Tonsiliths Treatment – Home Remedies For Tonsiliths Treatment

Many a times you’ve noticed a white bump or a number of white bumps on the back of your throat. These can occur in different parts around the tonsils, on the neck and in the mouth. Nearly all of these white bumps are visible with a naked eye. They might appear to be minor ones, but with time they become chronic, if ignored.

Actually, these bumps are caused by sulfur based bacteria and unwanted accumulations of debris near the tonsils. Other symptoms include sore or scratchy throat, bad breath, and a feeling that there is something fixed in the back of your throat.

When the stone grow to be hard, you have no option but to get it removed by surgery. If they are confirmed in time, you can treat them with a few simple home remedies. A number of these remedies for treatment of tonsiliths are given below:

Home Remedies for Tonsiliths Treatment

1. You must include plenty of liquids such as smoothies and fresh vegetable juices. Mixture of beet, carrot and cucumber juice is also helpful in treating tonsiliths. You must keep away from solid foods as it causes more annoyance in the throat.

2. Add 2 tbsp fenugreek seeds in half a liter of water and boil it for about half an hour. Gargle with strained cool water twice a day. Definitely it would be helpful in tonsiliths treatment.

3. Mix the same amount of mustard, jute seeds, horseradish seeds, flaxseeds, radish seeds and barley and grind them. Apply the paste over the tonsils.

4. Consuming a diet including plenty of fruits are very effective in tonsillitis treatment.

5. Avoid smoking and other irritants would surely help in curing the tonsillitis.

6. Using some mint gargles can prevent the bad breath that is caused due to tonsil stones.

Not All Body Odors Are Caused by Lack of Hygiene

What is TMAU?

TMAU is short for Trimethylaminuria — a metabolic disorder that can be inherited or acquired. It is a deficiency of the enzyme FMO3 that fails to process the chemical Trimethylamine, which results in a rotten fish body odor. Chemicals that contain sulfur, nitrogen, selenium, and phosphorus may also not be properly metabolized by FMO3 that they produce odors not akin to rotten fish.


People afflicted with primary (genetic) TMAU usually smell of rotten fish. The odor becomes worse at the onset of puberty, and before and during menstruation for the females. The odor was also reported by many women who take contraceptive pills as well as those in their menopausal period.

Meanwhile, the secondary (acquired) TMAU is usually a result of the overproduction of Trimethylamine by bacteria in the intestines. People with secondary TMAU can smell of fish, rancid oil, burning rubber, dirty shoes, sewer, feces (fecal breath), garlic, cat’s urine, mouse, rotten meat, garbage, and smoke. Such malodors can fill up an entire room just so you know.

Afflicted individuals appear to be generally healthy with no other body illness or whatsoever. It’s really just the odor. 


As there is lack of funding for an extensive research on this malady, there is no known cure yet for TMAU, however, sufferers can benefit from a strict diet. A regular diet with limited choline, sugar, indole, sulfur, nitrogen, phosphorus, carnitine, lecithin, wheat, and dairy can be of great help with suppressing the odors.

Basic foods to avoid:

  • eggs (especially egg yolk)
  • fish and seafoods
  • red meat
  • milk and dairy
  • cabbage and the entire cruciferous family
  • beans and nuts
  • green leafy vegetables
  • coffee
  • chocolate 

The odor varies from one person to another so, experimentation in foods must be observed.  Some fruits may cause one person’s odor but are neutral for another person.

Supplements that may help :

  • Riboflavin and folic acid – have a positive effect on some sufferers (even the non-TMAU people who only have underarm odor)
  • Probiotics – 1 billion or more of varying live cultures is better
  • Grapefruit Seed Oil (GSE) – antifungal and antibacterial
  • Magnesium chloride – for overall immune health
  • Charcoal – to draw out toxins
  • Copper chlorophyllin – to neutralize internal odors
  • Ozone therapy – technically not a supplement, but it kills the bad bacteria in the gut
  • Digestive enzymes – for healthy digestion of all types of food
  • Betaine HCL – some sufferers lack stomach acid to digest high-protein foods

It is advisable to consult a gastroenterologist to check if you’re producing enough stomach acid and that you need hydrochloric acid supplementation. Also, be sure you have your thyroid examined by an endocrinologist to assess your hormone levels, which are correlated to the overproduction of sweat that attracts bacteria that results to body odor. Interestingly, some people with chronic candida (fungal) infection reported TMAU-like odors, yet they tested negative for TMAU.


It is unfortunate to heed that some sufferers could not smell themselves and have to rely on the reactions of the people around them. The MEBO Research has put up a list of testing centers available if you need to verify whether or not you are positive of TMAU.

Diabetics And Teen Pop Sensation Nick Jonas

Apart from his doctors, his fans are also very concerned about his health as he is affected by diabetes. And this has brought diabetes to the from page of pop culture. One of the famous brothers of Jonas brothers Nick Jonas was not definitely trying to become famous for type 1 diabetes. But unfortunately he became famous for that. He took the center stage of fame at an young age of 17.


