The Relation between Diets and Gout

Gout is a very common disease among the elderly and people with weight problems. The disease predominantly affects men and it has the highest incidence among people with ages over 50. Although gout has a pronounced hereditary character, people who follow “unhealthy” diets are very susceptible to developing the disease as well.

For years, medical scientists have been trying to reveal conclusive evidence regarding the contribution of diets in the occurrence and the progression of gout. Thanks to the abundance of accumulated data upon this matter, nowadays we know for a fact that gout is most likely to strike among the people who follow fatty meat and seafood diets. Meat products and seafood have been confirmed to greatly increase the levels of uric acid in the blood, thus facilitating the occurrence of gout. However, research studies have also revealed the fact that inappropriate diet isn’t the only cause of the disease, as many people with high uric acid levels due to unhealthy food regimens aren’t affected by gout. It seems that the occurrence and the progression of gout are strongly influenced by genetic heritage, the consumption of alcoholic beverages, inactive lifestyle and body weight.

Recent findings have revealed the fact that low-fat dairy products have an important role in both preventing and overcoming the undesirable effects of gout. It seems that milk proteins help the body excrete the excess of uric acid, the primarily responsible substance in the occurrence of gout. Statistics indicate that people who follow low-fat dairy regimens are two times less likely to develop gout than people who don’t consume dairy products at all. In order to prevent the occurrence of gout, nutritionists recommend drinking around two glasses of skim-milk each day.

People who are at risk of developing gout are advised to limit the intake of meats such as pork, beef, lamb and duck. Seafood also contains high levels of purines and thus it should be avoided as much as possible. Organ meats such as liver, heart and kidney should be permanently excluded from one’s diet, as they considerably increase the risk of gout. In addition, people at risk of gout should limit the consumption of alcohol, as it greatly contributes to the development of the disease.

Although vegetables are a lot healthier than meat products, as they contain non-saturated fats and natural fibers, they can sometimes increase one’s risk of developing gout, as they also contain purines, which add to the body’s production of uric acid. However, a regimen based on fresh salads and vegetables is a lot healthier than meat-based diets. In order to help the body excrete the excess of uric acid, people at risk of developing gout are advised to drink at least two liters of water each day.

What is Alcoholic Gastritis urdu?

Alcoholic gastritis is an unfortunate result of excessive drinking; heavy drinkers who experience symptoms such as nausea, vomiting and stomach pains need to be on the watch out for alcoholic gastritis, the sure fire way of eliminating alcoholic gastritis for good is to gradually reduce the intake of alcoholic beverages, medicines may not avail you of the root cause the condition completely therefore abstinence is a must.
A person suffering with alcoholic gastritis have inflamed stomach lining, which in turn result in complications such as internal bleeding as well as symptoms such as nausea, bloating, flatulence, as well as a burning sensation in the stomach, if such symptoms are occurring on a regular basis one should immediately seek medical attention.

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Alcoholic gastritis can be a serious condition if left ignored and can turn in to a chronic condition with elapsed time, furthermore the afore mentioned symptoms will gradually get worse and can become a serious impairment. If a person goes on to develop chronic alcoholic gastritis a large number of stimulants such as coffee, aspirin and spicy food can trigger off an attack not merely alcohol, the conditioned is worsened now because the lining is so badly irritated that the slightest trigger can set of a gastritis attack.

The only cure for this type alcoholic gastritis is tackling the root cause of it, namely alcohol. By removing alcohol from your system you will be removing the irritants in the alcohol which is causing the gastritis. Heavy drinkers who abstained from alcohol but are still experiencing the nasty effects of gastritis should go undergo further medical attention which would be prescribed in line with a doctor’s recommendation, for there is a chance of chronic gastritis to have developed in the patient. The doctors usually diagnose the condition of alcoholic gastritis through means of conducting laboratory as well as physical examinations on the patient.

Blood tests will determine whether there have been any Internal hemorrhaging and or any blood loss, endoscopy is a another test that will determine the condition of your stomach, the test uses a small tube called an endoscope that is placed in to your throat and is pushed down in to your stomach, normally this procedure will be conducted under general anesthesia.

If one is diagnosed with alcoholic gastritis and it has developed in to a chronic condition severe changes need to be made in regard to one’s diet, one should start omitting alcohol and smoking along with dietary changes such as abstaining from spicy, fatty and deep fried foods .

Chest Pain – Information on Chest Pain

Chest pain is merely a symptom, not a diagnosis. Many medical problems can cause chest
pain, and before the chest pain can be adequately treated, the actual underlying cause needs
to be identified. The following is a list of the more common causes of chest pain, roughly in
order of the frequency in which they are seen in the emergency room. Chest pain is one of
the most frightening symptoms you can have. It is sometimes difficult even for a doctor or
other medical professional to tell what is causing chest pain and whether it is life threatening.

Chest pain is one of the most common reasons people call for emergency medical help.
Every year emergency room doctors evaluate and treat millions of people for chest pain.
Chest pain isn’t just a problem for adults. It may occur in a child as well. Many of the causes
aren’t serious, but they may require a doctor’s attention. Follow this chart for more
information about chest pain in infants and children.

Physical activity that involves the chest muscles, especially when it is new or more strenuous
than usual, can cause muscles soreness. The pain is longer-lasting than most episodes of
ischemic pain and is often made better or worse by a particular position. Taking a deep
breath may make the pain worse, and it may only affect a specific area of the chest. Pressing
on this area of the chest usually causes the pain to become worse.

