral hepatitis such as hepatitis A, B, C, D, E.
b) Inflammation of liver caused by Epstein-Barr virus and cytomegalovirus.
c) Inflammation of liver caused by other bacteria.
d) Medication overdose causing damage to liver tissues and cells such as tranquilizers, chemotherapeutic agents, antibiotics and anesthetics.
e) Excessive alcohol drinking.

2. Chronic hepatitis:
Chronic hepatitis means active, ongoing inflammation of the liver persisting for more than six months. Chronic hepatitis, although much less common than acute hepatitis, can persist for years, even decades. In most people, it is quite mild and does not cause significant liver damage. It may be caused by hepatitis B and C viruses, drugs and excessive alcohol drinking. It can also result in cirrhosis, with an enlarged spleen and fluid accumulation in the abdominal cavity. In some people, continued inflammation slowly damages the liver, eventually resulting in severe scarring of the liver, liver failure and sometimes liver cancer.

I hope this information will help. If you need more information, please visit my home page at:

Kyle J. Norton
All rights reserved. Any reproducing of this article must have all the links intact.

The Right Cirrhosis Liver Diet – Prolong Your Life

First, let’s discuss what liver cirrhosis is, and then we can talk about a cirrhosis liver diet that can help give your liver a break and prolong your life.

Cirrhosis is scarring of the liver caused by long-term inflammation damage. The damage can be caused by a variety of things, but the most common are chronic alcoholism or hepatitis c. Some less common causes of damage are from a chronic viral infection or certain medications. The liver repairs the damage by replacing those areas with scar tissue. However, too much scar tissue can make the liver malfunction.

Cirrhosis can often lead to other health problems, and about 5% of people with cirrhosis can end up with liver cancer. Once cirrhosis reaches a stage where the liver can no longer function properly (liver failure), a liver transplant will be necessary.

However, there are things that can be done prior to needing a transplant that can help reverse the effects of the liver damage. One of those things is a cirrhosis liver diet, rich in the right kinds of foods. And guess what? It’s not a special diet full of hard-to-find items. It’s a diet that has all of the healthy components, and one that everyone should be eating. Fruits, vegetables, whole grains and proteins are all a part of the cirrhosis liver diet. Sounds familiar, right? We’ve been hearing about these same foods over and over because they are good for our bodies and can help heal existing damage.

Some people with cirrhosis may not have all of the minerals and vitamins that they need (especially vitamins A, K, E and D) , and these healthy foods will most likely take care of most of these, but your doctor can help you determine if you will need supplements.

A cirrhosis liver diet should be one that is free of alcohol and unhealthy fats. (However, small amounts of healthy fats such as those from fish, certain oils and nuts are necessary for your body.)

Besides a healthy diet and supplements, there are other techniques to help give your liver a break, allowing it to repair itself. There isn’t enough room here to explain all of the ways to help the liver reverse the damage from cirrhosis, but there is a full solution that will give more detail about a cirrhosis liver diet, the right supplements to take and important stress-relieving exercises.

Just know that you don’t have to give up and that you can live a longer, more fulfilling life with the right fuel for your body. And that goes for those suffering with liver cirrhosis and those that are not.

How to Pass a Kidney Stone- the 5 Best Ways to Pass a Kidney Stone Naturally

Ouch! You are suffering from one of the most painful diseases and you are wondering how to pass a kidney stone! You are part of the 5% of the population who will develop kidney stones sometime in their life! You are not alone and water isn’t the only way to flush them.

There are numerous kidney stone home remedies and many of them don’t work but there are a few that do! It is important that you educate yourself on renal calculi (kidney stones) and natural health. By understanding the problem and how your body functions to flush kidney stones, you will be on a sure path to pass them in days!

Is Water the Only Way to Flush Kidney Stones?

No! Though it is a great place to start! Water is incorporated in most natural health treatment plans because there are literally thousands of benefits of drinking adequate amounts of water. If you have seen a doctor, he will typically recommend a water flush to pass your stones. But there are other remedies other than water.

Water keeps the body working at optimal levels. It has been shown that your body is 75% water. If you live in a developed country, you probably have fresh, clean water available anywhere you go. However, you also have hundreds of other beverages to choose from and we often choose the wrong ones! There is no substitute for water when it comes to being healthy!