Nick Jonas was the picture of health for almost his entire childhood. It wasn’t until the fall of 2005 that the youngest Jonas brother noticed symptoms. Weight loss, constant thirst, and a poor attitude became commonplace for him. He was quoted saying that this behavior “was totally odd for me because I’m actually a nice person. And it was hard.” When his weight loss became so dramatic, he took time off from a tour to see a doctor. He was shocked to discover the diagnosis: Type 1 diabetes. With his blood sugar over 700, he was admitted into the hospital immediately.

Controlling diabetes

Nick Jonas was devastated. He was thinking that he will ever perform on stage ever. But to everyone’s surprise he performed on stage the same day he got discharged from the hospital. On a regular basis he is injected with insulin and checked his blood glucose level for 12 times a day. Then he was introduced to Omnipod by insulet after an year. He describes that it is awesome and he says he is not adhering to any special diet, he just takes enough insulin for what he eats.

Saving Others

He waited until he managed his diabetes well and now he even injects insulin in public amid flashes from paparazzi’s. Ever since Nick Jonas was diagnosed with diabetes he wanted to reveal it to public. He thinks his popularity can bring immense awareness on diabetes and this will save many people.

He knows that diabetes “is a huge part of my life and I can’t just forget about it, obviously. I have to keep taking care of it and managing it, and learning more things about it. Hopefully one day they’ll come up with some type of cure, and I hope I’ll be one of the first to know about it.” While Nick has not publicly acknowledged his use of supplemental health care options, he has made one thing very clear – a positive attitude can go a long way. There is little doubt that the optimism- perhaps the most natural treatment of all – he demonstrates on stage and in his young life translates to better health.

People who are looking to alternative diabetes care there are many number of options available. There are many number natural health options online. Apart from this we will also release our detailed on how to control diabetes naturally.


Obesity – its dangers and health risks

Fat in our body is actually good for us. Surprised? Let us get into the depth of this statement. Fat actually helps protect our internal systems, keeps us thermally protected and softens any blows we that we may be unfortunate enough to receive! Does that mean we should be fat? It means you should read on:

It is obesity that is harmful. Obese people should reduce their weight to avoid any serious problems and disorders. People who are obese actually have three times more risk of premature death than non-obese people.

Body Mass Index or BMI when exceeds 30 is classified as obesity. Grave obesity comes at the level of 40 BMI and this is a serious risk to a person’s health. Ideal weight and obesity come on a range or scale such that the difference becomes important in terms of health and insurance. Health risks include diabetes, hypertension, arthrosis, respiratory problems, cardiovascular problems, and even cancer.

Obesity can also lead to several risk factors like when a general anesthesia is given to a patient for a surgery. What this means is that anesthetic accidents can happen to obese people.

Risks can be controlled when parameters are under control. Weight will be less influential. Research indicates that if a person loses about 10% of weight, it can be really helpful. This goal becomes easier to reach than reducing a lot of weight, and sufficiently decreasing weight is linked to reduction in mortality rates by 20%, 40% reduction in cancer risk and 30% reduction in diabetes risk.

After calculation of BMI, waist measurement needs to be taken. This measures the amount of fat in the abdominal area. Health risk from obesity is primarily related to the fatty deposits in the abdominal area. Waist measurement is important when the person’s BMI is below 35% as this indicates that health risk is higher when this measurement is high. The typical waist measurement for women is 88 cm while for men it is 102 cm. This measurement is typical for reduced health risk.

If there are some conditions that are present in the person, primarily when he or she is obese, then losing weight will be immensely beneficial. These pathological conditions include, respiratory, cardiovascular or diabetes related problems.

There are various weight control and weight loss plans out in the market, and in many medical centers. If one follows these healthy diet plans, there is a significant chance of reducing health risks, including pathological risk related to the condition of obesity. On top of that, one does not have to follow a very exhaustive or restrictive diet plan either!

How to Use Alkaline Water to Lose Weight:

Alkaline ionized water is one of the most helpful healthy resources that has been shown to help in weight loss. Alkaline water basically removes all acidic waste from the body particularly from the fat cells thus helping in losing weight naturally. It also helps in releasing the fat from fatty deposits. What alkaline water does is that it helps in decreasing acidic waste from the body and stops fat storage in the body. Toxins and free radicals also get flushed out from the body along with acidic waste, through drinking alkaline water. Fat reduces as fat cells have fat flushed out from them through this water. Natural and ideal weight can be achieved once the body is not acidic any more! A water ionizer is a very sound investment.

A Summary of Some Common Skin Rashes in Babies

A rash is eruptions of red spots or patches on the skin and is a sign of an underlying problem caused by reactions to substances, allergies or infections

Cradle cap is a condition whereby patches of greasy yellow flakes and small pimple-like bumps appear on the scalps of healthy babies. Sometimes it may appear on the eyebrows, ears and other areas where sebaceous glands are located. It can occur in any baby, and appear during the early weeks of life and will clear by the sixth month. Some dermatologists think that high levels of maternal hormones are transmitted to the baby during the final weeks of pregnancy. This makes the sebaceous (oil) glands in the baby’s skin hyperactive which trigger overproduction of sebum which not only overstimulates the growth of new skin cells but also binds the old skin cells into flakes and crusts. It often has a mild unpleasant smell and does not cause any discomfort to the baby.