Angina: Angina is chest pain related to an imbalance between the oxygen demand of the
heart and the amount of oxygen delivered via the blood. It is caused by blockage or
narrowing of the blood vessels that supply blood to the heart. Angina is different from a heart
attack in that the arteries are not completely blocked. Also, angina causes little or no
permanent damage to the heart. Stable angina occurs while exercising and goes away with
rest. Unstable angina is not relieved by rest or actually occurs at rest.

Chest pain is a common symptom which can be caused by many different conditions. Some
causes of chest pain require prompt medical attention, such as angina, heart attack, or tearing
of the aorta. Other causes of chest pain can be evaluated electively, such as spasm of the
esophagus, gallbladder attack, or inflammation of the chest wall. Therefore, an accurate
diagnosis is important in providing proper treatment to patients with chest pain. The
diagnosis and treatment of angina is discussed below, as well as the diagnosis of other causes
of chest pain that can mimic angina.

Fortunately, chest pain doesn’t always signal a heart attack. Often chest pain is unrelated to
any heart problem. But even if the chest pain you experience has nothing to do with your
cardiovascular system, the problem may still be important — and worth the time spent in an
emergency room to have your chest pain evaluated.

Heart attack — A heart attack, or myocardial infarction (MI), occurs when a fatty plaque
ruptures. A blood clot (thrombus) can form on the plaque, which can partially or completely
block the artery. This blockage slows or blocks blood flow to the area of heart muscle fed by
that artery. If this continues for more than 15 minutes, the muscle can become damaged or
infarcted (that is, the tissue in that area dies). During a heart attack, the
patient may feel a discomfort that is similar to an episode of ischemia. A heart attack results
from a prolonged period of angina.

Sudden sharp chest pain mimicking the same symptoms of a myocardial infarction or
angina. The chest pain my be affected by breathing and may persist for several days and may
recur. Generally, pericarditis is presumed to have a viral cause and therefore show flu like
symptoms prior to the attack.

How To Simply Cure Edema Naturally

If you are searching for a way to cure edema, you have to first seek to understand the condition.

First, a quick definition. Edema is the swelling of various body parts, including but not limited to the legs, feet, ankles, and in some cases even upper extremities such as feet and hands. This happens because an abnormal amount of fluid accumulates in such areas – it can leak into the open spaces of the body – and cannot be adequately removed or dealt with by the body itself. Lower extremities are most often where such fluid accumulates because gravity pulls the fluid downwards. When such swollen areas are touched or pressed, indentations may be formed which may take some time to vanish – the flesh may take a little while to return to the state it was in before it was touched or pressed. Some people who have had edema have reported occasional tingling sensations in these areas.

What then are the causes of edema? There are many possible causes of edema, and they range from the mild and relatively harmless to the potentially life-threatening. Simple exposure to heat and very hot weather can cause fluid to accumulate, leading to edema – even relatively healthy people can suffer from this condition from time to time; however, this sort of edema usually goes away by itself even if not treated. Pregnant women are also likely to suffer from edema; some of these women may not need to seek a way to cure their edema, as it will go away over time. Other causes are more serious and need attention and treatment, such as dehydration (if the body senses dehydration it can end up holding on to its stored water instead of releasing it), edema that occurs as a side effect of anemia, liver disease, heart failure, vein problems, and thyroid conditions. Because edema can be one of the first symptoms of these and other potentially fatal conditions, sufferers should seek medical attention just to be sure instead of just trying to cure edema.

Now that we have discussed what can cause edema, we can bring up cures for the condition. Should a sufferer’s edema result from any of the less serious conditions and diseases, a simple diet modification may be able to cure it. Salt is of course necessary for health, but too much salt in the diet can cause problems – one of which can be edema, because salt can cause water retention. Reduce the amount of salt in the diet if this is the case. Increasing protein and fat consumption may also help reduce the edema. If the edema is due to dehydration, enough water should be drunk to bring consumption back to normal or nominal levels; if not, water intake should be reduced. Consider eating less fruits and vegetables, which may increase fluid levels.

Lastly, whatever method is used to cure edema, one should make sure to try to accentuate it by getting enough exercise, which will improve circulation and lead to increased water loss through sweating. And swollen lower extremities may be treated through simple elevation to let gravity drain the water out of afflicted areas.

Top 5 Sensible Advantages of Coenzyme Q10

The right functioning of the coenzyme is totally dependant on the substance known as Coenzyme Q10. The letter Q and the amount ten indicate the parts of the compounds of chemical structure.

The advantages of coenzyme Q10 starts from our daily food intake. The food sources for this enzyme are the organ meats, polyunsaturated vegetable oils, spinach and fish like sardines and tuna.

This coenzyme enables the unique biochemical procedures within the body. Adenosine triphosphate (ATP) may be a body that is needed for the production of energy in cells. This ATP is in flip is created by the CoQ10.

Here are the high five sensible advantages of coenzyme Q10 on health.

Clinical trial of the CoQ10 medication for heart related diseases was 1st done in 1980’s. The patients who were thought to die of heart illness were administered with the CoQ10 doses of approximately 50-150 mg. When the achievement of the course, some patients came to their traditional life and some had substantial increase on their health status.