5 Natural Remedies for Kidney Stones

Typically, the best natural remedies for kidney stones are ones that dissolve the stones and flush them with water and fiber. Because kidney stones are usually calcium-based, natural remedies that incorporate acids to dissolve the calcium stones have been shown the most effective. Here are a few!

1. What kind of water! – Start drinking distilled water if you have the option. Distilled drinking water is purified from bacteria, viruses, metals, impurities and sediments. Distilled water is a sure way to flush your stones and not add more sedimentation to your stones.

2. Lemons!- Lemons are extremely healthy, citric and are also water-soluble fiber which will flush your body. It is believed that citric acid can aid in the dissolution of calcium-based kidney stones. Many of our customers add a couple slices of lemons in every drink. Fun tip! You can make free lemonade at a restaurant by mixing water, lemons and some sweetener to you glass. It’s healthy and free!

3. Exercise- Are you regularly exercising or do you live a sedentary lifestyle? Did you know there are also hundreds of benefits of exercising? Exercising also prevents kidney stones but it also keeps your body flushing impurities, toxins and calcium deposits efficiently. And finally, it also makes you become thirsty which will make your drink more water. Fact! People who exercise regularly drink twice the amount of water than those who don’t exercise.

4. Citrates- Citrates work by reducing the build up of uric acid and eliminating calcium salts from building up. Along with water, you should also drink a glass or two of vegetable or fruit juices such as grape, carrot or orange juices. We also recommend V8.

5. Prevention- Prevention is always the best medicine! A good way to prevent kidney stones is by reducing your sugar intake. People who eat high amounts of sugars typically are at a greater risk of kidney stones. Avoid sugary drinks and foods.

Pass Your Kidney Stones in 24 Hours


The Nausea of Hangovers – How To Survive

One of the worst parts about a hangover is the nausea. It’s sometimes impossible to take any remedy, even an aspirin, and hold it down until it can start to work. You probably already know some of the things that help you when you’re facing the nausea of a hangover – or nausea for any other reason, for that matter. But take a look at some advice you may not have thought of.

The nausea pros – moms to be – have a hatful of tricks they use to get their days started when nausea is threatening to put their lives on hold. One of those is to eat something very dry and drink something very light. Even our grandmothers said that plain crackers or dry toast was a good thing to eat when nausea was a problem. And they were right!

Start with only a small amount of either, then wash it down with something very light. A weak tea is usually a good idea for a drink – hot if you’re feeling chilled or cold if you’re feeling flushed and overheated.

Some people can tolerate something heavier, and there are some good rules to follow when deciding what you should and shouldn’t eat.

Avoid acids and grease until the nausea has subsided. Both acids and grease tend to churn around in your stomach, making the nausea worse for as long at it remains there – usually until you throw up. If you’re expecting the nausea of a hangover, avoid those rich foods in the hours leading up to the drinking as well because grease tends to take longer to digest – it’ll still be hanging around the next morning, just waiting to aggravate the problem.

Trust your nose and your thoughts. If the smell of something makes your nausea worse, you’re probably not going to tolerate it well on your stomach. By the same token, if simply thinking about a particular food makes your stomach churn, that’s not likely to be a good idea either. After all, controlling your stomach starts in your mind and if the thought of some particular food causes a reaction, the food itself is probably going to be worse.

Remember that dizziness and nausea go hand in hand. That means that you’re more likely to be seriously nauseated if you stand or move around quickly. If possible, lay still for a while to let the nausea pass. Do whatever it takes to avoid dizziness.

Eat a little. Rack your brain until you can come up with something that you think you can eat. Then eat only a little of it. It’s important to get something on your stomach or the natural acids will simply continue to wreak havoc. Throughout the day, continue to eat only small amounts until you’re well past the nausea.

Symptoms Of Food Poisoning

Symptoms of food poisoning vary depending on the specific type of food poisoning, the amount of bad food ingested, age, medical history and other factors.