Some doctors recommend leaving it alone but I prefer to treat it early because I have seen many cases whereby the crust becomes so thick that whenever it is rubbed, large chunks of hair comes off leaving a very red and raw looking area. Treatment is to apply a liberal amount of baby oil to the affected area about 20 minutes before the baby’s bath. This will allow the crust to become soft and easy to remove. During the bath, apply a little baby shampoo to the head and using a soft hair brush or face cloth, gently brush or rub the crust off. Do this once a day until the crust has been completely removed. Sometimes it may recur after a few days so continue to wash baby’s hair in the same way. Once the baby’s sebaceous (oil) glands settle down the condition will disappear.

N.B. The oil application must be shampooed out to prevent an oily buildup which may make the condition worse. Do not try and remove the crusts and scales with the tip of a fingernail.

Heat rash consists of tiny blisters filled with sweat. It forms when the pores become blocked and prevent the sweat glands from releasing the sweat or when heat and humidity exceed the ability of the sweat glands to cool the body. Babies are especially vulnerable because their ability to sweat is not fully developed and they often wear or lie on waterproof materials. It normally develops around the neck, face, armpits and sometimes on the chest and back.

Western medication includes applying calamine lotion and antihistamines for severe itching. Sometimes applying a light dusting of corn starch powder may help to relieve the itchiness. Chinese traditional remedy is to bath the baby with boiled dried bitter gourd vine daily for 3 days.

It is best to prevent the condition from developing by dressing the baby in light cotton clothes especially in warm or hot weather. Avoid laying the baby on a plastic covered mattress or pad. Do not apply moisturizing cream or lotions or use bath oils for babies under 3 months as these products may clog the pores. Do not over wrap the baby in layers of clothes and swaddling blanket.

Nappy rash is often due to infrequent nappy change causing irritation from ammonia which is released when bacteria starts breaking down the contents of a dirty nappy. It could be due to an allergy to your washing powder or fabric conditioner if your baby wears cloth diapers or a food/drug allergy especially antibiotics. The genital area, buttocks, groins and sometimes the upper thighs will look red and inflamed. It can be dry or moist and sometimes look pimply. Babies with nappy rash may be very fussy and cries frequently or does not seem bothered at all.

“Prevention is better than treatment” so the best defence against nappy rash is a dry bottom.

Infantile eczema is an itchy dry scaly rash usually seen on the cheeks or chin, but may show up on the head, trunk, back of arms, or front of legs and is not contagious. It is first noticed at 2 to 5 months of age and is most common in families with history of allergies or asthma. In most cases it will settle down by the time the child reaches school age but for some it may continue to be a life long problem. The frequency and severity of flare ups can be dramatically reduced with careful daily washing using a hypoallergenic soap and applying moisturisers, topical steroids when needed. Avoid trigger factors such as excessive sweating, woollen clothing, soaps and bubble bath. Sometimes it may be necessary to give baby antihistamine if the itch is very intense and is making the baby very irritable.

Sometimes the eczema can become infected by bacteria and this causes extensive redness, swelling and weeping of the affected area. In this case it may be necessary for the doctor to prescribe an antibiotic cream together with a steroid cream. Children with severe eczema usually also have hay fever and asthma.

Urticaria or hives are red or pink raised areas on the skin that are very itchy and warm to the touch. It may appear on any part of the body and usually last from a few hours to a few days, but can stay for weeks or even months in some cases. Hives are usually caused by food allergies with the most frequent culprits being eggs, shellfish, chocolate, food additives, colouring or preservatives. It can also be due to allergy to certain drugs or in response to contact with animals especially cats or from insect bites.

It may come on after exposure to extreme temperature especially heat or chemicals. Most often hives will disappear on its own after the allergic reaction is over. If it causes itching and discomfort, the doctor may prescribe an oral antihistamine and calamine lotion to apply on the rashes. Avoid giving your child allergy causing food until the hives have subsided. Later try to find the offending culprit by reintroducing the food item one at a time and once you know the offending food it is important to let your child’s caretakers or school teachers know so that the food is avoided. This is because very rarely, hives can develop in the mouth and throat which can obstruct the child’s airways. You can put this information on sticker labels on your child’s feeding utensils especially in preschools when your child is too young to tell the caretakers.

Traditional Chinese therapy recommends not bathing the child as it will cause more rashes to appear and make the rash itch more. Treatment is to heat up some rice wine and apply it on the rashes 3 times a day. Most often the rashes will disappear after 2 days.

Hand foot and mouth disease (HFMD) is a skin rash with flat or raised red spots on the palms of the hands and soles of the feet and sometimes on the buttocks. Often the rash will form tiny blisters which look like the chickenpox rash but it does not itch. A day or two later the child may develop sores or blisters on the tongue, gums and inside of the cheeks. They begin as small red spots on the tongue, gums or mucous membranes which then develop into blisters or sores.