The coenzyme is mainly used to conserve the guts muscles from the oxidative stress. Due to the present sort of stress, many heart connected diseases are seen in these days. A range of these diseases are mitral valve prolapse, high blood pressure, coronary artery disease, atherosclerosis, congestive heart failure, angina, arrhythmia and heart attack.

CoQ10 therapy for the cancer patients

In 1961, cancer patients were found to own low level of coenzyme Q10 in their body cells.

3. CoQ10 use as anti aging supply

Each cell in our body contains coenzyme Q10. It is the most source of energy and antioxidant power. These both are the reason for a vigorous skin. CoQ10 is one of the foremost essential substances your skin needs to keep it beautiful and vigorous. The aging, UV rays and additionally the environmental pollutants obliterate the CoQ10. Hence, it is advisable to require CoQ10 supplements frequently.

CoQ10 for a fit gums

The studies conducted in the 1970’s revealed that the gum tissues obtained from the patients suffering from periodontal illness was considerably low in coenzyme. Hence, the coenzyme Q10 therapy can facilitate in curing gum problems.


Coenzyme Q10 is naturally gift in every person’s body cells. However, they’re currently accessible as supplements. The antioxidant property of the coenzyme Q10 benefits in slowing down Parkinson’s disease, which is because of low coenzyme level.

To add it up, it is higher to take previous consultation from a physician before taking Coenzyme Q10 supplement as it is not essential that anything that is appropriate for somebody will also be useful for you as well.

Quick Recap:

Here are the top five practical benefits of coenzyme Q10 on health:-

· CoQ10 treatment for the heart related diseases. · CoQ10 Treatment for the cancer patients.

· COQ10 Supplements use as anti aging source .

· CoQ10 for a healthy gums.

· CoQ10 use in Parkinson’s disease.

Coronary Artery Calcium Scans Can Detect Early Heart Disease

Cardiovascular disease is the leading cause of death in men and women in the United States. Approximately 50% of acute myocardial infarction’s occur in people without any history of coronary artery disease. Sudden cardiac death is often the first sign of coronary heart disease. Coronary atherosclerosis is a slow progressive disease that oftentimes goes unrecognized until the person develops symptoms. By the time symptoms start to occur coronary artery disease is usually in a relatively advanced stage requiring either percutaneous or surgical revascularization. The opportunity for disease prevention or aggressive risk factor modification is missed. What is needed is a way to identify asymptomatic people who are at high risk for cardiovascular events early in their disease process. Traditional cardiovascular risk factors are well established (elevated lipid levels, hypertension, smoking, obesity, lack of exercise, diabetes, family history heart disease) and helpful to predict future cardiovascular disease. Many people however suffer cardiovascular events in the absence of these established coronary artery disease risk factors.

Myocardial infarctions usually occur in patients who have a mild of moderate coronary artery stenosis that develops plaque rupture and leads to an acute thrombosis. These mild to moderate coronary lesions may not cause symptoms and/or may not cause enough ischemia to be picked up during a routine stress test.

During the early stages of coronary atherosclerosis calcium starts to accumulate within the plaque. As the atherosclerotic process progresses the amount of calcification increases. During the advanced stages of atherosclerosis a large amount of coronary calcification may be present.

Women have been reported to have less coronary artery calcification than men and the mean prevalence of calcification in women occurs about one decade later than in men, as does the incidence of cardiovascular events. The prevalence of calcium in adults 30 to 39 years of age is 21% for men and 11% for women, while in adults 40 to 49 years of age the prevalence is 44% in men and 23% in women. A recent study found coronary calcium scores were similar in African American and Caucasian women even though African American women had more risk factors. Diabetes mellitus and not exercising regularly was associated with increased Coronary Artery Calcium Scores in white women but not African American women. The overall prevalence of calcium in women is about half that of men until age sixty. Another study in asymptomatic women found that smoking, elevated total cholesterol levels, and hypertension were all associated with higher Coronary Artery Calcium Scores. Calcium deposits have also been found to increase with age irrespective of gender. Patients with diabetes and patients with end stage renal disease requiring hemodialysis have a higher prevalence of calcium. The more cardiovascular risk factors a person has the higher the prevalence of calcium.

Atherosclerosis is the only disease process known to cause calcium to deposit in coronary artery walls. Calcification is not a degenerative disease, it is not a part of the “normal” aging process. Calcium is not found in normal coronary arteries.

Since calcium deposits start to develop during the early stages of atherosclerosis and if we are able to identify the presence of calcium we are able to identify preclinical coronary artery disease during the asymptomatic stage. This can allow for the implementation of early aggressive risk factor reduction.

The calcium score screening heart scan is a non-invasive test that detects calcium deposits in the coronary artery walls. The test is performed with an electron beam cat scanner (EBCT) that permits very rapid scanning. The images are triggered with the assistance of ECG monitoring during diastole and a several second breath hold to eliminate motion artifact. The actual scan only takes about thirty seconds and computer software then quantifies the calcium area and density.

The EBCT detects the presence, location and extent of calcium deposits in the coronary system. Separate calcium scores may be obtained for the left main artery, left anterior descending artery, left circumflex, and right coronary artery but the total calcium score is most important. The EBCT can detect miniscule calcium deposits which is what is usually present with early coronary artery disease. The presence of any coronary calcification signifies coronary artery disease. People with low total calcium scores are at a lower cardiovascular risk than high scores.

