Natural Remedies for Treating Gastritis Problem

Gastritis is a health problem that occurs when the white cells of the blood move in the stomach wall. Gastritis refers to infection, mild irritation and the inflammation of the stomach lining. People that confront with iron deficiency are more prone to suffer from gastritis. Our stomach has a J shape and it has the role to collect the liquid and the food consumed and to break them down in little pieces for digestion. Every disorder that takes place in the stomach lining has bad influences upon digestion and leads to physical disorders. If gastritis is not properly treated it can lead to ulcer.

There are many causes that lead to gastritis. Alcohol, pernicious anemia, bacterial and viral infections, high consumption of spicy foods, and peptic ulcer disease are the main factors that cause gastritis.

There are numerous home remedies that can be successfully used in curing gastritis. These natural remedies are very efficient and can help you to get rid of gastritis permanently. Unlike the medicines the natural remedies have no side effect which is a great advantage.

One of the most beneficial natural remedies is Carom seeds. Take 1 teaspoon of Carom seeds with a pinch of salt on regular basis. In a short time the gastritis symptoms will disappear.

Ginger is one of the most beneficial natural remedy. It is used in curing many health problems. Chew a piece of fresh ginger before having your meals. It has the medicinal property to stimulate the digestion, preventing in this way gastritis.

Coconut water counts among the best natural remedies for gastritis. It has the great property to bring the stomach normal condition in short time (several hours).

Carrot and spinach juices are very beneficial in treating gastritis. Mix 200 ml spinach juice with 300 ml carrot juice and drink this juice daily.

Persons that suffer from gastritis are recommended to have sponge bath and dry friction daily.

Apply hot compresses or a hot bottle of water on you empty stomach daily and you will manage to treat your gastritis efficiently.

Potatoes are also great in curing gastritis. Squeeze some potatoes to obtain a half a cup of potato juice. Drink it before your meals. Lemon juice has proved to have the same curative properties.

Licorice tea can be used in treating gastritis, too. Boil a cup of water and add a tsp of licorice tea. After ten minutes strain this tea and drink it.

Take tamarind water mixed with cumin water and asafetida on regular basis and get rid of gastritis permanently.

Mix six parts of Sprague powder with one part of black salt. Mix 2 gm of this remedy with a cup of warm water daily. You can also mix 2 gm of Sprague powder with 125 gm of curd and half gm of black salt to treat efficiently your gastritis.

Chew some roasted fennel after every meal and you will get a great relief from gastritis.

Another great remedy consists in garlic and dry grapes. Take out the seeds from a dry grape and roll a piece or two of garlic in it. Take this remedy on regular basis.

Complete Information on Angiosarcoma of the Breast With Treatment and Prevention

Angiosarcoma of the breast is an uncommon, extremely hostile neoplasm of vascular origin. Angiosarcomas are aggressive and tend to recur locally, spread widely, and have a high rate of lymph node and systemic metastases. The rate of tumor-related death is high. Angiosarcomas also can originate in the liver, breast, spleen, bone, or heart. Secondary angiosarcomas usually occur in older women years following the treatment of breast cancer. They can arise in the lymphedemateous upper extremity years following radical mastectomy and irradiation. Secondary angiosarcomas can also arise in the chest wall following mastectomy and irradiation, or in the breast following breast conserving therapy. The etiology of most cases of angiosarcoma is unknown. The tumors may develop as a complication of a preexisting condition. Some angiosarcomas are associated with foreign material introduced in the body, either iatrogenically or accidentally.

Angiosarcomas are pernicious, and they may not develop symptoms until the disease is easily advanced. All angiosarcomas lean to be competitive and frequently are multicentric. These tumors have a higher local recurrence pace and metastasis because of their inherent biologic properties and because they frequently are misdiagnosed, leading to an impoverished prognosis and a higher mortality pace. Making the diagnosis of post-irradiation angiosarcoma can be hard. High class angiosarcomas can be well confused with new cancerous tumors such as recurrent andenocarcinoma, lymphoma, and melanoma. Angiosarcomas may submit in a kind of manners. They may get a show suggesting transmission, bruising, tender tissue people, or a blood vessel like lesion. Angiosarcomas are seldom associated with leading vessels, and are rare in children.

Clinical features are varying. Angiosarcomas can happen in any area of the system, although they are almost usually located in the rind, bosom, liver, and profound tissue. Cutaneous angiosarcomas, which are angiosarcomas of the rind, are usually establish in the cheek and scalp area. The initial symptoms normally are chest pain, hemoptysis, weight departure, coughing, and dyspnea. However, some patients are asymptomatic. Occasionally, the tumors are characterized with chronic edema and alleged cellulites. Skin erythema, another popular earlier finding, is frequently confused with transmission. The initial presenting findings can too be confused with post-irradiation changes. Less popular presenting findings include eczematoid changes, ulcerations, violent nipple release, and non-pigmented macules. Patients can be asymptomatic for a lengthy moment or they can submit with symptoms mimicking intense pericarditis, pulmonary embolism, or tricuspid stenosis.

Standard handling for post-irradiation angiosarcoma is overall mastectomy which is normally followed by latissimus flaps shutdown. Regional lymph node metastasis are uncommon. Angiosarcomas may submit without an inciting reason, in chronically lymphedematous limbs, or in areas previously treated or exposed to radioactivity. Multiple randomized studies using doxorubicin-based chemotherapy break to indicate an endurance welfare, although metaanalysis suggests improved local command and disease-free endurance with chemotherapy, but no endurance reward. Breast angiosarcoma is better treated with a combination of radiation and chemotherapy to attain local command. In some patients, mastectomy may be region of this handling plan. In locally advanced cases hyperfractionated theray may be given prior to postoperative resection.

Swollen Feet And Ankles

Swollen feet and ankles is a condition that may result from one or more causes. One can have an injury such as a sprain, broken bone or strain. One may also have gout, a condition that happens when the fluid surrounding joints becomes infiltrated by uric acid crystals, which play a significant part in digestion and are usually expelled during excretion. Also, swelling can occur as the result of arthritis or from blood flow problems. And it could also result from edema, which can itself be the result of another cause entirely, such as pregnancy and its related conditions for instance.

If you are suffering from this condition it may be best to see a health professional even if you think you know what is wrong (e.g. if you are pregnant) just to make sure that you do deal with the ultimate cause of the problem. But there are some things you can do to relieve your discomfort while your health professional deals with the ultimate cause of your problem.

If its cause is not injury-related, swollen feet and ankles can be dealt with by any of the following methods. (Make sure you ask your health professional which of these methods, if any, you can resort to in order to help you find some relief. Some may aggravate your condition – you need to find out first.)

First, you can try to put your feet up when you are seated – the higher the better. This may not be all that feasible if you are working at a desk, especially if you have to face other people such as clients, but you can put your feet up on a stool for example. Doing so will help gravity the fluid drain out of your legs. And make sure that if you are at work, get up and stretch from time to time, or, better yet, move around a little bit, to prevent fluid buildup due to gravity.

Next, you could also try changing your clothing. Compression stockings can really help alleviate swollen feet and ankles by slowing the transfer of fluid down to your legs from the rest of your body.

Next, consider dietary and lifestyle changes. Are you taking in enough water – at least eight glasses of clean water a day? If not, you should be. Paradoxically, not taking in enough water can lead to water retention because if the body feels it is getting dehydrated, it holds on to the water it already has. Are you exercising enough? Exercise can help improve circulation and strengthen muscles, as well as help you lose fluid through sweating, and being overweight can make maintaining proper circulation hard. (Note though that a lot of exercise may contribute to swelling, especially if you are pregnant.) Are you taking in too much salt? A high level of salt can lead to fluid retention.