With most bacterial infections symptoms of food poisoning usually develop within 12 and 48 hours. Symptoms vary considerably according to how badly the food was contaminated, but usually include,

• Nausea
• Vomiting
• Diarrhoea
• Muscle weakness
• Stomach pain
• Fever
• Chills
• Blurred vision
• Headache
• Dilated pupils

Food poisoning can occur in any age group or population but the people most at risk for serious complications include the elderly, pregnant women, infants, children, and people who have weak immune systems.

Campylobacter is the most common cause of food poisoning with Salmonella as close second.

It has been found mainly in poultry, red meat, unpasteurised milk and untreated water.

Although it doesn’t grow in food it spreads easily, so only a few bacteria in a piece of undercooked chicken could cause you to become sick. Most people get the bug from poorly cooked BBQ meat or from ready to eat foods, which have been in contact with raw meats.

Food poisoning can range from mild to severe, but most can be prevented. Do you know how?

Food preparation and how to avoid food poisoning:

On the Fab Weight Loss Diet you will be preparing and cooking most of your meals yourself. So here are some tips I’ve noted just to make sure you do so safely.

1. BBQ marinade should not be used on cooked food; whether or not they have been stored in the fridge. Once the marinade has been used on raw meat it should be thrown out. Bacteria from the raw meat will be in marinade and contaminate the cooked food.

2. Around 500 people in the UK die from food poisoning every year. 90,000 cases of food poisoning are reported each year. However, estimates suggest that the actual number of people who get food poisoning may be 10 times this.

3. BBQ meat is safe to eat when, none of the meat is pink the juices run clear and it’s steaming hot throughout. It’s very easy to under cook meat on the BBQ. Food poisoning bugs such as campylobacter, salmonella and E. coli 0157 can be transmitted by raw and uncooked meat.

4. The best temperature inside a fridge is 0-5c, temperature above that allows food poisoning bacteria to multiply.

5. Leftovers should be left out no more than 2 hours at room temperature and no more than 1 hour in hot weather, if you want to avoid food poisoning.

6. The best way to thaw food is in the bottom of the fridge. Food should be thawed slowly. Other methods such as putting it on the window sill or running under hot or cold water cause uneven thawing and even encourage any bacteria present in the food to multiply.

7. Raw meat should be stored in a sealed container. Food poisoning bacteria from the raw meat can easily spread to other ready to eat foods. Especially cheese. The cheese should also be covered.

8. Raw meat should be stored in the bottom shelf of the fridge, in a separate container, which is covered to prevent the spread of food poisoning. Being in the bottom of the fridge prevents any juices from dripping on ready to eat food below.

9. A roast leg of lamb can be eaten rare; steaks and solid roasts are the only meats that can be eaten when pink inside. With rolled minced or mixed meats such as sausages, food poisoning bacteria will have had plenty of time to get into the middle of the food, and so they need to be cooked thoroughly to kill them.

10. It doesn’t matter whether your chopping board is wood or plastic, what matters is keeping it clean and avoiding the spread of germs between foods. Use a different chopping board for raw and ready to-eat-foods.

 If you do experience symptoms of food poisoning consult your doctor straight away.

11. Food poisoning bacteria grow between 5-63c, although they multiply fastest at 37c. Freezing food does not kill them and some can survive in conditions without air, they grow much faster in the warmth.

12. It’s very hard to tell when food may cause symptoms of food poisoning, because it looks, taste and smells normal that’s why so many people fall ill each year.

13. You should never eat food that has past their ‘Use By Date’ this is the date before you can safely eat the food. ‘Best Before’ is the date you should eat it to ensure the food is at its highest quality. ‘Sell By Date’ is the date the shop staff should remove the food from the shelves.

14. Once frozen food begins to thaw, food poisoning bacteria start to multiply. Re-freezing food that has been thawed means there may be more bacteria in the food than before.

15. We should wash our hands for 20 seconds, and dry them for same amount of time. Wet hands are more effective at spreading bacteria than dry ones.

16. Keeping food equipment and the kitchen clean, fresh foods chilled, cooking at the correct temperature and avoiding cross contamination between raw meat and ready to eat food is the best way to prevent food poisoning.

17. Before handling meat, be sure to have everything you need to prepare and cook the food ready. After all preparations and during try to use disposable paper for drying hands, also use some kind of disinfectant to wash the sink, used utensils and work surfaces.