Calcium scores range from zero (no plaque) to several thousand (extensive plaque) and is a unitless measurement calculated for the entire coronary system. A calcium score of zero indicates the absence of any calcium and an extremely low likelihood of obstructive coronary artery disease. A calcium score greater than 400 signifies extensive calcification and a high likelihood of significant coronary artery disease. (See Average Calcium Score Chart) These people should undergo further evaluation with exercise stress test or nuclear stress test for myocardial ischemia. The higher the total score the greater the overall plaque burden. Asymptomatic people with an intermediate calcium score require a thorough risk assessment and individualized risk factor modification. A person’s age and gender also need to be considered when evaluating the calcium score results. A calcium score of 175 may be average for a 65 year old male but grossly abnormal for a 55 year old female.

The calcium scoring scan is not able to identify the location of a significant coronary artery lesion nor identify the percent stenosis. The quantity of coronary artery calcium predicts the total atherosclerotic plaque mass and likelihood of developing future cardiovascular events. Coronary calcium has been reported to be an independent predictor of stable angina, myocardial infarction, cardiovascular death, and need for coronary revascularization. A study in asymptomatic adults 20 to 69 years old found that at 18 month follow-up the myocardial infarction and cardiovascular death rate was 6.6% in people who had any calcium present on scan versus 0.9% in people without any calcium. There is a direct relationship between increasing calcium scores and the occurrence of adverse events. Asymptomatic people with very high calcium scores (> 1,000) have been found to have an approximately 25% risk per year of developing a myocardial infarction of cardiovascular death. A recent study of asymptomatic adults over 45 years of age with at least one cardiovascular risk factor found a fourfold increase in cardiovascular risk in patients with coronary artery calcium scores greater than 300. A study performed on symptomatic patients found that a coronary artery calcium score greater than 170 was associated with an increased likelihood of obstructive coronary artery disease regardless of the number of risk factors present.

A recent meta-analysis reported a 92.3% sensitivity and 51.2% specificity for the accuracy of the EBCT to diagnose obstructive coronary artery disease. This makes the overall predictive accuracy approximately 70%. One advantage of the scan is there are no “false positive” scans, calcium deposits are only found in the presence of plaque. Interscan reliability of calcium scores has been questioned and has been reported to vary more with lower score. One study reported a calcium score variability of 28% in women and 43% in men when repeat scans were performed on the same individual. This really needs to be evaluated further and may be dependent on the facility, equipment of physician interpreting the results.

Non-calcified, soft plaques will not be detected by EBCT. Younger patients who are heavy smokers may not have calcium deposits present but are still at high cardiovascular risk and prone to spasm and thrombus formation. There has been some research to suggest that patients with unstable angina are prone to have fewer calcified plaques than patients with stable angina. Younger patients may develop a significant stenosis in the absence of calcification. This may falsely reassure people who are at high risk. There is not enough data to support using the coronary calcium scans in symptomatic patients of patients already know to be at high risk.

The coronary calcium scan (EBCT) is most useful in asymptomatic patients with intermediate risk, to help determine the need for aggressive risk factor management. (See Coronary Artery Calcium Scans chart below)

Traditional non-invasive tests to evaluate coronary artery disease (exercise stress test, nuclear scans, stress echocardiography) only detect coronary lesions that are severe enough to limit blood flow and cause myocardial ischemia. People with very mild coronary artery disease or early atherosclerosis will not be identified. Coronary calcium screening is able to identify non-obstructive mild coronary artery lesions before symptoms develop. Asymptomatic people with high calcium scores are also more likely to have abnormal nuclear stress tests indicative of silent ischemia. In one study 46% of patients with coronary artery calcium scores greater than 400 had an abnormal nuclear scan while 0% of patients with coronary artery calcium scores less than 10 had an abnormal nuclear scan.

EBCT scans may proved to be more beneficial for screening women. Many times women present with atypical symptoms and are more likely to have false positive exercise stress tests and/or nuclear scans. Calcium scoring scans have been reported to have a higher predictive value for significant coronary artery disease in women and less false positives than men. The negative predictive value in one study of symptomatic patients was 96% in women and 89% in men. Women with normal lipid levels are also more likely to experience angina/myocardial infarction than men. The standard lipid profile does not always adequately reflect a woman’s cardiovascular risk. A study of asymptomatic women over 55 years of age with normal lipid levels found elevated coronary artery calcium score. This is an area that needs to be evaluated further but suggests that coronary artery calcium scores may prove to be very beneficial in assessing cardiovascular risk profiles in women.

Indications for Coronary Artery Calcium Scans:
1. Family history heart disease (especially premature heart disease)
2. History of smoking
3. Hypertension
4. Obesity
5. Elevated lipid levels
6. Diabetes
7. Men over 40 years old or postmenopausal women
8. Young people with atypical symptoms

Contraindications for Coronary Artery Calcium Scans:
1. Known coronary artery disease
2. People over 70 years old (little clinical benefit)
3. Pregnant women
4. Arrhythmias (Chronic atrial fibrillation, resting tachycardia – heart rate greater than 90 bpm) will
compromise image quality

Average Calcium Scores:
< 40 years old 0
45 to 49 years old 0
50 to 54 years old 5
55 to 59 years old 36
60 to 64 years old 95
65 to 69 years old 201
70 to 74 years old 302
> 74 years old 521

< 40 years old 0
45 to 49 years old 0
50 to 54 years old 0
55 to 59 years old 0
60 to 64 years old 0
65 to 69 years old 8
70 to 74 years old 28
> 74 years old 149

Construction Site Safety Training: Heart Attacks and CPR

Construction workers are particularly at risk to heart attacks thanks to extreme weather and the danger of using heavy machinery under often-stressful conditions. The key to prevention is knowing and understanding the signs.