It is caused by Coxsackie virus A16 which belongs to a group of viruses called enterovirus and is normally not serious. Infection is spread by direct contact with saliva, nose and throat discharges, fluid from the blisters or the stool of an infected person who is most contagious during the first week of the illness. All infected cases recover without medical treatment by 7 to 10 days. It is most common between ages 6 months and 4 years. Very rarely, it may be caused by another strain of Coxsackie virus EV71 whereby the child develops aseptic meningitis or encephalitis (Inflammation of the brain). This strain may be fatal as in the case in Sarawak in 1997.

Treatment is to provide relief from fever or pain from the mouth ulcers and give plenty of fluids. There is no immunization for HFMD.

Thrush or candidiasis is a fungal infection from Candida albicans. It appears as a red bumpy rash in the diaper area and the bumps are sometimes pus-filled. It may be worse in the skin folds and does not respond to diaper cream. Often the primary source of infection is in the mouth which then spreads to the nappy area from the contaminated stools. It normally starts as a couple of white patches on the sides of the mouth and if not treated quickly can spread until the tongue is coated as well. This makes it painful for baby to suckle. The creamy patches look like milk curds and therefore is easily missed. Use a cotton bud to wipe the white patches. If the patches cannot be removed it confirms that the baby has thrush therefore should be taken to the doctor who may prescribe Daktarin gel for the oral thrush and cream for the nappy area. If the infection is severe it may be necessary for the doctor to prescribe Daktacort which has a small amount of steroid in it to speed up the healing process. All feeding equipment must be boiled thoroughly for 10 minutes to prevent recurrence.

Roseola infantum or false measles is a viral illness in young children between the ages of 6 months and 2 years. The rash is pink and may have small flat spots or raised bumps. These spots may have a lighter “halo” around them and may turn white if you press on them.

Roseola usually starts out with a sudden high fever often over 103° Fahrenheit or 39.5° Celsius. During this time, the child may appear fussy or irritable and may have decreased appetite, mild diarrhoea and swollen lymph glands in the neck. The fever typically lasts three to five days and end abruptly followed by the telltale rash which is usually seen on the trunk and neck, but it can extend to the limbs and face. The rash may last for several hours or days.

A diagnosis of roseola cannot be made until the fever drops and the rash appears, so the doctor may order tests to make sure that the fever is not caused by another infection.

Roseola is contagious and spreads through tiny drops of fluid from the nose and throat of infected people. There is no known way to prevent the spread of roseola. Repeat cases of roseola may occur, but they are not common.

Treatment is to keep your baby well hydrated with lots of fluids and to control the fever to prevent a febrile seizure as about 10 to 15 percent of children with roseola have a febrile seizure.

Knowing the different types of rash and treatment is important to help alleviate your baby’s discomfort.

Stiff Neck -causes, Symptoms, Treatment

Causes of Stiff Neck

Stiff necks can be annoying, but they might also be a sign of a serious infection, tumor or other problem that does not originate in the neck.Meningitis is an infection in the membrane and fluid of the brain that could (if it is the bacterial kind) require medical attention ASAP.

Causes of a Stiff Neck
Not all stiff necks are the same. While most of the time a stiff neck is caused by whiplash, ergonomics, wear and tear, or just sleeping in a funny position, there are those instances where it can be the sign of something systemic.

A common cause of neck pain is muscle strain or tension. Usually, everyday activities are to blame. Such activities include bending over a desk for hours, having poor posture while watching TV or reading, placing your computer monitor too high or too low.Disk disorders. As you age, the cushioning disks between your vertebrae become dry and stiff, narrowing the spaces in your spinal column where the nerves come out. The disks in your neck also can herniate.

Symptoms of Stiff Neck
Oral cavity. A white or red patch on the gums, tongue, or lining of the mouth; a swelling of the jaw that causes dentures to fit poorly or become uncomfortable; and unusual bleeding or pain in the mouth.Nasal cavity and sinuses. Sinuses that are blocked and do not clear, chronic sinus infections that do not respond to treatment with antibiotics, bleeding through the nose, frequent headaches, swelling or other trouble with the eyes, pain in the upper teeth, or problems with dentures.

Upper abdominal pain, nausea and vomiting (which may indicate pancreatitis)Lower abdominal pain in women (may indicate swelling of the ovaries, which is rare)
Other possible causes for stiff neck—like influenza, polio and meningitis—are far more serious. These conditions, however, announce themselves with other unpleasant symptoms, including nausea, headache and swollen glands.

How is it treated
Acute -sudden onset of pain or severe pain – severe neck and/or arm pain may require use of a collar and/or bed rest for first 24 hours and use of ice for first 72 hours.  This usually follows trauma, a car accident, a fall or sharp pain/popping felt in the neck.  SELF CARE  Additional treatment will be determined by severity of the problem.

Antiviral medications may be prescribed for herpes encephalitis or other severe viral infections. Antibiotics may be prescribed for bacterial infections. Anticonvulsants are used to prevent or treat seizures. Corticosteroids are used to reduce brain swelling and inflammation.