The truth about Ulcers and how you can cure Ulcers naturally

What is an Ulcer?

A peptic ulcer is a break in the tissue lining either the stomach or the duodenum (the part of the digestive tract that immediately follows the stomach). Normally, the lining of the stomach and small intestines have protection against the irritating acids produced in your stomach. Nature intended for the intestine to quickly neutralize this acid but this neutralization does not always happen. For a variety of reasons, the protective mechanisms may become faulty, leading to a breakdown of the lining. This results in inflammation (gastritis) or an ulcer.

The most common cause of such damage is infection of the stomach with a bacterium called Helicobacter pylori (H.pylori). Most people with peptic ulcers have this organism living in their gastrointestinal (GI) tract. However, not everyone who is infected will go on to develop ulcers.

Other factors can make it more likely for you to get an ulcer, including:

  1. Using anti-inflammatory medications such as aspirin and ibuprofen.

  2. Drinking alcohol excessively.

  3. Smoking cigarettes and using tobacco.

  4. Family history of ulcers.

  5. A rare condition called Zollinger-Ellison syndrome in which a tumor in the pancreas secretes a substance that causes ulcers throughout the stomach and duodenum.

Many people believe that stress causes ulcers, others refute this. In any event, even if stress is not a causative factor, it certainly is a contributing factor. Stress may aggravate symptoms of peptic ulcers and, in some cases, delay healing.

Who is affected?

Duodenal ulcers affect up to 1 in 10 people at some point in their lives, and tend to affect especially younger men. Stomach ulcers are less common. They are rare in people before middle age and are most common in elderly people.

In Western countries the prevalence of H. Pylori infections roughly matches age (i.e. 20% at age 20, 30% at age 30, 80% at age 80 etc). Prevalence is higher in sub-Saharan Africa. Transmission is by food, contaminated groundwater, and through human saliva.

What to look out for

  • Abdominal pain is a common symptom but it may not always be present. The abdominal pain from peptic ulcers can differ a lot from person to person. For example, the pain may get better or worse after eating a meal.

Other symptoms include: Nausea, Vomiting, Heartburn, Indigestion, Belching, Chest pain, Shoulder pain, Weight loss, Fatigue, Vomiting blood (which may look like ‘coffee grounds’), Bloody or dark tarry stools.

Serious complications include internal bleeding, perforation of the intestine and peritonitis. In all cases, symptoms of an ulcer should be reported to a doctor. Symptoms such as vomiting blood or dark, tarry stools require urgent medical attention.

About 4% of stomach ulcers are caused by a malignant tumor, so biopsies may be carried out in some cases. Duodenal ulcers are generally benign.

Managing ulcers

With the increasing availability of over-the counter ulcer treatments, it can be easy to think of ulcers as just being a minor irritation rather than a potentially life-threatening problem if complications occur. Over-the-counter antacids and acid blockers may relieve the gnawing pain, but the relief can be short-lived. With a doctor’s help, prompt relief of ulcer pain can be obtained as well as a complete healing of the ulcer.

Conventional treatment often involves a combination of medications to kill the Helicobacter pylori bacteria, reduce acid levels, and protect the GI tract. This combination strategy allows the ulcer to heal and reduces the chances that it will come back.

If a peptic ulcer bleeds, an Endoscopy may be needed and a procedure carried out to stop the bleeding. If bleeding cannot be stopped in this way or if the ulcer has caused a perforation then surgery will be required.

How to heal ulcers naturally

First, is Aloe Vera. Most people know about Aloe Vera for its healing and soothing properties on the skin on the outside of the body. We all have skin on the insides of out bodies that line the digestive tract as well as the lungs, the sinuses and all the internal surfaces and membranes. Taking Aloe Vera internally i.e. drinking it has the effect of helping those surface and membranes to become healthy and remain in good condition. Aloe Vera helps to balance the immune system, is good for the skin and is also a natural anti-inflammatory agent so this is why it is helps when taken internally. As far as the digestive system is concerned, I have personal experience of helping people with ulcers, irritable bowel syndrome, inflammatory bowel disease and more.