Here are some of the warning signs that one of your workers might be in
danger of a heart attack:

• General unwellness
Oddly enough, the first signs of an imminent heart attack are often not the garden-variety chest pain or numbness in arms or legs, but rather a general feeling of unwellness. From just feeling crummy for no particular reason to nausea or dizziness, many workers do not take pre-heart attack signs seriously, but rather as a sense that something about their body is “a bit off”. If someone on your site complains that they need to sit down due to dizziness, or they just need “to take a break” until nausea passes, give the person a low-dose aspirin and call a doctor.

• Shortness of breath
Sudden shortness of breath is one of the most common signs that a heart attack is on the way. This “tight” feeling in the chest can definitely be accompanied by chest pain and discomfort (see our next point), but many times it is not. If one of your normally healthy construction team member complains that they can’t seem to get enough air, see this as a possible lead-up to a heart attack.

• Chest discomfort
Chest discomfort can take many forms, but most people typically think the chest discomfort associated with a heart attack is pain. Some construction site workers do feel chest pain before a heart attack, but most likely that discomfort takes the form of pressure in the chest or a feeling of fullness. This discomfort can come and go, which is often why your concrete coring or flat sawing worker might feel fullness in the chest, have that feeling disappear, and then work as if nothing is wrong. Any discomfort that comes and goes should be seen as a potential precursor to cardiac arrest.

Pain or discomfort in upper body
When your demolition or wall sawing worker starts to feel pain or discomfort in the torso area, it’s time to prep for a potential attack. Common places workers feel pain and discomfort include the neck, back, stomach, one or both arms, or even the jaw. If a team member complains about non-muscular pain in their back or stomach, there’s a good chance that they may be at risk of an attack. This discomfort may come and go, but even if it disappears suddenly, you need to pay close attention and prep for what may come next.

Awareness and vigilance is a good way to prevent heart attacks although there is always an extreme risk of them happening before help can arrive. The best way to protect you and your workers after a heart attack is to learn CPR to help keep the victim alive until medical professionals arrive on the scene to treat the victim.

Read more about Construction Safety Support and join us in keeping your workers safe!

Heart Diseases: Causes, Symptoms and Treatments

Heart disease refers to any kind of sickness or condition of the heart including coronary heart problem. Problems can arise within the heart through muscles; arteries supply blood to the heart muscle, valves that pump blood in the right direction. It is related to the structural or functional abnormality of heart to which the blood vessels supplying blood to the heart are injured in the process. This disease is not a type of disorder but it affects the heart’s ability to function. A coronary heart disease is another confusing type of heart disease and is different in nature to coronary artery disease. Coronary artery disease refers to the coronary arteries, coronary heart disease again refers to the disease of the coronary arteries and their outcome becomes difficult. Normally it is felt around the chest area, and experienced as chest pain or severe pain. Coronary heart diseases may lead to heart attack.

The main reason why heart diseases occur is when the body works improperly resulting in an inability to pump sufficient amounts of blood to the body’s organs and tissues. When body organs don’t get sufficient blood flow certain signs and symptoms occur such as weakness or shortness of breath. Among the main causes of heart diseases is blood pressure whereby particular arteries harden, making blood supply to the heart difficult. This can be built up by high levels of bad fats in the arteries or even caused by arterial blockage or anything that serves to damage the inner lining of blood vessels. Another cause for heart disease are smoking and intake of alcohol, depression, unsophisticated eating habits and stress.

Heart diseases symptoms include: unexpected stroke, weakness occurring on the face, arm, chest pain, heart attack, headaches, palpitation, loss of consciousness, anxiety, faintness and shortness of breath are the most common symptoms for heart diseases. Unexpected stroke can occur when the body cannot dispose of excess heat of blood in the normal way, body faces weakness on the face. Chest pain occurs when blood vessels in the heart are temporarily blocked up or suffer damage through inadequate oxygen supply to the heart muscle or coronary. Headaches generally occur at least 50% of the days over a month or it can be migraine or severe headache and is a risk factor for heart disease. Palpitations are real danger signals of an actual heart problem. It can occur from blood loss, excessive pain, or lack of oxygen. Loss of consciousness may occur when the blood flow to your brain decreases. An anxiety attack occurs when nervousness and a rapid heart rate comes on unexpectedly. People with shortness of breath can die from a heart disease without any symptoms.

Heart disease is a very serious problem for those who are affected with these diseases. Particular treatments can relieve some of the symptoms of heart disease. The best step is taking self care which helps avoid having a heart attack problem. Treatment for heart disease can include diet change along with a change in life style, regular exercise, intake of fresh vegetables, fruit juice that have enough minerals, proteins, appropriate consumption of water.

Methods of Diagnosing and Treating the Tb Infection

Tuberculosis is an infection caused by the Koch bacillus, it primarily affects the lungs and it is contagious, healthy persons receiving the infection if living or working in the same place with the infected person. By coughing, the infected person spreads the germs into the air, and others inhale them.