Our health-care provider will advise you on treatment options. Acyclovir, famcyclovir, or val acyclovir (medicines that work against herpes viruses) are recommended for persons who are more likely to develop serious disease, including persons with chronic skin or lung disease, otherwise healthy individuals 13 years of age or older, and persons receiving steroid therapy.

A regular painkiller – taking it regularly by the clock not just when it seems to hurt most. If you aren’t allergic to aspirin then one of the more modern aspirin-like drugs, like nurofen, taken three times a day for three or four days.In The Trigger Point Therapy Workbook, nationally certified massage therapist Clair Davies simplifies Travell and Simons’s extensive research into myofascial pain and makes it accessible to the layman.

Psoriasis on the Feet

Q: What is Psoriasis?  

A: Psoriasis is a chronic autoimmune disease that affects the skin, nails and joints.  It causes scales to form on the skin (known as psoriatic plaques) and can cause pain in the joints.  Psoriasis normally affects the joints of the body and is most common on the elbows and knees; it is also commonly found on the scalp and genitals and can affect the hands and feet. In addition to psoriatic plaques, psoriasis on the feet can include blisters, cracking and swelling.

Q: How do I treat Psoriasis on my feet?

A: Outbreaks should be treated promptly.  Most treatments are topical and include: salicylic acid, corticosteroids and tar.  Your doctor may prescribe you methotrexate, cyclosporine, acitretin or other oral medications if topical medications prove ineffective.  
In addition to the treatment your doctor prescribes, some patients find it helpful to soak their feet in salt water during an outbreak.  Soak your feet for approximately ten minutes, three times a day.  Be sure to dry your feet thoroughly afterwards, especially the area between your toes.  

Q: How do Psoriasis outbreaks on my feet affect my toenails?

A: Roughly 50 percent of people with psoriasis experience changes in the health of their nails.  Common problems include: pitting, discoloration, thickening of the nail, deformation and the separation of the nail from the nail bed (oncholysis).  

Q: How can I treat nail problems associated with psoriasis?

A: Some doctors will prescribe topical medications, although these treatments are not always successful because they are unable to reach the root of the nail, which is where the problem begins.  More aggressive treatments include corticosteroid injections as well as the removal of infected nails.  

In addition to treatments prescribed by your doctor, practice good nail care at home.  Keep your toenails trimmed short and your feet (and shoes!) clean.

Q: What sort of shoes should I buy if I have psoriasis on my feet?

A: Look for shoes that will keep your feet cool and dry.  Shoes should allow air to circulate freely; avoid shoes made of synthetic materials such as plastic.  (The same goes for your stockings or socks.  Avoid nylons or tights made of synthetic material that won’t let your feet breathe.)  In addition, shoes should be lightweight and comfortable.  Avoid shoes with pointy toes or other features that will pinch or put pressure on your feet.  You may want to invest in insoles or orthotics that will cushion and protect your feet.

Jock Itch – Causes, Symptoms and Treatment Methods

Jock itch (tinea cruris) is a pretty common fungal infection of the groin and upper thighs. Jock itch is also sometimes called crack fungus, crotch itch, bag rot or crotch rot, dhobi itch (after Indian washermen). It is a common fungal infection that affects the skin of your inner thighs, buttocks and genitals. Men and women encounter the disease worldwide, although it is seen more often in the humid tropics. The rash may affect only your groin, but it may spread to include your inner thighs, genitals, and areas around your anus, rectum, or Lesions caused by jock itch can extend from the crease between the inner thigh and pelvis, over the adjacent upper inner thigh, and into the anal area. Jock itch occurs almost exclusively in adult men. It can sometimes accompany athlete’s foot and ringworm. The fungus that causes jock itch thrives in warm, moist areas. As it grows, it spreads out in a circle, leaving normal-looking skin in the middle. This makes it look like a ring. At the edge of the ring, the skin is lifted up by the irritation and looks red and scaly. Many people with tinea cruris also have athlete’s foot. Athlete’s foot is called tinea pedis.

Jock itch gets its name because it is common in people who sweat a lot, like athletes. The medical name for all of these types of fungal infections is a tinea infection, and the medical name for jock itch is tinea cruris (pronounced: tih -nee-uh krur -us). It also often occurs in people who are overweight, but anyone can get the infection. Jock itch may be contagious. Some kinds of fungi live on damp surfaces, like the floors in public showers or locker rooms. You can easily pick up a fungus there. It can be passed from one person to the next by direct skin-to-skin contact or contact with unwashed clothing. Jock itch usually stays around the creases in the upper thigh and does not involve the scrotum. Symptoms of these infections can vary depending on where they are on the body. The most common etiologic agents for tinea cruris include Trichophyton rubrum and Epidermophyton floccosum ; less commonly Trichophyton mentagrophytes and Trichophyton verrucosum are involved. The source of the fungus is usually the soil, an animal (usually a cat, dog, or rodent), or most often, another person. Staying in a bathing suit greatly increases your chances of acquiring Jock Itch.

Causes of Jock itch

The common causes and risk factor’s of Jock itch include the following:

Jock itch is caused by fungi called dermatophytes. These microscopic organisms are normal inhabitants of your skin, and stay in check as long as your skin is clean and dry.