Lastly, a light ankle and foot massage may also help deal with swollen feet and ankles – not only can it help alleviate fluid buildup, it can also help relieve muscular strain and tension.

Depression & Anxiety – the Fibromyalgia Connection

As Fibromyalgia (FM) sufferers we are often made to feel like our pain is “all in your head”, but research has consistently proven that Fibromyalgia is not a form of depression or hypochondria. IT IS REAL!  However, there is a connection between FM and other chronic pain conditions to depression and anxiety.  Treatment is important because both can make FM worse and interfere with symptom management.

There is some debate by medical and mental professionals about what causes what.  The “What came first?  The chicken or the egg” debate translates into “What came first?  The chronic pain or the depression?”  TRUE Fibromyalgia experts, researchers and others know that the chronic pain of FM & overlapping conditions leads to depression and anxiety. 

Fibromyalgia is a common condition in which a person suffers from chronic musculoskeletal pain. There are points called tender points, sometimes all over the body, and these tender and painful points are used as part of the diagnosis of FM. Individuals with FM may also be more susceptible to pain in general. Whenever the tender points are simply touched, they can send sharp pain impulses. Many Fibromyalgia sufferers experience pain all over and some experience pain only in specific regions. It can involve the muscles and the joints. Sometimes, there is so much pain that it is hard to pinpoint exactly where the pain originates.  Fibromyalgia is often accompanied by other overlapping conditions such as chronic myofascial pain (CMP), chronic fatigue syndrome (CFS), irritable bowel syndrome (IBS), restless legs syndrome (RLS), migraine & tension headaches, interstitial cystitis (IC), mitral valve prolapse (MVP), cognitive dysfunction, depression, anxiety and more.  The symptoms of Fibromyalgia, alone, are wide-ranging and debilitating.  Do they really think that depression and anxiety is the CAUSE for ALL of the above?

Depression is a mental illness characterized by feelings of profound sadness and lack of interest in enjoyable activities. It is a constant low mood that interferes with the ability to function and appreciate things in life. It may cause a wide range of symptoms, both physical and emotional. It can last for weeks, months, or years. People with depression rarely recover without treatment and if you have Fibromyalgia, you may have to fight it for the rest of your life.

Anxiety is a normal state of apprehension, tension, and uneasiness in response to a real or perceived threat.  Although anxiety is considered a normal response to temporary periods of stress or uncertain situations, prolonged, intense, periods of anxiety may indicate an anxiety disorder. Other indicators of an anxiety disorder are anxiety that occurs without an external threat and anxiety that impairs daily functioning.

What can cause depression & anxiety?  Stressful life events, chronic stress, low self-esteem, imbalances in brain chemicals and hormones, lack of control over circumstances (helplessness and hopelessness), negative thought patterns and beliefs, chronic pain, chronic physical or mental illness, including thyroid disease & headaches can ALL cause both.  Little or no social  and familial support can be a main factor in depression for FM patients. Family history of depression & anxiety can also be a factor.

Lack of quality sleep is also believed to have an influence on depression.  Since FM & Chronic Fatigue Syndrome patients tend to have insomnia and/or other sleep disorders, it stands to reason that poor sleep can lead to depression.

There is a wide variety of medications, vitamins, minerals, herbs and therapies that can help ease the impact of pain, anxiety and depression.  With so many out there, you and your doctor may have to go through the process of trial and error to find what works best for you!

Exercise is not only good for FM, it is also highly beneficial for depression and anxiety.  Recent studies suggest exercise can change your brain chemistry. Exercising can boost your level of serotonin, a brain chemical that is effects mood and pain perception. It can also stimulate the production of endorphins, natural painkillers that can give you an overall feeling of well-being.

Exercise is a great for stress, too. It relieves muscle tension and it gets the heart rate up. The combination makes us more relaxed and alert, which helps us deal with our problems in a calmer and more controlled way.

There are several other methods you can use to combat stress, including: meditation, deep breathing exercises, progressive muscle relaxation, mental imagery relaxation, relaxation to music, biofeedback, counseling – to help you recognize and release stress. 

You can learn more about this topic, medications, supplements, alternative therapies and more at my website AND I will be writing more articles – so check back here!

Stem Cell Treatment for Stroke and Traumatic Brain Injury

Damage and Disability caused by Stroke
At present, ischemic stroke is the third leading cause of death in industrialised countries. With an annual incidence of 250–400 in 100 000 inhabitants, around 1 million people suffer from a stroke each year in the United States and in the European Union(1). Approximately a third of cases are left with some form of permanent impairment, making stroke the single largest cause of severe disability in the developed world.

Stroke is caused by the interruption of blood flow in a brain-supplying artery; commonly an embolus causes an occlusion (blockage) in the blood vessel. Ischemic stroke (cerebral infarction) and the even more devastating intracerebral haemorrhage, cause a disturbance of neuronal circuitry and disruption of the blood-brain-barrier that can lead to functional disabilities. At this time, therapy is primarily based on the prevention of recurrent (secondary) strokes. Rehabilitation therapy is important for maximizing functional recovery in the early phase after stroke, but once recovery has plateaued there is no known treatment.

Stem cell treatment could be the major breakthrough in effecting repair of some of the damage caused by stroke.

Cell transplantation in experimental models of stroke
Research: 2001-2008
Recent studies have highlighted the enormous potential of cell transplantation therapy for stroke. A variety of cell types derived from humans have been tested in experimental/rodent stroke models. Human cells that have been used in these studies belong in three categories: (i) neural stem cells cultured from foetal tissue; (ii) immortalised neural cell lines; and (iii) haematopoietic/endothelial progenitors and stromal cells isolated from bone marrow, umbilical cord blood or peripheral blood(3).

While human embryonic stem cells offer a virtually unlimited source of neural cells for structural repair in neurological disorders such as stroke, there are the ethical and safety concerns.Adult neural progenitor cells can be obtained from different tissues, can be safely expanded in vitro, and have shown promising therapeutic effects in several neurological disorders without causing serious side effects(2).

The purpose of this review is to focus specifically on the prospects of umbilical cord blood cells as stroke therapy.

Review of human umbilical cord blood cell (HUCBC) treatments for stroke:

As early as 2001, a study was conducted to assess whether an intravenous infusion of human umbilical cord blood cells in a rodent model, could enter the brain, survive, differentiate, and improve neurological functional recovery at 24 hours and 7 days after stroke. The study objectives were all achieved to a certain extent(4).

In 2005 a research team at the University of South Florida investigated strategies to effectively treat stroke patients other than by re-canalisation of the occluded vessels in the cerebral infarcted area. This group also investigated strategies to extend the narrow anticoagulant treatment window to which only a minority of patients have timely access. The following results were published: rats receiving human cord blood cells 24 h after stroke demonstrated improvements in behavioural defects; the 3 hour therapeutic window for anticoagulant treatment of stroke victims may be extended 24-72 hours post stroke with the use of umbilical cord blood cell therapy(5).

Paradoxically, a Finnish study (2006) reported that human cord blood cells, administered intravenously 24 h after stroke in rats, did not improve functional sensorimotor and cognitive recovery because of limited migration of cells(6), but that an infusion of pure CD34+ cells following focal cerebral ischemia demonstrated some improvement in functional outcome(7).