One way to diagnose TB is by performing a skin test called the intra-dermal reaction of tuberculin. The person that is suspected to be or to have been infected with TB is considered to have developed a hypersensitivity to the TB germ.

The test consists in injecting into the skin a purified protein derived from the TB germ. After more then 48 hours the skin area will present a bump. If the bump is large, the test is considered to be positive, meaning that the TB infection has occurred.

Even if the test is negative, it should be repeated after a while, because the test is not a 100 percent accurate.

Another method of diagnosing TB is performing a thoracic X-Ray which shows where in the lungs is the infection localized and how greatly it is expanded.

If the suspected person coughs, doctors take the sputum and with the help of the microscope they search for the TB germs in the sputum. This is quite an accurate method of diagnosing TB.

After diagnosing TB, doctors have to test what drugs will be most efficient against the particular strain of the TB bacteria, using genetic engineering techniques like polymerase chain reaction (PCR).

To prevent the spread of TB in other people, health authorities have ordered that every child to get a shot of the bacillus Calmette Guerin (BCG) vaccine. This is a vaccine prepared of a weakened Tb germ, and it is considered to be the most effective vaccine in preventing childhood cases of TB.

Other general preventing methods of spreading the TB is hospitalizing the infected person, and practically isolating it from those who are healthy. Treatment must be followed at least 6 months constantly because interrupting the treatment could lead to spreading the disease in other organs, like: kidneys, intestinal tract, and lymph nodes, and even leading to the death of the infected person.

In treating TB, doctors use a combination of antibiotics because using only one drug could lead to the bacterial resistance to this drug. The drugs used nowadays are: isoniazid, rifampin, pyrazinamide, and ethambutol, in different combinations.

Generally if the treatment is followed all the way, a person can heal without problems, and reintegrate within the society in about 6 to 9 months.

So, if you want to find more about tuberculosis history or even about tuberculosis symptoms please click this link

The Ancient Truths Of Growing Marijuana Outdoors

It is thought that the ancestors of cannabis originated in Asia, most probably on the sloped of the Himalayas or the Altai Mountains to the north. There are no exact details about when Cannabis and humanity first met. Given the growth habit of the plant and the ever continuing curiosity of human nature, growing marijuana outdoors by human beings was inevitable. In the plant world, Cannabis is a true colonizer. It burgeons a new growth territory when running water or seed-eating animals carry seed to open and highly fertile soil that is bathed in sunshine.

Fertile soil that is clear of competing plants is definitely a rare and short-lived occurrence in nature. As soon as it becomes available the activity of growing marijuana outdoors would be taken advantage of straight away. A catastrophe such as a flood or earth-slide are such ways in which this kind of open soil may be found. Around 10,000 years ago during the Neolithic age nomadic groups discovered the ability to plant native grains and hence developed agriculture. Agriculture required commitment to the land and enables a continuous supply of food which allows people to form permanent human settlements.

The earliest cultural evidence of growing marijuana outdoors comes from the oldest known Neolithic culture in China, the Yang-shao, which lived along the Yellow River valley about 6,500 years ago. The clothes the people wore, the nets they also fished and hunted with, and the ropes they used were made with the long, incredibly strong and durable fibre called ‘hemp’.

As their culture grew over time, these prehistoric people replaced the clothing of animal skins with hemp cloth. At first, hemp cloth was worn by the more wealthy, but when silk became available, hemp clothed the masses.

Glucagonoma – Causes, Symptoms and Treatment

Glucagonoma is a rare type of endocrine pancreatic tumor. This means it is a cancer of the glandular endocrine cells of the pancreas rather than the exocrine digestion-related pancreas cells. A “glucagonoma” is a cancer that produces too much production of a hormone called glucagon, which does reduce insulin production. Hence, glucagonoma can interfere with insulin and can give the appearance of diabetes mellitus. However, the effects of too much glucagon are not identical to having too little insulin.


Causes of this pathology remain unknown, although some genetic factors could play an important role, especially in patients who have a family history of multiple endocrine neoplasia type 1 (MEN I) or Wermer syndrome.Glucagonoma is usually malignant (cancerous). The cancer tends to spread and get worse. The cancer affects the islet cells of the pancreas. As a result, they produce too much of a hormone called glucagon.

Nonneoplastic pathologies can elevate glucagon levels that are high enough to produce cutaneous manifestations. Hepatic cirrhosis is an example. Since the liver is responsible for glucagon breakdown, cirrhosis may prolong the effective plasma half-life of glucagon and contribute to abnormally high serum levels. NME with normal glucagon levels has been reported in celiac sprue and pancreatitis; similar skin findings can present with cystic fibrosis.

Causes of this pathology remain unknown, although some genetic factors could play an important role, especially in patients who have a family history of multiple endocrine neoplasia type 1 (MEN I) or Wermer syndrome.
The excess glucagon causes symptoms such as glucose intolerance and hyperglycemia (elevated blood sugar). Spreading of the cancer (metastasis) to the liver may occur. Glucagonoma also cause a distinctive skin lesion called necrolytic migratory erythema.

Glucagonoma is a tumor with a slow rate of growth. Most of the cases start with nonspecific symptoms. In a report of patients with functional pancreatic tumors, the average delay of diagnosis was 3 years. Approximately 50% of cases have metastases at diagnosis. For patients with metastases at diagnosis, the prognosis is poor.