Second, are various herbal teas and their natural healing properties that can also work very well in existing cases of peptic ulcers or to prevent them from occurring in predisposed individuals. As with many areas of medicine, this is an increasingly popular way of keeping ulcers under control.

Continuing to follow these guidelines once the signs and symptoms clear can help prevent further outbreaks and minimise the need for medical intervention. This is integrated medicine – not to say that you shouldn’t go to your doctor because you should – but this can help alongside and can help the body to get back into balance and start to function as it should.

Dr. Sylvia Chukwuemeka is a Medical Doctor and a Consultant in Health Promotion and Natural Health. She is a Fellow of the Royal Society for the Promotion of Health and a Member of the Institute of Health Promotion and Education, a Member of the Institute for Optimum Nutrition and a Member of the International Stress Management Association. She been a Natural Health Advisor on TV and radio in the past and is a freelance health writer.

Herbal Remedies To Get Rid Of Acidity And Indigestion In Men And Women

If you are a sufferer of acidity, you must have been tired of consuming antacids. Heartburn, the burning sensation at the back of the breastbone, is suffered by most of the adults in the course of their life. The burning sensation most often rises up to your throat stealthily. The acid reflux goes back up to your esophagus, that produces heartburn sensation. It is possible that you might have reflux without heartburn, but having heartburn without reflex is not impossible. There are lots of herbal remedies to get rid of acidity, but all are not effective. There are some that may cure your problem, but will leave you with side effects.

What needs most is to find the herbal remedies that might be effective in both ways to cure acidity and also indigestion. The products must be free from side effect also. There are lots of things that can lessen the problem, such as apple cider juice, ripe banana, apple, ginger root tea, almond, a cup of chamomile, etc. In addition, you should keep away from using tight fitting clothings, smoking and consuming alcohol and maintain healthy weight.

Whatever it may, getting deeper into the root of the problem is very important. In order to get out of the acidity, you must avoid indigestion. In the present days of rush and fury, the possibility of digestive disorders is very common. People may find it difficult to follow the different course of therapy, but the herbal remedies to get rid of indigestion in the form pills or potions help them to overcome the problem in a very easy way.

About the wonderful remedy: Herbozyme capsules

As an herbal digestive supplement the capsules help to balance the digestive system and lessen the problem of stomach irritations. The unique combination of herbs in Herbozyme capsules check gas and bloating. Many other diseases of the digestive track like constipation, flatulence, acidity etc., can be cured with this herbal supplement. The herbal remedies to get rid of acidity of this kind are simply natural that helps digestion and takes up the necessary nutrients. The proper digestion of food matches with the system of metabolism. It keeps the body fit and fine.

Properly digested food correspond to a healthy metabolism, controlled body weight and keep body hale and hearty. Among the powerful ingredients used in making the capsule, are very much vital to cure the problem of indigestion.

Hing: It helps digestion and helps to minimize the problems of constipation and flatulence and the stomach upset.

Ajwain: It helps to cure any diseases of the digestive tract and ensures to soothe the system of digestion. The other two diseases related to indigestions are hyperacidity and constipation that are also getting cured.

Podina: It is also supportive to heal cramp stomach.

All the ingredients of Herbozyme capsule are all excellent herbal remedies to get rid of acidity. Go on consuming it till you feel fine. There is no side effect, so is no fear of overdose. If, however, you have to know anything about the course, feel free to consult with any health experts.

Direction: Take one or two capsules of Herbozyme twice or thrice a day with water as effective natural digestive aid supplement.

Read about Acidity Relief Herbal Treatment. Also know Herbal Acidity Relief Cure. Read about Herbal Digestive Aid Supplement.     

Gastritis Diet urdu

Gastritis is a common stomach disorder brought on by many causes such as excessive ingestion of pain killers, alcohol, tobacco smoke and poor eating habits. The best way to cure and prevent gastritis is by forming a “gastritis diet” which introduces food items which have acid fighting capabilities while banishing items which increase the condition. The gastritis diet features smaller portions and reduced gap between meals.

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Let’s start with breakfast, it is the most important meal of any regular day and is also the most important meal of the gastritis diet. Dairy products are to be taken in moderation but are not to be avoided completely. A yoghurt parfait, some fresh fruits, eggs and toast or a light cereal such as muesli along with fruit juice is quite sufficient to start a day. Fruits such as apples, oranges, peaches and berries are good additions while strong tea, coffee and meat products should be watch out for.