People taking broad-spectrum antibiotics, with weakened immune systems, or who have diabetes are more at risk to develop the rash.

Wearing tight clothes or athletic supporters can aggravate the problem further.

Lichen simplex chronicus.


Jock itch may spread to the anus, causing anal itching and discomfort.

Chemical irritation.

Symptoms of Jock itch

Some sign and symptoms related to Jock itch are as follows:

A circular, red, raised rash with elevated edges.

Itching and redness in your groin, including your genitals, inner thighs, buttocks and anal area.

Flaking, peeling or cracking skin in your groin.

Abnormally dark or light skin.

You may have other fungal skin rashes such as athlete’s foot or ringworm on other body parts.

In long-standing infections, the rash becomes less itchy and less red, and the plaques may fuse together.

Treatment of Jock itch

Here is list of the methods for treating Jock itch:

Jock itch is treated with one of two types of antifungal medications — azoles or allylamines.

For a mild case of jock itch, your doctor may suggest first using an over-the-counter antifungal ointment, lotion, powder or spray.

Keep the skin clean and dry.

Apply topical over-the-counter antifungal or drying powders, such as those that contain miconazole, clotrimazole, or tolnaftate.

Wash and then dry the area using a clean towel.

Tolnaftate (Tinactin, Aftate) and undecylenate (Cruex, Desenex) are well-known, effective medications.

Haloprogin (Halotex) — Agent for use in the treatment of tinea cruris.

Common Causes For Seasonal Allergies

Seasonal Allergies usually occur during spring, fall and summer. Winter is not a common time for Allergies because there are not as many plants in bloom during this time due to the cold weather. When plants bloom and flourish, so do seasonal Allergies but this does not mean that this allergy is caused mainly by plants. The weather can also play a big role in triggering seasonal allergies.

Seasonal Allergies Due To Pollen And Dust

Pollen is one of the main causes of seasonal Allergies as well as dust and mold spores. These are common occurrences during spring and summer as well as during fall. The pollen from plants can cause serious hay fever in some individuals who are highly sensitive to the allergens they contain. Pollen tends to become airborne when the right season comes and these cause allergic reactions in individuals.

There is actually little that you can do about being allergic to pollen, dust and mold spores. Seasonal Allergies are usually controlled and not eliminated with the use of antihistamines. Although, not all areas of the city may have pollen, mold spores or dust, chances are, whenever you go around the city, you will encounter airborne mold spores, pollen and dust separately. If you are sensitive to any of these allergens, then you are highly likely to have an allergic reaction.

What To Expect From Seasonal Allergies

Seasonal Allergies usually manifest themselves as sneezing, runny noses, itchy eyes and other allergic rhinitis symptoms. You might initially think that you have a cold but actually there is a great deal of difference between the two. Seasonal Allergies are usually not accompanied by fever whereas a cold is and a cold usually lasts for around 10 days compared to seasonal Allergies that last for as long as you are exposed to the allergens.

Seasonal Allergies also react well to antihistamines whereas colds to decongestants. Allergies that rely on seasons also occur during summer, spring and fall compared to a cold that usually occur during winter. Allergies are also dependent on the individual’s reaction to allergens while colds can be transmitted from one person to another.

As stated earlier, these kinds of Allergies react well to antihistamines. Some may need stronger medication to control but the key is to lessen your exposure to the allergens. Allergens updates are also posted by the government to help out those who are sensitive to hay fever and other allergens.

Getting to Know Copd

COPD stands Chronic Obstructive Pulmonary Disease, here we go another disease for the drug companies to capitalize on. So what the heck is this COPD anyway?

COPD (Chronic Obstructive Pulmonary Disease) is a progressive disease that keeps your lungs from functioning normally. It is characterized by a gradual loss of lung function. The airways in your lungs are blocked, and breathing takes more effort. You may have started to limit your activities due to shortness of breath. Without proper diagnosis and treatment, you may become less able to do for yourself and be more dependent on others.

Currently in the United States, more than 36.1 million adults are afflicted with Chronic Obstructive Pulmonary Disease (COPD)

In short, it’s a lung problem stemming from smoking or exposure to other toxins that have damaged your respiratory system.

Like any disease we discover we have emotional trauma can become a factor. It may cause irritability, mistrust, frustration, lack of energy, etc, and make the fight against the disease all the more difficult. A support group readily understands the patient’s problem and works towards controlling the disease.

There are numerous COPD support groups. Some provide information on medicines available to the patients, and others provide information on the exercises and correct eating habits.

COPD is not cure-able and of course the very first thing you must do is Stop smoking if you do. Apart from this, many types of medicines are available to keep COPD in check. The use of bronchodilators and anti-inflammatory agents are often suggested to patients who experience severe breathlessness. Similarly, antibiotics are prescribed to patients suffering from acute exacerbations.

In severe cases surgery may be an option, either a lung transplant or a volume reduction may be in order.

Knowing what COPD is and understanding the harm that exposing your lungs to damaging situations should at least make us stop and think for a moment. Unfortunately the lungs are one organ that does not regenerate itself.