Recently, Kim et al(8) showed that human mesenchymal (CD34+) stem cells transplanted intravenously (ipsi- and contralateral) into a rat after ischaemic stroke, possessed the capacity to migrate extensively to the infarcted area. Promising data were also recently cited for treatment of intracerebral haemorrhage (ICH): intravenous delivery of cord blood cells might well enhance endogenous repair mechanisms and functional recovery after ICH(9, 10).

Current knowledge supports HUCBC as cell transplant candidate for stroke: It goes without saying that the ideal cell for transplantation should meet all the criteria of safety for the receiver as well as offer the highest therapeutic potential. Therapeutic preparations for stroke require an adequate cell number, which raises the need to expand the precursor cell source in vitro (cell culture).

• Cord blood is composed of many cell types including haematopoietic and endothelial stem/progenitor cells (CD34-), mesenchymal cells (CD34+), immature lymphocytes and monocytes. It is not clear which of these cells are important for functional recovery after stroke.
• Umbilical cord blood cells, whether delivered intracerebrally or intravenously, target the ischaemic border. Chemokines – induced by injury – are thought to mediate this migration process.
• Few transplanted cells are found in the brain, even when delivered intracerebrally. Given the controversy of whether these cells can really become neurons, it is unlikely that they act to replace the damaged tissue; it is more feasible that they secrete factors that enhance inherent brain repair mechanisms(11).

Evidence(review.3) suggests that transplanted cells may work in the following ways:

• increase vascularisation: Increased blood flow in the ischaemic area within a few days after stroke is associated with neurological recovery. The induction of new blood vessel formation (angiogenesis) has been reported with transplantation of several stem cells including those from human cord blood.
• enhance endogenous (inherent) repair mechanisms. Human cord blood cells in the ischemic cortex increased sprouting of nerve fibres.
• reduce death of host cells. Several cell types elicit a neuroprotective effect whereby, presumably by the secretion of trophic factors, there is often reduction in lesion size and inhibition of cell death.
• reduce inflammation. It has been reported that stem cells can directly inhibit T-cell activation, thus inhibiting the immune response. Intravenous injection of human umbilical cord blood cells reduced leukocyte infiltration into the brain thereby reducing the stroke-induced inflammatory/immune response.

Clinical Trials

Results: As a consequence of the encouraging results from experimental studies, pre-clinical phase I and II trials, using different types of stem cells, were tested in patients suffering from stroke (see table). Although some of these trials could demonstrate neurological improvements and cell transplantations appeared to be a safe procedure, the precise mechanisms underlying the restorative effects of stem cells were poorly known at the time of trial(2).

NT2/D1 cells are from a human embryonic carcinoma–derived cell line and have the capacity to develop into diverse mature nerve-like cells (LBS neurons; Layton BioScience Inc.) When transplanted, these neuronal cells survived, extended processes, expressed neurotransmitters, formed functional synapses, and integrated with the host. Safety and feasibility of cellular repair were achieved in this setting. Although this small study was not powered to demonstrate efficacy, valuable data will help in the design of subsequent clinical trials(3).

Future clinical trials considerations: It has been widely proposed that further research should focus on the development of new cell lines; on refining clinical inclusion criteria; on evaluating the need for immunosuppression; and an evaluation of whether ischemic stroke may be more suited to cell therapy than haemorrhagic stroke.

• CTX0E03, a human neural stem cell line, has been developed for the treatment of stable ischemic stroke. The cell line has been tested in rodent stroke models and in normal nonhuman primates. An application for a Phase I clinical trial, running for 24 months, has been submitted to the US Food and Drug Administration and approved.(reported in 1).

• Human umbilical cord blood cells: The use of HUCBC for traumatic brain injury in children has just been approved ( Identifier: NCT00254722). This is the first clinical trial using these cells for a neurological disorder(reported in 3).

• Timing of transplantation: The brain environment changes dramatically over time after ischemia. The optimal time to transplantation after a stroke will depend on the cell type used and their mechanism of action. If a treatment strategy focuses on neuroprotective mechanisms, acute delivery of the cells will be critical; if the cells act to enhance repair mechanisms (e.g. angiogenesis) then early delivery would be pertinent because these events are most prevalent in the first 2 to 3 weeks after ischemia; if cell survival is important, then transplanting late, after inflammation has subsided, could be beneficial(3).

• Lesion location and size While experimental data suggest that recovery from cortical damage may be more complex than from striatal damage, a conclusive statement can not be made at this point. Precise anatomic location of the lesion and its functional implication, as well as lesion size, will be critical determinants to define the target patient populations for transplantation therapy clinical trials.

Stem cell therapy for stroke holds great promise. However, many fundamental questions related to the optimal candidate (including the patient age, anatomic location and size of the infarct, and medical history), the best cell type, the number and concentration of cells, the timing of surgery, the route and site of delivery, and the need for immunosuppression remain to be answered. Longer-term studies are required to determine whether the cell-enhanced recovery is sustained. Other challenges include ensuring appropriate manufacturing, and quality control of transplanted cells. Clearly, more research is needed to translate cell transplantation therapy to the clinic in a timely but safe and effective manner so that the remarkable potential already shown for cell transplantation to aid recovery from experimental stroke can become a reality for the patient(3).

1. Stroke repair with cell transplantation: neuronal cells, neuroprogenitor cells, and stem cells Kondziolka D, Wechsler L. Neurosurg Focus. 2008; 24 (3-4):E13.

2 Neural stem cells for the treatment of ischemic stroke Bacigaluppi M, et al. Journal of the Neurological Sciences 265 (2008) 73–77

3. Cell Transplantation Therapy for Stroke Bliss T, Guzman R, Daadi M; Steinberg G. Stroke. 2007; 38[2]: 817-826.

4. Intravenous administration of human umbilical cord blood reduces behavioral deficits after stroke in rats. Chen J, et al. Stroke. 2001; 32 (11):2682-8

5. Stroke-induced migration of human umbilical cord blood cells Newman M, et al. Stem Cells Dev. 2005 Oct;14(5):576-86.

6. Human umbilical cord blood cells do not improve sensorimotor or cognitive outcome following cerebral artery occlusion in rats. Mäkinen S, Kekarainen T, Nystedt J, et al.. Brain Res. 2006 Dec 6; 1123 (1):207-15.

7. Human cord blood CD34+ cells and behavioral recovery following focal cerebral ischemia. Nystedt J, Mäkinen S, et al. Acta Neurobiol Exp. 2006; 66 (4):293-300

8. In vivo tracking of human mesenchymal stem cells in experimental stroke. Kim D, et al. Cell Transplant. 2008; 16(10):1007-12.

9. Intravascular cell replacement therapy for stroke Guzman R, Choi R, Steinberg G et al. Neurosurg Focus. 2008; 24 (3-4):E15.

10. Cell replacement therapy for intracerebral hemorrhage Andres R, Guzman R, et al Neurosurg Focus. 2008; 24 (3-4):E16.

11. Growth factors, stem cells, and stroke Kalluri H, Dempsey R. Neurosurg Focus. 2008; 24(3-4):E14.

Heart Attacks and Cheap Life Insurance

Heart attacks and cheap life insurance do not usually go together. If you believe (as many people do) that once an insurance company finds out about your heart attack you will never again have a chance at getting cheap life insurance, then listen up. You may be surprised to learn that nowadays, such a scenario is not always true.

An insurance company will take into consideration the details of the heart attack as well as any lifestyle changes you have made to improve the situation. If the company is satisfied with your progress and prognosis, your life insurance premium might be cheaper than you expect.