As the day progresses, the gastritis diet requires a few special additions for lunch. One of the most popular gastritis cures include coconut water and potato juice drunk before meals. It would be good if one of these two can be taken before commencing the meal. The meal itself should not contain gas inducing vegetables such as broccoli or cabbage and fatty meat items such as ground meat and pork sausages which are hard to digest. When one takes on a regular weight loss regime, desserts are usually put on the chopping block. In the gastritis diet, only chocolate and sugar based desserts are avoided while allowing room for light stomach friendly low acid fruit sorbets.

Famous dinner foods such as pasta, chilli and certain soups have to be avoided in order to discourage the symptoms of gastritis. Instead, healthy alternatives like slow cooked chicken with fresh herbs, salads and rice are to be opted for. As mentioned before, three meals are not going to keep those stomach acids tamed for long, it is essential to incorporate light healthy snacks in between meals in order to make the gastritis diet work. The best snacks are nuts, cucumber, celery and fresh fruit and vegetable smoothies with reduced milk.

Maintaining a gastritis diet may take a bit of practice especially when it comes to cutting down on the caffeine and sugar. The best way to get accustomed to the new eating pattern is to practice moderation at all times.

Most Important Discoveries in Vaccinology Part II

Polysaccharides, Bacterial polysaccharide

The way this will open the pre World War II, but the operation the immunological effect of the combination of bacterial polysaccharide with proteins has happened only recently. The 80’s saw the implementation of this technology coma Hib vaccine as a first conjugate being licensed for infants in 1990;

A reminder is not necessary for the spectacular success of the Hib vaccine, which promises eradicate the disease and perhaps also the body.
It seems that the spectacular success also attend the conjugate vaccine

Invasive disease with bacteremia caused by serotypes in the vaccine is likely to be prevented almost completely. The localized disease as meningitis and pericarditis should also disappear.

In addition, the test of the vaccine showed high efficacy against pneumonia with consolidation the X-rays, suggesting that pneumococcal pneumonia is more common in children suspected.

The application of the vaccine in the developing world could thus have major consequences on mortality, while the application in the world developed could reduce the problem of antibiotic resistant peneumococo. However, the effect of vaccination on the epidemiology of pneumococcal serotypes and substitution by non-vaccine serotypes will have to be observed carefully.

The meningococcal polysaccharide conjugated to proteins are still in early, but the results in conjunction with the Group C in the United Kingdom has suggested that a large proportion of meningococcal meningitis and fulminant disease can be prevented.


No doubt historians genetic engineering as one of the discoveries of the twentieth century. For vaccinology, this discovery means that someone isolate the encoding for a protective antigen protein, one gene can be inserted into cells of bacteria, yeast or animal origin, which then produce the protein in large quantities. The most important result of this discovery so far is recombinant yeast that produces the surface antigen for hepatitis B, but the same technique has already produced in bacteria antigens for vaccines against the disease Lyme disease, pertussis and cholera.


In the 80s, the researchers determined that certain organisms attenuated naturally or artificially could carry the genetic information of pathogens and that during replication in an animal, they could transcribe, translate and present such information to the host’s immune system. Thus, the field of vetorologia born. Among the bacteria, the vectors are the most popular Bacillus Calmette-Guerim (BCG) and attenuated salmonella, while among the viruses, the attention has turned to the pox virus, adenovirus and alphavirus, although other agents such as herpes simplex virus, adeno associated with them, and even retroviruses, have their defenders.

The study of vectors has raised the concept of first rib. This is because although vector antigens themselves are rarely given an answer sufficient B cells, inoculation serial vector vaccine followed by protein 5 or plasmid DNA is induced, respectively, strong responses of T and B cell Replicas of alphavirus and poxvirus serve as illustration. Poxviruses include vaccinia mutants, such as MVA and NYVAC, as well as attenuated poxvirus animals naturally.