Symptom information has been gathered from various sources, may not be fully accurate, and may not be the full list of symptoms of Glucagonoma. Furthermore, symptoms of Glucagonoma may vary on an individual basis for each patient. Only your doctor can provide adequate diagnosis of symptoms and whether they are indeed symptoms of Glucagonoma.

The primary physiological effect of glucagonoma is an overproduction of the peptide hormone glucagon, which enhances blood glucose levels through the activation of catabolic processes including gluconeogenesis and lipolysis. Gluconeogenesis produces glucose from protein and amino acid materials; lipolysis is the breakdown of fat. The net result is hyperglucagonemia, decreased blood levels of amino acids (hypoaminoacidemia), anemia, diarrhea, and weight loss of 5-15 kg.


All reported glucagonomas with the cutaneous syndrome originated from single pancreatic tumors of considerable size (diameter 1.5–35 cm).(319;327). All tumors occurred in the tail or body of the pancreas, where A cells normally are abundant, deriving from the dorsal anlage of the pancreas. At the time of diagnosis, 62% of the tumors had metastases. Glucagonomas not associated with the syndrome but characterized by morphologic and/or chemical criteria are diagnosed in various ways. First, the tumor may appear as a malignant pancreatic tumor, discovered because of local growth, with or without metastases. Second, the tumor may be associated with an insulinoma, gastrinoma, or as part of the MEN-1 syndrome.

Pneumonia – Get Proper Information

Pneumonia usually starts when you breathe the germs into your lungs. You may be more likely to get the disease after having a cold or the flu. These illnesses make it hard for your lungs to fight infection, so it is easier to get pneumonia. Having a long-term, or chronic, disease like asthma, heart disease, cancer, or diabetes also makes you more likely to get pneumonia.

Pneumonia is a general term which refers to an infection of the lungs, that can be due to variety of microorganisms, such as viruses, bacteria, fungi, and parasites. Pneumonia invades your lungs in two ways. Lobar pneumonia affects a portion (lobe) of a lung.

Bronchial pneumonia (or bronchopneumonia) infleunces patches throughout both lungs. Presently, over 3 million people develop pneumonia each year in the United States. There are various kinds of pneumonia ranging in seriousness from mild to life-threatening.

During the early acute stage of pneumonia, a tea made from fenugreek seeds will help the body to produce perspiration, dispel toxicity, and shorten the period of fever. Upto four cups of the tea can be taken daily. The quantity can be reduced as the condition improves. To improve the flavour of the tea, a few drops of lemon juice may be added. During this treatment, no other food or nourishment should be taken, as fasting and fenugreek will allow the body to correct these respiratory problems in a few days.

Some cases of pneumonia are contracted by breathing in small droplets that contain the organisms that can cause pneumonia. These droplets get into the air when a person infected with these germs coughs or sneezes. In other cases, pneumonia is caused when bacteria or viruses that are normally present in the mouth, throat, or nose inadvertently enter the lung.

Preventing pneumonia is always better than treating it. The best preventive measures include washing your hands frequently, not smoking, and wearing a mask when cleaning dusty or moldy areas. There is a vaccine for pneumococcal pneumonia, a bacterial infection which accounts for up to a quarter of all pneumonias.

Sesame seeds can also act as a good herbal treatment for pneumonia. Take out an extract of sesame seeds, by steeping 15 gm of seeds in 250 ml of water. A mixture of this extract, a tablespoon of linseed, a pinch of common salt and a dessertspoon of honey, can be given to the suffering patient everyday. This will help him in treating pneumonia fast.

Garlic is an effective home remedy for Pneumonia. It helps in bringing down the temperature. You can even apply some garlic paste on the patient’s chest.

Take about 5-6 tulsi leaves and extract its juice. Now mix this juice with a few grind grains of black pepper at every six hours interval. This will help you cure pneumonia fast.

If the above two treatments are combined and used on a person, then it could work wonders. It will produce enough heat in the body to make the person sweat. With this sweat all the effect of cold inside the body shall vanish and the patient will be cured within days.

Lupus Erythematosus Treatment Tips

Systemic Lupus Erythematosus (SLE or lupus) is a chronic autoimmune disease that can be fatal, though with recent medical advances, fatalities are becoming increasingly rare. It may affect the skin, joints, kidneys, and other organs. Systemic lupus erythematosus involves chronic inflammation that can affect many parts of the body. SLE (lupus) is an autoimmune disease. This means there is a problem with the body’s normal immune system response. Normally, the immune system helps protect the body from harmful substances. Fever occurs in 90% of patients with SLE and is usually caused by the inflammatory process of the disease, not by infection. It is low-grade except during an acute lupus crisis. SLE may be mild or severe enough to cause death.

SLE often begins with a skin rash over the nose and cheeks that is shaped like a butterfly and made worse by exposure to the sun. This may be accompanied by tiredness and joint pains. SLE symptoms may develop slowly over months or years, or they may appear suddenly. Symptoms tend to be worse during winter months, perhaps because prolonged exposure to sunlight in the summer causes a gradual build-up of factors that trigger symptoms months later. SLE is one of several diseases known as the great imitator because its symptoms vary so widely it often mimics or is mistaken for other illnesses. There are an estimated 50,000 people with SLE in the UK. Women are nine times more likely to be affected than men. SLE commonly starts in the teens and 20s.