It’s true that having a heart attack means you won’t be categorized as “preferred.” But times have changed and you definitely are not the first person to suffer from this condition. Lots of people, young and old, suffer heart attacks and coronary disease and life insurance underwriters have plenty of experience determining how much risk is involved in your situation.

What’s particularly interesting about individuals who have suffered heart attacks is how similar and how predictable their situations are. When underwriters are able to make accurate predictions, they’re often able to offer more favorable rates.

Use time to your advantage

One of the best things you can do after suffering a heart attack is wait about a year before applying. At first glance, this advice doesn’t seem to make much sense. A heart attack is serious and although you may have survived this one, another might be just around the corner.

It seems to make more sense to get life insurance right away. You can try, but forget about getting cheap life insurance. If you’re able to get any at all, you will pay quite a bit for the privilege. You might even be charged an extra fee (in addition to your already high premium) at least for a few years after your heart trouble.

Insurance companies consider those first couple of years after a heart problem to be high-risk years. By charging a lot of money for your premium, the insurance company won’t suffer as big a financial blow should you die as a result of your heart trouble.

But if you wait at least a year afterwards, better yet, a couple of years if possible, you’ll have time to improve your health. Making lifestyle changes such as lowering your weight, your cholesterol levels, and your blood pressure, getting more exercise and quitting your tobacco habit can sometimes reverse even the worst of situations.

If you make these changes and your doctor keeps a record of your progress, this positive information will be available to the insurance company when you do apply. Underwriters will see that you’ve had trouble with your heart, but they will also see that you’re taking steps to improve your health.

That is how waiting a year or so to apply will improve your chances of getting cheaper life insurance, especially if you take time to shop around.

Heart Disease

For many years, Heart disease has been the number one killer in our modern society. It now is battling for first place with cancers.

In order for our arteries and blood vessels to be healthy, our body needs a good supply of Vitamin C (Documented by Dr Linus Pauling (Nobel prize) and Dr Matthias Rath). This supply is essential for the production of collagen (Collagen gives strength to the wall of the arteries and blood vessels) and elastin (Elastin is the elastic fibrous material that keeps blood vessels and arteries together).

If our body suffers from a long-term deficiency of Vitamin C, then tiny holes will appear in the arteries. This will prompt the body to patch these little holes by sticking lipoprotein fats on top of the holes. This is produced in the liver. The body produces cholesterol and triglycerides in its attempt to plug in the tiny breaches. These fatty deposits on our arteries are known in modern medicine as “atherosclerosis”. It is however a perfectly natural process of repair the body undertakes when damage occurs on the arteries through lack of vitamins.

These deposits can in turn be responsible for high blood pressure and arrhythmia (Irregular heart beat ). Varicose veins have also been linked to the same cause. Dr Matthias Rath wrote a book “Why animals don’t get Heart attacks – but people do?” explaining that animals produce vitamin C in their body and we don’t and claims that this is why animals do not get heart attack.

A complete lack of vitamin C over a short period of time will result in Scurvy. A long-term deficiency will result in coronary problems.

Rath and Pauling went on to advise a daily intake of 600mg to 3g of vitamin C together with vitamin B complex (especially B3 (nicotinic acid) and B5 (pantothenate)), proper minerals, trace minerals, coenzyme Q10 and amino acids (carnitine) will be the foundation for healthy arteries and the reversal of cardiovascular problems.

Other researchers have also advised on supplementation with Magnesium, amino acid arginine to lower blood pressure. Magnesium, calcium, carnitine, coenzyme Q10 have also been advised to regulate heartbeat (Dr Ralph Matthias).

A study over 10 years of 10,000 people by Dr James Enstrom (University of California Los Angeles) confirmed that American taking a minimum of 300mg of vitamin C each day were 50% less likely (male) and 40% less likely (female) to develop heart disease.

A further study of 87,000 people has also demonstrated that a proper vitamin E intake lowers the risk of cardiovascular problems by one third and vitamin A intake by 30% (Matthias Raph). A result that has never been matched by any modern drug. Why is it then that we keep being pumped with cholesterol lowering drugs when natural vitamins and nutrients found in everyday food do the trick?

A report published in JAMA by Dr Newman and Dr Hulley (Carcinogenicity of lipid-lowering drugs published on 6 January 1996 ) of the San Francisco Medical School state that Cholesterol lowering drugs cause cancer in laboratory animals.

Why are we so depleted of Vitamin C?

The answer is found in our dietary habits. Cardiovascular problems are very much a disease that increased over the last 100 years. Our eating habits have completely changed in that period of time as well. Our ancestors used to eat a lot of vegetables and fruits. Meat was expensive and few could afford it.

Our fields were rich in minerals and the food grown on them contained these important nutrients. Nowadays, through over farming and extensive use of chemicals, our fields are depleted from these essential minerals. Our diets are now rich in animal food (meat and dairy) that further compounds the problem with its high content of fat.

The stress factor

Our body reacts to stress by producing the hormone adrenaline. For every molecule of adrenaline produced, one molecule of vitamin C is needed. A depletion of vitamin C in the body will lead to cardiovascular problems.

Other factors

Smoking, lack of exercise, alcohol abuse, use of drugs.

The sad thing is..

As you may be aware from the EEC has now passed laws to restrict the sales of Vitamins, minerals and other natural products. This means that soon, you will not be able to purchase vitamins in concentration high enough (if at all) to help yourself with various health problems.

Tuberculosis Affects not Only the Poor People

Tuberculosis is a germ infection caused by Mycobacterium tuberculosis which generally affects the lungs, but it can also affect kidneys, lymph nodes, spine, intestinal tract and brain.

Scientists discovered years ago tubercles in mummified bodies, this proving that TB has existed at least since 2000BC. Also, writings of the ancient Egypt, Babylonia and China mention about the existence of TB.

Tuberculosis is considered by the unadvised ones to be a disease that affects only the poor and disadvantaged people. This is an old conception and it has been proven that anyone can get affected by tuberculosis.

The easiest to infect are the children and people who have a weakened immune system (those undergoing chemotherapy, those who had an organ transplant and now take immunosuppressive drugs, and those infected with HIV).
In the elder people, tuberculosis (TB) is not easy to detect and diagnose because it does not manifest so clearly in these people, and doctors can easily be lead to suspect another disease.
If you have a strong immune system you could not get ill of TB even if you come in contact with infected subjects. You could also inactivate the virus and keep it locked in your lungs by creating with the help of macrophages a scar tissue all around the infected area, but in the moment you get a weaker immune system (like those people who have HIV) the bacillus could reactivate and manifest, and even affect other organs.

Most people’s immune system contains the primary infection, but some do not have this particularity, and so, the disease may occur within weeks after the primary infection. Some people shed the TB germ into their lungs for years and at some moment the germs could activate and the infection could manifest.

And easy and reliable test to see if you are infected with tuberculosis microbes is the intra-dermal reaction, a skin test. If positive, doctors will try an isolation of the germ by culture in the laboratory. In the elder people, even though the tuberculosis microbes are generally found in a small amount, it makes doctors consider the test positive.
If the suspected person coughs, doctors take the sputum and with the help of the microscope they search for the TB germs in the sputum. This is quite an accurate method of diagnosing TB.

In treating TB, doctors use a combination of antibiotics because using only one drug could lead to the bacterial resistance to this drug. The drugs used nowadays are: isoniazid, rifampin, pyrazinamide, and ethambutol, in different combinations.

Generally if the treatment is followed all the way, a person can heal without problems, and reintegrate within the society in about 6 to 9 months.