The recombinant preparations are recombination events that occur together in cells infected with viruses and cross-infected with the gene of interest. The Canarypox is an example of a virus that replicates only in human abortion. As regards the production of antibody, the ability of poxvirus vectors to prepare for the antibody response has been demonstrated by recombinant canarypox HIV envelope, while the ability of poxviruses to stimulate strong cellular immunity has been demonstrated by the canarypox-CMV.

The alphaviruses as vectors depend on the ability to insert foreign genes in the genome, which are reflected in pseudovirions produced during replication abortion. The genome of the alphavirus structural genes do not contain required for replication and structural genes.

If the structural genes are replaced by foreign genes, pseudo-replication can be induced by auxiliary builders containing the structural genes but incapable of making viral RNA. The structural proteins will accumulate together with foreign proteins.


The use of fruit or vegetables administered oral vaccine containing antigens could also be considered an example of vetoriação. However, the idea of distributing vaccines in the food chain is sufficiently different to give it its own place.

There are two ways to make vaccines in plants: the plants transgenic for the genes coding for proteins of vaccine virus or chimeric plants containing the same genes. Clinical trials have shown responses to a variety of antigens produced in plants, including labile toxin from Escherichia coli surface antigens of hepatitis V and glycoprotein vaccine.

Developments in the fields continue to be promising and have already started to change ideas about the immunology of the gastrointestinal tract. If it can be figured out how to stimulate immunity to the antigens of pathogens without breaking the tolerance against the antigens of food, plants or recombinant plant virus may become strategies of effective vaccines.

This will require considerable immune attack, but my great hope for the new century is that immunologists will make more contributions to vaccinology. We know little about the mechanisms of antigenic domain, processing, interference, preparation and many other aspects of immune stimulation that could be used.


Unprotected DNA is a term of specialized language for foreign genetic information inserted into a bacterial plasmid that is expressed in the skin or injection into muscle of the host.

The antigen is produced in the muscle cell, but the antigen must be processed in bone marrow cells to achieve an immune response. In animals, magnificent responses have been generated after intramuscular injection of gen, but the results in humans have so far been somewhat disappointing when the DNA is used alone.

If a DNA vaccine will be licensed depends on the response to several questions:

1. Intradermal administration or transcutaneous DNA result in a good answer antibody in humans?

2. An adjuvant is found to reduce the amount of DNA needed to get the answer?

3. The combination of prime rib of DNA with other forms of vaccination will full immune response, ie, strong cellular responses and antibody when necessary?

The answers to these questions are likely to come early studies of vaccines against HIV and malaria. Even if the DNA ever achieve the status of a vaccine for a particular infection, already has had tremendous value as a tool for the identification of antigens
guards. The more pathogens are sequenced, their genes may be identified and tested for protection in animal models.

This will simplify the selection of protective antigens that could have escaped the attention otherwise. This strategy has already proved useful for the development of vaccines against experimental meningococcal group B and Chlamydia pneumoniae.

Information About Edema

Edema also known as oedema means swelling of body parts due to fluid retention. It is the accumulation of excessive serous fluids in cells or cavities of the body. It mainly affects lower body parts, mostly foot and ankles. It can slow down the healing process, increase the chances of developing skin infection, affect blood circulation and can be painful. Edema is not a disease; it only indicates that something is wrong in the body. Edema is due to an underlying problem in the body.

Edema is a frequently encountered problem in clinical practice, but effective treatment of this condition is a relatively recent development.1 The etiology of edema always must be determined; the condition may indicate an underlying life-threatening disease such as congestive heart failure, or it may be caused by something as benign as sitting for too long. Edema may be localized and confined to one limb, or generalized and massive. It usually results from an imbalance of forces controlling fluid exchange, including an alteration in capillary hemodynamics favoring the retention of sodium and water by the kidneys and the movement of fluid from the vascular space into the interstitium

Coriander seeds can help the body in flushing out excess fluids. Pregnant women can also use this home remedy. Just boil coriander seeds in a cup of water. Strain the solution and drink it. Your foot edema should be healed in no time.