Learn a little more about this.

Does Depression Cause Divorce?

The break up of a marriage happens for many different reasons with chronic depression being one of the leading causes of divorce around the world. A depressed person will be very moody and down in the dumps and hard to be around and relate to. Depression often goes undiagnosed and the depressed person’s behavior is often more than a spouse can bear. Can depression cause divorce? You bet it can!

Depression is ugly and puts tremendous strains on a marriage, especially if you are not sure the condition exists or even how severe it is. Depressed moods and symptoms can have a way of hiding at times and then being full blown the next instant, especially at the initial stages.

Often the depressed spouse pulls back from the relationship, not wanting to do the same things that were always done as a couple. Their belief that nothing will be fun is so strong that they even start missing family events. Sometimes the simplest life tasks go for days without being completed. Even personal hygiene can become an issue as the depressed person pulls away from the world and spends most of their time in a dark room alone.

Many times it’s the depressed person pushing all the right buttons to set a divorce in motion because they have no self worth and feel they are very undeserving. They may be the first one to bring up the subject of divorce. Living with depression is a very scary place to be. The depressed person may think that everything is a waste of time and this may start to create problems for the non-depressed spouse.

Life is still the same for the non-depressed spouse and frequently they do not understand what could be causing the changes. Communication at this point is at an all time low, with niceties being a thing of the past. This may be when the first thoughts of divorce are being contemplated and considered a solution.

If this is you and you are living with a depressed person you need to do a few things to save your marriage. Even more important is saving both of you a lot of unnecessary grief. Understand depression by doing some research. There is a massive amount of information all around you, both on the internet and speaking with your doctor. Living with a depressed person is very difficult, but with the right information and medication depression can be treated.

Does depression cause divorce? The answer: Only if you let it. If depression has struck the one you love, there are many things that you can do – but first and foremost understand that depression is a disease, a disease that can be treated. But many times, these marriages do end in divorce because they become too unbearable.

Weird Phobias

Have you ever heard the word ablutophobia? What about agyrophobia? Weird huh? Well, these words are as odd as what they represent; they mean fear of washing and bathing and fear of streets or crossing the streets.

Phobias play a decisive role in people’s behavior, even preventing them to achieve their goals in the most severe cases.
The definition of weird phobia is:

Strong fear or dislike: an irrational or very powerful fear and dislike of something such as spiders or confined spaces.

Now that we know what a phobia is, let’s go over some of the weirdest phobias:

Amychophobia- Fear of scratches or being scratched. Well, believe it or not, the fear of being scratched can become a phobia form some people.
Agrizoophobia- Fear of wild animals. Please do not take this people in your Sunday trip to the museum! Chances are, you will have to either leave the person the entire day in the car, or return home.
Bibliophobia- Fear of books. I wonder how this people graduate from High School or College?
Cacophobia- Fear of ugliness. Every plastic surgeon’s dream phobia that keeps the business running!
Chionophobia- Fear of snow. You should consider moving to Florida if you have such fear.
Coimetrophobia- Fear of cemeteries. Why fearing the place that you will end up at anyway?
Didaskaleinophobia- Fear of going to school. Well, we all have claimed this at some point!
Ergophobia- Fear of work. I have met some of those…
Geliophobia- Fear of laughter. Who can fear this?
Gnosiophobia- Fear of knowledge. You better think twice before skipping that math homework.
Kathisophobia- Fear of sitting down. Definitely one of the weirdest!

Although some of the phobias above may be considered stupid or funny, this may become a medical condition that requires treatment when it reaches high levels. I will leave some more for you to research, it is surprising how everyday tasks or elements can represent a challenge for some people.

So, here they are: Melophobia, Nomatophobia, Oneirogmophobia, Pediophobia, Rhytiphobia.

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The Role of Taurine in Anxiety

There’s so much talk about treating anxiety with medications like Xanax and Valium but often times something as simple as an amino acid supplement can do the trick.  Taurine is an amino acid which plays a major role in the brain as an “inhibitory” neurotransmitter & neuro-modulator and is similiar in structure to the amino acids GABA & L-Glycine, which act to calm or stabilize an excited brain. Taurine acts by regulating the sodium & potassium concentration in the cells & the magnesium level between the cells which all control the electrical activity of the cells & communication between cells.  Thus, taurine also has anti-anxiety & anti-convulsant activity; it has also been found useful in some cases of migraine, insomnia, restlessness, irritability, alcoholism, obsessions, depression, hypomania or mania.

The total ideal body pool of taurine for adults is 12,000- 18,000 mg.  Something to be aware of: since taurine also affects the hypothalamus to help regulate body temperature, higher doses can decrease your temperature & give a senses of chilliness.  Taurine also plays a role in memory & increases the level of a memory neurotransmitter, acetylcholine, in the brain (in animal studies).