So, if you want to find more about tuberculosis symptoms or even about tuberculosis history please click this link

Tomato Gardening Tips For Managing Your Unruly And Overgrown Tomato Plants

You know you will need to be pruning tomatoes plants to avoid ending up with overgrown tomato plants, so it is helpful to realize that you will do different things at different stages of the growing season. You can easily define three separate stages, each with their own tomato gardening tips to follow and adjust your efforts to match. You will find everyone has their own opinions on this, so reading about common tomato gardening problems will be helpful. this article however is based more on experiences and not as much what the textbook has to say.

When the plants are first growing, all of your pruning tomatoes efforts will focus on the new leaves and the new growth shoots that are between the trunk and leaves. At this point you only want one main trunk so that it can grow large and sturdy. What you do is snip off the leaves that are closest to the ground as new ones form above them. Then by eliminating the side shoots, all the energy will be directed to the newly formed tomato and not the leaves. This lets the tomatoes grow larger. Once your tomato plant gets as high as the stakes or to the top of the cage, your strategies will begin to change.

Tomato plants at this size become more difficult to keep up. What you will do is turn things around and let the new shoots form and cut off new growth at the top. With this tomato gardening tip you keep the same principal, but in reverse. You will get a bushier plant, but it will not outgrow your stakes or cage. You can pinch back some of the new growth, but let some of them grow out. Keep pulling unnecessary leaves off, but be aware that this is the hot time of the summer and the ground and the tomatoes need the shade the leaf provides. Your goal is to still channel the nutrients to the tomatoes and not the foliage.

There is a point of no return, and you just have to face that you have overgrown tomatoes. You will have to admit that you also have tomato gardening problems. One of the pruning tomato tips to use at this point is to count 30 days ahead. If that is within the time you usually have left before the first frost, then you can stop letting new tomatoes form, and just cut them off along with all new shoots and a pile of leaves Only pay attention to making sure the tomatoes already there can finish growing.

Do the best you can for as long as you can is some of the most practical tomato gardening tips and advice there is when dealing with overgrown tomato plants. You could really apply that advice to other tomato gardening problems like your fungus and pest issues, too. Everyone really needs to think about being sure not to overdo it by putting in more plants than you need in the spring!

Most common Types of Cancer – Mouth ( Oral Cancer) Cancer

Oral cancer is any malignant cell growth in the tissue located in the oral cavity, including the tissue of the lips or the tongue, cheek lining, floor of the mouth, gums (gingiva) and the roof of the mouth (palate).

Causes and risk factors
1. Smoking
In the studies of studies, Cancer Prevention Study (CPS) I and II, sponsored by the American Cancer Society (ACS), Researchers found that the mortality risk for oral cancer in cigarette smokers is substantially greater than that observed among life long never smokers. may be as a result of irritation of the mucous membranes of the mouth from smoke and heat of cigarettes and cigars.
2. Alcohol drinking
Alcohol drinking is known to promote oral cancer. Oral cancer risk increases if a person is both a heavy smoker and drinker.
3. Chewing tobacco
May be as a result of irritation of the mucous membranes of the mouth from chemicals in the tobacco
4. Chewing betel nut
May be caused by chemical compound which irritate the mucous membranes of the mouth
5. Age
Most cases of oral cancer is diagnosed at ages of over fifties.
6. Sun exposure to the lips
Prolonged period exposure to sunlight can cause damage to the cells of the lips, and increased risk of oral cancer
7. Mouth wash
Recent studies in Australia, Brazil and Germany point to alcohol-containing mouthwashes as also being etiologic agents in the oral cancer risk family
8. Gender
Men are more likely to develop oral cancer. It may be due to smoking and drinking habit
9. Chronic irritation
Bad teeth and bad feeling may contributed to increased risk of oral cancer
10. Etc.

1. Poorly healing mouthulcer
Poorly healing mouthulcer indicates something are wrong within the cells and can be cancerous, if left untreated for a prolonged period of time.
2. A sore that does not heal on the lip or in the mouth
If the ulcer does not heal with 2 weeks, it may be a sign of abnormal cell growth or tumor
3. A lump or thickening in the oral cavity
Due to cell growth irregularity
4. Patches that are white or red (or both) inside the mouth or on the lips
May be due to infection or inflammation
5. Loose teeth
May be due to inflammation of gingivitis
6. Dentures that not fit well
It increases the risk of infection and gum damage
7. Problems speaking clearly
8. A lump in the neck
Cancer has spread to the lymph nodes in the neck region
9. Etc.

Types of oral cancer
1. Squamous cell carcinoma

Squamous cell carcinoma is one of most common types of oral cancer account for over 90% of all cases and arises from the squamous cell layer in the lining of the oral cavity and oropharynx.

2. Verrucous carcinoma
The low grade rarely spread verrucous carcinoma is uncommon accounted only appraximate 5% of all cases, buti t can spread deeply into surrounding tissue.

3. Minor salivary gland cancers
The cancer is originated from the salivary gland accounted less than 1% of all cases

Diagnosis and tests
1. Biopsy

In oral biopsy, a sample of mole or the effected area is taken by a thin, tube-like instrument under local anesthesia and examined by a pathologist under microscopy to review the stage of the cancer.

2. Quadroscopy

This is a test used a thin, tube-like instrument with light and canera at the end to examine or remove tissue samples of below
a. Esophargoscopy It is the examination of the interior of the esophagus to look for any abnormal cells growth.

b. Gastroscopy

It is the examination of the interior of the stomach and duodenum to look for any abnormality

c. Bronchoscopy

Examination of the lower airway with the same purposes.

d. Nasopharyngoscopy

Examination of the upper airway with the same purposes.

2. X ray

Chest X ray is a form of electromagnetic radiation to take image and check for any abnormality of the lung.

3. CT Scan (computerized tomography)

A CT scan generates a large series of two-dimensional X-ray images taken around a single axis of rotation, to create a three-dimensional picture of the inside of the body in details.The pictures are viewed by your doctor to see the extent of the tumors abnormalities, such as spreading of cancer to the nearby structure and lymph nodes. CT scan can only review the existence of cancer, but it can not tell it is a primary or secondary cancer.

4. MRI (magnetic resonance imaging)
MRI (magnetic resonance imaging) is one of many advanced technology used to visualize internal structures cross sectional imaging of your body used effectively in providing the better details of the metastasis of cancer in the lymph nodes and surrounding areas.

5. Etc.

The Grades of oral cancer are depending to the tendency of spreading. Low grade cancers usually grow more slowly and are less likely to spread while high grade cancer indicates otherwise.

1. Stage O
Benign tumor
2. Stage I
The cancer is < 2 cm in size (about 1 inch), with no lymph nodes spreading found in the area.
3. Stage II
The cancer is ≥ 2 cm in size, but < 4 cm (less than 2 inches), with no lymph nodes spreading found in the area.

4. Stage III

The cancer is ≥ cm in size, or any size with only one lymph node on the same side of the neck as of the cancer. The cancerous node is ≤ 3 cm (about one inch).
5. Stage IV
The cancer has spread to tissues around the lip and oral cavity with lymph nodes in the area may or may be infected. The cancer of any size and has spread to more than one lymph node on the same side of the neck or lymph nodes on one or both sides of the neck, or to any lymph node that measures ≥ 6 cm (over 2 inches) in size or to distant parts of the body.

A. How to avoid

1. Stop smoking
As smoking is one the major cause of oral cancer due to carcinogen constantly burning up and irritating the oral cavity.