About 90% of people who have lupus are young women in their late teens to 30s. Older men and women can also be affected. SLE or lupus occurs in all parts of the world but may be more common in blacks and in Asians. Treatment depends on which organs are affected and whether the lupus is mild or severe. Immunosuppressants may be used to relieve symptoms and control the disease, while physiotherapy can help to relieve joint problems. Sun exposure should be avoided and infections treated promptly. Bone marrow transplant autologous stem cell transplants are under investigation as a possible cure. Nonsteroidal anti-inflammatory drugs for fever, arthritis, and headache. Antimalarial drugs for pleurisy, mild kidney involvement, and inflammation of the tissue surrounding the heart

Lupus Erythematosus Treatment and Prevention Tips

1. Nonsteroidal anti-inflammatory medications (NSAIDs) are used.

2. Corticosteroid creams are used to treat skin rashes.

3. Sun exposure should be avoided and infections treated promptly.

4. Immunosuppressants may be used to relieve symptoms and control the disease.

5. Hydroxychloroquine (Plaquenil) is an antimalarial medication found to be particularly effective for SLE patients.

Assessing the quality of a portable ice chest or cooler

Owning a cooler or ice chest is a necessity for various potential applications. Ranging from camping coolers, to marine ice chests, having a way to preserve your perishables (or keep your beer cold!) is an obvious but often neglected necessity. Not to say that the portable ice chest is a forgotten piece of equipment, rather the quality of iceboxes is often taken for granted.

In assessing the quality of a portable ice chest or cooler, it is necessary to consider the application of the cooler (camping cooler, marine cooler, etc.), construction of the cooler, and most importantly, its ice retention capabilities.

For the average camping trip, many families will opt for a low-end cooler, made of cheap plastic or poly. Perishables will be loaded in, along with adequate ice to keep their food cold for a few days. Although these types of ice boxes will keep food cold for a day or two, they won’t keep temperatures low enough to prevent spoiling inside of the ice chest. By the end of the first afternoon in the sun, a good portion of the ice will be gone, leaving the food to tread water until more ice arrives. One way to prevent unnecessary and premature spoilage, whether on the boat or camping, is by investing in a well-built portable ice chest. Construction is crucial to consider in choosing the best camping or boat cooler. A durable ice chest will not only stand up to external forces, but also keep the contents of the cooler safe.

In addition to the materials and construction of a portable ice chest, the ice retention dictates the overall quality of the cooler in question. Ice retention determines the aggregate temperature over time or how long the items inside the ice chest will hold. One overlooked method of improving ice retention that many coolers lack is a proper gasket that seals the unit closed. The lack of a quality gasket allows warm air in and cold air out, thus keeping food cold becomes next to impossible.

The construction of the cooler and the resulting ice retention capability makes purchasing such an ice box a decision of practicality. Buying a cooler that costs a little more but keeps food colder longer will pay for itself in terms of avoidable spoilages. Luckily, such a portable ice chest that takes all of the above cooler concerns into account already exists, designed by YETI.

Yeti ice chests are built with the outdoor enthusiast in mind. Constructed from heavy-duty roto-molded polyethylene (the same way kayaks are made), with up to 2” of insulation (depending on model), Yeti has taken the cooler game to the next level. High caliber construction coupled with freezer quality gasket technology eliminates air leaks that rob ice retention. The Yeti cooler is also durable—capable of withstanding predator attacks, keeping meals safe from bears and raccoons.

Investing in a robust and mobile ice chest such as a Yeti Cooler makes keeping food and drink cold for long periods possible. Purchasing a portable ice chest that offers the best ice retention, thus lower constant temperatures is the best way to keep perishables from spoiling while enjoying the outdoors.

Tracheal Bronchitis

This is a condition also referred to as laryngo tracheo bronchitis. It is an infection of the larynx or the throat of a child. It affects the other parts of the tracheal tree and in children it affects the tonsils. The causes of tracheal bronchitis also known as croup are viruses or influenza organisms like streptococci pneumococci.

Tracheal bronchitis symptoms include difficulty in breathing since the passageway is narrow resulting to a harsh cough, wheezing and hoarseness of the voice. In children some will turn bluish due to lack of oxygen. All these leads to congestion and mucus that makes it difficult to cough.

Tracheal bronchitis still remains a major threat to millions of people. Doctors are forced to focus more on their knowledge and skills about the illness. Antibiotics must satisfy efficacy in the treatment of bronchitis the ideal antibiotics for bronchitis must have low side effects, bacterial resistance is slow, tissue penetration must be good and offer action against principal respiratory organisms and bacterial resistance is developed slowly.

In managing tracheal bronchitis and other respiratory illnesses, the doctors and physicians must have a great understanding of all organisms involved in the infection, and a thorough awareness of potential therapies that are quite effective. In treating this disease, there are various strategies that are being utilized.

Generally, the patients are treated quickly. Although they expect that once they have paid for a consultation, they are already entitled to get an antibiotic, the doctor must educate his patients and tell them that if they have a cough for a day or two, they should not rush into the doctor’s clinic. They have to wait about five to seven days. Viral infections disappear, but if your bronchitis is caused by bacteria, the coughing will continue. Then, that is the time that you should pay a visit to your doctor.