Where do you get taurine from?  Taurine is highly concentrated in animal & fish protein or organ meats so strict vegetarians can be at risk for taurine deficiency. Your body can make taurine in the liver and brain from the amino acids, L-Cysteine and L-Methionine and the three enzymes involved in the conversion, all need the pyridoxal-5-phosphate form of Vitamin B6 for this conversion. So make sure you take your vitamins if you have anxiety too!  Also, females tend toward lower taurine levels than males so it is especially important for the ladies to get proper nutrition.  Aim for a proper balance of whole grains, organic vegetables and fruits, nuts and seeds and dairy and poultry a few times a week for balanced nutrition.

Insomnia: 6 Killer Tactics to Cure Sleep Disorders

Insomnia stands for a condition wherein the patient either cannot sleep or faces difficulty in attaining a natural sleep. While the former is called simple insomnia, the latter is termed as chronic insomnia. Sleep disorders are fairly common these days and while most remedies are related to the harmful “over the counter” medicines, there are a few which can be considered natural and more effective than others. The reason for the spread of sleep disorders is an unhealthy lifestyle and bad eating habits. Let us now discuss the top 5 ways for getting rid of sleep related disorders for ever.

Encourage A Healthy Timetable

One of the main reasons for insomnia is an unhealthy lifestyle. Treating insomnia is not as difficult as treating the root cause. Insomnia causes are plenty and the main reason why we cannot sleep or sustain our nap is simply because we sleep after midnight and wake up after midday. Treating insomnia the natural way is often considered an ideal remedy and therefore you need to set a timetable for yourself. Here, you need to sleep before midnight and wake up at the crack of dawn.

Say No To Junk Food

Another reason why we develop a sleeping disorder is because we often never get a chance of eating healthy food. If in case you are habitual of eating a healthy diet which is comprised of an ideal combination of fats, carbohydrates and proteins, we would automatically tune our bodies for a good night rest. Insomnia treatment suggests that you say no to junk food like burgers and fries and encourage the intake of fresh fruits, vegetables and milk.

Avoid Unnecessary Stress Through Meditation

The third major cause for sleep related disorders is the lack of peace in one’s mind. If in case you wish to enjoy a good night’s sleep, you need to try and remain calm under all circumstances. Insomnia cures suggest that you try and follow a planned meditation program through which you can hope to retain your peace of mind. Insomnia cures also recommend that the time of meditation needs to be early in the morning.

Indulge In Regular Exercise

Sleep insomnia is a serious concern for people from across the globe. If in case you wish to cure your sleeplessness state, you would be required to regularize your metabolism process. Sleep insomnia remedies suggest that you take a jog early in the morning as the air is clean. Once your metabolism is mobilized, you would be able to attain a good night’s sleep. In case you cannot find time to jog, you can always take an early morning walk on the treadmill or make do with a skipping rope.

Take A Break from Work

Insomnia causes may have been owing to immense work pressure at office. In such a scenario, you are advised to take a breather. Insomnia causes stresses that in case you are overworked, the chances are that you may not be able to concentrate on your sleep as the pending work is always on your mind. A planned sabbatical is therefore suggested as one of the most suitable insomnia remedies.

Choose A Natural Therapy

One of the most effective insomnia remedies includes the addition of a natural therapy. Choose a tried and tested therapy which has been known to work wonders for others. Pick one from the World Wide Web. This would help you getting rid of your sleep related disorders for ever.

Toenail Fungus Treatment – Can You Depend on Home Remedies?

It is intimidating to hear that there are many people suffering with toenail fungal infections. They fear that toenail fungus treatment is expensive to completely cure and thus they fail to start prescribed medication to cure nail infection completely in time. However, they are anxious to know whether they can depend on home remedies for toenail fungus. Initially they ignore the infected toenail but feel later when they notice changes in color and shape of the nail. Perhaps the infected nail may get discolored to Yellow or Dark Brown. But in due course, the healthy nail tends to crack and crumble to fragments leading to an ugly look. There is chance that the nail gets detached from the nail bed.

Since you are at stake with developed ingrown toenail infection, consulting a physician can help cure toenail fungus at the initial stage itself with simple treatment. If you want to avoid adverse side effects, you can choose natural home remedies. It is true that many people have recovered to normal condition of the nail by having regular medication. Though the result cannot be achieved by overnight, you can get rid of toenail fungus within three or four months.

Toenail Fungus cure:

There are home based remedies for treating toenail fungus, and you can depend on them with all hopes to get rid of nail fungus. But you must choose the right type of remedial treatment which suits your condition. Usually, the treatments adopted to cure nail fungus cannot be universal since one type of treatment applicable to one individual may not suit another. But be sure, there is no side effect as in the case of drug medications, and so you can choose natural home remedies for treating nail fungus.

Home remedies for nail fungus:

1. Tea tree oil treatment: You should apply 2 or 3 drops of tea tree oil daily to the infected area of the finger nail. If you are sensitive to external application of this oil directly, soaking the nails in treated water is recommended. You may add 1 or 2 drops of essential oils of sandalwood or peppermint.

2. Oregano oil treatment: It is a proven fact that Oregano oil is the best choice for treatment of toenail fungus. It will be great to see that you get excellent results when Oregano oil is applied on the infected nail bed. Oregano oil can heal the nail infection completely within two to three months.