2. Alcohol

Researchers found that people with drinking and smoking habits are at risk in developing oral cancer.

3. Reduce sun light

Your lips is at risk to oral cancer, if it is exposed and damaged by sun UV.

4. Human papillomavirus (HPV)

Researchers found that people infected infected with the human papillomavirus (HPV) may increase the risk of oral cancer.

5. Stop chewing tobacco

Tobacco contains certain amount of chemical compounds which can burn up and damage the oral cavity.

6. Examination

Oral cancer in most of the time is discovered by your dentist.

7. Warning sides

Any warning signs such as a lump around the mouth, sores on the mouth that bleed, trouble chewing or swallowing, sensitivity in your mouth, etc. should be examined by your doctor.

8. Etc.

B. Diet
1. Vinegar
In a laboratory study, researchers found that vinegar may be able to kill cancer cells or slow their growth.

2. Garlic
An analysis of several case-controlled studies in Europe suggests an inverse association between garlic consumption and risk of common cancers.

3. Foods with high amount of dietary fiber

In a preliminary clinical trial, researchers found that a diet high in fiber (in conjunction with lifestyle changes and conventional medication) may help protect against certain types of cancer.

4. Cruciferous Vegetables
Cruciferous vegetables such as cauliflower, broccoli, cabbage, etc. beside contain high amount of antioxidants, but also phytonutrients that have been shown to help prevent the onset and halt the progression of certain cancers.

5. Etc.

C. Nutritional supplements

1. Antioxidants
Antioxidants such free radical scavengers vitamin A, C, E enhance the immune system against the forming of free radicals and prevent the alternation of cell DNA cause of abnormal cell growth.

2. Modified citrus pectin

In a study of researcher found modified citrus pectin may help block the growth and metastasis of solid tumors.

3. Selenium

In a study of Selenium and oral cancer. Review of the literature researchers found that The toxic effect of free oxygen radicals has been suggested to have carcinogenic properties, and this hypothesis may be the link between low selenium levels and increased cancer morbidity.

4. Quercetin
Quercetin is a type of phytochemical, also known as a flavonoid. In cell culture or animal studies, researchers found that quercetin has activity against some types of cancer cells and suggested it may be potential benefits in treating cancer. 5. Etc.

A. In conventional medicine
1. Surgery
Surgery of oral cancer is depended to the size, position and appearance after surgery. If a large portion of tissue is removed, the reconstructive surgery should be essential to the patient. the aims of the surgery is to provide maximum cure with minimum affects to the patient appreanece
2. Radiotherapy
Oral cancer has been responsive well to radiotherapy treatment and is recommended to area with inaccessible area to surgery.
3. Chemotherapy
Drugs used in chemotherapy includes platinum, bleomycin, vinsblastine, etc.
4. Layer therapy
Layer therapy may used only in certain circumstance.

B. Herbal medicine
1. Wild asparagus
In a study from Rohtak, India, tested extracts from several plants used in traditional or folk medicine against microbials found in the mouths of oral cancer patients, researchers found that eight of the plants tested were able to significantly affect the growth of organisms collected by oral swab, and pure cultures of bacteria and fungi grown in the lab, including wild asparagus.

2. Curcumin
In a study conducted by S. Uddin and colleagues at the Department of Human Cancer Genomic Research at King Faisal Specialist Hospital and Research Center in Saudi Arabia, researchers found that Curcumin in turmeric may inhibit the proliferation of lymphoma cancer by modulating cell cycling and inducing apoptosis.

3. Garlic
An analysis of several case-controlled studies in Europe suggests an inverse association between garlic consumption and risk of common cancers.

4. Green tea
In a study od examination of the effects of green tea extracts, researcher found that halts growth of oral cancer cells and breaks down and kills existing oral cancer.

5. Etc.

C. Traditional Chinese medicine

1. Lei Gong Teng (Thunder God Vine) and Teng Huang (Gamboge)
Celastrol is a chemical found in the Chinese herb called Lei Gong Teng (Tripterygii Wilfordi Radix Folium). Gambogic acid (GA) is a major active ingredient of Teng Huang gamboge. A recent study was conducted at the Medical College of Georgia in Atlanta, funded in part by the by National Institutes of Health, the Mayo Foundation and a grant from the American Heart Association. The study reported a “combination of Gambogic acid (GA) and celastrol has a synergistic antitumor effect” and concluded this “may be a promising modality for treating oral squamous cell carcinoma.”

2. Bai Hua She She Cao The Sanjiv Kumar YADAV, Shao Chin LEE(Yong Loo Lin School of Medicine, National University of Singapore researcher results showed that the ethanol extract from Bai Hua She She Cao effectively evokes cancer cell apoptosis, possibly through burst-mediated caspase activation.

3. Ban Zhi Lian

Ban Zhi Lian is also known as scutellaria. The bitter and cool herb has been used in TCM as diuretic and to treat tumors and cancer as it clears heat, expels toxins, eliminates stagnation, stops bleeding and calms pain by enhancing the functions of lung, liver, spleen, stomach and large intestine channels. In a recent study results suggest that ginger, tea, and a Chinese herb called Scutellaria barbata or Ban Zhi Lian could all help to prevent cancer.

4. Etc.

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What is Pneumonia? How to Prevent From Pneumonia?

Pneumococcal is a serious disease that causes much sickness and death. In fact, pneumococcal disease kills more people in the United States each year than all other vaccine-preventable diseases combined.

People with infectious pneumonia often have a cough producing greenish or yellow sputum and a high fever that may be conducted by shaking chills. Shortness of breath is also common. People with pneumonia may cough up blood, experience headaches, or develop sweaty and clammy skin. Other possible symptoms are loss of appetite, fatigue, blueness of the skin, nausea, vomiting, mood swings, and joint pains or muscle aches. In some people, particularly the elderly and those who are debilitated, bacterial pneumonia may follow influenza or even a common cold. People with weak immune systems at greatest risk of pneumonia. Sometimes pneumonia can lead to additional complications. Complications are more frequently associated with bacterial pneumonia than with viral pneumonia.

Pneumonia is caused by the inhalation of infected microorganisms (tiny, single-celled living organisms, such as bacteria, viruses, fungi or protozoa) spread through contact with an infected person. The microorganisms enter the body through the mouth, nose and eyes. If the body’s resistance is down, the natural process of fighting off diseases is weakened and the microorganisms are free to spread into the lungs and the lungs’ air sacs.

Antibiotics usually work well with younger, otherwise healthy people with strong immune systems. You most likely will see some improvement in symptoms within 2 to 3 days. Unless you get worse during this time, your doctor usually will not change your treatment for at least 3 days. If there is no improvement or if your symptoms get worse, you may need culture and sensitivity testing. These tests help identify the organism that is causing your symptoms and determine whether the bacteria may be resistant to the antibiotic.

Mycoplasma pneumonias are treated with antibiotics. Even so, recovery may not be immediate. In some cases fatigue may continue long after the infection itself has cleared. Many cases of mycoplasma pneumonia go undiagnosed and untreated. The signs and symptoms mimic those of a bad chest cold, so some people never seek medical attention.

Rest in bed until body core temperature returns to normal (98.6 degrees F or 37 degrees C) and chest pains and breathing problems are gone. Drink six to eight glasses of liquids daily to help keep mucous thin and easy to cough up.