Whatever the cause, the symptoms can include irritability, mood swings, and anger. Indeed, the emotional symptoms, which occur in more than 80 percent of PMS sufferers, are what often drive women to their doctor’s office. Other symptoms may include sugar cravings, headaches, dizziness, shakiness, abdominal bloating, breast tenderness, and overall swelling (from edema, or fluid retention). Much less common are depression, memory loss, and feelings of isolation. The symptoms of PMS appear to occur in a cycle, and their severity varies from woman to woman.

Taking medication to increase your kidneys’ output of water and sodium (diuretics). Diuretics often used to treat edema include thiazide diuretics, furosemide (Lasix) and spironolactone.

Morphine (Astramorph, Roxanol). This narcotic, for years a mainstay in treating cardiac pulmonary edema, may be used to relieve shortness of breath and associated anxiety. But some doctors believe that the risks of morphine may outweigh the benefits and are more apt to use other, more effective, drugs.

Usually our bodies do an admirable job of quickly correcting fluid balance. But sometimes the balance gets temporarily thrown off. Too much salt or alcohol, long periods of inactivity and, for women, monthly hormone fluctuations or pregnancy can all tip the scale toward fluid retention. A sudden weight gain of several pounds may be your first and only sign that you’re retaining fluid. Swollen ankles are a common tip-off, too.

Pitting edema can be demonstrated by applying pressure to the swollen area by depressing the skin with a finger. If the pressing causes an indentation that persists for some time after the release of the pressure, the edema is referred to as pitting edema. Any form of pressure, such as from the elastic in socks, can induce pitting with this type of edema.

Calcarea carbonica: A person who develops swelling in the lower extremities, especially around the knees, may need this remedy. Symptoms can be worse from sitting, unless the legs are supported. A person needing this remedy may tend toward weight problems, get tired easily, and feel worse from exertion. Hands and feet are often cold and clammy (although the feet may heat up at night).

What is Bruises and Treatment of Bruises

A bruise is a mark on your skin caused by blood trapped under the surface. It happens when an injury crushes small blood vessels but does not break the skin. Those vessels break open and leak blood under the skin.

Most bruises are not a cause for concern and will go away on their own. Home treatment may speed healing and relieve the swelling and soreness that often accompany bruises that are caused by injury. However, severe bruising, swelling, and pain that begin within 30 minutes of an injury may mean a more serious problem, such as a severe sprain or fracture.

Bruises Causes

Bruises can occur in some people who exercise rigorously, such as athletes and weight lifters. These bruises result from microscopic tears in blood vessels under the skin.

Certain illnesses and diseases can cause bruising.

Unexplained bruises in children may be the result of child abuse. If you suspect a child is being abused, ask a doctor or community health center how to report your concerns.

Symptoms of Bruises

The main symptoms are pain, swelling, and skin discoloration. The bruise begins as a pinkish red color that can be very tender to touch. It is often difficult to use the muscle that has been bruised. For example, a deep thigh bruise is painful when you walk or run.

Double jointedness (hyper extensible joints), extreme in some cases

Joint pain from frequent dislocation

Eye problems

Nearsightedness, occasionally extreme

Heart problems, such as mitral valve prolapse, aortic root dilatation and spontaneous rupture of large arteries

Family history of ruptured uterus, colon or brain aneurysm

Can Bruises Be Prevented?

Bruises are kind of hard to avoid completely, but if you’re playing sports, riding your bike, in-line skating, or doing anything where you might bump, bang, crash, or smash into something – or something might bump, bang, crash, or smash into you – it’s a good idea to wear protective gear like pads, shin guards, and helmets.

Treatment of Bruises

A bruise by itself needs no medical treatment. It is often recommended that ice packs be applied on and off during the first 24 hours of injury to reduce the bruising. After that, heat, especially moist heat, is recommended to increase the circulation and the healing of the injured tissues.

If the bruise takes up a large area of the leg or foot, the leg should be kept elevated as much as possible during the first 24 hours after the injury.

Acetaminophen or ibuprofen may be taken for pain as instructed on the bottle. Avoid aspirin because aspirin slows the blood from clotting and may, in fact, prolong the bleeding.

Apply ice packs to the injured body area immediately after the injury and apply pressure. The ice pack must be kept on for at least 20 minutes. It may be alternated with a heat pack for the next 48 hours. The bruise must still undergo the appropriate stages of healing. It will change color from red to purple to yellow to brown.