Most patients with mild pneumonia can be treated at home with oral antibiotics. Patients should be sure to drink plenty of liquids. Coughing should not be suppressed, since this is an important reflex for clearing the lungs. Some physicians advise taking expectorants, such as guaifenesin (Breonesin, Glycotuss, Glytuss, Hytuss, Naldecon Senior EX, Robitussin), to loosen sputum. For severe pain, codeine or other stronger pain relievers may be prescribed. It should be noted; however, that codeine and other narcotics suppress coughing, so they should be used with care in pneumonia and often require monitoring.

When the inflammation occurs in the alveoli (microscopic air sacs in the lungs), they fill with fluid. Your lungs become less elastic and cannot take oxygen into the blood or remove carbon dioxide from the blood as efficiently as usual.

Vitamin B12 Deficiency – 5 Warning Signs

Vitamin B12, or cobalamin, is an essential building block of DNA and is key to the maintenance of our body’s genes. In this role, it is an important element in ensuring the proper function of the nervous system and maintaining a healthy hematological profile.

A proper diet and good nutrition is almost always sufficient to prevent B12 deficiency. The vitamin is naturally found in high protein foods such as meat, eggs, fish and dairy. In addition, those who regularly take a multivitamin are not likely to need extra vitamin B12 supplementation. However, ensuring enough B12 is ingested is important given that the body does not easily store the vitamin.

There is a high incidence of B12 deficiency in a few select groups. First, vegetarians or vegans who completely avoid animal based foods are at risk. Children who follow strict vegetarian diets absent of dairy products are particularly susceptible to low levels of the vitamin. Also, it is estimated that a high percentage of the elderly have some level of B12 deficiency. This is because as we age, our ability to extract and absorb B12 from food-based protein sources diminishes. Also, seniors are more likely to have digestive problems, a degraded stomach lining, or have gone through some form of gastro-intestinal surgery. This contributes to the possibility of deficiency among this population. Finally, large amounts of alcohol and caffeine have been shown to decrease the ability of the body to absorb the vitamin.

It is important to recognize the 5 warning signs of B12 deficiency.

1. Stomach pain or digestive issues
2. Fatigue and weakness
3. Loss of sensation or tingling in lower extremities
4. Impaired cognitive function or dementia
5. Depression, irritability or moodiness

Stomach pain may be a symptom of pernicious anaemia, a condition where the immune system hinders the process by which the digestive system is able to absorb B12. This results in the premature death of red blood cells. The fatigue and weakness that often accompanies low levels of the vitamin are also caused by anaemia.

Given the importance of B12 to neurological function, a deficiency may result in several brain function issues such as the last three warning signs mentioned above. Given a predisposition to B12 deficiency in those over 50, the loss of cognitive function, moodiness and irritability is often blamed on age as opposed to not getting enough of the vitamin. This is compounded by the fact that impaired mental function and dementia are often symptoms of Alzheimer’s disease. Therefore, something as simple as a dietary gap is often overlooked as a cause of mental degradation. This is where supplementation with B12 can result in significant improvements.

Also, it is important to note that the effects of B6 and Folic Acid in coordination with B12 are collectively more powerful than just B12 alone. This is because the systems dependent on B12 also rely on these other substances for proper function. B12, along with Folic Acid and B6 are necessary to keep homocysteine in the blood down to healthy levels. Several studies have shown that increased levels of homocysteine are associated with greater incidence of heart disease and stroke. These vitamins can reduce the risk of cardiovascular issues in that they convert homocysteine to methionine, an amino acid that is used in a productive manner by cells. In two other studies, vitamin B12 and folic acid were also shown to have a role in reducing the number of abnormal, pre-cancerous bronchial cells in heavy smokers.

The primary form of B12 used as a nutritional supplement is cyanocobalamin. However, it is important to note that the absorption of B12 is much higher when the source is food based as opposed to via supplementation. While for extreme cases of deficiency, vitamin B12 is available via prescription as an injection or nasal gel, most supplementation is as part of a multivitamin, delivered as a pill, sublingual tablet, or lozenge. The Recommended Daily Intake of B12 is 6 micrograms (mcg), even though supplements will often deliver as much as 30 mcg. Despite the wide range of dosage options, most healthy adults only need 3 mcg each day. Additionally, B12 taken orally is well tolerated by most and there have been no documented cases of overdose or toxicity associated with the supplement. While occurring infrequently, the side effects of B12 include rash, hives and itching. Those who take any of the following medications may be at risk for B12 deficiency in that they have been shown to hinder absorption: Antibiotics, Proton Pump Inhibitors Cholestyramine, H2 blockers, Metformin, and Potassium Chloride. Calcium supplementation may also assist the body in its ability to absorb B12.

If you feel that you may be at risk of vitamin b12 deficiency, or are exhibiting any warning signs, go see your doctor immediately for more information. Aside from those with extreme medical conditions, the rest of us can easily ensure that we are getting enough of the nutrients essential to health by taking a well-formulated multivitamin.

Symptoms of Heart Attack

Heart attack symptoms for women, you know, the typical chest pain (which also applies to men), isn’t always the most noticeable in women. You’d be wondering: A heart attack is a heart attack, does it matter whether it happens to a man or a woman? Why talk about heart attack symptoms specific to women?

Symptoms of Heart Attack in Women: nausea Feeling as though one is about to vomitanxiety a “panic” attack, feeling like there is something wrong but not knowing what it is back pain between the shoulder blades, this often happening INSTEAD of chest pain.

Uncomfortable pressure, fullness, squeezing, or painful sensation in the chest lasting more than a few minutes. Please note that the painfulness may go away temporary but will go back evenly as dreadful if not more painful.

A common sign of an impending heart attack is discomfort or slight pain. The discomfort occurs mostly in the chest area. It is mild to start with and recurs at long intervals. The feeling of discomfort can be a sense of pressure, dizziness, squeezing of the chest and so on. Often this discomfort radiates to other parts of the upper body, like the arms, neck, and back.

The most important treatment for a silent heart attack is restoring the blood flow to the heart. These silent attacks lack the majority of the usual symptoms of a standard heart attack but can still be recognized through ordinary signs such as discomfort in your chest, arms or jaw that seem to go away after resting, fatigue or extreme tiredness, nausea, sweating(particularly cold sweat), breathlessness and dizziness.

Heart disease sneaks up on you when you least expect it. Heart attacks, or myocardial infractions (MI), are the most dramatic manifestation of cardio vascular disease. MI’s will affect approximately 345,000 American women this year. These symptoms are your body’s way of telling you trouble is coming. Women push through their routines for hours or days, using antacids and over the counter pain relievers to mask MI symptoms.

Silent heart attack symptoms do not resemble the classic heart attack symptoms. A known cause of this condition is Silent Ischemia (Decreased blood supply to the heart muscle). When blood flow to the heart is blocked by plaque, the heart muscle in the area of the blockage becomes damaged.

Heart attack symptoms that are important to noteworthy of are chest pain and shortness of breath. Chest pain most especially remains the most important presenting heart disease symptom, it is however important to state that not all chest pains are heart diseases. No!

There are numerous conditions, unrelated to the heart that could give rise to chest pain. These are: Anxiety, pneumonia, pleurisy, peptic ulcers, infection, heartburn, gall bladder, indigestion etc.

There are numerous of panic heart attack symptoms like palpitation and hard breathing pattern. Also, the body responds in a certain way like a person who is frightened. Sample symptoms may include sweating, shaking, and trembling of the hands. Chest pain may also be felt along with dizziness.

Treatment for Bronchitis

The Top 8 Bronchitis and Treatment For Bronchitis Tips

When searching for bronchitis and treatment for bronchitis information online, I happened to find some tips – 8 of them, in fact.

I hope that you find them useful…as it’s taken our researchers some time to find them all!

Nevertheless, it’s worth the effort – especially where bronchitis is concerned, as there is a lot of great stuff out there on the Internet.

Tip #1

Using a vaporizer or a humidifier is a very good idea. These help your airways stay moist. A worm bath can also do you very good. Another trick is to stay away from any things that can irritate your respiratory system, such as chemicals, paint, dust, and so on.

Tip #2

Considering the fact that asthmatic bronchitis mostly involves obstruction of the respiratory tract, medical treatments should be effective in both unblocking the airways and fighting against bacteria. In most cases, medical treatments with antibiotics are accompanied by steroids and inhaled medicines. These medicines are called bronchodilators and they are useful in decongesting the airways clogged with mucus.

Tip #3

There is a third type of bronchitis as well, asthmatic bronchitis. This happens only in people who suffer from asthma and the develop bronchitis. Smoking can also be a problem for you. If you develop bronchitis and you are a smoker, the recovery will be much harder.

Tip #4

The most common virus that produces acute bronchitis is the same that causes cold. Although there are also cases of bacteria causing acute bronchitis, they are very rare. Recent studies have shown that a fungus can cause acute bronchitis in lesser cases that we thought possible.

Tip #5

To actually understand bronchitis, we must know what part of our body it affects and how. Well, bronchitis is a respiratory infection, in which the bronchial tubes become inflated. This is bronchitis. This membrane swallows constantly and it grows thicker every day, making it hard for air to get to your lungs. The acute form of bronchitis lasts about two months. The chronic bronchitis can last up to two years. In this interval, you will suffer from bronchitis, feel better and than develop it again, as this form of bronchitis is recurrent.

Tip #6

Since bronchitis makes one cough a lot vomiting at this time can worsen too. Foods should be taken moderately. A lot of fluids should be taken so as to avoid dehydration. Medication given by the doctor should be taken according to the prescription. The dosage should be finished so as to avoid a re-infection.

Tip #7

In managing tracheal bronchitis and other respiratory illnesses, the doctors and physicians must have a great understanding of all organisms involved in the infection, and a thorough awareness of potential therapies that are quite effective. In treating this disease, there are various strategies that are being utilized.

Tip #8

Patients that are following bronchitis treatments must avoid exposure to irritants and pollutants (smoke, dust, chemicals, astringent substances, vapors of alcohol or vapors of gasoline). Also, self-medication should be avoided, as inappropriate medicines can cause an aggravation of the illness. Avoid taking antibiotics without the doctor’s permission and remember not to give aspirin to small children. For adults, aspirin or acetaminophen can temporarily relieve fever and other symptoms, but it is very important to see a doctor if the symptoms aggravate.

That’s it for the tips, I hope that you liked them.

Even though I have only shared 8 bronchitis and treatment for bronchitis tips with you, feel free to share this article with anyone who you may feel will benefit.

Pain That Brings you to your Knees

Have you ever imagined yourself not having knees? Surely, it is a delight to see those shapely, long legs, but without the knees, those legs will be useless. The knee is a weight-bearing joint that connects the thigh and the leg to each other. The role of the knees is to allow movement of the legs by flexing (bending) and extending (straightening) to perform normal daily functions such as walking, sitting, standing, running, and even kicking. However, today’s active society and fast-paced lifestyle has resulted in the rising number of problems related to knee conditions.
When acute knee injuries and trauma occur, parts of the anatomy may be ruptured, such as the ligaments and cartilages which cause knee pain. Habitual or chronic overuse of the knees can cause inflammation, making the knees swell and painful.
Knee pain is no longer a rare case and has become a very common musculoskeletal complaint that brings people to pay a visit to their doctors. Some people may consider knee pain as a minor problem, but it can lead to serious discomfort and acute disability, especially if the damage is severe. Although most knee pains are caused by an injury, medical conditions such arthritis, gout, infections, and chondromalacia can also bring you to your knees.
Acute knee pain is described as severe pain that comes on suddenly and is usually the result of injury or infection. Some of the more common knee injuries and their signs and symptoms include the following:
Ligament Injuries – when the tough bands of tissue that connect the thighbone (femur) and the lower leg bone (tibia and fibula) together, also known as ligaments, are torn as a result of a fall or contact trauma, most likely it will cause instant pain in the injured area. Discomfort may range from mild to severe. Pain is heightened when you walk or bend your knee.
Tendon Injuries – tendons are thick, fibrous cords that attach muscles to the bone. Tendinitis is irritation and inflammation of one or more tendons and may involve one or both knees. Pain and swelling takes place at the front knee and below the knee cap. One will not be able to straighten the knee when tendons have been totally ruptured.
Meniscus Injuries – involves tears in the C-shaped cartilage that curves within your knee joint. It may hamper knee movement and cause your knee joint to lock so that you can’t extend it completely. When this happens, the knee must be surgically treated.
Loose Body – is when an injury or degeneration of bone or cartilage causes a piece of bone or cartilage to break off and float in the joint space. This may not create any problems unless the loose body interferes with knee joint movement — the effect is something like a pencil caught in a door hinge — leading to pain and a locked joint.
Dislocated Kneecap – involves the slipping of the triangular bone that covers the front of your knee (patella) out of place, usually to the outside of your knee. Dislocation is visible and your kneecap swings from side to side. There is intense pain and swelling in the affected area and difficulty walking or straightening your knee. Once a kneecap has been dislocated, there is greater risk of it happening again.
Osgood-Schlatter Disease – affects teens and preteens who are into active sports. This overuse syndrome causes pain, swelling and tenderness at the bony prominence (tibial tuberosity) just below the kneecap and frequently affects just one knee, but may develop in both knees.
Hyperextended Knee – is an injury in which the knee extends beyond its normally straightened position, such that it bends back on itself. Sometimes the damage is relatively minor, with pain and swelling when you try to extend your knee. But a hyperextended knee may also lead to a partial or complete ligament tear.
Septic Arthritis – is a condition when the knee joint becomes infected, leading to swelling, pain and redness. Septic arthritis often occurs with a fever.
Sometimes an injury can lead to chronic knee pain. Often, chronic pain results from a medical condition such as:
Rheumatoid Arthritis – this is considered to be the most debilitating of the more than 100 types of arthritis and can affect almost any joint in the body, including the knees. Aside from pain and swelling, aching and stiffness will be experienced when you get up in the morning or after periods of inactivity. It may lead to loss of motion in the knees and eventual deformity of the knee joints.
Osteoarthritis – is also known as degenerative arthritis and the most common type of arthritis. It’s a wear-and-tear condition that occurs when the cartilage in your knee deteriorates with use and age. It usually develops gradually and may cause varying degrees of pain and swelling when you stand or walk, especially before a change in the weather. It also can lead to stiffness, especially in the morning and after you’ve been active, and to a loss of flexibility in your knee joints.
Gout – is a form of arthritis characterized by redness, swelling and intense pain in the knee that comes on suddenly and without warning, usually at night time. The pain usually lasts five to 10 days and then stops. The discomfort subsides gradually over one to two weeks, leaving your knee joints apparently normal and pain-free.
There are some relatively minor instances of knee pain that respond well to self-care measures. However, more serious injuries, such as a ruptured ligament or tendon, may require surgical repair. Moreover, not every knee problem can be prevented but one can take certain measures to reduce the risk of injury or disease. Good rehabilitation and focus on strength training of the muscles that control your kneecaps can greatly help in the prevention of dislocation as well as other injuries.